the cosmetic & fitness world.: Recent Episodes
Alice
Discussing topics in relation to non surgical cosmetics aswell as distributing knowledge on the fitness world, body image, self esteem, disorders. Expect guest speakers, knowledge and a shit load of talking.
How can we get through isolation effectively? How can we not regret all this free time?
Wondered what happens in your brain during your most anxious moments? Some insights into the brain and tips of reducing anxiety!
Finding it difficult to go the gym? Stopping yourself? Anxiety of it holding you back? Here’s 3 top tips to reduce that.
Guest Speaker Mr Tiago Guimaraes aesthetic surgeon in discussing the challenge’s surgeons may face when clients with Body Dysmorphia come into their clinic & how overcoming BDD can be possible.
Hi all, short intro podcast here - any topics you’d be interested in hearing let me know! Thanks, A Aesthetics xx