The Poiema Podcast: Recent Episodes
Jana Pace
The Poiema Podcast is place to learn, relate, and feel encouraged and loved. We’ll discuss topics from our walk with the Lord, to navigating adulthood, to everyday real life struggles, and everything in between. Are you ready to go on this journey with me? Let’s go, friends! Support this podcast: https://anchor.fm/the-poiema-podcast/support
Whether you're single, considering dating someone, or dating someone and considering marriage, check out this episode! Jana breaks down ten biblical qualities to look for in a potential spouse to help you know what to be looking for and evaluate.
Check out the Poiema Design Shop at poiemadesignshop.etsy.com !!
Ephesians 2:10
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Do you have a dream to start something but feel unqualified to pursue it and unsure what the outcome would be? In today's episode, Jana sits down with one of her good friends, Rachel, to talk about pursuing those dreams- knowing if this is something God's calling you to, how to get that dream started, and dealing with pushback.
To learn more about Rachel and follow her in her journey, check out her instagram, @matthew_5.13
Have questions, comments, or prayer requests? Submit them in the form at the bottom of the page on www.weddinghairbyjana.com/contact
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Ephesians 2:10
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Mental health is a vital component of overall well-being, and understanding its connection with spirituality can lead to a more holistic approach to healing. In this episode, we explore the importance of speaking out when the load of our mental health struggles is too much to bear on our own. Our discussion aims to break down stigmas, provide insights into the intersection of faith and mental health, and offer guidance and encouragement to anyone seeking to nurture their emotional and spiritual growth.
Need to talk to someone about your mental health but don’t know who? Try out one of these apps:
- BetterHelp
- TalkSpace
- Sanvello
- Worry Watch
Have questions, comments, or prayer requests? Submit them in the form at the bottom of the page on www.weddinghairbyjana.com/contact
Follow The Poiema Podcast and Wedding Hair by Jana on socials:
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Ephesians 2:10
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The newlywed phase of getting to move in together and merge lifestyles can be so much fun! It can also be overwhelming at times, so in today's episode, Jana is sharing some practical tips on how to make the transition just a little bit smoother!
Do you love listening to The Poiema Podcast? We would love it if you left us a review! This is a great way to get the word out to others who may also enjoy this podcast too. Thank you so much for tuning in today!
Follow The Poiema Podcast and Wedding Hair by Jana on socials:
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Ephesians 2:10
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Do you feel stuck in your job? Are you tired of going to work every day wondering if things will ever get better? In today's episode, Jana dives into the root causes of feeling stuck in your career and gives practical ways to overcome those challenges.
Do you love listening to The Poiema Podcast? We would love it if you left us a review! This is a great way to get the word out to others who may also enjoy this podcast too. Thank you so much for tuning in today!
Follow The Poiema Podcast on socials:
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Facebook- The Poiema Podcast
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Ephesians 2:10
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Living life as a Christian can sometimes be tricky to navigate, especially when we live in such a "Me-mentality" culture. Today, Jana dives into Romans 12 to see what living a Christian lifestyle is all about.
Do you love listening to The Poiema Podcast? We would love it if you left us a review! This is a great way to get the word out to others who may also enjoy this podcast too. Thank you so much for tuning in today!
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Ephesians 2:10
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Trying to balance everything in life can be challenging at times. When we have too much on our plate, it can become easy for our life to become off balance. In today’s episode, Jana talks about the importance of balance and how to create a routine and habits that enables you to be fully present in every area of your life.
Blog Post from University of St. Augustine: https://www.usa.edu/blog/time-management-techniques/
Do you love listening to The Poiema Podcast? We would love it if you left us a review! This is a great way to get the word out to others who may also enjoy this podcast too. Thank you so much for tuning in today!
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Ephesians 2:10
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Have you ever considered switching to natural, non-toxic products? Have you ever wanted to make the switch but don’t know where to start? In today’s episode, Jana gives you her story for switching, how she’s making the switch, the benefits she’s noticed, and practical ways that you can make the switch too.
Here are some key points from this episode…
- Resources to check product ingredients
- EWG (https://www.ewg.org/skindeep/)
- Think Dirty (https://www.thinkdirtyapp.com/)
- Some ingredients to avoid
- Fragrance (parfum)
- Parabens
- Sulfates
- Phthalates
- Benefits of switching
- Helps regulate hormones
- Less harsh on your body
- Maintains longevity of household items and surfaces
- Better for the environment
- Breathing in cleaner air
Products that Jana has switched…
- Native Shampoo and Conditioner (EWG Rating- 4)
- E.L.F. Halo Glow Liquid Filter (EWG Rating- 3)
- E.L.F. Camo Concealer (EWG Rating- 2)
- E.L.F. Luminous Putty Blush (EWG Rating- 3)
- E.L.F. Stay All Night Blue Light Micro-setting Mist (EWG Rating- 3)
- Honest Extreme Length Mascara (EWG Rating- 3)
- Honest Face Cleanser (EWG Verified)
- Native Brightening Facial Moisturizer (EWG Rating- 1)
- Honest Vitamin C Serum (EWG Verified)
- Burt’s Bees Zen Peppermint Toothpaste (EWG Rating- 3)
- Dr. Squatch Fresh Falls Soap (EWG Rating- 3)
- Field and Future Fragrance Free Dish Soap (Not listed on EWG)
- Field and Future Hand Soap (Not listed on EWG)
- Seventh Generation Free and Clear Laundry Detergent (Think Dirty Rating- 0)
Products that Jana has made…
- All-purpose cleaner: water, vinegar, and essential oils
- Floor cleaner: water and castile soap
Do you love listening to The Poiema Podcast? We would love it if you left us a review! This is a great way to get the word out to others who may also enjoy this podcast too. Thank you so much for tuning in today!
Follow The Poiema Podcast on socials:
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Facebook- The Poiema Podcast
www.thepoiemapodcast.com
Ephesians 2:10
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Welcome to Season 2 of The Poiema Podcast! I'm so excited to be back! I've got A LOT to catch you guys up on...
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Today I am sharing with you guys all about my business! I realized that I had never taken the time to share with you guys the story of how I got started and why I do what I do, so today's the day to do that! If you're a small business owner like I am, I hope that this episode encourages you and inspires you.
Let me know how I can pray for you!
If you want to enter the Wedding Hair by Jana Giveaway, click here.
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Are you getting ready to move out for the first time? Or maybe that's something you're looking forward to one day but you're not quite there yet? Today, I'm going to be giving you guys the inside scoop on what it's like living on your own. There's lots of tips, things to consider and research in this episode and I hope it helps you out!
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I have some serious explaining to do...
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This week, we're celebrating the one year anniversary of The Poiema Podcast and taking a look back at what God has done so far and the direction we're going in moving into the next year of the podcast.
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Well, you guys... we finally did it! We made it through the Make Jesus Attractive Series! Today, we are wrapping things up by taking a look at James chapter 5 and Acts chapter 1.
Questions, comments, prayer requests, or episode suggestions? Submit yours by clicking here.
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Today, we're diving into James chapter 4 to take a look about warnings against worldliness. James is going to push us to live in this world, but to not be of it and explain to us the reasoning behind it.
Questions, comments, prayer requests, or episode suggestions? Submit yours by clicking here.
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Today, we're continuing the Make Jesus Attractive Series with diving into James chapter 3! We're talking about taming the tongue and living wisely.
Questions, comments, prayer requests, or episode suggestions? Submit yours by clicking here.
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This week, I have decided to take a break from the "Make Jesus Attractive" series and talk about something that his been heavy on my heart lately. I have had so many conversations with people about this pandemic and Covid, and with each conversation, questions are raised about certain parts of it which lead to even more questions. A reoccurring thing that I hear specifically is "I just don't know what's factual and what's not. I don't know who to trust or where to get accurate information from." Thankfully, my dad, John Pace, has his PhD in biology and has been able to give me sound, clear advice and answers to some of those tough questions we all have when it comes to this pandemic. So, I've brought him back on the show today to break things down for us to simple terms and answer some of the most frequently asked questions regarding Covid.
I know that this episode is not my typical episode, but I've just felt like this needs to be talked about. We will pick up next week the "Make Jesus Attractive" series with James chapter 3.
Questions, comments, prayer requests, or episode suggestions? Submit yours by clicking here.
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Today, we're continuing our conversation on the book of James in our mini series "Make Jesus Attractive". In this episode, we're diving into James 2 and Luke 19: 1-10 and take a look at what James has to say about showing partiality and faith without works.
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We're kicking off the very first mini series on the show today with the first episode of "Make Jesus Attractive" where we dive into James chapter 1 and Matthew 4:1-11 to learn about how to walk through your trials in a more healthy and holy way!
Questions, comments, prayer requests, or episode suggestions? Submit yours by clicking here.
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New Year means New Series coming your way! Next week, I'm kicking off a series called "Make Jesus Attractive" where we dive into James and the life of Jesus to learn how to apply what the Bible says about living life as a Christian in today's society. No matter what we face in 2021, I hope that we as Christians choose to be Jesus to others... and through this series, we will take a look what that looks like practically. I hope that you'll stick around!
Questions, comments, prayer requests, or episode suggestions? Submit yours by clicking here.
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The year is almost over! I don't know about you, but this year has been especially challenging for me and my family, but it's also brought some amazing things to my life. Today, we take a look back on 2020 and a look into what I hope for 2021.
If you have any episode suggestions for 2021, I would LOVE for you to send them my way!!! You can fill out the form on the Connect Page on my website, www.thepoiemapodcast.com with the Subject Line as "Episode Suggestions"
I hope you all have an extraordinary Christmas and a blessed New Year!
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On today's episode, I'm sharing with you guys some neat Christmas to give your loved ones if you're feeling stuck with trying to figure out what to get everyone on your list. I'm also giving you guys some extremely practical strategies for figuring out who all to buy gifts for, budgeting, and alternatives for if your Christmas budget is on the smaller side.
Also, make sure you subscribe to my YouTube channel!
Here are all of the items listed in today's episode:
Silver Scratch-off Map: ; https://www.etsy.com/listing/608505138/silver-scratch-off-map-framed-travel-map?ga_order=most_relevant&ga_search_type=all&ga_view_type=gallery&ga_search_query=Travel&ref=sr_gallery-1-3&organic_search_click=1&pro=1&frs=1
RFID Travel Wallet: https://www.target.com/p/rfid-travel-wallet-open-story/-/A-79295301?preselect=77377094#lnk=sametab
Revlon Salon One-step Hair Dryer and Volumizer: https://www.target.com/p/revlon-salon-one-step-hair-dryer-and-volumizer/-/A-77381058?preselect=50854658#lnk=sametab
Spa Sciences MIO Microdermabrasion & Pore Extraction Skin Resurfacing System: https://www.target.com/p/spa-sciences-mio-microdermabrasion-pore-extraction-skin-resurfacing-system/-/A-80029654?preselect=76251063#lnk=sametab
Flannel Long Sleeve Notch Collar Top and Pants Pajama Set: https://www.target.com/p/women-39-s-plaid-perfectly-cozy-flannel-long-sleeve-notch-collar-top-and-pants-pajama-set-stars-above-8482-white-m/-/A-79658490
Personalized Birth Flower Ring: https://www.etsy.com/listing/722691967/personalized-birth-flower-ring-custom?ga_order=most_relevant&ga_search_type=all&ga_view_type=gallery&ga_search_query=&ref=sc_gallery-1-8&plkey=d6e995a1377797d34b9c93295910357491557d79%3A722691967&frs=1&bes=1
Clocky Alarm Clock on Wheels: https://www.amazon.com/dp/B000TAS9XQ/ref=cm_gf_aAN_i0_i18_i3_d_bf30_bt50_p0_qd0_pS4uMY82OQNInSdjPTU1
JBL Clip 3- Waterproof Portable Bluetooth Speaker: https://www.walmart.com/ip/JBL-Clip-3-Portable-Bluetooth-Speaker-with-Carabiner-Black/941777402
Own Your Everyday by Jordan Lee Dooley: https://www.amazon.com/Purpose-Breaking-Insecurities-Expectations-Pressure/dp/0735291497/ref=sr_1_1?crid=1QYLYXD3LNDEC&dchild=1&keywords=own+your+everyday+jordan+lee+dooley&qid=1606009647&s=books&sprefix=own+your+ev%2Cstripbooks%2C244&sr=1-1
Uninvited by Lysa TerKeurst: https://www.amazon.com/Uninvited-Living-Loved-When-Lonely/dp/1400205875?ref_=Oct_s9_apbd_simh_hd_bw_b3Cv&pf_rd_r=BG0CJQTD73Z6MNWGXSEY&pf_rd_p=41be47e4-6fda-5868-ad8a-9379a7a85e1f&pf_rd_s=merchandised-search-10&pf_rd_t=BROWSE&pf_rd_i=12333
Birdrock Home Laptop Bed Lap Tray: https://www.amazon.com/dp/B017T39EFC/ref=cm_gf_aAN_i10_d_bf30_bt50_p0_qd4_XI1s3iuReFh1KdVKNvy8
Waowoo Adult Weighted Blanket: https://www.amazon.com/dp/B07PVLZRHN/ref=cm_gf_aAN_i10_d_bf30_bt50_p0_qd5_GF4kNix5xOmKjD352sqx?th=1
Questions, comments, prayer requests, or episode suggestions? Submit yours by clicking here. Disclaimer: I do not own the rights to this song.
Thanks for listening!
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On today's episode, I'm sharing with you guys my experience with Covid-19. It was such a crazy experience and I wouldn't wish it on anyone! To anyone who has experienced Covid, I empathize with you and I'm so sorry you had to go through it, and I hope you are well now! To anyone who hasn't experienced Covid, I hope and pray that you never do! Everyone, please stay safe, wear a mask, and stay home when you can! Together, we WILL beat Covid-19 and things will get better.
Questions, comments, prayer requests, or episode suggestions? Submit yours by clicking here.
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On this week's episode, we're talking all about Seasonal Depression... from its symptoms, to its causes, to solutions for pushing through. Seasonal Depression affects over 10 million Americans each year, yet it's not something that's commonly talked about. If you yourself know you struggle in this area, think you may struggle in this area, or know someone who does, I highly encourage you to give this episode a listen. I share with you all my own personal struggles with seasonal depression and things that I do to tackle my symptoms head on. There is hope, there is help, and there is a solution! I also want to make it very clear that 1.) I am not a doctor/medical professional and 2.) I have not been officially diagnosed by a doctor with Seasonal Affective Disorder or Depression, however, I do experience some of the seasonal depression symptoms. With that being said, the facts quoted in today's episode ARE straight from mayoclinic.org and the tips I am giving to help tackle Seasonal Depression are those that I have tried and have worked in my own personal experience (and hopefully can help you too!) but align with what medical professionals suggest. To learn more about Seasonal Depression and to see where I got my information about Seasonal Affective Disorder, click here. This was an article written by Mayo Clinic. If you or a loved one is struggling with Seasonal Affective Disorder or Depression, PLEASE call your doctor, call your pastor, call a friend, call a family member... just call somebody! You are precious, you are loved, you are wanted, and there is hope! National Suicide Prevention Lifeline: 800-273-8255
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Your young adult years are more than likely going to bring you some circumstances where you'll need to make some big purchases such as, a car, furniture, apartment, and technology. In this episode, I'm giving you 5 things to consider before saying "YES" to those purchases to help you determine if it will be worth your while or not.
Questions, comments, prayer requests, or episode suggestions? Submit yours by clicking here.
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Sharing your faith or having a conversation about Christianity in your work can be tricky to navigate at times. Today, I'm giving you my top 5 tips and strategies for you to start implementing in your job that can plant seeds and potentially open up doors to faith-based conversations.
Questions, comments, prayer requests, or episode suggestions? Submit yours by clicking here.
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To those who feel like no one sees you... like no one feels your pain... like you won't get through THAT situation... YOU ARE SEEN and I pray that this episode will bring you some encouragement today.
Questions, comments, prayer requests, or episode suggestions? Submit yours by clicking here.
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Today, I'm chatting with my former youth pastor, Kyle Nieman, about advice for 18 year olds/ people entering into adulthood to help you navigate the upcoming life situations.
Go check out Kyle's podcast, UltraFluxx!
Questions, comments, prayer requests, or episode suggestions? Submit yours by clicking here.
Ephesians 2:10
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Today, we're talking about anxious thoughts/situations and how to trust that God is going to take care of us.
Questions, comments, prayer requests, or episode suggestions? Submit yours by clicking here.
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On today's episode, I'm joined by a very special guest, my dad! He's giving us some practical tips to start implementing right now and some mistakes to avoid when it comes to money management.
Resources talked about in today's episode:
Dave Ramsey's Website- https://www.daveramsey.com/
Larry Burkett's Website- https://www.crown.org/
Budget Apps: 1.) Mint: Personal Finance & Money 2.) EveryDollar Budgeting App 3.) Goodbudget Budget Planner
Questions, comments, prayer requests, or episode suggestions? Submit yours by clicking here.
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Choosing which schooling route after high school you want to take is a major decision and can be overwhelming, but in this episode, I'm giving you my thoughts and insights on the different routes you can take and some things to consider to make your decision easier!
Questions, comments, prayer requests, or episode suggestions? Submit yours by clicking here.
Follow the podcast on Instagram (@thepoiemapodcast), Twitter (@poiemapodcast), and Facebook (The Poiema Podcast).
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Today, we're talking about struggling with comparison and jealousy and how to combat those feelings with scripture!
The Poiema Podcast website is officially LIVE! Head over to thepoiemapodcast.com to check it out!
Follow the podcast on Instagram (@thepoiemapodcast), Twitter (@poiemapodcast), and Facebook (The Poiema Podcast)
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Have you been asking the question, "What career is best for me?" or "How do I know I'm on the right career path?" In today's episode, I'm giving you some tips and how-tos on choosing a career path that best suits you.
Article referenced in today's episode: https://www.bls.gov/news.release/pdf/nlsoy.pdf
We're less than a week away from the launch of the official Poiema Podcast website and I can't wait to share it with you guys!
Follow The Poiema Podcast on Instagram (@thepoiemapodcast), Facebook (The Poiema Podcast), and Twitter (@poiemapodcast). I'd love to connect with you!
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It's Back-to-School time! This school year is going to have it's unique challenges on top of typical school challenges, so I'm bringing you some tips to prepare you for this school year and also help you have a more stress-free and fun schooling experience!
The Poiema Podcast website goes LIVE September 1st!
Questions or prayer requests in regards to this episode? Send me a DM on Instagram: @thepoiemapodcast
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Feeling hopeless? Today we're breaking down Hebrews 6:13-20 to give us a confidence in comfort in the hope that God has promised us.
Website coming soon!! (Launching September 1st)
Follow the podcast on instagram: @thepoiemapodcast
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Surprise episode... I'm launching a website! In today's episode I'm giving you the inside scoop on all the details of my new website that will be launching on September 1st, 2020!
Thank you all for your love and support... it truly means the world to me! I can't wait to see what the future has in store for the Poiema Fam!
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Today on the podcast, we're chatting about overwhelming situations and how to rest at His feet instead of letting our circumstances bog us down.
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In today's episode, my aunt, Nichole is joining me today! We talk about all the different aspects of singleness and waiting patiently on God's timing. Nichole brings SO much wisdom and insight to this episode and I hope this episode encourages you if you're in a season of singleness right alongside me!
Follow me on instagram! (@thepoiemapodcast) My DMs are ALWAYS open for prayer requests, comments, questions, and episode suggestions!
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Are you about to enter into a new season of life? Whether you're super excited about it or a little hesitant, I want to put you at ease by giving you 5 things to remember while preparing for this new phase.
Connect with me on instagram @thepoiemapodcast
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Hey y'all! Today on the podcast, we're discussing the world of social media- the good and the bad. Social media can be a fun place to catch up with friends and family, stay in the know with your favorite celebrities, and use our voices to be a light in this dark world, but if we're not careful, we can find ourselves spending way too much time mindlessly scrolling and even falling into comparison traps. So we're taking a look today at how we can keep those things from happening.
Passage of scripture from today's episode: Philippians 4:8-9
Come hang out with me on instagram! @thepoiemapodcast ~ My DMs are ALWAYS open for prayer requests, episode suggestions, comments, or questions.
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In today's episode, I'm giving you my thoughts on this "reopening phase" and the things I've been considering and implementing in my own personal life as we explore this new "normal".
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Today, we're diving in to the second half of the Proverbs 31 woman and how to relate her life back then to our lives today.
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Today we're continuing our conversation on what true beauty truly is- the characteristics of a beautiful heart. This is going to be a two-part episode, so join me next week for part two!
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Today, we're taking a look at the difference between worldly beauty standards and what the Bible has to say about true beauty.
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On today's episode, we're talking about when big opportunities come our way and how to make the best decision as to whether you should go for it or not.
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It is OKAY to not be okay! Today, we're talking about learning to be more vulnerable with ourselves and with the people who care about our well-being.
I would love to connect with you! Follow me over on instagram, @thepoiemapodcast , and let's be friends!
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In this episode we’re talking about using your love language to deepen your connection with the Lord. To check out more about love languages, head on over to 5lovelanguages.com ! If you have any questions or comments on today’s episode, head on over to my Instagram @thepoiemapodcast and I’ll have a photo posted around 3:00PM cst on Wednesday, April 29th for you to comment on so we can talk more!
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In this episode, I’m getting open an honest with you all about a struggle I deal with greatly: self-worth. God’s been showing me how valuable I am to him and how much he loves me, and I want you to experience that as well if you struggle in this area too.
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Today, I’m sharing with you the things that God’s been working on my heart personally during this pandemic. Also, new Instagram page is up! Go follow @thepoiemapodcast and be apart of the Poiema fam!
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Have you read every book in your house, done all the puzzles, and binge watched all the shows? I’ve come up with ten fun and productive activities and tasks to do if you are bored out of your mind during social distancing! If you try any of these out, share your photos on Instagram with the hashtag, #poiemapodcast so I can see what you’re up to!
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Feel like you’re failing because you had all these plans and life goals you wanted to accomplish by a certain time and they didn’t get done? I’ve been there too! Today we’re talking about those frustrations and how to let God take control of our hopes, plans, and goals- because His plans are so much better than ours!
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Feeling hopeless? Feeling like your hardship will never end? In this episode, we’re talking about how to find joy in the little things despite the hardships. Spotify playlist: https://open.spotify.com/playlist/5q8NWY6QjaCvmqbG4VEwcL?si=XgIqvHoOSz62IQM-aIUrnQ Instagram: @janakaye17
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This week, we’re talking about what our response should be as Christians when we feel like our world is crumbling around us. We’re diving in to 2 Timothy and looking at how Paul encourages Timothy (and us) to stay strong and fight the good fight when trials come. If you need someone to talk to and walk with you through the hardship you’re going through, you are more than welcome to reach out to me! Follow me on Instagram: @janakaye17 and send me a DM!
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In this episode, we’re discussing personal stressful activities and tasks and how to remove them and replace them with joyful and fulfilling activities and tasks.
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In this episode, I’m talking more details on what this podcast is all about, giving you a little glimpse into my life, and explaining what “Poiema” means!
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Welcome friends! I’m so excited to share this podcast with you!
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