Sunday Wine Down Podcast: Recent Episodes

Sunday Wine Down

A Podcast recorded with a live online audience brought to you by Kenyan Immigrants in the USA, both with very different, yet similar backgrounds and experiences. Idah Alisha and Dj Sunny Sistuki talk about real issues especially within the Kenyan and African culture, Help build and support others and laugh a little

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We had the pleasure of having Kate the Actress join us on this episode where we dissect the different aspects to Friendships and our experiences with each other as friends.

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Fundraisers, Whatsapp groups and the Harambee spirit

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Lets see what we think about the Pastor Mackenzie fiasco and other pastors we had personally been around along with our take on Quiet Luxury

Find the video on our YouTube Channel

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Our take on the recent hype over the footballer Hakimi's divorce proceedings along with our take on the gun laws in the USA

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We explore some of our past traumas, some light and some heavy along with other issues

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Sunny and Idah defend their respective genders while discussing differences between men and women

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How do we feel about the potential new rules pertaining social media verification? 
What are some things you need to get over to move on?

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What are some Common Misconceptions people have about you or about what you do? 

Also discussing misconceptions about the LGBTQ community in our view

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Idah and Sunny discuss what they would go back and tell their younger selves. What lessons have they learnt in life so far.

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Google, ChatGPT, Social Media Algorithms and a comparison to what was and what is. Where do we even start?

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What really happened in LA during Rugby 7s and the new shopping frenzy in Nairobi that is China square

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The unfolding of the employment situation in Kenyan Tea Farms

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We are Back after a long break. Catch up with DJ Sunny and Idah Alisha for a discussion about Alcohol, Chivalry and Time.

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We had the pleasure of sitting down with well known comedian, Chipukeezy and getting to know him a little better. 

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Idah and Sunny discuss how things used to be back in the day and how much things have changed. 

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We discuss the issue of women being abused and Raped.

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Idah and Dj Sunny talk about the stigma behind Suicide and depression especially within the Kenyan community. We also get some very valuable insight from Dr. Becky Opar along with Africans for Mental Health founder Awuor.

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In this Episode Idah and Sunny discuss different Myths and Superstitions that they have encountered while growing up. 

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We are sitting this day out y'all ... no live recording! 

But we love you too much, we had to drop a bonus episode for you! Share this with your loved ones, let them tell you what Valentines day really means to them!!

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Idah Alisha and Dj Sunny Sistuki discuss the role of institutions from Schools, Churches and Government. 

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We discuss pursuing ones passion or a career in the corporate world and get the perspective of DJ Fully Focus, a world known Dj from Kenya who explains the joys and obstacles of pursuing ones passion.

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A topic not much talked about in certain places and maybe talked about quite a bit in certain places. Discussing Sex, Genital mutilation and other aspects in relation to sex and sexuality

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Idah Alisha and Dj Sunny discuss communication in different relationships with some insight from our live streaming audience 

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We discuss Gender roles with our guest Brian Ahenda.

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In this Episode Idah Alisha and Dj Sunny Sistuki talk about the different dynamics to relationships 

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We explore different Black identities from being African Immigrants to being African American. The differences and the similarities. We interview Blaqk Maina who is a African Immigrant and moved to the USA as a young child and Felicia Kelly, who is an African American and America is home to her and all of her family dating back as far as she can remember. 

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Idah Alisha and Dj Sunny Sistuki discuss the challenges and funny things that we went through when moving to the USA.

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Idah and Dj Sunny discuss Credit and Finances and a immigrants challenges with the same. 

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We dedicate this episode to our Mothers. We have a guest, Dr. Radhika Trivedi who is a pediatric physical therapist. She shines some light on the importance of child posture after birth and more. 

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Idah and Dj Sunny discuss things that have taken place during quarantine with the COVID-19 Pandemic, We talk to some kids and adults to get their perspectives on what they are facing with being in quarantine. 

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In this Episode Idah and Sunny discuss Fitness and Diet with Personal trainer Ken Afriken and Nutritionist Arnold. 

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In this Episode we interview Dj Avexy and learn a lesson in Resilience and Persistence 

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This is the first episode of the Sunday Wine down podcast which is recorded with a live streaming audience. In this episode we lay the groundwork for the podcast vision and we get to know the hosts, Idah Alisha and DJ Sunny Sistuki

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In this episode we explore perception in the Kenyan community, specifically the perception of undermining Kenyan men when it comes to relationships.