The House of Power Podcast: Recent Episodes

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This week I interview Cindy Russell, personal trainer, makeup artist and grandma (Yes, grandma!) about how she took her personal training business from 'zero to booked out' in less than 6 months. We discuss her famous style of training, how she attracts new clients without any hard selling or social media and the number one business building concept she didn't know she was doing which has contributed to her success. A great case study for anyone looking to make a full time career in the fitness industry.

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How my unfit dad lost his gut, got rid of his man boobs and transformed into the best shape of his life at 56 years old. Dad has never been interested in fitness, but a recent change of heart has seen him lose 10 KG in 10 weeks, drop his body fat percentage from 24% down to 16% and get his guns back. We discuss the formula behind his success and how other "non-fitnessy" people can get fit, lose weight and tone up WHILE having fun at the same time!