The Journey with Naamonde & Rian: Recent Episodes
Naamonde Williams
The Journey with Naamonde and Rian is an in-depth analysis of all things self-improvement. Focusing on the issues that highlight what causes us to forget our worth. This podcast is a reminder that we are powerful.
In this episode of The Journey with Naamonde and Rian, our hosts discuss the importance of setting goals and how to effectively set goals that attainable. Our hosts discuss successful ways to set, achieve, and maintain healthy goal setting practices. During Learn, Grow, and Go!, Naamonde and Rian discuss essential tools that they use to help set goals. Continue listening to The Journey with Naamonde and Rian and follow us on Instagram @ourthoughtsalongthejourney.
In this episode of The Journey with Naamonde and Rian, Naamonde and Rian begin discussing the untimely death of George Floyd and the subsequent protests across the world. During the #packortoss segment, Rian tosses the silence of those surround the oppression of black people while Naamonde packs Some People, Some other Place by J. California Cooper, and tosses negative self-talk. Our hosts explore rejection and healthy ways to deal with different types of rejection. Lastly, during Learn, Grow, and Go! Naamonde and Rian share playlists that help them love themselves. Continue listening to The Journey and follow us on Instagram @ourthoughtsalongthejourney.
In this episode, Naamonde and Rian discuss pivotal years in their past and how it molded them into the women they are today. From battles with depression and understanding self-worth, Naamonde and Rian explain how these challenges, while heartbreaking, were important in taking the steps on their journey.
Packortoss Naamonde packs sisterhood and tosses anxiety. Rian packs her newly discovered beauty regimen and tosses over-exposure of death in the wake of footage of Ahmaud Arbery.
Join The Journey as Naamonde and Rian explain the power that is needed to continue to fight through traumatic pasts.
In this episode, Naamonde and Rian discuss the poignant relationships examined in HBO's Insecure Season 4 and Lifetime's The Clark Sisters. Naamonde and Rian explore aspects of their pasts that have molded them into the women they are today, positive and negative.
The Journey with Naamonde Williams is an in-depth analysis and conversation surrounding the idea of growing and showing improvements in all facets of life. Author, entrepreneur, and educator, Naamonde Williams with co-host Rian Johnson embark on interviews and conversations about monumental actions and thoughts that highlight their journey to self-love, and growth.