Mela-Love: Recent Episodes
Tamarray Cain
This podcast navigates love in the black community....familial, friendships, & intimate relationships. When we get back to love, we fix the community!
Giving up and quitting are often labeled as bad. After digging and researching, I learned that's not true. Evaluate and make the decision. It's healthy.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Blame and accountability are two different things. They're certainly cousins...lol! Accountability should be the go to first!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Blame and accountability are two different things. They're certainly cousins...lol! Accountability should be the go to first!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Pregnancy is NOT a joke. It's definitely not a solo sport. We have to get back to a place where it's serious, and both parties are present.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Go along to get along has been taught forever. It shouldn't be. You are a change agent.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Just highlighting some black businesses that get it right. I love supporting my own. Grab ya wallets!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Collaboration is underrated. It has so many benefits. In business, it means more money & more productivity. EVERYBODY WINS!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Your circle is your responsibility. Your circle should be aligned with where you want to be. If they're not, cut them ASAP!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Communication breakdowns at work are bound to happen. There are several causes & many solutions, surprisingly. Let's do better!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Ghosting is the worst. At some point, you've either ghosted or been ghosted. When you understand the psychology of it all, it gets easier to deal with!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The Tina Turner documentary on HBO Max was awesome & eye opening. I hope we gave Tina Turner enough flowers. The icon deserves it!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The third and final part of our Domestic Violence discussion focuses on children. They watch everything adults do. Remember that!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Domestic violence is a traumatic thing that can be stopped & prevented. Women are scared and feel trapped. I'm here to tell you there's a way out!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Domestic violence is often discussed in a manner that addresses the abused. We also need to address the abuser. Everyone involved needs healing & help.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
You don't have to tear down anyone to build someone up. You can manifest the life you want. You deserve love.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Russell Wilson said he was scared to lose Ciara. & Y'all ninjas got mad. I'm appalled. Love takes courage.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Wendy Williams taught and continues to teach the masses if one pays attention. Healing from childhood trauma is critically necessary.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Social intelligence isn't spoken about as much as photosynthesis. Ain't that a mess? Getting along with people & navigating social spaces are very important. It's key to healthy survival.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I LOATHE texting. I especially hate the WYD texts. No effort & repetitive....We GOTS TA do better!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
As a black woman, I will admit we're not perfect. We can always improve. I researched & shared how we can support black men in more healthy ways!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Regrets are common. We all have them, but most of us look at them with one perspective. The good news is we control how long the regretful feeelings last.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It's interesting how we'll discuss sex positions on the very first date but struggle when discussing finances. We gotta do better!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Black Father's are the first example of a Black man for their daughters. Black Women are the portals of Black life. So this is very important.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The Holidays can be stressful and sad. "You Are Not Alone" I know how you feel & we're going to beat the holiday blues together!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Cellphones, cars, & computers have evolved. You should want to evolve as well! Growth is sexy. If you're in a healthy relationship, evolution is the evidence!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Relationships get stale. You're adulting....you get comfortable. It happens. The good thing is they can be fixed and placed back on the right track!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Affection is a biological necessity. Sadly, some see it as a sign of weakness. So, it's important, we need it, and we can all be more affectionate.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Positive role models are extremely important. Poor role models can have damaging effects. Fix your mind & choose the right people!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A strong black woman is, at this point, expected. In other words, every black woman should proudly wear this title! Did you know that strength can be a trauma response!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Cognitive restructuring helps people who are suffering from anxiety & depression. It also helps everyone else in thinking more positively.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Collective visions are definitely next level. How dare you talk about the future! You BETTA!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Will they stand there ground? Will they let you down? I hope not. Healthy friendships change your life forever.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Being genuine is one of the best things you can do. You're the only you in the world. Don't rob us by pretending.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Compassion is something that we don't talk about enough. We assume everyone has it, but they don't.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Group economics is a seasoned strategy that other communities use when they come to the USA. Examples are Jewish, Italian, Asian, etc...it's time we start doing this!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Trust is an onion with many layers. It's the key that unlocks so much. Build it & maintain it. It's so freeing.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
White beauty standards in America have their place, I guess. You don't have to subscribe to them. You have a choice. Choose your own beauty.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The point is for us both to come together & meet in the middle. Dialogue is the best way. We can successfully search and find our truth together!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Emotional intelligence is something that honestly should be discussed in the public school curriculum. Knowing your feelings, effectively expressing them, and handling healthy interpersonal relationships....life!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
When you are meeting someone/getting to know them, there are some things you need to discuss upfront! That'll help you make the best decision. Don't wait!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Parents teach kids. Teachers teach students. Adults are taught during OJT. As adults that date, we don't want to teach anything.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Self love is the best love! The world would look & be better if we got this lesson as kids. Better late than never!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Envy is dangerous. It can be consuming and ugly. When you acknowledge it, you can control it & do better!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This last police killing was caught on video & ignited some anger that was already bubbling. RIP George Floyd. I'm sure a change gon' come!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The black man vs. black woman fight has got to stop! Come together. Show more love & better the community. We gotta stop fighting.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Enabling negative/bad behavior isn't good. It's toxic, unhealthy, & insane. Knowing more about this will make your life better!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Communication, in theory, is simple right? Yes, but in practice, not so much! So, I dive in deep to explain what, why, & how we have to communicate.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What goes on in this house stays in the house! If you're black, you've heard this. Well, today, we break this all the way down!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app