In Your Head with Leigh Richardson
Leigh Richardson
In this current age of distraction, our brain and mind are constantly stimulated. Our overall physical health requires attention and maintenance, so does your mental health. In Your Head talks about the many different lifestyle choices and environmental factors that impact the physiology and psychology of your mental state. If you want to increase your mental performance and optimize your well-being tune in with us every Thursday at 3 CST. Why? Mental Health Matters.
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