Namaste Healthy NJ: Recent Episodes

Beckie Cartinella

Tips and tidbits about living a healthy, happy, holistic lifestyle from a Certified Holistic Nutritionist.

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Join me for a virtual tour of what type of essential tools, products and food staples we keep in our home!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In today’s episode I share with you a Holistic Nutritionist’s insight on how to use food as medicine to ensure your body is getting what it needs to Thrive!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Learn more about what is a holistic nutritionist’s role as well as how stress can impact your body. Lastly I will cover ways to help your body de stress so you can be healthy!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app