Anxiety Made This Podcast: Recent Episodes
Seamus
After getting an Idea to make a podcast as I lay in bed, anxiety wouldn't let me stop thinking about creating it. so I created this right then and there.
Having too many choices and things you want to do can often give you anxiety and actually make you do nothing. I talk about how I have plans to overcome this.
Jumping off a balcony and risking your life to avoid an awkward goodbye..some funny things social anxiety can make us do that seem like a good idea at the time
I talk about CBD oil, what benefits people are having, does it help with anxiety? or is it actually just a placebo?
It can be really difficult to get away from those moments where you keep thinking about old embarrassing situations with anxiety. You might be trying to focus on work, studying but they keep showing up and making you feel like crap.
In this episode, I will show you how I deal with these thoughts and works well for me.
Here, Anti-depressants SSRI's are discussed, my experiences with taking them, what to expect when taking them and withdrawal symptoms.
This episode was created after having an idea to make a podcast late at night. After laying in bed and anxiety would not let me stop thinking about it, I thought fk anxiety, just do it went ahead and made one at 2 am