SisJournals: Recent Episodes
Kay Nicole
Sis Journals is a platform where I empower women to always strive to be their best version. I give advice, i hype you up sis, I talk about everything & more. I always had this passion to start a podcast. Believe it or not your girl tried and failed. I came back better then ever I really love doing this and being able to be honest with you guys. And I quote is my favorite saying apparently now so when you catch it make sure to dm me. “Hey girl!” This platform is my everything & what I give I pray you can cultivate it into your life. I want all of you guys to win. I know you will win. KayNicole
Your Messages
Im living proof. Whatever it is you can conceive as true will be your reality. Anything you want is already yours. I literally had a vision & guess what? Im living it. Im proof anything is possible.
Social Media:
https://youtube.com/@sironaleona?si=A17dmKdyCtK1eqfH
https://www.instagram.com/sironaleona?igsh=a2ZyYmVtNHN0eDNs
XO, Sirona
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Your Messages
Yess, I was outside recording this but felt called. I wanna talk about welcoming the change. What’s been going on with me lately. Change is inevitable & if you are afraid this is your sign to surrender. I rather experience the change then to not grow & be the same person 10 years from now.
~Sirona
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Your Messages
No one talks about the aftermath of being sheltered & how it plays into being a late bloomer. There’s so many things I’m doing for the first time. So many things I feel like I should know how to do. I’ve been going through so much that I don’t even know who I am. This is an unfiltered episode of transparency & learning to adult.
https://www.instagram.com/sironaleona?igsh=MXhzZDkwcW5uZW01eA==
https://youtube.com/@sironaleona?si=4uXSYtQ79UVEPTSU
Be Well, Sirona Leona
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Your Messages
Today’s episode is all about courage. Do something even if it frightens you. On the other side of that is a version of you; you would be proud of. A lots been going on just wanted to catch you guys up.
https://www.instagram.com/sironaleona?igsh=MXhzZDkwcW5uZW01eA==
https://youtube.com/@sironaleona?si=4uXSYtQ79UVEPTSU
Be Well, Sirona Leona
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Your Messages
Hello loves,
I usually don’t sit down this quick to record. I felt so called today I want to talk about manifesting. I also want to talk about the universe gives you what you want based on energy. If you really want option B, but settling for option A because it’s more attainable. You are limiting yourself the universe wants you to think bigger. Anything is possible. Stop playing small.
https://www.instagram.com/sironaleona?igsh=MXhzZDkwcW5uZW01eA==
https://youtube.com/@sironaleona?si=4uXSYtQ79UVEPTSU
Be Well, Sirona Leona
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Your Messages
Emotional Episode
let’s just say mercury was retrograding this morning for me. As you guys know my relationship ended in April this year. And it was my only real relationship that taught me so much. I’ve been slowly grieving the person I was with them & what we are now. It’s hard to go from being together to being strangers. People will tell you it’s hard, but the magnitude is a lot harder.
I was just thinking about how much I’ve been through the last 7 years. How much has changed? I’m navigating heartbreak while also missing what we were.
Be Well, Sirona ✨
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Your Messages
Hi loves,
I love sitting down to have these conversations with you guys. Today it’s all about the subconscious mind & how you can rewire your mind. As someone who’s been doing it lately I wanted to give you guys tips.
https://www.instagram.com/sironaleona?igsh=MXhzZDkwcW5uZW01eA==
https://youtube.com/@sironaleona?si=4uXSYtQ79UVEPTSU
Be Well, Sirona Leona
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Your Messages
What are your gifts? Recently I’ve been practicing more in my own gifts. It’s brought me joy & a sense of accomplishment. Today I wanted to talk about trusting yourself & stepping into your gifts. If this resonates please reach out to me
Get in Touch With Me
YouTube:
https://youtube.com/@wherethesoulblooms?si=C3COvNuQJuXyPNps
IG:
https://www.instagram.com/sironaleona?igsh=MXhzZDkwcW5uZW01eA==
Be Well, Kay
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Your Messages
The in between is probably the hardest chapter to experience. The uncertainty of the future & what it holds. Lately I’ve been struggling with the in between or transitional period. Honestly I don’t know the how but I know I’ll be fine. If you’ve been struggling this might just be the episode for you.
Be Well, K
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Your Messages
You always know what’s best for you. Less doubting yourself more trusting you. I feel like as people we become so accustomed to listening to everyone else that we forget about ourselves. We try to be everything society tells us. In the end we get lost chasing fake acceptance instead of just being. Your soul knows what’s best so trust you!
Instagram: https://www.instagram.com/livingcandidlyx?igsh=MTdpNHJxMWM4a3ZlZA==
Donate Money~ Cashapp: https://cash.app/$livingcandidly
Always K
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Your Messages
Hi loves,
The past month has brought about a lot of change. Let’s see an ending of a relationship that should’ve ended a long time ago. The weight being lifted & finally feeling free from something that hasn’t served me for awhile. We love the run own sentences point is endings are never the end. Whatever you are going through know a new beginning is on the horizon.
Instagram: https://www.instagram.com/livingcandidlyx?igsh=MTdpNHJxMWM4a3ZlZA==
Donate Money~ Cashapp: https://cash.app/$livingcandidly
Always K
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Your Messages
555✨ Can you believe it we’ve made it to our 5th episode. Today I wanted to explore how magical we are. Do you not know how magical you are? Never dim your light for those can’t handle your shine. You are here to stan out; not be the same. I would love to hear your reflections about today’s episode.
Instagram: https://www.instagram.com/livingcandidlyx?igsh=MTdpNHJxMWM4a3ZlZA==
Donate Money~ Cashapp: https://cash.app/$livingcandidly
Always K
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Your Messages
Your fears are just your dreams waiting to be achieved. We are no longer allowing our fears to swallow us whole. We are persevering despite the obstacles ahead. Live for you. If you enjoy this session please share your thoughts with me
Instagram: https://www.instagram.com/livingcandidlyx?igsh=MTdpNHJxMWM4a3ZlZA==
Donate Money~ Cashapp: https://cash.app/$livingcandidly
Always K
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Your Messages
Being rooted in yourself. How can you be more intentional about how you honor yourself. Stillness is whatever you want it to be. How can you cultivate more spaces for your very own essence.
Instagram: https://www.instagram.com/livingcandidlyx?igsh=MTdpNHJxMWM4a3ZlZA==
Donate Money~ Cashapp: https://cash.app/$livingcandidly
Always K
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Your Messages
I really enjoyed having this sacred space with yall. Sometimes we have to be broken to our core in order to rebirth a new you.
Instagram: https://www.instagram.com/livingcandidlyx?igsh=MTdpNHJxMWM4a3ZlZA==
Donate Money~ Cashapp: https://cash.app/$livingcandidly
Always K
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Your Messages
I’ve been in such a space of questioning my enoughness. Especially in the realms of manifesting such a big goal of mine. I feel like if I’m not doing anything there’s no momentum. Spirit has this lovely habit of reminding us that we are enough & that things are happening behind the scenes. You are enough. You are doing enough.
Instagram: https://www.instagram.com/livingcandidlyx?igsh=MTdpNHJxMWM4a3ZlZA==
Donate Money~ Cashapp: https://cash.app/$livingcandidly
Always K
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Hey babes,
New podcast is finally out please take the time to subscribe. 🥰I love you guys so much & hope you join me on this new journey.
Available everywhere
Links
Apple: https://podcasts.apple.com/us/podcast/loving-me-finally/id1712003337
Spotify: https://open.spotify.com/show/4UPerKz2HHHS0lB6g8OUPK?si=u0NDC8KBTm2aWNp_IYMZrQ
XO, Kay
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Yeah , I left y’all I apologize. I’ve missed yall. Here’s the much needed update.
YouTube:
https://youtube.com/@livingcandidly?si=rncFQ8F-R95f7AsM
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Today I talk about enjoying your now. I’m talking about enjoying where you are. The experiences you’ve had or will continue to experience are specific to your souls evolution. Enjoy your now!
Email: sisjournals@gmail.com
YouTube: https://youtube.com/@livingcandidly
IG: RebirthANewYou
Rec. 08-08-2023
XO, Kay
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The healing you do today heals the future generations of your lineage to come. I really was sitting with myself & realize how freaking cool that is. I’m so proud of all of us for trying to be better & have more healthier generations to come!
Email: sisjournals@gmail.com
YouTube: https://youtube.com/@livingcandidly
Instagram: livingcandidlyx
Rec. 07-28-2023
XO, Kay
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Today, I update you guys on current life changes. I also dive into why the universe or whomever you believe in always has your back. I talk about my own experiences with trusting the process & my journey. I know I’m exactly where I’m supposed to be in this moment. Trust it!
Email: sisjournals@gmail.com
YouTube: https://youtube.com/@livingcandidly
XO, Kay
Rec. 07-21-2023
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Hey loves, Finally decided to record again. In todays episode I talk about recent milestones in my healing journey. I also go into what it means to be home in yourself. I offer tips that’s helping me & hope it gives you clarity in your own journey.
YouTube: https://youtube.com/@livingcandidly
XO, Kay
Rec. 07-01-2023
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Hi loves, it’s Kay here again. Back with another episode today I’m discussing boundaries, updates etc! I’m no expert in boundaries but I’m sharing what’s helped me!
Email: sisjournals@gmail.com
YouTube: https://youtube.com/@livingcandidly
Rec. 6-23-23
XO, Kay
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I figure I’ll do this once a year to tell you guys how it’s been going. I’ve been growing a lot & so proud of myself. Learning it’s safe to be myself. We’re all healing at certain times & be proud of where you are. You could still be in the victim mindset but you aren’t! Clap for you!
No readings at the moment
Email: sisjournals@gmail.com
YouTube: https://youtube.com/@livingcandidly
XO, Kay💞
Rec. 06-11-2023
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Honestly,
It’s been awhile since I’ve recorded but I was call to record this episode. A lots been happening but I’ve been growing. I wanted to chat with you guys about some major breakthroughs for me. A lot of healing but also me learning feel my emotions & doing things that make me uncomfortable.
No readings ✨
Email: sisjournals@gmail.com
YouTube: https://youtube.com/@livingcandidly
Rec. 6-7-2023
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Since beginning my shadow work a lot has come to the forefront. I’ve been healing & really finding who I am at my core. This comes with coming to reality of my own limiting beliefs. You can tell yourself all these things to be true about you consciously. If you don’t believe it subconsciously it’ll still show up in your daily routine or life. I talk about my recent experiences & how hard it is to heal. To come to terms with all my programming. And what my inner child really needed.
Readings are on pause
Email: sisjournals@gmail.com
YouTube: https://youtube.com/@livingcandidly
Check out links to healing
Healing Inner child:
https://youtube.com/@lisaaromano1
EFT Tapping
https://youtube.com/@tapwithbrad
Thank you,
Kay
Rec. 05-14-2023
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Transparent moment. Today I talk about my recent energy healing & clearing experience. Coming to realization I don’t like me. And it’s hard to hear that but the awareness is strong. I also show me bringing forth my 19 year old me towards the end.
To Book a reading. Email with reading & payment
https://linktr.ee/renascentyou
YouTube:
https://youtube.com/@livingcandidly
Rec. 4-8-2023
XO, Kay
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As you know I’ve been diving deeper into my own self healing. In a recent chapter it talks about no one determines your worth but you. Don’t let anyone determine it either. As long as you know your worth that’s all that matters. I’m proud of you. Also our 3 year anniversary is coming up can’t believe it. I’m thankful for all the love & support.
To book a reading email me with reading & payment
https://linktr.ee/renascentyou
Email: sisjournals@gmail.com
YouTube:
https://youtube.com/@livingcandidly
Rec. 4-5-2023
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Hi beautiful souls,
Todays episode talks about my recent decision on my life. How I feel but also excited about the journey that’s to come. I also talk about putting yourself first finally. I’m sure I recorded an episode with this title or talked about. You guys know I love sharing my growth milestones. 🥰👀I’m excited if you haven’t noticed.
To book a reading email me reading & payment
https://linktr.ee/renascentyou
YouTube:
https://youtube.com/@livingcandidly
Rec. 4-4-2023
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Yes, you’re hearing it here. The healing you do today will make a big impact on your lineage to come & the people you encounter. I’m healing for myself but with me healing it’s actually opening up more doors for other women too. And you guys know in my life atm I don’t want children, but hypothetically if I do it’ll help them too. Please start your journey & if not today when?
Book a Reading, Email me with payment & reading
https://linktr.ee/renascentyou
Email: sisjournals@gmail.com
YouTube:
https://youtube.com/@livingcandidly
XO, Kay
Rec. 03/31/2023
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Hello, so I’m back recently decided to start doing my own shadow work. And I wanted to share my journey with you guys. Today I’m diving into the mantra you are good enough. What I written in my journal & big realizations. If you relate to this episode. Send me an email down below.
Book a Reading, Email the reading & payment ⬇️
https://linktr.ee/renascentyou
Email: sisjournals@gmail.com
YouTube:
https://youtube.com/@livingcandidly
Rec. 03/30/2023
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You guys have probably noticed the name change. Well today I wanted to talk about the name change. What exactly brought on the name change. I’m excited about this new chapter in my life. Sis Journals will always be an important part of my life.
One of my favorite topics today is light language. I talk about my own experiences with activating my own LL. Also how you can go about activating your own. Everyone can access their own LL at anytime. I believe it to be the first language to ever exist. If you’re spiritual this might be the episode for you
Book a reading
https://linktr.ee/renascentyou
Email: sisjournals@gmail.com
Links
LL Article:
https://medium.com/@riya.loveguard/what-is-light-language-b3f1a9514a66
YouTube:
https://youtube.com/@livingcandidly
XO, Kay
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Finally getting this episode out it’s amazing how many times I’ve had conversations with you guys about my mother. And how I’m always talking about hearing that wound. I dive into ways how your parent could be a narcissist. Now I know people throw the term around lossy everyday. A lot of these examples I actually resonate with if you do email me.
To book a reading with me check link below & message my email to set up a day & time.
https://linktr.ee/renascentyou
Email: sisjournals@gmail.com
Article Used:
https://toxicties.com/narcissistic-parent-signs/
Always, Kay
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Todays episode is all about identity. Why we need to let go of old versions of ourselves. There’s no room for that version of you anymore. You are growing it’s time to let go. I know it can be hard but you aren’t all this lies that were told to you that you thought were true. You are more than that & honestly you aren’t alone. I’m learning with you too. It’s time to let her go. It’s time for the real you to come forward.
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Hi beautiful souls, Todays episode is all over the place but I felt called to talk about the shadow self. Tbh… I had a whole plan at the beginning which you will hear. Then I dive off the deep in into shadow self how to go about it. I believe my spirit team were like it’s time to embrace it. Yes it’s a long episode but it’s unedited just me flowing. As usual thank you for tuning in every week.
Book a reading
https://linktr.ee/renascentyou
email: sisjournals@gmail.com
Book:
https://www.amazon.com/Rise-Sister-Guide-Unleashing-Within/dp/1401951899/ref=asc_df_1401951899/?tag=hyprod-20&linkCode=df0&hvadid=312610812881&hvpos=&hvnetw=g&hvrand=17232516662745891767&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9027973&hvtargid=pla-433750639170&psc=1&tag=&ref=&adgrpid=61194519294&hvpone=&hvptwo=&hvadid=312610812881&hvpos=&hvnetw=g&hvrand=17232516662745891767&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9027973&hvtargid=pla-433750639170
Articles that I discussed today about the shadow self:
Types of Shadow Self
https://lonerwolf.com/shadow-self/
How to embrace your shadow self
https://www.mindbodygreen.com/articles/shadow-self
How to start your shadow work etc!
https://www.betterup.com/blog/shadow-work?hs_amp=true
Thank you ✨
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One saying that’s helped me to look at life differently. I don’t know how many times I’ve said this in my episodes. I live by this 100%. I talk about my own experiences. I also acknowledge by having this mindset doesn’t mean you have to be positive. It’s okay to be mad about whatever is going on in your life. Every season isn’t always going to be bliss. One thing that remains is you will grow & evolve into the woman you want to be. Sis you’ve have always been here
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Hey, welcome back lovelies yes we are diving into having a morning routine. I talk about my morning routine. Also why it’s beneficial to have your own. I talk about light language & do some at the end. If you don’t know what light language to me it’s the first language to ever exist in the galactic realm. Eventually my podcast will be all about spirituality. Thank you loves.
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Emotional episode detailing my recent experiences with choosing myself. Passionate episode that really had me in tears towards the end. If you’re tired of being nice, to understanding, putting yourself last listen now. If you want to truly love yourself play this episode. If you aren’t ready know that this episode will be here when you’re ready to make a breakthrough
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Hello, I had so much fun recording this episode for you guys. Anyways I woke up this morning & meditated as I was meditating I kept hearing be authentically you. And it was powerful for me cause I’ve been learning so much about myself lately. It’s so beautiful to grow in many areas I wanted to share my experiences. Also to uplift you to truly dive in & find yourself. Enjoy the journey
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The title speaks for itself. Sis if you’re evolving & growing in your own journey. You should want to be around people in alignment with you. Sometimes along the way we will have to let go of 10+ year friendships etc! In order to get to the next season of our lives. People heal & better themselves when they are ready. Instead of trying to get them to go yoga, therapy, reiki healing. Be around people that embody the woman you’re now at & becoming. 8 billion people in the world don’t waste your time on 1 person that just ain’t ready for that next season Sis!
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☺️Hope the past week has been well for you lovely souls. I went walking on one of my fave trails the other day & tbh it was magical. I mean I’ve never meditated in nature before. Besides that I wanted to dive into manifesting & how it requires action. You can want A,B,C, and D but if you aren’t putting any work into those dreams or goals it won’t come true
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Comparison is the theif of joy. Your season is coming. I call this a motivational & uplifting episode to encourage you to keep going. Don’t compare your journey to anyone. You will be successful I know it can be hard to see people do amazing things. And you think you aren’t because you haven’t done what that person has done in the past year. Sis you need to adapt the mindset of pronoia which is everything is always working out for me. You are exactly where you need to be & on time. Sis you’re next!
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A subject I love talking about but haven’t got too. I hope your week has been well. In todays episode I talk about nurturing your womb & how root chakra affects your yoni. The correlations & how everything is interconnected. We as women need to nurture our yoni & embrace the inner goddess that we are.
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We’ve have always been told to write letters to your younger self or inner child. Well today is a new day & I decided we should write letters to the woman we are becoming. She deserves to be celebrated every faceted of yourself deserves pouring into. I encourage you guys to write your own letter, make a video or recording & thanking that version of yourself for making it happen. You did it sis!
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You know what’s crazy I’ve never done an episode on this topic. Even though I’m the most transparent person you’ll ever meet. I wanna talk to you guys today about being vulnerable & that it’s okay to tell your story. There’s no shame in your journey so many people are out there that wanna hear you. I offer some tips & easy ways to go about embodying your truth.
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Hey beautiful souls ✨ yes we’re talking about reinventing yourself & funny enough you can do it as many times as you want. No one’s stopping you as women we are constantly evolving. We aren’t the same young ladies we were at 16 compared to 25 & to anyone in their 40s. I reinvented myself in 2021. It was the best decision even though it was my wardrobe at first it made me fall more in love with the elegant style. I offer more tips on how to reinvent you are never to old or young to reinvent yourself.
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Honestly don’t know if I’ve done an episode on this yet. Even though I’m pretty vocal about it in every previous episodes. I offer tips & look into my own experiences. How I’m still finding myself I’m a work in progress.
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Hey girlies. Today I talk about my recent experiences with self doubt, diving into past trauma finding out where it’s coming from & slowly becoming more confident everyday. I dive into things that have helped me in the past & now. Also look up tips I found out on the web that have helped me navigate this thing called doubt.
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Simply being okay with where you are in life. You are exactly where you are for a reason. Enjoy the journey. Learn to be okay with where you’re going. The lives we’ve planned or thought would happen while writing our 4-10 year plan in HS didn’t work. It’s because there is something better for you. Trust the process
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And that is okay today I talk about truly embodying all that you are. And simply not caring that people don’t like you. Not everyone is your friend & won’t like you. And who truly cares the people who are for you will be loyal & accept you as you are. Please keep shining your light & never dim it for anyone
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Hey y’all 🥰I’m back with a new episode. Your girl is finally starting her business how exciting. I finally going somewhere jk I can’t wait to share the final product with you guys eventually. Anyways I dive into how to change your negative thoughts into positive ones. Overall how to feel about yourself
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Blessings. Today I talk about meditation & my experience with meditating. All the answers you want are within you. When you go in & truly listen to your spirit team you receive all the messages you need. Meditating is really an amazing opportunity to dive deeper into knowledge of one’s self. Enjoy!
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Can’t believe it’s February already. Today I read out of self help book & answer some questions. I did record this for my YouTube channel also. I enjoy sharing more about me & hope you do too.
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I hope January has treated you well. Today I chat about officially starting my business & the hassle of coming up with a name. It’s hard because everyone has the same name. I want something that embodies me. And eventually I want multiple businesses under one name.I also talk about not forcing anything. What’s meant for you will come to you in divine timing
https://www.buzzsprout.com/1767593/support
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🌝Yes. The title can be triggering for some people but let’s be honest motherhood is too much. Mentally, emotionally, physically & spiritually. I literally want to be selfish & live my life. I don’t want to be obligated to take care of a kid for 18 years. I like doing whatever I want & going wherever I want. Sorry not sorry I just don’t see any benefits in having them. It’s like society forces us to feel love is to have kids. It’s complete BS if you ask me women don’t lose any value if she chooses to not be a mother. I have respect for others & child free women. Lately I’ve been watching videos on the ideas finding other people & agreeing to their reasons. It’s been such a wake up call for me. Lord behold if I have children one day it’ll be a damn miracle but at this point in my life. I don’t want them. HMU in 10 years enjoy the rant but the passion behind my decision.
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Today I talk about fear & how to not let your dreams be just dreams. Pursue your goals live life with no regrets. It might not feel like it’s possible but your dreams are yours for a reason. Trust in the process just because there’s many people in the niche you are interested in. It doesn’t mean you can’t pursue it we all bring something to all our careers that no one else has. Keep going for your dreams & kick fear in the butt!
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Happy new years, can’t believe how fast 2022 went. I hope the holidays were well. Also announcement today marks the 100th episode of Sis Journals.🙌🏾 From the bottom of my heart thank you ☺️. I’m always grateful for all the downloads & love. Let’s jump right in I wanted to talk to you guys today about projection. And why people do it. It’s not you it’s them. And how to own your light never dim it for anyone.
P.S. for some reason the episode skips at some points
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Last episode of the year. It’s crazy how fast this year went by today I talk about dealing with anxiety. How I cope with my own struggles with anxiety. Today also marks the 99the episode of Sis Journals. I can’t believe I’ve recorded so many sessions in the last 2 years. Expressing my love & gratitude with you guys for so long. I don’t really give tips but talk about my own journey & hopes that it doesn’t make you feel so alone
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Today I dive into the art of listening & how it defeats defensiveness. I give tips on how to be a better listener. And I share my own experiences & maybe you can relate. I was very tired recording this the last few months have been exhausting. And I’m going through a transitioning of finding myself. If I sound tired be patient with me.
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Today I talk about spiritually & my own personal journey. I know it’s not a usual episode but this has been sitting in the vault for awhile. As always I appreciate all the love you guys give me.
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Yes, we are talking about boundaries something some of us weren’t taught to have. I’m currently learning it’s okay to have boundaries. If I lose people they weren’t meant for me anyways. I don’t give tips but I give advice & that it’s okay to not be okay. Hopefully this episode helps you to know you are not alone
Today I talk about toxic relationships & how to let these individuals go. Your happiness & well-being is what matters. It’s easier for me to tell you this then actually doing the action. Please plan accordingly your departure especially if you fear for your life. We all deserve healthy relationships in our lives rather family, friend, colleague etc!
I talk today about there’s no shame in starting again. If you want to restart a new project do it. If you want to move a new state do it sis. It’s your life & you can change the story at anytime. Please don’t listen to Debbie downers or people who
speak to you about their own limitations. Just because they couldn’t achieve it doesn’t mean you can
Today we chat about protecting your energy, tips to preserve & what’s helped me. Believe it or not crystals are really effective not many people believe in it. You gotta open your mind to new things. My birthday was Oct 14 so that was fun & I chat about my spontaneous trip to Houston.
YouTube: https://youtube.com/channel/UCdg0QRSG3nQZBqzF7jkWAAQ
Instagram :
https://www.instagram.com/p/Cj-mVhcODY_/?igshid=YmMyMTA2M2Y=
Today I talk about self expression & how it relates to self sacrificing & codependency. A lot of us come from childhood trauma backgrounds that have led us to abandon ourselves. To lose ourselves in the process to feel safe & to depend on a person that’s never going to validate who we are etc! It’s okay if you don’t know where to begin the first big step is awareness. I hope you enjoy this episode as much as I did recording it
I talk about worrying & how it doesn’t help you. Life gets stressful sometimes but you gotta keep going. Everything will work itself out even if you don’t see it. There’s been times I’ve worried over things & then it works out. Less stress more faith is the saying for this week. Please trust the direction of your life & where you’re going sis.
Today I discuss my journey of growing & evolving. How I’ve learned to love all versions of me. Also to proud of who I am & becoming. I share my journey but also in hopes this helps you. I offer tips but a perspective on this topic. Enjoy
Yes last week I did a episode on this but wanted to do another section on this lol. I got emotional recording 😊🤣Also I recorded this when I was hungry but thank you guys for your support. As usual appreciate you guys
Can we all be honest it’s really hard to constantly work on parenting your inner child. Some days will be sad & you will just want to be alone. Lately I’ve been trying to get settled. I’ve been seeing someone & currently in a relationship. You guys know how it goes but I miss making time for myself. I’m going on tangents but I dive deep into my healing etc
Today I talked about empowering yourself, mirror work, affirmations etc! This is an old episode recorded in June. Hope you enjoy the episode. I love you guys
I talk about grounding & some techniques to help you. Why having inner peace is so important? Life can be so hard but you gotta keep going. You will see why everything went the way it went to get you to where you want to be.
This is an episode previously recorded in June 2022. I talk about surrendering & trusting the process. I will be uploading old episodes I recorded in June for the rest of September
Omg I’ve been gone for so long I’ve missed you guys. A lots happened in a few months & honestly it’s been a lot but really wanted to catch you guys up today. Today I talk about going into the unknown not knowing where you are going; but having this inner knowing it’s meant for you to grow & evolve.
IG: Hergardenx
Today we chat about grounding & some techniques you can do to heal. It’s so important that we remain in the present & not be so worried what will happen in the future. In this moment what can you do! Whatever helps you to come back to center of who you are is the solution that your own personal grounding
I’m todays episode I discuss tips on how to attract your tribe. Also update on my self love journey. Even if you haven’t met your tribe yet they’re closer then you think. Soul tribe can be family, friends, dating wise etc! P.S. I suck at bios 😂💕
In todays episode I talk about pouring into yourself. Tips on how to & how important it is to make sure you’re whole before pouring into other people. If you truly love yourself then you shouldn’t be looking for love in other people etc!
Today I discuss tips on to release the fear of abandonment. Where in your life did you start to have this fear? Who in your life played a role the art of forgiving them. Also understanding you are never alone. I know I did a previous episode on this, but wanted to go more in details.
The title speaks for itself tune into todays episode. I no longer associate myself with that word. We as black women need to let go of this narrative. You are allowed to ask for help, have a self care plan etc! There’s no more carrying the weight of the world! No more putting ourselves last to take care of everyone else. No more saying yes when we want to say no. You come first your well-being matters.
You are exactly where you’re supposed to be. At this exact moment what can you be grateful for? Find ways to ground yourself hard times don’t last long. I’m todays episode I discuss grounding yourself, being more self aware of who you are, gratitude being grateful for the experience at this moment. I know that’s hard but everything you are experiencing is advancing you into your highest version. Without lessons in life & hard times we would never grow & reach our fullest potential
I’m so excited to have my meditation music back in the background. I love being in positive vibes. This week we chat about how to have a abundance mindset. Getting rid of the lack mindset, nurturing ourselves. What areas of your life do you want more abundance in? Do you believe you are worthy of this abundance? Sis you gotta believe in whatever it is you want for yourself. Abundance is limitless.
Thought I’ll do another episode on feminine. You guys showed a lot of love on the last one. I just wanted to share how important it is & how powerful you are. Yes healing your feminine energy is hard but it takes time. Go at your pace sis! I’m proud of you guys. Just a reminder & tips that’s helped me & will help you.
So y’all know I love manifesting & anything spiritual practices. I am open book lol. I wanted to talk to you guys about raising your vibration specifically to manifestation. You can also use these techniques in any adventure. I just felt the calling to come & chat about this since so many people do. Also February was such a good vibration month consistent with my morning routine. Also check out the last episode which was on mindset but I also talked about manifesting in that episode. Enjoy Sis!
Not everyone is supposed to see your vision. Sis it’s your job to make it a reality & then people will see it. Make your dreams a reality don’t let other opinions keep you from the life you deserve. The life you want & dreams you have are for you there are many people waiting to meet you. You will inspire people if you give up now you are giving up on yourself & those dying to meet you.
Understanding that you alone are whole. You don’t need a partner to complete you. You should be complete within who you are. The biggest investment you’ll ever make is in yourself. Todays episode is about being single & just focusing on yourself. Your partner is on his way just be patient
Don’t give up on the woman you are becoming. We all have our own story don’t be ashamed. Love all your flaws what you been through has taught you many lessons to be better next time. You are a work in progress be patient with where you are & where you are going!
Sis, it’s okay to have setbacks, to fail, you’re constantly learning & evolving. If we all just got what we wanted without any bumps in the road would it really be worth it. The life you’re working towards is going to cost you a lot but are you willingly to give up on your dreams because you are afraid you’ll fail. Learn from everything you go through!
Tips on how to stay positive in any situation. If you’re going through hard times remember everything is temporary. You will come out on the other side. I really suck at bios but I’m straight to the point!
You are powerful! I am so freaking proud of you. There are so many people that you have yet to meet that you’ll make a difference in there lives. I love all of you guys. Stop doubting yourself you are more powerful then you think. Don’t give your power away to the people who are counting on your downfall! I don’t want you to fail therefore you shouldn’t give up. It’s your life in just here to empower you & pray you make the right decision!
The Title Speaks for Itself! Choose Yourself! Let go of situations or people not seeing your highest good. Your happiness & wellbeing matters more. Let go of people I know it’s hard but you’re more important. We need people in our life who uplift us & support us. Once you get comfortable with knowing yourself & what’s good for you; you’ll choose better!
It’s officially Season 4 of Sis Journals🥳I can’t believe I’ve been doing podcast for almost 2 years. I love you guys & the continue support you guys show with the downloads. Everyone always starts the new year with new year new me. Some resolution they know they won’t keep or fail by 2nd day. There’s nothing wrong with it but at least do it awhile in advance. Having goals is important, choosing yourself is important. I talk about what it means to get real about what you want in your relationships, friendships, family etc!
Girl… where have you been? Lmao I went ghost but I can definitely explain. Everything will be a little off with this season but I missed you guys. New episodes every Sunday will still resume. Trust yourself & your journey catch more in todays prologue to season 4
This is a common issue that happens in any community. I talk about not having my own in my life. I talk about the pros and cons of having one and not having a father figure. I currently plan on doing an episode in the future with a male perspective. I’ll keep you guys updated
I discuss my journey on loving myself & my self love journey. I give some tips on how to be patient with yourself. Your journey is unique to you don’t rush your process. You got this!
We are always giving advice to everyone else but not even taking our own. All that advice you pour into others pour into yourself. You can learn something from yourself. Today I just briefly talk about how important it is to take your own advice
New changes in my life have transpired. I’m pretty positive the universe was with me. I discuss this week why it’s important to make sure you’re okay. Your well-being is so important neglecting yourself isn’t a option. You can dedicate yourself to your family etc! Just make sure you are fine & value yourself. Prioritize Yourself
Why it’s important to make sure you are picky about who you allow into your space? It’s a privilege & people need to know that. I talk about your feminine body who enters or leaves. SharingEnergyeXchange why it’s so important to choose wisely who you have sex with; you share energy if they’re a toxic person you are going to embody & take that energy on. If they are healthy then it’ll be positive energy. I talk about your inner circle & so much more!
For one I need to create one to because I be slacking. I also need to get a night one in. It’s a form of self care I give some tips but I talk about my experiences. Routines are a key to self care this sets the intention for the day. I also need to get a sleeping time to fall asleep because as of now I be up at night. I’ll update you guys next week of my progress.
Why ignoring red flags is a no? If you’re with someone & have doubts especially in the talking don’t ignore it. You’ll end up later complaining about these very same things you chose to ignore. We have to do better & know our worth. When you meet the one it’ll flow it won’t be a struggle.
As you all know one episode per season I’ll talk about black woman. I’ll celebrate us as a whole because we need that love. Black women are everything joining us my long lost sister bestie Renee. We both discuss our experiences as black women, women that influence us,etc! Support my girl Renee you can find her at the links below:
Youtube: https://youtube.com/channel/UCM2qMwm-zu39Ex2_mCcLhzA
Instagram: https://instagram.com/rxneesoleil?utm_medium=copy_link
For more inspirational quotes & content follow my Instagram:
https://instagram.com/sisjournals?utm_medium=copy_link
This week we discuss why it’s so important to choose yourself. Sis you’re queen don’t forget that at all. The benefits of choosing yourself is knowing your worth. We spend so much time trying to people please when she would be doing what’s best for us. Life is to short to make everyone else happy do what makes you happy. Saying no is a complete sentence Sis!
Attracting Emotionally Unavailable People? People are a reflection of yourself it doesn’t mean that you are toxic or emotionally unavailable. It just means you don’t love yourself as much as you claim you do. You have trust issues so you then attract people who aren’t trust worthy. Take accountability for your actions & realize that everyone you meet has something to teach you or knowledge. It doesn’t mean the people who are blessings in your life will leave just means they’ll give you more info about yourself. It’s smart to question everything why am I meeting this person? What’s the lesson? Am I codependent? Once you heal & do the shadow work you’ll finally get what you deserve!
Basically I talk about everything in this episode. I’m all over the place but heal for yourself. I’m proud of you & your growth. We got this ladies and gents.
Choose your friends wisely sis! Today I talk about why it’s important to pick your circle of friends wisely. We need friends who inspire us, force us to level up etc.
Make sure y’all check out my girl Renee Social media:
IG: https://instagram.com/rxneesoleil?utm_medium=copy_link
YouTube: https://youtube.com/channel/UCM2qMwm-zu39Ex2_mCcLhzA
For more inspiring quotes from this podcast follow my page on Instagram
https://instagram.com/sisjournals?utm_medium=copy_link
This week is me being personable & real. Allowing yourself to feel your emotions, being proud of yourself, loving yourself etc.
There is a past version of yourself that is so proud of the version you have become be proud of that sis!
Today I discuss how you can be more present & really asking yourself are you ready for everything it is you want in your life. Are you capable of handling those responsibilities? We spend so much time wanting to rush things without being grateful for where we’re at. Everything you are going through even if it’s hard theirs a reason be grateful for the experience.
I wanna thank you guys from the bottom of my heart for all the support. The continue love & downloads & support on Instagram means the world to me. I can’t believe it the anniversary was august 10. I bought a cake & some balloons because you know I had to show out for my business.
The awaited part 2 of my segment Mindset Is everything is finally here ☺️ Welcome Guest Ki today we talk about how to change your mindset, routines, empowering black women, tips for manifesting etc.
Check out Ki’s Instagram for more information
https://instagram.com/kickinitwithki_?utm_medium=copy_link
Also check the business page for this podcast for more motivation posts.
https://instagram.com/sisjournals?utm_medium=copy_link
Today I talk about my experiences that led to me being how I am today. How to forgive yourself? How to be patient with yourself? You are doing an amazing job sis! I talk about life & me embarking on this new journey of leaving nursing school. I hope this resonance with you. Please forgive yourself in order for you to grow
Tips on leveling up + being more feminine. Inner child healing is so important in your growth as women. It’s part of the reason you lack being feminine. We tend to operate from places of hurt & pain that we neglect our feminine side due to our childhoods. What role models you saw? I go on about what played a role etc.
Instagram: https://instagram.com/sisjournals?utm_medium=copy_link
I discuss the week. And tips on how to not be so defensive. I hope you guys had a good week. 1 year anniversary is slowly approaching I can’t wait.
Today I discuss my experiences with reiki & how to let go of the past. I’m still learning myself so your girl isn’t perfect.
Affirmation: I am willingly to be at peace with myself and everyone
Instagram: https://instagram.com/sisjournals?utm_medium=copy_link
Welcome to season 3 I mean we finally made it. We are finally approaching our 1 year anniversary of my podcast. I’ve been on a hiatus but I’ve missed you guys. I can’t wait for this new season. Today we talk about relationships and how to get real with what you want etc
Season Finale of Sis Journals. Thank you guys for all the support. Today I talk about what it means to be a glow getter & my experiences. Make sure to message me on Instagram.
Don’t limit yourself you can have everything it is you want. When you limit your beliefs you are limiting your potential. You are missing out on so many blessings!
Instagram: Sis Journals
It’s so important to always make yourself a priority. These 3 things will make you more productive. Also this is a form of self love. I’ve been adjusting to life I do apologize about the sound. I blame apple for their wrongdoing. Soon things will go back to normal loves.
Instagram: SisJournals
Today we discuss why it’s important to remain true to you. Tips on how to love yourself & never change who you are. Today we also have a special guest name Marty. Guys we’ve been trying to do this episode for the longest. Enjoy!
Marty IG: https://instagram.com/martygonzales_?igshid=23fnmatkfw7r
Our IG: https://instagram.com/sisjournals?igshid=1mz62hoyexbez
Leveling up is a mindset ladies it’s more then just wanting too. Today I discuss ways to begin on how to level up & what not to do.
Instagram: SisJournals
Ladies having a positive mindset, surrounding yourself with like minded individuals, and being true to you is key
Instagram: SisJournals
Seeing rejection as redirection. Your blessings are on their way.
Instagram: Sis Journals
Affirmations for self love, being true to you & never apologizing. I also discuss truly nurturing yourself.
Instagram: Sis Journals
Inner child healing is so important. Today I discuss why it’s important & how really learning to love that version of you can change your life. I have a few tips on how to work on loving your inner child. Social Media: www.Instagram/SisJournals//--- Support this podcast: https://anchor.fm/glowgetter/support
Today I discuss why it’s important to learn & not always win. Social media : https://www.instagram.com/sisjournals/--- Support this podcast: https://anchor.fm/glowgetter/support
You dictate what you will and will not allow. Sometimes you gotta cut people off for your peace of mind. Especially people who don’t make the change they promise you. Social mediaIG: https://www.instagram.com/beingyourbestversion/PodcastApple: https://podcasts.apple.com/us/podcast/h-e-r-expression/id1527287327Spotify: https://open.spotify.com/show/2r11JPgdr53D4I2mANBi3m?si=Gopw7YgATJuGFRc8u01DPw --- Support this podcast: https://anchor.fm/glowgetter/support
Give yourself credit! You deserve it! You worked your but off to achieve all your goals. And not letting people deter you from your Hearst passion! Social mediaIG: https://www.instagram.com/beingyourbestversion/PodcastApple: https://podcasts.apple.com/us/podcast/h-e-r-expression/id1527287327Spotify: https://open.spotify.com/show/2r11JPgdr53D4I2mANBi3m?si=Gopw7YgATJuGFRc8u01DPw --- Support this podcast: https://anchor.fm/glowgetter/support
Not everyone can go with you to your next season. You can’t go to your next season still coming from a place of hurt. You have to grow! Social mediaIG: https://www.instagram.com/beingyourbestversion/PodcastApple: https://podcasts.apple.com/us/podcast/h-e-r-expression/id1527287327Spotify: https://open.spotify.com/show/2r11JPgdr53D4I2mANBi3m?si=Gopw7YgATJuGFRc8u01DPw --- Support this podcast: https://anchor.fm/glowgetter/support
Always show yourself compassion. Today I discuss why showing yourself compassion is important. Learn to uplift yourself and not tear yourself down when your are at your lowest. I give 7 tips to show yourself compassion Social mediaIG: https://www.instagram.com/beingyourbestversion/PodcastApple: https://podcasts.apple.com/us/podcast/h-e-r-expression/id1527287327Spotify: https://open.spotify.com/show/2r11JPgdr53D4I2mANBi3m?si=Gopw7YgATJuGFRc8u01DPw --- Support this podcast: https://anchor.fm/glowgetter/support
Sis, you deserve the world not the bare minimum and definitely nothing toxic. Social mediaIG: https://www.instagram.com/beingyourbestversion/PodcastApple: https://podcasts.apple.com/us/podcast/h-e-r-expression/id1527287327Spotify: https://open.spotify.com/show/2r11JPgdr53D4I2mANBi3m?si=Gopw7YgATJuGFRc8u01DPw --- Support this podcast: https://anchor.fm/glowgetter/support
What are you’re passionate about? What drives you? What makes you happy? What do you do that doesn’t feel like you’re going to a job you dread? A passion or career will never feel like work it’ll feel like home Social mediaIG: https://www.instagram.com/beingyourbestversion/PodcastApple: https://podcasts.apple.com/us/podcast/h-e-r-expression/id1527287327Spotify: https://open.spotify.com/show/2r11JPgdr53D4I2mANBi3m?si=Gopw7YgATJuGFRc8u01DPw --- Support this podcast: https://anchor.fm/glowgetter/support
The journey to your goals is so important. Always clap for yourself & be thankful for the small steps in your goals. It will always count. Social mediaIG: https://www.instagram.com/beingyourbestversion/PodcastApple: https://podcasts.apple.com/us/podcast/h-e-r-expression/id1527287327Spotify: https://open.spotify.com/show/2r11JPgdr53D4I2mANBi3m?si=Gopw7YgATJuGFRc8u01DPw --- Support this podcast: https://anchor.fm/glowgetter/support
Learn to Enjoy The Little things they will hold a lot more value in your life. Also never take for granted the time you get with people in your life Social mediaIG: https://www.instagram.com/beingyourbestversion/PodcastApple: https://podcasts.apple.com/us/podcast/h-e-r-expression/id1527287327Spotify: https://open.spotify.com/show/2r11JPgdr53D4I2mANBi3m?si=Gopw7YgATJuGFRc8u01DPw --- Support this podcast: https://anchor.fm/glowgetter/support
Ladies, Today I discuss why it’s important to speak to yourself kindly. You are worthy. You will be successful. Social mediaIG: https://www.instagram.com/allurefemininity/Personal: https://www.instagram.com/idefinemoi/PodcastApple: https://podcasts.apple.com/us/podcast/h-e-r-expression/id1527287327Spotify: https://open.spotify.com/show/2r11JPgdr53D4I2mANBi3m?si=Gopw7YgATJuGFRc8u01DPw --- Support this podcast: https://anchor.fm/glowgetter/support
(My Sound Is Horrible Here, I Apologize) Taking Accountability In Relationships & why it’s important. Stop blaming everyone for your actions. Sis you deserve all your blessings. It’s okay to know you’re not perfect. Ladies we gotta learn & be accountable Social mediaIG: https://www.instagram.com/allurefemininity/Personal: https://www.instagram.com/idefinemoi/PodcastApple: https://podcasts.apple.com/us/podcast/h-e-r-expression/id1527287327Spotify: https://open.spotify.com/show/2r11JPgdr53D4I2mANBi3m?si=Gopw7YgATJuGFRc8u01DPw --- Support this podcast: https://anchor.fm/glowgetter/support
The title speaks for itself. I really was passionate writing this. I really am happy I took the time to do this episode. I hope you listen Social mediaIG: https://www.instagram.com/allurefemininity/Personal: https://www.instagram.com/idefinemoi/PodcastApple: https://podcasts.apple.com/us/podcast/h-e-r-expression/id1527287327Spotify: https://open.spotify.com/show/2r11JPgdr53D4I2mANBi3m?si=Gopw7YgATJuGFRc8u01DPw --- Support this podcast: https://anchor.fm/glowgetter/support
Today we talk about the chronicles of the natural hair community. And the things that we grew up with. I go over what we can do to make sure every black little girl appreciates her hair. I really wish growing up I could’ve said no to relaxers. Here I am 7 years now loving my natural hair. I wouldn’t change my journey for nothing & hope in the way this helps you appreciate yours too. Social mediaIG: https://www.instagram.com/allurefemininity/Personal: https://www.instagram.com/idefinemoi/PodcastApple: https://podcasts.apple.com/us/podcast/h-e-r-expression/id1527287327Spotify: https://open.spotify.com/show/2r11JPgdr53D4I2mANBi3m?si=Gopw7YgATJuGFRc8u01DPw --- Support this podcast: https://anchor.fm/glowgetter/support
Being Unapologetic is a must in this life you should never apologize for being you. Whatever it is you want to achieve in your life go for it. Don’t limit yourself because of values & your afraid. Show up as your highest self because she’s counting on you! Allure Femininity is a podcast about black woman empowerment, spirituality, self love, self care, natural hair etc. I can be found on any platform you name it.Social mediaIG: https://www.instagram.com/allurefemininity/Personal: https://www.instagram.com/idefinemoi/PodcastApple: https://podcasts.apple.com/us/podcast/h-e-r-expression/id1527287327Spotify: https://open.spotify.com/show/2r11JPgdr53D4I2mANBi3m?si=Gopw7YgATJuGFRc8u01DPw --- Support this podcast: https://anchor.fm/glowgetter/support
We’ve been there before making friends as women is hard. We all have busy lives so to make friends is like waiting for the speech to be over at graduation. Today I discuss why it’s hard to make friends and ways to actually find like minded individuals like you. H.E.R expression is a podcast about black woman empowerment, spirituality, self love, self care, natural hair etc. I can be found on any platform you name it.Social mediaIG: https://www.instagram.com/h.e.r.expression/Personal: https://www.instagram.com/idefinemoi/PodcastApple: https://podcasts.apple.com/us/podcast/h-e-r-expression/id1527287327Spotify: https://open.spotify.com/show/2r11JPgdr53D4I2mANBi3m?si=Gopw7YgATJuGFRc8u01DPw --- Support this podcast: https://anchor.fm/glowgetter/support
Sis...who ever told you self care is selfish is a mess. Today I discuss reasons why you shouldn’t think that. You are valuable and taking care of your self is important. Your well-being reflects the people around you. If you need a break go for it anybody otherwise say no quickly delete them out their life. The way we swipe left on not nothing dudes. H.E.R expression is a podcast about black woman empowerment, spirituality, self love, self care, natural hair etc. I can be found on any platform you name it.Social mediaIG: https://www.instagram.com/h.e.r.expression/Personal: https://www.instagram.com/idefinemoi/PodcastApple: https://podcasts.apple.com/us/podcast/h-e-r-expression/id1527287327Spotify: https://open.spotify.com/show/2r11JPgdr53D4I2mANBi3m?si=Gopw7YgATJuGFRc8u01DPw--- Support this podcast: https://anchor.fm/glowgetter/support
Everything that happens is for you not against you. It will all work out for you--- Support this podcast: https://anchor.fm/glowgetter/support
I can’t wait wait til season 2. I’m excited --- Support this podcast: https://anchor.fm/glowgetter/support
I’m so excited about the new season that I really don’t have any ideas planned for the next few weeks of this season. I’m planning on what time of the day I’ll upload these. I’m happy to connect more & truly grow this podcast--- Support this podcast: https://anchor.fm/glowgetter/support
I really want this podcast to grow so I can’t wait till we have more viewers. I’m thinking about changing my content. --- Support this podcast: https://anchor.fm/glowgetter/support
I thought I really take the time to introduce myself. I realize I said ummmm way to much in this episode. Let’s laugh about it later.--- Support this podcast: https://anchor.fm/glowgetter/support
I promise by season 2 these bios will be more professional.--- Support this podcast: https://anchor.fm/glowgetter/support
I really hope you guys can enjoy this episode. I got a little person but it’s me. I really am praying in someway I win a free spot in the recovery school program. Practicing these 3 components can really help you! Instagram: @herexpressionss--- Support this podcast: https://anchor.fm/glowgetter/support
Truth be told someone needed to hear this. I pray you guys take this advice & put it into your life. I also appreciate all the love you’ve guys have given me.--- Support this podcast: https://anchor.fm/glowgetter/support
A little poem that I was going to use for my YouTube. I will eventually. I hope you guys enjoy--- Support this podcast: https://anchor.fm/glowgetter/support
Today I’m back with a new episode I felt this episode needed a different perspective. Joining me is Khris Peel who sat down with me to discuss these issues within the black community. If y’all love sports he also has a podcast called It’s Just A Game. Til next week podcast.--- Support this podcast: https://anchor.fm/glowgetter/support
Hey guys I’m back with a new episode. I hope you guys enjoy.--- Support this podcast: https://anchor.fm/glowgetter/support
Your Self Worth Isn’t A Negotiation! If he or she doesn’t add value to your life why you still talking to them. Why you giving them your valuable time? If they can’t match what you require then stop them. --- Support this podcast: https://anchor.fm/glowgetter/support
Affirm It. Believe it. Do It!--- Support this podcast: https://anchor.fm/glowgetter/support
Would you rekindle with an ex why or not? How do you go about seeing your ex in public? Would you sleep with an ex? Today me & my bestie Mya Kendrick discuss this topic. I hope you guys can take some advice & somehow use it in your life.--- Support this podcast: https://anchor.fm/glowgetter/support
Today I discuss the ideas of wanting me. And why men or women should not want you. Instead they should value you,understand,appreciate. Also you should hold yourself to these too. Self love is a long journey but In order to get what it is you deserve. Do the work--- Support this podcast: https://anchor.fm/glowgetter/support
So I jus went off the top of my head. I guess when your passionate about something. You just ramble on & on.--- Support this podcast: https://anchor.fm/glowgetter/support
Ladies & Gents please don’t I don’t care if they have potential. If you want a person with high value & they wasn’t you to climb down to meet their level. Please they can exit stage 1. --- Support this podcast: https://anchor.fm/glowgetter/support
A new intro. I love this background music. Credit goes Roy Chase on youtube--- Support this podcast: https://anchor.fm/glowgetter/support
Today I talk about not rushing to be in a relationship. Why the universe is protecting you from situations not meant for you. Trust the process it will happen when it’s time.--- Support this podcast: https://anchor.fm/glowgetter/support
Please stop saying men or woman ain’t shït because of your past experiences. --- Support this podcast: https://anchor.fm/glowgetter/support
I went on a rant today because this past week has been a lot. I’m preparing myself to go back into my little shell. I give some advice on how to go about this.--- Support this podcast: https://anchor.fm/glowgetter/support
Today I talk about manifesting what it is you want in your life. And the actions to take--- Support this podcast: https://anchor.fm/glowgetter/support
Just an intro to my podcast --- Support this podcast: https://anchor.fm/glowgetter/support