The Two One Show: Recent Episodes
Benjamin Sarpong
The Two One Show is a podcast for the 21st century youth. The things we can explore “LIFE” and using the findings to our advantage. On every episode, we explore a new topic that the 21st century youth is faced with and identify ways to understand why we struggle with it as well as bring out black and white strategies to deal with it.
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Intro Music – Can I Live by Ayisi
Background Music – Life's for the living by Passenger
Outro Music – Life's for the living by Passenger
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In this episode, Let’s dive into how often times we are so caught up in planning and worrying about the future that we forget to even appreciate the beauty of the present day. The irony is the present moment is once a future we dreamed of and longed for.
Join me as we get into this thought-provoking episode.
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WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. Tune in to The Two One Show and embark on a genuine, unscripted exploration of life's journey in this episode.
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]>
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
Subscribe | Follow | Share | Review
Intro/Background Music – Meji Meji by Brymo
Outro Music – Young, Wild & Free by Omar Sterling
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Women claim to want honest relationships; “honest men” and yet flee honest talks. Why?
Tune in and let’s explore this intricate dance of truth, desireand open discussion. Shall we?
____________________________________________
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness,productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. Tune in to The Two One Show and embark on a genuine, unscripted exploration of life's journey in this episode.
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]>
Send us your recommendation or anything you have about this podcast to our WhatsAppconsole +233242719091
Subscribe | Follow | Share | Review
Intro/Outro Music – When a man loves a woman - Michael Bolton
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In this special episode, "Dating Truths Unveiled," join your host once again as he uncovers the hidden realities of modern romance. Let’s explore together the essence of dating truths as we explore topics ranging from putting in the effort to embracing imperfections. Discover the transformative power of self-growth while in the midst of love, reflection, and forgiveness in fostering great dating experience.
Tune in for practical insights and actionable tips to navigate the dating world with confidence and authenticity.
________________________________________
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. Tune in to The Two One Show and embark on a genuine, unscripted exploration of life's journey in this episode.
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]>
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
Subscribe | Follow | Share | Review
Intro Music – Don’t stop Believin by Journey
Background Music – The Best day (Taylor’s version)
Outro Music – Talking to the Moon by Bruno Mars
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Join me as I reflect on my journey through the first 30 years of my life and delve into my dreams and aspirations for the years ahead.
In this special birthday episode, I’ll share personal anecdotes, lessons learned, and seasons of growth. From milestones celebrated to challenges overcome, Benjamin explores the highs and lows that have shaped his life. Through introspection and honesty, I’ll discuss the hopes, goals, and ambitions that guide me as I embark on the next chapter of my life.
So grab a cup of coffee, sit back, and join me on this reflective journey filled with gratitude, determination, and the unwavering spirit of endless possibility.
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WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. Tune in to The Two One Show and embark on a genuine, unscripted exploration of life's journey in this episode.
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]>
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
Subscribe | Follow | Share | Review
Intro Music – Silicon Valley (ft. Joey B)
Background Music 1 – Good Enough (ft. Jussie Smollet)
In this episode, we delve into the multifaceted realm of dating dynamics, addressing contemporary challenges and nuances that shape modern relationships. From the rising costs associated with dating to the prevalent communication barriers between individuals, we explore the evolving landscape of courtship in today's society. Additionally, Benjamin examines the imperative for women to communicate and embody the value they bring to relationships, fostering mutual respect and appreciation. Through an open and honest discussions, expert insights, and personal anecdotes, we navigate the complexities of dating culture, offering perspectives and strategies to navigate its intricacies.
Join us as we uncover the evolving dynamics of dating and empower listeners to navigate the path to meaningful connections with clarity and confidence.
WHOARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. Tune in to The Two One Show and embark on a genuine, unscripted exploration of life's journey in this episode.
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]>
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
Subscribe | Follow | Share | Review
Intro Music – Hall of Fame by The Script
Background Music 1 – Take Five by Dave Brubeck
Background Music 2 - So What by Miles Davis
In this special episode, "Turning Pages: 2023 in Reflection," join your host, Benjamin Sarpong, as he invites you on an intimate exploration of the past year. This unfiltered journey unfolds like turning pages in a book, each chapter revealing triumphs, challenges, and the evolution of a life somehow lived.
Get ready for a candid conversation that goes beyond the surface, as Benjamin shares personal insights, growth, and the unique moments that shaped his 2023. This is more than a retrospective—it's an open dialogue, a heartfelt reflection, and an invitation to join the narrative.
WHOARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. Tune in to The Two One Show and embark on a genuine, unscripted exploration of life's journey in this episode.
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]>
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
Subscribe | Follow | Share | Review
Intro Music – Broken by Patrick Watson
Background Music – Without Me by Halsey
In this episode of "The Two One Show," host delves into the captivating topic of the "Anatomy of Modern Relationship Failure." Unraveling the common reasons behind relationship breakdowns, he provides practical strategies for combating these challenges. Through insightful discussions on communication, trust, personal growth, and intimacy, listeners gain valuable insights to build stronger and more resilientconnections. Join Benjamin on this introspective journey to discover the keys to lasting love.
WHOARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems.
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]>
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
Subscribe | Follow | Share | Review
Credits
Intro Music : Within You - Ray LaMontagne
Background Music : I was born to love you - Ray LaMontagne
Outro Music : Count on You - Bruno Mars
In this episode, we take our listeners on a heartfelt journey to explore the profound nature of friendship. Ben shares personal stories and insights while uncovering the true essence of friendship. The episode delves into the benefits of friendships, provides practical strategies for nurturing lasting connections, and highlights how friendships contribute to personal growth and achievement. He emphasizes the importance of bridging the gap in our busy lives, fostering empathy, and establishing healthy boundaries within friendships. Through inspiring stories and reflections, he encourages viewers to cherish the depth of friendship in their own lives. The episode aims to keep viewers connected and inspired, offering a rich exploration of the power of friendship.
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems.
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]>
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
Subscribe | Follow | Share | Review
The episode lays the foundation for Season 2 of The Two One Show, as we reconnect with the audience after a hiatus. We humbly acknowledge the unexpected break and extend our heartfelt apologies, expressing gratitude for the unwavering support and patience shown by the listeners. We openly shareour commitment to maintaining consistency from here and on, having reflected on the importance of a reliable schedule and with gratitude and excitement, we invite you to join us on this renewed journey, promising an enriching season of growth and meaningful conversations.
This season promises to be very exciting and we cannot wait to get started with you!
WHO ARE WE?
The Two One Show is ashow for the 21st century youth. On this show we think about happiness, productivityand human condition. Each week we talk about a topic the 21st century youth isfaced with. We explore, find the problem and come out with strategies to solvethese problems.
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.comor hi@thetwooneshow.com]>
Send us your recommendation or anything you have about thispodcast to our WhatsApp console +233242719091
Subscribe | Follow | Share | Review
Intro –
Feeling depressed? Know someone who is feeling depressed? Then, be sure to join Myrna Fe-Argsaullo, a podcaster, a single mum, Survivor of depression, Victim of internet scam, a single mum (for over 20 years). In this show, you’ll discover highly-effective tips, tools and techniques to overcome depression in every year.
We’ll explore the seriousness of depression. So, you can completely heal yourself from depression by overcoming depression, bringing you back to ultimate health + well-being. If you’ve always wanted to discover how to deal with depression and finally create a depression-free future for yourself, the two one show is for you! Depression help at the touch of a button!
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems.
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]>
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
Subscribe | Follow | Share | Review
To mark the mental health awareness month, our guest for the show; Miss Esenam Drah takes us through living with Bipolar disorder.
In this episode, she gives us ways to live with bipolar after been discovered, we talk her faith coupled with the constant being on medication, ways to become an advocate whether or not you are with the disorder among other conversations on successes.
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]>
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
Subscribe | Follow | Share | Review
To mark the mental health awareness month, our guest for the show; Miss Esenam Drah takes us through living with Bipolar disorder.
In this episode, she unpacks how she discovered she was bipolar, some triggers that led to the discovery of the disorder, her journey through life with what she calls her “invisible suitcase”.
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]>
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
Subscribe | Follow | Share | Review
In this episode of the podcast, we discuss a young man who is suspicious of his wife leading to a full blown doubt of paternity of a child. In the studios with us is Nana Yaw Boateng and Commander Emma. Kindly send us your view on the topic.
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]>
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
Subscribe | Follow | Share | Review
In this episode of the podcast, we discuss a young man who is suspicious of his wife leading to a full blown doubt of paternity of a child. In the studios with us is Nana Yaw Boateng and Commander Emma. Kindly send us your view on the topic.
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]>
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
Subscribe | Follow | Share | Review
In this episode of the podcast, we discuss a gentleman who ignored the warning signs from his girlfriend as well as the advice of his father and got married.
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]>
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
Subscribe | Follow | Share | Review
In this episode of the podcast, we discuss a gentleman who ignored the warning signs from his girlfriend as well as the advice of his father and got married.
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
Subscribe | Follow | Share | Review
In this episode of the podcast, we discuss a gentleman who ignored the warning signs from his girlfriend as well as the advice of his father and got married.
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
Subscribe | Follow | Share | Review
We all have people we look up to -being a role-model, coach or coach and more often there is the tendency for us to to want to be just like them (a direct replica)
In the episode, a renowned psychotherapist and a marriage counselor, Mr. Dennis Okyere joins us in the studio to discuss why we have to break free from our strong sense of desire to be like the people we choose and look up to
THINGS WE DISCUSS IN THIS EPISODE
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
Subscribe | Follow | Share | Review
We all have people we look up to -being a role-model, coach or coach and more often there is the tendency for us to to want to be just like them (a direct replica)
In the episode, a renowned psychotherapist and a marriage counselor, Mr. Dennis Okyere joins us in the studio to discuss why we have to break free from our strong sense of desire to be like the people we choose and look up to
THINGS WE DISCUSS IN THIS EPISODE
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
Subscribe | Follow | Share | Review
When everything is a priority, nothing really is. It’s very significant we dedicate our best time and efforts to the thoughts and actions that align with our values and make us productivity. Learning to say “NO” in practical ways can help us with this and even help keep you on track to achieving your vision…… but less I forget; it must be done in a smart way….uh huh
In this episode, Mr. Ebenezer Ahwiren joins us in the studios one more time to discuss how we can say “NO”. This conversation spans through a wide range of topics that can help you be more focused and productive
THINGS WE DISCUSS IN THIS EPISODE
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
Subscribe | Follow | Share | Review
When everything is a priority, nothing really is. It’s very significant we dedicate our best time and efforts to the thoughts and actions that align with our values and make us productivity. Learning to say “NO” in practical ways can help us with this and even help keep you on track to achieving your vision…… but less I forget; it must be done in a smart way….uh huh
In this episode, Mr. Ebenezer Ahwiren joins us in the studios one more time to discuss how we can say “NO”. This conversation spans through a wide range of topics that can help you be more focused and productive
THINGS WE DISCUSS IN THIS EPISODE
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
p>Subscribe | Follow | Share | Review
Have you ever been a position where you feel as if you are in the pit? Nothing you do seem to see the light of day? What if I told you this period of you preparing to move into greater heights
In the episode in our mental health series, we continue our discussion with Genesis Amaris Kemp on how to handle such seasons where nothing seems to be working.
THINGS WE DISCUSS IN THIS EPISODE
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
Subscribe | Follow | Share | Review
Passion and purpose are distinct. Passion is about emotions, the motivation and what makes us feel good, i.e. “do what you love”. Purpose is the reason, or the why behind what we do, primarily for others, that is, “do what contributes.” Where passion can be all over the place, wild and exciting, purpose is much more focused. Passions can also come and go, whereas purpose tends to be longer term. Finally, passions are inwardly focused whereas purpose is outwardly focused on the greater impact you have on others and on your surroundings
In this episode, we continue our conversation with Genesis Amaris Kemp. She’s an author, Creative Content Writer, Author, Self-Development Advocate, Visionary, Inclusion and Diversity enthusiast, and a Firecracker a force to be reckoned with. Genesis takes us into the question almost everyone asks in life; Passion vs Purpose
THINGS WE DISCUSS IN THIS EPISODE
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
Subscribe | Follow | Share | Review
In these series of episodes, we have a conversation with Genesis Amaris Kemp. She’s an author, Creative Content Writer, Self-Development Advocate, Visionary, Inclusion and Diversity enthusiast, and a Firecracker a force to be reckoned with.
THINGS WE DISCUSS IN THIS EPISODE
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
Subscribe | Follow | Share | Review
In these series of episodes, we have a conversation with Genesis Amaris Kemp. She’s an author, Creative Content Writer, Author, Self-Development Advocate, Visionary, Inclusion and Diversity enthusiast, and a Firecracker a force to be reckoned with.
THINGS WE DISCUSS IN THIS EPISODE
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
Subscribe | Follow | Share | Review
We celebrate all fathers on this special day, We love you FATHER
THINGS WE DISCUSS IN THIS EPISODE
CREDITS
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
Subscribe | Follow | Share | Review
Did you know that exercising the body frequently reduces your chances of get a coronary heart disease and stroke by up to 33%? Reduces your chances by 50% of getting Type 2 diabetes? Also reduces your chances of getting dementia by a whopping 30%. Isn’t all of these interesting
In this episode, we have a conversation with Mr. Daniel Dela; a professional nutritionist and fitness coach on fitness advice to live with. We circle around fitness and ways to live to enjoy some benefits as well as avoid these health conditions
THINGS WE DISCUSS IN THIS EPISODE
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
Subscribe | Follow | Share | Review
Did you know that exercising the body frequently reduces your chances of get a coronary heart disease and stroke by up to 33%? Reduces your chances by 50% of getting Type 2 diabetes? Also reduces your chances of getting dementia by a whopping 30%. Isn’t all of these interesting
In this episode, we have a conversation with Mr. Daniel Dela; a professional nutritionist and fitness coach on fitness advice to live with. We circle around fitness and ways to live to enjoy some benefits as well as avoid these health conditions
THINGS WE DISCUSS IN THIS EPISODE
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
Subscribe | Follow | Share | Review
In Ghana, studies in general population have estimated that between 3.3% to 6% of the general population has diabetes with prevalence increasing with age and being higher in urban centers than it in rural areas – National Center for Biotechnology Information
In these series of episodes, we have a conversation with Sir Enchil Timothy on the increasing rate of diabetes cases in Ghana and worldwide
THINGS WE DISCUSS IN THIS EPISODE
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
Subscribe | Follow | Share | Review
In Ghana, studies in general population have estimated that between 3.3% to 6% of the general population has diabetes with prevalence increasing with age and being higher in urban centers than it in rural areas – National Center for Biotechnology Information
In these series of episodes, we have a conversation with Sir Enchil Timothy on the increasing rate of diabetes cases in Ghana and worldwide
THINGS WE DISCUSS IN THIS EPISODE
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
Subscribe | Follow | Share | Review
In Ghana, studies in general population have estimated that between 3.3% to 6% of the general population has diabetes with prevalence increasing with age and being higher in urban centers than it in rural areas – ( source: National Center for Biotechnology Information)
In these series of episodes, we have a conversation with Sir Enchil Timothy on the increasing rate of diabetes cases in Ghana and worldwide
THINGS WE DISCUSS IN THIS EPISODE
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
Subscribe | Follow | Share | Review
In Ghana, studies in general population have estimated that between 3.3% to 6% of the general population has diabetes with prevalence increasing with age and being higher in urban centers than it in rural areas – National Center for Biotechnology Information
In these series of episodes, we have a conversation with Sir Enchil Timothy on the increasing rate of diabetes cases in Ghana and worldwide
THINGS WE DISCUSS IN THIS EPISODE
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
"Motherhood is the biggest gamble in the world. It is the glorious life force. It's huge and scary - it's an act of infinite optimism."-Gilda Radne
Mother knows everything. Mother is the best in the world. Mother gives the best advice and always, Motherhood is a fact!
This is a special episode celebrating motherhood. This is to all mothers around the globe. We love you Mother!
SONG CREDIT
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
”A good laugh and a long and better sleep is the oldest and yet the most important cure in the good doctor’s book” - Unknown
In this episode of the show, we speak to Dr. Mubasher Fazal; a sleep specialist, a lifestyle coach, a musician and a celebrity podcaster in a messy conversation about a subject that is very important but usually overlooked; “SLEEP”
THINGS WE DISCUSS IN THIS EPISODE
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
what are the things around us that can help us discover our purpose on earth?
RESOURCES MENTIONED IN THIS EPISODE
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
how do you discover your pre-destined purpose on earth?
RESOURCES MENTIONED IN THIS EPISODE
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
In this episode, we roll out a new segment "The Trending Topic"
When does this life begin? Does it begin at 40? Does it begin after school? Does it begin after marriage? What about childbirth?
We rehearse on the basketball court, we rehearse on dance stages, even with our podcasts and many other things. BOOM! The clock ticks and keeps moving
In this episode, we conclude the 2-part series with Mr. Samuel Ampofo Twumasi Asare; an author, preacher of the gospel of Jesus Christ and a motivational speaker on life is not a rehearsal
THINGS WE DISCUSS IN THIS EPISODE
RESOURCES MENTIONED IN THIS EPISODE
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
In this episode, we ask the question “when does life really begin”?
Does it begin at 40? Does it begin after school? Does it begin after marriage? What about childbirth?
We rehearse on the basketball court, we rehearse on dance stages, even with our podcasts and many other things. BOOM! The clock ticks and keeps moving
In this episode, we start a 2-part series with Mr. Samuel Ampofo Twumasi Asare; an author, preacher of the gospel of Jesus Christ and a motivational speaker on life is not a rehearsal
THINGS WE DISCUSS IN THIS EPISODE
RESOURCES MENTIONED IN THIS EPISODE
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
We all know how frustrating it can be in life trying to find the lane that best suits you; a career that you so much are into and the purpose that makes you super creative and fun to have
Even people who are born into careers and leadership are often seen working so hard in their quest to find fulfillment and happiness
In this episode of the podcast, we have a wonderful and educative interview with Daniel Bruce Levin; a storyteller, motivational speaker and author of Mosaic - a book on purpose and a celebrated host of the Mosaic podcast, on chasing life’s purpose
We talk about how to make life-changing decisions and the deal breakers to look out for
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
Grief: that intense sorrow, the pain that certainly springs up from some of experiences life teaches us
From the loss of a job to the loss of a loved one and all the painful stuff in between
In this episode, we conclude the two-part series we began in the last episode exploring how to handle grief and loss with Mr. Jesse D. Blakor; a clinical psychologist and a friend of the show. Stay with us on this one-Very exciting episode we have here
THINGS WE DISCUSS IN THIS EPISODE
RESOURCES MENTIONED IN THIS EPISODE
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Send us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
Grief: that intense sorrow, the pain that certainly springs up from some of experiences life teaches us
From the loss of a job to the loss of a loved one and all the painful stuff in between
In this two-part series we take a journey through handling grief and loss with Mr. Jesse D. Blakor; a clinical psychologist and a friend of the show. Stay with us on this one-Very exciting episode we have here
THINGS WE DISCUSS IN THIS EPISODE
RESOURCES MENTIONED IN THIS EPISODE
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
“Hard times do no create heroes. It is during the hard times when the “HERO” within us is released” – Bob Riley
In this episode, we speak to a author and public speaker; Kawan Glover about his story. We explore Kawan’s personal experience with overcoming adversity and how having the right attitude and mindset can help us overcome any adversity no matter how difficult it might be.
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WHO ARE WE?
**The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
“Control your thoughts and everything will be under your control” - Debasish Mridha
In this episode, we speak to a life coach with lot of experience Lani Kim. We explore intentional and unintentional thoughts. We establish ideas that we overlook at times and establish ways to handle them.
THINGS WE DISCUSS IN THIS EPISODE
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
“Control your thoughts and everything will be under your control” - Debasish Mridha
Learning to manage your mind should be one of the most difficult things you can ever do. Managing your mind is very crucial to both happiness and success in any field of work
In this episode, we speak to a life coach with lot of experience Lani Kim. We explore how managing your mind is a very important process in the human experience.
THINGS WE DISCUSS IN THIS EPISODE
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Subscribe & Leave us a Review today
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on any given day, we experience a wide range of emotions – from being excited to feeling unease; feeling frustrated to being joyful; from being hopeful to being disappointed.
Some of these emotions come to us based on specific events like graduating from school, catching a deadline, meeting your boss, being stuck in traffic on your way to an interview, talking current events with your co-workers or even seeing that special someone.
In the first episode in our March 2021 monthly toolbox, we discuss how to handle emotional triggers with Risa Oze Brooke; a healer and a transformational behavioral coach.
THINGS WE DISCUSS IN THIS EPISODE
How natural emotional triggers appear to us We explore ways to cope with emotional triggers How to heal our triggers How to take charge of our life to prevent being triggered by others and how to be in shape and not to trigger others
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
you might think listening is the only important thing when your partner is upset. But showing that you understand what your partner is feeling and you are there to listen is even more important.
In the concluding part of our February 2021 monthly toolbox, we have with us International relationship coach; Paul Sterling as we talk about how to be heard, valued and understood in our relationships. We talk about deploying different strategies to make people you are in relationships with get their basic human needs met.
THINGS WE DISCUSS IN THIS EPISODE
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
This is part 2 of our communication series
Relationships are a two-way street, but when it comes to communication it’s very significant to know that people have a variety of preferences when it comes to how love and affection are given and received, so what are those preferences, how can you identify what someone’s preferences are, and how can you implement all of this information to build new relationships and strengthen existing ones through communication?
In order to deepen the connections we have with the people around us, it’s important to know and understand how the people around us prefer to be treated. This can be achieved through having an effective communication strategy. Many issues in the world of relationships have been resolved by communication
In today’s episode, we have a transformational leader and a communication expert; Mr. Charles Addo, as we discuss best ways to employ communication in our quest to strengthen our relationships with others
WHAT TO LOOK OUT FOR IN EPISODE
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram, Twitter, YouTube [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
Relationships are a two-way street, but when it comes to communication it’s very significant to know that people have a variety of preferences when it comes to how love and affection are given and received, so what are those preferences, how can you identify what someone’s preferences are, and how can you implement all of this information to build new relationships and strengthen existing ones through communication?
In order to deepen the connections we have with the people around us, it’s important to know and understand how the people around us prefer to be treated. This can be achieved through having an effective communication strategy. Many issues in the world of relationships have been resolved by communication
In today’s episode, we have a transformational leader and a communication expert; Mr. Charles Addo as we discuss best ways to employ communication in our quest to strengthen our relationships with others
WHAT TO LOOK OUT FOR IN EPISODE
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram, Twitter, YouTube [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
A good marriage requires time. It requires time. It requires effort. You have to work at it. You have to cultivate it. You have to forgive and forget. You have to be absolutely loyal one to another – Gordon Hinckley
Most often, people get into marriages basically because what they presume they are going to get from being in the relationship rather than for what they are going to give as they become one flesh and having to lay down their lives for each other through commitment an cultivation
In today’s episode, we have an “experienced” married couple share their experience on what has been the backbone of making their marriage work after over four decades of being married
Barry and Beth explains marriage in-depth, talks about biblical definitions vs Cultural definition of love. Things to look for before deciding on your spouse, overcoming societal pressures, putting your spouse first and foremost, subject of love languages and we get some advice from Barry and Beth
OTHER RESOURCES MENTIONED/CREDITS
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram, Twitter, YouTube [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
A good marriage requires time. It requires time. It requires effort. You have to work at it. You have to cultivate it. You have to forgive and forget. You have to be absolutely loyal one to another – Gordon Hinckley
Most often, people get into marriages basically because what they presume they are going to get from being in the relationship rather than for what they are going to give as they become one flesh and having to lay down their lives for each other through commitment an cultivation
In today’s episode, we have an “experienced” married couple share their experience on what has been the backbone of making their marriage work after over four decades of being married
Barry and Beth explains marriage in-depth, talks about biblical definitions vs Cultural definition of love. Things to look for before deciding on your spouse, overcoming societal pressures, putting your spouse first and foremost, subject of love languages and we get some advice from Barry and Beth
OTHER RESOURCES MENTIONED/CREDITS
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity, human condition and relationships. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram, Twitter, YouTube [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
when dating is the topic, are you so much into dating? Do you waste peoples time and energy? Are you the one that has some purpose for dating? Can you say you are the one who knows what you really want? Are you ready to tie the knot and start a new phase of your relationship journey?
Today’s episode is designed to talk about issues of dating another. We are in a new year and so many people have resolved to be in purposeful dating relationships. But what does that even mean? Benjamin in this episode is joined by Mr. Tony Akowuah; an author, a physiotherapist by profession, a youth leader and an itinerant pastor as we explore the topic of dating with a purpose. Let’s stop dating for meals, casual sex and other intentions that don’t fit the bill
OTHER RESOURCES MENTIONED
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition & relationships. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
when was the last time you gave someone a gift? Have you ever considered giving out a gift to some that will last forever in their hearts? Take a listen to this episode then
In this episode, Benjamin talks about gift-giving, what gifts mean to people from different cultures and talks about five priceless gifts anyone can give to anybody from children, friends and spouses
CREDIT
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
Research has it that, you're more stressed when you're in an online or long distance relationship. And it's even more stressful when you don't know or when you have no idea how long it is going to last. So the question is; Is it worth sticking it out? How can you get the best?, how do you get through the challenging times? as well as exploring how to move forward in the future.
Let's find out the answers in this episode as Benjamin & Therryzah are joined by Emmanuel Abasher (Lash Pixels); a photographer, retoucher and a host of the Rants and Confessions podcast as they discuss online and long distance relationships and how to make it work about
CREDITS
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
In this episode, Benjamin is joined by Mr. Paul Sterling; a relationship coach as they talk about real reasons for being in relationships
Some of the issues discussed in this episode include
OTHER RESOURCES
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity, human condition and relationships. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091
whenever someone comes to you with something new; it is always good to be skeptical
My guest on the show today is Marilena Grittani; who is a clinical pharmacist and a podcaster. Marilena has spent hundreds of hours researching on COVID-19 due to a lot of people from her family being victims of the virus. An assignment she has tasked herself with is to be on multiple shows to answer questions people have about COVID-19 as well as approve or demystify myths people have of the virus
In this episode, Benjamin and Marilena disscuss
OTHER RESOURCES
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity, human condition and relationships. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]. Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
Also send us a WhatsApp to our console - +233 242719091
Happy New Year – Still in the goal-setting and making resolutions mood
In this episode, Ben is joined by Mr. Simon Lader; an executive headhunter and the co-founder of Salisi Academy as they look into making new year resolutions in the area of your jobs as well getting the best out of any job you find yourself
We look at how making the best choice with regards to your employment helps you put the rest of your life into perspective as well finding real happiness in your life
You can find Simon Lader via his Facebook Page, His LinkedIn page or through his website page
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]. Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
Happy New Year – Still in the goal-setting and making resolutions mood
In this episode, Ben is joined by Mr. Paul Sterling; a relationship coach as they look into making new year resolutions in the area of relationships
Some of the issues discussed include
OTHER RESOURCES
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]. Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
The new year is here – Time to make a decision that will have a greater impact in your life. Decisions that will thrust you further ahead in the next year; does it sound so classic?
In this episode, Ben sits down with Mr. Patrick Ratchford; Man of the year (Land of Enchantment) and a well-journeyed man to have a conversation on the classic “New year’s resolutions"
Some of the issues discussed include
RESOURCES USED/MENTIONED
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]. Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
Send us a WhatsApp Message Now - +233242719091
The 2020 Christmas is never going to be like any other Christmas, Santa Claus is never going to come out without hiding his face. Families are miles apart and cannot see one another and we just do not like this Christmas. But what if we told you there is a way to make it memorable? Yes there is!
In this episode, We had an exclusive recording session with Mr. Michael Stover; the host of the Stoverload podcast on Christmas and Covid-19. We reminisce the good old days of Christmas and how we can make the best memories out of this Christmas
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems.
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]. Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
Some of the issues discussed include
The 2020 general elections are over! A new dawn is here. The official results of the general elections has been declared by the electoral commissioner. The trolls came in high and it’s also over eventually; It’s now time for real business!
In this episode, Therryzah and Ben are joined by Mr. Emmanuel Kwaku Frimpong well referred to in the podcast as “Madiba”; a well-learned politician and Mr. Noah E.T Adamtey; a legal practitioner and also the host of the ark365podcast to have a long discussion on the outcome of the elections. We share our expectations for the elections; whether they were met or unmet and ways the outcome of the elections can be improved
The performance of the electoral commission in the 2020 elections
The roles the various manifestos of the various political parties played in the outcome of the 2020 elections
We talk about the emergence of a shocking third force – The force behind their success and how significant the third force may be
Election-rated violence and how we could face coming elections
RESOURCES USED/MENTIONED
Electoral Commission of Ghana
New Patroitic Party
National Democratic Congress
Abdul-Malik Kweku Baako Jnr
Nana Addo Dankwa Akufo-Addo
John Dramani Mahama
Carl Jung
WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems.
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]. Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
In this episode, we focus on the youth in politics amidst other. We explore many assumptions people have about the youth nowadays and best ways to get the best out of politics as a youth.
To help us to do this discussion, we are joined by Mr. Noah E.A Tetteh of the @ark365podcast. We answer listener questions as well.
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems.
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow].
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
Theresah and Ben talk about the 2020 general elections, how divided our current political parties are, how to be minimalists with our countries limited resources with Mr. Noah Ephraim Tetteh Adamptey, the host of the @ark365podcast and a political advocate. We also answer listener’s questions.
Some of the issues we talk about include
· Is voting for a 3rd party candidate a wasted vote?
· Is Ghana ready for multi-party system of governance?
· What roles must I adopt as a citizen so not to get disappointed by politicians?
· The youth in politics – personal gain or the new wave?
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems.
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow].
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
Hi creative people, Thank you for showing up for this episode. In this episode, we take a deep dive into one of the internal battles we face most of the times.
We may have come across this in our creative process or are even still in this face of the journey.
We are joined in the studios by two of the very best creative friends; Mr. Edward Osei-Adu (IG: @lightbrush_studioz / @momentswithlightbrush) and Mr. Kwabena Addison ( IG: @tailored_memories / @KobbyTailor Photography) as they take us through how they came to face their creative jealousy as well as share experiences on how they handled theirs as well as share how to make the most out of this conundrum.
QUESTIONS
- How do I live with my friend who I am in the same creative space with and seem to be excellent in our workplace?
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems.
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow].
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
This is #Pinktober (OCTOBER) and it is the most highly publicized awareness month and for a really good course.
In this episode, we are talking about the Breasts. We are joined in the studio by Sir. Timothy Enchil; a mental health advocate and a medical journalist.
Our aim on today is to get every Breast back to its healthy state.
Some of the things you will hear in this episode may include,
1. What really is or not about Breast Cancer
2. Progress doctors have made with respect to the treatment and a possible eradication of the Cancer
3. History/ Statistics about the Cancer of the Breast
4. Causes of Breast Cancer?
5. Some clinical features of Breast Cancer
6. We look at debunking or emphasizing some myths people have about the disease.
7. Risk Factors
8. Treatment and the options available
We answer listeners’ questions on the show,
1. Do men also stand a risk of Breast Cancer?
2. At what age should I starting educating my younger niece on checking for Breast Cancer prompts?
3. What roles do Partners play in helping their other halves?
QUOTES
“Avail yourself for yourself with regards to checking your own health condition and maintaining a healthy life” – Sir Timothy Enchil
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems.
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow].
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
How to handle negative thoughts that come to us almost instantly; an excerpt from our previous episode with Mr. Jesse Dzidzorli Blakor.
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems.
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow].
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
In today’s episode, we conclude the 2-part series we started last week discussing how to handle rejections with our guest, Mr, Jesse D. Blakor (https://www.instagram.com/jaeblakor/) , a clinical psychologist and a fantastic friend of the show.
Some of the issues we touch on in this episode include,
1. What rejection actually is
2. Types of Rejections
3. Symptoms of someone who is sensitive to Rejections
4. Psychological effects of Rejections
5. How to handle Rejections in a more healthier manner
We answer listeners’ questions on the show,
1. Is there anyone immune to rejection?
2. How do I still stay positive even after a hurtful rejection with all these negativity trooping into my thoughts?
3. Who handles rejections better? Men or Women?
QUOTES
“Love will always be love no matter where it is coming from” – Mr. Jesse D. Blakor
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems.
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow].
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
Kindly visit our website - [ wavve.link/thetwooneshow ]
Benjamin and Therryzah makes a return to the show and are joined by Anthony as they begin a 2-part series into how to handle rejections.
In this episode, Benjamin and Therryzah both share their rejection stories. Anthony helps us to identify certain strategies we can deploy to help us get over rejections.
Also, our value added sessions are recorded as listeners share in their questions, comments and experiences with the topic.
Some of the questions we answer include,
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How do I handle proposal rejections?
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How does personality affect how we handle rejections?
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What are the best ways to handle rejections?
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems.
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow].
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
In this episode, we have our very first one on one session where Benjamin gets interviewed by Theresah on the topic of being more productive. We talk about how the productivity equation should rather be, we clear some myths around being and staying productive, we talk about some laws that can better be linked to productivity. In the final segments; we look at how powerful being productive is and how we can add the element of fun into every task we want to accomplish.
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems.
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow].
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
Today in this episode, Felix and I discuss the power of our habits. Some of the things we talk about include exploring some of the myths around habits, Ways to form any habits, we take a look at the how good, bad, worse or even frustrating habits can be. Also we look at how we can consciously build good and productive habits. We will talk about some thoughts about ways to live better and we also encourage others to do same and even do better.
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems.
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow].
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
In this episode, we focus on the issue of passion. We explore many assumptions we have about passion, the tips, strategies and hacks to identifying your passion as well extracting some money while you are at it. We had this discussion with Mr. Edward Osei-Adu, The CEO of lightbrush_studioz. He is a Photographer, a Retoucher, a YouTuber and a Graphic designer
Some of the issues we talk about include
· What at all is a passion?
· To what extent is the passion we have a viable instrument ?
· Can we have multiple passions?
· We explore how to nurture the identified passion?
· We look at why people do not start monetizing their passion?
· We look at the “myth” of motivation
· How to get started with the monetization process?
· The role of friends and family
· The need to have a laid down plan
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems.
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow].
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
Today in this episode, we explore the issue of discussing debt with partner. We look at several issues that comes along with the topic. We had this discussion with Mr. Charles Addo, a youth leader for several years, and our favorite friend Mrs. Opoku Agyemang, the host of Ministers’ Wifey podcast.
Among the many issues we talk about in this episode are -
> Reasons why people do not discuss debt with their partner(s).
> Types of relationships that you can open up your debt issues in.
> Stages we go through before marriage or choosing a partner.
> The need to test pulses of your prospective spouse before opening up to them (a true story)
> We discuss the best approaches to opening up to debt to your partner.
> The need to avoid judgments, show empathy and be understanding as the partner in question.
> The role of LOVE in accepting the partner’s debt.
> Is it a wise decision to absorb a partner’s debt; the affordability rate in doing so. The benefits of bringing up the discussion.
> The right ways to go in debt as a couple.
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems.
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow].
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
Today in this episode, we delve into .the matter of friendship. We look at several issues that dwells on comes down to friendship. Some of the issues we talk about include 1. Is the term “Friend” a misused word? 2. What are the levels of friendship that exist? 3. Who is worth calling a friend? 4. We look at some expectations we have of our friends, how realistic are they even? 5. How can we minimize disappointments and unusual break-ups with friends but toning down our expectations?
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems. Follow us on our social media handles - Facebook, https://www.instagram.com/thetwooneshow/ & https://twitter.com/thetwooneshow Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com] Visit our website & sign up for our newsletter: https://wavve.link/thetwooneshow
Mrs. Jemima Opoku Agyemang is a Minister’s wife, a chartered accountant and a very good friend of the Two One Show.
She is also the host of the Minister’s Wifey podcast that airs weekly on podbean.
In this episode, we discuss how important it is to take charge. We discuss several areas we are to take charge including our spirituality, business, marriage among several others.
She also talks on how she did take charge of her life; a decision that has single handedly taking her to being part of the few best chartered accountants in Ghana.
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems.
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow].
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
Mr. Anthony Baah is my best friend, a doctor (PHD) and a friend of The Two One Show. On this episode, we talk basically about letting go of stuff that hurt or draw us back in life, His journey towards letting go of stuff that hinders his progress in life, the mantra that he has behind his personality, the things that are worth holding on to in life.
Also we talk about how holding on to these hurts and pains changes us and the benefits we derived should we decide to take the boldest step to let go of these things.
RESOURCES USED/MENTIONED
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A Conversation with the devil - Napoleon Hill
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Redemption Song - Bob Marley
WHO ARE WE?
The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems.
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow].
Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
In the very first episode, I sit down to speak to Mr. Ebenezer Opoku Agyemang on the need to re-invent old principles and strategies.
In This episode, Mr. Opoku Agyemang & I discuss,
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How beneficial were the ancient principles?
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Can these principles be re-visited?
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What practical ways can be adopted to merge these principles with our new ways of life?
4, We talk about greatness also.
Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]
Mail us your reviews and suggestions -[ thetwooneshow2020@gmail.com or hi@thetwooneshow.com]
In this pilot episode of The Two One Show, I give details on the reason for starting the podcast and how the show is going to run.
What is this?
The Two One Show is a podcast that focuses on the 21st century youth. We look at exploring the challenges we face in the youthful demographic, detailing black and white strategies to help overcome such challenges as well as living a more productive life.
We talk about things to help us think, do and be better. Things relating to social interaction, lifestyle design, mental models. Things that are hard to examine, but important to explore. Hopefully we can have discussions that can help us have more fun as well learn a lot every week.
Who am I?
Benjamin is a photographer and a retoucher from Ghana, West Africa.