1 Mile At A Time: Recent Episodes

Dominic J. Tanouye

The show going over major running topics. Also, what to do to keep your body in the best shape (fitness, nutrition, injury prevention.) My story and how I became a runner myself. Also will be bringing in Special Guests for the show!

View Details

Quarantine can’t stop the pod

View Details

Be a hard worker.

View Details

Will tell you why next episode tonight

View Details

A bunch of things

View Details

Yourself above everything

View Details

Don’t be scared to do what others won’t. Just be you!!!

View Details

Don’t be afraid to do what others won’t.

View Details

The new rule that changes college athletics

View Details

Biggest Stories if 2019

View Details

This episode is my tips on building self confidence, and being the best version of yourself.

View Details

Clear vision isn’t just clear

View Details

Keep a positive mindset

View Details

The why, believe you can do anything.

View Details

How I became, me the runner

View Details