The BD Frequency: Recent Episodes
Bret Dallas
Bret Dallas discusses mental health, substance use, and other topics he finds worthwhile. Support this podcast: https://anchor.fm/bret-dallas/support
In this episode I explore the variations in our different definitions of just what the good life is.
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In episode 8, I tackle the topic of early childhood trauma, sharing my own experience and exploring what I think is the most extreme example of such trauma, that of Elisabeth Fritzl.
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In this episode, I walk you through a brief, 10-minute meditation. Use this to take a break from the everyday, and reconnect with your inner consciousness.
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Episode 6 of the BD Frequency is live!
In today's podcast, I'm discussing:
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How Buddhists view suffering
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Why initiative is like a muscle
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Toxified perceptions of money and wealth
Thank You to all of you who have added my podcast into your normal rotation. I really didn't anticipate this kind of response, and it's really humbling.
Onward!
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Sit back, relax, and journey with me as we delve into these two powerful topics.
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In today's podcast, I get into the subjects of fasting, isolation, and kratom. Stop in and have a listen.
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In this podcast, Bret Dallas discusses how he found gratitude in death one day on the streets of Denver, Colorado. He also discusses how to 'frame' rejection when it happens and the power of adaptogenic herbs like Ashwagandha and Mucuna Pruriens.
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In Episode two, I'm talking about the power of not giving a $*(^, how to meditate right now, and why more B vitamins should be a pat of your life.
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This is episode one of the BD Frequency from Bret Dallas!
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