A Path of Her Own podcast: Recent Episodes
Blue Russ
Lisa returns to chat more about what it means to bring “all of yourself” to your business. She shares the ways she lives her values in and through legal coaching, plus the challenges (and opportunities) of being spiritual in a secular business world.
What if the law was based in love?
It can be, as my guest this week explains. 10 years ago, Lisa Fraley brought her passion for the law together with her skills as a life and health coach to create a new service - Legal Coaching. (I was in the room as her ideas were coming to life!)
She’s on a mission to help small business owners understand that the law can be accessible, empowering, loving and even spiritual - and she’s already helped thousands of holistic practitioners and licensed medical providers in this way.
One of my favorite concepts that Lisa “downloaded” along her path was that legal protections align with the chakras.
PS: I’m working with her, as you’ll discover during our conversation. 🙂
What if the law was based in love?
It can be, as my guest this week explains. 10 years ago, Lisa Fraley brought her passion for the law together with her skills as a life and health coach to create a new service - Legal Coaching. (I was in the room as her ideas were coming to life!)
She’s on a mission to help small business owners understand that the law can be accessible, empowering, loving and even spiritual - and she’s already helped thousands of holistic practitioners and licensed medical providers in this way.
One of my favorite concepts that Lisa “downloaded” along her path was that legal protections align with the chakras.
PS: I’m working with her, as you’ll discover during our conversation. 🙂
We talked about:
- Burnout - it doesn’t always look as you’d expect
- Recovery - from hustle culture
- How to ask for rest
- The power of a “rest-first” approach
We talked about:
- Burnout - it doesn’t always look as you’d expect
- Recovery - from hustle culture
- How to ask for rest
- The power of a “rest-first” approach
Melissa Kelley is creative, nurturing, present, loving and connected - these attributes express through motherhood, friendships, coaching, authoring, podcasting and more. Right now, she is committed to REST. What does this look like? How does she cultivate rest in a world of hurry? It’s radical, and I hope you’re inspired to rebel, recover and come into your own rhythm as you invite more rest into your days.
Melissa Kelley is creative, nurturing, present, loving and connected - these attributes express through motherhood, friendships, coaching, authoring, podcasting and more. Right now, she is committed to REST. What does this look like? How does she cultivate rest in a world of hurry? It’s radical, and I hope you’re inspired to rebel, recover and come into your own rhythm as you invite more rest into your days.
What does it mean to hold space?
Have you had the experience of being held?
I sat down with an expert space holder, Ashley Burnett to discuss. The first time I walked into Ashley’s retreat space, I sat on a cushion and tears flowed immediately. It was years ago, at an overwhelming time in my life. I had said yes to too many projects, and had lost track of why I was doing any of them.
Just one day of being guided and held by Ashley relieved most of the pressure, and provided the window of clarity I needed to make my next moves. Ultimately, through working with Ashley, I starting working half the hours and making twice the money. I know that sounds wild, or made up, but it’s true.
The perspective and time to hear my own thoughts made all of the difference. It may sound like magic, but it’s actually skillset - a skillset that Ashley teaches, and why I invited her on to share some of her insights, and invite us all to her upcoming workshop series, and program.
Ashley has 3 Free Workshops coming up (they each cover different topics, and build on each other - sign up for one and you’ll be invited to all of them):
September 13, 2022
September 20, 2022
September 27, 2022
What does it mean to hold space?
Have you had the experience of being held?
I sat down with an expert space holder, Ashley Burnett to discuss. The first time I walked into Ashley’s retreat space, I sat on a cushion and tears flowed immediately. It was years ago, at an overwhelming time in my life. I had said yes to too many projects, and had lost track of why I was doing any of them.
Just one day of being guided and held by Ashley relieved most of the pressure, and provided the window of clarity I needed to make my next moves. Ultimately, through working with Ashley, I starting working half the hours and making twice the money. I know that sounds wild, or made up, but it’s true.
The perspective and time to hear my own thoughts made all of the difference. It may sound like magic, but it’s actually skillset - a skillset that Ashley teaches, and why I invited her on to share some of her insights, and invite us all to her upcoming workshop series, and program.
Ashley has 3 Free Workshops coming up (they each cover different topics, and build on each other - sign up for one and you’ll be invited to all of them):
September 13, 2022
September 20, 2022
September 27, 2022
What if procrastination is part of your process? What if rest has inherent value, and needs no justification? Lazy is a term of manipulation designed to create shame that is causing real harm. Join me for a discussion, and let me know your thoughts!
Earlier this year, I was honored to be invited to be a guest on a new podcast called Business as Activism. The host, Elijah Selby, is a dear friend, colleague, founder of Feminine Rising AND was the first guest on my podcast!
I asked Elijah about sharing our conversation with you, and she was all for it. (Don’t you just love cross-pollination opportunities!?)
So… this week I bring you a unique episode of A Path of Her Own.
We talked about:
- How “growth at any cost” is a problematic business model
- Alternative models
- How we got here (origins of the way business is done in the US)
- Examples of businesses doing things more centered on humanity, and the planet
- Practical steps we can take to have business become an agent of positive change (individually and collectively)
Bonus Episode: Nina, an expert instructional designer, answers the question “What can I do to create more inclusive spaces?” with the essential “3 C’s”
I always feel uplifted after interacting with Nina Everflow. She is that rare joyful optimist who is also firmly grounded in reality, and able to make space for every emotion in the room. She has been my teacher, my collaborator and a guest expert in my own courses - and the first person I ever had virtual coffee with!
On this episode, we talked about:
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The origin story of the name Everflow (inspiring!!)
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The journey from activist to international work for the State Department to entrepreneur (and how her work remains a blend of them all)
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How to have joy when the world feels broken
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Leadership
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what it’s been and is becoming
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The importance of “the pause”
What does it mean to tell an authentic story? What does it do for the teller? The listener? We explore this through the format of a coaching session on this week’s episode. Blue guides Danielle Codere as she courageously shares the raw messy journey from hiding her sensuality and spirituality to claiming her beautiful curves, and sharing her deep intuitive abilities. From photoshoots to thunderstorms, from humor as a shield to tending to the inner teen - it was a rich dialogue. Along the way, Danielle shares 3 ways she supports her body and spirit. If you want to hear even more of Danielle’s story, check out her interview on a previous episode here: https://apathofherownpodcast.com/unicorn-time-an-interview-with-danielle-codere/
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Beth shared more in depth about the transition from corporate marketing executive to entrepreneur
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the “hellish hallway” between one door opening and another closing - Tips for sustaining the energy and enthusiasm to run a business, even through the most challenging times
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That remarkable first (unpaid) client who ended up on Oprah, and continues to inspire Beth’s work
We talked about:
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Beth’s winding life path from being raised by a single mom who had 3 jobs to being a Broadway performer to a Marketing Executive to founding her own branding company
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Starting a business at the start of a pandemic
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and sustaining it
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The power of story-telling
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The difference between branding and marketing - How branding can bring more diversity, equity and inclusion for businesses and consumers
This episode kicks off a month all about the power of STORY. Stories are collective and personal. They can heal, and they can harm. Blue Russ invites you to tell a story in two different ways, as a method of processing and moving through events (and oh, are we moving through them!) By way of example, she shares the story of recently having covid.
How do you know you’re ready to hire people, or grow a business to its next level? Listen in as I coach Rene RedDay, founder of Building Community LLC, around these questions. Is she ready to manage a larger team? Is it time yet to broaden the reach of her work?
Tara shares how she came to marry her husband of 21 years - they lived on different continents and met in person for the first time the day they got married!
I sat down with Tara Ijai to find out more about how she came to start the Love Glasses Revolution. It began with a meme her brother sent her in an effort to comfort her in 2015, at a time when hate crimes against Muslims were up 67% in the United States, and she was feeling unsafe in her headscarf. It took her on a path she never expected - inspiring thousands of “Love Rebels” around the world.
What is love? There are so many flavors, and ways to express it. Love is a basic need, and also the theme for this month. Join me for a contemplation of the role love plays in your life, and a brief visualization designed to increase your capacity for it.
Listen in as I coach Nancy Mitchell, founder of Bold Beginnings, on embodying what she most desires (Freedom) and what she no longer wants to experience (the restrictions of “should”) so that she can use her body as a compass. As you listen, tune in to your own desires and body to see what possibilities emerge!
Is it possible to live a life of daily pleasure? Sensuality Coach Iana Walker offers a few simple tips to achieve this.
Join me for a juicy conversation with Sensuality Coach (and Sex Goddess!) Iana Walker. She shares how she went from housewife to dominatrix, from unfulfilled to a life of daily pleasure. And how getting pregnant during an affair led her on her best path.
Welcome to a fresh new season of A Path of Her Own! We’re making some fun updates around here. Moving forward, there wil be a theme for each month, with 4 different kinds of episodes - one to kick things off with reflections and a guided activity, one full interview with a relevant guest, a bonus bite-sized chat with that guest, and finally a coaching session with one of my courageous clients! This month’s theme is Desire! On today’s episode, we will: * Reflect on the power and taboo of desire, especially for marginalized populations * Play a game to help you connect with your true desires * Go on a scavenger hunt this week
In this solo episode, I’m peeking out from hibernation with an acknowledgement of the collective challenges and fatigue of this moment in time, and some encouragement to honor your need for rest, for it’s own sake (not only as fuel for your next productive wave). I share 3 ways that I am cultivating stillness, even as my life, this pandemic, injustice and politics continue. I hope this shared deep breath brings you some life.
The holiday season is rife with a mixture of emotions, family dynamics and “should’s” during a “normal” year. This year brings whole new layers of it all. Grab a notebook and a cup of tea while I share the process I’m using to navigate these holidays so that they are more nourishing than stressful. May it bring you peace, and spark new life-giving traditions.
I’m taking a little hiatus from interviews. In this episode, it’s just you and me with a cup of tea to… - Learn about the 4 main phases of the moon, and how I work with them. - Understand how working with the moon can support you on the path of YOUR own. Thank you for being with me on this incredible podcast journey! Your support means the world, and I hope these interviews have sparked something with you. I’ll be back with some “full moon” energy soon!
This week my guest Gwendolyn Julius discusses her path helping women of color achieve financial literacy, some tips for financial health, and how to go from poverty to your dream life, just like her!
Sascha shares tips for creating social media content that draws in the clients you want (and why she’s opposed to content calendars)
We talked about a range of topics… from billionaires, to mom bodies, to how to hire people She shared how she’s achieved business goals despite all possible “but’s” in the way (having babies, moving, massive debt, etc)
Let's take a closer look at Ashley's Retreats, what to consider when leading groups, and her upcoming training: Unleash Your Impact.
Has something ever called you to the point you manifested its existence? This week's guest, Ashley Burnett, went from professional dancer in Indiana to a retreat leader and coach in California. We discuss the fantastic 22-acre plot of land she holds her retreats on and their content, as well as self-care and trusting the process.
Tarot and coaching may sound like they have nothing in common, but in this week's bonus episode, Karli and I talk about how we use them respectively to help develop relationships, as well as when your choices impact those around you.
A little bit of magic lives in all of us, yes you too! In this episode, I talk with our guest Karli Petrovic about the differences between childhood and adult magic, the magic that resides in you, and your ability to do magical things. We also delve into Karli's journey from writer to a tarot card reader and how tarot can strengthen your faith.
Terri discusses how we are born loving and compassionate, how experiencing trauma can interfere with that, and how to come back from it and grow into the person we're meant to be.
Danielle shares her unique love story. Lessons? Find a partner who will hold your gum… and support each other’s most authentic expression
If you've ever been afraid to make a move in life, this is your episode. Daniele, my "Rebel Strategist," shares her trials & triumphs of leaping without a safety net in love, location, & career. She defines success: it involves laughter (which there was a lot of during this interview!)
Have you wrestled with the decision to make that big career leap? It can be intimidating! Lisa Frye shares some insight on what to do when you feel stuck. Take solace in the fact that you are never too old to follow your heart. If you feel like you're ready to make a move - listen to this one!
When I first moved to this small mountain town, everyone told me I needed to meet Julie. Like me, she is a coach and retreat leader. To be honest, I was a little nervous that my new town had no need for my services. But, as you’ll see in this episode, we have different styles, strengths, and populations we work with. Julie is a delight!
We round off our chat by furthering our discussion on women's ability to be heard. if you are a woman and struggle with finding your voice or getting others to recognize it in the workplace, at home, or generally in your life, this episode and Mari Carmen's words are for you!
Do you feel you’re not being heard? (at work, at home, by clients, etc) Mari Carmen shares the 4 obstacles, and powerful tips on overcoming them. (Hint: It’s not about you, and definitely nothing about your value!)
Blue shares highlights of a lifetime of impactful conversations with women, from Jane Goodall in Kenya to migrant women in Texas, from her high school guidance counselor in Ohio to incarcerated women and homebirthing mamas in Arizona. What have been some of the most impactful conversations you've had? Please share in A Path of Her Own Community https://www.facebook.com/groups/742406453312659
Rebekah relates the insights gained from learning other languages and discusses what's next for her and Clan Tynker.
Dive into the fascinating world of Rebekah Whippo! She shares how five siblings who grew up in a bus created the circus performance sensation, Clan Tynker, who she is off-stage, and the importance of play and how "you can lose a game and still have fun."
We continue our discussion by delving into Alyssa’s jump into single parenthood and entrepreneurship. Also, how the “if she can do it, I can do it” message can be harmful.
Alyssa is a renowned coach that helps people gain the tools necessary to develop an honest, anti-racist approach to their business marketing. We dive into what set her on this path (a funny story!), what her definition of success is, and how to acheive it. We also discuss how mindset and racism intersect.
We discuss more about how to do business from the feminine, with practical examples from our own businesses
Join us as we discuss Patriarchy and how dismantling it benefits health, relationships, and business. Explore the importance of language and how words are vilified to divide and remove power. Learn how masculine and feminine work best together and what to do when jealously and comparison come up.