Marty L Ward: Recent Episodes
None
Anxiety takes a toll on most everyone. Some anxiety is seen as a normal part of living life. According to the World Health Organization (WHO), one in 13 people experiences anxiety. With so many people suffering, I want to share with you a unique and revolutionary way to manage anxiety and reduce stress. To be [...]
The post ANXIETY! I HATE IT appeared first on Marty L Ward.
Bad Rap Emotions have gotten a bad rap for 1,000,000,000s of years. We have been taught that some feelings are good – positive emotions – and some feelings are bad – negative emotions. Fear, anger, inadequate, not good enough, depression, lost, lonely, worthless, sad, abandoned, irrelevant, etc. are to be avoided at all costs. Only [...]
The post BIG EMOTIONS – WHAT TO DO WITH THEM appeared first on Marty L Ward.
I want to talk about how the brain works. The two parts of the brain we will talk about today are going to be the Frontal Lobe, which is your forehead and the Limbic Brain, which is that bump on the back of your head. If you put your hand on the back of your head, [...]
The post TIPS TO KEEP KIDS CALM DURING TESTING appeared first on Marty L Ward.
Ever wonder why children love to watch a movie over and over and over and over? They know what is going to happen! It makes them feel safe. Although we can’t control what is happening “out there,” we can be in charge of our own New Normal by creating that sense of security with a [...]
The post 4 MAGICAL WELL-BEING TOOLS FOR PARENTS appeared first on Marty L Ward.
“Marty, what is the One Step I can Take Today that Will Make a Difference in my Life and Business?” Reset Your Mindset It is resetting your mindset that will allow you to not only achieve your ultimate goal and overcome procrastination, but also to give yourself the opportunity to unlock your potential and to [...]
The post RESET YOUR MINDSET appeared first on Marty L Ward.
“Marty, What do you mean I create my own reality? If that is true, why would I create a lot of strife and struggles?” You create your own reality. How cool is that? That means that you are in total control… Good Luck/Bad Luck, right? Who wants to know that we actually are willing to [...]
The post YOU CREATE YOUR OWN REALITY appeared first on Marty L Ward.
“Sticks and stones will break your bones (True), but words will never hurt you.” (False) We all wish that words would never hurt us, but we all know differently. When we don’t know what to do manage a problem, the mind makes up an answer. Thousands of years ago, we blamed thunder and lightning on [...]
The post 2 STEPS TO QUIET YOUR MIND CHATTER BULLY appeared first on Marty L Ward.
The Compass of the Heart For unlimited energy, use the Compass of the Heart. It can guide you to be more at peace and to feel energized and enthusiastic each day. The Compass of the Heart is your GPS to make the greatest impact – C² + A² = Impact. Compassion, Acceptance, Appreciation, Connection. When [...]
The post 4 STEPS TO UNLIMITED ENERGY appeared first on Marty L Ward.
I want to share with you 2 steps of a 4 step formula to feel energized and enthusiastic each day. Next week, I will give you the last two steps. When you have a rough day, customers aren’t happy, the employee doesn’t show up, overwhelm has set in, prospect changes their mind, you can doubt [...]
The post FEEL ENERGIZED AND ENTHUSIASTIC appeared first on Marty L Ward.
Here in Florida, we have lots of storm clouds rolling in and out. There are good news and bad news with these dark clouds. The rain brings relief from our 90 plus temperatures, but can also ruin a great picnic, a day at the beach, or perfect fishing trip. Dark Cloud Moments It made me [...]
The post HOW TO EMBRACE CHANGE appeared first on Marty L Ward.