Danger Space: Recent Episodes
Danger Space
The opposite of the Comfort Zone is the Danger Space. Personal growth happens in between: The Learning Zone. Stretching beyond your comfort zone is not about being courageous, but curious. Each week we are making each other accountable, looking to encourage personal growth and trying something that scares you.
We kick off the episode with a recap of the cooking challenge from last week and some of the benefits from expanding your recipe book.
Reuben brings a quote from Eckart Tolle and we get into the best ways to relax and take some "me time"
Week 120 Comfort Zone Challenge: Find an animal shed this month
What did you say no to last week? Jamie offers some insight on maybe not just saying no.
Week 119 Comfort Zone Challenge: Cook an egg roll ramen (Head to our FB page for the recipe)
It's a special Danger Space Birthday episode as we celebrate Jamies bday!
Week 118 Comfort Zone Challenge: Practice saying no. Say no to things you might normally say yes to.
Reuben breaks a world record!! We'll have to see what the judges say, but he definitely did stack more coins in 30 seconds. We also attempt a couple world records live on the show!
Week 117 Comfort Zone Challenge- Learn 3 new knots
We chat about the earlist memory challenge from last week and also get into the concept of improving your memory!
Week 116 Comfort Zone Challenge: Attempt a world record
George got the job! We talk about that and the process of negotiating a home sale.
We also discuss last weeks challenge and the awkward interactions of telling jokes to strangers.
Week 115 comfort zone challenge: Write down your earliest memory
What art did you create for the Danger Space challenge last week? We talk painting and origami!
Week 114 Comfort Zone Challenge: Tell a stranger a joke
What did you use your non-dominant hand for last week? We break down a few methods we used and ony the may become a regular facet of life.
We also discuss the potential benefits of Ketemine treatment and the prospect of more drugs becoming legal.
Week 113 Comfort Zone Challenge: Make a piece of art by watching an online tutorial
Does intermittent fasting work? We talk about our experiences from last weeks challenge and what the future surrounding an intermittent fasting schedule looks like.
Week 112 Comfort Zone Challenge: Use your non-dominant hand primarily for 2 hours each day this week
We start off the episode talking about the things we learned from the Kama Sutra challenge and how they might be benificial moving forward.
Jamie also gives us ann update on Dry February
Week 111 Comfort Zone Challenge: Try Intermittent Fasting This Week
We recap the thrift store outfit challenge and Jamie gets excited about Dry February!
Week 110 Comfort Zone Challenge: Dig Into Kama Sutra
How well did you follow your intuition in this past week? We dig into some of our choices and how our intution was a motivating factor.
Week 109 Comfort Zone Challenge- Go to a thift store, close your eyes and pick something random from the racks. Build yourself a night out outfit.
We recap the tasty and not so tasty cocktails that we designed last week. We then dive into the world of decision making and looking deeply at your intuitive choices.
Week 108 Comfort Zone Challenge: Observe your intution 3 times this week. Record if you followed it or not.
We dig into past new years resolutions on this episode and create a couple goals for the new year!
Week 107 Comfort Zone Challenge- Create A New Cocktail
We dig into some of the comfort zone challenges that you guys submitted over the last couple of weeks, thanks for all the entries guys!
Week 106 Comfort Zone Challenge- Make a New Years resolution for yourself and a friend
We kick off this episode with a discussion of last weeks challenge and a breakdown on the albums that we listened to from front to back. A transformative experience! We also get into a deeper discussion on suicide.
Week 105 Comfort Zone Challenge- Leave a note for a neighbor complimenting their Christmas Lights
We start off talking about office Christmas Parties and and a few idea to make small talk more interesting! Reuben then brings in a new misheard lyric game.
Week 104 Comfort Zone Challenge- Listen to a full album from front to back
How did the minimalism challenge work last week? What is the line between being a hoarder and just being sentimental? We dig this concept and answer a couple listener comments.
Week 103 Comfort Zone Challenge: Live in a moment each day this week
We start off this episode with a chat around the concept of creating a self portrait and finding your favorite mirror. Reuben also delivers us a quote from Aristotle.
Week 102 Comfort Zone Challenge- Minimalism week. On day 1, get rid of 1 thing from your house. On day 2, purge 2 things....all the way up until day 7
Burn 1000 calories in 100 minutes?? We talk about our efforts to compete last weeks challenge. Challenge concept for next year- Walk across Canada. We talk about the logistics of making something like that happen.
Week 101 comfort zone challenge- Create a self portrait this week
We recap the some of the first 100 comfort zone challenges that we have attempted in the passed 100 weeks! Where do we go from here? What do the next 100 challenges look like? Join with us as we leave the comfort zone weekly!
Week 100 Comfort Zone Challenge: Burn 1000 Calories in 100 Minutes
Running 5k every is harder than it sounds and the challenge from last week got the best of us! But we are ready for week 99!
Week 99 Comfort Zone Challenge: Wear a costume this week
We kick off the episode talking about some of the great small businesses that are out there!
Rueben brings us a great quote from Jim Carrey and then we get into the lauguage of love.
Week 97 Comfort Zone Challenge: Find out your love language and use it on the people you love
Which constellations did you learn last week? We talk about some of the great Apps that we used for our star spotting.
As we draw closer, what would be a good challenge for Episode 100?
Week 96 Comfort Zone Challenge: Support A Small Business
We start off this week talking about the new dance moves we learned from the latest challenge! We also discuss sober october and the reasons that Jamie and Reuben are partaking in that this month.
Week 95 Comfort Zone Challenge: Learn 3 New Constellations
Were you able to get paid from something that wasn't your job last week? We talk about the things that we did to make a little extra cash from a side hustle.
Reuben brings us a quote from Oscar Wilde and we talk about moving to Mars.
Week 94 Comfort Zone Challenge: Learn A New Dance Move
Were you able to get paid from something that wasn't your job last week? We talk about the things that we did to make a little extra cash from a side hustle.
Reuben brings us a quote from Oscar Wilde and we talk about moving to Mars.
Week 94 Comfort Zone Challenge: Learn A New Dance Move
We start of this episode with a recap of the Terry Fox run that Jamie just completed and a question about bungee jumping. Can you guess the celebrity impressions from our challenge this week?
Week 93- Get paid for something that is not your job
We start of this episode with a recap of the Terry Fox run that Jamie just completed and a question about bungee jumping. Can you guess the celebrity impressions from our challenge this week?
Week 93- Get paid for something that is not your job
Chad Hansen, an owner of the Broken Hill Restaurant in Nelson BC joins us on this episode! We dig into Chads history of radio broadcasting and overcoming hurdles to be in the position that he is in today.
Week 92 Comfort Zone Challenge: Learn an impression of a celebrity
Chad Hansen, an owner of the Broken Hill Restaurant in Nelson BC joins us on this episode! We dig into Chads history of radio broadcasting and overcoming hurdles to be in the position that he is in today.
Week 92 Comfort Zone Challenge: Learn an impression of a celebrity
We kick off this week recapping the comfort zone challenge and breaking down ways to become an activist for a cause that you truely believe in.
Week 91 Comfort Zone Challenge: Send out your resume for a job that you would love
We start this episode off with a recap of some of our criminal exploites from last weeks challenge and build on the idea of questioning your values.
We also dig into some of the concepts in the book "Help Me" by Marianne Power and why we should live with a healthy attitude towards rejection.
Week 90 Comfort Zone Challenge: Become an activist this week for a cause that you are passionate about.
Bonus Monthly Challenge- Add $10 to your savings account everyday for the month of September
We start this episode off with a recap of some of our criminal exploites from last weeks challenge and build on the idea of questioning your values.
We also dig into some of the concepts in the book "Help Me" by Marianne Power and why we should live with a healthy attitude towards rejection.
Week 90 Comfort Zone Challenge: Become an activist this week for a cause that you are passionate about.
Bonus Monthly Challenge- Add $10 to your savings account everyday for the month of September
How awkward was the movie challenge from last week eh!? We recap the movie "Happiness" and tak about some of the most uncomfortable scenes.
Reuben brings us a quote and we explore the idea of leaving a legacy.
Week 89 Comfort Zone Challenge: Break The Law (just dont hurt yourself or anyone else)
The gratitude challenge from last week was harder then it sounded. How do you create a new habit? How do you make it into a daily routine? That's the tough part!
Week 88 Comfort Zone Challenge: Watch the movie "Happiness", a film by Todd Solondz
Did you feed the birds last week? We kick off this episode with our stories of trying to feed some birds and the possible way that it pushed the comfort zone limit.
Week 87 Comfort Zone Challenge- Make a list of 10 things you are grateful for everyday this week
The challenge last week was to go somewhere new and we managed to have some pretty awesome adventures! We also dig into the locations of some nude beaches around.
Reuben even brings us a quote from Jane Goodall!
Week 86 Comfort Zone Challenge: Feed some birds this week
The comfort zone challenge from last week was to "Reward Yourself". We talk about the things that we did for self care and what that has been leading to.
Week 85 Comfort Zone Challenge: Go somewhere you have never been before
What is the best method of taking a cold shower? Instant jump in cold water or slowly turn the water colder? We talk about our methods from last weeks challenge.
Week 84 Comfort Zone Challenge: Reward Yourself
After 82 weeks of weekly comfort zone challenges, do you feel like you've grown as a person? Would you get along with the younger version of yourself? We dig into this idea on the episode
Week 83 Comfort zone challenge: Daily cold showers + an ice bucket shower
We start off this episode with a little recap from Reuben of the North Country Fair from the past weekend and a couple adventures there. We also get into the challenge of questioning our core beliefs and seeing things from another angle.
The seed had been planted for Sky-diving...will it happen this summer!?
Week 82 Comfort Zone Challenge: Meet a new person each day this week and get their contact info
What did you guys sew last week? We talk about the challenge and also trying to negotiate when selling things.
Reuben and Jamie also both bring out some thought provoking quotes and we dig a little more into Jamies life.
Week 81 Comfort Zone Challenge: Think of something that you believe in strongly and find strong evidence against it
How much did you sweat last week? Jamie swears that sweating daily is part of the road to success and we dig into last weeks challenge.
Reubens quote of the week brings up the concept of silent retreats and the possible benefits of them.
Week 80 Comfort Zone Challenge: Sew something
Recap of the coworker Danger Space challenge from last week and Jamie digs into the art of self discipline.
Reuben brings us a quote from Neil Gaiman and we dicuss the best kind of mistakes.
Week 79 Comfort Zone Challenge: Sweat Profusely + Water Challenge
There's a peacock in Jamies yard! We recap the detox challenge from last week and debate the skill level of Leonardo Da Vinci.
Week 78 Comfort Zone Challenge: Do something special for a coworker this week
We start off this episode with a recap of the Mothers Day challenge from last week and Reuben brings an inspirational quote from Matt Damon!
Week 77 Comfort Zone Challenge: Detox For A Day
This is the Detox article we mention on the show
We record this episode on Mothers day and Reuben breaks down the Elk chili he is making for his mom! We also dig into last weeks challenge and discuss some trips that have been booked.
Oprah enters the "Quote of the Week"
Week 76 Comfort Zone Challenge: Create something for your mom
The pistol squat challenge from last week was a tough one! We didn't quite succeed with it but at least we got a quote this week from an Icelandic singer.
Week 75 Comfort Zone Challenge: Book a trip
We recap the solo dinner and a movie challenge from last week and Reuben gives us a quote based on trying to please everyone.
We also dig into some movies that are uncomfortable to watch.
Week 74 Comfort Zone Challenge: Do a one legged squat (pistol squat)
We get into the sunset/sunrise challenge from last week and that leads into a big discussion about space travel. Would you go to space? Would you want to fly to the moon?
Jamie fills in with a "Quote of the Week" for Reuben.
Week 73 Comfort Zone Challenge- Go to dinner or a movie by yourself
We kick off this episode with a recap of the sleep score challenge and try to discern some sleeping tips from the fitbit data.
Reuben brings a quote from Shakespear that celebrates April!
Week 72 Comfort Zone Challenge: Watch a sunset and a sunrise this week
Live and in person recording this week!
We recap the grounding challenge from last week and dig into the cult lifestyle.
Reuben offers up a quote from Mark Twain and we even do a chin up competition!
Week 71 Comfort Zone Challenge: Who can get the best sleep
Our friend Zach joins us on this episode as we dig into the world of positive energy! We recap the event challenge from last week and talk about creating new habits. We also discuss a little from the book Atomic Habits
Week 70 Comfort Zone Challenge: Ground Yourself
This link might give you a couple ideas to help with this challenge
Cassius Morris joins us on this episode as we dig into ways to leave the comfort zone! Cassius is a long time podcaster and interviews some of the biggest celebrities and artists in the world like Joey Diaz, Zakk Wylde, Bruce Buffer, Alonzo Bodden and so much more.
We dig into the compliment comfort zone challenge from last week and Reuben gives us a timely quote from Albert Einstein
Find Cassius on IG at Cassius Morris IG
Also check out Watch Mojo
One of the books that Cassius mentioned on the show is written by the rapper Russ and it's called: It's All In Your Head
Week 69 Comfort Zone Challenge: Sign up for an event. In person or online.
Our friend Ryry joins us on this episode as we dig into a life of living outside of the comfort zone. We get into the benifits of breathing exercises, eating raw carrots and even some interesting health advice.
Keep in mind that we are not doctors or medical professionals. Consult professionals with any health advice.
Week 68 Comfort Zone Challenge: Genuinely Compliment a complete stranger this week
Our friend Kris joins us on this episode as we recap last weeks cake baking challenge and the end of Dry February.
Thanks for all the support throughout February guys, we hit our goal of $500 for the Canadian Cancer Society!
Kris on instagram here and check out his book One Liner? I Just Met Her
Week 67 Comfort Zone Challenge: Take a picture everyday this week of something that makes you happy
We start off this episode with a recap of the Winter Olympic comfort zone challenge from last week. We also discuss how to find the true version of yourself.
Week 66 Comfort Zone Challenge: Bake A Cake
We recap our video comfort zone challenge from last week and dig into the world of excuses.
Reubens quote of the week delves into the idea of starting something.
Week 65 Comfort Zone Challenge: Partake in a winter olympic sport this week
How is Dry February coming along?! Thanks for all the donations so far, we start off with a few tricks and tips of how we are making it work.
Week 64 Comfort Zone Challenge: Make a video promoting yourself
We start off this episode with a recap of the Zumba challenge from last week.
Reuben introduces a quote game to the podcast. See if you have better song knowledge then we do!
Week 63 Comfort Zone Challenge: Dry February
Help us reach our donation goal here: Dry February Fundraiser
We recap our massage challenge from last week and talk about getting a professional massage for the first time!
Week 62 Comfort Zone Challenge: Take A Zumba Class This Week
We kick off the episode talking about the things that we built from last weeks challenge.
We also get into the idea of making all drugs legal and Reuben brings a quote from Betty White.
Week 61 Comfort Zone Challenge: Get A Massage
We start off with a recap of last weeks resolution challenge and dive into the world of blood and organ donars.
Reuben also provides us with a couple introspective quotes.
Week 60 Comfort Zone Challenge: Build Something
We recap our 2021 resolutions to kick off this episode and dive deep into the idea of making some meaningful changes.
Reuben has a quote of the week from Van Gogh that we try to apply to our time. Could you live in a 12X12 tiny house?
Week 59 Comfort Zone Challenge: Make a resolution that helps humanity
We recap the "waving at strangers" challenge from last week and talk about the relationships that we have with our neighbors.
We also get into a heated discussion on pay gaps and equality in the workplace.
Week 58 Comfort Zone Challenge: Donate winter clothes or supplies to the homeless this week
This week we are joined by Tim from This Week In The West Kootenays Podcast!
We talk about last weeks challenge and trying out some different vitamins and supplements.
Week 57 Comfort Zone Challenge: Stand at an intersection and wave at strangers driving by
We start off this weeks episode talking about our constructive conversation challenge from last week and the paths that they have led us down.
Reubens quote of the week leads us into a conversation on the idea of having more then one baby.
Week 56 Comfort Zone Challenge: Start taking a health supplement or multi-vitamin this week
We dig into the world of sauna's and talk about our methods from the challenge last week. We also explore the benefits of hot shock vs cold shock proteins.
Week 55 Comfort Zone Challenge: Ask for constructive criticism from someone you are close with.
We recap last weeks chilly ice bath challenge and go over a couple different ice bath methods.
Also, how much food and water should you have on hand for emergencies?
Week 53 Comfort Zone Challenge: Have a sauna this week
On this episode we recap some early challenges and gear up for the coming year. We also dig deep into Jamies move into becoming a volunteer fire fighter and gaining connections in his area.
Comfort Zone Challenge 53- Take An Ice Bath
On this episode we recap and reflect on the first 25 comfort zone challenges from the past year!
We start of the pod with a discussion of all the great new podcasts that we discovered from the challenge last week! We also talk about cooking and some of the inspiration drawn from Anthony Bourdain.
Week 50 Comfort Zone Challenge: Take an Emotional Risk this week
We start off this episode with an update on the "Soberish October" challenge that Reuben issued last week!
Week 49 Comfort Zone Challenge: Listen to a different genre of podcast than normal
What did you purge out of your life with last weeks challenge? We start off the episode and talk about our results from the challenge and ways we we're able to get rid of some clutter.
Week 48 Comfort Zone Challenge: Sober October
We start off this episode with a recap of the Geo-Caching challenge from last week and then get into some memorable quotes!
Week 47 Comfort Zone Challenge: Purge Something from your life every day this week
We start off the episode talking about living in the mountains and the pictures that we re-created from last week!
We also dig into parenting a little bit and dip our toes into the Canadian Election that just happened.
Week 46 Comfort Zone Challenge: Go Geo-Caching this week!
Reuben fills us in on the scary bear spray incident at his workplace and we talk about our Mantra challenge from last week!
Jamie also recites some poetry for us that he dreamt about and we talk about lucid dreaming.
Week 45 Comfort Zone Challenge: Young Me/Now Me
Find a picture of yourself when you were younger and recreate it
We start off by bragging about our water consumption for the last week and the benefits of H20!
Also tips on how to reach out and find people with positive energy and passion that can enhance your reality.
Week 44 Comfort Zone Challenge: Write a positive mantra for yourself and recite it each morning and each night this week
We recap the poem writing challenge from last week and share some interesting insights into the world of poetry!
Week 43 Comfort Zone Challenge: The 7 Day water challenge! (Take your body weight in pounds, divide it in 2 and that's how many ounces of water to drink each day this week)
We get a recap of Jamies' workplace "situation" and talk about relationship building with co-workers.
Week 42 Comfort Zone Challenge: Write a poem everyday this week
We start off the episode with a recap of the Bill Negotiation challenge from last week, big savings were had!
Reubens brings some inspirational quotes and Jamie tell us about a dust up he got into today at work.
Week 41 Comfort Zone Challenge: Compliment someone from work this week that you don't get along with
Lars has been a full time comedian for 13 years and we get to go deep into the comedy scene find out some of the pivots that he has made throughout his career. (Including a comedy solution during the pandemic)
FInd more about Lars at his website: www.extralars.com
https://www.instagram.com/extralars/
Some of Lars' favorite apps are Twitter, NBA Jam and Shazam
Week 40 Comfort Zone Challenge: Negotiate A Bill/Cut out and expense. (Lars recommends the book: Never Split the Difference )
We made up new words this week! Join us for the breakdown and also some interesting listener creations.
Week 39 Comfort Zone Challenge: Build a Paper Airplane and fly it
The challenge last week was to create a positive music playlist. We start off by talking about our playlist inspiration.
We also go deep into the minds of our future selves and discuss possible regrets and also things we are proud of.
Week 38 Comfort Zone Challenge: Create a Word
We start the episode with a recap the painting challenge and Jamie tells us about his glass blowing experience over the weekend!
We also get into some of our favorite YouTube channels.
Week 37 Comfort Zone Challenge: Build A Positive Music Playlist
Our challenge from last week was to look for "signs" in our daily life that might convey some type of deeper meaning. We start off the episode recapping this and getting introspective.
We also talk about clowns and professional eaters.
Week 36 Comfort Zone Challenge: Paint A Picture
The heatwave episode! We talk about our comfort zone challenge from last week and the perfect excuse to jump in a lake.
Jamie gets philosophical about signs and the meanings behind them.
Week 35 Comfort Zone Challenge: Look for a sign in your daily life. Maybe even something life changing!
Producer Craig joins us on this episode to talk about his miraculous transformation this year! We also recap the golfing challenge and discuss some great/useful apps.
Week 34 Comfort Zone Challenge: Jump in a Lake or a River this week
Jamie starts the podcast really sweaty...we find out what he's been doing and how he stays motivated!
We recap last weeks challenge and play an acronym game.
Week 33 Comfort Zone Challenge: Go Golfing This Week
We kick off this episode talking about the breathing challenge from last week and give a shoutout to Budimir Sobat from Croatia who held his breath for almost 25 minutes!
Join us for a spirited game of "Would You Rather", where we answer some tough questions.
Week 32 Comfort Zone Challenge: Go to your local book store or library and leave some post-it notes with messages in a few books
We talk about the Sudoku challenge from last week and then discuss the best things about dogs!
A new game, weatherman or porn star is introduced also.
Week 31 Comfort Zone Challenge: Do the 4-7-8 breathing method before bed. Breathe in for 4 seconds, hold for 7 seconds, breathe out for 8 seconds
The challenge from last week was to learn to juggle. It's harder then it sounds!
Jamie tells us about a new book that he is writing and we talk about ways to stay consistent.
Week 30 Comfort Zone Challenge: Do a Sudoku puzzle everyday this week!
We start off this episode with a recap of last weeks sweating challenge. Its amazing how many things can make you sweat!
We also talk about horoscopes and what benefits they may offer to society.
Week 29 Comfort Zone Challenge: Learn to juggle
We start off this episode talking about our latest comfort zone challenge that incorporated peeing and doing push-ups!
Join us for a round of the cameo game, the rapper edition.
Week 28 Comfort Zone Challenge: Do something that makes you sweat profusely every day this week
We start off this episode with reviewing our 1, 5, and 20 year goals. Definitely some pretty interesting revelations!
Week 27 Comfort Zone Challenge: Do 2 push-ups every time you go to the bathroom
We start off this episode by recapping the meal prep challenge from last week and Jamie gets into his perogy diet!
We also go into stories about getting tickets from the police and a few changes that we are making on the podcast.
Week 26 Comfort Zone Challenge: Write down your goals for 1 year, 5 years and 20 years.
We are joined this week by our friend John who provides us with some insight on military training and also getting into the police force!
We also talk about ways to hold yourself more accountable and some tips to follow.
Week 25 Comfort Zone Challenge: Meal prep for this week
Producer Craig joins us on this episode for a talk about biographies and weight loss!
Jamie is also experimenting with some hypnosis techniques!
Week 24 Comfort Zone Challenge: Take a different route to work every day this week
Jamie starts a new job and George has a baby are some of the big events that happened in this last week!
We also debate musical tastes and talk about our comfort zone challenge failures.
Week 23 Challenge: Start reading a biography of someone you find interesting
We are joined this week by Philipp from the Leave The Bubble Podcast! We recap the "Talking To Strangers" Danger Space challenge from last week and relate our experiences.
Also Philipp adds some insights into moving, starting game nights and sky-diving.
Week 22 Comfort Zone Challenge: Play an Instrument for 10 min every day this week
George and Reuben start this episode off by talking about the Danger Space challenge from last week and discussing the things that they are grateful for.
They also talk about ways to grow a podcast and things to do to find more enjoyment in your day job.
Week 21 Comfort Zone Challenge: Start a conversation with a stranger at a grocery store
We are joined by recording artist Zelly on this episode!
Jamie heard a track from Zelly on an emerging rap artist show on CBC Radio and was blown away. Join us as we talk about the local rap scene, dream interpretation and some tracks from Zelly.
Find Zelly on Instagram and links to all the streaming platforms here: ZELLY
Week 20 Danger Space Challenge: Take a picture of something you are grateful for every day this week
Our friend Jonny joins us on this episode as we explore the world of fasting and intermittent fasting!
Week 19 Comfort Zone Challenge: Keep a dream journal for the week
We start with a recap of the journal challenge from last week and get an update on Jamie's job search.
We also have an awesome Invention of the week and talk about eating with co-workers vs eating alone.
Week 18 Comfort Zone Challenge: Fast For A Day
The Author of the book, "Cures Are For Pussies", Corrie Burge joins us on this episode!
This episode features a wide ranging conversation from stoicism to buddhism and even standup comedy!
Week 17 Comfort Zone Challenge: Journal Daily this week
Join us a we discuss last weeks comfort zone challenge of investing!
We also play a new Cameo game and talk about the worlds longest outdoor hockey game.
Week 16 Challenge: At a stop light, get out and walk around your car.
The guys welcome local entrepreneur, artist and musician, Justin "Jreds" Sturek for an interesting conversation about pivoting and making moves during covid.
They also talk about the good and bad things related to micro-dosing.
Week 15 Comfort Zone Challenge: Invest in Something
Check out Jreds company Mount Olympress at www.mountolympress.com
The guys are joined by music producer Thomas Merkel to dive into the world of making music!
The new album called Light Speed can be found on all major platforms and on his website https://www.thomasmerkelmusic.com/
Week 14 Comfort Zone Challenge: Shovel A Strangers Sidewalk
George and Reuben recap the "Plant Something Different" challenge from last week and then get into Reubens life story!
Week 13 Comfort Zone Challenge: Reach out to two of your Role Models
George, Jamie and Reuben welcome hockey coach Anthony on to this episode to talk about language and motivation!
The guys start off by discussing the languages and phrases that they worked on learning last week. Also the language of hockey makes an appearance!
Week 12 Comfort Zone Challenge: Plant Something Different
George, Jamie and Reuben start off with a recap the Danger Space challenge from last week of doing Yoga!
Jamie gets into his new venture: MOO TUBE!
Week 11 Challenge: Learn 3 Phrases in another language.
We start off the episode by recapping the music challenge from last week. We experimented listening to a bunch of new music genres like J-pop, pirate metal, Russian music and Mongolian Throat singing. Reuben also created a brand new genre called Novel Rock!
Week 10 Challenge: Take A Yoga Class
Our friend Jonny joins us on this episode as we recap the meditation challenge and talk about goals for the new year.
Week 9 Comfort Zone Challenge: Listen to a genre of music that you don't normally listen to
Producer Craig joins us on this episode! We recap the letter writing challenge and talk about music that motivates us.
Week 8 Challenge: Meditate for 10 minutes a day
We start off this episode by recapping the last week of avoiding social media and the results and revelations that this led to.
Play along with us in a game of "Would You Rather!"
Week 7 Challenge: Write and Mail a Letter
A recap of the "Ask for a discount challenge". It turns out that asking for a discount works a lot of the time, and even when it doesn't, you get better at hearing the word "no".
We delve into some deep philosophical questions and read some listener comments.
Week 6 Challenge: Take A break from Social media
We kick off the episode by recapping the "Eat Something Different" challenge. From weird seafood to funky vegetables to Cariboo dumplings we explored some wild food options over the week!
Reuben offers some Resume building tips and we talk about lying on a Resume.
Jamie gives us some advice on making the holidays more memorable and less stressful this year.
Week 6- Challenge: Ask for a Discount
We recap last weeks challenge about taking a class and Jamie talks about how that is helping him expand to a new business.
Invention of the week transforms into a product that could help save the planet!
Challenge for this week: Eat Something Different
We recap the phone call challenge and gear ourselves up for another exciting weekly Danger Space experience!
We also talk about our passions and the impact that they have on our lives. This episode features a pretty interesting Invention of the Week and a game of "Would You Rather"
George, Jamie and Reuben recap the cold shower challenge and set the table for stepping out of your Comfort Zone a little more!
A new game called "Would You Rather" is introduced and we talk about some of our favorite motivational quotes and music.
The opposite of the Comfort Zone is the Danger Space. Stretching beyond your Comfort Zone is not about being courageous but curious.
Each week we challenge ourselves to step outside of our comfort zone and try something new. Join us as we begin this adventure.