Giving You a Fresh Start: Recent Episodes
Regina Sanchez
Each day that you arise is a new beginning. It's a new day and you can start things afresh. Sometimes life hands you difficult situations and sometimes you make bad choices. But each day you can start afresh no matter what the issue in your life can be (health, career, marriage, children) and you can start afresh without condemnation, guilt, or shame!
“Revive us again, O God! I know you will! Give us a fresh start! Then all your people will taste your joy and gladness.” Psalm 85:6 The Passion Translation
My heart is to help women realize that, deep within themselves, they hold the ability to overcome. How do I know? Because I've been on a journey of overcoming. You do not need to live with anxiety, depression, or ill health. Inside of you is the ability to ignite joy, bring healing and come to life again. We live in a broken world and many of us have been hurt by trauma in some way. If you have unresolved trauma, you will tend to carry around open wounds that never seem to heal. As you move along in life, you take those wounds and those problems with you, and they continue to rob you of joy and life. But even though you may have been wounded, you don’t need to remain wounded.
Let me help you Revive your Joy ... Rejuvenate your Destiny ... Restore your Health!
Join me each week as I teach you how to have a “fresh start!”
Why is it Hard for the Fatherless to Approach God? 07.05.26 #160
One of the things I had a hard time accepting when I became a believer in Christ was that I had a Father in Heaven who loved me. It was really hard and took many years to get to that place of accepting the perfect love of my Father in Heaven and I can still vacillate but I'm so much better.
Transform Your Trauma into Peace Coaching Program -- 12 Week Coaching Program
I Want to Chat with You! -- https://reginasanchez.com/talkwithregina/
Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/
Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!
Other Coaching Programs
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Today, I have one final reading from my Book "Can I Have Your Heart … Daddy? It is something special for you as I read a message from the Epilogue. It is a Word from the Lord back 30 years ago (1996) that He spoke through me to share with my Church. I felt it appropriate to put in my book and I also feel it's appropriate to share with you now. Take a few quiet moments and let this Word of encouragement fill you to overflowing.
I Want to Chat with You! -- https://reginasanchez.com/talkwithregina/
Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/
Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!
Other Coaching Programs
Transform Your Trauma into Peace Coaching Program -- 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
How Toxic and Deceptive is Our Food? 07.22.26 #158
Can you say that you trust the food that is in your pantry or refrigerator is made with pure ingredients and healthy for you? You might be surprised to find much isn't. Today I'm hoping to shed some light on the food you are eating and help you do a little research to be sure the food on your shelf is real food. This podcast just might help you get healthy!
Videos
Shred Your Own Cheese and Why -- https://www.youtube.com/watch?v=-X5hQtYNiBg&t=505s
What's Your Favorite Butter? This Might Surprise You? -- https://www.youtube.com/watch?v=NmNdHhH6KRU
Why Do They Do This to Our Bread? -- https://www.youtube.com/watch?v=wo5KH5KGUjQ
Is Your Pasta the Real Deal? -- https://www.youtube.com/watch?v=-rFjVJedvOY
I Want to Chat with You! -- https://reginasanchez.com/talkwithregina/
Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/
Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!
Other Coaching Programs
Transform Your Trauma into Peace Coaching Program -- 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Do You Have an Impossible Situation in Your Life Right Now? 07.21.26 #157
We can go through so many seasons in our life that seem to flow from blessings and peace to hardships, tragedies and anxiety. It can seem that the difficult times last much longer than those good times … or so it seems. Take a listen to this Podcast about God showing me something that is highly unlikely but not only showing me this but speaking powerfully to my heart.
Blog Posts -- https://reginasanchez.com/do-you-have-an-impossible-situation-in-your-life-right-now/
I Want to Chat with You! -- https://reginasanchez.com/talkwithregina/
Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/
Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!
Other Coaching Programs
Transform Your Trauma into Peace Coaching Program -- 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Today, I am going to read Chapter 18 in my Book "Can I Have Your Heart … Daddy? The title of this Chapter is –What a Big Responsibility … But Not Impossible?
In this Chapter, I discuss how the world desires to see who God's son and daughters are. He wants a relationship with us as a son or daughter and not a servant. I will explain the difference between being a son or daughter and a servant.
I Want to Chat with You! -- https://reginasanchez.com/talkwithregina/
Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/
Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!
Other Coaching Programs
Transform Your Trauma into Peace Coaching Program -- 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Today, I am going to read Chapter 17 in my Book "Can I Have Your Heart … Daddy? The title of this Chapter is – So How Can I Have My Daddy's Heart?
The writing of this book would be worthless if I did not sum up how you can have the heart of your Heavenly Father. In this Chapter I give you steps to His heart, I give you tools in which to apply and I give you truth to hold onto.
I Want to Chat with You! -- https://reginasanchez.com/talkwithregina/
Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/
Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!
Other Coaching Programs
Transform Your Trauma into Peace Coaching Program -- 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
What do we do with the pain in our heart from being abused by "cancel culture?" Today I'm going to give you some tools on what you can do to be healed from this abuse and move on in your life.
Last Week's Message -- https://reginasanchez.com/cancel-culture-seems-to-be-all-around-us-are-you-experiencing-it/
PDF – You Are Enough -- https://reginasanchez.com/wp-content/uploads/2026/07/YouAreEnoughScriptures.pdf
Transform Your Trauma into Peace Coaching Program -- 12 Week Coaching Program
I Want to Chat with You! -- https://reginasanchez.com/talkwithregina/
Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/
Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!
Other Coaching Programs
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Have you been rejected, discarded or canceled out of people's life and you don't know why? Sadly, it's happening all around us. Today I'm going to start a series of teachings regarding this very specific issue and how you can mend your heart and move forward.
Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/
Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
In life are you a giver or taker? In this Podcast, I am going to read Chapter 16 in my Book "Can I Have Your Heart … Daddy? The title of this Chapter is – Are We Givers or Takers?
I will share with you what my thoughts were when I decided to give my heart to the Lord. You can say it was more on the selfish side and I'm not a selfish person. But when we have unhealed pain, we will do anything to have that pain go away.
Take a listen to be blessed, encouraged, and inspired.
Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/
Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Are there times where you find yourself living in intense fear? Perhaps you listen to all the doom and gloom that the mainstream media spews out to us daily. Then this message is for you.
In this Podcast, I am going to read Chapter 15 – Why Such Fear of Covid?
In this Chapter, I talk about fear and understanding that "perfect love casts out fear". If we do not have our focus in a specific area and knowing what that perfect love is, we will definitely live in fear. Be blessed, encouraged, and inspired.
Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/
Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
How was your Father's Day this past Sunday? Was it enjoyable or painful? If it was painful, then this Podcast is a must for you to listen to as I help you turn to the best Father there is. Be blessed.
Yes I want to be guided to my Heavenly Father: https://reginasanchez.com/talkwithregina/
Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/
Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Do you at times get frustrated because you feel like your prayers aren't being answered? You even get to the point that you want to raise your fist to Heaven screaming "where are you?" Well, if that's you, take a listen to this Podcast to understand what just might be happening,
Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Can I Have Your Heart … Daddy? Chapter 14 – Are You Choosing Life or Death? 06.18.26 #149
Do you believe in luck? For me there is no such thing. In our life, we can allow blessings or curses to infiltrate our circumstances and if a curse was put upon us by someone else, we have the power to not receive it.
In this Podcast, I talk about the choices we have the power to make. If you were traumatized as a child, you no longer need to believe the lie that you have no control over your life or what happens to you. As an adult, you have the power and authority to make those changes with the help of the Father. Take a listen to understand the difference between life or death in our life.
Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Can I Have Your Heart … Daddy? Chapter 13 – I Wish I Knew He Loved Me!
Love is the most powerful weapon we can have in our arsenal. But to give out love, we must receive it. But not from a human. We must know and receive the love of our Heavenly Father. Take a listen to this Podcast to hear how I wished I knew my Heavenly Father loved me.
Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Did you ever see the Alfred Hitchock movie called "The Birds?" His movies were always suspenseful. In this movie, birds were attacking a community to the point you could not go outside, or you would be attacked. Do you sometimes feel that way in life's issues. I know I have. Well, I had a little bit of an experience last week with birds literally freaking out as they were trying to attack a Hawk perched on a stone wall across from me. Take a listen to this Podcast to hear what the Hawk did and how you can do the same when you have little pesty issues coming at you.
Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/
I Want to Start My Journey of Wholessness -- https://spirituallifeandhealthcoach.aweb.page/journey-to-wholeness-study-guides
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
In this Chapter, I talk about my belief that I didn't necessarily have control over my life and the things that happened to me. Because you see when abuse happens as a child, you don't have a way to stop it. You are just too little. So, you must bear through it and that causes you to take on the belief that people just "do things" to you. Finally, I got the truth of who the Father is and that He wants me to partner with Him for things in my life.
But I also obtained another truth about my Father that did set me free … finally after many years to torture.
Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/
I Want to Start My Journey of Wholessness -- https://spirituallifeandhealthcoach.aweb.page/journey-to-wholeness-study-guides
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
I am excited to share this next Chapter in my Book. As I read this Chapter I could feel some emotion well up in me as I was reminded what my Heavenly Father did to both my son and me.
In this Chapter, I had a true deliverance as my Father began the healing process from my sexual abuse. I also share an experience with my son who was under two years old and how the Father didn't want fear that came upon him to reside there. These were two powerful stores that I pray will bring encouragement to you as well. Because you see the Father is no respecter of persons. What He did for me and my son He will surely do for you. Take a listen and let this truth embed itself in your heart and know that you do not need to live with fear any longer
Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/
I Want to Start My Journey of Wholessness -- https://spirituallifeandhealthcoach.aweb.page/journey-to-wholeness-study-guides
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Whether you are athletic or not, this specific sport can shed some light on the obstacles in your life and how to overcome. Take a listen to this Podcast to learn how you can become the "high jumper" in your life and in your circumstances.
Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/
I Want to Start My Journey of Wholessness -- https://spirituallifeandhealthcoach.aweb.page/journey-to-wholeness-study-guides
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Can I Have Your Heart … Daddy? Chapter 10 – My Wishes for Teaching and Children! 05.21.26 #144
Welcome friends to my Podcast Giving You a Fresh Start After Trauma. Remember friends that at this very moment you can have a "Fresh Start" in whatever area of your life that needs to be refreshed, renewed or restored.
Today, I am going to read Chapter 10, titled "My Wishes for Teaching and Children!
In this Chapter, I will share with you how my dream, my destiny was taken away from me by someone who was to guide me into adulthood. But I also share how my Heavenly Father restored what is taken.
I also share about a loss I had and how the Father gave a friend the wisdom He had given me to confirm He was there for me.
Be blessed, encouraged, and inspired.
Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/
I Want to Start My Journey of Wholessness -- https://spirituallifeandhealthcoach.aweb.page/journey-to-wholeness-study-guides
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Are you a soda drinker and have multiple sodas a day? Whether it's sugary soda or sugar free, you are harming your gut or your microbiome which can lead to a number of dis-eases or illness. Take a list to the podcast and find out what drinking one can of soda a day for 28 days consists of.
Blog/Podcast - https://reginasanchez.com/our-lawn-and-our-gut/
Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/
I Want to Start My Journey of Wholessness -- https://spirituallifeandhealthcoach.aweb.page/journey-to-wholeness-study-guides
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Can I Have Your Heart … Daddy? Chapter 9 – My Wishes Continued! 05.14.26 #142
Welcome again to my read along of my Book "Can I Have Your Heart … Daddy?"
Today, I am going to read Chapter 9 titled; My Wishes Continued! In this Chapter I will continue to talk with you about additional past issues in my life that as they came to the front of my mind, I wished I had done differently.
But as I look over my life today, it is in such a different place and I'm so grateful. Even though I wish I had done some things differently, I appreciate the lessons I learned AND the greater trust I now have in the Lord. I think without those mistakes, my faith and trust in the Lord might not be where it is today. For that I'm grateful.
Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/
I Want to Start My Journey of Wholessness -- https://spirituallifeandhealthcoach.aweb.page/journey-to-wholeness-study-guides
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
I don't know about you, but I love when my lawn is weedless, thick and green. It just displays a healthy lawn and makes me happy. I also love when my body feels well and has energy, joy, and peace. What is the correlation between my lawn and my body? Take a listen to this Podcast to understand your lawn and your gut.
Blog Posts -- https://reginasanchez.com/health-well-being/
Health Coaching Program – https://reginasanchez.com/health-coaching/
Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/
I Want to Start My Journey of Wholessness -- https://spirituallifeandhealthcoach.aweb.page/journey-to-wholeness-study-guides
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Can I Have Your Heart … Daddy? Chapter 8 – I Wish! 05.07.26 #140
Welcome friends to my Podcast Giving You a Fresh Start After Trauma. I am praying that you are grabbing a hold onto having a Fresh Start in whatever issues in your life that need to be renewed.
Today, I am going to read Chapter 8, titled I Wish!
In this Chapter, I will share with you some issues in my life that as I pondered them and looked back upon them, I wished I handled them differently. As I said in my book, when we look over our past, we don't want to take on condemnation. That serves no purpose. But looking over our past to learn from it and perhaps help others navigate the same issues is always helpful.
Be blessed, encouraged, and inspired.
Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/
I Want to Start My Journey of Wholessness -- https://spirituallifeandhealthcoach.aweb.page/journey-to-wholeness-study-guides
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Sometimes when life is spinning faster than a merry-go-round and we can't even jump off, we desire to know what the purpose of our life is. We wonder if we were walking in your purpose, would things be so chaotic? Take a listen to this podcast and I will ask you two questions for you to get answered by your Father that will help place you in a position of rest, peace and love.
Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/
I Want to Start My Journey of Wholessness -- https://spirituallifeandhealthcoach.aweb.page/journey-to-wholeness-study-guides
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Welcome friends to my Podcast Giving You a Fresh Start After Trauma. I am so glad that you are continuing to listen to this series as I read my Book "Can I Have Your Heart … Daddy? as I continue to encourage you to turn to your heavenly Father as He loves you beyond measure.
Today, I am going to read Chapter 7, titled God Will Give Me the Desires of My Heart!
In this Chapter, I will share with you that sometimes what you think are the desires of your heart are not what the Father desires for you. And the beautiful thing is those desires are always so much better than anything we could desire or want.
Be blessed, encouraged, and inspired.
Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/
I Want to Start My Journey of Wholessness -- https://spirituallifeandhealthcoach.aweb.page/journey-to-wholeness-study-guides
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Unhealed trauma will perpetuate negative issues in your life that could have your life spiraling out of control. What do you do to heal the pain your trauma has caused you? I had two things that were the negative factors in my life for my unhealed trauma. How life is so much better when you give it to the great Healer. Take a listen to this Podcast to help you let go of what has you continuing to be perhaps retraumatized.
Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/
I Want to Start My Journey of Wholessness -- https://spirituallifeandhealthcoach.aweb.page/journey-to-wholeness-study-guides
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Today, I am going to read Chapter 6, titled Sometimes He UnDoes Us!
In this Chapter, I share with you some moments where the Father showed Himself to me so strongly that I received transformation. He showed me how His heart is for me and the beautiful thing is His heart is for you as well. Take a listen to this Podcast to hear how I was undone by His love.
Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/
I Want to Start My Journey of Wholessness -- https://spirituallifeandhealthcoach.aweb.page/journey-to-wholeness-study-guides
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
I am praying this message will find you well and you are enjoying Spring as it's exposing itself daily.
Today I am going to read Chapter 5 of my Book "Can I Have Your Heart … Daddy?" This Chapter is titled; Your Faith Has Healed You! This was a prophecy given to me years ago about my faith healing me. I was not sick or had any health issues at that time, so I was unsure what this meant.
Over the years, I obtained a greater understanding and revelation to those words. Take a listen to this Podcast to hear what was healed in my body. It might be a healing you can use as well.
Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/
I Want to Start My Journey of Wholessness -- https://spirituallifeandhealthcoach.aweb.page/journey-to-wholeness-study-guides
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
The Branch, the Vine and the Farmer! 04.14.26. #134
Are you a gardener? If you are, you will understand my teaching today about the branch, the vine and the farmer. If you are not a gardener, then this message will perhaps open your eyes on how to have your life become more fruitful. Take a listen. It will bless you.
Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/
I Want to Start My Journey of Wholessness -- https://spirituallifeandhealthcoach.aweb.page/journey-to-wholeness-study-guides
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Are there times when you feel anxious or anxiety just comes upon you and you don't know why? There aren't any major issues in your life, yet you feel anxious. Then this Podcast is for you. Take a listen.
Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/
I Want to Start My Journey of Wholessness -- https://spirituallifeandhealthcoach.aweb.page/journey-to-wholeness-study-guides
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
I hope that Chapter 3 gave you a revelation that you have not been walking in.
Today, I want to continue to encourage in renewing your mind, as I read the next Chapter 4.
In this Chapter, I share some very personal writings from my journal about a very long journey I had been on. I pray it blesses you and gives you the courage to keep pressing on. Take a listen. Be blessed, encouraged, and inspired.
Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/
I Want to Start My Journey of Wholessness -- https://spirituallifeandhealthcoach.aweb.page/journey-to-wholeness-study-guides
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
As I continue to encourage you to renew your mind, I believe this next Chapter of my book Can I Have Your Heart … Daddy is critical for you to begin making those changes in your life. In this Chapter, I am going to introduce to you a truth that many of us don't even know. We may have read the Scripture but almost like in passing. It's a truth that many of us do not walk in and that truth is that we have been made a new creation when we accepted Christ into our life. All the old has passed away. Take a listen. It will inspire you.
Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/
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Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Do you need to evict someone from your mind that just won't seem to go away? Then this message is for you. Take a few minutes and be encouraged on how to be sure the renter in your mind is someone you really want there.
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Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!
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Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Can I Have Your Heart … Daddy? Chapter 2 – Being Grounded. 03.25.26 #129
I hope you enjoyed listening to Chapter 1 and that it ministered to you. Today I will be talking about being "grounded in the Father's love." If we are not grounded in His love we will settle for less in our life, in our relationships and other parts of our life. Also, if our foundation is not linked with the love of the Father, we will continually be trying to get that fulfilled in people. As much as people can love us, it cannot fill the empty void of not knowing the Love of the Father. Enjoy Chapter 2.
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Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
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Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
How much of your diet is processed foods? You know those foods that are in a box and very quick to make. If your family thinks they are being fed nutrition by these foods, then please take a listen to this Podcast.
Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/
I Want to Start My Journey of Wholessness -- https://spirituallifeandhealthcoach.aweb.page/journey-to-wholeness-study-guides
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Can I Have Your Heart … Daddy? –– Chapter 1 – What Is Your Spiritual Heritage? 03.19.26 #127
Love Must be Grounded …
The past number of messages have been on the importance of rewiring your brain or renewing your mind to have victory in your life. I've taught that in order to know truth it would be important to know where you get that truth from? For me it's always from my Heavenly Father.
He created me and He knows me better than anyone else … especially the "universe." But so many people and especially women have been hurt by earthly fathers so to turn around and put trust in a "Being" you cannot even see, can be hard. Also, there are many people who have been hurt in the Church. I will always counsel them that maybe the people in your Church hurt you, but God never did. Don't pull away from God.
As hard as trusting in the Father can be, trusting Him is important. To grab a hold of truths to renew your mind must be from a place of trust. I was at a place where I could not trust my husband because of his many betrayals that I could not listen to what he said nor believe it was truth. Hence, who you are going to turn to so you can get truth to renew your mind must be in someone you trust.
This next series of teachings will be on getting grounded in the love of the Father as I read my book … "Can I have Your Heart … Daddy?" Each week I will read a Chapter and then offer you some thoughts to ponder or things to do. I hope you join me on this weekly journey.
My prayer is that these messages bless you, encourage you, give you hope and bring you closer to the Father.
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Schedule time to chat: https://reginasanchez.com/talkwithregina/
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Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
The dams broke open and the floodgates of my confessions were flowing at a rate that couldn't stop. Changing my confessions was a process and one that I wouldn't want to go through again. Is that you? Are your confessions negative, foreboding and conflicting? Then perhaps this message is for you.
Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/
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Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Do you ever get frustrated with yourself because you can't seem to do the things in your life that are for your benefit. You know it will make your life better or your health better but you just get paralyzed to start or once you start you don't have the fortitude for you to keep going. Then perhaps this message is for you.
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Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Are the "building blocks" you are building for your life consisting of negative or positive words? Stop and think about that for a moment. It doesn't necessarily mean everything is going perfectly in your life. But if there are issues that seem to repeat themselves or you've been in a very long trial, then perhaps your "building blocks/words" need a paradigm shift. Take a listen to this Podcast to help you understand the power of your words.
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Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one ofRegina's Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Does changing neural pathways really happen in our mind? Listen to this Podcast as I share a real-life story with you about my own personal neural pathways that have been positively wired for years and still bring me positive results.
Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/
I Want to Start My Journey of Wholessness - https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one ofRegina's Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Do you know your mind has all these neural pathways that actually look like trees? These little trees are all the beliefs you have taken on throughout your life and some of them can be strongholds. Listen to this Podcast to hear about a stronghold I had and it how its taken me years to be free from it.
Click this link and go to my Blog Posts in the Tab. https://reginasanchez.com
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Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one ofRegina's Revivors!
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Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
As individuals we tend to focus only on what we feed our bodies with to the point of obsessing. But do we ever take the time to focus on what we fill our hearts or our spirits with. If you want to renew your mind, then paying attention to this area is of critical mass.
Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/
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Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one ofRegina's Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
How many times have you said, "Well I guess it wasn't God's will in my life for me to do this" or "I must have done something wrong … again." If that's you, then take a few minutes to listen to this Podcast to be encouraged to not give up!
Blog Post on "Pushing Through - https://reginasanchez.com/do-you-have-the-strength-to-push-through/ )
Read about Vanessa Horabuena's journey here - https://vanessahorabuena.com/pages/my-story?gad_source=1&gad_campaignid=22643590794&gbraid=0AAAAACPFj3er_pRZdct6mlI167LJ2X2m0&gclid=CjwKCAiA1obMBhAbEiwAsUBbIoJUv2qqha_y8f4IdEmyHU0t29oYAm8TxN7brmKT1mP7jMgKa6BpeRoCzJYQAvD_BwE)
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Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one ofRegina's Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Do you know that "Your heart does not know if you mean the words you speak." That is why it's so important to watch what we say or speak about. Take a listen to this Podcast to learn about the importance of the words you speak.
I Want to Start My Journey of Wholessness - https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one ofRegina's Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Do you have that desire inside you to create? Whether it's a business or a craft, I believe women were designed to create!
Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/
I Want to Start My Journey of Wholessness - https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one ofRegina's Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Having hope should not disappoint or shame us. But when we are without hope then our heart can become sick. Are you living right now without hope? I encourage you to not stay there. Grab a hold of hope and keep moving forward to the victory you want or desire in your life. Listen to this podcast to understand how.
I Want to Start My Journey of Wholessness - https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one ofRegina's Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Having victory in your life is something we must battle for at times. Having it just drop down from heaven is not very likely to happen. So, what do we do? We must push through to be free from what has us bound. Take a listen to this Podcast to understand what we need in order to be able to push through to victory and freedom.
Digging Deeper Blog Post - https://reginasanchez.com/can-you-dig-deeper-for-answers/
I Want to Start My Journey of Wholessness - https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one ofRegina's Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Getting answers to life's issues sometimes can take some time and require you to do some digging. Many times we tend to give up because the answer is not coming quick enough. Is that you? Then take a listen to this podcast as I share how I had a very painful issue that I needed an answer for and I had to dig and dig and dig but finally I received clarity to my issue.
I Want to Start My Journey of Wholessness - https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one ofRegina's Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Are Pasture Eggs the Best to Eat? 12.17.25 #114
Do you love eggs but still are on the fence about them being unhealthy? I do believe there are some unhealthy eggs, and this podcast is going to help you understand the difference in how the hens are raised and what makes eggs questionable. Take a listen to this Podcast.
Blog Post "Unscrambling Eggs -- https://reginasanchez.com/how-to-know-your-eggs/
YouTube Video on Pasture Raised Egg Farmer -- https://www.youtube.com/watch?v=GeIlEe-0c0Y
I Want to Start My Journey of Wholessness - https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one ofRegina's Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Renewing Our Mind from Non-Trauma Events! 12.10.25. #113
Sadly, we can create false beliefs in our mind that are not trauma related. As a child, we have a child-like mind and can process truths erroneously. It could take years before we realize those false beliefs we have held onto. Take a listen to this podcast to learn how I took an experience and created a very distorted belief that I applied to most people.
Renewing Our Mind is Critical for Emotional Health!
What Are the Steps to Renew Our Mind
I Want to Start My Journey of Wholessness - https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina's Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
It frustrates me when people tell us things we need to do to change our life around but don't give me the actual steps. This Podcast today is going to give you the steps to take to renew your mind so you can be an overcomer and breakthrough any strongholds that have you bound. Take a listen. I believe you will enjoy. The steps are easy.
I Want to Start My Journey of Wholessness - https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina's Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
I opened my mind and allowed anything in without any filters. I would ruminate on something until it was created into something else. The sad thing is there was never a benefit to never putting a lock on the gate of my mind. Have you lost the lock to your mind and allow anything in? Then perhaps this Podcast is for you.
I Want to Start My Journey of Wholessness - https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina's Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
What is your health like these days? Do you feel you are going down the path that your parents did? Are you thinking well my father …. (you fill in the blank) and that's my path as well? Then you need to listen to this podcast to know their path does not have to be your path.
I Want to Start My Journey of Wholessness - https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina's Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Are silicone products in your kitchen that you use for baking and/or cooking? Are you confident that those products are safe? Take a listen to this PODCAST to begin your journey of having healthier products in your kitchen.
I Want to Start My Journey of Wholessness - https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina's Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Let's Shed Some Truth on Cholesterol! 10.22.25 #108
New studies are coming out that clarify the myth that cholesterol is bad. Understand, we need cholesterol for the functioning of our cells and our brain. When we take these "lowering cholesterol" meds, what are they doing to the health of our cells and our brain by not giving them the cholesterol they need? Join me in this podcast and let's shed some truth on cholesterol.
Dr. Aieta's E-Book – The Truth About Cholesterol - https://blog.draieta.com
I Want to Start My Journey of Wholessness - https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina's Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
What are the things that you allow to be “stored” in your heart as if it’s a room to store your clutter? Sometimes we don’t even know what we are piling in this storeroom of our heart. When I was organizing full time, I found that some of my clients had things they forgot they had. Many times, I’d hear, “Oh that’s where that is. I’ve been looking for it.” Or “Oh I forgot I had this and just bought another one.”
I Want to Start My Journey of Wholessness - https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
We live in a time where living in a state of peace can be hard. With so much happening in the world and in our personal lives, it can be difficult to get into that place of peace. It is possible to remove yourself from getting swallowed up in the external chaos but the internal chaos we might have will take some intentional healing to then bring you to a place of peace and rest. Take a listen to this podcast to understand what could be causing lack of peace in your life … aside from the external worldly chaos.
I Want to Start My Journey of Wholessness - https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
What would you think if you knew that our Nation is one of the sickness nations in the world scoring high in a number of illnesses? Would you wonder if you are part of those statistics? Well, you don’t need to be. Take a listen to this Podcast as I will help you perhaps take the first step to change the status of your health. It’s worth a listen.
I Want to Start My Journey of Wholessness - https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Are you concerned about your muscle mass and strength as you are aging? How would you like to increase your daily intake of protein without having to drink protein powders. Take a listen to this Podcast to find out how. It’s very simple and the best part inexpensive. Not like protein powders.
Seven Foods to Add to Your Diet for Protein
- Dried Beans
- Greek Yogurt
- Eggs
- Canned Tuna
- Lentils
- Cottage Cheese
- Sardines
I Want To Start My Journey of Wholessness - https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Are you ready to take a journey and begin making some lifestyle changes in your life that could have life changing results? Take a listen to this Podcast and discover a journey that will bring you changes in your health, emotions and life.
I Want To Start My Journey of Wholessness - https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
I sat in a fetal position in the chair thinking I was going to lose my mind. I was ready to run out of the room and be done with all of this. But I was told, “Stay with it Regina, this is only a memory and not the act.” I stayed and I was healed. You too can experience a complete healing no matter what type of trauma you may have experienced.
Transform Your Trauma into Peace 12 Week Coaching Program
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Coaching Programs
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Dis-ease and illnesses are on the rise. The statistics are crazy high. Are you part of one of these statistics? Take a listen to this podcast to see if you fall into one of these and what you can do to not continue to be a statistic.
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
I believe we need to come to a place where we stop demonizing certain foods. Our grocery manufacturers make certain foods toxic and then a diet is created removing that food and then it becomes a multi-million-dollar industry. Then because that demonized food is important, they replace it with something else because frankly people want that specific food and what that specific food gives you. It’s gotten insane. Take a listen to this podcast to learn that meat, bread and diary and not bad for you.
114 Different Dietary Theories Blog Post https://reginasanchez.com/are-you-overwhelmed-with-diets/
These Foods are Superfoods! https://www.youtube.com/watch?v=2Ayj5eqWQXE
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Sometimes the trial, traumas and harsh circumstances causes us to live in a place that we think is normal. We tend to settle and think this is how it is to be. Or we’ve gradually moved into a place of complacency and even negativity. Well, let me awaken you today in this podcast and help you move into a place where you feel peace, joy, love, wisdom, fulfillment and even excitement. Take a listen to the story of the sea lion lost from the sea.
Story of the Sea Lion Lost From Sea - https://reginasanchez.com/wp-content/uploads/2021/12/SeaLionLostfromSea.pdf
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Fatherlessness is an epidemic happening in our society at great rates. So many families are without a father that is present but there are families that have a physical father and even though they are physically present, they are emotionally absent. Take a listen to this podcast to see what the negative result can be for you if you have been fatherless. But listen to the end because there is good news with healing for those wounds that were inflicted.
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Why am I here and what is my purpose for life? That is a question many people ask but the sad thing is they fail to get an answer. Know that you do have a purpose and it’s a purpose only you can fill and if you never move into that purpose of what God wanted accomplished through you, it will get left unattended. Take a listen to this Podcast to gain an understanding of how you can uncover what you were created to accomplish.
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Unhealed trauma does not go away. Sadly, it settles in our body and our soul and will manifest itself at any time it’s triggered. Take a listen to this very short podcast about a client who became immobilized over a very simple project because of trauma.
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Why do we get sick? Is that a question you ask yourself periodically or even frequently? Do you seem to be in a cycle of one sick issue after another? Or are your children constantly sick? Well, it is a good question to ask but we shouldn’t just leave it there. It’s important to get an answer. Take a listen to this podcast to help you take a look at possibly you are on a cycle of sickness and dis-ease.
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Do you miss those days of beautiful blue skies where the air is crisp and clean? I do. It’s one thing to have to deal with the pollutants in the air we breathe outside but to have the air in our home not be healthy is another. I have a solution for you and it’s not that costly. Take a listen to this podcast to find your inexpensive solution!
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Are you covered in lotions full of SPFs when you walk out the door? Have you been filled with fear that the sun is so dangerous for us? Do you know people who have had or currently have skin cancer? Then this Podcast is for you. Take a listen to dispel the myth that the sun is dangerous and that we should be covered in chemicals if we want to go outside!
Here are some reference links to the Studies regarding bad fats and skin issues:
https://pubmed.ncbi.nlm.nih.gov/3110746/
https://pmc.ncbi.nlm.nih.gov/articles/PMC6035072/?__s=xxxxxxx&utm_source=drip&utm_medium=email&utm_campaign=Sunburn+Starts+in+the+Kitchen+🌞+%28Here’s+Why%29&__s=nyuoxqpbgkwg6quvi95c&utm_source=drip&utm_medium=email&utm_campaign=What+Do+Eggs+Have+to+Do+with+Sunburns%3F+
https://pubmed.ncbi.nlm.nih.gov/25312699/
https://pubmed.ncbi.nlm.nih.gov/12511046/
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
When tragedy comes upon you whether it’s health, provision, death or relationship issues, how strong is your faith to have victory? Are you able to believe that you will be well or that provision will come or that you will get through the death of a loved one or your strained relationship can be healed? Where do you put your faith during these times of trials? Take a listen to this podcast as I encourage where to place your faith.
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Renaming toxic ingredients seems to be the way of our food manufacturers. How can we even keep up? As frustrating as it can seem, we must not give up. Our health requires it. Take a listen to this Podcast on how they have changed GMO to bioengineered.
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
There is so much more to bringing health into your life than the food we eat. Sadly, toxins are lurching all around us. Environmentally, we are limited to what we can change. But when it comes to your home, you are in control and can de-clutter those toxins out. Today I want to focus on making some changes in your kitchen.
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
For years, we have believed that sugar only effects our waistline or our insulin. But there is more havoc to our body that sugar can cause, and that area is your brain. Take a listen to this podcast to get a greater understanding how sugar could be rewiring your brain and not for good.
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
What would you say if you knew that there were drugs in the food you are eating? Would that make you angry? I hope so. Well, that question was presented by Dr. Casey Means and when I read it, I became angry. Take a listen to this Podcast to understand why she asked that question and why it’s a question that you perhaps should think on further.
Blog Posts: https://reginasanchez.com/health-well-being/
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Do you remember that song years ago sung by many, “Our children are our future!” If this is not the truth, I don’t know what is. But because of so many medical issues that are now affecting children, the future generation to lead and run this country are being hurt, harmed and being pumped with medications that bring side effects. The one specific area that is on the rise in our children is mental illness. Take a listen to this Podcast as I will discuss a new Docu-series on finding the root cause and giving you the support you need if you have a child suffering from mental illness.
Link to Register for the Docu-Series Young and Thriving https://zonia.com/young-and-thriving?a=chrisbeatcancer&b=012eedb4
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Are you always running from situations or procrastinating doing things that are long overdue getting done? Do you keep trying to get out of this state but every time you try, you only fail at it. Could you be in a state that you seem to be comfortable with on one hand but hate it on the other. Perhaps you are in the Flight Mode? Take a listen to this Podcast to help propel you into a place of freedom and success.
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
How is your patience these days? Are you feeling frustrated, annoyed and impatient for something to change in your life? Then you are at the right place. Take a listen to this podcast and learn a lesson from a Lemon Tree!
Schedule time to chat: https://reginasanchez.com/talkwithregina/
How Can I Pray for You? https://reginasanchez.com/how-can-i-pray-for-you/
Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Are You Being Silenced or Do You Silence Yourself? 03.06.25 #84
Do you find yourself not speaking when you know in your heart you should? Are they people in your life that have made you feel your voice has no value? Have you been stopped in speaking out for your wants, needs, desires and opinions? Many times, when we are in a difficult or abusive situation you can get pummeled to close your mouth. Allowing someone to silence you or silencing yourself is not a healthy thing to do. If this is you, take a listen to this very short podcast to encourage you to take the tape off your mouth
Schedule time to chat: https://reginasanchez.com/talkwithregina/
How Can I Pray for You? https://reginasanchez.com/how-can-i-pray-for-you/
Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Are You Trying to Start Over After Trauma? 02.27.25 #83
When we have experienced trauma, several things can result. One of those things is becoming paralyzed in your life which prevents you from moving forward. It’s like you are stagnant water that’s building up all these bacteria and making it unsafe for people to wade in. Your life becomes like that stagnant water, and you are just “surviving.” Is that you? Then you are in the right place. Take a listen to this new Podcast. Glad you are joining me.
Schedule time to chat: https://reginasanchez.com/talkwithregina/
How Can I Pray for You? https://reginasanchez.com/how-can-i-pray-for-you/
Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Have you lost something important in your life that has kept you in afraid, unmotivated and paralyzed? Then you are in the right place. Today I want to talk to you about finding your voice? Let’s get started.
Last Week’s Message … Whose Voice or Messages Do You Listen to? https://reginasanchez.com/whose-voice-or-messages-do-you-listen-to/
Schedule time to chat: https://reginasanchez.com/talkwithregina/
How Can I Pray for You? https://reginasanchez.com/how-can-i-pray-for-you/
Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
So many voices going on in our head. There are times we probably should hire a professional organizer to clear out the clutter of our mind to get rid of the inappropriate voices that don’t contribute to the well-being of our life. Stop for a few minutes and take a listen to this message and determine the voices in your head and which ones you need to de-clutter.
Schedule time to chat: https://reginasanchez.com/talkwithregina/
How Can I Pray for You? https://reginasanchez.com/how-can-i-pray-for-you/
Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
What are the things you do in your life to relieve some stress, have some fun and support your brain? Today I’m going to talk to you about the importance of having a hobby. If you don’t have one or have one and haven’t been enjoying it, perhaps this message is for you. I’m glad you are here. Let’s get started.
Confirmation of a healed issue through quilting https://reginasanchez.com/healed-trauma-confirmed-through-my-quilting/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Schedule time to chat: https://reginasanchez.com/talkwithregina/
How Can I Pray for You? https://reginasanchez.com/how-can-i-pray-for-you/
Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Can We Have Healthy Anger? 01.31.25 #79
Have you ever gotten so angry and were then made to feel you were doing something wrong? Or have you been pummeled to stop your anger and let it go? Then take a listen to this Podcast and find out what suppressing that anger can do to you.
If life has reached the point of contemplating ending it, PLEASE REACH OUT FOR HELP. Please tell someone and seek a professional. Here’s a link to reach out for help. https://988lifeline.org
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Schedule time to chat: https://reginasanchez.com/talkwithregina/
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Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
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Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
If you are feeling lost, abandoned, hurt, betrayed or unloved, take a few minutes to listen to this Podcast. This message was a difficult one for me to give but I felt it was something the Lord placed on my heart to share so I was obedient.
If life has reached the point of contemplating ending it, PLEASE REACH OUT FOR HELP. Please tell someone and seek a professional. Here’s a link to reach out for help. https://988lifeline.org
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Schedule time to chat: https://reginasanchez.com/talkwithregina/
How Can I Pray for You? https://reginasanchez.com/how-can-i-pray-for-you/
Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Sometimes we just focus on very serious health issues with our bodies. But there are minor things happening to us that need to be addressed, given attention and changed. Take a listen to this Podcast as I address an ingredient, yes, an ingredient that could be wreaking havoc to your mind or brain. And it’s an ingredient that we have been led to believe is no longer used.
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
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Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
We can tend to have clutter in various rooms of our home or office which makes our life feel overwhelming. We don’t know how to begin uncluttering these rooms, so we call in a Professional Organizer to help us put organizational systems in place.
But there is one area we never think about having to declutter and that is our mind. Having a cluttered mind can make our life extremely difficult. Take a listen to this Podcast and see if some of the mind clutter, I address, is in the closets of your mind.
Schedule time to chat: https://reginasanchez.com/talkwithregina/
How Can I Pray for You? https://reginasanchez.com/how-can-i-pray-for-you/
Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
We have reached the end of my 8 Tips on Reframing Your Thinking and Renewing your Mind. Come and take a listen to Tip #8 as I believe it will bring you greater understanding to having success in your life when you make the decision to walk following this Tip!
Schedule time to chat: https://reginasanchez.com/talkwithregina/
How Can I Pray for You? https://reginasanchez.com/how-can-i-pray-for-you/
Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
We are reaching the end of my 8 Tips to help you Reframe your thinking and your mind. This is Tip #7 of 8 and it is such an important tip especially in the time we are living in.
We live in a very difficult time when things not only in our Nation but the Nations around us are in an upheaval. Our Government and other organizations are trying to pin us against each other and hate each. They are causing division amongst those with differently points of view. So many families are divided because one person believes one thing, and another believes another. It is such a sad situation only to add stress to one’s life.
It's so easy to worry and live in that place of anxiety because things can seem so difficult. But you don’t need to and that’s the good news. No matter what is coming at you or no matter what you are living in you can reframe your thinking and your mind with this Tip. What is the answer? Take a listen and learn what you can do to reframe your thinking and your mind for a better life.
Schedule time to chat: https://reginasanchez.com/talkwithregina/
How Can I Pray for You? https://reginasanchez.com/how-can-i-pray-for-you/
Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Is the pain in your life so deep that you have become so self-focused, and life is all about you? Were you once a giving person, but the pain someone caused you in your life has brought you to the place of taking care of yourself to the degree that you don’t do for others?
This is a very dangerous place to be as you will move yourself into a narcissistic state. Tip #6 is a way to give you a mental shift from self. Take a few minutes and listen to this next Podcast on helping you renew your mind and your thinking.
Schedule time to chat: https://reginasanchez.com/talkwithregina/
How Can I Pray for You? https://reginasanchez.com/how-can-i-pray-for-you/
Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: Email info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
Text me – 860-874-8515
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Reframing Your Thinking from Apathy! 11.01.24 #72
Did you ever feel so stuck in a situation that it immobilized you? You don’t know which way to turn or which steps to take to move you out of being stuck. Life seems hard, stagnate, and uneventful. You wake up each morning with drudgery and just go along in you day in a very mechanical way.
I understand because I’ve been there. It was like my feet were stuck in mud and it was beginning to harden like concrete. I couldn’t move in any direction or even out of the situation.
Well, if you are feeling stuck, today I want to give you Tip #5 to help you “Reframe Your Thinking from Apathy.”
Schedule time to chat: https://reginasanchez.com/talkwithregina/
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Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
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Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: Email info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Do you compare yourself to others only to find it makes you feel less than? Every time you catch yourself doing that, you can’t seem to pull yourself out of it. You look at people’s body shapes and think why can’t I look like that. Or you compare yourself to a friend who seems to have it all (family, career, wonderful husband). You know these comparisons aren’t helping but you can’t seem to stop.
Know friends that I did compare myself to others for many many years but when I got my training from IIN as a Health Coach, my thought patterns truly began to change. It was finally the permission I needed to give myself.
Take a listen to this very short Podcast to find out what you need to renew your mind with to move away from comparisons.
Schedule time to chat: https://reginasanchez.com/talkwithregina/
How Can I Pray for You? https://reginasanchez.com/how-can-i-pray-for-you/
Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: Email info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
This week we are moving onto Tip #3 of 8 Tips to help you “Reframe Your Mind and Thinking.”
Trauma can cause so many negative effects on your life and procrastinating is one of them. Today I want you to know that you can overcome procrastinating with a simple step.
For years I lived in such a negative thought pattern. I had adapted beliefs that have taken a lot of work to undo. The problem is that unless you get the truth you don’t know if what you think upon is true or false. You think because it’s in your mind that it’s truth. But when you begin to uncover truth, you realize you lived in a pit of lies and wrong thinking for so many years. My trauma caused me to be a procrastinator. But when I uncovered this one thing in my life all of that changed. I am now a doer and not a procrastinator. Take a listen to see if this is why you have issues with procrastination.
Schedule time to chat: https://reginasanchez.com/talkwithregina/
How Can I Pray for You? https://reginasanchez.com/how-can-i-pray-for-you/
Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email me any Questions you have: Email info@ReginaSanchez.com
Send Message through Voxer -- https://web.voxer.com/u/rsanch19492
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Today I am going to talk about Tip #2 of 8 Tips to Reframe Your Thinking or Mind. What can you do to reframe your thinking from doubt? Take a listen to this Podcast and grab a hold of Tip #2 on Reframing your Thinking. Remember it will take a conscious effort to do this. It’s doesn’t just magically happen … which is what I always wished would be.
Schedule time to chat: https://reginasanchez.com/talkwithregina/
How Can I Pray for You? https://reginasanchez.com/how-can-i-pray-for-you/
Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Email me any Questions you have: Email info@ReginaSanchez.com
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle to Purchase Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Social Media
LINKED IN
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
What do you think would happen in your life if you began reframing your thinking? What would change for the better? Do you hate the place you are emotionally living in right now and need change in your life? It starts with what we allow ourselves to think about. By reframing our thinking and turning to truth, can begin a transformation you may be looking for.
This is Week 1 of 8 Weeks of “tips” to help you reframe your thinking. Take a listen to my Podcast Giving You A Fresh Start After Trauma to get a glimpse of this exciting process. Let your life begin to change.
Schedule time to chat: https://reginasanchez.com/talkwithregina/
How Can I Pray for You? https://reginasanchez.com/how-can-i-pray-for-you/
Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Email me any Questions you have: Email info@ReginaSanchez.com
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle to Purchase Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Social Media
LINKED IN
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
I recently went through my 12 Week Transform Your Trauma into Peace Coaching Program and updated it with some nice changes. This revised Program is ready for release and as a gift I want to share the First Week’s Lesson with you.
Sometimes the word “trauma” intimidates people for a few reasons. Listen to this Podcast to get those reasons and see if this Program can help begin to bring healing to your life.
Below you will find three links.
- The audio link to my teaching for the first lesson.
https://reginasanchez.com/wp-content/uploads/2024/09/Trauma-Week1.mp3
- The written copy of this first lesson.
https://reginasanchez.com/wp-content/uploads/2024/09/Week1-2024Introduction.pdf
- Your Study Guide to work through to begin to propel you into healing.
https://reginasanchez.com/wp-content/uploads/2024/09/Week1-SG-LetsBegin.pdf
Please feel free to reach out to me if you have any questions. You can:
Schedule time to chat: https://reginasanchez.com/talkwithregina/
How Can I Pray for You? https://reginasanchez.com/how-can-i-pray-for-you/
Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Email me any Questions you have: Email info@ReginaSanchez.com
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle to Purchase Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Social Media
LINKED IN
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Have you fallen into the trap of being a customer of the Medical industry? So many have.
Do you ever sit back and wonder why our society and the people are getting sicker and sicker? I do. It is so on my mind and in my heart that sometimes I battle with having to shut my mouth and not give someone advice on what they are sharing with me. It seems they are falling into the plan of the Medical industry, and I just want to let them know there is another way.
Sadly, our Medical system is now a manager your illness system and people are falling into the “sick care path” of our Medical industry. They were becoming a “customer” because the Medical industry wants to create diseases and profit off them!!
Take a few minutes to listen to this podcast to answer that question have you fallen into the trap of being a customer of the medical industry.
Here is the link to the Interview. https://tuckercarlson.com/tucker-show-casey-calley-means
Schedule time to chat: https://reginasanchez.com/talkwithregina/
How Can I Pray for You? https://reginasanchez.com/how-can-i-pray-for-you/
Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Email me any Questions you have: Email info@ReginaSanchez.com
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle to Purchase Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Social Media
LINKED IN
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Did I vanish off the face of the earth? No friends. Even though my Podcasts have been silent, I am still here and have been working on some exciting projects that I will be releasing shortly. Take a few moments and listen to my Podcast explaining what I’ve been up to and what is to come shortly.
How Can I Pray for You? https://reginasanchez.com/how-can-i-pray-for-you/
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Email me any Questions you have: Email info@ReginaSanchez.com
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle to Purchase Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Social Media
LINKED IN
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Is prayer part of your life or do you try to do life on your own? I know for me I struggled for years with praying because I felt that no one took care of me when it was important, so I better take care of myself. Yes, I threw a prayer out here or there. But I finally got to a point that I was not doing a great job of taking care of me and I realized the importance of prayer. I finally surrendered in trusting the One who created me … my Heavenly Father to take care of me and answer my prayers. Take a listen to this Podcast and understand the why we should prayer, how we prayer and how the Lord’s prayer is a great template for praying. Also listen to the end to hear about my new added service that is from my heart.
Download The Importance of Prayer Reference https://reginasanchez.com/wp-content/uploads/2024/05/ImportanceOfPrayer.pdf
How Can I Pray for You? https://reginasanchez.com/how-can-i-pray-for-you/
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Email me any Questions you have: Email info@ReginaSanchez.com
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle to Purchase Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Social Media
LINKED IN
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Could you benefit from having a new relationship? But not just any relationship ... the ultimate relationship!
Have you ever found yourself in the cycle of “why?” You ruminate over your why questions only to feel like you are like a hamster on a spinning wheel. “Where are you, Lord? Why does this keep happening to me? Why aren’t you stopping this, Lord? Why does it seem that the enemy keeps having the upper hand?”
How many times have you asked those questions? I know I had for years and sometimes it was daily. I would get myself in such a state of pain and confusion to then only fall deeper into despair.
If that’s you, then take a few minutes and listen to my Podcast on Could You Benefit From Having a Relationship? The Ultimate Relationship! to help give you answers to some of your why questions.
Schedule time to chat: https://reginasanchez.com/talkwithregina/
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Email me any Questions you have: Email info@ReginaSanchez.com
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle to Purchase Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
What would life be like if you started living by God’s promises? Would you walk in joy, peace, love and health? I believe so because that is the Father’s promise. God the creator of the universe and the creator of you personally, knows exactly what you need to live in abundance for your life. But if you don’t know what those promises are or more importantly don’t know His voice, then it will be hard to accept the fullness of what He has for you.
Don’t live in that place of pain, sadness, and turmoil any longer. Take a listen to this Podcast and learn who He is and what His promises are for you. You will be so glad you did.
Download for Start Living By God’s Promises!
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Email me any Questions you have: Email info@ReginaSanchez.com
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle to Purchase Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Social Media
LINKED IN
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Is It Really Mental Illness or could it be just Anger? Why does it seem that the issue of mental illness is out of control. Are people at times being diagnosed wrongly? Take a listen to this Podcast to perhaps understand this issue from a different perspective and hear my story about being healed from a level of anger that just might have been diagnosed as mental illness.
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Movies I Recommend Watching
Scattered Dreams
https://www.youtube.com/watch?v=TDmgFmj1vYk
I Am Somebody’s Child – The Regina Louise Story
https://www.youtube.com/watch?v=FKzngWThdT4&t=77s
Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Email me any Questions you have: Email info@ReginaSanchez.com
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle to Purchase Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Social Media
LINKED IN
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Is it really depression that you are dealing with or are you just in a place that is not where you should be or what you are called to do. Many times, we are stuck in a cycle of staying where we are because “frankly it’s paying the bills.” But when you are not in your “calling” it can lead you to having depressive emotions. Take a listen to this podcast and hear how that was exactly what I was dealing with and being pushed to medicate myself.
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Email me any Questions you have: Email info@ReginaSanchez.com
Coaching Programs
Transform Your Trauma into Peace 12 Week Coaching Program
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Book & Kindle to Purchase Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Social Media
LINKED IN
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Have you wondered why there seems to be medical buildings popping up everywhere? I don’t know about where you live but they are popping up everywhere in my area. Has their focus become more on “business building” than “healing?” It makes you wonder especially where BIG PHARMA seems to infiltrate our lives. I have a quick message and a very concerning new way BIG PHARMA is trying to push their drugs into our lives and not with our knowledge. Take a few minutes and listen to my message. Knowledge is important because people perish without knowledge. Don’t be one who is in the dark.
Video Clip on Tennessee Bill Regarding Big Pharma https://t.me/davidavocadowolfe/121623
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Link to learn more about my 12 Week Coaching Program called Transform Your Trauma into Peace.
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Book & Kindle to Purchase Purchase "Can I Have Your Heart ... Daddy?"
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Website for more information https://reginasanchez.com/
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
The church is supposed to be a safe place. It is to be a place where love, encouragement, fellowship, spiritual growth and healing is supposed to occur yet in many churches there is abuse at all levels. What has been released about IHOP (The International House of Prayer) is completely disturbing and I pray these women receive healing.
Are you one who has experienced abuse of any kind in your church? Please reach out for help. Don’t sit in silence engulfed in the pain any longer. Take a minute and listen to this message. There is help for you.
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Link to learn more about my 12 Week Coaching Program called Transform Your Trauma into Peace.
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Book & Kindle to Purchase Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Email info@ReginaSanchez.com
Website for more information https://reginasanchez.com/
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LINKED IN
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
What is positioned before you right now? Are you fearful, depressed, worried, or anxious? Are things going from bad to worse in your divorce situation? Are you not sure how this is ever going to end? Does it seem like your ex is now living life to his fullest and meanwhile everything around you is falling apart? Are your children a mess? Then this Podcast is for you.
Today I want to talk to my beautiful followers who are in the midst of a divorce, but the teaching and application can be for all going through hardships, trauma, pain and tragedy. But if this is not you and you know someone who is, considering passing this message along to them. They will thank you.
Meditate on these Scriptures: https://reginasanchez.com/wp-content/uploads/2024/02/WhatAreYourPresentStruggles.pdf
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Link to learn more about my 12 Week Coaching Program called Transform Your Trauma into Peace.
Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Book & Kindle to Purchase Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Email info@ReginaSanchez.com
Website for more information https://reginasanchez.com/
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LINKED IN
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Do you know that even though the storms of your life are raging and the winds that are blowing seem fierce, there is no element strong enough to release you from the Hand of the Father? His Hand of protection, provision and promise is the place to be!
Listen to this Podcast to understand what your weapons are and how to stop the storms from raging. Learn that although the lion is roaring you cannot be eaten up by it. And even though you may feel like sinking, you will not drown.
Meditate on these Scriptures: https://reginasanchez.com/wp-content/uploads/2024/02/Scriptures-WhatStormsAreRaging.pdf
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Detox Your Home Program: https://reginasanchez.com/detox-your-home/
Link to learn more about my 12 Week Coaching Program called Transform Your Trauma into Peace. ✌️
Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Book & Kindle to Purchase Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Email info@ReginaSanchez.com
Website for more information https://reginasanchez.com/
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LINKED IN
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Are you one that studies, researches and digs to find answers to your problems, solutions for your health or programs that will help you or your children? To then feel like you are swirling in a time funnel and don’t know where to begin let alone find a way out.
We live in an Age of Information which can be helpful but also dangerous. There is so much information out there that it can be confusing as to who is telling the truth, knowing what you should try, or what will work for you, etc. Sometimes our situations are so critical that we feel we don’t have time to yet again try something new.
If that’s how you feel, then this message is for you. Take a listen to this PODCAST to see how you can get answers to the questions you have, solutions for your problems or guidance for your next step.
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Link to learn more about my 12 Week Coaching Program called Transform Your Trauma into Peace.
Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Email info@ReginaSanchez.com
Book & Kindle to Purchase Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
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LINKED IN
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Don’t let depression win in your life! Probably one of the most common denominators amongst women who have gone through or are going through trauma is depression. Whether it’s a divorce you are dealing with, abandonment issues or abuse, there is hope. When we feel helpless, it pushes us into a state of hopelessness and hopelessness leads to depression. Don’t Let Depression Win! I know I battled with it for a number of different seasons in my life but I don’t let it rule me any longer. Take a listen to this PODCAST to see how you can do the same.
PDF – Don’t Let Depression Win! Additional Scriptures to meditate on. https://reginasanchez.com/wp-content/uploads/2024/01/DontLetDepressionWin.pdf
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Link to learn more about my 12 Week Coaching Program called Transform Your Trauma into Peace.
Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Email info@ReginaSanchez.com
Book & Kindle to Purchase Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Social Media
LINKED IN
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Have you experienced narcissists in your life? Or do you even understand what a narcissist looks like? It’s not that hard to identify this personality dysfunction once you know all the character flaws. It is very prevalent in our society. I can guarantee you have at least one person in your life that has this personality dysfunction or disorder. But if you are not sure and you know that you currently have or had relationships that just didn’t seem healthy, then perhaps this Podcast can shed some light for you.
Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Email info@ReginaSanchez.com
Link to learn more about my 12 Week Coaching Program called Transform Your Trauma into Peace.
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Book & Kindle to Purchase Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Social Media
LINKED IN
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
As you are “moving forward” in 2024 with a Fresh Start! have you taken some time to reflect over the past year? Can you identify what you were blessed with, what could have gone better and what was a total disaster? When we look over the past, we can then know what we need to change for the future. Take a listen as I give you some strategies for a fresh start … starting now.
Link to learn more about my 12 Week Coaching Program called Transform Your Trauma into Peace.
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Book & Kindle to Purchase Purchase "Can I Have Your Heart ... Daddy?"
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Website for more information https://reginasanchez.com/
Email info@ReginaSanchez.com
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LINKED IN
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
I don’t know about you, but I do enjoy “firsts”. When I was younger, I always loved the first day of school or the first day of a new job and even the first day of the year. It was a time to feel like you can have a “fresh start.” But what I’ve learned over the years is that every day can be a first. Even as the minutes change on a clock you can have a first. So, as you move into 2024, what “first” would you like to have today, this very minute?
Or do you feel you have no “first” and actually have no hope for this new year! Life has dealt you a lousy hand and you are done with hoping. Then take a listen to this Podcast. Encouraging you and giving you hope is my desire for each and everyone of you. Join my now.
Link to learn more about my 12 Week Coaching Program called Transform Your Trauma into Peace.
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Book & Kindle to Purchase Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email info@ReginaSanchez.com
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LINKED IN
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Are you dreading this Christmas season and can’t wait for it to be over? Do you count the days to be past this up-and-coming Christmas? Are you thinking of ways to get out of celebrating with family and friends and thinking you’d rather just be alone. Then perhaps this message is for you. Click this link to head over to get some tips and ideas on how to makes this day stress-free.
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Link to learn more about my 12 Week Coaching Program called Transform Your Trauma into Peace.
Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Book & Kindle to Purchase Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email info@ReginaSanchez.com
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LINKED IN
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
“Where are you, Lord? Why does this keep happening to me? Why aren’t you stopping this, Lord? Why does it seem that the enemy keeps having the upper hand?” How many times have you asked those questions? I know I had for years and sometimes it was daily. I found it hard to trust … do you?
Sometimes the results of our trauma make it so hard to trust anyone, even trustworthy people but that is not the way to live. The wounding is so deep and the pain so intense that we just want to create a wall around ourselves to protect us. But that’s not the answer. Sometimes we just need to start over. Literally have a fresh start and then be led to the one who is trustworthy.
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Link to learn more about my 12 Week Coaching Program called Transform Your Trauma into Peace.
Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Book & Kindle to Purchase Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email info@ReginaSanchez.com
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LINKED IN
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Have you ever read Psalm 23 and realized how we are like sheep and what the shepherd does for his sheep, our Lord does for us. Take a listen to this message to understand the whole concept of shepherds and how they care for their sheep? Then I will show you how your shepherd is doing the same for you as you go through your healing from your past trauma. Don’t do it alone. Be sure to have your Shepherd with you. This message is very intriguing and quite beautiful.
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Link to learn more about my 12 Week Coaching Program called Transform Your Trauma into Peace.
Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Book & Kindle to Purchase Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email info@ReginaSanchez.com
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LINKED IN
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
The pain one goes through as they are being healed from trauma can be enough. Then to add not having the support of family and friends can compound the pain. Sometimes it just adds fuel to the fire that is already burning out of control. But don’t let that keep you from moving forward. There is victory at the end of this journey whether loved ones support you along the way or not. Take a listen to the three friends you have that won’t ever leave, will always believe you and help you in your healing journey.
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Link to learn more about my 12 Week Coaching Program called Transform Your Trauma into Peace.
Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Book & Kindle to Purchase Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email info@ReginaSanchez.com
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LINKED IN
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
My mind was my safe haven as I was growing up enduring different abuses. It was not the best place to be but it was the safest for me at the time. How about you? Where do you escape to? What or where are the places you go to so you don’t have an emotional breakdown or fall apart. My mind was ok for that time but I learned of a better place. Take a listen to this Podcast to learn why my mind was my escape and now where I go for protection.
Schedule time to chat: https://reginasanchez.com/talkwithregina/
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Book & Kindle to Purchase Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Have you had those times in your life when God seems silent? Your praying, petitioning and sometimes begging but no answer. When I had those times in the past, I thought God didn’t care or was mad at me and I lived with the lie for many years. You might think it’s not a lie because it’s happening to you. Well, regardless, it doesn’t matter if it is happening. We need to look at the conclusions we’ve drawn because they are probably wrong. Those answers I gave myself were not true because if you go to the Scripture, you will find the truth. Listen in on how I came to the conclusion that I was so wrong.
Schedule time to chat: https://reginasanchez.com/talkwithregina/
Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina’s Revivors!
Book & Kindle to Purchase Purchase "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
Website for more information https://reginasanchez.com/
Email info@ReginaSanchez.com
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LINKED IN
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Whose Hope Is Stronger? 11.03.23 #44
Life without hope is empty because the Father says that “faith is the substance of things hoped for, the evidence of things not seen.” If we have no hope we have no need of faith. If we have no need of faith, then our life becomes one of pain, sorrow and despair.
The Father wants us to live with hope. He puts hope inside us and wants us to take hold of it. But there interesting thing is He compares our hope with another and this other just might surprise you. I know it did me.
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
We live in a society where people want to pass the buck, find someone who is at fault or responsible for their situation or just want someone to be responsible for what has happened in their life. We just seem to find it hard to take responsibility ourselves when we need to. But the beautiful thing with taking responsibility is now we are in control. We aren’t letting other steer the boat so to speak. I read this Scripture years again and it really caused some pause.
“People ruin their lives by their own foolishness and then are angry at the Lord.” Proverbs 19:3 New Living Translation, NLT. Take a listen to this Podcast to understand why taking responsibility will help bring you freedom.
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Do you ever find that issues keep presenting themselves over and over in your life? They may seem different but yet similar. It’s like your life is on a spiraled pattern of painful things happening over and over. You get through one issue and shortly after another comes to light. How do you stop them? How do you get this to not be a way of life? Take a listen to get some tools to help you step into that place of freedom.
PDF – 50 Ways to Care For Yourself
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Betrayal is such a difficult thing to overcome because we are usually betrayed by some one we know, love and have trusted. It breaks our ability to then feel safe in our environment. We begin to withdraw, make a vow that we will take care of ourselves, to only find that life gets more and more difficult with more and more tragedies. There is good news though because there is One we can trust and put our faith and confidence in. Take a listen to this Podcast to find out who that One is! You will be blessed.
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
I am releasing a 12 Week On-One Coaching Program called Transform Trauma into Peace. Trauma resides not only in our mind but also in our body. We can try with therapy to release those memories from our mind but unless we deal with the aftereffects to our body, we will continue to be in pain.
Where has trauma resided in your body? Check out my latest Coaching Program that will help you free yourself from this trauma and walk in the fullness of peace, love, joy and health. Exactly what the Father wants you to walk in.
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Receiving healing from trauma can be a hard journey for many and not one we should have to endure in life. One of the problems we face is undoing all the lies we’ve believed and the belief systems we’ve adapted. And one of those belief systems are: Whose Hand Can You Trust? Take a listen to this new Podcast to understand there is a hand we can trust and one that will never harm you again.
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Sometimes it takes a while to realize we have been healed from a certain aspect of our experienced trauma and it’s not until something similar comes along to confirm that. Well, that’s what my quilting has shown me. Take a listen to this latest Podcast Healed Trauma Confirmed Through Quilting! You too can receive healing and have the emotional pain that seems to reside in your body gone and begin to walk in the fullness of life. Don’t wait any longer to get started. You will be glad you did. Take a listen and be encouraged.
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Unhealed trauma can take you on a journey or path that is not one that the Father has destined for you. But many times, we don’t realize that the unhealed trauma we are living with is what is causing the pain in our life. Sometimes the trauma has been stuffed so far down that we don’t even remember it and other times we’ve lived with it so long we think it’s a normal part of our life. Both of those scenarios are not healthy. Being healed from our past trauma is truly the heart of our Heavenly Father and He has the way to set you free. Take a listen to this Podcast and begin your own Journey towards that freedom.
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Feeling rejected and abandoned from your marriage partner in your Divorce who you vowed to be with in sickness and health can leave you feeling so unloved. As much as we want “human” love, there is a love that is more settling and healing and it is one you can receive and walk in. Listen to this Podcast and learn who and how that love can be part of your life.
Click this link for your Study Guide How Can You Feel Loved Even During Your Divorce?
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
What Will Your Divorce Crisis Show About You? 08.09.23. #35
There are ebbs and flows in the whole divorce or abandonment process. Sometimes there is relief and then there are times the process can make you feel like you are going crazy. When there is a reprieve, it’s nice. But then the intensity fuels up and life feels insane once again. When you have these up and down moments, how do you respond? What does this whole process say about you and show what is truly in your heart? This Podcast will guide you to a place of balance and peace. Take a few minutes and listen. I think you will be blessed and encouraged.
Click this link for your Study Guide What Will Your Divorce Crisis Show About You?
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
When we are going through a divorce, we want to find the perfect lawyer. One that will represent us well. This is a valid need but the lawyer I’m talking about is not one that has Esquire after their name. Take a listen to this recent Podcast to find out who your “perfect Lawyer” would be. He was mine.
Click this link for your Study Guide In a Divorce Who is Your Perfect Lawyer?
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
In my last Podcast, I talked about fear being your biggest enemy and not your ex-spouse. In this Podcast, I will teach you how to not walk in that fear and what tools you have to help you accomplish that. Remember walking in fear will keep you immobilized, unable to make good decisions and eventually cause you to give up. You should not give up because “you are more than a conqueror.”
Click here to download the Study Guide – How to Not Walk in Fear During Your Divorce!
Do you need some support during this transition? Then schedule time to chat with me to see how we can work together by clicking this link. Schedule that free call by clicking here!
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
As we are going through our divorce or relationship transition, we think our spouse, or our partner is our biggest enemy. But that is not true. Fear is the enemy we need to be cautious of. Listen to this Podcast to learn that fear is more than a feeling and something we need to be sure not to fall into. If you do and if you don’t discard it from your life, it will deplete you, bury you in terror and take away the life God has for you. Don’t fall victim to fear.
Click here to download the Study Guide – Fear is Your Biggest Enemy!
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
There is a perfect promise that our Father wants us to take a hold of so we can have victory in our adversarial situations. Take a listen to this Podcast and hear how I took hold of this promise and applied it in a few adversarial issues in my life and had complete success. The father wants “My people will live free from worry in secure homes and quiet resting places.” Isaiah 32:18 The Passion Translation, TPT. If you are not living secure and rest, then this is the Podcast for you.
Click here to download the Study Guide The Perfect Promise!
Do you need some support during this transition? Then schedule time to chat with me to see how we can work together by clicking this link. Schedule that free call by clicking here!
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
This next teaching is to bring you hope knowing what the Father wants and has for you. Oppression and depression are something you can remove from your life and receive His promises of peace and righteousness. Then when we are walking in that righteousness there is perhaps a job the Father has for you. One that might be hard but one that pleases the Father. Take a listen and be encouraged and receive the hope the Father wants to release to you.
Study Guide - You Can Be Established In Righteousness
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Our Heavenly Father has so many promises for us and sadly we struggle with receiving them. When we are going through a divorce, have been abandoned or walk in total rejection, it can be hard to receive the Father’s promises. But the Father does not want us walking in defeat. God does not want us to think He is mad at us or that He Himself has left us. Take a listen to this Podcast to understand what the Father is saying to us during this very difficult time.
Study Guide - Do You Have Faith to Receive?
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
As we continue my teaching on Isaiah 54 and its beautiful promises, I believe this Podcast will bless your heart, bring encouragement and give you the strength to keep moving forward. Hopefully at the end of this Podcast you will be able to answer the question, Are You Forsaken or Redeemed?
Study Guide - Are You Forsaken or Redeemed?
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
When we experience the tragedy of divorce in our life it is so important to know that there is one who “delights in us.” Feeling rejected, abandoned and unloved can spiral us into a realm of depression, anxiety and fear. Coming to know the one who delights in you will help bring healing to this time in your life and move you from the darkness you are in and bring you to the wonderful light of abundance. Take a listen to this Podcast and learn about the one who delights in you.
Study Guide – He Delights in You!
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
“Fear not, for you shall not be ashamed; neither be confounded and depressed, for you shall not be put to shame. For you shall forget the shame of your youth, and you shall not [seriously] remember the reproach of your widowhood anymore.” Isaiah 54:4 The Amplified Bible, AMP
After fear, shame is another strategy of the enemy to make you feel less than, worthless and defected. Take a listen to this teaching to understand what your Father says about shame and how He desires you to be free from it.
Study Guide - Fear Not! Don't Be Ashamed!
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Today I’m going to talk with you about one of the enemy’s biggest weapons and that is fear. When we allow fear into our life, we are also saying yes to the enemy controlling us. Listen to this Podcast where I teach you what fear is (this may surprise you) and how do you get rid of it. I promise you; you will be glad you did.
Downloadable Study Guide - Fear Not! Don't Be Afraid!
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
During the trauma of my divorce, there were many times I didn’t think I was going to make it. No court ordered support was coming. Dates to get back in court could take up to 60 days. House going into foreclosure and on and on. It was this truth that kept me stable during this time. Was it easy? No, but I did survive and came out victorious in more ways than one. Take a listen to this Podcast to find out what truth I held onto to get me through my tumultuous time.
Study Guide PDF How This Truth Kept Me Stable!
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
When we are in difficult circumstances, we tend to focus on all the horrible things that are happening to us which only gives more power to those negative circumstances. Take a listen to this PODCAST to learn what to do when life has not handed you the cards you wish you had and how you perhaps can move out of it more quickly.
Study Guide - What Are You Doing With God's Promises?
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
When we are in the midst of a divorce or about to enter into a divorce, it can feel that there are storms raging all around us. We wonder how we will “weather” the storm. Well there is a way and I want to guide you to that place. Take a listen to this Podcast and learn where exactly that place is. You will be glad you did.
Do you need some support during this transition? Then schedule time to chat with me to see how we can work together by clicking this link. Schedule that free call by clicking here!
Study Guide Are You Resting In His Hands? to Download. Are You Resting In His Hands?
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Feeling shame, worthless and unloved are some of the emotions one can feel regarding their Divorce. But do you know that You Are a Woman Redeemed? It’s hard for many to believe that they are. Take a listen to this Podcast as we continue our journey of Giving You a Fresh Start After Divorce and begin to believe you are “Redeemed!”
Study Guide to download.
There are two downloads here. One is a cover page and the second is the actual Study Guide for you to being sitting at the Lord’s feet and journaling. Do take the time to do this work. Communicating with the Father is key to your healing.
Cover to Study Guide
Who Can Be Redeemed?
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
I’m glad you are here as you are journeying through a divorce. I hope that you find this new series of teachings to be encouraging and that they will breathe life into your life during this difficult and challenging time. My heart with these Podcast series is to help guide you into victory and freedom as you move into this next season. You will learn that you are "A Woman Redeemed!”.
Do you need some support during this transition? Then schedule time to chat with me to see how we can work together by clicking this link. Schedule that free call by clicking here!
Click this link to receive 10 Simple Steps to Bring Peace into Your Life! and sign up for my Weekly Newsletter
Book & Kindle to Purchase Purchase "Can I Have Your Heart ... Daddy?"
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
What was the reason for the title of my PODCAST Giving You a Fresh Start? Take a listen to this 7-minute PODCAST to learn the reason for this title and how God always has the perfect reason and the perfect plan for all He instructs us to do.
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Do you need some support in having a “Fresh Start” in a specific area of your life? Would you like a fresh start with your health or a fresh start by walking in peace or having a fresh start in your spiritual life? Then schedule time to chat with me to see how we can work together by clicking this link? Schedule that free call by clicking here!
Book & Kindle to Purchase Purchase "Can I Have Your Heart ... Daddy?"
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
It’s that time of the year where allergies are in “full bloom” for many people. There are ways to heal those allergies naturally and I briefly talk on that, but the main focus of this Podcast is on what you can do naturally to support those symptoms that are now coming upon you. Essential Oils are one of those wonderful ways to support and relieve you of those allergic symptoms. Take a listen to this quick Podcast which is chock full of great recommendations.
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Do you need some support in helping you make those changes in your life to finally be done with allergies? Then schedule time to chat with me to see how we can work together by clicking this link Schedule that free call by clicking here!
Get your list of supportive Essential Oils for your allergies by clicking here. Essential Oils for Allergies
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Today I want to talk with you about Heart Dis-ease. According to the CDC, Coronary Artery Disease affects about 20.1 million adults aged 20 and older. Now I don’t know if that statistic includes those who have been harmed from the injection that was released but 7.2% doesn’t seem like a high number throughout the whole of our population.
But this heart dis-ease is not the one I want to address today. I believe the heart dis-ease I want to talk with you about has a higher percentage affected by it. I believe that number is tripled and maybe even quadrupled. What is this heart dis-ease I want to talk about? Take a listen to this Podcast to find out and some steps you can take to prevent it.
Book & Kindle to Purchase Purchase "Can I Have Your Heart ... Daddy?"
EBook to Purchase EBook "Can I Have Your Heart ... Daddy?"
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Don’t let your emotional imbalances ruin your body. Our bodies have been designed and created to heal itself by the most incredible designer. Just think about getting a cut. Our body knows what do to do to bring healing to that cut. Well, our body, your body wants to heal itself of any and all sickness. It just needs the right tools to get you healthy.
Sickness is our body’s best attempt to deal with a bad set of circumstances. It’s signaling to us that something is wrong and wants to get it right. Your emotional imbalances can cause 80-90% of all dis-ease. Learn a tool that can help you get your emotions in balance.
Essential Oil Properties Wheel
Do you need some support in helping you begin the process of getting your emotions in balance, then schedule time to chat with me by clicking this link? Schedule that free call by clicking here!
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Do you know what was the first weapon satan used to confuse Eve? Sadly, it’s the same weapon he uses with us. But the interesting thing is how he uses it should be our first signal that it’s not the Lord speaking, guiding or directing us. Take a moment to listen to this Podcast to learn what that weapon is and why it’s not the Lord’s voice speaking to you. This teaching will help you learn how to recognize God’s voice. When you learn what God’s voice sounds like, all other voices will be ignored.
Downloadable PDF - Whose Voice Are You Listening To?
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Knowing, believing and living in our destiny is part of having an abundant life. If we are not having a life of abundance, then it behooves us to get with the Lord to discover what our destiny is and what we need to do to get there. Now don’t get me wrong, abundance is not all about being rich and having every toy we could wish for. I’m saying that abundance is having peace in our life, love in our life. It’s walking in joy and truly walking in health. Health is wealth! So, take a few minutes and listen to this Podcast to see if you are living in your destiny and if you are not what could be preventing you from it.
Downloadable PDF – Destiny Scriptures
Destiny Scriptures
Do you need some support in helping you discover your destiny or how to make it happen in your life, then schedule time to chat with me by clicking this link? Schedule that free call by clicking here!
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
When we are reading the Word of God and receive revelation from it, or when we receive a prophetic Word from a brother or sister in the Lord, the wisest thing we can do is dig deeper with the Lord as to the meaning of what God is speaking to you. Take a listen to this Podcast to understand why we should dig deeper with our Father.
Are you ready to be coached in an area of your life that has you stuck? Then schedule time to chat with me by clicking this link. Schedule your 30-Minute Free Call with me by clicking here!
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
This Podcast is Giving You a Fresh Start with your Faith. All of us can use having a fresh start with our faith and sometimes it’s needed daily. Learn how to grow your faith and stand strong in the promises of your Heavenly Father. You’ll be glad you did.
Is having Faith a difficult issue for you? Then schedule time to chat with me by clicking this link. Schedule a free 30-minute call with me!
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Is life overwhelming for you? Are you feeling like there are constant roadblocks in your way? Do you just want to throw your hands in the air and give up! Boy, can I relate to that. I’ve been there so many times. But when I found out that Christ made me a new person or a new creation, things began to change. So, let’s dive into my next teaching -- Do You Know We Have Been Made New?
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
So many of us are searching for a feeling. We want that mountaintop experience, so we run from spiritual event to spiritual event. I’ve been there. I’ve done that. I’ve gone to these events and had that mountaintop experience. It was exhilarating. But you know what? I went back home and many years ago I went back to a home that was not full of peace or joy so that mountain top experience was gone.
That’s where I ask this question. What are you grounded in? Be sure you are grounded in the right thing. Listen to this Podcast to help shed the truth of where we need to be grounded. I pray you are blessed by what I am teaching.
Are you confused and needing some direction? Then schedule time to chat with me by clicking this link. Schedule time to have a free chat
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
So much talk about a revival happening at Asbury College. I initially questioned was it real because my spirit was uncomfortable. After praying for a few days and asking the Lord to show me what I was sensing, I believe I received some discernment and perhaps can shed some light for you, especially if you are feeling like you are missing something by not running to Kentucky. Take a listen. It will give you encouragement.
If you would you like Mentorship with your walk with the Lord through my teachings!
"I Gave Christ My Heart! Now What?" Teaching
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Today I want to continue talking about being loved by a Heavenly Father. I hope He is your Father and you have accepted His son into your life. So many times, it’s hard to accept the love from our Heavenly Father. But know that with healing, love and support you can bring yourself to that place. Understanding how you define God, who He is to you and can you trust Him is critical to your health and well-being. It’s hard to receive from someone you don’t trust. Let this message ignite in you the full knowing of the Father’s love for you.
Do you need some coaching regarding the unrest and lack of peace in your life? Then let’s have a Free 30-Minute Yes, I Want That Peace call to see how working together can bring you to that goal. Schedule time by clicking here
Educational Resource – “Giving You a Fresh Start!” Get my teachings by clicking here
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Knowing you are loved by your Heavenly Father is critical to having a life of peace, love, joy and health. Let me introduce you to the beginning of my journey to knowing, accepting and receiving the Love of my Heavenly Father with the hopes it will spark some hope in you to do the same. He loves you and wants you to know that.
Do you want to connect regarding the unrest and lack of peace in your life? Then let’s have a Free 30-Minute Yes, I Want That Peace Call to see how working together can bring you to that goal. Schedule that call by clicking here!
Educational Resource – “Giving You a Fresh Start!” https://givingyouafreshstart.com/
Click this link to receive the first Chapter of my Book “Can I Have Your Heart … Daddy?” and receive my encouraging, motivating, and educational Newsletters Few Chapters of my Book
Purchase my new Book "Can I Have Your Heart ... Daddy?"
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Having a conversation recently with a friend who shared that a prophetic voice said that “this is the year the Lord is going to bring in healing” got me on a tailspin. I was so angry that I couldn’t say anything because I probably would have been harsh in what I said. Twenty-four hours later I was able to put my thoughts together in a much calmer way and now I’m speaking out. What made me angry and why do I believe most prophets these days are truly profits? Take a listen. Let me know if you agree.
Do you need some coaching regarding the unrest and lack of peace in your life? Then let’s have a Free 30-Minute Yes, I Want That Peace Call to see how working together can bring you to that goal. Let's talk ...
Educational Resource – “Giving You a Fresh Start!” Giving You a Fresh Start Platform
Click this link to receive the first Chapter of my Book “Can I Have Your Heart … Daddy?” and receive my encouraging, motivating, and educational Newsletters First few chapters of my Book!
Purchase my new Book "Can I Have Your Heart ... Daddy?"
Purchase my Book (hard copy or Kindle)
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Do you know that living in peace is a gift from God? But God’s peace is not like the world’s peace. Take this journey with me as I explain the “Gift of Peace” that the Father wants to impart to you. It different than what you think but I believe you will be glad you stayed to listen.
Do you need some coaching regarding the unrest and lack of peace in your life? Then let’s have a Free 30-Minute Yes, I Want That Peace Call to see how working together can bring you to that goal. Schedule a I Want That Peace Call by clicking here!
PDF of Scripture References I referred to for you to meditate on: Scripture References
Educational Resource – “Giving You a Fresh Start!” Studies to bless you! Click here.
Click this link to receive the first Chapter of my Book “Can I Have Your Heart … Daddy?” and receive my encouraging, motivating, and educational Newsletters Download a few Chapters by clicking here!
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Do you believe you are loved by the Father in Heaven? Do you believe He adores you? Do you believe you are the apple of His eye? Do you believe you are enough? I didn’t and years ago if you told me that I would get angry? I was angry until the Father captured my heart. He wants to capture yours. Take a listen to understand what He thinks of you and how much he loves you.
Here is the downloadable PDF of Scripture References for you to mediate on: PDF Scripture for You Are Enough!
Do you need some coaching regarding the fear/anxiety/stress you are living with? Then let’s have a 30-Minute Free Call to see how working together can bring you to that goal. Click here to schedule a FREE Call
Educational Resource – “Giving You a Fresh Start!” Giving You a Fresh Start Teachings!
Click this link to receive the first Chapter of my Book “Can I Have Your Heart … Daddy?” and receive my encouraging, motivating, and educational Newsletters First few Chapters "Can I Have Your Heart ... Daddy?"
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Would putting on paper help you with your anxiety or stress? It just might. It definitely helps me. By journaling you are getting the stress out of your mind and your heart and put it on paper. Learn how I’ve been journaling since 1995 and how it has helped me stop the mental gymnastics. Take a listen. You just might have another tool in your pocket.
Do you need some coaching regarding the fear/anxiety/stress you are living with? Then let’s have a 30-Minute Free Call to see how working together can bring you to that goal. Schedule time with me!
Educational Resource – “Giving You a Fresh Start!” https://givingyouafreshstart.com/
Click this link to receive the first Chapter of my Book “Can I Have Your Heart … Daddy?” and receive my encouraging, motivating, and educational Newsletters First Few Chapters of "Can I Have Your Heart ... Daddy?
Purchase my new Book "Can I Have Your Heart ... Daddy?"
Purchase "Can I Have Your Heart ... Daddy?"
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Today I want to discuss with you one of the issues that can perpetuate anxiety in your life. It’s something that can be easily remedied if you choose to make this change. Sadly, many of us choose to dwell here and our anxiety continues day by day. Would you like some tools to help you get beyond living in this perpetual anxiety? Then take a listen to this PODCAST.
Do you need some coaching regarding the fear you are living with? Then let’s have a 30-Minute Free Call to see how working together can bring you to that goal. Schedule Time by Clicking Here!
Educational Resource – “Giving You a Fresh Start!” https://givingyouafreshstart.com/
Click this link to receive the first Chapter of my Book “Can I Have Your Heart … Daddy?” and receive my encouraging, motivating, and educational Newsletters First Few Chapters of "Can I Have Your Heart ... Daddy?"
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Today I want to focus on some Emotional Recovery or Healing. Because of past trauma and stressful issues in our life we can take on something to maybe protect us, keep us safe, or put a shield around us. That usually is fear or anxiety.
Do you need some coaching regarding the fear you are living with? Then let’s have a 30-Minute Free Call to see how working together can bring you to that goal. Schedule a 30-Minute Free Consult
Downloadable PDF – Steps to Unleash Anxiety Here are the Steps to Unleash Anxiety
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Are you one to say, “I’ll be glad when this year is over.” Or “When such and such happens, all will be well and I’ll be happy.” Do you make these statements and reside in a holding pattern for living life? I did this most of my life. Join me in my first Podcast for 2023 helping you remove fear, anxiety and depression from your life and guide you into a life of peace, love, joy and health.
Do you need some coaching regarding the fear you are living with? Then let’s have a 30-Minute Free Call to see how working together can bring you to that goal. Schedule a free 30-Minute Call by clicking here
Educational Resource – “Giving You a Fresh Start!” https://givingyouafreshstart.com/
Click this link to receive the first Chapter of my Book “Can I Have Your Heart … Daddy?” and receive my encouraging, motivating, and educational Newsletters First Chapter of Book
Purchase my new Book "Can I Have Your Heart ... Daddy?"
Can I Have Your Heart ... Daddy? book can be purchased here
Ways to connect with me:
My Website will give you more information https://reginasanchez.com/
Email me to connect info@ReginaSanchez.com
Social Media
LINKED IN
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
I will begin a new Podcast series on Fear and how to remove it from your life starting in January 2023. But to “prep” you for those teachings, I have a recommendation for you for the next few weeks. Take a listen and see if it’s something that would benefit your health and well-being.
Do you need some coaching regarding the fear you are living with? Then let’s have a 30-Minute Free Call to see how working together can bring you to that goal. Schedule Free30-Minute Consult by Clicking Here!
Educational Resource – “Giving You a Fresh Start!” https://givingyouafreshstart.com/
Click this link to receive the first Chapter of my Book “Can I Have Your Heart … Daddy?” and receive my encouraging, motivating, and educational Newsletters You can download by clicking here
Purchase my new Book "Can I Have Your Heart ... Daddy?"
Purchase my Book by Clicking here
Ways to connect with me:
My Website will give you more information https://reginasanchez.com/
Email me to connect info@ReginaSanchez.com
Social Media
LINKED IN
The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
What emotion rises in you when the circumstances around you can be trying and difficult? Is it worry, fear, stress, anxiety, or unforgiveness to name a few? These are very unhealthy emotions and if they are not healed, they will embed in your cellular memory and potentially cause dis-ease. Listen to this podcast on what is the answer to getting healed from these negative emotions.
Educational Resource – “Giving You a Fresh Start!” https://givingyouafreshstart.com/
Click this link to receive the first Chapter of my Book “Can I Have Your Heart … Daddy?” and receive my encouraging, motivating, and educational Newsletters https://health-wellness-organizational-coach.aweb.page/p/4db71de9-528b-46d5-9ce6-b110d0732426
Purchase my new Book "Can I Have Your Heart ... Daddy?"
https://www.amazon.com/Can-have-Your-Heart-Daddy-ebook/dp/B09HSWCCYZ/ref=sr_1_1?crid=2QXXJOXTGIHGO&keywords=can+I+have+your+heart+...+daddy&qid=1646679449&s=books&sprefix=can+i+have+your+heart+...+daddy%2Cstripbooks%2C82&sr=1-1
Ways to connect with me:
My Website will give you more information https://reginasanchez.com/
Email me to connect info@ReginaSanchez.com
Social Media
MEWE
LINKED IN
PODCAST - Giving You A Fresh Start
The following teaching offering information on Health and Wellness is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Take a listen to this short podcast as to the outcome of my Dental Visit today after not having gone to the dentist for a cleaning in 3 years. You might be surprised. Take a listen and let me know what you think.
Earthpaste for brushing teeth
https://www.vitacost.com/redmond-trading-company-silver-earthpaste-mineral-toothpaste-peppermint
Oral Mouthwash
https://colloidalsilvermouthwash.naturalnews.com/colloidal-silver-mouthwash.html
Do you need some coaching regarding the products you are putting on your body and in your body? Then let’s have a 30-Minute Free Call to see how working together can bring you to that goal. https://calendly.com/info-22168/30-minute-free-consult
Click this link to receive the first Chapter of my Book “Can I Have Your Heart … Daddy?” and receive my encouraging, motivating, and educational Newsletters https://health-wellness-organizational-coach.aweb.page/p/4db71de9-528b-46d5-9ce6-b110d0732426
Purchase my new Book "Can I Have Your Heart ... Daddy?"
https://www.amazon.com/Can-have-Your-Heart-Daddy-ebook/dp/B09HSWCCYZ/ref=sr_1_1?crid=2QXXJOXTGIHGO&keywords=can+I+have+your+heart+...+daddy&qid=1646679449&s=books&sprefix=can+i+have+your+heart+...+daddy%2Cstripbooks%2C82&sr=1-1
Ways to connect with me:
My Website will give you more information https://reginasanchez.com/
Email me to connect info@ReginaSanchez.com
Social Media
MEWE
LINKED IN
PODCAST - Giving You A Fresh Start
The following teaching offering information on Health and Wellness is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Take a listen to this short podcast as to the outcome of my Dental Visit today after not having gone to the dentist for a cleaning in 3 years. You might be surprised. Take a listen and let me know what you think.
Earthpaste for brushing teeth
https://www.vitacost.com/redmond-trading-company-silver-earthpaste-mineral-toothpaste-peppermint
Oral Mouthwash
https://colloidalsilvermouthwash.naturalnews.com/colloidal-silver-mouthwash.html
Do you need some coaching regarding the products you are putting on your body and in your body? Then let’s have a 30-Minute Free Call to see how working together can bring you to that goal. https://calendly.com/info-22168/30-minute-free-consult
Click this link to receive the first Chapter of my Book “Can I Have Your Heart … Daddy?” and receive my encouraging, motivating, and educational Newsletters https://health-wellness-organizational-coach.aweb.page/p/4db71de9-528b-46d5-9ce6-b110d0732426
Purchase my new Book "Can I Have Your Heart ... Daddy?"
https://www.amazon.com/Can-have-Your-Heart-Daddy-ebook/dp/B09HSWCCYZ/ref=sr_1_1?crid=2QXXJOXTGIHGO&keywords=can+I+have+your+heart+...+daddy&qid=1646679449&s=books&sprefix=can+i+have+your+heart+...+daddy%2Cstripbooks%2C82&sr=1-1
Ways to connect with me:
My Website will give you more information https://reginasanchez.com/
Email me to connect info@ReginaSanchez.com
Social Media
MEWE
LINKED IN
PODCAST - Giving You A Fresh Start
The following teaching offering information on Health and Wellness is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
So many times, we are told “what” and “why” we should do something, but we are not necessarily given the “how.” My Educational Resource/School and specifically the first course is going to begin the journey of not only “what” and “why” we should have a spiritual relationship, but I will also journey you in the “how.” Take a listen to this podcast as I give further explanation of this new Course and Module One.
Do you need some coaching in your life? Then let’s have a 30-Minute Free Call to see how working together can bring you to that goal. https://calendly.com/info-22168/30-minute-free-consult
Click this link to receive the first Chapter of my Book “Can I Have Your Heart … Daddy?” and receive my encouraging, motivating, and educational Newsletters https://health-wellness-organizational-coach.aweb.page/p/4db71de9-528b-46d5-9ce6-b110d0732426
Purchase my new Book "Can I Have Your Heart ... Daddy?"
https://www.amazon.com/Can-have-Your-Heart-Daddy-ebook/dp/B09HSWCCYZ/ref=sr_1_1?crid=2QXXJOXTGIHGO&keywords=can+I+have+your+heart+...+daddy&qid=1646679449&s=books&sprefix=can+i+have+your+heart+...+daddy%2Cstripbooks%2C82&sr=1-1
Ways to connect with me:
My Website will give you more information https://reginasanchez.com/
Email me to connect info@ReginaSanchez.com
Social Media
MEWE
LINKED IN
PODCAST - Giving You A Fresh Start
The following teaching offering information on Health and Wellness is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
So many times, we are told “what” and “why” we should do something, but we are not necessarily given the “how.” My Educational Resource/School and specifically the first course is going to begin the journey of not only “what” and “why” we should have a spiritual relationship, but I will also journey you in the “how.” Take a listen to this podcast as I give further explanation of this new Course and Module One.
Do you need some coaching in your life? Then let’s have a 30-Minute Free Call to see how working together can bring you to that goal. https://calendly.com/info-22168/30-minute-free-consult
Click this link to receive the first Chapter of my Book “Can I Have Your Heart … Daddy?” and receive my encouraging, motivating, and educational Newsletters https://health-wellness-organizational-coach.aweb.page/p/4db71de9-528b-46d5-9ce6-b110d0732426
Purchase my new Book "Can I Have Your Heart ... Daddy?"
https://www.amazon.com/Can-have-Your-Heart-Daddy-ebook/dp/B09HSWCCYZ/ref=sr_1_1?crid=2QXXJOXTGIHGO&keywords=can+I+have+your+heart+...+daddy&qid=1646679449&s=books&sprefix=can+i+have+your+heart+...+daddy%2Cstripbooks%2C82&sr=1-1
Ways to connect with me:
My Website will give you more information https://reginasanchez.com/
Email me to connect info@ReginaSanchez.com
Social Media
MEWE
LINKED IN
PODCAST - Giving You A Fresh Start
The following teaching offering information on Health and Wellness is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
We can have best laid plans but then God directs you differently. Take a very quick listen to my podcast on my new name and why and where the launch of the Educational Resource/School stands. One more step and it’s a go!
Do you need some coaching in your life? Then let’s have a 30-Minute Free Call to see how working together can bring you to that goal. https://calendly.com/info-22168/30-minute-free-consult
Essential Oils for Emotional Support
https://reginasanchez.com/wp-content/uploads/2022/07/EOEmotionalSupport.pdf
Click this link to receive the first Chapter of my Book “Can I Have Your Heart … Daddy?” and receive my encouraging, motivating, and educational Newsletters https://health-wellness-organizational-coach.aweb.page/p/4db71de9-528b-46d5-9ce6-b110d0732426
Purchase my new Book "Can I Have Your Heart ... Daddy?"
https://www.amazon.com/Can-have-Your-Heart-Daddy-ebook/dp/B09HSWCCYZ/ref=sr_1_1?crid=2QXXJOXTGIHGO&keywords=can+I+have+your+heart+...+daddy&qid=1646679449&s=books&sprefix=can+i+have+your+heart+...+daddy%2Cstripbooks%2C82&sr=1-1
Ways to connect with me:
My Website will give you more information https://reginasanchez.com/
Email me to connect info@ReginaSanchez.com
Social Media
MEWE
LINKED IN
PODCAST - Giving You A Fresh Start
The following teaching offering information on Health and Wellness is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Update on My New School!
Check out the status of my new school providing you valuable support for living a life of peace, joy, and health!
If you would like some coaching in this area of your life? Then let’s have a 30-Minute Free Call to see how working together can bring you to that goal. https://calendly.com/info-22168/30-minute-free-consult
Essential Oils for Emotional Support
https://reginasanchez.com/wp-content/uploads/2022/07/EOEmotionalSupport.pdf
Click this link to receive the first Chapter of my Book “Can I Have Your Heart … Daddy?” and receive my encouraging, motivating, and educational Newsletters https://health-wellness-organizational-coach.aweb.page/p/4db71de9-528b-46d5-9ce6-b110d0732426
Purchase my new Book "Can I Have Your Heart ... Daddy?"
https://www.amazon.com/Can-have-Your-Heart-Daddy-ebook/dp/B09HSWCCYZ/ref=sr_1_1?crid=2QXXJOXTGIHGO&keywords=can+I+have+your+heart+...+daddy&qid=1646679449&s=books&sprefix=can+i+have+your+heart+...+daddy%2Cstripbooks%2C82&sr=1-1
Ways to connect with me:
My Website will give you more information https://reginasanchez.com/
Email me to connect info@ReginaSanchez.com
Social Media
MEWE
LINKED IN
PODCAST - Giving You A Fresh Start
The following teaching offering information on Health and Wellness is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Why is having a spiritual life important to your overall health?
- It will ease the stress in your life when you believe in the God who created the Universe. Less stress equals stronger immune system.
- Is a way to receive guidance, wisdom, and answers to life’s difficult situations. Less stress equals stronger immune system.**
- It gives you the ability to live in a form of “rest” where you are guided by the peace of God in all of life’s issues. Peace equals no stress. No stress equals stronger immune system.**
- You can have access to divine healing based on the promises of God. You can learn to live in divine health.
I’ve always had God in my life but for many years He was a “back burner” God. I only focused on Him when difficult situations came upon me. It wasn’t until 30 years ago that I made a heartfelt decision to be serious about my relationship with my Heavenly Father, but it’s taken many years, many mistakes and much spiritual learning to understand what having a relationship with the God who created me really was.
Well, I am about to release a new teaching series about all I’ve learned these past 30 years with my spiritual walk. My prayer is that it will strengthen your spiritual life or give you one if you don’t have one.
Check out my Podcast to hear more about this new “soon to be released” Program. It will bless you. I promise.
If you would like some coaching in this area of your life? Then let’s have a 30-Minute Free Call to see how working together can bring you to that goal. https://calendly.com/info-22168/30-minute-free-consult
Essential Oils for Emotional Support
https://reginasanchez.com/wp-content/uploads/2022/07/EOEmotionalSupport.pdf
Click this link to receive the first Chapter of my Book “Can I Have Your Heart … Daddy?” and receive my encouraging, motivating, and educational Newsletters https://health-wellness-organizational-coach.aweb.page/p/4db71de9-528b-46d5-9ce6-b110d0732426
Purchase my new Book "Can I Have Your Heart ... Daddy?"
https://www.amazon.com/Can-have-Your-Heart-Daddy-ebook/dp/B09HSWCCYZ/ref=sr_1_1?crid=2QXXJOXTGIHGO&keywords=can+I+have+your+heart+...+daddy&qid=1646679449&s=books&sprefix=can+i+have+your+heart+...+daddy%2Cstripbooks%2C82&sr=1-1
Ways to connect with me:
My Website will give you more information https://reginasanchez.com/
Email me to connect info@ReginaSanchez.com
Social Media
MEWE
LINKED IN
PODCAST - Giving You A Fresh Start
The following teaching offering information on Health and Wellness is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
I want to take you back to a podcast I created almost a year ago. As I venture down some teachings about our emotions and its effect on our health, I think this video/podcast is worth a second listen or a first if you didn’t catch it when it was released last year.
As I continue discussing ways to build a strong and robust Immune System, you may ask what does loving yourself have to do with that? Join me as I shed some light on a very key topic to your health and well-being. You’ll also love my “Tip” because it ties it all in.
If you would like to talk and process some of this teaching, then let’s have a 30-Minute Free Call to begin that journey of freedom, peace, and joy. https://calendly.com/info-22168/30-minute-free-consult
Essential Oils for Emotional Support
https://reginasanchez.com/wp-content/uploads/2022/07/EOEmotionalSupport.pdf
Click this link to receive the first Chapter of my Book “Can I Have Your Heart … Daddy?” and receive my encouraging, motivating, and educational Newsletters https://health-wellness-organizational-coach.aweb.page/p/4db71de9-528b-46d5-9ce6-b110d0732426
Purchase my new Book "Can I Have Your Heart ... Daddy?"
https://www.amazon.com/Can-have-Your-Heart-Daddy-ebook/dp/B09HSWCCYZ/ref=sr_1_1?crid=2QXXJOXTGIHGO&keywords=can+I+have+your+heart+...+daddy&qid=1646679449&s=books&sprefix=can+i+have+your+heart+...+daddy%2Cstripbooks%2C82&sr=1-1
Ways to connect with me:
My Website will give you more information https://reginasanchez.com/
Email me to connect info@ReginaSanchez.com
Social Media
MEWE
LINKED IN
PODCAST - Giving You A Fresh Start
The following teaching offering information on Health and Wellness is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
We live in a Nation with supposedly the best healthcare, yet the people of this Nation are getting sicker and sicker. Cancer centers are being opened more and more around us. Medical buildings being built everywhere we turn. Why?
Yes, the food we eat can contribute to these dis-eases as well as the lifestyles we live. The medications we are on can be perpetuating additional illnesses by their side effects. But I bet you will never guess what is another area that highly contributes to these dis-eases. Studies show that 85-90% of illnesses or dis-eases are from this very important issue in our life.
Listen to my video/podcast to discover what this other issue is that could be contributing to your ill-health. It may surprise you.
Is this issue plaguing you and contributing to your il-health? Then let’s have a 30-Minute Free Call to begin that journey of freedom, peace and joy. https://calendly.com/info-22168/30-minute-free-consult
Essential Oils for Emotional Support
https://reginasanchez.com/wp-content/uploads/2022/07/EOEmotionalSupport.pdf
Click this link to receive the first Chapter of my Book “Can I Have Your Heart … Daddy?” and receive my encouraging, motivating, and educational Newsletters https://health-wellness-organizational-coach.aweb.page/p/4db71de9-528b-46d5-9ce6-b110d0732426
Purchase my new Book "Can I Have Your Heart ... Daddy?"
https://www.amazon.com/Can-have-Your-Heart-Daddy-ebook/dp/B09HSWCCYZ/ref=sr_1_1?crid=2QXXJOXTGIHGO&keywords=can+I+have+your+heart+...+daddy&qid=1646679449&s=books&sprefix=can+i+have+your+heart+...+daddy%2Cstripbooks%2C82&sr=1-1
Ways to connect with me:
My Website will give you more information https://reginasanchez.com/
Email me to connect info@ReginaSanchez.com
Social Media
MEWE
LINKED IN
PODCAST - Giving You A Fresh Start
The following teaching offering information on Health and Wellness is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
When coaching clients on their food intake, I encourage eating good, whole, “real” food 85-90% of the time. Then to have a treat and choose to venture into the 10-15% of eating, don’t fall into this trap.
Listen to my Podcast listed below to understand what that 10-15% of “fun” food eating should/could look like. As always, make wise decisions.
Would you like some guidance on identifying some of that “fun” food? Then let’s have a 30-Minute Free Call to begin that journey to health filled eating. https://calendly.com/info-22168/30-minute-free-consult
Click this link to receive the first Chapter of my Book “Can I Have Your Heart … Daddy?” and receive my encouraging, motivating, and educational Newsletters https://health-wellness-organizational-coach.aweb.page/p/4db71de9-528b-46d5-9ce6-b110d0732426
Purchase my new Book "Can I Have Your Heart ... Daddy?"
https://www.amazon.com/Can-have-Your-Heart-Daddy-ebook/dp/B09HSWCCYZ/ref=sr_1_1?crid=2QXXJOXTGIHGO&keywords=can+I+have+your+heart+...+daddy&qid=1646679449&s=books&sprefix=can+i+have+your+heart+...+daddy%2Cstripbooks%2C82&sr=1-1
Ways to connect with me:
My Website will give you more information https://reginasanchez.com/
Email me to connect info@ReginaSanchez.com
Social Media
MEWE
LINKED IN
PODCAST - Giving You A Fresh Start
The following teaching offering information on Health and Wellness is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Do you find yourself going around the same mountain again? Are you finding that people in your life seems to be pushing the same buttons over and over? Do you find that you are making a bigger issue out of something than it needs to be?
Then perhaps this Podcast is for you. Here I share how I got healed from a painful root in me that was being activated by 3 different people in one week. Take a listen to this quick Video/Podcast to see if you can learn how, you can heal some painful roots in your life. Remember … “Don’t let your past step into your future.”
Would you like some guidance on identifying those pesty things attracting themselves to you? Then let’s have a 30-Minute Free Call to begin that journey to wholeness. https://calendly.com/info-22168/30-minute-free-consult
Click this link to receive the first Chapter of my Book “Can I Have Your Heart … Daddy?” and receive my encouraging, motivating, and educational Newsletters https://health-wellness-organizational-coach.aweb.page/p/4db71de9-528b-46d5-9ce6-b110d0732426
Purchase my new Book "Can I Have Your Heart ... Daddy?"
https://www.amazon.com/Can-have-Your-Heart-Daddy-ebook/dp/B09HSWCCYZ/ref=sr_1_1?crid=2QXXJOXTGIHGO&keywords=can+I+have+your+heart+...+daddy&qid=1646679449&s=books&sprefix=can+i+have+your+heart+...+daddy%2Cstripbooks%2C82&sr=1-1
Ways to connect with me:
My Website will give you more information https://reginasanchez.com/
Email me to connect info@ReginaSanchez.com
Social Media
MEWE
LINKED IN
PODCAST - Giving You A Fresh Start
The following teaching offering information on Health and Wellness is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Can you say that you are living a life that “thrives” or do you feel that you just struggle to get through each day? If your days are a struggle to get through, then you are just surviving and that is not a healthy way to live.
Now understand that when I say living a life that “thrives” I’m not describing a life of being rich, vacationing in exotic places and having all your desires (not just needs) met. No living a life that thrives is much deeper than that. Thinking that thriving is having all those things is truly shallow living. Yes, having provision is important. Taking vacations are excellent for our health and having our desires met is exciting. But first we need to go deeper into what it really means to live a life that thrives.
Would you like some guidance moving into a thriving life? Then let’s have a 30-Minute Free Call to begin that journey to wholeness. https://calendly.com/info-22168/30-minute-free-consult
Click this link to receive the first Chapter of my Book “Can I Have Your Heart … Daddy?” and receive my encouraging, motivating, and educational Newsletters https://health-wellness-organizational-coach.aweb.page/p/4db71de9-528b-46d5-9ce6-b110d0732426
Purchase my new Book "Can I Have Your Heart ... Daddy?"
https://www.amazon.com/Can-have-Your-Heart-Daddy-ebook/dp/B09HSWCCYZ/ref=sr_1_1?crid=2QXXJOXTGIHGO&keywords=can+I+have+your+heart+...+daddy&qid=1646679449&s=books&sprefix=can+i+have+your+heart+...+daddy%2Cstripbooks%2C82&sr=1-1
Ways to connect with me:
My Website will give you more information https://reginasanchez.com/
Email me to connect info@ReginaSanchez.com
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PODCAST - Giving You A Fresh Start
The following teaching offering information on Health and Wellness is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Our Brain is an incredible organ that has been designed by an incredible Creator. The function of this organ will probably never be fully understood but having a healthy functioning brain is critical to our life. Knowing that neuroplasticity is how our brain can repair itself, behooves us to understand how this process happens. This teaching will just touch on the things we can to do support the healing of our brain, but it is a start. Love your brain and give it what it needs to give you a long full life.
Do you want to get clarity on who you truly are but not sure how to start? Then let’s have a 30-Minute Free Call to begin that journey to wholeness. https://calendly.com/info-22168/30-minute-free-consult
Are you considering Essentials Oils for your health and well-being, these are the two companies I use and trust?
Aromatics Essential Oils
doTerra Essential Oil
Click this link to receive the first Chapter of my Book “Can I Have Your Heart … Daddy?” and receive my encouraging, motivating, and educational Newsletters https://health-wellness-organizational-coach.aweb.page/p/4db71de9-528b-46d5-9ce6-b110d0732426
Purchase my new Book "Can I Have Your Heart ... Daddy?"
https://www.amazon.com/Can-have-Your-Heart-Daddy-ebook/dp/B09HSWCCYZ/ref=sr_1_1?crid=2QXXJOXTGIHGO&keywords=can+I+have+your+heart+...+daddy&qid=1646679449&s=books&sprefix=can+i+have+your+heart+...+daddy%2Cstripbooks%2C82&sr=1-1
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My Website will give you more information https://reginasanchez.com/
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MEWE
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PODCAST - Giving You A Fresh Start
The following teaching offering information on Health and Wellness is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
So many of us walk in an “untruth” of who we are. We have let people, careers, and situations put a label on us that we carry throughout our life. Those lies we believe about ourselves are always in the back of our mind and many times pop to the fore front. We let these lies define our coming and going. We let it define our decisions for work or other circumstances in our life. We even let these lies be perpetuated through the people in our life.
Until you understand who you really are as defined by the One who created you, you will walk in rejection, self-doubt, and confusion. Take a listen to my video/podcast to see if this issue has taken reign in your life and what you should do about it.
Do you want to get clarity on who you truly are but not sure how to start? Then let’s have a 30-Minute Free Call to begin that journey to wholeness. https://calendly.com/info-22168/30-minute-free-consult
Click this link to receive the first Chapter of my Book “Can I Have Your Heart … Daddy?” and receive my encouraging, motivating, and educational Newsletters https://health-wellness-organizational-coach.aweb.page/p/4db71de9-528b-46d5-9ce6-b110d0732426
Purchase my new Book "Can I Have Your Heart ... Daddy?"
https://www.amazon.com/Can-have-Your-Heart-Daddy-ebook/dp/B09HSWCCYZ/ref=sr_1_1?crid=2QXXJOXTGIHGO&keywords=can+I+have+your+heart+...+daddy&qid=1646679449&s=books&sprefix=can+i+have+your+heart+...+daddy%2Cstripbooks%2C82&sr=1-1
Ways to connect with me:
My Website will give you more information https://reginasanchez.com/
Email me to connect info@ReginaSanchez.com
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MEWE
LINKED IN
PODCAST - Giving You A Fresh Start
The following teaching offering information on Health and Wellness is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
Do you know the difference between a fear that is real or one that is a spirit that has come upon you to cause you to live a paralyzed life? I understand fear. I lived with it much of my life and when I came to the realization that was not God’s perfect will for me, I worked hard to remove it. Was it easy? No. But it was absolutely worth it. Listen to my video/podcast and see if it speaks to you.
Do you want to begin filling that void in your heart? Then let’s have a 30-Minute Free Call to begin that journey to wholeness. https://calendly.com/info-22168/30-minute-free-consult
Click this link to receive the first Chapter of my Book “Can I Have Your Heart … Daddy?” and receive my encouraging, motivating, and educational Newsletters https://health-wellness-organizational-coach.aweb.page/p/4db71de9-528b-46d5-9ce6-b110d0732426
Purchase my new Book "Can I Have Your Heart ... Daddy?"
https://www.amazon.com/Can-have-Your-Heart-Daddy-ebook/dp/B09HSWCCYZ/ref=sr_1_1?crid=2QXXJOXTGIHGO&keywords=can+I+have+your+heart+...+daddy&qid=1646679449&s=books&sprefix=can+i+have+your+heart+...+daddy%2Cstripbooks%2C82&sr=1-1
Ways to connect with me:
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iTUNES https://podcasts.apple.com/us/podcast/giving-you-a-fresh-start/id1588289496
Trauma or no trauma most people have a void in their heart like something is missing. We go through life trying to fill that empty void to no avail. We think a new job or career, or that much desired promotion will fill it only to find you are still empty even though that promotion was given. Or we search for that knight and shining prince to sweep us off our feet to find that we are lonelier now than before we connected to our supposed “prince.” We search in all the wrong places to have that void or that pain taken away but there truly is only one way in my experience. Listen to my Video/Podcast and find out what is needed to fill that empty void.
Do you want to begin filling that void in your heart? Then let’s have a 30-Minute Free Call to begin that journey to wholeness. https://calendly.com/info-22168/30-minute-free-consult
Click this link to receive the first Chapter of my Book “Can I Have Your Heart … Daddy?” and receive my encouraging, motivating, and educational Newsletters https://health-wellness-organizational-coach.aweb.page/p/4db71de9-528b-46d5-9ce6-b110d0732426
Purchase my new Book "Can I Have Your Heart ... Daddy?"
https://www.amazon.com/Can-have-Your-Heart-Daddy-ebook/dp/B09HSWCCYZ/ref=sr_1_1?crid=2QXXJOXTGIHGO&keywords=can+I+have+your+heart+...+daddy&qid=1646679449&s=books&sprefix=can+i+have+your+heart+...+daddy%2Cstripbooks%2C82&sr=1-1
Ways to connect with me:
My Website will give you more information https://reginasanchez.com/
Email me to connect info@ReginaSanchez.com
Social Media
GAB https://gab.com/ReginaSanchez
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iTUNES https://podcasts.apple.com/us/podcast/giving-you-a-fresh-start/id1588289496
If you experienced trauma in your life especially when it relates to your earthly father, it can be hard to have a relationship with God the Father, Jesus, or the Holy Spirit. Having a spiritual relationship with the “Creator of the Universe” is the last thing you want to do most times.
We also may experience some negative things in our Church and be greatly hurt by fellow Christians, but that should not cause us to leave and turn our back on our Heavenly Father. Man is imperfect and makes many mistakes. But our Heavenly Father is the perfect Father, and He heals all wounds. Come take a listen to my Spiritual Heritage. Is yours similar?
What to talk about developing a Spiritual Life or strengthening the one you have, then let’s have a 30-Minute Free Call.https://calendly.com/info-22168/30-minute-free-consult
Click this link to receive the first Chapter of my Book “Can I Have Your Heart … Daddy?” and receive my encouraging, motivating, and educational Newsletters https://health-wellness-organizational-coach.aweb.page/p/4db71de9-528b-46d5-9ce6-b110d0732426
Purchase my new Book "Can I Have Your Heart ... Daddy?"
https://www.amazon.com/Can-have-Your-Heart-Daddy-ebook/dp/B09HSWCCYZ/ref=sr_1_1?crid=2QXXJOXTGIHGO&keywords=can+I+have+your+heart+...+daddy&qid=1646679449&s=books&sprefix=can+i+have+your+heart+...+daddy%2Cstripbooks%2C82&sr=1-1
Ways to connect with me:
My Website will give you more information https://reginasanchez.com/
Email me to connect info@ReginaSanchez.com
Social Media
GAB https://gab.com/ReginaSanchez
GETTR https://www.gettr.com/user/reginasanchez
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LINKED IN https://www.linkedin.com/in/sanchezregina/
Join me as I start a Series on Giving You a Fresh Start with your Spiritual Life! My goal is to teach you on what the significance of a Spiritual Life is and how it is critical and beneficial to your overall health and well-being. A strong, healthy relationship with the Creator of the Universe will impact the health of your Immune System. Join me to learn why. Downloadable PDF – Circle of Life Template. https://reginasanchez.com/wp-content/uploads/2021/03/CircleofLife.png
What to talk about developing a Spiritual Life or strengthening the one you have, then let’s have a 30-Minute Free Call. https://calendly.com/info-22168/30-minute-free-consult
Click this link to receive the first Chapter of my Book “Can I Have Your Heart … Daddy?” and receive my encouraging, motivating, and educational Newsletters https://health-wellness-organizational-coach.aweb.page/p/4db71de9-528b-46d5-9ce6-b110d0732426
Purchase my new Book "Can I Have Your Heart ... Daddy?"
https://www.amazon.com/Can-have-Your-Heart-Daddy-ebook/dp/B09HSWCCYZ/ref=sr_1_1?crid=2QXXJOXTGIHGO&keywords=can+I+have+your+heart+...+daddy&qid=1646679449&s=books&sprefix=can+i+have+your+heart+...+daddy%2Cstripbooks%2C82&sr=1-1
Ways to connect with me:
My Website will give you more information https://reginasanchez.com/
Email me to connect info@ReginaSanchez.com
Social Media
GAB https://gab.com/ReginaSanchez
GETTR https://www.gettr.com/user/reginasanchez
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LINKED IN https://www.linkedin.com/in/sanchezregina/
Making changes in ones life can initially be very exciting. You’ve made the decision to make changes and you are looking forward to getting to your desired goal(s). Then it hits you like a brick wall. You get stuck … you get frustrated … you aren’t seeing results fast enough and you want to GIVE UP! This Tool is to help you stay on target and keep moving you along to your desired result. Downloadable PDF – Setting Your Why! https://reginasanchez.com/wp-content/uploads/2022/04/SettingYourWhy.pdf
Setting Your Goal Template! https://reginasanchez.com/wp-content/uploads/2022/04/GoalTemplate.docx
Need help trying to get to your “deep” why, click this link to set up a 30-Minute Free Call. https://calendly.com/info-22168/30-minute-free-consult
Click this link to receive the first Chapter of my Book “Can I Have Your Heart … Daddy?” and receive my encouraging, motivating, and educational Newsletters https://health-wellness-organizational-coach.aweb.page/p/4db71de9-528b-46d5-9ce6-b110d0732426
Purchase my new Book "Can I Have Your Heart ... Daddy?"
https://www.amazon.com/Can-have-Your-Heart-Daddy-ebook/dp/B09HSWCCYZ/ref=sr_1_1?crid=2QXXJOXTGIHGO&keywords=can+I+have+your+heart+...+daddy&qid=1646679449&s=books&sprefix=can+i+have+your+heart+...+daddy%2Cstripbooks%2C82&sr=1-1
Ways to connect with me:
My Website will give you more information https://reginasanchez.com/
Email me to connect info@ReginaSanchez.com
Social Media
GAB https://gab.com/ReginaSanchez
GETTR https://www.gettr.com/user/reginasanchez
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LINKED IN https://www.linkedin.com/in/sanchezregina/
Welcome to the health industry. There are over 100 different dietary theories out there. It has been made so hard, but it doesn’t need to be.
Remember you are what you eat!
Don’t let the Health Industry bring you confusion. Eating can be simple. We just make it hard. Listen to my Video/Podcast and learn how I navigate eating healthy.
If you are feeling confused and would like to bring peace to this issue, let’s chat. Schedule a 30-minute Free Discovery Call and let’s see how we can end this confusion. https://calendly.com/info-22168/30-minute-free-consult
Click this link to receive the first Chapter of my Book “Can I Have Your Heart … Daddy?” and receive my encouraging, motivating, and educational Newsletters https://health-wellness-organizational-coach.aweb.page/p/4db71de9-528b-46d5-9ce6-b110d0732426
Purchase my new Book "Can I Have Your Heart ... Daddy?"
https://www.amazon.com/Can-have-Your-Heart-Daddy-ebook/dp/B09HSWCCYZ/ref=sr_1_1?crid=2QXXJOXTGIHGO&keywords=can+I+have+your+heart+...+daddy&qid=1646679449&s=books&sprefix=can+i+have+your+heart+...+daddy%2Cstripbooks%2C82&sr=1-1
Ways to connect with me:
My Website will give you more information https://reginasanchez.com/
Email me to connect info@ReginaSanchez.com
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GAB https://gab.com/ReginaSanchez
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There can be so many chemicals in our drinking water that are used to keep it “safe,” that it sounds like a twisted statement. Sadly, it is true. Having chemicals (like chlorine) in our drinking water can mess up our gut and microbiome. Take a listen to my Video/Podcast to gain a greater understanding on drinking pure and safe water.
https://reginasanchez.com/wp-content/uploads/2022/03/PurifyWater.pdf
Click this link to receive the first Chapter of my Book “Can I Have Your Heart … Daddy?” and receive my encouraging, motivating, and educational Newsletters https://health-wellness-organizational-coach.aweb.page/p/4db71de9-528b-46d5-9ce6-b110d0732426
Purchase my new Book "Can I Have Your Heart ... Daddy?"
https://www.amazon.com/Can-have-Your-Heart-Daddy-ebook/dp/B09HSWCCYZ/ref=sr_1_1?crid=2QXXJOXTGIHGO&keywords=can+I+have+your+heart+...+daddy&qid=1646679449&s=books&sprefix=can+i+have+your+heart+...+daddy%2Cstripbooks%2C82&sr=1-1
Ways to connect with me:
My Website will give you more information https://reginasanchez.com/
Email me to connect info@ReginaSanchez.com
Social Media
GAB https://gab.com/ReginaSanchez
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LINKED IN https://www.linkedin.com/in/sanchezregina/
As a follow up to my prior Video/Podcast on What Are You Putting on Your Body and Is It Safe, I want to discuss one specific product … toothpaste. Remember what we put on our body gets into our blood steam within minutes. Image how quickly what we put in our mouth does. Keep your mouth healthy and safe by looking at your toothpaste. Downloadable Reference PDF
https://reginasanchez.com/wp-content/uploads/2022/03/Toothpast-IngredStayAway.pdf
Click this link to receive the first Chapter of my Book “Can I Have Your Heart … Daddy?” and receive my encouraging, motivating, and educational Newsletters https://health-wellness-organizational-coach.aweb.page/p/4db71de9-528b-46d5-9ce6-b110d0732426
Purchase my new Book "Can I Have Your Heart ... Daddy?"
https://www.amazon.com/Can-have-Your-Heart-Daddy-ebook/dp/B09HSWCCYZ/ref=sr_1_1?crid=2QXXJOXTGIHGO&keywords=can+I+have+your+heart+...+daddy&qid=1646679449&s=books&sprefix=can+i+have+your+heart+...+daddy%2Cstripbooks%2C82&sr=1-1
Ways to connect with me:
My Website will give you more information https://reginasanchez.com/
Email me to connect info@ReginaSanchez.com
Social Media
GAB https://gab.com/ReginaSanchez
GETTR https://www.gettr.com/user/reginasanchez
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LINKED IN https://www.linkedin.com/in/sanchezregina/
Do you know that what you put on your body gets into your blood stream within minutes? So, what does your cosmetics contain? Are there ingredients in your cosmetics that are toxic? That answer is yes. Check out this video/podcast to give you some insight as you move forward to continue building and strengthening your Immune System.
Downloadable Reference PDF
https://reginasanchez.com/wp-content/uploads/2022/03/Cosmetics-ToxicIngred.pdf
Click this link to receive the first Chapter of my Book “Can I Have Your Heart … Daddy?” and receive my encouraging, motivating, and educational Newsletters https://health-wellness-organizational-coach.aweb.page/p/4db71de9-528b-46d5-9ce6-b110d0732426
Purchase my new Book "Can I Have Your Heart ... Daddy?"
https://www.amazon.com/Can-have-Your-Heart-Daddy-ebook/dp/B09HSWCCYZ/ref=sr_1_1?crid=2QXXJOXTGIHGO&keywords=can+I+have+your+heart+...+daddy&qid=1646679449&s=books&sprefix=can+i+have+your+heart+...+daddy%2Cstripbooks%2C82&sr=1-1
Ways to connect with me:
My Website will give you more information https://reginasanchez.com/
Email me to connect info@ReginaSanchez.com
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GAB https://gab.com/ReginaSanchez
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Join me in understanding how “Plug-Ins, Scented Candles or Disinfectant Sprays can be toxic to your home environment. The chemicals in these products can wreak havoc on your hormones, your brain health, cause allergies or weaken your Immune System.
Click this link to receive the first Chapter of my Book “Can I Have Your Heart … Daddy?” and receive my encouraging, motivating, and educational Newsletters https://health-wellness-organizational-coach.aweb.page/p/4db71de9-528b-46d5-9ce6-b110d0732426
Purchase my new Book "Can I Have Your Heart ... Daddy?"
https://www.amazon.com/Can-have-Your-Heart-Daddy-ebook/dp/B09HSWCCYZ/ref=sr_1_1?crid=2QXXJOXTGIHGO&keywords=can+I+have+your+heart+...+daddy&qid=1646679449&s=books&sprefix=can+i+have+your+heart+...+daddy%2Cstripbooks%2C82&sr=1-1
Ways to connect with me:
My Website will give you more information https://reginasanchez.com/
Email me to connect info@ReginaSanchez.com
Social Media
GAB https://gab.com/ReginaSanchez
GETTR https://www.gettr.com/user/reginasanchez
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LINKED IN https://www.linkedin.com/in/sanchezregina/
Have you ever heard the statement, “The greatest loss is the creation left inside of you!” Isn’t that profound? Sometimes getting to our purpose or our destiny can be a difficult project. Or trying to get clarity on how to move out of a situation that leaves us nothing, but stress and anxiety can be challenging. Or we become paralyzed when we try to make changes in our life be it health and wellness or our career. That is where a Coach comes into play. Listen to my message how working with a coach can help you reach your goals.
https://calendly.com/info-22168/30-minute-free-consult
Click this link to receive the first Chapter of my Book “Can I Have Your Heart … Daddy?” and receive my encouraging, motivating, and educational Newsletters https://health-wellness-organizational-coach.aweb.page/p/4db71de9-528b-46d5-9ce6-b110d0732426
Purchase my new Book "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
My Website will give you more information https://reginasanchez.com/
Email me to connect info@ReginaSanchez.com
Social Media
GAB https://gab.com/ReginaSanchez
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Sometimes we need a reminder on the basics of strengthening our Immune System. That’s what this video/podcast will give you. You will be reminded of the basics of starting to make some changes in your pantry items that will begin to make changes to your Immune System. Simple changes could make an impact on your health. Join me now. Purchase my new Book "Can I Have Your Heart ... Daddy?"
Click this link to receive the first Chapter of my Book “Can I Have Your Heart … Daddy?” and receive my encouraging, motivating, and educational Newsletters https://health-wellness-organizational-coach.aweb.page/p/4db71de9-528b-46d5-9ce6-b110d0732426
Ways to connect with me:
My Website will give you more information https://reginasanchez.com/
Email me to connect info@ReginaSanchez.com
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LINKED IN https://www.linkedin.com/in/sanchezregina/
Having our daily requirement of vitamins and minerals is essential to our health. Taking supplements can be one way to get those daily requirements but another important way is food. Knowing what foods give us what vitamins can be overwhelming. So, I'm here to help. Watch or listen to my video/podcast to understand why vitamins are important and how being deficient in any of them can be harmful to your health. I give an example of being Vitamin B12 deficient and how it can affect you in a horrible way. Join me for the next 28 minutes.
Click here for Essential Needs for Vitamins & Minerals
https://reginasanchez.com/wp-content/uploads/2022/02/EssentialNeedsVitaminsMinerals.pdf
Click here for Vitamins from Food
https://reginasanchez.com/wp-content/uploads/2022/02/VitaminsFromFood.pdf
Purchase my new Book "Can I Have Your Heart ... Daddy?"
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https://reginasanchez.com/
info@ReginaSanchez.com
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When intense tragedies happen to us and cause us to accept into our lives a “spirit” of fear and we don’t remove it, it eventually can be like a friend. I know. I allowed that spirit to come into my life at a very young age. It made me believe it was protecting me. This spirit so controlled my life that it had become my friend. I didn’t even realize it was “acting up” and raising it stupid head in my life and causing me to walk in fear. I walked so long with it that it was familiar to me. I thought it was normal. Is that you? Are you so accustomed to walking with fear that you don’t even realize it’s there? Well, let me share with you some ways you too can remove this “friend” from your life and enjoy a life of peace, rest, and joy!
Click here for the full PDF of Tools to Remove Fear From Your Life! https://reginasanchez.com/wp-content/uploads/2022/02/HaveYouLetFearBeYourFriend.pdf
Purchase my new Book "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
https://reginasanchez.com/
info@ReginaSanchez.com
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https://www.linkedin.com/in/sanchezregina/
Last week I talked about not living in fear because it can weaken your Immune System. Today I’m going to tell you how it weakens your Immune System. Take a listen to this short but rich teaching and then begin to take steps to calm your body down and not allow fear to permeate your being.
Download this PDF for your reference
https://reginasanchez.com/wp-content/uploads/2022/01/Reduce-StressAnxietyFear.pdf
Purchase my new Book "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
https://reginasanchez.com/
info@ReginaSanchez.com
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https://www.gettr.com/user/reginasanchez
https://mewe.com/i/reginasanchez1
https://www.linkedin.com/in/sanchezregina/
When we think about strengthening our Immune System the first thing we probably do is take supplements. Then we can look at our food intake or what we put on our body or clean our homes with. But do we ever think about another aspect that weakens our immune system … the emotion of fear … or is it really an emotion? Listen to my teaching about fear, how it comes upon us, what it does to us, and how to be healed from it and learn how I helped get this spirit off my son when he was a child. Purchase my new Book "Can I Have Your Heart ... Daddy?"
Ways to connect with me:
https://reginasanchez.com/
info@ReginaSanchez.com
Social Media
https://gab.com/ReginaSanchez
https://www.gettr.com/user/reginasanchez
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https://www.linkedin.com/in/sanchezregina/
Many people can be confused as to what processed foods are. Do you have a clear understanding of processed foods entail? Take a listen to my Video/Podcast and see if you have a true understanding of what processed foods are and are they lurking in your pantry.
Downloadable PDF to guide you to ingredients that are potentially toxic to your health https://reginasanchez.com/wp-content/uploads/2021/10/PreservativesAdditivesFlavorings.pdf
Ways to connect with me:
https://reginasanchez.com/
info@ReginaSanchez.com
Purchase my new Book "Can I Have Your Heart ... Daddy?"
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https://gab.com/ReginaSanchez
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https://www.linkedin.com/in/sanchezregina/
I hope this Christmas Season is full of love, blessings, hugs, and joy as you gather with family and friends. Share this special time together and enjoy each other. Happy New Year too!
Ways to connect with me:
https://reginasanchez.com/
info@ReginaSanchez.com
Purchase my new Book Can I Have Your Heart … Daddy?
https://www.amazon.com/Can-have-Your-Heart-Daddy-ebook/dp/B09HSWCCYZ/ref=sr_1_1?crid=1971FSUIBSDOO&keywords=can+i+have+your+heart+daddy+regina+sanchez&qid=1640042785&sprefix=can+I+have+your+heart%2Caps%2C109&sr=8-1
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Sometimes the wounding and traumas in our life cause us to be away from the path we were designed to be on. We are trying to get the pain of the trauma out of our body so we seek answers many times in all the wrong places. We can live in a mode of survival instead of thriving and enjoying life. We could end up like the Sea Lion away from the sea trying to make do living in the parched dessert. Is that you? Check out my Video/Podcast and read the story of the Sea Lion. If you find that is you reach out to me and let’s see how we can get you back to the “sea.”
Get your story of the Sea Lion Lost at Sea
https://reginasanchez.com/wp-content/uploads/2021/12/SeaLionLostfromSea.pdf
Ways to connect with me:
https://reginasanchez.com/
info@ReginaSanchez.com
Purchase my new Book Can I Have Your Heart … Daddy?
https://www.amazon.com/Can-have-Your-Heart-Daddy-ebook/dp/B09HSWCCYZ/ref=sr_1_1?crid=1971FSUIBSDOO&keywords=can+i+have+your+heart+daddy+regina+sanchez&qid=1640042785&sprefix=can+I+have+your+heart%2Caps%2C109&sr=8-1
Social Media
https://gab.com/ReginaSanchez
https://www.gettr.com/user/reginasanchez
https://mewe.com/i/reginasanchez1
https://www.linkedin.com/in/sanchezregina/
Being your own health advocate is critical for the times we live in. People are getting sicker and sicker and now even children are suffering from debilitating dis-eases. As much as we love and trust our Physicians, there is only such much studying they can do to be current on all new health treatments and drugs. That is why in this video/podcast I talk about the importance of doing your own research and becoming your best health advocate.
Also, here is a PDF on Books that I found helpful, and Physicians I follow as I do my own research. Hopefully you find this just as helpful.
You Are Your Best Health Advocate!
We’ve been talking about different food groups and the importance of eating non-processed and whole real foods to help strengthen your immune system. Today I’m going to talk about something different. Something we don’t often think about when it comes to building our Immune System. I wrote a lot about this topic in my Book “Can I Have Your Heart … Daddy?” In this book, I explained my journey through my many years of trauma and how I finally came to the realization that I have a loving, kind, compassionate, and caring Heavenly Father and you do too!
Take a listen and then grab a copy of my book and journey with me so I can guide you to that loving Heavenly Father. He’s waiting for you. Click here for your copy (hard copy or Kindle):Can I Have Your Heart ... Daddy?
ea can be such an enjoyable hot beverage and it also has many medicinal benefits. This hot beverage can bring comfort, warmth and enjoyed during a social time. Having your tea be organic is something you might want to consider. Listen to this short message on why organic tea could be a worthwhile change to your diet.
Here is your Download for Top Ten Tea Types:
https://reginasanchez.com/wp-content/uploads/2021/11/Top10TeaTypes.jpg
“Some people claim that dairy is white poison while others say it’s liquid gold.” Dr. Josh Axe.
The truth is dairy can be either very healthy or very unhealthy depending on a few factors. Come join me in this teaching that may shed some light on why dairy may be affecting you in a negative way.
PDF Download:
https://reginasanchez.com/wp-content/uploads/2021/11/DiaryConcerns.pdf
Did you know the average American adult receives roughly 13% of their daily calories from sugar … at least that’s what the Centers for Disease Control and Prevention (CDC) says. CDC says that children/adolescents get as much as 16% of their daily caloric intake from nothing but sugar. Grab your favorite beverage and listen to why having a diet high in sugar intact can be hazardous to your health. Also, be sure to listen to the end so you can get your Weekly Tip. It might be something you did not know.
Here is your download to help you as you shop and understand “hidden” sugars in food. https://reginasanchez.com/wp-content/uploads/2021/10/Sweetners.pdf
When we buy processed or packaged food, we can be assured there are preservatives, additives, colorings, and flavorings in that food that can be harmful to your health. Take a listen as I review 12 chemicals to watch for and consider eliminating from your diet. I’ll even tell you why.
Downloadable PDF: https://reginasanchez.com/wp-content/uploads/2021/10/PreservativesAdditivesFlavorings.pdf
Emotions play a strong part in the stability of your Immune System. When we try to make changes to our health, well-being and lifestyle there can be emotions that we hold onto that could prevent us from having success in our attempt. Take a few minutes and listen to what I was holding onto for years and how I finally was able to be set free from it.
How did we transition from “natural healing” modalities to chemical medications? I was surprised to find the answer. Unfortunately, when wealth creates power that manipulates and controls people, the outcomes can be tragic. Grab a cup of tea, coffee or glass of sparkling water and take a listen to who has been controlling the narrative and why. This might help get you back to “natural” healing.
As we continue discussing ways to build a strong and robust Immune System, you may ask what does loving yourself have to do with that? Well, grab a cup of tea or coffee or a glass of fresh water and join me. You'll also love my "Tip for the Week" because it all ties in.
A brief summary of what’s ahead in “Giving You a Fresh Start.” I also share two encouraging points for you to walk away with AND one “Weekly Tip.”