NANP Nourishing You Podcast: Recent Episodes
NANP Nourishing You Podcast
The NANP Nourishing You Podcast is a monthly show dedicated to featuring an expert in the holistic wellness space on a timely topic we know you’ll want to learn more about! We strive to shine a light on innovative ideas and concepts in the holistic health space in an effort to help our community thrive. Subscribe and tune in to stay on top of the latest!
In this episode Tom O’Bryan focuses on natural/holistic strategies to optimize brain health. Including:
-Definitions and symptomatology of brain fog and cognitive decline
-Discussing the different factors that can affect brain health and when they may begin to have an impact
-Strategies to improve brain health (nutrition/fitness/supplements/environment)
To learn more about the NANP, membership, or our certifications in the holistic nutrition industry visit: https://bit.ly/NANP-LEARN-MORE
The information provided during this podcast is for educational purposes only. The speaker may be a licensed medical professional and may present case studies of actual patients or refer to patients’ treatment during the program. The NANP would like to remind participants that the Scope of Practice for Holistic Nutrition Professionals prevents us from diagnosing, preventing, treating, curing, prescribing, managing, or healing disease. Holistic Nutrition Professionals are not licensed in any state and work with clients, not patients.
The post Episode 77: Natural Holistic Strategies to Optimize Brain Health – Tom O’Bryan first appeared on National Association of Nutrition Professionals.
Lara Adler is an Environmental Health Educator and Science Communicator who teaches health professionals and individuals with health-based businesses to better understand the role of environmental chemical exposures in causing or contributing to chronic health issues so they can more comprehensively support the clients/patients they serve. She trains practitioners to become experts in everyday toxic exposures to improve client outcomes without spending hundreds of hours researching on their own.
Combining environmental health education and business consulting, she’s helped thousands of health professionals in over 35 countries worldwide elevate their skills, get better results for their clients, and become sought-after leaders in the growing environmental health & detoxification field.
To learn more about the NANP, membership, or our certifications in the holistic nutrition industry visit: https://bit.ly/NANP-LEARN-MORE
The information provided during this podcast is for educational purposes only. The speaker may be a licensed medical professional and may present case studies of actual patients or refer to patients’ treatment during the program. The NANP would like to remind participants that the Scope of Practice for Holistic Nutrition Professionals prevents us from diagnosing, preventing, treating, curing, prescribing, managing, or healing disease. Holistic Nutrition Professionals are not licensed in any state and work with clients, not patients.The post Episode 76: Environmental Toxicants – Lara Adler first appeared on National Association of Nutrition Professionals.
Dr. Tori Hudson Naturopathic Physician, graduated from the National University of Natural Medicine (NUNM) in 1984 and has served the college in several capacities, including Medical Director, Associate Academic Dean, and Academic Dean. She is currently a clinical adjunct professor at NUNM), Southwest College of Naturopathic Medicine, Bastyr University, and the Canadian College of Naturopathic Medicine. Dr Hudson has been in practice for more than 38 years, is the medical director of her clinic, “A Woman’s Time” in Portland, Oregon, co-owner and director of product research and education for VITANICA, and the program director for the Institute of Women’s Health and Integrative Medicine. She is also the founder and co-director of NERC (Naturopathic Education and Research Consortium), a non-profit organization for accredited naturopathic residencies.
To learn more about the NANP, membership, or our certifications in the holistic nutrition industry visit: https://bit.ly/NANP-LEARN-MORE
The information provided during this podcast is for educational purposes only. The speaker may be a licensed medical professional and may present case studies of actual patients or refer to patients’ treatment during the program. The NANP would like to remind participants that the Scope of Practice for Holistic Nutrition Professionals prevents us from diagnosing, preventing, treating, curing, prescribing, managing, or healing disease. Holistic Nutrition Professionals are not licensed in any state and work with clients, not patients.
The post Episode 75: Migraines in Women- Natural and integrative strategies to know about – Tori Hudson first appeared on National Association of Nutrition Professionals.
JONNY BOWDEN, PHD, CNS, is a board-certified nutritionist, best-selling author, and nationally known expert on weight loss and anti-aging. His no-nonsense, myth-busting approach has made him a popular guest on television (Dr. Oz, the Doctors, ABC-TV,MSNBC-TV, CNN, CBS-TV, CBN, Fox News, NBC-TV and dozens of morning shows in America), and he has written or contributed to articles in The New York Times, Forbes, The Daily Beast, The Huffington Post, Vanity Fair Online, Men’s Health, Prevention, and many more. He is the author of 15 books, including Living Low Carb, The 150Healthiest Foods on Earth, and—with cardiologist Dr. Steven Sinatra—the controversial best-seller, The Great Cholesterol Myth (revised and expanded edition, 2020).
To learn more about the NANP, membership, or our certifications in the holistic nutrition industry visit: https://bit.ly/NANP-LEARN-MORE
The information provided during this podcast is for educational purposes only. The speaker may be a licensed medical professional and may present case studies of actual patients or refer to patients’ treatment during the program. The NANP would like to remind participants that the Scope of Practice for Holistic Nutrition Professionals prevents us from diagnosing, preventing, treating, curing, prescribing, managing, or healing disease. Holistic Nutrition Professionals are not licensed in any state and work with clients, not patients.
The post Episode 74: Cholesterol Truths and Myths – Jonny Bowden first appeared on National Association of Nutrition Professionals.
After a 10-year struggle with IBS, Autumn Smith set out to heal herself through nutrition. Today she shares her story and her expertise with everyone. In this podcast, she tackles questions like What are the benefits of meat for health? and Issues with vegan diets.
To learn more about the NANP, membership, or our certifications in the holistic nutrition industry visit: https://bit.ly/NANP-LEARN-MORE
The information provided during this podcast is for educational purposes only. The speaker may be a licensed medical professional and may present case studies of actual patients or refer to patients’ treatment during the program. The NANP would like to remind participants that the Scope of Practice for Holistic Nutrition Professionals prevents us from diagnosing, preventing, treating, curing, prescribing, managing, or healing disease. Holistic Nutrition Professionals are not licensed in any state and work with clients, not patients.
The post Episode 73: Upgrade Your Meat – Autumn Smith first appeared on National Association of Nutrition Professionals.
Mira Dessy, The Ingredient Guru, is a holistic nutrition educator, an author, and a public speaker. She teaches how to navigate the grocery store’s mammoth packaged food stock, decipher confusing food labels, understand the relationship of food additives to poor health, and find real food. She is the author of the book The Pantry Principle: How to read the label and understand what’s really in your food. Dessy is a professional member of the National Association of Nutrition Professionals and is on the Board of Directors for the American Holistic Health Association.
To learn more about the NANP, membership, or our certifications in the holistic nutrition industry visit: https://bit.ly/NANP-LEARN-MORE
The information provided during this podcast is for educational purposes only. The speaker may be a licensed medical professional and may present case studies of actual patients or refer to patients’ treatment during the program. The NANP would like to remind participants that the Scope of Practice for Holistic Nutrition Professionals prevents us from diagnosing, preventing, treating, curing, prescribing, managing, or healing disease. Holistic Nutrition Professionals are not licensed in any state and work with clients, not patients.
The post Episode 72: Healthy Routines for Kiddos Back To School – Mira Dessy first appeared on National Association of Nutrition Professionals.
Mary Ann Marks, gives valuable insight into typical lab bloodwork reports, reference ranges, optimal health, and her new LabSmart software which interprets bioindividual results allowing you to give your clients […]
The post Episode 71: Why Your Normal Labs May Not Be The Whole Story – MaryAnn Marks first appeared on National Association of Nutrition Professionals.
Jess is a nutrition therapist, journalist, and metabolic educator. She is the founder and director of the Oncology Nutrition Institute, which provides online certification programs globally in the field of […]
The post Episode 70: Metabolic Ways to Support Cancer Care – Jess Higgins Kelley first appeared on National Association of Nutrition Professionals.
Susan Niebergall is the owner of Susan Niebergall Fitness and Co-coach in the Syatt Fitness Inner Circle. She is an online strength coach with a passion for helping people change […]
The post Episode 68: The Right Way to Lose Weight – Susan Niebergall first appeared on National Association of Nutrition Professionals.
Christine Maren D.O. is a board-certified physician and the founder of a virtual functional medicine practice in Colorado, Michigan, and Texas. She is also the co-founder of Hey Mami (pronounced: “Mommy”), a platform dedicated to helping women navigate a healthy and happy motherhood. Dr. Maren was introduced to functional medicine after struggling with pregnancy complications and recurrent miscarriages. A functional medicine approach helped her address her own underlying health issues associated with gut infections, hypothyroidism, hormone imbalance and mold toxicity. Now a mother of three, she’s devoted her professional life to helping women optimize their health before pregnancy, thrive postpartum and get their lives back. Dr. Maren is board-certified by the American Board of Family Medicine and is an Institute for Functional Medicine Certified Practitioner (IFMCP). She is a compassionate clinician, speaker, and wellness advocate. She is married to a surgeon and together they balance rewarding careers with raising three beautiful children. Learn more at drchristinemaren.com.
IG: https://instagram.com/drchristinemaren
FB: https://facebook.com/DrChristineMaren
The post Episode 67 (MINI CLIP): Thyroid and Stress – Dr. Christine Maren first appeared on National Association of Nutrition Professionals.
Christine Maren D.O. is a board-certified physician and the founder of a virtual functional medicine practice in Colorado, Michigan, and Texas. She is also the co-founder of Hey Mami (pronounced: “Mommy”), a platform dedicated to helping women navigate a healthy and happy motherhood. Dr. Maren was introduced to functional medicine after struggling with pregnancy complications and recurrent miscarriages. A functional medicine approach helped her address her own underlying health issues associated with gut infections, hypothyroidism, hormone imbalance and mold toxicity. Now a mother of three, she’s devoted her professional life to helping women optimize their health before pregnancy, thrive postpartum and get their lives back. Dr. Maren is board-certified by the American Board of Family Medicine and is an Institute for Functional Medicine Certified Practitioner (IFMCP). She is a compassionate clinician, speaker, and wellness advocate. She is married to a surgeon and together they balance rewarding careers with raising three beautiful children. Learn more at drchristinemaren.com.
IG: https://instagram.com/drchristinemaren
FB: https://facebook.com/DrChristineMaren
The post Episode 67: Thyroid is More Than TSH, What You Need to Know – Dr. Christine Maren first appeared on National Association of Nutrition Professionals.
Dr. Nikolas R. Hedberg is a Chiropractic Physician, Board Certified Chiropractic Internist, Board Certified in Nutrition by the American Clinical Board of Nutrition, and an Herbalist.
Dr. Hedberg is the founder of the Immune Restoration Center in Asheville, NC where he consults patients worldwide. He is the founder of the Hedberg Institute, an online functional medicine education platform for practitioners of all types who want to build a highly effective and successful functional medicine practice.
Dr. Hedberg has been a speaker for many years in the functional medicine arena presenting on autoimmune disease and the connection between infections and chronic illness.
Dr. Hedberg is the author of the book, “The Complete Thyroid Health & Diet Guide,” a comprehensive guide to understanding thyroid disorders from a functional medicine perspective and how to manage autoimmune thyroid disease.
Dr. Hedberg can be reached through his websites www.drhedberg.com and www.hedberginstitute.com.
LinkedIn: https://www.linkedin.com/in/nikolasrhedberg/
The post Episode 66 (MINI CLIP): Viral Stress Response – Dr. Nikolas Hedberg first appeared on National Association of Nutrition Professionals.
Dr. Nikolas R. Hedberg is a Chiropractic Physician, Board Certified Chiropractic Internist, Board Certified in Nutrition by the American Clinical Board of Nutrition, and an Herbalist.
Dr. Hedberg is the founder of the Immune Restoration Center in Asheville, NC where he consults patients worldwide. He is the founder of the Hedberg Institute, an online functional medicine education platform for practitioners of all types who want to build a highly effective and successful functional medicine practice.
Dr. Hedberg has been a speaker for many years in the functional medicine arena presenting on autoimmune disease and the connection between infections and chronic illness.
Dr. Hedberg is the author of the book, “The Complete Thyroid Health & Diet Guide,” a comprehensive guide to understanding thyroid disorders from a functional medicine perspective and how to manage autoimmune thyroid disease.
Dr. Hedberg can be reached through his websites www.drhedberg.com and www.hedberginstitute.com.
LinkedIn: https://www.linkedin.com/in/nikolasrhedberg/
The post Episode 66 (MINI CLIP): Long-Haul & Dormant Viral Infections- Dr. Nikolas Hedberg first appeared on National Association of Nutrition Professionals.
Dr. Nikolas R. Hedberg is a Chiropractic Physician, Board Certified Chiropractic Internist, Board Certified in Nutrition by the American Clinical Board of Nutrition, and an Herbalist.
Dr. Hedberg is the founder of the Immune Restoration Center in Asheville, NC where he consults patients worldwide. He is the founder of the Hedberg Institute, an online functional medicine education platform for practitioners of all types who want to build a highly effective and successful functional medicine practice.
Dr. Hedberg has been a speaker for many years in the functional medicine arena presenting on autoimmune disease and the connection between infections and chronic illness.
Dr. Hedberg is the author of the book, “The Complete Thyroid Health & Diet Guide,” a comprehensive guide to understanding thyroid disorders from a functional medicine perspective and how to manage autoimmune thyroid disease.
Dr. Hedberg can be reached through his websites www.drhedberg.com and www.hedberginstitute.com.
LinkedIn: https://www.linkedin.com/in/nikolasrhedberg/
The post Episode 66 (MINI CLIP): The Impact of Long-Haul Viral Infections- Dr. Nikolas Hedberg first appeared on National Association of Nutrition Professionals.
Dr. Nikolas R. Hedberg is a Chiropractic Physician, Board Certified Chiropractic Internist, Board Certified in Nutrition by the American Clinical Board of Nutrition, and an Herbalist.
Dr. Hedberg is the founder of the Immune Restoration Center in Asheville, NC where he consults patients worldwide. He is the founder of the Hedberg Institute, an online functional medicine education platform for practitioners of all types who want to build a highly effective and successful functional medicine practice.
Dr. Hedberg has been a speaker for many years in the functional medicine arena presenting on autoimmune disease and the connection between infections and chronic illness.
Dr. Hedberg is the author of the book, “The Complete Thyroid Health & Diet Guide,” a comprehensive guide to understanding thyroid disorders from a functional medicine perspective and how to manage autoimmune thyroid disease.
Dr. Hedberg can be reached through his websites www.drhedberg.com and www.hedberginstitute.com.
LinkedIn: https://www.linkedin.com/in/nikolasrhedberg/
The post Episode 66: Addressing the Longterm Impacts of Viral Infections- Dr. Nikolas Hedberg first appeared on National Association of Nutrition Professionals.
Mike T. Nelson, PhD, MSME, CSCS, CISSN, is a research fanatic who specializes in metabolic flexibility and heart rate variability, as well as an online trainer, adjunct professor, Associate Professor at the Carrick Institute, presenter, creator of the Flex Diet Cert, kiteboarder, and (somewhat incongruously) heavy-metal enthusiast. He has a PhD in Exercise Physiology, and a MS in Mechanical Engineering (biomechanics). The techniques he’s developed, and the results Mike gets for his clients have been featured in international magazines, in scientific publications, and on websites across the globe. In his free time, he enjoys spending time with his wife, lifting odd objects, reading research, and kiteboarding as much as possible. You can find out more about him at his website at www.miketnelson.com
Instagram: drmiketnelson
Facebook: www.facebook.com/miketnelson2
The post Episode 65 (MINI CLIP): Metabolic Flexibility and Weight Loss- Dr. Mike Nelson first appeared on National Association of Nutrition Professionals.
Mike T. Nelson, PhD, MSME, CSCS, CISSN, is a research fanatic who specializes in metabolic flexibility and heart rate variability, as well as an online trainer, adjunct professor, Associate Professor at the Carrick Institute, presenter, creator of the Flex Diet Cert, kiteboarder, and (somewhat incongruously) heavy-metal enthusiast. He has a PhD in Exercise Physiology, and a MS in Mechanical Engineering (biomechanics). The techniques he’s developed, and the results Mike gets for his clients have been featured in international magazines, in scientific publications, and on websites across the globe. In his free time, he enjoys spending time with his wife, lifting odd objects, reading research, and kiteboarding as much as possible. You can find out more about him at his website at www.miketnelson.com
Instagram: drmiketnelson
Facebook: www.facebook.com/miketnelson2
The post Episode 65 (MINI CLIP): Burning Fat vs. Burning Carbs – Dr. Mike Nelson first appeared on National Association of Nutrition Professionals.
Mike T. Nelson, PhD, MSME, CSCS, CISSN, is a research fanatic who specializes in metabolic flexibility and heart rate variability, as well as an online trainer, adjunct professor, Associate Professor at the Carrick Institute, presenter, creator of the Flex Diet Cert, kiteboarder, and (somewhat incongruously) heavy-metal enthusiast. He has a PhD in Exercise Physiology, and a MS in Mechanical Engineering (biomechanics). The techniques he’s developed, and the results Mike gets for his clients have been featured in international magazines, in scientific publications, and on websites across the globe. In his free time, he enjoys spending time with his wife, lifting odd objects, reading research, and kiteboarding as much as possible. You can find out more about him at his website at www.miketnelson.com
Instagram: drmiketnelson
Facebook: www.facebook.com/miketnelson2
The post Episode 65 (MINI CLIP): What is Metabolic Flexibility? – Dr. Mike Nelson first appeared on National Association of Nutrition Professionals.
Mike T. Nelson, PhD, MSME, CSCS, CISSN, is a research fanatic who specializes in metabolic flexibility and heart rate variability, as well as an online trainer, adjunct professor, Associate Professor at the Carrick Institute, presenter, creator of the Flex Diet Cert, kiteboarder, and (somewhat incongruously) heavy-metal enthusiast. He has a PhD in Exercise Physiology, and a MS in Mechanical Engineering (biomechanics). The techniques he’s developed, and the results Mike gets for his clients have been featured in international magazines, in scientific publications, and on websites across the globe. In his free time, he enjoys spending time with his wife, lifting odd objects, reading research, and kiteboarding as much as possible. You can find out more about him at his website at www.miketnelson.com
Instagram: drmiketnelson
Facebook: www.facebook.com/miketnelson2
The post Episode 65: Metabolic Flexibility – Dr. Mike Nelson first appeared on National Association of Nutrition Professionals.
As the founder of Dry Farm Wines, a writer, speaker, and a leader in the organic/Natural Wine movement, Todd White has widely educated communities on conscious consumption. Todd is a self described biohacker who practices daily meditation, Wim Hof breathing, cold thermogenesis, a ketogenic diet, and daily 22 hour intermittent fasting. He is also a frequent speaker on topics including meditation, and the Dry Farm Wines unique company culture. Built on a foundation of honesty and peace, Dry Farm Wines has seen remarkable growth, making it one of the fastest growing private companies in the U.S., without any debt or investors. Dry Farm Wines is endorsed by many leading U.S. performance influencers with pure Natural Wines that are lab tested to ensure each bottle is sugar free (0-0.15g per glass), lower in sulfites, and lower in alcohol (under 12.5% alc/vol). The wines are friendly to low carb, Paleo, ketogenic, and low sugar diets. Dry Farm Wines is proud to be the largest Natural Wine merchant in the world, bringing awareness to Natural Wine consumption and supporting farmers who honor the soil.
The post Episode 64 (MINI CLIP): Wine Quality and Taste by Region – Todd White first appeared on National Association of Nutrition Professionals.
As the founder of Dry Farm Wines, a writer, speaker, and a leader in the organic/Natural Wine movement, Todd White has widely educated communities on conscious consumption. Todd is a self described biohacker who practices daily meditation, Wim Hof breathing, cold thermogenesis, a ketogenic diet, and daily 22 hour intermittent fasting. He is also a frequent speaker on topics including meditation, and the Dry Farm Wines unique company culture. Built on a foundation of honesty and peace, Dry Farm Wines has seen remarkable growth, making it one of the fastest growing private companies in the U.S., without any debt or investors. Dry Farm Wines is endorsed by many leading U.S. performance influencers with pure Natural Wines that are lab tested to ensure each bottle is sugar free (0-0.15g per glass), lower in sulfites, and lower in alcohol (under 12.5% alc/vol). The wines are friendly to low carb, Paleo, ketogenic, and low sugar diets. Dry Farm Wines is proud to be the largest Natural Wine merchant in the world, bringing awareness to Natural Wine consumption and supporting farmers who honor the soil.
The post Episode 64 (MINI CLIP): Origins of the Wine Industry – Todd White first appeared on National Association of Nutrition Professionals.
As the founder of Dry Farm Wines, a writer, speaker, and a leader in the organic/Natural Wine movement, Todd White has widely educated communities on conscious consumption. Todd is a self described biohacker who practices daily meditation, Wim Hof breathing, cold thermogenesis, a ketogenic diet, and daily 22 hour intermittent fasting. He is also a frequent speaker on topics including meditation, and the Dry Farm Wines unique company culture. Built on a foundation of honesty and peace, Dry Farm Wines has seen remarkable growth, making it one of the fastest growing private companies in the U.S., without any debt or investors. Dry Farm Wines is endorsed by many leading U.S. performance influencers with pure Natural Wines that are lab tested to ensure each bottle is sugar free (0-0.15g per glass), lower in sulfites, and lower in alcohol (under 12.5% alc/vol). The wines are friendly to low carb, Paleo, ketogenic, and low sugar diets. Dry Farm Wines is proud to be the largest Natural Wine merchant in the world, bringing awareness to Natural Wine consumption and supporting farmers who honor the soil.
The post Episode 64 (MINI CLIP): Dark Secrets of the Wine Industry – Todd White first appeared on National Association of Nutrition Professionals.
As the founder of Dry Farm Wines, a writer, speaker, and a leader in the organic/Natural Wine movement, Todd White has widely educated communities on conscious consumption. Todd is a self described biohacker who practices daily meditation, Wim Hof breathing, cold thermogenesis, a ketogenic diet, and daily 22 hour intermittent fasting. He is also a frequent speaker on topics including meditation, and the Dry Farm Wines unique company culture. Built on a foundation of honesty and peace, Dry Farm Wines has seen remarkable growth, making it one of the fastest growing private companies in the U.S., without any debt or investors. Dry Farm Wines is endorsed by many leading U.S. performance influencers with pure Natural Wines that are lab tested to ensure each bottle is sugar free (0-0.15g per glass), lower in sulfites, and lower in alcohol (under 12.5% alc/vol). The wines are friendly to low carb, Paleo, ketogenic, and low sugar diets. Dry Farm Wines is proud to be the largest Natural Wine merchant in the world, bringing awareness to Natural Wine consumption and supporting farmers who honor the soil.
The post Episode 64: Preservative Free Wine – Dry Farm Wines – Todd White first appeared on National Association of Nutrition Professionals.
Functional Health Coach, Hormone Balancing Fitness Expert, and Flipping 50 founder Debra Atkinson has helped over 250,000 women “flip” their second half with the vitality and energy they want. She’s the bestselling author of You Still Got It, Girl: The After 50 Fitness Formula for Women; Navigating Fitness After 50: Your GPS For Choosing Programs and Professionals You Can Trust; and Hot, Not Bothered. Debra hosts Flipping 50 TV and the Flipping 50 podcast, an AARP top podcast for 50+. She is a frequent speaker and TEDx presenter ofEverything Women in Menopause Learned About Exercise May Be a Lie.
She has 38-years full time fitness experience, is an International fitness presenter for associations including International Council on Active Aging, IDEA, NSCA, and Athletic Business, and CanFitPro. She’s an American Council on Exercise Subject Matter Expert, and prior Senior Lecturer in Kinesiology at Iowa State University. Debra is also founder of Flippingfifty.com and creator of the Flipping 50 Fitness Specialist program for fitness professionals. She’s a frequent contributor at HuffPost, ShareCare, and other featured outlets and on the Education Advisory Board for Medfit.org.
Topic is good. Questions:
What are the most common health & fitness goals for women over 50?
What are the biggest exercise mistakes women over 50 make with exercise?
How does that hurt their results?
What’s the biggest predictor of health aging (independence, brain health/cognition, reduced risk of disease)?
What’s the “After 50 Fitness Formula for Women”?
You have 10 Tenets of Flipping50™ can you share a few?
Social and Contact links:
https://www.flippingfifty.com
https://www.debraatkinson.com
facebook.com/flipping50tv
instagram.com/flipping50tv
youtube.com/flipping50tv
The post Episode 63 (MINI CLIP): Stress, Exercise, and Vacation – Debra Atkinson first appeared on National Association of Nutrition Professionals.
Functional Health Coach, Hormone Balancing Fitness Expert, and Flipping 50 founder Debra Atkinson has helped over 250,000 women “flip” their second half with the vitality and energy they want. She’s […]
The post Episode 63 (MINI CLIP): Why Should You Exercise at Age 50+ – Debra Atkinson first appeared on National Association of Nutrition Professionals.
Functional Health Coach, Hormone Balancing Fitness Expert, and Flipping 50 founder Debra Atkinson has helped over 250,000 women “flip” their second half with the vitality and energy they want. She’s […]
The post Episode 63 (MINI CLIP): Stress and Exercise – Debra Atkinson first appeared on National Association of Nutrition Professionals.
Functional Health Coach, Hormone Balancing Fitness Expert, and Flipping 50 founder Debra Atkinson has helped over 250,000 women “flip” their second half with the vitality and energy they want. She’s […]
The post Episode 63: Tips to Maximize Fitness After 50 – Debra Atkinson first appeared on National Association of Nutrition Professionals.
Dr. John Neustadt has spent nearly two decades as a clinician, researcher, writer and entrepreneur. He was recognized by the world’s largest medical publisher as one of the Top Ten […]
The post Episode 62 (MINI CLIP): Bone Health Supplements – Dr. John Neustadt first appeared on National Association of Nutrition Professionals.
Dr. John Neustadt has spent nearly two decades as a clinician, researcher, writer and entrepreneur. He was recognized by the world’s largest medical publisher as one of the Top Ten […]
The post Episode 62 (MINI CLIP): Calcium and Bone Health – Dr. John Neustadt first appeared on National Association of Nutrition Professionals.
Dr. John Neustadt has spent nearly two decades as a clinician, researcher, writer and entrepreneur. He was recognized by the world’s largest medical publisher as one of the Top Ten […]
The post Episode 62 (MINI CLIP): Sarcopenia and a Shocking Statistic on the Elderly – Dr. John Neustadt first appeared on National Association of Nutrition Professionals.
Dr. John Neustadt has spent nearly two decades as a clinician, researcher, writer and entrepreneur. He was recognized by the world’s largest medical publisher as one of the Top Ten […]
The post Episode 62 (MINI CLIP): Vitamin K2 and Bone Health – Dr. John Neustadt first appeared on National Association of Nutrition Professionals.
Dr. John Neustadt has spent nearly two decades as a clinician, researcher, writer and entrepreneur. He was recognized by the world’s largest medical publisher as one of the Top Ten […]
The post Episode 62: Strategies for Osteoporosis and Bone Density – Dr. John Neustadt first appeared on National Association of Nutrition Professionals.
Dr. Julie Greenberg is a licensed Naturopathic Doctor (ND) and Registered Herbalist RH(AHG) whospecializes in integrative dermatology. She is the founder of the Center for Integrative Dermatology, aholistic clinic that […]
The post Episode 61 (MINI CLIP): Skin Health is an Inside Job – Dr. Julie Greenberg first appeared on National Association of Nutrition Professionals.
Dr. Julie Greenberg is a licensed Naturopathic Doctor (ND) and Registered Herbalist RH(AHG) whospecializes in integrative dermatology. She is the founder of the Center for Integrative Dermatology, aholistic clinic that […]
The post Episode 61 (MINI CLIP): Top Skin Health Tips – Dr. Julie Greenberg first appeared on National Association of Nutrition Professionals.
Dr. Julie Greenberg is a licensed Naturopathic Doctor (ND) and Registered Herbalist RH(AHG) whospecializes in integrative dermatology. She is the founder of the Center for Integrative Dermatology, aholistic clinic that […]
The post Episode 61: The Diet-Skin Connection – Dr. Julie Greenberg first appeared on National Association of Nutrition Professionals.
Lisa Hendrickson – Jack talks about vaginas a lot! She’s a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menstrual cycles for natural […]
The post Episode 60 (MINI CLIP): How & When to Prepare for Pregnancy – Lisa Hendrickson-Jack first appeared on National Association of Nutrition Professionals.
Lisa Hendrickson – Jack talks about vaginas a lot! She’s a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menstrual cycles for natural […]
The post Episode 60 (MINI CLIP): Calorie Restriction and Hormones – Lisa Hendrickson-Jack first appeared on National Association of Nutrition Professionals.
Lisa Hendrickson – Jack talks about vaginas a lot! She’s a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menstrual cycles for natural […]
The post Episode 60 (MINI CLIP): Why Healthy Ovulation is Important – Lisa Hendrickson-Jack first appeared on National Association of Nutrition Professionals.
Jack Wolfson D.O., F.A.C.C., is a board-certified cardiologist who uses nutrition, lifestyle and supplements to prevent and treat heart disease. He completed a 4 year medical degree, 3 year internal […]
The post Episode 60: “The fifth vital sign” – The Connection Between Hormone Health and Overall Health – Dr. Jack Wolfson first appeared on National Association of Nutrition Professionals.
Jack Wolfson D.O., F.A.C.C., is a board-certified cardiologist who uses nutrition, lifestyle and supplements to prevent and treat heart disease. He completed a 4 year medical degree, 3 year internal […]
The post Episode 59 (MINI CLIP): Gluten and Heart Disease – Dr. Jack Wolfson first appeared on National Association of Nutrition Professionals.
Jack Wolfson D.O., F.A.C.C., is a board-certified cardiologist who uses nutrition, lifestyle and supplements to prevent and treat heart disease. He completed a 4 year medical degree, 3 year internal […]
The post Episode 59 (MINI CLIP): Is Sunshine Bad for You? – Dr. Jack Wolfson first appeared on National Association of Nutrition Professionals.
Jack Wolfson D.O., F.A.C.C., is a board-certified cardiologist who uses nutrition, lifestyle and supplements to prevent and treat heart disease. He completed a 4 year medical degree, 3 year internal […]
The post Episode 59 (MINI CLIP): How Does Heart Disease Start? – Dr. Jack Wolfson first appeared on National Association of Nutrition Professionals.
Jack Wolfson D.O., F.A.C.C., is a board-certified cardiologist who uses nutrition, lifestyle and supplements to prevent and treat heart disease. He completed a 4 year medical degree, 3 year internal […]
The post Episode 59: The Truth About Heart Disease – Dr. Jack Wolfson first appeared on National Association of Nutrition Professionals.
Carrie Jones, ND, FABNE, MPH is an internationally recognized speaker, consultant, and educator on the topic of women’s health and hormones. Dr. Jones graduated from the National University of Natural […]
The post Episode 58 (MINI CLIP): Hugs, Motherhood & Oxytocin – Dr. Carrie Jones Rupa Health/DUTCH) first appeared on National Association of Nutrition Professionals.
Carrie Jones, ND, FABNE, MPH is an internationally recognized speaker, consultant, and educator on the topic of women’s health and hormones. Dr. Jones graduated from the National University of Natural […]
The post Episode 58 (MINI CLIP): How Pets Affect Oxytocin – Dr. Carrie Jones Rupa Health/DUTCH) first appeared on National Association of Nutrition Professionals.
Carrie Jones, ND, FABNE, MPH is an internationally recognized speaker, consultant, and educator on the topic of women’s health and hormones. Dr. Jones graduated from the National University of Natural […]
The post Episode 58 (MINI CLIP): Oxytocin & Child Development – Dr. Carrie Jones Rupa Health/DUTCH) first appeared on National Association of Nutrition Professionals.
Carrie Jones, ND, FABNE, MPH is an internationally recognized speaker, consultant, and educator on the topic of women’s health and hormones. Dr. Jones graduated from the National University of Natural […]
The post Episode 58 : Dr. Carrie Jones Rupa Health/DUTCH) – Feeling the Love, Oxytocin first appeared on National Association of Nutrition Professionals.
Tom is a leading expert on the role of the microbiome in health, immune function,chronic disease, and aging. As a translational scientist, his primary focusis on theclinical application of microbiome […]
The post Episode 57 (MINI CLIP): Tom Fabian – Top 3 Ways to Improve Gut Health first appeared on National Association of Nutrition Professionals.
Tom is a leading expert on the role of the microbiome in health, immune function,chronic disease, and aging. As a translational scientist, his primary focusis on theclinical application of microbiome […]
The post Episode 57 (MINI CLIP): Tom Fabian – Good Gut Bacteria vs. Bad Gut Bacteria first appeared on National Association of Nutrition Professionals.
Tom is a leading expert on the role of the microbiome in health, immune function,chronic disease, and aging. As a translational scientist, his primary focusis on theclinical application of microbiome […]
The post Episode 57 (MINI CLIP): Tom Fabian – Symptoms of Leaky Gut Syndrome first appeared on National Association of Nutrition Professionals.
Tom is a leading expert on the role of the microbiome in health, immune function,chronic disease, and aging. As a translational scientist, his primary focusis on theclinical application of microbiome […]
The post Episode 57 (MINI CLIP): Tom Fabian – What is the Gut Microbiome? first appeared on National Association of Nutrition Professionals.
Tom is a leading expert on the role of the microbiome in health, immune function,chronic disease, and aging. As a translational scientist, his primary focusis on theclinical application of microbiome […]
The post Episode 57: Tom Fabian – Surprising Links Between Your Gut, Your Mood and Your Immune System first appeared on National Association of Nutrition Professionals.
As a survivor of IBS, Lyme Disease and Mold Illness, Dr. Mueller is passionate aboutbringing research, understanding and compassion to those with these diseases. She has co-authored a book released […]
The post Episode 56 (MINI CLIP): Dr. Diane Mueller – Guided Qigong Session first appeared on National Association of Nutrition Professionals.
As a survivor of IBS, Lyme Disease and Mold Illness, Dr. Mueller is passionate aboutbringing research, understanding and compassion to those with these diseases. She has co-authored a book released […]
The post Episode 56 (MINI CLIP): Dr. Diane Mueller – Guided Box Breathing Session first appeared on National Association of Nutrition Professionals.
As a survivor of IBS, Lyme Disease and Mold Illness, Dr. Mueller is passionate aboutbringing research, understanding and compassion to those with these diseases. She has co-authored a book released […]
The post Episode 56 (MINI CLIP): Dr. Diane Mueller – Top Meditation and Breathing Techniques first appeared on National Association of Nutrition Professionals.
As a survivor of IBS, Lyme Disease and Mold Illness, Dr. Mueller is passionate aboutbringing research, understanding and compassion to those with these diseases. She has co-authored a book released […]
The post Episode 56: Dr. Diane Mueller – The Power of Mindfulness in Your Holistic Life first appeared on National Association of Nutrition Professionals.
Marty Kendall Marty Kendall is an engineer who seeks to optimise nutrition using a data-driven approach. His interest in nutrition began eighteen years ago in an effort to help his […]
The post Episode 55 (MINI CLIP): Marty Kendall – Are You Fasting Too Much? first appeared on National Association of Nutrition Professionals.
Marty Kendall Marty Kendall is an engineer who seeks to optimise nutrition using a data-driven approach. His interest in nutrition began eighteen years ago in an effort to help his […]
The post Episode 55 (MINI CLIP): Marty Kendall – The Benefits of Using a Continuous Glucose Monitor first appeared on National Association of Nutrition Professionals.
Marty Kendall Marty Kendall is an engineer who seeks to optimise nutrition using a data-driven approach. His interest in nutrition began eighteen years ago in an effort to help his […]
The post Episode 55 (MINI CLIP): Marty Kendall – The Downside of Intermittent Fasting first appeared on National Association of Nutrition Professionals.
Marty Kendall Marty Kendall is an engineer who seeks to optimise nutrition using a data-driven approach. His interest in nutrition began eighteen years ago in an effort to help his […]
The post Episode 55: Marty Kendall – Data Driven Fasting for Fat Loss and Metabolic Health first appeared on National Association of Nutrition Professionals.
Dr. Dian Ginsberg
Dr. Ginsberg completed her residency in Obstetrics and Gynecology. She has years of experience providing obstetrics and gynecology treatment, menopause management and healthy aging. Being a black belt in Tae Kwan Do and an Ironman Triathlete, has led her to explore the latest advances for athletes. She continues her research in nutritional therapies for many reasons, most significantly for the benefits it has brought to her sons with specific learning needs.
Dr. Ginsberg lectures for the American Academy of Anti-Aging on hormone replacement and Functional Medicine University on the topic of PCOS. She is the author of the PCOS Environmental Roadmap.
The post Episode 54 (MINI CLIP): Dr. Dian Ginsberg – Leaky Gut & Autoimmune Disease first appeared on National Association of Nutrition Professionals.
Dr. Dian Ginsberg
Dr. Ginsberg completed her residency in Obstetrics and Gynecology. She has years of experience providing obstetrics and gynecology treatment, menopause management and healthy aging. Being a black belt in Tae Kwan Do and an Ironman Triathlete, has led her to explore the latest advances for athletes. She continues her research in nutritional therapies for many reasons, most significantly for the benefits it has brought to her sons with specific learning needs.
Dr. Ginsberg lectures for the American Academy of Anti-Aging on hormone replacement and Functional Medicine University on the topic of PCOS. She is the author of the PCOS Environmental Roadmap.
The post Episode 54 (MINI CLIP): Dr. Dian Ginsberg – How Stress Affects The Body first appeared on National Association of Nutrition Professionals.
Dr. Dian Ginsberg
Dr. Ginsberg completed her residency in Obstetrics and Gynecology. She has years of experience providing obstetrics and gynecology treatment, menopause management and healthy aging. Being a black belt in Tae Kwan Do and an Ironman Triathlete, has led her to explore the latest advances for athletes. She continues her research in nutritional therapies for many reasons, most significantly for the benefits it has brought to her sons with specific learning needs.
Dr. Ginsberg lectures for the American Academy of Anti-Aging on hormone replacement and Functional Medicine University on the topic of PCOS. She is the author of the PCOS Environmental Roadmap.
The post Episode 54 (MINI CLIP): Dr. Dian Ginsberg – Stress & Histamine Intolerance first appeared on National Association of Nutrition Professionals.
Dr. Dian Ginsberg
Dr. Ginsberg completed her residency in Obstetrics and Gynecology. She has years of experience providing obstetrics and gynecology treatment, menopause management and healthy aging. Being a black belt in Tae Kwan Do and an Ironman Triathlete, has led her to explore the latest advances for athletes. She continues her research in nutritional therapies for many reasons, most significantly for the benefits it has brought to her sons with specific learning needs.
Dr. Ginsberg lectures for the American Academy of Anti-Aging on hormone replacement and Functional Medicine University on the topic of PCOS. She is the author of the PCOS Environmental Roadmap.
The post Episode 54: Dr. Dian Ginsberg – A Holistic Approach to Stress Resilience first appeared on National Association of Nutrition Professionals.
Paul Burgess, Functional Medicine Practitioner Paul Burgess is the principal at Paul Burgess Functional Medicine Ltd which is a global telemedicine provider with patients all around the world. He focuses on giving people back the capacity to live a fulfilling, happy life every day by dealing with all the health issues they have and cutting through the confusion patients face on a daily basis when it comes to what is best for them to do for their own health.
His typical patient has seen all the usual doctors, specialists and consultants and have been told, ‘there is nothing wrong, it is all in your head’.
He has extensive knowledge of testing when looking at mold, toxicity, heavy metals and blood work.
The information provided during this podcast is for educational purposes only. The speaker may be a licensed medical professional and may present case studies of actual patients or refer to patients’ treatment during the program. The NANP would like to remind participants that the Scope of Practice for Holistic Nutrition Professionals prevents us from diagnosing, preventing, treating, curing, prescribing, managing, or healing disease. Holistic Nutrition Professionals are not licensed in any state and work with clients, not patients.
The post Episode: 53 (MINI CLIP): Paul Burgess – Introducing the 3×5 Diet first appeared on National Association of Nutrition Professionals.
Paul Burgess, Functional Medicine Practitioner Paul Burgess is the principal at Paul Burgess Functional Medicine Ltd which is a global telemedicine provider with patients all around the world. He focuses on giving people back the capacity to live a fulfilling, happy life every day by dealing with all the health issues they have and cutting through the confusion patients face on a daily basis when it comes to what is best for them to do for their own health.
His typical patient has seen all the usual doctors, specialists and consultants and have been told, ‘there is nothing wrong, it is all in your head’.
He has extensive knowledge of testing when looking at mold, toxicity, heavy metals and blood work.
The information provided during this podcast is for educational purposes only. The speaker may be a licensed medical professional and may present case studies of actual patients or refer to patients’ treatment during the program. The NANP would like to remind participants that the Scope of Practice for Holistic Nutrition Professionals prevents us from diagnosing, preventing, treating, curing, prescribing, managing, or healing disease. Holistic Nutrition Professionals are not licensed in any state and work with clients, not patients.
The post Episode: 53 (MINI CLIP): Paul Burgess – Why I Don’t Like The Word Biohack first appeared on National Association of Nutrition Professionals.
Paul Burgess, Functional Medicine Practitioner Paul Burgess is the principal at Paul Burgess Functional Medicine Ltd which is a global telemedicine provider with patients all around the world. He focuses on giving people back the capacity to live a fulfilling, happy life every day by dealing with all the health issues they have and cutting through the confusion patients face on a daily basis when it comes to what is best for them to do for their own health.
His typical patient has seen all the usual doctors, specialists and consultants and have been told, ‘there is nothing wrong, it is all in your head’.
He has extensive knowledge of testing when looking at mold, toxicity, heavy metals and blood work.
The information provided during this podcast is for educational purposes only. The speaker may be a licensed medical professional and may present case studies of actual patients or refer to patients’ treatment during the program. The NANP would like to remind participants that the Scope of Practice for Holistic Nutrition Professionals prevents us from diagnosing, preventing, treating, curing, prescribing, managing, or healing disease. Holistic Nutrition Professionals are not licensed in any state and work with clients, not patients.
The post Episode: 53: Paul Burgess – The Big 3 Biohacks for Longevity first appeared on National Association of Nutrition Professionals.
Diana Walley MNT, BCHN® – Kristen Burkett MNT, BCHN®
Show Sponsor: Real MushroomsThe post Episode: 52: Diana Walley MNT, BCHN® – Kristen Burkett MNT, BCHN® – Doing the Work they Love & Exciting Changes for Year 2 of the Podcast first appeared on National Association of Nutrition Professionals.
Amanda Mirabella, Holistic Nutritionist BCHN®
Amanda Mirabella is a full-time Board Certified Holistic Nutritionist®, practicing with Heights of Health since 2019. Amanda has a Masters of Science in Holistic Nutrition from the American College of Healthcare Sciences, a BA in Psychology from Texas
A&M University, and is a certified Master MBSR and ECR Practitioner. She has had the opportunity to serve hundreds of clients in her career path thus far; and is currently seeing clients remotely and at a clinic in Denver, CO!
Amanda has endured significant health challenges in her own life such as Hashimotos, a spinal tumor, and cavitations, yet she’s experienced drastic improvements in her physical and emotional wellbeing. She truly loves food and believes there’s a tremendous need to bring more connection, joy, and simplicity to the world of nutrition. Amanda believes we can attain both vibrant health and ease, that there’s no need for an ultra-dogmatic approach. In her work she strives to provide clarity and education to her clients, help them achieve self-compassion for their bodies, maximize health, and encourage everyone to genuinely enjoy food! Amanda recognizes that nutrition is important, but it’s also only one piece of the puzzle! It’s imperative to examine how stress, cellular memories, environmental toxins, and more shape our health and affect our forward growth.
Show Sponsor: Qest4The post Episode: 51: Amanda Mirabella, Holistic Nutritionist, BCHN® – Listening – a differentiating skill in your practice first appeared on National Association of Nutrition Professionals.
Sheila Gannon, MNT, BCHN®
Founder of Seeds of Nutrition, Sheila is a Master Nutrition Therapist and a Gut Sleuth that helps health-minded individuals uncover the root cause of their ailments so they can find their happy energetic selves. Sheila’s passion for functional nutrition and her focus on gut health stems from the benefits she herself has experienced from nutritional therapy. She received her training from the Nutritional Therapy Institute, and is Board Certified in Holistic Nutrition. Also having a Bachelor’s Degree in Social Work and a Master’s Degree in Education, her combined background makes Sheila an empathetic client partner, health educator and practitioner. Previously as the Lead Nutritionist, Sheila collaborated with Functional Medicine practitioners within an Internal Medicine office. As a certified Brain Health Coach and Heartmath Practitioner, Sheila recognizes that all systems within the body are interconnected; therefore, unexpected sources can impact overall health. Sheila keeps her nutritional knowledge current by regularly researching the latest nutritional discoveries, attending conferences, continuing education and collaborating with colleagues in the health and wellness community.
Show Sponsor: Microbiome Labs The post Episode: 50: Sheila Gannon, MNT, BCHN® – Benefits of Different Professional Practice Relationships first appeared on National Association of Nutrition Professionals.
Rashmi Sinha, FNTP, BCHN® (Candidate)
Rashmi Sinha is a Functional Nutritional Therapy Practitioner and candidate for Board Certified in Holistic Nutrition. She is the founder and owner of Rays of Wellness. In Sanskrit, her first name, Rashmi means “the first rays of the sun to touch the earth”. She is also interning with another practitioner with the aim of getting her Board Certification hours as well as updating her knowledge and exposure. She is truly amazed by the numerous ways in which simple food and lifestyle changes enhance our health. Rashmi strongly believes that food and health does not need to be complicated. Rashmi lives in Portland, Oregon with her husband and their 15 year old daughter.
Show Sponsor: Enzyme ScienceThe post Episode: 49: Rashmi Sinha, FNTP, BCHN® (Candidate) – Trying New Things to Build a Practice first appeared on National Association of Nutrition Professionals.