A New Lise on Life: Recent Episodes

That New Girl

✨Self-care, Wellness & Well-being sprinkled with other sweet stuff✨

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I’m late to the party, I know. My thoughts on Ayesha Curry’s recent ‘revelation’, that had the internet and social media (YouTube especially!!) abuzz.

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Of all the paths we champion the most, founder this, business owner that, movers, shakers and influencers galore...is motherhood a path worth taking too? Let’s chat.

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Busy busy bees, we all seem to be. Over here, juggling everything in this multi-hyphenated life sometimes means I’m pretty stressed out. Which has forced me to change up a few habits and daily to-dos, in favour of things that motivate me, not necessarily to work more but to be more mindful and gentle with myself. Wanna hear about them? I’d love to share them with you.

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Been there? How many of us can trust say comparison or self doubt from competition hasn’t gotten to us in one way or another?

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Ahead of World Mental Health Day, let's reflect a bit on what's looming behind an all-too-common feeling: loneliness

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Business Ownership on the brain? I share my #1 lesson you’ve got to learn going into this wild world of entrepreneurship.

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We can’t always win...and I’m here to let you know why that’s perfectly okay.

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In light of the news of Kate Spade’s death, I want to talk a bit about why judging someone’s interior by their exterior is dangerous for their wellbeing, and why no matter how much material or monetary success one has, it doesn’t make them immune from struggles with their mental wellbeing.

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In the wake of Facebook’s recent fiasco, a few questions have crossed my mind; number 1 being, Can I see myself ever quitting social media?

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That New Girl Talks: How To Be More Consistent with Journaling (+free prompts)

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🎁 Not your typical gift guide! Holiday gifts every girl deserves to get herself.🎁

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What's new right now & what's up next this weekend!

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YouTube vs. who??! | Wild new KitKat flavors | A magical new Primark launch is brewing!

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What do you do when you're starting to feel overwhelmed by a big goal, responsibility or even a huge opportunity?

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Physical benefits I've found when I put my phone down

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Taking a digital detox & minding my mental health💆🏾