wellmarkt's podcast: Recent Episodes
Lily Cabrera
All things well-being, join us as we have conversations with coaches and holistic health and wellness providers, learn more about approaches and modalities.
Join us for a special conversation with the multi-talented coach, teacher, and consultant, Olu Burrell as he talks about being heard, being seen, and writing your legend into being.
Listen in to this engaging podcast about moving values to action. What does it mean to be a leader and how can you use your gifts to change the world for the better? Tamara works with leaders, women stepping into their strength, and those looking for more meaning in their lives.
Wendy Woods is passionate about workplace resilience and engagement. Her many years in financial services taught her about the challenges of working in high paced, high stressed, complex environments. By focusing on Emotional Intelligence, mindfulness and neuroscience, she brings greater well-being and focus into the workplace. Tune in for a short mindfulness meditation and hear firsthand why mindfulness is critical in the workplace today.
Nina Rubin is a certified professional coach who trained as a clinical psychologist, listen in as she shares some of the nuanced differences between coaching and therapy, and gain a better understanding of what coaching is and how it can benefit you.