Pause and Play Podcast: Recent Episodes
Jessica Perkins
Pause & Play Podcast - Parent with Purpose (and play!) Bite sized inspiration for reflection and connection. Where we pause to reflect and play to connect The PlayFULL way, everyday.
Connection to: yourself, your partner, your children, and your community through playful activities, thoughtful journals, healthy communication skills, self care rituals, self love, practices, guides and gratitude. You don’t have to do it alone!
Intentional, PlayFULL parenting and REparenting ✨
Let’s Grow Forward. Together.
As we welcome a New Year, I pause to reflect on my word for the year and my thought-behind my word. UNFOLDING
Why boundaries are important even for an attached caregiver - and a reminder that this work is a long game strategy. It’s not fast, free, and easy but it is authentic, holistic, and necessary.
Trying to usher yourself and your children through trauma - find out what’s important, necessary, and what skills you should practice to come out more resilient and connected.
Transitions are hard for everyone right now. This episode explores why transitions are hard, how we can slow down to become more aware of what’s happening and how to start disrupting the pattern.
How to Play with Your Kids - shifting your mindset so you can parent with purpose (and play!). Guidepost #12 Play With Yourself. You can find our FREE How to Play With Your Kids guide and printable on our website www.JessicaPerkins.com
How to Play with Your Kids - shifting your mindset so you can parent with purpose (and play!). Guidepost #11 Explore Together. You can find our FREE How to Play With Your Kids guide and printable on our website www.JessicaPerkins.com
How to Play with Your Kids - shifting your mindset so you can parent with purpose (and play!). Guidepost #10 Allow Struggle. You can find our FREE How to Play With Your Kids guide and printable on our website www.JessicaPerkins.com
How to Play with Your Kids - shifting your mindset so you can parent with purpose (and play!). Guidepost #9 Buffer Time. You can find our FREE How to Play With Your Kids guide and printable on our website www.JessicaPerkins.com
How to Play with Your Kids - shifting your mindset so you can parent with purpose (and play!). Guidepost #8 Say Yes. You can find our FREE How to Play With Your Kids guide and printable on our website www.JessicaPerkins.com
How to Play with Your Kids - shifting your mindset so you can parent with purpose (and play!). Guidepost #7 Embrace the Wonder. You can find our FREE How to Play With Your Kids guide and printable on our website www.JessicaPerkins.com
How to Play with Your Kids - shifting your mindset so you can parent with purpose (and play!). Guidepost #6 Pause and Wait. You can find our FREE How to Play With Your Kids guide and printable on our website www.JessicaPerkins.com
How to Play with Your Kids - shifting your mindset so you can parent with purpose (and play!). Guidepost #5 Follow Their Lead. You can find our FREE How to Play With Your Kids guide and printable on our website www.JessicaPerkins.com
How to Play with Your Kids - shifting your mindset so you can parent with purpose (and play!). Guidepost #4 Easy Does It. You can find our FREE How to Play With Your Kids guide and printable on our website www.JessicaPerkins.com
How to Play with Your Kids - shifting your mindset so you can parent with purpose (and play!). Guidepost #3 Let It Go. You can find our FREE How to Play With Your Kids guide and printable on our website www.JessicaPerkins.com
How to Play with Your Kids - shifting your mindset so you can parent with purpose (and play!). Guidepost #2 Prioritize Play. You can find our FREE How to Play With Your Kids guide and printable on our website www.JessicaPerkins.com
How to Play with Your Kids - shifting your mindset so you can parent with purpose (and play!). Guidepost #1 Feed the Meter.
We don’t have to do things perfectly, we just have to show up and keep going. Pause and Reflect - Play & Connect. Growing Forward. Together.
Who am I ? Where have I been and why am I starting a podcast? I want to share tips, tools, and practices of Pause & Play so that we (and our families) can Grow Forward. Together. This is just the beginning!