The Practical Spin: Recent Episodes
Justin Bailey
A podcast covering everything from everyday life, culture, spirituality, the human element (how we do things and why we react to things in certain manners) and so much more!
How to respond to a negative comment on social media? When to respond, how to respond, and what do to.
In this episode I address what toxic relationships are and offer advice on how to handle them. I go into detail on the different types of toxic relationships and offer way's to cope with them.
In this episode I go over different methods of starting a conversation the right way.
I offer up ideas and ways that you can conquer your social anxiety and strike up a conversation whether it be small talk or general conversation.
In this episode I discuss how to build on low self esteem issues that cause low self worth, confidence, and just the overall feeling of not feeling "enough".
In this episode I will tackle common New Year's resolutions that are made, how they effect us, and how to stay on course.
In this episode I go over some different techniques of how to calm the mind and stop overthinking things.
In this episode I offer some advice on effective daily happiness habits that you can adopt to improve not just you're daily but overall life.