Get Up!!!: Recent Episodes
real to real
This episode I talk about how lifting is like life.How we must be compitive in the real world and stop telling our children different
In this episode, I talk about how these social media influencers can hurt your health by giving bad advice and not telling you the truth that they are on some sort of enhancement drug *roids plastic surgery etc
How we can reverse health issues . A little background of me and why I'm passionate about this .
Todays episode i talk about Cardio what its really for . Stop calling eating right right diet.