Princess Irma Kuster Muddell's show: Recent Episodes

Princess Irma Kuster Muddell

Life's challenges and what we can do for ourselves to improve our mental physical and spiritual development and healing

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Stress Management

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Episode 9 IMPORTANT INPUTS FOR THE BRAIN

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Tip 8 PROTECT YOUR BRAIN

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Rest and Down time

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Spring Clean your Mind 😁

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Be aware of what influences you and your Life

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Get those vitamins and minerals

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Exercises that you can do for you

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Anti Negative Thoughts Automatic negative thinking

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Part of the 10 Skills to a happy Brain today's SKILL what you FEED the Brain