The Energy Within: Recent Episodes
Kimberly K
Join Kimberly K as she walks you through understanding your own energy patterns and how they create your life and circumstances. Listen in for tools and topics such as motivation and inspiration, meditation, hypnotherapy, energy healing, nutritional healing and general good conversation. Come feel at home and discover how making small adjustments in these areas will transform you into the person you truly are, allowing you to create a life that feels good on the inside and not just one that looks good on the outside!
Kim discusses how we tend to take on other people’s views and opinions of us as if they are our truth. She discusses where other’s opinions come from and how to prevent those views from becoming our own as well as how to ask ourselves what it is we believe about ourselves. Kimberly K Online Website […] The post EW 7: Self Image – Don’t Let Other People’s Garbage Infiltrate Your Brain appeared first on Soul Searching Zone- Intuitive Life Caoch- Kelly T. Smith.
Kimberly K discusses her own recent setbacks and how she handled it, giving tips and ideas to help overcome the negative space that we tend to gravitate to when things are not quite going the way we thought they should or wanted them to go. Join Kim through that journey. Message Kim through her social […] The post EW: 6 Setbacks and Frustrations How To Handle Them appeared first on Soul Searching Zone- Intuitive Life Caoch- Kelly T. Smith.
In this episode, Kim speaks to how we can begin understanding our relationship to ourselves by paying attention to the judgment we pass on others and ourselves, paying attention to the negative self-talk. The post EW: 5 Judgment and Negative Self Talk appeared first on Soul Searching Zone- Intuitive Life Caoch- Kelly T. Smith.
Are you having trouble discerning things to be grateful for? Kimberly K walks you through a guided meditation to open you up to all the things you have to be grateful for. The post EW: 4 Gratitude Meditation appeared first on Soul Searching Zone- Intuitive Life Caoch- Kelly T. Smith.
In this episode, Kimberly K explains how to begin changing your energy with Gratitude. Making a list of all the things in your life currently, that you are grateful for and using that to turn your energy around. Then she works on taking the list from last week of all the things you don't like […] The post EW: 3 Energy Through Gratitude appeared first on Soul Searching Zone- Intuitive Life Caoch- Kelly T. Smith.
Join Kimberly K as she walks you through understanding how your thoughts, feelings, and emotions create your life and circumstances currently. She divulges how worry, fear, lack, peace, contentment, and things of that nature are like a prayer that you send out to the universe. She reminds us that what you send out comes back […] The post EW 2: The Awakening appeared first on Soul Searching Zone- Intuitive Life Caoch- Kelly T. Smith.
Welcome to the very first episode of The Energy Within. Kimberly K delves into what the Energy Within is all about, gives a snapshot of who she is and how she came to be as well as what to expect on the upcoming episodes. The post EW: 1 – The Journey Begins appeared first on Soul Searching Zone- Intuitive Life Caoch- Kelly T. Smith.