Welcome to the Evelyn Faye Nutrition podcast where sports nutrition meets wellness and everything in between. Regular guests join Integrated Sports Nutritionist Adam Rigby and Naturopaths Brad Parkinson and Philip Watkins as they discuss some of your favourite topics. Expect practical advice about popular subjects such as weight loss, muscle gain, digestion, hormones and pain and inflammation.
Evelyn Faye's resident Naturopath Brad Parkinson is joined by fellow Naturopath guest Elissa Roy to talk all things PCOS. They look at some of the symptoms, different treatments along with some interesting connection between PCOS and Autoimmunity.
Naturopath brad Parkinson is joined by special guest Naturopath Elissa to talk about the connection between skin health, your hormones and the oral contraceptive pill.
This week sees Integrated Sports Nutritionist Adam Rigby take the helm for the first time with special guest Naturopath Brad Parkinson as they break down some of the key things you can do to help with allergic conditions. Ranging from skin to hay fever, you'll find some interesting tips from Brad!
In this episode Naturopath Philip Watkins is joined by special guest Naturopath Brad Parkinson for an in-depth look at probiotics. Brad goes into detail about how to pick the right probiotic, why some are different from others and some of the exciting new research into how probiotics are being used to improve people's health conditions.
For this episode the boys are joined by Munya Mashonganyika, personal trainer and owner of Precision Performance. Lots covered in this episode from training specifics, diet, sleep and a whole lot more.
In this episode, listen in as Integrated Sports Nutritionist Adam Rigby and Naturopath Philip Watkins, talk about all things digestion. From improving nutrient absorption to how to get the best out of your probiotics. Tune in also for ways to improve your digestion without spending any money!
For this episode Naturopath Philip Watkins and Integrated Sports Nutritionist Adam Rigby are joined by the owners and head coaches of Dynamite Muay Thai, Dennis and Lilly. We cover all the different facets of Muay Thai and how their gym and NAKSOO events have become the best in the world!
In this episode Integrated Sports Nutritionist Extraordinaire Adam Rigby ad Naturopath Philip Watkins talk everything fat burning from supplements to "eating clean" and everything in between!
Naturopath Philip Watkins interviews Integrated Sports Nutritionist Adam Rigby about natural testosterone boosters! Covering both herbal and nutritional ways to increase testosterone as well as some interesting thoughts about the functional pathways for hormonal balance.
Adam and Phil wax lyrical about Keto Salts, Ketones and the Ketogenic Diet. This was meant to be a trial run but we thought we'd post it all the same!