Mindful Muslimah Speaks: Recent Episodes

Mindful Muslimah Speaks

Empowering Muslim women to be the best version of themselves. Advice on personal growth, parenting, love & relationships, mindful inspiration, organization & life hacks, homeschooling and so much more. Contact me on Instagram @Mindfulmuslimah. Check out our website at www.mindful-muslimah.com Support this podcast: https://anchor.fm/mindfulmuslimah/support

👉 The fastest & simplest solution to finding a compatible guy with THE EXACT STEPS YOU NEED TO GET MARRIED THIS YEAR! https://www.mindful-muslimah.com/blueprint/

👉 Do you want to Fast Track Your Spouse Search with LIVE Help? Qualify for FREE CALL here: https://www.mindful-muslimah.com/qualify-20-minute-call/

Want to know what really makes a woman want you?

💡 In this video, we break down 5 powerful traits that spark attraction, build desire, and keep her attention.

✅ What women secretly look for

✅ How to stand out from other men

✅ The mindset shift that changes everythingThis isn’t about playing games—it’s about becoming the kind of man she can’t ignore.

TIMESTAMPS:

00:00 - 01:09 - Introduction

04:20 - 05:52 - Communication and Connection

13:19 - 14:09 - Understanding Emotional Needs

09:40 - 13:19 - Leadership vs Control

17:12 - 19:07 - Practical Advice and Conclusion

❤️ Follow Mindful Muslimah for more tips and updates:

Website: ⁠https://www.mindful-muslimah.com/ ⁠

Instagram: ⁠https://www.instagram.com/mindfulmuslimah/‬⁠

🎙️ Listen to the most famous podcast for Muslim women to date (6.3 Mil):

➡️ On Spotify https://open.spotify.com/show/3tVDwPd7LYYwQM7gEHMprF

➡️ On Apple https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372

➡️ On YouTube: ⁠https://www.youtube.com/@MindfulMuslimah

Any questions?

Send me a DM via IG at @MindfulMuslimah

👉 The fastest & simplest solution to finding a compatible guy with THE EXACT STEPS YOU NEED TO GET MARRIED THIS YEAR! https://www.mindful-muslimah.com/blueprint/

👉 Do you want to Fast Track Your Spouse Search with LIVE Help? Qualify for FREE CALL here: https://www.mindful-muslimah.com/qualify-20-minute-call/

Ready to unlock what truly makes a man fall in love—and stay in love? 💕

In this second part of The Man Code series, we go deeper into the psychology and unspoken truths behind lasting attraction.

You’ll discover:

✨ The key behaviors men can’t resist

✨ How to build emotional connection that lasts

✨ The subtle shifts that make love grow stronger over time

✨ Why “effortless” love is never really effortless

✨ The secret to making him feel safe, seen, and deeply valued

📌 Watch PART 1 here: https://www.youtube.com/watch?v=9Ido0Xpr5nE&t=31s

TIMESTAMPS:

00:00 - Introduction

01:01 - 2:00 - The Role of Mindfulness

02:01 - 06:00 - Understanding Masculine and Feminine Energies

06:01 - 09:00 - The Feminine Mystery Trigger

09:01 - 11:00 - Practical Application and Examples

11:01 - 15:14 - Future Vision Trigger

❤️ Follow Mindful Muslimah for more tips and updates:

Website: ⁠https://www.mindful-muslimah.com/ ⁠

Instagram: ⁠https://www.instagram.com/mindfulmuslimah/

‬⁠

🎙️ Listen to the most famous podcast for Muslim women to date (6.3 Mil):

➡️ On Spotify https://open.spotify.com/show/3tVDwPd7LYYwQM7gEHMprF

➡️ On Apple https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372

➡️ On YouTube: ⁠https://www.youtube.com/@MindfulMuslimah

Any questions?

Send me a DM via IG at @MindfulMuslimah

✨ Need personalized guidance for your journey?
Book a 1-on-1 Consultation with us today → Click here to schedule

👉 The fastest & simplest solution to finding a compatible guy with THE EXACT STEPS YOU NEED TO GET MARRIED THIS YEAR! https://www.mindful-muslimah.com/blueprint/

👉 Do you want to Fast Track Your Spouse Search with LIVE Help? Qualify for FREE CALL here: https://www.mindful-muslimah.com/qualify-20-minute-call/

Life will test us—in our work, our relationships, and even in our faith. But every struggle can become a doorway to growth when we lean on Allah’s plan. In this heartfelt episode, we share real-life stories of hardship, resilience, and divine guidance, reminding you that even the darkest moments carry hidden wisdom.

In this episode, you’ll hear:
🌸 A personal journey of taking leaps of faith and trusting divine guidance
📚 Stories of challenges in professional life—and how to maintain dignity & ethics under pressure
🕊️ How prayer, especially morning prayers, can become your shield in times of adversity
🚪 Lessons on boundaries, self-respect, and standing firm in your values
🌙 Why trusting Allah’s divine decree (qadr) brings peace in uncertain times
✨ Personal reflections on divine justice—and how Allah protects and provides in ways we can’t always see

If you’ve ever felt powerless, tested, or unsure why certain trials came your way, this conversation will remind you that you are never alone—and that Allah’s plan is always unfolding for your good.

TIMESTAMPS:

Introduction and Setting the Stage (0:00 - 1:00)

The School Consultation Experience (1:01 - 5:00)

Challenges and Misunderstandings (5:01 - 10:00)

The Unexpected Turn of Events (10:01 - 15:00)

Working with a Major Non-Profit (15:01 - 20:00)

Personal Reflections and Conclusion (20:01 - End)

❤️ Follow Mindful Muslimah for more tips and updates:

Website: ⁠https://www.mindful-muslimah.com/ ⁠

Instagram: ⁠https://www.instagram.com/mindfulmuslimah/⁠

🎙️ Listen to the most famous podcast for Muslim women to date (6.3 Mil):

➡️ On Spotify https://open.spotify.com/show/3tVDwPd7LYYwQM7gEHMprF

➡️ On Apple https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372

➡️ On YouTube: ⁠https://www.youtube.com/@MindfulMuslimah

Any questions?Send me a DM via IG at @MindfulMuslimah

🙌 Want to become a better version of yourself?

Take the 2-minute Quiz for personalized next steps: ⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠

👉 The fastest & simplest solution to finding a compatible guy with THE EXACT STEPS YOU NEED TO GET MARRIED THIS YEAR! https://www.mindful-muslimah.com/blueprint/

👉 Do you want to Fast Track Your Spouse Search with LIVE Help? Qualify for FREE CALL here: https://www.mindful-muslimah.com/qualify-20-minute-call/

We spend years preparing for school, careers, and even hobbies—but when it comes to marriage, most of us step in unprepared.

In this empowering episode, we uncover the principles and qualities every Muslim couple needs to build a strong, lasting Islamic marriage.

Inside this episode, you’ll discover:

🌸 Why preparation for marriage is just as important as preparation for education & career

🌸 The role of deliberate practice in becoming a better spouse—just like in Salah

🌸 How emotional awareness and restraint can prevent unnecessary conflict

🌸 The importance of financial wisdom and literacy for peace and security at home

🌸 What “courageous authenticity” means—and how it can transform your marriage

This isn’t about theory—it’s about practical steps, spiritual grounding, and emotional tools that can help you create a marriage rooted in faith, respect, and love.

If you’ve been searching for clarity and guidance on how to really prepare for marriage, this conversation is your blueprint.

TIMESTAMPS:

(00:00 - 04:00) Introduction to Marriage Challenges

(04:01 - 08:00) Conflict Resolution in Marriage

(08:01 - 12:00) Emotional Regulation and Self-Awareness

(12:01 - 16:00) Clear Communication

(16:01 - 20:00) Financial Management in Marriage

(20:01 - 24:35) Personal Growth and Visualization

❤️ Follow Mindful Muslimah for more tips and updates:

Website: ⁠https://www.mindful-muslimah.com/ ⁠

Instagram: ⁠https://www.instagram.com/mindfulmuslimah/‬⁠

🎙️ Listen to the most famous podcast for Muslim women to date (6.3 Mil):

➡️ On Spotify https://open.spotify.com/show/3tVDwPd7LYYwQM7gEHMprF

➡️ On Apple https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372

➡️ On YouTube: ⁠https://www.youtube.com/@MindfulMuslimah

Any questions?

Send me a DM via IG at @MindfulMuslimah

🙌 Want to become a better version of yourself?

Take the 2-minute Quiz for personalized next steps: ⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠

There will Be a Day is a heartfelt story about a family's journey through loss and faith. It shares the tale of Yasin, a little boy who had to say goodbye twice. This book isn't just about sadness, it's about hope and the belief in a joyful reunion in heaven. It helps children understand grief in simple terms and encourages adults to process their feelings. It's a unique guide to navigating tough times with less pain and more resilience.

Author Sarah Gabrillo

On Barnes & Noble
On amazon
Instagram: @writetoblossom

Need help in marriage?

👉 The fastest & simplest solution to finding a compatible guy with THE EXACT STEPS YOU NEED TO GET MARRIED THIS YEAR! https://www.mindful-muslimah.com/blueprint/

👉 Do you want to Fast Track Your Spouse Search with LIVE Help? Qualify for FREE CALL here: https://www.mindful-muslimah.com/qualify-20-minute-call/

👉 The fastest & simplest solution to finding a compatible guy with THE EXACT STEPS YOU NEED TO GET MARRIED THIS YEAR! https://www.mindful-muslimah.com/blueprint/

👉 Do you want to Fast Track Your Spouse Search with LIVE Help? Qualify for FREE CALL here: https://www.mindful-muslimah.com/qualify-20-minute-call/

Sometimes the hardest truths are the ones we need most. In this eye-opening episode, we dive into transformative marriage insights that could completely shift the way you look at love, respect, and connection.

These are the same principles that have helped thousands of sisters revive their marriages and build deeper bonds with their husbands.

Here’s what you’ll discover inside:

The 5 truths about marriage no one tells you—but every wife needs to know
Why your independent relationship with Allah is the foundation of lasting peace
The role of healthy boundaries (and how to stop teaching him that disrespect is “okay”)
Strategic practices—like gratitude & respect languages—that rewire your relationship
The mirroring effect: how your energy shapes how your husband shows up for you
Why building a support system beyond your spouse prevents resentment and burnout

With over 25 years of marriage and coaching more than 30,000 women, our host shares raw experience and proven wisdom to help you not just survive—but thrive—in your marriage.

If you’ve ever wished for clarity, encouragement, and tools that actually work, this episode is your invitation to begin a new chapter in your relationship—one rooted in faith, respect, and love.

TIMESTAMPS:

00:00 - 00:30 - Introduction

00:31 - 02:15 - Truth #1: Love Grows from Respect, Not Romance

02:16 - 04:00 - Truth #2: Train Him How to Love You

04:01 - 05:45 - Truth #3: Never Apologize for Your Intelligence

05:46 - 07:30 - Truth #6: Learn His Language of Respect

07:31 - 09:15 - Truth #8: Understand His Provider Mentality

09:16 - 11:00 - Truth #10: Never Weaponize Intimacy

11:01 - 12:45 - Truth #13: Some Secrets Serve Your Marriage

12:46 - 14:30 - Truth #18: Master Gentle Influence

14:31 - 16:15 - Truth #21: Suggest Getting Help as an Investment

16:16 - 18:00 - Truth #23: The Mirroring Effect

18:01 - 19:45 - Truth #24: Independence Makes You Irresistible

19:46 - 21:30 - Truth #25: The Secret That Changes Everything

❤️ Follow Mindful Muslimah for more tips and updates: Website: ⁠https://www.mindful-muslimah.com/ ⁠

Instagram: ⁠https://www.instagram.com/mindfulmuslimah/‬⁠

🎙️ Listen to the most famous podcast for Muslim women to date (6.3 Mil):

➡️ On Spotify: https://open.spotify.com/show/3tVDwPd7LYYwQM7gEHMprF

➡️ On Apple https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372

➡️ On YouTube: ⁠https://www.youtube.com/@MindfulMuslimah Any questions?

Send me a DM via IG at @MindfulMuslimah

🙌 Want to become a better version of yourself?

Take the 2-minute Quiz for personalized next steps: ⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠

👉 The fastest & simplest solution to finding a compatible guy with THE EXACT STEPS YOU NEED TO GET MARRIED THIS YEAR! https://www.mindful-muslimah.com/blueprint/

👉 Do you want to Fast Track Your Spouse Search with LIVE Help? Qualify for FREE CALL here: https://www.mindful-muslimah.com/qualify-20-minute-call/

This episode is extra special—it’s not just me, sis… my husband is joining in too (via audio 😉). Together, we’re opening up about our marriage journey—the highs, the struggles, and the lessons we’ve learned along the way—so both singles and married sisters can take away insights to build healthier, happier relationships.

In this bonus episode, you’ll hear:
💌 Our personal marriage story—from past challenges to building the family we have today
🛍️ How our very first meeting (at his family-run store!) turned into something bigger
🧑‍🤝‍🧑 My husband’s perspective on making decisions guided by faith and mutual respect
🌱 The real role of trust, communication, and vulnerability in creating lasting love
🙏 Reflections on marriage, family, and trusting Allah’s plan every step of the way

This is a heartfelt, behind-the-scenes look at marriage from both sides—full of honesty, laughter, and lessons. Whether you’re single and curious or married and seeking inspiration, this episode will give you practical takeaways and renewed faith in what a strong Islamic marriage can look like.

TIMESTAMPS:

Introduction and Purpose (00:00 - 02:30)

Personal Background and Family Dynamics (02:31 - 07:00)

Meeting and Early Impressions (07:01 - 12:00)

Overcoming Barriers and Building a Relationship (12:01 - 17:00)

Mutual Decision-Making and Values (17:01 - 21:00)

Advice for Singles and Relationship Insights (21:01 - 24:56)

❤️ Follow Mindful Muslimah for more tips and updates:

Website: ⁠https://www.mindful-muslimah.com/ ⁠

Instagram: ⁠https://www.instagram.com/mindfulmuslimah/⁠

🎙️ Listen to the most famous podcast for Muslim women to date (6.3 Mil):

➡️ On Spotify https://open.spotify.com/show/3tVDwPd7LYYwQM7gEHMprF

➡️ On Apple https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372

➡️ On YouTube: ⁠https://www.youtube.com/@MindfulMuslimah

Any questions?Send me a DM via IG at @MindfulMuslimah

🙌 Want to become a better version of yourself?

Take the 2-minute Quiz for personalized next steps: ⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠

👉 The fastest & simplest solution to finding a compatible guy with THE EXACT STEPS YOU NEED TO GET MARRIED THIS YEAR! https://www.mindful-muslimah.com/blueprint/

👉 Do you want to Fast Track Your Spouse Search with LIVE Help? Qualify for FREE CALL here: https://www.mindful-muslimah.com/qualify-20-minute-call/

Most marriages don’t fall apart because of “big” problems—they crumble because of small, hidden patterns we don’t even notice until it’s too late.

In this heartfelt episode, we unpack the real reasons so many Muslim marriages struggle and how you can avoid the traps that quietly push love away.

What you’ll discover in this episode:

✅ The hidden enemy in marriages that no one talks about

✅ Aisha’s story—how a “perfect” marriage can silently break down

✅ The role of cultural misconceptions & why they misguide sisters

✅ The power of personal responsibility & self-reflection in creating change

✅ The “24-hour rule” for emotional control & healthier communication

✅ How prayer and emotional intelligence can transform your marriage

✅ Why you don’t need to face these struggles alone—and how community support can help

With years of coaching women and seeing thousands of marriages firsthand, our host shares raw insights, practical strategies, and faith-based guidance to help you not only mend what’s broken but also build a love that lasts.

TIMESTAMPS:

00:00:00 - 00:01:09 - Introduction to Marital Challenges

00:01:10 - 00:02:49 - The Hidden Enemy in Marriages

00:02:50 - 00:05:57 - Common Misconceptions and Cultural Influences

00:05:58 - 00:08:00 - Personal Responsibility and Self-Reflection

00:08:01 - 00:13:08 - Practical Strategies for Marital Improvement

00:13:09 - 00:16:01 - Invitation to a Marriage Workshop

❤️ Follow Mindful Muslimah for more tips and updates: Website: ⁠https://www.mindful-muslimah.com/ ⁠

Instagram: ⁠https://www.instagram.com/mindfulmuslimah/‬⁠

🎙️ Listen to the most famous podcast for Muslim women to date (6.3 Mil):

➡️ On Spotify https://open.spotify.com/show/3tVDwPd7LYYwQM7gEHMprF

➡️ On Apple https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372

➡️ On YouTube: ⁠https://www.youtube.com/@MindfulMuslimah

Any questions?

Send me a DM via IG at @MindfulMuslimah

🙌 Want to become a better version of yourself?

Take the 2-minute Quiz for personalized next steps: ⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠

👉 The fastest & simplest solution to finding a compatible guy with THE EXACT STEPS YOU NEED TO GET MARRIED THIS YEAR! https://www.mindful-muslimah.com/blueprint/

👉 Do you want to Fast Track Your Spouse Search with LIVE Help? Qualify for FREE CALL here: https://www.mindful-muslimah.com/qualify-20-minute-call/

Marriage is beautiful, but let’s be honest—it’s also complicated. In this episode, we sit down and talk sister-to-sister about the real struggles Muslim women face when it comes to marriage. From the fear of being alone to the weight of cultural expectations, from juggling career dreams to wanting a loving family life, we’re unpacking it all with honesty and compassion.

Here’s what we’ll cover:

The fears and doubts many sisters feel about marriage- Cultural pressures and parental expectations
Career vs. family—why it doesn’t have to be “either/or”- Emotional maturity and what it really takes to build a healthy relationship
Authenticity vs. performance—choosing real love over appearances
Encouragement, advice, and practical steps for sisters seeking marriage

If you’ve ever felt caught between your own heart and everyone else’s expectations, this conversation will remind you: you’re not alone, and you can find clarity, confidence, and faith in the journey toward love and marriage.

TIMESTAMPS:

00:00:02 - 00:00:45 - Introduction

00:02:37 - 00:03:12 - The Modern Muslim Woman's Dilemma

00:05:12 - 00:06:00 - The Fear Epidemic

00:11:37 - 00:12:20 - Cultural and Familial Pressures

00:15:14 - 00:15:57 - Delaying Marriage and Its Consequences

00:19:02 - 00:20:03 - Emotional Maturity and Relationship Dynamics

00:24:19 - 00:25:00 - Authenticity vs. Performance in Relationships

❤️ Follow Mindful Muslimah for more tips and updates: Website: ⁠https://www.mindful-muslimah.com/ ⁠

Instagram: ⁠https://www.instagram.com/mindfulmuslimah/‬⁠

🎙️ Listen to the most famous podcast for Muslim women to date (6.3 Mil):

➡️ On Spotify: https://open.spotify.com/show/3tVDwPd7LYYwQM7gEHMprF

➡️ On Apple: https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1793406911

➡️ On YouTube: ⁠https://www.youtube.com/@MindfulMuslimah

Any questions?

Send me a DM via IG at @MindfulMuslimah

🙌 Want to become a better version of yourself?

Take the 2-minute Quiz for personalized next steps: ⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠

👉 The fastest & simplest solution to finding a compatible guy with THE EXACT STEPS YOU NEED TO GET MARRIED THIS YEAR! https://www.mindful-muslimah.com/blueprint/

👉 Do you want to Fast Track Your Spouse Search with LIVE Help? Qualify for FREE CALL here: https://www.mindful-muslimah.com/qualify-20-minute-call/

When it comes to choosing the right partner, emotional maturity is non-negotiable. Without it, you risk years of frustration in communication, constant conflicts, and a relationship that feels more like a struggle than a source of peace.

In this video, you’ll learn:

❤️ Why emotional maturity is the key to lasting relationships and avoiding unnecessary heartbreak.

❤️ How it fosters stability, trust, and deeper connection for a strong foundation in marriage.

❤️ Real-life examples of couples where emotional maturity made all the difference in building a fulfilling, happy relationship.

If you’re serious about finding a partner who’s ready for commitment, start by understanding why this trait matters most.

TIMESTAMPS:

00:00 - 02:30 - Introduction

02:31 - 10:15 - Emotional Maturity and Relationships

10:16 - 18:45 - Real-life Stories and Lessons

18:46 - 25:30 - Communication and Empathy

Follow Mindful Muslimah for more tips and updates:

Website: ⁠https://www.mindful-muslimah.com/ ⁠

Instagram: ⁠https://www.instagram.com/mindfulmuslimah/‬⁠

Listen to the Podcast on:

YouTube: ⁠https://www.youtube.com/@MindfulMuslimah

Any questions?

Send me a DM via IG at @MindfulMuslimah

Want to become a better version of yourself?

Take the 2-minute Quiz for personalized next steps: ⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠

👉 The fastest & simplest solution to finding a compatible guy with THE EXACT STEPS YOU NEED TO GET MARRIED THIS YEAR! https://www.mindful-muslimah.com/blueprint/

👉 Do you want to Fast Track Your Spouse Search with LIVE Help? Qualify for FREE CALL here: https://www.mindful-muslimah.com/qualify-20-minute-call/

Dating and relationships have changed so much in the digital age — with technology shaping how we connect, meet, and even court. But amidst the noise, one thing remains essential: knowing your dealbreakers and what truly matters to you.

In this video, we’ll cover:

How technology is impacting relationships and what that means for your standards.
How to identify your core values and priorities — from career goals to personal beliefs.
Why self-awareness and boundaries are key for building a healthy, lasting relationship.

TIMESTAMPS:

0:00 - 5:30 - Understanding Non-Negotiables

5:31 - 12:00 - The Illusion of Social Media

12:01 - 18:45 - Defining Core Values and Life Vision

18:46 - 25:30 - The Deal Breaker Framework

25:31 - 32:15 - Addressing Past Trauma and False Deal Breakers

32:16 - End - Practicing Assertiveness and Maintaining Standards

Follow Mindful Muslimah for more tips and updates:

Website: ⁠https://www.mindful-muslimah.com/ ⁠

Instagram: ⁠https://www.instagram.com/mindfulmuslimah/

‬⁠

Listen to the Podcast on:

YouTube: ⁠https://www.youtube.com/@MindfulMuslimah

Any questions?

Send me a DM via IG at @MindfulMuslimah-

👉 The fastest & simplest solution to finding a compatible guy with THE EXACT STEPS YOU NEED TO GET MARRIED THIS YEAR! https://www.mindful-muslimah.com/blueprint/

👉 Do you want to Fast Track Your Spouse Search with LIVE Help? Qualify for FREE CALL here: https://www.mindful-muslimah.com/qualify-20-minute-call/

Ever felt confused by a man’s behavior — wondering why he said one thing but did another? You’re not alone. Men often communicate differently, and understanding their unspoken rules can save you from a lot of frustration.

In this video, we’ll:

Break down common situations where his actions leave you puzzled.
Explain how men communicate differently and why it’s not always what it seems.
Introduce you to “The Man Code” — the unspoken truths that help you understand him better and build stronger connections.

If you’ve ever wished you could decode what he’s really thinking, this is your guide.

TIMESTAMPS:

00:00 - 02:30 - Understanding the Unspoken Code

02:31 - 05:00 - Personal Experiences and Lessons Learned

05:01 - 08:00 - The Importance of Actions Over Words

08:01 - 11:00 - Creating a Safe Space for Communication

11:01 - End - Responding to Masculine Cues

Follow Mindful Muslimah for more tips and updates:

Website: ⁠https://www.mindful-muslimah.com/ ⁠

Instagram: ⁠https://www.instagram.com/mindfulmuslimah/‬⁠

Listen to the Podcast on: YouTube: ⁠https://www.youtube.com/@MindfulMuslimah

Any questions?

Send me a DM via IG at @MindfulMuslimah

Want to become a better version of yourself?

Take the 2-minute Quiz for personalized next steps: ⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠

👉 The fastest & simplest solution to finding a compatible guy with THE EXACT STEPS YOU NEED TO GET MARRIED THIS YEAR! https://www.mindful-muslimah.com/blueprint/

👉 Do you want to Fast Track Your Spouse Search with LIVE Help? Qualify for FREE CALL here: https://www.mindful-muslimah.com/qualify-20-minute-call/

Are you wondering if he’s truly the right one for you? Before you get too invested, ask these 5 powerful questions to uncover a man’s true character, priorities, and values.

In this video, you’ll discover:

Why asking the right questions matters when figuring out someone’s true self.
How these questions reveal compatibility so you don’t waste time on the wrong person.
The benefits of deeply understanding a man’s values before making big relationship decisions.

TIMESTAMPS:

00:00 - 02:15 - Introduction

02:16 - 07:30 - The Importance of Asking the Right Questions

07:31 - 15:45 - The Five Strategic Questions

15:46 - 22:10 - Real-Life Implications and Emotional Insights

22:11 - End - Conclusion and Call to Action

Follow Mindful Muslimah for more tips and updates:

Website: ⁠https://www.mindful-muslimah.com/ ⁠

Instagram: ⁠https://www.instagram.com/mindfulmuslimah/‬⁠

Listen to the Podcast on: YouTube: ⁠https://www.youtube.com/@MindfulMuslimah

Any questions?

Send me a DM via IG at @MindfulMuslimah

👉 The fastest & simplest solution to finding a compatible guy with THE EXACT STEPS YOU NEED TO GET MARRIED THIS YEAR! https://www.mindful-muslimah.com/blueprint/

👉 Do you want to Fast Track Your Spouse Search with LIVE Help? Qualify for FREE CALL here: https://www.mindful-muslimah.com/qualify-20-minute-call/

In this podcast, we will learn how to navigate emotional pain without letting it define you. In this episode, we share faith-based tips and mindset shifts to help you heal, grow, and find peace through life’s toughest moments.

We will talk about the following:

What Islam Teaches Us About Difficult Marriage
How to acknowledge your pain.
How to feel it FULLY but NOT FOREVER
Distinguishing between FACT and STORY.
Learn the Healthy Processing of Pain

TIMESTAMPS:

00:00:00 - Introduction

03:32:06 - What Islam teaches us about difficult marriage

05:32:24 - Tip #1

06:44:27 - Tip #2

07:38:03 - Tip #3

09:28:08 - Healthy Processing #1

09:39:06 - Healthy Processing #2

09:48:25 - Healthy Processing #3

10:18:23 - Healthy Processing #4

11:41:02 - Last Reminder-----------------------

Follow Mindful Muslimah for more tips and updates:

Website: ⁠https://www.mindful-muslimah.com/ ⁠

Instagram: ⁠https://www.instagram.com/mindfulmuslimah/‬⁠

Listen to the Podcast on:

YouTube: ⁠https://www.youtube.com/@MindfulMuslimah⁠

Any questions?

Send me a DM via IG at @MindfulMuslimah

Want to become a better version of yourself?

Take the 2-minute Quiz for personalized next steps: ⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠

👉 The fastest & simplest solution to finding a compatible guy with THE EXACT STEPS YOU NEED TO GET MARRIED THIS YEAR! https://www.mindful-muslimah.com/blueprint/

👉 Do you want to Fast Track Your Spouse Search with LIVE Help? Qualify for FREE CALL here: https://www.mindful-muslimah.com/qualify-20-minute-call/

Ever felt like you have to do everything on your own? In this episode, we explore what it means to be a feminine woman in a world that praises hustle and hyper-independence. You’ll learn how to:

Understand why you became hyper-independent
Tell the difference between true strength and emotional self-protection
Embrace femininity without feeling like you're giving up control
Build trust and allow vulnerability in safe, intentional ways
Take simple steps to soften while still staying strong and capable

TIMESTAMPS:

00:00 - Introduction

02:01 - The Dilemma of Hyper-Independence

05:01 - Personal Stories and Experiences

10:01 - The Islamic Perspective on Femininity

15:01 - Practical Strategies for Balance

20:01 - Mindset Shifts and Conclusions

Follow Mindful Muslimah for more tips and updates:

Website: ⁠https://www.mindful-muslimah.com/ ⁠

Instagram: ⁠https://www.instagram.com/mindfulmuslimah/‬⁠

Listen to the Podcast on:

YouTube: ⁠https://www.youtube.com/@MindfulMuslimah⁠

Any questions?

Send me a DM via IG at @MindfulMuslimah

Want to become a better version of yourself?

Take the 2-minute Quiz for personalized next steps: ⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠

➡️Want support on balancing your life - Schedule a FREE 15-minute call here: https://www.mindful-muslimah.com/consultation/

💓Want to be part of a whole community of sisters working on their life balance together? Get access here: https://www.mindful-muslimah.com/thrive-muslimah-membership-packages/

Let’s be real—you know you’ve got goals, but something keeps pulling you off track. You’re juggling faith, family, work, and dreams… and you’re tired. In Part 2, we’re done just talking—we’re making moves. This episode gives you the mindset shift and tactical steps you need to finally move the needle in your life. No more excuses. No more waiting for the “perfect time.”

Key Points Covered:

How to build structure into your day (without burning out)
How to stop procrastinating and finally get things done
How to create routines that fit all your roles—as a mom, student, career woman, and more
How to manage your emotions before they hijack your day
How to prioritize self-care without the guilt

TIMESTAMPS:

00:00 - Introduction

02:01 - The Importance of Structure

05:01 - Overcoming Procrastination

08:01 - Tailoring Routines for Different Roles

12:01 - Emotional Management and Self-Care

15:01 - Conclusion and Call to Action

Follow Mindful Muslimah for more tips and updates:

Website: ⁠https://www.mindful-muslimah.com/ ⁠

Instagram: ⁠https://www.instagram.com/mindfulmuslimah/‬⁠

Listen to the Podcast on:

YouTube: ⁠https://www.youtube.com/@MindfulMuslimah⁠

Any questions?

Send me a DM via IG at @MindfulMuslimah

Want to become a better version of yourself?

Take the 2-minute Quiz for personalized next steps: ⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠

➡️Want support on balancing your life - Schedule a FREE 15-minute call here: https://www.mindful-muslimah.com/consultation/

💓Want to be part of a whole community of sisters working on their life balance together? Get access here: https://www.mindful-muslimah.com/thrive-muslimah-membership-packages/

Feeling overwhelmed or stuck? In Part 1 of this powerful series, we explore how to regain balance in life by understanding your current season, building emotional intelligence, shifting your mindset, and creating an action plan rooted in both faith and focus. Perfect for anyone ready to realign with purpose and move forward with clarity.

In Part 1 of this series, we cover:

Why you're feeling stuck and how to realign
How to identify your current life season to focus your energy
The role of emotional intelligence in relationships and self-growth
How negative self-talk leads to self-sabotage—and how to stop it
Simple goal-setting strategies to organize your life and take action

TIMESTAMPS:

00:00 - Introduction

02:31 - Identifying Your Season

10:01 - Emotional Intelligence and Self-Reflection

18:01 - Mindset and Self-Sabotage

25:31 - Action Planning and Goal Setting

Follow Mindful Muslimah for more tips and updates:

Website: ⁠https://www.mindful-muslimah.com/ ⁠

Instagram: ⁠https://www.instagram.com/mindfulmuslimah/‬⁠

Listen to the Podcast on:

YouTube: ⁠https://www.youtube.com/@MindfulMuslimah⁠

Any questions?

Send me a DM via IG at @MindfulMuslimah

Want to become a better version of yourself?

Take the 2-minute Quiz for personalized next steps: ⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠

👉 The fastest & simplest solution to finding a compatible guy with THE EXACT STEPS YOU NEED TO GET MARRIED THIS YEAR! https://www.mindful-muslimah.com/blueprint/

👉 Do you want to Fast Track Your Spouse Search with LIVE Help? Qualify for FREE CALL here: https://www.mindful-muslimah.com/qualify-20-minute-call/ ---------------------------------------

Struggling to feel heard in your marriage? It's not what you're saying—it's how you're saying it.

In this episode, we break down the most common communication mistakes women make with their husbands and how to fix them. You’ll learn:

Why men and women communicate so differently
The power of timing and word choice
A simple “1-3-1” formula to make hard conversations easier
How appreciation can shift the mood instantly

✨ Learn how to turn daily misunderstandings into moments of connection—with compassion, clarity, and confidence.

TIMESTAMPS:

00:00:00 - Introduction to Communication Challenges

00:02:16 - Understanding Gender Differences

00:05:31 - Common Mistakes in Communication

00:10:01 - Effective Communication Strategies

00:15:46 - Real-Life Examples and Solutions

00:20:31 - Conclusion

Follow Mindful Muslimah for more tips and updates:

Website: ⁠https://www.mindful-muslimah.com/ ⁠

Instagram: ⁠https://www.instagram.com/mindfulmuslimah/‬⁠

Listen to the Podcast on:

YouTube: ⁠https://www.youtube.com/@MindfulMuslimah⁠

Any questions?

Send me a DM via IG at @MindfulMuslimah

--------------------------------------------------------------Want to become a better version of yourself?

Take the 2-minute Quiz for personalized next steps: ⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠

👉 The fastest & simplest solution to finding a compatible guy with THE EXACT STEPS YOU NEED TO GET MARRIED THIS YEAR! https://www.mindful-muslimah.com/blueprint/

👉 Do you want to Fast Track Your Spouse Search with LIVE Help? Qualify for FREE CALL here: https://www.mindful-muslimah.com/qualify-20-minute-call/

Are you tired of feeling stuck in your love life—whether you're single or already married? In this heartfelt and eye-opening episode, we dive into the hidden fears that quietly sabotage our chances at finding and keeping love. It's not always the people or problems around us—sometimes it's what’s happening within.

🔑 What You’ll Hear in This Episode:

Why so many women suffer silently in marriage—and how to break free
How fear shows up in your decisions (especially the "perfect man freeze")
Real stories from real women, like Sara, who faced their fears and found clarity
The cultural and emotional pressures keeping women stuck
- Three powerful steps to overcome fear by leaning into faith and reconnecting with Allah
- A call to action to finally choose faith over fear and rewrite your love story.

TIMESTAMPS:

00:00:00 - Introduction

05:01:00 - Fear in Unmarried Woman

15:01:00 - Fear in Married Woman

25:01:00 - Overcoming Fear with Faith

35:01:00 - Conclusion * * ------------------------------------------

Follow Mindful Muslimah for more tips and updates:

Website: https://www.mindful-muslimah.com/

Instagram: https://www.instagram.com/mindfulmuslimah/‬

Listen to the Podcast on:

YouTube: https://www.youtube.com/@MindfulMuslimah

Any questions?

Send me a DM via IG at @MindfulMuslimah

Want to become a better version of yourself?

Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

👉 The fastest & simplest solution to finding a compatible guy with THE EXACT STEPS YOU NEED TO GET MARRIED THIS YEAR! https://www.mindful-muslimah.com/blueprint/

👉 Do you want to Fast Track Your Spouse Search with LIVE Help? Qualify for FREE CALL here: https://www.mindful-muslimah.com/qualify-20-minute-call/

Are fear and disorganization silently sabotaging your relationships and peace of mind?

In this episode, we uncover how emotional fears and a cluttered environment can affect love, marriage, and your connection with Allah. Whether you're single or married, you’ll learn:

How fear holds women back in love and marriage
The emotional and spiritual cost of a disorganized home
Simple steps to overcome fear and bring order to your life

✨ It's time to choose faith over fear and create a space—inside and out—that reflects peace and purpose.

TIMESTAMPS:

00:00:00 - Introduction

00:02:31 - The Ramifications of Disorganization

00:07:01 - Neuroscience and Clutter

00:12:01 - Practical Steps to Combat Disorganization

00:18:01 - Emotional and Spiritual Implications

Follow Mindful Muslimah for more tips and updates:

Website: ⁠https://www.mindful-muslimah.com/ ⁠

Instagram: ⁠https://www.instagram.com/mindfulmuslimah/‬⁠

Listen to the Podcast on:

YouTube: ⁠https://www.youtube.com/@MindfulMuslimah⁠

Any questions?

Send me a DM via IG at @MindfulMuslimah

--------------------------------------------------------------Want to become a better version of yourself?

Take the 2-minute Quiz for personalized next steps: ⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠

👉 The fastest & simplest solution to finding a compatible guy with THE EXACT STEPS YOU NEED TO GET MARRIED THIS YEAR! https://www.mindful-muslimah.com/blueprint/

👉 Do you want to Fast Track Your Spouse Search with LIVE Help? Qualify for FREE CALL here: https://www.mindful-muslimah.com/qualify-20-minute-call/

DISCLAIMER -These questions are meant to be asked with your wali present.

ALSO NOTE: These are NOT the only 5 questions to ask....These are IN ADDITION to Islamic ones. The ummah is approaching an alarming almost 50% divorce rate. Marriages are not lasting 1-2 years. It's serious and due to an improper...a lot of things. Vetting is just one of many things that we hope to fix here....No feminism here. Part 1 was on exposing men. We did both to be fair.

_____________

TIMESTAMPS

00:00:00 - 00:02:23 Introduction

00:02:24- 00:05:03 Question #1

00:05:04 - 008:43 Question #2

00:08:44 - 00:10:12 Question #3

00:10:13 - 00:11:26 Question #4

00:11:27 - 00:13:41 Question #5

00:13:42 - 00:14:20 How to Learn More

Follow Mindful Muslimah for more tips and updates:

Website: https://www.mindful-muslimah.com/

Instagram: https://www.instagram.com/mindfulmuslimah/‬

Listen to the Podcast on:

YouTube: https://www.youtube.com/@MindfulMuslimah

Any questions?

Send me a DM via IG at @MindfulMuslimah

Want to become a better version of yourself?

Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

👉 The fastest & simplest solution to finding a compatible guy with THE EXACT STEPS YOU NEED TO GET MARRIED THIS YEAR! https://www.mindful-muslimah.com/blueprint/

👉 Do you want to Fast Track Your Spouse Search with LIVE Help? Qualify for FREE CALL here: https://www.mindful-muslimah.com/qualify-20-minute-call/

Before you attract the right man, you need to believe in your own worth. This episode is your emotional reset. I walk you through how to stop feeling like you need to change yourself to be chosen!

In this episode, you'll learn:

Why your worth isn’t up for negotiation- How past disappointments affect your present self-image
The Blueprint that’s helping Muslim women love themselves first
Faith-based tools for rebuilding confidence and self-belief---------------------------------------------

TIMESTAMP

00:00 -Introduction

03:16 - The Foundation of Belief

08:46 - Overcoming Feelings of Inadequacy

15:31 - Redefining 'Enough'

22:01 - Practical Steps to Self-Improvement

28:46 - Relationship Dynamics and Self-Worth

Follow Mindful Muslimah for more tips and updates:

Website: https://www.mindful-muslimah.com/

Instagram: https://www.instagram.com/mindfulmuslimah/‬

Listen to the Podcast on:

YouTube: https://www.youtube.com/@MindfulMuslimah

Any questions?

Send me a DM via IG at @MindfulMuslimah

Want to become a better version of yourself?

Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

👉 The fastest & simplest solution to finding a compatible guy with THE EXACT STEPS YOU NEED TO GET MARRIED THIS YEAR! https://www.mindful-muslimah.com/blueprint/

👉 Do you want to Fast Track Your Spouse Search with LIVE Help? Qualify for FREE CALL here: https://www.mindful-muslimah.com/qualify-20-minute-call/

No text. No call. Just silence. If you’ve ever been ghosted and left wondering what went wrong—this episode is a must-listen. We’ll look at the real reasons men disappear, what it reveals about them (not you), and how to protect your peace and bounce back stronger.

In this episode, you'll learn:

The #1 reason men ghost—and it’s not your fault
Why emotionally unavailable men are attracted to high-value women
How to stop replaying the past and take your power back
Steps to move forward with confidence and faith

TIMESTAMPS:

00:00 - Introduction

02:31 - The Impact of Ghosting

07:01 - The Psychology Behind Ghosting

12:01 - Self-Reflection and Growth

17:31 - Seeking Closure and Moving Forward

22:01 - Recovery Strategies--------------------------------------------------------

Follow Mindful Muslimah for more tips and updates:

Website: https://www.mindful-muslimah.com/

Instagram: https://www.instagram.com/mindfulmuslimah/‬

Listen to the Podcast on:

YouTube: https://www.youtube.com/@MindfulMuslimah

Any questions?

Send me a DM via IG at @MindfulMuslimah

Want to become a better version of yourself?

Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

👉 The fastest & simplest solution to finding a compatible guy with THE EXACT STEPS YOU NEED TO GET MARRIED THIS YEAR! https://www.mindful-muslimah.com/blueprint/

👉 Do you want to Fast Track Your Spouse Search with LIVE Help? Qualify for FREE CALL here: https://www.mindful-muslimah.com/qualify-20-minute-call/

You’re talking, connecting… but something doesn’t feel quite right. Is he sincere, or is he playing a role? In this episode, I’ll help you decode what’s real and what’s not. We’ll go over the red flags, the green lights, and how to use emotional intelligence to guard your heart without being guarded.

In this episode, you'll learn:

How to tell the difference between charm and true character
Signs he’s emotionally mature (or not)
One powerful question that reveals his real intentions
What honesty looks like in action—not just words

TIMESTAMPS00:00 - Introduction

02:31 - The Challenge of Detecting Honesty

05:01 - Importance of Consistency

10:01 - Truth-Telling and Honest Connections

15:01 - Practical Tips and Personal Stories

20:01 - Conclusions

Follow Mindful Muslimah for more tips and updates:

Website: https://www.mindful-muslimah.com/

Instagram: https://www.instagram.com/mindfulmuslimah/‬

Listen to the Podcast on:

YouTube: https://www.youtube.com/@MindfulMuslimah

Any questions?

Send me a DM via IG at @MindfulMuslimah

Want to become a better version of yourself?

Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

👉 The fastest & simplest solution to finding a compatible guy with THE EXACT STEPS YOU NEED TO GET MARRIED THIS YEAR! https://www.mindful-muslimah.com/blueprint/

👉 Do you want to Fast Track Your Spouse Search with LIVE Help? Qualify for FREE CALL here: https://www.mindful-muslimah.com/qualify-20-minute-call/

What makes a man genuinely see your value and pursue you for who you really are? In this episode, we unpack how to stop feeling like you're always chasing attention and start showing up in a way that naturally attracts a serious, emotionally available Muslim man. These strategies are rooted in Islamic values and real-life success stories from women just like you.

In this episode, you'll learn:

The 3 key mindset shifts that attract serious men
Why men chase some women and not others (and how to be the latter)
The biggest mistake sisters make when trying to “prove” they’re worthy
How to stop overgiving and start receiving genuine effort

TIMESTAMPS

00:00 - Introduction

05:31 - Communication and Misunderstandings

15:01 - The Role of Spirituality

25:46 - Overcoming Challenges

35:21 - Maintaining Healthy Boundaries

45:01 - Conclusion

Follow Mindful Muslimah for more tips and updates:

Website: https://www.mindful-muslimah.com/

Instagram: https://www.instagram.com/mindfulmuslimah/‬

Listen to the Podcast on:

YouTube: https://www.youtube.com/@MindfulMuslimah

Any questions?

Send me a DM via IG at @MindfulMuslimah

Want to become a better version of yourself?

Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

👉 The fastest & simplest solution to finding a compatible guy with THE EXACT STEPS YOU NEED TO GET MARRIED THIS YEAR! https://www.mindful-muslimah.com/blueprint/

👉 Do you want to Fast Track Your Spouse Search with LIVE Help? Qualify for FREE CALL here: https://www.mindful-muslimah.com/qualify-20-minute-call/

Discernment in relationships isn't about suspicion—it's about wisdom and self-protection.

Today, we explore five strategic questions that reveal a man's character, intentions, and compatibility with your values before emotional attachment clouds your judgment- Questions that reveal his relationship with authority

Questions that expose his emotional intelligence
Questions that expose his relationship with truth
Questions that reveal his vision of partnership
Questions that uncover his relationship with faith

TIMESTAMPS

00:00:00 - 00:01:15: Introduction to the podcast

00:01:15 - 00:03:46: The importance of asking the right questions

00:03:46 - 00:05:40: Understanding a potential partner's views on family and fatherhood

00:05:40 - 00:06:50: Exploring deeper questions beyond surface-level traits

00:06:50 - 00:08:05: Crafting questions that reveal emotional intelligence

00:08:05 - 00:09:01: Evaluating a partner's response to stress

00:09:01 - 00:10:00: Understanding how a partner deals with frustration

00:10:00 - 00:11:18: The role of body language in assessing honesty and character

00:11:18 - 00:12:30: The importance of observing a partner's interactions with family

00:12:30 - 00:13:45: Strategies for identifying honesty

00:13:45 - 00:14:57: Exploring lifestyle alignment

00:14:57 - 00:16:01: Encouragement to ask better questions

Follow Mindful Muslimah for more tips and updates:

Website: https://www.mindful-muslimah.com/

Instagram: https://www.instagram.com/mindfulmuslimah/‬

Listen to the Podcast on:

YouTube: https://www.youtube.com/@MindfulMuslimah

Any questions?

Send me a DM via IG at @MindfulMuslimah

Want to become a better version of yourself?

Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

👉 The fastest & simplest solution to finding a compatible guy with THE EXACT STEPS YOU NEED TO GET MARRIED THIS YEAR! https://www.mindful-muslimah.com/blueprint/

👉 Do you want to Fast Track Your Spouse Search with LIVE Help? Qualify for FREE CALL here: https://www.mindful-muslimah.com/qualify-20-minute-call/

Dating apps for Muslims require a completely different approach than what most women are taught.

Today, we explore why apps should be a brief stopping point rather than a destination—and how to avoid the common mistakes that keep quality matches away while draining your emotional resources.

Staying on apps too long is emotionally dangerous and a time suck
Men don't treat women the same when they appear unprotected on apps
Most women unknowingly project the wrong energy and turn good men away

TIMESTAMPS

00:00:00 - 00:00:14: Introduction

00:00:27 - 00:00:44: How dating apps should be used

00:02:31 - 00:03:00: Mistake of staying on apps too long

00:03:53 - 00:04:03: Community stigma around mental health and special needs

00:05:42 - 00:06:00: Success story

00:07:42 - 00:08:00: Overcoming fear

00:09:01 - 00:09:12: Powerful women and the challenges they face in attracting men

00:10:54 - 00:11:30: What pushes men away

00:12:45 - 00:13:00: Challenges faced by women when their parents are not on the same page

00:14:36 - 00:15:00: Feelings of being unlovable

00:18:33 - 00:19:00: Transform the approach to using apps

Follow Mindful Muslimah for more tips and updates:

Website: https://www.mindful-muslimah.com/

Instagram: https://www.instagram.com/mindfulmuslimah/‬

Listen to the Podcast on:

YouTube: https://www.youtube.com/@MindfulMuslimah

Any questions?

Send me a DM via IG at @MindfulMuslimah

Want to become a better version of yourself?

Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

👉 The fastest & simplest solution to finding a compatible guy with THE EXACT STEPS YOU NEED TO GET MARRIED THIS YEAR! https://www.mindful-muslimah.com/blueprint/

👉 Do you want to Fast Track Your Spouse Search with LIVE Help? Qualify for FREE CALL here: https://www.mindful-muslimah.com/qualify-20-minute-call/

The most profound intimacy in marriage grows not from grand gestures but from courageous vulnerability.

Today, we explore sixteen questions that open doorways to deeper understanding, renewed appreciation, and authentic connection with your spouse—questions that invite both revelation and revolution in your relationship

In this podcast, we will be talking about:

The power of vulnerable questions
Addressing emotional safety and intimacy
Navigating differences with curiosity

TIMESTAMPS:

00:00:00 - Introductions

00:02:31 - The Power of Vulnerable Questions

00:10:01 - Addressing Emotional Safety and Intimacy

00:18:01 - Navigating Differences with Curiosity

Follow Mindful Muslimah for more tips and updates:

Website: https://www.mindful-muslimah.com/

Instagram: https://www.instagram.com/mindfulmuslimah/‬

Listen to the Podcast on:

YouTube: https://www.youtube.com/@MindfulMuslimah

Any questions?

Send me a DM via IG at @MindfulMuslimah

Want to become a better version of yourself?

Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

👉 The fastest & simplest solution to finding a compatible guy with THE EXACT STEPS YOU NEED TO GET MARRIED THIS YEAR! https://www.mindful-muslimah.com/blueprint/

👉 Do you want to Fast Track Your Spouse Search with LIVE Help? Qualify for FREE CALL here: https://www.mindful-muslimah.com/qualify-20-minute-call/

Making dua for the specific man you want to marry requires both courage and surrender. Today, we explore how to transform your intense longing for one person into a reality if its good for you and to ensure your happiness. - Acknowledging the reality of specific attraction without shame

Transforming obsessive thoughts into structured spiritual practice
Preparing yourself to be ready for him while accepting divine redirection
Understanding when fixation becomes a spiritual obstacle
Maintaining dignity and spiritual integrity in the process

TIMESTAMPS

00:00:00 - Introduction

00:02:31 - The Nature of Attraction and Desire

00:08:46 - Transforming Obsessive Thoughts

00:15:21 - Understanding Relationship Dynamics

00:22:11 - The Role of Communication and Clarity

00:22:51 - Practical Steps for Relationship Evaluation

Follow Mindful Muslimah for more tips and updates:

Website: https://www.mindful-muslimah.com/

Instagram: https://www.instagram.com/mindfulmuslimah/‬

Listen to the Podcast on:

YouTube: https://www.youtube.com/@MindfulMuslimah

Any questions?

Send me a DM via IG at @MindfulMuslimah

Want to become a better version of yourself?

Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

Eid is more than just a celebration—it's a transition that carries forward our spiritual growth. Let’s explore how to make Eid meaningful and sustain the blessings of Ramadan.

We will talk about:

Spiritual Prep: Takbeer & intentional reflections
Eid Prayer: Sunnah practices & inclusivity
Zakatul-Fitr: From obligation to heartfelt charity
Eid Traditions: Creating meaningful celebrations
- Post-Ramadan: Sustaining spiritual habits & Shawwal fasting------------------------------------

00:00:00 - Introduction

00:01:12 - Spiritual Preparation for Eid

00:02:30 - Creating Meaningful Eid Traditions

00:04:18 - Extending the Spirit of Ramadan Beyond Eid

00:07:16 - The Importance of Community and Charity

00:08:28 - Maintaining Identity and Modesty

00:09:44 - Conclusion

Follow Mindful Muslimah for more tips and updates:

Website: https://www.mindful-muslimah.com/

Instagram: https://www.instagram.com/mindfulmuslimah/‬

Listen to the Podcast on:

YouTube: https://www.youtube.com/@MindfulMuslimah

Any questions?

Send me a DM via IG at @MindfulMuslimah

Want to become a better version of yourself?

Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

Get your Laylatul Qadr PDF here: ⁠https://mindfulmuslimah.myflodesk.com/v8volrxjkz⁠

Support our Revert sisters this Ramadan: ⁠https://www.mindful-muslimah.com/revert_donation/

Caring for ourselves isn’t separate from caring for our souls. In this episode, we explore how Islam’s mercy invites us to honor our bodies, minds, and hearts as an act of worship—finding divine compassion in meeting our human needs.

We will learn:

🌿 Nutrition & Hydration for Women

🌙 Managing Menstruation with Spirituality

🤱 Balancing Motherhood & Self-Care

😴 Sleep & Worship Harmony

🧘‍♀️ Mind-Body-Soul Alignment

00:00:00 - Introduction

00:07:06 - Honoring Personal Needs

00:11:28 - Navigating Menstruation in Ramadan

00:12:39 - Nutrition and Health

00:18:30 - Balancing Responsibilities and Self-Care

00:24:00 - Strategies for Spiritual Growth

00:30:00 - Conclusion

Follow Mindful Muslimah for more tips and updates:

Website: https://www.mindful-muslimah.com/

Instagram: https://www.instagram.com/mindfulmuslimah/‬

Listen to the Podcast on:

YouTube: https://www.youtube.com/@MindfulMuslimah

Any questions?

Send me a DM via IG at @MindfulMuslimah

Want to become a better version of yourself?

Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

Get your Laylatul Qadr PDF here: https://mindfulmuslimah.myflodesk.com/v8volrxjkz

Support our Revert sisters this Ramadan: https://www.mindful-muslimah.com/revert_donation/

The quiet moments of Ramadan can sometimes amplify our deepest emotions. In this episode, we create space for the full spectrum of our experiences—honoring our longing, embracing our strength, and finding healing through faithful connection.

Talking Points:
✨ Addressing loneliness through spiritual connection – How solitude can be a gateway to divine companionship. Quran 50:16: "We are closer to him than [his] jugular vein."
✨ Processing grief and loss during Ramadan – Why acknowledging pain is part of healing, and how faith helps us navigate hardship. Hadith: "How wonderful is the affair of the believer..." (Muslim)
✨ Combating comparison & social media pressures – How digital detoxes can restore inner peace. Quran 15:88: "And do not extend your eyes toward that by which We have given enjoyment to categories of them."
✨ Developing self-compassion through Islamic principles – Shifting from self-judgment to self-mercy in our spiritual goals. Hadith: "Allah is gentle and loves gentleness in all matters." (Bukhari)
✨ Converting emotional challenges into spiritual strength – Using fear, anxiety, and hardship as pathways to deeper faith. Quran 2:155: "And We will surely test you... but give good tidings to the patient."

TIMESTAMPS:

00:00:00 - Healing Through Acknowledgment

00:01:22 - The Impact of Social Media

00:02:40 - Embracing Self-Compassion

00:03:50 - Navigating Grief and Loss

00:05:11 - Setting Realistic Goals

00:06:30 - Converting Emotional Challenges into Spiritual Growth

00:08:48 - Addressing Loneliness and Community

Follow Mindful Muslimah for more tips and updates:

Website: https://www.mindful-muslimah.com/

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YouTube: https://www.youtube.com/@MindfulMuslimah

Any questions?

Send me a DM via IG at @MindfulMuslimah

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Support our Revert sisters this Ramadan: https://www.mindful-muslimah.com/revert_donation/

The journey of a single Muslim woman during Ramadan carries both unique challenges and profound opportunities. In this episode, we explore how to embrace this sacred time with intention, seeing independence as a spiritual advantage rather than a limitation. Through real stories of transformation, we’ll discuss:

✨ Turning solitude into an opportunity for deep worship

✨ Building a meaningful support network when you feel alone

✨ Setting and achieving powerful Ramadan goals

✨ Finding purpose through community involvement

✨ Personal retreat (i’tikaf) strategies for spiritual renewal

Timestamps:

00:00:00 - Introduction

00:02:00 - The Journey of Aisha

00:05:00 - Building a Support Network

00:08:00 - Overcoming Initial Discomfort

00:10:00 - Engaging in Community Service

00:12:00 - Personal Retreats and Spiritual Growth

00:14:00 - Taking Action and Creating Change--------------------------------

Follow Mindful Muslimah for more tips and updates:

Website: https://www.mindful-muslimah.com/

Instagram: https://www.instagram.com/mindfulmuslimah/‬

Listen to the Podcast on:

YouTube: https://www.youtube.com/@MindfulMuslimah

Any questions?

Send me a DM via IG at @MindfulMuslimah

Want to become a better version of yourself?

Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

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Support our Revert sisters this Ramadan: https://www.mindful-muslimah.com/revert_donation/

Summary:

For generations, Muslim women have upheld the sacred traditions of Ramadan, often placing the needs of others before their own. But what happens when devotion turns into exhaustion? In this episode, we explore how women can honor their responsibilities while making space for deep spiritual connection, personal growth, and meaningful worship.

✨ Topics Covered:
✔️ Challenging cultural expectations—finding balance between service and spirituality

✔️ Creating space for deep spiritual practice and personal worship

✔️ Navigating Ramadan with intention—through Quran study, dua, and leadership

✔️ Preparing for Laylatul Qadr—recognizing its signs and maximizing its blessings

00:00:00 - Introduction

00:05:54 - The Importance of an Ibadah Schedule

00:10:32 - Overcoming Feelings of Isolation

00:12:28 - Creative Solutions for Community Connection

00:13:11 - The Journey of Personal Growth

00:14:33 - Finding Peace in Prayer

Follow Mindful Muslimah for more tips and updates:

Website: https://www.mindful-muslimah.com/

Instagram: https://www.instagram.com/mindfulmuslimah/‬

Listen to the Podcast on:

YouTube: https://www.youtube.com/@MindfulMuslimah

Any questions? Send me a DM via IG at @MindfulMuslimah--------------------------------------------------------------
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Summary:

For generations, Muslim women have carried the weight of Ramadan traditions—preparing iftar, hosting gatherings, and ensuring the spiritual experiences of others. But in the process, many have found themselves spiritually drained, struggling to carve out space for their own worship and personal growth.

In this episode, we explore the delicate balance between service and self-nourishment, challenging cultural expectations while staying true to Islamic principles. Through real-life stories, we reflect on:

✨ Challenging Norms

✨ Prioritizing Spirituality

✨ Balancing Service & Worship

✨ Deepening Knowledge ✨ Claiming Leadership

TIMESTAMPS

00:00:00 - Introductions

00:06:26 - Spiritual Needs and Community Support

00:07:41 - Finding Balance in Service and Self-Care

00:05:14 - Practical Tips for Managing Ramadan

00:04:36 - Cultural Expectations and Personal Well-Being00:10:09 - Community and Connection

00:12:39 - Conclusion

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Website: https://www.mindful-muslimah.com/

Instagram: https://www.instagram.com/mindfulmuslimah/‬

Listen to the Podcast on:

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Any questions? Send me a DM via IG at @MindfulMuslimah

Want to become a better version of yourself?

Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

➡️ Join our 30-day Ramadan Program here: ⁠https://www.mindful-muslimah.com/thrive-muslimah-membership-packages/⁠

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Ramadan isn't just a month we observe—it's a transformation we experience.. In this episode of the Mindful Muslimah Podcast, we'll explore how to move beyond rituals to truly renew our hearts and souls as women of faith seeking deeper meaning in our spiritual journey.

🌙 Setting intention-based Ramadan goals

🌙 Reclaiming spiritual authority through knowledge

🌙 Balancing family responsibilities with personal ibadah

🌙 Developing a meaningful relationship with the Quran

🌙 Creating transformative post-Ramadan habits

Timestamps:

00:00:00 - Introduction

00:02:31 - Setting intention-based Ramadan goals

00:04:47 - Reclaiming spiritual authority through knowledge

00:08:01 - Balancing family responsibilities with personal ibadah

00:11:03 - Developing a Meaningful Relationship with the Qur’an

00:13:26 - Creating transformative post-Ramadan habits

Follow Mindful Muslimah for more tips and updates:

Website: ⁠⁠⁠⁠https://www.mindful-muslimah.com/⁠⁠⁠

Instagram: ⁠⁠⁠⁠https://www.instagram.com/mindfulmuslimah/⁠⁠⁠

Listen to the Podcast on: YouTube: ⁠⁠⁠⁠https://www.youtube.com/@MindfulMuslimah⁠⁠⁠⁠⁠⁠

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⁠‬--------------------------------------------------------------

Want to become a better version of yourself?Take the 2-minute Quiz for personalized next steps: ⁠⁠⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠⁠⁠

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Feeling alone this Ramadan? You’re not the only one—but solitude doesn’t have to mean isolation. In this episode of the Mindful Muslimah Podcast, we’re uncovering the hidden blessings of spending Ramadan solo and how to turn loneliness into a powerful spiritual connection.

🌙 Discover the barakah in solitude
🌙 Learn how to deepen your relationship with Allah (SWT)
🌙 Find ways to build community, even when you’re physically alone
🌙 Get practical tips to make your solo Ramadan spiritually fulfilling

Timestamps:

00:00:00 - Introductions

00:05:54 - The Importance of an Ibadah Schedule

00:10:32 - Overcoming Feelings of Isolation

00:13:11 - The Journey of Personal Growth

00:12:28 - Creative Solutions for Community Connection

00:14:33 - Finding Peace in Prayer

Follow Mindful Muslimah for more tips and updates:

Website: ⁠⁠⁠https://www.mindful-muslimah.com/⁠⁠

Instagram: ⁠⁠⁠https://www.instagram.com/mindfulmuslimah/⁠⁠

Listen to the Podcast on: YouTube: ⁠⁠⁠https://www.youtube.com/@MindfulMuslimah⁠⁠⁠⁠⁠

I only have 5 spots for our exclusive spouse seeking program. Book a 20-minute call to see if you will be a great fit here: ⁠⁠⁠https://calendly.com/mindfulmuslimah/support-inquiry-call⁠⁠⁠

Any questions? Send me a DM via IG at⁠ @MindfulMuslimah

⁠‬--------------------------------------------------------------

Want to become a better version of yourself?

Take the 2-minute Quiz for personalized next steps: ⁠⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠⁠

➡️ Join our 30-day Ramadan Program here: https://www.mindful-muslimah.com/thrive-muslimah-membership-packages/

➡️ Help our Revert Sisters: ⁠⁠https://www.mindful-muslimah.com/revert_donation/⁠

Struggling to keep up with fasting? Whether it’s fatigue, headaches, cravings, or spiritual lows, you’re not alone! In this episode, we dive deep into common fasting struggles and practical solutions to help you stay strong—both physically and spiritually.

Discover tips to manage hunger, maintain energy, and boost your connection with Allah (SWT) during Ramadan and beyond. Don’t let fasting feel like a burden—tune in and learn how to make it a transformative experience!

In this episode, we’re breaking down:
✅ Why your fasting struggles are NORMAL (and what they actually mean)
✅ The hidden mental blocks making your fasts feel harder than they should
✅ A mindset shift that will change how you experience the entire month
✅ Simple, science-backed (and sunnah-approved) ways to make fasting easier

Timestamps:

00:00:00 - Introduction to Fasting and Inner Growth

00:01:44 - The Struggles of Fasting

00:04:50 - The Importance of Intentions

00:06:09 - Managing Health and Fasting

00:07:28 - Overcoming Family Dynamics

00:09:20 - Fasting as a Symbol of Overcoming Challenges

00:11:53 - The Role of Prayer and Mindfulness

00:15:53 - Conclusion

Follow Mindful Muslimah for more tips and updates:

Website: ⁠⁠⁠https://www.mindful-muslimah.com/⁠⁠

Instagram: ⁠⁠⁠https://www.instagram.com/mindfulmuslimah/⁠⁠

Listen to the Podcast on: YouTube: ⁠⁠⁠https://www.youtube.com/@MindfulMuslimah⁠⁠⁠⁠⁠

I only have 5 spots for our exclusive spouse seeking program. Book a 20-minute call to see if you will be a great fit here: ⁠⁠⁠https://calendly.com/mindfulmuslimah/support-inquiry-call⁠⁠⁠

Any questions? Send me a DM via IG at⁠ @MindfulMuslimah

⁠‬--------------------------------------------------------------

Want to become a better version of yourself?Take the 2-minute Quiz for personalized next steps: ⁠⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠⁠

➡️ Get the journal here: https://www.mindful-muslimah.com/digital-journals/

➡️ Join our 30-day Ramadan Program here: https://www.mindful-muslimah.com/thrive-muslimah-membership-packages/

➡️ Help our Revert Sisters: ⁠https://www.mindful-muslimah.com/revert_donation/

In this video, we are going to talk about:

The 5-minute journaling ritual that will heighten your awareness of Allah's blessings (you'll be amazed by how much you've been missing!)
How to document your spiritual journey and track your growth throughout the month
Simple mindfulness techniques that align perfectly with Islamic traditions to enhance your ibadah

00:00:00 - Introduction

00:01:00 - The Mindfulness Journal

00:02:30 - Daily Reflections and Intentions

00:05:00 - The Power of Calling Out to Allah

00:06:30 - Personal Reflection Prompts

00:09:00 - Overcoming Obstacles in Spirituality

00:12:00 - Conclusion

Follow Mindful Muslimah for more tips and updates:

Website: ⁠⁠https://www.mindful-muslimah.com/⁠

Instagram: ⁠⁠https://www.instagram.com/mindfulmuslimah/⁠

Listen to the Podcast on: YouTube: ⁠⁠https://www.youtube.com/@MindfulMuslimah⁠⁠⁠⁠

I only have 5 spots for our exclusive spouse seeking program. Book a 20-minute call to see if you will be a great fit here: ⁠⁠https://calendly.com/mindfulmuslimah/support-inquiry-call⁠⁠

Any questions? Send me a DM via IG at⁠ @MindfulMuslimah

⁠‬--------------------------------------------------------------

Want to become a better version of yourself?Take the 2-minute Quiz for personalized next steps: ⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠

🎉 Join our 30-day full Ramadan Program: ⁠https://www.mindful-muslimah.com/thrive-muslimah-membership-packages/

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Struggling with the same bad habits every Ramadan? Procrastination, social media distractions, inconsistent prayers—you name it. In this episode, we’re giving you a proven strategy to break free from your worst struggles for good.

You’ll learn:
✅ How to break bad habits and build better ones during Ramadan

✅ The mindset shift that makes self-discipline easier

✅ Why willpower alone isn’t enough—and what actually works

✅ A step-by-step plan to overcome your biggest Ramadan challenges

00:00:00 - Introduction

00:03:32 - Setting Achievable Goals

00:06:30 - The Role of Self-Compassion00:10:02 - Connecting Habits to Deeper Values

00:12:15 - Community Support and Accountability

00:16:45 - Practical Tips for Habit Change

00:19:33 - Conclusion

Follow Mindful Muslimah for more tips and updates:
Website: ⁠https://www.mindful-muslimah.com/
Instagram: ⁠https://www.instagram.com/mindfulmuslimah/
Listen to the Podcast on:
YouTube: ⁠https://www.youtube.com/@MindfulMuslimah⁠⁠
⁠
I only have 5 spots for our exclusive spouse seeking program.

Book a 20-minute call to see if you will be a great fit here: ⁠https://calendly.com/mindfulmuslimah/support-inquiry-call⁠

Any questions? Send me a DM via IG at⁠ @MindfulMuslimah

⁠‬--------------------------------------------------------------
Want to become a better version of yourself?
Take the 2-minute Quiz for personalized next steps: ⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/

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⁠

This episode is for you, my dear sister, if you’re feeling overwhelmed, exhausted, or like no one truly understands what you’re going through. You are not alone. In this heartfelt message, I share words of comfort, encouragement, and real advice to help you navigate your struggles with faith and strength.

✨ Inside This Episode:

A personal reminder: Why your struggles do not define you
The power of du'a and trusting Allah’s plan
How to reset your mindset when everything feels heavy
Practical ways to find peace and ease, even in the hardest moments
A special message for sisters who feel like they’re failing
The importance of community and seeking support when you need it

This is your reminder that you are loved, seen, and capable of overcoming whatever is in front of you.

00:00:00 - Introduction

00:01:20 - Emotional Challenges and Personal Growth00:06:19 - The Importance of Setting Boundaries

00:08:30 - Understanding Deeper Issues in Relationships

00:10:39 - The Role of Emotional Intelligence

00:12:49 - Overcoming Fear and Embracing Change

00:14:14 - Conclusion

Follow Mindful Muslimah for more tips and updates:

➡️ Website: ⁠https://www.mindful-muslimah.com/

➡️ Instagram: ⁠https://www.instagram.com/mindfulmuslimah/

Listen to the Podcast on:

➡️ YouTube: ⁠https://www.youtube.com/@MindfulMuslimah⁠⁠

⁠

⏰ I only have 5 spots for our exclusive spouse seeking program. Book a 20-minute call to see if you will be a great fit here: ⁠https://calendly.com/mindfulmuslimah/support-inquiry-call⁠

Any questions? Send me a DM via IG at⁠ @MindfulMuslimah⁠‬

Want to become a better version of yourself?

Take the 2-minute Quiz for personalized next steps: ⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠

Muslim women, Islamic motivation, faith and strength, overcoming struggles, mental health in Islam, du'a for hard times, Muslim sisterhood, self-care in Islam, trusting Allah, spiritual healing

Get your own Qur'an Journals here: ⁠https://www.mindful-muslimah.com/digital-journals/⁠

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Ramadan is the perfect time to slow down, reflect, and truly connect with the Qur’an. In this episode, we dive deep into Qur’an journaling—a powerful way to internalize Allah’s words, strengthen your iman, and apply divine guidance to your daily life.

In this Podcast, we’ll explore:

How to start Qur’an journaling (even if you’ve never done it before!)
What makes Ramadan the BEST time to deepen your relationship with the Qur’an
Key ayat and themes to reflect on this month
Practical tips to make journaling a sustainable habit beyond Ramadan

Grab your notebook, tune in, and let’s embark on this soul-nourishing journey together!

00:00:00 - Introduction00:01:13 - The Importance of Reflection

00:02:31 - Methods of Quran Journaling

00:04:01 - Overcoming Hardships

00:05:58 - Daily Reflections and Action Plans

00:08:12 - Utilizing Tafsir for Deeper Understanding

00:09:37 - The Role of Community and Support

00:11:02 - Personal Growth Through Quranic Reflection

00:12:31 - Conclusion

Follow Mindful Muslimah for more tips and updates:

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Qur’an journaling, Ramadan reflection, deepen your connection with the Qur’an, mindful Ramadan, Islamic journaling, spiritual growth, Ramadan habits, Muslim self-improvement, how to journal the Qur’an, ayat reflection

📌Get a FREE Trial of our 30-Day Ramadan Program: ⁠https://www.mindful-muslimah.com/thrive-muslimah-membership-packages/

⁠---

🎙️ What I'm Not Doing This Ramadan: Why Less is Truly More

This Ramadan, I’m breaking the cycle of endless goals and spiritual burnout. Instead of chasing 30-day challenges or elaborate iftar spreads, I’m simplifying my worship—and my connection with Allah (SWT) has never been deeper.

In this episode, I’ll share:

✨ Why doing less this Ramadan leads to more spiritual growth

✨ The 3 major things I’ve eliminated—social media challenges, complicated meal plans, and overambitious goals

✨ Simple, mindful practices I’m adding to nurture my faithYou’ll also hear my personal story of Ramadan overwhelm and how shifting from a “spiritual Olympics” mindset to a “rooted in worship” approach brought me peace and clarity.

This episode is perfect for you if you’re feeling exhausted by Ramadan hustle culture and ready to experience the month with intention, simplicity, and joy.

00:00:00 - Introduction

00:01:26 - Redefining Ramadan Worship

00:02:05 - Eliminating Distractions

00:03:06 - Simplifying Meal Preparations

00:04:01 - Setting Realistic Goals

00:05:22 - Embracing Intentional Worship

00:06:42 - Conclusion

--

Follow Mindful Muslimah for more tips and updates:

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👉 Linkedin: ⁠https://www.linkedin.com/in/mindful-muslimah-879b6419b⁠

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🙋‍♀️ Any questions? Send me a DM via IG at⁠ @MindfulMuslimah⁠‬

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Want to become a better version of yourself?

Take the 2-minute Quiz for personalized next steps: ⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠

Ramadan goals, mindful Ramadan, spiritual burnout, simple Ramadan tips, intentional worship, Ramadan productivity, Ramadan reflection, Ramadan podcast.

Ramadan2025 #SpiritualGrowth #MindfulRamadan #LessIsMore #RamadanPodcast #IslamicPodcast

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Are you tired of deleting your social media apps every Ramadan, only to find your screen time increasing? You're not alone—and the problem isn't your willpower. In this episode of the Mindful Muslimah Podcast, discover a powerful 3-step system to break free from endless scrolling and reclaim your Ramadan with intention.

✅ What You’ll Learn:

The #1 reason social media breaks fail during Ramadan—and what to do instead
How to rewire your phone habits using the Strategic Replacement Method
Simple daily triggers to swap scrolling for worship
How to build a Ramadan Reset Squad for accountability and support

00:00:00 - Introduction

00:01:17 - The Importance of Community Support

00:04:34 - Strategies for Replacing Social Media Habits

00:08:56 - Creating Engaging Learning Stations

00:12:04 - The Role of Accountability and Check-Ins

00:14:31 - Engaging Activities to Replace Social Media

00:15:10 - Conclusion

Bonus: Hear how I transformed my scrolling habit using my Digital Gratitude Journal—and grab yours here: mindful-muslimah.com/digital-journals

Follow Mindful Muslimah for more tips and updates:

👉 Website: ⁠https://www.mindful-muslimah.com/⁠

👉 Instagram: ⁠https://www.instagram.com/mindfulmuslimah/⁠

👉 Facebook: ⁠https://www.facebook.com/mindfulmuslimah7⁠

👉 Linkedin: ⁠https://www.linkedin.com/in/mindful-muslimah-879b6419b⁠

👉 Tiktok: ⁠https://www.tiktok.com/@mindfulmuslimah⁠

🙋‍♀️ Any questions? Send me a DM via IG at⁠ @MindfulMuslimah⁠‬

👉I only have 5 spots for our exclusive spouse seeking program. Book a 20-minute call to see if you will be a great fit here: ⁠https://calendly.com/mindfulmuslimah/support-inquiry-call⁠

Listen to the Podcast on:

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Want to become a better version of yourself?

Take the 2-minute Quiz for personalized next steps: ⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠

Ramadan social media detox, quit social media Ramadan, digital detox Ramadan, social media habits Ramadan, break social media addiction Ramadan, social media fasting Ramadan, digital minimalism Ramadan, mindful social media use, Ramadan productivity tips, stay off social media Ramadan.

👉 The fastest & simplest solution to finding a compatible guy with THE EXACT STEPS YOU NEED TO GET MARRIED THIS YEAR! https://www.mindful-muslimah.com/blueprint/

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Ever caught yourself anxiously waiting for a text reply, overanalyzing every word, or imagining worst-case scenarios? You're not alone—overthinking steals hours from our relationships and peace of mind. But what if you could break the cycle in just 5 minutes?

In this video, I’ll show you:

✅ The Mindful Pause – A simple reset to stop anxious thoughts instantly.

✅ The Reality Check – A 3-step method to separate facts from assumptions.

✅ The Productive Response – Practical steps to build trust & peace in your relationship.

00:00:00 - Introduction

00:03:20 - The Train Station Analogy

00:05:54 - The Three Truths Method

00:06:28 - Mindful Breathing Techniques

00:07:40 - Seeking Support and Community

00:08:11 - Practical Steps for Overcoming Overthinking

00:08:54 - Preparing for Challenges

00:09:56 - Conclusion

Follow Mindful Muslimah for more tips and updates:

👉 Website: https://www.mindful-muslimah.com/

👉 Instagram: https://www.instagram.com/mindfulmuslimah/

👉 Facebook: https://www.facebook.com/mindfulmuslimah7

👉 Linkedin: https://www.linkedin.com/in/mindful-muslimah-879b6419b

👉 Tiktok: https://www.tiktok.com/@mindfulmuslimah

🙋‍♀️ Any questions? Send me a DM via IG at @MindfulMuslimah‬

👉I only have 5 spots for our exclusive spouse seeking program. Book a 20-minute call to see if you will be a great fit here: https://calendly.com/mindfulmuslimah/support-inquiry-call

Listen to the Podcast on:

👉 YouTube: https://www.youtube.com/@MindfulMuslimah

Want to become a better version of yourself?

Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

👉 The fastest & simplest solution to finding a compatible guy with THE EXACT STEPS YOU NEED TO GET MARRIED THIS YEAR! https://www.mindful-muslimah.com/blueprint/

👉 Do you want to Fast Track Your Spouse Search with LIVE Help? Qualify for FREE CALL here: https://www.mindful-muslimah.com/qualify-20-minute-call/

In this empowering episode of Mindful Muslimah, the host discusses the number one mistake women are making in their search for a spouse. Based on years of experience as an educator and coach, she provides faith-based, actionable advice for building self-awareness, clarifying what you truly want, and following the right steps to find a compatible partner.

Many sisters feel the pressure of societal and cultural expectations or find themselves overwhelmed by the chaos of modern dating. This episode is a reminder to look inward, prioritize your relationship with Allah, and embrace proactive strategies to rewrite your narrative in 2025.

🌟 What You’ll Learn:

The biggest mistake women make in their spouse search—and how to avoid it.

Why self-reflection is the foundation of finding the right partner.

How to set clear boundaries and non-negotiables before seeking a spouse.

The role of a wali in safeguarding your process and ensuring it aligns with Islamic principles.

The importance of faith, personal growth, and cleaning house (spiritually and emotionally) to attract the right partner.

Episode Breakdown with Timestamps:

[00:01:31] – Podcast Introduction: Why women are struggling to find the right spouse in 2025.

[00:09:50] – Journaling: Journaling prompts and exercises to identify your strengths, values, and boundaries.

[00:13:58] – Islamic Guidance: How involving your wali protects you and aligns with faith.

[00:15:29] – Avoiding Red Flags: Why skipping self-reflection leads to marrying the wrong person.

[00:18:46] – Combining Faith with Action: The importance of taking proactive steps while trusting Allah’s plan.

[00:21:11] – Spiritual Clarity: The power of a strong relationship with Allah in guiding your journey.

[00:26:08] – Closing Advice: Be patient, proactive, and embrace the journey of self-discovery while seeking a spouse.

Follow Mindful Muslimah for more tips and updates:

👉 Website: https://www.mindful-muslimah.com/

👉 Instagram: https://www.instagram.com/mindfulmuslimah/

👉 Facebook: https://www.facebook.com/mindfulmuslimah7

👉 Linkedin: https://www.linkedin.com/in/mindful-muslimah-879b6419b

👉 Tiktok: https://www.tiktok.com/@mindfulmuslimah

🙋‍♀️ Any questions? Send me a DM via IG at @MindfulMuslimah‬

👉I only have 5 spots for our exclusive spouse seeking program. Book a 20-minute call to see if you will be a great fit here: https://calendly.com/mindfulmuslimah/support-inquiry-call

Listen to the Podcast on:

👉 YouTube: https://www.youtube.com/@MindfulMuslimah

Want to become a better version of yourself?

Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

👉 The fastest & simplest solution to finding a compatible guy with THE EXACT STEPS YOU NEED TO GET MARRIED THIS YEAR! https://www.mindful-muslimah.com/blueprint/

👉 Do you want to Fast Track Your Spouse Search with LIVE Help? Qualify for FREE CALL here: https://www.mindful-muslimah.com/qualify-20-minute-call/

🔑 In this podcast, I’ll break down:

✅ The Realistic Morning Minimum (small sips of energy, not overwhelming routines)

✅ The Secret Energy Windows (how to stop fighting your natural rhythm)

✅ Realistic Recovery Hacks (easy ways to recharge—even in a chaotic life!)If you've ever wondered why that mid-afternoon slump hits hard or why coffee isn't fixing your fatigue, this is the reset you need.

Think of your energy like an F1 race car—strategic pit stops make the champions. 🏎️

WATCH NOW to unlock your natural energy system and start working with your body, not against it!

00:00:00 - Introduction to Energy Management

00:01:38 - The Realistic Morning Minimum

00:02:41 - Understanding Energy Windows

00:04:44 - Realistic Recovery Techniques

00:06:03 - Multitasking Worship and Daily Tasks

00:08:43 - Embracing Imperfection

00:10:39 - Conclusion

Follow Mindful Muslimah for more tips and updates:

👉 Website: ⁠https://www.mindful-muslimah.com/⁠

👉 Instagram: ⁠https://www.instagram.com/mindfulmuslimah/⁠

👉 Facebook: ⁠https://www.facebook.com/mindfulmuslimah7⁠

👉 Linkedin: ⁠https://www.linkedin.com/in/mindful-muslimah-879b6419b⁠

👉 Tiktok: ⁠https://www.tiktok.com/@mindfulmuslimah⁠

🙋‍♀️ Any questions? Send me a DM via IG at⁠ @MindfulMuslimah⁠‬

👉I only have 5 spots for our exclusive spouse seeking program. Book a 20-minute call to see if you will be a great fit here: ⁠https://calendly.com/mindfulmuslimah/support-inquiry-call⁠

Listen to the Podcast on:

👉 YouTube: ⁠https://www.youtube.com/@MindfulMuslimah⁠

Want to become a better version of yourself?

Take the 2-minute Quiz for personalized next steps: ⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠

Are you looking for the secret sauce to keep your relationship thriving with your spouse?

Countless women have rebuilt love and connection in their marriages with this “How to Strengthen Your Marriage” eBook.

Download it for FREE here: https://bit.ly/marriage-strength

In this heartfelt episode of Mindful Muslimah the host discusses the silent struggle of feeling alone in a marriage, even while sharing a home and a life with your partner. Getting on from her experience as a licensed educator and coach, she shares actionable insights for reigniting connection, addressing disconnection, and rebuilding intimacy in relationships. Many couples start their journey with love and excitement, only to find themselves drifting apart as life’s demands take center stage.

Whether it's the daily grind, unresolved conflicts, or simply a loss of communication, the result can feel like an invisible wall growing between partners. This episode offers practical ways and faith-based encouragement to break through that wall and rediscover the bond that brought you together.

🌟 What You’ll Learn:

-The subtle signs of emotional disconnection and how they can erode a relationship over time.

-Strategies to reconnect with your spouse, even after long periods of detachment.

-The power of “I statements” and how to communicate feelings without conflict.

-How to prioritize quality time and rebuild intimacy as a cornerstone of your marriage.

-The importance of personal growth and seeking guidance to overcome relationship challenges.

Episode Breakdown with Timestamps:

[00:01:51] – Podcast Welcome: Warm greeting and overview of the episode's focus on addressing feelings of loneliness in marriage.

[00:02:51] – Emotional Disconnect: How small unresolved issues grow into larger frustrations and resentment, leading to second-guessing the marriage.

[00:06:20] – Hope for Change: Assurance that emotional disconnection can be addressed with effort, starting with communication and reconnection.

[00:07:07] – The Power of "I Statements": Techniques for effective communication to rebuild connection, including the importance of tone and timing.

[00:11:43] – Addressing Intimacy: The critical role of intimacy in rekindling marital connection and how it serves as an unspoken bond when words fail.

[00:16:11] – Rekindling Faith: The importance of strengthening one’s relationship with Allah for support and guidance during marital struggles.

[00:18:06] – Investing in Personal Growth: How being in positive and empowering environments can inspire growth and transformation.

[00:19:08] – Closing Remarks: A reminder to take action and utilize available resources, including the "How to Strengthen Your Marriage" guide. Farewell and du'a for the audience.

Follow Mindful Muslimah for more tips and updates:

👉 Website: https://www.mindful-muslimah.com/

👉 Instagram: https://www.instagram.com/mindfulmuslimah/

👉 Facebook: https://www.facebook.com/mindfulmuslimah7

👉 Linkedin: https://www.linkedin.com/in/mindful-muslimah-879b6419b

👉 Tiktok: https://www.tiktok.com/@mindfulmuslimah

🙋‍♀️ Any questions? Send me a DM via IG at @MindfulMuslimah‬

Listen to the Podcast on:

👉 YouTube: https://www.youtube.com/@MindfulMuslimah

Want to become a better version of yourself?

Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

👉 The fastest & simplest solution to finding a compatible guy with THE EXACT STEPS YOU NEED TO GET MARRIED THIS YEAR! https://www.mindful-muslimah.com/blueprint/

👉 Do you want to Fast Track Your Spouse Search with LIVE Help? Qualify for FREE CALL here: https://www.mindful-muslimah.com/qualify-20-minute-call/

In this episode, the host of Mindful Muslimah provides brilliant guidance for women desiring to evaluate a potential spouse while staying true to Islamic principles. Learning from her experience as a licensed educator and counselor, she highlights practical strategies to ensure a solid foundation for marriage, addressing common and essential questions to consider before saying "yes."

🌟 Expect to Learn:

-The importance of aligning core beliefs and values in a relationship.

-Why emotional attachment before marriage can cloud judgment.

-How to identify non-negotiables and address red flags early.

-The role of growth mindset and emotional intelligence in a successful marriage.

-Practical questions to assess compatibility and long-term goals.

Episode Breakdown with Timestamps:

[00:01:27] – Podcast Welcome: Warm greetings to new and returning listeners, with appreciation for the community's trust and support.

[00:03:25] – Common Struggles: Discussion on the high divorce rates within the Muslim community and the importance of prioritizing compatibility over attraction.

[00:05:51] – Five Key Questions: Mindful Muslimah presents five critical questions to assess compatibility in a potential spouse, including shared values, conflict resolution, and emotional maturity.

[00:09:23] – Core Beliefs and Religious Practices: The necessity of aligning on religious principles and addressing potential conflicts early.

[00:14:06] – Family Dynamics: How observing family interactions can offer insights into a partner's future approach to marriage and conflict resolution.

[00:19:25] – Preparing for Marriage: Addressing knowledge gaps for first-time spouse seekers and emphasizing the importance of proper guidance.

Follow Mindful Muslimah for more tips and updates:

👉 Website: https://www.mindful-muslimah.com/

👉 Instagram: https://www.instagram.com/mindfulmuslimah/

👉 Facebook: https://www.facebook.com/mindfulmuslimah7

👉 Linkedin: https://www.linkedin.com/in/mindful-muslimah-879b6419b

👉 Tiktok: https://www.tiktok.com/@mindfulmuslimah

🙋‍♀️ Any questions? Send me a DM via IG at @MindfulMuslimah‬

Listen to the Podcast on:

👉 YouTube: https://www.youtube.com/@MindfulMuslimah

Want to become a better version of yourself?

Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

Are you looking for the secret sauce to keep your relationship thriving with your spouse?

Countless women have rebuilt love and connection in their marriages with this “How to Strengthen Your Marriage” eBook.

Download it for FREE here: https://bit.ly/marriage-strength

In this episode, The host of Mindful Muslimah shares practical strategies to bridge communication gaps in marriages. Drawing from her experience as a licensed educator and counselor to thousands of Muslim women, she explains the key differences in how men and women communicate and how understanding these differences can strengthen relationships.

Whether you're identifying common miscommunication issues or looking to deepen your connection with your spouse, this episode offers actionable insights and tools to transform your relationship.

🌟Expect to Learn:

-How to pick the right time to have meaningful conversations with your spouse.

-Why leading with kindness and appreciation fosters better communication.

-The importance of focusing on one topic at a time.

-Why you shouldn’t expect your partner to "read between the lines."

-Practical tips to manage emotions during sensitive discussions.

Timestamps:

[01:43] - Introduction - Opening remarks and editing process explained. - Frustration of feeling unheard in conversations with your husband.

[04:17] - Mistakes Women Make in Communication - Picking the wrong time to have meaningful conversations. - How timing impacts how messages are received.

[07:48] - Using “I” Statements - Expressing feelings without sounding accusatory. - Framing your needs to foster connection.

[09:38]- Don’t Overload with Information - Sharing one topic at a time for better focus. - Avoiding information dumps that overwhelm your partner.

[13:24] - Direct Communication - Why can't men read between the lines? - Tips for being clear and direct without being emotional.

[16:20] - Recap of Communication Tips - Key points to improve communication with your husband: 1. Pick the right time. 2. Start softly, avoid criticism. 3. Focus on one topic at a time. 4. Communicate directly.

Follow Mindful Muslimah for more tips and updates:

👉 Website: https://www.mindful-muslimah.com/

👉 Instagram: https://www.instagram.com/mindfulmuslimah/

👉 Facebook: https://www.facebook.com/mindfulmuslimah7

👉 Linkedin: https://www.linkedin.com/in/mindful-muslimah-879b6419b

👉 Tiktok: https://www.tiktok.com/@mindfulmuslimah

🙋‍♀️ Any questions? Send me a DM via IG at @MindfulMuslimah‬

Listen to the Podcast on:

👉 YouTube: https://www.youtube.com/@MindfulMuslimah

Want to become a better version of yourself?

Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

👉 The fastest & simplest solution to finding a compatible guy with THE EXACT STEPS YOU NEED TO GET MARRIED THIS YEAR! https://www.mindful-muslimah.com/blueprint/

👉 Do you want to Fast Track Your Spouse Search with LIVE Help? Qualify for FREE CALL here: https://www.mindful-muslimah.com/qualify-20-minute-call/

In this episode, the host of Mindful Muslimah discusses the challenges women face when trying to figure out if someone is serious about marriage. With her warm and relatable style, she shares real-life stories and straightforward advice to help women avoid wasting time in uncertain relationships. From understanding red flags like mixed signals and lack of action to recognizing the importance of having clear boundaries, this episode is packed with practical approaches rooted in Islamic principles.

Whether you’re trying to figure out the ups and downs of modern courtship or just wondering if you’re on the right track, this episode offers a mix of wisdom and encouragement. You’ll learn how to trust your instincts, set non-negotiables, and focus on what truly matters for a healthy and blessed relationship. If you’ve ever felt stuck or unsure about someone’s intentions, this conversation is exactly what you need.

🌟Expect to Learn

How to recognize if someone is genuinely serious about marriage.
Red flags to watch for, like unclear intentions or mismatched actions and words.
Why involving a wali and family early on is crucial in Islamic courtship.
How to set clear boundaries and timelines in relationships.
The dangers of compromising your values or ignoring your instincts.
Practical tips for having tough but necessary conversations with a potential spouse.
Steps to reconnect with Allah and seek clarity through Istikhara and consultation.

Episode Breakdown with Timestamps:

[00:01:51] – Introduction: Recognizing issues like keeping the relationship a secret, mismatched actions and words, and lack of readiness (emotionally or financially).

[00:06:21] – How to know if he is serious: Tips for initiating direct discussions about the relationship's future and setting clear boundaries and timelines.

[00:10:38] – Trusting Your Instincts: Encouragement to listen to your intuition and involving wali and avoid ignoring non-negotiables, as well as the importance of seeking advice from mentors or scholars.

[00:13:30] – Clarifying Intentions: Why unclear intentions now will likely remain unclear in the future. Warning against prolonged waiting and wasted time.

[00:14:06] – Closing Remarks: Reiterating the importance of clarity, taking action, and trusting Allah in the process. Resources available for further guidance, including the "Spouse Seeking Blueprint."

Follow Mindful Muslimah for more tips and updates:

👉 Website: https://www.mindful-muslimah.com/

👉 Instagram: https://www.instagram.com/mindfulmuslimah/

👉 Facebook: https://www.facebook.com/mindfulmuslimah7

👉 Linkedin: https://www.linkedin.com/in/mindful-muslimah-879b6419b

👉 Tiktok: https://www.tiktok.com/@mindfulmuslimah

🙋‍♀️ Any questions? Send me a DM via IG at @MindfulMuslimah‬

Listen to the Podcast on:

👉 YouTube: https://www.youtube.com/@MindfulMuslimah

🌟SUBSCRIBE now for more tips and advice on love, parenting, inspiration, motivation, and everything else associated with living a more mindful modern Muslimah life. 🌟

Share your thoughts and experiences in the comments, and rate and review on your favorite platform! 💭🌟

➡️ Want to become a better version of yourself? Take the 2-minute Quiz for personalized next steps. www. mindful-muslimah.comGet help in Marriage:

❤️ How to Find a Spouse https://www.mindful-muslimah.com/halal-marriage-halal-dating/❤️ How to Save a Failing Marriage - https://www.mindful-muslimah.com/muslim-marriage-love/

➡️ Want to become a better version of yourself? Take the 2-minute Quiz for personalized next steps. www. mindful-muslimah.comGet help in Marriage:

❤️ How to Find a Spouse https://www.mindful-muslimah.com/halal-marriage-halal-dating/

❤️ How to Save a Failing Marriage - https://www.mindful-muslimah.com/muslim-marriage-love/

➡️ Want to become a better version of yourself? Take the 2-minute Quiz for personalized next steps. www. mindful-muslimah.comGet help in Marriage:❤️ How to Find a Spouse https://www.mindful-muslimah.com/halal-marriage-halal-dating/❤️ How to Save a Failing Marriage - https://www.mindful-muslimah.com/muslim-marriage-love/

➡️ Want to become a better version of yourself? Take the 2-minute Quiz for personalized next steps. - www. mindful-muslimah.comGet help in Marriage:❤️ How to Find a Spouse https://www.mindful-muslimah.com/halal-marriage-halal-dating/❤️ How to Save a Failing Marriage - https://www.mindful-muslimah.com/muslim-marriage-love/

➡️ Any questions? Send me a DM via IG at @MindfulMuslimah

➡️ Want to become a better version of yourself? Take the 2-minute Quiz for personalized next steps. www. mindful-muslimah.comGet help in Marriage:❤️ How to Find a Spouse https://www.mindful-muslimah.com/halal-marriage-halal-dating/❤️ How to Save a Failing Marriage - https://www.mindful-muslimah.com/muslim-marriage-love/

Our Website:www.mindful-muslimah.com

Welcome to the Mindful Muslimah Speaks Podcast. A place to learn and grow into the best version of yourself. I'm your host, Mindful Muslimah. I share some of the things I knew way sooner in life that would have made a huge impact. Sharing them here, so you can have it easier and get results sooner.

We talk:

Love, Relationship Help, Marriage, Life Balance, Emotional Wellness, Career Path and More.

Grab a cup of coffee (or tea) and close out those tabs. The next episode is all about you and getting you to where you want to go in life.

Can't wait to get to know you more.

❤️Want our famous Spouse Finding Blueprint on exactly how to get married? Get it for free here: https://app.flodesk.com/form/67362086fae866acfd56b2f1

In this episode we speak about Why Everyone Else is Getting Married—Except You (And What to Do About It). We also talk about the barakah effect and if you are making your waiting game longer without even knowing it.

Check out our website for more resources www.minful-muslimah.com

Check out all that we do for women at www.mindful-muslimah.com and get 60% OFF of all courses ONE TIME only Nov 21 -28th

Get a consultation call at: https://www.mindful-muslimah.com/consultation/

In this episode, we talk unmet expectations in a relationship, what is really happening and how to heal. Need to talk? 🌸Let's connect: https://www.mindful-muslimah.com/consultation/

Join the FREE Emotions workshop, November 10th at 11 am EST: https://www.emotionsworkshop.com/

More resources here: www.mindful-muslimah.com

The real reason he is stringing you along and what to do...

❤️ Get FREE ACCESS https://www.emotionsworkshop.com/ to our Emotional Healing workshop and get a FREE MENTOR - Big SISTER to advise you and hold you accountable.

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➡️ Get more additional help on emotional wellness: https://www.mindful-muslimah.com/emot...➡️ Thrive Muslimah is here to support you: ❤️ https://www.mindful-muslimah.com/thrive-muslimah-membership-packages/➡️ Want to become a better version of yourself? Take the 2-minute Quiz for personalized next steps. www. mindful-muslimah.com

👉 Grab your copies of Beyond Income Book: https://hibafathima.com/beyond-income

👉 Get on the Life Balance & Emotional Wellness Free Workshop: https://www.emotionsworkshop.com/

Hiba on IG: @itshibafathima👉 Save your seats for the How Your 9-5 can build Your Jannah Webinar (October 20th, 11 am EST): Hibafathima.com/webinar

❤️ Get on the Waitlist for the Emotional Wellness & Life Balance Workshop on November 10th https://mindfulmuslimah.myflodesk.com/emotionsworkshopwaitlist

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➡️ Want to become a better version of yourself?
Take the 2-minute Quiz for personalized next steps. https://www.mindful-muslimah.com/begin-your-own-transformation-story/

❤️ Get on the waitlist for our upcoming Life Balance & Emotional Healing Workshop on November 10th, 2024: https://mindfulmuslimah.myflodesk.com...❤️ Do you have questions? Submit here: https://docs.google.com/forms/d/e/1FA...❤️ Jumpstart your emotional wellness journey: https://www.mindful-muslimah.com/emot...

Join Thrive Muslimah: https://www.skool.com/thrive-muslimah/about - Get the mentored support you need to face your challenges with ease.

❤️ Get on the waitlist for our upcoming Life Balance & Emotional Healing Workshop on November 10th, 2024: https://mindfulmuslimah.myflodesk.com/emotionsworkshopwaitlist❤️ Do you have questions? Submit here: https://forms.gle/E479BduTAB1DE8jW6❤️ Jumpstart your life balance journey: https://www.mindful-muslimah.com/work-life-balance-muslimah/➡️ Want to become a better version of yourself? Take the 2-minute Quiz for personalized next steps. https://www.mindful-muslimah.com/begin-your-own-transformation-story/

Be one of the 10 to work with Mindful Muslimah on your marriage

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Get the Spouse seeking starter kit

https://www.mindful-muslimah.com/halal-marriage-halal-dating/

❤️ Start your own TRANSFORMATION JOURNEY here: ⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠

❤️Register for our FREE marriage mending workshop, Saturday Sept 28th 11am EST⁠https://muslimmarriageworkshop.com/⁠❤️If you need to talk, here is my scheduler:30-minute call: ⁠https://calendly.com/mindfulmuslimah/..⁠.1-hour call: ⁠https://calendly.com/mindfulmuslimah/..⁠.Additional Resources...If you are ready to jumpstart your marriage mending then this starter pack will be a huge leg up: ⁠https://www.mindful-muslimah.com/musl..⁠.

Don't forget to join our upcoming LIVE EVENTS ON YOUTUBE!

Topic: Life Balance & Emotional Wellness

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Submit your questions on Marriage Mending here: https://docs.google.com/forms/d/e/1FAIpQLSezQb5WJwqsBF4zSx8YSfojFtKyKcLEoZ0WWhOWuz8hHBumTw/viewform

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✅ Register for our workshop this weekend: https://muslimmarriageworkshop.com/ (Saturday, Sept 28th 11am EST)

Start your transformation journey: ⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/

Book a coaching call with me: https://calendly.com/mindfulmuslimah/adult-one-hour-coaching-call?month=2024-09

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❤️ Start your own TRANSFORMATION JOURNEY here: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

❤️Register for our FREE marriage mending workshop, Saturday Sept 28th 11am ESThttps://muslimmarriageworkshop.com/❤️If you need to talk, here is my scheduler:30-minute call: https://calendly.com/mindfulmuslimah/...1-hour call: https://calendly.com/mindfulmuslimah/...Additional Resources...If you are ready to jumpstart your marriage mending then this starter pack will be a huge leg up: https://www.mindful-muslimah.com/musl...

Use the link to this form to submit a question to be answered: https://forms.gle/LWxp7Z2Rm8omCAeu5

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❤️Marriage Mending Workshop - FREE - https://muslimmarriageworkshop.com/ It's Sept 28th 11am EST - Get answers on how to save your marriage and have a healthy one

Start your transformation journey: ⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/

➡️ Need to talk? Schedule a call with me to discuss what your experiencing in your marriage and get advice in clear next steps:https://www.mindful-muslimah.com/consultation/

_______

In today's episode, we talk about what you DEF need to ask a guy before marrying him... or if you are married what you wish you did and how to fix those issues now.

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In a world where it is common for women to feel frustrated in communication with men, you could be just one piece of advice away from saving your relationship.Start your transformation journey: ⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠❤️ Use the link to this form to submit a question to be answered: ⁠https://forms.gle/LWxp7Z2Rm8omCAeu5⁠❤️Get on the waitlist for our FREE marriage mending workshop!⁠https://mindful-muslimah.ck.page/cd0d651696⁠❤️If you are ready to jumpstart your marriage mending then this starter pack will be a huge leg up: ⁠https://www.mindful-muslimah.com/muslim-marriage-love/⁠❤️ Watch the LIVE Video Podcast here: https://www.youtube.com/watch?v=sL78vesW_fE

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In this episode we cover Discover the Secrets to Scoring the Best Online Jobs for Women and...all women but especially Muslim women will love them so you never have to miss prayers, can cuddle up and work in your pjs and live a life with more freedom.

Talk with me about how you can start at www.mindful-muslimah.com

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How do we shed bad habits and transform ourselves? Let's find out!

We have tons of resources for you to achieve that balanced life, sisters! We are always here for you 🥰

👉 Access the FULL COURSE: https://www.mindful-muslimah.com/life-balance-course/

👉 Get our Life Balance PDF here: ⁠https://mindful-muslimah.ck.page/a8fd842a9d⁠

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Visit www.mindful-muslimah.com to start your transformation journey!

Visit www.iou.edu.gm/Mindfulmuslimah to explore the programs they offer. Enroll for the Fall 2024 semester starting in September to gain early access to study materials and a 10% discount on semester fees.

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How do we regain control of our emotions? Let's find out!

We have tons of resources for you to master your emotions, sisters! We are always here for you 🥰

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Everything we mentioned in this episode can be found on our website at www.mindful-muslimah.com--- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

We have tons of resources for you to master your emotions, sisters! We are always here for you 🥰

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Everything mention of the podcast whether it’s free resources are consultations us on our website www.Mindful-muslimah.com--- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

We have tons of resources for you to master your emotions, sisters! We are always here for you 🥰

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Today is the last day of our Summer Flash Sale!

Get 30% Off on ANY Mindful Muslimah Courses of your choice with the code: CourseFlash

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Our biggest horse ever on marriage is closing from his desk out within 48 to 72 hours https://www.mindful-muslimah.com/muslim-marriage-lab-master-course/ 48 -72 hours —-use the exclusive coupon, ❤️to get $100 off our most famous course use this exclusive code: SPECIAL100 on the course….The Muslim Marriage Lab--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

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Eid Mubarak, my dear sisters!! May Allah SWT grant all of your Duas, Ameen!

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It's almost one of the most important and sacred day of the year! Make sure to make the most out of it!

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❤️Check out the brand-new free, compatibility and questions class that all the women looking for guys are taking here https://www.mindful-muslimah.com/marriage-compatibility-questions/ 🌸 check out all of our free resources in our website at www.mindful-muslimah.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Please check our website for all resources but especially these marriage ones The PDF with the questiona will be in our new free compatibility class coming out June 3rd. Keep on Instagram to look for it to drop. This is our most famous Free Marriage Class that we will end showing to the public within one week. It also has a free gift with questions.https://www.mindful-muslimah.com/muslim-marriage-lab-master-class/. Lastly, we have one of our famous PDF ultimate guides here.https://thrivemuslimah.mindful-muslimah.com/programs/how-to-find-a-spouse-by-the-sunnah-gif-c0a5e9?pk_vid=40881c1c96ad27591717178759560a70 --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

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In this episode, we give you for next steps you need to do right now, if you’re experiencing anxiety and feel like you’re spiraling out of control or sinking into depression. Check it out website for all I reference at www.mindful-Muslims.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

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Casual that I mentioned over on our website at www.mindful-muslimah.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

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They’re only two days left to get into a mentorship program, which is totally free for Thrive women. Get inside the sisterhood and get the free mentorship and answers on how to find life balance here.: www.mindful-muslimah.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Sign up for a workshop this weekend on our website at www.mindful-muslimah.com. It’s Sunday 11 AM EST/ 4 PM GMT.--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

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Join the Book Club https://mindful-muslimah.ck.page/1f667941eb Save Your Seat for our Life Balance Solutions Workshop https://www.mindfulmuslimahteam.com/life-balance-workshop Check out all of our other freebies at www.mindful-muslimah.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

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Www.mindful-muslimah.com sign up for our life, balance, coaching session, and our book club via Instagram and check out all the freebies on our website--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

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❤️Donate to help revert sisters at https://www.mindful-muslimah.com/revert_donation/ In this podcast, we give you six ways to get closer to Allah SWT. If you happen to join this podcast ❤️QUICK RAMADAN DEEDS: Don’t forget to leave a review any helps another sister who needs help me.Allah reward you. Www.mindful-muslimah.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

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Www.mindful-muslimah.com. ❤️Join our family challenge, and our other challenges and lessons and speakers inside of thrive never mind in the link above. ❤️ Join the Race for Reverts here --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

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In this episode, we share an amazing sister arabia Basriyah RA who teaches us how to truly love Allah SWT. Www.mindful-muslimah.com ❤️Get the playlist here https://www.instagram.com/reel/C4U_VVrqK-a/?igsh=MTVpNHducXhhYzYxNA==--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

❤️Donate to help revert sisters at https://www.mindful-muslimah.com/revert_donation/ ❤️Join us, this Ramadan with all of your Sisters www.mindful-muslimah.com ❤️Download our epic Ramadan playlist for free here https://open.spotify.com/playlist/4YdO1hmoJvrlrkkbT6TwlJ --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

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All the links mentioned in this podcast are located on our website at www.mindful-muslimah.com

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❤️Join us for our FREE Ramadan, prep challenge, https://www.mindful-muslimah.com/ramadan-prep-challenge/ ❤️Our

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To get into the Muslim Marriage Lab Before it closes join here: https://www.mindful-muslimah.com/muslim-marriage-lab-master-course/--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this episode I talk about how solve being alone Www.mindful-muslimah.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In the episode we talk about taking a break to focus on what matters. Get in the workshop at www.mindful-muslimah.com Feb 11--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

I’m this episode we talk about a comment, self sabotage mistake and how to fix it. ❤️If you wanna join us in the workshop, save your seat here https://www.muslimmarriageworkshop.com/marriage-questions-workshop--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this episode, we teach you how to create boundaries, be direct and honest to limit contact gradually and focus on your well-being. Check out all of our free resources at www.Mindful-Muslims..com o4 on IG @mindfulmuslimah--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this episode, we give you three hot tips on how to do things, way faster and easier and who doesn’t need some of those:) get the links for everything I talked about on my Instagram @mindfulmuslimah--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this episode, we explore the three revelations and things I wish someone told me that I hope will help other women to feel connected and kind to themselves, and to avoid the pain that I unfortunately experienced. Check out all that we have for free in our website. Www.mindful-muslimah.com to join our book club the link is in my bio on Instagram @mindfulmuslimah--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this episode, we talk about what soooo many women are going through and have no one to talk to about. FREE WORKSHOP -Get In here: https://www.muslimmarriageworkshop.com/marriage-questions-workshop Our website is www.mindful-muslimah.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this episode, I share three stories of women in some insight on how to avoid some of the deepest pain that are women experience. Www.mindful-muslimah.com ❤️Here is the link to sign up for the workshop. https://www.muslimmarriageworkshop.com/marriage-questions-workshop--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this episode, we talk about two huge tips for people who are introverted and lacking confidence. Www.mindful-Muslimah.com. DM me on Instagram @mindfulmuslimah--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this episode, I share three pieces of advice, I would give me a 20-year-old Self. Www.mindful-muslimah.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this episode, we talk about being a people pleaser and trying to figure out. If you are one end, check out everything we talked about in the podcast on our website. Www.mindful-muslimah.com and if you wanna join the bookclub, it’s in my bio on @mindfulmuslimah or DM me--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this episode, we talk about how to unblock your potential, regardless of low energy, fatigue, lack of productivity, procrastination, and more, and get to the next level of yourself. Reference everything we’ve talked about on the podcast on our website www.Mindful- muslimah.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Get a Muslimah Coaching (worth $300) completely forFREE for all women in Thrive ➡️ https://mindful-muslimah.clickfunnels.com/mentorship?fbclid=PAAaa7PkFMyswx0qG8Ewc5FZFYWFUDdM3dCsdLQbOqdqKbqPesiEbg2cSDd38_aem_AfGmPqMSa9ztyE4JUR5RczdiDzqWnnTh5cqdg8GJ5zLuqcyW106Al1ArVSCyYW1hx5o Stopping procrastination is a lot less hard than we think, if we get real with ourselves, and actually embrace change. In this episode, we give you the top for tips on how to stop it instantly be more productive.--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this episode, we give real advice on dealing with non-Muslims and the holidays. We live in a world where we have to be who we are and yet understand the perspectives of others. How much to bend? Listen and find out. Www.mindful-muslimah.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

❤️ To join the free Muslimah Professional Workshop here’s the link: https://mindful-muslimah.clickfunnels.com/muslimah-professionals-1 ❤️To join the FREE Coaching Program if you are not Thrive Member join here https://mindful-muslimah.clickfunnels.com/mentorship--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this episode, we share the 3 things I am doing right now and that you can easily do now that will have a HUGE impact. To join the FREE workshop click here https://mindful-muslimah.clickfunnels.com/muslimah-professionals-1--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this episode, we share a ton of amazing ways that you can easily make money online. FREE Muslimah professionals workshop December 16 11 AM eastern standard time. Do not miss it it’s completely free ❤️ https://mindful-muslimah.clickfunnels.com/muslimah-professionals-1 ❤️Join Thrive Muslimah https://thrivemuslimah.mindful-muslimah.com/pages/thrive-muslimah and get FREE $300 Muslimah Coaching--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this episode, we talk about how to start a little business or side passion that you love. Dm and Instagram to let me know your questions and ideas. @mindfulmuslimah

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In this episode, we share the five reasons your child is listening to. ❤️ if you would like to get into our free Workshop for Muslimah professionals, you can save your seat HERE: https://mindful-muslimah.clickfunnels.com/muslimah-professionals-1 If you would like to have a free call with.mindful Muslimah You can book one HERE: https://www.mindful-muslimah.com/consultation/

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www.mindful-muslimah.com. Have questions? Text our team at 347 286 1012

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Catch all that we do at www.mindful-muslimah.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

To check out everything I mention go to our website right here at www.mindful-muslimah.com. To join the December 16 program the link is in my bio in Instagram.@mindfulmuslimah--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this episode, we answer your questions on brands businesses and side hustle start ups. Don’t forget to DM me on Instagram if you are interested in submitting a question for the next episode. @mindfulmuslimah If you want to be an affiliate with us, go to our website and click the link on the homepage at www.mindful-muslimah.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this episode, we give you Quran reminders and positive next steps for those who are worrying or feeling sad, ❤️➡️Check out our website for resources and all we referenced in the podcast Www.mindful-muslimah.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this episode, we talk about be very easy and fast way back to Allah SWT. Check out everything you mentioned on our website at Www.mindful-muslimah.com and hit us up on IG @mindfulmuslimah

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In this episode, we’re gonna explore feminism, and whether or not listen women need to fight that fight. We actually have a bigger legacy. I need to take back our story. Www.mindful-muslimah.com

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In this episode, we share some gems from our recent marriage, love and intimacy challenge they were gonna get you thinking maybe there’s more opportunity that I realized get real answers and tools in our full course https://www.mindful-muslimah.com/marriage-boost-course/--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this episode, we talk about the anxiety that you were most likely feeling what it really means, and what you can do about it. ❤️The marriage challenge is in full swing day. https://www.marriageboostchallenge.com/marriage-boost-challenge55454069 Day one is Friday, August 25 then August 26 and 27th join us for the secrets and how to communicate and better get connected with the opposite gender. ➡️ get free resources on our website Www.mindful-muslimah.com Have questions about a program? Message our team on WhatsApp ‪+1 (347) 286‑1012‬--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this episode, we talk about how to talk so that he will listen. There are three important tenths plus a bonus, but I throw in to make anyone he struggled to talk to. You actually open up their ears and consider what you have to say and even empathize with you. ❤️Get inside of the marriage challenge before it closes https://www.marriageboostchallenge.com/marriage-boost-challenge55454069

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This episode, we have step-by-step, advice and examples, and how to say what you really feel, including now and sharing, deep hurtful, or emotional feelings with others. ➡️ Our Website www.mindful-muslimah.com ➡️ Join our ❤️marriage challenge https://www.marriageboostchallenge.com/marriage-boost-challenge55454069 contact my team at Mindfulness@mindful-muslimah.com

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In this episode we give to the secret, always stay closer to alaa, and not falling off track Definitely join us in the 🎉challenge that is about to pop off and how to get more love and intimacy with your spouse or future spouse https://tr.ee/kOCrmcTN5J

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In this episode we give to quick steps that are mighty and can help you feel so much better. Definitely join us in the 🎉challenge that is about to pop off and how to get more love and intimacy with your spouse or future spouse https://tr.ee/kOCrmcTN5J

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In this episode, we talk about healthier ways to connect with her spouse that leave us feeling heard and fulfilled, and having a relationship that is less cultural and Morris on the aligned. ❤️Join our marriage love and intimacy challenge https://www.marriageboostchallenge.com/marriage-boost-challenge55454069

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In this episode, I sure exactly how I create my perfect morning routine and how you can chew with two faces that will get you aligned with exactly what your body heart and soul needs right now in this time of year. ❤️Don’t forget to join our marriage. 11 intimacy challenge seats are limited get inside. https://www.marriageboostchallenge.com/marriage-boost-challenge55454069

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In this episode we talk about 3 shocking things that you may not be aware are your real current enemies. Website for free resources and help www.mindful-muslimah.com

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Www.mindful-muslimah.com - In this episode we talk about where your journey branches off and connects with your husband and the kids 💕Links to our challenge and free class on what makes him love you….

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In this episode, we share the release of a podcast we did with Deen Lovers and the community crisis.

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This is part 3 of our Healing Journey Series. Www.mindful-muslimah.com

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In this episode we talk about the two brains in your head holding your potential back and how to put them in their place. Resource mentioned here: FREE version https://thrivemuslimah.mindful-muslimah.com/programs/collection-yuyiqf4whei?permalink=free-pdf-4-point-journaling-90f2a1 & the FULL VERSION https://www.etsy.com/listing/1517551225/4-point-journaling-digital-by-mindful

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In this episode we begin your healing journey and how you can better live your life as a Muslim woman and later to a positive mother regardless of your childhood (DISCLAIMER: These are personal sharing a as a licensed educator and not a replacement for therapy if needed). How to book a free consultation: https://www.mindful-muslimah.com/consultation/ Follow us @mindfulmuslimah Join our free masterclass on emotional mastery here: https://mindful-education.teachable.com/p/emotionsfreeclass

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In this episode we give tips on maximizing the days of Dhul Hijjah.

Muslim Marriage Lab - LAST CALL!! - https://www.mindful-muslimah.com/muslim-marriage-lab-master-course/

REWARD - DONATIONS - Help Sisters World-Wide: https://www.mindful-muslimah.com/donate/

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Get access to all of our freebies at www.mindful-muslimah.com Our FREE marriage masterclass with our TOP 15 questions to ask a guy and our FULL Course on How to Find the Perfect Spouse by the Sunnah is closing in 5 days. Get access here: https://www.mindful-muslimah.com/free-classes-course-suite/ Join our Global Sisterhood, Thrive Muslimah here: https://thrivemuslimah.mindful-muslimah.com/pages/thrive-muslimah Check us out on IG @mindfulmuslimah

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ONE WEEK ONLY! 🎉We are so excited to open the doors to the Muslim Marriage Lab to so many of you. Seats are limited➡️ https://www.mindful-muslimah.com/muslim-marriage-lab-master-course/ Have questions? Ask us on WhatsApp: ‪+1 (347) 286‑1012‬

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In this episode we examine common misconceptions In obligation. Check out our website at www.mindful-muslimah.com and DM me on IG @mindfulmuslimah. Get in our Spouse Interview Challenge… it’s starting this week!!! SEATS ARE LIMITED Get in here: https://www.muslimmarriageworkshop.com/3-day-interview-workshop

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Don’t be alone. Www.mindful-muslimah.com

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This episode is part 2 of 2. It is based on amazing book that I reference in part 1. Our spouse seeking challenge he is open. Get in the game here: https://www.muslimmarriageworkshop.com/3-day-interview-workshop

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In this episode we give the first 10 of 20 pieces of advice to a woman about to get married. Our spouse seeking challenge he is open. Get in the game here: https://www.muslimmarriageworkshop.com/3-day-interview-workshop Www.mindful-muslimah.com

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In this episode we talk about some KEY Mistakes people make and the key questions. Spouse Seeking Resources 1. FREE MASTERCLASS (w/ FREE GIFT - 15Top Questions to ask a guy) : ❤️ https://mindful-education.teachable.com/p/muslim-marriage-lab-1 2. HOTTEST LIVE!!! 3-Day Workshop on How to do an interview with a guy NO FAIL - ❤️Save your seat here - https://www.muslimmarriageworkshop.com/3-day-interview-workshop Catch me on IG @mindfulmuslimah

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Today is the last day to get into the FREE Resentment Workshop - Save your seat here: https://www.emotionsworkshop.com/signup* Free 4- Point Journaling Downloadable referenced in the podcast to get rid of negative emotions fast: https://thrivemuslimah.mindful-muslimah.com/programs/collection-yuyiqf4whei?cid=2972382&permalink=free-pdf-4-point-journaling-90f2a1Here is out Youtube video with visuals on how I do it: https://www.youtube.com/watch?v=JfjTk8hxHdMCheck even more of our freebies on our site www.mindful-muslimah.comContact me on IG at Mindful-muslimah.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In the episode we talk about the TOP 3 Worst Reasons That Women Get Married For…As promised here is the link to our site with all of our free classes, quizzes and courses www.mindful-muslimah.com. Here is how register for the Resentment Workshop May 27th https://www.emotionsworkshop.com/signup. Here is --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Www.mindful-muslimah.com ❤️CURRENT POPULAR & FREE on Mindful Muslimah (Copy then Paste these & try one or two):1. (Parents) FREE Devices & Internet Parental Support with Your Family PDF - https://mindful-muslimah.ck.page/b5abf7ce3e2. (Single Ladies) FREE Spouse Seeking Quiz - quiz.mindfulquizresults.com/Spouse-Seeking-Quiz (Find out your next moves based on your situation)3. (Single Ladies) FREE Ultimate Guide on How to Find a Spouse - https://thrivemuslimah.mindful-muslimah.com/programs/collection-yuyiqf4whei?cid=2972393&permalink=how-to-find-a-spouse-by-the-sunnah-gif-c0a5e94. (Everyone - Emotional Mastery) FREE Workshop on Resentment- https://www.emotionsworkshop.com/signup (Listen to sisters world-wide engage in DEEP conversations about their pain and resentment and get tips on how to fix it)--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this episode we help you identify anxiety and what to do next.Here is the link to our Thrive APP ⁠https://thrivemuslimah.mindful-muslimah.com/pages/thrive-muslimahTo schedule a call with me, you can do so at https://www.mindful-muslimah.com/consultation/--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this episode we give you tips that keep you productive in ways you didn’t realise possible. Here is the link to our Thrive APP ⁠https://thrivemuslimah.mindful-muslimah.com/pages/thrive-muslimahTo schedule a call with me, you can do so at https://www.mindful-muslimah.com/consultation/ Dm me on IG @mindfulmuslimah--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this episode we give 4 pieces of advice to get you headed in a more positive direction --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this episode I share a story that changed my life. I encourage you all to not give up on your journey and to strive for Allah SWT and closeness to him like nothing else you have ever loved or wanted. Www.mindful-muslimah.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this episode we go common huge mistakes done on Eid and what to do instead. Here is the link to our Thrive APP ⁠https://thrivemuslimah.mindful-muslimah.com/pages/thrive-muslimahTo schedule a call with me, you can do so at https://www.mindful-muslimah.com/consultation/--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this episode we talk about a less thought about bad habit, staying in relationships that don't serve us or allowing ourselves to be emotionally pulled down be our relationship experiences.

Here is the link to our Thrive APP https://thrivemuslimah.mindful-muslimah.com/pages/thrive-muslimah

Here is the link to check out I.O.U (International Open University) https://iou.edu.gm/mindfulmuslimah

Schedule a call with Mindful Muslimah https://www.mindful-muslimah.com/consultation/

Here is the link to our Friendship Series https://podcasts.apple.com/in/podcast/ep-345-friends-versus-associates-the-friendship/id1447820372?i=1000568738041

Here is our podcast on How to Stop Listening to Music https://podcasts.apple.com/au/podcast/ep-324-how-to-stop-listening-to-music-the-end-of/id1447820372?i=1000558610731

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In this episode we talk about the help you guys have DM’d us for. Mentorship sign up is here: https://www.mindful-muslimah.com/mentorship-signup EP 324 is how to stop listening to music & to donate to BAZNAS do it here: bazn.as/paypal --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this episode I share a sneak peak into a Thrive Muslimah APP session I taught on how to have more khooshua in salat.

Dm me at @mindfulmuslimah

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In this episode we give our TOP 5 tips to get you off your phone and into the Quran in Ramadan. If you want to join the classes I mentioned they are in Thrive Muslimah and get the class and all our free resources for Ramadan and more in our new platform and APP Thrive Muslimah https://thrivemuslimah.mindful-muslimah.com/pages/thrive-muslimahDM me any podcast suggestions at @mindfulmuslimah --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this episode, I explain how you can keep your momentum regardless of having menstruation and not being able to fast.

If you want to join the classes I mentioned they are in Thrive (try them 14 days free) and get the class and all our free resources for Ramadan and more in our new platform and APP Thrive Muslimah https://thrivemuslimah.mindful-muslimah.com/pages/thrive-muslimah

DM me any podcast suggestions at @mindfulmuslimah and

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In this episode we share how to get closer to Allah SWT.

Get full support from our team and Ramadan motivation HERE: https://thrivemuslimah.mindful-muslimah.com/pages/thrive-muslimah

Dm me @mindfulmuslimah

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In this episode covers the benefits of fasting.

Need motivation and sisterhood for Ramadan?

Get full support from our team and Ramadan motivation HERE --(CLOSING in 24-48 HOURS):

https://thrivemuslimah.mindful-muslimah.com/pages/thrive-muslimah

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In this episode, I share the Prophet PBUH’s sermon welcoming Ramadan and huge TIPS on closeness to Allah SWT.

Access to our FULL Ramadan Program

...and full support from our team is CLOSING THIS WEEK:

⁠https://thrivemuslimah.mindful-muslimah.com/pages/thrive-muslimah

Join the other sisters being COACHED/MENTORED by MINDFUL MUSLIMAH throughout Ramadan by joining

the Ramadan Recharge MentorshipProgram HERE: https://www.mindful-muslimah.com/ramadan-recharge-mentorship/

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In this episode, I share my Ramadan Schedule like I never have before. I hope it inspires you and brings you hope and motivation for a beautiful and meaningful Ramadan ahead, inshallah.

Get full support from our team and Ramadan motivation HERE (CLOSING SOON):

https://thrivemuslimah.mindful-muslimah.com/pages/thrive-muslimah

To get a copy of the Well Planned Muslimah Planner go to www.wellplannedmuslimah.com For a limited time, enjoy a 10% discount when you subscribe to Tamanna’s email list.

Dm me @mindfulmuslimah

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In this Episode I share a heart warming story of faith and 6 tips to help you find time for everything.

If you want to join the classes I mentioned they are in Thrive (try them 14 days free) and get the class and all our free resources for Ramadan and more in our new platform and APP Thrive Muslimah https://thrivemuslimah.mindful-muslimah.com/pages/thrive-muslimah

DM me any podcast suggestions at @mindfulmuslimah and

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In this episode I talk to Hadiatou Wann about life as a hijabi in the West.

Enter the giveaway by leaving us a review. Let your audience know they can easily leave a rating and review on Apple Podcasts by scrolling down your show page, selecting a star rating, and tapping “Write a review.” Reviews are made available shortly after they are posted. Please take a pic of your review and DM us @mindfulmuslimah to enter

We love to read them and are excited to giveaway a copy of Hadiatou's new book Modest in the West with a hijab from Haute Hijab.

If you want to join the classes I mentioned they are in Thrive (try them 14 days free) and get the class and all our free resources for Ramadan and more in our new platform and APP Thrive Muslimah https://thrivemuslimah.mindful-muslimah.com/pages/thrive-muslimah

DM me any podcast suggestions at @mindfulmuslimah and

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In this episode I go over how I am making the Quran meaningful and enjoyable on a deeper level. If you want to join the classes I mentioned they are in Thrive (try them 14 days free) and get the class and all our free resources for Ramadan and more in our new platform and APP Thrive Muslimah https://thrivemuslimah.mindful-muslimah.com/pages/thrive-muslimah DM me any podcast suggestions at @mindfulmuslimah and--- Send in a voice message: https://anchor.fm/mindfulmuslimah/messageSupport this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode I talk about pivotal moves that are super easy but super effective to set you up for success in Ramadan. DM me any podcast suggestions at @mindfulmuslimah and get all our free resources for Ramadan and more in our new platform and APP Thrive Muslimah https://thrivemuslimah.mindful-muslimah.com/pages/thrive-muslimah--- Send in a voice message: https://anchor.fm/mindfulmuslimah/messageSupport this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode I share 3 things that changed my emotional wellness immensely. The NEW Thrive just opened Try it for free here: https://thrivemuslimah.mindful-muslimah.com/pages/thrive-muslimah--- Send in a voice message: https://anchor.fm/mindfulmuslimah/messageSupport this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode I share what got me I depressed and unstuck. The 🚪doors are open! 1 week only Please Use COUPON to get $50 off the already reduced price: 50OFF2023 Save your seat here: https://www.mindful-muslimah.com/muslim-marriage-lab.../

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I’m this episode, we give you 2 TIPs and a bonus on this question most asked to us by women. Tomorrow is Dat 2 of the Spouse Seeking Challenge. See you there: https://www.mindful-muslimah.com/spouseseekingchallenge/ if you need to message me on IG it is @mindfulmuslimah--- Send in a voice message: https://anchor.fm/mindfulmuslimah/messageSupport this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode, I interview a sister that explained exactly how she was able to find her perfect match.

**Sign up for our Spouse Seeking Challenge here: https://www.mindful-muslimah.com/spouseseekingchallenge/

DM me on IG for questions @mindfulmuslimah

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In this episode, we get real about what we are really going through and some habits that are hurting us more than helping.

**Sign up for our Spouse Seeking Challenge here: https://www.mindful-muslimah.com/spouseseekingchallenge/

** Join the bookclub https://mindful-muslimah.ck.page/2fee7cc274

DM me on IG @mindfulmuslimah

Check out our free resources and classes at www.mindful-muslimah.com

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In this episode, we get real about these gut feelings and how to measure danger around ourselves for guys. Sign up for our Spouse Seeking Challenge here: https://www.mindful-muslimah.com/spouseseekingchallenge/ Join the bookclub https://mindful-muslimah.ck.page/2fee7cc274DM me on IG @mindfulmuslimahCheck out our free resources and classes at www.mindful-muslimah.com--- Send in a voice message: https://anchor.fm/mindfulmuslimah/messageSupport this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode, we talk about the most common morning mishaps, why they may be the cause of your self-sabotage and how to fix it.Announcements:Our registration for our FREE Mentorship Program for Thrivers and chance to get support in your schedule and goals is CLOSING in a couple of days. Save your spot here: https://www.mindfulmuslimahmentorship.com/mentorshipSign up for our Spouse Seeking Challenge here: https://www.mindful-muslimah.com/spouseseekingchallenge/** Join the bookclub https://mindful-muslimah.ck.page/2fee7cc274DM me on IG @mindfulmuslimahCheck out our free resources and classes at www.mindful-muslimah.com--- Send in a voice message: https://anchor.fm/mindfulmuslimah/messageSupport this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode I see 4 mistakes women often make and miss when looking for a guy. Get in our Spouse Seeking Challenge here https://www.mindful-muslimah.com/spouseseekingchallenge/. DM me at @mindfulmuslimah--- Send in a voice message: https://anchor.fm/mindfulmuslimah/messageSupport this podcast: https://anchor.fm/mindfulmuslimah/support

🎉Our Life Balance Solutions Course is open for a LIMITED TIME. Access it here: https://www.mindful-muslimah.com/life-balance-course/ In this episode, I share what didn’t go well in 2022, what went well, Alhamdullilah and plans for 2023 inshallah. --- Send in a voice message: https://anchor.fm/mindfulmuslimah/messageSupport this podcast: https://anchor.fm/mindfulmuslimah/support

🎉Our Life Balance Solutions Course is open for a LIMITED TIME. Access it here: https://www.mindful-muslimah.com/life-balance-course/ In this episode we flash back to a favourite podcast to help us let go of what is not serving us inshallah --- Send in a voice message: https://anchor.fm/mindfulmuslimah/messageSupport this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode, we talk about how to ditch the overwhelm and make a comeback and all the steps are necessary for that in the easiest way. The life balance course is open for three more days. Only here is the link to join https://www.mindful-muslimah.com/life-balance-course/--- Send in a voice message: https://anchor.fm/mindfulmuslimah/messageSupport this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode, we give the secret to getting it all done that most doesn’t know. Get our entire Life Balance process and a rest in our course that just opened https://www.mindful-muslimah.com/life-balance-course/ with early bird discount and registration closing Dec 31st. --- Send in a voice message: https://anchor.fm/mindfulmuslimah/messageSupport this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode, we tell you how to get up when you are down and get your life together. Get free resources at www.mindful-muslimah.com. --- Send in a voice message: https://anchor.fm/mindfulmuslimah/messageSupport this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode, we share a ton of powerful ideas to keep you motivated, productive and inspired to start your day. Check out our website for more free resources www.mindful-muslimah.com--- Send in a voice message: https://anchor.fm/mindfulmuslimah/messageSupport this podcast: https://anchor.fm/mindfulmuslimah/support

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In this episode we address the Prophet PBUH’s approach to mental health. Take advantage of our 50% of on all courses at Mindful-muslimah.com--- Send in a voice message: https://anchor.fm/mindfulmuslimah/messageSupport this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode, I give you the gems in highlights from our most recent workshop, and the revelations of exactly what you need to do in order to take back your best self, and your relationship with Allah SWA in this current season of your life. If you wanna talk to me, DM me on Instagram @mindfulmuslimah and catch any of our free offerings at our website www.mindful-Muslimah.com

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In this episode, we give the two secrets to overcoming what is keeping you emotionally crippled. Get all that I referenced at www.mindful-muslimah.com

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In this episode we give the 4 things people who deal with toxic people successfully have in common. Check out all we mentioned in the podcast at www.mindful-muslimah.com

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In this episode, we cover what is really stopping you. Take action with these free options: Our 🌎Global Sisterhood for FREE + our Heart Revival Program. Getting closer to Allah SWT and having ❤️ support for sisters worldwide https://www.thrivefreeaccess.com/14-days-free-thrive // Our free emotions class: https://mindful-education.teachable.com/p/emotionsfreeclass // Our emotional healing & self-love workshop https://emotionsworkshop.com/self-love-workshop

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In this episode we talk about the 3 common ways women are ruining their happiness. Get access to our self-love workshop and free resources here: www.mindful-muslimah.com

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In this episode, I share 5 things right now that are helping me feel incredible so you can do them too. Here is the link to all workshops, classes and courses referenced in the podcast www.mindful-muslimah.com

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In this episode we cover how your stress is killing you and what to do. Get access to all mentioned in the podcast on our website at www.mindful-muslimah.com

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In this episode we give 8 tips to improve your mental health fast. Get free resources at www.mindful-muslimah.com. Check out our YouTube at https://youtu.be/SlOMrq6Plvo

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In this episode we talk about the deep connection between your emotions and body Www.mindful-muslimah.com

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In this episode, we give you the keys to figuring out where you are within your mental health. Find more resources on our website at www.mindful-muslimah.com or DM me on IG @mindfulmuslimah

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In this episode, we talk about the burden of worrying and how to fix it.

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In this episode we talk about the first step to ridding yourself of problems and overwhelm

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In this episode we talk all things working online. All members of Thrive Muslimah, have personal free mentorship by my team on mindset, goal setting, routines/scheduling and more. Here’s the link to learn more: https://www.marriageboostchallenge.com/mentorship

See you soon abs excited to support you in finding the ☺️ best version of yourself🎉!

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In this episode, we discuss productivity and planning mistakes to avoid. All members of Thrive Muslimah, have personal free mentorship by my team on mindset, goal setting, routines/scheduling and more. Here’s the link to learn more: https://www.marriageboostchallenge.com/mentorship

See you soon abs excited to support you in finding the ☺️ best version of yourself🎉! Link to my YouTube channel https://youtu.be/SlOMrq6Plvo and our website www.mindful-muslimah.com

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In this episode, we tackle the trick of Shaytan to make us too ashamed to return to Allah SWT. ***Links mentioned- Get into our FREE Book Club here: https://mindful-muslimah.ck.page/5cacb65a9c Here is our website www.mindful-muslimah.com

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What are the most essential things you need for back to school and university. As a person, who spent a great deal of my time chasing degrees and finding the most efficient and effective ways to get high marks with minimal effort and maximum gain, I reveal my essentials. Hoping these are help for you in the daily grind and looking forward to your IG Dms on more ideas to share.

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In this episode I share some recent reflections on my personal slowing down. Catch more of what we do at Mindfulness@mindful-muslimah.com Last day to get into the marriage boost program. Get in here at https://www.mindful-muslimah.com/marriage-boost-course/

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In this episode we share an Islamic mindset shift to deal with stressful situations or people that could steal your peace. We teach these and much more in our Marriage Boost FULL Course. Registration is only open ONCE a year and closes August 30th, 2022, this year. Save Your seat here: https://www.mindful-muslimah.com/marriage-boost-course/Have questions? Email our team at Mindfulness@mindful-muslimah.com www.mindful-muslimah.com

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In this episode, we discuss the nature of men and what it often takes to win the love and affection of your husband. There are also 4 things that hold back his love that are often unknown and overlooked. We teach these and much more in our Marriage Boost FULL Course. Registration is only open ONCE a year and closes August 30th, 2022, this year. Save Your seat here: https://www.mindful-muslimah.com/marriage-boost-course/Have questions? Email our team at Mindfulness@mindful-muslimah.com www.mindful-muslimah.com

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Registration for our Marriage BOOST Challenge is closing within 24-48 hours. If you want to know how to fix your marriage, heal and deeply connect with your spouse, or guys in general, then this LIVE challenge with Mindful Muslimah is not something to miss. Get your seat here: www.marriageboostchallenge.com Reach our team at Mindfulness@mindful-muslimah.com @mindfulmuslimah www.mindful-musl

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In this episode, we talk communication...why it isn't working & how to make it better, insh'Allah.

Registration for our Marriage BOOST Challenge is will not be open for long. If you want to know how to deeply connect with your spouse or guys in general then this LIVE challenge with Mindful Muslimah is not something to miss.

Get your seat here: www.marriageboostchallenge.com

Reach our team at Mindfulness@mindful-muslimah.com

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In this episode, we discuss with needed to get him to finally listen and even talk about how to learn more, and how to do it step-by-step. I know life is crazy busy, so if you missed it in my Instagram or emails, this August ,there is a lot going on… ❤️Here are some things to take advantage of this summer at Mindful Muslimah:

HUGE LIMITED TIME Summer Sale on all courses (August 1st to 3rd) with almost 50% off with our additional 20% coupon - COUPON: additional20percent (enter in the checkout) GET IN HERE: https://www.mindful-muslimah.com/free-classes-course-suite/ Our Marriage Boost Challenge for unmarried, married and divorced women. Learn how to get guys to listen to us, be the best friend we need them to be and connect deeper in love and intimacy. Registration just opened for a LIMITED TIME and EARLY BIRD women get extra free BONUS classes included that take place BEFORE the challenge dates of August 19th, 20th and 21st. Get in while seats are available HERE: www.marriageboostchallenge.com Lastly we have an ACTION PACKED LIVE EVENTS schedule with 18 LIVE EVENTS!!! If you are t already in Thrive this an action packed month to join the other sisters: https://mindful-education.teachable.com/p/thrive-muslimah-membership It has never been a better time to THRIVE in your life and we want to do it together with you! See you inside all of the amazing summer opportunities to improve ourselves!

@Mindfulmuslimah www.mindful-muslimah.com

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In this episode, we talk trust issues and how to deal with them.

Registration for our Marriage BOOST Challenge is will not be open for long. If you want to know how to deeply connect with your spouse or guys in general then this LIVE challenge with Mindful Muslimah is not something to miss.

Get your seat here: www.marriageboostchallenge.com

Reach our team at Mindfulness@mindful-muslimah.com

@mindfulmuslimah

www.mindful-muslimah.com

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This episode is about the secret in the small and consistent ways that your relationship can improve with HUGE impact. I know life is crazy busy, so if you missed it in my Instagram or emails, this August ,there is a lot going on… ❤️Here are some things to take advantage of this summer at Mindful Muslimah:

HUGE LIMITED TIME Summer Sale on all courses (August 1st to 3rd) with almost 50% off with our additional 20% coupon - COUPON: additional20percent (enter in the checkout) GET IN HERE: https://www.mindful-muslimah.com/free-classes-course-suite/ Our Marriage Boost Challenge for unmarried, married and divorced women. Learn how to get guys to listen to us, be the best friend we need them to be and connect deeper in love and intimacy. Registration just opened for a LIMITED TIME and EARLY BIRD women get extra free BONUS classes included that take place BEFORE the challenge dates of August 19th, 20th and 21st. Get in while seats are available HERE: www.marriageboostchallenge.com Lastly we have an ACTION PACKED LIVE EVENTS schedule with 18 LIVE EVENTS!!! If you are t already in Thrive this an action packed month to join the other sisters: https://mindful-education.teachable.com/p/thrive-muslimah-membership It has never been a better time to THRIVE in your life and we want to do it together with you! See you inside all of the amazing summer opportunities to improve ourselves!

@Mindfulmuslimah www.mindful-muslimah.com

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In this episode we share the best of our trips on frugal travel with amazing experiences

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How do we explore how men and women sometimes disconnect… and how we can be aware of that disconnect in open app to improving intimacy, love and connection. Look forward to our marriage boost challenge coming up August 1, get on the waitlist for that on our Instagram stories @mindfulmuslimah and check out our website for more free resources www.mindful-muslimah.com

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In this episode, we taking about time mastery and procrastination. Get free resources at Www.mindful-muslimah.com and reach me on IG @mindfulmuslimah

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In this episode, I give the secrets to how I found some of the best friends I have until this day that constantly encourage me to good and don’t hold me back from the best version of myself. If you wanna reach me connect with me on Instagram @mindfulmuslimah and check out our free resources on our website at www.mindful-muslimah.com

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In this episode, we talk about how to get yourself back on track. So often we start to spiral and not feel well mentally emotionally. We then get unproductive. We start to disconnect with our creator the on. In this episode, we give you the four steps any time. This happens to get back to your best self. in the episode, I reference free downloadable is that you can get on our website www.mindful-muslimah.com. If you want a free consultation with me here is the link https://www.mindful-muslimah.com/consultation/ If you want to watch my morning routine video on YouTube here is the link https://youtu.be/SlOMrq6Plvo

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In this episode we teach the difference between friends and associates, give you some tips on how to deal with difficult friendship situations and tell you how to pull away from people who may no longer be aligned with who you want to be.

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In this episode, we are sharing some of the most beneficial ways to make the most of these blessed days of the year. If you love what we do and have benefited from this podcast, please help us help more women. You can sponsor a sister in their learning and growing and it will be counted for you as sadaqah and multiplied in reward in these days https://www.mindful-muslimah.com/donate/

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In this episode, I share the best love advice I was ever given with the help of 2 amazing sisters.

🚨Just last reminder that armas a marriage lab course with an extra bonus will be closing within 24 HOURS and access to it for an entire year. To get in use this link before it closes. ➡️ https://www.mindful-muslimah.com/muslim-marriage-lab-master-course/ message me on Instagram if you need me @mindfulmuslimah Any question about our courses or classes you can email my team at Mindfulness@mindful-muslimah.com

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In this episode we talk about a common thread that we see amongst women experiencing anxiety overwhelmed and feelings stuck. 🚨Just last reminder that armas a marriage lab course with an extra bonus will be closing within the next four days and access to it for an entire year. To get in use this link before it closes. ➡️ https://www.mindful-muslimah.com/muslim-marriage-lab-master-course/ message me on Instagram if you need me @mindfulmuslimah Any question about our courses or classes you can email my team at Mindfulness@mindful-muslimah.com

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In this episode, we Cover had to get children to do acts of worship such as prayer fasting and more. Today’s the first day that we have opened up the Muslim marriage lab and so if you know anyone who needs help on how to find a spouse or if your app who wants to learn how to train your children to find a spouse no matter what age they are the program is now open and we are allowing people to join for the next week and a half before we close it again here is the link. https://www.mindful-muslimah.com/muslim-marriage-lab-master-course/ if you’d like to reach out to me please do so by Instagram @mindfulmuslimah and enjoy free resources at our website www.mindful-muslimah.com

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The purpose of this episode is to inspire you that true love is possible for those who do it the right way. ➡️ Registration Just opened: https://www.muslimmarriageworkshop.com/3-day-interview-workshop You know, they tell us that we need to 🙈 talk to a guy in a HALAL way and ask the right questions …and that sounds great in everything 😳 but, what does that even look like and how do I do it? 😔And it can even feel like everyone around you are getting married and having success except you. You don’t know what you are doing wrong but,😔 you know it isn’t working. And then the worst part is… you start to feel like 😔is something wrong with me? And then the even bigger problem is...you start searching online how to find answers or even to a local mosque or center….😔 and no one teaches this stuff! Even our family’s back home way…is often not the true Islamic way. ❤️I created our Mindful Muslimah brand out of 25 years of experience in working with women first hand and knowing exactly what our women truly want and need. ❤️We committed to helping women grow and thrive, and we've gotten your questions and we hear you. ➡️ We just opened one 🥰 of the first workshops, created specifically for Muslim women, that will help you go from feeling confused and unsure about what a good interview looks like... to having 100% clarity and confidence on how to ask the right questions in the right way. This is information that ✖️ does not exist anywhere on the Internet, we know, we’ve looked. If you are serious about getting answers then this is the information that you have been praying for. ⤵️⤵️Click the link to save your seat. I’ll see you inside www.muslimmarriageworkshop.com

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Warning this episode will be having some very strong and explicit sexual wording and vocabulary it is not suitable for young audiences under the ages of puberty. The purpose of this episode is to educate the community on the reason why Muslims can I date the dangers and pitfalls and what they can do instead to be more aligned with Islam. ➡️ Registration Just opened: https://www.muslimmarriageworkshop.com/3-day-interview-workshop You know, they tell us that we need to 🙈 talk to a guy in a HALAL way and ask the right questions …and that sounds great in everything 😳 but, what does that even look like and how do I do it? 😔And it can even feel like everyone around you are getting married and having success except you. You don’t know what you are doing wrong but,😔 you know it isn’t working. And then the worst part is… you start to feel like 😔is something wrong with me? And then the even bigger problem is...you start searching online how to find answers or even to a local mosque or center….😔 and no one teaches this stuff! Even our family’s back home way…is often not the true Islamic way. ❤️I created our Mindful Muslimah brand out of 25 years of experience in working with women first hand and knowing exactly what our women truly want and need. ❤️We committed to helping women grow and thrive, and we've gotten your questions and we hear you. ➡️ We just opened one 🥰 of the first workshops, created specifically for Muslim women, that will help you go from feeling confused and unsure about what a good interview looks like... to having 100% clarity and confidence on how to ask the right questions in the right way. This is information that ✖️ does not exist anywhere on the Internet, we know, we’ve looked. If you are serious about getting answers then this is the information that you have been praying for. ⤵️⤵️Click the link to save your seat. I’ll see you inside www.muslimmarriageworkshop.com

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In this episode, I talk about the questions that every Muslimah MUST ask to avoid picking the wrong guy and getting emotionally sucked in. ➡️ Registration Just opened: https://www.muslimmarriageworkshop.com/3-day-interview-workshop You know, they tell us that we need to 🙈 talk to a guy in a HALAL way and ask the right questions …and that sounds great in everything 😳 but, what does that even look like and how do I do it? 😔And it can even feel like everyone around you are getting married and having success except you. You don’t know what you are doing wrong but,😔 you know it isn’t working. And then the worst part is… you start to feel like 😔is something wrong with me? And then the even bigger problem is...you start searching online how to find answers or even to a local mosque or center….😔 and no one teaches this stuff! Even our family’s back home way…is often not the true Islamic way. ❤️I created our Mindful Muslimah brand out of 25 years of experience in working with women first hand and knowing exactly what our women truly want and need. ❤️We committed to helping women grow and thrive, and we've gotten your questions and we hear you. ➡️ We just opened one 🥰 of the first workshops, created specifically for Muslim women, that will help you go from feeling confused and unsure about what a good interview looks like... to having 100% clarity and confidence on how to ask the right questions in the right way. This is information that ✖️ does not exist anywhere on the Internet, we know, we’ve looked. If you are serious about getting answers then this is the information that you have been praying for. ⤵️⤵️Click the link to save your seat. I’ll see you inside www.muslimmarriageworkshop.com

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In this episode, we share how the Prophet PBUH instill the love for Allah and Islam. ➡️➡️ Early Registration Just opened: https://www.muslimmarriageworkshop.com/3-day-interview-workshop You know, they tell us that we need to 🙈 talk to a guy in a HALAL way and ask the right questions …and that sounds great in everything 😳 but, what does that even look like and how do I do it? 😔And it can even feel like everyone around you are getting married and having success except you. You don’t know what you are doing wrong but,😔 you know it isn’t working. And then the worst part is… you start to feel like 😔is something wrong with me? And then the even bigger problem is...you start searching online how to find answers or even to a local mosque or center….😔 and no one teaches this stuff! Even our family’s back home way…is often not the true Islamic way. ❤️I created our Mindful Muslimah brand out of 25 years of experience in working with women first hand and knowing exactly what our women truly want and need. ❤️We committed to helping women grow and thrive, and we've gotten your questions and we hear you. ➡️ We just opened one 🥰 of the first workshops, created specifically for Muslim women, that will help you go from feeling confused and unsure about what a good interview looks like... to having 100% clarity and confidence on how to ask the right questions in the right way. This is information that ✖️ does not exist anywhere on the Internet, we know, we’ve looked. If you are serious about getting answers then this is the information that you have been praying for. ⤵️⤵️Click the link to save your seat. I’ll see you inside www.muslimmarriageworkshop.com

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In this episode, we talk about what men REALLY want and the mixed messages we may be giving them. ➡️➡️ Early Registration Just opened: https://www.muslimmarriageworkshop.com/3-day-interview-workshop You know, they tell us that we need to 🙈 talk to a guy in a HALAL way and ask the right questions …and that sounds great in everything 😳 but, what does that even look like and how do I do it? 😔And it can even feel like everyone around you are getting married and having success except you. You don’t know what you are doing wrong but,😔 you know it isn’t working. And then the worst part is… you start to feel like 😔is something wrong with me? And then the even bigger problem is...you start searching online how to find answers or even to a local mosque or center….😔 and no one teaches this stuff! Even our family’s back home way…is often not the true Islamic way. ❤️I created our Mindful Muslimah brand out of 25 years of experience in working with women first hand and knowing exactly what our women truly want and need. ❤️We committed to helping women grow and thrive, and we've gotten your questions and we hear you. ➡️ We just opened one 🥰 of the first workshops, created specifically for Muslim women, that will help you go from feeling confused and unsure about what a good interview looks like... to having 100% clarity and confidence on how to ask the right questions in the right way. This is information that ✖️ does not exist anywhere on the Internet, we know, we’ve looked. If you are serious about getting answers then this is the information that you have been praying for. ⤵️⤵️Click the link to save your seat. I’ll see you inside www.muslimmarriageworkshop.com

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In this episode we will talk about one of the most important building blocks to help raise a Muslim child who loves their identity.

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In this episode, I share the 4 Secrets to an Amazing Muslim Marriage Interview.

➡️➡️ Early Registration Just opened: https://www.muslimmarriageworkshop.com/3-day-interview-workshop

You know, they tell us that we need to 🙈 talk to a guy in a HALAL way and ask the right questions …and that sounds great in everything 😳 but, what does that even look like and how do I do it?

😔And it can even feel like everyone around you are getting married and having success except you.

You don’t know what you are doing wrong but,😔 you know it isn’t working.

And then the worst part is… you start to feel like 😔is something wrong with me?

And then the even bigger problem is...you start searching online how to find answers or even to a local mosque or center….😔 and no one teaches this stuff!

Even our family’s back home way…is often not the true Islamic way.

❤️I created our Mindful Muslimah brand out of 25 years of experience in working with women first hand and knowing exactly what our women truly want and need.

❤️We committed to helping women grow and thrive, and we've gotten your questions and we hear you.

➡️ We just opened one 🥰 of the first workshops, created specifically for Muslim women, that will help you go from feeling confused and unsure about what a good interview looks like... to having 100% clarity and confidence on how to ask the right questions in the right way.

This is information that ✖️ does not exist anywhere on the Internet, we know, we’ve looked.

If you are serious about getting answers then this is the information that you have been praying for.

⤵️⤵️Click the link to save your seat. I’ll see you inside

www.muslimmarriageworkshop.com

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode we talk about how the Prophet PBUH handled conflict and the initial step of seeking to understand and then respond.

➡️➡️ Early Registration Just opened: https://www.muslimmarriageworkshop.com/3-day-interview-workshop

You know, they tell us that we need to 🙈 talk to a guy in a HALAL way and ask the right questions …and that sounds great in everything 😳 but, what does that even look like and how do I do it?

😔And it can even feel like everyone around you are getting married and having success except you.

You don’t know what you are doing wrong but,😔 you know it isn’t working.

And then the worst part is… you start to feel like 😔is something wrong with me?

And then the even bigger problem is...you start searching online how to find answers or even to a local mosque or center….😔 and no one teaches this stuff!

Even our family’s back home way…is often not the true Islamic way.

❤️I created our Mindful Muslimah brand out of 25 years of experience in working with women first hand and knowing exactly what our women truly want and need.

❤️We committed to helping women grow and thrive, and we've gotten your questions and we hear you.

➡️ We just opened one 🥰 of the first workshops, created specifically for Muslim women, that will help you go from feeling confused and unsure about what a good interview looks like... to having 100% clarity and confidence on how to ask the right questions in the right way.

This is information that ✖️ does not exist anywhere on the Internet, we know, we’ve looked.

If you are serious about getting answers then this is the information that you have been praying for.

⤵️⤵️Click the link to save your seat. I’ll see you inside

www.muslimmarriageworkshop.com

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In this episode We cover pain versus suffering in an amazing points made by Yasmin Mogahed in her new book Healing the Emptiness.

To get into our FREE Emotional Mastery class click here: http://mindful-education.teachable.com/p/emotionsfreeclass

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In this episode, we are giving you four tips from our emotional mastery course that we know many of us could really use to get ourselves out of a negative thought rut. If you need to talk DM me on Instagram @mindfulmuslimah or join our free class on Emotional Mastery http://mindful-education.teachable.com/p/emotionsfreeclass

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In this episode, we explore how your emotions is affecting your relationships. DM on insta for free resources on this @mindfulmuslimah

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In this episode, we share some tips on how to figure out of kind of headspace you’re in right now and why it’s really important to fix it. For those of you who want to book a call with me here are the links: Link to a 15 minute call - FREE for a quick question https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - for advice and solutions https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call My instagram @mindfulmuslimah Follow us over on Youtube: https://www.youtube.com/c/MindfulMuslimah?reload=9 Check out our website: www. Mindful-muslimah.com

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In this episode, I share something personal and teach you exactly how to complain when someone is upsetting you. For those of you who want to book a call with me here are the links: Link to a 15 minute call - FREE for a quick question https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - for advice and solutions https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call My instagram @mindfulmuslimah Follow us over on Youtube: https://www.youtube.com/c/MindfulMuslimah?reload=9 Check out our website: www. Mindful-muslimah.com

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In this episode, we talk about post Ramadan and how to manage it.

Don't forget to keep your good deeds going by sharing this reminder with all who could benefit from these reminders, insh'Allah.

For those of you who want to book a call with me here are the links: Link to a 15 minute call - FREE for a quick question https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - for advice and solutions https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

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Eid Mubarak to all of all loyal listeners. May Allah your deeds be accepted and may the good you have done only increase, or at minimal, be maintained in the months to come. In this episode, we wish you Eid wishes and also cover the Sunnah of Eid. Starting off on the right foot right out of the door is key. They Shaytan is right back to making sure you stay unmotivated, unfocused and self-sabotaging so...let's not give him any hold on us by keeping the Sunnah from the very first day after Ramadan. Don't forget to keep your good deeds going by sharing this reminder with all who could benefit from these reminders, insh'Allah.

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In this episode, are you sure how to maximize these last days and hours of Ramadan. Here’s a link that we mentioned on the podcast regarding our Revert project and an incredible sadaqah opportunity: https://www.launchgood.com/campaign/support_new_reverts__sisters_programs__mindful_muslimah#!/

For those of you who want to book a call with me here are the links: Link to a 15 minute call - FREE for a quick question https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - for advice and solutions https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

My instagram @mindfulmuslimah

Follow us over on Youtube: https://www.youtube.com/c/MindfulMuslimah?reload=9

Check out our website: www. Mindful-muslimah.com

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In this episode, we do a bonus part, by popular request for our window into Jannah series. Here’s a link that we mentioned on the podcast regarding our Revert project and an incredible sadaqah opportunity: https://www.launchgood.com/campaign/support_new_reverts__sisters_programs__mindful_muslimah#!/ for those of you who want to book a call with me here are the links: Link to a 15 minute call - FREE for a quick question

https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Link to a 45 minute call - for advice and solutions

https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call here’s our website: www. Mindful-muslimah.com

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode I share the information that will help you never listen to music again (if you were trying to leave it). This information is one of the best compilations I have ever heard. Here’s a link that we mentioned on the podcast regarding our Revert project and an incredible sadaqah opportunity: https://www.launchgood.com/campaign/support_new_reverts__sisters_programs__mindful_muslimah#!/ for those of you who want to book a call with me here are the links: Link to a 15 minute call - FREE for a quick question

https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Link to a 45 minute call - for advice and solutions

https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call here’s our website: www. Mindful-muslimah.com Reach me on IG @mindfulmuslimah and let me know what you thought of it and join our giveaway for 48 hours only (10 copies of Fortress of the Muslim) Can you believe that you get 70 times the reward when you do a a good deed in Ramadan? Allah SWT is most merciful...but are we taking advantage of it? There are only 5 days left and if you love what we do here on the podcast, you won't want to miss our latest project to support for New Muslims here: https://www.launchgood.com/campaign/support_new_reverts__sisters_programs__mindful_muslimah#!/

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In this episode, we revealed the best ways to spend these last 10 nights of Ramadan and Laylatul Qadr whether you’re able to fast or not. Here’s a link that we mentioned on the podcast regarding our Revert project and an incredible sadaqah opportunity: https://www.launchgood.com/campaign/support_new_reverts__sisters_programs__mindful_muslimah#!/ for those of you who want to book a call with me here are the links: Link to a 15 minute call - FREE for a quick question

https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Link to a 45 minute call - for advice and solutions

https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call here’s our website: www. Mindful-muslimah.com

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In this episode, we begin with the first of three great women, that we will highlight in our miniseries, that will completely change your understanding of what it means to be an amazing with some woman. Please donate to our Ramadan Revert project at https://www.launchgood.com/campaign/support_new_reverts__sisters_programs__mindful_muslimah#!/ May Allah SWT reward you.

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In this episode, we give the final part for a window into Jenna. We answer your questions about Jannah, we tell the story of the last man to enter Jannah and we give you some quick tips and hacks to secure your place in Jannah according to the Quran and Sunnah. If you want to donate to our New Muslim Project here is the link: https://www.launchgood.com/campaign/support_new_reverts__sisters_programs__mindful_muslimah#!/ if you want to reach me on Instagram here is my handle @mindfulmuslimah. Our website: www.mindful-muslimah.com

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In this episode we talk about your social life in Jannah and exactly what it’s like to live day today go shopping eat drink and joy and what you won’t have to do our experience in Jannah.

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In this episode, we start part one of the series of a window into Jenna where we share the description of Paradise with you. In this episode we cover your spouse and your mansion and Jenna may Allah SWA give us Jannah.

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In this episode we share our best tips on what you can do when you’re unable to pray or fast to stay close to Allah and in that Ramadan spirit. ❤️ If you love what we do here and wanna support it and support our revert project please donate at https://www.mindful-muslimah.com/donate/. **** I am so excited for this Ramadan with all of you. In case you didn’t already know, we have soooo many exciting programs and events to surround you with a HUGE virtual hug and give you the support to have your best Ramadan yet! 🎉⬇️Here are more amazing opportunities that you’re not going to want to miss⬇️: Thrive Ramadan (Our HUGE Ramadan Community Program & Private Membership) We know how hard it is when your family doesn’t support your growth, you simply don’t live in a place where you have access to a thriving community of sisters or you just want to feel like you are part of a bigger community of thriving women. We couldn’t find it anywhere else, so we made it ourselves. It’s a GLOBAL VILLAGE of women just like you! Thrive Muslimah is jam-packed with LIVE interactive events, resources, motivation, and inspiration and a FULL Ramadan Program with 24 PLUS LIVE events. ➡️ https://mindful-muslimah.com/thrive-m... ❤️Ramadan Recharge Journal Want the journal that is not only going to keep you organized and accountable during Ramadan, but also w/ the 20 PLUS years of secrets that Mindful Muslimah has helped women to use to succeed in habits and goal setting. Then, you will love this journal and want to make it your personal companion all Ramadan. ➡️ Get your copy here: https://www.amazon.com/dp/B09TDSMW8N

➡️ Check out our Website for TONS of Ramadan freebies: www.mindful-muslimah.com ➡️ Follow up on Instagram for daily inspirational posts: @mindfulmuslimah

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

Ramadan Recharge Journal

In this episode, you get some huge tips on how to find more focus in your prayer and get that feeling that you’ve been longing for. Www.mindful-muslimah.com

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In this episode, we talk about how to get closer to Allah SWA. Today’s the last day to get into Thrive Muslimah so if you want to please use the link here https://mindful-muslimah.com/thrive-muslimah-membership-packages/ or DM me on Instagram @mindfulmuslimah I am so excited for this Ramadan with all of you. In case you didn’t already know, we have soooo many exciting programs and events to surround you with a HUGE virtual hug and give you the support to have your best Ramadan yet! 🎉⬇️Here are more amazing opportunities that you’re not going to want to miss⬇️: ❤️…We have an incredible Ramadan Preparation 5-Day Challenge March 23rd to March 27th with Umm Raiyaan, from Honest Tea talk, Samia, of My Little Alim, Ariba Farheen, of Emaan Power and more. Prizes are given away also for participation like Amazon gift cards, full courses from our schools and it’s world-wide learning with other women. All of our free resources are given out in there. We aspire to make sure that all women get the chance to have TONS of FREE resources and all the support and info they need to have their best Ramadan yet. ➡️ Save your seat spot here: https://www.mindful-muslimah.com/ramadan-prep-challenge/ ❤️Thrive Ramadan (Our HUGE Ramadan Community Program & Private Membership) We know how hard it is when your family doesn’t support your growth, you simply don’t live in a place where you have access to a thriving community of sisters or you just want to feel like you are part of a bigger community of thriving women. We couldn’t find it anywhere else, so we made it ourselves. It’s a GLOBAL VILLAGE of women just like you! Thrive Muslimah is jam-packed with LIVE interactive events, resources, motivation, and inspiration and a FULL Ramadan Program with 24 PLUS LIVE events. It only opens ONCE or TWICE a year for 2 weeks and it just opened! ➡️ Save your seat spot here: https://mindful-muslimah.com/thrive-m... ❤️Ramadan Recharge Journal Want the journal that is not only going to keep you organized and accountable during Ramadan, but also w/ the 20 PLUS years of secrets that Mindful Muslimah has helped women to use to succeed in habits and goal setting. Then, you will love this journal and want to make it your personal companion all Ramadan. ➡️ Get your copy here: https://www.amazon.com/dp/B09TDSMW8N ❤️Ramadan Recharge Mentorship Program w/ Mindful Muslimah This Mentorship Program is our famous Ramadan personalized goal Setting & achieving Solutions. Members get personalized LIVE sessions with Mindful Muslimah herself to help FINALLY achieve the goals they have always wanted to with LIVE motivation and support all Ramadan long PLUS tons of FREE Ebooks on Ramadan Health & Weight-loss, Motivation, Focus in Salat, Menstruation, and more! ➡️ Save your seat spot here:https://www.mindful-muslimah.com/rama... ➡️ Check out our podcast for inspiration all Ramadan long: Apple - https://podcasts.apple.com/us/podcast... Spotify - https://open.spotify.com/show/3tVDwPd... ➡️ Check out our Website for TONS of Ramadan freebies: www.mindful-muslimah.com ➡️ Follow up on Instagram for daily inspirational posts: @mindfulmuslimah

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

Ramadan Recharge Journal

Ramadan is right at our doorstep. Making sure that we started off on the right foot is critical for how the rest of the month could go for us. Setting intentions and knowing how to welcome it is key and so we cover that in this episode. DM me on IG if you wish to still get into thrive or our mentorship program @mindfulmuslimah, email our team at Mindfulness@mindful-muslimah.com or shoot us a text on WhatsApp.

I am so excited for this Ramadan with all of you. In case you didn’t already know, we have soooo many exciting programs and events to surround you with a HUGE virtual hug and give you the support to have your best Ramadan yet!

🎉⬇️Here are more amazing opportunities that you’re not going to want to miss⬇️:

❤️…We have an incredible Ramadan Preparation 5-Day Challenge March 23rd to March 27th with Umm Raiyaan, from Honest Tea talk, Samia, of My Little Alim, Ariba Farheen, of Emaan Power and more. Prizes are given away also for participation like Amazon gift cards, full courses from our schools and it’s world-wide learning with other women. All of our free resources are given out in there. We aspire to make sure that all women get the chance to have TONS of FREE resources and all the support and info they need to have their best Ramadan yet. ➡️ Save your seat spot here: https://www.mindful-muslimah.com/ramadan-prep-challenge/

❤️Thrive Ramadan (Our HUGE Ramadan Community Program & Private Membership) We know how hard it is when your family doesn’t support your growth, you simply don’t live in a place where you have access to a thriving community of sisters or you just want to feel like you are part of a bigger community of thriving women. We couldn’t find it anywhere else, so we made it ourselves. It’s a GLOBAL VILLAGE of women just like you! Thrive Muslimah is jam-packed with LIVE interactive events, resources, motivation, and inspiration and a FULL Ramadan Program with 24 PLUS LIVE events. It only opens ONCE or TWICE a year for 2 weeks and it just opened! ➡️ Save your seat spot here: https://mindful-muslimah.com/thrive-m...

❤️Ramadan Recharge Journal Want the journal that is not only going to keep you organized and accountable during Ramadan, but also w/ the 20 PLUS years of secrets that Mindful Muslimah has helped women to use to succeed in habits and goal setting. Then, you will love this journal and want to make it your personal companion all Ramadan. ➡️ Get your copy here: https://www.amazon.com/dp/B09TDSMW8N

❤️Ramadan Recharge Mentorship Program w/ Mindful Muslimah This Mentorship Program is our famous Ramadan personalized goal Setting & achieving Solutions. Members get personalized LIVE sessions with Mindful Muslimah herself to help FINALLY achieve the goals they have always wanted to with LIVE motivation and support all Ramadan long PLUS tons of FREE Ebooks on Ramadan Health & Weight-loss, Motivation, Focus in Salat, Menstruation, and more! ➡️ Save your seat spot here:https://www.mindful-muslimah.com/rama...

➡️ Check out our podcast for inspiration all Ramadan long:

*Apple - https://podcasts.apple.com/us/podcast...

*Spotify - https://open.spotify.com/show/3tVDwPd...

➡️ Check out our Website for TONS of Ramadan freebies: www.mindful-muslimah.com

➡️ Follow up on Instagram for daily inspirational posts: @mindfulmuslimah

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

Ramadan Recharge Journal

❤️ All of our FREE Passes are gone BUT you still have 48 hours to get into our Thrive Ramadan Program before registration closes...

❤️ Here is the link : https://mindful-muslimah.com/thrive-muslimah-membership-packages/

In this episode, we cover the benefits of fasting mentally physically and spiritually so that you may stay inspired and motivated to fast daily and especially on the days when it’s difficult to fast. I am so excited for this Ramadan with all of you. In case you didn’t already know, we have soooo many exciting programs and events to surround you with a HUGE virtual hug and give you the support to have your best Ramadan yet! 🎉⬇️Here are more amazing opportunities that you’re not going to want to miss⬇️: ❤️…We have an incredible Ramadan Preparation 5-Day Challenge March 23rd to March 27th with Umm Raiyaan, from Honest Tea talk, Samia, of My Little Alim, Ariba Farheen, of Emaan Power and more. Prizes are given away also for participation like Amazon gift cards, full courses from our schools and it’s world-wide learning with other women. All of our free resources are given out in there. We aspire to make sure that all women get the chance to have TONS of FREE resources and all the support and info they need to have their best Ramadan yet. ➡️ Save your seat spot here: https://www.mindful-muslimah.com/ramadan-prep-challenge/ ❤️Thrive Ramadan (Our HUGE Ramadan Community Program & Private Membership) We know how hard it is when your family doesn’t support your growth, you simply don’t live in a place where you have access to a thriving community of sisters or you just want to feel like you are part of a bigger community of thriving women. We couldn’t find it anywhere else, so we made it ourselves. It’s a GLOBAL VILLAGE of women just like you! Thrive Muslimah is jam-packed with LIVE interactive events, resources, motivation, and inspiration and a FULL Ramadan Program with 24 PLUS LIVE events. It only opens ONCE or TWICE a year for 2 weeks and it just opened! ➡️ Save your seat spot here: https://mindful-muslimah.com/thrive-m... ❤️Ramadan Recharge Journal Want the journal that is not only going to keep you organized and accountable during Ramadan, but also w/ the 20 PLUS years of secrets that Mindful Muslimah has helped women to use to succeed in habits and goal setting. Then, you will love this journal and want to make it your personal companion all Ramadan. ➡️ Get your copy here: https://www.amazon.com/dp/B09TDSMW8N ❤️Ramadan Recharge Mentorship Program w/ Mindful Muslimah This Mentorship Program is our famous Ramadan personalized goal Setting & achieving Solutions. Members get personalized LIVE sessions with Mindful Muslimah herself to help FINALLY achieve the goals they have always wanted to with LIVE motivation and support all Ramadan long PLUS tons of FREE Ebooks on Ramadan Health & Weight-loss, Motivation, Focus in Salat, Menstruation, and more! ➡️ Save your seat spot here:https://www.mindful-muslimah.com/rama... ➡️ Check out our podcast for inspiration all Ramadan long: Apple - https://podcasts.apple.com/us/podcast... Spotify - https://open.spotify.com/show/3tVDwPd... ➡️ Check out our Website for TONS of Ramadan freebies: www.mindful-muslimah.com ➡️ Follow up on Instagram for daily inspirational posts: @mindfulmuslimah

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

Ramadan Recharge Journal

In this episode, I share my Ramadan daily schedule and what I use to stay on track.

❤️ All of our FREE Passes are gone BUT you still have 48 hours to get into our Thrive Ramadan Program before registration closes...

❤️ Here is the link : https://mindful-muslimah.com/thrive-muslimah-membership-packages/

I am so excited for this Ramadan with all of you. In case you didn’t already know, we have soooo many exciting programs and events to surround you with a HUGE virtual hug and give you the support to have your best Ramadan yet!

🎉⬇️Here are more amazing opportunities that you’re not going to want to miss⬇️:

❤️…We have an incredible Ramadan Preparation 5-Day Challenge March 23rd to March 27th with Umm Raiyaan, from Honest Tea talk, Samia, of My Little Alim, Ariba Farheen, of Emaan Power and more. Prizes are given away also for participation like Amazon gift cards, full courses from our schools and it’s world-wide learning with other women. All of our free resources are given out in there. We aspire to make sure that all women get the chance to have TONS of FREE resources and all the support and info they need to have their best Ramadan yet. ➡️ Save your seat spot here: https://www.mindful-muslimah.com/ramadan-prep-challenge/

❤️Thrive Ramadan (Our HUGE Ramadan Community Program & Private Membership) We know how hard it is when your family doesn’t support your growth, you simply don’t live in a place where you have access to a thriving community of sisters or you just want to feel like you are part of a bigger community of thriving women. We couldn’t find it anywhere else, so we made it ourselves. It’s a GLOBAL VILLAGE of women just like you! Thrive Muslimah is jam-packed with LIVE interactive events, resources, motivation, and inspiration and a FULL Ramadan Program with 24 PLUS LIVE events. It only opens ONCE or TWICE a year for 2 weeks and it just opened! ➡️ Save your seat spot here: https://mindful-muslimah.com/thrive-m...

❤️Ramadan Recharge Journal Want the journal that is not only going to keep you organized and accountable during Ramadan, but also w/ the 20 PLUS years of secrets that Mindful Muslimah has helped women to use to succeed in habits and goal setting. Then, you will love this journal and want to make it your personal companion all Ramadan. ➡️ Get your copy here: https://www.amazon.com/dp/B09TDSMW8N

❤️Ramadan Recharge Mentorship Program w/ Mindful Muslimah This Mentorship Program is our famous Ramadan personalized goal Setting & achieving Solutions. Members get personalized LIVE sessions with Mindful Muslimah herself to help FINALLY achieve the goals they have always wanted to with LIVE motivation and support all Ramadan long PLUS tons of FREE Ebooks on Ramadan Health & Weight-loss, Motivation, Focus in Salat, Menstruation, and more! ➡️ Save your seat spot here:https://www.mindful-muslimah.com/rama...

➡️ Check out our podcast for inspiration all Ramadan long:

*Apple - https://podcasts.apple.com/us/podcast...

*Spotify - https://open.spotify.com/show/3tVDwPd...

➡️ Check out our Website for TONS of Ramadan freebies: www.mindful-muslimah.com

➡️ Follow up on Instagram for daily inspirational posts: @mindfulmuslimah

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

Ramadan Recharge Journal

In this episode, we give you the tips you need to create an Islamic home ready to welcome Ramadan.

❤️ All of our FREE Passes are gone BUT you still have 48 hours to get into our Thrive Ramadan Program before registration closes...

❤️ Here is the link : https://mindful-muslimah.com/thrive-muslimah-membership-packages/

We also give you access to an absolutely FREE PDF that will get you started with notes from the podcast and more!

Here is the free resource that I reference to create an Islamic home: https://mindful-muslimah.ck.page/7d107a352f I am so excited for this Ramadan with all of you. In case you didn’t already know, we have soooo many exciting programs and events to surround you with a HUGE virtual hug and give you the support to have your best Ramadan yet! 🎉⬇️Here are more amazing opportunities that you’re not going to want to miss⬇️: ❤️I was thinking of you 🥰 and wanted to share this before we made it public to everyone else…We have an incredible Ramadan Preparation 5-Day Challenge March 23rd to March 27th with Umm Raiyaan, from Honest Tea talk, Samia, of My Little Alim, Ariba Farheen, of Emaan Power and more. Prizes are given away also for participation like Amazon gift cards, full courses from our schools and it’s world-wide learning with other women. All of our free resources are given out in there. We aspire to make sure that all women get the chance to have TONS of FREE resources and all the support and info they need to have their best Ramadan yet. ➡️ Save your seat spot here: https://www.mindful-muslimah.com/ramadan-prep-challenge/ ❤️Thrive Ramadan (Our HUGE Ramadan Community Program & Private Membership) We know how hard it is when your family doesn’t support your growth, you simply don’t live in a place where you have access to a thriving community of sisters or you just want to feel like you are part of a bigger community of thriving women. We couldn’t find it anywhere else, so we made it ourselves. It’s a GLOBAL VILLAGE of women just like you! Thrive Muslimah is jam-packed with LIVE interactive events, resources, motivation, and inspiration and a FULL Ramadan Program with 24 PLUS LIVE events. It only opens ONCE or TWICE a year for 2 weeks and it just opened! ➡️ Save your seat spot here: https://mindful-muslimah.com/thrive-m... ❤️Ramadan Recharge Journal Want the journal that is not only going to keep you organized and accountable during Ramadan, but also w/ the 20 PLUS years of secrets that Mindful Muslimah has helped women to use to succeed in habits and goal setting. Then, you will love this journal and want to make it your personal companion all Ramadan. ➡️ Get your copy here: https://www.amazon.com/dp/B09TDSMW8N ❤️Ramadan Recharge Mentorship Program w/ Mindful Muslimah This Mentorship Program is our famous Ramadan personalized goal Setting & achieving Solutions. Members get personalized LIVE sessions with Mindful Muslimah herself to help FINALLY achieve the goals they have always wanted to with LIVE motivation and support all Ramadan long PLUS tons of FREE Ebooks on Ramadan Health & Weight-loss, Motivation, Focus in Salat, Menstruation, and more! ➡️ Save your seat spot here:https://www.mindful-muslimah.com/rama... ➡️ Check out our podcast for inspiration all Ramadan long: Apple - https://podcasts.apple.com/us/podcast... *Spotify - https://open.spotify.com/show/3tVDwPd... ➡️ Check out our Website for TONS of Ramadan freebies: www.mindful-muslimah.com ➡️ Follow up on Instagram for daily inspirational posts: @mindfulmuslimah

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

Ramadan Recharge Journal

❤️ All of our FREE Passes are gone BUT you still have 48 hours to get into our Thrive Ramadan Program before registration closes...

❤️ Here is the link : https://mindful-muslimah.com/thrive-muslimah-membership-packages/

In this episode, I give some of the secrets that will get you ready to create those good habits that will let you actually succeed this Ramadan.

I am so excited for this Ramadan with all of you. In case you didn’t already know, we have soooo many exciting programs and events to surround you with a HUGE virtual hug and give you the support to have your best Ramadan yet!

🎉⬇️Here are more amazing opportunities that you’re not going to want to miss⬇️:

❤️…We have an incredible Ramadan Preparation 5-Day Challenge March 23rd to March 27th with Umm Raiyaan, from Honest Tea talk, Samia, of My Little Alim, Ariba Farheen, of Emaan Power and more. Prizes are given away also for participation like Amazon gift cards, full courses from our schools and it’s world-wide learning with other women. All of our free resources are given out in there. We aspire to make sure that all women get the chance to have TONS of FREE resources and all the support and info they need to have their best Ramadan yet. ➡️ Save your seat spot here: https://www.mindful-muslimah.com/ramadan-prep-challenge/

❤️Thrive Ramadan (Our HUGE Ramadan Community Program & Private Membership) We know how hard it is when your family doesn’t support your growth, you simply don’t live in a place where you have access to a thriving community of sisters or you just want to feel like you are part of a bigger community of thriving women. We couldn’t find it anywhere else, so we made it ourselves. It’s a GLOBAL VILLAGE of women just like you! Thrive Muslimah is jam-packed with LIVE interactive events, resources, motivation, and inspiration and a FULL Ramadan Program with 24 PLUS LIVE events. It only opens ONCE or TWICE a year for 2 weeks and it just opened! ➡️ Save your seat spot here: https://mindful-muslimah.com/thrive-m...

❤️Ramadan Recharge Journal Want the journal that is not only going to keep you organized and accountable during Ramadan, but also w/ the 20 PLUS years of secrets that Mindful Muslimah has helped women to use to succeed in habits and goal setting. Then, you will love this journal and want to make it your personal companion all Ramadan. ➡️ Get your copy here: https://www.amazon.com/dp/B09TDSMW8N

❤️Ramadan Recharge Mentorship Program w/ Mindful Muslimah This Mentorship Program is our famous Ramadan personalized goal Setting & achieving Solutions. Members get personalized LIVE sessions with Mindful Muslimah herself to help FINALLY achieve the goals they have always wanted to with LIVE motivation and support all Ramadan long PLUS tons of FREE Ebooks on Ramadan Health & Weight-loss, Motivation, Focus in Salat, Menstruation, and more! ➡️ Save your seat spot here:https://www.mindful-muslimah.com/rama...

➡️ Check out our podcast for inspiration all Ramadan long:

*Apple - https://podcasts.apple.com/us/podcast...

*Spotify - https://open.spotify.com/show/3tVDwPd...

➡️ Check out our Website for TONS of Ramadan freebies: www.mindful-muslimah.com

➡️ Follow up on Instagram for daily inspirational posts: @mindfulmuslimah

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

Ramadan Recharge Journal

❤️ All of our FREE Passes are gone BUT you still have 48 hours to get into our Thrive Ramadan Program before registration closes...

❤️ Here is the link : https://mindful-muslimah.com/thrive-muslimah-membership-packages/

In this episode, we share four things not to do this Ramadan.

I am so excited for this Ramadan with all of you. In case you didn’t already know, we have soooo many exciting programs and events to surround you with a HUGE virtual hug and give you the support to have your best Ramadan yet!

🎉⬇️Here are more amazing opportunities that you’re not going to want to miss⬇️:

❤️…We have an incredible Ramadan Preparation 5-Day Challenge March 23rd to March 27th with Umm Raiyaan, from Honest Tea talk, Samia, of My Little Alim, Ariba Farheen, of Emaan Power and more. Prizes are given away also for participation like Amazon gift cards, full courses from our schools and it’s world-wide learning with other women. All of our free resources are given out in there. We aspire to make sure that all women get the chance to have TONS of FREE resources and all the support and info they need to have their best Ramadan yet. ➡️ Save your seat spot here: https://www.mindful-muslimah.com/ramadan-prep-challenge/

❤️Thrive Ramadan (Our HUGE Ramadan Community Program & Private Membership) We know how hard it is when your family doesn’t support your growth, you simply don’t live in a place where you have access to a thriving community of sisters or you just want to feel like you are part of a bigger community of thriving women. We couldn’t find it anywhere else, so we made it ourselves. It’s a GLOBAL VILLAGE of women just like you! Thrive Muslimah is jam-packed with LIVE interactive events, resources, motivation, and inspiration and a FULL Ramadan Program with 24 PLUS LIVE events. It only opens ONCE or TWICE a year for 2 weeks and it just opened! ➡️ Save your seat spot here: https://mindful-muslimah.com/thrive-m...

❤️Ramadan Recharge Journal Want the journal that is not only going to keep you organized and accountable during Ramadan, but also w/ the 20 PLUS years of secrets that Mindful Muslimah has helped women to use to succeed in habits and goal setting. Then, you will love this journal and want to make it your personal companion all Ramadan. ➡️ Get your copy here: https://www.amazon.com/dp/B09TDSMW8N

❤️Ramadan Recharge Mentorship Program w/ Mindful Muslimah This Mentorship Program is our famous Ramadan personalized goal Setting & achieving Solutions. Members get personalized LIVE sessions with Mindful Muslimah herself to help FINALLY achieve the goals they have always wanted to with LIVE motivation and support all Ramadan long PLUS tons of FREE Ebooks on Ramadan Health & Weight-loss, Motivation, Focus in Salat, Menstruation, and more! ➡️ Save your seat spot here:https://www.mindful-muslimah.com/rama...

➡️ Check out our podcast for inspiration all Ramadan long: Apple - https://podcasts.apple.com/us/podcast... Spotify - https://open.spotify.com/show/3tVDwPd...

➡️ Check out our Website for TONS of Ramadan freebies: www.mindful-muslimah.com

➡️ Follow up on Instagram for daily inspirational posts: @mindfulmuslimah

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

Ramadan Recharge Journal

In this episode we share 20 plus years of cooking prep recipes and hacks to make sure that you get to spend more time getting closer to Allah SWT and spend less time in the kitchen.

❤️ All of our FREE Passes are gone BUT you still have 48 hours to get into our Thrive Ramadan Program before registration closes...

❤️ Here is the link : https://mindful-muslimah.com/thrive-muslimah-membership-packages/

**Here is the free recipe ebook that I refer to in the podcast: https://mindful-muslimah.ck.page/4db9aa7e06

I am so excited for this Ramadan with all of you. In case you didn’t already know, we have soooo many exciting programs and events to surround you with a HUGE virtual hug and give you the support to have your best Ramadan yet!

🎉⬇️Here are more amazing opportunities that you’re not going to want to miss⬇️:

❤️I was thinking of you 🥰 and wanted to share this before we made it public to everyone else…We have an incredible Ramadan Preparation 5-Day Challenge March 23rd to March 27th with Umm Raiyaan, from Honest Tea talk, Samia, of My Little Alim, Ariba Farheen, of Emaan Power and more. Prizes are given away also for participation like Amazon gift cards, full courses from our schools and it’s world-wide learning with other women. All of our free resources are given out in there. We aspire to make sure that all women get the chance to have TONS of FREE resources and all the support and info they need to have their best Ramadan yet. ➡️ Save your seat spot here: https://www.mindful-muslimah.com/ramadan-prep-challenge/

❤️Thrive Ramadan (Our HUGE Ramadan Community Program & Private Membership) We know how hard it is when your family doesn’t support your growth, you simply don’t live in a place where you have access to a thriving community of sisters or you just want to feel like you are part of a bigger community of thriving women. We couldn’t find it anywhere else, so we made it ourselves. It’s a GLOBAL VILLAGE of women just like you! Thrive Muslimah is jam-packed with LIVE interactive events, resources, motivation, and inspiration and a FULL Ramadan Program with 24 PLUS LIVE events. It only opens ONCE or TWICE a year for 2 weeks and it just opened! ➡️ Save your seat spot here: https://mindful-muslimah.com/thrive-m...

❤️Ramadan Recharge Journal Want the journal that is not only going to keep you organized and accountable during Ramadan, but also w/ the 20 PLUS years of secrets that Mindful Muslimah has helped women to use to succeed in habits and goal setting. Then, you will love this journal and want to make it your personal companion all Ramadan. ➡️ Get your copy here: https://www.amazon.com/dp/B09TDSMW8N

❤️Ramadan Recharge Mentorship Program w/ Mindful Muslimah This Mentorship Program is our famous Ramadan personalized goal Setting & achieving Solutions. Members get personalized LIVE sessions with Mindful Muslimah herself to help FINALLY achieve the goals they have always wanted to with LIVE motivation and support all Ramadan long PLUS tons of FREE Ebooks on Ramadan Health & Weight-loss, Motivation, Focus in Salat, Menstruation, and more! ➡️ Save your seat spot here:https://www.mindful-muslimah.com/rama...

➡️ Check out our podcast for inspiration all Ramadan long:

*Apple - https://podcasts.apple.com/us/podcast...

*Spotify - https://open.spotify.com/show/3tVDwPd...

➡️ Check out our Website for TONS of Ramadan freebies: www.mindful-muslimah.com

➡️ Follow up on Instagram for daily inspirational posts: @mindfulmuslimah

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

Ramadan Recharge Journal

In this episode, we discuss something that is very dangerous that many of us are doing unknowingly. It can out us into the lowest depths of hell. Find out what it is and how you can avoid it. I am so excited for this Ramadan with all of you. In case you didn’t already know, we have soooo many exciting programs and events to surround you with a HUGE virtual hug and give you the support to have your best Ramadan yet!

🎉⬇️Here are some amazing opportunities that you’re not going to want to miss⬇️:

❤️Thrive Ramadan (Our HUGE Ramadan Community Program & Private Membership) We know how hard it is when your family doesn’t support your growth, you simply don’t live in a place where you have access to a thriving community of sisters or you just want to feel like you are part of a bigger community of thriving women. We couldn’t find it anywhere else, so we made it ourselves. It’s a GLOBAL VILLAGE of women just like you! Thrive Muslimah is jam packed with LIVE interactive events, resources, motivation and inspiration and a FULL Ramadan Program with 24 PLUS LIVE events. It only opens ONCE or TWICE a year for 2 weeks and it just opened! ➡️ Save your seat spot here: https://mindful-muslimah.com/thrive-muslimah-membership-packages/

❤️Ramadan Recharge Mentorship Program w/ Mindful Muslimah This Mentorship Program is our famous Ramadan personalized goal Setting & achieving Solution. Members get personalized LIVE sessions with Mindful Muslimah herself to help FINALLY achieve the goals they have always wanted to with LIVE motivation and support all Ramadan long PLUS tons of FREE Ebooks on Ramadan Health & Weight-loss, Motivation, Focus in Salat, Menstruation and more! ➡️ Save your seat spot here:https://www.mindful-muslimah.com/ramadan-recharge-mentorship/

❤️Ramadan Recharge Journal Want the journal that is not only going to keep you organized and accountable during Ramadan, but also w/ the 20 PLUS years of secrets that Mindful Muslimah has helped women to use to succeed in habits and goal setting. Then, you will love this journal and want to make it your personal companion all Ramadan. ➡️ Get your copy here: https://www.amazon.com/dp/B09TDSMW8N

➡️ Check out our podcast for inspiration all Ramadan long: Apple - https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372 Spotify - https://open.spotify.com/show/3tVDwPd7LYYwQM7gEHMprF

➡️ Check out our Website for TONS of Ramadan freebies: www.mindful-muslimah.com

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

Ramadan Recharge Journal

In this episode, we give you some general tips on how to care for yourself if you’re feeling anxious that you might have been over looking. These are meant to be in addition to the spiritual norms that we all know we should be engaging in. I am so excited for this Ramadan with all of you. In case you didn’t already know, we have soooo many exciting programs and events to surround you with a HUGE virtual hug and give you the support to have your best Ramadan yet!

🎉⬇️Here are some amazing opportunities that you’re not going to want to miss⬇️:

❤️Thrive Ramadan (Our HUGE Ramadan Community Program & Private Membership) We know how hard it is when your family doesn’t support your growth, you simply don’t live in a place where you have access to a thriving community of sisters or you just want to feel like you are part of a bigger community of thriving women. We couldn’t find it anywhere else, so we made it ourselves. It’s a GLOBAL VILLAGE of women just like you! Thrive Muslimah is jam packed with LIVE interactive events, resources, motivation and inspiration and a FULL Ramadan Program with 24 PLUS LIVE events. It only opens ONCE or TWICE a year for 2 weeks and it just opened! ➡️ Save your seat spot here: https://mindful-muslimah.com/thrive-muslimah-membership-packages/

❤️Ramadan Recharge Mentorship Program w/ Mindful Muslimah This Mentorship Program is our famous Ramadan personalized goal Setting & achieving Solution. Members get personalized LIVE sessions with Mindful Muslimah herself to help FINALLY achieve the goals they have always wanted to with LIVE motivation and support all Ramadan long PLUS tons of FREE Ebooks on Ramadan Health & Weight-loss, Motivation, Focus in Salat, Menstruation and more! ➡️ Save your seat spot here:https://www.mindful-muslimah.com/ramadan-recharge-mentorship/

❤️Ramadan Recharge Journal Want the journal that is not only going to keep you organized and accountable during Ramadan, but also w/ the 20 PLUS years of secrets that Mindful Muslimah has helped women to use to succeed in habits and goal setting. Then, you will love this journal and want to make it your personal companion all Ramadan. ➡️ Get your copy here: https://www.amazon.com/dp/B09TDSMW8N

➡️ Check out our podcast for inspiration all Ramadan long: Apple - https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372 Spotify - https://open.spotify.com/show/3tVDwPd7LYYwQM7gEHMprF

➡️ Check out our Website for TONS of Ramadan freebies: www.mindful-muslimah.com

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

Ramadan Recharge Journal

In this episode, we could use 10 simple ways to live slower well working a 9-to-5. You deserve a break you really do and if you don’t take care of yourself it’s really hard to save the world and do all that you wanna do and reach your goals. I am so excited for this Ramadan with all of you. In case you didn’t already know, we have soooo many exciting programs and events to surround you with a HUGE virtual hug and give you the support to have your best Ramadan yet!

🎉⬇️Here are some amazing opportunities that you’re not going to want to miss⬇️:

❤️Thrive Ramadan (Our HUGE Ramadan Community Program & Private Membership) We know how hard it is when your family doesn’t support your growth, you simply don’t live in a place where you have access to a thriving community of sisters or you just want to feel like you are part of a bigger community of thriving women. We couldn’t find it anywhere else, so we made it ourselves. It’s a GLOBAL VILLAGE of women just like you! Thrive Muslimah is jam packed with LIVE interactive events, resources, motivation and inspiration and a FULL Ramadan Program with 24 PLUS LIVE events. It only opens ONCE or TWICE a year for 2 weeks and it just opened! ➡️ Save your seat spot here: https://mindful-muslimah.com/thrive-muslimah-membership-packages/

❤️Ramadan Recharge Mentorship Program w/ Mindful Muslimah This Mentorship Program is our famous Ramadan personalized goal Setting & achieving Solution. Members get personalized LIVE sessions with Mindful Muslimah herself to help FINALLY achieve the goals they have always wanted to with LIVE motivation and support all Ramadan long PLUS tons of FREE Ebooks on Ramadan Health & Weight-loss, Motivation, Focus in Salat, Menstruation and more! ➡️ Save your seat spot here:https://www.mindful-muslimah.com/ramadan-recharge-mentorship/

❤️Ramadan Recharge Journal Want the journal that is not only going to keep you organized and accountable during Ramadan, but also w/ the 20 PLUS years of secrets that Mindful Muslimah has helped women to use to succeed in habits and goal setting. Then, you will love this journal and want to make it your personal companion all Ramadan. ➡️ Get your copy here: https://www.amazon.com/dp/B09TDSMW8N

➡️ Check out our podcast for inspiration all Ramadan long: Apple - https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372 Spotify - https://open.spotify.com/show/3tVDwPd7LYYwQM7gEHMprF

➡️ Check out our Website for TONS of Ramadan freebies: www.mindful-muslimah.com

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

Ramadan Recharge Journal

In this episode, I revealed the five power moves I make this time of year every year and a bonus tip about something super negative some of you might be experiencing right now and how to handle it. Check out our latest YouTube video: https://youtu.be/0TbpYfYOO7Q I am so excited for this Ramadan with all of you. In case you didn’t already know, we have soooo many exciting programs and events to surround you with a HUGE virtual hug and give you the support to have your best Ramadan yet!

🎉⬇️Here are some amazing opportunities that you’re not going to want to miss⬇️:

❤️Thrive Ramadan (Our HUGE Ramadan Community Program & Private Membership) We know how hard it is when your family doesn’t support your growth, you simply don’t live in a place where you have access to a thriving community of sisters or you just want to feel like you are part of a bigger community of thriving women. We couldn’t find it anywhere else, so we made it ourselves. It’s a GLOBAL VILLAGE of women just like you! Thrive Muslimah is jam packed with LIVE interactive events, resources, motivation and inspiration and a FULL Ramadan Program with 24 PLUS LIVE events. It only opens ONCE or TWICE a year for 2 weeks and it just opened! ➡️ Save your seat spot here: https://mindful-muslimah.com/thrive-muslimah-membership-packages/

❤️Ramadan Recharge Mentorship Program w/ Mindful Muslimah This Mentorship Program is our famous Ramadan personalized goal Setting & achieving Solution. Members get personalized LIVE sessions with Mindful Muslimah herself to help FINALLY achieve the goals they have always wanted to with LIVE motivation and support all Ramadan long PLUS tons of FREE Ebooks on Ramadan Health & Weight-loss, Motivation, Focus in Salat, Menstruation and more! ➡️ Save your seat spot here:https://www.mindful-muslimah.com/ramadan-recharge-mentorship/

❤️Ramadan Recharge Journal Want the journal that is not only going to keep you organized and accountable during Ramadan, but also w/ the 20 PLUS years of secrets that Mindful Muslimah has helped women to use to succeed in habits and goal setting. Then, you will love this journal and want to make it your personal companion all Ramadan. ➡️ Get your copy here: https://www.amazon.com/dp/B09TDSMW8N

➡️ Check out our podcast for inspiration all Ramadan long: Apple - https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372 Spotify - https://open.spotify.com/show/3tVDwPd7LYYwQM7gEHMprF

➡️ Check out our Website for TONS of Ramadan freebies: www.mindful-muslimah.com

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

Ramadan Recharge Journal

In this episode I talk about some of the struggles we’re having in our online and following the Western narrative and I was leading to our own demise and depression. While being modern is ok… loving who we are and being proud of our legacy always healthier and better. I am so excited for this Ramadan with all of you. In case you didn’t already know, we have soooo many exciting programs and events to surround you with a HUGE virtual hug and give you the support to have your best Ramadan yet!

🎉⬇️Here are some amazing opportunities that you’re not going to want to miss⬇️:

❤️Thrive Ramadan (Our HUGE Ramadan Community Program & Private Membership) We know how hard it is when your family doesn’t support your growth, you simply don’t live in a place where you have access to a thriving community of sisters or you just want to feel like you are part of a bigger community of thriving women. We couldn’t find it anywhere else, so we made it ourselves. It’s a GLOBAL VILLAGE of women just like you! Thrive Muslimah is jam packed with LIVE interactive events, resources, motivation and inspiration and a FULL Ramadan Program with 24 PLUS LIVE events. It only opens ONCE or TWICE a year for 2 weeks and it just opened! ➡️ Save your seat spot here: https://mindful-muslimah.com/thrive-muslimah-membership-packages/

❤️Ramadan Recharge Mentorship Program w/ Mindful Muslimah This Mentorship Program is our famous Ramadan personalized goal Setting & achieving Solution. Members get personalized LIVE sessions with Mindful Muslimah herself to help FINALLY achieve the goals they have always wanted to with LIVE motivation and support all Ramadan long PLUS tons of FREE Ebooks on Ramadan Health & Weight-loss, Motivation, Focus in Salat, Menstruation and more! ➡️ Save your seat spot here:https://www.mindful-muslimah.com/ramadan-recharge-mentorship/

❤️Ramadan Recharge Journal Want the journal that is not only going to keep you organized and accountable during Ramadan, but also w/ the 20 PLUS years of secrets that Mindful Muslimah has helped women to use to succeed in habits and goal setting. Then, you will love this journal and want to make it your personal companion all Ramadan. ➡️ Get your copy here: https://www.amazon.com/dp/B09TDSMW8N

➡️ Check out our podcast for inspiration all Ramadan long: Apple - https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372 Spotify - https://open.spotify.com/show/3tVDwPd7LYYwQM7gEHMprF

➡️ Check out our Website for TONS of Ramadan freebies: www.mindful-muslimah.com

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

Ramadan Recharge Journal

In this episode we gave some of the tips on the best times to give dua. These little life hacks can take the supplication that you were ready going to make an elevated in ways unimaginable. DM me @mindfulmuslimah to reach me

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode I share something that I learned much later on in my life that I pray will be a help to other sister is currently experiencing pain in any relationship and needing to feel relief. Here is the FREE Emotions class that I referenced: http://mindful-education.teachable.com/p/emotionsfreeclass and if you need me reach me on Instagram @mindfulmuslimah or via my team at Mindful-muslimah.com

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this BONUS EPISODE, I give you 2 pieces of advice and have a special guest who was recently divorced and remarried. She gives her secret to finding her ideal spouse the second time around. 2 Days ONLY--Our ONCE a year Muslim Marriage Lab Program on how to find a spouse is open for 4 days ONLY starting today. This is our most popular course and seats sell out fast so save your seat before all are gone here: https://mindful-education.teachable.com/p/muslim-marriage-lab-master-course If you heard me talk about during the five day challenge this is the link to get in don’t miss it while seats are available still: https://www.mindful-muslimah.com/spouseseekingchallenge/ DM me on IG @mindfulmuslimah for a free consultation call or advice on the matter you’re currently going through.

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode, I give more advice that I would give my 20 year old self including advice on facing myself, fears, making the time to learn what will elevate me to the next level and the impact of doing that work. We have a special guest in this podcast who tells their emotional story of transformation and encourages us to dig deep and make difficult decisions in order to better become what we were destined to be. 2 Days ONLY--Our ONCE a year Muslim Marriage Lab Program on how to find a spouse is open for 4 days ONLY starting today. This is our most popular course and seats sell out fast so save your seat before all are gone here: https://mindful-education.teachable.com/p/muslim-marriage-lab-master-course If you heard me talk about during the five day challenge this is the link to get in don’t miss it while seats are available still: https://www.mindful-muslimah.com/spouseseekingchallenge/ DM me on IG @mindfulmuslimah for a free consultation call or advice on the matter you’re currently going through.

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode I talk about two critical pieces of advice I would go back and give my 20-year-old self. I am so excited for this Ramadan with all of you. In case you didn’t already know, we have soooo many exciting programs and events to surround you with a HUGE virtual hug and give you the support to have your best Ramadan yet!

🎉⬇️Here are some amazing opportunities that you’re not going to want to miss⬇️:

❤️Thrive Ramadan (Our HUGE Ramadan Community Program & Private Membership) We know how hard it is when your family doesn’t support your growth, you simply don’t live in a place where you have access to a thriving community of sisters or you just want to feel like you are part of a bigger community of thriving women. We couldn’t find it anywhere else, so we made it ourselves. It’s a GLOBAL VILLAGE of women just like you! Thrive Muslimah is jam packed with LIVE interactive events, resources, motivation and inspiration and a FULL Ramadan Program with 24 PLUS LIVE events. It only opens ONCE or TWICE a year for 2 weeks and it just opened! ➡️ Save your seat spot here: https://mindful-muslimah.com/thrive-muslimah-membership-packages/

❤️Ramadan Recharge Mentorship Program w/ Mindful Muslimah This Mentorship Program is our famous Ramadan personalized goal Setting & achieving Solution. Members get personalized LIVE sessions with Mindful Muslimah herself to help FINALLY achieve the goals they have always wanted to with LIVE motivation and support all Ramadan long PLUS tons of FREE Ebooks on Ramadan Health & Weight-loss, Motivation, Focus in Salat, Menstruation and more! ➡️ Save your seat spot here:https://www.mindful-muslimah.com/ramadan-recharge-mentorship/

❤️Ramadan Recharge Journal Want the journal that is not only going to keep you organized and accountable during Ramadan, but also w/ the 20 PLUS years of secrets that Mindful Muslimah has helped women to use to succeed in habits and goal setting. Then, you will love this journal and want to make it your personal companion all Ramadan. ➡️ Get your copy here: https://www.amazon.com/dp/B09TDSMW8N

➡️ Check out our podcast for inspiration all Ramadan long: Apple - https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372 Spotify - https://open.spotify.com/show/3tVDwPd7LYYwQM7gEHMprF

➡️ Check out our Website for TONS of Ramadan freebies: www.mindful-muslimah.com

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode, I share an incredibly heartfelt message that I need are women to hear about the pain that so many of us are going through. I provide some solid advice insight on what you can do if this is your situation. 4 Days ONLY--Our ONCE a year Muslim Marriage Lab Program on how to find a spouse is open for 4 days ONLY starting today. This is our most popular course and seats sell out fast so save your seat before all are gone here: https://mindful-education.teachable.com/p/muslim-marriage-lab-master-course If you heard me talk about during the five day challenge this is the link to get in don’t miss it while seats are available still: https://www.mindful-muslimah.com/spouseseekingchallenge/ DM me on IG @mindfulmuslimah for a free consultation call or advice on the matter you’re currently going through.

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In this episode we talk about some of the struggles that are women are having with in-laws and the best Islamic approach to have a happy and healthy heart and a better relationship with them, your husband and children. If you heard me talk about during the five day challenge this is the link to get in don’t miss it while seats are available still: https://www.mindful-muslimah.com/spouseseekingchallenge/ DM me on IG @mindfulmuslimah for a free consultation call or advice on the matter you’re currently going through

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In this episode, we talk about a huge trend that’s happening to our women which is men not wanting to commit to us. In this podcast we’re going to go into why that is and what are the red flags we need to spot to prevent us from getting hurt. If you heard me talk about during the five day challenge this is the link to get in don’t miss it while seats are available still: https://www.mindful-muslimah.com/spouseseekingchallenge/

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In this episode, I share how my year has really had a difficult turn and I am not on track at all with my goals…and the year has just started. I am currently in project come back where I’m trying to get back on track and if that’s you join me so I can tell you exactly how I’m doing it. If you heard me talk about during the five day challenge this is the link to get in don’t miss it while seats are available still: https://www.mindful-muslimah.com/spouseseekingchallenge/

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In the episode I bring up a controversial topic of what our women are currently going through and finding a spouse. In three points I bring up at 80% of our women are mistakenly doing with their families. I am so excited for this Ramadan with all of you. In case you didn’t already know, we have soooo many exciting programs and events to surround you with a HUGE virtual hug and give you the support to have your best Ramadan yet!

🎉⬇️Here are some amazing opportunities that you’re not going to want to miss⬇️:

❤️Thrive Ramadan (Our HUGE Ramadan Community Program & Private Membership) We know how hard it is when your family doesn’t support your growth, you simply don’t live in a place where you have access to a thriving community of sisters or you just want to feel like you are part of a bigger community of thriving women. We couldn’t find it anywhere else, so we made it ourselves. It’s a GLOBAL VILLAGE of women just like you! Thrive Muslimah is jam packed with LIVE interactive events, resources, motivation and inspiration and a FULL Ramadan Program with 24 PLUS LIVE events. It only opens ONCE or TWICE a year for 2 weeks and it just opened! ➡️ Save your seat spot here: https://mindful-muslimah.com/thrive-muslimah-membership-packages/

❤️Ramadan Recharge Mentorship Program w/ Mindful Muslimah This Mentorship Program is our famous Ramadan personalized goal Setting & achieving Solution. Members get personalized LIVE sessions with Mindful Muslimah herself to help FINALLY achieve the goals they have always wanted to with LIVE motivation and support all Ramadan long PLUS tons of FREE Ebooks on Ramadan Health & Weight-loss, Motivation, Focus in Salat, Menstruation and more! ➡️ Save your seat spot here:https://www.mindful-muslimah.com/ramadan-recharge-mentorship/

❤️Ramadan Recharge Journal Want the journal that is not only going to keep you organized and accountable during Ramadan, but also w/ the 20 PLUS years of secrets that Mindful Muslimah has helped women to use to succeed in habits and goal setting. Then, you will love this journal and want to make it your personal companion all Ramadan. ➡️ Get your copy here: https://www.amazon.com/dp/B09TDSMW8N

➡️ Check out our podcast for inspiration all Ramadan long: Apple - https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372 Spotify - https://open.spotify.com/show/3tVDwPd7LYYwQM7gEHMprF

➡️ Check out our Website for TONS of Ramadan freebies: www.mindful-muslimah.com

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In this episode I share my secret to getting it all done mindfully health finance and meal planning is a breeze with this hack that I’ve used for over a decade. Get the free PDF that I mention in the podcast here. To sign up for our upcoming FREE Muslim Marriage Lab Class (opens Jan 24th - Seats are limited) click here: https://mindful-education.teachable.com/p/muslim-marriage-lab-1. To book a FREE 15 minute call or 45-minute call book here: ❤️ I get hundreds of these messages a day and want to respond to everyone in the best way possible. For that reason, I have a calendar for you to book a session. 🥰 Here is the best way to schedule a call with me: Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call Instagram @mindfulmuslimah Website: www.mindful-muslimah.com Podcast: Mindful Muslimah Speaks -on 10 platforms (including Apple and Spotify)

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In this episode, we share our five secrets on how I get myself to work out and get back in shape if I don’t really feel like it, if I haven’t worked out for a while and are feeling super tired and unmotivated. Check out out Youtube channel here https://youtu.be/4sU9or8zDMY Want to be in my next FREE bookclub? Join here: https://mindful-muslimah.ck.page/964699b08c

Need help? Would love to chat! ❤️We have a calendar for you to book a session. 🥰Here is the best way to schedule a call with me: Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call Instagram: @mindfulmuslimah Website: http://www.mindful-muslimah.com

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In this episode, I tell you the questions I ask myself in order to know exactly what to focus on in the next season of my life. Get the free PDF on minimalism that I reference on our website at www.mindful-Muslimah.com in the resources section on the menu.

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In this episode, we take a light approach to some common disappointment with New Year’s resolutions. This one is meant to be a little way for us to connect and support one another as opposed to live with the guilt and shame. Bring a light heart and a laugh for this one. Want to be in my next FREE bookclub? Join here: https://mindful-muslimah.ck.page/964699b08c

Need help? Would love to chat! ❤️We have a calendar for you to book a session. 🥰Here is the best way to schedule a call with me: Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call Instagram: @mindfulmuslimah Website: http://www.mindful-muslimah.com

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In this episode, I give you my three-step formula for how I make calls that are successful and don’t leave me disappointed each year. Want to be in my next FREE bookclub? Join here: https://mindful-muslimah.ck.page/964699b08c

Need help? Would love to chat! ❤️We have a calendar for you to book a session. 🥰Here is the best way to schedule a call with me: Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call Instagram: @mindfulmuslimah Website: http://www.mindful-muslimah.com

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In this episode I make a deep connection between habit-forming success and the Quran and Sunnah. Want to be in my next FREE bookclub? Join here: https://mindful-muslimah.ck.page/964699b08c

Need help? Would love to chat! ❤️We have a calendar for you to book a session. 🥰Here is the best way to schedule a call with me: Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call Instagram: @mindfulmuslimah Website: http://www.mindful-muslimah.com

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In this episode we give you what you need to know to break bad habits. Bad habits stop us from reaching the best level or ourselves and our full potential. By the end of this podcast, you will know exactly what you need to do to kick bad habits to the curb and make space for newer ones (we will cover that in the next podcast, insh'Allah)

Need help? Would love to chat! ❤️We have a calendar for you to book a session. 🥰Here is the best way to schedule a call with me: Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call Instagram: @mindfulmuslimah Website: http://www.mindful-muslimah.com

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In this episode, I share how I end the year in reflections, so that I can better receive the new year coming. I get into detail of exactly how I plan, what questions I ask that set me up for success in a realistic way no matter where life is currently taking me. Planning for 2022 is important. I help you with how to ease into it without the overwhelm. Need help? Would love to chat! ❤️We have a calendar for you to book a session. 🥰Here is the best way to schedule a call with me: Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call Instagram: @mindfulmuslimah Website: http://www.mindful-muslimah.com

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In this episode, I take you behind the scenes to tell you how I craft a perfect morning routine for myself. No matter what season of your life you are in right now, good or bad, this podcast will leave you with your next steps on exactly what you need to do to have a routine that you can finally stick to. Need help? Would love to chat! ❤️We have a calendar for you to book a session. 🥰Here is the best way to schedule a call with me: Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call Instagram: @mindfulmuslimah Website: http://www.mindful-muslimah.com

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In this episode, I share the 5 habits that have helped me and so many others reach their ultimate success. Would love to chat! ❤️We have a calendar for you to book a session. 🥰Here is the best way to schedule a call with me: Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call Instagram: @mindfulmuslimah Website: http://www.mindful-muslimah.com

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In this episode, I share the 3 pieces of advice that I would share with my 20 year-old self.

Black Friday Blowout deals are now closed.

Need help? Would love to chat❤️ I get hundreds of these messages a day and want to respond to everyone in the best way possible. For that reason, I have a calendar for you to book a session. 🥰Here is the best way to schedule a call with me:

Link to a 15 minute call - FREE

https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Link to a 45 minute call - Paid

https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

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In this episode we share the 3 signs of bottling up your emotions, why you shouldn't and ways to get support.

Registration to Thrive Muslimah is now closed

Get access here: https://www.mindful-muslimah.com/our-master-classes-courses-workshop/ Our Emotional Mastery Program is open for the month November 2021 until next year).

You will learn... How to build your self-esteem, reconnect with Allah, overcome negative thinking, rewrite your story and control anger, sadness, loneliness and anxiety.

*Access the FREE class (Register in the BLUE BAR): https://mindful-education.teachable.com/p/emotionsfreeclass

*Access the entire program while registration is open: mindful-education.teachable.com/p/how-to-get-control-of-all-of-my-emotions

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Website: www.mindful-muslimah.com

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In this episode, we talk about how you can know if you are suffering from anxiety and what you need to do to master it. (Verse correction on Ayat on anxiety- It is 70:19)Black Friday Blowout deals are here until Nov 29th. Get access here: https://www.mindful-muslimah.com/our-master-classes-courses-workshop/ Our Emotional Mastery Program is open for the month November 2021 until next year). You will learn... How to build your self-esteem, reconnect with Allah, overcome negative thinking, rewrite your story and control anger, sadness, loneliness and anxiety. Access the FREE class (Register in the BLUE BAR): https://mindful-education.teachable.com/p/emotionsfreeclass Access the entire program while registration is open: mindful-education.teachable.com/p/how-to-get-control-of-all-of-my-emotions Instagram: @mindfulmuslimah Website: www.mindful-muslimah.com

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Today, we talk about how to stop procrastinating and motivate yourself to get things done. Black Friday Blowout deals are here until Nov 29th. Get access here: https://www.mindful-muslimah.com/our-master-classes-courses-workshop/ Our Emotional Mastery Program is open for the month November 2021 until next year). You will learn... How to build your self-esteem, reconnect with Allah, overcome negative thinking, rewrite your story and control anger, sadness, loneliness and anxiety. Access the FREE class (Register in the BLUE BAR): https://mindful-education.teachable.com/p/emotionsfreeclass Access the entire program while registration is open: mindful-education.teachable.com/p/how-to-get-control-of-all-of-my-emotions Instagram: @mindfulmuslimah Website: www.mindful-muslimah.com

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In this episode we learn about something soooo many of our women just found out that they are suffering from, rage cleaning. Rage, it's not what you think. Anger, frustration, overwhelm, it's destroying so many of us as we harbor it in our heart. Are you a rage cleaner? If you are how do you stop? We talk all about it in this episode.

Black Friday Blowout deals are here until Nov 29th. Get access here: https://www.mindful-muslimah.com/our-master-classes-courses-workshop/

Our Emotional Mastery Program is open for the month November 2021 until next year). You will learn... How to build your self-esteem, reconnect with Allah, overcome negative thinking, rewrite your story and control anger, sadness, loneliness and anxiety. Access the FREE class (Register in the BLUE BAR): https://mindful-education.teachable.com/p/emotionsfreeclass Access the entire program while registration is open: mindful-education.teachable.com/p/how-to-get-control-of-all-of-my-emotions Instagram: @mindfulmuslimah Website: www.mindful-muslimah.com

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In this episode, we introduce one of the most powerful concepts I ever learned in my life. Just knowing this and then building it led to one of the biggest transformations I have ever had in regards to getting control of my life. Knowing how to understanding how my thoughts work and how to control my emotions has changed my level of happiness in my life and all of my relationships with others. This powerful tool is a must know. Black Friday Blowout deals are here until Nov 29th. Get access here: https://www.mindful-muslimah.com/our-master-classes-courses-workshop/ ANNOUNCEMENT: Our Emotional Mastery Program is open for the month November 2021 until next year). You will learn... How to build your self-esteem, reconnect with Allah, overcome negative thinking, rewrite your story and control anger, sadness, loneliness and anxiety. Access the FREE class (Register in the BLUE BAR): https://mindful-education.teachable.com/p/emotionsfreeclass Access the entire program while registration is open: mindful-education.teachable.com/p/how-to-get-control-of-all-of-my-emotions Instagram: @mindfulmuslimah Website: www.mindful-muslimah.com

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In this episode, we teach you a technique to stop your negative thoughts in their tracks and switch them from believing them as FACT and instead taking back control and CHOOSING to keep them or not. Anyone can learn to do this and it will help you let go of anxiety and negative thinking.

Black Friday Blowout deals are here until Nov 29th. Get access here: https://www.mindful-muslimah.com/our-master-classes-courses-workshop/

This lesson is one of many in our free class and Emotional Mastery Program is open for the month November 2021 until next year). You will learn... How to build your self-esteem, reconnect with Allah, overcome negative thinking, rewrite your story and control anger, sadness, loneliness and anxiety. Access the FREE class (Register in the BLUE BAR): https://mindful-education.teachable.com/p/emotionsfreeclass Access the entire program while registration is open: mindful-education.teachable.com/p/how-to-get-control-of-all-of-my-emotions Instagram: @mindfulmuslimah Website: www.mindful-muslimah.com

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In this episode, we talk about why we are people pleasers the risk of not stopping and how to actually stop people pleasing.

Black Friday Blowout deals are here until Nov 29th. Get access here: https://www.mindful-muslimah.com/our-master-classes-courses-workshop/

ANNOUNCEMENT: Our Emotional Mastery Program is open for the month November 2021 until next year). You will learn... How to build your self-esteem, reconnect with Allah, overcome negative thinking, rewrite your story and control anger, sadness, loneliness and anxiety. Access the FREE class (Register in the BLUE BAR): https://mindful-education.teachable.com/p/emotionsfreeclass Access the entire program while registration is open: mindful-education.teachable.com/p/how-to-get-control-of-all-of-my-emotions Instagram: @mindfulmuslimah Website: www.mindful-muslimah.com

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In this episode, we share how to be more financial independent from the comfort of your own home while working in your PJs . Ummm...Yes please! By the end of this podcast, you will know exactly how to make money from home and also some tips on how you can double it and do it with a flexible schedule that fits your ideal lifestyle.

If you want to submit a CV or resume here to us at Mindful Muslimah Inc., please send it to Mindfulness@mindful-musilimah.com Attn: Hiring Team

ANNOUNCEMENT:

Our Emotional Mastery Program is open for the month November 2021 until next year).

You will learn...

How to build your self-esteem, reconnect with Allah, overcome negative thinking, rewrite your story and control anger, sadness, loneliness and anxiety.

*Access the FREE class (Register in the BLUE BAR): https://mindful-education.teachable.com/p/emotionsfreeclass

*Access the entire program while registration is open: mindful-education.teachable.com/p/how-to-get-control-of-all-of-my-emotions

Instagram: @mindfulmuslimah

Website: www.mindful-muslimah.com

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In this episode, we cover how to improve our Islamic marriage by making our husband our best friend. Part of many people’s marriage problems is not knowing how to connect. Some of the best Islamic marriage advice includes how to connect with your spouse in ways that work with him. We need to learn how amazing marriages loved by Allah worked to improve our approach and be open to reflecting on what hasn’t worked in the past and what has.

Black Friday Blowout deals are here until Nov 29th. Get access here: https://www.mindful-muslimah.com/our-master-classes-courses-workshop/

Get all of our FREE RESOURCES Here: https://www.mindful-muslimah.com/resources/ DM me on IG @mindfulmuslimah **Get a free call: Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

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In this episode, we share 5 signs that you may not be lazy, you may just be burnt out. his episode we ask women to answer 3 questions on their current intimacy situation.

Black Friday Blowout deals are here until Nov 29th. Get access here: https://www.mindful-muslimah.com/our-master-classes-courses-workshop/

Get all of our FREE RESOURCES Here: https://www.mindful-muslimah.com/resources/ DM me on IG @mindfulmuslimah **Get a free call: Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

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In this episode we ask women to answer 3 questions on their current intimacy situation.

Black Friday Blowout deals are here until Nov 29th. Get access here: https://www.mindful-muslimah.com/our-master-classes-courses-workshop/

Get all of our FREE RESOURCES Here: https://www.mindful-muslimah.com/resources/ DM me on IG @mindfulmuslimah **Get a free call: Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

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What do we do if our marriage is spiraling out of control...and it is all falling apart? There are 3 things I really want you to consider and dive deep into in this podcast. Need tips on how to improve your marriage?

Black Friday Blowout deals are here until Nov 29th. Get access here: https://www.mindful-muslimah.com/our-master-classes-courses-workshop/

Get all of our FREE RESOURCES Here: https://www.mindful-muslimah.com/resources/ DM me on IG @mindfulmuslimah **Get a free call: Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

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In this episode, we are talking about what to do if deciding to end our relationship. Need tips on how to improve your marriage? Black Friday Blowout deals are here until Nov 29th. Get access here: https://www.mindful-muslimah.com/our-master-classes-courses-workshop/ Get all of our FREE RESOURCES Here: https://www.mindful-muslimah.com/resources/ DM me on IG @mindfulmuslimah **Get a free call: Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

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In this episode, we are giving a voice to what so many women have expressed that they are struggling with their marriage and how they are being made to feel "less than". We talk about how to identify if your situation is serious and how to respond to criticism from a narcissist. Need tips on how to improve your marriage?

Black Friday Blowout deals are here until Nov 29th. Get access here: https://www.mindful-muslimah.com/our-master-classes-courses-workshop/

Get all of our FREE RESOURCES Here: https://www.mindful-muslimah.com/resources/ DM me on IG @mindfulmuslimah **Get a free call: Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

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In this episode, we get into creative ways to increase connection and love between you and your husband. If you haven't been successful, maybe you are using the wrong "love language". We give you five options to try with an Islamic list.

Black Friday Blowout deals are here until Nov 29th. Get access here: https://www.mindful-muslimah.com/our-master-classes-courses-workshop/

Get all of our FREE RESOURCES Here: https://www.mindful-muslimah.com/resources/ If you are in Thrive...our Revert Classes are starting soon. Get on the Wait List! Login here: www.mindful-muslimah.com (Membership Section) DM me on IG @mindfulmuslimah Get a free call: Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

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In this episode, we take a quick break on love to get real on what is difficult for ourselves and our kids in 2021. I was honored to get to interview our sister Ariba, of Emaan Power, whose mission and vision is to instill the power of emaan in children and help them be rise as leaders. I can't think of something more needed at this time.

Increase the love between you and your husband with our FREE class opening October 19th.

Get a seat with the link below...

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If you are in Thrive...our Revert Classes are starting soon. Get on the Wait List! Login here: www.mindful-muslimah.com (Membership Section) DM me on IG @mindfulmuslimah **Get a free call: Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

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In this episode, we connect with our women in their deepest and darkest times. Feeling depressed, lonely or lost in general when it comes with relationships can be really difficult, but never impossible. We should never lose hope in Allah SWT and in His ability to work amazing miracles in our lives.

Get even more marriage help with our FREE class opening October 19th. Get a seat with the link below...

Our Marriage Boost Class is now closed-Get on the waitlist here: https://mindful-education.teachable.com/p/marriageboostfreemasterclass

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**DM me on IG @mindfulmuslimah

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In this episode, we cover how to handle infidelity. Cheating and trust issues are definitely issues that need attention.

We need to look closely on what type of pain or offense it is and many other things surrounding it in order to determine our response. Marriage sometimes requires greater patience and sometimes it requires action that is difficult. Diagnosing the infidelity or trust problem to determine our course of action is critical.

Get even more marriage help with our FREE class opening October 19th. Get a seat with the link below...

Our Marriage Boost Class is now closed-Get on the waitlist here: https://mindful-education.teachable.com/p/marriageboostfreemasterclass

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In this episode, we tackle marriage problems. In fact, this whole month we will be covering marriage problems and how to fix your marriage. In this episode, we are going to unveil 6 things that are destroying your marriage if you are doing them and what to do instead.

Get even more marriage help with our FREE class opening October 19th. Get a seat with the link below...

Our Marriage Boost Class is now closed-Get on the waitlist here: https://mindful-education.teachable.com/p/marriageboostfreemasterclass

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In this episode, we talk about the effects of the pandemic or just difficult financial challenges. Money problems are nothing new. Money problems effect us all and our lives in some shape or form. How can we make more money? What do we do if we have lost our job? What is we might have to quit due to new mandates and laws on vaccines or covid restrictions? We have 3 reminders and 5 pieces of advice on how to increase your situation and ease your worries.

**Our Book Club is reopening - Get on the Wait List here: https://docs.google.com/forms/d/e/1FAIpQLScqlChYGyFlNYwiK3L1sGbR9SjgCiWQusegJx3ak-fg0iQnMw/viewform

**Our Marriage Boost is opening soon. -Get on the Wait List Here: https://mindful-muslimah.ck.page/2dabf03148

**Get all of our FREE RESOURCES Here: https://www.mindful-muslimah.com/resources/

**If you are in Thrive...our Revert Classes are starting soon. Get on the Wait List! Login here: www.mindful-muslimah.com (Membership Section)

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In this episode we give seven practical tips on how to manage the overwhelm and anxiety around the COVID-19 lockdowns and vaccine mandates. Our Book Club is reopening - Get on the Wait List here: https://docs.google.com/forms/d/e/1FAIpQLScqlChYGyFlNYwiK3L1sGbR9SjgCiWQusegJx3ak-fg0iQnMw/viewform Our Marriage Boost is opening soon. -Get on the Wait List Here: https://mindful-muslimah.ck.page/2dabf03148 Get all of our FREE RESOURCES Here: https://www.mindful-muslimah.com/resources/ If you are in Thrive...our Revert Classes are starting soon. Get on the Wait List! Login here: www.mindful-muslimah.com (Membership Section) DM me on IG @mindfulmuslimah Get a free call: Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

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In this episode, We talk about toxic things that should’ve never been sent to many of us and that we should never say to our children.

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**Our Marriage Boost is opening soon. -Get on the Wait List Here: https://mindful-muslimah.ck.page/2dabf03148

**Get all of our FREE RESOURCES Here: https://www.mindful-muslimah.com/resources/

**If you are in Thrive...our Revert Classes are starting soon. Get on the Wait List! Login here: www.mindful-muslimah.com (Membership Section)

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In this Episode I want to share 3 heart ❤️ felt points with you about how much potential and hope there is for you to Thrive. If do you need me, feel free to DM me on Instagram at @Mindfulmuslimah or message my team at Mindful-Muslimah.com.

**Our Book Club is reopening - Get on the Wait List here: https://docs.google.com/forms/d/e/1FAIpQLScqlChYGyFlNYwiK3L1sGbR9SjgCiWQusegJx3ak-fg0iQnMw/viewform

**Our Marriage Boost is opening soon. -Get on the Wait List Here: https://mindful-muslimah.ck.page/2dabf03148

**Get all of our FREE RESOURCES Here: https://www.mindful-muslimah.com/resources/

**If you are in Thrive...our Revert Classes are starting soon. Get on the Wait List! Login here: www.mindful-muslimah.com (Membership Section)

**DM me on IG @mindfulmuslimah

**Get a free call:

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In the episode we notice some common signs for us or those we love being in a dark place and what to do. Black Friday Blowout deals are here until Nov 29th. Get access here: https://www.mindful-muslimah.com/our-master-classes-courses-workshop/ Get all of our FREE RESOURCES Here: https://www.mindful-muslimah.com/resources/ If you are in Thrive...our Revert Classes are starting soon. Get on the Wait List! Login here: www.mindful-muslimah.com (Membership Section) DM me on IG @mindfulmuslimah Get a free call: Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

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In this episode I share the 6 questions I asked myself to finally find life balance. Answering them changed everything and got me organized

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In this episode, we cover the source of so much of our women's pain and how to deal with it.

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**Look forward to our upcoming offerings in September:

-Revert Classes (On Thrive)

-Our Book Club Opening

-Our New Marriage Boost Class on How to Improve Your Marriage

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***Reach my team with any questions at Mindfulness@mindful-muslimah.com

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In this episode, We addressed what many women experience when they decide to finally start practicing Islam the right way.

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In this episode, We discussed three mindset shift that you need to have a better school year.

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In this episode, we share our best advice on how to come closer to Allah SWT, how to get resources to learn how to pray, learn Qur’an , Arabic, be part of a supportive community of sisters and so much more❤️

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In this episode, we talk about some ways to connect with your children and help you have a deeper relationship and less stress in ways that the Prophet PBUH taught us.

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In this episode, we go over the basics that every revert needs to know whether they are born Muslim or returning to the deen (religion) after a long time away from Allah SWT

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In this episode, we help moms reclaim their sanity. Get all resources referenced on the podcast on our website at mindful-muslimah.com

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In this episode, we give our 3 timeless hacks for getting our kids to eat healthy in the summer.

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Get our Blackberry Boost Superfood Smoothie Recipe (great for ice pops) https://www.mindful-muslimah.com/blackberry-boost-smoothie/

Get our article on how to appease picky eaters: https://www.mindful-muslimah.com/how-to-get-picky-toddlers-eat-veggies-and-superfoods/

Get ourFREE Summer Recipes Book https://www.dropbox.com/s/tmdyek6l7s4rxv3/%2A%2ASummer%20COOK%20BOOK%20%281%29.pdf?dl=0

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In this episode, we discuss what it’s like to travel during Covid in the summer of 2021. We give our best travel tips and hacks so you can have easier travel and less stress.

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In this episode, we give our five simple tips for delicious and easy summer cooking. We also share our free summer recipes. Get out there and enjoy the season and take time for yourselves ladies.

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Get the FREE Summer Recipes Book https://www.dropbox.com/s/tmdyek6l7s4rxv3/%2A%2ASummer%20COOK%20BOOK%20%281%29.pdf?dl=0

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-In this episode, we explore tips for low budget family travel with ease and ease. ➡️Our FREE Master Class is CLOSED. CLICK here to get on the waiting list: https://mindful-muslimah.ck.page/adfadc6f18 Get Free Resources at: www.mindful-muslimah.com Video referenced: KAMAL EL-MEKKI - The End of Music https://youtu.be/RthlUOYkI7M DM me on IG @mindfulmuslimah Email us at Mindfulness@mindful-muslimah.com ** If you need to talk, schedule a: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

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In this episode, we explore tips for pricing, food, shopping & what to pack and more!

➡️Our FREE Master Class is CLOSED. CLICK here to get on the waiting list: https://mindful-muslimah.ck.page/adfadc6f18

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Video referenced: KAMAL EL-MEKKI - The End of Music https://youtu.be/RthlUOYkI7M

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** If you need to talk, schedule a: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

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In this episode, we share the top 4 things to do on this day to gain reward and forgiveness.

➡️Our FREE Master Class is CLOSED. CLICK here to get on the waiting list: https://mindful-muslimah.ck.page/adfadc6f18

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Video referenced: KAMAL EL-MEKKI - The End of Music https://youtu.be/RthlUOYkI7M

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** If you need to talk, schedule a: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

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In this episode, we share 7 things you can be doing to maximize the days of Dhul Hijjah before the Eid.

➡️Our FREE Master Class is CLOSED. CLICK here to get on the waiting list: https://mindful-muslimah.ck.page/adfadc6f18

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Video referenced: KAMAL EL-MEKKI - The End of Music https://youtu.be/RthlUOYkI7M

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** If you need to talk, schedule a: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

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In this episode, we talk about some of our best travel tips to get cheap flights, accommodation and taxis. Stay tuned in the series to get tons more of advice on how to get the cheapest prices, the best food, the best shopping, what to pack, family travel tips and Covid safe travel tip advice.

➡️Our FREE Master Class is CLOSED. CLICK here to get on the waiting list: https://mindful-muslimah.ck.page/adfadc6f18

Get Free Resources at: www.mindful-muslimah.com

Video referenced: KAMAL EL-MEKKI - The End of Music https://youtu.be/RthlUOYkI7M

DM me on IG @mindfulmuslimah Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule a: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

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In this episode we talk about how TikTok and the Seerah are not as far apart in history as we may think.

➡️Our FREE Master Class is CLOSED. CLICK here to get on the waiting list: https://mindful-muslimah.ck.page/adfadc6f18

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Video referenced: KAMAL EL-MEKKI - The End of Music https://youtu.be/RthlUOYkI7M

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** If you need to talk, schedule a: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

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➡️Our FREE Master Class is CLOSED- How to Find a Spouse by the Sunnah CLICK here to get in while seats are still available: https://mindful-education.teachable.com/p/omuslim-marriage-lab-masterclassl ➡️www.mindful-muslimah.com DM me on IG @mindfulmuslimah Email us at Mindfulness@mindful-muslimah.com ** If you need to talk, schedule a: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

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In this episode, we meet a sister who didn't realize how deciding to get a little more serious about her deen and choosing Allah SWT first help her dodge a serious bullet. She proves that Allah SWT's promise is entirely true.

➡️Our FREE Master Class is CLOSED. CLICK here to get on the waiting list: https://mindful-muslimah.ck.page/adfadc6f18

**Here is the podcast with my husband (the rest of my love story:)) https://podcasts.apple.com/us/podcast/ep-91-meet-my-husband-and-our-love-story-love-series/id1447820372?i=1000461086463 DM me on IG @mindfulmuslimah Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule a: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

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In this episode I share one of the best pieces of advice I was ever given. It literally changed the course of my life. Find out what it was and how you can do it too, insh'Allah.

In this episode, I share my entire story of finding a spouse for the first time.

➡️Our FREE Master Class is CLOSED. CLICK here to get on the waiting list: https://mindful-muslimah.ck.page/adfadc6f18

**Here is the podcast with my husband (the rest of my love story:)) https://podcasts.apple.com/us/podcast/ep-91-meet-my-husband-and-our-love-story-love-series/id1447820372?i=1000461086463

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule a: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

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In this episode, I share my entire story of finding a spouse for the first time.

➡️Our FREE Master Class is CLOSED. CLICK here to get on the waiting list: https://mindful-muslimah.ck.page/adfadc6f18

**Here is the podcast with my husband (the rest of my love story:)) https://podcasts.apple.com/us/podcast/ep-91-meet-my-husband-and-our-love-story-love-series/id1447820372?i=1000461086463

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule a: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

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In this podcast I talk about a really scary time in my life where I had to make a tough decision.

In this episode we give away some of precise questions you need to ask to secure your future and happiness with a potential spouse.

➡️Our FREE Master Class is CLOSED. CLICK here to get on the waiting list: https://mindful-muslimah.ck.page/adfadc6f18

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Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule a:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

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In this episode we give away some of precise questions you need to ask to secure your future and happiness with a potential spouse.

➡️Our FREE Master Class is CLOSED. CLICK here to get on the waiting list: https://mindful-muslimah.ck.page/adfadc6f18

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule a:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

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In this episode we explore a sad truth but with a positive twist.

➡️Our FREE Master Class is CLOSED. CLICK here to get on the waiting list: https://mindful-muslimah.ck.page/adfadc6f18

➡️Check out our Youtube video on Why Muslims Can't Date? https://www.youtube.com/watch?v=Iaj3Bxuq4Sw

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Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule a:

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In this episode, we meet Karina who shares with us exactly what she is doing that her husband noticed a huge change in her for the better. If you would like a FREE copy of Karina is using you can download it here: https://mindful-muslimah.ck.page/8a12936dbf

➡️Get on the waitlist for our FREE Marriage Class: https://mindful-muslimah.ck.page/21f4f285f8

➡️www.mindful-muslimah.com

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule a:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

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In this podcast, I'm sharing some behind the scenes gems from our current bookclub. We talk attachments..healthy and unhealthy...letting go and hardships and touching stories.

➡️Get on the waitlist for our FREE Marriage Class:

https://mindful-muslimah.ck.page/21f4f285f8

➡️www.mindful-muslimah.com

➡️Check out our Youtube video on Why Muslims Can't Date? https://www.youtube.com/watch?v=Iaj3Bxuq4Sw

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule a:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

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In this episode, we give a way a SECRET GEM. We give the real answer to what so many of you are looking for.

**Are you on our waitlist for our FREE Marriage Class that only opens once or twice year? It's opening June 21st!

➡️Our FREE Master Class is CLOSED. CLICK here to get on the waiting list: https://mindful-muslimah.ck.page/adfadc6f18

➡️Check out our Youtube video on Why Muslims Can't Date? https://www.youtube.com/watch?v=Iaj3Bxuq4Sw

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In this episode, we share a true gem. It is a lesson that most women tell us has been absolutely pivotal in their quest for a spouse, as it has allowed them to either realize they were looking for all of the wrong things entertaining guys that weren't good for them or has empowered them to know what they really want with complete clarity. I encourage you to explore your non-negotiables with us and to be with us in our upcoming free class on marriage...The Muslim Marriage Lab.

➡️Our FREE Master Class is CLOSED. CLICK here to get on the waiting list: https://mindful-muslimah.ck.page/adfadc6f18

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In this episode, we talk about 2 HUGE reasons why women are not getting married or not getting married to the right guys.

➡️Our FREE Master Class is CLOSED. CLICK here to get on the waiting list: https://mindful-muslimah.ck.page/adfadc6f18

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**Website: www.mindful-muslimah.com (for a TON of free resources)

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In this episode, we give some cold hard truth about why people keep hurting you over and over again.Listen in for examples on how to take your power back and the situation.

👉🏽Get our FREE Ultimate Guide on How to Find a Spouse by the Sunnah https://mindful-muslimah.ck.page/de646e7f3d

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In this episode, we give some cold hard truth about why people keep hurting you over and over again.Listen in for examples on how to take your power back and the situation.

👉🏽Get our FREE Ultimate Guide on How to Find a Spouse by the Sunnah https://mindful-muslimah.ck.page/de646e7f3d

DM me on IG @mindfulmuslimah

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In this episode we share the 3 ways we maintain Ramadan gains & talk Palestine and how we can help.

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https://mindful-muslimah.ck.page/6e8557328f

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In this episode, we wish Eid Mubarak, talk about the etiquettes of Eid & some important mistakes not to make. Check out our website: www.mindful-muslimah.com DM us on Instagram: @mindfulmuslimah **Check out our previous DAY IN THE LIFE (EID Edition) on YouTube: https://youtu.be/epTrEM0JR0Q

**Get on our book club wait list: https://mindful-muslimah.ck.page/6e8557328f

**Check out our newest Youtube video: https://youtu.be/0j7K68qg940

**Website: www.mindful-muslimah.com (for a TON of free resources)

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In this episode, I share a personal story of triumph during a dark time. I also explain how putting Allah first fixes all other parts of our lives.

**Get on our book club wait list: https://mindful-muslimah.ck.page/6e8557328f

**Check out our newest Youtube video: https://youtu.be/0j7K68qg940

**Website: www.mindful-muslimah.com (for a TON of free resources)

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** If you need to talk, schedule a:

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In this episode, I share how I switch up my schedule for the last 10 nights. May Allah SWT make it easy for us all to keep up with ibadah and may Allah SWT accept our fasting and dua.

Website:www.mindful-muslimah.com (for a TON of free resources)

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Please keep us and all of your sisters in your constant dua as we all need it right now. :)

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In this episode we speak with sister Cassandra who literally reverted months ago after the death of her mother. She was left behind as a single mother with debt and a child who needs special care and is still showing up and pushing other sisters. She is such an inspiration for us all.

In this episode, we give 4 practical pieces of advice and also hav a secret special guest that will share how to overcome strong emotional sadness if it is holding you back from staying motivated.

Website:www.mindful-muslimah.com (for a TON of free resources)

DM me on IG @mindfulmuslimah

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** If you need to talk, schedule a:

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Please keep us and all of your sisters in your constant dua as we all need it right now. :)

❤️Get a copy of our FREE Ramadan Essentials Toolkit

https://mindful-muslimah.ck.page/a99953dfb1

❤️Get a copy of our FREE Ultimate Guide to Ramadan Food Prep & Recipes Guidebook

https://mindful-muslimah.ck.page/4db9aa7e06

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So here is the thing...you may have been having an amazing Ramadan or maybe you haven't. Either way, these 10 days are fair game for everyone to still find the mercy and blessings of Allah SWT.

*

In this episode, we give 4 practical pieces of advice and also hav a secret special guest that will share how to overcome strong emotional sadness if it is holding you back from staying motivated.

Website:www.mindful-muslimah.com (for a TON of free resources)

❤️Get a copy of our FREE Ramadan Essentials Toolkit

https://mindful-muslimah.ck.page/a99953dfb1

❤️Get a copy of our FREE Ultimate Guide to Ramadan Food Prep & Recipes Guidebook

https://mindful-muslimah.ck.page/4db9aa7e06

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule a:

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In this episode, we cover two huge tips to keep you positive, motivated and connected regardless of menstruation. Check out our website a d all that we do at www.mindful-muslimah.com. Subscribe to get alerts for all podcasts.

Website:www.mindful-muslimah.com (for a TON of free resources)

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule a:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

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Please keep us and all of your sisters in your constant dua as we all need it right now. :)

❤️Get a copy of our FREE Ramadan Essentials Toolkit

https://mindful-muslimah.ck.page/a99953dfb1

❤️Get a copy of our FREE Ultimate Guide to Ramadan Food Prep & Recipes Guidebook

https://mindful-muslimah.ck.page/4db9aa7e06

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode, we flashback to a previous episode that you guys loved to give the the 5 R's to getting back on track and swooping in and saving your Ramadan. Staying positive and keeping agile is the way to success, insh'Allah.

Website:www.mindful-muslimah.com (for a TON of free resources)

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** If you need to talk, schedule a:

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Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Please keep us and all of your sisters in your constant dua as we all need it right now. :)

❤️Get a copy of our FREE Ramadan Essentials Toolkit

https://mindful-muslimah.ck.page/a99953dfb1

❤️Get a copy of our FREE Ultimate Guide to Ramadan Food Prep & Recipes Guidebook

https://mindful-muslimah.ck.page/4db9aa7e06

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode, talk about how to stay motivated when things are hard for you in Ramadan.

We also get into what may be making us demotivated. We want you to know that we are here for you and live to serve our women.

Website:www.mindful-muslimah.com (for a TON of free resources)

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule a:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Please keep us and all of your sisters in your constant dua as we all need it right now. :)

❤️Get a copy of our FREE Ramadan Essentials Toolkit

https://mindful-muslimah.ck.page/a99953dfb1

❤️Get a copy of our FREE Ultimate Guide to Ramadan Food Prep & Recipes Guidebook

https://mindful-muslimah.ck.page/4db9aa7e06

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode, we talk about how to get closer to Allah. We get five tips that might surprise you

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In this episode, we discuss that many women in our community are feeling depressed and lonely during the holiday when we are all supposed to be feeling amazing. Acknowledging what our sisters are going through and getting them tools and next steps on where to go with these emotions is something that we feel passionate about here.

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In this episode, I give three important ingredients to make this happen and how to start in Ramadan.

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In this podcast, we give you 8 or 9 tips on how to have better concentration in your salat. May Allah SWT make it easy for us all to connect with Him and accept our salat and fasting.

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Ramadan Mubarak! In this podcast we discuss what you can do to stop or start something had or good in your life. Ramadan makes it even easier, but only if we have the tools to make the changes that can transform us.

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In this episode we are reminded about the virtues of fasting from health, spiritual, mental and more. Today and tomorrow are the LAST DAYS to get in: Thrive Our Free Class **Our month-long Ramadan Recharge Program

❤️Apply to get into Thrive Muslimah (Exclusive Global Community & Mentorship) https://www.mindful-muslimah.com/thrive-muslimah-membership/

❤️Get into the Ramadan Recharge FREE Class (the month-long program is mentioned at the end) https://mindful-education.teachable.com/p/free-ramadan-recharge-masterclass-and-limited-time-offer

❤️Get a copy of our FREE Ramadan Essentials Toolkit https://mindful-muslimah.ck.page/a99953dfb1

❤️Get a copy of our FREE Ultimate Guide to Ramadan Food Prep & Recipes Guidebook https://mindful-muslimah.ck.page/4db9aa7e06

❤️Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

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** If you need to talk, schedule a:

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In this podcast, we talk about 4 things that we hope women do NOT do that could cost them their Ramadan.

❤️Thrive Muslimah (Exclusive Global Community & Mentorship) is CLOSING - Apply here before it closes https://www.mindful-muslimah.com/thrive-muslimah-membership/

❤️Attend our FREE Ramadan Recharge Class on the TOP 3 Things That Typically Ruin People's Ramadan and What to Do Instead https://mindful-education.teachable.com/p/free-ramadan-recharge-masterclass-and-limited-time-offer

❤️Get a copy of our FREE Ramadan Essentials Toolkit

https://mindful-muslimah.ck.page/a99953dfb1

❤️Get a copy of our FREE Ultimate Guide to Ramadan Food Prep & Recipes Guidebook

https://mindful-muslimah.ck.page/4db9aa7e06

❤️Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule a:

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Excited to present my Ramadan 2021 schedule.

❤️Thrive Muslimah (Exclusive Global Community & Mentorship) is CLOSING - Apply here before it closes https://www.mindful-muslimah.com/thrive-muslimah-membership/

❤️Attend our FREE Ramadan Recharge Class on the TOP 3 Things That Typically Ruin People's Ramadan and What to Do Instead https://mindful-education.teachable.com/p/free-ramadan-recharge-masterclass-and-limited-time-offer

❤️Get a copy of our FREE Ramadan Essentials Toolkit

https://mindful-muslimah.ck.page/a99953dfb1

❤️Get a copy of our FREE Ultimate Guide to Ramadan Food Prep & Recipes Guidebook

https://mindful-muslimah.ck.page/4db9aa7e06

❤️Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

Website: Mindfulness@mindful-muslimah.com

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule a:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

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Ramadan is all about helping our children get closer to Allah. This video makes it sooo easy. Yes we can do projects with them...but MEANINGFUL ones that encourage RICH conversation and draw them closer to Allah SWT. In this video, we share some incredible ways to have these types of experiences with our children. Links to the activities are in the description below. See the Youtube video for this here: https://youtu.be/98PiYZP3S3w And....get even more Ramadan inspiration with us at www.mindful-muslimah.com. ❤️Thrive Muslimah (Exclusive Global Community & Mentorship) is CLOSING - Apply here before it closes https://www.mindful-muslimah.com/thrive-muslimah-membership/

❤️Attend our FREE Ramadan Recharge Class on the TOP 3 Things That Typically Ruin People's Ramadan and What to Do Instead https://mindful-education.teachable.com/p/free-ramadan-recharge-masterclass-and-limited-time-offer

❤️Get a copy of our FREE Ramadan Essentials Toolkit

https://mindful-muslimah.ck.page/a99953dfb1

❤️Get a copy of our FREE Ultimate Guide to Ramadan Food Prep & Recipes Guidebook

https://mindful-muslimah.ck.page/4db9aa7e06

❤️Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

Website: Mindfulness@mindful-muslimah.com

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule a:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

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Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

We talk about health and weight-loss tips for Ramadan

❤️Thrive Muslimah (Exclusive Global Community & Mentorship) is CLOSING - Apply here before it closes https://www.mindful-muslimah.com/thrive-muslimah-membership/

❤️Attend our FREE Ramadan Recharge Class on the TOP 3 Things That Typically Ruin People's Ramadan and What to Do Instead https://mindful-muslimah.ck.page/ef935f3b70

❤️Get a copy of our FREE Ramadan Essentials Toolkit

https://mindful-muslimah.ck.page/a99953dfb1

❤️Get a copy of our FREE Ultimate Guide to Ramadan Food Prep & Recipes Guidebook

https://mindful-muslimah.ck.page/4db9aa7e06

❤️Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

Website: Mindfulness@mindful-muslimah.com

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule a:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

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Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode, we cover the essentials and also get real on why our past Ramadans haven't really worked out. Get our 10 top tips to success. ➡️Did you hear about our FREE Upcoming Events?:

❤️Thrive Muslimah (Exclusive Global Community & Mentorship) is REOPENING - Get on the waiting list here https://www.mindful-muslimah.com/thrive-muslimah-membership/

❤️Get on the waiting list to get into our Ramadan Recharge Experience Program https://mindful-muslimah.ck.page/ef935f3b70

❤️Get a copy of our FREE Ramadan Essentials Toolkit https://mindful-muslimah.ck.page/a99953dfb1

❤️Get a copy of our FREE Ultimate Guide to Ramadan Food Prep & Recipes Guidebook https://mindful-muslimah.ck.page/4db9aa7e06

❤️Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule a:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

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Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode, we cover the the study and work life balance during Ramadan.

❤️Thrive Muslimah (Exclusive Global Community & Mentorship) is CLOSING - Apply here before it closes https://www.mindful-muslimah.com/thrive-muslimah-membership/

❤️Attend our FREE Ramadan Recharge Class on the TOP 3 Things That Typically Ruin People's Ramadan and What to Do Instead https://mindful-muslimah.ck.page/ef935f3b70

❤️Get a copy of our FREE Ramadan Essentials Toolkit

https://mindful-muslimah.ck.page/a99953dfb1

❤️Get a copy of our FREE Ultimate Guide to Ramadan Food Prep & Recipes Guidebook

https://mindful-muslimah.ck.page/4db9aa7e06

Website: Mindfulness@mindful-muslimah.com

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule a:

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Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

As many of you know, I'm a licensed educator of 20 years and a mom of five children ages 5-23 years. For 2 decades, I worked and cared for children while fasting in Ramadan. But fasting isn't for everyone. Some women are able and some can't. Ramadan is a time of year when many women can feel left out. In this episode, we share our tips on how pregnant and breastfeeding women can make the most of Ramadan when limited physically.

➡️Did you hear about our FREE Upcoming Events?:

❤️Thrive Muslimah (Exclusive Global Community & Mentorship) is REOPENING - Get on the waiting list here https://www.mindful-muslimah.com/thrive-muslimah-membership/

❤️Get on the waiting list to get into our Ramadan Recharge Experience Program https://mindful-muslimah.ck.page/ef935f3b70

❤️Get a copy of our FREE Ramadan Essentials Toolkit https://mindful-muslimah.ck.page/a99953dfb1

❤️Get a copy of our FREE Ultimate Guide to Ramadan Food Prep & Recipes Guidebook https://mindful-muslimah.ck.page/4db9aa7e06

❤️Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule a:

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Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

This is the podcast of all podcasts for all things food. I mean, we have left no stone unturned for sure. We go into ridiculous detail about how we food plan, prep and cook.

And if that wan't enough we put it all into a FREE Ebook called...you guessed it...the Ultimate Ultimate Ramadan Food Prep & Recipe Guidebook.

❤️Get a copy of our FREE Ultimate Guide to Ramadan Food Prep & Recipes Guidebook https://mindful-muslimah.ck.page/4db9aa7e06

➡️Did you hear about our FREE Upcoming Events?:

❤️Here is the link to our latest podcast (Ramadan is almost here! We have TONS of freebies and advice) https://podcasts.apple.com/us/podcast/ep-205-mindset-shifts-you-need-to-drop-bad-habits-before/id1447820372?i=1000512091384

❤️Thrive Muslimah (Exclusive Global Community & Mentorship) is REOPENING - Get on the waiting list here https://www.mindful-muslimah.com/thrive-muslimah-membership/

❤️Get on the waiting list to get into our Ramadan Recharge Experience Program https://mindful-muslimah.ck.page/ef935f3b70

❤️Get a copy of our FREE Ramadan Essentials Toolkit https://mindful-muslimah.ck.page/a99953dfb1

❤️Get a copy of our FREE Ultimate Guide to Ramadan Food Prep & Recipes Guidebook https://mindful-muslimah.ck.page/4db9aa7e06

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule a:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this podcast, we reveal what we are doing right now with our family to get ready for Ramadan.

❤️Did you hear??

Our Ramadan Essential Toolkit is out and it's FREE.

👉🏼If you are on our email list, check your inbox and if you aren't, you can download it HERE: https://www.mindful-muslimah.com/resources/

➡️Did you hear about our FREE Upcoming Events?:

❤️Here is the link to our latest podcast (Ramadan is almost here! We have TONS of freebies and advice) https://podcasts.apple.com/us/podcast/ep-205-mindset-shifts-you-need-to-drop-bad-habits-before/id1447820372?i=1000512091384

❤️Thrive Muslimah (Exclusive Global Community & Mentorship) is REOPENING - Get on the waiting list here https://www.mindful-muslimah.com/thrive-muslimah-membership/

❤️Get on the waiting list to get into our Ramadan Recharge Experience Program https://mindful-muslimah.ck.page/ef935f3b70

❤️Have you downloaded the Ultimate Guide to Seeking a Spouse by the Sunnah? https://mindful-muslimah.ck.page/dc72660ee7

❤️Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here: http://mindful-education.teachable.com/p/emotionsfreeclass

❤️Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule a:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode we are giving our top mindset shifts to drop bad habits.

❤️Thrive Muslimah (Exclusive Global Community & Mentorship) is CLOSING - Apply here before it closes https://www.mindful-muslimah.com/thrive-muslimah-membership/

❤️Attend our FREE Ramadan Recharge Class on the TOP 3 Things That Typically Ruin People's Ramadan and What to Do Instead https://mindful-education.teachable.com/p/free-ramadan-recharge-masterclass-and-limited-time-offer

❤️Get a copy of our FREE Ramadan Essentials Toolkit

https://mindful-muslimah.ck.page/a99953dfb1

❤️Get a copy of our FREE Ultimate Guide to Ramadan Food Prep & Recipes Guidebook

https://mindful-muslimah.ck.page/4db9aa7e06

❤️Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule a:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode, we talk to a beautiful sister who is the current COO of Islam in Spanish & an incredible inspiration to our women.

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Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule a:

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Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode we are giving our top productivity and motivational tips.

DM me on IG@mindfulmuslimah

Check out our website for freebies at www.mindful-muslimah.com

➡️Did you hear about our FREE Upcoming Events?:

❤️To get into our book club CLOSING WEDNESDAY click here: https://mindful-muslimah.ck.page/6d4f19a1cc

❤️Thrive Muslimah is REOPENING - Get on the waiting list here https://www.mindful-muslimah.com/thrive-muslimah-membership/

❤️Get on the waiting list to get into our Ramadan Recharge Experience Program https://mindful-muslimah.ck.page/ef935f3b70

❤️Have you downloaded the Ultimate Guide to Seeking a Spouse by the Sunnah? https://mindful-muslimah.ck.page/dc72660ee7

❤️Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here: http://mindful-education.teachable.com/p/emotionsfreeclass

❤️Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule a:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

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Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

Today, is part 4, the last part, of our Inspirational Muslim Woman Series. We cover Aasiyah RAA and learn how to connect with Allah SWA and put him first. DM me on IG@mindfulmuslimah Check out our website for freebies at www.mindful-muslimah.com

➡️Did you hear about our FREE Upcoming Events?:

❤️To get into our book club starting the end of February click here: https://mindful-muslimah.ck.page/6d4f19a1cc

❤️Have you downloaded the Ultimate Guide to Seeking a Spouse by the Sunnah? https://mindful-muslimah.ck.page/dc72660ee7

❤️Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here: http://mindful-education.teachable.com/p/emotionsfreeclass

❤️Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule a:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

What is emotional intelligence and how can we use it to have less stress and connect with them in a healthier way.

DM me on IG@mindfulmuslimah

Check out our website for freebies at www.mindful-muslimah.com

➡️Did you hear about our FREE Upcoming Events?:

❤️To get into our book club starting the end of February click here: https://mindful-muslimah.ck.page/6d4f19a1cc

❤️Have you downloaded the Ultimate Guide to Seeking a Spouse by the Sunnah? https://mindful-muslimah.ck.page/dc72660ee7

❤️Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here: http://mindful-education.teachable.com/p/emotionsfreeclass

❤️Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule a:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode, we talk about one of the four women promised paradise.

Part 3: Mariam. She teaches us the beautiful way to handle struggle

❤️ ➡️Did you hear about our FREE Upcoming Events?:

❤️To get into our book club starting the end of February click here: https://mindful-muslimah.ck.page/6d4f19a1cc

❤️Have you downloaded the Ultimate Guide to Seeking a Spouse by the Sunnah? https://mindful-muslimah.ck.page/dc72660ee7

❤️Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here: http://mindful-education.teachable.com/p/emotionsfreeclass

❤️Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule a:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

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Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode, we discuss what is happening to our women and hijab. While our women are being made to feel inadequate, while many are making money off of them and their religious obligation. We talk with Sister Farhat about the current trends in fashion, how to wear hijab and the liberal fanaticism that is holding our women back.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule a:

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Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode, we talk about one of the four women promised paradise. Part 2: Fatimah

➡️Did you hear about our FREE Upcoming Events?:

❤️To get into our book club starting the end of February click here: https://mindful-muslimah.ck.page/6d4f19a1cc

❤️Have you downloaded the Ultimate Guide to Seeking a Spouse by the Sunnah? https://mindful-muslimah.ck.page/dc72660ee7

❤️Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here: http://mindful-education.teachable.com/p/emotionsfreeclass

❤️Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule a:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode, we talk about what typically happens in the mid-school year slump. As a licensed educator of 20-years, Mindful Muslimah talks about what she suggests for all students and parents. With her homeschooling children and also touches on what University students should be doing if lacking motivation or falling behind.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule a:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode, we talk about one of the four women promised paradise. Part 1: Khadijah

➡️Did you hear about our FREE Upcoming Events?:

❤️To get into our book club starting the end of February click here: https://mindful-muslimah.ck.page/6d4f19a1cc

❤️Have you downloaded the Ultimate Guide to Seeking a Spouse by the Sunnah? https://mindful-muslimah.ck.page/dc72660ee7

❤️Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here: http://mindful-education.teachable.com/p/emotionsfreeclass

❤️Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule a:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode I give my top for pieces of advice for 2021.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule a:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

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Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode we speak to moms and daughters about marriage and about how they can find what they both are looking for. ❤️ The Muslim Marriage Lab is closing TODAY!!!

*Catch it while still open**

❤️❤️Access the FREE Muslim Marriage Lab Master Class here ⬇️: mindful-education.teachable.com/p/omuslim-marriage-lab-masterclassl

👉🏼If you are UNMARRIED - This will teach you how to find a spouse the RIGHT way and what not to do. We give you our 15 TOP QUESTIONS to ask a potential spouse and our MARRIAGE PLAN.

👉🏼If you are MARRIED - You might be thinking...why would I need this class? Read the two reasons below⬇️

Two reasons:

Your children (unborn, toddler or older) have a right upon you for you to know how to marry them by the Qur'an and Sunnah.

90% of families that I speak to are doing it wrong.

Take the FREE class to ensure you know how to marry them properly and fulfill their rights. You most likely have cousins, nieces or girl friends who NEED this info for themselves.

This is your chance to do a GOOD DEED and forward this email, so they can get answers. I promise you, it can be stressful for them.

By the end of the class...ALL women who attend get 2 free gifts and be able to know:

Know the TOP questions to ask a potential spouse Have a 4-Step Process on how to find your personal ideal guy Know exactly what NOT to do (mistakes that sooo many are making) Get your questions answered around marriage

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

.The Muslim Marriage Lab is Open This Week ONLY!!!

*Catch it while still open**

❤️❤️Access the FREE Muslim Marriage Lab Master Class here ⬇️: mindful-education.teachable.com/p/omuslim-marriage-lab-masterclassl

👉🏼If you are UNMARRIED - This will teach you how to find a spouse the RIGHT way and what not to do. We give you our 15 TOP QUESTIONS to ask a potential spouse and our MARRIAGE PLAN.

👉🏼If you are MARRIED - You might be thinking...why would I need this class? Read the two reasons below⬇️

Two reasons:

Your children (unborn, toddler or older) have a right upon you for you to know how to marry them by the Qur'an and Sunnah.

90% of families that I speak to are doing it wrong.

Take the FREE class to ensure you know how to marry them properly and fulfill their rights. You most likely have cousins, nieces or girl friends who NEED this info for themselves.

This is your chance to do a GOOD DEED and forward this email, so they can get answers. I promise you, it can be stressful for them. Forward this podcast to them to help them out.

By the end of the class...ALL women who attend get 2 free gifts and be able to know: Know the TOP questions to ask a potential spouse Have a 4-Step Process on how to find your personal ideal guy Know exactly what NOT to do (mistakes that sooo many are making) Get your questions answered around marriage

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

The Muslim Marriage Lab is Open!!!

*This only happens for a couple days a year**

❤️❤️Access the FREE Muslim Marriage Lab Master Class here ⬇️:

mindful-education.teachable.com/p/omuslim-marriage-lab-masterclassl

👉🏼If you are UNMARRIED - This will teach you how to find a spouse the RIGHT way and what not to do.

We give you our 15 TOP QUESTIONS to ask a potential spouse and our MARRIAGE PLAN.

👉🏼If you are MARRIED - You might be thinking...why would I need this class?

Read the two reasons below⬇️

Two reasons:

Your children (unborn, toddler or older) have a right upon you for you to know how to marry them by the Qur'an and Sunnah. 90% of families that I speak to are doing it wrong.

Take the FREE class to ensure you know how to marry them properly and fulfill their rights.

You most likely have cousins, nieces or girl friends who NEED this info for themselves. This is your chance to do a GOOD DEED and forward this email, so they can get answers. I promise you, it can be stressful for them.

Forward the email and help them out.

By the end of the class...ALL women who attend get 2 free gifts and be able to know:

Know the TOP questions to ask a potential spouse
Have a 4-Step Process on how to find your personal ideal guy
Know exactly what NOT to do (mistakes that sooo many are making)
Get your questions answered around marriage

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode, we give tips on marriage...what to avoid and what to do instead.

➡️Did you hear about our FREE Upcoming Events?:

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

❤️Waitlist for Our Marriage Challenge - PRIZE worth $400, Amazon Gift Cards and Coupons https://mindful-muslimah.ck.page/f041f07b5e

❤️Have you downloaded the Ultimate Guide to Seeking a Spouse by the Sunnah? https://mindful-muslimah.ck.page/dc72660ee7

❤️Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here: http://mindful-education.teachable.com/p/emotionsfreeclass

❤️To get into our book club starting the end of February click here: https://mindful-muslimah.ck.page/6d4f19a1cc

**The meet my husband podcast: https://anchor.fm/mindfulmuslimah/episodes/Ep-91---Meet-My-Husband-and-Our-Love-Story-Love-Series-e9tbh9

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode, (for unmarried AND married sisters) we reveal the real reasons why so many people have marital problems and how to avoid them. This is a huge reason that women later get divorced or live miserably when they stay. 😫 Don’t make that mistake. Know the signs. DM me or join our free challenge and class for more info.

➡️Did you hear about our FREE Upcoming Events?:

❤️FREE marriage class opening in Jan https://mindful-muslimah.ck.page/7724a7127e

❤️Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

❤️Waitlist for Our Marriage Challenge - PRIZE worth $400, Amazon Gift Cards and Coupons https://mindful-muslimah.ck.page/f041f07b5e

❤️Have you downloaded the Ultimate Guide to Seeking a Spouse by the Sunnah? https://mindful-muslimah.ck.page/dc72660ee7

❤️Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here: http://mindful-education.teachable.com/p/emotionsfreeclass *

❤️To get into our book club starting the end of February click here: https://mindful-muslimah.ck.page/6d4f19a1cc

*The meet my husband podcast: https://anchor.fm/mindfulmuslimah/episodes/Ep-91---Meet-My-Husband-and-Our-Love-Story-Love-Series-e9tbh9

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode, we reveal the 3 Red Flags to Look Out for When Finding a Spouse.

➡️Did you hear about our FREE Upcoming Events?: This is a huge reason that women later get divorced or live miserably when they stay. 😫 Don’t make that mistake. Know the signs. DM me or join our free challenge and course for more info.

❤️FREE marriage class opening in Jan https://mindful-muslimah.ck.page/7724a7127e

Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

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❤️Waitlist for Our Marriage Challenge - PRIZE worth $400, Amazon Gift Cards and Coupons https://mindful-muslimah.ck.page/f041f07b5e

❤️Have you downloaded the Ultimate Guide to Seeking a Spouse by the Sunnah? https://mindful-muslimah.ck.page/dc72660ee7

❤️Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here: http://mindful-education.teachable.com/p/emotionsfreeclass *

❤️To get into our book club starting the end of February click here: https://mindful-muslimah.ck.page/6d4f19a1cc

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

This episode is a replay of our open workshop with Amanah Fitness.

➡️Did you hear about our FREE Upcoming Events?:

❤️FREE marriage class opening in Jan https://mindful-muslimah.ck.page/7724a7127e

❤️Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

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Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

❤️Waitlist for Our Marriage Challenge - PRIZE worth $400, Amazon Gift Cards and Coupons https://mindful-muslimah.ck.page/f041f07b5e

❤️Have you downloaded the Ultimate Guide to Seeking a Spouse by the Sunnah? https://mindful-muslimah.ck.page/dc72660ee7

❤️Waiting list for Amana Fitness Weight-loss Workshop - #NewYearNewMe https://mindful-muslimah.ck.page/aa6d034275

❤️Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here: http://mindful-education.teachable.com/p/emotionsfreeclass

*❤️To get into our book club starting the end of February click here: https://mindful-muslimah.ck.page/6d4f19a1cc

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode Dr. Raymond gives us tips on how we can better our mental, emotional and spiritual well-being, Alhamdullilah.

👉🏼Want to watch the interview on Youtube??

**Here is the link: https://youtu.be/neqUrHDRiL4 https://youtu.be/neqUrHDRiL4 To reach Dr. Raymond Brock-Murray and his team:

Websites: thefivebeforefive.com , psychologyincolor.com
Their Instagram: @thepsychologyincolor @drrayphd @raymondbrockmurray @the5before5 Did you hear about our FREE Upcoming Events?:

❤️FREE marriage class opening in Jan https://mindful-muslimah.ck.page/7724a7127e

❤️Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

DM me on IG @mindfulmuslimah

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** If you need to talk, schedule at:

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❤️Waitlist for Our Marriage Challenge - PRIZE worth $400, Amazon Gift Cards and Coupons https://mindful-muslimah.ck.page/f041f07b5e

❤️Have you downloaded the Ultimate Guide to Seeking a Spouse by the Sunnah? https://mindful-muslimah.ck.page/dc72660ee7

❤️Waiting list for Amana Fitness Weight-loss Workshop - #NewYearNewMe https://mindful-muslimah.ck.page/aa6d034275

❤️Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here: http://mindful-education.teachable.com/p/emotionsfreeclass

*❤️To get into our book club starting the end of February click here: https://mindful-muslimah.ck.page/6d4f19a1cc

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode, we give tons of tips on handling marital disputes. Did you hear about our FREE Upcoming Events?:

❤️FREE marriage class opening in Jan https://mindful-muslimah.ck.page/7724a7127e

❤️Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

❤️Waitlist for Our Marriage Challenge - PRIZE worth $400, Amazon Gift Cards and Coupons https://mindful-muslimah.ck.page/f041f07b5e

❤️Have you downloaded the Ultimate Guide to Seeking a Spouse by the Sunnah? https://mindful-muslimah.ck.page/dc72660ee7

❤️Waiting list for Amana Fitness Weight-loss Workshop - #NewYearNewMe https://mindful-muslimah.ck.page/aa6d034275

❤️Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here: http://mindful-education.teachable.com/p/emotionsfreeclass

*❤️To get into our book club starting the end of February click here: https://mindful-muslimah.ck.page/6d4f19a1cc

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this podcast, I give away my secret formula for creating new habits and actually sticking with them. Did you hear about our FREE Upcoming Events?: Did you hear about our FREE Upcoming Events?:

❤️FREE marriage class opening in Jan https://mindful-muslimah.ck.page/7724a7127e

❤️Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

❤️Waitlist for Our Marriage Challenge - PRIZE worth $400, Amazon Gift Cards and Coupons https://mindful-muslimah.ck.page/f041f07b5e

❤️Have you downloaded the Ultimate Guide to Seeking a Spouse by the Sunnah? https://mindful-muslimah.ck.page/dc72660ee7

❤️Waiting list for Amana Fitness Weight-loss Workshop - #NewYearNewMe https://mindful-muslimah.ck.page/aa6d034275

❤️Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here: http://mindful-education.teachable.com/p/emotionsfreeclass

*❤️To get into our book club starting the end of February click here: https://mindful-muslimah.ck.page/6d4f19a1cc

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this podcast, we share our 3 top tips on sharing your spouse on social media.

FREE Upcoming Events:

FREE marriage class opening in Jan https://mindful-muslimah.ck.page/7724a7127e

*Waitlist for Our Marriage Challenge - PRIZE worth $400, Amazon Gift Cards and Coupons https://mindful-muslimah.ck.page/f041f07b5e

Have you downloaded the Ultimate Guide to Seeking a Spouse by the Sunnah?

https://mindful-muslimah.ck.page/dc72660ee7

*Waiting list for Amana Fitness Weight-loss Workshop - #NewYearNewMe https://mindful-muslimah.ck.page/aa6d034275

*Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here: http://mindful-education.teachable.com/p/emotionsfreeclass

To get into our book club starting the end of February click here: https://mindful-muslimah.ck.page/6d4f19a1cc

*Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this podcast, we share some key advice for a very rocky topic.

This is very sensitive for many women. Need to someone to talk to?

Tons of women reach out to me about all different kinds of things.

FREE Upcoming Events:

FREE marriage class opening in Jan https://mindful-muslimah.ck.page/7724a7127e

*Waitlist for Our Marriage Challenge - PRIZE worth $400, Amazon Gift Cards and Coupons https://mindful-muslimah.ck.page/f041f07b5e

Have you downloaded the Ultimate Guide to Seeking a Spouse by the Sunnah?

https://mindful-muslimah.ck.page/dc72660ee7

*Waiting list for Amana Fitness Weight-loss Workshop - #NewYearNewMe https://mindful-muslimah.ck.page/aa6d034275

*Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here: http://mindful-education.teachable.com/p/emotionsfreeclass

To get into our book club starting the end of February click here: https://mindful-muslimah.ck.page/6d4f19a1cc

*Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

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Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this podcast, I unlock the keys to why I have been able to reach such heights in my career that I have been employed by the State, Bill Gates (that one I had to quit for ethical reasons but it taught me a lot:)) and I even worked for high diplomats. Going after your dreams and turning your passions into your day job feel so good...but often times life and our circumstances get in the way. The truth is, it can seem like you are stuck or stopped l, but actually you are unstoppable. Only Allah’s qadr is calling the shots here. In this episode, I share how I have pushed past anything and give you my secret formula, so that you can too, insh. ❤️

FREE Upcoming Events:

FREE marriage class opening in Jan https://mindful-muslimah.ck.page/7724a7127e

*Waitlist for Our Marriage Challenge - PRIZE worth $400, Amazon Gift Cards and Coupons https://mindful-muslimah.ck.page/f041f07b5e

Have you downloaded the Ultimate Guide to Seeking a Spouse by the Sunnah?

https://mindful-muslimah.ck.page/dc72660ee7

*Waiting list for Amana Fitness Weight-loss Workshop - #NewYearNewMe https://mindful-muslimah.ck.page/aa6d034275

*Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here: http://mindful-education.teachable.com/p/emotionsfreeclass

To get into our book club starting the end of February click here: https://mindful-muslimah.ck.page/6d4f19a1cc

*Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this podcast we give incredible PRACTICAL advice on how to handle the holidays with non-Muslims. This is especially essential for reverts or born Muslims with coworkers, friends or extended family that celebrate Xmas. Check our article on the topic: https://mindful-muslimah.com/family-in-the-holidays/

FREE Upcoming Events:

FREE marriage class opening in Jan https://mindful-muslimah.ck.page/7724a7127e

*Waitlist for Our Marriage Challenge - PRIZE worth $400, Amazon Gift Cards and Coupons https://mindful-muslimah.ck.page/f041f07b5e

Have you downloaded the Ultimate Guide to Seeking a Spouse by the Sunnah?

https://mindful-muslimah.ck.page/dc72660ee7

*Waiting list for Amana Fitness Weight-loss Workshop - #NewYearNewMe https://mindful-muslimah.ck.page/aa6d034275

*Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here: http://mindful-education.teachable.com/p/emotionsfreeclass

To get into our book club starting the end of February click here: https://mindful-muslimah.ck.page/6d4f19a1cc

*Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this podcast, we get into your rights and we have a TON. Maybe your family told you that you didn't have all of these or only some of these, but you have them all by the mercy of Allah. Don't miss this episode. Every woman needs to be empowered.

FREE Upcoming Events:

FREE marriage class opening in Jan https://mindful-muslimah.ck.page/7724a7127e

*Waitlist for Our Marriage Challenge - PRIZE worth $400, Amazon Gift Cards and Coupons https://mindful-muslimah.ck.page/f041f07b5e

Have you downloaded the Ultimate Guide to Seeking a Spouse by the Sunnah?

https://mindful-muslimah.ck.page/dc72660ee7

*Waiting list for Amana Fitness Weight-loss Workshop - #NewYearNewMe https://mindful-muslimah.ck.page/aa6d034275

*Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here: http://mindful-education.teachable.com/p/emotionsfreeclass

To get into our book club starting the end of February click here: https://mindful-muslimah.ck.page/6d4f19a1cc

*Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this podcast we explore spying on our husbands and jealousy.

FREE Upcoming Events:

FREE marriage class opening in Jan https://mindful-muslimah.ck.page/7724a7127e

*Waitlist for Our Marriage Challenge - PRIZE worth $400, Amazon Gift Cards and Coupons https://mindful-muslimah.ck.page/f041f07b5e

Have you downloaded the Ultimate Guide to Seeking a Spouse by the Sunnah?

https://mindful-muslimah.ck.page/dc72660ee7

*Waiting list for Amana Fitness Weight-loss Workshop - #NewYearNewMe https://mindful-muslimah.ck.page/aa6d034275

*Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here: http://mindful-education.teachable.com/p/emotionsfreeclass

To get into our book club starting the end of February click here: https://mindful-muslimah.ck.page/6d4f19a1cc

*Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this podcast we explore some things that are often associated with Islam that are actually cultural.

FREE Upcoming Events:

FREE marriage class opening in Jan https://mindful-muslimah.ck.page/7724a7127e

*Waitlist for Our Marriage Challenge - PRIZE worth $400, Amazon Gift Cards and Coupons https://mindful-muslimah.ck.page/f041f07b5e

Have you downloaded the Ultimate Guide to Seeking a Spouse by the Sunnah?

https://mindful-muslimah.ck.page/dc72660ee7

*Waiting list for Amana Fitness Weight-loss Workshop - #NewYearNewMe https://mindful-muslimah.ck.page/aa6d034275

*Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here: http://mindful-education.teachable.com/p/emotionsfreeclass

To get into our book club starting the end of February click here: https://mindful-muslimah.ck.page/6d4f19a1cc

*Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode, I tell you how I conquer my fears and build my dreams one tough decision at a time.

FREE Upcoming Events:

FREE marriage class opening in Jan https://mindful-muslimah.ck.page/7724a7127e

*Waitlist for Our Marriage Challenge - PRIZE worth $400, Amazon Gift Cards and Coupons https://mindful-muslimah.ck.page/f041f07b5e

Have you downloaded the Ultimate Guide to Seeking a Spouse by the Sunnah?

https://mindful-muslimah.ck.page/dc72660ee7

*Waiting list for Amana Fitness Weight-loss Workshop - #NewYearNewMe https://mindful-muslimah.ck.page/aa6d034275

*Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here: http://mindful-education.teachable.com/p/emotionsfreeclass

To get into our book club starting the end of February click here: https://mindful-muslimah.ck.page/6d4f19a1cc

*Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode, I share a way to measure yourself emotionally. Are we not so bad or are we worse than we thought? How can we get better? We have it all. Link to the quiz below inshallah

FREE Upcoming Events:

FREE marriage class opening in Jan https://mindful-muslimah.ck.page/7724a7127e

*Waitlist for Our Marriage Challenge - PRIZE worth $400, Amazon Gift Cards and Coupons https://mindful-muslimah.ck.page/f041f07b5e

Have you downloaded the Ultimate Guide to Seeking a Spouse by the Sunnah?

https://mindful-muslimah.ck.page/dc72660ee7

*Waiting list for Amana Fitness Weight-loss Workshop - #NewYearNewMe https://mindful-muslimah.ck.page/aa6d034275

*Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here: http://mindful-education.teachable.com/p/emotionsfreeclass

To get into our book club starting the end of February click here: https://mindful-muslimah.ck.page/6d4f19a1cc

*Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-callom.

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this podcast, I share the phases of how our harbored emotions slowly change our entire personality unknowingly. I also mention how I will share how to intercede in the process.

FREE Upcoming Events:

FREE marriage class opening in Jan https://mindful-muslimah.ck.page/7724a7127e

*Waitlist for Our Marriage Challenge - PRIZE worth $400, Amazon Gift Cards and Coupons https://mindful-muslimah.ck.page/f041f07b5e

Have you downloaded the Ultimate Guide to Seeking a Spouse by the Sunnah?

https://mindful-muslimah.ck.page/dc72660ee7

*Waiting list for Amana Fitness Weight-loss Workshop - #NewYearNewMe https://mindful-muslimah.ck.page/aa6d034275

*Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here: http://mindful-education.teachable.com/p/emotionsfreeclass

To get into our book club starting the end of February click here: https://mindful-muslimah.ck.page/6d4f19a1cc

*Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode, I reveal a small but incredibly import move so regularly make to ensure that my desires are in line with the legacy I want to leave behind. Do you do this as much as you should?

FREE Upcoming Events:

FREE marriage class opening in Jan https://mindful-muslimah.ck.page/7724a7127e

*Waitlist for Our Marriage Challenge - PRIZE worth $400, Amazon Gift Cards and Coupons https://mindful-muslimah.ck.page/f041f07b5e

Have you downloaded the Ultimate Guide to Seeking a Spouse by the Sunnah?

https://mindful-muslimah.ck.page/dc72660ee7

*Waiting list for Amana Fitness Weight-loss Workshop - #NewYearNewMe https://mindful-muslimah.ck.page/aa6d034275

*Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here: http://mindful-education.teachable.com/p/emotionsfreeclass

To get into our book club starting the end of February click here: https://mindful-muslimah.ck.page/6d4f19a1cc

*Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this podcast I share 2 truly embarrassing moments in my life in hopes that you benefit.

FREE Upcoming Events:

FREE marriage class opening in Jan https://mindful-muslimah.ck.page/7724a7127e

*Waitlist for Our Marriage Challenge - PRIZE worth $400, Amazon Gift Cards and Coupons https://mindful-muslimah.ck.page/f041f07b5e

*Have you downloaded the Ultimate Guide to Seeking a Spouse by the Sunnah?

https://mindful-muslimah.ck.page/dc72660ee7

*Waiting list for Amana Fitness Weight-loss Workshop - #NewYearNewMe https://mindful-muslimah.ck.page/aa6d034275

*Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here: http://mindful-education.teachable.com/p/emotionsfreeclass

To get into our book club starting the end of February click here: https://mindful-muslimah.ck.page/6d4f19a1cc

*Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this podcast I share the 3 real reasons that us women stay STUCK—-To book a FReE 15- minute call with me, check out my schedule HERE: https://calendly.com/mindfulmama7

FREE Upcoming Events:

FREE marriage class opening in Jan https://mindful-muslimah.ck.page/7724a7127e

*Waitlist for Our Marriage Challenge - PRIZE worth $400, Amazon Gift Cards and Coupons https://mindful-muslimah.ck.page/f041f07b5e

Have you downloaded the Ultimate Guide to Seeking a Spouse by the Sunnah?

https://mindful-muslimah.ck.page/dc72660ee7

*Waiting list for Amana Fitness Weight-loss Workshop - #NewYearNewMe https://mindful-muslimah.ck.page/aa6d034275

*Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here: http://mindful-education.teachable.com/p/emotionsfreeclass

To get into our book club starting the end of February click here: https://mindful-muslimah.ck.page/6d4f19a1cc

*Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

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In this podcast I share my secret to caring a lot more about what Allah thinks and what I want for my life versus what people think. This means I am less self-conscious and feel great.

Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here : http://mindful-education.teachable.com/p/emotionsfreeclass

To all of my Thrive and Book Club Members...our APP is out!!

👉🏼To download the Beta test APP being used for access to Thrive Muslimah https://testflight.apple.com/join/483lkYEx

👉🏼HERE IS THE VIDEO ON HOW TO DOWNLOAD THE APP CLICK HERE

👉🏼 If for any reason you haven’t been able to get on, please make sure of the following:

You are entering the email you use to log in to the Thrive Community.
If you haven’t receive the email, kindly check your spam folder
If the 2 first steps won’t work, we suggest that close out of the app and try again. If for any reason you still are not able to log on, do reach out to us at mindfulness@mindful-muslimah.com

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In this podcast, I share the success stories of how 3 women found emotional freedom ++ Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here : http://mindful-education.teachable.com/p/emotionsfreeclass

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In this podcast, I share the dangers and result of staying isolated, alone and not getting help for how horrible that you are feeling. ++ Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here : http://mindful-education.teachable.com/p/emotionsfreeclass

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Email us at Mindfulness@mindful-muslimah.com

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In this podcast episode, we the key to taking control of your day. We have a TON of amazing FREE classes about to open up!

Check the links below:

Our book club is now closed to new registrants. Catch is in the next book we read.

We will reopen up registration then in the new year, inshallah.

Get on the wait list for the FREE marriage class opening again in January: https://mindful-muslimah.ck.page/7724a7127e

The registration to our exclusive global community, Thrive Muslimah, is closing in less than 2 weeks!

+Get on the wait list for our FREE Emotions course coming out Black Friday: https://mindful-muslimah.ck.page/b083facedd

To get in apply here: https://mindful-muslimah.com/thrive-muslimah-apply/

Get on the list for our Emotions FREE Class HERE: https://mindful-muslimah.ck.page/b083facedd

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

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In this episode, we talk about the critical steps to heal your wounds. + Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here : http://mindful-education.teachable.com/p/emotionsfreeclass

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Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

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In this podcast episode, we give you 4 questions to consider about Halloween and your core beliefs. Our book club is now closed to new registrants. Catch is in the next book we read. We will reopen up registration then in the new year, inshallah.

Click this link for the wait list for the FREE marriage class opening again in January: https://mindful-muslimah.ck.page/7724a7127e

The registration to our exclusive global community, Thrive Muslimah, is closing in less than 2 weeks!

To get in apply here: https://mindful-muslimah.com/thrive-muslimah-apply/
Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here : http://mindful-education.teachable.com/p/emotionsfreeclass
Our Article on Halloween and it's origins: https://mindful-muslimah.com/how-to-talk-to-your-kids-about-halloween-2/

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In this podcast episode, we hope to inspire you by sharing one of your stories of how you are thriving amongst the daily chaos.

+ The registration to our exclusive global community, Thrive Muslimah, is closing in less than 2 weeks!

To get in apply here: https://mindful-muslimah.com/thrive-muslimah-apply/

+ Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here : http://mindful-education.teachable.com/p/emotionsfreeclass

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

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In this podcast, we celebrate one of you. S0 many of you who join us week after week are actually doing the work and changing not just your lives, but the lives around you. We want to celebrate so many of you in a time when Muslim women are not as recognized for all the good that they do. Meet Zainab, a university student from the UK who will share her secrets to feeling and living better. We celebrate her and the important accomplishments that she has made and continues to make.

The registration to our exclusive global community, Thrive Muslimah, is closing in less than 2 weeks!

To get in apply here: https://mindful-muslimah.com/thrive-muslimah-apply/

Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here : http://mindful-education.teachable.com/p/emotionsfreeclass

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

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Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this podcast, I share a person message that I want our women to truly hear and internalize.

+

The registration to our exclusive global community, Thrive Muslimah, is closing in less than 2 weeks!

To get in apply here: https://mindful-muslimah.com/thrive-muslimah-apply/

+

Get on the list for our Emotions FREE Class HERE: https://mindful-muslimah.ck.page/b083facedd

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

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This podcast, is a celebration and a reveal of what we all have found that us Muslim women have in common after 400k downloads in 1 1/2 years! +

+

Find out more of what we do and offer at www.mindful-muslimah.com.

+

The registration to our exclusive global community, Thrive Muslimah, is closing in less than 2 weeks!

To get in apply here: https://mindful-muslimah.com/thrive-muslimah-apply/

+

Get on the list for our Emotions FREE Class HERE: https://mindful-muslimah.ck.page/b083facedd

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

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In today's episode, we will find out the 6 essentials to keep your kids engaged and learning and you stress free, inshallah. + **** Want to learn more about how to do homeschooling from a licensed professional of 20 years?

+

Find out more of what we do and offer at www.mindful-muslimah.com.

+

The registration to our exclusive global community, Thrive Muslimah, is closing in less than 2 weeks!

To get in apply here: https://mindful-muslimah.com/thrive-muslimah-apply/

+

Check out our FREE Homeschool Class HERE: https://event.webinarjam.com/register/5/n7ny6tx

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

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In this podcast, I’m giving away my secret to low stress, high productivity, mental, physical and spiritual health and more. Don’t forget to apply to be part of the Thrive Muslimah Community at https://mindful-muslimah.com/thrive-muslimah-membership/

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** If you need to talk, schedule at:

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Today kicks off our “Marriage Monday” Series. All links mentioned in the podcast will be up within 24-hours, inshallah.

***Learn more about what we do here: https://mindful-muslimah.com/homepage/

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In this podcast, we have an amazing interview with Montessori teacher Esra Haidar about how to incorporate the Montessori approach in your home learning in an easy and cheap way. For many of us who want to implement Montessori, but aren't sure where to start or are worried about having a big enough budget for the undertaking, Esra gives a TON of invaluable tips, resources, links and advice. If you have active kids who need some hands-on learning this podcast was made for you! + *** Want to learn more about how to do homeschooling from a licensed professional of 20 years? Check out my free and easy course: https://event.webinarjam.com/register/5/n7ny6tx + Check out our recent 2-Part Series on Islamic Minimalism...what it is and how to do it easily. We even have a 30-Day Guide to help you do it!!! Get it in Episode 155. + Also…check out the amazing Challenges and Workshops that are going on this September. + 5-Day Emotions Challenge (for Thrive Muslimah Members) To get in the workshop you must register here for Thrive Muslimah first: https://mindful-muslimah.com/thrive-muslimah-membership/ + The Parenting Workshop for Discipline “How to Create a Calming Corner” (for Thrive Muslimah Members) To get in the workshop you must register here for Thrive Muslimah first: https://mindful-muslimah.com/thrive-muslimah-membership/ + Kindergarten Reading Class (FREE & Taught by Mindful Muslimah Weekly) https://mindful-muslimah.ck.page/acc8735311 + Writer’s Workshop Class (FREE & Taught by Mindful Muslimah Weekly) https://mindful-muslimah.ck.page/808e6901b9 + Don't forget to listen to Part 2 of the series coming up to get the 30-Day Guide to Islamic Minimalism! Our Thrive Muslimah Membership. Our Thrive Muslimah Global Community is now open!!! What is inside??? A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. + A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… + A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations… + Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

*** HERE IS THE FREE PDF THAT WE REFERRED TO IN THE PODCAST: The 30-Day Guide to Islamic Minimalism— https://mindful-muslimah.ck.page/a12e37c6b0

++++

We are incredibly excited about all of the resources we have to share with you this podcast and this month.

So…if you caught the podcast, we have the downloadable PDF that will help finally get you on track (if you use it:))

Also…check out the amazing Challenges and Workshops that are going on this September.

+

5-Day Emotions Challenge (for Thrive Muslimah Members) To get in the workshop you must register here for Thrive Muslimah first: https://mindful-muslimah.com/thrive-muslimah-membership/

The Parenting Workshop for Discipline “How to Create a Calming Corner” (for Thrive Muslimah Members) To get in the workshop you must register here for Thrive Muslimah first: https://mindful-muslimah.com/thrive-muslimah-membership/ + Kindergarten Reading Class (FREE & Taught by Mindful Muslimah Weekly) https://mindful-muslimah.ck.page/acc8735311 + Writer’s Workshop Class (FREE & Taught by Mindful Muslimah Weekly) https://mindful-muslimah.ck.page/808e6901b9 + Don't forget to listen to Part 2 of the series coming up to get the 30-Day Guide to Islamic Minimalism! *Our Thrive Muslimah Membership. Our Thrive Muslimah Global Community is now open!!! What is inside??? A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. + A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… + A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations… + Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

*** HERE IS THE FREE PDF THAT WE REFERRED TO IN THE PODCAST: Islam & Minimalism https://mindful-muslimah.ck.page/2311e1ddb4

++++

We are incredibly excited about all of the resources we have to share with you this podcast and this month.

*Our Thrive Muslimah Membership. Our Thrive Muslimah Global Community is now open!!! What is inside??? A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration.

A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety…

A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations…

Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join.

Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

We are incredibly excited about all of the resources we have to share with you this podcast and this month.

+

So…if you caught the podcast, we have the downloadable PDF that will help finally get you on track (if you use it:))

+

*** HERE IS THE FREE PDF THAT WE REFERRED TO IN THE PODCAST TO GET ORGANIZED:

https://mindful-muslimah.ck.page/8d911be4a1

*Our Thrive Muslimah Membership. Our Thrive Muslimah Global Community is now open!!!

What is inside???

A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration.

+

A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety…

+

A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations…

+

Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join.

+

Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

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Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

Child addiction to devices is not just real, it is destroying lives and tearing the fabric of our family system apart. Today, we will talk solutions. This is Part 2 of our conversation on kids and devices. Go back to Episode 151 to catch PART 1. For more info like this and our ebook and house rules for kids on topic, check out our Thrive Muslimah Membership. Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

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Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

This is serious and something many parents are in the dark about. Child addiction to devices is not just real, it is destroying lives and tearing the fabric of our family system apart. Today, we find our the negative effects of devices and the signs for if your child is addicted. For more info like this and our ebook and house rules for kids on topic, check out our Thrive Muslimah Membership. Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

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Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

Self-love is directly related to self-care. How is your self-care routine? In this podcast, we take the quiz to find out. Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

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What an amazing workshop...and did you hear about her PDF? Crazy! I was so honored to have Sister Hanan come on and achool is as to why we just can’t get and keep on the weight off and what we can do to realistically change things. If you enjoyed this workshop, we have TONS more in our Thrive Muslimah Community exclusively: Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd+ Additional details for this podcast will be uploaded within 24 hours.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

So glad you could join us for our Toddler Discipline Series. This is the fifth and last installment if this mini-series, as we have an intro, 1-year-olds, 2-year-olds & 3-year-olds that came before this one..

+

You may want to hear those episodes first (especially the intro explaining this time of their lives and the more Islamic approach we should be taking). All series episodes linked below ⬇.

+

Our Thrive Muslimah Global Community is now open!!!

A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety…
A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration.
A Vault of downloadable resources on various topics
Monthly FREE LIVE workshops
Opportunities for FREE consultations…
Not to mention the regular discount coupons, monthly group challenge opportunities and so much more.

We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd

+

If you need an ear or some quick advice, book a discovery or consultation call with me here: https://calendly.com/mindfulmama7

+

We always love your suggestions for podcast topics on IG @Mindfulmuslimah or via email at Mindfulness@mindful-muslimah.com.

+

MORE TODDLER SERIES EPISODES:

Intro to Series (START HERE) - https://anchor.fm/mindfulmuslimah/episodes/Ep-141---What-does-great-Muslim-Parenting-REALLY-look-like--Parenting-Toddler-Discipline-Series-eggrfo

Parenting Tips for 1-Year-Olds - https://anchor.fm/mindfulmuslimah/episodes/EP-142--Toddler-Parenting-Tips-1-Year-Olds-Parenting-Series-egmi2v

Parenting Tips for 2-Year-Olds - https://anchor.fm/mindfulmuslimah/episodes/Ep-143---Toddler-Parenting-Tips-for-2-Year-olds-egrvm6

Parenting Tips for 3-Year-Olds - https://anchor.fm/mindfulmuslimah/episodes/Ep-144---Parenting-Tips-for-3-Year-Olds-ehaj25

+

PICKY EATERS BLOG POST

8 Simple ways to get ANY toddler to eat veggies and superfoods - https://mindful-muslimah.com/how-to-get-picky-toddlers-eat-veggies-and-superfoods/

+

Here's my calendar for so many of you asking me to have consultations about all that you are going through: https://calendly.com/mindfulmama7

FREE DOWNLOAD to create your Sunnah aligned Muslim parenting vision (originally referred to in podcast #141):https://mindful-muslimah.ck.page/0202194f7f

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

Eid Mubarak to you all!! I just wanted to say, Jezekumallahukhierun, to all of you for being part of our Mindful Muslimah family. May Allah SWA accept all of your Ibadah, bless you and your family!

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

This podcast is Part 2 of our series on how to address and overcome mild forms of loneliness... that can often lead to depression. Didn't get to listen to Part 1 1st? Listen to it here:https://anchor.fm/mindfulmuslimah/episodes/Ep-131--How-Aisha-Overcame-Her-Loneliness--Depression-Part-1-eeorbs

Our Thrive Muslimah Global Community is now open!!!

A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety…
A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration.
A Vault of downloadable resources on various topics
Monthly FREE LIVE workshops
Opportunities for FREE consultations…
Not to mention the regular discount coupons, monthly group challenge opportunities and so much more.

We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd

Our FREE Muslim Marriage Lab Master Course is currently closed. Feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

So glad you could join us for our Toddler Discipline Series. This is the fourth installment if this mini-series, as we have an intro, 1-year-olds & 2-Year-olds that came before this one. You may want to hear those episodes first (especially the intro explaining this time of their lives and the more Islamic approach we should be taking). All series episodes linked below ⬇.

+

Our Thrive Muslimah Global Community is now open!!!

A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety…
A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration.
A Vault of downloadable resources on various topics
Monthly FREE LIVE workshops
Opportunities for FREE consultations…
Not to mention the regular discount coupons, monthly group challenge opportunities and so much more.

We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd

+

If you need an ear or some quick advice, book a discovery or consultation call with me here: https://calendly.com/mindfulmama7

+

We always love your suggestions for podcast topics on IG @Mindfulmuslimah or via email at Mindfulness@mindful-muslimah.com.

+

MORE TODDLER SERIES EPISODES:

Intro to Series (START HERE) - https://anchor.fm/mindfulmuslimah/episodes/Ep-141---What-does-great-Muslim-Parenting-REALLY-look-like--Parenting-Toddler-Discipline-Series-eggrfo

Parenting Tips for 1-Year-Olds - https://anchor.fm/mindfulmuslimah/episodes/EP-142--Toddler-Parenting-Tips-1-Year-Olds-Parenting-Series-egmi2v

Parenting Tips for 2-Year-Olds - https://anchor.fm/mindfulmuslimah/episodes/Ep-143---Toddler-Parenting-Tips-for-2-Year-olds-egrvm6

+

PICKY EATERS BLOG POST

8 Simple ways to get ANY toddler to eat veggies and superfoods - https://mindful-muslimah.com/how-to-get-picky-toddlers-eat-veggies-and-superfoods/

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this podcast, we discuss the virtues of the 10 days of Duhl Hijjah and 6 things we can be doing to get the maximum benefit. We should all be increasing in what ever we have been doing before (dua, Qur'an, etc), but also consider these 6 points.

+

Our Thrive Muslimah Global Community is now open!!!

A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety…
A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration.
A Vault of downloadable resources on various topics
Monthly FREE LIVE workshops
Opportunities for FREE consultations…
Not to mention the regular discount coupons, monthly group challenge opportunities and so much more.

We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd

Our FREE Muslim Marriage Lab Master Course is currently closed...BUT...feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

Get on the waiting list and submit an application to be part of the "Mindful Muslimah Global Village" of sisters and resources mentioned in the podcast-https://mindfulmama7.typeform.com/to/YiwvrODd

+

🖥️This Unique Online Muslim Women’s Community Will Include:

+

FREE MONTHLY WORKSHOPS on topics like health, weight-loss, inspiration, organization, self-care, motivation, love & marriage, parenting, homeschooling and more!
A ”TREASURE TROVE” (A.K.A. library of videos/lessons on the topics mentioned above)
A ”VAULT” of FREE RESOURCES on multiple topics
A COMMUNITY of like-minded sisters to deeply connect with on topics we care about as Muslimah
The chance to engage FREE 30-minute in private consultation calls

***I will take a limited number of sisters in the beginning, so if you are interested please fill out this super quick application.

+

***All other resources mentioned in the podcast will be up shortly, insh'Allah.

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

I'm so grateful to be able to share my top 4 tips that I share with all of my clients and my HUGE bonus tip...a life changer.

Our Thrive Muslimah Global Community is now open!!!

A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety…
A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration.
A Vault of downloadable resources on various topics
Monthly FREE LIVE workshops
Opportunities for FREE consultations…
Not to mention the regular discount coupons, monthly group challenge opportunities and so much more.

We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd

Our FREE Muslim Marriage Lab Master Course is currently closed...BUT...feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e

Also, here is my checklist https://mindful-education.teachable.com/p/muslim-marriage-lab-1/?preview=logged_o

My video on my weekly checklist: https://youtu.be/y_roZ-9vFe4

Here's my calendar for so many of you asking me to have consultations about all that you are going through: https://calendly.com/mindfulmama7

FREE DOWNLOAD to create your Sunnah aligned Muslim parenting vision (originally referred to in podcast #141):https://mindful-muslimah.ck.page/0202194f7f

DM on IG @MindfulMuslimah with any questions or sign up for parenting consultation here: https://calendly.com/mindfulmama7

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

FREE DOWNLOAD to create your Sunnah aligned Muslim parenting vision (originally referred to in podcast #141):https://mindful-muslimah.ck.page/0202194f7f

Our Thrive Muslimah Global Community is now open!!!

A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety…
A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration.
A Vault of downloadable resources on various topics
Monthly FREE LIVE workshops
Opportunities for FREE consultations…
Not to mention the regular discount coupons, monthly group challenge opportunities and so much more.

We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd

DM on IG @MindfulMuslimah with any questions or sign up for parenting consultation here: https://calendly.com/mindfulmama7

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

Yes!!! It's here. We have begun our "Toddler "Discipline" Series" and the beginning of a lot of information that is going to have you more equipped to handle those crazy day to day experiences that we allll wish were a bit easier. In today's podcast (and make sure you listen to this one first), we are going to cover an important "mindset" shift that we are going to have to make to embrace the change we all want and need.

+

Catch the FREE DOWNLOAD to write your "Muslim Parenting Vision" (and answer the key questions mentioned in this podcast) here: https://mindful-muslimah.ck.page/0202194f7f

+

Our Thrive Muslimah Global Community is now open!!!

A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety…
A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration.
A Vault of downloadable resources on various topics
Monthly FREE LIVE workshops
Opportunities for FREE consultations…
Not to mention the regular discount coupons, monthly group challenge opportunities and so much more.

We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd

Our FREE Muslim Marriage Lab Master Course is currently closed. Feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e

Don't forget to DM me on Instagram @Mindfulmuslimah or reach me via email at mindfulness@mindful-muslimah.comwith any questions or comments.

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this day and age of negativity it is so good to hear a positive, especially that of aMuslim woman who is thriving. In today’s podcast, we interview who went from a born-Muslim who was not practicing to a local NYC Community leader who is thriving. +

Registration for our FREE Muslim Marriage Lab Master Course is currently closed. Feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e

+

Reach me @Mindfulmuslimah on Instagram or via email at Mindfulness@mindful-muslimah.com

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this podcast, cast we give you 3 tips to help you figure out your unique gift and purpose.

Our Thrive Muslimah Global Community is now open!!!

A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety…
A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration.
A Vault of downloadable resources on various topics
Monthly FREE LIVE workshops
Opportunities for FREE consultations…
Not to mention the regular discount coupons, monthly group challenge opportunities and so much more.

We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd

Our FREE Muslim Marriage Lab Master Course is currently closed...BUT...feel free to get on the waiting list to get word on when it opens. Get on it here: mindful-education.teachable.com/p/muslim-marriage-lab-1

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

Many of us feel stuck. We want to lose weight but we can't, we want to be a better person, but we can't...the list goes on. Today, we are going to talk about how to get "unstuck". The secret to getting unstuck in ALL areas of our life has the same solution. Listen, and I'll tell you more about it.

Our Thrive Muslimah Global Community is now open!!!

A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety…
A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration.
A Vault of downloadable resources on various topics
Monthly FREE LIVE workshops
Opportunities for FREE consultations…
Not to mention the regular discount coupons, monthly group challenge opportunities and so much more.

We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd

Our FREE Muslim Marriage Lab Master Course is currently closed...BUT...feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e+

Referenced podcasts: Episode 97 - How to rewrite your past - https://anchor.fm/mindfulmuslimah/episodes/Ep-97---How-to-Rewrite-Your-Past-and-Live-a-Better-Future-Regardless-eabi5a

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

Sometimes our family can be really great and supportive and sometimes it feels hard to even be heard. In this podcast, we interview Dr. Manal, a Somali-born sister that was raised in the UAE and now lives in Texas. She is a woman who has parents who were strongly opinionated about her future. But with this advice she changed their restrictive and cultural ways to getting them to listen to her and respect her choices.

+

Registration for our FREE Muslim Marriage Lab Master Course is currently closed. Feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e

Here is the link to our Facebook Group:

https://www.facebook.com/groups/212569710158765/

Here is the link to book a FREE 15-minute discover call with me: https://calendly.com/mindfulmama7

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this podcast, we teach you one of the secrets to avoiding a bad marriage, parenting, choices in your career...the list goes on. This hack can be applied to it all.

Our Thrive Muslimah Global Community is now open!!!

A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety…
A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration.
A Vault of downloadable resources on various topics
Monthly FREE LIVE workshops
Opportunities for FREE consultations…
Not to mention the regular discount coupons, monthly group challenge opportunities and so much more.

We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd

Our FREE Muslim Marriage Lab Master Course is currently closed. Feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

I absolutely LOVE success stories! + By success, I mean where a sister is able to come to terms with exactly what she wants and has the insight and confidence to know exactly how to go after it...in a halal manner. The irony here is, the sister that sought and found success in the halal manner isn't even Muslim at all. In this podcast we interview Sade Okayla, and find out exactly how she gained so much more confidence in dealing with the opposite sex by following the Islamic tradition of finding a spouse. It even begs the question.....if a Christian sister can find the beauty and success in following the Sunnah, why can't so many Muslims? Sade is a star student in our Muslim Marriage Lab Master Course, and we are grateful that she came on to tell us her story. Her story will inspire the Muslim community and to suggest that we revisit an often overlooked gift in the marriage process, the Sunnah.

If you are interested in getting a glimpse into what Sade learned in our Master Course, you can be part of our FREE Master Class. Registration for our FREE Muslim Marriage Lab Master Course is currently closed. Feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e

Our courses are only open twice a year for 2-3 weeks, so please join while it is still available.

Did you join our 5-day challenge: How to Find a Spouse like an Expert??? Challenge #1 dropped today. Get on it...will be giving away a SECRET PRIZE worth $375 and 2 $25 Amazon gift cards and.....every member of the challenge gets a discount coupon. It's a win-win and you learn a TON about preventing pain and drama while also getting a ton of community support.

+

Join Here: https://www.facebook.com/groups/Muslimmarriagelab/

+

Who is it for?

Sisters and brothers who want to avoid pain and drama and instead gain clarity, skills and confidence in finding a spouse by the Sunnah (Islamic Way). Parents who are looking for spouse for their children - although we advise the ACTUAL young brother or sister to be on this group and answer questions as opposed to mom & dad Anyone looking for info for a family member on how to go about the process in a better way (by the Sunnah)

+

What happens in the Quick Challenge?

Prizes, Prizes and Prizes! Learn how to find a spouse like an expert for FREE Community!! You get to see other sisters and brothers who are going through exactly what you are going through and their honest take on their internal journey and get support, feedback and ideas. Learning - Skill up on how to find a spouse a better way (this info is no where else, we’ve looked)!

This includes access to our FREE Master Class on How to Find a Spouse like an Expert What are the PRIZES you could win? This year we have: 1. A SECRET GIFT to help you get married worth $375!

TWO MORE WINNERS get a$25 Amazon gift each!
EVERY GROUP MEMBER will get a discount coupon at the end of the challenge!

4.A FREE Master Class on How to Find a Spouse Like an Expert by the end of the challenge

This year made it even better by having :

The daily challenges you told us you loved!

FB LIVE mini-workshops on topics you requested

Special guests who have been through the process and have advice to share How does it work?

Participate in all four challenges (complete all components of it) Your name will be entered to win one of our 3 prizes mentioned above ALL members of this group will be give a discount coupon by the end of the challenge Are You ready to Get to an Even Better Place Within Your Quest, Insh’Allah!? We’re just as excited…can’t wait to see you there.

+

Join Here: https://www.facebook.com/groups/Muslimmarriagelab/

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this podcast, I get personal. I talk about some things that might make people feel uncomfortable or offended, but part of growing and thriving is being uncomfortable and facing challenging issues within ourselves, our families and the world around us. Take a listen to my story as a mother and the 6 pieces of advice I am giving to all of us to help make real change in realistic, reasonable and highly impactful way. + If you are interested in joining our waiting list for our FREE Muslim Marriage Lab Master Class: How to Find a Spouse Like an Expert coming up this June, you can get on the waiting list here: https://mindful-muslimah.ck.page/7724a7127e

+

Did you join our 5-day challenge: How to Find a Spouse like an Expert??? Challenge #1 dropped today. Get on it...will be giving away a SECRET PRIZE worth $375 and 2 $25 Amazon gift cards and.....every member of the challenge gets a discount coupon. It's a win-win and you learn a TON about preventing pain and drama while also getting a ton of community support.

+

Join Here: https://www.facebook.com/groups/Muslimmarriagelab/

+

Who is it for?

Sisters and brothers who want to avoid pain and drama and instead gain clarity, skills and confidence in finding a spouse by the Sunnah (Islamic Way). Parents who are looking for spouse for their children - although we advise the ACTUAL young brother or sister to be on this group and answer questions as opposed to mom & dad Anyone looking for info for a family member on how to go about the process in a better way (by the Sunnah)

+

What happens in the Quick Challenge?

Prizes, Prizes and Prizes! Learn how to find a spouse like an expert for FREE Community!! You get to see other sisters and brothers who are going through exactly what you are going through and their honest take on their internal journey and get support, feedback and ideas. Learning - Skill up on how to find a spouse a better way (this info is no where else, we’ve looked)!

This includes access to our FREE Master Class on How to Find a Spouse like an Expert What are the PRIZES you could win? This year we have: 1. A SECRET GIFT to help you get married worth $375!

TWO MORE WINNERS get a$25 Amazon gift each!
EVERY GROUP MEMBER will get a discount coupon at the end of the challenge!

4.A FREE Master Class on How to Find a Spouse Like an Expert by the end of the challenge

This year made it even better by having :

The daily challenges you told us you loved!

FB LIVE mini-workshops on topics you requested

Special guests who have been through the process and have advice to share How does it work?

Participate in all four challenges (complete all components of it) Your name will be entered to win one of our 3 prizes mentioned above ALL members of this group will be give a discount coupon by the end of the challenge Are You ready to Get to an Even Better Place Within Your Quest, Insh’Allah!? We’re just as excited…can’t wait to see you there.

+

Join Here: https://www.facebook.com/groups/Muslimmarriagelab/

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this podcast, I’ll give you the 5 things I do that ALWAYS get me motivated and back into shape if I don’t feel like working out or DO feel like it, but my body isn’t ready. + If you are looking to get organized we have a YT video and free Download/ Checklist on getting your life organized by the Sunnah here: https://www.youtube.com/watch?v=y_roZ-9vFe4

Our Thrive Muslimah Global Community is now open!!!

A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety…
A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration.
A Vault of downloadable resources on various topics
Monthly FREE LIVE workshops
Opportunities for FREE consultations…
Not to mention the regular discount coupons, monthly group challenge opportunities and so much more.

We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd

Our FREE Muslim Marriage Lab Master Course is currently closed...BUT...feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e

+

Who is it for?

Sisters and brothers who want to avoid pain and drama and instead gain clarity, skills and confidence in finding a spouse by the Sunnah (Islamic Way). Parents who are looking for spouse for their children - although we advise the ACTUAL young brother or sister to be on this group and answer questions as opposed to mom & dad Anyone looking for info for a family member on how to go about the process in a better way (by the Sunnah)

+

What happens in the Quick Challenge?

Prizes, Prizes and Prizes! Learn how to find a spouse like an expert for FREE Community!! You get to see other sisters and brothers who are going through exactly what you are going through and their honest take on their internal journey and get support, feedback and ideas. Learning - Skill up on how to find a spouse a better way (this info is no where else, we’ve looked)!

This includes access to our FREE Master Class on How to Find a Spouse like an Expert What are the PRIZES you could win? This year we have: 1. A SECRET GIFT to help you get married worth $375!

TWO MORE WINNERS get a$25 Amazon gift each!
EVERY GROUP MEMBER will get a discount coupon at the end of the challenge!

4.A FREE Master Class on How to Find a Spouse Like an Expert by the end of the challenge

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Join Here: https://www.facebook.com/groups/Muslimmarriagelab/

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this podcast, we give you our final tips on how to manage loneliness and the depression it can lead to. While this is not a substitute for therapy (if it is needed) these are incredibly powerful steps that can often drastically change our mood if we do them consistently. If you haven't already caught it please first listen to Parts 1-2 (Here is Part 1 https://anchor.fm/mindfulmuslimah/episodes/Ep-131--How-Aisha-Overcame-Her-Loneliness--Depression-Part-1-eeorbs). ***If you would like to reach me contact me on Instagram @Mindfulmuslimah, via email at Mindfulness@mindful-muslimah.com or schedule a consultation call for 15-45 minutes here: https://calendly.com/mindfulmahttps://calendly.com/mindfulmama7 + +

Our Thrive Muslimah Global Community is now open!!!

A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety…
A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration.
A Vault of downloadable resources on various topics
Monthly FREE LIVE workshops
Opportunities for FREE consultations…
Not to mention the regular discount coupons, monthly group challenge opportunities and so much more.

We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd

Our FREE Muslim Marriage Lab Master Course is currently closed. Feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e

+

Who is it for?

Sisters and brothers who want to avoid pain and drama and instead gain clarity, skills and confidence in finding a spouse by the Sunnah (Islamic Way). Parents who are looking for spouse for their children - although we advise the ACTUAL young brother or sister to be on this group and answer questions as opposed to mom & dad Anyone looking for info for a family member on how to go about the process in a better way (by the Sunnah)

+

What happens in the Quick Challenge?

Prizes, Prizes and Prizes! Learn how to find a spouse like an expert for FREE Community!! You get to see other sisters and brothers who are going through exactly what you are going through and their honest take on their internal journey and get support, feedback and ideas. Learning - Skill up on how to find a spouse a better way (this info is no where else, we’ve looked)!

This includes access to our FREE Master Class on How to Find a Spouse like an Expert What are the PRIZES you could win? This year we have: 1. A SECRET GIFT to help you get married worth $375!

TWO MORE WINNERS get a$25 Amazon gift each!
EVERY GROUP MEMBER will get a discount coupon at the end of the challenge!

4.A FREE Master Class on How to Find a Spouse Like an Expert by the end of the challenge

This year made it even better by having :

The daily challenges you told us you loved!

FB LIVE mini-workshops on topics you requested

Special guests who have been through the process and have advice to share How does it work?

Participate in all four challenges (complete all components of it) Your name will be entered to win one of our 3 prizes mentioned above ALL members of this group will be give a discount coupon by the end of the challenge Are You ready to Get to an Even Better Place Within Your Quest, Insh’Allah!? We’re just as excited…can’t wait to see you there.

+

Join Here: https://www.facebook.com/groups/Muslimmarriagelab/

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

I was not planning on making a podcast on a Sunday afternoon, but we all need to speak out. Our Sunnah demands it. In this podcast, we cover what the Prophet PBUH did in such situations and how Muslims should respond in a way that upholds our legacy. + **Get on the waiting list for our next free MUSLIM MARRIAGE LAB Workshop in JUNE here: https://mindful-muslimah.ck.page/7724a7127e *

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

https://anchor.fm/mindfulmuslimah/episodes/Bonus-Episode-George-Floyd-How-Should-Muslims-Be-Responding-In-This-Time-of-Social-Unrest-eeqfpq

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this podcast, we speak about a dear sister who cane to us with crippling loneliness and depression. She had gotten to a really deep and dark place and couldn’t crawl her way out of it. If you are suffering from this and are looking for practical and actionable steps to feel better than take a listen to part 1 of Aisha’s healing story. +

Our Thrive Muslimah Global Community is now open!!!

A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety…
A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration.
A Vault of downloadable resources on various topics
Monthly FREE LIVE workshops
Opportunities for FREE consultations…
Not to mention the regular discount coupons, monthly group challenge opportunities and so much more.

We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd

Our FREE Muslim Marriage Lab Master Course is currently closed. Feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

Eid Mubarak!!! Takabullah mina wa minkum saleh al a'mal! May Allah SWA accept from us and you the best of the deeds!

+

How can we keep the good feeling of Ramadan?

+

How do we hold onto the high we feel and incorporate our new habits in life after Ramadan?

+

What if I did not do well in Ramadan...do I just go back to the way I was before Ramadan?

+

We address all these and more with our 2 top tips for life after Ramadan.

+

Reference to our weekly planning by the SUnnah & FREE checklist download: https://youtu.be/y_roZ-9vFe4

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Join us on our new Facebook Group here: https://www.facebook.com/groups/MindfulMuslimah/

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this podcast, I pull out a couple of excerpts from the FREE e-book that is part of my Ramadan Recharge Course. https://mindful-education.teachable.com/private_pages/4301024?live_preview=true. We discuss how to make the most out of these last beautifully merciful days of Ramadan.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Join us on our new Facebook Group here: https://www.facebook.com/groups/MindfulMuslimah/

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode, we have some practical and insightful tips on having more concentration in Salat. Do message us on Instagram with any questions or comments or go to our website at www.mindful-muslimah m.com for more resources.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Join us on our new Facebook Group here: https://www.facebook.com/groups/MindfulMuslimah/

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

You Might Think You Aren't a Good Muslim...But Here is What Allah Wants to Do For You... In this episode, I share two small stories that prove how merciful Allah SWA is and how much He wants to give you good.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Join us on our new Facebook Group here: https://www.facebook.com/groups/MindfulMuslimah/

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

What Should You Be Doing in the Last 10 Nights of Ramadan? This podcast mentions the top things the Prophet PBUH used to do.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

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Join us on our new Facebook Group here: https://www.facebook.com/groups/MindfulMuslimah/

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this interview we welcome back one of our loyal listeners and course members, Sarah, to talk about how she is making the most out of Ramadan as a wife and mother working from home.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Join us on our new Facebook Group here: https://www.facebook.com/groups/MindfulMuslimah/

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

Not able to pray or fast?... that doesn’t need to stop you in the least bit from sincere worship in Ramadan. In this podcast, I give my slightly different and sincere approach on this topic.

Our Thrive Muslimah Global Community is now open!!!

A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety…
A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration.
A Vault of downloadable resources on various topics
Monthly FREE LIVE workshops
Opportunities for FREE consultations…
Not to mention the regular discount coupons, monthly group challenge opportunities and so much more.

We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd

Our FREE Muslim Marriage Lab Master Course is currently closed. Feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

Aselamualeikum, ladies! + Don’t forget to to follow us on Instagram @Mindfulmuslimah for daily Ramadan inspiration and to also check out our episode #42 for even more tips for reverts in Ramadan. + To check out even more on Samantha and what she is up to see the links below: + Instagram: https://www.instagram.com/samanthajboyle/ YouTube: https://www.youtube.com/samanthajboyle Fundraiser: https://www.gofundme.com/f/build-an-orphanage-together?utm_medium=copy_link&utm_source=customer&utm_campaign=p_na+share-sheet&rcid=e352a9c74690497884a1cd5d62301d89

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this podcast, I mention what I do each morning and the changes I have made to my schedule since Ramadan began. I forgot to mention my morning adhkar (I do those as well). May Allah SWA help us to make the most of our time and stay motivated. Mentioned class: https://mindful-education.teachable.com/p/recharge-ramadan-experience-2020?preview=logged_out

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this podcast we touch on what so many of you have reached out to me about... how your emotions are holding you back from having the Ramadan you’ve dreamed of having or desperately need. May Allah SWA make it easy for us all. Don’t forget that you are more than welcome to join our Ramadan Facebook Group for support and inspiration here: https://www.facebook.com/groups/RamadanRechargeMindfulMuslimah/.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

Fasting is easier for some people than others. Some days can be easier than others and knowing and understanding what is literally happening inside of us is not only going to put our minds at ease, but it is a mini miracle in itself.

+

If you weren't grateful for getting to fast before, this podcast may help to put things into perspective.

+

May your fasting be easy and all of your ibadah (worship) accepted.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

It is the first day or two of Ramadan!! Alhamdullilah ,we have made it and have an incredible chance to transform ourselves.

Today, I have a special guest that has her heart and mind set on having a beneficial Ramadan...she's even taken action in doing it. She will share her approach and we are so happy that she has also joined our Ramadan Recharge Experience. Hakeemah Cummings knows that hitting our goals doesn't just mean aspiring to reach them, but also taking action and having a plan. We are so grateful to have her as part of our study base and to exchange ideas as women who are looking to grow and thrive.

Our seats for our Master Course SOLD OUT yesterday, BUT....by popular request we have opened 30 limited seats for whoever can grab them fast enough!. lol

Here is the link to the course, all of our BONUS freebies and weekly LIVE Classes with me during the whole Ramadan: https://mindful-education.teachable.com/p/recharge-ramadan-experience-2020?preview=logged_out

Can't wait to spend Ramadan with you all:)

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

Our children are our responsibility. Part of that responsibility is to teach them about who they are. Our children have a beautiful opportunity to embrace their identity in this time of year. Don't forget to eliminate or minimize device and TV time. Also take advantages of the 4 tips I have in this podcast and the FREE Ramadan Kids Activity Book below: + Referenced: **Kids Ramadan activity book: https://mindful-muslimah.ck.page/a43cf482c3

**Ibadah chart for kids: https://www.dropbox.com/s/okxgqer1tiru41j/ibadahchartkids.pdf?dl=0

**Checklist for scheduling (adults): https://mindful-muslimah.ck.page/5f75f00af0 + Our registration for our FREE Class and Private Course is closing.

Try to get any seats left here: Free Class: https://event.webinarjam.com/register/1/lx2gpuy +

Join our Facebook Group and have a chance to win the Giveaway Prizes here: https://www.facebook.com/groups/RamadanRechargeMindfulMuslimah/ +

May Allah SWA allow us to live to see Ramadan and benefit in ways we can't imagine. Have a Happy Ramadan!!:)

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

Covid-19 has left many families concerned about what tomorrow will bring. Yet, as Muslims we should not worry in times of difficulty. We should be putting our energy elsewhere. In this podcast, we discuss that and how we can expect the same money to come that was always to come.

+

In the podcast I referenced our new FB group for Ramadan: https://www.facebook.com/groups/RamadanRechargeMindfulMuslimah/

+

Also, our FREE Masterclass and private Ramadan course will only be up for about another week due to high interest and limited spots. Please try to access it here soon if you intend to join: https://event.webinarjam.com/register/1/lx2gpuyDM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

Our Thrive Muslimah Global Community is now open!!!

A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety…
A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration.
A Vault of downloadable resources on various topics
Monthly FREE LIVE workshops
Opportunities for FREE consultations…
Not to mention the regular discount coupons, monthly group challenge opportunities and so much more.

We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd

Our FREE Muslim Marriage Lab Master Course is currently closed. Feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e

Referenced videos:

Youtube Webinar on how to manage your schedule at home with children and family during Covid-19: https://youtu.be/FzyijoNgOKw

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this podcast, I give you a sneak peek into my new E-Book coming out on April 15th. It's a resource like no other with tips on health and weight-loss and Ramadan. +

Our Thrive Muslimah Global Community is now open!!!

A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety…
A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration.
A Vault of downloadable resources on various topics
Monthly FREE LIVE workshops
Opportunities for FREE consultations…
Not to mention the regular discount coupons, monthly group challenge opportunities and so much more.

We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd

Our FREE Muslim Marriage Lab Master Course is currently closed. Feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e

+

Videos Referenced in the podcast: + YouTube Ramadan Vlog - Day in the life https://youtu.be/UYdpGv7FgMY + YouTube Ramadan Playlist https://www.youtube.com/watch?v=R5jZT8vVUhg&list=PLj411iHOMdwnZ5nD6U0FeeB3Q-Xsbe8wV + Ramadan Recharge Experience - https://youtu.be/oj2zs0fp3vg

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

*OUR RAMADAN COURSE IS NOW OPEN!! Access it here:https://event.webinarjam.com/register/1/lx2gpuy

+

In the mean time, I thought that I would pull 4 out of the almost 20 pieces of advice that our Ultimate Guide for Pregnant & Breastfeeding Moms has to share with our listeners for FREE as well. Ramadan is less than 2 weeks away and now is the best time to make the intention to fast or not if you are pregnant or breastfeeding ...OR...you can choose my 3rd option that I mention in the podcast.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

**❤️Put your name on Ramadan Recharge Waiting list here to get word on all the Ramadan goodies we are about to release on April 15th: https://mindful-muslimah.ck.page/ef93...

+

In this bonus episode, we went live with Muslim Students from NYC. On the call were students from MSAs at LIU Brooklyn, Queens CUNY and Brooklyn Tech. We were so impressed with their resilience and their mature approach to managing not only their schedules, but their emotions and spiritual approach in light of the recent Covid-19 isolation quarantine orders.

+

We ask that Allah SWA continues to bless and protect their families and gives them the motivation to stay strong and continue to inspire and support other students to stay motivated in their studies and preparations for Ramadan.

+

**Worried about how Ramadan will be different this year? Don't spend Ramadan alone. If you are looking for an online program where you can find TONS of sisters just like yourself striving to improve themselves in Ramadan join the waiting list for the opening of Mindful Muslimah's Ramadan Recharge Experience online, insh'Allah. There will be fun challenges, giveaways, weekly inspiration and motivation for women of all ages and levels of eman.

+

**Put your name on Ramadan Recharge Waiting list here: https://mindful-muslimah.ck.page/ef93...

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

+

❤️🥰Can't wait to spend Ramadan with you all, insh'Allah!!!

Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

*OUR RAMADAN COURSE IS NOW OPEN!! Access it here:https://event.webinarjam.com/register/1/lx2gpuy

+

With Ramadan only about three weeks away, it is time for us to take a deep look at ourselves and embrace change.

+

Now? During the pandemic? Yes,...life goes on.

+

Breaking bad habits and forming good ones has always been hard for all of us, but it doesn't have to be. Like anything else in life, if you want to create a better situation for yourself you have to skill up. In this episode we discuss the Four Laws of Habit Change and how you can use them to make a HUGE difference in your life.

+

Don't forget to get on our Ramadan Recharge Waiting List:

https://mindful-muslimah.ck.page/ef935f3b70

Check out my latest Youtube video where we did a LIVE WORKSHOP on how to better manage being home with the kids during the Covid-19 isolation period:

https://youtu.be/ujkY-PkeD8A

+

Don't forget to subscribe so you get notified of when our latest podcasts and bonus episodes release.

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** If you need to talk, schedule at:

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*OUR RAMADAN COURSE IS NOW OPEN!! Access it here:https://event.webinarjam.com/register/1/lx2gpuy

+

We all plan but Allah SWA is the best of planners. In this podcast, I’m sharing the 5 ways I’m refocusing my personal goals and still stay productive in the midst of the Covid-19 crisis. ** Get on our Ramadan Recharge Experience Waiting List Here: https://mindful-muslimah.ck.page/ef935f3b70 and if you’d like to join us for our 2-part zoom live on how to better the Covid-19 crisis while stuck at home then download the Zoom App and join us on Meeting ID 9883974379

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*OUR RAMADAN COURSE IS NOW OPEN!! Access it here:https://event.webinarjam.com/register/1/lx2gpuy

+

In this podcast, I share my money and time saving secrets for using both wisely in Ramadan.

Other links referenced: + Kitchen Inventory/Lists FREEBIE: https://mindful-muslimah.ck.page/812ea5e009 + Seasonal Meal Plan FREEBIE: https://mindful-muslimah.ck.page/843b031c14 + Podcast on how to use the Seasonal Plan Freebie: See Ep 84 + Video on how to clean you groceries properly during the Covid-19 crisis: https://youtu.be/sjDuwc9KBps + Youtube Video on Ramadan Meal Prep from 2019: https://youtu.be/iQIZh6AEA0E Sambosa Recipes Video: https://youtu.be/qJhkDN58_pM

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Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

*OUR RAMADAN COURSE IS NOW OPEN!! Access it here:https://event.webinarjam.com/register/1/lx2gpuy

+

In this podcast I give 6 top tips (sorry said 5 but you got a bonus, lol) to better manage the current drama that may be going on in your house. Don’t forget to check out my Youtube video on this where I bring you into my home and with my family on what we are currently doing.

(Youtube Video referred to HERE: https://youtu.be/FzyijoNgOKw)

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What an honor that one of my first interviews is a not just a loyal listener of the Mindful Muslimah Speaks podcast m,but a brilliant young sister who has such insight to share. Because my podcast has been built on the backbone of our struggles and wins as modern Muslimah's, I thought that I needed to finally bring on some of our women to tell their stories and give us their insights. + Look out for more interviews in Ramadan with more of our listeners who will grace the airways with their mindful living tips and advice as they share their stories as living as modern Muslim women in 2020. + I know that many of you have been DMing me about the two courses that we referred to: Our Ramadan Recharge Experience will open April 15th just in time for you to receive Ramadan. Get on the waiting list here: https://mindful-muslimah.ck.page/ef935f3b70 The marriage course that I have (Muslim Marriage Lab: How to Find a Spouse Like an Expert) is only open two times a year. It will reopen in June/July, inshallah: If you want to get on the waiting list please email me at mindfulness@mindful-muslimah.com

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coronavirus #covid-19 #covid19

It's time like these that learning how to manage our overwhelming thoughts and emotions is more important than ever.

.

So many of us are feeling helpless and afraid as we watch numbers soar on the news and other social media. Neighbors seem to be turning against neighbor as everyone is eyeing everyone else to see who could infect them.

.

In our response to the madness comes our fear. It can be hard to know how to manage it in such a time.

.

In this podcast, we are going to reveal an amazing fact about our body and fear and give you four things you can use to manage your fear and get yourself calm regardless of this time.

.

Podcasts referred to:

Ep 111 - How Muslims Should Respond to the Coronavirus - https://anchor.fm/mindfulmuslimah/episodes/Ep-111--How-Should-Muslims-Be-Responding-to-the-Coronavirus-ebggvg
Ep 99 - How to Quickly Get Control of Your Strong Emotions - https://anchor.fm/mindfulmuslimah/episodes/Ep-99---How-to-Quickly-Get-Control-of-Your-Strong-Emotions-eafe0j

.

Get on my waiting list for all of my Ramadan goodies here: https://mindful-muslimah.ck.page/ef935f3b70

**Don't forget to subscribe to this podcast to be the first to know when the next episode releases.

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In this podcast, we talk about those horrible habits you have been trying so desperately to break. We talk about why you keep repeating them over and over and the two things ALLAH SWA gave us to break them. If you haven’t already, get on our waiting list to get all of our Ramadan goodies here: https://mindful-muslimah.ck.page/ef935f3b70 I can wait to spend Ramadan with you, inshallah

Our Thrive Muslimah Global Community is now open!!!

A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety…
A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration.
A Vault of downloadable resources on various topics
Monthly FREE LIVE workshops
Opportunities for FREE consultations…
Not to mention the regular discount coupons, monthly group challenge opportunities and so much more.

We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd

Our FREE Muslim Marriage Lab Master Course is currently closed. Feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e

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** If you need to talk, schedule at:

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In the middle of the Coronavirus pandemic so many of us are looking for how to respond. Alhamdullilah, the answers are in our Sunnah as this epidemic is not the first in history. In this podcast, I share the beautiful advice of our brother Malaz Majanni and the One Path Network who highlight the beautiful and timeless advice of Allah SWA and our Prophet PBUH. In it are five pieces of advice for all who are seeking how to respond to the Coronavirus in this modern day. Please don’t forget to get on my waiting list for all of my freebies in helping you to prepare for your best Ramadan yet, inshallah: https://mindful-muslimah.ck.page/ef935f3b70

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Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

***This episode is sponsored by the "Ramadan Recharge" program about to kick off. + If you want to ensure that you get access to how to receive all of my Ramadan tips, freebies, access to my Ramadan community, bonuses and how to get my "Master Plan" on how to have a successful Ramadan save a spot before they are up and sign up on the my waiting list. Join the list HERE: https://mindful-muslimah.ck.page/ef935f3b70 + How can we handle the jealousy of others or even our own jealousy? +

In this episode, I give five practical but powerful suggestions.

References to these podcasts:

Episode 99 (How to Control Strong Emotions Fast)- https://anchor.fm/mindfulmuslimah/episodes/Ep-92---Help--Life-is-not-going-as-planned-e9v9ma

Episode 96 (How to Stop Caring About What Other People Think)- https://anchor.fm/mindfulmuslimah/episodes/Ep-96---How-to-Stop-Caring-About-What-Other-People-Think-ea7h6d

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** If you need to talk, schedule at:

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Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

***Get on our waiting list to get all of our Ramadan goodies: + Get on the list here: https://mindful-muslimah.ck.page/ef935f3b70 + Having success in Ramadan is not by chance. It comes with strategy. :). In this podcast, I share 4 things I do before Ramadan that help ensure that my Ramadan is never unproductive or a disappointment. + Please see my Ramadan Preparation Youtube video (2019) referred to in my podcast: https://youtu.be/ALIfEZlxX20 + Here is the Seasonal Meal Planner I referred to in the podcast that I use to plan only once for meal prep: https://mindful-muslimah.ck.page/843b031c14 + Subscribe to the podcast for the latest releases

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Sometimes it feels like the biggest disasters in our life can't possibly amount to any good. I mean how can we crawl out of it and why am I going through it??? When I was going through my divorce I couldn't see the light at the end of the tunnel and every day seemed depressing and grim. I was fraught with uncertainty and was going through a ton of pain. I wish...I wish...I would have known what was on the road ahead. I promise you, had I known how MUCH BETTER it was going to get I would have never wasted an ounce of time worrying and feeling badly. In this podcast, I reveal the 5 most amazing gifts that Allah SWA has given me besides my own children. These life lessons are gems that have served me well and I'm sure will continue to serve me for years to come, insh'Allah.

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Tough decisions.... no thanks! Well, unfortunately... we don’t usually get to say no to challenges in our life. How do we make tough decisions though? After tons of consultation calls, I decided that this podcast just needed to be made. Listen to the five easy steps I use literally EVERY TIME I need to make really important decisions in my life.

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Parenting, while it is a beautiful gift, can test the limits of ourselves. If we don't know how to manage the stress that our child's behavior can bring, we can create some serious short and long-term relationships with ourself and our child. Yes....it needs to be addressed sooner than later, but how? How do we NOT react when our child is being "disrespectful" or "defiant"? How do we move towards a better relationship with our child when we have almost tried everything?

+

In this podcast, I cover how to begin turning things around with 3 simple questions to ask in the heat of the moment. Tune in to hear how to use them to have less stress and a better connection.

+

GET MY GUIDE ON HOW TO RAISE AN AMAZING MUSLIM CHILD HERE: https://mindful-muslimah.ck.page/c7b469123a

A related podcast on parenting would be:

Ep 14 - How to Handle Toddler Tantrums - https://podcasts.apple.com/us/podcast/ep-14-how-to-handle-toddler-tantrums-approach-closer/id1447820372?i=1000430370940

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What is harder than being criticized by strangers? It's being criticized by the people closest to you. Anyone know what I mean? + It could be a family member or a close friend. + Their words can cut like a knife and cause long-term damage to our self-esteem. + In this podcast, I am going to cover how to respond to such people in a way that allows you to maintain your own happiness. I have used these reminders and tips for years and they have served me and those that I have shared them with well. + Episodes mentioned: Episode 96- How to stop Caring about what other people think Episode 90- The power of a parent’s words. Episode 60- How to build your self-esteem

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In this episode, I reveal the additional secret weapon I used to decide if Valentine’s Day is something I should 🎉 celebrate.

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Imagine if you could be an even more amazing person with by hardly trying. How? I cover the hack in this podcast. It’s all about achieving more with little effort. I have followed this method for years * In the podcast, I refer to my checklist on how I plan if you want additional info on the topic in maximizing time and relationships with ease. I even have a Youtube video where I show how I plan step-by-step. * If you want to jump on a call I do FREE 15 minute consultation calls each week for many. * See the links below: Free Checklist and Video Explanation https://www.youtube.com/watch?v=y_roZ-9vFe4 Book a FREE 15 minute call: https://calendly.com/mindfulmama7 Want to send me a message?

Our Thrive Muslimah Global Community is now open!!!

A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety…
A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration.
A Vault of downloadable resources on various topics
Monthly FREE LIVE workshops
Opportunities for FREE consultations…
Not to mention the regular discount coupons, monthly group challenge opportunities and so much more.

We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd

Our FREE Muslim Marriage Lab Master Course is currently closed. Feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e

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** If you need to talk, schedule at:

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You shouldn't feel alone and hopeless after a divorce. You deserve support, dignity and respect.

No one ever teaches us how to manage divorce and all that it entails. It can feel overwhelming and you may have all kinds of responsibilities and emotions that you are trying to manage. Having children in the mix can make it extra complicated. No worries...

In this podcast, I will highlight the main problems of average Muslim women after divorce and the four areas you can focus on in your life to stop just surviving and to start thriving.

Have you subscribed to the podcast yet?

Subscribe and leave an honest review so that you can be part of the Mindful Muslimah family and know when our latest podcast or freebie comes out!

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In this podcast, I will discuss the immense benefits of gratitude for our lives and how we can be more grateful. Don’t forget to thank Allah SWA daily for all that you have. Please keep me in your dua🙏🏼

Link to my podcast on journaling for gratitude and positive thinking:

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We made it to 100 Episodes!! Alhamdullilah! Woohoo! In celebration... I wanna give my mamas out there a gift of less stress. Check out my 2 ways to get your kids to listen that might just surprise you. It really works and I use it all of the time. Happy Friday!:) Duas for an easy and stress free weekend for you🙏🏼🙏🏼🙏🏼

+

GET MY GUIDE ON HOW TO RAISE AN AMAZING MUSLIM CHILD HERE: https://mindful-muslimah.ck.page/c7b469123a

DM me on IG @mindfulmuslimah

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Life is tough. Each day we are faced with a flurry of circumstances than can tug at us and our emotions. Sometimes we handle the stresses and strains of life well and sometimes... we definitely could have done a better job. Us not being able to calm ourselves and defuse our emotional triggers can cause constant stress, depression and ruin important relationships with others. No worries... in this podcast, we’ll discuss precisely how you can use the Qur’an and Sunnah and modern day techniques to get back control of yourself and your life, insh’Allah.

+Our Thrive Muslimah Global Community is now open!!!

A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety…
A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration.
A Vault of downloadable resources on various topics
Monthly FREE LIVE workshops
Opportunities for FREE consultations…
Not to mention the regular discount coupons, monthly group challenge opportunities and so much more.

We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd

Our FREE Muslim Marriage Lab Master Course is currently closed. Feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e

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Do you wish you could be a happier and more positive person? I mean why is it that some people can be earnestly positive and good throughout tough life challenges and others seem to fall apart?

.

It actually is not so much to related to how "easy" their life is but more on how they "think about" or "perceive" their experiences.

.

Some intentional steps and practice on correcting our mental state can do WONDERS. Want to learn how to get more positive and face the day with a smile? Check out this episode to learn the 4 steps to becoming a positive thinker.

Benefitting from this podcast??? Please do subscribe and leave us a review as it helps others to know that this is a good place to get beneficial information.

🌺 Book a FREE 15-Minute Consultation Call

Related podcasts on changing mindset and becoming more positive: **Check out episodes 97, 96, 93, 92, 72, 60 & 53

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Can we really rewrite the pages of our past? Can I really be a great parent even if I didn't have the best example of parenting. + The answer is absolutely! If you know how... + In this episode we will explore how we can reclaim our life and happiness as a Muslimah and as a parent. Listen to the 6 steps to making immense life changes that will have you waking up with a spring in your step, insh'Allah. + Don't forget to SUBSCRIBEto get the latest releases of our podcast. + To reach Mindful Muslimah DM her on Instagram at Mindfulmuslimah

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Other people can make us feel horrrrrible...about life...about ourselves. It can even cripple us emotionally. But what if you could just wave a magic wand that could make you stop caring about the negative things other people are saying. Well, this episode may not actually include a magic wand but I sure have the next best thing....a step-by-step way to do it. In this episode, I will even share my struggle and how this method got me passed it and into the positive mindset that I hold today.

+

**24 HOURS - In the podcast I referenced that there are only 24 MORE HOURS LEFT to catch our 50% OFF + Bonus deal on our Marriage Master Course: The Muslim Marriage Lab. Once registration is closed it will be final as we are not running this course again until further notice and not at this price.

+

** This deep discount is my gift to all of you so that you can increase your chances of success!!! May ALlah SWA give you a spouse that is the coolness of your eyes!

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In this episode, I share the 5 biggest success factors for the Muslims that are finding love and success in life circumstances IN GENERAL. + These factors are the recipe for some substantial change in your life and if you are stuck in a place you don't want to be then this episode is full of tips for you. + **We are in the last days of our course sale and offer (How to Find a Spouse Like an Expert). We are about to END registration in LESS THAN 3 days. I am not sure when I will offer this course again as I am very busy with many projects. If you can still catch a seat for the course get it at https://mindful-education.teachable.com/p/muslim-marriage-lab/?product_id=1586542&coupon_code=HALFOFFMML50&preview=logged_out

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*Join my FREE Marriage Master Class with the 5 Secrets to find a Muslim Spouse and 2 free gift offers. * Check it out while you can... It will only be up a couple of more days! https://events.genndi.com/register/819005285141054848/fcf7365e85 How can we have a STRONG marriage that will bring us peace and happiness and last for a lifetime? In this podcast, I REVEAL the 5 things my husband and I do that has kept our marriage strong and saved it even. I believe that anyone can incorporate one and if not all of these to improve a marriage they already have. If you are not yet married and looking, it is food for thought on what to look forward to and how to prepare to find the spouse that is ideal for you. DM me on instagram with any questions and comments. Thanks for joining our episodes and our podcast family!!

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In this podcast, we talk about what is REALLY holding you back and how to get to a better place. + Just wanted to give a shout out to my Limited Edition Facebook Group - How to Find a Spouse Like an Expert. You have been doing an AMAZING job at beginning this process of life change for marriage. + For more info on mindset shift.....Check Out Growth Mindset Podcast - Episode 53 + + The Marriage Master Class is a celebration of the opening of my online Master Course "How to Find a Spouse Like an Expert". Registration from the course will ONLY be possible form January 7th -18th. This 4-week course is NOT available all year so take seats while they are available. + I have a bonus for the course in that I will have an add on for personal consultations, Live support from me and access to our closed Facebook Community Group. I can't wait to dig into that work with all of the participants.

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In this podcast, I reveal the two secrets to feel better about your life situation and how to better accept what has befallen you. + + Our exclusive 5-Day Challenge Group is closed but please don’t forget to DM me if you want to access our group should a person not be able to complete the challenge. + + We also have an upcoming webinar where I will explain how to get access to a ton of resources on getting married a more effective way. DM me on I stage am for details @MindfulMuslimah + + Referenced: Episode 71 - Surviving Calamity: How I Put Mean Girls and Fortune 500 Companies in Their Place https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372?i=1000450561243

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Our marriage class is now open https://mindful-education.teachable.com/p/omuslim-marriage-lab-masterclassl

Oh my gosh, I was soooo nervous recording this one! + If you know my style, I am typically not trying to talk about myself or my story. I have made this podcast and our family here together as a place to talk about OUR struggles and triumphs as women. I never want to make it about me. + The thing is...the other day when I went LIVE on my Instagram and decided to share how I personally got married by the Sunnah, you guys went crazy!! You were private messaging me and leaving me sweet voice messages all about how you loved me sharing and wanted to hear more. + Some of you even ended up hearing about my story, but didn't get to listen to it personally and asked me to reshare. In the end, I realized that this topic just might have to earn a spot on the podcast....but with one condition. It wasn't just MY story. What good is a love story about one person? + I had wanted to do a podcast all along where a guy comes on and gives his "2 cents" on finding love in modern times. Never in a million years did I think that "that guy" would be my husband. But...I did it. I mustered up the courage to ask him to make an appearance and he reluctantly obliged. + So, without further ado, here is our story. Just two people minding their own business who happened to fall in love. Actually, just fall into marriage but...the longer we married, the stronger and stronger our love grew. Til this day, his is the man of my dreams and more than I ever could have asked for. I want the same for so many of you sisters and know it is completely possible by the mercy of Allah SWA. + That's why I am SO passionate about sharing how to get married by the Sunnah and giving you the exact blueprint on how to make it happen for you. + A quick note for those of you who have been asking....I think we have about 2 seats left in our "Limited & Closed Facebook Group: How to Find a Spouse Like an Expert". You can try the link here to see if you can still get in a get a chance to join the fun and win the $250 prize. It is completely FREE to enter and play along: Facebook.com/groups/Muslimmarriagelab On day 5 I will unveil the resources I have been making tirelessly behind the scenes. I hope you all enjoy, insh'Allah. + Please also check out the podcast of my dear sister Farhat Amin on her podcast. You can find her here: https://podcasts.apple.com/gb/podcast/a-muslim-mom/id1450846768 + My interview with her, on holding a career and juggling family as a Muslim woman, will air on her podcast on January 10th, insh'Allah.

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This podcast was totally unplanned....not like me at all. I had a phone call in the night and I spoke to a mother and her daughter about something VERY REAL. Too real for us parents. A sister's daughter had decided that she didn't want to live anymore and we worked really hard through the feelings of why.

+

I felt compelled to share this story with other sisters because I need all of us to take our daily habits as mothers very seriously. We could be contributing to our children's sadness, depression or suicidal thoughts in ways that we are not even aware of. Our messages and our words hold immense power to uplift or bring low the level worth that our children feel. We need to be constant sources of encouragement. Too often our "busy schedules" have us pushing our children away and saying "not right now". It could be harming them more than we know.

+

GET MY GUIDE ON HOW TO RAISE AN AMAZING MUSLIM CHILD HERE: https://mindful-muslimah.ck.page/c7b469123a

+

Reference to this podcast on depression:

Episode 76-Depression: The Real Reason You Are Sad and How to Begin to Self-Heal - https://podcasts.apple.com/us/podcast/ep-76-depression-real-reason-you-are-sad-how-to-begin/id1447820372?i=1000454672348

+

My Weekly planning checklist VIDEO &RESOURCE on how I schedule in time for my family: https://youtu.be/y_roZ-9vFe4

+

Subscribe to stay in touch and to be the first to know when our next episode is released.

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A lot of parents could potentially get mad at me....but a lot could see the truth in what I'm saying as well and save the lives of their children from potential ruin. + Family pressure when looking for a spouse is a real thing. I have seen TONS of people marry people they weren't TRULY interested to please their family...only to end of divorced shortly after or trapped in dead end marriages. Yeh....it's a HUGE epidemic in the Muslim community. + I'm taking a HUGE risk talking about it, but I think it's time...and as a practicing Muslimah I'm obligated to speak up, as we all are. + In this podcast, I share the story of a girl that is near and dear to my heart. A girl who suffered immense pain at the hand of those who loved her most. Layla's story is not her own. It is the story of countless Muslims walking the tight rope between family obligation and personal happiness. It's time we talk about this struggle and how we can find balance and solutions, insh'Allah. + As promised, I will be handing out a FREE resource (a sneak peak portion of my upcoming course The Muslim Marriage Lab) to help you find what you really want in a spouse as you self-reflect. Catch it at my Facebook Live at 7pm Eastern Standard Time tonight (December 20th)! Link to my Facebook Group is here: https://www.facebook.com/mindfulmuslimah7/videos/772235276522259/ Pre-Registration - Register for our Limited Edition Facebook Group (w/ a 5-day challenge for a $250 prize) opening January 2nd. Limited Seats! Please apply now and we will send you an email if your request is approved, insh'Allah. http://Facebook.com/groups/Muslimmarriagelab ****No music was used in this podcast- Vocals only- Alaa Wardi

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It’s Christmas time!!! + + What does that mean??? Well…it can mean a whole lot depending on who you are, even if you are Muslim. + + If you are a Muslim Christmas shouldn’t mean anything…we don’t celebrate it. As Rahsool SAWS said, “There are only two Eids.” + + Allah SWA didn’t forget to include any other holidays. Yet, if you have non-Muslim friends or colleagues, it may mean an awkward or difficult time in being invited to attend many parties and gatherings. + + Now if you are a “revert” or “new Muslim” it is EVEN MORE DIFFICULT. This is a nostalgic time of the year when many will be torn between their families and their new religion. + + No matter which category you fall into, the question arises….”How can we handle our family members and friends who need us to participate in a holiday that isn’t in line with our beliefs?” + + In this episode, we talk about how what we can do to find a middle ground and how we can maintain our identity despite the emotion and pressure. + + No music was used to make this podcast - Alaa Wardi - vocals only Blog Post: How to Handle the Holidays with Family https://mindful-muslimah.com/2018/12/19/family-in-the-holidays/ **Sign up to get notices on our “Love Series” Facebook Lives, an invasion to our new exclusive FB Group with our 5-day challenge and $250 dollar prize by downloading my checklist. It will also give you amazing insights on how to tell if you have found “the one”!!! Here: https://mailchi.mp/mindful-muslimah.com/10signsthatyoumayhavefoundtheone +

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Ok...this story is INTENSE to say the least! + I was mentioning it to a dear sister I know and the details me picking her jaw up from the floor. She was like, "No way! This does not happen in the Muslim community!" + Am I going to tell you a marriage story about an arranged marriage??!! Definitely not! + This story is pretty unique and yet ohhhh so typical for our people believe it or not. I thousands of girls who have this same story and I need it to be told out in the open. + To bash Islam? Of course not! Instead, to teach our people where our CULTURE is taking preference over our religion. To talk about some things that are causing our young people pain that is soooo unnecessary. + If you are looking for love, are a parent that has to marry their child off in the future or are just curious about what Islam REALLy says please take a listen. Let's dig into Mariam's story and get to the heart of where things went wrong. Hopefully, it can make things easier for our beautiful potential brides and grooms and end the madness once and for all! + If you haven't already caught the first episode in this Love Series, (Episode 85) called "Why We Can't Date in Islam", you will find it here: https://podcasts.apple.com/us/podcast/ep-85-why-cant-we-date-in-islam/id1447820372?i=1000458811822 + If you are interested in a couple PRO tips on the signs for if you have found "the one", check out my resource here: https://mailchi.mp/mindful-muslimah.com/10signsthatyoumayhavefoundtheone + Catch me on my Facebook page (Mindful Muslimah) at 7pm for our first ever Facebook Live. We will talk about your comments and questions on this topic and episode and get some answers! Can't wait to hear what you are thinking. See you there, insh'Allah!!!

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“My kids don’t like to read!” + This is a huge problem for many parents. Devices have taken all of our children’s attention. If We even try to put a book in front of it’s almost like we are torturing them at times. + + In the Qur’an, it tells us that the very first command Allah SWA gave us was to read. This means reading is paramount for us. It opens doors to everything and is the skill needed in every subject. If our deen says it is important and our schools hold it in high regard, we need to make sure our children are readers, insh. + + For the past 20 years as an educator, it has been my job to make children love you. In this podcast, I will share how I get children to engage in books with excitement and even give a tool to use as you support their reading. + + Love Series: The next episode will be on LOVE (this Friday). I will be doing a FACEBOOK LIVE thIS FRIDAY, inshallah. Subscribe to this podcast to get notified when we go live! + + Resources: * How to Do a Book Walk (Fiction & Nonfiction) by Mindful Education: https://www.teacherspayteachers.com/Product/How-to-Do-a-Book-Walk-Fiction-Nonfiction--4890213

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The rest of the world is doing it! + In this podcast, we tackle that age old question that you are tired of the traditional answer to. No, we will not be covering all of the reasons it is considered haram. Instead, we have a new approach that we think will get you thinking... + This episode will not be full of "AstaghfirAlah!"...wagging of finders and the disappointed rolling of the eyes...we promise. Instead, get ready for an insightful approach on what so many Muslims today are going through. Reference to the Podcast: Ep - 79 - "Can Men and Women Just Be Friends?" - https://anchor.fm/mindfulmuslimah/episodes/Ep-79--Can-Men-and-Women-Just-Be-Friends-e8hdil *Get a Copy if 10 Signs That You May Have Found the One https://mailchi.mp/mindful-muslimah.com/10signsthatyoumayhavefoundtheone + Stay tuned for our "Love Stories Series" for the month of December and into January. You are not going to want to miss these juicy episodes, our upcoming FREE Facebook lives, 5-day challenges and in-depth webinar on how to find a spouse in Islam. Subscribe to get the latest updates on releases! + Leave a review to let us know if you are enjoying these podcasts.

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Finally!!! Meal planning you only have to do ONCE! Many of us aspire to make delicious healthy meals that are seasonal with tons of thought, care, health and are easy on our budget:). But how can we actually do that.... and easily?! In this podcast, I reveal exactly how I have meals planned for years. I even made you a FREE resource so you can do it yourself. Don’t miss out on this one it will save your meal planning for a lifetime.

*Don't forget to Subscribe to get the latest updates on released podcasts.

+

Link to the Seasonal Meal Planning Document HERE http://eepurl.com/gJIPCv

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If you are a Muslim parent who is worried about their children you should be!

I'm not sure if we are all aware of the rate at which our youth are leaving Islam, going into haram relationships, engaging in drugs and alcohol and getting into all other sorts of trouble.

But what can we do??? What can any Muslim parent do to protect their children???

Times have changed and so must our approach. The old method of "Muslim parenting" that once worked is now extinct and a completely ineffective way of handling the current state of affairs in our ummah.

In this podcast, I cover the TWO URGENT things every Muslim parent must do, so that our parenting can evolve in this modern world and meet the needs of our children. No worries, we will also cover exactly HOW to implement these suggestions in everyday practical ways.

If you love your children and want them to not only embrace their identity, but also to thrive, you are not going to want to miss this episode.

** No instruments were used to make this podcast - Music by Alaa Wardi (vocals only)

References made in this episode:

Get your FREE copy of the guide " 5 Secrets for Raising an Amazing Muslim": HERE
Get your FREE copy of "How to Handle Toddler Tantrums in 3 Easy Steps": HERE
Get the full article by Roohi Taher for the Yaqeen Institute: HERE
Our podcast on "How to Handle Toddler Tantrums": HERE

Don't forget...

Subscribe so that you know when our latest podcast is released!

Take reward* (hasanat) and leave a review**, so that other sisters can know that this is a place to get valuable information on how to live life by the Sunnah in modern times.

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*Join my FREE Marriage Webinar with the 5 Secrets to find a Muslim Spouse and 2 free gift offers.

https://events.genndi.com/register/819005285141054848/fcf7365e85

Ya Allah, another controversial topic!!! * Warning: Explicit content discussed - Clear any young children from the room I really grappled with this one...to share or not to share...??? I decided we need to just stop pretending that families aren't having these discussions and trying to make these critical decisions and to get it all out into the open. In this episode, I am addressing both late teens and parents. The goal of this podcast is to help families understand what "living away from home in a college environment" really means for our young women. In this podcast, I will break down what is really happening in various living arrangements and give some advice on things to consider when making the big decision. May Allah SWA make it easy for all of our families and give our young women the best of chances and environments to learn and grow. No music was used to make this podcast- Alaa Wardi-vocals only Don't forget to message me on Instagram with comments and questions on this topic (@Mindfulmuslimah). Don't forget to join us on our FREE Marriage Webinar coming up! (Join the party at: https://mindful-muslimah.com/marriage/lab/) Related Podcast: How Sarah Lost Herself (Episode 66)

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If anything for some more time to yourself…time to relax or simply to do what you ou can to.want to do…I hear you! One thing I do not mess with is my personal time. I make sure to carve out some for myself regardless of how much I serve my family and my community. If I can do it with my CRAZY schedule, you can too. In this podcast, I am going to walk you through the 3 phases of taking your time back and putting some more barajas back into your life, inshAllah. ****Don’t forget to reach out to me on IG and leave a review if you are benefitting. Here are the podcasts and YouTube videos I referenced:

Holding it All Together (Podcast): https://podcasts.apple.com/us/podcast/ep-69-how-to-hold-it-all-together-life-hacks-for-busy-women/id1447820372?i=1000449460362 * YouTube Video- Weekly Planner & Checklist (Sunnah Living): https://youtu.be/y_roZ-9vFe4 FREE checklist in the video
Muslim Parenting Series (Part 1 and 2 with a Freebie): https://podcasts.apple.com/us/podcast/ep-77-muslim-parenting-the-sunnah-style-approach-part-1/id1447820372?i=1000454946130 * Parenting Freebie is HERE http://eepurl.com/gI6w1z * How to Stop Feeling Horrible: https://podcasts.apple.com/us/podcast/ep-21-how-to-stop-feeling-horrible-self-care-series/id1447820372?i=1000434464220

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“It’s so difficult!! I’m trying to be better but they are holding me back!” That is the message that I have gotten from so many of you. Friends... we love them... but sometimes they are just not good for us. But what can we do? In today’s podcast, I’m going to give a little heart to heart about how to decide if you need to let go of people in your life and how to do it once you k ow it is time. Podcasts referenced...#1-Can Men and women just be friends? https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372?i=1000455720588 #2- How to Hold it all together https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372?i=1000449460362 Parenting Guide freebie I referred to: http://eepurl.com/gI6w1z **Don’t forget to join our family and subscribe. We want you to be a part of our crew 🥰 and also get the latest information before it hits the masses. Subscribe today and leave a review if you are benefitting ❤️

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Join my FREE Marriage Marriage Master Class with the 5 Secrets to find a Muslim Spouse and 2 free gift offers. https://events.genndi.com/register/819005285141054848/fcf7365e85 THIS IS A JUICY ONE!!! It has been my dream to create a space where women like us can discuss topics that we are too shy to talk about and need guidance on (in a respectful and appropriate way of course☺️). Well, this is definitely it! Can men and women just be friends??? You may be surprised what the men and women I talk about in this video said. It is eye opening and night just get you solid on your stance on this answer! We reference the famous video on this topic that has 9 million views!!! Check it out here(https://youtu.be/T_lh5fR4DMA) and the follow up video here (https://youtu.be/FYQmqxQgEBY). I reference my podcast about Barsisa and the crazy love story with a twist catch it here ( https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372?i=1000445394748). Catch Sarah’s Story here (https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372?i=1000447702748) *No music was used in this podcast Subscribe to join our family!!! DM me on Instagram @Mindfulmuslimah with your questions and comments. I ❤️ to hear them🥰!

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It's done! By popular request.... * I have attached a FREE Parenting Guide to the 5 secrets I spoke about in this 2 part parenting series. I wanted to make sure you had the resources at your fingertips so it is even easier begin experiencing a more stress free parenting approach! Catch it HERE http://eepurl.com/gI6w1z Once you enter the needed info, allow a couple of minutes to receive an email with the document link. In this podcast, we are going to cover part 2 of the five secrets/principles (#'s 3-5). We will cover: Calm down tantrums (also see my podcast on tantrums) · You begin to shift the way you approach problems · Understand the power of reading your child, setting boundaries and keeping them consistently · How to deescalate toddler tantrums · How to get your child to connect better with you · Children hear your reasoning and explanations better · Have a healthier approach to deescalating situations · Ensure you stop bad behavior without hurting your child’s self-esteem · Have less stress in addressing misbehavior · Allow you to feel more confident about your parenting approach **Check out my Youtube video on How to Handle Toddler Tantrums https://youtu.be/yRNXf5onzY0

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Finally!!! We no longer have to be stressed out, frustrated and lost as parents. We are going to give away (for FREE I might add) the secrets that we have all been looking for as parents! Catch the full FREE guide with all of the info in this podcast HERE http://eepurl.com/gI6w1z In this podcast, I reveal some earth shattering moves on how to parent by the Sunnah in this modern day and age. I don’t just tell you WHAT but also precisely HOW to do it with real life example. Listen and subscribe for more useful ways to absolutely change your life. Additional resources: * Youtube Video- Toddler Tantrums https://youtu.be/yRNXf5onzY0 Podcast on Toddler Tantrums https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372?i=1000430370940 YouTube Video-Am I Harming My Child? https://youtu.be/pFqQOdfHllU Podcast on Depression https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372?i=1000454672348 Subscribe and leave a public review so others can know this is a place to get great info for Muslimahs!

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So many women are tired of feeling sad. .

I have had tons of you reach out to me with your stories of depression and pain. I just want to say that you are not alone and you are in my dua. Outside of this podcast I am working tirelessly to build a village. I am working on community links, courses and nonstop supports that I will be sharing bit by bit until we have you in a better place.

I just had to make this podcast and share some amazing info I found recently. You’ve asked fo it and we are delivering the root causes of depression and small but meaningful life shifts you can do to start feeling better, insh’Allah.

Thank you for continuing to reach out to me and share your stories on my IG page @mindfulmuslimah.

Thank you for trusting me with your most intimate situations and trusting to hear my advice on to make real life changes in a positive direction.

In this podcast, I referenced some other podcasts that may be additional tools for help and healing.

See the episodes below: . 1. My previous podcast on depression: Episode 65: Depression – I Lived in Darkness Until This https://podcasts.apple.com/us/podcast/ep-65-depression-i-lived-in-darkness-until-this/id1447820372?i=1000447490965 .

My previous podcast on how I journal away negative feelings in 5-10 minutes: Episode 21: How to Stop Feeling Horrible https://podcasts.apple.com/us/podcast/ep-21-how-to-stop-feeling-horrible-self-care-series/id1447820372?i=1000434464220 .
Our series on taking back our life by managing strong emotions. This is a 5-part series starting with episode 36: Episode 36: Taking Back Our Life (Part 1) https://podcasts.apple.com/us/podcast/ep-65-depression-i-lived-in-darkness-until-this/id1447820372?i=1000447490965

**^Did you know that we have a FREE Marriage Webinar coming up?? Seats are limited!! We may be full…I will post the link up this week as room opens, insh’Allah.

Subscribe so we can stay connected!!!!

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I want to stay connected with you🥰❤️! Subscribe to get the latest info we put out! We finally did it! I thought it would not finish. This is the longest transition in my life I’ve been through in a long time. Have you ever experienced that? A time in your life where you’re going through big changes and it can feel super exciting and stressful at the same time? I want to share our experiences and how we handle life transitions in a positive and productive way. In this podcast, I give my best advice and difficult life transitions. I have linked below some of that podcast and YouTube videos I’ve referenced. Please use them as an additional resource on your search for the best way to transition through life changes with ease. ❤️ May Allah SWA make your life transitions easy and full of (barakah) blessings.🙏🏼 * YouTube Video: Mindful Morning Routine: https://youtu.be/R5jZT8vVUhg * Podcast on Organization: Episode 69: https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372?i=1000449460362 * Podcast on Waking Up Early Even if You Don’t Want to: Episode 50: https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372?i=1000442556247 * Podcast on How Sarah Lost Herself: Episode 66: https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372?i=1000447702748

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Yes, the age old question everyone fights over (after birthdays), lol.

No fatwas here... just a fresh look at an old debate.

I have a four point system to help you know your stance for your family.

As mothers, we set the tone. Our children will follow our lead for generations to come. Are we making the right choice? I would want to know. Stay to tuned for a fool proof way to figure out how, insh’Allah.

**Here is the log post on the subject https://mindful-muslimah.com/2018/10/28/how-to-talk-to-your-kids-about-halloween-2/

**Here are two to the origins of Halloween:

-History Channel https://youtu.be/-kxdGLpxIsU.

-Abdullah Hakim Quick- Origins of Halloween https://youtu.be/omY7wB3krVE

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Our role as parents is critical!!! We are shaping the way our children look and feel about themselves. Some of us our stealing their future and potential life fulfillment t because we think what we are doing is “no big deal” or that”they should get over it”. I have youth DMing me with suicidal thoughts, deep depression and much more due to avoidable mistakes by parents. None of us is perfect, but our deen teaches us accountability. We owe it to our children to give them their rights and humane and fair treatment. Let’s improve the future of these kids by taking a deeper look at how we interact with them. I referenced some previous podcasts. Go back and check out my podcast on how to Build Your Child’s Self-Esteem and Body Image Issues for more info on how to raise a healthy child.

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*Join my FREE Marriage Webinar with the 5 Secrets to find a Muslim Spouse and 2 free gift offers.

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I want to stay connected! Subscribe to our growing family to get the latest podcast releases. Who does not want to be happy and successful?! I don’t know anyone. But why are so many of us chasing something that most of us can’t find. What is the hold up and how can we get there faster today? I cover that and more in today’s podcast. Listen in to get the ONE and only hack you will ever need to find happiness and success without fail. ***Check our my cheat sheet (quick summary) the last 1 minute of the podcast. Email: www.mindfulness@mindful-muslimah.com Instagram: https://www.instagram.com/mindfulmuslimah/ Website: www.mindful-muslimah.com Youtube: https://www.youtube.com/channel/UC1ydk-XgJws0RCrg1Kofxbw FREE Homeschool Teacher Course: www.mindfuleducation.thinkific.com

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Stay in touch! Subscribe to get the latest podcast releases! How do I let mean girls Fortune 500 companies know I am not going to put up with them? You’ll have to listen to find out, lol. Get ready for two of my personal stories that drive the point home. :)

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*Join my FREE Marriage Marriage Master Class with the 5 Secrets to find a Muslim Spouse and 2 free gift offers. https://events.genndi.com/register/819005285141054848/fcf7365e85 I want to stay connect! SUBSCRIBE to this podcast to be the first to know when the next episode is released! In this episode, I share a true story from my life about a girl that I care a great deal about. Her story gives us an insight into HOW we can get to the darkest places in our life very easily and with out us knowing. It’s NOT by chance it’s a predictable pattern. Learning it can save our life. This is also taught to us in Surah Al Hadeed in the Quran and what happens when Allah SWA judges people who stay the course or lose themselves. Check us out at Www. Mindful-Muslimah.com.

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Oh, have I got a gem to share!

Yes, I had to suffer to realize it, but isn’t that how all good realizations come to fruition? In this podcast, I share some HACKS to getting fit faster AND a secret I found that changed my ability to lose weight! If you are struggling with your weight, looking to slim up a bit more or just want to be a more mindful eater, than this one is for you.

**Link to my YOUTUBE video on how to live a more plant-based life: https://youtu.be/JzYlLMZ3euM

*** Here is the APP I referred to to track my calories:

MyFitnessPal by MyFitnessPal.com https://apps.apple.com/us/app/myfitnesspal/id341232718.

***I want to stay connected with you. SUBSCRIBE, so that you will be the first to know when we release a new podcast.

Happy eating!!

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SUBSCRIBE to this podcast to be the first to get the next episode! How can a modern Muslimah accomplish her goals while doing it within the Sunnah in this day and age you ask? In this podcast, I reveal the answer to many of your requests. I will reveal how I how I manage to juggle my family, career and personal aspirations with fidelity to my deen. Here is the YouTube video I made that shows EXACTLY how I do this is my personal planner. It even has a FREE checklist to help you do it too! https://youtu.be/y_roZ-9vFe4 Please, don’t forget to SUBSCRIBE this podcast, so you will know when our next podcast is coming out. YouTube: Mindful Morning Routine- https://youtu.be/R5jZT8vVUhg

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I want to stay connected with you! SUBSCRIBE to this podcast to be the first to get the next episode! In this podcast, I reveal the ending to Sarah’s story in Ep-66. I share the advice I gave to Sarah that she followed and what happened to her next. Don’t forget to hold tight to 1. The book of Allah SWA & the Sunnah. **References: Mindful Morning Routine Video https://youtu.be/R5jZT8vVUhg Qur’an Translation https://www.amazon.com/Quran-Oxford-Worlds-Classics/dp/0199535957

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The Qur'an (Oxford World's Classics)

I want to stay connected with you!

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In this podcast, we discuss the challenges of parents and teens in raising the next generations of Muslims. Finding common ground and real bonds between parents and teens is a challenge. I share the way I’ve managed to crack the code.

Also, check out my newest YouTube video on “Are You Harming Your Own Child?” here: https://youtu.be/pFqQOdfHllU.

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*Join my FREE Marriage Webinar with the 5 Secrets to find a Muslim Spouse and 2 free gift offers.

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In this episode, I share some of how I can begin to get out of my darkest moments. Be it depression, anxiety or that feeling that life just isn’t going my way and I’m overwhelmed, I figured somethings out that could be a start for your change as well. * * Please don’t forget to rate this podcast, join us on the web at www.mindful-muslimah.com

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It is almost the beginning of the school year. Have you chosen your curriculum yet?!

It’s crunch time. In this podcast, we will cover the four things to Consider before choosing a curriculum. In the podcast I refer to a link, here it is mindfuleducation.thinkific.com. Also, here is a FREE coupon for you to use for 1-2/1-3 OFF newbie2019. Happy homeschooling.

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*Join our FREE Master Class and learn How to Find a Spouse Like an Expert

https://mindful-education.teachable.com/p/muslim-marriage-lab-1/?preview=logged_o

Looking for a spouse can be tricky. How can you know if someone you have found is the person you can potentially spend a lifetime with?

This podcast covers the top ten signs you may have found the man you have been looking for.

**Don’t forget to message me on IG for comments and questions and rate this podcast on Apple Podcasts. Let other women know how you have benefitted.

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I want to stay connect!

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In this podcast, we are covering the top 6 things that many Muslims or Muslims families do that are very unIslamic. These practices are cultural and even harmful for us and the ones we love.

Don’t forget to subscribe and to leave us a rating on Apple Podcast!:). Have an amazing Eid!!

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I want to stay connect! SUBSCRIBE to this podcast to be the first to know when the next episode is released! In this episode, we are dealing with a topic often frustrating and even personal to parents. What do we do when our cute bundle of joy starts talking back? No worries, we will cover the do’s and don’t of how to ha see those tough moments. If you are enjoying these podcasts don’t forget to share them with a friend and subscribe. Catch my FREE Parenting Guide: Parenting Sunnah Style HERE http://eepurl.com/gI6w1z. ** Lastly, if you are interested in our FREE homeschool training courses please check them out at mindfuleducation.thinkific.com.

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I want to stay connect!

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In this podcast, are talking about the root of so many of our problems, self-esteem. We have more control over our life than we think. If you want to improve it with minimal effort or do some serious work, we have some info for you, insh’Allah!

Don’t forget to check out our website at www.mindful-muslimah.com.

Sign up for our free homeschool course on the 6 Essentials for a Successful Homeschool at mindfuleducation.thinkific.com. *

*If you are benefitting from this podcast, don’t forget to give us a review on the Apple podcast platform and subscribe to get the latest notifications.

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This is honestly one of my favorite stories. It changed me life and my perspective on how I deal with love and relationships. It taught me about how ever important it was for me to self-diagnose and stay mindful.

Check our this iconic story with an unexpected twist. If you are interested in the FREE homeschooling teacher training courses that I referred to in the beginning of the podcast, please check out https://mindfuleducation.thinkific.com/.

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I want to stay connected! SUBSCRIBE to this podcast to be the first to know when the next episode is released! In this podcast, we will address what we are all going through and the truth about what we are struggling with to parent. I will reveal the trade and true key to better parenting and why it can be such a challenge. This info can help you parent better as soon as tomorrow if you let it. Catch my FREE Parenting Guide: Parenting Sunnah Style HERE http://eepurl.com/gI6w1z *Don’t forget to DM me on Instagram with comments and questions. Also, check out our website https://mindful-muslimah.com/ and YouTube channel https://youtu.be/yRNXf5onzY0.

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In this podcast, we are highlighting some incredible and often unknown rights of women in Islam. We need to be more proud of our identity and history and this begins with knowing our own basic rights.

If you are enjoying these Podcasts please do leave us a review on the platform that you listen to us on.

Subscribe to get the latest updates and releases.

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In this episode, we tackle a topic a lot of sisters are dealing with. You requested it and we are answering. Let’s stop pretending it isn’t happening and get some insight on how to deal with it, inshallah.

** If you are enjoying these Podcasts please do leave us a review on the platform that you listen to us on.

** Also, check out our YouTube channel https://youtu.be/R5jZT8vVUhg and website at www.Mindful-Muslimah.com.

**Subscribe to get the latest updates and releases.

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I want to stay connect! SUBSCRIBE to this podcast to be the first to know when the next episode is released! In this podcast, we will tackle a topic that usually is the hope or aspiration of almost all parents. As people of faith, we want our children to love Allah SWA (God) and to be a good believer, but how? What is the “how to” that we can use to make it happen. Catch my FREE Parenting Guide: Parenting Sunnah Style HERE http://eepurl.com/gI6w1z. If you are enjoying these Podcasts please do leave us a review on the platform that you listen to us on and subscribe for the latest releases. * Also, check out our YouTube channel https://youtu.be/R5jZT8vVUhg and website at www.Mindful-Muslimah.com.

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I want to stay connect! SUBSCRIBE to this podcast to be the first to know when the next episode is released! In this podcast, I share some of the biggest homeschooling mistakes that I am seeing made from a professional point of view. Homeschooling is incredibly positive and rewarding, but we do have to approach it responsibly and be ready to learn ourselves as educators. I give some insights as to what the mistakes are and what to do. Get our FREE homeschool training course while it lasts at www.mindfuleducation.thinkific.com Catch my FREE Parenting Guide: Parenting Sunnah Style HERE http://eepurl.com/gI6w1z Email me here for any comments & questions: www.mindful-muslimah.com. My contact info is there. If you are enjoying these Podcasts please do leave us a review on the platform that you listen to us on. **Also, check out our YouTube channel https://youtu.be/R5jZT8vVUhg.

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In this podcast, we connect having a growth mindset with improving our life and improving our love relationships. I also give my top 10 ways you can have a growth mindset.

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In this podcast, I give you 7 things to keep in mind/consider if you are expecting to find a good spouse and creating a marriage that will last.

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In this podcast, we discuss what so many homeschooling moms are struggling with. I also give my checklist of the 6 essentials for an effective homeschool.

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No one is ever going to be ready to wake up early. We have to condition ourselves to do it. I was a total night person and did it. In this podcast, I give you some tips and my secret tip to how I do it. It’s changed my productivity and my life.

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If you are suffering from heartbreak you DON'T have to continue to suffer. Sometimes it feels like we can't control how we feel and we are spiraling out of control, but I have some insight to share that might surprise you.

Listen in for my personal story and the 7 critical tips to keep in mind.

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In this podcast, I will sharing you my plans for topics in my upcoming podcasts. Also, I will give you an overview some of my parenting experience, as well as what we will be covering when I do put out future parenting podcasts, insh’Allah. If you are enjoying these Podcasts please do leave us a review on the platform that you listen to us on. Also, check out our YouTube channel https://youtu.be/R5jZT8vVUhg and website at www.Mindful-Muslimah.com. *** Catch my FREE Parenting Guide: Parenting Sunnah Style HERE http://eepurl.com/gI6w1z

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In this podcast, I give a brief overview of some of the most popular methods out there. I cover the benefits and drawbacks of each, as well as a sneak peak into what I use. If you are enjoying these Podcasts please do leave us a review on the platform that you listen to us on. Also, check out our YouTube channel https://youtu.be/R5jZT8vVUhg and website at www.Mindful-Muslimah.com.

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In this podcast, I address a topic asked of me many times. I share my experience as a parent and my expertise as a licensed educator. Homeschooling may not be something you have considered, but as a parent you also have the right to know more about what is happening behind closed doors when you drop off your child, and to choose what is best for your family. If you are enjoying these Podcasts please do leave us a review on the platform that you listen to us on. Also, check out our YouTube channel https://youtu.be/R5jZT8vVUhg and website at www.Mindful-Muslimah.com.

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In this podcast, we explore the secrets of the Sunnah and stories of Sahaba who had beauty image issues. We uncover the secret to feeling and looking beautiful.

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In this podcast, we explore a critical topic that 91% of women struggle with and 95% of you requested. Let’s talk body Image.

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This podcast is on the topic of Eid. Much love and may Allah SWA accept your Ibadah for the month. Please, keep me in your Dua as well.

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In this podcast, we touch on the struggles of reverts in Ramadan, some common misconceptions and advice for born Muslims and reverts.

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This is the fifth and final podcast of our five part series. In this podcast, I give solutions on how to control strong emotions like anger, frustration and stress from the perspectives of science and the Sunnah. Please share with a sister who could benefit.

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In this podcast, I share what I do in these last 10 nights and give reminders of the beauty of this time of year.

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In this podcast, we explore what might happen to us if we don't get a grip on our emotions.

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In the last podcast, we learned about what modern day science says about what our body experiences during strong emotions. In this podcast, we explore the Islamic perspective.

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In this podcast, we explore what is happening to our body during strong emotions.

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In this podcast, we are going to explore the pain that many of us are feeling and how we can change our narrative. Taking back our life is directly connected to getting control of our emotions.

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In this podcast, I share ten things you can do during the time of menstruation to keep in the spirit of Ramadan and boost your Iman..

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In this podcast, we address the dreaded questions we often ask ourselves and Allah SWA. Why is this happening to me? Why hasn't Allah answered my dua?

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In this episode we get the scientific low down on what is happening to your body as you go through the stages of fasting. This information will blow you away as you now can get a better grip on why you have been feeling the way you have. Education is power and it makes for easier fasting. :)

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In this podcast, I talk about some cold hard truth and how to move towards finding what we all are looking for.

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In this podcast, I cover my best advice on approaching Ramadan with children.

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In this podcast, I share some updates in my life. I talk about some major monkey wrenches thrown into my Ramadan plan and how I have managed to cope. We all plan, but Allah SWA is the best planner. Trust the process:)

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In this podcast, I give 10 ways to have more khooshua in Salat. It’s critical! Don’t forget to follow this podcast as we post every 1-2 days in Ramadan. Check out my YouTube channel and subscribe for more tips and info.

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In this podcast, I give 6 suggestions for those who are struggling with fasting. I will also be posting on Youtube during Ramadan, so don't forget to subscribe and hit the notification bell. If you want to reach me, please DM me on Instagram. May Allah make your fasting easy🙏

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Ramadan Mubarak! In this podcast, I reveal some small things that are often neglected and HUGE in terms of making the most out of our Ramadan. Don't underestimate the importance of these points. They could make or break your Ramadan.

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Some of us are super motivated to be more organized but need some advice on how. In this podcast, I share a bit of my organization journey and my suggestions on how to level up, insh’Allah.

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In this podcast, I share my daily schedule during Ramadan from waking to sleeping during. Also, check out my Ramadan Day in the Life Video here: https://youtu.be/UYdpGv7FgMY Feel free to message me for questions and comments and check out and subscribe to my new Youtube channel.

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Who wants to spend their whole day in the kitchen while fasting? Not me. In this podcast I will share what I do to have delicious homemade treats for eachbiftar while not sacrificing my me time for Ibadah.

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In this podcast, I give you the key secrets I do to minimize stress and maximize productivity in Ramadan. I'm sharing 3 tried and true tips for the house and 3 for the kids. Stay tuned until the end, for my surprise bonus focus this year.

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In this episode, I share what I traditionally do put my self in the best position possible to be successful in Ramadan.

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There is no reason we should have to suffer. There are valuable tools out there that can break bad feelings that can shift our emotions and thinking. In this podcast, I share my number one secret/tool for getting rid of horrible feelings. If used consistently, this can change your life, insh’Allah, as it did mine.

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We all want to feel and look great. We know we need to work out but how? Life can leave us feeling unmotivated and defeated. Listen for the top 5 things that help me get fit, to the gym and get there consistently.

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In this episode, I share a new detox secret I recently found. I can not believe how effective it is and how fast it worked. Listen to see if it can work for you, insh’Allah. Here is my YouTube video on the topic https://youtu.be/LjxjNmQsDvA

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Heart felt love to all of the families who are suffering. May Allah give them ease and those who have passed Jannah Al Firdous. Reflectiins on why this has happened and how are we supposed to respond

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Do you have low energy, high stress, weight gain, acne issueS or just want to eat a healthier diet? A plant-based diet is a great way to stay in shape and feel your best. It can be challenging if you don’t know where to start. I’ve eaten a plant based diet for twenty-five years and want to share my top tips on how to get started.

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What if my child has low self-esteem? Could I be the cause? What can I do to build it? Here is also a YouTube video that is related to understanding if you are harming your child’s self-esteem https://youtu.be/pFqQOdfHllU

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If you are curious about what living in Dubai is really like, or the Gulf in general , then this podcast is for you. I lived abroad in Dubai with my family, and have some eye opening points to consider before taking the big plunge, or thinking it’s always greener on the other side. Please join us

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In this episode, we discuss the real reasons why toddlers have tantrums and how we can more effectively talk them down from them. See my YouTube video on the topic here: https://youtu.be/yRNXf5onzY0

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How to end the series and my best tips on monitoring your child’s friendships.

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In this episode, we cover teaching our children how not to determine their worth by the number of friends they have, and teaching them that they have the power to choose their friends. Role playing and fun involved.

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In this episode, we will teach our children the effects of a bad friends and how to spot out bad friends. We will also talk about how much Allah SWA loves them and wishes good for them.

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This is lesson one of a four part series. This series is dedicated to help parents to teach and empower their children to make better choices of friends. Islam teaches us that our religion can end up being defined by those we regularly interact with.

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Introduction to our four part series on how to teach our children to choose the right friends. We are taught in Islam that, ”A man is on the religion of his friend.” Mastering this topic is critical for the future of our children.

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There is a new trend sweeping America and beyond, Konmari! What is the Konmari method of tidying and should you bother trying it? Does it really work? I've read the book, watched the Netflix series and did the method myself. I’ll tell you an overview of what it is and if I think it’s worth your time.

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I reveal my morning routine secrets to having less stress, quiet time to myself and maximum productivity.

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What to put what order for the ULTIMATE success in Dunya and Akhira

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In this episode, we get into what I have found is one of the most successful planning methods for getting our goals accomplished in 2019 and beyond...

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These are the final two steps in order to have our minds ready for planning to grow in areas of our life that we wish to improve.

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Additional steps on how to get our mind set up for success in relation to the modern day and to our faith.

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We begin to talk about the first two steps we need to take in order to prepare ourselves for success before planning.

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This part of the series will cover how we can prepare for success by “Getting Our Mind Right”. Here you will find 4 podcasts including 6 easy steps.

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