CATCH UP SESSIONS: Recent Episodes
Mark Laguna
On this podcast, you get to listen in to my catch up conversations with friends! The latest season will feature people from different industries in Manila, where we'll get to hear about career highs and lows, and what's it really like being in that little work-bubble that they live in.
It's 50% me consulting on how to go about making big life and career decisions, and the other 50%, I ask questions for you, oh lost soul, who have yet to figure out their next move.
Enjoy your eavesdropping!
making sure I retain ideas from audio books I listen to, here's a little bit of weekend processing for you--- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message
How to get back into the groove?yes, again! of routines and habits--- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message
and so I just share to you my AM and PM TO DO list--- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message
three questions to ask yourself to assess your work situationhappy labor day!--- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message
fresh off my mentorship session, just talking about what you can get out of a mentorship relationship--- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message
a very ferry experience--- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message
conversation during our little Batanes get away--- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message
thoughts on the subject, what's the difference?--- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message
thoughts on this terrible toothache --- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message
Happy women's month, some thoughts post the women's symposium event I was fortunate enough to be part of--- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message
romanticizing that little Google maps detour and some reflections on career direction--- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message
Raymond needed to ask his one up manager FOR MORE WORK, who does that? listen in--- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message
thoughts on how to deal with change in and out of the work place--- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message
our thoughts on work chismis--- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message
SANA ALL.--- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message
In this special episode of Catch Up Sessions, I'm peeling back the curtain on what it takes to sustain six seasons of this passion-turned-obsession. Join me as I reflect on the highs, lows, and everything in between of this ongoing project. From late-night editing binges to moments of sheer inspiration, I'll share the journey that's mostly for me but has become something I'm definitely proud of--- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message
the most outgoing person I know, Meggie shares her reason why.special participation from introvert Kat - testimonial on one person can change--- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message
lots to unpack about your emotions, responding and not being carried away. It's Jiego with a J.plus backseat guests Khryzia, Kat and Meggie--- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message
finally, someone else to tag along to talk for the ride. Listen in to this introspection session with Khryzia on friendship--- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message
why rest is important, why my recovery time now takes so long--- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message
what is truth? big aha moments in gathering enough humility to allow yourself to see things from another person's perspective - bringing many versions of the story and making it WHOLE.--- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message
aha moments of how one leaves a legacy and carries on lessons for a lifetime--- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message
MONK-ey business c/o my friend, Haryono--- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message
or anxious? this feeling you feel when you're about to try something new, is a feeling I don't feel at the moment.--- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message
that eventually led to thinking about what life can be like if there are no constraints, and what you can do about it!--- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message
new year, still not back to the old routine? facing the music and responding to what life throws at you!--- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message
hold on to things, people, places, positions, prestige.. loosely--- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message
..and on full surrender and free will--- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message
NOT a how to guide on how to unlearn old habits--- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message
new year, new sessions!catch me catching up on my thoughts- some free flow introspection for your listening pleasure!--- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message
The last recap of 2023 weekend project
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Banggo Niu at the Hilton Hotel - fashion show
Life and Career Edition episode with Banggo Niu here
https://open.spotify.com/episode/2kWx742ZhWXr2pa7KrdzKP?si=f7648d5d53164d08
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message
I'm joined here by Migo and Bryan to talk about an all elusive, but most sought after trait called.. vulnerability
This was recorded in Fauna, a cozy speak-easy at the heart of Bonifacio Global City
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one rainy tennis training day, we talk about love--- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message
kicking off catch up of the 2nd half of my 2023Lazada run and some life lessons in it too--- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message
Catch up with the ladies and gents who brought our little fund-raiser WIMBLE-there to life!
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BEST authentic Chinese restaurant in the metro - and great dinner conversations while you're enjoying the delicious food
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Bam Bam Saigon weekend--- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message
How to reminisce like a pro!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message
Catch up conversations with friends, featuring Hilarie, Michelle and Frances at Deuces, then Ana, Jona and JB at Cosmic
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testing out recording while on the road - weekend wrap up!
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more walking and talking, a little trip summary - of shows and non-existent bucket lists
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it's walking and talking in New York City
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what happens when you have a group of friends on a long weekend get-away!
find out :)
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PLUS three little ways I practice Sustainability everyday
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Don Agusta, my Indonesian friend was in town - and where do I bring him? THE MALL! :)
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Ternate Cavite Nature trippin--- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message
In the session:Curator, Sundays Markina, Shoe Museum--- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message
a little weekend birthday celebration, with my peeps!
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Also... up in the sky, an aborted landing
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new sport alert! trying out Tennis for the very first time - plus brunch place in Antipolo called Crescent Moon, which offers nice pottery!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message
Book your own little pool resort, just a quick drive down south for that summer get away!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message
Off we go right next door to Greenbelt to check out the Ayala Museum
What a well thought of space this truly is, worth a visit
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It's Family Day in Enchanted Kingdom - thoughts on escaping to a different world with the family you get to keep for life
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trip to the island - random weekend away from home, getting re-acquainted to the familiar
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It's the weekend when I picked up my custom-made pair of pants, and I talk about the perks of doing so! Recorded this outdoors, hopefully it sounds a'ight!--- Send in a voice message: https://anchor.fm/mark-laguna/message
Weekend Project update from our first week together - and lots of introspection on that commitment I said yes, to --- WHY DO WE DO IT?
Thoughts in the session.
Also the question - What's a cause you're willing to commit to?
--- Send in a voice message: https://anchor.fm/mark-laguna/message
It's a most mingle-filled weekend, where I was able to squeeze in checking out an Art Exhibit!
Get to hear about my little artist discovery in this weekend wrap up
--- Send in a voice message: https://anchor.fm/mark-laguna/message
played tour guide mode for my Indonesian friends - the challenge was to give them a taste of Manila, in such a short amount of time!Antipolo overlooking? Tagaytay? Intramuros won!--- Send in a voice message: https://anchor.fm/mark-laguna/message
starting your day with morning physical activity - ride revolution, run around the estate, rave studio lined up next
yes, eat the frog first!
--- Send in a voice message: https://anchor.fm/mark-laguna/message
Imagine what life's like in Australia? Let's hear from Daven, who made the jump from Manila to Singapore and now a citizen down under!
--- Send in a voice message: https://anchor.fm/mark-laguna/message
Finding her way in the land of the rising sun, catch this fun conversation with Marion to find out what it's like living and working in Japan
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Is Santa Claus country really the happiest place on earth? Find out in this fun session with Cesi, who will share not just Finland, but her journey jumping around Europe, before landing in what apparently is a place that consumes a whole lot of coffee!!
Enjoy eavesdropping!
New catchy stinger c/o voice over pros Liza dela Fuente and Glenn Ong
Cover art by the talented JB Tabuzo
Awesome original song by Patrick Chung
Send in a voice message: https://anchor.fm/mark-laguna/message
It's a two-for-one special with couple, Chris and Iya, who made their way one winter eve to CANADA
Round two of catching with friends from all over the world, who decided to make the jump outside of host country. We get to hear what it's really like to live elsewhere, what made them choose to do so and top tips for anyone who's out there exploring!
Enjoy eavesdropping!
New catchy stinger c/o voice over pros Liza dela Fuente and Glenn Ong
Cover art by the talented JB Tabuzo
Awesome original song by Patrick Chung
Send in a voice message: https://anchor.fm/mark-laguna/message
THE GREAT MIGRATION - it's a new season!
Catching up with friends from all over the world, who decided to make the the jump outside of home country.
We get to hear about what it's really like living elsewhere, what made them choose to do so and top tips to anyone who's out there exploring!
Out first destination: DUBAI
New catchy stinger c/o voice over pals Liza dela Fuente and Glenn Ong
Cover art by the talented JB Tabuzo
Awesome original song by Patrick Chung
Send in a voice message: https://anchor.fm/mark-laguna/message
an in between seasons preview!
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We join Mark T @marktionson in his new journey, as a young boss in the automative dealership industry
Starting his career in a multinational company, we get to hear his transition into running the family business full time, the things he learned which he was able to reapply in the "real world" plus the challenges, big and small, that he had to undertake! Also, the perks!!!
Curious to find out where this will take him next?
cover art by JB Tabuzo IG@jbtabuzo
song by Patrick Chung IG@peachung_
voice over by Liza delaFuente-Guillon IG@liza.photojournal
Send in a voice message: https://anchor.fm/mark-laguna/message
We get to catch up with @nicolevillarojo right smack in the middle of her US multi-state adventure, post her exit from THE BEST fast moving consumer goods company in the world.
She shares top tips in building a career in corporate and things to consider before you make that next big career jump.
Why did she leave and what's next? Find out in this episode with my pen pal! :D
cover art by JB Tabuzo IG@jbtabuzo
song by Patrick Chung IG@peachung_
voice over by Liza delaFuente-Guillon IG@liza.photojournal
Send in a voice message: https://anchor.fm/mark-laguna/message
Sarah dishes out the journey of her multiple career jumps, joining IT straight out of college having finished a degree in Industrial Engineering. True that we are a jack of all trades, she chooses to be living proof of that - shifting from a multinational, dipping her feet in a local company, then bouncing back to corporate - what was it like, you wonder? Now based in Qatar, listen as she details how out how exactly she landed this gig. Be sure to keep your profiles up-to-date, peeps!
cover art by JB Tabuzo IG@jbtabuzo
song by Patrick Chung IG@peachung_
voice over by Liza delaFuente-Guillon IG@liza.photojournal
Send in a voice message: https://anchor.fm/mark-laguna/message
One for the books!
That describes Roni's 28+ illustrious years as a P&G Salesman. Retiring at fifty, we catch up with him to see what life really is like taking a pause (?), after working for so long in the corporate world. Best known as the work-life balance champion, we get top-tips throughout the session on how to not just survive, but thrive in the work environment. What's next for IG@roni_hilario? Find out in this session!
This session was first broadcasted over Facebook LIVE! Check it out on @CatchUpSessions on FB
cover art by JB Tabuzo IG@jbtabuzo
song by Patrick Chung IG@peachung_
voice over by Liza delaFuente-Guillon IG@liza.photojournal
Send in a voice message: https://anchor.fm/mark-laguna/message
In this session, you get to meet the real Rya Lat Listen in on our conversation, where Rya bares and shares all - as we talk about authenticity, vulnerability, finding one's purpose, and the commitment and courage to pursue one's dreams. This Episode's Highlights include:
Starting her career at 33 - with the launch of this interview! Her story - How she eventually figured it out + why it took her this long to figure it out How knowing it was a Call was the fuel that kept her going - even if it seemed like she was chasing the impossible dream Talking about Failure - and how it is many times the catalyst towards life Alignment CREATING THE WORK YOU LOVE - Every Single Day of Your Life! and how Rya Lat is here to be of service by helping other people do the same.
This is an episode overflowing with passion and energy you surely don't want to miss! For more of Rya's story, check out www.ReachYourAstra.com And find more of her work here IG @ i.am.queen.v and BIG TALK LIGHT TALK podcast on Spotify
Send in a voice message: https://anchor.fm/mark-laguna/message
In this special session, you get to hear from the artist responsible for the amazing cover artworks for this season.
JB IG@jbtabuzo doesn't just do art, he also happens to be a marketing professional who has made several career jumps in his years climbing up the corporate ladder. As he discovers more about himself as an artist, he shares with us how it all began and where his passion might take him next.
We'll also hear JB talk about why you should be supporting your local artists and tips on purchasing your very first art piece.
cover art by (himself) JB Tabuzo IG@jbtabuzo
song by Patrick Chung IG@peachung_
voice over by Liza delaFuente-Guillon IG@liza.photojournal
Send in a voice message: https://anchor.fm/mark-laguna/message
It's a Catch Up Sessions FIRST!
We are joined by a GUEST CO-HOST Jan Jizelle Ang IG@janjizelle, we got to to know the life and career of Jan Derrick Ong IG@janderrickong
Here's what the female Jan had to say:
"Derrick is a human firework. He is a tower of energy, passion, and positivity – ready to light up the sky, or better yet, the #BOAmazing world around him. It’s this same positive energy which allowed him to embrace change: from being a doctor to becoming a multi-faceted entrepreneur. But beyond those roles, Derrick taught me how to see the ‘present’ as an opportunity to grow and do good.
De can quickly conquer your hearts with his candidness and willingness to go over and beyond. From handling food, batteries, watches and a fireworks business on the weekday to a weekend of deep diving in the ocean: De will make it happen FOR you and he is there for you!
Doc/ De/ Derrick - call him whatever - but one thing is consistent: his laugh, which you will hear a lot in this podcast. So guys: Listen, learn and be infected by De’s positive energy!"
cover art by JB Tabuzo IG@jbtabuzo
song by Patrick Chung IG@peachung_
voice over by Liza delaFuente-Guillon IG@liza.photojournal
Send in a voice message: https://anchor.fm/mark-laguna/message
Shekinah Bangsil IG@shekbangsil talks about dipping her toes into multiple careers before landing her calling to put up a business - facing the challenge of opening a restaurant in the middle of a pandemic PLUS discover how she eventually ventured into becoming your next Tiktok celebrity with food reviews. Lots of lessons learned and wisdom in this one!
"When I met her back then, she was ambitious - full of dreams and goals to accomplish but she was still scared. Over the years I’ve seen her grow to become this powerhouse of an individual handling - learning every aspect of the business herself. Always eager to learn and make new things. I’ve been a first hand witness to how she juggles different roles in her life, with inevitably some sacrifices along the way, she just manages to get things done. With all that under her belt, she’s always willing and eager to answer questions, engage with others, and share as much information as she can to help. She’s a loving, sweet, transparent, thoughtful, encouraging, & reliable person. A constant source of inspiration and encouragement in my life." - Gabriel Tanangco
cover art by JB Tabuzo IG@jbtabuzo
song by Patrick Chung IG@peachung_
voice over by Liza delaFuente-Guillon IG@liza.photojournal
Send in a voice message: https://anchor.fm/mark-laguna/message
Franco Daza IG@francsdaza talks about the difference of acting in movies vs TV, shooting for "Ang Probinsyano" during the pandemic, why he took that break to work a corporate job and then, the "call back" into showbiz!
"Franco is truly a delight to be with and to talk to - with a cheerful and lighthearted aura comes someone who enjoys tackling relevant issues and challenging topics. One thing remains the same when having a conversation with him, he stays true to himself as he reveals his inner child-likeness, viewing life with much wonder and excitement topping it off with great sense of humor. Blessed with many talents - acting being one of them, he continues to seek Jesus Christ in everything he does. His kindhearted spirit matched with his firm beliefs always make for an interesting, fun and fruitful conversation. Light and love- two things that Franco emanates to whomever he comes across." -Jovannah Yu
cover art by JB Tabuzo IG@jbtabuzo
song by Patrick Chung IG@peachung_
voice over by Liza delaFuente-Guillon IG@liza.photojournal
Send in a voice message: https://anchor.fm/mark-laguna/message
CATCH UP with Liane Reyes @leafylover.ph - a full-pledged plantita who graduated UP BroadCom. She tells us all about her stint in government working as a speech writer for an elected official, then the transition to the banking industry responsible for your credit card dining deals!
"Liane responds to every call that excites her free spirit: Broadway musicals and KPop, collecting plants and scented candles, travel and fashion, a continuous desire for learning and growth, and many other interests that show an amazing person living life on her own terms.
Over the years Liane has proven herself to be a modern Renaissance woman. Her talents include singing, dancing, acting and writing. She was raised to be an independent thinker and could carry such interesting and intelligent conversations showing how much she cares about society. Liane can also offer you perspective on a career in Industrial Engineering, Public Relations and Communication, Business and Finance.
Perhaps my favorite thing about her is knowing her as a loving daughter, sister and a great friend. It’s a rare thing to find someone who has the perfect mix of being fun and staying grounded, vulnerable and level-headed, and knowing how to be sensitive and frank at the same time. It’s definitely worth listening to Liane as she shares her pursuit of happiness and living life to the full."
-Sarah Soriano-David
cover art by JB Tabuzo IG@jbtabuzo
song by Patrick Chung IG@peachung_
voice over by Liza delaFuente-Guillon IG@liza.photojournal
Send in a voice message: https://anchor.fm/mark-laguna/message
Sheine IG@sheineysheine shares interesting tidbits in becoming a lawyer (signing the book of life-- of law), being in the opposing counsel against your significant other, judgy clients and how to just be your best kikay self (Elle Woods, is that you?). Also, get to hear about lawyering in the digital age with exciting initiatives coming up
"Sheine's always been a breath of fresh air from the usual misconception that lawyers are boring. She is smart and funny but takes matters seriously when it comes to defending her clients. She is passionate about her work and feisty inside the courtroom. One has to always come prepared as Sheine will surely dazzle you with her confidence and brilliance of the subject matter. Sheine has her heart for the poor and the underprivileged. Expect her to be vocal about stuff that affect the marginalized and underrepresented. She is an advocate of fighting for the oppressed and the respect for human rights. She's a firm believer that those who have less in life should have more in law. Do not be deceived by her slender physique. She may look young but her knowledge is par excellence. She is an empowered woman who knows what she wants and how to get it. She is a fighter, ready for everything that comes her way. She is relentless but knows how to have fun. She is ms. do-it-all. She is a rare find. Her destiny is already written but expect her star to shine even brighter!" -Fritz Sapon
cover art by JB Tabuzo IG@jbtabuzo
song by Patrick Chung IG@peachung_
voice over by Liza delaFuente-Guillon IG@liza.photojournal
Send in a voice message: https://anchor.fm/mark-laguna/message
Raymond IG@raymondnhil talks to us about shifting careers and pursuing higher education. Juggling multinational corporate work and masters then going into law school full time, a stint with the UNDP and now back in a start-up. Come along for the ride in this whirlwind life and career journey. "Raymond is a multi-hyphenate kind of guy: Genius, Successful, A Leader ala Iron Man. Maybe except the playboy part, but his dms are open! There is so much to admire about Raymond, and anyone who’s ever met him will agree that you will always walk away with a new perspective because of his fresh takes (whether that’s about politics, your one-page reco for work, the best Kpop single). But what truly stands out about him is his “drive to serve.” From serving customers as a hotshot Supply Chain Leader to serving the Filipino people. It’s in his DNA. Truly an all-around guy, and he’s only just starting to make his mark in the world." - Ann Acero
cover art by JB Tabuzo IG@jbtabuzo song by Patrick Chung IG@peachung_ voice over by Liza delaFuente-Guillon IG@liza.photojournal
Send in a voice message: https://anchor.fm/mark-laguna/message
Banggo IG@BanggoNiuManila talks to us about the fashion industry, building relationships, putting up your own business and what's it like working with an A-lister muse, Bea Alonzo! "Banggo loves fashion, but Jesus is truly the love of his life. He loves to talk about life, as real as it gets. He loves beautiful things. He loves being vulnerable and raw. Black & white are his go-tos. Music inspires him when he designs. A Parisian at heart." - Hiroshi Matsuda
cover art by JB Tabuzo IG@jbtabuzo song by Patrick Chung IG@peachung_ voice over by Liza delaFuente-Guillon IG@liza.photojournal
Send in a voice message: https://anchor.fm/mark-laguna/message
CATCH UP SESSIONS - Lyn IG@fraueygirl of TV5 gives us a glimpse of what news reporting is like during the pandemic and the sacrifices you have to make to pursue this passion. "The heart of the matter — this is the core of Lyn Olavario’s reporting. As TV5’s passionate sports correspondent, Lyn always churns out stories that reveal the hearts of her subjects and that reflect her own. She has come a long way from her humble days as a Broadcast Communication student and a newbie reporter in charge of the police beat. But even at the height of her sports correspondent days covering PBA games and the Asian Games, one thing has remained the same: Lyn delivers stories that reflect her heart—hard hitting and relevant all at once. Nowadays, with the pandemic turning her focus away from sports, she still brings this same ability to turn our focus to the people behind the stories and the hard truth that we need to know. Her life outside of broadcast journalism reflects the same attitude: as a friend and daughter, she never fails to check in on her loved ones and to lighten the mood with her laughter. So, with Lyn Olavario, it’s true what they say: art reflects life. In this case, her art is her craft as a reporter and her life is one lived fully with her heart." - Liane Reyes IG@leafylover.ph cover art by JB Tabuzo IG@jbtabuzo song by Patrick Chung IG@peachung_ voice over by Liza delaFuente-Guillon IG@liza.photojournal
Send in a voice message: https://anchor.fm/mark-laguna/message
CATCH UP SESSIONS - the voice behind Life and Career Edition! It's Hot Lips Leeza IG@leezadlf, telling us all about her radio stint and that transition into full-time freelance voice acting "You might not have met Liza yet, but chances are you already crossed paths with her. She's been in your home, in your car on the way to work and maybe crashed a movie night or two at your place. Is she an omnipresent higher being? Nope. Liza is an accomplished voice actor and former radio DJ and has a ubiquitous voice which you can hear on your favorite dubbed movies and TV shows. Her bubbly and vibrant voice reflects her personality. She loves to travel, is a big foodie and an excellent cook and makes the best pastries" - Deandra Gerona-Militante (new mum) cover art by JB Tabuzo IG@jbtabuzo song by Patrick Chung IG@peachung_ voice over by Liza delaFuente-Guillon IG@liza.photojournal
Send in a voice message: https://anchor.fm/mark-laguna/message
CATCH UP SESSIONS is back for another season - Life and Career Edition, we kick off with podcast host, influencer and corporate PR-turned-island girl, Danah Gutierrez IG@thedanahsoars, to talk to us about trying out new things and juggling them all at the same time.
"Danah is a one of a kind presence if you've ever met her or come across her podcast Raw & Real on Spotify with her twin sister, Stacy. She is by definition one of the rawest and realest people you'll ever meet. As the PR Manager of Human Nature, a brand truest to her Christian values, she's someone who doesn't settle for less. She's currently living all of our dreams by moving to Boracay during the pandemic. A woman worth listening to as she will generously share her wisdom for life, relationships, career, love, and everything in between. One of the funniest and warmest people you'll ever meet" - Shek Bangsil IG@sheklist
cover art by JB Tabuzo IG@jbtabuzo
song by Patrick Chung IG@peachung_
voice over by Liza delaFuente-Guillon IG@liza.photojournal
Send in a voice message: https://anchor.fm/mark-laguna/message
It's a season three pre-game with this catch up with a former guest, Drew, who after being stuck in the Philippines for fourteen months finally made his way back to his motherland! Give a listen to learn how he survived and thrived in the islands of Cebu, how he found love, but then had to say goodbye PLUS find out what's next for this adventurer!
Consider this a warm up for a new exciting season coming your way very, very soon. Happy eavesdropping!
Send in a voice message: https://anchor.fm/mark-laguna/message
An in between seasons, catch up episode!
It's Jake Feng, your cool kid from Guangzhou, who who made the switch from a multinational corporate stint to the exciting world of eCommerce.
Get to hear what life's like being your own boss
Enjoy your eavesdropping!
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Never imagined I'll be having a guest who I actually don't know, but here we are - a first for everything!
And we thank our lucky stars for having Brandon Mouw drop in the podcast to tell you his story - get ready for a jolt of inspiration!
Give it a listen if you need some life perspective, it might even lead to having faith in humanity restored!
Enjoy your eavesdropping!
https://brandonmouw.com/
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It's finally THE END -- of this three part session, and this fun 'round the world season
We wrap it up with the tea on relationships...
It's been nice catching up! Watch out for the new season!
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You have reached part two, of the three part season-ender. This time around, you actually get to hear Mohammad talk about Jordan (among other things) PLUS the dead sea and the red sea, even the black sea was mentioned in there somewhere - also... be ready with your google search browser, since you'll have to do most of the searching yourself.
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It's the season-ender - this is part one of three!
In this round, you get to hear about our New York City meet up with lots of side-bar topics.
He's the first, and probably the only middle eastern guest on the show, so there's a tidbit here on Palestine (and some geo-politcal conversation) - apologize in advance for my ignorance on the topic.
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Koii makes her announcement - she has a boyfriend! Also known as Kate to her peers in China, our girl from Thailand shares how she spends her time in Bangkok and how I, at one point, made her cry? She also has a tip for you about trying out new things and living "outside the box" Enjoy your eavesdropping!
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We're back in Europe - this time in France, Dijon (not mustard) to be specific!
We get to hear from Arnaud Guillon, who made his way to Manila to follow his heart.
Get to hear about what it's like to transplant yourself in a foreign country, life in the French countryside and then city-life in Manila.
Useful tip in winning over your future parents-in-law and how to not ruin a surprise wedding proposal by the simple act of shaving -- all in this session!
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In celebration of Filipino-American friendship day, we get to meet Ruben from the USA! He talks about the best of Texas, California, Hawaii and Miami - his thoughts about New York also thrown in there somewhere PLUS adulting problems, pawrenting and a tidbit on "best friends"
Also, lots of WHITE CLAW were consumed in the making of this session. Not a paid advertisement, but it might as well should be!
Happy eavesdropping! Happy 4th of July!
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We're back with our performer for another session this week!
Enough of lies and heartaches from last week - in this session, we get to know more about living in Germany's little sister, that is Austria, the joys of performing on stage, throwing a bit of German and Tagalog language lesson in there, why you should use voice notes and... her take on Vienna sausage!
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An Austrian singing a Tagalog song for your listening pleasure.
No copyright infringement intended
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Finding love in the bubble that is a cruise ship, that's what we get to hear about in this session.
Lessons on deception, forgiveness, lies, and... THE TRUTH THAT SETS YOU FREE.
This one'e juicy! Happy eavesdropping!
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Brian Lau, born in Canada with parents who emigrated from HongKong, talks about his little adventure having spent five months touring twelve stops in South East Asia while on his university exchange program in Singapore.
We also hear about "the big four" consulting firms, what it's like living in Vancouver and Korean TV show recommendations in this fun Catch Up.
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Because I needed this on loop! :)
Making it a tad bit easier to play this fun treat from the last session
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singer-songwriter-medical student-Patrick Chung joins me in this session. We talk about how to live like a fool, a dream retirement in Italy and the joys of travelling. BONUS - Enjoy a sample of his original music at the end of this episode!
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You learned all about Drew's adventures in the islands in Part 1. and how he's managing to "survive" being #stuckinParadise
In this session, we get to hear about the art (and science?) of boat building!
Lots of snippets about everything British (scones, tea and the queen) - and of course, a follow up on CLOTTED CREAM.
Must watch out too for DTR + LDR and everything else in between.
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FIRST of a two-part season premiere - we're moving on from old bad-audio-quality recordings We're taking a trip around the world! Let's kick it off with a catch up conversation with boat-builder extraordinaire, Drew - a young traveller from the UK who found himself STUCK in the Philippines because of the lock-down!!! Find out where he's from and what he's been up to living down south with his new-found second family in Cebu city!
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It's Marion, the female version of Mark (?)
This was a post-run breakfast catch up on a fine Sunday morning in Chocolate Kiss, UPD!
We talked about... WORK, of course - or specifically, hardwork vs grit, big fish vs small fish, and... UP vs UST? (nope!)
Also, we explored things to look forward to as one prepares to live in Japan, and everything else Japanese PLUS... DESTINYYY!!
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Work friends reunion - Sales Logistics leaders (old and new)
Inside jokes (rated PG), TV binge watching reco and online shopping finds all in one show!
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The most no-filter conversation to date. Lots of work-related topics, just because we've worked together for so long! In this session, you get a preview on our thoughts about favorites, first impressions and "prosperous fat" - apparently, there's such a thing!
Take it easy on the judgment :D
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It's Andy-dandy from Singapore making his debut on the show. I say that, because you should be expecting more of him in future sessions!
On this one, he tells us what he likes most about his motherland, reasons why one should turn vegan and his passionate thoughts about work-time!
In the background... some band playing in Greenbelt.
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It's the FIRST SESSION! Conversation over a glass (or was that two?) of Negroni with Manila's sweetheart Cabe Aquino. From hotdogs (yes, hotdogs), expat life and designing your dream haven. A fun chat from back in 2018 finally making it's way to world wide web.
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