The Optimal Life with Nate Haber: Recent Episodes
Nate Haber
Juliet Faithfull is a tri-lingual psychotherapist who authored the book, "Liar's Dice."
Learn more at https://julietfaithfull.com
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Chris Josephs is the co-founder of Autopilot and creator of The Pelosi Stock Tracker.
Learn more at https://www.joinautopilot.com
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Ari Seaman is the co-founder of Highpoint Energy Control Systems (HECSY), a leader in renewable energy optimization helping agricultural, industrial, and commercial entities reduce their energy costs.
Learn more at https://hecsy.com
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Jay Campbell is the co-founder of BioLongevity Labs, a leading US-based manufacturing company of research-grade peptides and bioregulators. He is the author of, "Metabolic Awakening with GLP-1 Peptides," and, "Optimize Your Health with Therapeutic Peptides."
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Learn more at https://jaycampbell.com
Gloria J. Browne-Marshall is a Constitutional Law professor, civil rights attorney, and author of, "A Protest History of the United States." She returned to the podcast to talk about Martyrs Day, a new day of rememberance (July 5th) honoring slain activists and protestors.
Check out Gloria's first appearance on the podcast:
- Gloria J. Browne-Marshall :: No Kings and the Constitution Under Attack
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Liane Lambert is a spiritual mentor helping people achieve 5D consciousness who authored the book, "Karma to Dharma: A New Age Guide to Becoming Superhuman."
Learn more at https://www.lianemarielambert.com
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Scott Harris is the founder of Magnetic Real Estate, a high-end luxury brokerage based in New York City. He is also the author of, "The Pursuit of Home," which breaks down the emotional hurdles of real estate buying and selling.
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Victoria Hetherington is a Canadian journalist, podcaster, novelist, and nonfiction writer who authored, "The Friend Machine," a book that highlights the complex psychological dynamics of AI companionship and human–AI relationships.
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Dr. Adam Barsouk is a physician-scientist specializing in oncology and cancer prevention who authored the book, "Outsmarting Cancer."
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Nate presented his thesis on the inevitable decline of Instagram, arguing that despite its current dominance with billions of users and massive advertising revenue, the platform is following a predictable lifecycle similar to MySpace's rise and fall. Nate identified Instagram as being in the fourth of five stages of its lifecycle — saturation — where content oversupply, algorithm manipulation, and user fatigue are creating conditions for decline. He predicted that younger users will migrate to more authentic and private communication platforms, while AI companions and personalized experiences will eventually replace public social media feeds altogether, making Instagram's permanence unlikely as technology continues to evolve beyond current smartphone-based platforms.
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Kim Rogers (aka 'Worm Queen') is the co-founder and CEO of RogersHood Apothecary, a wellness company specializing in herbal detox and cleansing kits. You can purchase her best-selling Parasite ParaFy Cleanse Kit here.
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EPISODE SUMMARY BELOW--
I. Apothecary vs Pharmacy Discussion
Nate and Kim discussed the origins and meanings of the words "apothecary" and "pharmacy," with Kim explaining how apothecary refers to natural herbal medicine while pharmacy refers to synthetic medications. Kim shared her experience going viral on TikTok in 2021 as the "worm queen" after discovering a parasite cleanse that helped resolve health issues she had been struggling with since 2019.
II. Parasite Cleanse Business Journey
Kim shared her journey from a 18-year career in Western medicine to creating her own parasite cleanse business after gaining significant TikTok fame when a video about deworming went viral, increasing her following from 10,000 to 210,000 in just two days. She discussed how she later discovered she had chronic Lyme disease undiagnosed for 30 years and mold poisoning, which led her to create additional health products including a Moldies kit. Kim explained that while she was a licensed medical specialist, she carefully avoids giving medical advice on her social media, instead sharing her personal experiences and what herbs have helped her, noting that TikTok later changed its community guidelines to restrict parasite cleansing content.
III. Social Media Content Suppression
Kim discussed her experience with social media suppression on TikTok and Instagram, where her content was significantly limited despite having 600,000 followers on TikTok. Despite the platform restrictions, Kim continued creating content daily across multiple platforms including Instagram, YouTube, and a podcast called "What's Eating You," with the goal of providing affordable and accurate testing for parasites, mold, and Lyme disease. She explained that her mission is driven by personal experience with health issues that altered her life, and she has expanded from a small shop to a 14,000 square foot facility while offering free educational content alongside her paid testing kits.
IV. Kim's Health Advocacy Challenges
Kim discussed her challenges fighting against Big Pharma, including being banned from 26 accounts over five years while building a following of 1.5 million across platforms. She shared her personal health struggles with chronic Lyme disease and PTSD from medical neglect, while continuing to advocate for alternative treatments including acupuncture, IVs, and red light therapy. The conversation included a detailed explanation of Kim's viral podcast clip about treating pinworms using scotch tape, which led to a broader discussion about the limitations of Western medicine and the need for comprehensive treatment approaches.
V. Parasite Diagnosis and Treatment Challenges
Kim and Nate discussed modern medicine's approach to treating health issues, with Kim sharing her experience of being diagnosed with worms and cryptosporidium parvium after catching them from water in Hoodsport, Washington. Kim explained that standard labs in the US failed to detect these parasites, requiring her to send samples to Mexico for proper diagnosis. She described the challenges of getting treatment approved by insurance due to the lack of domestic lab confirmation, and how her husband's treatment was denied despite the Mexican lab results showing his condition.
VI. Lyme Disease Treatment Approaches
Kim discussed her experiences with a controversial drug ending in "mectin" and explained the importance of using binders when taking it, as the drug kills parasites and releases toxins that need to be neutralized. She described how synthetic drugs like Iver work to break down biofilms and expose parasites, while also explaining her herbal approach that includes specific frequency-matched herbs to target different ailments. Kim revealed she was diagnosed with Lyme disease in 2023 after being bitten by ticks at age 11, and shared her experience of having worms come out through her skin and urine.
VII. Chronic Illness and Medical Journey
Kim shared her experience with chronic illness, including being diagnosed with Lyme disease, which she described as creating a "mirror" that masks other health issues like mold, parasites, and heavy metals from the immune system. She explained how medical professionals often dismissed her concerns about unusual tissue findings during surgeries, attributing them to normal inflammation or scar tissue. Kim ultimately chose to surrender her medical license to avoid the constraints of conventional medical practice and pursue alternative approaches to healing.
VIII. Heavy Metal Detox and Health
Kim explained how heavy metals enter the body through food, pharmaceuticals, dental work, and contaminated water, emphasizing the importance of natural remedies like cilantro for detoxification. She discussed how Candida overgrowth can be managed with herbs like Oregon grapefruit and Usnea to prevent sugar cravings and systemic issues. Kim also highlighted the dangers of tap water, which may contain nematodes, pharmaceuticals, and heavy metals, recommending against drinking tap water and suggesting water testing as a preventive measure.
IX. Parasite Cleansing and Health Effects
Kim explained that parasites are widespread, estimating that approximately 3.5 billion people worldwide have parasites, though official statistics only show 60 million cases in the US. She discussed how parasites can affect health conditions like MS and how she developed her own parasite cleansing kits after working in medical research. When Nate asked about criticism from scientists calling parasite cleansing pseudoscience, Kim defended her approach, stating that wormwood has been scientifically proven to eliminate parasites and that many people she has tested have confirmed parasite presence.
X. Parasite Treatment and Compliance Goals
Kim discussed her experience with parasites and their connection to mental health, particularly during full moons. She explained her Purify kit, which includes three tinctures and a binder taken daily, along with additional products like a lymph kit. Kim mentioned their goal to achieve FDA compliance within two months to allow store distribution, and shared her belief that Lyme disease affects brain function, potentially making people more susceptible to certain influences.
Tino Dietrich is the founder of The Dietrich Institute, a coaching business helping high-achieving individuals thrive in work and in life. He is also the author of personal development books, "Unfogged" and "The False Kings."
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Dr. Catherine Marti is a board-certified cardiologist specializing in advanced heart failure, transplant cardiology, women's cardiovascular disease, and cardiac imaging. She is the author of, "Heart Healthy Dishes," and practices at Piedmont Heart Institute in Atlanta, Georgia.
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EPISODE SUMMARY BELOW:
Nate interviewed Dr. Catherine Marti, a cardiologist specializing in heart failure. They discussed the growing problem of alcoholic cardiomyopathy in young men, with Catherine explaining how she uses echocardiograms to measure ejection fraction and treat heart failure patients with five class-1 recommended medications that can improve outcomes by over 80%. The conversation covered the emerging role of GLP-1 medications in heart failure treatment, particularly for patients with preserved ejection fraction and chronic kidney disease, with Catherine noting that these drugs appear to reduce inflammation and fibrosis in the heart beyond just weight loss benefits. They also discussed the importance of early screening for cardiovascular disease, with Catherine advocating for coronary artery imaging starting at age 30-40, and the limitations of current prevention strategies that focus on risk factors rather than actual disease presence. The interview concluded with Catherine sharing insights about nutrition, recommending a Mediterranean-style whole food diet over supplements, and discussing the challenges of managing GLP-1 therapy to prevent muscle loss while ensuring adequate nutrition.
Kayse Gehret is a wellness practitioner, educator, and podcaster who founded Microdosing for Healing, a platform focused on microdosing education, facilitator training, and customized coaching for psychedelics and nervous system healing.
Learn more at https://www.microdosingforhealing.com
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Nate discussed Thymosin Alpha-1 (TA-1), a peptide he strongly recommends for immune system function and longevity. He explained that TA-1 is a naturally occurring peptide originally derived from the thymus gland, which helps support T-cell function, enhance immune response, balance inflammation, and improve resistance to infections. Nate emphasized that TA-1 works as an immunomodulatory compound rather than an immune stimulant or suppressant, helping to regulate and balance the immune system. He shared personal experiences and mentioned that recent guest, Dr. Stephanie Rimka, has also used TA-1 successfully, particularly during the COVID-19 pandemic. Nate stressed that while peptides like TA-1 can support overall health, they should be used in conjunction with proper lifestyle choices including nutrition, exercise, and stress management. He concluded by discussing his own experiences with the peptide and his commitment to longevity practices, encouraging listeners to do their own research before considering TA-1 or similar supplements.
This episode is for educational purposes only and should not be construed as medical advice.
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Tayo Lusi is a former cloud engineer who founded The 1% University, a program helping individuals break into the tech industry as AWS Cloud Engineers.
Check out Tayo's YouTube @TechWithTayo
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Dr. Joy Kong is a stem cell therapy specialist and anti-aging expert who founded Chara Health, a regenerative medicine and advanced aesthetics clinic helping people extend their health-span and lifespan.
Learn more at https://chara-health.com
Check out Joy's YouTube https://www.youtube.com/@joykongmd
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EPISODE SUMMARY BELOW:
I. Joy's Background and Peptide Discussion
Nate and Joy discussed Joy's background, including her 27 years in Los Angeles since attending UCLA in 1999, and her earlier time in China, San Francisco, and Minnesota. They briefly touched on President Trump's visit to China and discussed local issues in Los Angeles, including homelessness. The conversation then shifted to peptides and stem cell therapy.
II. Peptide Therapy and Longevity Discussion
Nate and Joy discussed various peptides, focusing on Epitalon and its benefits for telomere protection and longevity. Joy explained that Epitalon can help extend telomeres, protecting DNA and potentially reducing age-related diseases. They also touched on MOTS-C's potential role in cancer prevention and its use in conjunction with stem cell therapy. Joy emphasized the importance of combining peptides with stem cell therapy for optimal results, highlighting the effectiveness of this approach in her clinic.
III. Umbilical Cord Stem Cell Therapy
Joy explained Chara Health's focus on regenerative therapy using stem cells, particularly emphasizing the benefits of using younger umbilical cord-derived stem cells over older fat or bone marrow derived stem cells. Joy cited research showing that umbilical cord stem cells are more effective and have lower cancer risk compared to fat-derived stem cells, as demonstrated in studies involving glioblastoma tumors.
IV. Stem Cell Treatment Overview
Joy explained how stem cells are sourced from umbilical cords and placentas, which are typically discarded but can now be harvested through procurement companies. She described treating patients with various conditions including musculoskeletal issues, chronic diseases, and neurological disorders through different delivery methods such as IV, direct injection, and intranasal routes. Joy shared a remarkable case of a patient with liver cirrhosis who was near death but experienced significant improvement after receiving stem cell treatment, with his liver function returning to normal.
V. Stem Cell Treatment Protocols
Joy explained that stem cells used in treatments are the same type regardless of the condition being treated, though different cell combinations are used depending on the clinic and specific product. She described her unique combination of cells from umbilical cord blood, cord tissue, and amniotic membrane, which includes mesenchymal stem cells, immune cells, and endothelial progenitor cells. Joy also discussed her use of peptides like BPC-157 and TB-500 in her treatment protocol, with additional peptides prescribed based on specific patient needs such as autoimmune issues or infections.
VI. Stem Cell Therapy Discussion
Nate and Joy discussed stem cell therapy, including its legal status in the United States and its effectiveness in treating conditions like dementia and Parkinson's disease. Joy explained that stem cell therapy is legal if cells are not grown or altered outside the body, and she shared specific cases where patients showed improvements in memory and personality after treatment. They also talked about Joy's memoir, social media presence, and her experience as an egg donor. The conversation concluded with a brief discussion about business and international relations.
VII. Quick Recap
Nate interviewed Dr. Joy Kong, a stem cell therapist and peptide specialist based in Los Angeles, about her work at Chara Health and her approach to regenerative medicine. Dr. Kong discussed her use of umbilical cord-derived stem cells, explaining that they are superior to fat-derived stem cells due to their younger age and better healing potential. She shared remarkable patient success stories, including a case of a liver cirrhosis patient who was near death and showed significant improvement after stem cell treatment. The conversation covered Dr. Kong's peptide therapy protocols, including her use of Epitalon for telomere protection, BPC-157 and TB-500 for musculoskeletal issues, and various other peptides for specific conditions. They also discussed Dr. Kong's social media presence and her memoir about overcoming challenges in her early life. The interview concluded with Dr. Kong recommending Tesamorelin and GLP-1 peptides as underrated options in her practice.
Nate conducted a solo episode discussing severe allegations of sexual misconduct against Melqui Galvao, a prominent Brazilian Jiu Jitsu instructor and father of top competitor Mika Galvao. The investigation involves multiple allegations against minors, including charges of statutory rape and unauthorized access to electronic devices. Nate read an alleged audio message from Galvao to the victim's father, Luiz, where Galvao apologized for his behavior and attempted to bribe the family to remain silent, offering to promote the victim to black belt and provide opportunities in the United States. The International Brazilian Jiu-Jitsu Foundation and CBJJ have permanently banned Galvao, and several prominent athletes including his son and ADCC champion Diogo Reyes have left his team. Nate expressed condemnation at the allegations and emphasized that while this incident is disturbing, it should not detract from the beauty of the Jiu Jitsu sport itself.
Nate shared his experience competing in his first IBJJF tournament in Columbus, Ohio, where he placed third in the Nogi competition. He described his two matches against seasoned competitors Aaron Jeter and Sam Buhrman, explaining how he lost the first match 3-0 and was submitted in the second match via armbar. Despite the losses, Nate emphasized the valuable learning experience and noted improvements in his cardio compared to previous competitions. He expressed respect for all competitors and highlighted the high skill level required even at the blue belt level, concluding that the tournament helped him grow as a practitioner.
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You might also like the below episode:
Recapping the Cleveland Grappling Industries Jiu Jitsu Tournament
Annie Yatch is a reinvention strategist and leadership advisor helping high performers overcome mental blocks to achieve maximum potential.
Learn more at https://reinventionxo.com
EPISODE SUMMARY BELOW:
I. Family Life and Backgrounds Discussion
Nate and Annie had an informal conversation about family life and personal backgrounds. Nate shared that he has four daughters and is expecting a fifth child, which will be his first son. Annie discussed her relationship with her two sisters, who live in Connecticut and Detroit respectively, and mentioned that she currently lives in Park City, Utah. The conversation touched on family dynamics and geographic preferences, with both participants sharing personal experiences about having large families and the challenges of living in different regions from their family members.
II. Marriage and Divorce Perspectives
Nate and Annie discussed their experiences with marriage and divorce. Annie shared her perspective as an entrepreneur who has worked with thousands of entrepreneurs over 15 years, noting that despite appearing successful on paper, many quietly question if their current life is fulfilling. She described how divorce can be a defining moment that forces people to reflect on who they want to be and where they want to go, using the eagle myth as an analogy for transformation and renewal.
III. Entrepreneurial Journey and Burnout Insights
Annie shared her entrepreneurial journey, starting with her background in counterterrorism and how she transitioned to entrepreneurship after observing the impact of personal struggles on performance. She described experiencing burnout while running three businesses and managing two young children, leading to a realization about the need to address underlying mental patterns driving her exhaustion. Annie explained how over-functioning at home can negatively impact performance in both personal and professional settings, noting that instability in personal life often limits business growth despite not being immediately visible in the workplace.
IV. Marriage and Recovery Journey
Annie discussed her challenging marriage, explaining how she and her ex-husband both engaged in self-sacrifice without using the personal development tools they taught to companies. She revealed that her ex-husband had high-functioning autism and substance abuse issues, which affected their emotional connection. Annie shared that she initially fell in love with a different version of her ex-husband before learning about his substance use, and described her 15-year journey trying to help him recover, including finding a company that helps rebuild brain chemistry.
V. Transforming Pain and Success Patterns
Annie shared her personal experience with her ex-husband's struggle with chronic pain and PTSD, which led him to use alcohol and pain medication, and how BiomeTech supplements helped transform his life. She discussed her work helping high-achieving entrepreneurs and business leaders identify and address subconscious patterns that limit their success, often rooted in childhood experiences. Annie explained that while negative fuel can drive success to a certain level, breaking these patterns allows individuals to achieve greater fulfillment and sustainability in both personal and professional life.
VI. Quick Recap
This podcast interview focused on Annie's work in self-improvement and leadership coaching, particularly helping high-achieving entrepreneurs overcome subconscious patterns that limit their success. Annie shared her personal journey through divorce and how she discovered that unresolved personal issues, including her ex-husband's substance abuse and Asperger's syndrome, were impacting her business performance and overall well-being. She explained how she helps clients identify and address subconscious patterns that prevent them from reaching their full potential, using examples like helping a client overcome a $2 million revenue ceiling by addressing a childhood trauma pattern. The conversation also touched on the differences between millionaires and billionaires in terms of mindset and personal costs of success, with Annie emphasizing that true success should be measured by an optimized daily experience rather than just financial achievement.
Matt Grace is a former meth addict turned sobriety mentor who has been clean for over 20 years. He credits his sobriety to God and service, and is the author of, "God Doesn't Relapse: Sex, Drugs, and the Life that Almost Killed Me."
Learn more at https://mattgrace.com
Michael Aaron Milligan is an actor best known for his roles in Hunting Wives, F1, and Outer Banks. His latest role is one of a hitman known as "Chameleon" in the upcoming film, "Blood Behind Us," which premieres at the Dallas International Film Festival on April 26, 2026.
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EPISODE SUMMARY BELOW:
Nate interviewed Michael Aaron Milligan about his acting career, focusing on his roles in "Hunting Wives," "F1" with Brad Pitt, and his upcoming film "Blood Behind Us" premiering at the Dallas International Film Festival on April 26th. Michael discussed his experience playing a character with multiple personalities in "Blood Behind Us," working with legendary actor Michael Madsen, and his career journey from stand-up comedy in LA to becoming a successful actor based in Atlanta. They also talked about Michael's future producing endeavors and his aspirations to lead a sci-fi or supernatural series in the next 5-10 years, with Nate suggesting connections to Taylor Sheridan's projects.
Karen Horwitz is a former elementary school teacher and the author of, "A Graver Danger."
Learn more at https://endteacherabuse.org
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EPISODE SUMMARY BELOW:
Education Reform and Whistleblowing
Karen and Nate discussed their shared mission of helping people find ownership and purpose. Karen explained her concept of "white chalk crime," which she trademarked in 2002 to describe corruption in the education system, where problem teachers are fired while schools continue receiving government funding. The conversation began to touch on Karen's experience as a whistleblower and her work in education reform.
Educational Corruption Experience Sharing
Karen shared her experience as a fourth-grade teacher in the northern suburbs of Chicago where she discovered corruption in the mid-1990s. She described how a young principal targeted older teachers and violated laws regarding age discrimination, leading Karen to consult a lawyer about filing an age discrimination case. When the superintendent threatened to make her life miserable if she created trouble, Karen decided to document the issues and speak out, eventually choosing to focus on reporting educational corruption rather than teaching.
Education System Corruption Issues
Karen discussed her experiences with corruption in the education system, particularly regarding age discrimination and the protection of problematic teachers. She provided an example of a teacher who was placed on unpaid leave after filing an assault charge against a principal, while another teacher who showed naked pictures to students was merely moved to another school. Karen explained that she had threatened to sue the district due to age discrimination practices, and mentioned her discovery of election fraud in her district where officials were re-elected despite not addressing the issues.
Principal's Inappropriate Decision Making
Karen discussed her experiences with a young principal who made inappropriate decisions, including moving her from 4th grade to 5th grade to teach science, which Karen believed was an attempt to make her quit. Karen explained that the principal had also reassigned an older librarian to a floating substitute position and had treated several teachers poorly. Nate questioned Karen's interpretation of the principal's motives, particularly regarding the science teaching assignment, suggesting that the principal's actions might not have been discriminatory.
Teacher Abuse in School Systems
Karen discussed her experiences with teacher abuse and described how school districts can be "mafia-like" in their operations. She shared specific examples, including a case of a Florida teacher who was criminally indicted after preventing a potential school shooting, and the Roslyn School District scandal in New York involving financial misconduct by administrators. Karen explained that in her view, school systems often prefer problematic teachers, including potentially pedophile teachers, over those who would challenge authority or report misconduct, as the latter tend to build positive relationships with parents which districts seek to avoid.
Public School System Corruption Issues
Karen discussed her observations of systemic issues in public school systems across the United States, claiming that over 50% of schools exhibit problematic behavior similar to a "mafia" structure. She shared the specific case of Ed Coben, a teacher who was allegedly framed for a mass shooting at a Miami-Dade public school and later received a small settlement after retiring. Karen explained that many competent teachers are silenced or pushed out of the system, with the remaining teachers either complicit in inappropriate practices or being used as pawns in administrative conflicts. She argued that these issues have created division between homeschooling parents and those still involved in traditional schools, while the actual problem lies with corrupt administrators who prioritize control over education quality.
Modern Education Challenges Discussion
Karen and Nate discussed the challenges in modern education, particularly regarding how controversial issues like gender identity and furries are used to distract from more serious problems. Karen explained how these distractions prevent teachers from addressing real issues with troubled students, potentially contributing to school shootings. She emphasized the need for more teachers like herself who can connect with and help troubled students, contrasting with younger teachers who focus more on popular culture. The conversation also touched on the complexity of trans issues and how effective democratic schools with supportive teachers could address these challenges.
Education Reform and Systemic Issues
Karen discussed her experiences and observations in education, asserting that administrators often pressure teachers to be less caring, creating a hostile environment that can lead to the removal of dedicated educators. She attributed much of the problem to systemic issues, including corruption and mismanagement of funds, rather than malicious intent by all administrators. Karen emphasized the need for reform in education to restore democracy and protect students' well-being, highlighting her ongoing efforts through her websites and book, "A Graver Danger." Nate expressed concerns about the complexity and messaging of Karen's arguments, encouraging her to clarify her key grievances for broader impact.
Conclusion
Nate interviewed Karen Horwitz, author of "A Graver Danger: White Chalk Crime - The Stunning First Ever Explanation for School Shootings and How We End Them," about her 30-year investigation into corruption in public school systems. Karen described her experience as a whistleblower who was fired from her teaching position in 1999 after discovering age discrimination and other wrongdoing by administrators in her district. She claimed that more than 50% of school systems across America operate like "mafia operations" prioritizing money and control over student welfare, often protecting problematic teachers while targeting competent ones who question authority. Karen's research includes numerous examples of financial misconduct, administrative abuse, and systemic issues that she believes are destroying democracy and contributing to broader societal problems. She maintains websites documenting these issues and hopes her book will reach the next U.S. President to help reform the education system.
John Goldman is the founder of Rebel Health Alliance, a concierge medical team built around your optimization and longevity needs.
Learn more at https://rebelhealthalliance.io
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EPISODE SUMMARY BELOW:
- The "All In" Philosophy and Family Motivation
Commitment as a Prerequisite for Success: Both Nate and John agree that achieving extraordinary goals requires an "all-in" mentality, involving sacrifices that may seem "crazy" to others. John believes total dedication is necessary to build something from nothing.
Family is a 100% motivating factor: John's primary motivation is to demonstrate to his wife and children that one can achieve anything with full commitment. He believes actions are more impactful than words, as children observe their parents' behavior. The process of dedication itself is the real lesson he wants to set.
Parents should lead by example to instill a family culture of health and fitness: John believes he needed to be the leader in setting the tone for an athletic lifestyle. He taught his children various lifts and guided them into athletics, resulting in his daughter becoming a D1 rower, his son a college baseball pitcher, and his youngest a competitive volleyball player.
- Personal Stories and Shifting Perspectives
Anecdote about LeBron James: Nate shares a personal story of his brother playing against LeBron James in high school. LeBron, already famous, dunked on his brother, leaving him devastated at the time.
A negative experience can become a treasured memory over time: The "posterizing" incident with LeBron is now a glorious family memory, commemorated with a signed picture. This illustrates the observation that "the older you get, the smarter your parents get," as their parents had predicted this shift in perspective.
- Marathon Training: Past Failures and New Strategy
Using a generic AI training app for a marathon can be ineffective: John trained for his first marathon using a running app, which led to a poor race experience where he "conked out" at mile 20.
Overemphasis on speed work without a sufficient aerobic base is a flawed strategy: The app prescribed too much speed work without building a strong aerobic base (Zone 1/Zone 2), which is crucial for endurance and burning fat for fuel.
Low heart rate (Zone 2) training significantly improves running efficiency: Working with a coach, John has spent four months training almost exclusively in Zone 2. This has improved his "easy pace" from 12:30/mile to 9:30/mile while maintaining the same low heart rate (capped at 130-135 bpm).
The training goal is to build a large aerobic base before adding speed work: The strategy is to continue base-building until July before incorporating sharpening workouts like intervals and tempo runs, aiming for a consistent race pace.
- Comprehensive Training Regimen
Weekly Running Schedule with Cross-Training: The weekly schedule includes 6 days of running (easy runs, extended runs with intervals, speed work, and a progressive long run) and active recovery (10,000-meter row on the off day). John strongly prefers running outdoors, even in extreme weather, instead of using a treadmill.
Specific Strength Training for Runners: The regimen includes two days of strength training focusing on unilateral movements (e.g., single-leg RDLs), core work, and mobility to build functional strength and prevent injury.
Meticulous Diet and Nutrition Strategy: Following a plan from a performance dietitian, John cycles his calories and macronutrients based on training intensity (2200-2900 calories). He tracks every gram of food to systematically reach his target race weight while ensuring he is properly fueled.
- Physical and Mental Transformation
Endurance training has led to significant physiological changes: Through Zone 2 training, John's resting heart rate has dropped from the 70s to the low 40s, his HRV has improved from ~20 to ~80, and he has lost 35 pounds.
Shifting from a power/strength focus to endurance is mentally challenging: Having been a 245 lb powerlifter, John finds it "disheartening" to see his lifting numbers decrease as he actively tries to lose another 25 pounds. This involves reducing protein intake and his TRT dose, which "cuts against everything" he has done before.
Mental preparation is paramount for endurance: Referencing the book "How Bad Do You Want It?", John emphasizes that the brain often quits before the body. He uses mental dissociation techniques, like the "elephant and the rider" analogy, to observe pain without letting it overwhelm him. He believes ultimate success is determined by meticulous preparation, making race day a matter of "stone cold execution."
- The Goal: Boston Marathon
Event and Qualifying Time: John is running the Indianapolis Monumental Marathon on November 7th. To qualify for the 2028 Boston Marathon, he is targeting a time of 3 hours and 15 minutes, which is faster than the 3:20:00 required for his age group (Men 50-54) to ensure a spot.
Uncertainty about future fitness identity: After the marathon, John is unsure if he will continue the "skinny runner" lifestyle or return to powerlifting, though he suspects he will want to perform well at Boston.
- Rebel Health's High-Performance Service
Integrated Team Approach for Optimization: John's company, Rebel Health, provides clients with an integrated team (doctor, strength coach, dietitian, genetic counselor) to create a unified plan for moving from "90 percent to 99 percent" in their health and performance.
Conclusion
The conversation details John's "all in" journey to qualify for the Boston Marathon, a goal driven by a desire to set an example of dedication for his children. Transitioning from a powerlifter to an endurance athlete, he has adopted a highly structured regimen. Key takeaways are that a family culture of fitness has a lasting impact, and for marathon training, a methodical approach focused on building a strong aerobic base through low-heart-rate (Zone 2) training is superior to generic, speed-focused apps. Supported by an expert team from his company, Rebel Health, John's approach integrates a demanding physical schedule, a meticulous diet, and specific mental preparation techniques. This journey has led to dramatic improvements in his running efficiency and health metrics but also involves the difficult mental and physical shift of reshaping his body for endurance over power.
Dr. Izzy Justice is a sports neuroscientist, golf enthusiast, and 5-time ironman finisher whose latest book, "Life Explained: Chasing 10Hz," is a roadmap for those looking to optimize performance, focus and clarity.
Learn more at https://drizzyjustice.com
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Dr. Stephanie Rimka is a pioneering clinician who authored the book, "Receive: The Dance of Feminine Power."
Learn more at https://drrimka.com
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EPISODE SUMMARY BELOW:
- Vision for Treatment Islands
Ambition to build residential centers on multiple islands
Preference to remain near the United States and in jurisdictions allowing gun ownership
- Challenges with International Patients and Systems
Difficulties treating patients from Australia and Canada
Systemic obstacles to providing care across borders
- COVID-19 Era Reflections and Medical Discourse
Early preparedness with peptide therapies and supportive protocols -- At the pandemic's onset, certain clinicians organized protocols incorporating peptides (e.g., thymosin alpha-1), nicotine, methylene blue, and adjuncts like ivermectin and hydroxychloroquine to support immunity and nutrient delivery, leveraging prior peptide therapy experience.
Belief that the pandemic response was misleading and coercive
Censorship and platform restrictions -- Recounting bans and throttling on Instagram, TikTok, and Facebook, resorting to coded language (e.g., "cupcake") to avoid content moderation and experiencing extended live bans.
- Social Media Enforcement and Pharmaceutical Influence
Allegation of coordinated reporting by Eli Lilly -- Dr. Rimka says Instagram notified her that Eli Lilly reported her account, coinciding with actions against peers. She speculates that microdosing education threatened sales by reducing dosing volume.
Selective enforcement and inconsistent standards -- Frustration is expressed over perceived preferential treatment of similar content by others and retroactive flagging of archived posts, reinforcing a sense of targeted suppression.
- Regulatory Changes in Peptide Therapy
Historical context and global research base
Reclassification and access restrictions post-COVID -- Key peptides (e.g., TA1) became difficult to source after regulatory changes limiting compounding pharmacies. Clinicians turned to research-use-only and international sources, creating delays and uncertainty, which Rimka attributes to pharmaceutical efforts to limit widespread peptide use.
Shift toward FDA approvals and evolving legal landscape
- Regulatory Reclassification, Patents, and Natural Substances
Peptides are naturally occurring and should not be restricted
Pharma patents delivery systems/binders to capture markets
- Pharma Influence and COVID-19 Coordination Claims
Early warnings from contacts in China -- Dr. Rimka cites late-2019 warnings from contacts in Hong Kong/Shanghai who moved to Singapore and ceased WeChat communications, interpreted as signals of impending danger.
Pharma's dominant role over government -- Assertions that pharma influences U.S. policy and suspect foul play in COVID-19's origins, drawing parallels to alleged bioweapon narratives involving Lyme disease and alpha-gal syndrome.
- Intent Behind Global Response to COVID-19
Population control and compliance -- Mass vaccination and public health measures were designed to control and desensitize populations, testing compliance via mandates and social cues.
Desensitization to tracking and bio-integrated technologies -- Warn of normalization of biometrics, implanted chips, and digital credentials, eroding autonomy and reshaping identity.
- Vaccination Schedules, Immune Claims, and Endocrine Concerns
Modern immunization schedules are excessive -- The interlocutors argue current infant vaccine schedules are unprecedentedly large compared to past generations.
Rejection of autoimmune disease concept
Vaccines and environmental endocrine disruptors -- Vaccine components and environmental chemicals (BPA, phthalates, microplastics) may influence sexuality and identity, citing animal studies and extrapolating to human exposures.
- Nanotechnology, Frequencies, and Neurofeedback
Potential for nano-chips/robots to alter physiology -- Dr. Rimka references public claims of nanotechnology capable of modulating cellular function and suggests undisclosed uses may exist, potentially via injections or environmental exposure.
Brain manipulation and external frequency influences -- As a neurofeedback practitioner, Dr. Rimka describes modulating brain states via EEG-guided training and hypothesize that external infrastructures (e.g., 5G towers) could emit localized pulses affecting sleep, fatigue, and headaches.
- Autism, Vaccine Injury, and Institutional Trust
Correlation between vaccines and neurotoxicity -- The conversation frames vaccination as a high risk, referencing vaccine injury claims and the existence of a Vaccine Court, attributing neurotoxic effects to schedule components.
CDC and FDA as misinformation sources
- Personal Safety, Loss, and Public Pressure
Denial of suicidality and acknowledgment of pressure -- Dr. Rimka confirms she is not suicidal, reflecting on past fears during heightened public controversy and the burden of advocacy when her child was young.
Partner's death and suspected vaccine link
Practitioner deaths and mentor loss -- A period of suspicious deaths among functional health practitioners, including her mentor, Dr. John Hicks, amplifying her sense of risk in the field.
- Vaccine Lot Variability and Experimental Control Claims
Variable vaccine lots and possible placebos -- Some vaccine lots may have been placebos, implying controlled experimentation and differential risk among recipients.
- Peptides and Early Pandemic Protocols
TA1, nicotine, methylene blue, ivermectin, and hydroxychloroquine -- Dr. Rimka details clinician-driven "stacking" strategies combining TA1 with nicotine and methylene blue, alongside ivermectin and hydroxychloroquine, to enhance immune support, nutrient delivery, and reduce dosages during shortages. Public awareness of peptides was limited at the time.
- Lyme Disease, Alpha-gal, and Non-Vaccine Strategies
Lyme and alpha-gal as engineered threats -- Dr. Rimka characterizes Lyme disease as man-made with multiple vectors and views alpha-gal syndrome as unprecedented and possibly engineered, linking observed field anomalies to concerning patterns and anticipated vaccine rollouts.
System optimization and aggressive post-bite protocols -- Recommended approaches include immune modulation, readiness with specific products, and rapid "killing and binding" after bites. CellCore Biosciences protocols spanning 10–12 months for chelation and pathogen elimination are endorsed, with guidance to work with trained clinicians.
Electromagnetic devices and mitochondrial charge -- Bob Beck protocol devices (e.g., SOTA) and frequency-based tools to raise cellular/mitochondrial charge, positing cellular voltage as a fundamental determinant of recovery capacity.
Practical toolkit -- Suggested on-hand items include DMSO, turpentine, ivermectin, silver, specific devices, peptides like TA1, and tinctures for Borrelia and Babesia, with an emphasis on early, aggressive intervention.
- Public Communication, Professional Constraints, and Promotion
Polarizing messaging and informed consent
Tension between education and platform policy
Credentials, partnerships, and book -- Dr. Rimka discusses her book, "Receive: The Dance of Feminine Power," emphasizing balanced masculine-feminine energies, honoring reception to reduce burnout, and reflections on motherhood and work. She also suggests a peptide stack (Klotho, Follistatin, Cell Factor).
Kelly Cervantes is a writer, speaker, blogger, and rare disease advocate who lost her 3-year-old daughter to a severe form of epilepsy in 2019. Her newest book, "The Luckiest: A Memoir of Love, Loss, Motherhood, and the Pursuit of Self," is a memoir detailing her personal growth through life's ultimate turmoil.
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In this solo episode, I share insights into one of my favorite peptides, MOTS-C, and talk about the promising research that shows MOTS-C as a potential cancer antagonist.
*This episode is for educational purposes only and should not be construed as medical advice.
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Other episodes you might like are below:
How to Properly Administer Testosterone Replacement Therapy (TRT)
The Amazing Healing Capabilities of BPC-157
My Ultimate Peptide Beginner's Stack
NAD+ :: The Fountain of Youth in a Bottle
My Favorite SARM -- Ostarine (MK-2866)
Ibutamoren (MK-677) Review for Muscle Gains
Josh Williams is a State Representative (R-OH) who is running for U.S. Congress in Ohio's 9th District. The Republican primary takes place on May 5, 2026.
Learn more at https://www.joshwilliamsforohio.com
Bernie Kosar is a former NFL quarterback and Cleveland Browns legend who led the team to three AFC Championship games in the 1980's. Throughout his post-career, he has faced an array of health issues, including liver cirrhosis, early symptoms of Parkinson's disease, and early-stage dementia. In November 2025, he received a life-saving liver transplant from 21-year old Bryce Dunlap.
Learn more about Bernie's wellness brand, Kosar Wellness, at https://shopkosar.com
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Kavita Ahuja is the founder of It's My Time Now!, a career and life transitions consulting firm helping women rediscover and reinvent themselves. She also hosts The Midlife Reinvention Podcast.
Learn more at https://itsmytimenowcoaching.com
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Stacie Shifflett is the founder of Modern Consciousness® and the author of, "Treasure Map to Joy."
Learn more at https://modernconsciousness.com
Tanner Beard is an Emmy-nominated actor who plays 'Marty' on the Paramount+ hit series, Landman. He is also the Founder and CEO of Silver Sail Entertainment, a production company specializing in film, TV, digital content, and commercials that aim to captivate audiences worldwide.
Learn more at https://www.silversailentertainment.com
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Gina Conley is the founder of MamasteFit, a perinatal fitness training company that supports women throughout pregnancy, birth, and beyond. She is also the author of, "Training for Two," a book on how to use prenatal fitness to support a strong and pain-free pregnancy.
Learn more at https://mamastefit.com
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Dr. John Osborne is a triple board-certified physician in cardiology, hypertension, and lipidology who co-founded ClearCardio, an AI technology that detects soft plaque deposits to prevent heart attacks and potentially reverse heart disease.
Learn more at https://clearcardio.com
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Anthony 'Santo' Domingo is a Brazilian Jiu Jitsu black belt, Capoeira expert, and the founder & head instructor of VIA Martial Arts.
Learn more at https://viamartialarts.com
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Robert F. Kennedy Jr. is the U.S. Secretary of Health and Human Services and a former environmental law attorney whose family will forever be ingrained in U.S. politics. He is the son of the late Senator Robert F. Kennedy and the nephew of the late President John F. Kennedy, both of whom were assassinated during the height of their political careers.
Learn more about Secretary Kennedy's mission at https://hhs.gov
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EPISODE SUMMARY BELOW:
- Addiction Recovery and the Great American Recovery Plan
The Spiritual Basis of 12-Step Programs: The foundation of the 12-step movement, as told through the story of founder Bill Wilson, is a spiritual awakening. Wilson's key realization was that helping another alcoholic was the only way for him to maintain his own sobriety. This principle of service formed the basis for the first A.A. meeting and the movement's subsequent growth.
Reforming Addiction Treatment: The Great American Recovery Plan aims to end the fragmented, siloed approach to addiction treatment in the US. It addresses perverse financial incentives where rehab facilities, often owned by large financial firms, may benefit from patient relapses. The goal is to move toward an outcome-based care model.
Creating Accountability in Rehab: A key component of the plan is to make treatment centers accountable for a patient's long-term success. For instance, a rehab facility would be financially responsible for a patient for a period like three years, incentivizing effective, lasting care to prevent relapses, which would then come out of their own pocket.
- Dietary Guidelines and Public Health
Historical Flaws in the Food Pyramid: For the past 50 years, US dietary guidelines and the food pyramid have been designed by industry lobbyists to serve the commercial interests of large food and agricultural companies, rather than being based on sound, independent science. This led to promoting unhealthy items for financial gain.
A New, Science-Based Food Pyramid: The new approach involved stripping conflicts of interest and having top nutritionists design a pyramid based on actual science. This model elevates protein, vegetables, whole foods, and nutrient-dense foods while de-emphasizing refined carbs. Because it influences purchasing for schools, the military, and federal assistance programs like SNAP, it offers a chance to improve the nation's food culture.
Defining Ultra-Processed Foods: A primary goal is to establish a clear, official definition for "ultra-processed food." Currently, no such definition exists, which prevents states from restricting the purchase of these unhealthy items with food stamp (SNAP) funds. An official definition would empower states to stop subsidizing foods that contribute to sickness.
Scrutinizing Food Ingredients: Unlike Europe, the US lacks a rigorous system for approving new food ingredients. Companies can self-validate that an ingredient is safe without robust testing. The new policy requires companies to provide the science behind existing claims and mandates that all new ingredients demonstrate their safety scientifically before being introduced.
- Chronic Disease and Healthcare Reform
The Chronic Disease Crisis: Chronic disease is bankrupting the United States, with spending soaring from zero during his uncle's presidency to $4.3 trillion today. The US spends far more on healthcare than other developed nations but has worse health outcomes, largely due to diet-induced illnesses and other exposures.
The Great American Health Care Plan: The central focus of this plan is to end the chronic disease epidemic. It aims to shift the entire healthcare system away from a fee-for-service model—which profits from tests and procedures—to an outcome-based model where providers are compensated based on long-term patient health. This aligns financial incentives with the goal of making people healthy.
- Personal History and Motivation
Overcoming Tragedy and Addiction: After the assassinations of his uncle and father, he was fortunate to have absorbed their values. He struggled with addiction but found recovery, which he describes as a spiritual awakening. This experience gave him the opportunity to live a purposeful and effective life.
- Conclusion
The interview concludes that the American healthcare and food systems are fundamentally flawed, driven by perverse financial incentives that prioritize profit over public health. RFK Jr. outlines several major initiatives—the Great American Recovery Plan, a new food pyramid, and the Great American Health Care Plan—aimed at tackling the root causes of addiction and chronic disease. These plans focus on creating outcome-based accountability, promoting whole foods through science-based guidelines, and reforming the regulatory process for food ingredients. RFK Jr. frames these efforts as essential to restoring the health and financial stability of the nation.
Thais Gibson is an attachment style expert who founded The Personal Development School, an online coaching platform that helps people heal their subconscious states to achieve a more meaningful, happier life. She is also the author of, "Learning Love: Build the Best Relationships of Your Life Using Integrated Attachment Theory," and hosts The Thais Gibson Podcast.
Learn more at https://university.personaldevelopmentschool.com
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Jamie Figari is a holistic psychotherapist who specializes in trauma, addiction, personality disorders, and complex relationship dynamics. She is a purple belt in Jiu Jitsu, a sport she credits for improving her mental and emotional health.
Learn more at https://bloomtherapytx.com/team_member/jamie
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Brothers Brent Pease and Kyle Pease are co-founders of The Kyle Pease Foundation, a 501(c)3 that helps improve the lives of people with disabilities through sports and beyond. Kyle was born with cerebral palsy, which affects his mobility and speech. They are 6-time IRONMAN finishers and hold the IRONMAN Push-Assist World Record.
Get involved at https://kylepeasefoundation.org
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Blayne Kelly-Rodriguez is an executive coach and the founder of Whole Teams, a leadership consulting firm helping companies rebuild dysfunctional teams and revive stagnant cultures. Hilary Andrews is an executive coach and master group facilitator at Whole Teams.
Learn more at https://whole-teams.com
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Chris Duffin is a world-record holding strength athlete, resilience coach, and regenerative health expert. He is the founder of Enhanced Executive, a coaching consultancy helping CEO's and high performers rebuild themselves physically, mentally and emotionally.
Learn more at https://enhancedexecutive.com
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Eric Kennedy is a former drug and alcohol addict who founded Recovery Vow, a nonprofit organization dedicated to rebuilding lives after addiction. His book, "Marriage After Addiction," is a memoir and manual that helps broken couples recover their marriage.
Learn more at https://recoveryvow.com
Check out Eric's podcast, Recovery Vow
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Brittany Bettini is a domestic violence survivor who turned pain into purpose and founded I Need a VA, a virtual assistant staffing agency that helps entrepreneurs scale their business without sacrificing their sanity. She is also the author of the business book, "She Delegates."
Learn more at https://ineedava.com
Lora Cheadle returned immediately to the podcast to dig into her husband's infidelity issues; infidelity issues on a broader scale; and to provide context on the many reasons that people cheat.
To listen to her first appearance on the podcast, see the prior episode 491, Overcoming Infidelity.
Lora Cheadle is a betrayal and affair recovery coach who authored the book, "It's Not Burnout It's Betrayal: 5 Tools to Fuel Up & Thrive."
Learn more at https://loracheadle.com
Dr. Darren Schmidt is the founder of The Nutrition Healing Center of Ann Arbor and the author of, "Optimal Health: The 7 Step System to Transforming Your Health with Nutritional Healing."
Learn more at https://thenutritionalhealingcenter.com
Find more information about one of the supplements that Darren spoke about -- Parotid PMG https://www.standardprocess.com/products/parotid-pmg
John Jubilee opened up about his traumatic childhood, which included abuse, drugs, and the murders of his two brothers. He is the founder of Energized Health, a science protocol of inner cellular hydration that helps people lose weight, reverse symptoms of chronic disease, and live life with a renewed purpose by attacking traumas at the cellular level.
Learn more at https://energizedhealth.com
Harry Massey is a bioenergetic expert and the founder of Energy4Life, a technology and wellness system that helps you measure, manage and master your energy.
Learn more at https://e4l.com
Sandra Silverman is an author, speaker, and health & wellness advocate who wrote the book, "From Bullshit to Botox: A Rebel's Guide to Self-Love and Eternal Youth." She also hosts the YouTube show "Party's Over" -- a show for women who wake up one day and realize that youth, marriage, and the perfect skin don't come with a refund policy.
Learn more at https://sandralenasilverman.com
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Scott Alldridge is a cybersecurity expert and founder of the IT Process Institute who authored the book, "Visible OPS Cybersecurity: Enhancing Your Cybersecurity Posture with Practical Guidance."
Learn more at https://scottalldridge.com
Text "SECURE26" to 541-359-1269 to receive free materials/vulnerabilty scans from Scott and his team
Susanne Antonetta is an award-winning author whose latest book, "The Devil's Castle: Nazi Eugenics, Euthanasia, and How Psychiatry's Troubled History Reverberates Today," provides insight into the forgotten history of eugenics and how it links to today's flawed mind care approaches.
Dan Brulé is a breathwork pioneer who has trained more than 300,000 people in conscious breathing over the past 50 years. His book, "Just Breathe," -- which includes a foreword by Tony Robbins -- provides readers with breathing techniques that can lead to greater successes in life.
Learn more at https://breathmastery.com
Catharine Arnston is a nutrition & wellness expert and the founder of ENERGYbits, a global brand dedicated to unlocking the healing and performance benefits of algae.
Learn more at https://energybits.com and https://catharinearnston.com
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Gloria J. Browne-Marshall is a civil rights attorney and professor of constitutional law at John Jay College (CUNY), an award-winning writer, legal commentator and author of, "A Protest History of the United States."
Learn more at https://linktr.ee/gbrownemarshall
In this episode, I provide insight into the proper administration of Testosterone Replacement Therapy (TRT) and what to supplement with.
*This episode is for educational purposes only and should not be construed as medical advice.
Michelle Campbell is the author of, "Bluebird," a memoir that provides insight into trauma, heartbreak, and the resilience found in life's struggles. She is also the founder of the nonprofit #Stability, which focuses on supporting people through financial education.
Learn more at https://bymichellecampbell.com
Dr. Sanjeev Goel is Canada's longevity doctor to celebrities, athletes and high performers. He is also the author of, "Going Nowhere... Getting Somewhere," and hosts the Peak Human Labs podcast.
Use code OPTIMALLIFE10 to get 10% off Dr. Sanjeev's products at https://peakhumanstore.com
Purchase the C15 fatty acid supplement we discussed on the show at https://fatty15.com/drsanjeevgoel
Sara Blackmer is a Senior Partner at Solyco Capital and the CEO of FluidLogic, a performance hydration tech company helping elite performers achieve optimal results.
Learn more at https://fluidlogic.com and https://solycocapital.com
This episode is for educational purposes only and should not be construed as medical advice.
Work with me: nate@natehaber.com
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Peter Young returned to the podcast to talk about his continued familial battles after the release of his book, "Stop the Tall Man, Save the Tiger," and the abandonment he has experienced from his daughter.
Listen to Peter's first appearance on the podcast:
Ep. 316 - Peter Young :: Escaping a Cult
Ralph Brewer is the founder of Help For Men, a coaching consultancy that helps men first fix themselves in order to thrive in their marriage or post-divorce life. He is also the author of, "Dead Bedroom Fix," and "Rebuild."
See special offers for my listeners at https://helpformen.com/optimal
Alan Gregerman is an innovation expert, bestselling author, keynote speaker, and community volunteer who authored the book, "The Wisdom of Ignorance."
Learn more at https://alangregerman.com
Theresa Depasquale is a brand strategist and CEO of Capture Social Group, a full-service social media agency that has helped people like Andy Frisella and Dr. Gabrielle Lyon amplify their reach and impact.
Meghan Cathlin is a writer, speaker and self-care advocate who authored the book,"Leading With the Heart: The Courage to Trust Your Inner Wisdom and Rewrite Your Life."
Learn more at https://meghancathlin.com
Steven Kubacki is the author of, "The Disappearance," a book that provides details of his 15-month disappearance between 1978 and 1979 and the bizarre mission he and his friends sought to achieve.
Learn more at https://stevenkubacki.com
Seth Young is a real estate brokerage owner and operator who is running for Mayor of Woodmere, Ohio, on November 4, 2025.
Learn more at https://youngforwoodmere.com
Adam Sosnick is a finance and money expert for Valuetainment who is also an integral member of the popular PBD Podcast where he covers the biggest stories in business, politics and culture.
Connect with Adam on Minnect https://www.minnect.com
Tim Christophersen is a leading global voice on nature conservation and restoration who authored the book, "Generation Restoration: How to Fix Our Crisis with Mother Nature."
Learn more at https://timchristophersen.com
Ryan Rottman is the co-founder of AthleteAgent.com, a sports database that allows you to connect with athletes, agents and teams across professional sports leagues. He founded the company with NFL quarterback, Aaron Rodgers, to allow for greater access to professional athletes who may otherwise be overlooked for brand deals, sponsorships and business opportunities.
Learn more at https://athleteagent.com
Jessica Kriegel is a workplace culture expert, keynote speaker, and death doula whose upcoming new book, 'Surrender to Lead," shows how shifting mindsets in clarity, alignment and accountability can lead to extraordinary results.
Learn more at https://jessicakriegel.com and https://culturepartners.com
Andelina 'Storm' Grossi is a faith-driven author and psychology student at Michigan State University who is building a mission that bridges mental health advocacy and brand growth.
Learn more at https://growstackdrive.com/sanityinthestorm
Dr. Greg Hammer is a retired Stanford professor and mindfulness expert who authored the book, "A Mindful Teen: Helping Today's Teenagers Thrive through Gratitude, Acceptance, Intention, and Nonjudgment."
Learn more at https://greghammermd.com
Mike "C-Roc" Ciorrocco is a celebrity podcast host, real estate entrepreneur, and the founder of That1 Agency, a podcast booking agency that helps industry experts amplify their brand by connecting them with top podcasts.
Learn more at https://that1agency.com
Purchase Mike's book Rocket Fuel
Joe Marques is the founder of Authentic Unlimited, a leadership and personal development consultancy that helps teams build clarity, deepen connection and amplify collaboration.
Learn more at https://authenticunlimited.com
Alex Mehr is a Libertarian, free speech advocate, and the co-founder of Famous.ai, a technology that transforms ideas into web and mobile apps within minutes.
Learn more at https://famous.ai
Bill Blankschaen is a multiple New York Times bestselling author and founder of StoryBuilders, a company that helps talented entrepreneurs and creatives elevate their message and brand. His new book, "Your Story Advantage: A Proven Path to Maximize Your Impact, Influence & Income," is available on October 21, 2025.
Learn more at https://yourstoryadvantage.com
Chris Van Dusen is a Jiu Jitsu black belt and Senior Partner at Solyco Capital where he focuses on scaling businesses in the sports and performance industries.
Connect with Chris on Instagram @chrismvandusen
Dr. Nathan Bryan is an international leader in molecular medicine and the founder of Bryan Therapeutics, a company whose mission is to transform lives through groundbreaking research and natural products that enhance nitric oxide in the body. He is also the author of, "The Secret of Nitric Oxide: Bringing the Science to Life."
Learn more at https://n1o1.com
I share my opinion on the best peptide beginner's stack for healing, longevity, gut health and muscle building.
*Please note the information contained within this episode is not medical advice and should be used for educational purposes only.
Laura How is a UK-based, online marriage counselor who helps couples create or revive initimate, honest and sexually-connected relationships.
Learn more at https://laurahow.com and at her popular YouTube channel https://www.youtube.com/@LauraHow
Dr. Patrick Porter is the founder of BrainTap, a brain fitness app that uses light, sound and vibration to help people (like Tom Brady) sleep better, stress less, and think clearer.
Learn more at https://braintap.com
Eva Hooft is a spiritual healer and holistic detox coach who hosts The Realignment Podcast. She created the REALIGNMENT Method after years of battling severe depression, infertility, gut issues, and near death due to extreme detoxing.
Learn more at https://evahooft.com
Marcell Strbich is a US Air Force combat veteran and retired Intelligence Officer who is running for Ohio Secretary of State in the 2026 election. The Republican primary takes place May 5, 2026.
Learn more at https://strbichforohio.com
Sara Hartley was diagnosed with Lyme Disease in 2021 and is the founder of Echo Parenting, a parenting community that employs her ALIGN Method for staying grounded in moments of overwhelm when raising children who suffer from ADHD, autism, anxiety and other neurodivergent disorders. Her upcoming 13-book series, "Purposefully Me," is a children's series that redefines how we teach emotional wellness, neurodiversity and confidence at home.
Learn more at https://saralewishartley.com
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Marcus Fernandez is the founder of The Centre for Homeopathic Education and the author of, "Homeopathy at Home."
Learn more at https://marcus-fernandez.com
Take the FREE homeopathy beginner's course: CHE Online | The Home Prescriber Course
Kris Gethin is the founder of Unmatched Supplements and is an athlete, author, podcaster, biohacker and elite performance coach.
Learn more at https://krisgethin.com
Preston Ely is the CEO of Comeback Kings, a coaching community that helps men reclaim their identities and build purposeful brands.
Elaine Wynn is a 76-year old Jiu Jitsu brown belt who started her BJJ journey at age 69.
Connect with Elaine on Instagram @jiujitsu_grandma
Nick Koumalatsos is a former Marine turned entrepreneur, elite performance coach, podcaster and bestselling author.
Learn more at https://nickkoumalatsos.com and https://johnnyslicks.com
Listen to Nick's podcast: The Nick Koumalatsos Show
Rachel Supalla is a leadership consultant, child care entrepreneur and founder of the Playful Leadership™ model, a revolutionary framework rooted in neuroscience and emotional intelligence that changes the way leaders think about team engagement and well-being. She is also the author of, "The Playful Leader's Toolkit."
Learn more at https://visiontreeleadership.com
You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber
Dr. Stephen Hussey is a chiropractor and functional medicine practitioner who had a heart attack at age 34 and was able to heal his own heart disease without medication. He is also the author of, "Understanding the Heart," which offers a deep-dive into cardiovascular health.
Learn more at https://resourceyourhealth.com
You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber
Sarma Melngailis is a chef, author and businesswoman who founded the popular New York City restaurants, 'Pure Food and Wine' and 'One Lucky Duck Juice and Takeaway,' which were plagued by financial scandal as documented in the Netlfix series, "Bad Vegan."
Purchase Sarma's new book, "The Girl with the Duck Tattoo: A Memoir."
You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber
Michael Chernow is an entrepreneur, podcaster, coach and athlete who went from drug and alcohol addict to leading a life of health, wellness and impact.
Connect with Michael on Instagram @michaelchernow @kreaturesofhabit
Learn more at https://kreaturesofhabit.com
You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber
Kash Khan is a longevity expert, coach, autism advisor and author of "The DNA Way."
Connect with Kash on Instagram @kashkhanofficial
You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber
Claudia Rowe is an award-winning, investigative journalist who authored the book, "Wards of the State: The Long Shadow of American Foster Care," which highlights the foster care-to-prison pipeline and the urgent need for reform.
You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber
Vivek Ramaswamy is an American business leader, bestselling author and the 2026 Republican gubernatorial candidate for the State of Ohio.
Learn more at https://vivekforohio.org
You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber
Brett Allred's son, Riley, committed suicide in February 2024 after coming across a website where people encourage each other to end their lives. Brett joined me to discuss Riley's final years, the depresion signs and cues he may have missed, and his mission to see new legislation enacted making pro-suicide websites illegal.
**If you or someone you know is struggling or in a crisis, please call or text 988. Or chat at the website https://988lifeline.org
You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber
Michael Walsh is the founder and president of Walsh Business Growth Institute, a consultancy helping business owners expand through large scale growth.
Purchase Michael's newest book "Freedom by Design: The Established Business Owner's Guide to Grow, Make an Impact, and Find the Joy Again."
You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber
Dr. John Oberg is the CEO of Precina Health, a medical practice specializing in the reversal of type 2 diabetes through a combination of AI, personalized care and behavioral science. John has also scaled businesses from $30M to $300M and is a near-death survivor.
Learn more at https://precina.com
You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber
Dr. Tommy Rhee is the former Tampa Bay Buccaneers team chiropractor, and is the current President of Physical Chiropractic of Tampa Bay and the CEO/Co-Founder of RheeGen, a patent-pending topical transdermal stem cell cream. He is also the author of, "The Future of Regenerative Medicine: Unlocking the Potential of Topical Stem Cell Therapy."
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Saul Cohen is an accountant and acquisitions advisor who helps entrepreneurs build wealth using various investment strategies.
Connect with Saul on LinkedIn @cohensaul
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Shaun Murphy, aka "Mister Motivation," is a speaker, educator and Army veteran whose new book, "Unbreakable Valor: Triumph Through the Soul of Resilience," helps readers transform failure into fuel.
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Steven Eichenblatt is the author of "Pretend They Are Dead: A Father's Search for the Truth," a memoir about Steven's upbringing where two men claimed to be his father but neither was fit to be a dad, and how he overcame his childhood trauma to become an unwavering presence in the lives of his own five children.
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Ryan Woodruff is a former Marine and the CEO of Clear Path for Veterans, a company that helps veterans transition from military to civilian life through a multitude of programs, including its service dog program.
Learn more at https://clearpath4vets.com
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I challenge anyone who has not taken care of their bodies to start doing so now. Your life will improve in all areas once you do.
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Grazyna Pajunen is a longevity coach who authored the book, "Biohacking a way to a Better You."
Learn more at http://agereversingsecret.com
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Surround yourself with a strong, talented team. It's the only way to be truly successful in business and in life.
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To all the moms: We salute you. We thank you. We love you.
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Delivering a message can be met with acceptance or resistance. How you deliver that message will dictate the outcome.
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In this episode, I review NAD+ and discuss its many benefits for optimizing the body.
Please note this episode is for educational purposes only and is not to be construed as medical advice.
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In this episode, I recap my competition experience at the Cleveland Grappling Industries event held on March 29, 2025.
You can listen to the episode where I previewed the event HERE
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Helen Sheehy is the author of, "Just Willa," a novel whose main character is inspired by the true life story of Helen's mother, a woman who endured great hardships to live a life of love and bravery.
Learn more at https://helensheehy.org
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Susan Polgar became the first woman ever to earn the men's Chess Grandmaster title. Her new memoir, "Rebel Queen: The Cold War, Misogyny, and the Making of a Grandmaster," tells the story of Susan taking on the sexist establishment, standing up to an authoritarian empire and rewriting the rules of what women could achieve against the oppressive backdrop of Cold War Eastern Europe.
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Dr. Jeffrey Gladden is a longevity expert who tailors health strategies for individuals looking to live longer, stronger and more vibrantly. He is also the author of, "100 is the New 30."
Learn more at https://gladdenlongevity.com
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Ed Jones is the author of, "Medication, Mental Illness, and Murder: What Really Killed the Crespi Twins." The book, which is set to release in March 2025, chronicles David Crespi's shocking 2006 murders of his 5-year old twin daughters, the role antidepressants may have played in the killings, and his wife Kim's unimaginable journey of trauma and eventual forgiveness.
Learn more at https://edwardleejones.com
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Sayam Ibrahim is a real estate mentor who helps people make money through various real estate investment channels.
Learn more at https://maximumequitypartners.com
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I'm competing at Cleveland Grappling Industries NO GI Jiu Jitsu tournament on March 29, 2025. I will be competing in the Senior Men's White Belt division at 230 lbs and also in the Absolutes.
Follow the event here!: Grappling Industries CLEVELAND - Smoothcomp
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Natalie Brunell hosts the Coin Stories podcast, a deep and engaging dive into the revolutionary Bitcoin network and the future of money.
Learn more at https://talkingbitcoin.com
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Dr. Joel Pash is a leading expert in penile enlargement and the co-founder of Upsize, a national series of clinics dedicated to safe and effective enhancement procedures.
Learn more at https://upsizematters.com
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In this episode, I review my favorite SARM -- Ostarine. Ostarine attaches to proteins in the body known as androgen receptors. When ostarine binds to these receptors, it tells muscles to grow.
It is important to note that ostarine is an investigational drug and not yet approved for human consumption by the FDA.
This episode is not to be construed as medical advice and is for educational purposes only.
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Bronwyn Schweigerdt is a psychotherapist and anger expert who addresses root causes of mental and physical illnesses. She also hosts Angry at the Right Things Podcast.
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Stephen Baker is a peak performance coach and former professional poker player who combines neuroscience, psychology and hypnotherapy to help his clients achieve flow states. He also hosts The Mindset Advantage Podcast.
Learn more at https://www.sbaker.life/
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Anthony Arrigo is a Jiu Jitsu brown belt whose YouTube channel, Jits Over 50, offers analysis of his rolls with training partners ranging from white belt to black belt.
Subscribe to Anthony's channel @JitsOver50
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Stuart Cooper is a Jiu Jitsu black belt and the founder of Stuart Cooper Films, a popular YouTube channel that documents the beautiful sport of Brazilian Jiu Jitsu.
Subscribe to Stu's YouTube channel @stuartcooperfilms
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Ibutamoren (MK-677) is a growth hormone secretagogue and potent, long acting, non-peptide agonist of the ghrelin receptor. It is used for building lean muscle mass while potentially shedding fat and improving sleep. In this episode, I share my experiences using Ibutamoren and what I think of this product.
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Welcome to my new podcast, OPTIMAL MAN. In this episode, I set the stage for what to expect from the podcast moving forward. I am beyond excited for the value that we will create. Happy 2025! Let's go!
It's Thanksgiving week -- a time to practice gratitude and reflect on the joys of your life.
Victoria Rader helps people break free from limiting beliefs using Quantum Personal Development techniques. She joined me to talk the Russia-Ukraine conflict, how to break cycles of trauma and the actionable steps necessary for healing.
Learn more at https://yu2shine.com
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I won money on Jake Paul over Mike Tyson at -200 and now have my money on Stipe Miocic over Jon Jones at +455. The Paul-Tyson fight reminds us that father time is unforgiving and the Miocic-Jones fight reminds us to use leverage wherever possible.
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Kayla Logue is a personal development expert and keynote speaker who authored the book, "Always Squeezing Lemons."
Learn more at https://kaylalogue.com
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Gary Frayter is a celebrity social media manager and mens branding coach who has worked with the likes of Mike Tyson, Steven Crowder and Brendan Schaub.
Learn more at https://garyfrayter.com
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My wife, Lindsey, joined me to reflect on the 2024 election results and what this could mean for the future of our country.
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Dr. Carole Lieberman is a psychiatrist, bestselling author and media personality helping people cope with terrorism and other domestic issues.
Learn more at https://terroristtherapist.com
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Donald Weber is an executive coach who helps leaders transform their communication styles to create lasting influence.
Learn more at https://drwebercoaching.com
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I review one of the coolest, most powerful music collaborations I've ever seen -- "Soulshine" by Warren Haynes and others all over the world. It's a reminder that the human spirit is strong and we are united as one.
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The "overnight successes" are those who spent years (or more) working toward their goal. In this episode, I play a recent clip with Jelly Roll on the Joe Rogan Experience that motivates us to keep going in the pursuit of our dreams.
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Lindsey and I got married on Friday. I wanted to take the chance to recap our beautiful day, which couldn't have been made possible without the support from our amazing vendors.
Venue: Orchid House Winery @orchidhousewinery
Flowers: JorgieLee @jorgieleeweddings
DJ: DJ Rev Dev @djrevdev
Photo: Kalyn Mann @mann_and_wife
Video: Hitched Creative @hitchedcreative
Violin: Megan Sullivan @megansviolin
Desserts: Ashlee's Creations @ashleescreations_
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Mick Hunt is a mental health advocate, keynote speaker and transformative executive coach who helps leaders elevate performance. He also hosts the Mick Unplugged Podcast.
Learn more at https://mickunplugged.com
Check out Mick Unplugged on YouTube @mickunplugged
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The 2024 U.S. presidential election will take place on November 5, 2024. In this episode, I predict the outcome of the election, in which I see Donald Trump winning by a landslide.
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In this short-form episode, I remind you that the man in the mirror is your biggest competitor and provide insight on ways to conquer him.
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In this short-form episode, I talk about the procrastination trap and challenge you to stop making excuses for why you haven't pursued the thing that's consuming your heart and mind.
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Brian Decker is a social media branding expert and 8-figure CEO empowering people to build generational wealth through investing, real estate and crypto.
Work with Brian at http://thebriandecker.com
Connect with Brian on Instagram @thebriandecker
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In this short-form episode, I discuss how I almost dropped out of Miami University as a sophomore and how different my life may have looked had I followed through on that decision.
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Melissa Osorio is a mental health ambassador and author of, "Hidden Memories: Discover What's Blocking You From Life and Love." She joined me to open up about her traumatic childhood, which included over a decade of rape at the hands of her father.
Listener discretion advised
Learn more at https://melissa-osorio.com
Connect with Melissa on Instagram @melissa_osorio_remembers
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Victoria Jenn Rodriguez is a master mindset and business coach, media personality and keynote speaker who is the CEO of Dare to Leap Academy and hosts the Banking on Cultura Podcast.
Connect with Victoria on Instagram @iamvictoriajenn
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Dr. Michael Orkin is a statistician, data scientist and author of, "The Story of Chance: What's Luck Got to Do With It?" He is also a professor of statistics emeritus at California State University and is currently a member of the math faculty at Berkeley City College.
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Dedric and Krystal Polite are stars from the Hulu/A&E hit show '50/50 Flip' and are the founders of Polite Wealth Portal and Be Polite Properties.
Learn more at https://politewealthportal.com
Connect with the Polites on Instagram @dedricpolite @mrsbepolite
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Justin McClure is a YouTuber, sobriety coach and author of, "Daily Sober: 365 Daily Lessons to Break Habits and Addictions." He is also the founder of the new UltraLite, which allows you to 'light your story' whether you're using a phone or a camera.
Subscribe to Justin's family on YouTube @MightyMcClures @McClureTwins
Learn more at https://dailysober.coach
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Tito Ortiz is a UFC Hall of Famer, conservative commentator and entrepreneur whose new reality show, "Tito Ortiz vs. Sea Monsters," airs this fall.
Connect with Tito on Instagram @titoortizig
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Dudley Duncan was a competitive swimming coach for over 50 years and is the author of, "The Art of Swimming and the Game of Racing: Reflections of a USA Swimming Club Coach."
Connect with Dudley on LinkedIn
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Monique Helstrom spent almost a decade as Simon Sinek's executive assistant. She is now a speaker, coach and specialized recruiter for executive assistants.
Learn more at https://moniquehelstrom.com
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Grace Vandecruze is the founder and managing director of Grace Global Capital LLC, a consulting firm providing M&A financial advisory, restructuring and valuation services. She is also a mountain climber and the author of, "Homeless to Millionaire, 6 Keys to Uplift Your Financial Abundance."
Connect with Grace on LinkedIn @gracevandecruze
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Marquel Russell is the CEO of Client Attraction University, a movement for successful coaches and consultants to expand their reach, influence and sales.
Connect with Marquel on Instagram @marquelrussell
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Will Grimes is a real estate coach, former Marine, acclaimed speaker and podcast host.
Learn more at https://willgrimes.com
Check out Will's podcast Day One Dollar Zero
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Local Cleveland real estate agent, owner and relocation director, Seth Young, joined me for a conversation about real estate while sampling various bourbons.
Connect with Seth at Seth Young, CENTURY 21 Real Estate Agent in Pepper Pike, OH
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Yoshi and Haruki Nakamura joined me for a conversation about finding purpose, Haruki's challenges of navigating life after experiencing head trauma from concussions, and the importance of having a brotherhood around you to overcome life's everyday challenges.
Connect with the Nakamura brothers on Instagram @haruki.1343.nakamura @theyoshinakamura
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Jeremy Delk is a serial entrepreneur and public speaker whose businesses have earned hundreds of millions in revenues over the past 20+ years. His firm, Delk Enterprises, is a VC fund that has holdings in biotech & healthcare, consumer brands, technology, building materials and real estate development.
Learn more at https://jeremydelk.com
Purchase Jeremy's book Without A Plan: A Memoir of Unbound Action and Failing My Way to Success
Please consider supporting our podcast https://buymeacoffee.com/natehaber
Joe Biden's great decline was broadcast late June for the world to see when he went face-to-face with Donald Trump. It makes you wonder who's truly been running our country, calling the shots and setting policies for our future.
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Yamu Camara is a CDC data scientist and real estate investor who helps people make rental property income. An orphan from the west villages of Africa, Yamu opened up about her traumatic childhood and the steps she took to ensure a safe and secure future.
Learn more at https://sobelproperties.com
Please consider supporting our podcast here https://buymeacoffee.com/natehaber
Bryce Hensley is a former pro MLB player and rising country music artist who has already shared the stage with the likes of Jake Owen and Kid Rock. He joined me for a chat about country music and his influences, and also played one of his new songs, "Gravel Road Kids."
Learn more at https://brycehensley.com
Connect with Bryce on Instagram @BryceHensleyMusic
Please consider supporting our podcast here https://buymeacoffee.com/natehaber
Mark J. Kohler is a CPA, attorney and prominent YouTube personality helping main street business owners and everyday people achieve greater wealth using innovative tax and finanical strategies. He is the co-founder of the Directed IRA Trust Company, which allows you to take control of your retirement and invest in various types of self-directed IRAs.
Learn more at https://markjkohler.com
Become a Main Street certified tax advisor with Mark
Subscribe to Mark's YouTube channel @MarkJKohler
Please consider supporting our podcast here: https://buymeacoffee.com/natehaber
Mike Robbins is a corporate consultant, speaker and author of, "We're All in This Together," a book that provides techniques toward redefining team culture in order to build trust and achieve high performance. He also hosts the We're All in This Together Podcast.
Learn more at https://mike-robbins.com/
Please consider supporting our podcast here: https://buymeacoffee.com/natehaber
David Glass is a family law attorney and clinical psychologist best known for handling high profile cases, including Kelly Rutherford, Larsa Pippen and Mariel Hemmingway. He is the author of, "Moving On: Redesigning Your Emotional, Financial and Social Life After Divorce," and hosts TheHourGLASS podcast.
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Preston Smiles is an abundance and personal freedom coach whose mission is to empower others through love, spirituality and transformation. He joined me to share some powerful, life-altering stories and how they would not have happened had he not followed the voice within.
Learn more at https://prestonsmiles.com
Connect with Preston on Instagram @prestonsmiles
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Phoenix Rose is a domestic abuse survivor who authored the book, "Walking in Aloha: 5 Steps to Living Your God Potential Life."
National Domestic Violence Hotline 737-225-3150
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John Vasquez, aka 'Coach JV,' is the founder of 3T Warrior Academy, a coaching program that helps people achieve financial literacy, freedom and generational wealth building. He joined me to talk about how his opioid addiction led to his downfall in 2006 - with an eventual attempted suicide in December of that year - and how he reconfigured his mind, body and soul by following the teachings in the book, "The Secret."
Learn more at https://3twarrior.com
Connect with Coach JV on Instagram @coachjv_ and YouTube @3TWarriorAcademy
Subscribe to his podcast Life with Coach JV
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Mr. Mathew Knowles is a legendary music executive responsible for the meteoric rise of the female R&B group, Destiny's Child. The father of Beyoncé and Solange Knowles, Mathew now focuses his efforts on public speaking and corporate advisory.
Learn more at https://mathewknowles.com
Connect with Mr. Knowles on Instagram @MrMathewKnowles and LinkedIn @MathewKnowles
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Tom Paladino is a holistic medical expert and scalar energy researcher who claims that his Scalar Light devices can heal people of a wide range of diseases and addictions, including Herpes, HIV, depression, alcohol abuse and eating disorders.
Learn more at https://scalarlight.com
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
Adrian Koehler is a leadership expert and co-founder of Take New Ground, a consulting firm specializing in organizational transformation and elevating the performance of top-notch executive teams. He also hosts The Naked Leadership Podcast, which has been put on pause as of April 2024.
Learn more at https://takenewground.com
Connect with Adrian on Instagram @adrian.k
Connect with me on Facebook @nathanhaber81 and @theoptimallifepodcast
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
Former CNN anchor Chris Cuomo recently debated comedian and podcaster Dave Smith in front of a live studio audience on the PBD Podcast. Main topics included COVID, mandates and vaccines. It was a brilliant showing from Smith, but a stunning showing from Cuomo who failed to take accountability and apologize for anything he had ever said on these topics.
You can watch the full debate here Chris Cuomo vs Dave Smith Debate
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Cheryl Hunter is a TV host and media personality who helps established experts leverage the power of major media to get their message heard by millions. At 18, Cheryl was drugged and raped while on a trip in France. This traumatic event altered the course of her life forever and her healing would not truly begin until she was willing to share her story with the world.
Magnify Your Message with Cheryl and team at https://cherylhunter.com
Connect with Cheryl on Facebook @cherylhunter and Instagram @huntercheryl
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
If you enjoyed this episode, you might also like:
Ep. 197 - Carrington Smith :: Blooming through Trauma
Justin Buonomo is the founder of Journey to Financial Freedom, a business consultancy that helps business owners build optimal systems and strategies around money.
Learn more at https://journeytofinancialfreedom.co
Connect with Justin on Instagram @Justin_Buonomo
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
WORK WITH NATE ⬇️
I am now offering mindset coaching to men in the areas of marital issues, business, self-help and personal development. Helping men achieve optimal lives in a world full of chaos. Email nate@natehaber.com for more. Limited availability. All inquiries remain confidential.
Tommy Whitehead is the founder and CEO of TomCo Solutions, a certified LGBTQ+ premier remodeling contractor specializing in complete home renovations. He is the author of, "Building Success: A Toolbox for Coming Out on Top," where he shares his story of climbing out of poverty to run a successful contracting firm.
Learn more at https://tomcosolutions.com and at https://tommywhitehead.com
Listen to Tommy's podcast Tommy's Toolbox
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
Dr. Beth Kurland is a clinical psychologist, author and speaker whose new book, "You Don't Have to Change to Change Everything," provides tactics to help people change their perspectives when difficult emotions arise.
Learn more at https://bethkurland.com
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
WORK WITH NATE ⬇️
I am now offering mindset coaching to men in the areas of marital issues, business, self-help and personal development. Helping men achieve optimal lives in a world full of chaos. Email nate@natehaber.com for more. Limited availability. All inquiries remain confidential.
Eric Pfeiffer is a leadership coach and co-founder of MPWR Coaching, a leadership consulting company specializing in executive coaching, team coaching and leadership development. He is the author of the books, "Transform Your Trajectory: How to Turn Your Most Challenging Moments into Life-Changing Breakthroughs," and "Leadership Gravitas: 12 Essential Skills to Expand Your Impact and Influence."
Learn more at https://mpwrcoaching.com
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
If you enjoyed this episode, you might also like:
Ep. 330 - Steven Feinberg :: How World Class Leaders Create the Exceptional
WORK WITH NATE ⬇️
I am now offering mindset coaching to men in the areas of marital issues, business, self-help and personal development. Helping men achieve optimal lives in a world full of chaos. Email nate@natehaber.com for more. Limited availability. All inquiries remain confidential.
Dr. Torkil Færø is a general practitioner and emergency physician who authored the book, "The Pulse Cure: Balance Stress, Optimise Health and Live Longer."
Learn more at The Pulse Cure
Connect with Torkil on Instagram @Dr.Torkil
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
If you enjoyed this episode, you might also like:
Ep. 302 - Dr. Rand McClain :: Living Longer and Living Better
WORK WITH NATE ⬇️
I am now offering mindset coaching to men in the areas of marital issues, business, self-help and personal development. Helping men achieve optimal lives in a world full of chaos. Email nate@natehaber.com for more. Limited availability. All inquiries remain confidential.
Dr. Sherrie Campbell is a psychologist specializing in psychotherapy, grief counseling, childhood trauma and personality disorders such as narcissism. Her newest book, "Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve," acts as a guide to help people overcome emotionally abusive childhoods.
Learn more at https://drsherriecampbell.com
Listen to Sherrie's podcast Sherapy Sessions: Cutting Toxic Family Ties
Connect with Sherrie on Instagram @Dr.Sherrie and Facebook @SherrieCampbellPhD
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
If you enjoyed this episode, you might also like:
Ep. 200 - Dr. Avigail Lev :: Society's Mental Health and Personality Disorder Problem
Ep. 166 - Nicole Guberman :: Overcoming Narcissistic Abuse
WORK WITH NATE ⬇️
I am now offering mindset coaching to men in the areas of marital issues, business, self-help and personal development. Helping men achieve optimal lives in a world full of chaos. Email nate@natehaber.com for more. Limited availability. All inquiries remain confidential.
Kelly Chase is a reality TV star from the Netflix hit show, Love Is Blind (S1). She also is a mindset coach and hosts the ChaseLife with Kelly Podcast where she empowers women to create greater financial and emotional successes in their lives.
Connect with Kelly on Instagram @ChaseLifeWithKelly and TikTok @iamkellychase
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
WORK WITH NATE ⬇️
I am now offering mindset coaching to men in the areas of marital issues, business, self-help and personal development. Helping men achieve optimal lives in a world full of chaos. Email nate@natehaber.com for more. Limited availability. All inquiries remain confidential.
Bob Gardner is the Founder of The Freedom Specialist, a body based approach to happiness, health and well-being. He founded the company after suffering for years from suicidal ideation that stemmed from porn addiction and marital pressures. He is also the author of the book Built for Freedom and host of the inspirational podcast Alive and Free.
Learn more at https://www.thefreedomspecialist.com
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
WORK WITH NATE ⬇️
I am now offering mindset coaching to men in the areas of marital issues, business, self-help and personal development. Helping men achieve optimal lives in a world full of chaos. Email nate@natehaber.com for more. Limited availability. All inquiries remain confidential.
Dr. Darnyelle Jervey Harmon is the founder of Incredible One Enterprises, a business growth coaching and consulting company helping others scale their businesses through shifts in mindset, marketing, systems and a deepening connection to God. She also hosts the Move to Millions Podcast and authored the book, "Move to Millions: The Proven Framework to Become a Million Dollar CEO." She joined me for a religious and spiritual discussion, connecting the Bible's messages to everyday business and life.
Learn more at https://drdarnyelle.com
Connect with Darnyelle on Instagram @darnyellejerveyharmon
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
WORK WITH NATE ⬇️
I am now offering mindset coaching to men in the areas of marital issues, business, self-help and personal development. Helping men achieve optimal lives in a world full of chaos. Email nate@natehaber.com for more. Limited availability. All inquiries remain confidential.
Jason White is a federal government contracting expert, speaker and online coach who helps people learn how to win government contracts. He is the author of, "The Uncoventional Path to Success: How to Build a Multi-Million Dollar Expire with Self-Education," and hosts the podcast "Wealth Wednesdays After Party with Jason White."
Subscribe to Jason's YouTube channel J. White - The Federal Code
Learn more at https://thefederalcode.com
Connect with Jason on Instagram @iamjasonwhite_
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
WORK WITH NATE ⬇️
I am now offering mindset coaching to men in the areas of marital issues, business, self-help and personal development. Helping men achieve optimal lives in a world full of chaos. Email nate@natehaber.com for more. Limited availability. All inquiries remain confidential.
Florence Ann Romano, formerly known as 'The Windy City Nanny,' is a personal growth strategist, philanthropist and author of the book, "Build Your Village: A Guide to Finding Joy and Community in Every Stage of Life."
Learn more at https://florenceann.com
Connect with Florence on Instagram @FlorenceAnn.Romano and Facebook @FlorenceARomano
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
WORK WITH NATE ⬇️
I am now offering mindset coaching to men in the areas of marital issues, business, self-help and personal development. Helping men achieve optimal lives in a world full of chaos. Email nate@natehaber.com for more. Limited availability. All inquiries remain confidential.
Dr. Adaira Landry is an emergency medicine physician and assistant professor at Harvard Medical School. Dr. Resa Lewiss is an emergency medicine physician, award-winning educator and host of The Visible Voices Podcast. Together, they co-authored the book, "MicroSkills," which teaches small, learnable skills that can lead to monumental achievements.
Purchase their new book, MicroSkills: Small Actions, Big Impact
Connect with Adaira on X @AdairaLandryMD
Connect with Resa on LinkedIn @ResaELewissMD
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
WORK WITH NATE ⬇️
I am now offering mindset coaching to men in the areas of marital issues, business, self-help and personal development. Helping men achieve optimal lives in a world full of chaos. Email nate@natehaber.com for more. Limited availability. All inquiries remain confidential.
Rick Jordan is the founder and CEO of Reach Out IT, a publicly traded IT firm providing cybersecurity solutions to companies nationwide. He is also a scotch enthusiast, the author of the book, "Situational Ethics," and hosts the ALL IN with Rick Jordan Podcast.
Learn more at https://rickjordan.tv
Connect with Rick on Instagram @MrRickJordan
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
Shaun Hadsall, aka "The Ripped Grandpa," specializes in making fat loss simple by focusing on the hormones and metabolisms of people in their 40s, 50s and beyond. Shaun's journey started over 20 years ago after a 6-year custody battle of his daughter became the catalyst for him to completely transform his body and his mind.
Learn more at https://over40absolution.com
Connect with Shaun on Instagram @therippedgrandpa and Facebook @beyond40official
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
If you enjoyed this episode, you might also like:
Ep. 274 - David Greenwalt :: Obese America
Tay Sweat is the creator of Secure the Bag, an online community teaching people how to become profitable stock market traders. A former personal trainer, Tay now makes his living coaching other traders while also trading equities, real estate and cars.
Connect with Tay on Instagram @TaySweat and Facebook @TaySweatVeganTrainer
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
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Ep. 250 - Jerremy Newsome :: Create Wealth through Day Trading
My fiance, Lindsey, joined me to provide insight into her decision to forgo the hospital and instead have a natural home birth, what she did to prepare herself, and her experience delivering our baby girl in the comfort of our own home.
Contact Lindsey via email lindsey.walters@ymail.com
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
Paul Hutchinson is the executive producer of the movie, "Sound of Freedom," a film depicting one of the largest child rescue missions from sex traffickers in Columbia. In 2017, Paul founded the Child Liberation Foundation and has led or held a critical role in over 70 undercover rescue missions spanning 15 countries. He joined me to talk about his journey from entrepreneur to undercover operative and his current mission to prevent the abused from becoming abusers.
Learn more at https://paulhutchinsonofficial.com
Connect with Paul on Instagram @liberating.humanity and @liberateachild
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
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Ep. 359 - Julia Verdin :: The Dynamics of Child Sex Trafficking
WORK WITH NATE ⬇️
If you're a man going through a separation or divorce, you can now work with me. I will help you navigate the mental and emotional turmoil that comes with, while providing you life-changing advice on how to employ proper strategies to make the process as seamless as possible. Email nate@natehaber.com for more. Limited availability. All inquiries remain confidential.
Dr. Steven Lesk has been a practicing, board-certified psychiatrist since 1984 and is the author of the book, "Footprints of Schizophrenia: The Evolutionary Roots of Mental Illness."
Learn more at https://stevenleskmd.com
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
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Ep. 311 - Stephen Moffe :: Overcoming Mental Illness and Addiction
Ep. 200 - Dr. Avigail Lev :: Society's Mental Health and Personality Disorder Problem
Roy Dean is a 4th degree black belt in Brazilian Jiu Jitsu and also holds black belts in Judo, Aikido and Japanese Jujutsu. He joined me to talk about living a jiu jitsu life and the emotional rewards that come with.
Learn more at https://roydean.com
Subscribe to Roy's popular YouTube channel ROYDEAN - YouTube
Connect with Roy on Facebook @RoyDeanTV and Instagram @RoyDean_
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
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Ep. 367 - Tum Voorn :: Understanding Jiu Jitsu's Belt Levels
Tum Voorn is a black belt in Brazilian Jiu Jitsu and the owner of Energia Martial Arts, a group of martial arts schools based in the Netherlands. He joined me to talk about his personal Jiu Jitsu journey, what to expect at each belt level and the impact social media is having on his brand.
Connect with Tum on Instagram @TumEnergia
Subscribe to Energia Martial Arts on YouTube @EnergiaMartialArts
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
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Ep. 59 - Nathan Orchard
Ep. 44 - Stuart Cooper
Lauren Murphy is a Brazilian Jiu Jitsu (BJJ) black belt and UFC fighter who fights in the womens flyweight division. She joined me to talk about how BJJ saved her from the depths of despair of drug and alcohol addiction, and how it led to a life of fulfillment, happiness and her eventual signing with the UFC.
Connect with Lauren on Instagram @LaurenMurphyMMA
Watch Lauren's December 2023 emotional black belt promotion speech (25:10 mark) Lauren Murphy BJJ Black Belt Promotion - YouTube
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
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Ep. 142 - Stipe Miocic
Ep. 32 - Daniel "DC" Cormier
Allison Seller is a Vancouver-based personal & transformational coach, philanthropist, former competitive bodybuilder and business strategist who helps coaches and consultants grow their businesses using value-based approaches.
Learn more at https://healthacademyinc.com and https://successbusinesscoach.ca
Connect with Allison on Facebook @AllisonSellerMentor
Check out Allison's feature in the new book Pursuit 365: The Business Edition
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
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Ep. 282 - Carla Fowler :: Elite Executive Coaching
Ep. 230 - Dr. Fred Bahnson :: Create the Life You Want
Mark and Margaret Fairbanks are the founders of Islands of Brilliance, a learning experience developed specifically for autistic children and teens to help increase their likelihood of independence as adults. They formed the non-profit organization in 2012 after their son, Harry, was diagnosed with autism in 2001. He was only 3 years old at the time of his diagnosis.
Learn more at https://islandsofbrilliance.org
Follow Islands of Brilliance on Facebook @IslandsOfBrilliance
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
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Ep. 210 - Sam Mitchell :: Autism's Mental Battles
Adarsh Senthilnathan is a 15-year old, high school junior who joined me to talk about employing a 'mamba mentality' and doing the 'dark work' to ensure the highest levels of success.
Contact Adarsh for podcast appearances and speaking engagements at AdarshSenthilnathan@gmail.com
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
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Ep. 188 - Jade Simmons :: Clarify Your Purpose
Dr. Adriana Popescu is a clinical psychologist, empowerment coach, and an addiction & trauma specialist who authored the book, "What if You're Not as F***ed Up As You Think."
Learn more at https://adrianapopescu.org
Follow Adriana on Facebook @DrAdrianaPopescu
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
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Ep. 214 - Dr. Tenesha Wards :: Overcoming Dysfunctional Medicine
Alan Nevin is a renowned demographer and economist whose new book, "The Next Half Century: Prepare for an Amazing Change in World Prosperity," offers insight into population, lifestyle, education and employment patterns that will affect our globe over the next 50 years.
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
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Ep. 328 - Leif Cocks :: Saving Orangutans from Extinction
Ep. 182 - Mike Silvestrini :: Invest in Renewable Energy
Dr. Louise Swartswalter is a naturopathic doctor, frequency medicine pioneer and self-proclaimed psychic who helps people eliminate trauma using an unorthodox, somewhat peculiar "BRAIN" system. She joined me to provide details of this system by putting me through a sample screening.
Learn more at https://louiseswartswalter.com
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
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Ep. 159 - Udo Erasmus :: Achieving Brain and Spiritual Health
Julia Verdin is a British filmmaker and the founder of Artists for Change, a non-profit organization that creates high impact film, television and multimedia projects to inspire social change. She joined me to talk about her latest film, Maya, which raises awareness around teenage sex trafficking and the dangers of online predators.
Learn more at https://artists4change.org
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
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Ep. 325 - Tammy Adams :: Abused Children Need to Know There is Always Hope, Never Give Up
Ep. 290 - China Darrington :: Overcoming Human Trafficking and Heroin Addiction
Sean DeMarco Garcia is the founder of AstroChemistry Consulting, a firm specializing in providing de-escalation and crisis intervention education for frontline workers. His upcoming book, "It Isn't About You," provides information on the skill sets required to de-escalate those experiencing emotional and mental crises.
Learn more at https://actc11.com
Connect with Sean on Instagram @actc11_consulting
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
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Ep. 285 - Elizabeth Power :: Society's Addiction to Bad News and Ways to Break the Trauma Cycle
Ep. 125 - Race Relations in America ROUNDTABLE
Justin Janowski is the founder of Faith2Influence, a sales coaching school specializing in helping leaders grow their coaching consultancies using a 10-step sales process. He also hosts the Sales Strategies for Christian Coaches Podcast.
Learn more at https://faith2influence.com
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
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Ep. 322 - Allan Langer :: Be a Better Salesperson
Detri McGhee was on a religious mission in Israel during the Hamas terrorist attacks and was one of the last to evacuate and get back to the United States before they stopped air travel. She joined me to provide insight into what she saw, heard and experienced during this horrific time.
Detri runs the nonprofit organization Reaching for Life, which encourages reading, writing and communicating to develop advanced emotional intelligence skills.
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
Book a Zoom Call with Me HERE
Catie Harris is the founder of NursePreneurs, a mentorship consultancy that helps nurses leverage their medical experiences and transition from the hospital system to create successful businesses of their own. She founded NursePreneurs after 20 years of mounting frustrations with the hospital system led to her burnout and stagnation.
Learn more at https://nursepreneurs.com
Listen to Catie's podcast The NursePreneurs Podcast
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
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Ep. 302 - Dr. Rand McClain :: Living Longer and Living Better
Ep. 214 - Dr. Tenesha Wards :: Overcoming Dysfunctional Medicine
Mark B. Murphy is the CEO of Northeast Client Private Group, a national financial planning and wealth management firm that places emphasis on leadership development and relationship building to ensure successful outcomes for their clients. He is also the author of, "The Ultimate Investment: A Roadmap to Grow Your Business and Build Multigenerational Wealth."
Learn more at https://markbmurphy.com
Listen to Mark's financial podcast The Hero of the Hour
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
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Ep. 217 - Wale Ogunleye :: Helping Athletes Sustain Wealth
Ep. 205 - Fred Joyal :: Be Bold
Alexandra Free is the author of, "From Zero to Zen: A Guide to Help You Thrive as a Caregiver," a book that helps people navigate the unknowns of what it takes to be a caregiver while still maintaining one's own sanity and well-being. She wrote the book after her mother's passing which was preceded by a decade-long battle with Alzheimer's disease.
Learn more at https://alexandrafree.com
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
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Ep. 263 - Carlen Maddux :: Alzheimer's Disease: A Long Goodbye
Ken Rusk is a blue-collar entrepreneur who typically advocates skipping college and instead pursuing a career in skilled trades. His book, "Blue-Collar Cash: Love Your Work, Secure Your Future, and Find Happiness for Life," provides insight into Ken's storied career that started as a ditch digger and then lead to multiple successful businesses.
Learn more at https://kenrusk.com
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
Follow our podcast on Facebook @NateHaberPodcast
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Ep. 348 - Nick Hutchison :: Master Your Reading (and Speaking) Habits
Sara Bennett is a 37-year old mother of two who was diagnosed with ALS at the age of 36. In this emotional interview, Sara talks about the symptoms she experienced, the clinical trial she's currently participating in, how she and her husband broke the news to their kids, and how she plans on managing this life-altering disease.
Connect with Sara on Instagram @TheAnandaPivot
Learn more at ALS.org
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
Follow our podcast on Facebook @NateHaberPodcast
If you enjoyed this episode, you might also like:
Ep. 145 - Lindsey Walters :: ALS and its Devastating Impact
Belinda Ellsworth is the founder of Work From Your Happy Place, a sales-training consultancy helping business professionals execute growth strategies while still maintaining a work-life balance.
Subscribe to Belinda's podcast Work From Your Happy Place
Purchase Belinda's most comprehensive planner The Everyday Entrepreneur Planner
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
Follow our podcast on Facebook @NateHaberPodcast
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Ep. 322 - Allan Langer :: Be a Better Salesperson
Ep. 238 - Lindsay Pinchuk :: Build Your Brand
Wylie McGraw is a former 3-tour combat veteran and competitive bull rider who now operates as a "performance accelerator" helping leaders and high performers not only optimize performance, but experience peace, freedom and emotional stimulation from their successes.
Learn more at https://wyliemcgraw.com
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
Follow our podcast on Facebook @NateHaberPodcast
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Ep. 244 - Alan Stein Jr. :: The Power of the Mind
Ep. 218 - Barry Magliarditi :: Playing the Inner Game
Ericka Michelle Richburg is the author of, "Married to the Dream: An IVF Journey," an inspirational memoir about her journey using in vitro fertilization and the ultimate miracle(s) she conceived. She joined me to talk about her emotional journey, divorcing twice (once while pregnant), and what life is like being a single mother of two children.
Connect with Ericka on Instagram at @CNRproductions8
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
Follow our podcast on Facebook @NateHaberPodcast
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Ep. 288 - Frances Jones :: Overcoming the Stigma of Infertility
Nick Hutchison is the founder of BookThinkers, a company helping personal development, self-help and business authors market their books through various means, including videos, reviews, podcasts and social media. His book, "Rise of the Reader: Strategies for Mastering Your Reading Habits and Applying What You Learn," is available now for pre-order and will be on sale in November 2023. He also hosts the podcast BookThinkers: Life-Changing Books, where he has interviewed the likes of Lewis Howes, Grant Cardone and Alex Hormozi.
- Buy Nick's book on Amazon: https://a.co/d/c9dE0ln
- Learn more about Nick: www.nickhutch.com
- Learn more about BookThinkers: www.bookthinkers.com
- Personalized Book recommendation: DM Nick at www.instagram.com/bookthinkers
Follow our podcast on Facebook @NateHaberPodcast
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Ep. 236 - Chandler Bolt :: How to Write and Publish a Book
Jen (Sherman) Rivchun is the daughter of the late Aliza Sherman, a woman murdered in broad daylight in downtown Cleveland on March 24, 2013. Over ten years later her murder remains unsolved.
Jen and local journalist Sara Shookman joined me to discuss the details of Aliza's murder and the emotional toll the case has taken on Jen throughout the years.
Please consider donating to the Aliza Sherman Fund at the Cleveland Clinic
Follow @JusticeForAliza on Facebook
Contact Cuyahoga County Crimestoppers (Tips can be submitted anonymously) PHONE: (216) 252-7463 EMAIL: crimestoppers@cuyahogacounty.us
Dr. Laura Sicola is a leadership communication and influence coach whose TEDx talk, "Want to Sound Like a Leader? Start by Saying Your Name Right," has almost 7 million views. She helps business executives and managers maximize their persuasion and influence by mastering the three Cs of vocal executive presence -- Command the room, Connect with the audience, Close the deal.
Learn more at https://vocalimpactproductions.com
Subscribe to Laura's podcast Speaking to Influence
Follow our podcast on Facebook @TheOptimalLifePodcast
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Ep. 175 - Cynthia Zhai :: Speak with Conviction
Sarah Armstrong is the author of, "The Mom's Guide to a Good Divorce: What to Think Through When Children are Involved." She joined me to discuss essential coparenting tips for a good divorce, common challenges and pitfalls that most couples face, and ways to approach this emotional process for the children.
Learn more at https://momsguidetogooddivorce.com
Follow our podcast on Facebook @TheOptimalLifePodcast
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Ep. 143 - Carly Israel :: "Divorce" Doesn't Have to be a Bad Word
Ken Guidroz is a former pastor who left the ministry to tend to family issues, primarily caused by drug and alcohol abuse of his three sons. He is the author of the book, "Letters to My Son in Prison: How a Father and Son Found Forgiveness for an Unforgivable Crime," which details their communications after Ken's son, Lucas, was convicted of manslaughter for the hit-and-run death of a local schoolteacher. He joined me to discuss his family's painful journey, what he would have done differently looking back, and his loving reconciliation with God.
Learn more at https://kenguidroz.com
Follow our podcast on Facebook @TheOptimalLifePodcast
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Ep. 327 - Barbara Legere :: Losing a Son to Heroin and Suicide
Ep. 324 - Ryan Zofay :: Dead Man Revived
Phil Smith is a serial entrepreneur, 5-time Inc. 5000 award honoree and expert in business-to-business lead generation. His latest company, AllInOneMarketing.com, helps businesses scale through advanced digital marketing efforts. Near the end of our conversation, we took an unexpected turn into Phil's tough teenage years losing both of his parents and the demons that have followed him to this day.
Learn more at https://philipfsmith.com
Follow our podcast on Facebook @TheOptimalLifePodcast
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Ep. 317 - Thomas Helfrich :: Dominate on LinkedIn
Mollie Volinsky is the founder of Juniper Therapeutic Services, a private psychotherapy practice specializing in Eye Movement Desensitization and Reprocessing (EMDR), ketamine-assisted psychotherapy and trauma-informed talk therapy.
Learn more at https://junipertherapeuticservices.com
Follow our podcast on Facebook @TheOptimalLifePodcast
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Ep. 333 - Dr. Gillian O'Shea-Brown :: Healing Trauma through Intensive Therapy Experiences
Ep. 259 - Emily Sanders :: Emotional Maturity and Healthy Home Environments
Heather Lillico is a former 'people pleaser' who experienced sexual assault in college which eventually led to a 10-year long eating disorder and bouts with anxiety and panic. She now helps others overcome anxiety through a holistic three-pronged approach that includes nutrition, mindset and movement.
Learn more at https://heatherlillico.com
Follow our podcast on Facebook @TheOptimalLifePodcast
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Ep. 197 - Carrington Smith :: Blooming through Trauma
Ep. 153 - Cedric Bertelli :: Eliminating Emotional Triggers and Anxieties from Past Trauma
Ep. 103 - Natalie Shteyngarts :: Overcoming an Eating Disorder
Rick Walker is an entrepreneur, personal development expert and the founder of commercial real estate firms, Stratiq Private Equity and CXRE. He also hosts the popular YouTube show, "Conversations at the Mansion," where has interviewed some of the biggest names in politics, including Donald Trump Jr., Dr. Ben Carson and Congressman Dan Crenshaw.
Learn more at https://rickwalker.com
Follow Rick on Facebook @RickWalkerTX
Follow our podcast on Facebook @TheOptimalLifePodcast
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Ep. 318 - Jason Feifer :: 'Build for Tomorrow' with Entrepreneur Magazine's Editor-in-Chief
Ep. 266 - JD Vance :: Running for US Senate
Ep. 252 - Jason Duncan :: Exit Your Business Without Selling
Ep. 237 - Max Miller :: Running for Congress
Dan Henk is an artist, writer and tattoo shop owner who has overcome an array of adversities, including getting stabbed by a crackhead, being diagnosed with brain cancer, and the hit & run death of his wife.
Learn more at https://danhenk.com and https://abyssartstudio.com
Connect with Dan on Instagram @DeadGuyLLC
Follow our podcast on Facebook @TheOptimalLifePodcast
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Ep. 248 - Cesar Perez :: Overcoming a Devastating Brain Injury
Ep. 168 - Alison Pena :: A "Bad Widow's" Grieving Process
Ep. 101 - Nancy Schmidt :: Surviving Breast Cancer
Jeremy Ryan Slate hosts the Create Your Own Life Podcast and is the author of the book, "Unremarkable to Extraordinary: Ignite Your Passion to go from Passive Observer to Creator of Your Own Life." He returned to the podcast to talk about his brand's shift into the political sphere, his predictions for the 2024 election and the widespread impact he is looking to achieve.
Learn more at https://commandyourbrand.com
Follow our podcast on Facebook @TheOptimalLifePodcast
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Ep. 208 - Jordan Harbinger :: A Podcasting Powerhouse
Ep. 161 - Jeremy Ryan Slate :: Podcasting's Impact on Branding
Kat Pendergast is a children's author and founder of Kat's Socks, a line of soft sole baby shoes and other products. Lacie Brueckner has been a funeral director since 2005 and takes special interest in meeting the needs of children during the funeral process. Together they authored the book, "Goodbye, Bella: A Pet Loss Story," which acts as a guide for children (and parents) to prepare for and cope with the loss of a pet.
Connect with Kat's Socks on Facebook @KatsSocks
Follow our podcast on Facebook @TheOptimalLifePodcast
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Ep. 291 - Frank DiMaio :: Overcoming the Death of a Spouse
Ep. 174 - Kimberley Pittman-Schulz :: Grieving Mindfully
Louis Schlesinger, PhD is a Professor of Forensic Psychology at John Jay College of Criminal Justice who served as a member of the New Jersey Senate Task Force that re-wrote Megan's law. He is also co-principal investigator in a joint research project with the FBI Behavioral Science Unit studying sexual and serial murder, rape and other extraordinary crimes.
Purchase Dr. Schlesinger's book, "Sexual Murder: Catathymic and Compulsive Homicides."
Follow our podcast on Facebook @TheOptimalLifePodcast
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Ep. 294 - Carole Lieberman :: Recapping the Alex Murdaugh Murder Trial
Ep. 76 - Larry Zukerman, criminal defense attorney specializing in some of Northeast Ohio's most high profile cases
Ep. 43 - Rachel Kaufman, Atlanta-based criminal defense and trial lawyer specializing in murder cases
Rachel Smets is a clarity coach, solo traveler and TEDx speaker who helps mid-career professionals break free from the mundane to create a life of freedom and happiness.
Learn more at https://rachelsmets.com
Follow Rachel's YouTube channel @RachelSmets
Follow our podcast on Facebook @TheOptimalLifePodcast
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Ep. 243 - Nick Loper :: Earn Income with a Side Hustle
Ep. 30 - Melissa Eckman, social media entrepreneur who left accounting career to pursue a better balance of financial freedom and happiness
Shirley Buck is a mindset coach and the founder of Red Leaf Alternative Healing LLC, a holistic trauma coaching consultancy helping others find their way out of traumatic pasts. She joined me to talk about her chaotic childhood -- which included sexual abuse at the hands of multiple offenders and the suicide of her mother -- and how she is now helping others find happiness by putting in the proper mindsets to overcome past traumas.
Learn more at https://shirleybuck.com
Join Shirley's Facebook group @RedLeafHealing
Follow our podcast on Facebook @TheOptimalLifePodcast
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Ep. 226 - Fatima Oliver :: Overcoming Domestic and Sexual Assault
Ep. 151 - Byrdy Lynn :: Overcoming Sexual Abuse and a Childhood of Turmoil
Dr. Gillian O'Shea Brown is a psychotherapist, complex trauma specialist and Eye Movement Desensitization and Reprocessing (EMDR) practitioner who authored the book, "Healing Complex Posttraumatic Stress Disorder." She joined me to discuss the benefits of EMDR and provide insight into her intensive therapy experiences.
Learn more at https://gillianosheabrownpsychotherapy.com
Follow our podcast on Facebook @TheOptimalLifePodcast
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Ep. 312 - Dr. Debi Silber :: Healing After Betrayal
Ep. 239 - Mary Joye :: Heal Yourself
Ep. 197 - Carrington Smith :: Blooming through Trauma
Doug Brofman is a former professional poker player who once made over $200,000 in one weekend. He joined me in studio to talk about his professional journey and to provide insight into the dark, disturbing and devious nature of high stakes poker.
Connect with Doug on Twitter @DougMaverick
Follow our podcast on Facebook @TheOptimalLifePodcast
If you enjoyed this episode, you might also like:
Ep. 245 - Patrick Chester :: Overcoming Gambling Addiction
Ep. 184 - Bolt Brady :: Bet with Bolt
David L. Deutsch is a world-renowned direct response copywriter, author and copywriting coach. He is the creator of the "A-List Copywriting Secrets" course, in which he reveals the tips and techniques that have allowed him to sell over 1 billion dollars of his clients' products.
Learn more at https://davidldeutsch.com
Follow our podcast on Facebook @TheOptimalLifePodcast
If you enjoyed this episode, you might also like:
Ep. 318 - Jason Feifer :: 'Build for Tomorrow' with Entrepreneur Magazine's Editor-in-Chief
Ep. 236 - Chandler Bolt :: How to Write and Publish a Book
Steven Feinberg, PhD, is a neurostrategist and executive coach who authored the book, "Do What Others Say Can't be Done: Play the Meta Game," which explains how world-class leaders and entrepreneurs win by being the first to spot hidden patterns, adapt accordingly and frame-set to influence others.
Learn more at https://stevenfeinberg.com
Follow our podcast on Facebook @TheOptimalLifePodcast
If you enjoyed this episode, you might also like:
Ep. 282 - Carla Fowler :: Elite Executive Coaching
Ep. 105 - Scott Weingold :: The Optimized You
Mari Paulus is the founder of Beyond Compulsion, a coaching resource to help others break free from a variety of addictions -- with a prime focus on food addiction. A former smoking addict, Mari now helps others put into place the strategies and mindsets required to stop compulsive and addictive behavior.
Learn more at https://beyondcompulsion.com
Follow our podcast on Facebook @TheOptimalLifePodcast
If you enjoyed this episode, you might also like:
Ep. 274 - David Greenwalt :: Obese America
Ep. 245 - Patrick Chester :: Overcoming Gambling Addiction
Ep. 165 - Joshua Shea :: Overcoming Porn Addiction
Ep. 130 - Katie Papo :: Helping People Eliminate Binge Eating
Leif Cocks is the founder of Wildlife Conservation International, a 501(c)(3) charity whose mission is to save entire ecosystems of wildlife and humanity, with a specific focus on preventing the extinction of orangutans, the species that most closely resembles humans. He is also the author of the bestseller, "Orangutans. My Cousins, My Friends.," a journey to understand and save the person of the forest.
Learn more about Leif's organizations at:
The Orangutan Project
International Elephant Project
International Tiger Project
Forests for People
Follow Leif on Facebook @Leif.Orangutan
Follow our podcast on Facebook @TheOptimalLifePodcast
If you enjoyed this episode, you might also like:
Ep. 182 - Mike Silvestrini :: Invest in Renewable Energy
Barbara Legere is the author of the book, "Keven's Choice: A Mother's Journey through her Son's Mental Illness, Addiction and Suicide." She joined me to talk about her son's long, painful battle with drugs, signs that your child is using heroin, and how she has moved forward through her grief.
Learn more at https://barbaralegere.com
Follow our podcast on Facebook @TheOptimalLifePodcast
If you enjoyed this episode, you might also like:
Ep. 191 - Laura Stack :: The Fatal Dangers of Dabbing Marijuana
Ep. 10 - Greg McNeil, fighting opioid addiciton through charity and education
Dr. Jeannelle Perkins-Muhammad is a psychotherapist and licensed family therapist who authored the book, "Into-Me-See: Mastering Black Intimacy for the Relationship You've Always Wanted," which explores cultural and personal factors that can make it challenging for Black couples to develop and maintain intimacy.
Learn more at https://tmicounselingandcoaching.com
Follow our podcast on Facebook @TheOptimalLifePodcast
If you enjoyed this episode, you might also like:
Ep. 216 - Leigh Bodden :: Standing Up to Tyranny
Ep. 125 - Race Relations in America ROUNDTABLE
Tammy Adams is the founder of Life Purpose Shaman, a spiritual healing and life coaching consultancy helping people overcome traumas and discover their life's purpose. In this emotional episode, Tammy joined me to discuss the brutal forms of abuse she was exposed to as a child and how she has overcome those, including ways in which she is now helping some young children cope with the horrors of their reality. She also provides insight into karmic healing, spiritual healing and soulmate connections.
Learn more at https://lifepurposeshaman.com
Follow our podcast on Facebook @TheOptimalLifePodcast
If you enjoyed this episode, you might also like:
Ep. 273 - Meg Appelgate :: Stopping Institutional Child Abuse
Ep. 151 - Byrdy Lynn :: Overcoming Sexual Abuse and a Childhood of Turmoil
Ryan Zofay is a motivational speaker and the founder of We Level Up Treatment Centers and Events, a company that operates almost 200 inpatient beds and provides mental health, personal development and addiction recovery services. Ryan became sober and began turning his life around in 2001 after a series of drug and alcohol-induced events led to a devastating car accident that technically took his life and pronounced him dead at the scene. He was only 16 years old at the time.
Learn more at https://ryanzofay.com
Purchase Ryan's book "An Unlikely Businessman: From overdosed to multimillionaire"
Connect with Ryan on Instagram @Ryan.Zofay
Follow our podcast on Facebook @TheOptimalLifePodcast
If you enjoyed this episode, you might also like:
Ep. 253 - Jen Hirst :: A Better Life Sober
Ep. 202 - Brian Bailys :: Renewing Life and Restoring Hope
Dr. Calvin Hargis is a chiropractic orthopedist who authored the book, "Healing the Human Machine: Ending Spinal, Joint and Muscular Pain." He specializes in providing effective treatments for conditions such as back and neck pain, sciatica, scoliosis and migraines.
Learn more at https://warwickbrainandspinetherapy.com
Follow our podcast on Facebook @TheOptimalLifePodcast
If you enjoyed this episode, you might also like:
Ep. 302 - Dr. Rand McClain :: Living Longer and Living Better
Ep. 178 - Nikki Costello :: Live Pain Free
Ep. 15 - Dr. Adam Hedaya, pain management specialist
Allan Langer is a sales trainer, keynote speaker and podcast host who authored the book, "The 7 Secrets to Selling More by Selling Less." He helps sales professionals execute customer-centered and science-backed sales approaches, with a specialty in business-to-consumer sales.
Learn more at https://allanger.com
Follow our podcast on Facebook @TheOptimalLifePodcast
If you enjoyed this episode, you might also like:
Ep. 236 - Chandler Bolt :: How to Write and Publish a Book
Ep. 162 - C. Lee Smith :: Creating Winning Salespeople
Ep. 131 - Brandon Arnold :: Drink a Beer
Raileigh Duschen is an author, poet, speaker and healer who gave up medical school for the wilderness and founded Conscious Lifestyle Coaching, a company helping people eliminate suffering through an awakening process of self-development and spirituality.
Learn more at https://consciouslifestylecoaching.com
Follow our podcast on Facebook @TheOptimalLifePodcast
If you enjoyed this episode, you might also like:
Ep. 257 - Emilio Diez Barroso :: Finding Enlightenment
Ep. 211 - Katherine Jansen-Byrkit :: Alive and Awake
Ep. 160 - Padma Gordon :: Awakening Within
Michael Ruskin is the author of, "The Vow: A Love Story & The Holocaust," a biography about his late parents whose love, faith and will-to-survive transcended one of the darkest times in human history -- the Holocaust. He joined me to share details of their unlikely journey, how the Nazi's came to power after WWI, the murder of his 3-year old sister, why the phrase "Never Again" is flawed, and more.
Learn more at https://thevowalovestory.com
Follow our podcast on Facebook @TheOptimalLifePodcast
If you enjoyed this episode, you might also like:
Ep. 149 - Kathy McDaniel :: Seeing the Afterlife
Ep. 140 - "Richie" :: Trauma Comes in All Forms
Ep. 67 - Rabbi Zushe Greenberg :: Let Go, Let God
Tressa Mitchener is the author of, "Looking Out from the Inside: The United States v. Tressa Olivia Parker," an autobiography about growing up surrounded by abuse, becoming a rebellious teenage mother and being indicted for drug dealing at 26. While in prison, Tressa found faith through the Bible which allowed her to break free from past sins, become empowered helping others and, ultimately, find God.
Learn more at https://tressamitchener.com
Follow our podcast on Facebook @TheOptimalLifePodcast
If you enjoyed this episode, you might also like:
Ep. 281 - Elizabeth Entin :: Do You Believe in God?
Ep. 226 - Fatima Oliver :: Overcoming Domestic and Sexual Assault
Ep. 179 - Al Cleveland :: Seeing the Light in a World of Darkness
Jason Feifer is the editor-in-chief of Entrepreneur Magazine, author of "Build for Tomorrow: An Action Plan for Embracing Change, Adapting Fast, and Future-Proofing Your Career," and host of the Help Wanted podcast.
Learn more at https://jasonfeifer.com
Check out Jason's podcast Help Wanted
Follow our podcast on Facebook @TheOptimalLifePodcast
If you enjoyed this episode, you might also like:
Ep. 208 - Jordan Harbinger :: A Podcasting Powerhouse
Ep. 114 - David Tao, editor and founder of BarBend :: Building a Digital Fitness Brand
Ep. 107 - Kevin Adelstein, Publisher and CEO of Cleveland Jewish News
Ep. 99 - Ian Rapoport :: The NFL's National Insider
Thomas "A.I. Nerd" Helfrich is the founder and CEO of InstaRel.ai and InstantlyRelevant.com, a company helping people grow their brand and relevance on LinkedIn and other online platforms using their proven "LEAD" generation method -- Listen, Engage, Adapt, Deliver.
Learn more at https://instantlyrelevant.com
Connect with Thomas on LinkedIn (174K followers) @ThomasHelfrich
Follow our podcast on Facebook @TheOptimalLifePodcast
If you enjoyed this episode, you might also like:
Ep. 225 - Neil Sahota :: Artificial Intelligence's Control on Humanity
Ep. 203 - J. Scott Christianson :: Our Artificially Intelligent Future
Peter Young is the author of "Stop the Tall Man, Save the Tiger," a memoir that provides insight into how cult leaders brainwash their followers and infect them with condemnation, hatred and paranoia. He joined me to discuss his harrowing journey being sucked into a tiny religious cult for over 20 years and what he did to finally escape.
Learn more at https://authorpeteryoung.com
Follow our podcast on Facebook @TheOptimalLifePodcast
If you enjoyed this episode, you might also like:
Ep. 189 - Dr. Frances Yahia :: Let Consciousness Lead the Way
Robin Ferrier is the founder of One Small Step Hypnotherapy, an online clinic supporting men in various trauma related issues with an emphasis on post-bullying support. A former airline captain, Robin joined me to discuss his painful childhood bullying experiences and how those set the tone for other bullying and self-esteem issues he would face as an adult.
Learn more at https://robinferrier.co.uk
Follow our podcast on Facebook @TheOptimalLifePodcast
If you enjoyed this episode, you might also like:
Ep. 283 - Luke Howard :: Eliminate Anxiety and Addiction through Hypnosis
Ep. 140 - "Richie" :: Trauma Comes in All Forms
Rich Walton worked as a contractor in Afghanistan for over four years, traveling the country as a construction manager and architectural designer. His book, "One Brick at a Time: Winning the Hearts and Minds of the Afghan People," provides insight into his experiences surviving war-torn Afghanistan and the everlasting impact he left on its people.
Learn more at https://onebrickatatimepress.com
Follow our podcast on Facebook @TheOptimalLifePodcast
If you enjoyed this episode, you might also like:
Ep. 227 - Andrew Bustamante :: Become an Undercover Spy
Ep. 224 - Aaron (Sgt. Q) Quinonez :: Overcoming PTSD
Karan Rhodes is a leadership strategy coach who founded Shockingly Different Leadership, a consulting firm specializing in talent development, organizational development and human resources. Her book, "Lead at the Top of Your Game," teaches readers how to deliver compelling influence, drive differentiating value and build an impeccable leadership brand.
Learn more at https://shockinglydifferent.com
Connect with Karan on Twitter @KaranRhodes
Follow our podcast on Facebook @TheOptimalLifePodcast
If you enjoyed this episode, you might also like:
Ep. 282 - Carla Fowler :: Elite Executive Coaching
Ep. 173 - Tevis Trower :: Flawed Corporate Cultures Start at the Top
Ep. 141 - Brandon Guzman :: Success Comes at a Cost
Dr. Debi Silber is the founder of The PBT (Post Betrayal Transformation) Institute, a coaching firm helping people overcome betrayal from a loved one. Using a hands-on approach, Debi and her team take their clients through the 5 stages of betrayal to ensure transformative healing and the ability to achieve breakthrough.
Learn more at https://thepbtinstitute.com
Check out Debi's podcast From Betrayal to Breakthrough
If you enjoyed this episode, you might also like:
Ep. 251 - Julie Hall :: Care for Self
Ep. 197 - Carrington Smith :: Blooming through Trauma
Ep. 165 - Joshua Shea :: Overcoming Porn Addiction
Stephen Moffe is a former corrections officer who began struggling with alcohol and drug addiction as a teenager. As an adult, his mental health issues worsened and he was diagnosed with bipolar disorder and PTSD. His book, "It's an Inside Job, Kid," is a memoir dedicated to those who struggle with trauma, mental illness and substance abuse to show that resilience lies within each and every one of us.
If you enjoyed this episode, you might also like:
Ep. 280 - Allison Frye :: Unpacking Mental Health Issues and Traumas
Ep. 245 - Patrick Chester :: Overcoming Gambling Addiction
Ep. 146 - Bob Krulish :: Living with Bipolar Disorder
Sharon Wallen is a National Board Certified Teacher who has received numerous national teaching awards for her tireless work educating elementary students for decades. Her book, "Grateful Reflections Journal," provides insight into practicing positive peace, empowering mental growth and finding gratitude in the day-to-day.
Learn more at https://gratefulreflectionsjournal.com
If you enjoyed this episode, you might also like:
Ep. 301 - Jerry Bures :: Life Lessons Taught to Us by Our Children
Ep. 298 - AJ Crabill :: Why School Boards Fail
Ep. 193 - Charla McKinley :: Creating Financially Responsible Young Adults
Dr. Joshua M. Sharfstein is a professor of the practice of health policy and management at the Bloomberg School of Public Health at Johns Hopkins. He is an ardent supporter of vaccines as an essential part of public health and was appointed by President Obama as principal deputy commissioner of the Food and Drug Administration from 2009 to 2011.
Learn more at Joshua Sharfstein | Johns Hopkins (jhu.edu)
Connect with Dr. Sharfstein on Twitter @drJoshS
If you enjoyed this episode, you might also like:
Ep. 260 - Wayne Rohde :: Vaccine Injuries and the Flawed Vaccine Court
Ep. 242 - HEATED Abortion Debate with Thomas Connick and Ashlie Sletvold
Ben Reinberg is an investor, mentor, educator and philanthropist who founded Alliance Consolidated Group of Companies, a commercial real estate investment firm whose portfolio includes medical, retail, industrial and office properties. His jumpstart training course, "I Own It," teaches the strategies required to build wealth in real estate.
Learn more at https://alliancecgc.com
Check out Ben's podcast I OWN IT
If you enjoyed this episode, you might also like:
Ep. 241 - Eirik Gislason :: The Art of Real Estate Negotiation
Ep. 207 - Mary Fitzgerald :: The Showbiz Side of Real Estate
Ep. 194 - Zak Baris and Ed Reynolds :: Relationships Matter
Brian Sachetta is an author, blogger and life coach who helps people overcome anxiety and depression. His book series, "Get Out of Your Head®," is a collection of personal development works focused on helping people who are battling various forms of mental illness.
Learn more at https://getoutofyourhead.com
If you enjoyed this episode, you might also like:
Ep. 283 - Luke Howard :: Eliminate Anxiety and Addiction through Hypnosis
Ep. 224 - Aaron (Sgt. Q) Quinonez :: Overcoming PTSD
Ep. 16 - Mike Hudock, triathlete and medical student on battling anxiety and depression
Urmi Hossain is the social media lead at the Victoria Chapter of the Women in Leadership Foundation, a Canada-based non-profit organization whose mission is to bring women leaders together to enhance leadership skills so that their careers can be further advanced. She is also a member of Toastmasters International and provided me with an impromptu toast toward the end of our conversation.
Learn more at Victoria | WIL (womeninleadership.ca)
Check out Urmi's YouTube Channel
Connect with Urmi via https://linktr.ee/urmihossain
If you enjoyed this episode, you might also like:
Ep. 239 - Lindsay Pinchuk :: Build Your Brand
Ep. 188 - Jade Simmons :: Clarify Your Purpose
Ep. 173 - Tevis Trower :: Flawed Corporate Cultures Start at the Top
Tahira Rehmatullah is an entrepreneur and investor who is sits on the Board of Directors for Last Prisoner Project, a non-profit organization that seeks to free the tens of thousands Americans still incarcerated for outdated cannabis (marijuana) offenses. Her new book, "Waiting to Inhale: Cannabis Legalization and the Fight for Racial Justice," sheds light on the stories of Black and other underrepresented groups who were disproportionately harmed by the "War on Drugs" and the activists who are now fighting back.
Learn more at https://lastprisonerproject.org
Connect with Tahira on Instagram @TahiraRehm
If you enjoyed this episode, you might also like:
Ep. 179 - Al Cleveland, wrongfully convicted :: Seeing the Light in a World of Darkness
Ep. 125 - Race Relations in America ROUNDTABLE
Karin Allumbaugh is a functional medicine nutritionist who developed 'The Metabolic Reset Method,' a 6-domain framework for managing and reversing metabolic syndrome.
Learn more at https://thrivenaturalnutrition.com
Connect with Karin on Instagram @KarinNicole_Allumbaugh
If you enjoyed this episode, you might also like:
Ep. 246 - Doctor Bolad :: Understanding Heart Disease and Heart Failure
Ep. 214 - Dr. Tenesha Wards :: Overcoming Dysfunctional Medicine
Ep. 178 - Nikki Costello :: Live Pain Free
Summer Cox is a wife coach who helps women achieve total marriage transformation via radical, courageous evolution of self. She also hosts the "Be the Change in Your Marriage Podcast."
Learn more at BetheChangeinYourMarriage
Connect with Summer on Instagram @BeTheChangeInYourMarriage
If you enjoyed this episode, you might also like:
Ep. 160 - Padma Gordon :: Awakening Within
Ep. 158 - Sonia Frontera :: Love Yourself
Ep. 143 - Carly Day :: Divorce Doesn't Have to be a Bad Word
Dr. Rand McClain is a longevity expert who believes humans may one day be able to live to 150 and beyond. He is the founder of Regenerative & Sports Medicine, a clinic specializing in hormone replacement, stem cell and other therapies to enhance patient lives. His book, "Cheating Death: The New Science of Living Longer and Better," provides strategies for improved healthspan that can lead to a longer lifespan.
Learn more at https://drrandmcclain.com
Connect with Dr. Rand on Instagram @Dr.RandMcClain
If you enjoyed this episode, you might also like:
Ep. 170 - Dr. Jim Hrncir :: The Beautiful Science Behind Anti-Aging
Ep. 20 - Dr. M Kara, anti-aging expert specializing in hormone replacement therapy
Jerry Bures is the author of, "When Kids Leave Clues: 26 Timeless Stories of Inspiration & Essential Life Lessons Taught to Us by Our Own Children," a roadmap for raising emotionally strong kids even under the most difficult of circumstances.
Purchase the book on Amazon: When Kids Leave Clues
If you enjoyed this episode, you might also like:
Ep. 270 - Anna Chambers :: Resilience in the Shadow of Heartache
Ep. 190 - Elijah Stacy :: Destroy Duchenne
Ep. 102 - LeeAnn Sommers :: For the Love of Adoption and Country
Nate was joined by his friends, Ara, Tim and Vince to celebrate episode 300 over drinks while discussing society's technological advances and their future impact on humanity.
Check out Nate's recent feature in the Cleveland Jewish News: Podcaster Haber nears 300th episode of 'The Optimal Life'
If you enjoyed this episode, you might also like:
Ep. 225 - Neil Sahota :: Artifical Intelligence's Control on Humanity
Ep. 204 - The Optimal Life Podcast :: 2021's Most Memorable Moments
Ep. 203 - J. Scott Christianson :: Our Artificially Intelligent Future
Mary Katherine (MK) Stahl owns and operates multiple Fit Body Boot Camp franchises and is the Community Manager for the franchise. She also hosts the podcast, "Beyond the Scale," which focuses on fitness, health and mindset to help others achieve a life worth living.
Learn more at https://fitbodybootcamp.com
Connect with MK on Instagram @MaryKatherineStahl
If you enjoyed this episode, you might also like:
Ep. 180 - Gary Chaney :: Competitive Bodybuilding Requires a Healthy Mind
Ep. 155 - Jeremy Torchinsky :: Optimizing Mind, Body and Soul
Ep. 138 - Kim Daly :: Helping Individuals Navigate the World of Franchising
AJ Crabill currently serves as Conservator at DeSoto Independent School District (Texas) and is the former Deputy Commissioner at Texas' Education Agency and the former Board Chair of Kansas City Public Schools. His new book, "Great On Their Behalf: Why School Boards Fail, How Yours Can Become Effective," provides actionable insights into how and why adult behaviors need to change in order for student outcomes to thrive.
Learn more at AJCrabill.com
If you enjoyed this episode, you might also like:
Ep. 177 - Dominique Sanders, high school basketball coach :: Be Uncommon
Ep. 70 - Leah Hester, aspiring philosopher and student at San Diego State University, provides updates on first year college life
Oreste D'Aversa is an Interfaith Minister who authored the book, "I Didn't Get a Chance to Say Goodbye...Now What Can I Do?" He joined me to discuss what people can do to manage pain, anger and sorrow of not having been able to say goodbye to a loved one before their death.
Learn more at orestedaversa.com
If you enjoyed this episode, you might also like:
Ep. 256 - Kyle Bachus :: Confronting Catastrophic Injury or Death
Ep. 149 - Kathy McDaniel :: Seeing the Afterlife
Ep. 67 - Rabbi Zushe Greenberg :: Let Go, Let God
Andrew Thorp King is a "serial failure" who has overcome bankruptcy, business collapses and a hostile divorce. His book, "Failure Rules!: The 5 Rules of Failure for Entrepreneurs, Creatives and Authentics," highlights five essential rules to help you pull value from any failure.
Learn more at https://andrewthorpking.com
If you enjoyed this episode, you might also like:
Ep. 230 - Dr. Fred Bahnson :: Create the Life You Want
Ep. 167 - Glenn Lundy :: Breakfast, with a Champion
Ep. 141 - Brandon Guzman :: Success Comes at a Cost
Jennifer Maag is an empath who co-authored the book, "Take On God," a series of journal entries that encourage self-discovery and personal growth to help heal from life's inner battles.
Learn more at https://takeongod.com
If you enjoyed this episode, you might also like:
Ep. 239 - Mary Joye :: Heal Yourself
Ep. 154 - Rabbi Zushe Greenberg :: The Pursuit of Happiness
Ep. 129 - Linda Gaal Downey :: From Heartache to Healing and Transforming Lives
Dr. Carole Lieberman is a Board Certified psychiatrist and expert witness who has testified in some of our nation's most high profile criminal and civil cases, including the murder of Nipsey Hustle and a domestic abuse case of Floyd Mayweather. She joined me to talk about the recent Alex Murdaugh murder trial and her observations of the case.
Learn more at https://expertwitnessforensicpsychiatrist.com
Connect with Carole on Twitter @DrCaroleMD
If you enjoyed this episode, you might also like:
Ep. 179 - Al Cleveland, wrongfully convicted :: Seeing the Light in a World of Darkness
Ep. 76 - Larry Zukerman :: criminal defense attorney specializing in some of Northeast Ohio's most high profile cases
Ep. 43 - Rachel Kaufman :: Atlanta-based criminal defense and trial lawyer specializing in murder cases
Ian Williams is an educator, speaker and advisor who teaches that self-actualization can lead to personal and planetary transformation. His book, "Soil & Spirit: Seeds of Purpose, Nature's Insight & the Deep Work of Transformational Change," digs further into Ian's teachings by highlighting the four primary landscapes that can awaken your life's core purpose.
Learn more at https://ReviveUandI.com
If you enjoyed this episode, you might also like:
Ep. 257 - Emilio Diez Barroso :: Finding Enlightenment
Ep. 160 - Padma Gordon :: Awakening Within
Ep. 159 - Udo Erasmus :: Achieving Brain and Spiritual Health
Gretchen Wollert is the author of, "Born to Fight: Lincoln and Trump," a book that attempts to show resemblances between Abraham Lincoln and Donald Trump.
Learn more at https://gretchenwollert.com
If you enjoyed this episode, you might also like:
Ep. 134 - Thomas Connick and Ashlie Sletvold :: The 2020 Election - Trump v. Biden Roundtable
Ep. 119 - Ryan Weaver, country music artist and American patriot; on brutal realities of war, fuel behind his music, and support of President Trump
Frank DiMaio is the author of, "A Promise Made, A Promise Kept: A Husband's Journey through Journaling to Heal the Loss of His Spouse." He joined me to talk about losing his wife to breast cancer in 2004 and the ways in which he healed using a system of positive HABITs.
Learn more at https://fjdwriter.com
If you enjoyed this episode, you might also like:
Ep. 263 - Carlen Maddux :: Alzheimer's Disease: A Long Goodbye
Ep. 168 - Alison Pena :: A "Bad Widow's" Grieving Process
Ep. 101 - Nancy Schmidt :: Surviving Breast Cancer
China Darrington is a recovering heroin addict who was trafficked as a child and then into her teenage and early adult years. She is the Director of Advocacy and Public Policy at Thrive Peer Recovery Services, a company providing mental health and substance use recovery services through evidence-based peer support.
Learn more at https://thrivepeersupport.com
If you enjoyed this episode, you might also like:
Ep. 253 - Jen Hirst :: A Better Life Sober
Ep. 202 - Brian Bailys :: Renewing Life and Restoring Hope
Marla and Dave Thomas joined me to talk about the challenges of raising children with personality disorders -- specifically Borderline Personality Disorder and Schizoaffective Disorder -- and ways to best support a loved one suffering from the illness. They provided insight into their experience with their daughter, Moniece, who found noteriety on the hit show "Love and Hip Hop," and their son, DJ, who experienced a manic break in college.
Learn more about their foundation at https://lovingbeyondreason.org
Check out their Podcast on YouTube Mental Health Mondays
If you enjoyed this episode, you might also like:
Ep. 200 - Dr. Avigail (Abby) Lev :: Society's Mental Health and Personality Disorder Problem
Ep. 166 - Nicole Guberman :: Overcoming the Effects of Narcissistic Abuse
Ep. 146 - Bob Krulish :: Living with Bipolar Disorder
Frances Jones is a global women empowerment speaker, author of "Overcoming the Emotional Stigmas of Infertility," and the founder of Heart Desires Fulfillment Coaching, a consultancy for people facing infertility issues. She joined me to talk about her personal infertility journey and how infertility is affecting the Black community.
Learn more at https://heartdesirescoaching.com
If you enjoyed this episode, you might also like:
Ep. 251 - Julie Hall :: Care for Self
Ep. 132 - Amy Gamellia Scarl :: Overcoming Postpartum Depression
Kurt Schneider returned to the podcast to talk about the community reaction after his first appearance on the podcast and the emotional state he now finds himself in as he prepares to welcome a baby daughter into the world.
Learn more about Olivia's legacy at https://oliviasdream.org
Listen to Kurt's first appearance on the podcast:
Ep. 229 - Kurt Schneider :: The Unbearable Tragedy of Losing a Child
Jonathan Melrod is a radical progressive, political activist, labor organizer and human rights attorney who believes that wealth should be capped for individuals and that corporations inherently take unfair advantage of their employees. Jon’s book, "Fighting Times: Organizing on the Front Lines of the Class War," is a memoir of his life and seeks to help people fight what he calls "the egregious abuses of the exploitative capitalist system."
Learn more at https://jonathanmelrod.com
If you enjoyed this episode, you might also like:
Ep. 222 - Jack Kammer :: Countering Feminism
Ep. 183 - Jeremy Sherman :: Don't be a "Butthead"
Ep. 125 - Race Relations in America ROUNDTABLE
Elizabeth Power is an adjunct instructor of psychiatry at Georgetown Medical Center and the founder of The Trauma Informed Academy, a blended learning solution that integrates trauma-informed responses with emotional intelligence. Her book, "Healer: Reducing Crises," offers everyday actions that people can use to recover from trauma and be more resilient in the face of stress.
Learn more at www.ElizabethPower.com
If you enjoyed this episode, you might also like:
Ep. 197 - Carrington Smith :: Blooming through Trauma
Ep. 140 - "Richie" :: Trauma Comes in All Forms
Nate was joined by his fiance, Lindsey, to recap their Dry January experience.
To listen to other episodes with appearances by Lindsey, check out:
Ep. 259 - Emily Sanders :: Emotional Maturity and Healthy Home Environments
Ep. 145 - Lindsey Walters :: ALS and its Devastating Impact
Ep. 137 - Vanessa V :: Dating Chronicles and Debacles
Luke Howard is the founder of Lukenosis Hypnotherapy, a clinic dedicated to helping people overcome ailments such as anxiety and weight loss, in addition to various addictions such as smoking, alcohol and drugs.
Learn more at https://lukenosis.com
Carla Fowler is the founder of THAXA, an elite executive coaching firm that leverages performance science to help CEO's, entrepreneurs and business executives achieve greater levels of success. She graduated from Brown University magna cum laude and earned her MD and PhD at the University of Washington.
Learn more at www.thaxa.com
Elizabeth Entin is an atheist who believes in an afterlife. She joined me to provide reasoning on why she does not believe in God and to discuss various theories about humanity and what happens to us when we die. She also recently authored the book, "WTF Just Happened?!: A Sciencey Skeptic Explores Grief, Healing and Evidence of an Afterlife."
Learn more at https://wtfjusthappened.net
Allison Frye is a mental health advocate whose mother and brother both committed suicide. She hosts a new podcast, "Allison in Wonderland," dedicated to interviewing others who have struggled with mental health issues.
Learn more at https://allisoninwonderland.com
Nate criticizes an article published in today's Wall Street Journal that talks about how the Damar Hamlin scare could impact the mental health of NFL players, leading some to suggest that resuming play may not be an option.
You can view the WSJ article Damar Hamlin's Collapse and the Mental Health Concerns Facing the NFL
For more episodes and links, please see our Linktree
Damar Hamlin's cardiac arrest during last night's Monday Night Football game was scary, shocking and terribly sad. It reminds us that health is wealth and, without it, nothing else matters.
I went solo for my last podcast of 2022.
In 2023, please beware of what you are being sold. There are a lot of Internet gurus who claim they know how to make you more money. All you have to do is “pay to play.” A vast majority of them are scams.
Remember that there is no short-cut to success. And that comparison is truly the thief of joy.
Jeff Bermant is the CEO of Virtual World Computing and the creator of the new TUSK web browser, a free speech browser that allows you to privately browse the Internet without bias or censorship.
Download TUSK and learn more at https://tuskbrowser.com
Chuck Hogan is the managing partner at Your Best Life, an organization helping people elevate faith, family, finance and fitness through mentor strategizing, community and exclusive travel experiences.
Learn more at https://YBLNow.com
David Greenwalt is a certified wellness coach and the founder of Leanness Lifestyle University, a health and wellness coaching program that helps people lose excess fat and sustain a healthy lifestyle. He joined me to talk about the obesity and mental health problems facing people in our country, many of which stem from the consumption of processed and ultra-processed foods.
Learn more at https://LLUniversity.com
Meg Appelgate is the founder of Unsilenced Project, a non-profit organization aimed at stopping institutional child abuse at boarding schools. She joined me to discuss the troubled teen industry and the problems with sending kids to these so-called "treatment facilities," "conversion therapy facilities" and "behavioral modification schools."
Learn more at https://unsilenced.org
Connect on Instagram @Unsilenced_Now
Joseph Cordell is the co-founder and principal partner at Cordell Cordell, a law firm specializing in the representation of fathers' rights in divorce proceedings.
Learn more at https://cordellcordell.com
Connect on Facebook @CordellCordell
Richard Villasana is the founder of Forever Homes for Foster Kids, an organization that specializes in performing family-finding for U.S. agencies seeking to locate the relatives of foster children. He is also the author of the book, "Do No Harm," which provides insight into the crisis at the U.S.-Mexico border for immigrant children.
Learn more at https://foreverhomesforfosterkids.org
Connect on Facebook at @FamilyFindingMX
Anna Chambers joined me to share her harrowing experience of the death of her husband, Jeff, an air force pilot, whose plane went down during a training mission in 2010; and the challenges of having to raise their two daughters who were both born with Usher Syndrome, a rare genetic diease that causes deafness at birth and may lead to blindness later in life.
Learn more at https://savesightnow.org
Connect on Facebook at Sisters for Sight
Read Anna's story in Cleveland Magazine's October 2022 issue
Elizabeth Landies Conroy is a gun rights advocate and the Chief Compliance Officer at Ohio Ordnance Works, a family-owned Class III manufacturer of firearms. She joined me to talk about how woke ideology has infiltrated our public schools and how our right to bear arms is under attack.
Learn more at https://oowinc.com
Kim Witczak is a leading global drug safety advocate and vocal Consumer Representative on the FDA Advisory Committee, seeking to ensure that pharmaceutical companies provide all information about the risks associated with their drugs and medications. She got involved in 2003 after her husband was prescribed Zoloft and soon thereafter committed suicide.
Learn more at https://kimwitczak.com
Watch video versions of the podcast on Rumble https://rumble.com/theoptimallifepodcast
Dave Yost is Ohio's Attorney General and is running for re-election next week. He joined me to talk about his vaccine mandate lawsuit against the Biden Administration, his take on President Trump's home being raided by the FBI, Ohio's stance on abortion and his new lawsuit against Dollar General.
Learn more at https://daveyost.com
JD Vance is the Republican party nominee for the US Senate seat in Ohio. He joined me to discuss the central issues of his campaign and why he should earn your vote on or before November 8, 2022.
Learn more at https://jdvance.com
Dr. Alan Lindemann is an obstetrician who has delivered 6,000 babies in his career with zero maternal mortalities. He offers resources to women and families looking to achieve healthy pregnancies and deliveries.
Learn more at https://lindemannmd.com and https://pregnancyyourway.com
Michele Blood is an Australian rock-singer who, after suffering a near fatal car accident, began creating positive affirmation songs that can help lead to an awakening of the divine consciousness. Her programs and music have been consumed by many Enlightenment seekers worldwide.
My listeners can receive for FREE Michele's new book, "The Magic of Affirmation Power," and her DVD, "The Power of Meditation," at the following link: https://micheleblood.com/theoptimallife
Carlen Maddux is a journalist whose wife was diagnosed with Alzheimer's Disease at the ripe age of 50. In 2016, he published the book, "A Path Revealed: How Hope, Love and Joy Found Us Deep in a Maze Called Alzheimer's."
Learn more at www.carlenmaddux.com
Wendy Bjork has lived with Multiple Sclerosis (MS) for over 35 years and calls herself "The Empress of MS." She is a personal development coach to those who have been diagnosed with MS and recently co-authored the book, "Fired Up!," an actionable roadmap on how to accelerate your personal growth.
Learn more at https://heartsofwellness.com
Ruth Yunker is a 73-year old feminist, author and humorist who is open to dating both men and women and who recently authored the book, "Baby, I'm the Boss of Me: My Journey to Ageless."
Learn more at https://ruthyunker.com
Connect with Ruth on Instagram @Ruth.Yunker
Wayne Rohde is the author of "The Vaccine Court: The Dark Truth of America's Vaccine Injury Compensation Program." He became heavily involved in the system over 20 years ago after his one-year old son was injured and made disabled by a vaccine.
Learn more at https://thevaccinecourt.com
Emily Sanders is a therapist who specializes in individual and couples therapy, including specialties in mitigating anxiety, strengthening relationships and creating unity within the home.
Learn more at https://emilyhsanders.com
Connect with Emily on Instagram @Emily.Sanders.Therapy
Susan Combs is the President of Combs & Company, a full-service insurance brokerage firm based in New York City. She recently authored the book, "Pancakes for Roger," a series of life-lessons taught to her by her late father, Major General Roger E. Combs.
Learn more at https://pancakesforroger.com
Emilio Diez Barroso is a Mexican-American businessman, author and philanthropist who owns and operates NALA Investments, a venture capital firm. Having been born into one of the wealthiest families in Mexico, Emilio found inner turmoil in his 20's and 30's when realizing his business achievements did not provide inner happiness, fulfillment and peace. He has since set out on a personal development mission centered around spirituality and enlightenment, which led him to write his book, "The Mystery of You: Freedom is Closer than You Think."
Learn more at https://emiliosbook.com
Kyle Bachus is a plaintiff's attorney who specializes in personal injury and wrongful death lawsuits. Ironically, many years into his practice, his mother was hit and killed by a cement truck which left Kyle in the same emotional turmoil he so often found his clients in. He recently authored the book, "Unthinkable," a resource guide to help families navigate life after having suffered a traumatic loss.
Learn more at https://kylebachus.com
R Blank is the founder and CEO of Shield Your Body, a company that provides products to protect against EMF radiation caused by cellphones, laptops and other wireless technologies. He also co-authored the book, "Overpowered: The Dangers of Electromagnetic Radiation (EMF) and What You Can Do About It."
Learn more at https://shieldyourbody.com
R Blank is the founder and CEO of Shield Your Body, a company that provides products to protect against EMF radiation caused by cellphones, laptops and other wireless technologies. He also co-authored the book, "Overpowered: The Dangers of Electromagnetic Radiation (EMF) and What You Can Do About It."
Learn more at https://shieldyourbody.com
Michael Ceely is a licensed psychotherapist and performance coach who helps athletes break through mental barriers so they can achieve optimal results in performance.
Learn more at https://www.ceelycounseling.com
Jen Hirst is a sobriety coach who, after battling alcohol addiction for many years, now helps women get and stay sober.
Learn more at https://livingzeroproof.com
Connect with Jen on Instagram @JenLeeHirst
Jason Duncan is a business coach who helps business owners and entrepreneurs put proper systems, processes and people in place so that they can exit the daily operations of their business and find more fulfillment in their everyday lives.
Learn more at https://therealjasonduncan.com
Connect with Jason on Instagram @TheRealJasonDuncan and YouTube The Real Jason Duncan - YouTube
Julie Hall is a licensed marriage and family therapist who specializes in pre-marital and post-marital counseling, fertility issues, racial trauma and various other trauma-related issues.
Learn more at https://juliehalltherapy.com
Jerremy Newsome is a financial mentor and founder of Real Life Trading, a coaching program that helps people revitalize their financial outlook by creating customized trading plans focused on stocks, options, futures and crypto.
Learn more at https://jerremynewsome.com
Check out Jerremy's podcast Broke to Woke
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Frank LaRose is Ohio's Secretary of State and is running for re-election in November. He joined me to discuss the perceived fraud in the 2020 presidential election and what he and his team have done to create a secure and effective elections process for Ohio voters.
Learn more at https://franklarose.com
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Cesar Perez is the author of, "Chase the Light: The Gruesome Art of Becoming Unbreakable," a memoir detailing Cesar's brutal head-on collision at the hands of a drunk driver and his excrutiating journey to find normalcy again.
Connect with Cesar on Instagram @CesarPerezFit
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Dr. Avrum Weiss is a speaker and teacher of experiential psychotherapy, with a focus on the internal dynamics of male-female relationships. He is also the author of the book, "Hidden in Plain Sight: How Men's Fears of Women Shape their Intimate Relationships."
Learn more at https://avrumweissphd.com and at Psychology Today
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Doctor Bolad is a triple board certified physician in Cardiology, Interventional Cardiology and Internal Medicine. He joined me to discuss the intricacies of heart disease and heart failure, and treatments available to those who have suffered a heart attack.
Learn more at https://doctorbolad.com
Subscribe to Doctor Bolad's YouTube channel at Doctor Bolad Cardiology - YouTube
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Patrick Chester is a recovered gambling addict who almost lost everything, including his finances, his marriage and his life. In 2015, he began turning his life around after hitting a rock bottom moment where he found himself stealing money from his son's piggybank. He now speaks and writes on the subject with the intent of helping others suffering from the addiction.
Connect with Patrick on Twitter @PatrickChester
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Alan Stein Jr. is a former NBA performance coach who now works with individuals and organizations to help them optimize output through shifts in mindset and mentality. His latest book, "Sustain Your Game," provides actionable insights for managing stress, avoiding stagnation and beating burnout.
Learn more at https://alansteinjr.com
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Nick Loper is the founder of Side Hustle Nation, an online resource that helps people build their own income streams and amplify their earning power. He also hosts the podcast, "The Side Hustle Show," and has written a number of books on the subject.
Learn more at https://sidehustlenation.com
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Thomas Connick and Ashlie Sletvold returned to the podcast to discuss the overturning of Roe v. Wade and debate their pro-life versus pro-choice positions.
To watch the YouTube video version of this episode, click HERE.
To listen to their first debate, check out Ep. 134 from October 2020 - Trump vs. Biden ROUNDTABLE.
Eirik Davey-Gislason is a New York-based real estate agent who specializes in collaborative negotiation and teaches realtors at the Real Estate Negotiation Institute.
Learn more at https://eirikgislason.com
Tony Grossi is a longtime Cleveland Browns reporter who now covers the Browns and the NFL for TheLandOnDemand.com and 850 ESPN Cleveland.
Learn more at espncleveland.com
Connect with Tony on Twitter @TonyGrossi
Mary Joye is a solutions-focused therapist who, after overcoming her own childhood trauma, is now helping others heal themselves through traditional and customized therapy models. She also authored the book, "Codependent Discovery and Recovery 2.0."
Learn more at https://winterhavencounseling.com
Lindsay Pinchuk founded Bump Club and Beyond, an online and in-person community connecting millions of parents and parents-to-be with the best products and resources for themselves and their children. She sold the company in 2019 and is now a marketing consultant for individuals, companies and brands.
Learn more at https://lindsaypinchuk.com
Check out Lindsay's podcast Dear FoundHer
Max Miller is a US Marine Veteran and former White House aide who is now the 2022 Republican party candidate for Ohio's 7th Congressional District. He has been endorsed by President Trump and he won the May primary with approximately 72% of the vote.
Learn more at https://votemaxmiller.com
Twitter @MaxMillerOH
Instagram @MaxMillerOhio
Facebook @MaxMillerForOhio
Chandler Bolt is the CEO of Self-Publishing School and https://selfpublishing.com, a company that helps people write, develop and take their book to market. He is also the author of, "Published: The Proven Path from Blank Page to 10,000 Copies Sold."
My listeners can get a free copy of Chandler's book at https://publishedbook.com/nate
Learn more at https://self-publishingschool.com
Ashton Swinford, a mother of two, was the womens winner of the 2022 Cleveland Marathon. She finished with a time of 2:46:46, placing her 5th overall between all 975 men and women who competed in the 26.2 mile race.
Learn more at https://clevelandmarathon.com
Bevan Choate is a doctor and the author of, "The Stroke Artist," a firsthand account of overcoming a massive stroke in his mid-thirties.
Connect with Bevan on Instagram @BevanChoate
Tim Tortora is an outsource CFO for Hollywood movie producers and content creators, handling all financial tasks associated with film production. Having spent the past 30+ years in the industry, Tim's deep connections and know-how led him to write the book "Hollywood Dream Jobs: How to Build the Connections that will Shape Your Career in Film and TV."
Learn more at https://timtortora.com
Reis Paluso is a Wim Hof disciple and the co-founder & CEO of Our Breath Collective, a breathwork platform offering daily breathing practices, workshops, trainings and retreats that allow you to build a skillful breath toolkit for human optimization.
Learn more at https://reispaluso.com and https://ourbreathcollective.com
Mike Familant is a Bigfoot researcher and investigator who created the show, "In the Shadow of Big Red Eye," a behind-the-scenes documentary of what "bigfooting" is about. He joined me to talk about his alleged Bigfoot encounters, leading him to believe that Bigfoot is real.
Learn more at Mike's YouTube and Facebook channels.
Dr. Fred Bahnson is a personal and executive coach who authored the book, "Better Than Destiny: Practical Science for Creating the Life You Want." His framework, backed by science, shows you how to create purpose, find joy and build sustainable success.
Learn more at https://fredericbahnson.com
Nate Haber offers mentorship coaching to men in the areas of self-improvement, separation & divorce, and personal issues affecting working fathers trying to find peace and stability in their lives. Contact nate@natehaber.com.
Kurt Schneider joined me to talk about the 2018 murders of his 8-year old daughter, Olivia, and ex-wife, Rebecca, and how he has coped with the trauma of losing his daughter.
Learn more about Olivia's legacy at https://oliviasdream.org
Dr. Doug Steinbrech is one of the nation's most sought-after experts for men's plastic surgery, leading the new wave of techniques in men's aesthetics that are customized to enhance the male anatomy. He also authored the book, "Male Aesthetic Plastic Surgery," and has been featured in major publications such as Forbes, GQ and Men's Health.
Learn more at https://maleplasticsurgerynewyork.com
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Nate Haber offers mentorship coaching to men in the areas of self-improvement, separation & divorce, and personal issues affecting working fathers trying to find peace and stability in their lives. Contact nate@natehaber.com.
Andrew "Andy" Bustamante is a former covert CIA officer, decorated military veteran, author and advisor who founded EveryDaySpy.com - an online platform designed to teach elite spy skills to everyday people.
Learn more at https://everydayspy.com
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Nate Haber offers mentorship coaching to men in the areas of self-improvement, separation & divorce, and personal issues affecting working fathers trying to find peace and stability in their lives. Contact nate@natehaber.com.
Fatima Oliver is a domestic and sexual abuse survivor who authored the book, "The Prescription is in the Dirt."
Learn more at https://fatimac.com
Nate Haber offers mentorship coaching to men in the areas of self-improvement, separation & divorce, and personal issues affecting working fathers trying to find peace and stability in their lives. Contact nate@natehaber.com.
Neil Sahota is a business guru, IBM Master Inventor and Artificial Intelligence expert who helps companies and world leaders identify and implement emerging technologies. He also authored the book, "Own the A.I. Revolution: Unlock Your Artificial Intelligence Strategy to Disrupt Your Competition."
Learn more at https://neilsahota.com
Nate Haber offers mentorship coaching to men in the areas of self-improvement, separation & divorce, and personal issues affecting working fathers trying to find peace and stability in their lives. Contact nate@natehaber.com.
Aaron Quinonez (aka Sgt. Q) served 8 years in the military, including a tour in Iraq that would forever change his life. Upon his return from war, Sgt. Q began suffering from Post Traumatic Stress Disorder (PTSD) that almost led to suicide. He has since formed the non-profit, QMissions, a pathway for veterans to replace their battle scars with the joy of serving. He also authored the book, "Healing Thru Service," which provides a step-by-step healing process to help overcome any traumatic event.
Learn more at https://SGTQ.net
Nate Haber offers mentorship coaching to men in the areas of self-improvement, separation & divorce, and personal issues affecting working fathers trying to find peace and stability in their lives. Contact nate@natehaber.com.
Tyler Harkins is the co-founder of Axcess, an app that allows athletes at all levels to monetize their brand by sharing exclusive content with their fans.
Learn more at https://axcessnetwork.com
Nate Haber offers mentorship coaching to men in the areas of self-improvement, separation & divorce, and personal issues affecting working fathers trying to find peace and stability in their lives. To learn more, contact nate@natehaber.com.
Jack Kammer is a retired social worker whose mission is to counter the feminist movement by providing curriculum and discussion showing that men and boys -- like women and girls -- are also socially marginalized by sexism and gender discrimination.
Learn more at https://jackkammer.com
Nate Haber offers mentorship coaching to men in the areas of self-improvement, separation & divorce, and personal issues affecting working fathers trying to find peace and stability in their lives. To learn more, contact nate@natehaber.com.
April Davis is the Founder and CEO of LUMA Luxury Matchmaking, a high-end firm that provides matchmaking services to business executives, busy professionals and celebrities.
Learn more at https://lumasearch.com
Connect with April on Instagram @AprilDavisMatchmaker
Nate Haber offers mentorship coaching to men in the areas of self-improvement, separation & divorce, and personal issues affecting working fathers trying to find peace and stability in their lives. Contact nate@natehaber.com.
Tony Wall is the founder of Noēsis, a worldwide education network whose mission is to assure a sustainable future for humanity by first helping people understand the totality of evolutionary influence on our modern-day behaviors.
Connect with Tony at https://noesisproject.com
Nate Haber offers mentorship coaching to men in the areas of self-improvement, separation & divorce, and personal issues affecting working fathers trying to find peace and stability in their lives. Contact nate@natehaber.com.
Chris De Santiago is a 20-year old MMA journalist who runs the MMA media outlets @MMA.island and @MiddleEasy.
Connect with Chris on Instagram @ChrisDeSantiago_
Barry Magliarditi is a spiritual healer and the founder of The Game Changers, a global coaching enterprise that has helped thousands of business owners scale their businesses and find more fulfillment in their lives. He is also the author of the books, "Sex, Drugs and Radical Self-Expression" and "The Path to Freedom: 9-Steps to Create a Highly Profitable Business that Runs Without You."
Connect with Barry at https://barrymagliarditi.com
Nate Haber offers mentorship coaching to men in the areas of self-improvement, separation & divorce, and personal issues affecting working fathers trying to find peace and stability in their lives. To learn more, contact nate@natehaber.com.
Wale Ogunleye played 11 seasons in the NFL. After finishing his professional athlete career, he pursued an MBA and is now the Head of Sports and Entertainment at UBS, a global financial services company. Wale seeks to help professional athletes have healthy relationships with their money, while also planning for life after their sports careers are over.
Learn more at https://ubs.com/legacy
Connect with Wale at Instagram @WaleOgunleye
Nate Haber offers mentorship coaching to men in the areas of self-improvement, separation & divorce, and personal issues affecting working fathers trying to find peace and stability in their lives. Contact nate@natehaber.com.
Leigh Bodden is a former NFL player who is currently running for Prince George's County Executive in the State of Maryland. He returned to the podcast to discuss many issues affecting American culture today, including Biden in office, media talking heads, COVID power plays, political hypocrisy, racism, NFL and more.
Learn more about Leigh and his mission at https://www.leighboddenforthepeople.com/
Connect with Leigh at Instagram @LeighBodden
Nate Haber offers mentorship coaching to men in the areas of self-improvement, separation & divorce, and personal issues affecting working fathers trying to find peace and stability in their lives. Contact nate@natehaber.com.
Sean Lake is a former professional snowboarder and the co-founder of BUBS Naturals, a line of collagen peptides and other all-natural supplements that help athletes perform at their best. The company was named in honor of Sean's best friend, Glen "BUB" Doherty, one of the Navy Seals killed in Benghazi on 9-11-2012. BUBS Naturals donates 10% of all profits to charities that support veterans.
Learn more at https://bubsnaturals.com
Connect with Sean at Instagram accounts @SLakeO and @BubsNaturals
Dr. Tenesha Wards is an expert on Lyme Disease and the founder of Infinity Wellness Center, a functional medicine practice whose holistic approach has helped a plethora of people find and correct the core root cause of their ailments.
Connect with Dr. Tenesha at https://austinholisticdr.com and on Instagram
Michael "Gagz" Gagliardi is a 46-year old ultrarunner who hosts the "Running Times w/ Gagz Podcast." He began his true running journey just ten years ago, starting with a 10K and now having completed dozens of ultras and marathons, including the Tahoe 200 Endurance Run and legendary Leadville Trail 100.
Connect with Gagz at http://instagram.com/bdg123
Nate Haber offers mentorship coaching to men in the areas of self-improvement, separation & divorce, and personal issues affecting working fathers trying to find peace and stability in their lives. Contact nate@natehaber.com.
Yoshi Nakamura is the founder and managing partner of NAKA Capital Partners and NAKA Restaurant Group, firms focused on investing in, owning and operating high quality companies in the consumer, technology and Quick Serve Restaurant spaces. He joined me for a conversation about his martial arts and wrestling backgrounds, and how these shaped the foundation for the man he would become.
Connect with Yoshi at:
LinkedIn | Instagram
Katherine Jansen-Byrkit attempted suicide as a teenager. She later became a holistic psychotherapist who authored the book, "River to Ocean: Living in the Flow of Wakefulness," which explores the nine aspects of 'wakefulness' to help us live more lovingly and authentically. Connect with Katherine at https://innergyonline.com
Sam Mitchell is a high-functioning human on the autism spectrum who hosts the "Autism Rocks and Rolls Podcast."
Connect with Sam at https://autismrocksandrolls.com
Don Joseph Goewey is the author of, "The End of Stress: Four Steps to Rewire Your Brain," and the editor of, "Stop Fixing Yourself: Wake Up, All is Well." As the director of the Center for Spiritual Exchange, Don helps people live happier lives by understanding and eliminating self-inflicted stresses and anxieties.
Connect with Don at https://demellocenter.com
Nate Haber is an entrepreneur, attorney and life strategist who offers mentorship coaching to men, with an emphasis on interpersonal relationships, emotional intelligence, separation & divorce, self-improvement, and personal issues affecting working fathers trying to find peace and stability in their lives. To learn more, contact nate@natehaber.com.
Jordan Harbinger is the host of "The Jordan Harbinger Show," which features interviews with elite performers from all walks of life and is one of the most downloaded podcasts in the world.
Connect with Jordan at https://jordanharbinger.com
Nate Haber offers mentorship coaching to men in the areas of self-improvement, separation & divorce, and personal issues affecting working fathers trying to find peace and stability in their lives. Contact nate@natehaber.com.
Mary Fitzgerald is a real estate agent and one of the stars on the Netflix hit series, "Selling Sunset." She joined me for a conversation about life in the spotlight, her real estate career, navigating social media pitfalls, her fallout with Christine and more.
Connect with Mary at https://instagram.com/themaryfitzgerald
Nate Haber offers mentorship coaching to men in the areas of self-improvement, separation & divorce, and personal issues affecting working fathers trying to find peace and stability in their lives. Contact nate@natehaber.com.
LT Bourne authored the book, "It's Not a Man's World: How I Conquered the Sins of My Father," which provides insight into the fatherless epidemic and how he persevered through his own father's abandonment.
Connect with LT at https://ltbourne.com and at social media handles @iamLTbourne
Fred Joyal is the author of "Superbold," a book that helps people develop boldness, confidence and charisma in as little as 90 days.
Purchase Fred's book on Amazon
Connect with Fred at http://fredjoyal.com
This episode highlights the diverse range of guests and conversations had on The Optimal Life Podcast. Please enjoy our most memorable moments of 2021!
You can rate and review the podcast via the quick links below.
Web | Apple Podcasts | Spotify | Facebook
J. Scott Christianson is a technologist and associate professor at the University of Missouri who specializes in Artificial Intelligence, blockchain and digital currencies. He is also an opponent of social media platforms, believing they cause more harm than good.
Connect with Scott at http://christiansonjs.com and at http://linkedin.com/in/jscottchristianson
Brian Bailys is the CEO of Thrive Peer Support, a mental health and substance use services company committed to helping individuals achieve independence and long-term recovery. He joined me for a conversation about his substance use disorder, his journey to recovery and the impact his company is having on helping people turn their lives around.
Connect with Brian at http://thrivepeersupport.com
Jackson Michael is an NFL historian who hosts The Game Before the Money Podcast and who authored the book, "The Game Before the Money: Voices of the Men Who Built the NFL."
Connect with Jackson at http://thegamebeforethemoney.com
Dr. Avigail "Abby" Lev is a psychotherapist and founder of CBT Online, an online platform that connects people with therapists who specialize in behavioral therapy. She joined me for a detailed conversation about mental health problems affecting our society -- some of which are caused by ghosting, zombieing, love bombing and gaslighting -- in addition to providing details of the characteristics and traits of people with Narcissistic Personality Disorder and Borderline Personality Disorder.
Connect with Dr. Lev at https://cbtonline.com/ and at https://bayareacbtcenter.com/
DC Glenn (aka "The Brain Supreme") made up one-half of the old school hip hop duo, Tag Team, whose debut single "Whoomp! There It Is" hit #2 on the Billboard Top 100 in 1993. DC joined me for a conversation about his humble upbringings, the mindset he employs to handle adversity, and how "Whoomp!" still remains relevant after 28 years since its debut.
Connect with DC at http://instagram.com/dcglennatl
Zach Schleien is the founder of the video speed-dating app, Filter Off. He joined me for a conversation about why the traditional "swiping" dating apps are generally problematic and how Filter Off creates authentic connections that can better lead to romantic success.
Download Filter Off online at http://getfilteroff.com or in the App store for iOS and Android.
Connect with Zach at http://zachschleien.com
Carrington (Carrie) Smith is the author of "Blooming: Finding Gifts in the Shit of Life," a memoir detailing how she has overcome a lifetime of trauma, including rape, family abandonment, malignant narcissism, religious mind-f*ckery, debt and more.
Connect with Carrie at http://carrington-smith.com and at http://carringtonlegal.com
Sherry Price is a pharmacist, certified life coach and founder of the Drink Less Lifestyle program. She helps women stop overdrinking and create new, healthy relationships with alcohol.
Sherry's "Drink Less Lifestyle Podcast" can be found at: https://drinklesslifestyle.com/podcast/
Connect with Sherry at http://drinklesslifestyle.com
Jason Earle is the founder of GOT MOLD?, which makes a self-assessment kit that allows you to test for mold in your home or office. He joined me for a conversation about the ironic impact his mother's suicide had on him at the age of 14 and how it set the tone for his entrepreneurial future -- from high school dropout to Wall Street to business owner.
Get 10% off your purchase of a GOT MOLD test kit at the following link: https://www.gotmold.com/jason-earle-founder-of-got-mold-on-the-optimal-life-podcast/ -- promo code "optimal10"
Connect with Jason at http://gotmold.com
Zak Baris is the founder of Comprehensive Zoning Services, a turnkey real estate due diligence and environmental consulting firm that provides cost-effective, "one stop shop" solutions for real estate projects. Ed Reynolds is a former NFL player and partner at the firm who specializes in real estate development. They joined me for a conversation about the NFL business and creating winning organizations.
Connect with Zak and Ed at https://www.czoningservices.com/
Charla McKinley created the interactive finance curriculum, "Beyond Personal Finance," which provides money, finance and budget training to teenagers as they prepare for the real world.
Connect with Charla at https://bpfclass.com/
Doug Noll is a conflict mediation and de-escalation specialist who has transformed the lives of thousands of people, including hardcore criminals in maximum security prisons. He joined me for a conversation about the importance of de-escalation, its under-appreciated value in society, and ways to de-escalate by "listening others into existence."
Connect with Doug at https://dougnoll.com/podcast/optimallife/
Purchase Doug's book, "De-Escalate: How to Calm an Angry Person in 90 Seconds or Less," at the following link: https://www.amazon.com/Escalate-Calm-Angry-Person-Seconds/dp/1582706557/ref=sr_1_1?crid=2TZYNMJHRITJY&dchild=1&keywords=de-escalate+douglas+noll&qid=1632426624&sprefix=de-escalate%2Caps%2C161&sr=8-1
Laura Stack's life was forever changed in November 2019 when her 19-year old son, Johnny, took his life after having psychotic episodes caused by "dabbing" marijuana. Laura joined me to shed light on the dangerous world of dabbing and her mission in honoring Johnny's memory by providing awareness through his 501(c)(3), Johnny's Ambassadors.
Connect with Laura at http://johnnysambassadors.org
Purchase Laura's book, "The Dangerous Truth About Today's Marijuana," at the following link: https://www.amazon.com/Dangerous-Truth-About-Todays-Marijuana/dp/195094879x?pldnSite=1
Elijah Stacy is a 20-year old man who was born with Duchenne -- a rare muscular dystrophy disease that destroys muscles and typically takes the lives of those affected with it by their mid-twenties. He joined me for a conversation about the intricacies of Duchenne and his optimistic outlook for curing this disease through gene editing and gene therapy.
Connect with Elijah at http://elijahstacy.com and at http://destroyduchenne.org
Dr. Frances Yahia is a consciousness coach, mental health counselor, astrologer and college professor who was born into a cult and freed herself 33 years later. She joined me for a conversation about her cult experiences and how our lives are often dictated by our subconscious states that are formed at the time of conception.
Connect with Dr. Yahia at http://www.dryahia.com/
Jade Simmons is a powerhouse speaker and world-class concert artist who coaches people on leadership. She helps high achievers and everyday people redefine purpose through seismic shifts in mindset.
Connect with Jade at http://jadesimmons.com
Dr. Malcolm Brahms is the 101-year old, former Cleveland Browns team doctor who joined the staff in 1965 after performing successful surgery on future Hall of Fame wide receiver, Paul Warfield. Brahms went on to serve 15 years as the Browns' main orthopedic surgeon and became the best known doctor in Cleveland during that time.
Connect with Dr. Brahm's former orthopedic practice at https://www.brahmscohnleborthopedics.com/
Maria Brito is an award-winning, New York-based contemporary art advisor, author and curator whose client list includes Sean 'Puff Daddy' Combs and other high net worth individuals.
Connect with Maria at https://www.mariabrito.com/ and at https://www.instagram.com/mariabrito_ny/
Sign up for Maria's weekly newsletter HERE
Eric Golubitsky and Jeremy Torchinsky are wellness advisors and the founders of Zero Doubt Club, a holistic mind, body and soul coaching consultancy. They also host the Zero Doubt Podcast, available on most streaming platforms.
Connect with Eric and Jeremy at http://zerodoubtclub.com
Bolt Brady is a sports handicapper who provides insight, analysis and picks for sports gambling, with a prime focus on NFL games. He also hosts the "Bolt Brady and His Bro -- Sports Gambling Podcast," available on most streaming platforms.
Connect with Bolt at https://www.boltbrady.com/
Jeremy Sherman is a science researcher and writer on the origins of life and human dynamics. He joined me for a conversation about his professional journey, including his inheritance, his father's everlasting impact, and his research on people he calls "buttheads."
Connect with Jeremy at https://jeremysherman.com/
Mike Silvestrini is the co-founder and managing partner of Energea, a renewable energy retail investment platform. He joined me to discuss energy sources, effects on climate, ramifications to society and ways to invest in our planet's most precious asset.
Connect and invest with Mike at https://www.energea.com/
Bernie Moreno is an entrepreneur who created some of Ohio's most successful car dealerships. He is now running for U.S. Senator in Ohio with a platform focused on stopping socialism and ending cancel culture.
Connect with Bernie at --
Web: https://berniemoreno.com/
Twitter: https://twitter.com/berniemoreno
Instagram: https://www.instagram.com/berniemorenoforohio/
Gary Chaney is a bodybuilding prep mentor and coach. He joined me to discuss the competitive nature of bodybuilding, the discipline required to succeed, and the common pitfalls that can haunt many competitors. We also sprinkled in some UFC talk late in the conversation.
Connect with Gary at http://instagram.com/mrgneticstrained2you
Al Cleveland served 25 years in prison for a murder he didn't commit. It was August 1991 in Lorain, Ohio, and a 22-year old woman named Marsha Blakely was stabbed to death and run over with a car. Al and three others were eventually convicted for her murder.
Al joined me to share his painful story and how he persevered through life's ultimate injustice.
Buy Al's book "3 Strands, 1 Chord" on Amazon: 3 Strands, 1 Cord: A Couple's Guide to Understanding Incarceration: Cleveland, Alfred & Roberta: 9780984554348: Amazon.com: Books
Connect with Al at http://instagram.com/alfredcleveland3
Nikki Costello is a holistic lifestyle, health and fitness coach who helps people live a life of resilience and vitality. Having been plagued by severe pain in her twenties, Nikki has studied and implemented the ELDOA Method -- a health and wellness movement and stretching method that reduces pain in the body. She is also an expert on gut health and the mental and emotional ramifications that can come from a bad gut.
Connect with Nikki at http://mywholebody.net and at https://www.dragonfly-health.com
Dominique Sanders is the boys varsity basketball head coach at Nordonia High School in the Northeast Ohio area. He joined me for a powerful conversation about coaching, leadership and the culture he has created within his program.
Connect with 'Nique at http://instagram.com/nique.physique
WavyDuder returned to the podcast to talk kicking marijuana habits, producing for MGK, the business and financial side of music, up-and-coming Cleveland artists and a whole lot more.
Connect with WavyDuder at 🌊🤘🏽 (@wavyduder) • Instagram photos and videos
Cynthia Zhai is a professional voice coach and author of the book, "Influence Through Voice." She coaches people to speak with impact and conviction so that they can achieve greater results in their personal and professional lives.
Connect with Cynthia at http://powerfulexecutivevoice.com and at https://www.facebook.com/influencethroughvoice/
Kimberley Pittman-Schulz is an award-winning author who helps people overcome loss and grief. Her book, "Grieving Us," was a #1 New Release on Amazon in several categories upon its March 2021 release.
Kimberley's special landing page for my podcast listeners can be found here! --> http://poetowl.com/optimallife
Tevis Trower is the founder of Balance Integration, a consultancy focused on helping companies improve their cultures by first improving their leaders. She also authored the book, "The Game-Changer's Guide to Radical Success." She joined me for a conversation on why positive corporate cultures are so hard to create and maintain.
Connect with Tevis at:
Email tevis@balanceintegration.com
Web http://balanceintegration.com
Facebook http://facebook.com/balanceintegration
Thom King is an author, biohacker and founder of Steviva Brands - now known as Icon Foods - which specializes in low calorie, low carb sweeteners (as sugar alternatives) that are keto and paleo friendly. His latest project is a line of ketogenic condiments known as Guy Gone Keto, and you can purchase Thom's book, "Guy Gone Keto," from Amazon here: https://amzn.to/3osoq6i. He joined me for a conversation about the dangers of sugars and the benefits of a ketogenic diet.
Connect with Thom at http://thomking.com
Lori Hardacker authored the book, "Dating What The F*CK," a memoir detailing her horrible experiences in the dating scene for the past 30 years. She joined me for a candid conversation about her experiences of in-person and online dating, and the potential reasons for her lack of success.
Connect with Lori at http://datingwhatthefuck.com
Jim Hrncir is a registered pharmacist who founded Las Colinas Pharmacy, which provides compounding treatments that are customized to meet each individual's needs. He is an expert on hormones, thyroid and anti-aging, and he joined me for a wide-ranging conversation about optimizing the body through proper hormone balance and treatment.
To learn more, visit http://LasColinasPharmacy.com
Isaac Kuhlman is the co-founder of REAL Coaching, a consulting firm that helps Amazon Sellers grow their businesses exponentially using proven strategies and tactics. He also hosts the "Sprint to Profit" Podcast available on most streaming platforms.
Connect with Isaac at http://goteamreal.com and at his Facebook group https://www.facebook.com/groups/AmazonSellerRoundTable/
Alison Pena became widowed in September 2016 when her husband died in her arms after losing his battle with cancer. Having been married for 25 years, Alison was suddenly alone in a world she wasn't quite sure how to navigate. Lost, angry and confused, the self-proclaimed "Bad Widow" opened up about her grieving process and how she eventually found strength to love again.
Connect with Alison at http://badwidow.com and at http://facebook.com/alison.pena
Glenn Lundy is the host of the #RISEANDGRIND morning show and The Godfather of the popular CLUBHOUSE app room, "Breakfast With Champions." He joined me for a conversation about his path from homelessness and attempted suicide to now serving tens of thousands of people daily through inspiration, community and impact.
Connect with Glenn at:
Instagram http://instagram.com/glenn_lundy
Facebook http://facebook.com/officialglennlundy
To purchase high quality podcasting studio products, including ones I use, check out the below Amazon affiliate links:
SHURE microphone https://amzn.to/3tgGUr9
Audio Technica Headphones https://amzn.to/3xJPcLt
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Nicole Guberman is a board-certified mindset and transformation coach who helps women overcome past hardships, including narcissistic abuse and codependency. She joined me for a conversation about the intricacies of narcissistic personality disorder and what to do when you have found yourself the victim of narcissistic abuse.
Connect with Nicole at --
Facebook: http://facebook.com/nicole.trueselflove
Instagram: http://instagram.com/nicole.trueselflove
Joshua Shea is a recovered pornography addict who coaches other addicts and their partners suffering from porn abuse and/or betrayal traumas. He is an author, speaker and educator who has written three books on this sensitive subject.
Connect with Josh at https://paddictrecovery.com/
Andy Cagnetta is the CEO of Transworld Business Advisors, a worldwide leader in business brokerage, franchise consulting and franchise development. He also co-hosts The Deal Board Podcast, a popular business podcast that focuses on mergers and acquisitions.
Connect with Andy at Andy Cagnetta - CEO of the best business brokerage, franchise consulting, franchise development company - Transworld Business Advisors | LinkedIn
Dr. Jay Feldman is a medical specialist, media expert and entrepreneur who founded Otter PR, a seven-figure public relations agency. He also hosts the Mentors Collective Podcast, available on most streaming platforms.
Connect with Dr. Jay at http://instagram.com/drjayfeldman
C. Lee Smith is a sales management expert and the CEO of SalesFuel, an Ohio-based firm that leverages critical insights to enable acquisition, development and retention of top employees and customers. He also co-hosts the Manage Smarter Podcast available on Apple Podcasts and most streaming platforms.
Connect with Lee at http://salesfuel.com and leesmith@salesfuel.com
Jeremy Slate is the founder and host of "Create Your Own Life Podcast", interviewing some of the world's highest performers and achievers. He also founded Command Your Brand Media, a public relations firm that helps its clients appear on a variety of podcasts. He is an expert on how people and businesses can use podcasts to build their brands.
Connect with Jeremy at http://jeremyryanslate.com
Padma Gordon is a spiritual guide, mindfulness counselor and author of Being Together: Practical Wisdom for Loving Yourself and Your Partner. She teaches about life, love and relationships through the lens of mindful awareness and awakening.
Connect with Padma at https://www.padmagordon.com/
Udo Erasmus is a health, wellness, spiritual and human nature educator who founded Udo's Choice line of supplements, which includes essential Omega 3-6-9 oils and hi-potency probiotics. He joined me to discuss our spiritual beings and the importance of awareness in finding true inner harmony and peace. He also provided detail on his 8-step "Total Sexy Health" process toward achieving optimal health in mind and in body.
To receive Udo's FREE eBook, "Your Body Needs an Oil Change," and a mini video course, visit https://udoerasmus.com/OptimalLife
Connect with Udo at https://www.instagram.com/plantycures/ -- https://www.instagram.com/udoerasmus/ -- https://www.facebook.com/theudoerasmus/
Sonia Frontera is a divorce and immigration attorney who authored the book, "Relationship Solutions: Effective Strategies to Heal Your Heart and Create the Happiness You Deserve." Having suffered from a psychologically abusive first marriage, Sonia joined me to discuss the painful 7 years she endured, the steps required to leave these emotionally-charged situations, and tips on how to find hope, joy and peace from within.
Connect with Sonia at http://www.fronteralaw.com/
Rebecca Costa is a science and technology futurist who analyzes potential future societal disruptions and offers mitigating solutions. Through A.I.-driven predictive analytics, tracking venture capital investments, reviewing global patents and studying university and lab research, Rebecca is able to predict how we are destined to live and work in the future. She joined me to discuss her "4 Actions to Head Off Further Economic Fallout" as well as disruptive predictions for 5, 20 and 1,000 years out.
Connect with Rebecca at http://rebeccacosta.com
Daniel Gartenberg is a PhD in cognitive psychology who specializes in sleep, A.I. and preventative health. He is the CEO of SleepSpace, a sleep app that helps you fall asleep faster, sleep deeper and wake up refreshed.
Connect with Daniel at www.sleepspace.com and at www.instagram.com/sleepspaceapp
Jeremy Torchinsky is a personal fitness coach who connects mind, body and soul to ensure his clients achieve optimal results. A former gambler who had addiction issues with alcohol and unhealthy foods, Jeremy came on to share his remarkable turnaround story of healthy living and operating each day with intention of serving others.
Connect with Jeremy at www.jeremytorch.com and at www.instagram.com/jeremytorchlife
Rabbi Zushe Greenberg returned to the podcast to discuss the pursuit of happiness and how we can live more fulfilling and joyous lives.
Cedric Bertelli is the founder of Emotional Health Institute, an organization providing emotional resolution techniques that help integrate and eliminate disruptive emotional patterns.
Email Cedric at cedric.bertelli@gmail.com
Connect with Cedric at https://www.facebook.com/theemotionalresolutioneffect/
This episode was taken from the CLUBHOUSE AUDIO APP where we discussed podcasting, the future of audio, and more.
Byrdy Lynn is the author of "Through the Storm of Early Trauma," a memoir detailing her troubled childhood of sexual abuse, neglect and violence — a litany of events that left Byrdy suffering from PTSD and suicidal depression. She joined me for a conversation about details of her painful childhood and ways she has healed to live a more peaceful and liberated life.
Connect with Byrdy at https://byrdylynn.com/
https://www.instagram.com/byrdylynn/
https://www.facebook.com/byrdylynnn/
Jaimie Beebe is a casting director and host of true crime podcast, "Strictly Stalking." She joined me for a conversation about all things stalking, including warning signs and solutions, characteristics of victims and perpetrators, and evolving areas of the law. She also provided a real-life story of a stalking incident involving murder that is so outrageous, it is hard to believe.
If you or a loved one are in danger due to stalking or domestic violence, call the Safe Horizon Hotline at 1-866-689-HELP (crime victims hotline) or 1-800-621-HOPE (domestic violence hotline).
Connect with Jaimie at --
Instagram: https://www.instagram.com/feathergirl77/
Listen to Jaimie's podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/id1494237083
Kathy McDaniel was in a medically-induced coma in late 1999 when she found herself navigating through the afterlife -- seeing hell and heaven all within a short period of time. These near death experiences caused her to write her memoir, "Misfit in Hell to Heaven Expat." While she did not fully convince me that what she thought she was experiencing was truly an afterlife, we can only hope that Kathy is right when she says we will one day see our loved ones again.
Connect with Kathy at Kathy McDaniel | Facebook
Joseph Hogue is an investment expert who has created an online community that reaches millions of people each month. He joined me for a conversation about stock market intricacies, various strategies for investing, and stocks to keep an eye on in 2021.
Connect with Joseph at:
YouTube (330K subscribers!): https://www.youtube.com/channel/UCbKdotYtcY9SxoU8CYAXdvg
Facebook: https://www.facebook.com/groups/3083628104983203
Web: https://mystockmarketbasics.com/investing-basics-blog/
https://myworkfromhomemoney.com/work-from-home-blog/
Marty Ray from Marty Ray Project joined me for a chat about acting, singing, career path, social media growth and a whole lot more. His podcast, Marty Ray Project: Chats, can be found on most streaming platforms.
Connect with Marty Ray at http://instagram.com/martyrayproject and at http://martyrayproject.com
Bob Krulish has suffered from bipolar disorder for over 46 years. He joined me for a raw and candid conversation about his journey, the manic bouts that have caused him pain, and ways to mitigate the suffering caused by this illness.
Connect with Bob on Facebook and at http://www.bobkrulish.com
Lindsey Walters joined me for a candid conversation about how her family's lives were changed 7 years ago when her father was diagnosed with ALS.
Learn more about ALS here.
2020 was a brutal year for most. But in times of challenge we can find opportunity for growth. Grateful for this year's lessons.
Please SUBSCRIBE
Carly Israel is a co-parenting coach who helps people navigate the emotional process of divorce. She strives to help her clients achieve a "NorthStar Divorce," in which most all decisions made by the parents have their children's best interests in mind. She also hosts her own podcast, "In Your Corner Divorce," available on Apple Podcasts and most streaming platforms.
Connect with Carly at www.inyourcorner.coach
UFC heavyweight champ, Stipe Miocic, joined me for a conversation on an array of topics, including parenthood, 2020 impacts, his new podcast, human trafficking, Cleveland sports, 2021 outlook and much more.
Brandon Guzman is a businessman and entrepreneur who came on the podcast to talk about the interpersonal costs he has paid to create a successful business. You can learn more about his company at www.mfssupply.com.
"Richie" came on the podcast to share traumatic stories from his childhood and adult life that have shaped him into the man he is today. From family rifts to anti-semitism, you won't want to miss this raw and eye-opening conversation.
Daniel Kennedy is a longevity expert, author and filmmaker whose documentary series, "Healthy Long Life," is now streaming on Amazon Prime Video.
Kim Daly is a franchise consultant and business coach who assists people through the often complex and unique process of franchising.
See more at https://thedalycoach.com/optimallife/
Vanessa V works in the beauty and hospitality industries. She joined me for a candid conversation about the crazy dating scene, providing real-life stories of her dating chronicles.
Ara Arslanian returned to the podcast to join me for a conversation about aliens, life's purpose and politics as we watched the 2020 presidential election results come in live.
Leigh Bodden is a former NFL cornerback who played for the Cleveland Browns, Detroit Lions and New England Patriots. He joined me for a conversation about his football career, his outlook on our society during this pandemic, and his support for Kanye West as President.
Thomas Connick - a Trump supporter - is a trial attorney and founder of Connick Law LLC. Ashlie Sletvold - a Biden supporter - is a plaintiff's attorney and managing partner of Peiffer Wolf's Cleveland office. They joined me for an open dialogue and discussion on why their candidate is right for America as we approach this historic 2020 election.
UPDATE Toni Torchinsky lost her battle with cancer and passed away in April of 2021. She will be missed. May she Rest In Peace.
Toni Torchinsky was diagnosed with breast cancer in 2017 and given three months to live. She refused chemotherapy and instead recovered through mental, spiritual and emotional healing. She joined me to talk about her incredible journey.
Join Toni at Cleveland's TOWNHALL, Saturday, October 24th, for a breast cancer awareness fundraiser. Tickets and donations can be purchased here.
Amy Gamellia Scarl experienced intense postpartum depression (PPD) after the birth and traumatic delivery of her baby. Instead of initially addressing these emotions, she buried them until she broke. Ever since, she has rebounded on a path to greater mental health and has created a support network for mothers who may be experiencing the perils of PPD.
Contact Amy at amyscarl8@gmail.com
Brandon Arnold is the founder of Brew Movers, a white-glove logistics management and shipping service specializing in beer, malt, hops, kegs and various brewery equipment. He joined me for a conversation about the evolution of his business and outlook for the future.
Katie Papo has helped thousands of people overcome their binge eating compulsions. You can connect with her at katiepapo.com.
Linda Gaal Downey is a women's health coach and founder of Organic Health Journey. She joined me for a conversation about her late daughter, Charlotte, her relationship with God, and the services she offers to help her clients achieve vibrant lives.
Chuck Downs is the founder of Downs Consulting, a professional and life coaching company geared toward entrepreneurs and financial advisors. He joined me for a conversation about his services and mission of connecting mind, body and soul to achieve optimal results.
Ryan Spicer returned to the podcast from his crib in L.A. to talk about his team's Tik Tok success and leveraging personal brands across various social media platforms.
Tommy Sinito returned to the podcast to talk about hospitality, music and culture during our crazy 2020.
Connect with Tommy on Instagram
This episode was originally aired on June 11, 2020 on the KEEP THEM HONEST podcast, episode #8. Powerful roundtable discussion about race relations in America between police and public.
My brother, Ryan Haber, returned to the podcast to talk about the media circus responsible for driving hostile sentiment in our country.
Dr. Allen Lycka is a cosmetic surgeon who, back in 2003, was given six months to live. This misdiagnosis changed his outlook on life, leading him to become a motivational speaker, life coach and acclaimed author.
Andy Simms, head of football operations at Young Money APAA Sports, joined me for a conversation about Coronavirus effects during the 2020 pre-draft process, draft weekend experiences, industry insights, and outlook ahead for the 2020-2021 NFL season.
In today's KEEP THEM HONEST series, we cover the following:
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Lewis Howes Podcast and questionable comments | Power of Hope to Heal with Elizabeth Smart
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Aubrey Marcus Podcast | Stepping down as CEO of ONNIT
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Megan Thee Stallion video on contract dispute
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Jordan Belfort Podcast | The Great Corona Lie
In today's debut series, KEEP THEM HONEST, we cover the following:
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Solid Rock Church response to Coronavirus
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Jordan Belfort (The Wolf of Wall Street) embarrassing interview with Casey Adams
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Impaulsive Podcast | Greg Paul, father of Logan and Jake Paul
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Hotboxin' with Mike Tyson Podcast | Trina
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Dan Lok's deceptive Coronavirus response
Ryan Weaver is a country music artist who served in the United States Army as a Blackhawk Aviator. A devout patriot, Ryan joined me for a conversation about losing his brother and brother-in-law in combat, how those losses fueled him and still motivate him to make music, and his love for America and support of President Trump.
Connect with Ryan on Instagram
Support Ryan on Nine Line Apparel
Ara Arslanian, sales executive (and one of my closest friends), joined me for drinks, playing guitar, a whole lot of sh*t talking.
Hillary Goldberg Zashin is the owner of CORUS45, a high intensity, low impact Pilates-inspired interval training workout studio. She joined me for a conversation about the success behind her company and the effects that Coronavirus is having on her business.
Connect with Hillary on Instagram
Connect with CORUS45 on Instagram
Barbara Marlowe and her daughter, Teeba Furat Marlowe, joined me to share their remarkable story of love, hope and fate. At the ripe age of almost 2, Teeba suffered severe life-threatening burns after her father's car hit a roadside bomb in Iraq in 2003. A July 16, 2006 newspaper story of the incident would catch the eye of Barbara Marlowe, leading her on the most emotional and awe-inspiring journey of her life. She would bring Teeba to the U.S. exactly one year later - July 16, 2007 - and would formulate a bond with her soon-to-be-daughter, and her daughter's Iraqi family, that is so unbelievable that you have to hear it for yourself.
You can buy their book, "A Brave Face: Two Cultures, Two Families, and the Iraqi Girl Who Bound Them Together," on Amazon.
Connect with Teeba on Instagram
Connect with Barbara on LinkedIn
Dr. Roy Buchinsky, family physician at University Hospitals, returned to the podcast to discuss all things Coronavirus - reasons for social distancing, societal effects, science behind the disease, prevention and outlook for our future. This was arguably the most important episode I have released to-date and I hope you share with loved ones and friends. Stay safe.
David Tao is a Harvard graduate and founder of BarBend, a leading online fitness and strength training brand with over 2 million monthly visitors. An Internet marketing and content expert, David also hosts the BarBend Podcast and is a member of @badassery_hq.
Connect with David on Instagram | Twitter
Connect with BarBend on Instagram | Facebook
Schwartzen Precil is an author and speaker whose company, Hero Leadership Group, provides mentorship to the youth. After being abandoned by his mother at age 1 and growing up in the foster care system, Schwartzen wrote his first book at age 25 titled, "Be Your Own Hero: Turning Obstacles into Opportunities." He talks about the driving forces behind the book and reconnecting with his biological mother - for the first time ever - after finishing the book in 2019.
Connect with Schwartzen on Instagram
Stefani Schaefer is an Emmy Award-winning anchor for FOX 8 News in Cleveland. Her daughter, Siena, is an up-and-coming singer/songwriter whose debut single, "Skin," is streaming on all music platforms. They joined me for a conversation about their careers and influences, and opened up about how their lives were forever changed after their husband's/father's accident eight years ago.
Connect with Stefani on Instagram | Twitter
Connect with Siena on Instagram
Amit Maranganti is the owner of Krav Maga Cleveland, a Krav Maga self-defense and fitness school located in the eastern suburbs of Cleveland. He joined me for a conversation on the importance of self-defense training and how to handle certain real-life situations.
Connect with Amit on Instagram
Kendall Forward is a reporter for Cleveland 19 News. She joined me for a conversation on broadcast media (specifically related to crime stories), how television media is changing, and the effects of social media on society as a whole.
Connect with Kendall on Instagram | Twitter
Yaron Kohlberg is a multilingual, internationally acclaimed concert pianist and the current President of Cleveland International Piano Competition, a 15-day annual competition between the world's most accomplished pianists. Described as "the pianist with golden hands" by international media, Kohlberg has played and competed in 40 countries and has won more than ten international prizes.
See more at www.clevelandpiano.org
Connect with Yaron on Instagram
This one hurts. Like really, really hurts. I went solo in Episode 108 to try to make sense of the inconceivable death of Kobe Bryant.
Kevin Adelstein is the publisher and CEO of Cleveland Jewish News, an independent source of Jewish news and commentary serving Northeast Ohio. He joined me for a conversation about the publications he oversees, the importance of exercise, and raising a non-verbal son.
www.cjn.org
Hannah Blaylock is a singer/songwriter whose mix of folk, country and blues have caught the eyes of Billboard Music and many country music stars. Born in Alaska and raised in Arkansas, Hannah currently resides in Cleveland, Ohio as she continues to elevate her profile in the country music industry.
Connect with Hannah on Instagram | Facebook | Twitter
Scott Weingold, founder of The Optimized You, returns to the podcast and drops a plethora of insight into the fact that you cannot optimize your body without optimizing your mind.
http://www.theoptimizedyou.com
Matt Iannotti is a 34-year old man who has experienced three separate brain tumors since age 18, in addition to an array of other physical ailments and deteriorations. Still, through all of his battles, he has remained defiant in his fight against these diseases, and, in this powerful conversation, provides us an inspirational outlook into the power of the mind.
www.natehaber.com
Connect with Matt on Facebook
Find more at American Brain Tumor Association
Natalie Shteyngarts is an attorney who struggled with an eating disorder for years. She joined me for a raw and candid conversation about battling the disorder and how 2019 was the year she began to overcome it.
LeeAnn Sommers is an on-air morning radio personality for the popular Cleveland country music station, 99.5 WGAR. She joined me for a conversation mainly about her current adoption efforts in South America and the rigorous process her and her family have been going through to secure their adopted child. We also get into music and career, and - on this Veteran's Day - hear about her brother's losing battle with PTSD after returning from war.
International Adoption: https://www.kidsave.org
LeeAnn Sommers Radio on Facebook
Nancy Schmidt (my aunt) is no stranger to the medical world. Assisting my uncle, Dr. Richard G. Schmidt, Chief of Orthopedic Oncology at Lankaneu Medical Center in Wynnewood, Pennsylvania, for decades, she has been exposed to some of the most brutal forms of cancer a human can endure. Still, nothing could have prepared her for the devastating news she received on a cold day in September 2009. A breast cancer diagnosis that would alter her course and change her life forever.
Visit www.breastcancer.org for more.
Episode 100 is finally here! Nate was joined by his mom, Ida, who interviewed him and took a look back at some of his struggles and triumphs from childhood to today. Enjoy!
Ian Rapoport (@RapSheet) is a reporter and national insider for NFL Network and NFL.com. Having begun covering college football in 2004, Ian made a rapid ascent in the football media world, then covering the Patriots for the Boston Herald in 2009, and quickly thereafter being hired by NFL Network in 2012. In addition to his reporting duties, he hosts a podcast called 'RapSheet and Friends,' and boasts a following of over 2 million people on Twitter.
Ali Stagnitta (@alistagnitta) is a New York City-based, on-air reporter for HollywoodLife, whose YouTube channel has grown to almost 3 million subscribers. Hear about her career, dating life and behind-the-scenes insight into the entertainment industry.
Ryan Marie Miocic (@mrs_miocic) is a real estate agent and the wife of current UFC heavyweight champion, Stipe Miocic.
Owen River (@owen.river) is a Cleveland-based hip-hop and R&B artist on the rise. Abandoned by his mother at the age of 8 due to her heroin addiction, Owen opens up about the turmoil he faced during his childhood and how he has used those experiences as the fuel behind his music.
Ryan Spicer (@ryanxspicer) is a content creator and team member from the popular website www.imfromcleveland.com and Instagram @ImFromCLE. He also manages content for the band 'The Catching' and will be on a European tour with them this November.
Stacey Mac and Susan Sasseville have taken the Cleveland real estate industry - and my podcast - by storm. They came on to share insight into the world of real estate transactions and title, in addition to sharing information on their newly found initiative, 'Boss Babes.'
Neil Stratton is the president and founder of the popular sports agent and industry insider website www.insidetheleague.com. The site provides behind-the-scenes access to the business side of sports, particularly for agents, financial advisors, scouts and sports executives.
Connect with Neil on Twitter @InsideTheLeague
I was joined by Cleveland.com reporter, Troy L. Smith, to recap UFC 241, Cormier vs. Miocic 2.
Robert Bowden and Ara Arslanian were fraternity brothers at Ohio University and have remained friends for over 25 years. Robert joined us for a stop on his nationwide tour after learning that the terminal illness he was diagnosed with in late 2018 turned out to be a misdiagnosis, giving him a second chance at this beautiful thing called life.
contact Robert at rbowdentexx@gmail.com
Danny Shneyder - who will be moving from Cleveland to L.A. this fall - joined me for a chat about his epic, 43-day experience traveling through Europe this summer. You can connect with him on Instagram @fharoh.
Sam Rus is a singer-songwriter who goes by the stage name Nova Starr. She opens up about her spiritual path and how destiny controls our everyday lives. You can connect with her on Instagram @whatsgoodsam and @iamnovastarr.
Daniel Perez is a financial analyst who is in the process of getting his MBA. You can connect with him on LinkedIn and Instagram.
Sarah Horbol (@saraheve64) is an elite runner from Cleveland, Ohio who was the women's second place finisher at the 2019 Rite Aid Cleveland Marathon and the women's first place finisher the year prior. She is currently training for the 2020 Olympic Trials and hosts a blog called Marathons & Manicures (www.marathonsandmanicures.com).
Mary Fitzgerald is a Los Angeles-based real estate agent specializing in luxury properties and one of the stars of the Netflix hit series, "Selling Sunset." You can find her on Instagram at @themaryfitzgerald and at www.ogroup.com.
Chris “Big Duke” Malloy is a rap and hip-hop music producer. Originally from Cleveland, Ohio, he left for the bright lights of LA in 2012 to pursue his music passions and hasn't looked back since. A story of perseverance, positivity, hard work and enthusiasm, Big Duke reminds us that life is about following your heart if you have any chance of achieving your dreams. Connect with Big Duke on Instagram
www.dontmindifiduke.com
Kevin Inthavong is a professional photographer specializing in editorial photography. You can find him on Instagram (@churkh), featuring mostly risqué pictures of women from Cleveland and surrounding areas.
See Kevin's work at www.churkh.com
Back by popular demand, I recorded another phone call with a scam artist company. I received a voice message from this company claiming I would "get arrested" if I did not call back and handle a "fraudulent matter" pertaining to my social security number. While this episode does not last long, the message is strong: NEVER GIVE OUT YOUR SOCIAL SECURITY NUMBER!
I was joined by my sister, Rena Haber (@renaashleywellness), for a conversation about living healthy within mind, body and soul. We hit an array of topics, including social media effects on human psychology, spiritual introspection through yoga and meditation, how to overcome mental blocks, and the importance of loving (and knowing) oneself in order to be able to love another.
LVfromCLE (Lamar McKnight) is a Cleveland-based recording artist, songwriter and studio engineer. I was joined by LV and his manager, Billy Gura, for a conversation about music, culture, and influences throughout the entire Cleveland hip-hop scene.
Connect with LV on Instagram | Twitter | Facebook
Connect with Billy on Instagram
Sally McRae is a Nike sponsored ultrarunner who provides coaching and training services in addition to motivational speaking and consulting. She first began her ultrarunning journey in 2010 and hasn't looked back since. You can find her on YouTube in an array of ultrarunning videos, always portraying a positive 'can do' demeanor regardless of the adversity she faces on the trails.
Connect with Sally on Instagram | Facebook | Twitter
Are you sick and tired of getting dozens of phone calls from ghost solicitors trying to sell or "help" you with something every single day? Yeah, me too. This company kept calling tonight, so I decided to record them as well and see what it is they were offering. Needless to say, it seemed like a scam, although I will let you - the listener - decide.
The point of this whole thing is that we need regulators to crack down on these unsolicited phone calls and we need to be mindful of who we are talking to and what information we are providing. NEVER provide personal information such as home addresses, social security numbers, etc.! Always be aware!
Devin McCourty is a 3X Super Bowl champion of the New England Patriots. He joined me for a conversation about football, family and what it takes to be a success both on and off the field.
Connect with Devin on Instagram | Facebook | Twitter
Aaron Wilson is an NFL reporter for the Houston Chronicle who covers the Houston Texans. Formerly a reporter in Baltimore covering the Ravens, Aaron opens up about the loss of his wife several years ago, how that loss fueled him to improve his lifestyle, and provides details into the delicate relationship between reporter and player. We also talk Cleveland Browns football and outlook for the 2019 season.
Connect with Aaron on Twitter | Instagram
Larry Zukerman is the managing partner at Zukerman, Lear & Murray Co., one of the top defense law firms in Northeast Ohio. For over 30 years, Larry has fought for the rights of individuals facing allegations of white collar crimes, computer/Internet crimes, murder, sexual assault, Federal narcotics crimes and many others. He often handles the cases of high profile or well known citizens and also teaches at Case Western Reserve School of Law and Cleveland-Marshall College of Law.
Contact Larry's firm at 216-696-0900
Email Larry's firm at justice@zukerman-law.com
Rabbi Zushe Greenberg returned to the podcast to share insight into life, after-life, and the duty we all have to live for today. It was another inspirational and thought-provoking episode that I can't wait for you to hear!
Amani Roberts is a professional DJ, music producer and podcaster who left the corporate world to pursue his passion in music after the tragic loss of his father. Ever since, he has created a premier DJ agency known as The Amani Experience and has produced remixes for artists such as Kehlani, Little Big Town, Niia and Camila Cabello. In addition to DJ'ing, he also hosts The Amani Experience Podcast which can be found on iTunes and practically all other podcast platforms.
Connect with Amani on Instagram | Facebook
Ricky Mendez is an implementational speaker and business coach who helps people better their lives through association changes and the daily practice of gratitude. Brian Thompson is a recovered drugs and alcohol addict - turned hip-hop artist - who uses his past as the fuel behind his music as lead singer of the band, Stealing Oceans. Ricky and Brian joined me for an insightful conversation about Brian's troubled past and his road to recovery through the power of mental conditioning.
Connect with Ricky on Instagram
Connect with Brian on Instagram
Tommy Sinito is a restaurateur whose family owns Marble Room Steaks and Raw Bar and Il Venetian. In addition to hospitality, he now manages local R&B artist and rapper, Peso. Both Tommy and Peso joined me for an insightful conversation about the power of their relationship, why relationships and teams matter, and how they work together to create winning synergies.
Connect with Tommy on Instagram
Connect with Peso on Instagram
Dr. Roy Buchinsky is a family doctor specializing in internal medicine at University Hospitals Ahuja Medical Center. He joined me for what became a conversation in which he drops a plethora of knowledge related to health, wellness and optimal living.
Leah Hester returns to the podcast for her second appearance to update us on her freshman year experiences at SDSU and to provide outlook for the upcoming semester.
Connect with Leah on Instagram
Afif Ghannoum is the CEO of BIOHM Health, a revolutionizing microbiome company specializing in probiotics that not only break down and neutralize bad bacteria - but also bad fungi - within the gut. In this episode, hear about Afif's growing company and how re-balancing our digestive systems are critical to achieving an overall healthy lifestyle. Afif also shares insight into his evolving relationship with supplement and lifestyle giant, Onnit, and an experience partying at Dan Bilzerian's mansion in L.A.
Connect with Afif on Twitter | Forbes | Instagram
Charlie Eisenstat is the founder and owner of Pour Cleveland, a multi-roaster and espresso bar located in the heart of downtown Cleveland, Ohio. Hear about Charlie's professional path, leaving behind a career in law to pursue his passion in coffee.
Connect with Pour Cleveland on Instagram | Facebook | Twitter
Rabbi Zushe Greenberg is an Orthodox rabbi who has amassed a significant following within the community. He joined me for an intimate and spiritual conversation about fate and destiny to make sense of life in our forever changing world.
Brogan Azriel is a Cleveland-based artist who specializes in figurative paintings and murals that communicate emotional content woven through narratives. In this wide-ranging episode, hear about Brogan's journey of finding this intense passion and how her work is a product of her identity.
Connect with Brogan on Instagram
Youssef Zalal is a professional MMA fighter with a current unbeaten record of 5-0. Hear about his path from Morocco to the United States, how MMA became a part of his life, the pain he experienced in losing his brother in an automobile accident three years ago, and how he uses that pain to fuel his fire to assure he achieves his goal of making it to the UFC.
Connect with Youssef on Instagram
Anthony Smith is currently the #3 ranked light heavyweight in the UFC. In this episode, hear about his adversity-filled journey to get to where he is today, the people he holds responsible for helping him achieve success, and his outlook on his UFC future as he eyes a title shot in 2019.
Connect with Anthony on Instagram
Join me in the fight against cancer and put down your razors for the month of November! Each person who donates at least $25.00 to the cause through The Optimal Life podcast No-Shave November page will have a chance to win a $100.00 Giant Eagle gift card. Winner will be announced the first week of December!
Donate via our NO SHAVE NOVEMBER PAGE HERE.
Each day, 22,000 people die from cancer worldwide (WHO). There's a good chance that someone you know and love will be affected by this disease. For over six years, participants around the globe have put down their razors and foregone their hair appointments to join the fight against cancer. The No-Shave November campaign has successfully raised over $3.5 million dollars to combat this disease. Every dollar raised brings us one step closer in our efforts to fund cancer research and education, help prevent the disease, and aid those fighting the battle. Each whisker grown allows us to embrace our hair, which many cancer patients lose during treatment.
Eliot Sloan is the lead singer from the band Blessid Union of Souls, whose hit single "I Believe" topped the charts at #1 in 1995. In this episode, hear from Eliot on how his band exploded onto the scene in the 1990's and get a peak into some of the intimate stories behind their music.
Connect with Blessid Union on Facebook | Twitter | Instagram
Ryan Florio is the founder of Inca Tea, a brand formulated through purple corn blends containing powerful antioxidants that Ryan initially discovered in Peru. Formed in 2014, Inca Tea has grown to over 800 locations worldwide.
Connect with Inca Tea on Instagram | Facebook
Contact Ryan via email at ryan@incatea.com
Carl Sullivan is the Ohio Internet Crimes Against Children (ICAC) director of state prosecutions and assistant prosecuting attorney with the Cuyahoga County Prosecutor's Office.
Connect with Ohio ICAC on Facebook
Nathan Orchard is a 10th Planet Jiu Jitsu black belt under Master Eddie Bravo. Having recently married, he moved from Portland to Seattle with his wife and is set to open 10th Planet Seattle on October 1st. In this episode, he talks about his Jiu Jitsu journey and sheds light into the martial arts way of life.
Connect with Nathan on Instagram
Michelle Diaz is a fashion, beauty and travel blogger who has amassed hundreds of thousands of followers across her social media platforms. We cover a wide range of topics in this episode, including love interests, social media pros and cons, the importance of authenticity, how to handle judgment, and following your passions toward living out your goals and dreams.
Connect with Michelle on Instagram | YouTube
Kerri Kasem is a radio and TV host whose mission has become to seek elder abuse legal reform after having experienced difficulties being allowed to see her father at the end of his life. Her father, Casey Kasem, was a famous disc jockey and radio broadcaster who became best known for his 'American Top 40' countdown that aired between 1970 and 2009. During the later stages/years of Casey's life, Kerri's longtime stepmother was able to prevent her and her siblings from seeing their father due to what Kerri describes as flawed loopholes within the legal system.
In this episode, hear about Kerri and her family's struggles over the years in finding ways to see their father, how she has handled the emotional wear and tear, and her resilient path toward seeking change within the system.
Connect with Kerri on Instagram | Facebook | Twitter
Learn more about Kerri's mission and foundation, Kasem Cares
Drew Manning is a fitness influencer and New York Times bestselling author who is best known for his Fit2Fat2Fit experiment. He's been featured on shows such as Dr. Oz, Good Morning America and Jay Leno. His experiment has since become a hit TV show that aired on A&E and Lifetime. In addition to his fitness programs, Drew hosts a podcast called The Fit2Fat2Fit Experience that recently hit over 1 million downloads and also has a popular YouTube channel.
Connect with Drew on Instagram | Facebook | Twitter
Freshy Ramone is a Cleveland-based rap artist whose debut album, MyFoolishPride (MFP), is now streaming on all platforms. In this episode, hear from Freshy on how music was always a part of his life from a young age, the connections he made throughout the years to help him continue to elevate, and how he has turned traumatic experiences from childhood and adulthood into the fire behind his music and art.
Connect with Freshy on Instagram | Twitter
One of the saddest things so many of us do is allow the judgment and belief systems of others to control the way we live our lives. There is absolutely no way you can live an optimal life with this type of mentality.
Take a listen carefully to this 17 minute solo podcast in which I plead with you to make changes so that you live your truth and create a life full of happiness, joy and success. You are given only one chance at this thing. Take ownership of it now.
Ricky Mendez is an implementational speaker and business coach who implements mindset, prosperity planning and utopic health programs in order to build a culture and foundation that can support explosive sales and results-driven growth. Ricky drops a lot of knowledge, insight and inspiration regarding what it takes to train our most powerful muscle so that a winning mindset is always present.
Connect with Ricky on Instagram | YouTube
Mel Yu's life was changed one fateful evening in 2014 when she found her boyfriend, Gus, hanging in their garage. Gus had committed suicide. The trauma experienced by Mel from that day forward was often insurmountable. But slowly - through spiritual healing, time, prayer and community - Mel was able to regain normalcy in her life. Ever since, she has been spreading suicide prevention awareness through speaking engagements, networking events and other mediums.
In this episode, Mel provides a vast amount of insight, information, hope and inspiration for anyone struggling with suicidal thoughts and for people who have lost loved ones to suicide.
United States Suicide Prevention Hotline 1-800-273-8255
Australia Suicide Prevention Hotline 13-11-14
Connect with Mel on Instagram
Mel's companies: Mco Events | EGO Expo | Social Connection Media
Tony Grossi is a member of the Pro Football Hall of Fame selection committee and has been covering the Cleveland Browns for 35 years. He currently is a Browns analyst for ESPN Cleveland, 850 AM WKNR radio, and Fox Sports Ohio. He also hosts the 100 Years Podcast available at www.thelandondemand.com.
Tony rejoins me for his second appearance on the podcast to provide observations of Browns preseason football and their outlook for the 2018 season.
Connect with Tony on Twitter
Leah Hester is an aspiring philosopher and world traveler who will be attending San Diego State University this fall. In this episode, we cover a wide array of topics, including what it was like to move from Chicago to Cleveland in 8th grade, the challenges of being the new/pretty girl in town, how to handle negative people, her dreams and aspirations, and her outlook on life and relationships.
Connect with Leah on Instagram
Brian Windhorst is a sportswriter and analyst who covers the NBA for ESPN. A graduate of St. Vincent-St. Mary high school in Akron, Ohio, Brian began his career as the Cleveland Cavaliers beat writer for the Akron Beacon Journal in 2003 and went on to work for the Cleveland Plain Dealer in October 2008. In 2010, his career profile was greatly elevated after LeBron James left the Cleveland Cavaliers for the Miami Heat, prompting the seasoned journalist to accept a promotion with The Worldwide Leader in Sports.
In this episode, we discuss how Brian's path of covering LeBron James has been unique, his relationship with the mega star, his rise within the media world from local Cleveland-Akron reporter to the many facets of covering the NBA on a national stage, and his thoughts about social media and its impact on the industry.
Connect with Brian on Twitter
Anne S. Frankel is a Philadelphia-based attorney specializing in defending hospitals, physicians, and long-term care facilities against professional and general liability claims. In this episode, we focus on her passion for her craft, the challenges she faces as a woman with children in the legal profession, and the "juggle" she endures on a daily basis between work life and family life.
In Ryan's second appearance on the podcast, we focus on relationships and life in this social media era. We discuss the many challenges that come with and ways to avoid the always present pitfalls. We hear about Ryan's journey from meeting his fiance one year ago to now getting married this coming weekend and the importance of following your heart when you are certain of a situation's eventual outcome.
Another raw and riveting episode with my brother... and one you don't want to miss.
Connect with Ryan on Instagram | Facebook
Troy L. Smith is an entertainment reporter at the Cleveland Plain Dealer who also covers the UFC. In this episode, we cover all things UFC, including talk on Cormier and Miocic, Dana White, the future of the sport and organization, and touch on some of the top fighters from each division.
Connect with Troy on Instagram | Twitter
Dr. Carly Day is a sports physician at Cleveland Clinic specializing in injury treatment and prevention. She is an active voice on the disparity in gender pay within the medical profession and seeks continued reform within the system. In addition to practicing, Carly works as the on-field doctor for sports events at Notre Dame College and Aurora High School.
In this episode we cover an array of topics, including gender pay gap, concussion protocol, early childhood sports specialization, and having a stay-at-home husband full time with the kids.
Connect with Carly on Twitter
Stuart Cooper is a Brazilian Jiu Jitsu black belt and current BJJ head coach at Tiger Muay Thai in Phuket, Thailand. After beginning his BJJ journey ten years ago, he stumbled upon creating short films and documentaries of BJJ fighters during a time where he was injured and had no choice but to observe from the sidelines. It was during this time that Stuart Cooper Films was born.
From humble beginnings to now BJJ head coach at one of the world's leading MMA facilities, hear about Stuart Cooper's incredible journey of learning from - and now coaching - some of the world's premier BJJ and MMA athletes.
Connect with Stu on Instagram | Facebook
Rachel Kaufman is the principal at Rachel Kaufman Law, a criminal defense law firm in Atlanta, Georgia that specializes in representation of people accused of murder. Through exhaustive investigation, aggressive advocacy and creative lawyering, Rachel ensures that her clients receive the most optimal representation so that the most favorable outcomes are achieved in the often complex, high stakes world of criminal law.
Connect with Rachel on Instagram | Facebook | Twitter
Vinny Vibe is a resident DJ at SHRINE Foxwoods, the club where he launched his career after booking Avicii on a random Tuesday night ten years ago. Ever since, Vinny has been making a name for himself in the EDM industry, playing at venues from Boston to Cancun. His high energy sets and party-themed approach makes him an incredible attraction for nightclub promoters nationwide.
Follow Vinny on Instagram | Twitter
Will Harris is the founder of Will Harris Productions, an award winning cinematography company focusing on documentaries, feature films, short films and weddings. His popular documentary series, "Anatomy of a Fighter," has catapulted him onto the MMA scene. He is responsible for the footage of the infamous Conor McGregor bus attack incident and also recently returned from Dagestan, Russia after covering Khabib Nurmagomedov's training and lifestyle.
Follow Will on Facebook | Instagram | Twitter
Connie Waxman was diagnosed with pancreatic cancer in January of 2014. Her doctors gave her one year to live. She and her husband, Neil, had other plans.
A story of courage, hope, persistence and never giving up, Connie and Neil have become experts on ways to fight this deadly disease and provide a vast array of knowledge and information in this emotional, riveting episode.
Contact Neil: nwaxman@capitaladvisorsltd.com
Roy Hall is a former NFL wide receiver who attended college at The Ohio State University. After his NFL career concluded, he founded Driven Foundation to promote perseverance and hope for at-risk youth and families in need. Through motivational speaking, mentorship programs, events and podcasting, Roy Hall looks to leave behind a legacy of positivity, hope and inspiration.
Highlights from this episode include:
*Roy's athletic and academic past
*How Roy handled his exposure to domestic abuse at age of seven
*High school football and basketball, including story of his physical altercation with LeBron in a game his senior season
*Favorite memories of Ohio State football
*DRIVEN Foundation mission and impact
Ollie Gabriel is an L.A.-based soul artist whose hit motivational single, "Running Man," released a couple years ago in Europe and now finds its way to the U.S. as it continues to climb the charts. Hear about Ollie's journey from small town Louisiana to the U.S. Army and finally to the bright lights of Los Angeles as he advances his path toward stardom.
Follow Ollie on Instagram and Twitter
www.olliegabriel.com
Mike Garafolo is a reporter at NFL Network who covers all things NFL. A prior reporter for the New York Giants, Mike found himself covering the Super Bowl champion, Philadelphia Eagles, for the vast majority of 2017. He joined The Optimal Life to discuss his professional endeavors over the previous few years and provided insight into some off-season happenings in the NFL.
Mike Reiss is a sports journalist who has covered the New England Patriots since 1997. Since then, he has climbed the media ranks and has become one of the main media faces for Patriots football. In 2015, Mike also authored a book with Patriots Hall of Fame receiver, Troy Brown, titled "Patriot Pride: My Life in the New England Dynasty."
Highlights from this episode include:
*Mike's professional journey from working for the Patriots-owned newspaper out of college to the Boston Globe to now ESPN
*Tom Brady's winning mindset
*Importance of networking and forming real, ever-lasting relationships
*The amazing Patriots comeback in Superbowl LI (2017)
*Mike's daughter's heart defect at birth and his deep ties to Boston Children's Hospital
*Mike's experience writing the book with Troy Brown
*Off-season Patriots football chatter and 2018 outlook
Max Schmidt came out as gay to his family and friends in high school. Ever since, he has been living his truth and has found immense happiness and liberation. An honors student in high school and college who many called a 'numbers genius,' Max has shifted his career focus from business to medicine and is now preparing for medical school. Hear about Max's journey from when he discovered his orientation and the process for which he decided to share and be completely open about it, in addition to his current and future career plans.
Kirill Bichutsky AKA 'Kirill Was Here,' is a professional party thrower and nightlife photographer who has amassed millions of followers across his social media platforms. Having started out as a nightlife photographer who befriended comedians and DJ's, Kirill soon began to see his pictures take off in the New York City nightlife scene. He would eventually become the go-to guy for nightclub promoters looking to raise the profile of their venues. Today, he is considered the top nightclub party thrower who brings hundreds and even thousands of people out to his epic nightlife events.
Julia Solooki is a mom, divorcee, and businesswoman who opens up about what life was like immigrating to the United States at a young age and the path she has taken to get to where she is now. From getting married and having a baby in her early twenties to going through a divorce several years later; from challenges in society such as raising children in today's technology era to the issues many face regarding mental health; and from coming to this country at the age of ten not knowing a word of English to becoming a successful businesswoman in sales and marketing, you won't want to miss this candid conversation with Julia Solooki.
Daniel "DC" Cormier is the current UFC light heavyweight champion. A lifelong ambassador of the sport of MMA, he also is a TV analyst on Fox Sports and color commentator on Pay-Per-View.
DC's journey in combat sports began at the ripe age of 10 when he first started wrestling. From there, he would go on to become a state champ in high school and would continue through college to the Olympics; and then from Strikeforce to the UFC. In this episode, hear about DC's remarkable ascent within the MMA world as he prepares for a super fight on July 7, 2018 with current UFC heavyweight champ, Stipe Miocic.
Jim Walter is an MMA manager who represents current UFC heavyweight champion, Stipe Miocic.
A finance and accounting major, Jim began his career in management consulting in 2010, gaining invaluable experiences working with high level corporate clients nationwide. Since 2015, he has been leveraging those experiences to create a premier sports management firm by offering his clients unparalleled levels of service. From contract negotiations to marketing to the great responsibilities that come with representing the UFC heavyweight champ, you won't want to miss this insightful episode with JW Management principal, Jim Walter.
Melissa Eckman is a social media entrepreneur and influencer whose prime focus is on yoga, health, wellness and beauty. After having founded the online community Yogspiration in 2013, she left her accounting career in 2015 to pursue her dreams of becoming a lifestyle entrepreneur through various Internet and web-based platforms.
A story of grit, hustle and determination, Melissa's journey reminds us that life is about pursuing goals and chasing dreams so that we can achieve our most optimal, truest potential.
Learn more about Melissa and her ventures at the following websites:
www.melisfit.com
www.yogspiration.com
Joe Triscaro is the principal of the law firm Triscaro & Associates, a firm specializing in personal injury, medical malpractice and business litigation.
Highlights from this episode include:
*Joe's experiences arguing in front of The Supreme Court of Ohio
*the highs and lows of litigation
*the lengthy trial process and array of claims and filings issued until a case actually closes
*the joys of mentoring sons in wrestling and the importance of childhood athletics
*the mentality needed to succeed in the roller coaster world of trials and litigation
*the types of cases that Joe specializes in and his current and future professional plans
www.triscarolaw.com
Eric Synenberg is a criminal defense and estate planning attorney, city councilman, and half marathon runner.
Highlights from this episode include:
*Eric's path from college to law school to legal counsel at State of Ohio Treasurer's office and ultimately to now criminal lawyer and city councilman
*Becoming a parent and the nerve-wrecking realities of leaving hospital with a newborn child
*Eric's running regimen and history of past half marathons
*Tips for preparing for the upcoming Rite Aid Cleveland half marathon
*Mentality required to succeed on race day
*The importance of hydration and the motivation of music during the run
*A brief story from my college days about some life-changing advice I was given from one of Eric's prior colleagues and now current municipal judge
*Eric's focus in law and issues he regularly handles as one of the city's newest council members
Jim Krivanek is a commercial real estate agent at one of the largest brokerages in the nation, Cushman & Wakefield.
Highlights from this episode include:
*Jim's experiences as a former nightclub promoter and manager, including the grueling lifestyle and tolls the industry can take
*how parenthood changes you in all aspects of life, with a focus on some of our biggest fears as parents
*social media and its effects on violence and terrorism
*insights into the commercial real estate industry, with a focus on commercial properties in Cleveland and Jim's passion for his properties and clients
Contact Jim at jkrivanek@crescorealestate.com
Tony Grossi is a member of the Pro Football Hall of Fame selection committee and has been covering the Cleveland Browns for almost 35 years. He currently is a Browns analyst for ESPN Cleveland, 850 AM WKNR radio, and Fox Sports Ohio. He also hosts the 100 Years Podcast available at www.thelandondemand.com.
Highlights from this episode include:
*Tony's early beginnings in journalism and his path to becoming the Browns beat reporter in the 1980's.
*his reactions to the Browns leaving in 1996.
*thoughts on the last 20 years of covering a consistent losing team and some of the horrible draft picks that have ensued.
*his passion and desire for seeing the Browns return to their glory days.
*some of Tony's fondest memories of the 1980's playoff contender teams.
*how the industry has been impacted by the Internet and social media.
*Tony's thoughts of the Browns' off-season moves and who he predicts they will draft this year at picks 1 and 4.
Follow Tony www.twitter.com/tonygrossi
Scott Weingold is an entrepreneur and partner at the firm, College Planning Network, a company that helps families successfully navigate the college admissions and financial aid planning process so their children can attend the college of their choice − regardless of the cost.
Highlights from this episode include:
*college admissions and financial aid planning process and how families can save thousands using the right resources
*social media and its impacts on us as a society
*the outlook that a majority of Americans have on their work and careers
*motivation behind money and mentalities that rob us of our joy
*Transcendental Meditation (TM)
*Krav Maga
*growing a business and keys to a successful mindset
Connect with Scott on LinkedIn
Nate sits down with his brother, Ryan, to discuss a variety of everyday life topics and issues. Highlights include:
*high school basketball versus LeBron
*Ryan Haber Collection women's footwear
*how society has changed in terms of college and the unrealistic expectations we put on today's youth
*our personal experiences and challenges
*social media and the negative ramifications that come with
*mental health and finding happiness
*personal and professional growth and development
Follow Ryan on Instagram
Paul Franklin is the founder of Franklin Capital Strategies, a financial services company that specializes in insurance, investments and estate planning for small businesses owners, entrepreneurs and professional athletes and entertainers.
In this episode, we hear about the evolution of Paul's firm and the types of services he provides to his clients. Paul discusses the importance of personal service and why he has been able to separate from much of his competition. We talk about the intricacies of working with professional athletes and entertainers and finish with a motivational outlook on the challenges that come with growing a business.
Follow Paul on Instagram
Tim DePasquale is a music producer who has worked and toured with Machine Gun Kelly. He currently manages Mike Busey and is a member of Busey's world famous Sausage Castle.
In this episode, Tim shares stories from the road as a member of MGK's crew. He talks about his continued path within the music industry and how he linked up with Mike Busey in 2017. Tim sheds light onto the crazy life that is the Sausage Castle, perks that its members receive, and his aspirations for 2018 and beyond.
Follow Tim on Instagram and Twitter
Dr. Mahmud Kara is the medical director at Affinity Whole Health, a hormone replacement therapy and anti-aging clinic with locations in Cleveland and Columbus. He is recognized as one of America's top experts in anti-aging medicine.
In this episode, we hear about the types of services and treatments that Affinity Whole Health provides its patients. We talk about the stigmas associated with hormone replacement therapy and the reasons those stigmas are off-base. Dr. Kara provides insight into the many different types of clients they take and the astounding results these patients see through Affinity's various customized programs. We end with a discussion about the many reasons that hormone replacement and optimization are vital to living a quality life for men and women of all ages.
In this episode, Nate sits down to reflect and recap highlights from episodes 15 through 18, which included pain management specialist Adam Hedaya, triathlete Mike Hudock, professional undefeated boxer Montana 'Too Pretty' Love, and fitness trainer Will Hardy.
Will Hardy is a certified personal trainer and the owner of Will Power Elite, LLC.
In this episode, we hear about Will's fitness journey, including the types of workouts he employs, the type of nutrition and diet he follows, and the ways in which he motivates his clientele. Will also talks about his current professional endeavors and provides insight into what he sees for his future. If you are looking to improve your body, mind and soul, then you'll want to tune in to this episode and hear from one of the top up-and-coming fitness trainers in Northeast Ohio.
Follow Will: Instagram
Montana 'Too Pretty' Love is a boxer from Cleveland, Ohio, holding a 10-0 undefeated professional record.
In this episode, we hear about Montana's boxing journey from childhood to where he is now climbing the professional ranks. We hear about him serving prison time and how that experience allowed him to refocus his life. We talk about the type of training that's involved to remain at the top, the types of people who have been instrumental in Montana's growth, and the meteoric rise that he has achieved in such a short period of time.
Follow Montana: Instagram
Mike Hudock is a triathlete who is currently attending medical school at Ohio University.
In this episode, we talk about the triathlete lifestyle and the intense training regimen required to be successful. We talk about mental health and how exercise and activity are keys to mitigating bouts of anxiety and depression. We hear about Mike's path from high school cross country runner to elite triathlete, and the strict training schedule he employs on a daily and weekly basis. We end with a chat about his various sponsors and his long-term plans for the sport.
Follow Mike Instagram | Twitter
Dr. Adam Hedaya is a medical doctor who specializes in pain management. He is the founder of Cleveland Pain Care, a practice that provides treatment and services to people who experience chronic pain.
In this episode, we talk about the various pain treatment services that Adam's practice provides. We dive into a discussion on opioid addiction and the alternative solutions that Adam offers his patients. We also rap about stem cell therapy, parenthood, exercise and various random everyday life topics. We end with a discussion about the importance of self, internal happiness and hear about Cleveland Pain Care's continued growth trajectory.
Nate sits down to recap and reflect on the last two episodes with Justin Nyce (Ep. 12) and Andy Simms (Ep. 13).
Andy Simms is an NFL sports agent who heads up the football division at Lil Wayne's Young Money APAA Sports. After founding PlayersRep Sports Management in 1997 - and growing his firm into one of the premier NFL agencies in the industry - he sold PlayersRep to Young Money APAA in 2017.
In this episode, Andy and I discuss the cutthroat, competitive nature of the sports agent industry. We talk about what it takes to succeed in the business and why so many agents fizzle out. We take a walk down memory lane and provide insight into our many crazy, fun and compelling recruiting stories from the road. We end with Andy's continued plans for growth and what he expects from himself and his firm in the coming years.
Follow Andy on Twitter: @andysimms
Justin Nyce is one of the resident DJ's at FWD Day + Nightclub and Magnolia Cleveland. His energy, creativity and strong background in percussion are the recipe behind his diverse multi-genre sets.
In this episode, we hear about Justin's path from disengaged college student to committed nightclub DJ. We hear about how Justin pursued his dreams in the electronic dance music/DJ world, working small bars from the time he was a teenager to now the largest nightclubs Cleveland has to offer. We hear about the constant grind that the most successful DJ's endure and how treating this as a business (and not pleasure) above everything else is critical to success. We hear about Justin's strong affiliation with FWD Hospitality Group and how they have continued to grow together as one tight-knit family. We end with a discussion about Justin's future plans and his outlook on the entire dance music industry.
Justin's website: www.justinnyce.com
Hear Justin's latest mix (over 20K downloads): Club Killers
Follow Justin on: Instagram | Twitter | Facebook
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www.natehaber.com
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Kelli Carson is the founder of All Hearts Home Health Care, a home health care service provider to people with mental and physical disabilities.
In this episode, we hear about how Kelli's entrepreneurial journey began at the ripe age of ten. We hear about her path from sales to real estate, and how she knew she needed more emotional fulfillment from her career. We hear about how she ultimately found that fulfillment by combining her passion for helping people with her passion for growing a business. We get insight into the emotional tolls that the home health care industry can take on the providers and hear about some of the challenges these remarkable people face every day. We end with a discussion on Kelli's plans for the future, her love for her clients and employees, and other business ventures that are of interest to her.
Greg McNeil founded the 501(c)(3), Cover2 Resources, after losing his son to the heroin/opioid epidemic in 2015. His organization's mission is to help opioid users and their loved ones find help, and to mitigate one's chances for becoming addicted to opioids through access to premier resources, service providers and preventative educational programs.
In this episode, we hear about the path from opioid addiction to heroin addiction and the emotional toll it takes on a user's loved ones. We hear about how "signs and symptoms" of drug abuse are often hard to discover, and how opioids and heroin take hostage of the human brain. We hear about ways in which families desperately seek recovery options for their loved ones and how a relapse is most often part of the recovery process. We end with a discussion on ways in which Greg and his foundation are providing resources to users and to their families in hopes of them achieving a different outcome than the one faced by the McNeil's.
Contact Cover2 Resources: https://cover2.org/
Find Cover2 Resources on Facebook
Casey Wandell is an owner/franchisee of Title Boxing Club, a franchise that not only changed his life, but saved his life. He currently owns and operates six locations from Cleveland to Columbus.
In this powerful, riveting and emotional episode, we hear about Casey's path from a college graduate with a bright future to a broken man on the verge of self-destruction. We hear about the brutal realities that many people face in failed marriages and the emotional repercussions that come with. We hear about how alienation of family and friends is a product of internal misery and demise. We hear about the negative consequences of alcohol, especially when being used to mask one's pain on a daily basis. And we hear about the ways in which one still "finds" themselves; still finds a way to come out of the dark and face the light so that inner peace, happiness, love and hope can be achieved. For Casey, that light was a placed called Title Boxing Club, a place that would save his life and alter his course forever.
Email Casey: casey.wandell@titleboxingclub.com
Follow Casey on Instagram: @caseywandell
www.titleboxingclub.com
Bobby Rutter is a nightlife entrepreneur who owns FWD Day + Nightclub and Magnolia Cleveland. He also practices as a full-time insurance attorney at the law firm, Rutter & Russin.
In this episode, we hear about Bobby's path from practicing lawyer to nightlife entrepreneur. We hear about how hospitality has always been a major part of his life and how he was able to employ his unique management style to successfully create some of Cleveland's premier clubs. We talk about how he has been able to attract celebrities and well-known DJ's to perform at his venues, and end with his plans for future growth within the industry.
FWD Day + Nightclub | Magnolia Cleveland
Follow FWD on Instagram: @fwdnightclub
Ryan Young is the principal of Young Team Realtors, a residential real estate agency/team within the Keller Williams family. In the past five years, the Young Team has grown from just four employees to over 20 due to their 'positive and persistent' approach in handling both large and small transactions for their clients.
In this episode, we talk about Ryan's path from culinary school to residential real estate. We dig into the characteristics required to be successful in this industry and the reasons for Ryan's meteoric rise within. We hear some personal agent-client stories, some of which include the tough situations agents often find themselves in when dealing with unrealistic clients. We end with Ryan's growth plans for his company's future and the ways in which he has shifted his focus from a micro to a macro level.
Contact Ryan:
www.youngteamrealtors.com
www.itrustryan.com
Greg Gentile is an Ohio-based criminal defense attorney specializing in OVI (DUI/DWI) and drug-related cases. In 2016 and 2017, Greg was named as a Rising Star by Ohio Super Lawyers Magazine, an honor reserved for the top 2.5% of legal practitioners under the age of 40.
In this episode, we discuss how to best handle a situation when getting pulled over by police and the choices one must make when confronted with field sobriety tests. We talk about the penalties associated with OVI's and ways in which these situations are mitigated. Finally, we hear some of Greg's personal legal representation stories, one of which included representing a person falsely accused of rape.
Contact Greg: www.gregorygentile.com
Larry Grant is a former NFL player who played six seasons with the San Francisco 49ers and St. Louis Rams. In college, he played in four straight national championship games, which included two at City College of San Francisco (junior college) and two at Ohio State.
In this episode, we talk about how our agent-athlete relationship initially formed; share stories about college football and recruiting; hear about the grueling life of an NFL player; the mentality required to make it in the NFL as a late round draft pick; post NFL life and even share thoughts on MMA and the UFC.
Megan Kohler is a former NBA dancer who is now focusing her career on sales and marketing, in addition to inspiring people through her fitness and nutrition regimen.
In this episode, we discuss Megan's path from high school cheerleader to NBA dancer. We talk about the personal dedication required toward achieving one's goals and hear about the process to becoming part of one of the NBA's elite, high pressured dance teams. We finish with a discussion on Megan's current fitness endeavors through use of her social media and what her aspirations are for both her short and long term futures.
Follow Megan:
IG: @missmeganvk | Twitter: @missmeganvk
Andy 'Bull' Barch is the play-by-play commentator for the Lake Erie Crushers, a professional baseball team out of the independent Frontier League. He also hosts his own talk radio show, "Bull's Eye on the Afternoon," on AM 930 WEOL.
In this episode, we discuss Andy's path from Bowling Green State University to where he is today, and the types of approaches required to make it in the broadcasting/media industry. We discuss people who have played instrumental roles in Andy's rise within the industry and end with a conversation about Andy's current and future prospects.
Alissa Kolarik is a 31-year old wife, mom and business woman who has become an elite runner in just 2-1/2 years after starting her running journey.
In this episode, we talk about Alissa's incredible ascent to the top of the running world. We discuss the type of workouts and dedication required to become elite, and the mindset that is needed to achieve success. If you have excuses of why you can't become a runner (i.e. work, school, family obligations, injuries, etc), I suggest you turn up the volume and listen to Alissa's extraordinary story of why you can.
Follow Alissa on Instagram: @AlissaKolarik
Chris 'Beanie' Wells is a former Ohio State all-American running back who went on to become a first round draft pick of the Arizona Cardinals in 2009. After a breakout campaign in his third NFL season in which he rushed for over 1,000 yards and ten touchdowns, his following season - and ultimately career - was cut short due to injuries.
In this episode, we talk about the path from high school to college and ultimately to the NFL. We dig into the challenges of being a star player at a major university and the mindset required to achieve elite success. We end with a discussion on the difficulties to transition from professional sports life to real world life, and what former players must do in order to avoid an 'identity crisis.' From the Playboy Mansion to Ohio State and everything else in between, you won't want to miss this intimate conversation with Beanie Wells.
Follow Beanie:
IG: @beanie26 | Twitter: @beaniewells26