The Alpha X Podcast with Jay Parekh
Jay Parekh
Growing up, I always felt like the weakest person in the room. I was tired of falling sick all the time and wished I had more energy, more strength, with a physique and mindset to match!
My name is Jay Parekh, and I'm an Author & a Peak Performance Coach, and I created this podcast to share biohacking strategies for fitness, immunity, nutrition, recovery and mindset to help you optimise your health - physically, mentally and spiritually! Whether you're an athlete, an entrepreneur or just someone who values performing at high levels. you'll get your fix here!
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