Humans Decoded Podcast: Recent Episodes
Kiran Trace
Human Development Expert and Enlightened Spiritual Mentor Kiran Trace hosts a weekly podcast with guests Leela Sutter, Yogi and Embodiment Leader, and Cami Carlow, Artist and Awakened Influencer. Exploring years of global data Kiran Trace has discovered six human blue prints that are so very interesting and fun: Fairy, Elf, Hobbit, Gnome, Dwarf and Human. There is truth behind the myths. Join us for a deeply insightful conversation each week about authentic human patterns through this unique lens.
What really happens at a spiritual retreat? Including a powerful guided meditation to bring you right there!
In this episode of Humans Decoded, Kiran Trace, Leela, and Cami reflect on the powerful insights, unexpected moments, and deep transformations that emerged during this year’s community retreat. Together they explore how presence naturally brings hidden conditioning to the surface, why emotional discomfort often precedes freedom, and how authentic community supports genuine awakening.
From raw conversations to profound reflections, this episode offers an insider’s peek at what authentic spiritual practice actually feels like-not as an ideal, but as a lived experience.
In this episode:
✨ What really happens during a spiritual retreat
✨ When people try to win attention at these events
✨ Control and perfectionism
✨ Meeting Trauma with awareness
✨ The power of authentic spiritual community
✨ When retreat continues long after you leave
If this conversation resonates, subscribe for weekly discussions on spiritual awakening, authenticity, self-inquiry, Non-Dual wisdom, consciousness, awareness, Redeeming Presence, emotional healing, spiritual retreats, and living beyond the pain body.
TIMESTAMPS:
0:00 – Why Every Retreat Is Different
3:58 – Presence Is Always Fresh
7:18 – Trying to Win Spiritual Growth
12:45 – When Your Pain Body Takes Over
18:02 – Why You’re Never Actually Broken
22:34 – Control Can Hide in Spiritual Practice
27:08 – How Presence Dissolves Old Wounds
31:41 – A Simple Practice for Difficult Moments
35:28 – The Power of Willingness
39:12 – Why Retreat Doesn’t Really End
42:08 – The Moment Is Always Available
43:30 – Guided Meditation from the Retreat
🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here
Show Notes🛒Summer Avatar Marketplace Is Now Open: Shop Here
🌱Retreat Page – (Join the Waitlist Here)
🧘🏻♀️We have a great practice sheet in our 9 day Challenge on Day 3: Here
✨ Get the book, Tools for Sanity – A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? – Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
——————-
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
How do you know if a spiritual teacher, therapist, coach, or healing practice is actually clear-or simply confirming your existing beliefs?
In this episode of Humans Decoded, Kiran Trace, Leela, and Cami explore the deeper meaning of discernment and why true clarity cannot come from fear, control, or the pain body. Together they unpack the difference between judgment and discernment, why we seek certainty instead of truth, and how authentic self-inquiry develops the capacity to recognize reality.
Whether you’re a wellness leader, coach, healer, or spiritual seeker, this conversation offers practical insights into navigating teachers, communities, AI, and your own inner landscape with greater honesty and awareness.
In this episode:
✨ What discernment really means
✨ Judgment vs discernment
✨ Why pain bodies seek certainty
✨ Recognizing clear spiritual teachers
✨ The role of authenticity in self-inquiry
✨ Control patterns that block truth
✨ Developing mature spiritual discernment
If this conversation resonates, subscribe to Humans Decoded, leave a comment, and share this episode with someone exploring authenticity and non-dual wisdom.
TIMESTAMPS:
0:00 – What Is Spiritual Discernment?
4:15 – Discernment vs. Judgment
8:35 – Why Your Pain Body Can’t Recognize Truth
13:05 – The Hidden Control Mechanism Blocking Spiritual Growth
18:10 – Are You Looking for Truth or Just Comfort?
23:40 – How to Tell If a Spiritual Teacher Is Actually Clear
28:50 – Naked for God: Letting Go of Your Stories
33:45 – Why Even Clear Teachers Can Lose Discernment
39:20 – The One Question That Builds True Discernment
🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here
Show Notes🛒Summer Avatar Marketplace Is Now Open: Shop Here
🧘🏻♀️We have a great practice sheet in our 9 day Challenge on Day 3: Here
✨ Get the book, Tools for Sanity – A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? – Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
——————-
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
Why do so many successful people still feel disconnected from themselves? Why does life become exhausting when you’re constantly trying to meet expectations that were never truly yours?
In this episode of Humans Decoded, Kiran Trace and Leela sit down with physician and long-time community member Anthony Little to explore what happens when authenticity replaces conditioning. After discovering his Fairy Avatar Blueprint, Anthony shares how embracing his natural way of being transformed not only his personal life but also his leadership, relationships, confidence, and career in a busy hospital environment.
This conversation explores why so many spiritual seekers mistake conditioning for identity, how authenticity naturally dissolves anxiety, and why becoming more yourself often creates greater success, not less. Through honest stories about leadership, creativity, food, community, and self-inquiry, Anthony demonstrates what living from your authentic blueprint can actually look like in everyday life.
Whether you’re navigating a spiritual awakening, questioning your identity, or longing to feel more at home in yourself, this episode offers practical insights into living with greater awareness, freedom, and alignment.
In this episode:
✨ How discovering your authentic nature changes everyday life
✨ Why conditioning creates unnecessary stress and anxiety
✨ Authentic leadership without pretending to be someone else
✨ The role of Avatar Blueprints in self-inquiry and relationships
✨ Why authenticity creates stronger teams and healthier communities
✨ Creativity, play, and joy as expressions of your true nature
✨ How awareness dissolves fear instead of managing it
✨ Living with greater freedom through non-dual wisdom and Redeeming Presence
If this conversation resonates, subscribe for weekly discussions on non-dual wisdom, authenticity, consciousness, self-inquiry, Redeeming Presence, spiritual awakening, awareness, Avatar Blueprints, and living beyond the pain body.
TIMESTAMPS:
0:00 – A Doctor’s Journey Into Authenticity
3:18 – How to Recognize Your Authentic Self
7:42 – The Cost of Living Through Conditioning
12:16 – Authentic Leadership Changes Everything
17:03 – Why Authenticity Creates Better Relationships
21:28 – Healing Shame Around Food and Identity
26:11 – The Hidden Pain Bodies Behind High Achievement
31:04 – From Anxiety to Joy Through Authentic Living
36:02 – Finding Your Ground Without Following Spiritual Rules
40:05 – Why Authenticity Benefits Everyone Around You
🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here
Show Notes🛒Summer Avatar Marketplace Is Now Open: Shop Here
🧘🏻♀️We have a great practice sheet in our 9 day Challenge on Day 3: Here
✨ Get the book, Tools for Sanity – A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? – Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
——————-
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
How do you know if you’re following truth or simply protecting your comfort zone? What if your idea of spiritual discernment is actually reinforcing the very patterns you’re trying to transcend?
In this episode of Humans Decoded, Kiran Trace, Leela, and Cami explore one of the most misunderstood aspects of nondual wisdom: discernment. Rather than offering another set of spiritual rules, they examine how genuine discernment emerges through awareness, honesty, and the willingness to see beyond identity, fear, and unconscious control.
Together, they unpack why spiritual seekers often mistake judgment for discernment, how subtle control mechanisms hide behind “being kind” or “doing the right thing,” and why true clarity cannot be borrowed from teachers, traditions, or beliefs. Instead, real discernment develops through direct experience, Redeeming Presence, and the courage to meet reality without distortion.
Whether you’re navigating a spiritual awakening, questioning your beliefs, or learning to trust your own awareness, this conversation offers practical insights for recognizing self-deception and living with greater freedom.
In this episode:
✨ What spiritual discernment really is-and why most people misunderstand it
✨ The hidden control mechanisms that masquerade as wisdom
✨ Why fear often disguises itself as intuition
✨ How to recognize a clear spiritual teacher without giving away your authority
✨ The difference between judgment, awareness, and authentic discernment
✨ Why nondual wisdom points beyond certainty and into direct knowing
✨ How Redeeming Presence dissolves unconscious patterns and reveals clarity
If you’re interested in nonduality, consciousness, spiritual awakening, awareness, Redeeming Presence, healing, and authentic transformation, subscribe for weekly conversations that help you move beyond the pain body and into direct experience of reality.
TIMESTAMPS:
0:00 – What Is Spiritual Discernment? (And Why Most People Get It Wrong)
2:58 – Why Spiritual Seekers Mistake Control for Discernment
6:12 – The Hidden Control Mechanism Running Your Spiritual Life
9:47 – How Fear Disguises Itself as “Good Decisions”
13:18 – Why Spiritual Memes Can Keep You Stuck
16:42 – How to Tell If a Spiritual Teacher Is Safe
0:05 – The Pain Body Behaves Like an Addict
24:18 – The Courage to Become ‘Naked for God’
28:02 – How to Develop Real Spiritual Discernment
31:18 – Living From Reality Instead of Control
🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here
Show Notes🛒Summer Avatar Marketplace Is Now Open: Shop Here
🧘🏻♀️We have a great practice sheet in our 9 day Challenge on Day 3: Here
✨ Get the book, Tools for Sanity – A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? – Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
——————-
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
Why do the same triggers, relationships, fears, and frustrations keep showing up-even after years of spiritual work?
In this episode of Humans Decoded, Kiran Trace, Leela, and Cami explore one of the most important teachings in nondual wisdom: the Mirror Principle. Instead of assuming life happens “out there,” they examine how reality continually reflects what is happening “in here.”
As conversational AI becomes part of everyday life, understanding mirroring, pattern recognition, and awareness has never been more important. AI can recognize patterns and reflect them back. However, it cannot replace genuine self-inquiry, consciousness, or an experienced non-dual guide.
Many spiritual seekers spend years trying to change their external circumstances. However, the same emotional patterns often continue to repeat.
This conversation explores why healing can feel stagnant, how the illusion of separation recreates suffering, and why awareness-not control-is the doorway to lasting freedom. Instead of fighting reality, the team invites you to understand what reality is already revealing.
Whether you’re navigating a spiritual awakening, practicing self-inquiry, or building a healthier relationship with AI, this episode offers practical tools for recognizing blind spots, dissolving unconscious patterns, and living with greater clarity.
In this episode:
✨ Why your external reality reflects your internal state
✨ The Mirror Principle explained through nondual wisdom
✨ How AI mirrors your patterns-and where its limitations begin
✨ Why manifestation fails when it comes from fear or control
✨ The illusion of “out there” and the practice of authentic awareness
✨ How to recognize unconscious pain bodies before they shape your reality
✨ What The Matrix teaches us about consciousness, mirrors, and separation
If this conversation resonates, subscribe for weekly conversations on nonduality, consciousness, spiritual awakening, healing, awareness, Redeeming Presence, and living beyond the pain body.
TIMESTAMPS:
0:00 – The AI Revolution Is Changing Human Consciousness
6:04 – Why AI Can’t See Your Blind Spots
13:52 – The Mirror Principle Explained
23:48 – Why Your Life Keeps Repeating the Same Patterns
25:10 – The Manifestation Trap Most People Never See
36:37 – How Pain Bodies Create Your Experience of Reality
38:15 – The Illusion of Separation
42:21 – Why We Avoid Looking at the Mirror
46:46 – What The Matrix Teaches About Nondual Awareness
49:18 – How to Work With Reality Instead of Fighting It
🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here
Show Notes🛒Summer Avatar Marketplace Is Now Open: Shop Here
🧘🏻♀️We have a great practice sheet in our 9 day Challenge on Day 3: Here
✨ Get the book, Tools for Sanity – A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? – Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
——————-
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
Most of us are taught that siblings are supposed to be our closest, most important relationships for life. But what happens when those relationships feel painful, toxic, confusing, or impossible to navigate?
In this episode of Humans Decoded, Kiran, Leela, and Cami revisit one of their most personal conversations on sibling relationships, family dynamics, boundaries, childhood conditioning, and the pressure of family togetherness.
From blended families and sibling rivalry to estrangement, healing, and chosen family, they explore why some sibling relationships become a source of deep support while others leave lasting wounds. They also unpack how childhood environments can erode personal boundaries, why authenticity is often unwelcome in family systems, and what it takes to create healthier relationships as adults.
In this episode:
✨Why sibling relationships can become some of the most challenging connections in our lives
✨The hidden pressure of family loyalty, togetherness, and conformity
✨ How toxic family dynamics impact authenticity, boundaries, and self-worth
✨The “ghost limb” feeling that can remain after sibling estrangement or no contact
✨Why chosen family can sometimes offer more support than shared DNA
✨How to build relationships based on respect, freedom, and genuine connection
✨Practical guidance for parents navigating siblings, blended families, and boundary setting
✨The surprising role authenticity plays in creating healthy family relationships
Whether you’re healing from childhood wounds, navigating complicated family dynamics, questioning sibling relationships, or discovering the power of chosen family, this conversation offers a compassionate and deeply practical perspective.
Ultimately, this episode is a reminder that you are not too much, your needs are not a burden, and healthy relationships are built through authenticity, boundaries, and mutual respect-not obligation.
💬 What is your sibling story? Have you experienced sibling estrangement, blended family challenges, or found family outside of shared DNA? We’d love to hear your reflections in the comments.
TIMESTAMPS:
0:00 – Why Sibling Relationships Are So Complicated
4:22 – Shared DNA Doesn’t Mean Shared Values
8:53 – The Hidden Cost of Forced Family Togetherness
23:13 – When Your Family Doesn’t Want Your Authenticity
26:02 – The Ghost Limb of Sibling Estrangement
31:49 – Family Loyalty vs Authentic Boundaries
34:58 – Why Some Family Relationships Never Become Safe
36:58 – Chosen Family, Non-Blood Siblings & True Support
39:58 – How Boundaries Created a Better Relationship
43:09 – You Are Not Too Much
🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here
Show Notes📖12 Ways We Unconsciously Violate Children’s Boundaries: Read Here
📚 Retreat Link: Register Here
🛒Summer Avatar Marketplace Is Now Open: Shop Here
🧘🏻♀️We have a great practice sheet in our 9 day Challenge on Day 3: Here
✨ Get the book, Tools for Sanity – A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? – Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
——————-
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
Most spiritual seekers know the feeling. There’s something you’re certain will change everything when it finally arrives. Love. Purpose. Freedom. Peace. Yet the more important it becomes, the more elusive it can seem. What if the very way we’re relating to what we want is part of what’s keeping it out of reach?
In this special retreat recording from Monterey Bay, Kiran, Leela, and Cami explore the surprising difference between wanting and willingness, why our deepest desires often become tangled with old pain bodies, and how resistance shows up when we’re closest to truth.
What happens when the thing you’re chasing isn’t actually what you need?
✨ Why the wound creates longing, desperation, and the feeling that something is missing
✨ The difference between wanting something and being genuinely willing for it
✨ How resistance, irritation, busy mind, and agitation show up during meditation
✨ Why silence often triggers old pain bodies and unconscious patterns
✨ The hidden mechanics behind fulfillment, desire, and spiritual seeking
✨ How awareness helps us see through the stories keeping us stuck
✨ Why what you’re searching for may already be here
This episode offers a rare glimpse inside the retreat experience and into one of the deeper conversations we’ve had about desire, resistance, healing, and awakening.
Whether you’re longing for love, purpose, freedom, abundance, God, or simply peace, this conversation offers a radically different way of understanding what stands between you and what you seek.
TIMESTAMPS:
0:00 – Why Wanting Keeps You Stuck
3:15 – The Wound Beneath The Search
6:42 – Can You Ever Be Separate From Source?
9:50 – What You’re Looking For Is Already Here
13:10 – Why The Grip Pushes Things Away
16:35 -When The Grip Finally Relaxes
20:12 – Why Silence Stirs Up The Mud
24:45 – Resistance, Irritation & The Busy Mind
29:18 – When Meditation Brings Up Dark Thoughts
34:50 – The Relief Of Stopping The Struggle
🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here
Show Notes📚 Retreat Link: https://kirantrace.com/summer-retreat/
🛒Summer Avatar Marketplace Is Now Open: Shop Here
🧘🏻♀️We have a great practice sheet in our 9 day Challenge on Day 3: Here
✨ Get the book, Tools for Sanity – A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? – Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
——————-
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
Some of the reactions we have in life feel bigger than the moment itself. A trigger feels too intense. A fear feels too familiar. A pattern feels like it has been running far longer than we can explain.
In this episode of Humans Decoded, Kiran, Leela, and Cami explore the possibility that some of what we call “personal patterns” may actually be rooted in deeper layers of consciousness – what we refer to as past life agreements and long-standing subconscious belief systems.
Together, they look at how these hidden layers can show up as emotional triggers, repeating life patterns, and identity structures that feel completely real… even when they may not belong to this lifetime.
✨ Why some emotional triggers feel ancient and disproportionate
✨ How repeating patterns may be linked to deeper subconscious agreements
✨ The way past life imprints can show up as identity (“I am not capable”, “I am a fraud”, “I will be abandoned”)
✨ How awareness begins to loosen identification with these long-held beliefs
✨ Why these “ancient ones” feel so real inside the body and nervous system
✨ The shift that happens when compassion meets these deeper layers of conditioning
Ultimately, this conversation isn’t about proving past lives – it’s about noticing how deeply unconscious patterns can live within us, and how awareness begins to dissolve their grip when they are seen clearly.
What once felt like “me” starts to reveal itself as something being held in consciousness. And from that recognition, the patterns begin to soften, not through force – but through understanding.
🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here
Show NotesEpisode 91 – “What it’s like to remember past lives” https://kirantrace.com/blog/what-is-it-like-to-remember-past-lives-episode-91/
Shattering The Soulmate Myth: https://open.spotify.com/episode/0gXseV6RIdWj0akWUUSSuK?si=2ddc12dc84354b3a
🧘🏻♀️We have a great practice sheet in our 9 day Challenge on Day 3: Here
✨ Get the book, Tools for Sanity – A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? – Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
——————-
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
A.i. is profoundly changing our world, right now. This is seismic for children! Parents and caregivers, until you’re teaching your kids discernment and what ‘mirroring your worldview” is, and how to challenge AI, move Duck Duck Go to become your default browser instead of Google search.
This is a must listen part 1, the fundamentals we are facing as a society!
Part 2 is coming soon and will include how to teach these skills, and other supports for the kids!
Artificial Intelligence is changing the world faster than most of us can comprehend. Some people are excited. Others are terrified. But what is AI actually triggering inside us?
In this episode of Humans Decoded, Kiran, Leela, and Cami explore the fears, hopes, and possibilities surrounding the rapid rise of AI. From concerns about losing jobs, creativity, and human connection, to the potential for greater freedom, abundance, and innovation, this conversation looks beyond the headlines and into the deeper psychological and spiritual patterns AI is illuminating.
✨ Why AI triggers fears of being left behind, not being good enough, and losing control
✨ The difference between fear-based reactions and conscious engagement with technology
✨ How AI could transform work, creativity, education, healthcare, and daily life
✨ Why discernment, wisdom, and human insight may become more valuable than ever
✨ The hidden opportunities that emerge when technology takes over execution
✨ How every major technological revolution has challenged humanity’s assumptions about the future
Ultimately, this episode isn’t really about artificial intelligence. It’s about the human mind, our relationship with change, and the stories we tell ourselves when the future begins to look different from the past.
Whether you’re excited about AI, skeptical of it, or quietly worried about what comes next, this conversation offers a grounded and awareness-based perspective on one of the biggest shifts of our lifetime.
🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here
Show Notes🖥️everycure.org: repurpose old drugs (AI to unlock new uses for old medicine)
📚 Retreat Link: https://kirantrace.com/summer-retreat/
🧘🏻♀️We have a great practice sheet in our 9 day Challenge on Day 3: Here
✨ Get the book, Tools for Sanity – A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? – Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
——————-
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
What makes a space truly feel like home?
Is it the aesthetic, the furniture, the perfect design… or something much deeper?
In this episode, Cami and Leela explore the connection between our homes, self-worth, authenticity, and the way we move through life. From minimalist fantasies to cozy fairy chaos, they unpack how our spaces can mirror our conditioning, identities, and unconscious beliefs about comfort, rest, and what we’re allowed to receive.
Through stories, humor, and lived experience, they explore what happens when we stop creating spaces for the fantasy version of ourselves – and start building homes that genuinely support who we are.
✨ Why some homes feel nourishing while others feel performative
✨ The hidden relationship between comfort and self-worth
✨ How family conditioning shapes the way we host, decorate, and live
✨ Why denying yourself softness, beauty, or ease can reflect deeper pain-body patterns
✨ The difference between authentic expression and aesthetic identity
✨ How to create a space that truly supports your being
✨ What it means to finally feel at home within yourself
This episode is an invitation to soften, receive, and recognize that home isn’t something you earn – it’s something you allow yourself to feel.
🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here
Show Notes 📺 Episode 145 “It’s surprising how your inner world is revealed without you knowing” – https://open.spotify.com/episode/1pg579S0wD2gUe7MJ7mlAO?si=4d14b8f669af4661
📚 Retreat Link: https://kirantrace.com/summer-retreat/
🧘🏻♀️We have a great practice sheet in our 9 day Challenge on Day 3: Here
✨ Get the book, Tools for Sanity – A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? – Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
——————-
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
Resistance can feel overwhelming and deeply personal – but what if it isn’t actually telling the truth?
In this episode, we decode resistance, painbodies, and the unconscious patterns that make simple moments feel impossibly heavy. From spiraling thoughts to shame loops and emotional shutdown, we explore why resistance grips so hard when deeper layers begin surfacing.
Leela, Cami, and Kiran explore why resistance creates complexity, how awareness cuts through it, and why even intense inner states are not proof that you’ve failed.
In this episode, we explore:
✨ Why resistance makes you forget what you know
✨ How painbodies create complexity and suffering
✨ Why resistance convinces you that you are the exception
✨ The connection between shame, despair, and self-judgment
✨ Practical ways to survive intense resistance
✨ Why peace can strangely feel unsafe
✨ The simplicity underneath mental chaos
This episode is for anyone feeling stuck in overthinking, emotional spirals, or the painful belief that something is fundamentally wrong with them.
🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here
Show Notes 📖Freedom vs fear book: https://kirantrace.com/downloads/fvf/
📚 Retreat Link: https://kirantrace.com/summer-retreat/
🧘🏻♀️We have a great practice sheet in our 9 day Challenge on Day 3: Here
✨ Get the book, Tools for Sanity – A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? – Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
——————-
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
Are these ancient spiritual words really irrelevant… or are they still shaping your inner world without you knowing?
In this episode, we decode the hidden charge behind spiritual and religious language like sin, evil, grace, and punishment. Even when we think we’ve moved beyond religion, many of these old stories still influence us subconsciously.
We explore how inherited conditioning, shame, identity, and cultural narratives shape the way we relate to spirituality, morality, sexuality, and even ourselves – and what happens when these words become directly lived instead of blindly inherited.
In this episode, we explore:
✨ Why ancient spiritual terms still trigger people today
✨ How subconscious religious conditioning shapes our identity today
✨ “Sin” and “Evil” still haunts us
✨ The hidden shame carried through words like “whore,” “slut,” and “modesty”
✨ How righteousness and spiritual rules still distort our clarity
✨ The difference between inherited belief and direct experience
✨ Reclaiming spiritual language through lived insight
This episode is for you if you’ve ever felt charged by spiritual language, disconnected from religion, or curious why certain words still hold emotional power over you.
🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here
Show Notes📚 Retreat Link: https://kirantrace.com/summer-retreat/
🧘🏻♀️We have a great practice sheet in our 9 day Challenge on Day 3: Here
✨ Get the book, Tools for Sanity – A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? – Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
——————-
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
Are you really choosing your style… or is your identity choosing for you?
In this episode, we decode the hidden patterns behind clothing, self-expression, and identity. What you wear might feel like a personal choice-but most of the time, it’s shaped by conditioning, cultural rules, and unconscious beliefs.
From dressing to fit in, to dressing for attention, to dressing to disappear-your wardrobe can reveal more about your inner world than you think.
We explore how identity, unworthiness, and the need for approval influence your style, and what happens when you begin to dress from authenticity instead of pattern.
This isn’t about fashion trends or looking “good”-it’s about seeing what’s actually driving your choices.
In this episode, we explore:
✨ Why most people don’t actually choose their clothes
✨ How identity and conditioning shape your personal style
✨ The hidden link between clothing, self-worth, and approval
✨ Why “looking good” can still feel off
✨ The impact of cultural and gender norms on how we dress
✨ How authenticity transforms the way you show up
✨ The freedom of dressing without identity or agenda
This episode is for you if you’ve ever felt uncomfortable in your own clothes, stuck in a certain “style,” or unsure if what you wear truly reflects you.
What if your wardrobe isn’t self-expression… but a pattern waiting to be seen?
🎧 Tune In Now 🎧
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes📚 Retreat Link: https://kirantrace.com/summer-retreat/
🧘🏻♀️We have a great practice sheet in our 9 day Challenge on Day 3: Here
✨ Get the book, Tools for Sanity – A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? – Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
——————-
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
Do you ever wonder why you feel “spiritual”… but still get angry, messy, chaotic, or completely un-zen in real life?
In this episode, we explore the illusion of separating spiritual life from everyday human behavior – and how control often hides behind what we label as “spiritual practice,” “good behavior,” or even “evolved awareness.”
We unpack how the mind creates a false divide between what is considered spiritual vs non-spiritual, why this creates subtle repression instead of freedom, and how real awareness includes everything – rage, humor, impulse, messiness, and stillness – without hierarchy.
This conversation is not about becoming more spiritual. It’s about seeing where spirituality becomes control, and how life becomes more honest when nothing is excluded.
In this episode, we explore:
✨ Why “spiritual vs non-spiritual” is often a control pattern in disguise
✨ How identity uses spirituality to manage chaos and discomfort
✨ The difference between real awareness and performative calmness
✨ Why anger, humor, and mess are not signs of regression
✨ How control shows up as “being good,” “grounded,” or “evolved”
✨ The illusion of constant peace as a spiritual goal
✨ Why true freedom includes both order and chaos
✨ How awareness dissolves the need to categorize experience
This episode is for you if you’ve ever felt like you’re “not spiritual enough,” struggled with emotional reactions on a spiritual path, or questioned whether your real human impulses mean something has gone wrong.
What if nothing in you is unspiritual… and the separation itself is the illusion?
🎧 Tune In Now 🎧
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes 📚 Retreat Link:https://kirantrace.com/summer-retreat/
Kiran on Kiran Trace.Inc about why she became a teacher: https://youtu.be/pzSmlSXO5r8?si=7iq7wylDHwfh8OcY
Kiran about how the retreat came to be:
https://youtu.be/OARKubpJ0-8?si=HN_3GSACnDG1gun3
(on https://kirantrace.com/summer-retreat/)
🧘🏻♀️We have a great practice sheet in our 9 day Challenge on Day 3: Here
✨ Get the book, Tools for Sanity – A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? – Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
——————-
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
Are you confused about dating, attachment, and what “real connection” actually means?
In this episode, we explore the art of dating through the lens of awareness, non-attachment, and emotional clarity. Whether you’re single, in a relationship, or somewhere in between, this conversation unpacks how most dating confusion comes from unconscious patterns, not lack of skill.
We break down how awareness changes the way you date, why attachment and fantasy often distort relationships, and how clarity creates space for real intimacy without losing freedom.
This isn’t about doing dating “right” – it’s about seeing what’s actually happening beneath the story.
In this episode, we explore:
✨ Why dating is a skill of awareness, not strategy
✨ The difference between attachment, love, and fantasy
✨ How emotional availability shapes who you attract
✨ Non-dual dating and what “unattached intimacy” actually means
✨ Why clarity in what you want changes everything in relationships
✨ The illusion of “available vs unavailable” partners
✨ How awareness reveals your true readiness for connection
✨ Why real intimacy doesn’t require mental attachment
This episode is for you if you’ve ever felt confused in dating, repeated relationship patterns, or struggled between wanting connection and wanting freedom.
What if the real key to dating… is awareness itself?
🎧 Tune In Now 🎧
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes🧘🏻♀️We have a great practice sheet in our 9 day Challenge on Day 3: Here
🌱Join us for retreat – Save your seat Here
✨ Get the book, Tools for Sanity – A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? – Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
——————-
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
Do you really have ADHD, autism, or something else entirely?
In this episode, we explore neurodivergence, mental health labels, and how easily we misread our inner experience. What feels like ADHD or autism symptoms may actually be overwhelm, trauma responses, or a shift in awareness rather than a fixed condition.
We unpack how awareness changes the way you see your mind, why diagnosis can be helpful but also misleading, and how to tell the difference between neurodivergence and emotional or nervous system overload.
This conversation invites you to slow down your conclusions and look again with awareness, instead of immediately attaching a label.
In this episode, we explore:
✨ADHD symptoms vs awareness and overstimulation
✨Autism, neurodivergence, and how they are often misunderstood
✨The difference between diagnosis and lived experience
✨How awareness can shift your perception of your mind
✨Why not everything that feels “off” is a disorder
✨The risk of self-diagnosing mental health patterns too quickly
✨Trauma, sensitivity, and nervous system overwhelm vs neurodivergence
✨How to observe your mind without over-labeling it
This episode is not about dismissing ADHD or autism – it’s about expanding the conversation and bringing nuance, awareness, and discernment into how we understand the human mind.
If you’ve ever questioned your diagnosis, your symptoms, or your sense of self… this is for you.
🎧 Tune In Now 🎧
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes🌱Join us for retreat – Save your seat Here
✨ Get the book, Tools for Sanity – A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? – Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
——————-
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
What if healing isn’t about becoming “fixed” or permanently free of pain?
We explore how healing is often misunderstood as a destination, when in reality it’s a process of deeper seeing. What feels like being “not healed yet” is often just unconscious patterns, ego identification, and misread signals of discomfort.
In this episode, you’ll learn:
✨Why healing isn’t a final state or finish line
✨How ego patterns keep emotional cycles repeating
✨The difference between reaction and true discernment
✨Why awakening doesn’t erase discomfort or pain
✨How awareness changes your relationship with experience
✨The role of stillness and non-duality in real clarity
✨Why feeling “stuck” doesn’t mean you’re doing it wrong
This isn’t about fixing yourself. It’s about seeing more clearly what’s already here. If you’ve been questioning your healing journey or feeling like something is missing… start here.
🎧 Tune In Now 🎧
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes📚Read these blogs:
Creating Our World | Where Science and Spirit Meet.
A Human Dilemma • Blog • Kiran Trace
What is Emotional Trauma + the Signs and Symptoms
🌱Join us for retreat – Save your seat Here
💌 Get full access to our transformative 9-Day Challenge Here
✨ Get the book, Tools for Sanity – A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? – Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
——————-
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
Why does everything feel so intense lately?
If life feels fast, overwhelming, or like you can’t slow down… this episode points you back to what’s actually missing: stillness and awareness.
We break down energy hygiene in a simple, grounded way – not as a complicated practice, but as a return to a clear, effortless state. When your energy field is cluttered, everything feels heavier. When there’s stillness, everything moves differently.
In this episode, you’ll learn:
- Why overwhelm and anxiety aren’t random
- How collective pressure affects your energy
- Simple ways to return to stillness (fast)
- The difference between control vs true awareness
- Practical energy hygiene tools (that actually work)
This isn’t about doing more. It’s about coming back to what’s already here. If you’ve been feeling off, overstimulated, or drained… start here.
🎧 Tune In Now 🎧
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes🌱Join us for retreat – Save your seat Here
💌 Get full access to our transformative 9-Day Challenge Here
✨ Get the book, Tools for Sanity – A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? – Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
——————-
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
Wait… this isn’t awareness, it’s ego.
Awareness and discernment reveal when you’re reacting and when something is actually true.
In a culture driven by reaction, cancel culture, and emotional triggers, it’s easy to mistake discomfort for truth. But awakening isn’t about reacting, it’s about seeing clearly.
Not every “off” feeling is a boundary. Not every trigger is truth. And not every uncomfortable moment means something is wrong. Sometimes, pressure and discomfort are part of growth. Other times, they’re signals worth listening to. The real skill? Discernment.
In this episode of Humans Decoded, Kiran Trace, Leela, and Cami break down the difference between ego (pain body) and true boundaries and how consciousness helps you move beyond automatic reactions into real clarity.
In this episode: • Awareness vs reaction
- Ego / pain body vs truth
- Boundaries vs emotional triggers
- The role of pressure in awakening
- Discernment in a cancel culture world
If you’ve ever questioned your reactions, your boundaries, or what’s actually true-this conversation will shift how you see it.
🎧 Tune In Now 🎧
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes🧘🏻♀️We have a great practice sheet in our 9 day Challenge on Day 3: Here
🌱Join us for retreat – Save your seat Here
✨ Get the book, Tools for Sanity – A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? – Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
——————-
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
What if the “ick” you feel isn’t truth-but part of awakening? In this episode of Humans Decoded, we explore how awareness and the present moment reveal what’s really going on beneath discomfort and pressure.
Not everything that feels off is wrong. Sometimes it’s the edge of growth, unfamiliar territory, or the pressure of expansion. The key is learning not to react too quickly, but to stay and see what’s really there.
Kiran Trace, Leela, and Cami break down how to navigate fear, pause instead of reacting, and develop real discernment through awareness.
In this episode, we explore:
✨ Why the “ick” isn’t always accurate
✨ How pressure supports growth
✨ The difference between fear and clarity
✨ Why pausing creates better decisions
If you’ve ever felt torn between fear and truth, this episode will help you stay present and see more clearly.
🎧 Tune In Now 🎧
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes🧘🏻♀️We have a great practice sheet in our 9 day Challenge of DIY Challenge: Here
🌱Join us for retreat – Save your seat Here
💌 Get full access to our transformative 9-Day Challenge Here
✨ Get the book, Tools for Sanity – A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? – Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
——————-
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
Awareness and awakening change how we interpret discomfort, pressure, and the famous “ick” feeling. In this episode of Humans Decoded, we explore why that “yuck” reaction isn’t always truth-and how conscious awareness in the present moment can reveal whether it’s fear, trauma, or real misalignment.
Modern culture tells us to trust every uncomfortable feeling. But in the journey of awakening and consciousness, reactions like “ick” can come from conditioning, emotional pain, or the pressure required for growth. Sometimes what feels wrong is actually life inviting you into a deeper level of awareness.
Kiran Trace, Leela, and Cami decode the difference between fear, intuition, and conscious awareness, and why learning to stay present with discomfort can open the door to clarity, resilience, and authentic fulfillment.
You’ll learn why awakening doesn’t always feel peaceful, how pressure in the present moment can catalyze growth, and how awareness helps you see beyond automatic reactions.
In this episode, we explore:
✨Why the “ick” feeling can be misleading
✨The role of pressure in awakening and personal growth
✨How trauma and conditioning shape perception
✨The difference between fear, intuition, and awareness
✨Why growth often feels uncomfortable at first
✨How to stay present when emotions feel overwhelming
✨The power of conscious awareness in the present moment
If you’ve ever wondered whether your discomfort is a warning-or an invitation to grow-this conversation will help you develop the discernment that comes with awakening and deeper consciousness.
🎧 Tune In Now
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes🧘🏻♀️We have a great practice sheet in our 9 day Challenge of DIY Challenge: Here
🌱Join us for retreat – Save your seat Here
💌 Get full access to our transformative 9-Day Challenge Here
✨ Get the book, Tools for Sanity – A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? – Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
——————-
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
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Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
Awakening and awareness often change how we see family, connection, and community. During awakening, many people begin questioning the nuclear family model and feeling drawn toward deeper, more conscious ways of living together.
In this episode of Humans Decoded, Kiran, Leela, and Cami explore the reality of living in community. They discuss why conscious community can be deeply healing-but also highly triggering-because it emotional patterns, conditioning, and unconscious behaviors that usually stay hidden.
In this episode you’ll learn:
- Why awakening changes how we relate to family
- Why community can reveal hidden patterns
- The difference between nuclear family and conscious community
- What makes healthy community actually work
- How awareness transforms relationships and connection
If you’ve ever felt called toward deeper connection, chosen family, or conscious community, this conversation offers insight into why that impulse appears during awakening-and what it really takes to make it work.
🎧 Tune In Now
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes🌱Join us for retreat – Save your seat Here
💌 Get full access to our transformative 9-Day Challenge Here
✨ Get the book, Tools for Sanity – A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? – Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
——————-
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
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Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
Awareness and awakening don’t remove emotional pain, they reveal it. In this powerful episode of Humans Decoded, Kiran Trace revisits a vital talk on misconduct and sexuality, the pain body, and why spiritual awakening can actually amplify sensitivity rather than bypass it.
As global events trigger collective shock and overwhelm, this conversation explores how unconscious wounding, sexual energy, and blind spots in awareness can lead to misconduct – even in awakened individuals. Kiran and the team unpack the biology of sexuality, the role of emotional patterns, and why true awakening requires deep integration, not avoidance.
In this episode, you’ll discover:
• Why awakening can intensify emotional sensitivity
• How the pain body influences behavior and perception
• The connection between awareness and sexual energy
• Why spiritual leaders can still fall into misconduct
• How to work with triggers through presence and consciousness
If you’re navigating intense emotions, questioning your awakening process, or seeking deeper awareness in your healing journey, this episode offers grounded, honest insight.
🎧 Tune In Now 🎧If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes💌 Get full access to our transformative 9-Day Challenge Here
✨ Get the book, Tools for Sanity – A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? – Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
——————-
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
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Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
Awakening doesn’t mean life becomes easy. It means you become more aware of what’s happening inside you.
In this episode of Humans Decoded, we explore how emotional pain, confusion, grief, and inner pressure are not signs of failure-but gateways into deeper consciousness and presence.
Why does awakening sometimes feel heavier instead of lighter?
Why do intense emotions still arise on the spiritual path?
Kiran, Leela, and Cami share how unconscious patterns, emotional memory, and the pain body shape identity-and why trying to “fix” emotions often keeps you stuck. Real awakening happens through awareness, not control.
🎧 In this episode, you’ll learn: • Why emotions intensify during awakening
- How awareness dissolves inner conflict
- The role of pressure in spiritual growth
- Presence in difficult moments
- Moving beyond the seeker identity
- Living awakening in daily life
If you’re feeling overwhelmed or spiritually confused, this episode will help you reconnect with clarity, trust, and inner intelligence.
🎧 Tune In Now 🎧If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes🌊 Listen to how conscious awareness transforms anger into clarity. Here
📖 Great Blog to Read: Exploring rage with presence, power, and compassion. Here
———
💌 Get full access to our transformative 9-Day Challenge Here
✨ Get the book, Tools for Sanity – A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? – Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
——————-
Timestamps
00:00 – Intro: Welcome to Humans Decoded with Kiran Trace
01:05 – The Trap of “Feeling All the Feels”: Avoiding the Addiction to Drama
04:36 – The Mirror Effect: How Your Internal Energy Shapes External Reality
05:25 – Real-Life Example: Managing Triggers as a Parent
07:46 – Emotions as Intelligent Teachers: Using Pain as a Wake-Up Call
09:20 – Family Conditioning: Growing Up in High-Emotion vs. Repressed Homes
11:58 – Redefining Grief: Moving from Tragedy to Beauty and Acceptance
14:38 – The Danger of Emotional Binging: Why Catharsis Isn’t Enough
16:03 – The Guru Myth: Why Enlightenment Isn’t About Neutrality or “The Beige Life”
18:18 – Breaking the Trance: Practical Tools for Emotional Transformation
20:18 – Achieving True Freedom: Letting Life Blow Through You with Intelligence
25:34 – The Trap of Editing Reality: Why Awakening Includes the “Messy” Emotions
40:15 – Outro: Connect with the Humans Decoded Community
——————-
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
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Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
Awakening through presence reveals how food fear and body control are driven by mind, not truth. This episode explores how conscious awareness dissolves pressure around eating, health, and identity.
Food, sleep, exercise, and health routines are often treated as facts—but most are unconscious programs rooted in fear.
In this conversation, the Humans Decoded team looks at how awakening exposes hidden control patterns around the body. From diet rules and biohacking to “clean eating” and shame, we explore how these stories arise from emotional pressure and existential confusion.
Rather than fixing the body, presence reveals a deeper dimension of the present moment—where intelligence already knows what to do.
We explore:
✨ Why food fear is rooted in identity
✨ How presence replaces control
✨ Why non-duality ends health obsession
✨ How stillness reveals natural balance
✨ How consciousness dissolves deprivation
Through lived examples and honest reflection, this episode shows how awareness restores trust in the body without rules, restriction, or bypassing.
If you’ve felt confused, overwhelmed, or stuck in health programs—this episode brings clarity without adding another system.
🎧 Tune In Now 🎧
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes💌 Get full access to our transformative 9-Day Challenge Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
———————
Timestamps
00:00 – Fear of Food, Biohacking & Diet Culture Myths
01:16 – How Control Shapes Our Eating & Body Image
02:18 – Autopilot Living & Disconnection From the Body
04:38 – When Health Advice Becomes Fear Programming
05:56 – Why Fear Is the Root of Diet Obsession
07:11 – Deprivation, Restriction & Burnout Cycles
08:40 – Trauma, Stress & Weight Gain Explained
10:23 – Rethinking Obesity Through Compassion & Healing
12:24 – Shame, Food Rules & Toxic Wellness Culture
14:02 – Intuitive Eating & Listening to Your Body
16:41 – People-Pleasing, Burnout & Ignoring Your Needs
19:17 – Creating Healthy Routines Without Control
23:29 – Real-Life Example: Health Without Obsession
29:00 – Energy, Resilience & Living Without Fear
———————
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
Awakening under pressure reveals presence, not failure.
This episode explores how conscious awareness stabilizes intensity without bypassing reality.
When the world feels overwhelming, it’s easy to assume something has gone wrong. In this conversation, the Humans Decoded team explores how existential confusion is often a sign of awakening—not collapse.
We look at how pressure exposes false identity, how presence reveals a deeper dimension of the moment, and why non-duality dissolves the seeker loop instead of fixing it. Through lived examples, we unpack how emotional suffering softens into stillness when consciousness recognizes itself.
This episode is for anyone questioning:
✨Why awakening feels intense instead of peaceful
✨How presence changes your relationship to pressure
✨Why non-duality ends the search for relief
✨How stillness reveals the Source field beneath identity
If you’re feeling disoriented, overwhelmed, or unsure what’s happening to you—this episode brings clarity without bypassing.
🎧 Tune In Now 🎧
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes💌 Get full access to our transformative 9-Day Challenge Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
———————
Timestamps
00:00 – Life Hits Hard
00:55 – World Intensity Rising
02:07 – Minneapolis Protest & Hope vs Violence
03:50 – Sustainable Activism Comes from Joy
06:29 – The Mirror & Internal Intelligence
08:30 – Power is Internal, Not External
08:50 – Original Nature of Humankind
15:55 – Stand for Peace & Stillness
16:48 – Letting Go of the Suffering Story
19:49 – Healing in Community
28:04 – Radical Peace in Small Choices
30:00 – Closing & Awareness Reminder
———————
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
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Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
Why do we sabotage our own peace—especially after awakening?
In this episode of Humans Decoded, Kiran Trace, Leela Sutter, and Cami Carlow explore how the pain body, unconscious identity, and subtle fear pull us out of awake presence when life feels calm, beautiful, or stable.
Through lived examples and grounded insight, this conversation reveals why peace can feel unsafe, how fantasy and urgency replace stillness, and what actually supports real embodiment beyond spiritual ideas.
This episode is for anyone who notices themselves creating problems, tension, or distraction right when life feels good.
In this episode:
✨Why peace triggers unconscious self-sabotage
✨The pain body’s resistance to stillness
✨How awakening doesn’t erase conditioning
✨Fantasy vs reality in spiritual growth
✨How awareness restores peace without effort
This episode is for seekers, practitioners, and anyone noticing subtle self-sabotage even after years of inner work.
Inner peace isn’t fragile — but our relationship to it often is.
🎧 Tune In Now 🎧
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes💌 Get full access to our transformative 9-Day Challenge Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
———————
Timestamps
0:00 – Introduction & Topic Framing
1:12 – Self-Sabotage During Good Moments
2:01 – Personal Examples of Self-Sabotage
4:22 – Collective Self-Sabotage
8:49 – Mechanisms of Self-Sabotage
11:06 – Fantasy & “Laala” Bubble
14:38 – Subconscious Triggers and Urgency
19:37 – Distinguishing Reality from Stories
23:03 – Pain Bodies and Fantasy Projection
30:36 – Choosing Presence vs. Fantasy
36:00 – Practical Takeaways
39:23 – Closing Thoughts
———————
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
In this episode of Humans Decoded, Kiran, Leela, and Cami explore the rising sense of doom that has marked the beginning of 2026—and offer a radically different response: a peace plan.
From global conflict and political unrest to AI anxiety, media saturation, and nervous system overwhelm, the conversation looks at how fear spreads—and how awareness interrupts it. Rather than disengaging or collapsing into despair, this episode invites a grounded, embodied approach to staying informed without being consumed.
Together, they unpack how to relate to the news, navigate triggering conversations, work with prayer and attention, and recognize where peace actually begins—not “out there,” but in the immediacy of lived experience.
This episode is a reminder that awareness is not passive. It’s the most powerful response available when the world feels loud, chaotic, or uncertain.
In this episode:
✨Why 2026 feels overwhelming—and what’s really being tested
✨ How to stay informed without feeding fear
✨The difference between disengagement and discernment
✨ What a real “peace plan” looks like in daily life
✨ Why awareness may be the most radical form of activism
If the world feels like it’s falling apart, this conversation offers a pause—and a way forward.
🎧 Tune In Now 🎧
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes📨 Sign up here for the Embodiment Class – Here
💌 Get full access to our transformative 9-Day Challenge Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
———————
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
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Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
In this episode of Humans Decoded, Kiran, Leela, and Cami explore embodiment as a living practice—not something to master, but something to return to again and again.
They unpack why awakening must land in the body, how stories around food, movement, health, and healing quietly shape our experience, and why embodiment reveals freedom far beyond effort, rules, or spiritual bypass.
This conversation explores the intersection of physical health, energetic patterns, and non-dual awakening, offering a grounded look at what it means to live as Source—in form.
Inside the episode:
✨Why embodiment can’t be mastered—only deepened
✨How the body reveals unconscious stories and subtle resistance
✨The intersection of spiritual awakening, energy, and physical health
✨ Why true listening begins below the mind
✨ How embodiment supports real freedom, not control
If you’ve ever felt disconnected from your body—or confused about how awakening and form meet—this episode offers a clear, compassionate entry point.
🎧 Tune In Now 🎧
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes📨Save your seat for the Live Hang Here
🌿Join the Priority Waitlist Here
💌 Get full access to our transformative 9-Day Challenge Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
———————
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
Prayer isn’t about belief, ritual, or asking for something to change. It’s what rises when control collapses and truth finally speaks.
In this episode of Humans Decoded, we explore prayer as a living act—spoken in silence, surrender, honesty, and on-your-knees moments. Not prayer as performance, but prayer as contact. As a remembrance. As a direct conversation with life itself.
Through personal stories of loss, awakening, pain, and grace, this conversation reveals how prayer shows up when the mind can’t lead—and why it continues to matter long after belief systems fall away.
Inside the episode:
✨Prayer beyond religion, identity, and spirituality
✨On-your-knees moments that reshape reality
✨Truth statements vs. manifesting language
✨ Why prayer still works when nothing else does
This is an episode for anyone who’s ever whispered “help,” even after they thought they didn’t believe anymore.
Show Notes
🌿Join the Priority Waitlist. Here
💌 Get full access to our transformative 9-Day Challenge. Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
———————
Timestamps
00:00 — Why Prayer Still Matters in 2026
01:14 — How We Underestimate the Power of Prayer
03:07 — What Non-Duality Really Means
04:34 — Why Prayer Still Exists in Non-Duality
05:35 — Childhood Prayer & the Power of Words
08:15 — The Most Powerful Prayer: On Your Knees
09:46 — Truth Statements as Prayer
11:40 — Surrendering Identity in the Fire of Truth
16:35 — Grief, Rage, and Loud Prayer
21:00 — When Prayer Interrupts Suicide
26:06 — Prayer Is Answered
28:10 — The Gremlin, Pain Body & Resistance to Prayer
35:15 — Prayer Without Ritual or Intermediaries
41:37 — This Episode Is a Prayer
———————
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace=
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
What you watch doesn’t just entertain you — it conditions you.
In this episode of Humans Decoded, Kiran, Leela, and Cami explore how TV, movies, and binge-worthy content subtly shape your nervous system, emotional body, and capacity for presence. Through real examples and lived experience, they unpack why some shows leave you grounded and open… while others quietly drain, agitate, or harden your system.
In this episode, we explore:
- How entertainment subtly conditions your nervous system and sense of self
- Why some shows leave you calm and open — while others create agitation or numbness
- What shifts when awareness, not habit, chooses what you consume
- The difference between stimulation and nourishment for the system
- How sensitivity naturally increases as presence deepens
- This isn’t about “good” or “bad” content. It’s about sensitivity, awareness, and learning to notice what your system is actually feeding on.
If your tolerance for certain shows has changed — or you’ve ever wondered why — this conversation will land.
🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here
Show Notes
✨Tastefully Yours, Attorney Woo, Hometown Cha Cha, Japanese: Apothecary diaries, British Bake off, K-pop Demon Hunters
💌 Get full access to our transformative 9-Day Challenge Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
———————
Timestamps
0:00 — Feeding the Pain Body or Feeding the Light
2:06 — Why K-Pop Demon Hunters Hit So Deep
4:15 — Who We Identify With on Screen
7:42 — Media’s Impact on Our Inner World
11:18 — Sensitivity as a Sign of Authenticity
14:04 — When Watching Becomes Entanglement
17:02— Are We Feeding Our Demons?
21:36 — Recognizing Pain Body TV
24:10 — When a Show Leaves You Empty
28:48 — What It Feels Like to Feed the Light
31:55 — K-Pop Demon Hunters and a New Paradigm
32:40 — When Media Becomes an Active Pain Body
———————
🌱 Join the Community
We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
In this continuation of our Jedi travel series, Kiran Trace, Leela, and Cami explore how to dissolve stress, bend time, and experience deep presence while traveling. From airports and security lines to long drives and delays, this episode introduces a powerful awareness-based “Jedi trick” that transforms chaos into connection.
Learn how whispering “perfect” can collapse separation, reveal beauty in unexpected places, and unlock what the hosts call accordion time — where hours pass like minutes. This conversation dives into embodiment, awareness vs. spiritual identity, why time doesn’t have to touch your body, and how ordinary moments can become extraordinary portals into presence.
If travel usually drains you, exhausts you, or triggers stress and impatience, this episode offers a radically different way to experience movement, waiting, and time itself.
In this episode:
✨ How to stay present in chaotic travel environments
✨ A simple awareness hack to soften judgment and separation
✨ Why time is optional (and how it folds in meditation)
✨ Embodiment practices you can use anywhere
✨ Letting go of spiritual posturing and accessing real magic
Listen now and turn airports, delays, and waiting rooms into your greatest teachers.
🎧 Tune In NowIf this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
🎁 Avatar Marketplace — Shop gifts by Avatar type! Beautiful, intentional, and curated for you. Here
💌 Get full access to our transformative 9-Day Challenge. Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
———————
Timestamps
0:00 — Jedi Tricks for Traveling (Episode Opening)
1:27 — Truth Statements: Piercing Fear-Based Beliefs
2:17 — New Jedi Trick for Travel (Add-On Practice)
4:20 — The ‘Perfect’ Practice: Noticing Who Captivates You
5:26 — Whispering ‘Perfect’ from Awareness (Not the Mind)
7:29 — Spiritual Identity vs Real Awareness
10:21 — Travel as an Intentional Moment in Creation
11:52 — Leela’s Airport Perfection Moment
13:43 — Airports Transforming into Presence
18:43 — Accordion Time: When Travel Collapses Time
19:40 — When Time Stops Touching the Body
22:20 — Jet Lag Is Optional
24:05 — Letting the Separate Self Dissolve
25:20 — Closing Reflections + Avatar Marketplace
25:44 — Final Goodbye
———————
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
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Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
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Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
Holiday travel getting wild? Lost baggage, long lines, missed connections, chaotic airports…
This week, Kiran shares one of her absolute favorite pastimes: teaching you Jedi tricks — playful, reality-bending awareness practices that turn stressful travel into a surprising arena for magic.
In this episode of Humans Decoded, Kiran, Leela, and Cam explore:
✨ What a Jedi trick really is (and how it’s not a mind hack)
✨ How dissolving into awareness shifts chaotic environments instantly
✨ Why airports, border lines, and holiday traffic are the perfect playground
✨ Real-life stories of upgrades, perfect timing, spontaneous kindness & wild synchronicities
✨ The difference between meditating to “get something” vs. letting awareness hold everything
✨ How life reorganizes itself when you stop controlling and let the moment lead
From packed flights that magically open empty rows… to strangers offering help at just the right moment… to deep spiritual intelligence showing up through accidents, delays, and unexpected detours — this conversation is filled with powerful examples of what happens when you lean back into presence and let reality breathe.
If you’re traveling soon (or navigating any kind of life chaos), this episode is your invitation to experiment with awareness, soften the mind, and reconnect with the quiet field holding it all.
🎧 Tune In Now
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
🌿 Guided Meditation Playlist – Listen Here
🎁 Avatar Marketplace — Shop gifts by Avatar type! Beautiful, intentional, and curated for you. Here
💌 Get full access to our transformative 9-Day Challenge. Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
———————
Timestamps
00:00 – Intro & Episode Setup
01:14 – What a Jedi Trick Actually Is
04:24 – Jedi Trick #1: Dissolve Fully Into Meditation
05:25 – What “Dissolving Into Meditation” Actually Means
07:53 – Why Airports Are the Perfect Practice Ground
09:39 – What Makes the Trick Fail
10:35 – Leela’s Story: Silent Retreat → Empty Row Miracle
12:48 – Cam’s Story: When Travel Turns Into Celebration
14:20 – Mini Dissolves in Daily Life
17:15 – Leela’s Around-the-World Meditation Trip
22:54 – Cam’s COVID Travel Miracle
25:45 – Letting Life Provide Instead of Forcing
26:05 – Why This Is the Real Jedi Trick
27:10 – Practice Assignment + Meditation Links
———————
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
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Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
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Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
In Part 2 of this honest conversation, Kiran, Leela, and Cami explore the subtle ways habitual patterns disguise themselves as truth. These patterns often feel intuitive, aligned, or authentic. Yet underneath, they are old survival responses pulling you back into comfort.
What You’ll Learn
✨ How “meeting your needs” can slowly turn into entitlement
✨ Why comfort zones often show up as slowness, independence, or self-sufficiency
✨ What belonging terror, fraud, or not-capable patterns look like in real moments
✨ How habitual identities mask themselves as authenticity
✨ What choosing willingness over pain body looks like during identity unraveling
✨ Why awakening doesn’t erase your wiring and why the process takes years
✨ How to feel the difference between real nourishment and a coping habit
A Moment of Real Inquiry
If you’ve ever asked yourself: “Is this my truth… or just my favorite survival pattern wearing a spiritual outfit?” this episode will land deeply. It offers clarity, compassion, and a real look at identity unraveling.
🎧 Tune In Now 🎧
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
🌿 Living for the Present Moment — What it really means to be here now, and how to live from your original nature. Read here
🎁 Avatar Marketplace — Shop gifts by Avatar type! Beautiful, intentional, and curated for you. Here
💌 Get full access to our transformative 9-Day Challenge. Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
———————
Timestamps
00:00 – Welcome Back: What Is a “Good Choice” Really?
01:05 – The Cringe Moment: When “My Need” Becomes Entitlement
04:40 – The Pain Body’s Fake Rules About Belonging
07:42 – Seeing Blind Spots Through Group Dynamics
09:05 – “Oh… This Is Pain Body.” The Christmas Collapse Realization
10:43 – Alignment Is Not Just About You: It’s About the Whole Moment
14:33 – The Slow-Moving Avatar: When “It’s Just My Way” Is Pain Body
15:55 – Choosing Willingness Over Collapse
19:29 – Awakening ≠ Fixed: The Myth of Being “Done”
20:40 – The Marketing of Instant Enlightenment (and Why It’s False)
23:13 – The Fraud Identity Breakdown: Waves of Terror → Silence
24:19 – Closing: The Beauty of Being Uncomfortable Together
———————
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
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Facebook → https://facebook.com/kirantrace
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Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
Are your habitual patterns making your choices for you?
In this episode of Humans Decoded, Kiran Trace, Leela, and Cami uncover how habitual patterns can feel intuitive, “aligned,” or even spiritual — when they’re actually old comfort zones running the show. We explore how these hidden patterns shape your reactions, create false yeses, and keep you looping in familiar emotional states without realizing it.
Inside this episode we explore:
✨ How pain bodies create “false yeses” that feel spiritual or logical
✨ Why migraines, overwhelm, isolation, busyness, or slowness can all be comfort zones
✨ How your system uses smartness, avoidance, or health routines to escape the present moment
✨ The difference between real support… and coping patterns that keep you stuck
✨ What happens when awareness finally lands and exposes the pattern in real time
If you’ve ever found yourself saying:
“Wait… this feels true. Is it though?”
This episode will change everything.
This is a conversation about clarity, ego patterns, and the exact moment you step out of your default mode and into your original nature.
🎧 Tune In Now 🎧
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
🌿 Living for the Present Moment — What it really means to be here now, and how to live from your original nature. Read here
🎁 Avatar Marketplace — Shop gifts by Avatar type! Beautiful, intentional, and curated for you. Here
💌 Get full access to our transformative 9-Day Challenge. Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
———————
Timestamps
0:00 – Welcome to the Tricky Side of Self-Awareness
1:29 – What Are Habitual Patterns Really Made Of?
2:12 – The Isolator Pattern: When Independence Is Actually Avoidance
3:40 – The Vigilant Fixer: Always Solving, Never Seeing
6:00 – Real-Time Exposure: ‘I’m Slow, Vague, Avoidant… Or Am I?’
10:25 – Migraines as a Safety Mechanism (The Collapse Pattern Exposed)
13:30 – Why Pain Feels Like ‘Proof’ (The Trickiest Part of Healing)
14:45 – The Global Comfort Zone: How ALL Humans Live in Their Pain Body
17:25 – Treat Culture & Entitlement: When Self-Care Is Actually Avoidance
19:18 – Weed, Wine, Sex & the Illusion of ‘Delicious’
20:41 – The Master Test: Delicious… or Distraction?
22:05 – Avatar Holiday Gift Guide Drop (Aligned Shopping)
22:25 – Final Reflections & What’s Coming in Part 2
———————
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
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Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
In this week’s episode of Humans Decoded, Kiran Trace, Cami Carlow, and Leela Sutter dive deep into the truth behind sibling relationships — the love, the conflict, the trauma, the loyalty, and the complexity that most of us never talk about.
We explore what really happens when uniquely wired humans are forced together under one roof, why sibling bonds often become toxic, and how awareness changes family dynamics as we grow. From jealousy and childhood fights to blended family struggles, boundary violations, and even the unspoken topic of sibling-related trauma, this episode sheds light on one of the most misunderstood human relationships.
You’ll also hear personal stories on navigating:
✨Toxic sibling dynamics
✨Nuclear family pressure
✨Boundary violations
✨Healing from inappropriate or abusive sibling behavior
✨Rebuilding (or releasing) sibling bonds in adulthood
✨What changes when you awaken or become more aware
If you’ve ever struggled with your siblings, felt guilt or shame around distancing from family, questioned the “family first” narrative, or are healing from past experiences — this episode is for you.
🎧 Tune In Now 🎧
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes✨ Referenced in This Episode:• Repressed Memories• 12 Ways We Violate Children’s Boundaries – Here• Getting Conscious About Sexuality💌 Get full access to our transformative 9-Day Challenge. Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
———————
Timestamps00:00 – Intro: Understanding Sibling Dynamics & Family Trauma
01:04 – Why Siblings Shape Your Identity More Than You Realize
02:30 – How Family Systems Create Emotional Triggers
05:34 – Toxic Sibling Roles: Golden Child, Scapegoat, Lost Child
07:05 – Being Forced Together: The Hidden Stress of Siblings Growing Up
12:15 – Sensitive Childhood Experiences
13:15 – The Silent Epidemic: Sibling Boundary Violations
18:50 – How Sibling Dynamics Affect Adult Relationships
23:30 – Not All Siblings Are Toxic: Healthy Bonding Explained
30:10 – Healing Old Family Patterns Through Awareness
37:20 – Rewriting Your Identity Beyond Family Labels
44:45 – Closing Reflection: Stepping Into Your Authentic Self
———————
🌱 Join the Community
We’d love to hear from you!
→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
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Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
What if spiritual awakening isn’t about becoming someone better — but realizing you were never separate to begin with? In this episode, Kiran Trace, Cami and Leela, dive deep into what it really means to awaken into your original nature. Beyond spiritual trends and the search for bliss, this is a raw look at the end of seeking — and the beginning of truth.
Discover how ego death, surrender, and embodied awareness open the doorway to real freedom. This isn’t a self-improvement path — it’s an unlearning.
In this episode, you’ll learn:
✨ What “original nature” really means in awakening
✨ Why enlightenment is not what you think
✨ How to stop chasing awakening and start living it
✨ Signs you’re moving beyond the mind
✨ How surrender reveals your true essence
For a deeper dive into the science and spirit of awakening, check out Kiran’s blog post: What is Spiritual Awakening? | The Ultimate Guide
🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes💌 Get full access to our transformative 9-Day Challenge. Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
———————
Timestamps
0:00 – What Does Awakening Really Mean?
01:00 – The Instagram Enlightenment Trap
04:15 – When ‘Feeling Something’ Isn’t Awakening
06:30 – Awakening Into Original Nature
07:00 – The Death of the Separate Self
09:30 – Recognizing False Enlightenment Claims
12:05 – The Not-Good-Enough Trap
15:55 – When Awakening Amplifies Pain
21:20 – We Need Awake People Everywhere
23:25 – Transformation Through Meeting What Hurts
30:20 – The Aftermath of Awakening & Living Awake
37:25 – Trusting the Karmic Process
41:00 – Final Reflection: Stop Seeking, Start Living
———————
🌱 Join the Community
We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
Share
Go Back
Are you living in your authentic rhythm, or running at someone else’s pace?
In this episode of Humans Decoded, Kiran Trace, Leela, and Cami explore how each of us moves through life with a unique energetic rhythm — and how misunderstanding it can lead to burnout, control, or self-judgment.
From fairies and elves to hobbits, dwarfs, gnomes, and humans, each avatar rhythm carries a natural intelligence and pace. Yet most of us try to perform in rhythms that aren’t ours — pushing when we’re meant to feel, forcing when we’re meant to flow, or trying to “be efficient” when our magic actually lives in spontaneity.
Through hilarious real-life stories and grounded spiritual insight, this conversation reveals:
✨ How to recognize when you’ve left your authentic rhythm
✨ The difference between authentic efficiency and control
✨ Why comparing your pace to others keeps you stuck in “not enough”
✨ How understanding your avatar rhythm unlocks peace, creativity, and true presence
When you rediscover your authentic rhythm, life stops feeling like effort — and starts feeling like music.
🎧 Tune In Now 🎧
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes💌 Get full access to our transformative 9-Day Challenge. Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
———————
Timestamps00:00 — Introduction: Why we lose our true rhythm
01:00 — When “flow” isn’t authentic
01:24 — Discovering your natural rhythm
07:20 — Fairy rhythm: Chaos that leads to magic
13:37 — Elf rhythm: Precision, clarity, and focus
17:10 — Hobbit & gnome rhythms: Slowness as wisdom
22:40 — Dwarf rhythm: Power and perseverance
24:35 — Human rhythm: Roles, pressure, and purpose
27:00 — Breaking free from belief-driven speed
45:21 — Closing reflection: Stop searching, start being
———————
🌱 Join the CommunityWe’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
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YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
Share
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Are we healing… or just managing our pain?In Part 2 of Episode 118, Kiran, Leela, and Cami continue exploring how substances and awakening often intertwine on the spiritual path.
Many seekers reach for psychedelics, prescriptions, or supplements hoping for relief. However, what if the real medicine lies beyond the substance itself? This episode invites you to look deeper — beneath the control, the craving, and the quiet deprivation driving your search for peace.
Through grounded stories and decades of inner work, Kiran and her co-hosts reveal how chasing healing through substances can reinforce the very patterns we’re trying to escape.
They also share how awareness, presence, and willingness to feel discomfort open a more stable path to transformation.
In this conversation:
✨Why deprivation habits often lead to addiction and control
✨The fine line between using support and relying on a crutch
✨How to meet fear and unworthiness without substances
✨Why presence is the truest form of medicine
By slowing down, listening within, and embracing what’s real, you discover that true freedom doesn’t come from substances — it comes from being fully alive in this moment.
🎧 Tune In Now 🎧
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes💌 Get full access to our transformative 9-Day Challenge. Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
———————
Timestamps00:00 — Introduction: How substances affect your path to freedom
01:55 — Compulsion, addiction, and the roots of deprivation
03:10 — Why control and deprivation never cure addiction
04:35 — Conscious use vs unconscious reaching for substance
05:15 — The Ozempic movement: a modern spiritual crutch
06:10 — The illusion of success: fame, anxiety, and inner emptiness
07:25 — Chasing wholeness through external fixes
10:45 — Crutches vs real healing: learning from Energy Medicine
13:45 — Faith and true desire: how real healing answers itself
18:40 — Real-life example: supplements, hormones, and control
22:45 — Closing reflections: true healing through presence, not control
25:05 — Outro: Raw dogging the moment — the real medicine
———————
🌱 Join the CommunityWe’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
Share
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Are psychedelics and spiritual awakening truly connected? Many seekers believe that plant medicine, ayahuasca, or microdosing can fast-track enlightenment. However, the truth is more nuanced. While these substances can open doors to higher states of consciousness, they can also create subtle forms of dependency and illusion.
In this episode of Humans Decoded, Kiran, Leela, and Cami explore why so many spiritual seekers chase altered states instead of cultivating lasting peace. Through grounded stories and decades of embodied practice, they uncover the difference between real transformation and temporary escape.
In this conversation, you’ll discover:
✨ Why substances can mimic awakening but not sustain it
✨ The difference between altered states and real transformation
✨ How chasing mystical experiences keeps you from stability
✨ What integration and true embodiment actually look like
If you’ve ever wondered whether plant medicine or psychedelics can “fast-track” enlightenment, this episode brings refreshing honesty and wisdom for seekers at every stage.
🎧 Tune In Now 🎧If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes💌
Get full access to our transformative 9-Day Challenge Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
——————
Timestamps
00:00 — Introduction: Why we chase substances for peace
01:00 — Quick fixes and the illusion of healing
04:35 — The truth about spiritual ‘openings’ and chemical channels
07:10 — Why freedom can’t come from substances
10:30 — Ram Dass, LSD, and the limits of awakening through drugs
13:20 — The hard truth: substance use as unwillingness
21:10 — PTSD, microdosing, and the myth of scientific healing
23:11 — Kiran’s ‘Get Low’ method: a real way to calm your system
25:00 — Real stories: MDMA, relationships, and false clarity
35:55 — True healing: feeling your emotions without numbing
36:10 — Closing reflections: choosing awareness over crutches
37:15 — Outro: Continuing the conversation with the Decoders
———————
🌱 Join the CommunityWe’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
Share
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What if true healing doesn’t come from fixing, but from willingness?
In this episode of Humans Decoded, Kiran explores the quiet power of willingness — how softening your resistance and opening to what is can dissolve layers of pain, control, and effort. Through real-life insights and grounded spiritual wisdom, Kiran unpacks what it means to meet your experience with full presence instead of avoidance or striving.
In this episode, you’ll discover:
✨Why willingness is the missing key to real transformation
✨ How control, resistance, and effort keep you stuck in loops of suffering
✨ What openness actually feels like in your nervous system
✨ How to let go — without bypassing or numbing out
Whether you’re on a healing path, deep in spiritual practice, or just tired of “trying so hard,” this conversation will help you return to the natural peace that’s been here all along.
🎧 Tune In Now 🎧
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here**
Show Notes
💌Get full access to our transformative 9-Day Challenge – Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. Purchase Here
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. Discover more Here
—————-
Timestamps
00:00 — Introduction: What is willingness and why it’s the heart of true healing
02:36 — The subtle difference between trying and being willing
03:00 — How resistance and control block real peace
07:38 — Spiritual healing through presence instead of fixing
11:12 — Embodiment: Feeling your emotions instead of avoiding them
15:14 — When effort becomes a trauma response
18:22 — The nervous system and the art of letting go
23:24 — How willingness ends cycles of inner conflict
24:35 — Real-life stories of awakening through surrender
31:51— Why willingness feels uncomfortable (and why that’s good)
35:38 — Moving beyond spiritual bypassing into embodied peace
38:30 — Closing reflection: Choosing willingness, moment by moment
🌱 Join the CommunityWe’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans DecodedInstagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and
Co.Produced by Kiran Trace and Leela Sutter
Share
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Is spirituality just a way to escape the world’s problems — or is it the key to real peace? 🌿
In this week’s conversation, Kiran, Leela, and Cami explore the accusation that spirituality is a form of bypassing — ignoring global crises like war, injustice, or inequality. But what if real activism begins in silence?
Leela shares powerful reflections from her “School of Peace” weekend with participants from Gaza, Ukraine, Afghanistan, and reps from the UN — showing how peace begins within the body. Kiran challenges the misconception that spiritual practice is passive, revealing how the most awake beings throughout history — from Jesus to Gandhi — were also the greatest changemakers.
In this episode, you’ll discover:
✨ Why embodied awareness transforms activism
✨ How inner peace impacts global peace
✨ What it means to act from silence, not separation
✨ Why fighting injustice from identification keeps the world in conflict
✨ The simple 10-minute practice that can change the collective field
If you’ve ever wondered whether spirituality means “doing nothing,” this conversation will shift your understanding of what true action really is.
🎧 Tune In Now 🎧
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here**
Show Notes
💌Get full access to our transformative 9-Day Challenge – Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. Purchase Here
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. Discover more Here
—————-
Timestamps0:00 – Introduction: Is Spirituality a Bypass?
1:05 – Leela’s Story: Finding Peace in Diversity
2:50 – The Myth of Spiritual Bypassing & True Awareness
6:25 – Embodied Activism: Leading from the Body, Not the Head
9:23 – When Activism Becomes Another Fight
11:35 – From Changing the World to Being the Change
16:12 – Awareness as the Deepest Form of Activism
18:28 – “But What Do We Do?”: The Call to Conscious Action
25:30 – Imagining New Worlds from Awareness
29:02 – The Mirror of Peace: Seeing What You Are
33:34 – Final Blessing: Seeing Your Own Face in Every Face
—————–
🌱 Join the CommunityWe’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
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Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutte
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What happens when spiritual practice feels less like effort — and more like play? ✨
In this episode, Kiran, Leela, and Cami take you inside Leela’s annual retreat in Switzerland. This unique gathering is all about embodiment, joy, and healing through play. Unlike traditional retreats, it’s not about striving or fixing — it’s about listening deeply to the body, following your “delicious yes,” and discovering how freedom opens when you let yourself move, laugh, float, and be held.
In this conversation, you’ll discover:
🌱 Why embodiment is a lifelong practice of presence
🌱 How play bypasses the mind and opens deep healing
🌱 Stories of participants aged 50–80+ rediscovering fluency in movement
🌱 Water practices, community play, and the beauty of integration
🌱 Why Leela’s retreat is the perfect balance to Kiran’s transformational summer retreat
If you’re curious about embodiment, non-dual healing, or playful spirituality, this episode offers a glimpse into how community, presence, and body-centered practices can transform your relationship with life.
🎧 Tune In Now 🎧
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here**
Show Notes
💌 Get full access to our transformative 9-Day Challenge – Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. Purchase Here
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. Discover more Here
—————–
Timestamps0:00 – Introduction to Switzerland Embodiment Retreat
01:04 – What Is the Leela Retreat? Embodiment & Healing
02:43 – Spiritual Community & Connection in Retreats
03:29 – Leela on Embodiment Through Play
05:06 – The Embodiment Journey for Spiritual Seekers
06:34 – Healing Through Play & Non-Dual Wisdom
07:10 – Who Joins the Retreat? Younger vs. Older Spiritual Seekers
09:21 – Transformation of the Body Through Movement Practices
10:26 – Inclusive Healing for All Bodies
11:38 – Awareness, Presence & Body Wisdom
13:29 – Water Practices in Switzerland Retreat
17:38 – Spiritual Retreats as Play & Nourishment
19:16 – Worthiness, Wholeness & Delicious Presence
24:40 – Closing Reflections on Courage & Play
—————–
🌱 Join the CommunityWe’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans DecodedInstagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
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Is astrology just a story we tell ourselves, or does it reveal real energetic influences shaping our lives? 🌙💫
In this episode of Humans Decoded, Kiran, Leela, and Cami explore the fascinating intersection of astrology, cosmic energy, and non-dual awakening. From the moon’s pull on tides and hormones, to the magnetosphere and ionosphere shaping how cosmic waves hit Earth — we ask: what’s really affecting us?
Through candid stories and lived examples, the conversation dives into:
🔹 How astrology can act as a supportive “walking stick” during transitions
🔹 The difference between curious awareness vs. clinging to forecasts
🔹 Why the ionosphere and cosmic energies matter in our daily lives
🔹 How filters, identity, and belief systems shape our relationship with astrology
🔹The non-dual alternative: intimacy with the naked moment
Whether you’ve binged astrology apps, lived through spot-on horoscopes, or wondered if planetary movements really shape human experience — this episode gives you a grounded, soulful lens on astrology and awakening.
🎧 Tune In Now 🎧If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
Timestamps0:00 – Intro: Why talk about astrology?
2:35 – Astrology as both story & support
5:15 – The moon, tides, magnetosphere & ionosphere explained
9:40 – Cosmic energy and how it pings Earth & our bodies
15:10 – Hormones, menstrual cycles & lunar influence
20:05 – Cosmic weather: meteors, satellites & energetic impacts
25:00 – The “filters” that numb us to truth
29:10 – Astrology as walking stick vs. itchy cardigan
32:40 – From cosmic stories to naked presence
34:30 – Final reflections: intimacy with the moment beyond astrology
🌱 Join the CommunityWe’d love to hear from you!
→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?We genuinely appreciate your insights, reflections, and curiosities.
→ Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?Be the first to hear about new episodes, events, and exclusive content.
→ Subscribe to the newsletter
Follow Humans DecodedInstagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
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Everyone is doing it –Kim is now Shanti. Brian is now Kashmir, should I change my name to let people know I’m woke? Why seekers change names, how it shapes identity, and what it means in non-duality.
In this episode, Kiran, Leela, and Cami explore the fascinating world of spiritual names—why seekers feel called to change them, how names reflect identity, and what it means to take on a“true name” in non-duality. —this conversation reveals the deep relationship between names, awakening, and authenticity.
What you’ll learn:
✨Why names often don’t reflect who we truly are
✨How spiritual names can support awakening and transformation
✨Personal stories of name changes in non-dual practice
✨ How identity, freedom, and authenticity are tied to what we call ourselves
This conversation isn’t about whether you “should” have a spiritual name—it’s about uncovering what’s alive beneath the surface, and how even names can be used as doorways into freedom.
🎧 Tune In Now 🎧If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes💌Last call for fall classes! Embodiment begins the 3rd week of September (registration closes early Sept). Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
Timestamps:00:00 – Intro: What’s in a name?
02:30 – Why do spiritual seekers change names?
07:15 – Kiran’s journey from Tracy → Trace → Kiran
15:40 – The meaning of “Kiran” in Sanskrit and awakening
20:55 – Cami’s naming ceremony with Mooji (Sitarama)
28:30 – Leela’s shift from Deborah to Leela (Divine Play)
37:45 – Nicknames, identity, and what actually “sticks”
43:20 – Embarrassing names & letting them go
49:15 – The deeper meaning of names in prophecy and scripture
55:00 – Why it’s okay to reinvent yourself multiple times
1:01:20 – Closing reflections + invitation to share your name story
🌱 Join the CommunityWe’d love to hear from you!
→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?We genuinely appreciate your insights, reflections, and curiosities.
→ Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?Be the first to hear about new episodes, events, and exclusive content.
→ Subscribe to the newsletter
Follow Humans DecodedInstagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
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We continue the deep dive into Kiran’s transformative teaching: Red Love vs Blue Love.
In Part 1, we uncovered how much of what we call love is actually attachment-clingy romance, twin flame myths, and even parenting roles that are really about ownership and identity. In contrast, this second part takes us deeper into what true intimacy looks like beyond attachment.
In Part 2, we take the conversation deeper with Kiran, Leela, and Cami. Together, they illuminate the difference between Red Love and Blue Love-and how shifting from one to the other transforms every relationship in your life.
🔴 Red Love – why it’s so addictive, because cultural myths around romance and family keep us chasing fulfillment. As a result, we often fall into the hidden suffering that comes with attachment.
🔵 Blue Love – the living practice of intimacy without clinging. Instead of chasing fulfillment, unconditional love flows naturally when we release filters, roles, and old stories.
Through raw conversations and real-life examples, you’ll discover the following insights. For example:
✨ Why Red Love feels irresistible (and why it never satisfies)
✨ How myths of “perfect partner” and “happy family” feed suffering
✨ What true alignment in relationship actually looks like
✨ Discover ways to practice daily intimacy without attachment
✨ Stories of parenting, family, and partnership transformed through Blue Love
If you’ve ever longed for relationships that feel free, intimate, and deeply alive, this episode offers a practical non-dual map to living as love itself. Therefore, it’s a valuable guide for anyone seeking transformation in love and intimacy.
🎧 Tune In Now 🎧
If you’d like to leave a comment on YouTube so we can discuss more: Join Here
Show Notes:💌 The fall embodiment class starts in Sept! You can register for great packages that include 1:1 sessions with Leela. Here
✨ Get the book, Tools for Sanity – A deep dive into ego death and the unraveling of identity, with practical tools for attaining and integrating God and Divine Source in your day to day. Purchase Here
✨ ✨ Craving deep peace? – Experience Energy Healing sessions with Leela. Designed to hold you in a field of presence and allow you to rewire physical or emotional pain, so you can live with ease and joy. Discover more Here
Timestamps00:00 – Intro: Picking up from Part 1 of Red Love, Blue Love
02:15 – Why Red Love feels so addictive
06:30 – Exploring the filters that block intimacy
10:45 – Family myths & chasing connection through roles
15:22 – Plot twist: The unconditional love you crave is YOU
18:40 – Blue Love as actual intimacy: freedom + joy
23:05 – How attachments distort parenting & partnerships
29:12 – A real-life example: unpacking “family time” attachments
36:40 – The practice of living Blue Love daily
41:55 – Personal stories on attachments (birthdays, expectations, roles)
48:30 – The ongoing practice: noticing where we hook into Red Love
53:00 – Final reflections: relationships as mirrors of unconditional love
55:00 – Links + last call for fall classes
🌱 Join the CommunityWe’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans DecodedInstagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
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We all long for love—but what if much of what we call love is actually attachment?
What if the “I can’t live without you” kind of passion, the clingy parenting, or the twin flame obsession we’ve been taught to see as the highest form of love… is really a form of suffering disguised as devotion?
In this episode, Kiran, Leela, and Cami unpack one of Kiran’s most transformative teachings: Red Love vs Blue Love.
🔴 Red Love: the clingy, attached, agenda-driven kind of love we’ve been taught to celebrate—where romance, parenting, or even friendship becomes about ownership, exclusivity, and identity.
🔵 Blue Love: a radically different way of loving—cool, spacious, free, and without agenda. This non-attached love opens us to Source, to truth, and to the ability to meet others as they are without carrying them or needing them to define us. Through stories, examples, and lived experience, we explore:
✨ Why we confuse attachment for real love
✨ The hidden suffering inside exclusivity & twin flame myths
✨ The difference between “Hollywood romance” and Source love
✨ How Blue Love brings more compassion, intimacy, and freedom into parenting, friendships, and romantic partnerships
✨ What it feels like to live in a field of love that doesn’t begin or end with another person
This is Part 1 of the Red Love/Blue Love teaching. Next week, in Part 2, we’ll go even deeper into what it means to embody true love that is unconditional, ever-present, and limitless.
🎧 Tune In Now 🎧 If you’d like to leave a comment on YouTube so we can discuss more: Join Here
Show Notes:
💌 The fall embodiment class starts in Sept! You can register for great packages that include 1:1 sessions with Leela. Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for attaining and integrating God and Divine Source in your day to day. Purchase Here
✨ ✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Designed to hold you in a field of presence and allow you to rewire physical or emotional pain, so you can live with ease and joy. Discover more Here
Timestamps00:00 – Intro: Why talk about love & attachment
02:10 – Red Love vs Blue Love explained
06:45 – Kiran’s teaching origin story (Ilsa & the “cool” kind of love)
12:30 – What makes attached love (Red Love) toxic
18:20 – Why Blue Love feels so different from Hollywood romance
23:45 – Leela’s personal story: Red Love, loss, and choosing God
31:15 – Exclusive vs inclusive love (and the twin flame trap) 38:20 – The shift into unconditional Source love 43:00 – How Blue Love transforms parenting & relationships
47:50 – Healthy detachment: caring without carrying
50:15 – Closing reflections + Fall class registration
🌱 Join the CommunityWe’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
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Part 2 of what happens when our mind interferes and distorts the choice we feel is coming from our heart. Can we trust that voice? Or is there a mental layer of fear very subtly distorting that voice? What about your gut? Or your instinct? Are they being subtly distorted?
Kiran Trace, Cami Carlow, and Leela Sutter offer us some masterful, practical advice for how to notice if there is a mental layer creating a complexity, and what we can do about that! Part 2, lets begin…
🎧 Tune In Now 🎧 If you’d like to leave a comment on YouTube so we can discuss more: Join Here
Show Notes:
💌 The fall embodiment class starts in Sept! You can register for great packages that include 1:1 sessions with Leela. Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for attaining and integrating God and Divine Source in your day to day. Purchase Here
✨ ✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Designed to hold you in a field of presence and allow you to rewire physical or emotional pain, so you can live with ease and joy. Discover more Here
🌱 Join the CommunityWe’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
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The age old wisdom: “make decisions with your heart”, is sound advice, even backed by science. A lot of manifestation tools are based on this principle. But what happens when our mind interferes and distorts the choice we feel is coming from our heart? Can we trust that voice? Or is there a mental layer of fear very subtly distorting that voice? What about your gut? Or your instinct? Are they being subtly distorted?
Kiran Trace, Cami Carlow, and Leela Sutter offer us some masterful, practical advice for how to notice if there is a mental layer creating a complexity, and what we can do about that!
🎧 Tune In Now 🎧 If you’d like to leave a comment on YouTube so we can discuss more: Join Here
Show Notes:
💌 The fall embodiment class starts in Sept! You can register for great packages that include 1:1 sessions with Leela. Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for attaining and integrating God and Divine Source in your day to day. Purchase Here
✨ ✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Designed to hold you in a field of presence and allow you to rewire physical or emotional pain, so you can live with ease and joy. Discover more Here
🌱 Join the CommunityWe’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
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Kiran Trace, Cami Carlow and Leela Sutter dive into a necessary conversation about personal boundaries.
Sometimes when we make a boundary, another person gets pissed off, or we feel shame and get a backlash of mental voices telling us what jerks we are. And in that onslaught it can be really hard to remain clear. But the gals are here to show you: there is so much freedom on the other side of people’s anger and your shame.
So, this episode is for you if you feel like the world is crazy and you are just trying to hold on!
🎧 Tune In Now 🎧 If you’d like to leave a comment on YouTube so we can discuss more: Join Here
Show Notes:
💌 The fall embodiment class starts in Sept! You can register now! Here
✨ Get my book, Tools for Sanity – A deep dive into ego death and the unraveling of identity, with practical tools for attaining and integrating God and Divine Source in your day to day. Purchase Here
✨ ✨ Craving deep peace? – Experience Energy Healing sessions with Leela. Designed to hold you in a field of presence and allow you to rewire physical or emotional pain, so you can live with ease and joy. Discover more Here
✨ Curious about my upcoming class? – Subscribe here to be the first to know when enrollment opens! 💃🏻
🌱 Join the CommunityWe’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
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Kiran Trace, Cami Carlow and Leela Sutter take us inside the life changing 7 days of summer retreat. They share the incredible joy, transformations,and fulfilment that this week rolls out.
There were miracles, spiritual awakenings, Matrix tricks to see through the illusion and uplevel to One. And all kinds of play, rest, and reset. Tune In Now And If you’d like leave a comment on YouTube so we can discuss more: Join Here
Show Notes:
💌 Get full access to our transformative 9-Day Challenge Here
✨ Get Kiran’s book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for attaining and integrating God and Divine Source in your day to day. Purchase Here
✨ ✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Designed to hold you in a field of presence and allow you to rewire physical or emotional pain, so you can live with ease and joy. Discover more Here
✨ Curious about the upcoming class? — Subscribe here to be the first to know when enrollment opens! 💃🏻
🌱 Join the CommunityWe’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
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Kiran Trace and Cami Carlow dive into part 2 of this hugely clear and practical map to understand how to expand your natural flow with abundance and money! Decoding our unique blueprint makes this process even more clear and accessible. So, this episode is for you if you feel:Chaotic with your money, Afraid to really look at your own patterns around money, Find yourself stuck in fear or shame every time you make a big purchase Spin on cliche stories that money is not spiritual or godlyHear stories of miracles when students apply these simple spiritual truths. Learn how your avatar is designed for endless abundance in its own unique way — and how you can have the money you want, and change your limiting habits. 🎧 Tune In Now 🎧 If you'd like to leave a comment on YouTube so we can discuss more: Join HereShow Notes:💌 Get full access to our transformative 9-Day Challenge Here✨ Get my book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for attaining and integrating God and Divine Source in your day to day. Purchase Here✨ ✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Designed to hold you in a field of presence and allow you to rewire physical or emotional pain, so you can live with ease and joy. Discover more Here✨ Curious about my upcoming class? — Subscribe here to be the first to know when enrollment opens! 💃🏻🌱 Join the CommunityWe’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group💌 Got Questions or Feedback?We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com📨 Want More Goodies in Your Inbox?Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletterFollow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Co.Produced by Kiran Trace and Leela SutterGo BackShare
Money and spiritual wisdom are very intimately connected. If you unlock some very practical spiritual insights you will start to expand into a natural capacity for $$ and all kinds of abundance. Kiran Trace and Cami Carlow dive into simple and practical ways to understand your own blocks to money flowing freely, and how to clearly link the missing pieces of your own puzzle. Decoding our unique blueprint makes this process even more clear and accessible. So, this episode is for you if you feel:feeling chaotic with your money,Afraid to really look at your own patterns around money,Find yourself stuck in fear or shame every time you make a big purchaseSpin on cliche stories that money is not spiritual or godly Hear stories of miracles when students apply these simple spiritual truths.. Learn how your avatar is designed for endless abundance in its own unique way — and how you can have the money you want, and change your limiting habits. 🎧 Tune In Now 🎧 If you'd like to leave a comment on YouTube so we can discuss more: Join HereShow Notes:💌 Get full access to our transformative 9-Day Challenge Here✨ Get my book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for attaining and integrating God and Divine Source in your day to day. Purchase Here✨ ✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Designed to hold you in a field of presence and allow you to rewire physical or emotional pain, so you can live with ease and joy. Discover more Here✨ Curious about my upcoming class? — Subscribe here to be the first to know when enrollment opens! 💃🏻🌱 Join the CommunityWe’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group💌 Got Questions or Feedback?We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com📨 Want More Goodies in Your Inbox?Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletterFollow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Co.Produced by Kiran Trace and Leela SutterGo BackShare
Most of us don't use 90% of our brain's capacity — but what if it was simple to start to expand into this capacity? This is part 2 of Humans Decoded, Stuck is an Illusion. Kiran and the crew shine a light on the emotional loops and false stories that keep us frozen — and show you how to reclaim your authentic capacity for more clarity as you step forward to evolve through emotional pain and exhaustion.Discover how to expand into divine presence in order to build more neurons in your brain. Hear stories of miracles when students do this.. Learn how your brain is designed for infinite growth — and how awareness, not control, builds the new pathways that lead to clarity, fulfillment, and lasting change 🌸🎧 Tune In Now 🎧 If you'd like to leave a comment on YouTube so we can discuss more: Join HereShow Notes:💌 Get full access to our transformative 9-Day Challenge Here✨ Get my book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for attaining and integrating God and Divine Source in your day to day. Purchase Here✨ ✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Designed to hold you in a field of presence and allow you to rewire physical or emotional pain, so you can live with ease and joy. Discover more Here✨ Curious about my upcoming class? — Subscribe here to be the first to know when enrollment opens! 💃🏻🌱 Join the CommunityWe’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group💌 Got Questions or Feedback?We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com📨 Want More Goodies in Your Inbox?Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletterFollow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Co.Produced by Kiran Trace and Leela SutterGo BackShare
Most of us believe feeling stuck in life means we are stuck — but what if that’s not true? In this powerful episode of Humans Decoded, Kiran and the crew shine a light on the emotional loops and false stories that keep us frozen — and show you how to reclaim your freedom.Discover why “stuck” isn’t a real state, but a symptom of emotional overwhelm and unhealed stories. Learn how your brain is designed for infinite growth — and how awareness, not control, builds the new pathways that lead to clarity, fulfillment, and lasting change 🌸🎧 Tune In Now 🎧 If you'd like to leave a comment on YouTube so we can discuss more: Join HereShow Notes:💌 Your FREE book and details for the live event: https://kirantrace.com/live-event/Get full access to our transformative 9-Day Challenge Here✨ Get my book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with grounded insights for navigating transformation and releasing outdated beliefs. Purchase Here✨ Summer Retreat Alert! — Spots are filling up fast. Explore all Retreat Details Here✨ Craving deep peace? — Experience guided sessions with Leela designed to bring you back to center. Discover more Here✨ Curious about my upcoming class? — Subscribe here to be the first to know when enrollment opens! 💃🏻🌱 Join the CommunityWe’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group💌 Got Questions or Feedback?We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com📨 Want More Goodies in Your Inbox?Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletterFollow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Co.Produced by Kiran Trace and Leela SutterPGo BackShare
When life feels too fast, heavy, or noisy, it’s usually not your schedule—it’s your field. In this honest, playful, and surprisingly practical conversation, we explore the power of real energy hygiene. Learn how to slow the spin, clear the clutter, and make space for the divine to do the heavy lifting.💡 Why Listen?Because exhaustion isn’t always physical—and burnout isn’t always about your to-do list. If you’ve been feeling scattered, foggy, or emotionally overloaded, this episode offers a gentle but radical shift: it’s not about doing more, it’s about clearing the noise. Through playful insight and real-life practices, Kiran and Leela reveal how simple energy hygiene can restore your vitality, presence, and connection—to yourself and everyone around you.🤩 Be the first to leave a comment your thoughts so we can dive deeper into the discussion: DEEPER DIVEShow Notes:💌 Your FREE book and details for the live event: https://kirantrace.com/live-event/Get full access to our transformative 9-Day Challenge Here✨ Get my book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with grounded insights for navigating transformation and releasing outdated beliefs. Purchase Here✨ Summer Retreat Alert! — Spots are filling up fast. Explore all Retreat Details Here✨ Craving deep peace? — Experience guided sessions with Leela designed to bring you back to center. Discover more Here✨ Curious about my upcoming class? — Subscribe here to be the first to know when enrollment opens! 💃🏻🌱 Join the CommunityWe’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group💌 Got Questions or Feedback?We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com📨 Want More Goodies in Your Inbox?Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletterFollow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Co.Produced by Kiran Trace and Leela SutterPGo BackShare
We’ve all been taught to chase the light (good) and avoid the dark (evil)—but what if that story is the real trap? In this episode, we lovingly dismantle the myth of good vs. evil and reveal a deeper, clearer lens through which to see the world. If you’ve ever struggled to make sense of injustice, fear, or your own internal compass, this conversation is the flashlight you didn’t know you needed.🎧 The Deets (aka What This Unlocks) : An understanding the deeper cost of labeling life as “good” or “evil” How your subconscious wiring shapes your morality Why clarity—not righteousness—is the true antidote to fear How compassion, nuance, and presence lead to freedom🤩 Be the first to leave a comment on your thoughts so we can dive deeper into the discussion: DEEPER DIVEShow Notes:💌 Your FREE book and details for the live event: https://kirantrace.com/live-event/Get full access to our transformative 9-Day Challenge Here✨ Get my book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with grounded insights for navigating transformation and releasing outdated beliefs. Purchase Here✨ Summer Retreat Alert! — Spots are filling up fast. Explore all Retreat Details Here✨ Craving deep peace? — Experience guided sessions with Leela designed to bring you back to center. Discover more Here✨ Curious about my upcoming class? — Subscribe here to be the first to know when enrollment opens! 💃🏻🌱 Join the CommunityWe’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group💌 Got Questions or Feedback?We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com📨 Want More Goodies in Your Inbox?Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletterFollow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Co.Produced by Kiran Trace and Leela SutterPGo BackShare
Celebrating 100 episodes and exposing the truth, the Humans Decoded team shares the raw, real stories behind the mic. From fear and fraud vibes to laughter and alignment, this episode is a celebration of consistency, community, and showing up as you are.🎧 Why Listen?You’re not the only one who feels like a mess right before doing something meaningful. In this milestone episode, you’ll hear what really happens behind the mic—from doubt and disconnection to presence, laughter, and love. If you’ve ever questioned your place, your timing, or your ability to contribute something real—this episode will feel like a warm, honest exhale. You don’t need to be “ready.” Just willing.Show Notes:💌 Your FREE book and details for the live event: https://kirantrace.com/live-event/ Get full access to our transformative 9-Day Challenge Here✨ Get my book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with grounded insights for navigating transformation and releasing outdated beliefs. Purchase Here✨ Summer Retreat Alert! — Spots are filling up fast. Explore all Retreat Details Here✨ Craving deep peace? — Experience guided sessions with Leela designed to bring you back to center. Discover more Here✨ Curious about my upcoming class? — Subscribe here to be the first to know when enrollment opens! 💃🏻🌱 Join the CommunityWe’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group💌 Got Questions or Feedback?We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com📨 Want More Goodies in Your Inbox?Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletterFollow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Co.Produced by Kiran Trace and Leela Sutter PGo BackShare
Awakening might sound like the goal—but alignment is what actually shifts your life. In this episode, Kiran, Leela, and Cami unpack the layers of awakening (personal, spiritual, and original nature), while showing how alignment—moment-to-moment clarity in your choices—creates real, lasting freedom. Forget the spiritual pedestal. This is where the transformation actually happens.🎧 Why Listen?Because you don’t need to be enlightened to feel free. You don’t have to chase the next awakening or wait for the universe to deliver a mystical moment. Alignment is available right now, and it’s enough. With humor, honesty, and deep insight, this episode offers clarity for seekers, skeptics, and anyone just trying to live a more sane, fulfilling life.Show Notes:✨ Kiran's Article: What is spiritual Awakening- The Ultimate Guide Get full access to our transformative 9-Day Challenge Here✨ Get my book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with grounded insights for navigating transformation and releasing outdated beliefs. Purchase Here✨ Summer Retreat Alert! — Spots are filling up fast. Explore all Retreat Details Here✨ Craving deep peace? — Experience guided sessions with Leela designed to bring you back to center. Discover more Here✨ Curious about my upcoming class? — Subscribe here to be the first to know when enrollment opens! 💃🏻🌱 Join the CommunityWe’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group💌 Got Questions or Feedback?We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com📨 Want More Goodies in Your Inbox?Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletterFollow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Co.Produced by Kiran Trace and Leela Sutter Go BackShare
Otherworldly beings. Night visitations. Starseed identities. In this episode, Kiran, Cami, and Leela unpack the deeper truth behind spiritual contact and mystical experiences. What if it’s all just a mirror—an opportunity to pierce the story, heal ancient fear, and return to source? Through personal stories, and insight, the three of them explore what happens when we stop outsourcing our power to entities, teachers, or dimensions—and begin resting in the direct experience of what’s already here.🎧 Why Listen?You don’t need to be chosen by the stars to belong. If you've ever felt too sensitive, too mystical, or like this world isn’t quite yours, this episode offers a grounded invitation: come home. The alien isn’t the point. The fear isn’t the problem. You are Source, and everything—including other realms—is here to remind you of that.Show Notes:✨ Get full access to our transformative 9-Day Challenge Here✨ Get my book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with grounded insights for navigating transformation and releasing outdated beliefs. Purchase Here✨ Summer Retreat Alert! — Spots are filling up fast. Explore all Retreat Details Here✨ Craving deep peace? — Experience guided sessions with Leela designed to bring you back to center. Discover more Here✨ Curious about my upcoming class? — Subscribe here to be the first to know when enrollment opens! 💃🏻🌱 Join the CommunityWe’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group💌 Got Questions or Feedback?We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com📨 Want More Goodies in Your Inbox?Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletterFollow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Co.Produced by Kiran Trace and Leela SutterGo BackShare
Willingness isn't just a concept-it's the hidden key to peace, healing, and presence. In this episode, Kiran, Cami, and Leela break down what it means to stop trying and start letting life lead. From grief and resistance to spiritual breakthroughs and comedic confessions, they unpack the subtle but profound shift from holding on to handing it all over.🎧 Why Listen?Pushing harder doesn't always get you there. Whether you're stuck in a story, clinging to an identity, or just tired of trying so hard, this episode explores how willingness is the quiet superpower that changes everything. Deeply human and fiercely honest, it's a conversation about loosening your grip and letting the moment guide you home.Show Notes:✨ Get full access to our transformative 9-Day Challenge Here✨ Get my book, Tools for Sanity - A deep dive into ego death and the unraveling of identity, with grounded insights for navigating transformation and releasing outdated beliefs. Purchase Here✨ Summer Retreat Alert! - Spots are filling up fast. Explore all Retreat Details Here✨ Craving deep peace? - Experience guided sessions with Leela designed to bring you back to center. Discover more Here✨ Curious about my upcoming class? - Subscribe here to be the first to know when enrollment opens! 💃🏻🌱 Join the CommunityWe'd love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group💌 Got Questions or Feedback?We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com📨 Want More Goodies in Your Inbox?Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletterFollow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Co.Produced by Kiran Trace and Leela SutterGo BackShare
Telling the story isn't always healing-sometimes it's just indulgence dressed up as insight. In this episode, Kiran, Leela, and Cami unpack the raw truth about real emotional exposure-how to recognize when you're facing your painbody honestly, and when you're just performing it. With stories, humor, and insight, they reveal how dropping the narrative creates more freedom, connection, and authenticity.🎧 Why Listen?Because not all healing is honest. This episode invites you to go beyond self-awareness buzzwords and into the uncomfortable-but freeing-territory of real emotional exposure. Kiran, Leela, and Cami explore the difference between witnessing your pain body and indulging it, offering stories, laughs, and practical insight along the way. If you're craving clarity, connection, and a life with fewer layers and more truth-this one's for you.Show Notes:✨ Get full access to our transformative 9-Day Challenge Here✨ Get my book, Tools for Sanity - A deep dive into ego death and the unraveling of identity, with grounded insights for navigating transformation and releasing outdated beliefs. Purchase Here✨ Summer Retreat Alert! - Spots are filling up fast. Explore all Retreat Details Here✨ Craving deep peace? - Experience guided sessions with Leela designed to bring you back to center. Discover more Here✨ Curious about my upcoming class? - Subscribe here to be the first to know when enrollment opens! 💃🏻🌱 Join the CommunityWe'd love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group💌 Got Questions or Feedback?We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com📨 Want More Goodies in Your Inbox?Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletterFollow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Co.Produced by Kiran Trace and Leela SutterGo BackShare
The Delicious Yes Method: What if one practice could truly resolve pain, confusion, and indecision-every single time? In this episode of Humans Decoded, Kiran, Leela, and Cami explore the radical clarity of choosing what feels deeply right: the "Delicious Yes." They unpack real-life moments-from falls and new homes to work dilemmas and healing-that illustrate how this inner knowing leads to transformative outcomes. Learn how to move from habitual discomfort into intuitive alignment, with humor, community, and profound impact.Why Listen?Because life's too short for "almost good enough." This episode is a heartfelt invitation to stop pushing, stop settling, and start choosing what deeply aligns with you. Whether you're facing burnout, indecision, fear of the unknown, or simply craving more fulfillment, the "Delicious Yes" practice is a practical, soulful compass that will guide you toward clarity and ease.With humor, honesty, and real-life stories, the gals show you how to stop glitching-and start glowing! ⭐️Show Notes:✨ Get full access to our transformative 9-Day Challenge Here✨ Get my book, Tools for Sanity - A deep dive into ego death and the unraveling of identity, with grounded insights for navigating transformation and releasing outdated beliefs. Purchase Here✨ Summer Retreat Alert! - Spots are filling up fast. Explore all Retreat Details Here✨ Craving deep peace? - Experience guided sessions with Leela designed to bring you back to center. Discover more Here✨ Curious about my upcoming class? - Subscribe here to be the first to know when enrollment opens! 💃🏻🌱 Join the CommunityWe'd love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group💌 Got Questions or Feedback?We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com📨 Want More Goodies in Your Inbox?Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletterFollow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Co.Produced by Kiran Trace and Leela SutterGo BackShare
If you’ve lost someone, are navigating a spiritual identity crisis, or secretly fear what happens when it’s all over—this episode isn’t just comforting. It’s liberating.Let’s get real: death isn’t the villain. In this episode, Kiran unpacks the beauty and simplicity of death—both physical and ego—and why grieving doesn’t have to mean getting stuck. If you’re tangled in fear, chasing ego death, or just curious about what’s on the other side of the story, this one’s for you.Why Listen?Because most of us are afraid of the wrong thing. It’s not death we fear—it’s the story we’ve inherited from good ol' SOCIETY. The rules about how we’re supposed to feel, how long grief should last, and what “letting go” is supposed to look like. But what if none of that is true?Kiran offers a radically different lens—including her own near-death experience, which was peaceful, beautiful, and shockingly simple. She shares what grief looks like without the tragedy, and how ego death often isn’t death at all—it’s just more ego in disguise.Show Notes:✨ Purchase my 'Tools for Sanity' book here — It dives deep into the experience of ego death and identity unraveling, offering practical insights for navigating inner transformation and shedding old beliefs.✨ My Summer Retreat is coming up fast! View the Retreat Details Here✨ Want to rest in a feild of peace? Discover sessions with Leela Here✨Class details are all found here — Subscribe to get notified when we open the doors! We really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com.Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Co.Produced by Kiran Trace and Leela SutterGo BackShare
Can other people tell you about your past lives? What is a past life and how can you know if it's real? When we are unpacking our baggage, how far back do we need to unpack? These and other questions are answered in this episode of Human's Decoded, the fascinating exploration of our past lives!Show Notes:Today is the LAST day to Register for the EARLY BIRD PRICE: Retreat Details HereWant to rest in a feild of peace? Discover sessions with Leela HereClass details are all found hereSubscribe to get notified when we open the doors! We really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com.Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Co.Produced by Kiran Trace and Leela SutterGo BackShare
Feeling stuck in the never-ending search for your life's purpose? You're not alone. In this episode of Humans Decoded, host Kiran Trace and brilliant Co-hosts Leela Sutter and Cami Carlow explore why the question "What is my purpose?" feels so urgent-and so heavy.Why Listen?Together, they challenge the modern obsession with "finding purpose," exposing how it often masks deeper fears of unworthiness and inadequacy. From personal stories to myth-busting insight, this honest, funny, and deeply human conversation offers a liberating reframe: maybe you're not lost-maybe you're just asking the wrong question.If you've ever chased another certificate, course, or self-help promise hoping to finally feel "worthy," this one's for you.🥂 Tune in to laugh, reflect, and decode the myth of meaning once and for all.Show Notes:✨ Get my book, Tools for Sanity - A deep dive into ego death and the unraveling of identity, with grounded insights for navigating transformation and releasing outdated beliefs. Purchase Here✨ Summer Retreat Alert! - Spots are filling up fast. Explore all Retreat Details Here✨ Craving deep peace? - Experience guided sessions with Leela designed to bring you back to center. Discover more Here✨ Curious about my upcoming class? - Subscribe here to be the first to know when enrollment opens! 💃🏻🌱 Join the CommunityWe'd love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group💌 Got Questions or Feedback?We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com📨 Want More Goodies in Your Inbox?Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletterFollow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Co.Produced by Kiran Trace and Leela Sutter Go BackShare
We have all been there, on the other side of the table while your friend goes on and on about some great idea, or great romance that you know has no real evidence of success. You know, they are kind of disconnected from reality and telling these romantic stories about what is going to happen, but there is really no evidence or proof.Or spiritual people who are so tranced out in spiritual trappings, and a semi permanent smile on their face, but their lives are a chaotic mess.Ironically, it is very, very hard to see this tranced out bliss place in yourself. Weird right? That it would be so hard to see those little webs of tranced out happy stories? The gals offer some support and clarity in this episodeShow Notes:Registration for this year's retreat opens on April 1 for 4 Days Only Details HereWant to know more about what retreat is like? And meet some of the people who will be there too? Click HereSubscribe to get notified when we open the doors! We really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com.Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Co.Produced by Kiran Trace and Leela SutterGo BackShare
This week Cami and Kiran are on deck with their longtime friend Simone Freeman to chat about finding the elf past all the dwarf conditioning. Simone has many beautiful practices from her dwarf family, but finding her more authentic shape as an elf meant unlearning lots of these habits, sweet as they are, and redefining them in a way that was more true for her. Even when it's easy to spot your avatar, the journey to unlocking your authenticy still takes the time it takes.Show Notes:Retreat will BE HERE SOON: Be sure to join the waitlist: team@kirantrace.com Subject: Retreat wait list! Find Simone's events here:@sim1freeSimone's Delicious Chai here: @freemanhousechaiSubscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com.Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Co.Produced by Kiran Trace and Leela Sutter"Go BackShare
This week our good pal Sam Buchanan is on the podcast sharing the details of his own return to authenticity. Sam is a hobbit who spent many years as an elf and coming home to himself required looots of slowing down with more focus on nourishment. So please enjoy a cozy chat about warm feet, home cooked meals, and the life changing reality of a new chair.Show Notes:The foot warmer! Dreamland Cozy HeaterSamples of Sam's workSubscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com.Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Co.Produced by Kiran Trace and Leela Sutter"Go BackShare
Each avatar has all these cool traits. And when we identify the avatar system for ourselves there can be a funny internal pressure to be the BEST at that trait. Or we have to have EVERY trait or we couldn't be that avatar. Like every hobbit must love to garden. So, if you are a hobbit and you don't garden, do the other hobbits point at you, and keep you out of hobbit games? Or maybe you aren't really a hobbit? What if you are an elf, but you don't think you have much vision. Or the wee fairy, do fairies feel pressure to produce more? Or maybe just to snack more? I mean the pressure, right!?Show Notes:The AVATAR BOOK is almost ready! Sign up for the newsletter to be the first to grab a copy! here: https://kirantrace.com/newsletter/Subscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com.Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Co.Produced by Kiran Trace and Leela Sutter"Go BackShare
This week on the podcast the gals decode an ancient bit of programming in our DNA: Suicide. It's a resistance pattern that seems catastrophic but in reality is just a glitch that is signalling to you that some change, probably good change, is on the horizon. Suicide ideation is not at all what it seems like, but our culture has a real gag order on ever speaking about it, or sharing the details. However, we feel like it's so important, we want to yell it from the rooftops! We hope you listen, and share this episode as passionately as possible with everyone you know!Show Notes:Very good youtube from Kiran about how meditation and awakenings can trigger suicide ideation here Brilliant short description on the details here (Filmed on Day 3 of a bad flu, but still good stuff!)Subscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com.Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Co.Produced by Kiran Trace and Leela Sutter"Go BackShare
This week the gals decode romance for us, and those sticky illusions we don't want to let go of, but usually have a grip on us! As Valentine's day approaches we thought it would be fun to share all kinds of embarrassing moments and what we can decode from these very common pitfalls! Show Notes:Very good articles about relationships here Brilliant article on dating *share with the single people here And a good listen about soulmates: Kiran AND Leela SoulmatesSubscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com.Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Co.Produced by Kiran Trace and Leela Sutter" Go BackShare
After a dazzling 6 weeks of winter festivites, that included 5 glorious parties, which equated to one party per week, the gals are now experts on the fine art of hosting. And the fine art of BEING the party means the party is not depleting, does not create hangovers, nobody is exhausted, not even the planners, and every avatar has a wonderful time. And in this week's episode the gals help you uplevel your party game!Show Notes:Very specific party recipes are found here Also, please add your party vision board, desire list, brainstorm here Subscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com.Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Co.Produced by Kiran Trace and Leela Sutter"Go BackShare
It can be very exciting to learn about 'special' psychic abilities that seem to pop open when we get more authentic, more in tune, and more 'spiritual'. I mean who doesn't want special powers, right? As always the gals have an interesting take on this special spiritual shit that will leave you questioning your own inclinations, and wondering if special is really special or just a test of your devotion to freedom.Show Notes:Patanjali, a scholar alledgedly having lived between 200 BCE and 200 CE, compiled the Yoga sūtras; Details about Patanjali and other Hindu Spirituality Pictures of Cami and Leela's winter in Cali are found here Subscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com.Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Co.Produced by Kiran Trace and Leela Sutter"Go BackShare
Ironically it's often considered taboo to distinguish the differences between genders. "Woke" society wants us to focus on the 'sameness' of each other, in an attempt for more fluidity. But this is not always helpful to create peace and understanding or fluidity. In fact, pointing out the differences is essential for communication, sexuality, and Kiran would add learning differences between genders. The gals have a different road map for peace between genders.Show Notes:Images of our gender spectrum featuring celebries can be found herePictures of Cami and Leela's winter in Cali are found here too!Subscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com.Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Co.Produced by Kiran Trace and Leela Sutter"Go BackShare
Sometimes we feel a lot of internal pressure to KNOW. For instance, listening to this podcast there might be pressure to know what Avatar you are, or know what is authentic and what is your habitual baggage. However, in truth it takes time and a very adventurous journey to slowly unpack our "stuff" and discover the authentic voice we each have. And there is no problem at all with taking that time. Hint: The pressure we feel internally is part of the stuff to unpack, so its A-OK to feel it, it helps you to see it!Show Notes:LAST LAST CALL: Registration for the 2025 Season of Embodiment ENDS this week! Cuz Class Starts Monday!Also you can take class with some 1:1 time with Kiran or Leela, special packages are available!Subscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com.Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Co.Produced by Kiran Trace and Leela Sutter"Go BackShare
Would you be surprised to know that you probably NEED something to be wrong with you, with others, with the world, in order to feel safe? Funny as it is, it's true. And this week the gals decode that very struggle inside of you. And they also help illuminate a path through this that has much more power to help things actually go your way!Show Notes:LAST CALL: :Registration for the 2025 Season of Embodiment ENDS this week! Also you can take class with some 1:1 time with Kiran or Leela, special packages are available!Subscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com.Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Co.Produced by Kiran Trace and Leela Sutter"Go BackShare
This week the gals share their own insights on the road of Embodiment. All the strange twists and turns and unexpected adventures they have discovered over the years when our practice deeply includes our bodies and listening to that teacher in this moment. Instead of practicing from a place of high attainment, the gals share what liberation can look like in an ordinary life, with our extraordinary bodies.Show Notes:Reminder:Registration for the 2025 Season of Embodiment is OPEN this week! Also you can take class with some 1:1 time with Kiran or Leela, special packages are available!Subscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com.Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Co.Produced by Kiran Trace and Leela Sutter"Go BackShare
Last week Cami, Leela and Kiran decoded the control programs that are inside forgiveness and what would be a more skillful tool to get you to the same ends. This week the gals decode wellness, and expose the subtle and underlining control programs inside of this. Control is sneaky, it's great to have some friends help you decode it!Show Notes:We are sooo excited about our "Soft launch" of the AVATAR MARKET PLACE:(make sure you check out every Avatar's list of goodies!)Reminder:Registration for the 2025 Season of Embodiment is OPEN this week! Subscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com.Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Co.Produced by Kiran Trace and Leela Sutter"Go BackShare
What is forgiveness? It's really hailed as a miracle cure all we should attain to experience in our relationships. But is it? This week Kiran, Leela and Cami look at this under the lense of clarity and explore if there isn't a better, and more skillful way to get the same results? Show Notes:We are sooo excited about our "Soft launch" of the AVATAR MARKET PLACE: (make sure you check out every Avatar's list of goodies!)Reminder: Embodiment Class opens Registraion for the 2025 Season this week! Subscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com.Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Co.Produced by Kiran Trace and Leela SutterGo BackShare
This week the gals decode anger and rage for us. They share stories of the awe, power and grace in this energy, and how to skillfully navigate such intensity. They strip away the deeply held assumptions that anger is a problem and that spiritual people should never be angry. But also share lots of hacks for being compassionate and diplomatic in the face of it.Show Notes:We are sooo excited about our "Soft launch" of the AVATAR MARKET PLACE:(make sure you check out every Avatar's list of goodies!)Reminder: There are wonderful mini trainings in Kiran's tool kit, likeKiran's $$ course for clearing out all the subconscious saboteurs, etc.Subscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com.Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Co.Go BackShare
This week the gals decode for us what is really behind our illness. Whether it be a regular ongoing physical challenge, or something more subtle, it usually points to one subconscious pattern plaguing us! And as usual they expose some rather awkward moments on the journey to unraveling the patterns.Show Notes:We are sooo excited about our "Soft launch" of the AVATAR MARKET PLACE:(make sure you check out every Avatar's list of goodies!"Subscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com.Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Co.Produced by Kiran Trace and Leela SuttGo BackShare
This week Kiran, Leela and Cami share personal insights about all the ways they got stuck in financial stress and mishaps, and most importantly the belief systems behind every single instance. Kiran decodes for us how we subconsciously create this stressful relationship with money, and how to correct the course of our finances.Show Notes:Kiran's $$ course for clearing out all the subconscious sabetoursWe are sooo excited about our "Soft launch" of the AVATAR MARKET PLACE:(make sure you check out every Avatar's list of goodies!)Subscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com.Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Co.Produced by Kiran Trace and Leela SuttGo BackShare
This week Kiran, Leela and Cami start to expose the challenging and electrically charged territory of letting your people know where your true YES is. Maybe it sounds easy, but weirdly it's very hard. And especially hard with your close friends and family!! However, the gals share their own wipe outs and successes in awkwardly speaking up for what feels like a HELL YES! Show Notes:We are sooo excited about next week's launch of the AVATAR MARKET PLACE: Christmas Market!Make sure you are signed up for the monthly newsletter details: Subscribe here: https://kirantrace.com/newsletter/P.S. Our newsletters always feature Kiran's insights and inquires that are ONLY shared in the newsletters. If you think you signed up but haven't seen anything in while, send us an email: team@kirantrace.com. Subscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com.Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Co.Produced by Kiran Trace and Leela SutterGo BackShare
Does morality come from foundational truths about reality, or is it totally made up? It's scary to think that our fundamental morals of right and wrong could even be questioned. But what if your morality code is just a cover up, and there is something much more alive and clear for us humans to guide by? Leela, Kiran and Cami decode this system with you this week! Show Notes:In case you don't know Mooji (the wild driver!) Subscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com.Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Co.Produced by Kiran Trace and Leela SutterGo BackShare
Sometimes life seems to rise up and slap us right in the face. Out of the blue, out of nowhere we get a big explosion. In hindsight, and when being very real with yourself, you will see there were small warnings along the way. However, most of us walk past those - until we find ourselves in a big life moment. Do you want to use that to break through? Because you could also use it to break down and then hide out from life forever more. Kinda up to you...Show Notes:You find the specific details on Kiran's heartbreak that turned into becoming a leader in her book: Tools For SanityLeela's terrible meatloaf recipe is here (Joking...But you can see a picture of the soup!) Subscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com.Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Co.Produced by Kiran Trace and Leela SutterGo BackShare
The self awareness journey is a profound and challenging process of "waking" up again and again. Sometimes in a big way, but also in very simple and small ways, the world can feel brand new. This week the gals talk about all the ways a modern life can deeply support our awareness journey. Sometimes we can get a notion that we need to get a vacation from our life to really focus on our authentic self. But the best supports are those all around you, in your own life, exactly as it is right now.Show Notes:Brian Eno: Composing via silence: Music for Airports: (Original, not the remastered version!) One of the gals favorite surf movies: Blue CrushKiran on Buddha at the Gaspump with Rick ArcherSubscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com.Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Co.Produced by Kiran Trace and Leela SutterGo BackShare
Have you ever heard the voices that say: "Different Day, Same Crap... same old same old" or "This is too much. I'm overwhelmed" or even "Nothing is getting better! This isn't working"?Sound familiar?These are the stories that resistance spins in the most captivating way. It seems very true, very real. But it's a bit like in those illusion cake shows: Which one is the cake and what is your shoe? Hard to tell, the cakes are such good facsimiles. Same with these voices: They too are clever illusions, lies. And the "proof" is also lies. Leela, Kiran and Cami decode this for you in lots of detail this week. And they offer a few great work arounds!Show Notes:A very helpful article from Kiran: The Human DilemmaSubscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com.Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Co.Produced by Kiran Trace and Leela Sutter.Go BackShare
Last week Kiran, Leela and Cami started exploring glitches. This week they decode another kind of glitch. This glitch is less of a bitch and more of a world toppler. This is the glitch in the matrix. This is when the illusion gets pierced and other realities begin to take shape. A very deep, amazing and mind-bending episode! Listen? (Red pill) Or not? (Blue pill). The choice is yours.Show Notes:Subscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com.Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Co.Produced by Kiran Trace and Leela Sutter.Go BackShare
Many people feel like their daily life is kind of swimming upstream, there are always things that fall apart, get lost in the shuffle and tasks that get overly complicated. A glitch is a bitch, but welcome to our modern world. Right? Wrong. Turns out that those glitches are coming from a very specific way of making choices and taking action. And the "glitch" itself is trying to tell you something very important. This week Leela, Cami and Kiran decode their own glitches and illustrate some amazing data.Show Notes:Subscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com.Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Co.Produced by Kiran Trace and Leela Sutter.Go BackShare
This week Leela is traveling, so Cami and Kiran take the reins! In this episode they talk about all the ways their own systems revolt against the unknown and put a spotlight on how our core belief systems start to resist an unplanned day, or big life change – anything that suddenly makes our future less known. They also explore the subtle ways each Avatar likes to put up a tantrum when faced with the unknown.
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This week Leela and Kiran explore “projections on reality”. It’s so easy to mistake your projection for factual evidence. That’s because those projections tend to falsify evidence, meaning its fake news appearing as ‘evidence’. And so this week the gals explore what makes a person gullible to fake news, and how to avoid this, and also what Avatars are most likely to fall for it!
Show Notes:
Kiran’s article: A.I. Engineers Warn Humanity
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On a recent weekend, both Leela and Cami really struggled with falling for some silly illusions. In this episode Kiran talks with them about how subtle and easy it is to fall for escapism. From their direct experience they have a few jewels to share with you about tricks and hacks to avoid the fantasy and distraction, and the true cost of escapism.
Show Notes:
Kiran’s article: A.I. Engineers Warn Humanity
Until Sept 16th you can register for class: Ready to join us?
Embodiment fall registration email: team@kirantrace.com for details.
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This week, Leela, Kiran and Cami talk about change! As the clock ticks past August and into September, the kids go back to school, and the seasons shift, it seems like a good time to talk about change. Humans have such a challenging time navigating it. Also, Kiran offers a few tricks and tools to understand how not to fear the changes in our lives, big or small!
Show Notes:
Kiran’s article: A.I. Engineers Warn Humanity
Until Sept 16th you can register for class: Ready to join us?
Embodiment fall registration email: team@kirantrace.com for details.
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This week Kiran, Leela and Cami talk about how challenging it can be to truly live in a state of peace. That peace, defined by Kiran as a warm acceptance of what is, specifically what is arising inside of you, is not easy. They also share experiences of their summer vacation in California and how pressurizing having a good time is to our baggage and old pain. The effort of pain is sometimes easier than the effortlessness of peace.
Show Notes:
Kiran’s current fave song instead of coffee: SofiTukker: Hey Homie!
7 Days to Free Your Mind: Kiran’s hack to sense that place of no resistance to the “isness”
Until Sept 2nd, $500.00 discount off a 12 session package with Leela + class
Embodiment fall registration is Sept 23-Nov 23rd, and Early Bird pricing is until Sept 2nd.
Email: Team@kirantrace.com for details.
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This week Kiran, Leela and Cami dissect energy healing. They look at what it is, how it works, and the challenges that are inbuilt. They also share experiences and bring a very sweet clear transmission of what you can expect to notice in a session with a healer.
Show Notes:
Leela’s description of what the “healing” is like
Until Sept 2nd, $500.00 discount off a 12 session package plus class
Embodiment fall registration is Sept 23-Nov 23rd, and Early Bird pricing is until Sept 2nd.
Email: Team@kirantrace.com for details.
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The summer Olympics have been impressive this year. Leela, Cami and Kiran want to look at a trending story coming out of the athlete’s village, a story about body types. There has been a spotlight on the diversity of body types that are competing for gold, and this plays right into the gals’ passion for everyone getting straight with the bullshit that is deeply ingrained in our subconscious, about how some bodies are better than others. It also opens up a natural exploration of how each avatar has a “general” body type.
Show Notes:
The ayurvedic Doshas: Vata, Pita, Kapha
Simone Biles has flat feet
General Example of Gnome, Fairie, Elf, Hobbit
Embodiment fall registration is Sept 23-Nov 23rd, and scholarship applications for those in the low income category are now open. Applications will be accepted until Aug 15th. Email: Team@kirantrace.com for details.
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Last week Kiran, Leela, and Cami reminded us that ‘your freedom is all our freedom’. And that brought to light a very good point from you decoders about the tension that can occur when our loved ones don’t want our authenticity, or our freedom. It’s all sunshine and daisies to assume that everyone wants our freedom, but there are growing pains. And more often than we want to admit, our parents, spouse, children, friend groups, etc., will push back on our transformations in uncomfortable ways. So this week Leela and Kiran explore solutions to this conundrum.
Show Notes:
Collection of Alan Watts Recordings
Embodiment fall registration is Sept 23-Nov 23rd. Scholarship applications for those in the low income category are now open. Applications will be accepted until Aug 15th. Email: Team@kirantrace.com for details.
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Your freedom is my freedom. This is simply how it is! Kiran, Leela and Cami remind us in this episode that all the choices you make towards more self awareness, authenticity, confidence to stand in your own voice, etc. inspires so much in those around you. So often it feels like we are too much, or if we prioritize our needs over the needs of others, we are harming those people. Or we assume our abundance is only creating less for others, but it is not true at all! And the gals go into very practical detail to remind us of the truth!
Show Notes:
Embodiment fall registration is Sept 23-Nov 23rd. Scholarship applications for those in the low income category are now open. Applications will be accepted until Aug 15th. Email: Team@kirantrace.com for details.
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Well that was awesome! Kiran, Leela and Cami have rolled out of retreat and into the studio to record some of the best ever moments. So many of you wanted to be with us, so we brought it to you in this episode! You all get to join in on the experience of what it means to be on retreat with the KT community. Enjoy, share and take this mini rinse in retreat as often as you like.
Show Notes:
July 2025, Santa Cruz California, join us next year!
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Kiran, Leela and Cami are in the studio today. Literally knee to knee having a fun time answering all your questions. Can humans take on other avatar roles? Do all ailments have deeper underlining causes, or can it just be a tick bite?
What is a quintessential avatar? We tried out some new tech and sadly it wasn’t what we hoped, so if you find the audio a little less than perfect, its all being returned!
Show Notes:
The quintessential Dwarf: Article of Men Underground Saved!
Louise Hay : Heal Your Body
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Kiran and Cami are in studio today, while Leela is traveling. And this seems like a perfect opportunity to explore the Fairy, Gnome overlap, by examining their artistic passions. Cami is a Fairy and a professional artist, so have a listen while they dig down into the unique artistic expressions of these two Avatar systems. Oh and don’t forget the guessing game at the end of the episode to see how well you can tell these two Avatar’s apart! (Hint: It’s very tricky!)
Show Notes:
Dwell.com. Search “A Brooklyn artist infuses her 1000 foot apartment.” It’s a bright blue townhouse with yellow windows.
Instagram handle: @lpx
Also see her buddy: Instagram Handle @skewville … Can you tell which is the fairy and which is the Gnome?
You know we talk a lot about what Avatar you are at retreat, and we have a couple of spots still open! You coming? Registration is closing soon!
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Kiran, Cami and Leela share your comments and insights about how each Avatar will face grief and trauma. There is something so unique about each Avatar’s expression of grief that inspires us deeply. We can all feel a cathartic release when one Avatar can fully inhabit their own authentic process. So, the gals outline all the shades of authentic expressions when we grieve. See the links for very cool expressions discussed in the episode below!
Show Notes:
Circle of Memory: Eleanor Coppala’s art installation on grief
Ecstatic Prance: Fairy Disco as Kiran Calls it
Symphony of Fire: Long form Choreography with fireworks
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Kiran and Leela are on the podcast this week, talking about all kinds of myths and projections about fitness and heath. Leela Sutter is a Yogi and Embodiment expert and Kiran is a renowned leader for being very present in the body and moment, but between them both people have projected thousands of ideas of what they should “do” to be more fit, healthy and vital. Its funny to see how deeply held our “story” of what “health” can be. But freedom and true vitality are not in those idealized shapes.
Show Notes:
You can Book a Session with the Talented Leela Sutter HERE
You know we talk a lot about what Avatar you are at retreat, and we have a couple of spots still open! You coming? Registration is closing soon!
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Last week Kiran wrote a newsletter on all the physical ailments that can accompany an unfolding into authenticity. Our great awakened leaders seem to be very impacted of late, Adyashanti, Jeff Foster, etc. So Kiran waded into the fray to put some light on the situation. And we got a LOT of feedback. And so this week in the podcast Cami, Leela join Kiran in the conversation, and unpack a whole lot more about this conundrum. Have a listen, its so fun and rare to expose these stories and share what is really going on!
Show Notes:
Kiran’s Article “The Impact of Awakening on our Physical Health” with lots of details
Want some support for your symptoms? Registration is closing soon! Only 2 Seats Left!
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Leela, Cami and Kiran are offering up the only hacks on the healing journey you can utilize to fully transform your emotional pain. Healing is not a quick process, however Kiran has been lauded by many luminaries as having a lighting fast process to transmute emotional pain and suffering. Leela and Cami share their experiences with these hacks!
Show Notes:
The BEST HACK: 7 Days to free your Mind with Kiran Trace
Tools for Sanity (Kiran’s amazing little book includes all 4 steps essential to healing)
Want to know about the 2024 retreat? Registration is open! But only 5 Seats Left!
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Leela, Cami and Kiran are breaking down why it is that sometimes you really, really want something, like money or a house, or a relationship, but are frustrated by not getting it! The gals breakdown how that “I want it so bad” is actually part of why its not showing up for you!
Show Notes:
The Money Course with Kiran Trace
Tools for Sanity (Kiran’s amazing little book includes a great chapter on Wanting Vs Willing)
Want to know about the 2024 retreat? Registration is open!
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Leela and Kiran are without Cami this week cuz Cami and Austin are in Gent Belgium! Life is not going to be magically less triggery and messy one day when you get it all together; easy to have spiritual stories that say otherwise. However, life’s always all the colours, all the things, and its not going to be just one blissed out haze, ever!
In the episode we look at how each avatar has an inborn support system for staying sane in crazy days!
Show Notes:
What is your number 1 trigger? Any coping solutions you have found that are great? Share it with us → https://www.facebook.com/groups/humansdecoded
Tools for Sanity (Kiran’s amazing little book of wisdom)
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Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecoded
Questions? Email us!
Send us your comments, questions and insights to outreach@kirantrace.com.
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Hosted by Kiran Trace and Co.
Produced by Kiran Trace, Austin Peters and Leela Sutteer
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Embarking on a journey towards authenticity takes a ton of courage, we cannot say that enough! Why? Because we will inevitably bump into our in-authentic patterns, our old ways of being in the world so to speak. Cam and Leela share in this week’s episode, what they discovered to be supportive when you’re just so up against it. An episode about #selfcare hacks, if you will.
Show Notes:
You can learn from Leela Sutter in her free 2 min practice.
Want to know about the 2024 retreat? Registration is open!
Subscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!
Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecoded
Questions? Email us!
Send us your comments, questions and insights to outreach@kirantrace.com.
Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/
Follow Humans DecodedInstagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace, Austin Peters and Leela Sutteer
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“We heal in community,” is something Kiran often says; but we only really see the truth of this when we’re already a little down the line on our path towards authenticity. In this episode, it’s Leela and Cam sharing their experiences with communities – and why having a cohort is absolutely crucial (and oh so wonderful!) when embarking on a journey of decoding your sweet self.
Show Notes:
You can learn from Leela Sutter in her free 2 min practice.
Want to know about the 2024 retreat? Registration is open!
Subscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!
Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecoded
Questions? Email us!
Send us your comments, questions and insights to outreach@kirantrace.com.
Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/
Follow Humans DecodedInstagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace, Austin Peters and Leela Sutteer
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In this week’s episode Kiran, Cami and Leela answer some of your questions! Are all Gnomes introverted? Are all fairies extroverted? Is there a fairy support group somewhere? And all kinds of opinions are shared!
Show Notes:
You can learn from Leela Sutter in her free 2 min practice.
Want to know about the 2024 retreat? Registration is open!
Subscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!
Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecoded
Questions? Email us!
Send us your comments, questions and insights to outreach@kirantrace.com.
Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/
Follow Humans DecodedInstagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace, Austin Peters and Leela Sutteer
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In this week’s episode Kiran, Cami and Leela discuss an aspect of our own resistance patterns that feel like positive thinking. But this sneaky bit of ‘positive vibes’ is actually coming from our own egoic mind. Kiran calls it LALA, and in this weeks episode the gals chat about the way it can sneak into interactions and then things get rather glitchy or wild and disruptive. Its hard to see this little egoic trap because it feels so uplifted and positive. Its very tricky to catch. And it’s particularly pervasive when we are talking about money, as we did in our last episode. So, have a listen and see if you can identify this pattern in your life?
Show Notes:
You can learn from Leela Sutter in her free 2 min practice.
Want to know about the 2024 retreat? Registration is open!
Subscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!
Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecoded
Questions? Email us!
Send us your comments, questions and insights to outreach@kirantrace.com.
Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/
Follow Humans DecodedInstagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace, Austin Peters and Leela Sutteer
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In this week’s episode, Kiran is back! Kiran, Cami and Leela discuss each Avatar’s authentic patterns with MONEY! Every week we get questions about this, and this week we crack this topic open. We also look at why Kiran Trace students get so much richer when they take the classes, and how retreat can bolster your bank account. Funny and true!
Show Notes:
You can learn from Leela Sutter in her free 2 min practice.
Want to know about the 2024 retreat? Registration is open!
Subscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!
Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecoded
Questions? Email us!
Send us your comments, questions and insights to outreach@kirantrace.com.
Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/
Follow Humans DecodedInstagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
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Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace, Austin Peters and Leela Sutteer
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In this week’s episode, Cami and Leela discuss tips and tricks for communication challenges. Elegant ways to say NO and more!
Show Notes:
You can learn from Leela Sutter in her free 2 min practice.
Want to know about the 2024 retreat? Registration is open!
Subscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!
Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecoded
Questions? Email us!
Send us your comments, questions and insights to outreach@kirantrace.com.
Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/
Follow Humans DecodedInstagram → https://instagram.com/kirantrace
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Facebook → https://facebook.com/kirantrace
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Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace, Austin Peters and Leela Sutteer
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This week Leela Sutter, Camila Carlow, and Kiran Trace get into your questions. But can we have a fact check on Kiran this week? Is it Vanessa or Venus Williams that is the great dwarf tennis star, Kiran? And is it Rodger Federer who has that 140, well 135, MPH tennis serve? And is finding a Formula 1 driver “heinous” a separate point of view? Well, yes, unless it’s lightly held with an open inquiry and a willingness to surrender to it. Ironically, any opinion lightly held can bring out the truth more than avoiding all opinion. How funny is that?
Show Notes:
You can learn from Leela Sutter in her free 2 min practice.
Want to know about the 2024 retreat? Registration is open!
Subscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!
Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecoded
Questions? Email us!
Send us your comments, questions and insights to outreach@kirantrace.com.
Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/
Follow Humans DecodedInstagram → https://instagram.com/kirantrace
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Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace, Austin Peters and Leela Sutteer
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This week Leela Sutter, Camila Carlow, and Kiran Trace go into lots of details about skills we need to hold our own boundaries with family and friends, and also how each avatar has their unique boundaries for projects, and tasks, giving you lots of permission to be wholly authentic when you launch into each new task!
Show Notes:
You can learn from Leela Sutter in her free 2 min practice.
Want to know about the 2024 retreat? Registration is open!
Subscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!
Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecoded
Questions? Email us!
Send us your comments, questions and insights to outreach@kirantrace.com.
Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/
Follow Humans DecodedInstagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace, Austin Peters and Leela Sutter
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This week Leela and Kiran have a deep conversation about western medicine and its relationship to alternative mental well-being supports. Leela and Kiran talk about how short term solutions are very supportive no matter what field of medicine they come from, and how long term solutions are generally more about authenticity, coming home to your own body and making delicious choices. Leela talks about her personal journey of recovery when a trauma exploded her life and she found herself visiting a psyche ward as part of looking for solutions. And they both extoll the virtues of a good whiskey and cigs in times of crisis.
Show Notes:
You can learn from Leela Sutter in her free 2 min practice.
And coaching with Kiran or Leela details are here
Want to know about the 2024 retreat? Registration is open!
Subscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!
Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecoded
Questions? Email us!
Send us your comments, questions and insights to outreach@kirantrace.com.
Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/
Follow Humans DecodedInstagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Meg Roekle.
Produced by Kiran Trace, Meg Roekle & A
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This week Leela Sutter, Camila Carlow, and Kiran Trace review some of their favorite shows to stream online. Looking at each Avatar in popular shows can help you identify you and your families patterns, and can help show you if you are hooked on a show in the same way you are hooked on your belief systems? The invisible and illusive collection of beliefs in our own system can be exposed by noticing them on Netflix. What does your favorite character say about you?
Show Notes:
You can learn from Leela Sutter in her free 2 min practice.
Want to know about the 2024 retreat? Registration is open!
Subscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!
Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecoded
Questions? Email us!
Send us your comments, questions and insights to outreach@kirantrace.com.
Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/
Follow Humans DecodedInstagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace, Austin Peters and Leela Sutter
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This week Leela Sutter, Camila Carlow, and Kiran Trace answer some questions that have come in about finding your own unique avatar style and how the closer you are to authentic, the easier it is to find! Leela, Kiran and Cami all share their own experiences of being less-than-authentic and the funny and weird choices they made in those times!
Show Notes:
You can learn from Leela Sutter in her free 2 min practice.
Want to know about the 2024 retreat? Registration is open!
Subscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!
Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecoded
Questions? Email us!
Send us your comments, questions and insights to outreach@kirantrace.com.
Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/
Follow Humans DecodedInstagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Meg Roekle.
Produced by Kiran Trace, Meg Roekle & A
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This week Camila Carlow joins Kiran and Leela to answer some Decoder questions! We threw out an invitation to share with us the other avatar types that are influencing you every day. And we start to unpack positive conditioning, being influenced by another avatar rhythm, but it helps you deepen in yourself and hear your natural, authentic being. Cami, Kiran and Leela also share personal stories about school days and getting into trouble in true fairy fashion, and choices parents can make for their own children’s education!
Show Notes:
You can see the artistry of Cami: camilacarlow.com or @cami.carlow on socials.
You can learn from Leela Sutter in her free 2 min practice
Want to know about the 2024 retreat? Registration is open!
Subscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!
Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecoded
Questions? Email us!
Send us your comments, questions and insights to outreach@kirantrace.com.
Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/
Follow Humans DecodedInstagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Meg Roekle.
Produced by Kiran Trace, Meg Roekle & Aus
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This week Kiran is out with a bad cold, however Leela chats with Camila Carlow, a fairy who is an accomplished artist and camera operator in the UK. In this interview Cami shares her personal journey about unwinding her hobbit conditioning, and coming home to being a fabulous faire. She also talks about some “ah-Ha!” moments that really celebrate the her vitality and celebration in true fairy fashion!
Show Notes:
You can see the artistry of Cami: camilacarlow.com or @cami.carlow on socials.
Want to know about the 2024 retreat? Registration is open!
Subscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!
Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecoded
Questions? Email us!
Send us your comments, questions and insights to outreach@kirantrace.com.
Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/
Follow Humans DecodedInstagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Meg Roekle.
Produced by Kiran Trace, Meg Roekle & Aust
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Kiran talks with Zoe Skar, a Hobbit who potters with spreadsheets and numbers as a CFO, auditor and accountant. In this interview Zoe shares her personal journey about unwinding her Dwarf and Elf conditioning, and coming home to sitting deeper in her own Hobbit nature. She also talks about some “ah-Ha!” moments in parenting, and work relationships, finding a more authentic expression with others who have different avatars.
Show Notes:
Want to know about the 2024 retreat? Subscribe here: https://kirantrace.com/newsletter/
Subscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!
Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecoded
Questions? Email us!
Send us your comments, questions and insights to outreach@kirantrace.com.
Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/
Follow Humans DecodedInstagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Meg Roekle.
Produced by Kiran Trace, Meg Roekle & Aust
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Kiran and Leela chat with Austin Peters, Humans Decoded show producer, and musician and music producer. In this interview Austin shares his personal journey about unwinding his conditioning, largely Gnome, and coming home to his Elf nature. Kiran and Leela also share stories of what that unwinding feels like and key "ah-Ha!" moments of finding a more authentic expression, plus some "whoopsie!" moments along the way!Show Notes:Austin Peters and the KT Community Album: Soundbaths AlbumAustin's Band: Outrun the Sunlight (Progressive Metal)Want to know about the 2024 retreat? Subscribe here: https://kirantrace.com/newsletter/Subscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com.Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Meg Roekle.Produced by Kiran Trace, Meg Roekle & Austin PetGo BackShare
Over the last couple of months some really juicy questions have come in about more self aware processes and how it effects each avatar. What type of meditation is best for each avatar? Do different avatars need to look for different skills in their coaches, therapists, etc? In this episode Kiran and Leela answer these juicy questions in detail! Show Notes:Eckhart Tolle (Gnome): Kiran's favorite Meditation guided by EckartKiran's Free Meditation Series on Youtube (Elf): Guided Support into Stillness2 mins with Leela Sutter (Elf): https://kirantrace.com/2-minute-yoga-with-leelaSubscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com. Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Meg Roekle. Produced by Kiran Trace, Meg Roekle & Austin Pet Go BackShare
iran and Leela answer some great questions that came in about the nitty-gritty details of work place environments with the different Avatars. Key insights regarding hiring choices and overall workplace culture get discussed. Working from fulfillment and not effort is worth it! Show Notes:CEO with great tools for fulfillment in the workplace: Richardo SemlerKiran Recommends: 7 Day WeekendReid Hoffman quote is in this article by Kiran: Working Harder is not Viable2 mins with Leela Sutter: https://kirantrace.com/2-minute-yoga-with-leelaSubscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com. Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Meg Roekle. Produced by Kiran Trace, Meg Roekle & Austin Pet Go BackShare
Our guest host, Leela Sutter, who is joining the pod for a few weeks shares more about her work, and journey to authentic discoveries through the lens of her Avatar. Leela is a host of a popular podcast in Switzerland, Holy Embodied, that explores embodiment in all its depth of flavor. She is also a yogi and energy healer. She has been with the K.T. community since 2016, and brings her own unique mastery to the tools at hand. Show Notes:2 mins with Leela Sutter: https://kirantrace.com/2-minute-yoga-with-leelaSubscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com. Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Meg Roekle. Produced by Kiran Trace, Meg Roekle & Austin Pet Go BackShare
There is a lot of overlap between hobbit and fairies. And it can be confusing to know if you are collapsing, like fairies, or just slowly pottering along like a hobbit. In this episode Kiran and special guest Leela Sutter break down the key tells of each Avatar, and help you identify what might be your authentic vibe! Show Notes:2 mins with Leela Sutter: https://kirantrace.com/2-minute-yoga-with-leelaBillie Eilish: On the surface she looks a lot like a fairy, confusing right? Rosalia: Can you spot the fairy here? Bjoork: But hobbits and fairies can be very great co-creators, whimsical and playfulMadonna: Nothing really matters, love is all we need! Subscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com. Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Meg Roekle. Produced by Kiran Trace, Meg Roekle & Austin Pet Go BackShare
This week Meg and Kiran are back with the natural enemies of each avatar. All the avatars have some common ground, but there are some that hold too many opposite traits and they can be quite toxic to each other. And Gnomes are very unique and dynamic and perhaps have all kinds of antagonists to a world that doesn't really understand the charm and magnificence of these grumpy cool cats!Show Notes:Subscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com.Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Meg Roekle.Produced by Kiran Trace, Meg Roekle & Austin PetGo BackShare
This week Meg and Kiran answer a question about the communication style of each of the Avatars. Every Avatar has their own type of trigger and temper. So the experts dig in! Show Notes:Grumpy (Gnomes) Frustration (Elves) Moody (Hobbits) Collapse (Fairy) Rant (Dwarf) Mad/Scowling (Human)Hobbits VS GnomesCharlie Parker Vs Telonious MonkQuest Love Vs Andre 300 Flute Album Ella Fitzgerald vs Billie HollidayAndy Goldsworthy Vs Yoko OnoDan Pelosi VS David ChangWe love questions!Email us here → outreach@kirantrace.comorHead to the Facebook Group → https://www.facebook.com/groups/humansdecodedSubscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com. Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Meg Roekle. Produced by Kiran Trace, Meg Roekle & Austin Peters Go BackShare
This week Meg and Kiran answer more questions, specifically they dial in how best to communicate with each other. Golden skills! Also there is a holiday gift list curated for Avatars.Show Notes:Gnomes: We don't need all the facts pls! Elves: Can you pls elaborate on the point? Hobbits: Please edit the details.Fairie: Can you put that in context? Maybe with some examples? Dwarf: Can you clarify the ideals we are striveing towards, its not actually obvious? Human: Just elaborate for me, what are the rules?Holiday Gift Guide: Head to the Facebook Group → https://www.facebook.com/groups/humansdecodedWe love questions!Email us here → outreach@kirantrace.comorHead to the Facebook Group → https://www.facebook.com/groups/humansdecodedSubscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com.Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Meg Roekle.Produced by Kiran Trace, Meg Roekle & Austin PetersGo BackShare
This week Meg and Kiran are back with the natural enemies of each avatar. All the avatars have some common ground, but there are some that hold too many opposite traits and they can be quite toxic to each other, however Hobbits are the exception. They are so affable and heart on their sleeves, they win us all over. That being said, if you HAD to pick, maybe Humans and Fairies are the most divided towards Hobbits. Oh, and Meg's in the hot seat sharing all about her life!Show Notes:Subscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com.Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Meg Roekle.Produced by Kiran Trace, Meg Roekle & Austin PetGo BackShare
This week Meg and Kiran answer a slew of questions that came in about Hobbit vs. Gnome. They have a lot of overlap and its easy to confuse them. Plus the added challenge of conditioning making it a little hard to distinguish what Avatar you are! They also share some great observations from all the decoders out there, spotting patterns in the wild! And stay tuned to the end of the episode where Kiran shares more about her life story!Show Notes:Jona Jinton: Swedish YoutuberMarie Kondo: Dropping Tidy We love questions!Email us here → outreach@kirantrace.comorHead to the Facebook Group → https://www.facebook.com/groups/humansdecodedSubscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com.Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Meg Roekle.Produced by Kiran Trace, Meg Roekle & Austin PetersGo BackShare
This week Meg and Kiran are back with the natural enemies of each. All the avatars have some common ground, but there are some that hold too many opposite traits and they can be quite toxic to each other if you aren't aware of this! That being said, they can also deeply compliment each other if you find the crossover. Show Notes:Gia's Garden Apothacary Elf Sensitivity VS Dwarf ResilienceElf Vast Forward Ideas VS Gnome 360 View Elf Minimal VS Human StuffChris D'Elia & Bryan Callen: GlycogenSteve Jobs and Steve Wozniak: The movie fightKiran Trace: Long Form CoursesSubscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com. Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Meg Roekle. Produced by Kiran Trace, Meg Roekle & Austin PetGo BackShare
This week Meg and Kiran answer questions about awakening and how to find motivation from a more authentic place inside of us. They also open a case for noticing when painbody is eclipsing your own authentic expressions.Show Notes:Kiran's Meditation SeriesMeg's Meditation SeriesMeg's chat with Jimmy (Must listen!)Take the 9-Day-ChallengeWe love questions! email us here: outreach@kirantrace.comorHead to the Facebook Group → https://www.facebook.com/groups/humansdecodedSubscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com.Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Meg Roekle.Produced by Kiran Trace, Meg Roekle & Austin PetersGo BackShare
This week Meg and Kiran bring us a new take on the avatars: the natural enemies of each. All the avatars have some common ground. but there are some that hold too many opposite traits and they can be quite toxic to each other if you aren't aware of this! That being said, they can also deeply compliment each other if you find the crossover. Show Notes:Fairie Explosive VS Gnome ContactiveFairie Essence VS Hobbit ExecutionFairie Mischief VS Human RulesKanye West Yeezus Decoded Moose and the Toasters: Taste the BiscuitTina Fey & Tracy Morgan: Impersonations Kiran Trace 9 day challengeSubscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com. Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Meg Roekle. Produced by Kiran Trace, Meg Roekle & Austin PeteGo BackShare
Some deeper questions came up this week, and in order to answer them Meg and Kiran go into their alternate podcast reality to give more in-depth answers about mental health and addictions. They tackle the root causes of bipolar and anxiety states, depression, fragmented mind and psychosis, as well as dysfunctional habits, compulsion and addiction.Show Notes:Details about Embodiment and the 3 courses that make up our yearly curriculumWe love your questions! email us here: outreach@kirantrace.comorHead to the Facebook Group → https://www.facebook.com/groups/humansdecodedSubscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com.Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Meg Roekle.Produced by Kiran Trace, Meg Roekle & Austin PeterGo BackShare
This week Meg and Kiran answer questions about ideal flow states. So like, if it's the weekend and you have nothing but time on your hands, how are the Fairies and Hobbits, etc flowing about their projects? Show Notes:Take the 9-Day-Challenge Dwarfs: BangBangHobbits: PotteringGnomes: Holing upElves: JammingFairies: MoonaHumans: Marshaling We love questions! email us here: outreach@kirantrace.comorHead to the Facebook Group → https://www.facebook.com/groups/humansdecodedSubscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com. Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Meg Roekle. Produced by Kiran Trace, Meg Roekle & Austin PetersGo BackShare
This week Meg and Kiran answer your questions! How does a family of Elves, Fairies and Hobbits find harmony? How do the different Avatars navigate time, or money? The experts go into details about relationship intricacies, and have good fun along the way!Show Notes:We love questions! email us here: outreach@kirantrace.comorHead to the Facebook Group → https://www.facebook.com/groups/humansdecodedSubscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com.Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Meg Roekle.Produced by Kiran Trace, Meg Roekle & Austin PetersGo BackShare
This week Meg and Kiran answer your questions! How best can a gnome, fairy and dwarf work together? What about an elf boss and fairy employee, tips for how best to navigate that? The experts go into details about relationship intricacies, good verbiage and key tips for the best way through challenges!Show Notes:We love questions! email us here: outreach@kirantrace.comorHead to the Facebook Group → https://www.facebook.com/groups/humansdecodedSubscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com.Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Meg Roekle.Produced by Kiran Trace, Meg Roekle & Austin PetersGo BackShare
This week Meg and Kiran continue to explore the natural allies of Elves! And who is a better example of this than the 1990's Chicgo Bulls, a basketball team that featured the great elf Micheal Jordan, and his key teammates. Even though elves can appear aloof, flighty, and a little dumb, they are strategists that can really bring the best out of their natural allies!Show Notes:The Kiran Trace 9 day challengeScotty Pippen: Brings the best out of JordanClips of Jordan/Pippen/Rodman trioElves and Fairies: Tripple PlayHome for Christmas: Netflix Subscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com. Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Meg Roekle. Produced by Kiran Trace, Meg Roekle & Austin PetersGo BackShare
This week Meg and Kiran continue to explore the natural allies of our Avatars. Specifically Dwarves. And who is a better example of this than Paul Hollywood, or Leah Remini, or Meg's favorite Dwarf: Chris D'Elia! Although it seems like Dwarves are very hard to ally with, gruff and angry rants on the regular, even they have naturally easy friendships. Enjoy and share with your allies!Show Notes:Leah Remini and Michelle Visage: Friends who smear Chris D'Elia Christmas House Tour Paul Hollywood HandshakeKiran's interview with Angelo DiLullo: Simply Always Awake Subscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com. Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Meg Roekle. Produced by Kiran Trace, Meg Roekle & Austin PetersGo BackShare
This week Meg and Kiran get back to exploring the natural allies of our Avatars. Specifically Hobbits! And who is a better example of this than Paul McCartney (Hobbit) and John Lennon (Elf). Or Joanna and Chip Gaines. Although it seems like Hobbits are best friends with everyone, even they have natural allies and more challenging Avatars to mingle with. Enjoy and share with your allies!Show Notes:Tig Notaro on Ellen Degeneres’ showCharles Eisenstein The More Beautiful World Our Hearts Know is Possible:Rupert Sheldrake's telelphone telepathyZach Bush, MD on Farmers FootprintMarie Kondo on Late Night with Stephen ColbertSubscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com.Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Meg Roekle.Produced by Kiran Trace, Meg Roekle & Austin PetersGo BackShare
This week Meg and Kiran answer 2 listener questions, both about personal style! We all notice that those people who seem to have found the fashion that makes them look good, expresses their authentic self, are enviable. But this can be you! In this episode the experts go into details about how you can find your own personal style.
Show Notes: Gnome in Fairy Costume: @blackforager: See Aug 28th Streamies outfit. Hobbit: https://www.instagram.com/joannagaines What she is wearing! Elf: https://www.instagram.com/antoni AND https://goop.com/g-label-core-collection/ and all things Gwenyth Paltrow Dwarf: https://www.instagram.com/Jasonmamoa Fairy: https://www.instagram.com/dollyparton Gnome: https://www.instagram.com/yokoono/
Transcription available: Kirantrace.com/humansdecoded Subscribe to get notified when we drop new episodes We really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!
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Hosted by Kiran Trace and Meg Roekle. Produced by Kiran Trace, Meg Roekle & Austin Peters
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This week Meg and Kiran answer your questions! Zurich: apparently it's the land of brunch, champagne and cocaine, is this Elf land? And are there other cities that call in specific Avatars? Can a Fairy eat too much sugar? Do Gnomes have an off button? The experts go into details about how to set boundaries, listen to your gut, and more!
Show Notes: https://kirantrace.com/classes/ Scholarships for Embodiment Class are open!
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Hosted by Kiran Trace and Meg Roekle. Produced by Kiran Trace, Meg Roekle & Austin Peters
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This week Meg and Kiran go into details about how the Human avatar connects with other Avatars, and which ones are a natural match. It's a good chance to hack your own relationship with a Human in your life!
Show Notes: Check out: www.brunchwithbabs.com @brunchwithbabs: Wonderful domestic tips!
@kirantrace for some vin diagrams: quick view of matching traits.
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Hosted by Kiran Trace and Meg Roekle. Produced by Kiran Trace, Meg Roekle & Austin Peters
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This week Meg had a deep and delightful conversation with an old friend, a gnome. Kiran and Meg go into details about how Gnomes connect with other Avatars, and which ones are a natural match. It's a good chance to hack your own relationship with a Gnome in your life! Show Notes:All kinds of ways the Gnomes show up! Check out: Painting with John. (HBOMAX or Youtube) about John Lourie, artist and musician has a great Gnomey way! Dave Chang: Ugly Delicious (Netflix) check out the BBQ or Tacos episodes! Breakfast Lunch and Dinner (Netflix) see Seth Rogen and Dave Chang episodes: 2X's Gnome brotherhood! The Sum of it All (Disney) see Ed Sheeran in this beautiful 4 part, pretty upbeat, and still a Gnome! @kirantrace for some vin diagrams: quick view of matching traits.Subscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com. Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedInstagram → https://instagram.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Meg Roekle. Produced by Kiran Trace, Meg Roekle & Austin Peters
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Another question came in! A Fairy friend asking about key relationships in her life. Kiran and Meg go into details about how Fairies connect with other Avatars, and which ones are a natural match. Its a good chance to hack your own relationship with a Fairy in your life!
Show Notes: On Instagram: @kirantrace for some vin diagrams: quick view of matching traits. @zachariahporter and @hellomynameisjohn
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Hosted by Kiran Trace and Meg Roekle. Produced by Kiran Trace, Meg Roekle & Austin Peters
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The most common question we have received so far has been, "But what Avatar am I?" and "Can I be a mix of a Avatars? A hybrid?" And the short answer is no. But you can have an outer facing layer to your authentic being that has picked up different values and beliefs that have you confused. Kiran and Meg go into details about how you can spot the confusion and how you can discover your own Avatar.
Show Notes:
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Hosted by Kiran Trace and Meg Roekle. Produced by Kiran Trace, Meg Roekle & Austin Peters
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Each avatar has a feeling, like a vibe, when they are in a healthy and well regulated alignment. Kiran and Meg go into details about what that internal harmony is and the unique rhythm of this to each of the avatars.
Show Notes:
Fast and Furious: https://editorial.rottentomatoes.com/guide/all-fast-and-furious-movies-ranked/
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Hosted by Kiran Trace and Meg Roekle. Produced by Kiran Trace, Meg Roekle & Austin Peters
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Kiran just got back from seeing the new Fast & Furious movie. And Meghan spent the weekend rescuing a cactus from an industrial small town. How does this all equate to identifying the beauty of dwarfs? Listen and find out! Show Notes: Fast and Furious: https://editorial.rottentomatoes.com/guide/all-fast-and-furious-movies-ranked/ Julia Haart: My Unorthodox Life (Netflix) Youtube: https://www.youtube.com/watch?v=KgL57WJRq70 Subscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better! Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecoded Questions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/ Follow Humans DecodedInstagram → https://instagram.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantrace Hosted by Kiran Trace and Meg RoekleProduced by Kiran Trace, Meg Roekle & Austin Peters
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Each avatar has their own unique type of rage. In this week's pod Kiran & Meg discuss how each get their 'hackles up' and go into a white hot rage and then collapse. Its fun to imagine the avatar's in a match to the end!
Show Notes:
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In this week's pod K&M discuss some well known celebrities, their friends and couples, to point out how we have a tendency to impose our own avatar proclivities on another under the excuse that this is the "normal" or more "appropriate" way. Most of us are a little blind to how successful another way can be!
Show Notes: Glennon Doyle: @glennondoyal (April 12th post with a goofy image of Abby's face, also April 14th image of Glennon with towels) Dax Shepard: armchairexperts.com — Feb 14, 2018 with Kristen Bell and Aug 9, 2021 where Kristen Bell returns Bryan Callen: @bryancallen -- post called "roasting Bryan's outfit" Chris D'Elia: @chrisdelia
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Hosted by Kiran Trace and Meg Roekle Produced by Kiran Trace, Meg Roekle & Austin Peters
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In this week's pod K &M discuss some well known celebrities, their friends and couples, to point out how we have a tendency to impose our own avatar preclivities on another under the excuse that this is the " normal" or more "appropriate" way. Most of us are a little blind to how sucessful another way can be! Show Notes: Glennon Doyle @glennondoyal April 12th post with a goofy image of Abby's face/Also April 14th image of Glennon with towels Dax Shepard: Armchairexperts.com. Feb 14, 2018 Kristen Bell and Aug 9,2021 Episode Kristen Bell returns Bryan Callen: @bryancallen post called "roasting Bryan's outfit" Chris D'Elia: Instagram @chrisdelia Subscribe to get notified when we drop new episodes We really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better! Join the community Head to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecoded Questions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com Newsletter Signup Want more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/ Follow Humans Decoded Instagram → https://instagram.com/kirantrace Facebook → https://facebook.com/kirantrace Tiktok → https://tiktok.com/@kirantrace Twitter → https://twitter.com/kirantrace Hosted by Kiran Trace and Meg Roekle. Produced by Kiran Trace, Meg Roekle & Austin Peters
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K& M go into the details about the ideal home environment for our avatars. But who doesn't love a hobbit house?
Show Notes
Dermot Bannon: https://www.dermotbannonarchitects.ie/portfolio-category/portfolio/
Ben and Erin Napier, Home Town: https://scotsmangeneralstore.com/
Martha Stuart Home: https://www.countryliving.com/home-design/house-tours/g23489226/martha-stewart-kitchen/
Subscribe to get notified when we drop new episodes
We really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!
Join the community
Head to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecoded
Questions? Email us!
Send us your comments, questions and insights to outreach@kirantrace.com
Newsletter Signup
Want more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/
Follow Humans Decoded
YouTube → https://www.youtube.com/@KiranTrace
Instagram → https://instagram.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Meg Roekle
Produced by Kiran Trace, Meg Roekle and Austin Peters
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K & M decode dwarfs and humans! And answer some key questions.
Show Notes
These instagram profiles are great examples of each Avatar: Scroll through and see if you can identify the key traits!
Fairy: Instagram: @shifferdiane Youtube: https://www.youtube.com/@dianeshiffer364
Hobbit:Instagram: @anneofalltrades Youtube: https://www.youtube.com/@AnneofAllTrades
Elves Intstagram: @sarameyn
Gnomeinstagram: @blackforager Alexis Nicole:Youtube https://www.youtube.com/c/BlackForager
Dwarf:Instagram @rihanacary Youtube: https://youtu.be/OztR0ECt58c
Human:Instagram @bruchwithbabs Youtube: https://www.youtube.com/channel/UCn6PlbQhHKe_0xBgfm-cBkg
Read the Full Transcript Here
Subscribe to get notified when we drop new episodes
We really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!
Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecoded
Questions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com
Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Meg Roekle.
Produced by Kiran Trace, Meg Roekle & Austin Peters
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K&M go into the details about Elves and Gnomes and answer some key questions!
Show Notes
Fairy: Essence
Elves: Ideas
Hobbits: Material Form
Gnomes: Information
Dwarfs: Principals
Humans: Roles
These profiles are great examples of each Avatar: Scroll through and see if you can identify the key traits!
Fairy: Instagram: @shifferdianeYoutube: https://www.youtube.com/@dianeshiffer364
Hobbit:Instagram: anneofalltradesYoutube: https://www.youtube.com/@AnneofAllTrades
Elves https://www.countryliving.com/home-design/house-tours/g23489226/martha-stewart-kitchen/
Gnomeinstagram: @blackforager Alexis Nicole:Youtube https://www.youtube.com/c/BlackForager
Dwarf:Instagram @rihanacaryYoutube: https://youtu.be/OztR0ECt58cHuman:Instagram @bruchwithbabs Youtube: https://www.youtube.com/channel/UCn6PlbQhHKe_0xBgfm-cBkg
Read the Full Transcript Here
Subscribe to get notified when we drop new episodes
We really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!
Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecoded
Questions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com
Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Meg Roekle.
Produced by Kiran Trace, Meg Roekle &Austin Peters
Kiran Trace "Giving new meaning to the term Liberated Woman, internationally renowned teacher, speaker and author".kirantrace.com
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This epidose is Kiran and Meg talking about where they want to go to find hidden treasures in teh metaverse.
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This week's pod looks at the Ideal home environments for each Avatar. These are not nessisarily real life locations where we all live, more like if you could simmulate an A.I graphic with the ideal elements for each.
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K&M go into the details about the ideal home environment for Humans, Elves and Hobbits. But who doesn't love a hobbit house?Show NotesDermot Bannon: https://www.dermotbannonarchitects.ie/portfolio-category/portfolio/Ben and Erin Napier, Home Town: https://scotsmangeneralstore.com/ Martha Stuart Home: https://www.countryliving.com/home-design/house-tours/g23489226/martha-stewart-kitchen/Read the Full Transcript HereSubscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecodedQuestions? Email us!Send us your comments, questions and insights to outreach@kirantrace.comNewsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/Follow Humans DecodedYouTube → https://www.youtube.com/@KiranTraceInstagram → https://instagram.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantraceHosted by Kiran Trace and Meg RoekleProduced by Kiran TraceCo-Produced by Austin Peters
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This week's pod looks at the Ideal home environments for each Avatar. These are not nessisarily real life locations where we all live, more like if you could simmulate an A.I graphic with the ideal elements for each. This episode include: Dwarfs, Fairies and Gnomes.
Go Back
This week's pod looks at the Ideal home environments for each Avatar. These are not nessisarily real life locations where we all live, more like if you could simmulate an A.I graphic with the ideal elements for each. This episode include: Dwarfs, Fairies and Gnomes.
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This week’s pod looks at the Ideal home environments for each Avatar. These are not nessisarily real life locations where we all live, more like if you could simmulate an A.I graphic with the ideal elements for each. This episode include: Dwarfs, Fairies and Gnomes.
This week’s pod looks at the Ideal home environments for each Avatar. These are not nessisarily real life locations where we all live, more like if you could simmulate an A.I graphic with the ideal elements for each.
K&M go into the details about the ideal home environment for Humans, Elves and Hobbits. But who doesn’t love a hobbit house?
Show NotesDermot Bannon: https://www.dermotbannonarchitects.ie/portfolio-category/portfolio/
Ben and Erin Napier, Home Town: https://scotsmangeneralstore.com/
Martha Stuart Home: https://www.countryliving.com/home-design/house-tours/g23489226/martha-stewart-kitchen/
Read the Full Transcript Here
Subscribe to get notified when we drop new episodesWe really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!
Join the communityHead to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecoded
Questions? Email us!Send us your comments, questions and insights to outreach@kirantrace.com
Newsletter SignupWant more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/
Follow Humans Decoded
YouTube → https://www.youtube.com/@KiranTrace
Instagram → https://instagram.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Meg Roekle
Produced by Kiran Trace
Co-Produced by Austin Peters
The post Ideal Homes for All Avatars appeared first on Kiran Trace.
This is Part Two of the conversation we featured last week. As with Part One, this conversation will seem very abstract when viewed from a “me-based” personality. Now, I don’t want to isolate anyone. I am usually a profoundly practical gal, very focused on teaching you how to get to peace in this one present…
The post A traveler’s guide though original nature appeared first on Kiran Trace.
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The post What you need to know in the aftermath of a real awakening. appeared first on Kiran Trace.
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The post Enough Spiritual Crap! appeared first on Kiran Trace.
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The post The Lost Art of Lazy appeared first on Kiran Trace.
I’d love for you to know how to navigate anger in a healthy and sane way! So, let’s crack open one of the top tips for navigating your own anger: communicating your boundaries! Anger is always about boundaries. Communication helps us to stay in relationship; it’s not a way to get permission to be angry.…
The post Top Tips for Anger appeared first on Kiran Trace.
Do you ever take on a project you know isn’t going to be perfect? Is it better to do something great, and pass on all the so-so projects? Or is it better to do something just to learn and practice? Do you present something half-assed? Or do you wait until it’s perfect? It all depends……
The post Letting Go of Perfection appeared first on Kiran Trace.
Okay, let’s face it: relationships are hard. Mostly because you are lovers, roommates, business partners, AND friends. That’s a lot of hats. And if all those hats are full of fear, painful beliefs, and not-enough stories, relationships are really hard. And that is what we see all over: 99% of all relationships are made up…
The post What you need for healthy relationships appeared first on Kiran Trace.
We all have compulsions (not to use that word lightly), areas of our lives were we kinda go blind and reach for stimulus without really being conscious of what we are doing. And many of us have addictions (not to use that word lightly either), areas where we go deeply blind and unconscious and can…
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What is moral? What is ethical? Guess it depends on your culture, on your religion, on your community? Or is there one basic, ultimate rule to live by? Is there good and evil? I know and understand truth. And the tricky thing about truth is that there are no rules. It’s so simple, and that…
The post Morality and Ethics appeared first on Kiran Trace.
There are as many ways to meditate as there are ways to kiss. So many hot, juicy, loving, tender, forced, obligated, ways to stop and be still. But ultimately, there is only one reason to meditate, and there is actually one repeatable way to get to the task at hand. One simple process that can…
The post A Simple Meditation appeared first on Kiran Trace.
“…and then he said… but did I get this right… blah, blah, blah… you’re not focusing, you need to focus… did I shut off the lights today… blah, blah, blah…” We all know what obsessive mind feels like. And it’s not a great feeling. Essentially, it’s a whole bunch of thoughts colliding with rather aggressive,…
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So why are we meditating in the first place? Is it because we heard it was good for our blood pressure? Because there is a direct cause to decreased rates of cancer? Because the clothes and cushions and accessories are so darn cute? Because the Instagram account blew up when meditation is mentioned? Gosh, I…
The post “Urban Meditation” is no B.S. appeared first on Kiran Trace.
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The post Finding Clarity When Fear Grips appeared first on Kiran Trace.
“Everything wants to Awaken…” “Consciousness wants to enlighten…” Well, I understand the sentiment of this, but it’s really not at all precise… Consciousness is not a desiring movement. It doesn’t “want” something. It simply is. So really, this is a pointer that misrepresents what consciousness really is. The source of you does create—look at your…
The post Desire and Creation appeared first on Kiran Trace.
Yes, you have responsibilities, you have dependents, you have a job… is that really why you can’t take these teachings all the way home? If you let your sense of ME that has to do all this, that is responsible for it all… If you let those kind of thoughts move you, it’s depleting, it’s…
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There is a lot more to the actual “dark night of the soul” but let’s focus on a little pesky aspect that most of us encounter time and time again: the “empty abyss” feeling. That feeling of disconnect that we innocently stumble upon when we seem to be just going about the day. This emptiness…
The post The Abyss of Emptiness appeared first on Kiran Trace.
Free will or destiny: which is it? It’s both actually. But let’s focus on free will. Yes, it’s true, you have free will. The real question is who are you? The “you” that is free to create at will is your deeper being, not the mental false identity. This is tricky, because how can you…
The post Does free will exist? Yes, but… appeared first on Kiran Trace.
An awakened life in an available life. A life lived with no limitation on expression or experience. It’s a flow of consciousness. It is wholeness. The projected story is that awakening means walking on air with some constant half smile; a life of pure compassion, kindness and decency. But it’s not. It is a life…
The post Living an Awakened Life appeared first on Kiran Trace.
Doubt is obnoxious it has a persistent and vaporous grip on us. It slowly contaminates our experience and usually brings along its best friend Dread. In fact, it’s so chronic and constant that we almost wouldn’t know what to do if it wasn’t there, churning away, making low-grade discomfort in our system. Regardless, it is…
The post When in Doubt… Here’s How to Get Out appeared first on Kiran Trace.