Dr. Jahnke :: Feel the Qi Blog: Recent Episodes
Dr. Jahnke :: Feel the Qi Blog
This practice comes from the Shaolin Temple’s traditional method called the Tendon and Muscle Transforming Practice (Yi Jin Jing). It was originated by Da Mo also known as Bodhidharma, who created many health and martial Qigong forms for the monks. Sometimes Tendon Changing is taught as a martial practice; some teach it as a healing […]
Gateway Through the Mysterious Pass Roger Jahnke, OMD Originally Published in Yang Sheng at http://Yang-Sheng.com Heart/Mind Qigong: Gateway Through the Mysterious Pass With excerpts from The Healing Promise of Qi by Roger Jahnke. OMD Published by Contemporary Books, A Division of McGraw-Hill, April 2002 At the Nine Clouds Mountain Qigong Sanatorium near the […]
This is a ramble in appreciation of those who cultivate — the deep Qigong Community — who share cultivation values. It was composed over some years to share what I sense is some of how QiLove presences through us as we deepen our sense of the real. Its a Qigong Re-Birth-Day Poem too. COSMOLOGIC LOVE […]
Exciting opportunity! Dr. Roger Jahnke offers a Free Ebook ‘The Healing Power of Qi is Within You’. Check it out for no cost. Learn more about Qigong and Tai Chi. FEEL FREE TO SHARE THIS OPPORTUNITY WITH OTHERS! This book was created by Dr Jahnke, and the IIQTC, to offer […]
The Three Treasures: Unity, Harmony, Diversity Excerpted from The Healing Promise of Qi, McGraw-Hill, Dr Roger Jahnke, OMD Join our Free Membership Library for more inspiration – http://IIQTC.org/member Dao gives birth to the boundless, eternal One — Wuji (Wu Chi), The Two emerges creatively from the One — Tai Chi (Taiji), The Three arises dynamically […]
When it is cold, you can either choose to put on a coat, or be cold and suffer the consequences. You can decide to stay in on extremely windy days or to avoid exposure to bright sun, or you can live with the consequences of exposure to these forces. The climate has the potential to […]
How young or old someone feels has a huge influence on their health and how other people view them. Research suggests that feeling young can actually make you look young—and have the health of a younger person, too. Harvard psychological scientist Ellen Langer has been studying how the mind influences the body for over three […]
BREATH PRACTICE — Breathing correctly is not only important for feeling better, living longer and disease prevention — it also to our mood and performing at our best. Ancient cultures were very focused on health sustainability and empowerment,. Pranayama from the Yoga and Ayurveda tradition and Qigong from tradition of traditional Chinese medicine are both very […]
YOUR BODY, in cooperation with your mind and spirit, is marvelously blessed with miraculous self-healing abilities. The body is the temple of your life. Mind and spirit are the dwellers within the temple. Mind and spirit maintain the temple. Mind’s intelligence and spirit’s inspiration vitalize and quicken the body. The three together — body, mind […]
The heart of Qigong lies not in the form, but in its essence. The essence of Qigong is the Qigong state in which the Qi channels are open and circulating, inner resistance is at a minimum and the mechanism and spirit of your being are operating harmoniously. All the forms are maps to guide the […]