Sofya Style Radio & Podcast: Recent Episodes
Sofya Style Radio & Podcast
We feature real stories from real women ... We focus on empowering and motivating them, to give more confidence to young women and simply raise any topics that might help someone We hope that our shows will give you strength, bring out a wisdom from within and keep you positive no matter what life throws at you!
NEW BONUS FEATURE! Welcome to Sofya Style Radio EXTRA All the usual wisdom but 'with a cherry on top'! EXTRA sessions, coaching, advice, tips and more https://anchor.fm/sofyastyleradio/subscribe
LTBP ladies are chatting to Cheryl Beckworth about shadow work, manifasting, positive thinking and Cheryl's amazing community of Grounded Goddesses
Tonight's guest on Wise Woman Radio is the fantastic Andrea Jackson.
She has so much to share.
"My journey...
It has taken me a long time to get to this place. It began one night in the midst of a panic attack that ended up in me hyperventilating and calling out a Doctor.
At the time I was in a life that was extremely turbulent and volatile, my Doctor advised a change of lifestyle and to take up some form of Relaxation.
I found Yoga.
During that time, I committed myself to working with Women and Moon tree was born, later transitioning to Radiant Woman."
Tonights guest on Wise Woman Radio is the inspirational Colita Dainton .
She is sharing her life experience, her work and a wonderful relaxing meditation.
Wise Woman Guide show is back with a fantastic guest, the amazing Sharon Crowley
She will be sharing her passion for Numerology.
Here is her bio:
Sharon Crowley
FT carer for her daughter and a huge Down Syndrome Advocate recently embarked on her spiritual journey after exploring entrepreneurship these last few years
Published author, award winner and certified Advanced Numerologist & Soul Coach Oracle Card Reader.
Sharon loves helping others find their way and she can now do this in a more guided way
Thank you Love thy Body project team for sharing this...
Tune in to find out how one person can make a difference and inspire others.... Elle Seline, Miss Publicity GB
Sally is interviewing Audrey May.
"I am blessed to know her and have her friendship and love in my life.
In the first part she shares about Somatic yoga and more. In the second part there is a beautiful guided meditation to enjoy"
GREAT SHOW ON TONIGHT...
Sally Anne Saint talk to Faye, her passion is to empower people and to assist people to find their voice and to heal in the process. She is passionate about her work which is her vocation. She is also open to collaborate with other practitioner and to taking on private group sound baths.
POWERFUL SHOW .... This show can save your life!
I mean it..... the ladies talk about self defence, how to be aware of your surroundings and how to protect yourself from dangerious situations...
Gulshen Bano from Strike Back Self Defence for Women is sharing her tips on how to stay safe, tips that all women and young women should be aware of.
TWO AMAZING GUESTS AND TOPICS...
Meet Helen Bowler- she talk about the importance of grieving and how it can get cut short, something gets missed, lost and lies in wait until its able to work its way out. Talking about supporting a child through the process, Helen reminds the parents to allow their child to grieve.
Also, Sally talks to Nasrin Golden - she talks about the gift of creating. How art can support us during a time of struggle
TWO AMAZING GUESTS...
Sarah Joyce Hindle is a business & mindset coach for entrepreneurs who know they are meant for more. She focuses on helping passionate souls align who they are with what they do, so that their business can grow and impact more people.
And Ali owner of Wildflowers Healing and "my passion is to support both you and myself in healing naturally. Mind, Body and Soul. I love what makes you smile and I bring that into my products and healing services in every way I can."
AN INCREDIBLE SHOW...
"Becoming a parent is a time of change, we spend so much time second guessing ourselves and wondering how we are going to raise and protect our children.
But add in the additional complexity of a premature baby and any potential health/developmental issues this may lead to and it gets 10x harder."
Join Love thy Body project as the ladies chat to Allie Atkinson about premature birth and how she is giving a voice to other women who have been through it.
This episode is all about instilling confidence in both children and adults and how something creative, like dance, can help you with that
Join Love Thy Body Project ladies and their guest Leanne Thain
One great episode, two amazing guests...
Todya's conversation is about Oh My Goddess Ceremonial Cacao and gut health
Nicky Hollins is a woman that was introduced to Ceremonial Cacao and connected so deeply with her heart that she now shares it with the world.
Wanting to empower women in sacred ceremony and beautiful plant medicine that is Ceremonial Cacao.
Cat helps women 40+ to rediscover themselves. Ladies, like me, who have a long buried passion and spirit of adventure hidden deep within. The first step to this is to level up your physical health. The others – mental, emotional, spiritual - will follow.
Two amazing guests:
Parnita has been a wellness coach now for over 18 years and she carries a deep knowledge & understanding on how both mind and body together bring balance towards one's health.
Emma is the wonderful new member of my team that is helping me grow my business and launch Wise Woman Guidance.
She is full of so much advice and practical information about working on social media.
Helen Kelynack from Senara's Sister Hypnotherapy. We talk about everything from having kids, to a positive mindset, to over coming body dysmorphia and lots more.
Sally is interviewing this wonderful woman, Amanda Davies ,who shares her personal journey with IVF and so much more.
And, her second guest is Amy from Rainbow Healing Services. Alongside reiki, she offers crystal healing and intuitive readings. She is a compassionate person who delivers messages from the heart and loves connecting with and helping people
Tune in to hear all about Positive Mindset, the show is full of great tips and real life examples to help you feel in control of your positive thinking
Join Tracey and Nat for a chat with Little Acorns - local performing arts group
Find out how you can support them or join them for their next performance.
Amazing show in store for you all, Laura, Serena and their wonderful guest talk about self worth, self believe and what it's meant to be resilient.
The show this week is amazing, we get to find out about our very own library and how we can bring our community together...
WHY NOT JOIN SUMMER READING CHALLENGE 2021!
Sally interviews the wonderful Parool York.
She is such a gentle wonderful woman and she shares a liitle of her Breathworks practice
So do join us if you want to learn more and also feel the relaxing affect of this therapy as she guides us through this powerful technique.
WHAT A SHOW WE HAVE FOR YOU!
Essentially Rachel uk has an amazing guest for us in this episode...
Tune in to meet Jo from #scampanddude and hear her incredible story of helping others
TRUST ME, YOU WILL NOT BE DISAPPOINTED!
Join Love thy Body project for another episode as they chat to Helen Ingham, author of Cold Coffee and Co-Author of Love Thy Body Real Life Stories Vol. 2
They talk about all sorts of things including motherhood, marriage, and post natal depression. Plus you get a sneak inside Helens book Cold Coffee as we talk about a couple of the moments she shares in the book.
Check out our show this week, Tracey and I are having a chat about how Sofya Style Radio & Podcast do what they do
Check out our interview with the creator of the radio station Anya Pendlebury
This week Tracey and Nat are meeting founders of a great Wildlife Rescue center here in Burbage
Find out how we can all be of assistance and help support local wildlife.
Mediums are in a position of power usually dealing with people who are grieving and with this position comes responsibility.
Here steps in Debbie with integrity,compassionate, and a whole lot of heart.
Its an absolute blessing to have her on the show
THIS MIGHT CONFUSE YOU....
Love thy Body project team's guest is our very own Sally Anne Saint, the host of our Wise Woman Guide Show
This is so special! Two great shows collide....
Find out all about Sally and enjoy 2 of our amazing presenter teams
Don't miss our newest show
Meet Tracey and Nat from A cuppa and a chat with Tracey and Nat Show
We are so excited to welcome Tracey and Nat to our team at Sofya Style Radio & Podcast and on this launch show we hear all about our hosts
Tune in to hear all about this heart centred lady.
Sarah Haile is a Mother, Wife and Photographer based in Abergavenny, South Wales. Since her transformation into motherhood, she uses her camera to celebrate and empower the journeys of the mothers she meets. Her work symbolises beautifully the sacred journey of motherhood.
Its a beautiful show, gentle, compassionate and hugely informative if you are interested in Bach flower remedies and how they can support us.
PLus, Sally interviews Julie Binns of Therapy with Horses She shares the remarkable connection and healing available with horse therapy.
Their guest is Jen Parker and they are having a chat about all sorts of topics including how our own past experiences shape us as parents, how Jen overcame her eating disorder with the help of friends and how we hope to protect our own children from having similar issues
Wow, definitely worth tuning in!
Join Laura Bland and Serena Novelli and their guest Keri, she will be telling us about her move from California to Ireland for her “Happily Ever After”, her calling to become a massage therapist, despite never having had a massage herself, and how she uses essential oils and Zumba to create a healthy fun lifestyle not just for herself but for her clients too
If you are a business women looking to take your business to the next level, or you are struggling to strike the right work/ life balance then today's show is for you!
So excited to welcome Sara Marsden-Shreeve to the show
Sara helps people with their struggles by nurturing their mindset, embracing their body, and reconnecting with their wardrobes.
A fun loving Holistic based Image Coach & Body Positive Advocate based in Derbyshire.
You can,like me, learn how to build your confidence by dressing for YOU on all levels from the inside out.
You are greater than the sum of your parts and have so much more to offer.
MIND | BODY | WARDROBE
AMAZING SHOW WITH AN INSPIRATIONAL GUEST!
This episode will take you on a journey of self discovery, Love Thy Body team and their guest will be talking about being 'beautifully balanced'
Sally and her guests talk about the magic of being a mum and becoming a mum. We hear from a doula who walks with women on their journies of giving birth.
Both guests bring to you a wealth of experience and a clear message which is to know that amongst our suffering, there can be joy, even in the most darkest of times.
I am SO excited to be chatting with Mairi Taylor Menopause Rockstar
This powerhouse of a women is a cheerleader for all women going through their own menopause journey, empowering them to rewrite and embrace their story.
This is such an IMPORTANT topic and one not to be missed!
Make space for this episode as Rachel C-K is catching up with the FABULOUS Shelley Smith
We will be discussing her passion for therapeutic therapies and how she turned this passion into an award winning Holistic Therapeutic Support Service known today as Sunrise Wellbeing Therapy Centre
This is one not to be missed! Until then let us leave you with some comforting words from the women herself-
"We are all just trying our best in this busy world but sometimes need a little support along the way, especially in times of difficulty"
This week's Wise Woman Guide Show is all about Mother Nature....
The importance of conservation and doing all we can to nurture and encourage the next generation.
Join Sally and her guests
Fantastic show on tonight by Love thy Body project team...
Laura and Serena are chatting to Sarah from Tree of Life to find out how nature and gardening can really benefit our physical and mental health.
The focus this week is on Mental Health, so it is perfectly on topic and Sarah gives some amazing tips on how we can all support ourselves.
Drop whatever you are doing and come and join Rachel as she is chatting with the incredibly inspiring Heather Rose
Heather is a mindset coach for children and the powerhouse behind the fabulous Mindset and Me an organisation dedicated to helping children become more confident, adopt positive mindsets and to encourage their self love and belief
Sally will have the very talented and huge hearted Rachel Uelah Amethyst Peacock .
She shares her wisdom on the wonderful crystals that called to her from an early age and she now supports so many with them.
In the second part she brings a beautiful grounding meditation.
We always need some nurturing... this show will do just that.
This weeks Love thy body project radio show episode is an absolute tear jerker.
Laura and Ana speak to Lucy Livesey as she talks about everything that her and her husband went through when they had to terminate a pregnancy at 23 weeks due to medical reasons.
Everyone is completely chocked up and emotional listening to her story. Lucy shares some great tips on how you can support others who may be going through pregnancy loss regardless of the reason.
An incredibly emotional but important topic.
EXCLUSIVE SHOW....
We will be hearing from 2 of our Original Female Artists, how amazing is that?
We listen to their incredible music but wouldn't it be great to find out more about the women behind the songs and what inspires them?
THIS IS WHAT THIS SHOW IS ALL ABOUT....
Let's meet out Stars!
On this week's show we will be chatting to @Sabina Chantouria and @Alya Elouissi
INCREDIBLE SHOW ALERT!
Join Sally Anne Saint and her amazing guests...
ON TODAY'S SHOW:
A real-life story of tragedy, abandonment and rejection from birth that led her down a path of addiction, prostitution and battling mental health issues.
Also, a reflexology live session from a parent, a reflexologist and a deep advocate for peaceful self care parenting. Helping depleted parents who miss their freedom to find energy with ease. Gaining confidence, fulfilment, peace and support in a loving place.
MEET MORE AUTHORS- VOL1
Number one Best Seller on Amazon!
Incredible Real Life Stories!
Meet the authors of this amazing book....
What a show we have for you!
Love thy body project team are inviting you all to join their show and meet some incredible women from their Love Thy Body book Vol1
Tune in and get inspired with incredible stories of self discovery!
MEET THE AUTHORS- VOL1
Number one Best Seller on Amazon!
Incredible Real Life Stories!
Meet the authors of this amazing book....
What a show we have for you!
team are inviting you all to join their show and meet some incredible women from their Love Thy Body book Vol1
Join Sally Anne Saint for another incredible show
Her amazing guest is sharing some much needed Self Care tips and you can experience the most beautiful meditation session
Join us and truly relax...
SHE IS BACK....
Natural Solutions Show is back this April with the most incredible host- Rachel C-K
She is back with more updates, new discoveries and more helpful natural solutions....
WELCOME BACK!
HAVE YOU BEEN DOING YOUR PELVIC FLOOR EXERCISES RECENTLY?
On today's show Love Thy Body Project Team have an incredible Julie Colan from Secret Whispers Pelvic Floor Kegel Weights Exercise Kit
Find out more in this episode...
On this Wise Woman Radio show we have the fantastic Bec Sheffield
"I am Bec and I help career-women find their voice so that they can give their gift to the world.
To uncover the life they want and start living it.
No excuses, delays or apologies!
By building their self-confidence and understanding their true self they can share their voice with the world!"
In the show she shares her journey of leaving the community that she grew up in,when it stopped her growth.
Her inner voice called her to follow her own path. So she courageously stepped away from the messages of a religion that restricted her and the community around it that also held her down.
Yet in stepping away and following her own path she found and connected even deeper to her faith.
Nothing was lost and everything was gained,by following her truth,her path and her heart lit up.
POWERFUL SHOW....
Show...Tune in tonight for an amazing Wise Woman Guide
Sally has two incredible guests with very powerful stories to share...
ANOTHER WEEKLY EPISODE FROM Mika and Daniel-The Punk and The Princess Radio Show
The Punk and The Princess Radio Show is a two hour weekly show featuring hits you love and tracks you will love plus interviews, features and random stupidity.
The show features a whirlwind mix of genre-spanning and decade-hopping music from established and emerging artists with features like Track-off contests, tracks of the week, Stupid Irrelevant Quiz Questions and playful bickering.
WOW, WHAT A SHOW!
The most honest conversation about owning who you are, all of your pleasures and desires from a Confidence Coach and Dominatrix....
Love thy Body project Team, you have created an amazing show!
This week we are celebrating women everywhere....
ULTIMATE 'GIRL POWER' SHOW IS ON TODAY AT 12PM
We had a pleasure of meeting these lovely ladies last year and have truly saved the best show for this week, to celebrate International Women's Day in style!
This two hour special radio show is bringing you 3 amazing female entrepreneur - Lisa Williams, Laura Coote and Nicky Kilnan
Especial thank you to Kat Jane Massey for introducing us.
The Punk and The Princess Show
is a two hour weekly show featuring hits you love and tracks you will love plus interviews, features and random stupidity.The Punk and The Princess Radio Show
The show features a whirlwind mix of genre-spanning and decade-hopping music from established and emerging artists with features like Track-off contests, tracks of the week, Stupid Irrelevant Quiz Questions and playful bickering.
Margaret Bell and Lizzie Bell.
Margaret brings light to the subject of dieting. For women especially and young girls there us a while multi million pound business pushing at our doors. She brings the wisdom that there is so much more when someone has concerns about their weight. She works with women to reclaim a healthy relationship with their bodies.
Lizzie shares her wisdom on education, how children learn, what they really appreciate beside and interlaced in their learning.
So both women have such a timely message.
This week @anabonasera and I chat with Denise Martinez Rossini. Denise is an an intuitive numerologist, spiritual empowerment and business mentor and is an all round incredible lady with a beautiful soul.
I could have chatted with Denise all day
Show its the combination of the fantastic Rachael Barnes, who shares her wisdom on confidence and compassion for the life you have and then Zinaida Gagina, from Russia to Abu Dhabi, now living in Scotland. Zinaida has this adaptive mindset, she drinks in life and holds space for others.
The space that is available to us all to truly unwind, to be and to remember who we are.
They both share , their life, their hearts, what they have learnt and how they live... AMAZING!
ANOTHER WEEK, ANOTHER FAB SHOW...
Team have another great show lined up for you!
Special guest Tania Taylor sharing her experience as Hypnotherapist and Psychotherapist
The Punk and the Princess radio show is a two hour weekly show featuring hits you love and tracks you will love plus interviews, features and random stupidity.
The show features a whirlwind mix of genre-spanning and decade-hopping music from established and emerging artists with features like Track-off contests, tracks of the week, Stupid Irrelevant Quiz Questions and playful bickering.
Our amazing guests is Jennifer Jones from Jennifer Jones Styling and we are on a mission is to arm you with the confidence to look and feel great in your clothes
Plus, another chapter 'From Coventry to Hollywood' by Marie Rowe
Positive rhymes by Kelly The Poet
Parenting advice by Emma Salt
Fashion advice by Loved By Lisa
In the first part Sally will be chatting to Tammy Dowling is sharing her moon wisdom.
Tammy is originally from Canada and now lives in Scotland, she is a psychic medium, artist, Reiki master and teacher Moon Mother and Law of Attraction coach.
She will be sharing how connecting to the moon can bring depth and understanding to our lives.
Then Karen Carmen shares her profound connection with supportive nutrition. The way we can live more in balance and in tune with ourselves.
She is an intuitive and healer. She now supported people of any age to heal on physical, mental,emotional and spiritual levels.
Both women shared so much that will support.
Tonight the team talks with the incredible Jade Baxter, covering so many topics we can't even list them.
Special guest is Dani Wallace- Queen Bee, find out more about her journey and why she calls herself Queen Bee?
Sally and her guest will be talking about what we tell ourselves and the power of words... Plus, an incredible relaxation session with Kerry.... AMAZING!
On our show as we chat with Sarah from The Essential Sarah
We cover so many things from early menopause, to endometriosis, to home schooling, to using essential oils to support you ad your family.
It is with much respect and thanks that I share the wisdom of Ghazala Jabeen
There are two parts to this show with her the first part she shares her suppression to expression journey.
Of being brought up in a culture where she had to fight for her education and risked her life when she married her husband.
Then she shares her journey and campaign to highlight pancreatic cancer when her dear husband developed this disease and passed from it.
She did something very special in honour of him and what she went through.
Join us for our show as we chat with Sarah from The Essential Sarah
We cover so many things from early menopause, to endometriosis, to home schooling, to using essential oils to support you ad your family.
Tonight the Wise Woman Radio show is kicked off by the fantastic Mairi Taylor- Menopause Rockstar .
She is bringing wisdom about the menopause journey AND sacred cacao ceremonies.
What a show.
Divine wisdom aplenty.
Love thy Body project team have created another amazing show for you
Talking about Life and Relationships with Constantina Stamou
Tonight Laura and Serena will be talking to Clare Sandiford and her husband all about mental health and different ways to get back on track.
This week we are welcoming back the menopause rockstar mairi taylor in our monthly chat about all things hormones
This week we are discussing lockdown hormones, and how our current way of living is knocking us off balance. How can we support ourselves naturally with this? Tune in to find out!
We are also talking about the oil of the week and the usual shenanigans, so trust me, this is not one you are going to want to miss!!
I am so excited to be back with my show this year, and I am kicking 2021 off in style, with my wonderful guest Jennie Harrison
Jennie is a leading expert in birth trauma energetics and baby birth trauma. She is an energy healer and teacher and coach-creator of the 'heal and thrive' method. Jennie supports and coaches pregnancy, birth and postnatal professionals so has many interesting so has so much advice and stories to share with us.
We are also talking about the oil of the week and the usual shenanigans, so trust me, this is not one you are going to want to miss!!
Find out amazing plans from the girls to support all women on their self love journey in 2021
ENJOY AND USE IT ANY TIME TO LIFT YOUR MOOD!
We know that music can really lift our mood and that's exactly what I want to do for you over this Christmas period
We have a vision of you putting Sofya Style Radio on in the background, whilst you make breakfast and have a little dance.
We have selected some happy instrumental music and we hope it will make you smile and set you up for a happy day ahead.
It is only around 20mins long, you don't get too much of us talking, it is just music....
ENJOY AND USE IT ANY TIME TO LIFT YOUR MOOD!
This week we chat with a Janine McDonald from Clear the Clutter Now
We are talking all about how the 'things' around you can impact on your mental health, and steps you can take to make changes.
I will be talking community, essential oils, yoga as a natural solution, and the turns life’s path can take...
Come and join me and the wonderful Andrea Jackson, who OFFERs YOU THE TOOLS AND TRAINING TO EMPOWER YOU ON YOUR SOUL’S JOURNEY.
We will be diving deep into Andrea's own journey to yogi, holder of deeply connected women's circles, reiki master, and Spirit Dance creator and guide…
This is not one you are going to want to miss!!
We will be talking all this Christmas Calm, essential oils to support you in creating peace on earth/your home… and I will be/am joined by the fabulous Olivia Edwards…
Olivia is a fabulous Mindset Coach for Ambitious women helping them to take back their Superpower and unlock their potential.
Tonight we talk about resilience, finding your happy place, and how together we really can make change.
I am kicking off this week with the brilliant Sarah Norquoy
as my guest. Sarah is the best selling author of Salt on my Skin, an uplifting and incredibly moving read. You do not want to miss this inspirational lady!!
As always, I’ll also be sharing my super special essential oils of the week so come and listen to learn more
Need something new and a bit different to listen to? Something uplifting? Something you can laugh with? Something you can learn from? Something you can just enjoy and help you switch off from the rest of the world?
ALL OF IT AIMED TO MAKE YOU SMILE AND INSPIRE YOU, ENJOY !
I am kicking off this coming week with the fabulous Serena Novelli as my guest x
Serena Novelli is a No1 best selling Author & Body confidence & sexual empowerment coach specialising in love sex and relationships. Based in Surrey U.K. As well as a keynote speaker, Serena also runs online workshops and a monthly memberships for women wanting to grow in self love mastery. Serena has shared a stage with former super model Caprice Bourret and is currently working with members of her community on a book collaboration series sharing real love stories on their journey to self love. Her mission is to empower 10,000s of women across the globe in unleashing their inner diva and learning to love the skin they are in.
- Real Life Stories, Volume 1... This book has just taken the world by storm, and has been impacting the lives of readers every day since it's release..We also have SO MUCH to share with you about the NUMBER ONE BESTSELLING BOOK
Love thy Body project
As always, I’ll also be sharing my super special essential oils of the week, those beautifully supportive of our connection to our body and a beautiful practice as shared by my wonderful friend, cacao and Spirit Dance guide Andrea Jackson, who is enabling us to uplevel our self care practices to a whole other dimension... Come and listen to learn more
We will be chatting about Positive Parenting and Kids Safety
I invite you to tune in and here from our amazing guests Samantha Francis - Samantha Francis Positive Parenting and Relationship Specialist and Victoria Edwards - sharing her experiences after 17 years in her career as a police office, creating a community 'Parents Protect- Safety and Protection for your Kids'
https://www.facebook.com/groups/ParentsProtect/
We will have more positive rhymes from Kelly The Poet
Plus, I will be introducing our newest feature- FEEL THE MUSIC- Music can do so much...
It can lift the mood, it can make us smile, it can make us dance.... it can make us cry, it can inspire us, it can empower us... EVERY EMOTION CAN BE AWAKEN!
I want to introduce a FEEL THE MUSIC Feature
It can be a piece of music to make you dance- like you can't stay still at all!
It can be calming music to make you slow down and recharge!
It can be a powerful song to make you feel like you can do ANYTHING!
So, I invite you to tune in to our regular weekly shows and I will bring you our FEEL THE MUSIC choice of the week
And, Marie Rowe will be here with the next chapter 'From Coventry to Hollywood'
Tune in this Friday at 12pm to catch Beth and Cathy from
S O A K, Gill Wright from The Mindset Team and Lizzie Vine from Find Your Mojo Coaching
We are chatting about positive mindset and keeping it, we will hear from our youngest business woman and also how to find your mojo.
All that mixed in with great music and positive rhymes by Kelly The Poet
Plus, Marie Rowe and her next chapter 'From Coventry to Hollywood'
If you need extra motivation, inspiration or simply time to relax.
FIND A WISE WOMAN WITHIN....
On today's show are all about positivity and wisdom within.... IT'S ABOUT TO START, TUNE IN , IF YOU CAN
We are chatting to Kelly The Poet and Sally from Wise Woman Guide
Catch up with more positive rhymes and discover a wise woman within
Originally aired 09/10/20
On at 10am in the morning!
"The Natural Solutions Show" - tomorrow we are delving into the topic of hairloss, all the emotions that can bring and I'm super excited to introduce you to someone who has a fabulous natural solution!
I am joined by the inspiring, and life changing trailblazer that is Daniel Field
Daniel has been revolutionising natural hair care for years, and is also coming to share with us, how he came to be the the man saving the nations hair, even those going through Chemo!
You do not want to miss this!
Originally aired 26/10/20
JOIN US, IF YOU CAN....
On this week's show we are addressing a subject of ALCOHOL and what effect if has on our busy lives- special guest Helen Hannah from Helen Hannah Coaching
Marie Rowe will be dazzling us with another chapter 'From Coventry to Hollywood'
Enjoy our Inspirational Rhyme by Samantha Hall
Originally aired 23/10/20
Anne is chatting to her fellow comedian... .see where this chat will take us
Did you know that today's guest is our jingle voice?
Originally aired 22/10/20
Our guests are Laura and Callie Bland and Anne Docherty
We are talking about How comedy is not just about laughter and How we can teach our daughters to be more confident.
Originally aired 03/07/20- Young Women Series
RECOMMENDED PRODUCTS TO COMPLIMENT THIS EPISODE:
Book 'Love Thu Body- Unleash your Power', by Laura Bland, Serena Novelli
Book 'Child Author Project' , is a mental health based publisher exploring mental health concepts through the eyes of children.
EVERY DAY IS A SCHOOL DAY....
I say this to all of my guests and hosts, I LEARN SO MUCH EVERY TIME ....
It is so true!
I am putting together a fantastic show for you from Rachel C-k, our Natural Solutions Show, Monday at 10am
We are talking about hanging up our 'super woman cap', meaning we don't need to show as a super woman in every area of our life!
IT IS YOUR CHOICE HOW BUSY YOU ARE!
Originally aired 19/10/20
Set you alarm! Come Join Rachel C-k on her Natural Solutions Show at 10am!
It's time for Tea- and this isn't any tea..
It's Miss Teasmith tea!
Uma is the super inspirational lady behind the brand that is changing the way we experience and drink our tea...
Come find out more about how this beautiful brand of natural, and herbal oasis of calm was created and the ethos behind the mini tea revolution that is Miss Teasmith...
Originally aired 12/10/20
LISTENING TO YOUR BODY...
has an amazing show planned for you... she has done it again!Rachel C-k
Fab guest and a very importanct topic or listening to your body and looking after yourself well.
BE CELEBRATED, NOT TOLERATED!
Originally aired 05/10/20
WHY YOU SHOULD ALWAYS EAT YOUR BREAKFAST....
Our Friday show is bursting with great guests, good advice and amazing music....
Please let me introduce to you Dr Monika Gostic and Constantina Stamou from Joyful Relationships
We will talking about importance of having a good breakfast and how we can keep dating our partner.
We will also catch up with @Marie Rowe and 'From Coventry to Hollywood' story
Plus, we have more positive short rhymes from @Kelly The Poet
Originally aired 02/10/20
DO YOU RECOGNIZE THIS LADY?
Anne Docherty has an amazing guest for us this week on Finding the Funny Side Show.... Ellie Orton is joining us for a chat
Meet Ellie, Chief Executive, NHS Charities Together, a charity responsible for raising over £92m with a help Captain Tom, PE With Joe to name a few...
Ellie will tell us what it was like to run all this charity work from her kitchen table....
Originally aired 01/10/20
GREENER WARDROBE AND ANTI-DIET THINKING....
Our Style Show is all about being creative, imaginative and loving YOU and your body
This week our guests are Olesya Lane and The Anti-Diet Community with Mel Wakeman
Loved our chats and I hope you will too.
Originally aired 01/10/20
WE ARE GETTING CREATIVE!
Check out our fantastically inspirational creative coach Michelle Chambers, we are talking Vision Boards and how it can set you mind to focus on the goals.... Start your day with a sparkle..
Join Rachel C-k for another Natural Solutions Show
Originally aired 28/09/20
DON'T FORGET OUR NEW SHOW LAUNCH!
at 8pm Finding the Funny Side with Anne Docherty
We are having a little giggle at life....
I DARE YOU NOT TO SING THE JINGLE AFTERWARDS!
You'll see what I mean
LET'S TALK PUBLIC SPEAKING...
Our natural Solutions Show is back
for another fab edition....Join
Rachel C-k
How amazing guest i s here to tell us all about Public Speaking and how we can sparkle
Originally aired on 21/09/20.... EVENTUALLY, after the spooky tech problems
We are talking about Positively Empowering our kids and our focus this time is on Teenage Years.
Join our guests Emma Salt, Jackie Wilson and Claire Clements
Originally aired 18/09/20
RECOMMENDED PRODUCTS TO COMPLIMENT OUR EPISODE:
My Wellness Toolbox by Ali Swift
On today's show we are talking about making the most of your accessories and how our clothing can empower us and gives us confidence
My amazing guests are Olesya Lane and Lisa Yelland
Originally aired 17/09/20
This week we are talking about another mum's journey and how her experiences can help us feeling less mum guilt.
We will also have another 'mum calm' relaxation session and more lovely music in between
Originally aired 17/09/20
Another fab show with Rachel C-k
This week we are talking all about KIDS AND BEING BACK AT SCHOOL
Originally aired 14/09/20
We talk about 'Putting on our Positive Pants' and starting a business when Expecting
Please meet Claire Clements and Lauren Malone
Originally aired 11/09/20
RECOMMENDED PRODUCTS TO COMPLIMENT THIS EPISODE:
Book 'The Expecting Entrepreneur: growing your business whilst growing your baby' by Lauren Malone
Real life stories 'From Coventry to Hollywood' narrated by Marie Rowe
‘From Coventry to Hollywood' This is the title of one of Marie’s talks describing her journey from England to a rich and rewarding career in the film and television industries in Canada and Hollywood working with major stars.
RECOMMENDED PRODUCTS TO COMPLIMENT THIS EPISODE:
Book by Rosie Marshall 'I saw You', page-turning, murder mystery
Originally aired on Sofya Style Radio, weekly show Sundays from 8pm
More chapters to come....
Our fantastic show for all mums....
Tune in to our latest episode and join Nixie Foster and her guests.
Experience 'Mum Calm' relaxation session and listen to other experiences from mums.
Originally aired 03/09/20
Special guests on this show are Kat Massey - The Visibility Queen and Emma Salt- Highs and Lows of Parenting
We chat about being heard and seen on social media and also many challenges parents come across
Originally aired 04/09/20
ALL ABOUT RACHEL C-K...
OUR NEWEST SHOW!
and her Natural Solutions Show, every Mon at 10am
Meet our newest radio host Rachel C-k
SHOW LAUNCHES ON 7TH SEPTEMBER and it is all about Rachel!
Get to know our beautiful new host.
Originally aired 07/09/20
Our guests are Olesya Lane and Anne Docherty
Our Young Women Series continues....
We are talking about upcycling clothing and how we can get our children involved, plus, how comedy can help kids to be more witty
Originally aired 17/07/20
Our guests are Queen Bee Youth Project
We talk about Youth Project for girls and how we can support children moving from YR6 to YR7
Originally aired 10/07/20
Our amazing guests are Jude Lennon and Jo Norwood
This episode is about Storytelling and Girls Youth Project
Plus, we talk about how younger listeners can get involved in our shows too. My daughter Sofya is co-hosting and also sharing her favourite thing to do..... singing.
This show originally aired on 29/05/20
In this episode our guests are Samantha Francis and Victoria Padmore.
We talk about Positive Parenting and How Compliments can empower people.
Tune in to our show from June 2020 and enjoy it all over again!
Our Interview with Angela Saffrey, talking about Body Positivity, 5 ways to Wellbeing and how to dress well for any online meetings