The Emotional Download: Recent Episodes
Lois Orekoya
Welcome to The Emotional Download where we share downloaded ponderings to uplift hearts, souls and minds!
This week we're talking about acceptance! What does it look like to accept ourselves? I'll be sharing from some freshly downloaded thoughts.
In this podcast I talk a little more about what love means to me, how it's the opposite of fear and how it's one of the most beautiful experiences we have on this earth.
In this episode I just have a very real conversation with you all about compassion and empathy, what it means to me, how it's a journey and how we need to have it for others and ourselves.
This week I take it to the max realness and talk about joy and how we can have it even when life crumbles around us. I discuss what joy means to me and the impact it's had on my life. I hope this encourages you all as well. :)
This episode is one dear to my heart with my first ever guest STAR! Yes star! Clare blesses The Emotional Download with some truth and encouragement straight from the bible. She also defines patience for us! I share some of my thoughts on patience as well and just be myself!
What does it mean to be sensitive? Is sensitivity a good thing or a bad thing? What does it have to do with offence? We chat about all that and more! I also create a jingle for the saying of the week!
This week we discuss 'rest' as a constant act, rather than a strength filler for a while before we get tired again. Listen to me chat it up on the first ever episode and my first ever podcast excuse the fast-talking and the 'ums ' and such, she's learning as she goes!