Guided Meditation to help you become more mindful and sleep better. Live recorded Guided Meditation classes are Energy Yoga. David Scott Yglesias, is a published author, including “The Path of Light, a guide for yoga teachers.”
This is a live podcast of a meditation class at Energy Yoga on 3/16/2020. It has been a very stressful few weeks due the Corona Virus Pandemic. I hope this helps. 🙏 www.energyyoga.com @david_yglesias @energy_yoga #yoga #meditation
This is a live Guided Meditation Class, at Energy Yoga (www.energyyoga.com), w/ Author of “The Path of Light, a guide for yoga teachers,” David Scott Yglesias E-RYT 500.