Shades Of Shonda J: Recent Episodes

Lashanda Stephens

These conversations are my attempts to understand the dynamics of life through marriage, parenting, womanhood, black life, and community. Support this podcast: https://anchor.fm/lashanda-stephens/support

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This is a cleaning and cooking day, so I find ways to relax throughout the process and take care of myself.

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I thought I was perfect.--- Support this podcast: https://podcasters.spotify.com/pod/show/lashanda-stephens/support

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Name a thing a thing.--- Support this podcast: https://podcasters.spotify.com/pod/show/lashanda-stephens/support

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Help out Bob and Tammy.--- Support this podcast: https://podcasters.spotify.com/pod/show/lashanda-stephens/support

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Where was I the past few days?--- Support this podcast: https://podcasters.spotify.com/pod/show/lashanda-stephens/support

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I discovered my attachment style.--- Support this podcast: https://podcasters.spotify.com/pod/show/lashanda-stephens/support

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Sorry, I need more language for this conversation.--- Support this podcast: https://podcasters.spotify.com/pod/show/lashanda-stephens/support

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I thought I was different, but I'm just hatin--- Support this podcast: https://podcasters.spotify.com/pod/show/lashanda-stephens/support

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It's late. I was on TikTok LIVE.--- Support this podcast: https://podcasters.spotify.com/pod/show/lashanda-stephens/support

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Getting back i to therapy is helping me clean up some things--- Support this podcast: https://podcasters.spotify.com/pod/show/lashanda-stephens/support

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When someone asks you what you believe you deserve, it hits a nerve.--- Support this podcast: https://podcasters.spotify.com/pod/show/lashanda-stephens/support

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It's not just him that needed to change.--- Support this podcast: https://podcasters.spotify.com/pod/show/lashanda-stephens/support

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I discovered that I have rage. --- Support this podcast: https://podcasters.spotify.com/pod/show/lashanda-stephens/support

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What's been happening and the future.--- Support this podcast: https://podcasters.spotify.com/pod/show/lashanda-stephens/support

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Can you love without anger? If you get angered by someone you say you love, do you really love them?


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If I'm offended, why are you mad at me? Shouldn't you try to understand my POV? Our communication is lacking refinement.


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How do you do... How do you interact... How do you fight?


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How long does a healthy argument last?


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The fallback of not accepting an apology.


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Going crazy worrying about your children


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Why don't we do grief well?


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Before you walk out the door to buy your items, here's what you need to do.


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What happens when you encounter a situation for which you're not prepared?


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Pre-Couponing with Shonda


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Terenthial White and I continue the conversation about sports gear costs for kids.


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How much do you spend for your kids to play sports?


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See the light


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This is an introduction to who I am and the purpose of this podcast.


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What is a spoiled child?


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What is a spoiled child?


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What is a spoiled child?


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/lashanda-stephens/support