Barbell Rant: Recent Episodes
michael
The world we live in relating to Strength and Conditioning. The have and the have not's of training My life and rant!
Do you know how to breath during your lifts? Let’s find out how!
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My thoughts are warming up before training.
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Giving my personal and professional opinion on the pre-workout aspect to your lifts. What works?
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Why is it we want to be a strength coach?! What do you want?!
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In this episode we describe the purpose of this podcast and where it will go from here! Exciting!
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