Alkalign Unplugged: Recent Episodes
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We are eternally grateful for our Alkalign community who have stood with us and supported us through these challenging times. We truly are all connected and will rise together, lifting others along the way.
Pauline is a Master Instructor at Alkalign and also holds certifications in Cancer Exercise Training and Oncology. Her "Exercise for Health" are suitable for all levels and are currently available virtually for free via the Alkalign Menlo Park class schedule.
Danielle is a Physical Therapist and offers tele-health sessions. You can contact her @DMBressoud on Instagram or danielle@alkalignstudios.com
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From career to cancer, Bon shares her story of transformation and how she feels after prioritizing her health.
2020 is the year to disrupt all the unhealthy and untrue myths that infiltrate our hearts and minds and prey on our deepest insecurities. Alkalign is here to show you how.
Kiran Gaind is a parenting coach and former educator. For more: http://www.theconnectedfamily.net
Jennifer shares her horrific story of the pelvic floor mesh that caused her intense pain and suffering.
Liane is an author, autism educator and avid equestrian. She has a Doctorate of Education. For more visit www.aspie.com
From a life in high tech to enjoying the high life of retirement, Jim shares his Alkalign journey and how it's helping him live better.
From NASA, soccer, Division I football and Recharge, Matt is a wealth of knowledge and a super interesting guy. Tune in to hear more!
Cathy is a master instructor at Alkalign and the witty co-host of Alkalign Unplugged. She shares her journey to teaching fitness at age 49 and what she has learned from letting go.
Dr Axelrod is a pediatric cardiologist at Stanford and co-developer of the virtual heart. We discuss self care practices for physicians and much more!
To learn more or purchase your of copy of this educational and inspiring tale visit https://www.thestartupsquad.com/books/
Kavita is a Women’s Empowerment Coach, a Hypnotherapist, certified Money, Marketing and soul coach, and a Reiki Master. https://theenlightenedheart.pro/
The HSP quiz: https://hsperson.com/test/highly-sensitive-test/
We are joined by Bowman College graduate and Nutrition Consultant Lindsey Hutchinson and discuss some of the hottest topics related to food, fuel and health.
Lisa Abramson is a best selling author, keynote speaker, executive coach and mindfulness teacher. Her popular mindfulness meditations have been streamed around the globe over 950,000 times and she has been featured in Forbes, Fast Company, NPR, Health Magazine, Thrive Global, The Guardian and numerous other publications and podcasts. To learn more about Lisa, visit: www.lisaabramson.com
May is Mental Health Awareness month. We are proud to introduce you to Andrea Henry and have her share her very real, raw and personal story. Mental Health is not something to dismiss or to take lightly. If you or someone you know is suffering from a mental health challenge, please get help.
Welcome to our very first podcast. We hope you enjoy. Please email us with questions, comments or feedback! info@alkalignstudios.com