Revive Yourself Podcast With Ryan Martin: Recent Episodes
Revive Yourself Podcast With Ryan Martin
Today we have a new guest on the show Dr Nathan Riley a holistic OBGYN who specialties are natural fertility, lifestyle and functional medicine, natural childbirth, postpartum support, and holistic gynecology, drawing in physical, mental, emotional, and spiritual aspects of healing. In the show we dive into what the difference is between a conventional OBGYN and a holistic OBGYN, IVF treatment, how to prepare for the best birth and healthiest baby, natural child birth and lots more.
Nathan’s website: https://www.belovedholistics.com/
Nathan’s instagram: https://www.instagram.com/nathanrileyobgyn/
For more Revive Yourself podcast episodes, visit https://reviveyourself.co/revive-yourself-podcast/
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Health & Happiness
Ryan
Today we have returning guest and one of the most genuine and decent human beings I have ever come across on the show Nick Patterson.
We go deep into the legal battle Nick is fighting and the corruption that is flowing through the legal and political systems and how we can take it down.
Nick’s website: fightcorruptpolice.com
Nick’s website telegram: t.me/fightcorruptpolice
For more Revive Yourself podcast episodes, visit https://reviveyourself.co/revive-yourself-podcast/
You can find products that may have been mentioned on the episode here
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Health & Happiness
Ryan
In this weeks episode I have professional athlete, Elite Hyrox coach, and more importantly my good friend Jade Skillen on the show.
We dive into Jade’s journey to being a Hyrox athlete herself as well as coaching many athletes to podium finishes, the stress and pressure of always having to be seen as being on top on your game, dealing with burn out in sport and life and tackling past traumas that still have an impact on Jade to this day.
I know you’re going to love this episode as there are some real gems in there around health & performance, but more importantly around mental health and dealing with past trauma that is still impacting you today.
I’ve never seen Jade open up like this and I know her vulnerability will move you like it did me. end Jade Skillen on the show.
We dive into Jade’s journey to being a Hyrox athlete herself as well as coaching many athletes to podium finishes, the stress and pressure of always having to be seen as being on top on your game, dealing with burn out in sport and life and tackling past traumas that still have an impact on Jade to this day.
I know you’re going to love this episode as there are some real gems in there around health & performance, but more importantly around mental health and dealing with past trauma that is still impacting you today.
I’ve never seen Jade open up like this and I know her vulnerability will move you like it did me.
For more Revive Yourself podcast episodes, visit https://reviveyourself.co/revive-yourself-podcast/
You can find products that may have been mentioned on the episode here
Give us a follow on social media:
Twitter: @revive_yourself
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Medium: @ryan-revive-yourself
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For more Revive Yourself podcast episodes, visit https://reviveyourself.co/revive-yourself-podcast/
You can find products that may have been mentioned on the episode here
Give us a follow on social media:
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Medium: @ryan-revive-yourself
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For more Revive Yourself podcast episodes, visit https://reviveyourself.co/revive-yourself-podcast/
You can find products that may have been mentioned on the episode here
Give us a follow on social media:
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For more Revive Yourself podcast episodes, visit https://reviveyourself.co/revive-yourself-podcast/
You can find products that may have been mentioned on the episode here
Give us a follow on social media:
Twitter: @revive_yourself
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Medium: @ryan-revive-yourself
Locals: Revive Yourself
For more Revive Yourself podcast episodes, visit https://reviveyourself.co/revive-yourself-podcast/
You can find products that may have been mentioned on the episode here
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For more Revive Yourself podcast episodes, visit https://reviveyourself.co/revive-yourself-podcast/
You can find products that may have been mentioned on the episode here
Give us a follow on social media:
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Alec Zeck - His Military Background, Family Fueds & The Undeniable Truth About Viruses.
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Revive Yourself with Ryan Martin - Why I TookRevive Yourself with Ryan Martin - Why I Took & Break & What Is Next To Come
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During the last 2 years I have had the pleasure of meeting some fantastic people who are doing some great things in the world, and Rory Marshall is one of those people.
In today’s show we discuss:
Why countries run by cartels are the safest, How Rory has found the past 2 years, Rory’s own health struggles, How Rory healed a dog from terminal cancer, The non meat agenda, The truth around viruses & much more
You can find out more about Rory here:
Instagram: https://www.instagram.com/rorymarshall1/
If you love our Podcast and want to support the Revive Yourself quest to promote holistic health and wellness information, join me on Locals.
For more Revive Yourself podcast episodes, visit https://reviveyourself.co/revive-yourself-podcast/
You can find products mentioned on the episode here
Give us a follow on social media:
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Today we have another new guest on the show, Melissa Treat. Melissa is a former ICU and critical care nurse, where she worked for 6 years before deciding she couldn’t be part of a broken system any more.
In today’s show we discuss:
Melissa’s experience as a ICU & critical care nurse What Melissa saw was wrong with the ‘health care’ system Her fiancés survival story and how she had to fight to save his life What she has uncovered through searching for the truth about health How sharing the truth has impacted her relationships & much more
It was a real pleasure having Melissa on the show and I look forward to having her on as a guest sometime soon.
You can find out more about Melissa here:
Instagram: mellytreatgirl
If you love our Podcast and want to support the Revive Yourself quest to promote holistic health and wellness information, join me on Locals.
For more Revive Yourself podcast episodes, visit https://reviveyourself.co/revive-yourself-podcast/
You can find products mentioned on the episode here
Give us a follow on social media:
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BioGeometry® is the patented science of using the energy principles of shape to qualitatively balance biological energy systems and harmonize their interactions with the environment. Balancing the activities of daily life, achieving harmony with our inner and outer environments, humanizing modern technology, and integrating science and spirituality is the work of the science of BioGeometry.
Today I talk to Doreya Karim, the extremely knowledgeable daughter of the founder of Biogeomtry Dr. Ibrahim F. Karim, about how Biogeometry can help us change our life.
In the podcast we discuss: -
What is Biogeometry How her father came across this subject How different shapes can affect our health How architecture is important in distributing energy How her Biogeomtery helped reduce illness caused by Electromagnetic Frequencies in Hamburg, Switzerland. How we can use Biogeometry to get and stay healthy & much more
You can find out more about Biogeometry here:
https://www.biogeometry.ca/
If you love our Podcast and want to support the Revive Yourself quest to promote holistic health and wellness information, join me on Locals.
For more Revive Yourself podcast episodes, visit https://reviveyourself.co/revive-yourself-podcast/
You can find products mentioned on the episode here
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Today we have an interview that is going to blow the doors off when it comes viruses, illness being contagious, and the truth about covid.
Dr. Thomas Cowan is a well-known alternative medicine doctor, author and speaker, with a common-sense, holistic approach to health and wellness. He has given countless lectures and workshops throughout the U.S. on a variety of subjects in health and medicine, and is the author of six best-selling books, including "The Contagion Myth” co-authored by Sally Fallon Morell, “Cancer and the New Biology of Water,” "Human Heart, Cosmic Heart,” “Vaccines, Autoimmunity and the Changing Nature of Childhood Illness,” “The Nourishing Traditions Book of Baby and Child Care” co-authored by Sally Fallon Morell, and “The Fourfold Path to Healing” (with Sally Fallon and Jaimen McMillan).
From 1985 until 2019, Dr. Cowan had a general-medical practice, first in upstate New York, then for 17 years in Peterborough, N.H., and for 17 years in San Francisco, until his recent retirement from active practice. He was a founding board member of the Weston A. Price Foundation and continues to serve as its vice president.
In the interview we discussed:
What viruses actually are
Whether any virus has ever been isolated
His work with Dr Andrew Kaufman & Dr Stefan Lanka
Whether C0V1D-19 actually exists
Why going into the research himself, rather than relying on other sources is the key to his knowledge on viruses
What agenda he sees at play
What he would say to anyone who already has had the injection & more
You can find Dr Cowan here:
https://drtomcowan.com/
If you love our Podcast and want to support the Revive Yourself quest to promote holistic health and wellness information, join me on Locals.
For more Revive Yourself podcast episodes, visit https://reviveyourself.co/revive-yourself-podcast/
You can find products mentioned on the episode here
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Today we are back for part 2 of my conversation with Nick Patterson.
When we finished our last conversation Nick felt that he had more he wanted to say, and I was more than happy to get him back on, and boy, am I glad I did.
This conversation was a powerful one, not to be missed.
In this episode we discuss:
The tyranny in Australia Why the police & government are acting the way they are Why the key to defeating this is to have faith and courage & people can live and act in these ways How people have been corrupted by countless propaganda & media How the Bible predicted what is happening now The fact this is all coming to a head, where the truth will be exposed & much more
This was another fascinating conversation with Nick.
In fact I love speaking to Nick so much, and I think his knowledge is so powerful, that we may make our conversations a weekly thing.
For any donations, (however small), to Nick and his family to help him fight his court case, the link is here: https://john8.net/donate
You can also find Nick at his YouTube channel, (where you will be able to find the video we talked about on the episode called, “Unlawful Assault & Detention of Nick Patterson et al.)
You can find his YouTube channel here: https://www.youtube.com/channel/UClnCX6HZNdjYcFjv-hAI_tg
If you love our Podcast and want to support the Revive Yourself quest to promote holistic health and wellness information, join me on Locals.
For more Revive Yourself podcast episodes, visit https://reviveyourself.co/revive-yourself-podcast/ You can find products mentioned on the episode here
Give us a follow on social media:
Twitter: @revive_yourself Insta: revive_yourself Facebook: @ReviveNaturalHealth Linked Inn: https://www.linkedin.com/in/ryan-martin-b3b2b0128/ Medium: @ryan-revive-yourself Locals: Revive Yourself
Today’s guest is Nick Patterson who is returning to tell his story about what happened when he and his friends were assaulted by the NSW Police.
If you have heard any of my previous episodes with NIck you’ll know how much I respect him as a person and man, and also what a genuine guy Nick is. Everything he does comes from the heart.
Without people like him standing up for our human rights, and being prepared to make the ultimate sacrifice, we would go down without a fight.
So, it’s up to us to share his message far and wide, and also help him in any way we can.
In the interview we discussed:
What actually happened during his walk with the Peace Makers which lead to his arrest
What it was like to spend 29 days in prison
What the terms of his bail were when he was released (this was crazy)
How the Police singled him out (he has Police body camera evidence for this)
How he will NOT settle for anything less than justice
Why it is so important to be vigilant over what you put in your body and mind
Why your mind is the temple they are trying to attack
What, ‘Menticide’ is, and how the government are using it
How the mainstream media lies are catching up to them & much more
This was a fascinating conversation with Nick, and one I split into two parts because we had more to cover.
Therefore, keep your eyes out for the next installment.
For any donations, (however small), to Nick and his family to help him fight his court case, the link is here: https://john8.net/donate
You can also find Nick at his YouTube channel, (where you will be able to find the video we talked about on the episode called, “Unlawful Assault & Detention of Nick Patterson et al.)
You can find his YouTube channel here: https://www.youtube.com/channel/UClnCX6HZNdjYcFjv-hAI_tg
If you love our Podcast and want to support the Revive Yourself quest to promote holistic health and wellness information, join me on Locals.
For more Revive Yourself podcast episodes, visit https://reviveyourself.co/revive-yourself-podcast/
You can find products mentioned on the episode here
Give us a follow on social media:
Twitter: @revive_yourself Insta: revive_yourself Facebook: @ReviveNaturalHealth Linked Inn: https://www.linkedin.com/in/ryan-martin-b3b2b0128/ Medium: @ryan-revive-yourself Locals: Revive Yourself
Today I have Dan Furlong on the show for his debut episode to talk all about cyber attacks, the Cyber Polygon event & the Goin Direct Reset.
On the show we discuss:
What made Dan look into Cyber Attacks
Who & what the World Economic Forum is
Klaus Schwab,
Blackrock & Vanguard’s roll in setting up the “pandemic”
How the ‘Great Reset’ is actually a mask for the ‘Going Direct Reset’
How people can protect themselves from what is coming & much more
It’s always great to talk to Dan, and this time was no different.
You can find Dan here:
To follow: https://locals.com/member/danwfurlong To subscribe: https://danwfurlong.locals.com/support
If you love our Podcast and want to support the Revive Yourself quest to promote holistic health and wellness information, join me on Locals.
For more Revive Yourself podcast episodes, visit https://reviveyourself.co/revive-yourself-podcast/
You can find products mentioned on the episode here
Give us a follow on social media:
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Today I have my friend Jason Christoff back on the show, to give an update on everything Convid, and the plan behind the agenda.
On the show we discuss:
How things are in Ontario at present
World wide protests
How people have been programmed to believe the system
Vaccine Passports
Where Jason sees things going this winter
How people can protect themselves & much more
It’s always great to talk to Jason, and this time was no different.
You can find Jason here: https://jchristoff.com/
If you love our Podcast and want to support the Revive Yourself quest to promote holistic health and wellness information, join me on Locals.
For more Revive Yourself podcast episodes, visit https://reviveyourself.co/revive-yourself-podcast/
You can find products mentioned on the episode here
Give us a follow on social media:
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Today I have Jake Maverick on the show. Jake is someone that came to my attention during the past year, as he spoke out and shared content that exposed the scam for what it is.
As the UK government have just announced that they plan to put Vaccine Passports in place at the end of September - which is something we both said would be happening years ago - I thought there would be no better time than now to get Jake on the show.
In the interview we discussed:
Jakes personal heartbreaking account that made Jake question whether the “pandemic” was real or not The research Jake did into the facts & figures around the deadliness of Covid How Jake’s background in media production allowed him to recognise the tactics the mainstream are using The reason why Jake will not be taking the Covid-19 injection What the government have in store for the UK if we allow this to happen Why it’s crucial to all come together to fight this What he will be doing this Saturday on the march in London & future marches, as well as a lot more
It was brilliant finally getting to talk to Jake. He is a fantastic guy with a big heart, who clearly only wants the best for people.
If you love our Podcast and want to support the Revive Yourself quest to promote holistic health and wellness information, join me on Locals.
For more Revive Yourself podcast episodes, visit https://reviveyourself.co/revive-yourself-podcast/
You can find products mentioned on the episode here
Give us a follow on social media:
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Today’s episode was brought about when I was tagged in a letter that an undertaker had put on social media, explaining his experience throughout the “pandemic”, where amongst other things, he explained there had been no excess deaths, and he hadn’t seen a ‘Covid’ death in 3 months.
After seeing this letter, I knew I had to contact this man and speak to him … so that is exactly what I did.
That man was John O’looney, from Milton Keynes, and after a brief conversation where John said he had been humbled by the amount of people that had reached out, he said he would love to be interviewed.
In the interview we discussed:
John’s background as an undertaker What made John finally speak out The amount of deaths he had seen over the last year How many ‘Covid’ deaths he has dealt with recently The tactics he encountered from a government sponsored pandemic person When he did see death rates spike How he has managed to stay healthy even though he has been dealing with ‘Covid’ bodies The deaths he has seen from the jabs Where he sees this going all going & a lot more
It was fantastic talking to John. He is a fantastic guy with a big heart, who clearly only wants the best for people.
If you love our Podcast and want to support the Revive Yourself quest to promote holistic health and wellness information, become a Patron.
For more Revive Yourself podcast episodes, visit https://reviveyourself.co/revive-yourself-podcast/
You can find products mentioned on the episode here
Give us a follow on social media:
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Today’s episode comes with a twist, as it isn’t me doing the interviewing, but instead being the interviewee. I was invited by Dan Furlong to come on his weekly Instagram Live show to talk about all things Covid, viruses, the agenda and more.
The interview was a whole lot of fun, and I have already had lots of messages of support come through which was humbling to say the least. It was this response that made me want to share the interview with you guys, and I think you’ll get some valuable information from it.
In the interview we discussed:
What made me certain that Covid was a psych op Virus isolation 5G & Geo Engineering India Nano Technology Vaccines Germ vs Terrain Theory The financial reset Raising your vibration & a lot more
It was fantastic talking to Dan, and I know this will not be the last time we speak.
If you love our Podcast and want to support the Revive Yourself quest to promote holistic health and wellness information, become a Patron.
For more Revive Yourself podcast episodes, visit https://reviveyourself.co/revive-yourself-podcast/
You can find products mentioned on the episode here
Give us a follow on social media:
Twitter: @revive_yourself
Insta: revive_yourself Facebook: @ReviveNaturalHealth Linked Inn: https://www.linkedin.com/in/ryan-martin-b3b2b0128/ Medium: @ryan-revive-yourself
In today’s world we have an alarming lack of masculinity, and countless men that seem aimless. This is why I wanted to get Richard Cooper, author of the book, ‘The Unplugged Alpha’, on the show to drop some knowledge and much needed truth that will allow men to get the clarity they need in navigating the world, relationships, and the sexual marketplace.
In the episode we discussed:
Why Richard started working in this area How men have always been disposal in society Why toxic masculinity isn’t a problem, a lack of masculinity is The difference between The Blue & Red Pill Why it’s important to watch what women do, rather than listen to what they say What hypergamy is, and why it is important for men to know The rise of the Beta Male Why no Alpha Male should date a feminist How fatherless homes have contributed to the demise of society The 3 Red Flags men should avoid when looking for a women Why it’s important for men to chase excellence and have a purpose & much more
It was a pleasure speaking to Richard and getting to share his knowledge with you guys.
Understanding both masculine and feminine energy is essential to health and living a happy life, and although it’s not always a popular topic to breach, the information in this podcast will set you on the path to success in the area.
You can find Richard & his book here:
https://entrepreneursincars.com/
&
https://www.amazon.co.uk/Unplugged-Alpha-Richard-Cooper/dp/1777473306
If you love our Podcast and want to support the Revive Yourself quest to promote holistic health and wellness information, become a Patron.
For more Revive Yourself podcast episodes, visit https://reviveyourself.co/revive-yourself-podcast/
You can find products mentioned on the episode here
Give us a follow on social media:
Twitter: @revive_yourself Insta: revive_yourself Facebook: @ReviveNaturalHealth
Linked Inn: https://www.linkedin.com/in/ryan-martin-b3b2b0128/
Medium: @ryan-revive-yourself
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Having been in the natural health and alternative world for 12 years now, I generally know most of the names on the scene. However, around June last year I saw a video from this Northern lass, who was outlining exactly why see was worried about what was really going on with Covid-19, and why everyone else should be too. That incredibly brave lady was Biba Tanya, and that video got tens of thousands of views.
Since then Biba has changed careers, moved abroad, kept telling the truth, and she has gone from strength to strength. I knew I had to get Biba on the show to tell her story and I am glad to say she agreed.
So here we go …
In today’s show we covered:
What made Biba’s record her viral video (pun intended) How easy it was for the government to pull this hoax Why Biba left the U.K. Why Biba will never get a Covid nasal swab Biba’s stance on vaccines and the Covid injections How Biba deals with trolls & hate email Where Biba see the world going How the masses have been programmed by the TV & much more
It was a real pleasure to speak to Biba, and I know this won’t be the only time we have her on the show.
You can find Biba here:
https://bibatanya.com/
If you love our Podcast and want to support the Revive Yourself quest to promote holistic health and wellness information, become a Patron.
For more Revive Yourself podcast episodes, visit https://reviveyourself.co/revive-yourself-podcast/
You can find products mentioned on the episode here
Give us a follow on social media:
Twitter: @revive_yourself Insta: revive_yourself Facebook: @ReviveNaturalHealth
Linked Inn: https://www.linkedin.com/in/ryan-martin-b3b2b0128/
Medium: @ryan-revive-yourself
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today we have a returning guest and my Australian brother on the show Tom Barnett. As always when speaking to Tom the show is packed with great information and knowledge.
On today’s show we discuss:
How it’s unbelievable that people can still be buying into Covid-19 How easily people have complied Where Tom sees the world going in the next 5 years The best places to live Why building communities will be essential Tom’s daily food intake Why you sometimes need to gain weight to detox the body
As always, this was a fantastic conversation with Tom.
You can find Tom here:
www.barnetbooks.shop
https://tombarnett.tv/
Today’s show is with a man who’s been through his own incredible journey from abusing drugs in the original rave scene in England and having to flee Essex, to heading up the 2012 Olympic games security, protecting some of the biggest celebrities on the planet, and being deep into martial arts and health. That man is Danny Lines, founder of Britannia 9 Security.
In the show we discuss:
Danny’s past abusing drugs and how it affected his relationships His journey getting sober How being personal security for Tim Westwood led him to where he is now His love and background in Martial Arts How he got the job to run the security for the 2012 London Olympic Games How remaining calm in the face adversity is the key to controlling any situation Being a DJ on Centre Force Radio - https://centreforceradio.com/djs/ Some of the sticky situations he’s been involved in being a Personal Security Guard for celebrities & much more
Danny is a real genuine guy, and it was great speaking to him and listening to his story. His real life experiences where he was able to remain calm in an environment where most people would panic are something I would love to dig into deeper, so we'll be getting him back on the show for sure.
You can find Danny here:
https://www.britanniak9security.co.uk/
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today, I have fellow Englishman, and health advocate Dom Waterson on the show to talk all about his experience with Lyme disease, how it affected his life for 10 years before he was diagnosed, and what treatments finally worked for him.
In today’s show we discussed:
The truth about Covid-19 His journey through Lyme disease & how the medical industry dismissed his issues for 10 years What causes Lyme disease & why are more people getting diagnosed with it today How Lyme can lay dormant for years & what can cause it to come out What Plum Island & Rocky Mountain Labs have to do with Lyme Government's Secret Plum Island Germ Laboratory Matt Hancock’s shares in Proton Bio Pharma Limited Whether Lyme disease is man made & much more
It was great talking to Dom. I guarantee that you will take away some real gems from this episode, and that it will give you some food for thought.
You can find Dom here:
https://healthbunker.co.uk/
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today we have Warren Williams back on the show, and we go deep into a topic that is bound to stir up some emotion … Religion.
Warren has a depth of knowledge on religion that I haven’t come across too many times before, which comes from the deep learning he did in his younger years at a special school he attended which specialises in religious teachings.
He has read every religious book back to front many times, and in their original languages, which means nothing he has learned could be taken out of context.
Join us in this interesting episode as we discuss:
Warren’s background studying the different religion’s of the world The 2 different forms of religion: Industrialised & Spiritual The benefits of religion Why religion can only take you so far Why different religions concentrate on what they don’t have in common, rather than what they do The 7 stages of consciousness Why most translations of religious books have been taken out of context Why religion fears questions Warren’s theory on how the pyramids were built & much more
It is always great talking to Warren, and today’s episode was no different. I guarantee that you will take away some real gems from this episode, and that it will give you some food for thought.
You can find Warren here:
www.warrenwilliamscoaching.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
On today’s show we have Dawn Lester & David Parker who are the authors of the fascinating book, ‘What Really Makes You Ill? Why Everything You Thought You Know About Disease Is Wrong’, back on the show.
If you haven’t listened to the first episode with these two fantastic researches, then I suggest you do. Our first conversation was so good, it had many people wanting more. Therefore I asked them to come back on the show so we could discuss the other illnesses that they wrote about in their book.
In this episode we discussed:
The Tuskegee Syphilis Experiment, Why what you’ve been told about Antibodies & Immunity isn’t true,, Why Modern Medicine Cannot Cure the Common Cold, Why there is no such thing as a sexually transmitted disease, The myth around Small pox & much more
Once again, it was a fantastic conversation with Dawn & David, and I will definitely be having them back on the show to discuss things further, and talk about the other information they found during their research.
You can find Dawn & David here:
https://whatreallymakesyouill.com/
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today we have the inspirational Nick Patterson back on the show. If you haven’t listened to my two previous podcasts with Nick, then I suggest you do so.
On today’s show we cover an array of topics, starting with how powerful the mind is, and why your internal beliefs will greatly affect your choices and outcomes, and we move on to other topics including how Nick hasn’t paid a fine or penalty in years. .
In today’s show we covered:
Power of the mind Why your beliefs impact your outcomes How Nick was diagnosed with Diabetes at age 5 and how that impacted his mind How to deal with fines and penalties from the government Why people can’t and won’t change their mind no matter how much evidence you show them Why Nick gave up fighting professionally & much more
You can find Nick here:
https://john8.net/
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today we have a familiar guest, and my personal friend Tom Stavely on the show. Tom and I were scheduled to record this show a few days earlier, but it was a good job we didn’t as lots happened in the days in between our slots. Tom has been in the natural health and alternative world for over two decades and he has not been surprised by what is playing out in the world today, but he has been surprised by the speed and efficiency of how they have done things so quickly, as well as how easily people have given up their freedoms and rights.
In today’s show we discuss:
Tom’s new endeavour to wake up as many people as possible in the UK before we have a Communist state How Silicon Valley have become dictators of the world The mainstream media and their continued brainwashing of people to think that social distancing, wearing masks and isolating yourself is normal. Whether or not Trump is who Q say he is or not Some new products that Tom is trying right now My opinions on what’s happening in the world, and what the outcome will be Why we win this battle, & much more
As always it was a pleasure speaking to Tom, and he’ll be back on the show soon to discuss the outcome of what happens in the next few days.
You can find Tom here:
www.ancientpurity.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today we have Terry Tillaaart back on the show and we dive deep into every surrounding the “pandemic” currently, and what may be to come in the future.
In the show we discuss:
Why Terry decided to leave the USA What life is like in Mexico Why it’s a good idea to have more than one passport How & why there will be food shortages The coronavirus vaccine & vaccine pass Depopulation figures & what they mean for you What he’s been investing in, & much more
It’s always a pleasure to speak to Terry, because he is so passionate about what he does.
Having spent time with the guy, I can honestly say he has a great heart, and he truly wants the best for people and humanity.
You can find Terry here:
https://www.terrytillaart.com/
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today’s episode is a solo one with myself. I did actually have another fascinating podcast planned with my friend Nick Patterson, but the connection wasn’t great out here, so we are going to record the episode again when I get back home.
Therefore, I thought I would record an episode myself there as there is always lots to talk about at the moment with everything that is going on, and I have also been receiving plenty of questions round health and being out in Mexico.
In the episode I discuss:
Why I came out to Mexico & what it is like living out here How living with like minded people has been a breath of fresh air The subconscious mind, and why it’s crucial to work on this aspect to create health, wealth and happiness What I have been investing my money in Pfizer, their history in law suits & my thoughts round their new vaccine & more
Health & Happiness
Ryan
On today’s show we have Owner and Founder of www.itsfonz.com Antonio. D. Matos on to talk about EMF’s, their dangers, and the clothing line he’s created to mitigate their negative effects.
In the show we discussed:
Why insurance companies will not secure mobile phone makers, and the law suits taking place in Silicon Valley What got Antonio into researching EMF’s The danger of mobile phone radiation What 5g will mean for your health Antonio’s EMF blocking clothing Why his products are superior to everything else on the market & much more
It was great talking to Antonio and I will definitely be having him back on the show when his next products come to market.
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
On today’s show we have Dawn Lester & David Parke who are the authors of the fascinating book, ‘What Really Makes You Ill? Why Everything You Thought You Know About Disease Is Wrong’.
Dawn and David have backgrounds in the fields of accountancy and electrical engineering.. These fields both require an aptitude for logic, which proved extremely useful for their investigation that has involved more than ten years of continuous research.
Not having a background in medicine also meant that they could ask questions that doctors are forbidden to ask, and it allowed them to find the true answers to the question: What really makes people ill?
In this episode we discussed:
What led to David & Dawn writing this book & how their research applies to Covid-19 Why David’s personal experience in losing 6 people to conventional cancer treatment led him to looking into alternative methods Why AIDS isn’t transferable, how there are no peer-reviewed articles which identify any type of virus as the cause of AIDS, and how lifestyle factors - drugs & antibiotics - cause AIDS How Kary Mullis, Nobel Prize awardee, inventor of the PCR methods, also looked for these papers and couldn’t find them Why AIDS cases are high in Africa because more reported cases meant more funding from the WHO How doctors are not allowed to ask questions that David & Dawn What they found when they looked into the Spanish Flu and how there was no evidence a virus caused the pandemic The dangers of chlorine Why the Great Plague wasn’t caused by infected rat fleas & what actually caused it instead The 4 factors that really cause us to be ill & what we can do to mitigate them & much more
It was fantastic talking to Dawn & David and I will definitely be having them back on the show to discuss things further, and talk about the other information they found during their research.
You can find Dawn & David here:
https://whatreallymakesyouill.com/
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
In this week’s episode we get Bibical with Nick Patterson. Nick is one of the true good guys on the planet, and he came to my attention when he held off 26 Police Officers during lockdown who wanted to seize his gym for “breaking covid restrictions”. Unlucky for them, Nick knew his rights and the law, after standing his ground he sent them packing. This led to me wanting to get Nick on the show for you guys, so you could learn the truth about the law, and how you can stand your ground if the same happens to you.
In today’s show we discussed:
Nick’s run ins with the Police Nick’s background on politics What got Nick interested in Common Law Why Nick isn’t a fan of religion, even though he follows The Bible The true meaning behind words Why statues creates contradict themselves The maxims of Law & Equity How you can take back your power & much more
I have some great episodes, and some fantastic guests on my show, but this episode with Nick is one I urge everyone to listen to, because it will not only give you an understanding into why the’ covid laws’ are unjust, but it will allow you to see that no one has power over you, and that it is actually us that have the true power in the situation we find ourselves in today, not the government or police.
You can find Nick here:
https://john8.net/
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today we have my friend Tom Barnett back on the show for what is another fantastic episode.
In today’ show we discussed:
5G and how a local protest Tom went to helped open people eyes to the danger of EMF’s The covid situation in Australia and how they are trying to push through a covid passport & ID How masks are dehumanising people and can lead to depression and ill health Why government officials are irrelevant Why people are drinking too much water and the negative effects of that Detoxing the body & why having enough nutrients and fats in your diet is essential The agenda behind emasculation of our population The importance of masculine & feminime energy Tom’s take on monogamy & relationships The difference between finding what the ego & what the soul wants in a relationship & much more
As always, this was a great conversation with Tom, and we covered some fascinating topics.
You can find Tom here:
www.barnetbooks.shop
The website we discussed in the show where you can learn alot about your Rights and Common Law:
www.solutionsempowerment.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today we have returning guest Atom Bergstrom back on the show. Atom is a fascinating character and he always has great information the share, and today was no different.
In today’ show we discussed:
How life is in California at present and whether he plans to stay What he thinks is the agenda behind C*vid-19 Atom’s take on viruses Why people have to be careful when reading research and why they should look at who’s done the research Why people aren’t free anymore Why lowering stress is crucial to longevity How being in different brain states affects your health Astrotravel & much more
As always, this was a fun episode with Atom, where he dropped some great information.
You can find Atom Bergstrom here:
https://www.sunsyncnutrition.com/about_atom.php
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
On today’s show we have Dr Tommy Johnson aka Dr Tommy John. I first came across Dr Johnson on instagram when I noticed we had reposted some of each other's content. From there I took a closer look at the information Dr Johnson was posting and I could see he was someone I wanted to get on the show, so hear we are.
In the episode we discussed:
Dr Johnson’s view on the current “p@ndemic” What it has been like in living in California during this time Dr Johnson’s views on why this isn’t actually a p@ndemic and what is really at play Why your your lifestyle is the key in keeping your immune system strong What the real stats on the current p@ndemic show Why Dr Johnson isn’t wearing a mask What we need to do to overcome this situation, and much more
This was a great episode with Tommy, where he dropped some great knowledge..
You can find Dr Johnson here:
https://www.drtommyjohn.com/
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today we have a first time guest Johnathan Frewing on the show.
I came across Johnathan and his work whilst researching ways to mitigate 5G and other EMF fields and boy was I in for a treat when I came across his work.
As I often do when I saw something I wanted to know more about, I cold called Johnathan and we ended up speaking for an hour on the phone, and although reluctant at first, I persuaded him to come on the show … and I am glad I did.
In the episode we discussed:
The damaging effects of EMF’s & 5G Memon technology, how it mitigates 5G, and how it allows the body to heal Why your sleep is so important to your health & healing Why Johnathan is hopeful for the future 9G & 10G His thoughts on Covid-19 Plasma physics Field technologies & what they mean for the future
This was a fascinating episode and it’s one I wouldn’t be surprised if you listened to twice.
You can find the memon products here: https://shop.reviveyourself.co/
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today we have my main man Jason Christoff on the show and as always, I must warn you …
If you are easily offended, if you feel like everything is everybody else’s fault, if you believe the government has your best interest at heart, and you don’t want the truth … then this isn’t the show for you.
In the episode we discussed:
The Coronavirus plandemic & what’s really at play here The “science” behind the covid tests Why the numbers prove this isn’t a real pandemic The fall of the dollar, crypto currency & other investments Why you might want to move and where’s best to go How humans have been so domesticated they are weak & easy to take over Why people wouldn’t be out and about if they really thought they’d die from a virus. How the vaccine injuries will be blamed on covid-19 & much more
This was a great episode with Jason, where he dropped some great knowledge and truth bombs.
You can find Jason here:
www.jchristoff.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
So here we are, Round 3 of the Revive Yourself Podcast with Tom Barnett, and I must say it is a cracker.
As can often happen, my first two interviews with Tom, (which if you haven’t already watched, then I suggest you do,) gave some great answers, but it also left many people, including myself, with more questions.
So, let’s get into it.
On the show we discussed:
The lockdown in Australia How the covid laws make zero sense How if you turn off the TV there is no virus How & why Tom is suing PayPal One unconventional way Tom avoids confrontation with the Police What Tom did when he got arrested & much more
It was an absolute pleasure speaking to Tom, and I already can’t wait for our next chat.
You can find Tom here:
www.barnetbooks.shop
The website we discussed in the show where you can learn alot about your Rights and Common Law:
www.solutionsempowerment.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
People often ask me if I had a child, would I vaccine them, and if not what would I do.
My answer to the first question is a resounding, NO.
My answer to the second question used to be that I would build their immune system up through diet & lifestyle protocols, and I would use energy medicines and homeopathy.
However, since discovering Cilla Whatcott and her site RealImunnity.org, I would definitely be adding Homeprophylaxis to that list.
In today’s interview we cover:
Cilla’s journey into the natural health world What are Cilla’s thoughts on the coronavirus? What is Homeoprophylaxis? What can Homeoprophylaxis protect against? Is Homeoprophylaxis suitable for children & adults? How do children who have used Homeoprophylaxis compared against vaccinated and non vaccinated children? Has Cilla had any push back from the government concerning Homeoprophylaxis? What Cilla’s thoughts are on the coronavirus vaccine & much more
It was great talking to Cilla, and she will definitely be a guest on the show again.
You can find Cilla here:
https://realimmunity.org/
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
In today’s show we have returning guest Terry Tillaart to talk all about the coronavirus and what’s coming our way.
In the podcast we covered:
What’s going on the world with the coronavirus Koch Postulates and why you cannot catch a virus Why all the reports and research prove that the coronavirus is no more deadly than the flu What is coming our way & how they will incentivise the vaccine What Terry thinks is the best plan of action out of this mess & much more
It is always great talking to Terry and today was no different. .
You can find Terry here:
https://www.terrytillaart.com/
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today’s guest is the lovely Caroline Knight. I recently crossed paths with Caroline on facebook, and after a brief chat I found out that not only did she have a background in health & wellness, but her real passion was plant medicines, and she was the co-founder of the website DMTtimes.com.
Seeing as plant medicines are something that really interests me, I thought it would be a great idea to get Caroline on the podcast to chat about her experience using them.
On the show we discussed:
Caroline journey into the natural health world How Caroline first came across plant medicines Why plant medicines need to be respected The difference between DMT, Ayahuasca, & San Pedro The importance of having someone who knows what they are doing if you are going to use plant medicines What you can expect when using plant medicines How plant medicines can help with healing and awakening people & much more
It was an absolute pleasure speaking to Caroline, and I already can’t wait for our next chat because we have lots left to discuss.
You can find Caroline here:
www.DMTtimes.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Zed Phoenix is the founder & CEO of http://govote.org.uk He's also a broadcaster and has made a series of YouTube videos on how Bill Gates has infiltrated UK medicine, academia and how he has corrupted the UK Vaccine Network.
After coming across Zed Phoenix’s interview on ‘The Richie Allen’ show I knew I had to get the information he was revealing more air time.
Not only was he revealing facts about how much The Bill & Melinda Gates Foundation gain to make from their relationship with Glaxo Smith Kline should the vaccine they are backing get used, but he also shared information about who was on the UK Vaccine Network and their links to Bill Gates, as well as claiming to have a document from a GlaxoSmithKline employee, that shows clearly, that GSK is considering using infertility causing antigens for vaccines, possibly even the covid-19 vaccine.
Share widely. And yes, Zed was formerly known as Ben Fellows.
In the interview we discussed:
The Bill & Melinda Gates Foundation & who they fund The UK Vaccine network and how 35 of the 37 member are funded by the Gates Foundation Which University’s the Gates Foundation fund to the tune of millions of pounds each year The ingredients that could be in a potential Covid-19 vaccine How Zed comes by his research and information Why mainstream journalist will not come out with this information What we can all do to spread this message far and wide & much more
You can find Zed here: govote.org.uk
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
P.S. Since we recorded this episode I have been notified that an article I wrote which included some of the facts Zed presents here have been “fact checked” by website politifacts, who are backed by Facebook.
The last part of that sentence should tell you all you need to know about how reliable their fact checking is, and what agenda they follow.
So here we are, Round 2 of the Revive Yourself Podcast with Tom Barnett, and I must say it is a cracker.
As can often happen, my first interview with Tom, (which if you haven’t already watched then I suggest you do,) gave some great answers, but it also left many people, including myself, with more questions.
These questions mainly surrounded the difference between Common Law and Statutory Law, and how people could protect themselves and their families from mandatory vaccines etc.
So, let’s get into it.
On the show we discussed:
The fall out Tom has had from the interviews he has already filmed Being called out by people in the fitness, health & medical industry Dr Kaufmann & Dr Buttar and their findings on the “CoronaVirus” Vaccinations, and their safety Vaccinated vs Unvaccinated Children Common Law vs Statutory Law The difference between a Man and a Women compared to Persons What you can do to Not Consent to mandatory Vaccinations How you can keep your Rights to travel freely Why the language you use is essential Why your Rights far out way Benefits & Privileges & much more
It was an absolute pleasure speaking to Tom, and I already can’t wait for our next chat.
You can find Tom here:
https://globalbiodynamics.com/
The website we discussed in the show where you can learn alot about your Rights and Common Law:
www.solutionsempowerment.com
The link to our first interview:
https://reviveyourself.co/153-tom-barnett-on-overcoming-his-own-health-issues-whether-you-can-catch-a-virus-vaccines-much-much-more/
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Three weeks ago I didn’t even know Tom Barnett existed, that was until I received his short, insightful and funny video titled, ‘Can You Catch A Virus’ on my phone where he explained how it is not possible to catch a virus. .
Obviously, this goes against everything the mainstream media would have you believe, and it quite rightly caused a stir amongst the “bought and paid for” scientist Tom described in his second, equally funny, and extremely informative video that he recently released.
Straight away I searched for more information on Tom, and after finding his website, watching his videos, reading his articles and his book, ‘The Common Sense Guide To Food’ - which you can find in the link below - I knew I had to speak to him and get him on the show.
I reached out to him and he was only more than happy to talk. So here he is …
On the show we discussed:
Tom’s background in formal education Tom’s journey to natural health and healing Why it was hard for him to comes to terms with the new information he was learning How Tom tried to infect himself with viral and bacterial infectious, and failed What a virus is, where a virus is made, and why you cannot catch a virus Why you cannot catch chicken or measles and what is actually behind people getting ill Why vaccinations have never eradicated any virus or disease and what is actually leads to these diseases Why education and qualifications mean very little & why you should be careful about which “experts” you follow Why anything that is meaningful needs to come from within yourself How you can avoid mandatory vaccinations & much much more
It was an absolute pleasure speaking to Tom, and I already can’t wait for our next chat because we have lots left to discuss.
You can find Tom here:
https://globalbiodynamics.com/
https://globalbiodynamics.com/product/the-common-sense-guide-to-food-ebook/ (Link to Tom’s Book)
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today we have returning guest and owner of natural health company Ancient Purity Tom Stavely on the show.
Tom has been involved in natural health for over 15 years and he has a wealth of knowledge when it comes to health, healing and what’s going on in the background.
In today's show we discuss:
Tom’s thoughts on the Coronavirus How things he read 15 plus ago have come true What he thinks about 5G Whether the Coronavirus is a path to mandatory vaccines His trip to Indonesia How to stay healthy during this time The powerful benefits of Dragon Fruit & much more
You can find Tom here:
www.ancientpurity.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
On today’s show we have world renowned intimacy expert Susan Bratton, and I have to say it was one of the most fun episodes I have ever recorded, and I just know you guys are going to get so much value from it … and you’ll probably also have a few laughs along the way.
The episode was also on a topic that we haven’t gone too deep on yet, and that is sex and sexaul intimacy, and how important it is for your health, and the health of your relationships.
Before we get into what we covered, here is a little background on our guest today, Susan Bratton.
Susan is a famous trusted relationship expert with a fantastic personality, and intriguing expertise. Her knowledge across romance, relationships, libido, desire, arousal, sexual biohacking, masculine|feminine polarity, regenerative medicine, orgasmic potential, and passionate lovemaking are second to none.
She has written 34 books on the topic of intimacy, and she has helps thousands of people fulfill their sexual desires.
In the episode we covered:-
Why relationships often break down Why communication between partners is key to sexual satisfaction Why women end up disinterested in sex, and what men can do about it How to cross the ‘Casm Gasm’ Why Susan’s own marriage almost failed after 10 years, and why it lead to her own journey into sexual exploration Why it’s possible for every women to have penetrative orgasms & how to do it The 4 steps to the hottest sex of your life How to mend a relationship that you deep down want to fix & much more
Susan was definitely one of the most captivating guests we have had on the show, and I know she is someone you’ll love.
She’ll be back on the show for sure.
You can find Susan and her work here:
www.personallifemedia.com - (main website)
www.thesexualsoulmatepact.com - (free give away)
www.soulmateembrace.com - (free give away)
www.themagicpillmethod.com - (mentioned course)
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today’s guest is Dr. Barrie Tan, who is the world’s foremost expert on vitamin E and the tropical annatto plant. Dr Tan stumbled on an Amazonian plant called the annatto during a trip to South America in the 1990s. He then brought this plant back to the US for intensive research where he realised he had found the world’s only natural source of tocopherol-free tocotrienol (a highly potent form of vitamin E). He then patented the process and founded a company which manufactures and sells this incredible nutrient here in the US.
In the Episode we discuss:
What started Dr Tan’s interest in tocotrienols? What vitamin E is, and how it was discovered? How is annatto tocotrienol different than the vitamin E we typically find in stores? How do annatto tocotrienols help to protect and repair our cells, especially as we age? The results of an ongoing clinical trial on ovarian cancer that Dr Tan is performing What other cancers does delta-tocotrienol appear to have preventive effects? How tocotrienol can help support bone health as well as reduce symptoms of Non Alcohol Fatty Liver Disease. The anti-aging properties of annatto . How much annatto tocotrienol should a normal, healthy person take? Someone with a condition & more
You can find Dr Tan here:
www.barrietan.com and you can enter in the code ”Revive Yourself” for a discount of his book ‘The Truth about Vitamin E: The Secret to Thriving with Annatto Tocotrienols’
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today we have one of my favourite guests Jason Christoff back on the show, and I must say, I think this was my favourite interview with him. In a relatively short time frame, he packed quite the punch. In the episode we go deep into Self Sabotage, the Adult Child and the topic of the moment, the Coronavirus.
I must warn you …
If you are easily offended, you feel like everything is everybody else’s fault, you believe the government and you don’t want to be the best and happiest version of yourself … then this isn’t the show for you.
In the episode we discussed:
Self sabotage and how to break free from negative patterns The child mentality that the majority of adults posses Why safety doesn’t equal happiness The stance you must take if you want to break free of the herd The coronavirus, how it’s being detected and what you can do to avoid it & much more
It was a pleasure speaking to Jason as always. In fact we had so much fun we discussed we are meeting up in the summer to put out some even greater content for you.
So … watch this space.
You can find Jason here:
www.jchristoff.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today I have Matt Smith on the show. Matt is someone that I have known through social media for a few years now, and he’s been helping people reach their health and life goals through all that time.
Now days he works more on helping his clients to stop losing and to start winning so they can live a life they love, without sacrificing what matters most, even if they’ve tried everything in the past.
In today’s show we discussed:
Matt’s journey into the coaching world
Matt’s evolution as a coach
How Matt overcame his suicidal thoughts
Why people self sabotage and what you can do to stop that programming
Why your thoughts and beliefs around a particular subject dictate your results
What changed in Matt’s thoughts and beliefs for him to create the life he loves & much more
Matt was a great guest and we’ll definitely be having back on the show in the future.
You can find Matt here:
https://www.coachmattsmith.com/
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today’s guest came highly recommended and boy he didn’t disappoint. Elliot Overton is a nutritional therapist whose journey into the natural health world came after he developed some minor health issues of his own after an extended back-packing trip through Asia. He decided to take responsibility of his own health and began researching ways by which he could find a resolution without the use of pharmaceutical medications. He soon discovered that the solution to his problems was rooted in nutrition and basic lifestyle principles, and after making the necessary adjustments he was able to heal himself.
Through his own experience, and the experience of those close to him, the demonstrated power of nutritional intervention became clear. His success in improving his own health inspired him to study nutrition at a professional standard so that he could go on to help others along the way.
In this episode we discussed:
Elliot’s own health struggles and why creating a healthy internal environment was key to his healing Who Elliot refuses to work with and why Why eating a plant based diet for a lot of people isn’t the way to go Why plants can cause issues in the body What oxalates are What foods oxalates are found in What issues oxalates can cause The best ways to avoid oxalates, How to clear the system of oxalates & more
As you will hear in the episode Elliot is extremely knowledgeable and passionate about health and healing people. It was a pleasure talking to him and he will definitely be a returning guest on the show.
You can find Elliot here:
https://www.eonutrition.co.uk/
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today we have the highly knowledgable and charming Michael Schrantz the Founder and operator of Environmental Analytics, LCC on the show.
You might be wondering, “What is Environmental Analytics?” WEll, I am about to tell you…
Environmental Analytics is a comprehensive indoor environmental quality consulting company that covers a wide range of environmental assessments for the residential, commercial, and medical sectors.
Michael has over 22 years of active indoor environmental quality & building science experience, and he has been involved in over 4300 related projects expanding across the globe. He is also highly recommended by treating physicians across the globe for his work with patients suffering from all manner of chronic health issues.
In today’s show we discuss:
Michael’s journey into “environmental assessments" as an Indoor Environmental Professional (IEP) How today’s modern world can leave people open to illness from mould exposure The biggest dangers people are exposed to in their homes What can people do to remove these dangers The impact of EMF’s on mould growth How important air quality is and what can people do to increase it How common mould build up is to a house, and, what do people need to do to remove it if their house has it Common symptoms of mould exposure The tests people can do to see if their house has mould exposure What Michael recommends for people dealing with a house infected by mould Is there anything you have been recently working on, or you have found that is a game-changer?
It was a pleasure talking to Michael, as I could tell he really cares about people’s health. As you will hear in the show he has an extensive knowledge base and he incorporates this into his recommendations for his clients.
You can find Michael here:
https://environmentalanalytics.net/
https://iepradio.com/
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today we have the Essential Oil Wizard back on the show for an indepth look at essential oils and their benefits.
If you haven’t heard my first episode with Dr Nick then I suggest you go and listen to it when you have time, but for now, tune in as we discuss:
What makes Dr Nick’s essential oils different from everything else on the market What are Dr Nick’s Ultrasonic extracts? Why should people be careful giving essential oils to children The best essential oils for skin conditions Essential oils from negating the effects of travel What essential oils can balance women’s hormones The best essential Oil to use i the AM & PM & much much more
It’s always great talking to Dr Nick and I am so excited to get him and his essential oils out to the world.
You can find Dr Nick here:
https://essentialoilwizardry.com/
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
P.S. Dr Nick has been kind enough to create a 10% discount coupon code for all our podcast listeners. Just use the code: revive at the checkout and you will receive 10% off
Today’s show is all about digestion and digestive health, and we will be talking about all things digestion and digestive health with an expert on the topic and the president of Bioptimzers, Wade Lightheart.
Wade Lightheart, is a 3-Time Canadian Natural Bodybuilding Champion and one of the world's premier authorities on Natural Nutrition and Training Methods. Having majored in Sports Science at the University of New Brunswick, he has authored numerous books on health, nutrition and exercise which have sold in over 80 countries.
Wade is also sought out by athletes and high-performance oriented individuals worldwide for his advice on how to optimize their health and fitness levels.
In this episode we discuss:
How Wade’s own personal loss started his interest in natural health How a rebound in weight gain lead him to seeking out a mentor who taught him the importance of internal health The main digestive issues Wade sees in people today What makes Bioptimizers Mass Enzymes different from everything else on the market and their healing benefits The huge benefits of the other Bioptimizer products Why your low HCL levels could be causing acid reflux and other health issues How Wade got into Bodybuilding competition shape in 3 weeks much more
You can find Wade here:
https://bioptimizers.net/ (USA/Canada)
Or
https://bioptimizers.co.uk/ (UK)
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
P.S. Wade has been kind enough to create a 15% discount coupon code for all our podcast listeners.
Here are the details:
For UK based listeners use Coupon Code "revive15" - you can use this discount code only on the UK site https://bioptimizers.co.uk/
For other countries use Coupon Code "reviveus15" - you can use this discount code if you’re not living in UK on their worldwide website https://bioptimizers.com
On today’s show we have Brian Hoyer of Shielded Healing to talk all about EMF’s, radiation and Brian’s dive into health started when he became a father wanting to provide the most optimal growing environment for his family. His desire for them to thrive and devotion to discover the truth drove him to find the most insightful and effective cutting-edge methods for addressing what’s really going on in our bodies and environments.
This led Brian to become a Nutritional Therapy Practitioner, train with The Klinghardt Academy, and become a certified Geobiologist trained by a pioneering naturopathic and environmental medicine clinic in Austria that’s been addressing EMF and geopathic stress since 1983.
Brian and his wife, Lindsey, built an EMF shielded tiny house in the summer of 2017. Brian travels all over the country doing EMF assessments, speaking at conferences and on podcasts, and helping families install shielding solutions. He doesn't always bring the tiny house with him. It's not really so tiny!
After testing many homes for EMF around the country Brian founded Shielded Healing in 2017 with the goal of helping modern humanity recreate electromagnetic environments that more closely mimic our historic human habitats.
On the show we discussed:
Why Brian got into the health industry Brian’s route into the world of EMF reduction The different EMF’s that you are exposed too How EMF’s can exaggerate a chronic infection such as lyme, candida, SIBO etc How EMF exposure can cause leaky gut What is the most crucial room in your house to get EMF free What is the best way to neutralise the EMF frequences from your phone Why you shouldn’t be wearing Air Pods & much more
It was fascinating talking to Brian, and as is the case in many of these conversations it will probably leave you with more questions to be answered. Don’t worry though because we will definitely be having Brian back on the show.
You can find Brian here:
www.shieldedhealing.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
P.S. Brian is also giving a 5% off of all his products and consults to Revive listeners, so if you purchase anything just make sure you tell him you came from us.
Today we have returning guest Phil Escott on the show. Phil is not only a wealth of self obtained knowledge, but he is one of the nicest people you’ll meet.
In our first conversation together (episode 55) Phil talked about how he was a long term vegan, and it was only when he turned to the carnivore diet that he was able to overcome his debilitating arthritis.
In this episode we discussed:
The vegan & carnivore movements Why veganism has turned into a religion The amount of vegans that have turned to meat to heal themselves The Game Changers documentary and why it didn’t get much if anything right at all Why the vegan diet has been politicised Phil’s daily diet The danger of artificial light How light can affect the food you eat & much more
It was a pleasure talking to Phil and he will definitely be back on the show in the future for sure.
You can find Phil here:
https://pureactivity.net/
https://thehumanunleashed.com/
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today we have one of our very own clients, and returning guest Helen Jacobs back on the show.
To say that Helen has lived an extraordinary life where she has had to overcome many different obstacles is an understatement. She is testimony to the saying, “Where there is a will, there’s a way,” and her refusal to believe the doctor’s opinions is the only reason she is sitting her and talking to us today.
In the episode we discussed:
How our program has helped Helen get to new levels of health Her journey to New York where she signed her new book deal How it was super important for her to keep balance in her work and rest The importance of having coaches Her upcoming programs Why it’s hard to take health advice off people who look unhealthy Why habits are so important & much much more.
Helen is a true inspiration and anyone listening to her who thinks that their health issues are unresolvable, need only take one look at Helen and what she has come back from to realise that they are only kidding themselves.
You can find Helen here:
Celebratelifeguild.global
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Silly season is upon us, and for most people that means lots of drinking, eating and being merry.
However, I always seem to find my inbox fully this time of year with messages from people asking me what they can do to keep themselves healthy, and to keep the flu at bay during this month of festive fun.
So, I thought I’d answer that question here today.
I have put together 19 great health hacks that you can use over the Christmas period that will keep you healthy and happy, as well as flu free.
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
Health & Happiness
Ryan
This week we have returning guest Mike Salemi on the show for a conversation that covers a whole host of topics. If you didn’t listen to our previous podcast then here is a little bit of info about Mike …
Mike has a diverse background in strength and conditioning and has competed over the course of 15+ years at an elite level in Powerlifting and Kettlebell Sport. Through his own path of resolving sport-related injuries, Mike understands the importance of integrating the body, mind, and spirit as a means to foster high performance for the long term. His motivation is to help athletes, fitness professionals, and coaches discover their own potential from the inside-out.
His focus at the moment is teaching educational workshops, certifications, and creating programs on unconventional training that build more balance athletes.
In the show we discussed:
What Mike has been up to recently Mike’s latest kettlebell course called, ‘Mastering The Kettlebell’ Why the course is ideal for people who love to go deep into health and fitness Mike’s recent exploration into the world of sacred healing medicines His journey to Canada to work with and learn how to use Kambo to help people heal and increase their health What Kambo is and how it can help you heal & lots more
Mike is a great guy and it’s always a pleasure to have him on the show. He’ll be a regular guest for sure.
You can find Mike here:
www.mikesalemi.io
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today’s show is a first for the Revive Yourself Podcast as we have two guests on the show at the same time, and I’m sure you’ll agree it was a great conversation.
On the show I had two fantastic coaches, and more importantly great people, Jon Sherdian from Total Body Fit Camp, and Gary Rothwell from Be Forever Strong. Between them Jon & Gary have over 16 years coaching both men and women from all walks of life, and helping them build a functional body that not only allows them to live life to the fullest, but a body they are also proud to show off at the beach.
With that sort of experience I thought it would be silly not to tap into their knowledge of to see what their thoughts on the fitness and health industry were, and where they see it going:
In the show we discussed:
What Jon & Gary have seen change in the fitness industry The things that they have both seen stay the same How they both meet people where they are when they come to them How small changes can make a big difference How the communities they have built within their businesses are one of the things that keeps people moving forwards, getting results and coming back Why losing weight isn’t the real reason people come to them Why basics to creating and maintaining health and longevity & much much more
It was so much fun chatting with Jon & Gary and we’ll definitely be getting together for another chat the next time we are all together. .
You can find Jon & Gary here:
Jon Sheridan - https://totalbodyfitcamp.co.uk/
Gary Rothwell - https://beforeverstrong.co.uk/
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
After watching the film ‘The Need To Grow’, I knew I had to get whoever was behind it on the show. That man (along with his business partner and side kick Ryan Wirick) was Rob Herring. (If you haven’t already seen the film, then I can’t stress enough how important it is that you do.)
With an estimated 60 years of farmable soil left on Earth, The Need To GROW follows the personal journeys of solution innovators as they fight to heal our broken food system and regenerate our planet's dying soils.
The Need To GROW is a feature documentary following underdog leaders of decentralized solutions and cutting edge technologies to fix our broken food system and regenerate our planet’s dying soils. With an estimated 60 years of farmable soil left on Earth, more toxic chemicals sprayed than ever before, seed varieties going extinct, bees dying off, historic water shortages, epidemics of malnutrition, the time to heal our food system, our environment and ourselves is now.
But can we feed the world without destroying it?
In the show we discussed:
Rob’s background and how her got into the natural health world How he met his partner Ryan Wirick and how they came up with the idea to shoot the film How they came across the different people that they followed in the show Mike Smith, the Green Power House, and how it could change the world Why the soil and insects are so important to the health of the planet How growing our own food and support local farmers is essential for our survival as a species How mushrooms can regenerate the soil and heal the earth Why it’s not all doom and gloom and what we can do to regenerate the planet & much much more
It was a real pleasure talking to Rob. He is a like minded soul who really cares about the planet and his film is a testament to his vision for a healthy future.
You can find the film ‘The Need To Grow’ here:
https://www.earthconsciouslife.org/theneedtogrow
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today we have Jenz Robinson back on the show for a very interesting conversation. It is a conversation that needs to be had more often in today’s world where it’s seem to be a badge of honour to burn yourself out.
In the episode we discussed:
The Rugby World Cup Final The epidemic of people training too hard too often How Jenz gets his clients to slow down in the gym How Jenz had to slow down to rectify his own health issues The mental side to realising you don’t have to push hard 100% of the time Why it’s important to have a balance of Yin & Yang & much more
It’s always fun meeting up and talking shop with Jenz because not only is he extremely knowledgeable, but he’s someone who truly cares about helping people reach their full potential.
You can find Jenz here: www.strongercoaches.co.uk
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today I want to ask you a question ...What if the thing you are holding on to so dearly, is the thing that is causing you pain?
I know it's a hard one to ask yourself because it means admitting that you have been wrong in the past.
It also can mean having to change your views around a certain topic, and this can affect how we identify as a person.
I discussed some of the topics that could be affecting you in a Facebook Live last week, and I am going to go deeper into this topic in this week's podcast.
Health & Happiness
Ryan
Today’s episode is a solo episode with myself because I wanted to cover a topic that always gets a lot of traction, because unfortunately it affects so many people.
Acne and skin conditions not only affect people physically, but they can erode a person’s confidence away. This can lead to them not wanting to go out of the house, let alone take their shirt off for the beach, or speak to the opposite sex.
So today, I wanted to talk about all the things that can cause acne, as well as the things you can do to overcome the issue, because there is a lot more to this problem than simply diet and exercise.
Oh, and we go into why medications such as roaccuntane, which cause severe mental and physical health issues, are never the answer.
Enjoy the episode and if you feel that it hit a nerve and you want to reach out to me then please don’t hesitate. Also, if you think the information would be beneficial to anyone you know, please share it with them.
Health & Happiness
Ryan
Today we have a very special interview with one of our very own clients Helen Jacobs.
To say that Helen has lived an extraordinary life where she has had to overcome many different obstacles is an understatement. She is testimony to the saying, “Where there is a will, there’s a way,” and her refusal to believe the doctor’s opinions is the only reason she is sitting her and talking to us today.
In the episode we discussed:
Helen’s journey into the natural health world Howe Helen was left for dead How Helen overcame being told she would never walk again The power of ‘Qi Gong’ and ‘Working In’ How she dealt with being told she only had 100 days to live The protocols she used to beat cancer Why she joined the Revive Yourself program The results she has had on the Revive Yourself program Her ventures into the public speaking world & much much more.
Helen is a true inspiration and anyone listening to her who thinks that their health issues are unresolvable, need only take one look at Helen and what she has come back from to realise that they are only kidding themselves.
You can find Helen here:
Celebratelifeguild.global
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today’s episode is another solo episode with myself. I recently headed to a mastermind with lots of other coaches who all have their own fitness facilities that are based all over the country. All these gym owners do fantastic work with their clients, and I have a great amount of respect for them.
Over the years I have grown to know these other coaches very well - I have even done seminars for them and their clients, and helped them, and some of their clients through different health challenges.
However, when we were speaking a few of them mentioned that I don’t share what we do at Revive, or the results we get with our clients enough. So, today I wanted to have a little chat about what it is we do, who we help, and how this impacts their life, their family’s life, and how they often go on to help others. The ripple effect of helping people is something I love, and I’m very proud of.
Enjoy the episode and if you feel that it hit a nerve and you want to reach out to me then please don’t hesitate. Also, if you think the information would be beneficial to anyone you know, please share it with them.
Health & Happiness
Ryan
Today we are lucky to have Dr Jolene Brighten on the show who is the author of Beyond The Pill. She is also a leading expert in women's health and specifically supports women looking to optimize their hormone health naturally.
So, today we are going to be talking all about women’s health, and we will be paying particular attention to The Pill and birth control.
As you can imagine, women’s health is big business for the pharmaceutical companies and the introduction of The Pill changed the family and dating landscape forever, but at what cost?
This question, as well as many others, will be answered today.
In the episode we discussed:
Why Dr Brighten wrote Beyond The Pill The side effects of The Pill The natural methods of birth control that are available and their effectiveness How The Pill can affect the communication between ovulation and the brain How The Pill can make women pick the wrong mate What Post Birth Control Syndrome is How The Pill can lower COQ10 in the body and the consequences of that Wy diet and lifestyle are critical in healing the body How The Pill can affect gut health & much much more
Dr Brighten was not only a wealth of knowledge, but she was also a pleasure to talk to. We will be doing our best to get her back on the show as we still had lots more to talk about.
You can find Dr Brighten here:
https://drbrighten.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
So today’s guest on the show is me. Last week I headed down to see the guys from The Unit Fitness in Godmanchester Rob Foster & Josh Phelps, to be on their podcast.
I have known Rob & Josh for 4 years now, and whenever we meet we always have fantastic conversations, and this time was no different, except we had microphones in front of us.
They asked me to be a guest so I could discuss some of the things I do, my story and who I help.
We actually ended up recording two episodes, the first being about my back story of why I got into what I do, and the second more of a Q&A.
As some of you guys know my backstory already I have put both episodes together for you so can get to to juicy stuff. Obviously, if you have never heard my back story before then the first 30 minutes of this interview will let you into my story.
In the episode we discussed:
My journey through illness to health The mentor who changed my life Where I travelled to learn The main secrets I learned to heal any illness The organic certifications you can trust Why you should be of ‘Fit Sick People’ Why eating foods laden in chemicals can make you sick and fat The powerful benefits of fasting & much more
You can find the episode here:
www.reviveyourself.co
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today we have one of my favourite guests Jason Christoff back on the show, and we go deep into Self Sabotage, and other controversial topics. So, if you are easily offended, you like staying stuck in you rut, and you don’t want to break free of your self limiting habits, then this isn’t the show for you.
In the episode we discussed:
Why the poor light exposure you get from living in cities can be detrimental to your health How artificial light can disrupt the cell communication in your body Why it’s important to start listening to your own intuition and think things through The reasons people Self Sabotage Why it’s important to monitor what you consume through your mouth, ears and eyes How to break free of Self Sabotage David Chapelle’s new Netflix special Why it’s time for people to adult up & much more
As always, it was a pleasure speaking to Jason and we will continue to have him back on the show as a guest.
You can find Jason here:
www.jchristoff.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today’s episode is a solo cast with yours truly. I haven’t done an episode on my own in a while, and it was actually really enjoyable, and it’s always something I think I should do more of, so it is something I will be striving to do.
In today’s episode I wanted to talk about something that is becoming all the rage in the health world, and that anti aging and longevity. However, I didn’t want to talk about all the new bio-hacking treatments and procedures that people are doing, because in my opinion, lots of them are negated when you start to live in accordance to mother nature.
Instead I wanted to concentrate on the lessons we can learn from the Blue Zones. If you don’t know what the Blue Zones are then let me explain…
The Blue Zones are over a dozen different areas in the world where we find a disproportionately high number of centenarians - people who are living 100 years or longer - such as in Ikaria and Sardinia and Nicoya. There is a great book you can get on this topic titled, “Blue Zones” by Dan Buettner.
Dan wandered around the world doing research into a lot of these areas where people are living a far longer period of time than the rest of the world. What Dan then did was he created a kind of a Venn diagram of all the overlapping characteristics that we see in many of these societies, and a lot of this stuff we can take and implement into Western culture.
Many of the tactics are basic, sure, but there is a reason that they work. As they say, “Mother Nature doesn’t make mistakes”, and as you will see from this podcast, it’s no wonder these people are all living longer than us.
Amongst the practices in the Blue Zones 12 really that stand out, and I’m going to go through all 12 of those with you today.
To Your Health & Happiness
Ryan
Anyone that has been following myself, or the ‘Revive Yourself’ brand for any length of time will have heard me mention the product ‘Living Fuel’. The reason I talk about this product so much is because there is no product to match it on the earth. It is literally in a league of its own. It is the best all round product on the planet bar none.
Well today I got a chance to sit down with the owner and creator of Living Fuel himself, KC Craichy, and discuss not only nutrition, but many other topics. KC is a leading health advocate, author and speaker who frequently appears on television and radio programs nationwide. More importantly, he’s a devoted husband and father who has come to be an authority in natural health and nutrition.
KC started Living Fuel when his wife Monica, the former Miss Florida and Miss Florida USA was having internal health issues. Monia suffered with depression, panic attacks and suicidal thoughts which made it so hard for her to function that many days she would not even get out of bed.
KC was inspired to find answers to his wife’s problem. He thought a new approach to healthy living might hold the key based on his own personal transformation from an overweight teenager to a health-conscious, athletic adult.
He immersed himself in literature on nutrition, depression, panic attacks and other topics related to her condition. KC realized there was more than just a nutritional component to her recovery. He found seven key areas that kept coming up during his research: hydration, nutrition, exercise, stress, sleep, environmental hazards and meditation and prayer.
They realized Monica was deficient in all seven areas and with KC’s help was able to restore her balance and her health. It is those seven “Golden Keys” to experiencing abundant life that are the basis for KC’s two best-selling books, his philosophy on health and the foundation for the superfood nutrition company, Living Fuel.
The rest as they say is history.
In the episode we discussed:
KC’s background in the medical world and who he has worked for His wife’s illnesses and why he developed ‘Living Fuel’ What makes ‘Living Fuel’ unique and why no other product on the market compares How he keeps all the nutrients in ‘Living Fuel’ alive and fresh to consume Why ‘Living Fuel’ isn’t in shops and isn’t more well known How ‘Living Fuel’ is used on Cancer wards and how it can impact Cancer patients Why health is much more than just nutrition The new products KC will be bringing to market The 8th Golden Key to Unlock Lifelong Vitality & much much more
Talking to KC was a real pleasure, and I could have talked to him all day and health and life. I am sure we will be getting him back on the show in the future.
I also can’t wait to get his new products out to all you guys.
You can find the ‘Living Fuel’ products here:
https://shop.reviveyourself.co/
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today I have a particularly special guest on the show for many reasons. Peter Marcasciano (also affectionately known as Yoda by his close friends and those in the know) is not only one of the best and most knowledgeable strength and conditioning coaches I have ever had the pleasure to meet, he is also the mentor to my original mentor Ruben Tabares. This means I can safely say that without Pete being around, myself and Ruben wouldn’t be the coaches, and probably even the people we are today
Pete is also a self confessed introvert, who shuns the limelight and interviews, so the fact we have him on today is a real coup.
A little research into Peter’s background would tell you that he has been a specialist in physiotherapy and strength and conditioning for nearly 30 years, overseeing the wellbeing of number of athletes and high-profile clients. He specializes in sports-specific rehabilitation, bio-mechanics, stretching, strength, and power generation, fat loss, and nutritional strategies for optimum well-being and performance.
Peter has been a regular guest speaker for the country’s top training providers for over 20 years designing and delivering training courses for aspiring personal trainers and sports therapists, many of whom now hold key positions in the health/sports/fitness industry.
His list of clients ranges from world champions to celebrities, as well as delivering bespoke training packages to teams, athletes, and blue chip companies. His unique, holistic methods of training and nutrition are keenly sought, particularly when traditional dealing with difficult or perplexing health and fitness issues have failed.
In the episode we discuss:
How Peter got into being a strength & conditioning coach How comic influenced his style of training How he was the first coach to introduce weight training to boxing athletes His time teaching and writing the first courses for Premier Why being a pioneer in the personal training world led to him facing ridicule Why he would rather mentor someone with character over qualifications Why it’s important not to trust someone just because they have been given expert status The way that society is now, and how a lack of personal responsibility is affecting people & much much more.
Talking to Pete was a pleasure. In fact we could have gone on all day. I will definitely be aiming to get him back on the show to go deeper into this, and other topics.
You can find Peter here:
http://www.rubentabares.com/?page_id=16
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
On today’s show, we have another one of my coaches and friends, and that man is Farid Herrera.
Farid is a movement coach, and he specialises in helping people unlock their bodies and improve their flexibility so they can get a full range of motion in order to express and improve their movement quality.
His approach is not one size fits all which you see from many coaches. He recognises that everyone is unique and therefore needs a program that is tailored to them.
Farid’s knowledge and expertise come from the fact that he has been practising movement from a young age, preferring to play with friends jumping on and over bars, than to play any traditional sports. It’s this love of all things movement which has to lead him to his path to being a teacher today.
In the episode we discussed:
-
How Farid got interested in movement
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How his introverted side helped him study movement at a deeper level
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Farid’s journey to becoming a coach
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How it’s important to be happy feeling uncomfortable if you want to progress
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Why not being attached to the outcome helped him not get injured
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Why enjoying the journey is more important than the destination
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The best movements for people to do to keep flexible
You can find Farid here: https://www.faridherrera.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today’s guest is Chris Brown and this episode is a pretty special one for me because on a personal level Chris is a close friend and mentor, and on a professional level, he’s someone that has started multiple businesses and taken them from zero to seven figures, he’s had successful companies all over the globe, and he has helped thousands of people grow their businesses - and their income - on an unbelievable scale.
I just know how much value you are going to get from hearing him speak. It’s going to be a paradigm shattering episode for you.
In the episode we discussed:
Chris’s background and how it helped shape him today What he sees his role as in life The reasons why most people don’t achieve their dreams and goals Why it’s important to have a grand vision Why it’s important to have unwavering faith in whatever you do How to break out of your current patterns so you can get the results you always want & much more
I hope you enjoy this as much as I enjoyed recording it. We will definitely be getting Chris back on the show for a part 2 to this because we had to cut this a little short and I know Chris had so much more to say.
You can find Chris here:
https://fitnessfacilityprofits.co.uk/home/
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today we have Warren Williams back on the show, and we go deep into corporate wellness and the gender debate.
In the episode we discussed:
How Warren is helping corporation raise the health of their employees How making health a priority will increase the productivity of their employees The gender debate from a health perspective The reasons behind this gender-fluid movement What this all means for the future & much much more
You can find Warren here:
www.warrenwilliamscoaching.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
On today’s show we have Calvin Witcher who is an internationally recognized Prophet, and his spiritual mandate is to see, speak, and translate from the spirit realm to this physical world.
Calvin brings God’s messages to humanity through powerful teaching and training, allowing non-traditional followers to hear the divine voice of hope.
He is a thought leader, best-selling author, and modern philosopher. He is known for his bold and integrative approach to spirituality and self-development.
Calvin and his products have been featured on Success Magazine, iTunes Top 30 spiritual video podcasts, Barnes & Nobles, and Amazon.com, just to name a few.
In the episode we discuss:
What a Prophet is The difference between a Prophet and a Psychic Medium
How he connects to Spirit What it was like when he first learnt he had these powers How he helps people, and what his readings entail What he sees happening in the future for society as a whole & much much more
We covered a lot in this conversation, but we could have talked for longer. This definitely won’t be the last time we have Calvin on the show.
In the meantime you can find Calvin here:
https://calvinwitcher.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Are you ready for an epic conversation? Because today’s episode is just that. Our guest today is Self Love Coach & Wedding Singer to the stars Stevie Wright.
I’ve been trying to get Stevie on for a while, and you what? I’m glad that we kept missing each other because over the last 6 months she’s had a miraculous transformation in herself and her coaching business and the conversation that we had around this was fascinating, and I can’t wait for you to listen to it because Stevie completely opens up, which is something she fully admits she struggled with in the past, and bares all on some very deep topics.
In the episode we discuss:
How Stevie first got into coaching Why she transitioned into Self Love coaching
Stevie’s battle with being vulnerable Stevie’s relationship with her birth father How performing was her way of receiving love others How being more in her feminine has changed her life in all areas for the better How her and her partners work with plant medicines helped their relationship flourish The influences on Stevie’s coaching style & much much more
This was a truly fun conversation for me, and one I know you will get a lot out of. We will definitely be asking Stevie to return and share more of her story and fantastic insights.
In the meantime you can find Stevie here:
www.steviewright.co
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today we have a Jane Bennett on the show all the way from the land down under. Jane is author of the book, ‘The Pill: Are You Sure It’s For You?’ which took the world by storm as it dug deep into the science behind why the pill could be the reason many women are suffering with their health.
Jane originally trained in Social Work (Monash University, 1981) and Clinical Hypnotherapy (Australian College of Clinical Hypnotherapy, 1987) and now works as a researcher, writer, counsellor and educator. She has been a member of the Natural Fertility Management Pty Ltd team since 1990 and has organised and co-taught training seminars from 1993 onwards and she offers ongoing support for health professionals wishing to use the NFM methods in their practice.
She also designed and wrote The Natural Fertility Management Conception Kit and The Natural Fertility Management Contraception Kit with the founder of Natural Fertility Management and best-selling author, Francesca Naish. These kits were published in 2004 and represent ‘state of the art’ knowledge and method in fertility awareness, offering highly effective natural contraception and optimum conception that is easy to learn and use.
So to say she is qualified to speak on this topic is an understatement.
In the episode we discuss:
Why Jane wrote the book How the pill can negatively effect and impact the female body
How the pill could be linked to increased death rates of women between the ages of 35-44 What the pill does to the female body The positives of the pill vs the negatives How taking the pill can decrease your libido Why taking the pill has been shown you may marry the wrong man Other natural options you can use instead of the pill and much, much more
This was another fantastic conversation that I know you guys will get a lot of great information you can use from this. We will be getting Jane back on the show to discuss her new book ‘About Bloody Time; The Menstrual Revolution We Have To Have’’ in the near future too. In the meantime you can find Jane here:
http://janebennett.com.au
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today’s episode is the second in a two part instalment with Chek Professional and all round great guy Nico Becker.
If I don’t say so myself, this is one of the best conversations and podcast episodes I have ever done. Even if you guys don’t enjoy it - which I know you will - it was so much fun to record.
We got into some really juicy topics and covered a lot of ground. I can’t wait to hear your feedback on this one.
In the episode we discuss:
How people’s psyche plays a role in their health and development Spirituality and what that means
How our perception of the world and ourselves forms the basis for our health Changing our consciousness and perceptions The 4 shamanic questions Working with our soul to find out what our purpose and legacy is and much, much more
This was another fantastic conversation that I know you guys will enjoy. It’s great fun having Nico on the podcast and I am already looking forward to speaking to him again.
In the meantime you can find Nico here:
https://www.prana-alchemy.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today’s episode is the first in a two part instalment with Chek Professional and all round great guy Nico Becker.
I first came across Nico on instagram - as I have a few of our guests - as we shared a very similar philosophy to health and wellbeing. And, after I got chatting to him I found out he was a fan of the show, so I thought it would be great to get him on and have a conversation with him.
As you will hear in the show, Nico is a great person who is full of knowledge as well as real life practical experience. He uses that knowledge and experience to work with people from all around the world to be more happy, healthy & whole in body-mind & spirit. He helps people to find and live their true, authentic self in the never ending flow of change.
Nico approaches each client in a holistic and individual way, teaching a wide range of knowledge from diet, exercise & lifestyle factors to the importance of finding your dream and living your legacy in our chaotic and stressful world.
Nico is a Holistic Lifestyle Coach Level 3 & CHEK Practitioner Trainer, and has also completed a 500Hour Yoga Teacher apprenticeship.
These intensive studies form, together with his 8 year experience as an athlete & trainer in Boxing, MMA and Grappling, the basis of his knowledge & wide ranged skills.
In the episode we discuss:
Nico’s journey as a young athlete
What put a stop to Nico’s dream of becoming an athlete
How a trip to the Carribean ended in disaster for him Nico’s 3 main tips for health
Why killing yourself in the gym probably isn’t the answer to your health and body image issues
Nico’s experience with plant medicines and much, much more
It was great talking to Nico, so much so that time flew by and we didn’t get to talk about some of the deeper issues. This meant I asked Nico to come back on the show next week so we can get into the deeper issues such as consciousness, perception and working with our soul … so look out for that episode next week.
In the mean time you can find Nico here:
https://www.prana-alchemy.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today’s guest Siim Land is a bestselling author, content creator, podcaster, high-performance coach and a self-empowered being.
Siim creates content about Body Mind Empowerment, which simply put is human life enhancement through optimizing your physiological potential and becoming the greatest version of yourself.
He is a student as well as a practitioner who's constantly learning new things, experimenting different biohacks and working on his potential.
What first brought Siim to my attention was his work on intermittent fasting, and it is that work that we will be discussing today.
In the episode we discuss:
How Siim got into the health industry
When and why Siim starting doing intermittent fasting Why he wrote his book Metabolic Autophagy The common mistake of people thinking that they are fasting as soon as they have had their last meal What AMPK & MTor are, and what they do in the body How Siim breaks his fast
When the best time is to eat & much much more.
You can find Siim here:
https://siimland.com/
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Hold onto your hats people because you are in for a whirlwind ride with today’s guest. Paul Mort is a coach, mentor, speaker, author and expert copywriter who has grown multi million pound businesses and helped thousands of other coaches grow their fitness and health businesses massively.
However, today we won’t be talking about any of that. Instead, we will be talking about his battle with mental health issues and depression that saw him standing over a cliff in 2014 ready to jump off just so he could stop the pain he was in. Since then he has come out the other side and he has authored a book which is helping men all over the world come to grips with there depression, anxiety and mental health challenges.
In the episode we discuss:
Paul’s background in the health industry What lead to Paul standing over a cliff with him ready to jump Why men are so lost in today’s world What is contributing to the fact that men are 3 times more likely to commit sucide than women
Why just talking about depression and your mental health issues isn’t the answer The strategies Paul uses to overcome his mental challenges & much more
It was awesome talking to Paul, and to see him doing so well. We will definitely have him back on the show and I’ll keep in contact with him so we can get the dates out for his seminar for men.
You can find Paul here:
www.paulmortbooks.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today we have health and fitness coach Jack Graves on the show. Following a stint playing professional rugby Jack found his way into the personal training world and has been coaching people ever since.
Jack is very passionate about helping people. His mission statement is, “To develop and educate each client in life optimisation so one day they can be confident enough to carry on independently progressing and bettering their personal health.”
In today’s episode we discussed:
Jack’s journey into the health & fitness industry Why he sees the health & fitness industries and separate entities What his biggest pet peeves are in the fitness industry How he sets about helping his clients The biggest issues he sees in people that come to him for help Why the most ripped trainers are often terrible coaches Why reducing stress is so important & much much more
Jack is a fun person to talk to and we will definitely have him back on the show in the future to talk more shop, and to see what direction he is heading in.
You can find Jack here:
Instagram: thehealthcoachuk
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
On today’s episode we have Level 2 Chek Coach, and long time Revive Podcast listener Louis Dutch.
Louis began a transition into the world of personal training in his early 30s, having always had a taste for being healthy and fit, but in a job that didn’t in anyway compliment his lifestyle. Having worked in IT for the best part of his working life he became dissatisfied with being in a job that offered little value to himself and felt there was a void.
The hunger and drive to do something that gave him more purpose was always on his mind and helping people with their health, fitness, and exercise, was the pathway he has taken.
Louis has studied with the Chek institute and is a holistic lifestyle coach and Chek Exercise Coach. The Chek approach interested Louis as it is a system that is holistic and focuses on working with people on multiple levels, not just the physical, but the mental, emotional, and spiritual level.
When it comes to movement Louis describes himself as a naturalist. Rather than wholeheartedly working on muscles and aesthetics, Louis focuses more on the movement patterns, corrective exercise, and wants to create beneficial carry over to activities outside of the gym in peoples day to day lives.
In today’s episode we discussed:
Louis’s transition from IT worker to Chek Professional Why the office can be a stifling place to work Why he got drawn to the work of Paul Chek and ended up becoming a Chek Coach What makes him different from other coaches
Why ‘working in’ and not ‘working out’ is so important when it comes to clients achieving results The most common issues Louis see with people today in terms of their health The most important things people can do to get their health back on track & much more
It was great talking to Louis, as it with all the Chek Professionals that I have had on my show because they just get it. They understand the basics of what it takes for someone to be healthy and it comes through in everything they do.
You can find Louis here:
louisdutch.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today’s guest is Dr. Tom Cowan and he’s going to challenge your thinking on some topics that you take for granted as true. Dr Cowan discovered the work of the two men who would have the most influence on his career while teaching gardening as a Peace Corps volunteer in Swaziland, South Africa. He read Nutrition and Physical Degeneration by Weston A. Price, as well as Rudolf Steiner’s work on biodynamic agriculture. These events inspired him to pursue a medical degree. Tom graduated from Michigan State University College of Human Medicine in 1984. After his residency in Family Practice at Johnson City Hospital in Johnson City, New York, he set up an anthroposophical medical practice in Peterborough, New Hampshire. Dr. Cowan relocated to San Francisco in 2003.
Dr. Cowan has served as vice president of the Physicians Association for Anthroposophical Medicine and is a founding board member of the Weston A. Price Foundation™. During his career he has studied and written about many subjects in medicine. These include nutrition, homeopathy, anthroposophical medicine and herbal medicine. He is the principal author of the book The Fourfold Path to Healing, which was published in 2004 by New Trends Publishing, and is the co-author of The Nourishing Traditions Book of Baby & Child Care, published in 2013. He writes the “Ask the Doctor” column in Wise Traditions in Food, Farming and the Healing Arts, the foundation’s quarterly magazine, and has lectured throughout the United States and Canada. He has three grown children and three grandchildren and practices medicine in San Francisco, where he resides with his wife, Lynda Smith.
Dr. Cowan sees patients at his office in San Francisco and is accepting new patients. He also gives lectures and presentations.
In the episode we discussed:
Dr Cowan’s journey into medicine Why Dr Cowan stopped using what he was taught in medical school almost immediately The two greatest influences on his career The “progressive” nature of California
Why the heart doesn’t pump blood The things you can to do to prevent heart disease & much more
You can find Dr Cowan here:
https://fourfoldhealing.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
When today’s guest was first on our show I described him as, “one of the most interesting people we’ve ever had on”, and since then nothing has changed. That guest is Atom Bergstrom and if you didn’t listen to our previous show then I must warn you, get ready to have your beliefs challenged, your mind opened, and cast doubt amongst what you thought you knew to be true.
Atom's journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.
His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.
For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.
In the episode we discussed:
Why Fish Oil Is Toxic To The Body What Yellow Fat Disease Is & What Causes It Why Staying Away From Toxins Is Crucial How Plastic Is Endangering The Planet
The Power Of The Mind & much much more
This was a truly fascinating conversation and we only just scratched the surface of Atom’s knowledge. I have so much more I want to discuss with Atom and he will definitely be back on our show as a regular guest.
You can find Atom here:
www.sunsyncnutrition.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
On today’s show we have Dr Elmar Jung who has been an advocate for holistic dentistry ever since leaving Dental school nearly 35 years ago.
Early on, Elmar realized that treating symptoms is the most common approach that dentists and doctors take to tackle illnesses. Convinced that there must be more, he embarked on a remarkable journey to explore complementary diagnostic and treatment methods which offer a whole person approach.
He is a qualified holistic Dentist with the German Association of Holistic Dentists, a Doctor of F.-X. Mayr Medicine, and a German Naturopath (Heilpraktiker).
Prior to moving to the UK to work with Dres Graeme & Lilian Munro-Hall, the UK’s pioneers in holistic dentistry, he ran two successful holistic practices in Germany and also worked at the prestigious Paracelsus-Clinic in Switzerland.
In 2012 he published his first book “Weapons of Plaque Destruction” together with Graeme Dinnen, on how to cure and prevent Gum Disease and Tooth Decay with an easy to learn blotting technique and a genius little toothbrush, the Blotting Brush.
Over the years, Dr Jung has witnessed first-hand, the damage that poor nutrition and toxic dentistry can do to a patient’s health and the transformational changes that happens once they get it right.
He supports his metal-free treatments with dental detoxification and supplementation protocols, and advises his clients on a healthy mindset.
Dr Jung is passionate about his patients taking full responsibility for their health and wellbeing.
In the episode we discussed:
Dr Jung’s root into holistic dentistry How he ended up working at the world famous Paracelsus Clinic in Switzerland
Why the teeth are so important to your overall health Why mercury fillings & root canals are extremely toxic to the human body
The best ways to protect your teeth naturally
His up and coming book ‘Shut Your Mouth & Open Wide’
You can find Dr Elmar Jung here:
https://www.dentistry-transformed.com/freechapter
https://dr-elmar-jung.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today we have Warren Williams back on the show, and we go deep into the hero’s journey and other topics that I know you’ll love.
In the episode we discussed:
Warren’s new podcast with Emily Heskey
Warren’s experience in teaching the Chek Level 1 & 2 courses
The hero’s journey and what that entails Why the struggle is a necessary part of your journey
What you can take from the lessons the universe is giving you & much much more
You can find Warren here:
www.warrenwilliamscoaching.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today we have Thomas Joseph -Farmer of Coxtie Green Farm in Essex and Founder of Thomas Joseph Butchery - on the show to talk all about farming and meat.
I actually came across Thomas and Coxtie Green Farm by chance, but as soon as I met Thomas and started speaking to him I could see the passion he had for farming and in doing things the right way. So much so that not only did I think he’d be a great guest for the show, I knew that he was the man I would be buying my meat from in the future.
Coxtie Green Farm is a Pasture For Life Farm which means animals eat only grass and forage their entire life.They have also never sprayed a single pesticide or herbicide on their farm, which is phenomenal in this day and age.
The farm is also host to Thomas and his Butchery, where Thomas carefully sources, promotes and distributes rare breeds from other farms locally and further afield.
In tandem with Coxtie Green Farm’s ethos, the butchery’s focus is on Grass Fed Beef and Lamb along with Pork and Poultry that is reared to the same standards seen on Coxtie Green Farm.
In today’s show we discussed:
Thomas’s journey to becoming a butcher and living on the farm How he started his butchery? The difference between Pasture For Life & Organic Farming His journey to having a holistic approach to health Why he doesn’t and won’t ever use pesticides and herbicides on his farm How people that come from outside the industry can have the biggest effect on moving farming and butchery forwards The different types of cow and meat they produce & much much more
It was a pleasure to talk to Thomas and as you will hear in this interview, his passion for farming shines through. We will definitely be getting him back on the show in the not too distant future so we can hear what’s coming next for him and Coxtie Green Farm.
You can find Thomas, his butchery and Coxtie Green Farm here:
https://www.coxtiegreenfarm.co.uk
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today we have a personal friend and psychic medium extraordinaire on the show Lorraine Radcliffe. I know the thought of someone being able to talk to spirits may be a step too far for some people - I know because I used to be one of them - however through my journey into natural health and alternative research world, I have had my eyes and mind opening in many ways, and this is one of them.
Since she was a child, Lorraine has been fully clairvoyant, and she thought it was normal, and she has been speaking to spirit for as long as she can remember. Having had many sessions with Lorraine myself, after being recommended to her by a friend I can tell you just how good she is. Without seeing my face to face, knowing my surname or having any of my social media details she was able to tell me things about my personal situation that nobody else in the world knew. For those still sceptical I will refer you to a passage on Lorraine’s website where it says, “If you've been to any of my live demonstrations, you'll know that I couldn't possibly make up or guess any of the precise details given to me by spirit, I'm just not that clever !”
In today’s show we discussed:
What happened the first time Lorraine spoke to spirit What it felt like to realise she was the only person in her family with the gift What people usually ask her and come to her for What she thinks of people who think what she does is fake Whether her powers drain her The most powerful experience she’s ever had & much, much more
It was great having Lorraine on the show so she could showcase her skills for you all. To anyone who was always on the fence about this sort of thing I would wholeheartedly recommend you have a session with Lorraine so you can see for yourself how powerful her skills are.
You can find Lorraine here:
https://www.lorraineradcliffe.net/
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today we have returning guest, and someone I personally love talking to Jason Christoff back on the show.
I wanted to get Jason in light on the recent movements around vaccines and social media in particular and as always we discuss many more topics too.
In today’s show we discussed:
Why cutting your hair could impact your health & strength Pro-vaccine Dr. Peter Hotez’s interview on Joe Rogan’s podcast How to protect your family from mandatory vaccinations Social media’s attempt to block the truth about vaccines coming out The traditional education system and its flaws and much, much more
It’s always a pleasure to have Jason on the show and when we finish talking I’m already looking forward to the next time he’s on so we can share some more vital information with the world.
You can find Jason products here:
www.jchristoff.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today’s episode is with owner and founder on BLUblox Andy Mant and we talk all about the dangers of blue light and why these dangers lead to him creating his blue blocking glasses.
I wanted to get Andy on the show not just for his knowledge on the topic of blue light but because his glasses are superior to anything other blue blocking glasses on the market today, and why that is.
In the show we discuss:
Why Andy started the BLUblox The dangers of blue light at night and artificial blue light in the day The links blue light has to different diseases Why if you are working on a computer the majority of the day inside you show be wearing blue light blocking glasses Why BLUblox’x glasses are superior to other blue blocking glasses on the market How he can continue to put 100% of the revenue he makes into BLUblox & much much more
Andy was a pleasure to speak to and he will be back on the show in the future to discuss his glasses and other products he is developing.
You can find Andy’s Blue Blocking glasses here:
https://www.blublox.com/
If you use the coupon code "REVIVE" you will receive 10% off of any order you place.
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today’s guest Mike Salemi has taken a while to track down because of his unbelievably busy schedule but I’m so glad we did because he’s a wealth of knowledge and a great human being. Mike specializes in human performance and is a sought after international presenter in the field of health and fitness.
He has a diverse background in strength and conditioning and has competed over the course of 15+ years at an elite level in Powerlifting and Kettlebell Sport. Through his own path of resolving sport-related injuries, Mike understands the importance of integrating the body, mind, and spirit as a means to foster high performance for the long term. His motivation is to help athletes, fitness professionals, and coaches discover their own potential from the inside-out.
His focus at the moment is teaching educational workshops, certifications, and creating programs on unconventional training that build more balance athletes.
In the episode we covered:
How Mike overcame his long term injury that was stopping him from fulfilling his potential His one to one coaching with Paul Chek and how it shaped his outlook of health and fitness How he became a Kettlebell World Champion His passion for teaching Why high-quality food is so important The movement in the world into plant-based medicines and much, much more
It was an absolute pleasure to talk to Mike and he will be back on the show for sure. He’s definitely one of the worlds good guys and I look forward to meeting up with him sometime in the near future too.
You can find Mike here:
https://www.mikesalemi.io
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
I’ve have been eager to get today’s conversation out to you guys and girls since it was recorded. Today we have Dr. Nick Berry of Essential Oil Wizardy on the show, and all I can say is, be prepared to be blown away. Dr. Berry is a qualified pharmacist who turned to natural health and essential oils when he realised how much power they possessed. From there he has had a remarkable journey into the world of natural health and he now produces the finest essential oils on the market. So, be prepared to have your mind and knowledge expanded as we take a dive into the world of essential oils.
In the episode we discussed:
His journey into essential oils What makes Essential Oil Wizardy oils so unique Why Dr. Nick use CO2 extraction for his oils The best oils for different health issues The best essential oils for sexual stimulation How essential oils can affect the psyche Why organic isn’t always the purest form of oil you can get Why people never need to buy perfume again How Dr. Nick creates his own signature blends & much more
Dr. Berry is someone we will have on the show time and time again. His attitude and spirit are contagious and his knowledge is second to none when it comes to essential oils. I can’t wait to dig into other parts of the health sphere with him.
You can find Dr. Nick Berry and his fantastic oils here:
www.EssentialOilWizardry.com/revive
If you use the coupon code "revive" you will receive 15% off of any order you place.
(The coupon code must be lowercase)
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today we have Dr. Thomas Rau M.D. on the show. For 25 years Dr. Rau was Medical Director of the famous Swiss Paracelsus Clinic which is the leading center for alternative medicine in Europe. It was founded over 50 years ago near St. Gallen, Switzerland, and it attracts patients from all over the world and teaches the methods of “biological medicine” to physicians everywhere. The Clinic has an international network of affiliated doctors who rely on us, for their most difficult cases.
The Clinic is named after Paracelsus, the father of alternative medicine. A Swiss doctor and scientist who was a medical revolutionist 500 years ago. Because of the legacy he created, Switzerland is the only country in the world, which enshrines access to alternative medicine in its national constitution as a basic human right.
In recent years Dr. Rau opened up his own centre called the Swiss Biological Center so he could teach more classes and spread the word of biological medicine as well as teaching his 3 Pillars to Health.
In the episode we discussed:
What is Biological Medicine How Dr. Rau started to practice Biological Medicine The 3 key Pillars of Health What methods Dr. Rau uses to treat his patients Why diet and lifestyle is so important What diseases he has had success with treating & more
It was great getting to talk to Dr. Rau and I aim to visit him in Switzerland this year at his clinic for a more in-depth interview.
You can find Dr. Rau here:
https://www.swiss-biomedicine.com/
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today we have Emma Lane back on the show. My last episode with Emma was all about SIBO got it got a great reaction, and, I pretty sure this one will too because Emma is a wealth of knowledge.
Today we are going to talk about the bodies tells of disease.
In the episode we discussed:
How long have people been using visual tells as a form of diagnosis How accurate these telltale signs are Whether the tells of disease and facial expressions differ for a man and a women What your face, lips, chin, forehead, ears, eyes can tell you about yourself and someone else If the body ever lies in its appearance and tells of disease & much more
Once again it was a pleasure having Emma on the show and this will not be her last appearance for sure.
You can find Emma Lane here:
https://www.integrativehealth.co.uk/
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
In today’s episode, we welcome to the show Francesca Joy Blechner.
Francesca started out in the Health and Fitness industry as a Personal Trainer in 2001, working all hours of the day, eventually bringing herself to the edge of burnout many times!! She always loved what she did but she was exhausting herself.
In her early 30’s she hit a crossroads in her life, she felt really stuck, overwhelmed, anxious and experienced fear of moving forward in her life. She was dissatisfied with the traditional approach to fitness on just training for aesthetics, with little regard to the mental, emotional and spiritual aspects of wellbeing. With a thirst for knowledge and love of studying, she trained with the CHEK Institute in Holistic Lifestyle Coaching, yoga, meditation, Transformational Breath®, and various bodywork techniques, linking how emotional states show up in the body.
After her training in a bodywork technique called Be Activated, with Douglas Heel in 2015, she was forced to reevaluate her life and the pace she was living, as she says she felt ‘drunk for a week’ after her nervous system went into a complete reboot and forced me to rest.
Through her 19 years of experience she has now designed her own system drawing on the various modalities she has studied, addressing postural imbalances, breathing dysfunction, emotional and mental blockages, lifestyle challenges to facilitate a transformation of health at every level.
In today’s episode we discussed:
Francesca’s journey into the world of health coaching How she found Paul Chek & The Chek Institute What drew her to Transformational Breathwork What Transformational Breathwork is and the results she’s seen How Emotional stress is significantly affecting the population Why most people are Burnt Out & much much more
It was a pleasure to speak to Francesca and she’ll be back on the show I’m sure.
You can find Francesca here:
https://wholisticbodylife.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
So today we’ve reached episode 100. 100 not out as they say in cricket. And I wanted to make this episode a special one for you guys, and I must say I think I delivered.
Today’s guest on the show is one of the most interesting guests we’ve ever had. He’s going to challenge your beliefs, open your mind, and cast doubt amongst what you thought you knew to be true. That guest is Atom Bergstrom.
Atom's journey towards health, nutrition, longevity, and meditation goes back to 1955 when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above-mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.
His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.
For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.
In today’s episode we discussed:
Atom’s journey into the natural health world Who Atom’s most valuable mentor was and what he taught him Metaphysics Why most people’s issues are ‘Who’s the matter, not what’s the matter’ Body Dowsing Body Language Analysis Colour Recycling & much much more
This was a truly fascinating conversation and we only just scratched the surface of Atom’s knowledge. I have so much more I want to discuss with Atom and he will definitely be back on our show as a regular guest.
You can find Atom here:
www.sunsyncnutriton.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today we have Scott Nelson Co-Founder of Joovv to talk all about the benefits of Red Light Therapy. Prior to co-founding Joovv, Scott spent his entire professional career in leadership positions with some of the largest medical device companies in the world, including Medtronic, Covidien, Boston Scientific, and C.R. Bard.
In today’s show we discussed:
What is Red Light Therapy Is Red Light Therapy Safe? The multiple health benefits of Red Light Therapy How Red Light Therapy Works What makes the Joovv Red Light Therapy units different from the other units on the market The results Scott has seen personally from using the Joovv units & much much more
If was a pleasure to talk to Scott. He has a wealth of knowledge regarding Red Light Therapy and you can tell he has a real passion for his work. We will be getting him back on the show in the not too distant future to talk all about Joovv’s new products.
You can find Scott and the Joovv products here:
www.joovv.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
On today’s show, we have Dr. Dawn Ewing all the way from Houston, Texas. Dr. Dawn Ewing is a naturopathic practitioner in, Executive Director of the International Academy of Biological Dentistry and Medicine (IABDM), and author of Let the Tooth Be Known, now in its fourth edition.
She began her career as a dental hygienist after graduating from the University of Texas Dental School in 1988 and was eventually appointed to the Texas State Board of Dental Examiners by the governor, serving two terms.
A thirst for knowledge about the human body immersed her in the world of emergency medicine. Becoming a Nationally Registered Paramedic, she spent 12 years on a 911 ambulance and four years in international air ambulance transport.
She began teaching CPR to the public, Advanced Cardiac Life Support to health care providers and became an affiliate faculty member of the American Heart Association in 1987.
She was drawn back into dentistry by a biological dentist. He was looking for someone with knowledge of the body as a whole, not just the mouth. This new excitement led her to return to school for a doctorate in naturopathy, a Ph.D. in holistic nutrition and a doctorate in integrative medicine at Capital University of Integrative Medicine.
In today’s show we cover:
Why root canals are extremely toxic for the body What you should do instead of getting a root canal Why 100% of root canals are infected Root canals link to heart disease, cancer, and other illnesses What you should do if you have a root canal What a cavitation is, and how you get one Why some people get ill and others seem fine Why you don’t want mercury or nickel in your mouth Whether toothpaste is necessary or not Why you shouldn’t be using fluoride & much more
Dr. Ewing was a great guest and I look forward to er returning on the show to talk sometime soon.
You can find Dr. Dawn Ewing here:
http://drdawn.net/
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today we have Emma Lane back on the show. My last episode with Emma about parasites got huge interest and really opened up people’s minds, and hopefully, this one will do the same.
Today we are going to talk all about SIBO (small intestine bacterial overgrowth), which is becoming more and more common in people today.
In the episode we discussed:
What SIBO is How you can contract SIBO The best tests to find out if you have SIBO The different ways you can treat SIBO How you can try to prevent yourself from ever getting SIBO and much more
Once again it was a pleasure having Emma on the show and we will hopefully be getting her back on in the near future to talk about the body’s telltale signs of disease.
You can find Emma Lane here:
https://www.integrativehealth.co.uk/
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today’s episode is an instant classic. I have been waiting to get this one out to you for some time because I know it’s going to change people’s lives.
Today’s guest is Matt Embry, who is a filmmaker and MS suffer (although he hasn’t had a symptom in 29 years) who has his own film out called Living Proof all about living and overcoming MS. He also has a website out www.MSHope.com where he shares the information MS sufferers need which has the potential to heal their body.
Tracking down Matt and getting him on the show wasn’t easy because he is so busy, but I am glad I persisted as his story and message are one I really want to share with the world.
In today’s show we discussed:
What is MS WHat happen after Matt was diagnosed with MS What medical treatments did he try What does the medical industry think about the role of diet on MS What the research of world-leading neurologist Dr. Ebers says about MS the medication given to MS patients How many symptoms Matt has had since adopting his approach The results he has seen in others who have adopted the MS Hope approach How his life has changed during this journey & much more
This really was one of my favourite interviews. Matt is such a great person with a great heart and message. I can’t wait to get him on the show again soon so we can continue our conversation further.
You can find Matt Embry here:
www.MSHope.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
On today’s show, we have Dr. Jack Wolfson who is a board-certified cardiologist who grew tired of patients failing to truly get well (while sometimes feeling worse) using pharmaceuticals and procedures. As a result, he opened Wolfson Integrative Cardiology where he now uses in-depth testing and targeted nutrition to prevent and treat cardiovascular disease. He treats the whole person, getting to the cause of the issue, instead of treating only the symptoms. Dr. Wolfson offers practical solutions for heart health in person at his office in Paradise Valley, Arizona. He is the author of the Amazon best-seller, The Paleo Cardiologist.
On the show we discuss:
Dr. Wolfson’s journey to taking a holistic approach to cardiology and why he wrote his book Why your cardiologist may be killing you Why many heart attacks could be prevented if people had better information How his approach differs from a normal cardiologist Why he doesn’t promote drugs or get kickbacks from pharmaceutical companies His views on statins drugs Why erectile dysfunction is a symptom of heart disease The results he sees in his clinic & much more
It was a pleasure having Dr. Wolfson on the show and I look forward to having him back on in the future.
You can find Dr. Jack Wolfson here:
www.thedrswolfson.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
“The number one cause of a heart attack is a root canal treated tooth, plain and simple.” - Dr. Thomas Levy Today is Dr. Thomas Levy’s second time on the show. For those of you who haven’t heard of Dr. Levy before here is a little introduction…
Dr. Thomas Levy is the author of books like Stop America’s #1 Killer, Primal Panacea, Death By Calcium, Curing the Incurable: Vitamin C, Infectious Diseases, and Toxins. He also runs a great website called Peak Energy.
I had a great conversation with him about a wide array of topics. He’s a board-certified cardiologist but he no longer practices. Most of his time is taken up by research, writing, speaking and performing interviews like this one with us today!
He holds so many degrees in different areas if I wrote them all down I’d still be here next week.
On today’s podcast, we discuss his book The Toxic Tooth and the topics covered were:
Why root canals are extremely toxic for the body What you should do instead of getting a root canal Why 100% of root canals are infected Root canals link to heart disease, cancer, and other illnesses What you should do if you have a root canal What a cavitation is, and how you get one Why some people get ill and others seem fine Why you don’t want mercury or nickel in your mouth What your oral hygiene regime should look & much more
It was a pleasure having Dr. Levy on the show and I know it will not be the last time we have him on.
You can find Dr. Levy here:
www.peakenergy.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today I am going solo as I had a few things I wanted to get off my chest, and I also wanted to answer a question that I get asked all the time.
In this episode we cover:
Why breast milk is far superior to baby formula The next best option to breast milk (hint - it’s still not baby formula) Why you need to look into who funds the products you are recommended by the government How to keep your standards high Why sometimes you have to leave relationships that don’t serve you Why having a group of people or a coach who’s on the same path as you is so important Why people will try to belittle your success Why it’s so important to be true to yourself & much more
You can find the episode here:
www.reviveyourself.co
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
On today’s show, we have Dr. Zach Bush. Dr. Bush is one of the few triple board-certified physicians in U.S.A with expertise in Internal Medicine, Endocrinology and Metabolism, and Hospice/Palliative care. The breakthrough science that Dr. Zach and his colleagues have delivered offers profound new insights into human health and longevity.
In 2012, he discovered a family of carbon-based redox molecules made by bacteria, and his team has subsequently demonstrated that this cellular communication network functions as an antidote to glyphosate, and many other dietary, chemical, and pharmaceutical toxins that disrupt our body’s natural defense systems. This science has resulted in a revolutionary class of dietary supplements, including the product RESTORE. (Restor is a product I can personally vouch for and use with my clients too.)
Dr. Zach points to his kids as the driving force behind his passion for change. He is fiercely motivated by a desire to have them experience a much brighter and healthier future. His educational efforts provide a grassroots foundation from which we can launch change in our legislative decisions, ultimately up-shifting consumer behavior to bring about a radical change in the mega industries of big farming, big pharma, and western medicine at large.
In the episode we discuss:
Dr. Bush’s background in medicine Dr. Bush’s path into researching gut health What his research has shown in this field Why our soil is so important to our health Why glyphosate is such a danger to our health and the health of our planet His product RESTORE, what it does, how it works, and what makes it different from what else is on the market & much more
It was great talking to Dr. Bush and we’ll definitely be checking in with him to see what else he has planned for the future.
You can find Dr. Zach Bush here:
http://zachbushmd.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
I want you to get ready to open your mind in today’s episode. If you have any limiting beliefs or patterns that you know deep down you need to break, then this conversation with Duke Sayer is exactly what you need to hear.
Duke is a self-awareness and energy coach who after spending 12 years working on his business, trying to fix his physical ailments and trying to sort his personal and business life, finally found the energy tools and techniques that actually work. After years of practicing on himself and then fine tuning his work with clients, he developed The Sayer Method for reconnecting with yourself, breaking down barriers and limitations, and allowing yourself to finally achieve what you really want.
In the conversation we discussed:
Duke’s own journey into energetic healing Duke’s personal struggles and relationship issues that he needed to fix How he stumbled across energy healing His personal ability to see someone’s issues and guide them on the right path My limiting beliefs and things I need to overcome How The Duke Sayer Method works & much more
As you’ll hear in the interview Duke is a great guy and he has overcome his own issues, and it was overcoming these issues that have allowed him to develop his coaching method that has now allowed him to help thousands of people all over the world.
It was a fascinating conversation and he’ll definitely be coming back for another episode or two.
You can find Duke here:
https://www.dukesayer.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
This week I had a guest drop out so Warren Williams joins us again for another fascinating conversation.
As usual with Warren, we went deep into all the topics we discussed and he gave some brilliant insight once again.
In the episode we discussed:
Shamanic journeys and plant medicines Why people can get addicted to plant medicines The difference between the spirit and the soul Inorganic matter and organic matter Referred pain & much more
You can find Warren here:
www.warrenwilliamscoaching.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
So last week for my birthday I put a post on Facebook giving people the opportunity to ask me any question they wanted.
Instead of answering them one by one (which I may still do on Facebook live) I decided to answer them all on today’s show.
The questions were…
What is the real cause of dental decay? - Anon What's the best way to get natural estrogen for menopause. Also, what can I do about overactive bladder and itchiness when peeing? - Anon Hi Ryan, I hope you are well. I wondered if you may be able to help- I am pregnant, and probably the healthiest I have ever been, yet suffering quite badly from acne on my chin, neck, and back. It's obviously hormones, but I can't seem to find any helpful research on how to clear it up. Any advice would be greatly appreciated by the inner spotty teenager inside of me! Thank you x - Anon What are the best supplements to support you through winter?- Wendy Gracey Amalgam fillings what can I do about them. I have 7 left in, my tonsils swell up like I have a virus and feel ill. I'm sure these fillings are contributing. - Deedee Shine Chambers Should I always take probiotics, do I ever need to take a break from them? - Kerstin Blythin Cotterill What can sum1 do naturally for type 1 diabetes? - Aiden Mc Murdie Are Quorn products healthy? - Jodie Hooper Can you feel healthy naturally without HRT whilst on the menopause or are we supposed to feel like death? And does the menopause end? - Deedee Shine Chambers What’s the best way to eat to combat the symptoms associated with surgically shortened bowels to enhance gut health? - Helen Rose Kalia Jacobs
You can find the episode here:
https://reviveyourself.co
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today’s show is one that every single parent on the planet should pay special attention too. In fact, every single person who wants to become a parent in the future should also listen in too.
I had the pleasure of talking to David Stephan who over the last 6 years has not only had to deal with the death his son Ezekiel, but also he and his wife being dragged through the courts and being national news.
David’s son’s case was the first of its kind and the Canadian “Justice” system was aiming to make an example of him and his wife.
If you read the mainstream media’s version of events you’d think that David and his wife Collet were to blame for their son’s death, but, as you’ll hear in the interview, nothing could be further from the truth.
In the interview we discuss:
David’s previous history with the pharmaceutical companies The real story behind their son Ezekiel’s death How evidence was hidden How the court set a precedent by making a new stipulation for the jury How expert witness evidence was stifled The death of John Wyatt Clark and the prosecution of his parents Jeromie and Jennifer Clark David’s ongoing battle in the courts & much much more
David is a brave man who is fighting for all everyone’s children’s futures. He was a great guest and I can’t wait to get him back on in the future to hear how everything is going for him.
You can find David here:
www.stand4truth.ca
https://www.facebook.com/david.stephan.568
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today’s episode is with Daniel Coates and we talk all about sound healing and breath work.
Daniel wasn’t always into sound healing and he stumbled across this particular mode of healing in 2006. He explains, “In 2006 I was living in London and working in an office doing I.T. I was catching the “Tube” to work and counting the hours till the end of the day. My music wanted to come out and the anxiety I felt going to work every day was my music’s cry from within to be released into the world.
That same year I reconnected with an old friend called Alexander Massey who was an Opera singer and Shaman. Alexander was doing something called “Dreamsounding” where he would get groups of people together and sing over there bodies with his resonant opera voice. I went for a session and was blown away. I experienced a major shift, unblocking of energy and a huge reduction in my stress levels.”
In this episode we talk about:
What sound healing is How sound healing works How sound healing and breath work has transformed Daniel’s life Why sound healing could impact your life for the better The blockages and limiting beliefs that can be torn down with sound healing and breath work The music Daniel makes and how it can help you & much much more.
Daniel was a great guest and easy to speak to. He has some new material coming out soon and when he does we’ll aim to get him back on the show.
You can find Daniel here:
http://www.suntaramusic.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
On today’s show, we have a former professional rugby player, conditioning coach, and friend of mine Jenz Robinson.
Jenz is based in North London and he has his own studio where he trains people not to just lose weight, but to be the best version of themselves, which he is focused on becoming himself too.
In the interview we discussed:
How Jenz moved into coaching How helping people rather than aiming just for financial gain gave taught him how to be successful in the coaching industry Jenz’s philosophy and what he loves about being a coach How removing his stress from work impacted his body and health His new venture that will be helping coaches improve their skill set Life now that he has recently become a new Dad & much much more
Jenz is a great guy and anyone in and around his area would benefit greatly from training with him and being in his presence.
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today sees the return of one of my favourite guests and people Jason Christoff. Those of you who have listened to any of the previous conversations I have had with Jason will know how knowledgeable and straight to the point he is. Jason never holds back, and this conversation is no different.
In the episode we discuss:
How when you cut your hair or shave may make you weaker, tired, or prone to illness How some people are plugs, and, others are sockets Why it should be a social responsibility to be healthy Why are human farmers are wounding people, rather than killing them, to collapse society How being a victim gets people more attention in today’s world than being a fully functioning adult How our need for connection keeps the majority of people in the dark about what is really going on in the world Why you should reanalyze your behaviours The many faces of self-sabotage & much much more
This was another fabulous episode with Jason, and he went into areas that he has never gone to before.
You can find Jason here:
www.jasonchristoff.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today we have a real-life superhero on the show who is keeping the standards of Organically Certified Raw Milk to the highest they can be, and leading the way for other farmers to follow. That man is Mark Mcafee.
I first come across Mark many years ago watching a documentary called Farmageddon (if you haven’t watched it then head on over to YouTube and give it a watch) and I have closely followed his work since.
Mark is the owner of the Organic Pastures farm and brand. The name Organic Pastures is synonymous with quality and the Organic Pastures farm is the only originally certified producer of Raw Milk in the state of California.
To quote the Organic Pasture’s website, “Organic Pastures’ raw dairy products are simply that- products made from milk that is unprocessed, whole, and living, with all of its probiotic bacteria. NEVER pasteurized (heated), homogenized (crushed), or otherwise altered. We produce delicious world-class dairy products for you to enjoy.”
You will be able to hear the passion with which Mark speaks about the necessity of quality farming, high standards and producing world-class Raw Milk throughout the whole show.
In the show we discussed:
How he got into producing Raw Milk Why pasteurised milk is one of the most allergenic foods on the planet Mark’s farming techniques and how he treats his cattle The history behind why pasteurisation started Why the soil is so important for our future The different breeds of cow Mark uses How he keeps his Raw Milk free from nasty pathogens The truth about Organic Certifications How Raw Milk can eradicate allergies Why Raw Milk isn’t just baby calves formula & much much more
It was such an easy interview as Mark possesses so much passion for his work. He will be someone we will get back on the show for sure.
You can find Mark and his work here:
www.rawmilkinstitute.org
https://www.farmersoverpharmacies.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Last week I got to interview my first mentor in natural health and wellness Ruben Tabares, and I am I am so glad I could get this man on the air for you.
Ruben is an extremely busy man training boxers and helping clients and it took me over a year to track him down, but I was determined to get him on the show because I know how powerful his message is, and also how full of knowledge he is. And as you’ll see, his passion is infectious.
He is the man that I have to thank for helping me put my 5 years of suffering behind me and opening my eyes to a world I never knew existed in terms of health, healing and ultimate wellness.
In the show we discussed:
The story of how Ruben helped me regain my health Why supplement quality is key Why superfoods are powerful for your health Why health programs need to be unique to the individual His journey through illness to performing the 400m for Great Britain Why you should never use a microwave The power of energy medicine Why balance in life and diet is key & much more
As I mentioned above, I waited a long time to get Ruben on the show, and I am glad I persisted because he didn’t disappoint. He’ll be back on the show when his new books come out too.
You can find Ruben here:
www.rubentabares.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today I am going solo as I had a few things I wanted to get off my chest, and I also wanted to answer a few questions that I get a lot of the time.
In this episode we cover:
What makes Revives’ programs different from everyone else’s Why when you are healing you have to have patience Why coconut oil isn’t poison Why you have to look at the people behind every study or statement made and their agenda Why probiotics aren’t drugs (I know) Why you have to be careful who you listen to & much more
You can find the episode here:
www.reviveyourself.co
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today I got to interview someone I have been following for years and years. Dr. Natasha Campbell McBride (along with Donna Gates) is one of the people whose work has greatly influenced my own health and the health of the many clients I have helped since working professionally.
Dr. Campbell-McBride is a medical doctor with two postgraduate degrees: Master of Medical Sciences in Neurology and Master of Medical Sciences in Human Nutrition.
She graduated as a medical doctor in Russia. After practicing for five years as a Neurologist and three years as a Neurosurgeon she started a family and moved to the UK, where she got her second postgraduate degree in Human Nutrition. She practices in the UK as a nutritionist and not as a medical doctor.
She is best known for developing a concept of GAPS (Gut And Psychology Syndrome), which she described in her book Gut And Psychology Syndrome - Natural Treatment for Autism, ADHD, Dyslexia, Dyspraxia, Depression, and Schizophrenia, now in its second edition.
Thousands of people around the world follow the highly successful GAPS Nutritional Protocol to help themselves and their families.
Her clinic is now closed but Dr. Campbell-McBride has worked as a nutritional consultant with many patients with heart disease, high blood pressure, arrhythmia, stroke and other complications of atherosclerosis. She has become acutely aware of the existing confusion about nutrition and these conditions, which spurred an intensive study into this subject. The result of this study was her book Put Your Heart In Your Mouth! - What Really Is Heart Disease And What We Can Do To Prevent And Even Reverse It.
The interview we discussed:
Why Dr. Campbell McBride moved to the UK Why she developed the GAPS diet What people can do to reverse and massively reduce the effects of Autism and other mental health illness Why the gut is now considered our first brain, ahead of the one in our head, and why keeping it healthy is the key to long-lasting health How toxins are behind every chronic illness Why partner being healthy before getting pregnant is essential for fertility and for the health of their baby Why it’s essential we bring the practice of Wet Nursing back & much much more
It was great talking to Dr. CAmpbell McBride and I can’t wait to get her back on the show to talk all about her new book Vegetarianism Explained.
You can find Dr. Natasha Campbell-McBride here:
http://www.doctor-natasha.com/
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
This is Warren Williams’s hat-trick appearance on the show and it may be his best yet. In this episode, we also had the pleasure of being face to face, which always means the conversation flows so well.
I regularly see Warren for a body assessment, adjustment and my individual exercise programs (even coaches need coaches) so I thought while I am there we might as well kill two birds with one stone and get him on the show.
Whenever we meet we always have such great conversations, packed with gems of knowledge that can sometimes get missed in an interview so I was so happy with how this particular episode turned out.
In the episode we covered:
How Warren started to make his own exercises for specific problems Why shows like the Big Loser can do more harm than good to someone’s health Why your values are so important to getting and staying healthy Counseling and why it may not be the best way to treat emotional trauma Energetic healing and how it can release trapped emotions The power of limiting beliefs Why investing in a coach is actually investing in yourself & much more
As I said earlier this episode is packed with so many gems that you may need to listen to it twice or thrice.
Warren is a great coach and I love speaking to him so much that I am already looking forward to speaking to him next time.
You can find Warren here:
https://www.warrenwilliamscoaching.com/
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
I have been really lucky over the past few weeks to speak to some of the most intelligent and nicest people in the natural health world and today is no different as I speak to another world-class holistic health coach and wonderful person Matthew Wallden.
Matthew is has a wealth of knowledge on all things health. He is currently a senior health coach within the Chek Institute, and anyone who knows Paul Chek knows that title wouldn’t get given out lightly.
On today’s show we discuss:
How Matthew discovered Paul Chek’s work and started his journey with the Chek Institute. The challenges of consulting for a Premier League Club (it’s not the players) The effect posture has on mood and performance How meat grew the human brain The health implications of a sedentary life The benefits of primal movements The health benefits of running barefoot & much more
You can find Matthew here:
https://www.mattwallden.com/
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on itunes.
To Your Health & Happiness
Ryan
This week we have the ‘Parasite Queen’ Emma Lane on the show. Her expertise goes far beyond just parasites though as you will hear. Emma was highly recommended to me by Warren Williams and Paul Chek, and I can safely say she didn’t disappoint.
In this episode we discussed:
How Emma got so involved in studying parasites The symptoms of a parasite infection Why certain parasites prefer certain parts of the body How parasites can change your personality How you can pick up a parasite infection The links between parasites and dementia Whether or not you can transfer a parasite through sex Why you should never eat sushi Why you should NEVER let your pet lick your face The many dangers and health concerns of wifi and EMF’s & much more I could have talked to Emma for hours. She’s a wealth of knowledge and she was eager to share, which always makes these interviews much more fun. She will be back for round 2, and, we will hopefully make her a regular guest on the show.
You can find Emma here:
https://www.integrativehealth.co.uk/about/meet-the-team/emma-lane/
https://www.energizemindbody.com/
https://www.holisticsonline.com/
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Tom Stavely from Ancient Purity is back for round 2. Tom becomes the second person I have interviewed face to face and it made for a great conversation where we delved into a lot of different topics.
In the show we discuss:
Different therapeutic supplements and their benefits The power of the mind and how it can help, and protect the body in testing circumstances The power and brainwashing affects of adverts Why an individual approach is key to achieving and maintaining health Ancient Purity’s vast range of products What he found on his journey to health conferences in California Why he stopped eating Brazil nuts The benefits of sulphur How natural health principles heal fertility issues & much more
You can find Tom here:
www.ancientpurity.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Stephanie’s is an absolute inspiration and I know her story will positively affect thousands of people’s lives when it gets out there.
When Stephanie came to us she had been struggling with mental and physical health issues for 15 years. She had tried all the conventional medical routes to no avail.
However, I’m pleased to say through holistic methods she is in a much better place today, so much so she is able to share her powerful story with you today. Something she would never have had been able to do only a couple of months ago.
In this episode we discuss:
Stephanie’s long-term struggles How Stephanie dealt with multiple miscarriages Stephanie’s long struggle with endometriosis The toll her mental and physical issues took on her marriage and her professional golf career Where she was mentally and physically when she started to work with us compared to where she is now How her mental and physical health has improved through working on the body holistically How she is now able to share her story - something she never thought she would be able to do How she has started her own blog documenting her journey & much more
This is a powerful episode with an extremely powerful message. Stephanie’s story is one that everyone needs to hear, especially people who are going through their own physical and mental health issues.
It will give hope to all the people who currently think there is no way out of their struggles.
You can find Stephanie here:
https://mentalhealthlove.blogspot.com/
Facebook group: mental health #supportyou #supportus
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today’s episode is a delve into energetic healing. To some, (namely the uninformed) this topic is considered 'woo woo', however as they say, “the proof is in the pudding”, and even the medical industry is now beginning the understand the power of the metaphysical.
Our guest today is Nichola Kehoe Barbosa of www.nicolakb.com. Nicola reached out to me as she wanted to share her story and the power that Quantum Healing possesses. As you see we have a great conversation and as the episode progresses we move into some deep issues that need to be opened up the public.
In the episode we discuss:
Nichola’s journey into Quantum Healing How negative energies can impact your health How energetic entities can cause chronic health issues Why raising your vibrational energy is critical to your health What energy tools are and how she uses them The power of symbolism & much more
It was a really fun conversation to have with Nichola and we will be getting her back for round two for sure where we will be going deeper into these topics.
You can find Nichola here:
www.nicolakb.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today’s guest is Dr. Tom O’Bryan. I have followed Dr. O’Bryan’s work for years so it was a real pleasure to get him on the show, especially since he was holidaying over in Costa Rica. For those that don’t know him though, Dr. O’Bryan is an is an internationally recognised and sought-after speaker and workshop leader specialising in wheat, its impact on health, and the development of autoimmune diseases as they occur inside and outside of the intestines.
In November 2016, Dr. O’Bryan released Betrayal: The Autoimmune Disease Solution They’re Not Telling You, an investigation into the global effects of issues underlying the autoimmune system and chronic disease. Over 500,000 people worldwide have watched the docuseries. You can watch it for free on www.thedr.com.
He has also been called a ‘Sherlock Holmes’ for chronic disease and metabolic disorders, teaching that the underlying mechanisms that trigger the development of chronic disease are the key to health. He holds teaching faculty positions with The Institute for Functional Medicine and the National University of Health Sciences. He has trained and certified tens of thousands of practitioners around the world in an advanced understanding of the impact of wheat sensitivity and the development of individual autoimmune diseases.
His 2016 groundbreaking book, The Autoimmune Fix, won the National Book Award and ranked first in several categories on Amazon. The book outlines the step-by-step development of degenerative diseases and gives us the tools to identify our disease process years before the symptoms are obvious.
In the show we discussed:
The impact toxins are having on both animals and people’s health Why men’s sperm count is at a shocking low and what that means for future generations The damage that eating wheat will do to your health Why the doctor’s miss gluten sensitivity even with their tests, and, what tests you should be getting instead Why you should be taking a gluten digesting enzyme How inflammation is at the root of all chronic disease Why fixing your body will mean you will fix your brain health How going gluten and dairy free reversed his friends MS symptoms and much more
We will definitely be getting Dr. O’Bryan back on the show. Interviewing him was a real pleasure. In fact, I’d say it was one of the smoothest interviews I’ve done yet, which was down to his passion and openness.
You can find Dr. O’Bryan here:
www.thedr.com & www.glutensummit.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today’s guest is the certified health nut himself, Mr. Troy Casey. Troy has been in the health sphere for close to two decades now when he burst onto the Youtube scene when the platform first emerged.
Troy is a former supermodel who started his health journey by realising the power of natural health methods and cleansing when it came to getting him to look great even after numerous days and nights partying in a row.
He has since been on an incredible health journey both physically and spiritually and he uses his years of knowledge and experience to help people all over the world.
He still works both individually with clients and groups, as well as doing public speaking and other events.
On today’s show we discuss:
Troy’s journey into the natural health world How he used cleansing to keep looking good for his model shoots The recent challenges he has had with his health and the methods he used to overcome them The complex challenges of divorce and raising children with someone who doesn’t value healthy food in the same way you do Why your gut is so important to your health, and, especially if you want to put on muscle How he got ripped at 50 naturally Why the health and fitness worlds are miles apart & much much more
Troy was an absolute pleasure to talk to. You can hear his passion for what he does in his voice. He is someone who truly lives the principles he teaches and that’s always something to be admired.
I could talk to Troy for hours and he will be someone we will be getting back on the show for sure.
You can find Troy here:
www.certifiedhealthnut.com & www.troycasey.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Mr. Paul Chek is back for round two, and I know after the crazy feedback I got from his last episode that you are going to love this one just as much.
If you don’t know who Paul Chek is then I think you may have been hiding under a rock for the past 25 years. The man has pioneered many of health practices that you are probably doing today without realising he was the one behind it.
Bulletproofing coffee and Swiss Balls being just two of the movements that were put into play by him.
However, Paul can go a lot deeper in than just talking about food and exercise. In fact, it’s his ability to go so deep on so many topics that make him truly fascinating.
In today’s interview we discuss:
Whether the Big Bang Is Real The Concept Of God The Real Thoughts Behind Religion Why Biohacking Isn’t The Way Forward & Much Much More
We had to cut today’s episode with Paul short busy with his incredibly busy schedule but we will get him back on before too long don’t you worry.
You can find Paul here:
https://chekinstitute.com/ & http://www.ppssuccess.com/
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today’s guest is Dr. Dawson Church. Dr. Church, Ph.D., is an award-winning author whose best-selling book The Genie in Your Genes has been hailed by reviewers as a breakthrough in our understanding of the link between emotions and genetics. His follow-up title Mind to Matter reviews the science of peak mental states.
Dr. Church also founded the National Institute for Integrative Healthcare to study and implement promising evidence-based psychological and medical techniques. His groundbreaking research has been published in prestigious scientific journals. He is the editor of Energy Psychology: Theory, Research, and Treatment, a peer-reviewed professional journal (www.EnergyPsychologyJournal.org) and a blogger for the Huffington Post. He shares how to apply the breakthroughs of energy psychology to health and athletic performance through EFT Universe (www.EFTUniverse.com), one of the largest alternative medicine sites on the web.
All in all, Dr. Dawson Church knows his stuff when it comes to energetic healing and Emotional Freedom Technique.
I first came across the Emotional Freedom Technique (EFT) about 7 years ago when I was studying Donna Gates’s material. I tried it and found it worked wonders, and ever since I have been practicing it myself as well as recommending it to my clients.
It today’s episode we discussed:
How Dr. Church got into energy healing and EFT How he is using EFT to help people overcome PTSD How he has used and seen EFT help heal both acute and chronic health issues The power of meditation How EFT and meditation helped Dr Dawson himself turn his life around How EFT can help with mental blocks around money and abundance and lots more
If you can get over to one of Dr. Dawson’s workshops then I 100% recommend you do. I will be trying my best to attend one this year.
I will also try to get Dr. Church back on and record an episode in video form so he can walk us through some tapping and meditation.
You can find Dr. Dawson Church here:
www.eftuniverse.com and www.mindtomatter.club
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
On this week’s show, we have Tom Stavely. Tom was thrust into the natural health world by his grandma after she got ill. Ever since then he’s been on a natural health journey that leads him to open his own online shop and store called Ancient Purity where they sell world-class products all over the world.
Amongst other things we talk about a product, he has created to rival CBD oil which is his Whole Hemp Plant Infusion.
In fact, those of you buying CBD oil might be interested to know that a study published by the Journal of the American Medical Association in 2017 found that 69% of the CBD products that were tested on the market didn’t even have CBD oil in them.
In the show we discuss:
Tom’s journey into the natural health world His Whole Hemp Plant Infusion & the difference between that and CBD oil Why CBD oil isn’t what you’re buying most of the time His approach to health His research travels to the USA The flower of life & much more
Chatting to Tom was great fun and we’ll definitely be linking up to great you guys access to the Whole Hemp Plant Infusion on our website.
You can find Tom here:
www.ancientpurity.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
A few weeks ago we went deep in G5 and what’s in store for us in terms of what the governments planning, and this week we dive back into that world.
Susanne Maher is the founder of www.byebyebluesky.com and an expert in chemtrails and nanotechnology.
To quote her website, “Bye Bye Blue Sky is a dedicated global public environmental movement who seeks to be a voice for all living creatures and ecosystems, to protect human health and safeguard the natural environment, air, water and land, which our sustenance depends.
We use education, peaceful protest and creative communication to expose one of the world’s largest and most significant ecological threats and pre-imminent disasters, commonly known as Climate Engineering or “Chemtrails”.”
So let’s get ready to discuss whether chemtrails are real or not (spoiler - they are) as well as nanotechnology.
In the show we discuss:
- Why this is the most important issue of our time;
- What is geoengineering;
- The Chemtrail/HAARP equation;
- The History of Weather Modification;
- Agenda 21/2030;
- Health and Eco Effects;
- The History of NanoBiology
- What's in the Chemtrails
- The interfacing of different types of nano
- Are diseases now a pathology or a program
- AI/The Internet of Things/Immune System Interface smart dust and nanosensors
- Nano Genetic Reproduction
- Solutions to mitigate the load & Much more
Suzanne was a lovely and extremely knowledgeable guest who will definitely be returning. As well as shining on the most important challenges we face in the fight against our health, she also pointed me in the direction of a few other experts on this topic that I will be doing my best to get on the show.
You can find Suzanne here:
www.byebyebluesky.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
On today’s episode, I spoke to one of my best friends and outstanding coach John Hyatt. In fact, John was the first person I have had record in the studio with me which was a fun experience.
Currently, John has his own company called H2D Sports Management where he coaches both amateur and professional footballers to improve their all-around game and develop them as a person.
John has a wealth of knowledge when it comes to developing players and people having previously worked in a premiership setup for Tottenham Hotspur as Workforce Development Officer & Global Coach, before he was poached by prestigious private school Royal Russell where he was head of football and achieved phenomenal results with the students both on and off the pitch.
In today’s show we discuss:
John’s path into coaching and player development What he learned from being in a premiership and private school set up How children learn best, and, why parents need to lead by example Why different methods of coaching are needed for different children How educating the children to have a well rounded holistic approach to health has lead to better performance The differences he sees in children today compared to 5 years ago in terms of concentration, posture, movement etc & much more
It was an absolute pleasure to have John on and to hear him speak with such passion about coaching and his philosophy on how to create not just better footballers, but, better people too.
We’ll definitely be getting John on in the future to discuss the trends he’s seeing and the different protocols he’s developed to improve children even further.
You can find John here:
www.H2DSportsManagement.co.uk
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
About 18 months ago I stumbled across Sal and the other Mind Pump guys whilst looking for interviews with Paul Chek. Needless to say, their interview with Paul was phenomenal (as all of Paul’s interviews are), but there was something about the three Mind Pump guys chemistry and their quest to expose the truth behind the health and fitness industry that has kept me coming back ever since.
Out of the three guys, Sal is probably the one who I relate to the most as he has gone through his own health issues and he is a bit of a health geek himself, so I wanted to get him on the show for you guys to talk about his experiences.
In the show we covered:
How Mind Pump started What philosophy behind Mind Pump is Why health and not aesthetics should be everyone’s goal for long-term success Sal’s challenges with divorce, how that impacted his health, and how keeping on top of his health helped him through that period What about going through a divorce has challenged him most How he approaches his kids eating and technology habits & much more
It really was great fun talking to Sal. We could have kept going for hours. He’ll definitely be back on the show for sure.
You can find Sal here:
www.mindpumpmedia.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Well, if the information in this episode doesn’t blow your mind I don’t know what will. If you have listened to the podcast before you’ll know Jason is a regular guest, and it’s for information like this that he will continue to be so.
Before we recorded the episode Jason sent me out this message: “Jordan Sather - (another guy that interviewed me 4 weeks ago) just had is YouTube page deleted. 200,000 subscribers. Not sure if you've seen this. Pretty sure they are planning a very big push very soon and don't want anyone sounding the alarm. https://forbiddenknowledgetv.net/shocking-global-control-system-exposed/ ”. After clicking the link above and watching the video I knew we had to add this to the conversation. To be honest, it fits in perfectly with everything we’ve been saying for years, and, it connects all the dots.
In fact, the speed at which they are putting this together tells me they are really worried about the rising level of consciousness that people are getting in terms of what’s really happening in the world.
In the episode we discuss:
The Internet if Things - what it really is, and what it means for us 5G and the real reason behind it and why it’s being pushed out so fast The driving force behind this movement Social programming and why it’s so compelling for people to stay in the herd The many reasons why you shouldn’t EVER be drinking coffee Why different cultures should never mix, and, the reason we’ve been sold this idea of the melting pot The many ways you’re being poisoned on a daily basis & much much more
Out of all the episodes I’ve done, I can say this is the most important episode to date that I will broadcast. Most things that can destroy our health up until now have been relatively easy to avoid once you are aware of them. This new movement from the underlying powers that be, in regards to 5G and the real motives behind it, meaning that unless we all become fully aware of what’s taking place and move against it, we will all be in the firing line every moment of every day.
You can find Jason here:
https://www.jchristoff.com/
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
The girls are back, but this time it’s my turn to ask the questions, and may I just say, this episode is a classic. We really got into some great topics and the girls really opened up.
In the episode we discussed:
How Your Sacred Witness came about How they never intended to start talking about health Both the girls' journeys into the natural health world Their struggles with alcohol and self-medication Breaking away from relationships that didn’t serve them Their conflict with their partners and family on how to raise their children Their experience with plant-based medicines The retreats they have lined up & much more
I really enjoyed this episode. The three of us could have carried on talking for hours. This won’t be the last podcast or meeting with them for sure.
You can find Erin & Jesshere:
www.yoursacredwitness.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan. This definitely won’t be the last time we have the girls on the podcast as I will be checking in to see how their story unfolds.
You can find Jess & Erin here:
www.yoursacredwitness.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on itunes.
To Your Health & Happiness
Ryan
Whether you agree or disagree with today’s guest, he will definitely open your mind. Dr. Shawn Baker of https://meatheals.com/ and www.shawn-baker.com is a board-certified orthopedic surgeon, multi-sport world record holder somebody who has eaten only meat for the last two years. That’s right only meat, no vegetables, carbohydrates, fruits or fibre. Now I know most of you will be thinking to yourself, “that can’t be healthy’. We’ll all I can say is keep an open mind and listen as Dr. Baker goes into detail why he has had so much success on this diet and makes a very compelling argument for giving it a try. In the episode we discuss:
How he even started eating this way. How he broke the 500m over 50’s rowing world record whilst eating just meat How he’s found many other that have been eating only meat for over 2 decades who look and feeling phenomenal This quality of meat he eats – grass fed vs grain fed His background as a surgeon The work he’s doing healing ill vegans with the carnivore diet How our current Western Medicine system doesn’t treat the root cause & much more
It was a pleasure talking to Shawn and getting to hear his story. We share some common ground with him being an athlete and having played in New Zealand which was great to have a chat about. More than anything though, when you hear Shawn speak you can tell he is one of the good guys, and all he cares about is helping people get to their goals. Although he is sharing his story on how the carnivore diet is working for him and many people that he works with, he honestly doesn’t care if you’re a vegan, a carnivore or somewhere in between, he just wants what’s best for you, which is a view I share. You can find Shawn here:
https://meatheals.com/
www.carnivorediet.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Recently I was asked to be involved in a Live Seminar Event by two awesome ladies called Erin Esser & Jessica McGratty who have their own natural healing movement going on called Your Sacred Witness.
The girls have put together a list of 10 guests to talk all about natural health, getting more in tune with your body, understanding the truth behind a lot of the movement in the mainstream news, how to the education system is backward and how you can break free of the system.
I was the first guest in this Live Seminar event and we had a blast.
In the episode we talk about:
How I got into natural health and helping people What true health is and what this means for you The 6 pillars of health and steps you can take to step on your wellness path Why Organic farming is completely sustainable and the difference in quality compared with conventional food The way the mainstream brainwashes people into following the crowd How the all or nothing approach actually pushes you backward The real reason people cling to dogmatic nutritional beliefs Why I’m careful when I chose who to work with and much more
This was a really fun interview to do with the girls and I can’t wait to get them both on here for you guys to listen to both their stories too.
You can find me and my work here:
www.reviveyourself.co
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
“The closed mind is a disease. You need to have an open mind; otherwise life will just pass you by.” - Danny Wallace Today’s guest is Dave Murphy of http://www.allegedlydave.com/ and author of The Human Body Owners Workshop Manual and we will be talking all about Urine therapy. If you don’t know much about urine therapy it has many names such as urotherapy, urinotherapy, uropathy or auto-urine therapy.
Essentially urine therapy involves the simple act of drinking one’s own wee, which has been called “man’s perfect medicine”.
Or to quote Dave’s website, “Urine Therapy is an age-old practice of drinking and washing in one's own urine and applying it to the body in several other ways. Urine is essentially, all the beneficial, life-giving substances that are carried along with the bloodstream.”
I can hear you now, “Ryan’s finally lost it” or “ How can it be medicine if it’s our body’s waste?”
Well that question, and, a whole lot more will be answered in this episode.
Now I just want to stress that I am not recommending this, and you don’t have to practice this yourself, - although we all have in the womb, and basically every conventional face cream on the market has urine in it in some form - however, just knowing how tremendous a remedy it can be for people is great knowledge to possess.
It may also be an option you wish to explore down the road should you get ill, and, if you wanted to avoid pharmaceutical drugs or other invasive therapies practiced by conventional medicine.
The truth of the matter is, that the majority of people I have talked to that have tried it have never stopped because of the tremendous health benefits they felt.
Dave even did a 30-day urine therapy fast once, where his results were astounding.
I’m not wired like that, unfortunately. I am starting to play around with taking a little bit of my own urine in the morning, however, that is diluted with water and Raw Organic Apple Cider Vinegar.
That may even be too much for some people, as I know Urine therapy is not for everybody. The idea of drinking your own pee isn’t appealing and I understand that completely.
Anyway on to the episode where we discuss:
How Dave first go into Urine Therapy How his friends and family first reacted when he told them The diseases and illness that Urine can heal. (The list is extensive.) When the best time to consume urine is How much Dave recommends to drink a day The effect Urine has on allergies How urine can help heal the skin The benefits he found whilst completing his urine fast & much more
Dave is a truly fascinating guy, and he has lots more knowledge to share so we will definitely be getting him back on the show.
In fact, he just held the UK’s first flat earth convention where he faced off against 3 astrophysicists, so that’s definitely something I’d be keen to explore for you guys. You can find Dave here:
http://www.allegedlydave.com/
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
“Water is the driving force of all nature.” - Leonardo di Vinci
On today’s show we have the pleasure of speaking to Graham Brebner the CEO of Aquatiere about the importance of clean water and how Aquatiere’s water filtration systems can help you live a healthy life.
We all know how essential water is to our health, after all we are 90% water. However, what most people don’t realise is that although our water is deemed safe to drink by the government, it is full of hormone disrupting, health destroying chemicals that have no place being in our water. Fluoride, chlorine, plastic and medication being just a few.
So what do you do if you want to get rid of these chemicals?
Well you need a water filtration system.
“OK” I hear you say, “but which one, because the market is filled with different options all claiming to be the best?”
Well, this is going to be what we cover today with Graham amongst other things.
In today’s interview we cover:
How Graham got into water filtration systems What makes Aquatiere units stand out from the rest The differences between the units offered on the Aquatiere site What filtration system would be best for you How the filtration system works Why water from a Aquatiere Filtration system is cleaner than even bottled organic spring water & much more
As always integrity is everything to me, and I wouldn’t promote anything that I didn’t think was of world class quality, or that I didn’t use myself, and this is no exception. I had an Aquatiere whole house filtration system installed in my house 4 years ago and it’s been revolutionary.
Remember, these systems do not just purify your drinking water, but also your shower water, washing machine water, the water you clean your teeth with etc, which day after day, all adds up.
After talking to Graham you will be able to buy the whole house filtration systems on www.reviveyourself.co because I want to make it as easy as possible for you and your family to enjoy to cleanest, purest water possible.
You can find Graham here:
https://www.aquatiere.co.uk
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on itunes.
To Your Health & Happiness
Ryan
“60% of all human communication is non-verbal - body language. 30 % is your tone. That means 90 % of what you are saying isn’t coming out of your mouth.” - Alex Hitchins
Since the invention of smartphones, it seems that social interaction is becoming a thing of the past.
People now regularly walk along with a phone 3 inches in front of their face. This means they are missing everything that is going on around them, especially the opportunity to meet that special someone or to hone their interpersonal skills.
Being a healthy individual isn’t just about what you eat, drink, how much exercise you do, and how many toxins you avoid. It also comes down to the state of your relationships, both romantic and unromantic.
As we have talked about on the show before it seems that the demasculinisation of men is well underway so I wanted to talk an expert to see if this was true. Enter Scott Jack who teaches men healthy and effective communication with themselves and women every single day, so they can start to build a life they truly want, without settling, and ultimately breaking out of the social constraints that modern society has brainwashed them with.
(Don’t worry girls, you’ll have you turn, but, this will hugely benefit you too with understanding the mindset of men.)
In the interview we discussed:
Scott’s journey into the world of social interaction What are the biggest limiting beliefs for men out there? What the 3 Secret Steps for a Magnetic Interaction are. How to put awkwardness behind you The key differences between women and men in a social interaction Why having the confidence to interact gives you the ability to change your lifestyle & much much more
Scott drops some great practical knowledge here from both personal experience and from his studies into the male and female psyche. It was a really fun and informative conversation and one you shouldn’t miss.
You can find Scott here:
https://www.scottjack.com/go
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
“Vitamin D deficiency is a global pandemic that has serious health consequences for children and adults. Improvement in the world’s vitamin D status could significantly reduce risk of many chronic illness including cardiovascular diseases, type II diabetes, and many deadly cancers as well as infectious diseases including upper respiratory tract infections, influenza and tuberculosis.”
Today’s interview is with Dr Michael Holick MD, PhD. Dr Holick is one of the world’s leading authorities on Vitamin D, and he is also the author of The Vitamin D Solution.
Although people seem to know how beneficial Vitamin D is, in today’s society the the sun is demonised. Dermatologists tell us how bad it is for our skin and health and that we are at a critical risk of skin cancer, and this ironically leads to parents smothering children in layer after layer of toxic sunscreen is a bid to protect themselves from the sun, the most health boosting entity on the planet.
So I wanted to find out what Dr Holick thought of this, as well as why vitamin D is so essential to our health.
In the interview we discussed:
Why Vitamin D is critical to our overall health How Vitamin D is made in the body Why when you are out in the sun makes a big difference to how much vitamin D you absorb How altitude affect vitamin D production The difference between UVA & UVB light Why one visit to a safe tanning bed is as good as taking vitamin D supplements for a week How much vitamin D people in areas without the correct amount of sunlight should be taking every day The app he’s created to let you know when you’ve had too much sun How vitamin D help skin issues, chronic illness, and increases life span & much much more
As you’ll be able to tell when you listen to the interview Dr Holick really knows his stuff, and it was easy and fun talking to him.
You can find Dr Holick here:
http://drholick.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on itunes.
To Your Health & Happiness
Ryan
Today’s episode is with the Godfather of holistic health himself, Mr Paul Chek. Paul is someone I have followed for a long time, and anyone who listens regularly to the show will have heard me quote him before.
For years Paul was seen as a mad man. A loon. Someone people thought was crazy. His ideas just didn’t fit the mainstream narrative. People didn’t understand him, so they passed judgement without taking the time to look into his research.
Funny how times change, and that everything he said years ago has, or now is, coming into fruition. Take for example the importance of gut health and how it plays a vital role in someone’s overall health. Well, Paul was talking about gut health back in 1986! For years even the mention of gut health to someone in the medical industry would be meet with sniggers and jeers, and, it’s only been over the past 18 months that the medical industry has started to recognise the gut’s importance too.
That’s just ONE example of many.
In truth, Paul’s knowledge is outstanding, and, the Chek Institute and it’s courses are a testament to that.
In today’s interview we discuss:
Why Paul Isn’t More Known In The Mainstream The 5 Corporations That Control The World’s Food Supply & The Dangers Of This The Vital Differences Between Men & Women Physically, Energetically & Emotionally The Real Reason Behind The Vegan Movement & Why We Need To Stop This For Our Good Health & Much Much More
It was fantastic to talk to Paul and we are going to try to make him a regular guest on the show.
You can find Paul here:
https://chekinstitute.com/
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on itunes.
To Your Health & Happiness
Ryan
“Science is the most updated version of ignorance.” - Albert Einstein Today we have Warren Williams back on the show for a brilliant conversation where we cover some really interesting topics around health.
For those of you that don’t know, Warren is a holistic health practitioner with a background in martial arts and he has been helping people with all manner of health issues whether they be chronic illnesses, muscle injuries or skeletal problems for over 20 years. He is also a CHEK Level 4 Coach. Warren’s clients range from lawyers and teachers to professional footballers and boxers. He has also consulted for Premiership Football teams.
In today’s interview we covered many topics, and I some of them are going have you scratching your head as well as you getting some big “Ah ha” moments.
The topics we discussed were:
Why Surgery Won’t Fix Your Injuries Long Term Why The Symptoms Of Your Injuries Isn’t The Root Of The Problem Why Warren Isn’t A Fan OF Chiropractors And What You Should Do Instead The Importance Of Breathing The Chek Totem Pole And How It Is Used For A Full Body Assessment Like No Other Why Your Values & Dreams Are So Important In Your Overall Health Idiopathic Pain How Hating Your Job Can Lead To Disease & Much More
It’s always great fun interviewing Warren, and he’s going to be a regular guest on our show.
You can find Warren here:
www.warrenwilliamscoaching.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on itunes.
To Your Health & Happiness
Ryan
“Whoever controls the volume of money in our country is absolute master of all industry and commerce...when you realize that the entire system is very easily controlled, one way or another, by a few powerful men at the top, you will not have to be told how periods of inflation and depression originate.” - James A. Garfield Being into holistic health and the “alternative” way of life means you are constantly stepping out of the mainstream - out of the matrix if you will - that has been created for the sheep to follow.
Up until now no matter how much you wanted to live ‘off the grid’ you were still held in place by the banks. They control the money, and the world’s economy. (Although I do believe you create your own economy, but that’s for another time.)
However, with cryptocurrency becoming more and more prevalent in today’s society their stranglehold over the world maybe be coming to an end, and this loss of power holds some interesting possibilities for the the rest of us.
With this in mind I wanted to get an expert opinion on this, and this is where today’s guest Dominic Reynolds comes into play.
Dominic is the creator of www.cryptotech-tutor.com where he has different courses that teach you everything you need to know about cryptocurrency from the roots up.
Dominic’s background is also in Maths & Economics and he is currently finishing his Degree at St. Andrew’s University.
In today’s episode we covered:
How did Dominic become so fascinated with cryptocurrency? What is cryptocurrency? What is the Blockchain? Who started Bitcoin? What does this mean for the future of banking? How does this change the worlds financial structure? Where does he see this going in 5 years time & Lots more
Dominic was a pleasure to interview and I know this interview is going to be extremely valuable to so many people.
We will be having Dominic back on the show every 6 months to talk about how the current market is changing and what he sees happening in the future.
You can find Dominic Reynolds here:
www.cryptotech-tutor.com
Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on iTunes.
To Your Health & Happiness
Ryan
Today’s episode is one I can’t wait for you to hear. It’s packed with great information, comes from a different perspective and is straight from the horse’s mouth.
Our guest is Phil Escott the author of ‘Arthritis, The Best Thing That Ever Happened To Me’, and we dive into the topics of arthritis and the carnivore diet.
Phil suffered with crippling arthritis for years and tried absolutely everything to stop the pain, or at least he thought he had tried everything, until he came across the carnivore diet.
Since embracing this way of eating his life, and, illness has completely turned around.
This is a conversation you don’t want to miss.
In the episode we discuss:
Reversing Autoimmunity Why Arthritis was the best thing to ever happen to Phil Phil’s health journey Phil’s top 10 tips for reversing Autoimmune issues How the Carnivore diet has impacted on his health Deuterium and its impact on health Nutritional dogma & much much more
I could have kept talking to Phil for hours, and, it was actually my fault we had to cut the interview short because I had to get away.
Don’t worry though we will be getting Phil back on the show to continue our conversation.
You can find Phil Escott here:
https://www.pureactivity.net
Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on iTunes.
To Your Health & Happiness
Ryan
So, here we are for round two with Dr Glenn Livingston, author of Never Binge Again. This time however, he’s going to be putting me through my paces to show you all exactly how his methods work.
For those of you that didn’t hear the first episode Dr Glenn Livingstone Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV.
Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants.
Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more light hearted relationship with food.
His hours of research, personal experience and field experience led to him authoring the book, “Never Binge Again” which is what we were discussing in today’s show, but, this time with a twist.
Today, I’m the patient, and, Dr Livingstone will be showing you all how to tame your own food monster/inner pig/or in my case parasite, by using his methods on me.
This is a brilliant episode, as, it will give you a real life insight into how to break your cravings, as well as your limiting beliefs. It will also show you why it’s so important that you hold your word true.
As you’ll see when you listen to the episode, I overcome a lot of limiting beliefs in my own life, and, I share some deep feelings that have been holding me back.
For anyone looking to improve there on eating habits, and, more than that improve their life, this episode is for you, as it will give you some real practical advice.
You can find Glenn and his book here:
https://neverbingeagain.com/
Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on iTunes.
To Your Health & Happiness
Ryan
In my first interview I wrote, “Are you ready to get your eyes opened and your mind blown? If not, don’t bother listening to this interview with Jason Christoff.” And, today’s interview is no different.
We once again dig into topics that most podcast won’t touch for fear of being seen as quacks or people who should be wearing tin foil hats. Well, you won’t find any fear here, and, Jason doesn’t hold back.
For those of you not familiar with Jason and his work, Jason is a health coach and health researcher and he has written over 1000 articles in his field, with hundreds of them appearing in newspapers across Canada. He specialises in overcoming self-sabotage and addiction. He currently runs a health and wellness studio with his wife in Cornwall Ontario Canada where he teaches holistic living principles.
Jason got into the natural health world when he himself was going through a really tough time with his health and living a life to excess and the pain became too much to bear and he shares his journey with us.
In this interview we discussed:
Why most people aren’t healthy enough to see what’s going on right in front of their eyes The real agenda behind why they want to take America’s guns Cancer Research and why these charities aren’t the answer to finding a cure for the disease The truth behind circumcision, why it was initially performed, and, the results it produced The dangers behind the birth control pill & much more
It’s always great talking to Jason and I can see him being a frequent guest on the show. The fact he doesn’t hold back and speaks his truth, from the heart is something that I really admire.
You can find Jason Christoff here:
https://www.jchristoff.com/
Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on iTunes.
To Your Health & Happiness
Ryan
On today’s show we we have Dr Patrick Vickers from www.gersontreatment.com talking all about how to reverse advanced diseases.
Dr. Patrick Vickers is the Director and Founder of the Northern Baja Gerson Clinic and his mission is to provide patients with the highest quality and standard of care available in the world today for the treatment of advanced (and non-advanced) degenerative disease.
His dedication and commitment to the development of advanced protocols has led to the realisation of exponentially greater results in healing disease.
Dr. Vickers, along with his highly trained staff, provides patients with the education, support, and resources to achieve optimal health.
Dr Vickers is a student of Dr Gerson’s work who as it states on his website was, “murdered in 1959, and remains the most censured doctor in the history of medicine as he was reversing virtually every degenerative disease known to man, including TERMINAL cancer.”
In today’s interview we dig into:
Dr Vickers journey into the natural health world Why Dr Vickers work and other natural healers who are getting fantastic results remains hidden What you will find if you search for the Gerson treatment on the web Why he left the Gerson Clinic and started his own practice The fantastic results Dr Vickers has been getting at reversing advanced disease The diseases they haven’t been able to heal Why fruit isn’t the enemy of cancer and much more
It was a pleasure talking to Dr Vickers and we’ll definitely be getting him back on the show in the future.
You can find Dr Patrick Vickers here:
www.gersontreatment.com
Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on iTunes.
To Your Health & Happiness
Ryan
Dr Stephen Lewis from Green Wisdom Health in Longview, Texas, and author of ‘Thyroid Sniper’ joins us on today’s show to talk all about thyroid health and how to reverse thyroid issues naturally.
Thyroid issues have almost become an epidemic. In the USA research shows 10% - 40% of people have a suboptimal functioning thyroid, whereas in the UK doctors but the stats between 20% - 50% of people.
And, of those people affected, 40% - 50 % are women.
When you really take those stats in, you realise just how big this problem is.
So why is this happening?
Well, that’s what we have Dr Stephen Lewis here for to today to explain why this problem is occurring.
In this episode we discuss:
The reasons behind these thyroid issues Why is it mainly women affected by this? How do you know if your thyroid has an auto-immune problem What are the symptoms of thyroid dysfunction The biggest challenges with treating thyroid issues naturally Food and lifestyle factors that can heal the thyroid The best tests for thyroid function & much more
Dr Lewis was really easy and fun to talk to and made this interview a pleasure to be part of.
He also dropped some great knowledge that everyone - not just those suffering from thyroid issues - should take on board.
You can find Dr Stephen Lewis here:
www.greenwisdomhealth.com
Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on iTunes.
To Your Health & Happiness
Ryan
Episode 050 guys and girls!
We are up to our half century, and, I just want to say a quick thank you to everyone who has be listening, sharing our podcast and sending in messages.
You guys are awesome!
Now, on to this weeks show.
Today we have Dr Rachna Patel and we are covering the seemingly controversial topic of medical marijuana.
Dr. Rachna Patel has been practicing in medical marijuana since 2012. Rachna has an interesting trail of events that lead to her becoming known as The Medical Marijuana Doctor. She now walks patients step-by-step into safely using medical marijuana for their specific medical condition and has an impressive YouTube channel with tons of educational tips and tidbits.
Dr. Patel completed her medical studies at Touro University College of Osteopathic Medicine, her undergraduate studies at Northwestern University.
The topics covered in the show were:
Dr Patel’s unconventional route to working with medical marijuana What conditions she commonly treats? What results she has seen in the patients that she has treated with medical marijuana? How exactly marijuana relieves pain? How marijuana reduces inflammation? Is it possible to use medical marijuana without getting high off it? Are there ways to use medical marijuana other than smoking it? Is marijuana addictive? Who should not use medical marijuana, and who shouldn’t?
It was great fun speaking to Dr Patel on this topic, especially because over recent years the use of marijuana to help treat chronic conditions is getting widespread attention in both the mainstream and alternative media.
You can find Dr Rachna Patel here:
www.DrRachnaPatel.com
Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on iTunes.
To Your Health & Happiness
Ryan
Trigger alert!
Judging from the post I put out on Saturday detailing the results we’ve had with diabetes, and this upcoming interview with Terry Tillaart about reversing type 1 diabetes, I’m ready for a lot of love, and a lot of hate. But as they say the truth hurts, so here we go...
On today’s show we have Dr Terry Tillaart back for his third appearance on the show, and let me tell you he definitely brought his A game.
Having lived with a father who got diagnosed with diabetes I know how much it can impact not just the person’s life who has the disease, but also the family dynamic too. Where visits to restaurants used to be pleasurable, they became a frustration because he couldn’t eat what he wanted to. Birthdays and other celebrations generally had the same fate too.
It wasn’t until my Dad finally changed his approach to the issue, and we reversed his diabetes, that all this changed.
Today it is becoming common knowledge that with diet and lifestyle changes you can reverse type 2 diabetes. However, type 1 diabetes is still seen as a lifelong condition where you have to inject yourself with insulin everyday to survive.
Hmmm… this didn’t seem right to me. And if (like we are told) it was a genetic condition you are born with, why are more and more people now getting diagnosed with it in their 20’s, 30’s and 40’s?
So, I decided to start researching, and what I found was fascinating. Along the way Terry’s video on, “Why Insulin Is Dangerous!”, kept popping up, so I gave him a quick message and asked him to join me on the show to discuss everything he knew from about type 1 diabetes, from the scientific journals and evidence he has read, to the results he has gotten with his clients.
In the interview we discussed:
The difference between type 1 & type 2 diabetes Whether fruit is OK for diabetics The research that proves why type 1 diabetes is not a lifelong condition and how you can reverse it naturally How to heal the pancreas Why people hold on to these afflixitions The importance of Vitamin D for diabetics The test you can do for diabetes & much more
As always it was a pleasure to speak to Terry and he’s always a welcome guest on the show.
You can find Terry here:
https://www.terrytillaart.com/
Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on iTunes.
To Your Health & Happiness Ryan
P.S. I know this will be a hot topic that may trigger some people, especially if you have lived with type 1 diabetes for years, but please listen to the episode before entering into a debate because I’m sure all your questions will be answered in there.
P.P.S. This is not medical advise and please check with your doctor, or work with a health professional before making any changes to your routine.
Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV.
Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants.
Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more light hearted relationship with food.
His hours of research, personal experience and field experience led to him authoring the book, “Never Binge Again” which is what we were discussing in today’s show.
The topics in the interview included:
Glenn’s Own Problems With Food & Overeating How To Stop Overeating & Binge Eating Why Overeating & Stress Eating Is Such A Big Issue In Society Today Is Over Eating Complicated? How To Think Like A Thin Person Dominating The Lizard Brain & Much More
It was great fun speaking to Glenn and we’ve actually got a follow up interview booked already where he is going to use his psychological powers on me to show you all how this works.
You can find Glenn and his book here:
https://neverbingeagain.com/
Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on iTunes.
To Your Health & Happiness
Ryan
Today’s guest is Dr Jade Teta. Jade is someone I have wanted to interview for a long time because he delves into a topic that most people know very little about, the metabolism.
Jade’s story is fascinating too because as a medical student he quickly realised that he would have to move away from the medical model if he wanted to get real results with his clients. To quote himself, “I then went to medical school, but because most medical schools in the country had zero training in either diet or exercise I was forced to take a different route.”
That different route meant diving in head first into the alternative health world where he learnt about biochemistry, hormonal metabolism and was able to take extra shifts in counseling, including couples counseling.
But it was the metabolism what really interested him.
So what is the metabolism?
The word metabolism refers to the sum of all chemical reactions that occur in living organisms, including digestion and the transport of substances into and between different cells, in which case the set of reactions within the cells is called intermediary metabolism or intermediate metabolism.
But if that description seems, so simple why does getting your metabolism to work for you seem anything but simple. In fact it seems like your metabolism has a mind of its own.
For example you start to eat less, and after a while you’re body is burning less.
You diet to lose a 2 stone, then you gain 3 back.
It doesn’t make sense, and it doesn’t seem fair.
The logical solution seems to be to eat even less and exercise even more, however as history has proved, that won’t fix your problem. It never has, and never will.
It also won’t fix those “stubborn problem areas” that don’t seem to budge. Lower body fat and bingo wings, for women. Love handles and belly/chest fat in men.
It seems like you just can’t win.
Well in today’s episode with Jade will win discuss exactly how you can start winning and what you need to do to get lean and stay lean all year round.In the interview we discussed:
Jade’s journey into the alternative health world Why keeping you HEC in check is a must Why alternating between periods of eating less, exercising less, and period of eating more, exercising more, can be the key to a lean physique The science behind stubborn fat cells and what role beta receptors and alpha receptors have in this. The Law Of Multitasking The male 6-pack abs formula: (P + V) x (Sl + IE) Specific supplements for targeting lower-body fat in women & much more.
It was a real pleasure speaking to Jade and I know I want to get him back on the show in the future to discuss other topics.
You can find Jade here:
http://jadeteta.com/ or https://www.metaboliceffect.com/
Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on iTunes.
To Your Health & Happiness
Ryan
Are you ready to get you eyes opened and mind blown? If not don’t bother listening to this interview with Jason Christoff.
I first came across Jason on social media when I was told to check out his content by a mutual acquaintance. As soon as I started reading his articles I knew that we’d get along swimmingly and that I wanted him on the show. He’s the only guy I know who puts out more content than me on a regular basis, and as you will be able to tell by this interview his content doesn’t soley revolve around health but also takes a deep dive behind the magic curtain to show people what’s really going on in this world so they understand why our health is being eroded and where these attacks are coming from.
Jason, is a heath coach and health researcher and he has written over 1000 articles in his field, with hundreds of them appearing in newspapers across Canada. He specialises in overcoming self sabotage and addiction. He currently runs a health and wellness studio with his wife in Cornwall Ontario Canada where he teaches holistic living principles.
Jason got into the natural health world when he himself was going through a really tough time with his health and living a life to excess and the pain became to much to bear and he shares his journey with us.
In this interview we discussed:
Why People In The Natural Health World Are All Believers In “Conspiracy Theories” & Getting To The Truth Jason’s Own Journey Into Natural Health Why The Global Elite Want To Put An End To The Alpha Male & How They Are Doing This Why People Aren’t Thinking Clearly & Are Easy To Control Why Your Vibrational Frequency Is Higher When You Are Healthy & What That Means Who Benefits From Us Being Sick & Ill How You Can Take Care Of Your Body Naturally Agenda 21 & Much Much More
This really was a fun episode to record. I will definitely be getting Jason back on the show, and he may even become a regular guest because we could talk for hours about these topics, and it is information everyone needs to know more about.
You can find Jason here:
https://www.jchristoff.com/
Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on itunes.
To Your Health & Happiness
Ryan
For those of you that haven’t read Dr Davis’s book ‘Wheat Belly’ I suggest you go out and buy it now. It will explain everything you need to know about why wheat is a major contributor to disease today.
In addition to writing, speaking, and practicing preventive cardiology in Milwaukee, Wisconsin, Dr Davis is the Medical Director and founder of the Wheat Belly Lifestyle Institute that helps people navigate this lifestyle and provides a community for further engagement, as well as Medical Director and founder of the Cureality program that helps educate and inform people in ways to take back control over health.
To quote Dr Davis, “I’m not promoting drugs, fancy medical procedures, or costly equipment. I’m not promoting a process that makes a pharmaceutical company rich or helps hospitals gain more procedures. I’m talking about a simple change in diet that yields incredible and unexpected health benefits in so many more ways than you’d think.” This is exactly why I wanted to get him on the show.
In the interview we discussed:
How wheat impacts every organ of the body Why whole grains aren’t healthy How wheat today is a lot different to wheat even 20 or 30 years ago How wheat became a stable in our diets and what was behind this move How removing wheat can help you remover from gut issues such as colitis and Crohn's Wheat’s head to toe destruction of health Why it’s not only the gluten that’s to blame Where people have to look out for wheat & much more
As you will be able to tell when you listen to the interview Dr Davis (or Bill as he prefers) is a lovely guy with a lot of character. And even though his approach isn’t harsh or blunt he also isn’t afraid to speak the truth and pulls no punches.
Dr Davis is someone that we will definitely be getting back on to share more great health tips and knowledge. In fact in the New Year will be discussing his new book.
You can find Dr Davis here:
http://www.wheatbellyblog.com/
Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on itunes.
To Your Health & Happiness
Ryan
Have you ever forgotten where your keys are?
Have you ever not been able to remember the name of a restaurant you recently visited?
Or have you ever got up to go get something from another room and when you get there you can’t remember why you’re there?
Don’t worry you are not alone. Brain Fog is as common as white bread and Dr Ritamarie Loscalzo is here to tell you how to beat it.
In this fun and information filled interview we discussed.
How Dr. Ritamarie turned her health around after living life in the fast lane and being prescribed medications for conditions she didn’t even have! Brain fog: Is it normal or just common? What the difference is and how to know if you have a problem. Why fat is your friend: what you brain really needs for nourishment and the best places can get it. Too much stress? How it could be affecting you memory and what you can use to ease stress-induced damage and keep your brain cells firing fast enough. Keeping your brain (and blood sugar levels!) healthy. How vegans can get the nutrients they need and why you might need to supplement … no matter what you’re eating. The Cortisol Connection: how your thyroid and adrenals might be affecting your brain. Brain fog after breakfast? Why it’s happening, what you should be eating to avoid a mid-day crash and why intermittent fasting is great for a clear and sharp mind. How to lift your brain fog with one breath in one minute & much more
It was a really please to talk to Dr Ritamarie Loscalzo. As an interviewer it’s always great when you come of an interview and you not only know that the audience is going to get great value from the information but also that they are going to be able to feel the fantastic energy that was there during the conversation, and this was one of those interviews for sure.
We will definitely be aiming to get Rita back on the show in the new year.
You can find Dr Ritamarie Loscalzo here:
www.drritamarie.com
Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on itunes.
To Your Health & Happiness
Ryan
REMEMBER LOW IMMUNITY SETS THE STAGE FOR SICKNESS
Any illness, whether bacterial, fungal or viral, shows up in individuals who are “susceptible.”
Your immunity could be low for a number of reasons, including:
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Chronic stress
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Poor diet, especially from eating too much sugar
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Lack of sleep
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Buildup of toxins
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Infections
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Acidic blood
Making healthy lifestyle choices during “cold” and “flu season” (and all year round) will help build defences in your body.
But there are several additional and all-natural steps you can take to arm yourself against the super-contagious colds and flu and I will outline some of them below.
Things I will be doing this winter to avoid getting the flu:
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Getting 7/8 hours of sleep a night
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Drinking 3/4 litres of high-quality water a day
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Eating an Organic diet rich in a variety vegetables and an adequate amount of various meat
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Getting the correct balance of exercise and rest
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Performing Meditation and Yoga
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Visiting an Infrared Sauna once a week
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Optimising my Vitamin D levels
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Supplementing with high doses of whole food organic Vitamin C
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Taking a range of other organic whole food therapeutic supplements
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Drinking supplement strength immune boosting teas
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Eating fermented and probiotic-rich foods
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Staying away from processed and refined foods
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Limiting my sugar intake
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Avoiding vegetable oils and margarine
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Avoiding table salt
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Avoiding white flour
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Avoiding pasteurised dairy
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Avoiding caffeine
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Avoiding soy
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Avoiding gluten
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Avoiding wheat
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Avoiding artificial sweeteners, artificial flavours, preservatives and food dyes
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Avoiding fluoride
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Avoiding chemical fragrances
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Using chemical free skin care
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Staying away from immune lowering carcinogenic chemical washing powder
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Eating healthy fats such as coconut oil and raw organic butter
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Utilising essential oils
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Drinking immune boosting supplement strength teas daily
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Drinking a daily energising, immune boosting and organ cleansing tonic
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Drinking a daily fermented greens drink
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Spending time with friends and family
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Spending time amongst nature
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Spending time outside in the fresh air
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Getting at least 10 minutes of direct sunshine a day
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Taking time to do things I love
Things I won’t be doing to avoid getting the flu:
- Getting The Flu Jab (article on this to follow)
In summary
The words “flu season” strike fear in the hearts of most of the British public but this shouldn’t be the case.
In our war against bugs such as bacteria, we have created a harsh environment that has caused more dangerous bacteria to evolve, like antibiotic-resistant bacteria superbugs from antibiotic overuse.
The solution?
Strengthening your immune system - using the methods I outlined above - from the inside out will provide protection against bacteria, viruses, and parasites while supporting your gut with good bacteria will help to fight any infection that comes your way.
Health & Happiness
Ryan
P.S. I haven’t had the flu or a cold in 9 years which I’m sure is down to luck
P.P.S. Studies show us that 85% of people who get the flu jab get the flu - so without even mentioning the ingredients, is 15% chance of “immunity” really worth it?
Anne Margolis stopped by for another fascinating interview on the the effects on Birth Trauma, PTSD & the healing benefits of Breathwork.
Since our last interview went down so well with you guys I thought I would get Anne back on to discuss more about her work and in particular the Birth Trauma and PTSD related to giving birth.
In the UK alone 10, 000 women a year develop Post Traumatic Stress Disorder, a condition that includes birth trauma. As many as 200, 000 more women may feel traumatised by childbirth and develop symptom of PTSD.
In this interview we discuss:
What Birth Trauma Is What The Signs Of Birth Trauma Are What Can Women Do To Avoid Birth Trauma What Can Bring On PTSD & How To Deal With The Symptoms What Breathwork Is & How It Can Help Relieve Anxiety & Depression
Once again it was a pleasure to interview Anne. Not only is her knowledge around how to have a natural and healthy birth vast, but her warm personality always burst through and makes you feel comfortable the moment you speak to her.
You can find Anne here:
http://homesweethomebirth.com/
Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on iTunes.
To Your Health & Happiness
Ryan
What’s the real scoop on cholesterol? Is there really good and bad cholesterol? Do you need a cholesterol-lowering drug? Does cholesterol even cause Heart Disease? Well today you can find out from a true expert in the matter Chris Masterjohn.
Chris’s academic background is pretty impressive. He earned a PhD in Nutritional Sciences from the University of Connecticut in the summer of 2012, the from September 2012 to August 2014, he served as a postdoctoral research associate in the Comparative Biosciences department of the College of Veterinary Medicine at the University of Illinois at Urbana-Champaign. Finally from August 2014 to December 2016, he served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College, part of the City University of New York.
However ever in the autumn of 2016, he made the decision to leave academia and pursue entrepreneurship.
He currently conducts independent research, consults, works on information products, collaborates on information and technology products, and produces tons of free content to help people gain better health.
In the interview we discussed:
Dr Weston Price and his studies on health Whether You Should Be Scared Of Saturated Fat What A Healthy Cholesterol Level Is The Difference Between HDL & LDL The Difference Between Blood Cholesterol & Cholesterol Rich Foods Why Cholesterol Is Vital To Our Health Who Should And Shouldn’t Be Taking Statin Drugs & Much More
You can find Chris here:
www.chrismasterjohnphd.com
Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on itunes.
To Your Health & Happiness
Ryan
A couple of weeks ago in reply to two newspapers claiming that slashing sugar from your diet could prevent cancer Cancer Research UK tweeted this, “There’s no evidence that a ‘sugar-free’ diet lowers the risk of cancer, or boosts your chances of surviving if diagnosed.”
This is the level of ignorance we’re dealing with from Cancer Research UK and just confirms that these charities who claim to be at the forefront of fighting disease literally have no clue what they are doing.
Sugar isn’t the only thing that feeds cancer cells but it is one of the primary fuel sources for them, as well as fungus, parasites and pathogenic bacteria.
Sugar also completely wipes out your body’s immune system so it can’t attack these cancerous cells.
Of course there are many factors as to why one gets cancer but even on a very basic level eliminating or reducing your sugar intake will boost your health and make your internal environment a much less susceptible place for cancer cells to grow.
Remember the difference between health coaches and the medical profession is we regenerate health, we don’t fight disease, because we know a healthy body doesn’t get disease.
To learn more about this and other health topics, read Ryan's daily articles: http://reviveyourself.co/articles/
Follow us on social media here:
Website: http://reviveyourself.co/
Instagram: revive_yourself
Facebook: @ReviveNaturalHealth
Youtube: https://www.youtube.com/channel/UCOAIBoKV_-keRnNLSptWnSQ
I was recently talking to a fellow coach Jon Sheridan and he mentioned that a lot of his clients had been having to deal with negative input from their friends and family about being boring now they are looking after their health and them resenting the fact they have dropped body fat and now look better. Ironically, often it was these same people that were pressuring their other halves and friends to do something about it in the first place.
This is something I encounter quite often when people join my programs. When people have to go through a stage of healing their day to day life and social events can change quite drastically. All you can eat brunches with friends are out of the question so people look for alternative things to do for fun such as climbing, going for walks in the country, art etc. This change can be hard for people to take because firstly it makes friends and family think they are losing a someone to drink and hang out with, and secondly, as the person’s health and therefore appearance improves for the better (oftentimes drastically) it makes them start to re-evaluate their life and choices. This is something people don’t like to do because as you probably know, people seldom enjoy change, or having a mirror thrust in front of their face where they have to talk a long hard look at themselves.
This generally leads to people trying to pull their friend back into their old way of life with nasty remarks, sarcasm and jokes on the person’s behalf. It’s very similar to when crabs get caught in a fisherman’s bucket and one of them tries to escape, the rest of the bushel pulls them back down so they have to endure the same fate as them.
As this had been something we both had seen a lot of recently I decided to do a short episode on this today to tell people this is a normal problem to deal with, to keep going and to ignore the “haters” because you are on your own journey and you’re doing what you have to do to make your own life better.
To learn more about this and other health topics, read Ryan's daily articles:http://reviveyourself.co/articles/
Follow us on social media here:
Website: http://reviveyourself.co/
Instagram: revive_yourself
Facebook: @ReviveNaturalHealth
Youtube: https://www.youtube.com/channel/UCOAIBoKV_-keRnNLSptWnSQ
In this episode Ryan continues to talk about his recent trip to Turkey and reveals that it is not only the sun, sea and sand that boosts his health but how the healing and energising benefits of earthing are a huge factor in contributing to him feeling refreshed.
When walking on the earth barefoot, free electrons from the earth transfer into your body via the soles of your feet.
These free electrons are some of the most potent antioxidants known to man.
The constant lack of grounding we are subjected to through the widespread use of rubber or plastic-soled shoes, may have contributed to the rise of modern diseases by allowing chronic inflammation to spread unchecked.
Experiments have shown that free electrons from the earth cause beneficial changes in heart rate, decreases inflammation, reduces pain, promotes healthy sleep, and thins your blood, making it less viscous, which has beneficial impact on cardiovascular disease.
The good news is you don't have to live by the coast to get these benefits. As well as the beach ideal locations for earthing include close to or in the water, and on dewy grass.
To learn more about this and other health topics, read Ryan's daily articles: http://reviveyourself.co/articles/
Follow us on social media here:
Website: http://reviveyourself.co/
Instagram: revive_yourself
Facebook: @ReviveNaturalHealth
Youtube: https://www.youtube.com/channel/UCOAIBoKV_-keRnNLSptWnSQ
In the first of our shorter episodes with Ryan he talks about his recent trip to Turkey and shares a funny story with serious undertones about why the being a lazy b*stard is an international language and shares so simple tips that you can do every day to keep your body flexible and lean, improve your fat loss and make sure you are moving as much as you should be.
To learn more about this and other health topics, read Ryan's daily articles: http://reviveyourself.co/articles/
Follow us on social media here:
Website: http://reviveyourself.co/
Instagram: revive_yourself
Facebook: @ReviveNaturalHealth
Youtube: https://www.youtube.com/channel/UCOAIBoKV_-keRnNLSptWnSQ
Ryan Martin is the founder of the REVIVE and creator of the Total Gut Revival Program™ and the Healing Health Paradigm™.
Childbirth is seen as a miracle. A time to rejoice because the love of two fellow human beings has brought a new life to cherish into this world. Unfortunately today, instead of a miracle childbirth is seen as a painful necessity where women are pumped full of drugs and pure oxygen that they have no recollection of the birth even taking place.
In fact most women fear childbirth so much that C sections have become common place which denies the child their first and most important influx of bacteria that is present in the vaginal canal.
The truth is childbirth need not be an excruciatingly painful episode to fret and fear and to prove this to you I have got Anne Margolis on the show today to talk about exactly how you can make giving birth as stress free as possible.
The topic is actually far too large for just one show so what we are going to do is break it down into 2 or 3 shows so we can cover all the bases.
In this episode we covered:
Anne’s Story Of Abuse & Major Adult Stresses Anne’s Own Experience With 2 Traumatic Birth Experiences How To Give Birth Naturally Without Unnecessary Medical Or Surgical Intervention Anne’s Postpartum Breakdown & Recovery What Really Healed Her & Her Clients How To Love The Experience Of Giving Birth & Let Whatever Unfolds Flow & Much More
This show is a must listen for any women who is currently pregnant or who is looking to conceive in the near future.
You can find Anne here:
http://homesweethomebirth.com/
Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on iTunes.
To Your Health & Happiness
Ryan
We all know about the dangers of EMF radiation from cell phones. I mean this is common knowledge in the alternative health industry isn’t it? There are even some pretty amazing products that help to mitigate the damage caused from this type of radiation.
But who would have thought that the light being emitted from them is perhaps even more harmful?
Today Dr. Richard Hansler from http://www.lowbluelights.com/ and author of 4 books:
Pregnant? New Baby? Need Sleep! Another Weight loss Gimmick? Maybe Not, Great Sleep! Reduced Cancer! Heroes of Cancer Prevention Research Silent Killer
Joined us to discuss exactly how this harmful blue light is affecting us.
For those that don’t know Dr. Jack Kruse (a neuro surgeon) has spoken about how blue light is the #1 most harmful thing facing our society today in terms of how it damages our health.
Isn’t that crazy? Dr. Kruse listed the over exposure to blue light as being more harmful than GMO foods, vaccinations, chemtrails, chemical exposure and pharmaceutical medications. I thought this was nothing short of fascinating. So as a result we wanted to get to the bottom of this issue and find out what’s really going on.
Is blue light really that harmful?
In this interview Dr. Hansler really gave us a lot of insight into exactly why blue light is do detrimental to our health and we discussed:
How Blue Light Maybe Linked To Cancer How Blue Light Causes Depression How Blue Light Can Affect Hormone Imbalances How Blue Light Can Affect Your Sleep & Restoration Why BLue Light May Be The Reason You Can Lose Weight How You Can Stop Blue Light From Affecting Your Health & Much More
According to Dr. Hansler the blue light prevents the production of melatonin. Melatonin has been shown to be a very powerful cancer fighter. Without enough melatonin the body can’t fight off diseases like cancer, depression and many others. On top of this you have a hard time sleeping and suffer a host of other health problems as a result of insomnia. A lack of melatonin also prevents us from being able to lose weight.
You’ll never see blue light being talked about as the culprit on the Biggest Loser will you? Apparently the blue light spectrum enters into the retina and into the pineal gland. This blue light somehow prevents the pineal gland from creating melatonin.
On top of all this if you’re drinking fluoridated water, your pineal gland is probably over calcified and much smaller in size. Your pineal gland is the centre of your awareness. It’s the centre of your intuition and it causes you to be spiritually more aware and awake.
If you know of anybody that uses computers, owns a cell phone or tablet, please like and share this page with them if you can!
You can find Dr Hansler here:
www.lowbluelights.com
Where you can read some eye opening information or buy his world class products that stop blue light.
Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on itunes.
To Your Health & Happiness
Ryan
Dax Moy has been around the health & fitness industry for many years now, and through those years his perspective has shifted.
First he was about lifting weights to change a person’s confidence, outlook and physique, then his focus was diet to do achieve the same outcome, then it was hormones and now it’s neuroscience which he believes is his most powerful finding yet.
His focus on the brain lead him to getting long lasting results with his clients and eventually developing his signature program called Mind Map where his students learn all about how the brain operates and and how they can get their clients to remove obstacles for the long term that have been continually holding back their progress.
In the interview we discuss:
The true power behind what coaching REALLY is Why distinction between change and transformation Why most approaches will NEVER work to create sustained, long term transformation Why willpower dooms most When all’s been said and all’s been done Why he know operates under the term Coach instead of Personal Trainer, and the BIG differences between the two
The brain is the most complex organ in the body and is made up of a complex network of billions of nerve cells called neurons, as well as other kinds of cells, all protected by the bones of the skull. It’s an area of study that most coaches don’t cover because they either don’t think it’s relevant or they don’t understand the power it holds over us.
It’s an area that I have started to study more and more over the years and it’s a topic I want to share with you guys much more so you can start to understand just what’s going on and why you make some of the choices you do.
And I’m pretty confident you’ll have as much fun listening to it as I did recording it.
You can find Dax here:
www.daxmoy.com
Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on iTunes.
To Your Health & Happiness
Ryan
Anyone who has been around the natural health world for more than a few months will have heard about the phenomenal results people have got using cannabis oil for a number of ailments and illness. Alongside the mention of cannabis oil also comes the name Rick Simpson, and the story of a man who brought this wonderful healing plant back into people’s lives whilst also removing the stigma that surrounds it.
For those of you who don’t know him, Rick Simpson is a retired power engineer who worked for 25 years in the medical system in Canada. After suffering a severe head injury in 1997 he took all the medications that the doctors prescribed, but their side effects did nothing but harm. So in desperation he turned to the use of cannabis extracts, which he produced himself and quickly found that he had discovered the greatest natural medicine on earth. After learning the truth about the amazing healing abilities of these extracts, he then went to everyone in authority to have its use recognised once more, but found that in reality those who control our lives, wanted to keep the truth hidden from public view. Having nowhere else to turn, he then made this knowledge public and since that time countless individuals worldwide have used his information to cure or control illnesses for which our current medical systems have no solution.
Rick Simpson was giving the oil away for free, since he was growing plants in his own backyard, while he was still in Canada, until 2009, when the Royal Canadian Mounted Police did the final raid at his home. Rick was always talking about THC oil, and not CBD oil. The oil that he was giving away for free had a very high percentage of THC and it also contained low levels of CBD and other cannabinoids. Today these extracts are usually called RSO or Rick Simpson Oil and it was the previous leader of the hemp movement Jack Herer himself who coined this phrase. Since 2013 Rick no longer lives in Canada. He now travels the world giving lectures on the powers of cannabis oil.
Rick Simpson, put up the phoenixtears.ca website back in 2004 and he made the information people need to heal themselves free for all to use at no cost. Rick did not even try to patent the oil or the method he used to produce the oil, because he felt that this is knowledge everyone should have so they could learn how they can deal with their medical problems themselves, in a sensible harmless manner.
In this interview we discuss:
Rick’s Injury That Led Him Down The Road To Discovering Cannabis Oil The Difference Between THC & CBD Oil What Happened When He Told To Doctor How He Healed His Skin Cancer How The Government Is Suppressing This Natural Cure Why The Canadian Mountain Police Raided His Home Why Hemp Is The Most Powerful Plant In The World The Amount Of Oil He Recommends People To Use Both Daily & When Dealing With A Health Crisis Why Cannabis Is A Medicine Not A Drug & Much Much More
This really was a fun interview for me to do. As you will be able to tell when you listen to the interview, Rick is an extremely passionate man especially when it comes to getting the word out about how much this super plant can do for people’s health.
I have my own thoughts on whether cannabis oil should be legalised or not, and after listening to this interview with Rick I’ll bet your share those same views too.
You can find Rick here:
Phoenixtears.ca & www.simpsonramadur.com
Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on itunes.
To Your Health & Happiness
Ryan
Dean Maden is one of life’s nice guys. With Dean’s large and impressive physique comes and even bigger heart. Dean a family man and owner of his own Fitness Facility in Loughborough called the Functional Fitness Centre. It’s here that he regularly transforms people as much mentally as he does physically. Listening to Dean speak about Health & Fitness his passion for both his own achievements as well as his clients results shines through.
Not only does Dean own and run a successful private gym but he is also in the middle of competing in Strongman Competitions with the aim of getting to The World’s Strongest Man.
What makes this feat so impressive is that when he was younger he suffered a debilitating injury that the doctors said he would never come back from. They told him he wouldn’t be able to squat ever again. Dean obviously ignored this “advice” and had his own ideas on whether this would be the end of the line for him. Needless to say he beat the odds and he not only is squatting again but he is doing so with weight that makes people stand in shock.
In the interview we cover:
Dean’s Journey Into The Fitness World How The Army Changed Him Physically How Dean Came Back From Serious Injury How Laziness Got Him Into Powerlifting Why Eating Clean Gets Him Funny Looks Why Women Should Be Lifting Weights How Eating More Food Gets His Clients To Lose Fat & Much More
It’s important to me to have guest on who know their stuff and can share their knowledge with you. However, more important than that is getting guests on who can share their experiences with you. Listening to people that have broken through barriers and beat the odds is both inspirational and motivating and lets us know that statistics mean nothing to the individual and that you are the true leader on your journey. That’s exactly what Dean has reminded us today.
You can find Dean here:
https://www.facebook.com/funcfitcentre/
Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on iTunes.
To Your Health & Happiness
Ryan
Ian Davies is a guy who I met around 18 months ago, and I instantly recognised him as someone who is as passionate about helping people overcome their problems as I am. It’s one of the reasons why we quickly became friends.
As soon as you talk to Ian you can tell he knows his stuff and the fact that his knowledge comes not just from textbooks but through years of practical experience makes his advice even more powerful.
Ian is a Biomechanics Coach and specialises in injury rehabilitation and prevention. Ian has his own clinic in Berkshire where he see’s people from all different walks of life from professional athletes to lawyers and school teachers and helps them correct their imbalances, return from injury or simply bulletproof themselves from future pain and discomfort. .
I have wanted to get Ian on the show for a while because I think it’s extremely important for people to hear what he has to say about why injuries occur and what you can do to get to the root of your injury problems and correct them should you have any.
In this episode we cover:
Ian’s journey into the Injury and Rehab world What makes his programs and structure different to all the others out there The most common injuries he sees Why people are getting more and more injuries The assessment he uses to evaluate clients What people need to do to avoid injuries Why having a clean diet is important when rehabbing an injury & much much more.
It’s always fun for me to get friends on my show who I can personally trust because firstly it means I know you guys are going to get tremendous value out of the episode, and secondly it’s great for me to catch up with someone and be able to give you guys free information whilst doing so.
This was a really fun episode to shoot and Ian gives out lots of quality information that you can go away and put into practice.
You can find Ian here:
www.InjuryClinicBerkshire.com
Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on itunes.
To Your Health & Happiness
Ryan
In this week’s episode I interview Mark Lester of the www.thefinchleyclinic.com
I first came across Mark approximately a year ago when I was trying to source some liver and gut cleansing products that I had been researching, and Mark’s website was the only place I could buy them in the UK. This led me to having a closer look through his shop and seeing what other products The Finchley Clinic had to offer. One glance through the product range and I could tell that who ever ran this website knew what they were doing as every item was of the highest quality.
I later learnt that Mark comes from a family that has been involved with Naturopathy since the mid 1950's, and he started his professional practice in 1994. Mark is someone who by his own admission has to work hard at his health and much of his knowledge has come through personal experience - something that is not uncommon in the health industry - as much as it has through reading research papers, books, and attending seminars and lectures.
Although Mark is not a doctor (which is something he is keen to point out) and he doesn’t wish to be one, he is a man with a wealth of knowledge when it comes to therapeutic supplements, natural health and healing.
In this episode with Mark we cover:
His personal journey into the natural health world How he sourced his product range Things he looks to avoid when added a supplement to his range Why some of the best supplements are no longer available on the market The reason many of the best products are no longer allowed to have their benefits included in the product text Why he voted to leave the EU for health reasons (everyone needs to hear this) The top 3 products he recommends for keeping healthy & much more
When you listen to the show you’ll be able to easily recognise Mark really does know his stuff.
From my perspective it’s always refreshing to talk to people who are as passionate about health and keeping our rights to be able to source the highest quality products and food as I am, and Mark is certainly someone with that passion.
After the show he also let me into a little secret that will (if all goes to plan) mean some great episodes for you guys involving a project that he’s working on.
You can find Mark here:
www.thefinchleyclinc.com
Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on iTunes.
To Your Health & Happiness
Ryan
Today I had the pleasure of interviewing one of the Fitness Industry’s true characters Derek Woodske. Those of you who don’t know Derek he’s a man of great intellect and passion for his craft, and his has the ability to not only leave you stunned with his knowledge but also in tears of laughter with his comic timing and observational humour.
Although Derek is a bear of a man who is a former professional hammer thrower for Canada who broke 2 National Records, he is by all means a gentle giant who seems to value old school manners and respect as much as he does hard work and integrity. He is a man who doesn’t crave confrontation but he is also not afraid to voice his opinions a when he feels people are being misleading, or if they are misrepresenting facts and figures.
His achievements in track and field as an athlete, and then as a coach in the NFL and now as a human performance specialist who presents all over the world mean he has spent most of his life in the spotlight, however, I get the feeling that had he found himself on a different path in life he would never be someone who craves attention, especially not for attention’s sake.
Luckily for us he didn’t end up on a different path because he is a man who holds a depth of knowledge when it comes to human performance as well as a wealth of priceless personal experience.
In this episode with Derek we cover:
His Background In Athletics & Overcoming Serious Injury What HInders Most Athletes Performance The Vital Components Of A Training Program Program Design What Should You Be Doing If You Want A Lean Functional Physique Performance Enhancing Drugs In Sports & Recreational Gyms Around The World Crossfit - The Good, The Bad The Ugly What Health Means To Him How He’s Gone Back To An Holistic Approach & Much More
To say I had fun interviewing Derek would be an understatement. I could talk shop with him for hours.
I would love to get him back on the show to talk about child development in sport, and whether children should specialise in one sport or play mixture of different sports for their athletic progress, as well as a few other areas we didn’t get to cover.
You can find Derek here:
www.ecobolic.com or on Instagram @DerekWoodske
Enjoy the show and as I said don’t forget to share it with your friends and family, as well as writing a comment, or a review on itunes.
To Your Health & Happiness
Ryan
A few weeks ago I was very privileged to be asked by the guys at The Unit Fitness in Cambridge to be on their podcast.
I've known the guys a little while and they are not only good at their job but they really care about helping people, which is why I think we get along so well.
I wanted to share the interview with you because not only was the podcast a lot of fun, but we covered some great topics.
You can listen to the episode and read what the guys had to say below…... Talkin’ TUF Podcast (special guest episode with Ryan from Revive Yourself)
Listen here >> http://bit.ly/TUFPoddyRyanRevive
We don't say this lightly but this week you NEED to make time to listen to this...
This week we have Ryan Martin a Nutritional Therapist and Holistic Health
Coach from reviveyourself.co
If you are interested in the slightest in health you want to check out this guy Ryan Martin.
We have been lucky enough to have an interview with him and he is dropping some knowledge bombs in the podcast and keeping it simple in our mini series.
In the episode, he just touches the surface really in what's possible Health wise and how you can ultimately feel 100 times better each day.
In the episode we cover:
Ryan’s Journey To Health Why Looking Good Doesn’t Mean You Are Healthy The Importance Of Gut Health And What You Can Do To Stop Gas & Bloating The Benefits Of Fasting The Different Standards Of Organic Produce Why The Quality Of Your Food Rather Than Quantity Matters Who Ryan Helps & Much More
Nowadays, we always hear do this and do that to FEEL better, but Ryan works with people from within and truly helps them change from the inside-out.
This is achieved by addressing a number of issues caused by life in the modern world
and is an eye opener for pretty much everyone who comes into contact with Ryan, and you can see this through the content he delivers and the results his work achieves.
Check his site out here >> http://reviveyourself.co/
Facebook https://www.facebook.com/ReviveNaturalHealth/
Listen here >> http://bit.ly/TUFPoddyRyanRevive
Today’s interview with Dr Devra Davis could be the most important interview I have done to date.
The reason I say this is because the topic covered is one where the world is one big experiment and we are the lab rats.
I am of course talking about this relatively new technology called mobile phone & wireless radiation.
Mobile phone and wireless radiation was called a probable carcinogen by the World Health Organisation is 2011, and today we talk to Dr Devra Davis who says that word probable should be replaced with definite.
Dr Devra Davis, President Environmental Health Trust, Visiting Professor of Medicine at The Hebrew University Hadassah Medical School, Jerusalem, Israel and Ondokuz Mayis University Medical School, Samsun, Turkey. Founder of the non-profit Environmental Health Trust in 2007. Dr. Davis holds a B.S. in physiological psychology and a M.A. in sociology from the University of Pittsburgh, 1967. She completed a Ph.D. in science studies at the University of Chicago as a Danforth Foundation Graduate Fellow, 1972 and a M.P.H. in epidemiology at the Johns Hopkins University as a Senior National Cancer Institute Post-Doctoral Fellow, 1982. To say she is well informed in this topic would be an under-statement.
In the interview we cover:
How Dr Davis started to study mobile phone radiation The risks of brain and other cancers from mobile phone & wireless radiation The risks of adult exposure compared to infant exposure 5G - the risks and concerns and what we need to do about this - coming this autumns The dangers of mobile phone radiation and pregnancy How mobile phones are affecting fertility in men Whether aeroplane mode actually works How these big companies have “War Gamed The Science” How mobile phone radiation is now a type 1 carcinogen What we know, what we need to know, & what we can do now plus much much more
It was a real privilege to speak to someone so respected as Dr Davis. Although we covered a lot we got cut short because of her busy schedule but we will definitely be getting her back on the show to go deeper into this topic.
On a personal note I just want to say that this interview is full of such important information and it’s information that affects practically everyone you know, so please share it as much as you can.
You can find Dr Davis here:
www.ehtrust.org
Enjoy the show and as I said don’t forget to share it with your friends and family, as well as writing a comment, or a review on itunes.
To Your Health & Happiness
Ryan
On today’s show I have Daniel and Lindsay Crouch from Guiltless Superfoods. I first came across Daniel & Lindsay whilst researching Doug Kaufmann’s antifungal diet. Some of the recipes Doug recommended contained Guiltless Superfoods tortillas, and seeing as tortillas are conventionally made with wheat and yeast, (both of which are not allowed on an antifungal diet) I took a closer look at the ingredients.
What I found when researching into the ingredients was Daniel & Lindsay had replaced the wheat & yeast with their very own 7 seed flour blend. As soon as I saw this I knew I had to take a deeper look into their brand and some of the other foods they were making.
What I found was exciting to say the least. There were doughnuts, cookies and muffins all made with this 7 seed flour and with none of the health destroying ingredients we are used to seeing in these delicious foods. One look at the reviews also told you just how tasty these foods were. I knew right then and there I had to get these guys on the show and get behind what they are doing.
On the show we discussed:
Daniel’s health journey and what made him and Lindsay start Guiltless Foods Lindsay’s background as a chef and her challenges making the 7 seed blend What is in the 7 seed blend and what makes the flour so powerful The powers of an antifungal diet How the Guiltless Foods have improved their own health Whether their kids enjoyed the foods The quality of their ingredients and the challenges they faced bringing the products to market What new products they have on the horizon & much more
This really was a fun interview and the energy both Daniel & Lindsay brought to the episode was contagious and a testament to their personal health.
What they are doing is game changing, and I definitely want to make their products available to people in the UK in the future.
You can find Daniel & Lindsay here:
www.guiltlesssuperfoods.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on itunes.
To Your Health & Happiness
Ryan
So this bonus episode is on a topic that I get asked about a lot.
Whether it be after one of my seminars or even during a consultation I will always get asked one of these questions…
...Is all Organic food the same?
...How much better is Organic food than conventional food?
...How do you know that the food you are buying is actually organic?
They are reasonable questions, and to be fair unless you are as passionate about health as me and you are constantly researching what’s happening in the world when it comes to food, supplements, medication etc and you are relying on the mainstream news and media outlets to provide you with information then I can totally see why you may think the organic movement is a scam.
On one of my recent business masterminds I even had another coach tell me it was all b*llcocks because he’s read the studies showing there’s no difference in organic food vs conventional food.
So I thought the best thing to do would be to make a podcast and answer all these questions and give my response to that bold statement above.
In the episode I cover:
The different organic certifications and what they mean What countries organic standards are regulated by the government What the gold standard of organic food and farming is Why studies have shown organic food to be no better than conventional food Who’s behind the movement of corroding organic standards & much more
You can find the episode here:
https://itunes.apple.com/gb/podcast/revive-yourself-podcast-with-ryan-martin/id1218364880?mt=2
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on itunes.
To Your Health & Happiness
Ryan
Anyone who has or ever has had a shoulder, elbow, knee, ankle or muscle injury that keeps playing up, this episode is for you.
Today’s interview is with the girls from the Bay Wellness Centre in Downtown, Vancouver, and we were discussing two treatments that are just starting to gain traction even though they have been around for over 100 years.
These two treatments are Prolotherapy and PRP.
Prolotherapy is a treatment used for chronic pain conditions, sports injuries and osteoarthritis.
PRP; Platelet Rich Plasma is a treatment used for pain associated with degeneration of the body’s tissues, such as ligament tears, back or neck injuries, sprains and strains and osteoarthritis.
In the interview we breakdown:
What Prolotherapy & PRP treatments actually are How these two treatments are administered When Prolotherapy & PRP should be used and when they shouldn’t The positive results they have witnessed from Prolotherapy & PRP If there are any negative side effects with the treatments How long recovery time is compared to conventional treatments Whether the RICE protocol for injuries s still the best way to go What exercises you should be performing after a strain, tear or rupture The science behind how Prolotherapy & PRP work & much more
Having witnessed how powerful these two treatments are I knew I had to get an interview with someone who applied this method of healing everyday. Luckily enough I didn’t get just one person, I got two, and both the girls were a pleasure to talk to as well as being very knowledgeable about this subject. The fact they use the treatments themselves is evidence enough that they believe in their powers.
From my personal point of view, anything that naturally stimulates the body’s natural healing mechanisms and means you don’t have to go for painful, inconvenient surgery is something that needs to be strongly considered.
You can find Megan Maycher and Annie here:
www.baywellnesscentre.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on itunes.
To Your Health & Happiness
Ryan
Today’s guests on the Podcast are Shalva and Lenny Gale from the website www.LifeIsNoYoke.com where they teach people about about the power of living healthy, making smoothies, eating vegan and taking your health back into your own hands.
They have a particular love for the Vitamix and every week the produce new recipes for people to try. No wonder they are called Mr & Mrs Vitamix.
Lenny got a CPA and worked consulting after college. In 2012, he left those things and 40 extra pounds to make wellness his life’s work. Shalva got a master’s in psychology and worked corporate training after college. In 2016, she left those things and some poor eating habits behind to join LIFE IS NO YOKE full time. Just one look at their before and after photos will show you how much both of them have benefited tremendously from their change in occupation health wise.
In this episode we discus:
Lenny & Shalva’s Health Journey & How They Started Life Is No Yoke Why They Both Became Vegan & The Benefits They Have Felt From That Change Why They Love Smoothies So Much Where Their Love For The Vitamix Started Why People Can Get From The Life Is No Yoke Website Their Advice On Blending & Great Recipes To Try & Much More
This episode was a more fun one concentrating on the great aspects of smoothies and blending, but anyone with a chronic gut issues who has trouble digesting food will hugely benefit from this episode.
It’s easy to keep making the same recipes when it comes to smoothies and soups and this can quickly become boring, so hearing from professional blenders the different options you can try will be fantastic.
You can find Lenny & Shalva here:
www.LifeIsNoYoke.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on itunes.
To Your Health & Happiness
Ryan
P.S. Lenny has been kind enough to produce a link specially for you guys so you can see all the recipes we were talking about on the episode.
The link is here: https://lifeisnoyoke.com/for-ryan/
Password: thanks
Doug Kaufmann is about to open your mind to a concept that could be the root cause of all your health issues.
To say I enjoyed this interview would be an understatement, and I know you’re going to love it too. In fact, I think it was my favourite interview to date. Doug Kaufmann is not only extremely knowledgeable but he is also a true gentleman. I say this with all my guest, (because in reality they are all fantastic people doing great things, giving themselves and their energy to others in a quest to help people move out of their struggles,) but Doug was a complete pleasure to interview. He has a great way of putting you at ease even though he’s the one under the spotlight being interviewed. That’s a quality not many people possess.
Doug is a world leading authority on the topic of fungus and parasites and their connection to disease and autoimmune conditions. He is the author of 9 books on the subject of fungus and ill health and each tells of the diets he developed (Phase One-Phase Two-Life Phase) that actually serve to starve the body of parasitic fungi, while simultaneously providing proper nutrition for those following it. He is the host of his own TV show called Know The Cause TV, and he also has his own YouTube channel and Podcast both called Know The Cause.
Doug got into this field of work and research like many of us in the natural health world by scratching his own itch. Doug was a U.S. Navy Medical Corpsman attached to the 7th Marine Division in 1970. Upon coming home from Vietnam in 1971, he had strange symptoms that until the early 1980’s, he thought were related to food allergies. A research paper in 1980 entitled “Antigenically Intact Food Macromolecules Exiting The Gut Lumen” offered insight into the role of the terrain of the intestines in food allergies. As long as the intestines leaked, which is not uncommon, food allergies tend to change as the diet changed. After studying the reason that foods were able to leak through the intestines, Doug saw the role of fungus in provoking both symptoms and diseases. As it turned out, whether it was yeast in alcoholic beverages, mold by-products of medications like commonly taken antibiotics, or mere fungi like mushrooms, a link to illness, unknown to physicians, became apparent.
As you can see Doug has been researching and talking on this topic for 37 years now. The quality of his work and the results he has got with clients had led to him now lecturing around the world to medical doctors and onologist as part of their continued learning.
In this episode we covered:
Is Your Cancer Really A Fungus? What’s The Difference Between Fungus And A Parasite? How Do You Contract A Fungal Or Parasite Infection? Why Cancer Is Being Misdiagnosed 75% Of The Time Why You Shouldn’t Get Your ‘Cancerous’ Lump Biopsied The Dangers Of Aflatoxins Why It May Not Be Allergenic Foods But Instead Fungus That’s The Root Of Your Problems Fungus’s Link To Autoimmune Diseases & Other Conditions What To Do To Get Over A Fungal Infection Doug’s Antifungal Diet & Much More
I have long known about the power these fungi and parasites have over us and how much they can influence a person’s health, and speaking to Doug just confirmed all my previous research and priceless personal experience.
I really do feel that in the next 10 -15 years the fungal link to disease will become more widely known, and the sooner we can get this message out the better.
You can find Doug here:
www.knowthecause.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
On today’s show we speak to Reed Davis of Functional Diagnostic Nutrition.
Reed is a Certified Nutritional Therapist and Founder of the Functional Diagnostic Nutrition® (FDN) Certification Course. He is known as one of the most successful and experienced clinicians in the world today, having provided functional assessments to over 10,000 clients for hormone levels, bone density testing, adrenal function, digestive problems, immune system and detoxification issues as well as testing for pathogens, food sensitivities and many related health problems.
Reed has served as Health Director and Case Manager at The Better Health & Wellness Center in Poway, California for over 15 years and now teaches a course in functional medicine with over 2500 trainees or graduates in 50 countries. He is also a Clinical Advisor at BioHealth Laboratory where he helps doctors interpret lab test results and develops natural protocols to restore function instead of just treating the symptoms.
In today’s show with Reed we cover a topic that doesn’t get much time in the limelight.
It’s a problem that is affecting billions of men all over the world.
This problem is Andropause.
Andropause - for those of you not familiar with the term - is the male version of menopause.
However nowadays more and more young men, as well as their older counterparts, are experiencing the symptoms of Andropause.
Why is this? Could it the water supply? The food they are eating? Their stress levels? All of the above? Or something else completely?
We’ll these are the questions we ask Reed Davis.
In today’s episode we cover:
What is Andropause? What are the common effects of Andropause? The Sexy Seven foods to help with Andropause Why the Liver & Gut are important when it comes to raising Testosterone How you can raise Testosterone naturally Why you may have a parasite infection if your Testosterone is low What the best tests to look for hormone dysfunction are & Much More
Reed is a true gentleman and it was a pleasure to speak to him on this topic.
As you will be able to tell in the interview Reed has an in depth knowledge of the human body and nutrition, and we will definitely be getting him back on the show to discuss other topics.
You can find Reed here:
www.functionaldiagnosticnutrition.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on itunes.
To Your Health & Happiness
Ryan
With the amount of people now suffering at the hands of Lyme disease - or at least what they think is Lyme’s disease - I know this episode is going to be a popular one.
Oliver Barnett is the Founder of the London Clinic of Nutrition, and since it opened it has gained the reputation for being the leading clinic in the UK for treating Lyme Disease.
The World Health Organisation identifies that in Europe over the last 20 years Lyme’s disease has risen 65% every year. So as you can imagine Oliver has been especially busy helping people with what can be a terribly debilitating disease.
Lyme disease if also known as “The Great Imitator” because its symptoms mimic various different diseases. It can affect any organ of the body, including the brain and central nervous system, muscles and joints, and the heart.
In the interview we discuss:
What Lyme’s Disease actually is How people contract Lyme Disease and how it can be passed on Why the rate of Lyme disease has risen What tests are best to diagnose Lyme disease What symptoms you should be looking out for if you think you have Lyme’s disease How you can best protect yourself from ever getting Lyme disease How mould toxicity is often mistaken for Lyme disease and how mould can affect your health How you can check for mould & much, much more
In the interview we really did cover all bases , which is exactly what I wanted to do because I know from personal experience how much Lyme disease can negatively impact someone’s whole life, not just their health.
So if you are going through any issues yourself with Lyme disease (or you know someone who is) then this episode really will give your some of the answers you have been searching for.
You can find Oliver here:
www.londonclinicofnutrition.co.uk
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
019 – Revive Yourself – Warren Williams on Reflex Inhibition, How The Skeletal System Affects Your Organs, Vertical Disease, How To Deal With EMF & More
Today’s episode with Warren Williams is a cracker.
Warren is a holistic health practitioner with a background in martial arts and he has been helping people with all manner of health issues.
He has been dealing with chronic illnesses, muscle injuries and skeletal problems for over 20 years.
He is also a CHEK Level 4 Coach.
Warren’s clients range from lawyers and teachers to professional footballers and boxers. He has also consulted for Premiership Football teams.
In today’s interview with Warren we covered many topics, and I some of them are going have you scratching your head as well as giving you some big “Ah ha” moments.
The topics we discussed were:
Reflex inhibition – what it is and why you might have it going on How the skeletal system affects organ health & function How to keep yourself injury free long term Why physio’s and chiropractors don’t always get long term results and what you should be doing instead Poor posture Vertical Disease EMF and how to keep yourself safe from them Who the mental side of health affects your overall health & much more
It was great fun interviewing Warren, and in truth, we could have talked all day.
We will be definitely getting him back on the show again in the near future where we’ll dive into other health problems.
You can find Warren here:
www.warrenwilliamscoaching.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
To Your Health & Happiness
Ryan
After our last interview all about Cancer I received so many messages from people who loved the information and Terry that I knew I had to get him back on.
Apart from cancer there is no other topic so controversial at the moment except vaccines, so I thought that’d be a great place to resume our conversation.
In the interview we discuss:
Vaccines Ingredients and their effects on the human body Herd Immunity Vaccine effectiveness Mandatory Vaccinations If vaccines work and if they are responsible for health issues What you can do to boost your immune system and health naturally so are less susceptible to becoming ill
It’s always a pleasure to interview Terry and this was no exception.
For anyone who would like more information about vaccinations so they can make a more informed choice then this interview is just for you.
You can find Terry and his book here:
https://www.terrytillaart.com
Enjoy the show and don’t forget to share it to your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
In his second interview with us Dr John Bergman went deep into a range of different topics.
Cancer, Skin Health, Skin Cancer, The Flu Vaccine, Keloid Scarring and more were all on the table about open for discussion.
Skin Health and Keloid scarring is a very personal issue for me as I was unfortunate enough to get Keloid Scars all over my chest and back in my late teens.
For years I wouldn’t take my shirt off around people.
I tried creams, medication, steroids, steroid injections and everything else the medical industry could throw at me but it was all to no avail.
It was only when I changed my diet, healed my gut and detoxified my body that my skin started to clear and my Keloids starred to shrink. Now years later my skin is unrecognisable, and people are shocked by my recovery. This in itself is proof of how powerful your diet is.
In this interview along with going deep on the other topics Dr Bergman gives his tips on skin health and how to heal from Keloid scarring as well as why the sun is such a powerful healing entity, why you shouldn’t be scared of it, and what you should avoid instead.
You can find Dr Bergman here:
www.owners-guide.com
http://bergmanchiropractic.com
Enjoy the show and don’t forget to share it with your friends and family, and anyone else you feel may benefit from the show.
You can also help spread the shows awareness by writing a comment, or a review on itunes.
To Your Health & Happiness
Ryan
Do You Have Any Questions About Being or Becoming Vegan?
Maybe you have some questions around the sustainability of the way we farm and produce food and how it impacts the earth.
If you do then today’s interview is just for you.
A few backs back I was lucky enough to interview Lierre Keith who is the author of a book called The Vegetarian Myth.
Lierre who was a vegan for 20 years and describes herself as a writer, radical feminist, food activist, and environmentalist.
Her book The Vegetarian Myth: Food, Justice, and Sustainability has been called “the most important ecological book of this generation.”
Her writing and focus in this book covers not only the health aspect of being a vegetarian or vegan but also on civilization’s violence against the planet.
From a personal point of view I must say I found the book fascinating. The fact it goes deep into the moral, ethical and nutritional side of being a vegan and/or vegetarian meant it really was hard to put down.
It covers lots of topics that most people in the health industry just don’t think about when choosing where to buy their food, or what the true implications are of mining the land for the minerals needed to create Wind turbines.
It’s a book I highly recommend for anybody who is interested in health and agriculture.
In the interview we discussed:
What Made Her Become A Vegan & How It Impacted Her Health What It Means To Be Sustainable Top Soil - What Is It & Why Is It So Important? Perennial Polyculture Versus Mono Crops What’s Happening To The Rivers Around The World How Many Calories Of Fossil Soil It Takes To Make One Calorie Of Food Why In Order For Their To Be Life There Has To Be Death The China Study Whether We Are Supposed To Eat A Herbivore Diet & Much More
You can find Lierre Keith here:
http://www.lierrekeith.com/
Enjoy the show and don’t forget to share it with your friends and family, and anyone else you feel may benefit from the show.
You can also help spread the shows awareness by writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Dr. David Kennedy is an expert in Fluoride and Mercury and has been lecturing on the dangers of these two chemical compounds for decades now.
David is a Past President of International Academy of Oral Medicine and Toxicology, the author of a book on preventive dental health entitled “How to Save Your Teeth”, and a nationally and internationally recognised lecturer on toxicology and restorative dentistry.
He also has a film out called Fluoridegate and a video on Youtube called Smoking teeth, which shows the off gassing of Mercury in the mouth from a tooth with a Mercury filling in which has over 946,292 views.
To say David knows his stuff on this subject would be an understatement.
If you are like I used to be, then you probably assume that Fluoride is good for your teeth, and using Mercury for fillings is completely safe.
I mean the science is done and even the textbooks say so, right?
And of course dentists wouldn’t knowingly poison you would they?
Well this is exactly what we will be talking about with Dr. David Kennedy on today’s show.
Whilst talking to David we covered:
How & Why He Started Lobbing Against Mercury & Fluoride The Countries That Have Banned These Two Dangerous Chemical Compounds What Diseases Are Linked To Mercury What Questions You Should Ask Your Dentist Why Fluoride & Mercury Are So Toxic & What They Do To The Body Places That You Wouldn’t Expect To Find Fluoride What To Do If You Are Told You Need A Route Canal What You Can Do To Detox Your Body Of These Highly Toxic Substances & Much More
You can find Doctor David Kennedy and his videos here:
https://www.youtube.com/user/davidkennedydds
Enjoy the show and don’t forget to share it with your friends and family, and anyone else you feel may benefit from the show. You can also help spread the shows awareness by writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Today’s interview is a real eye opener. Recently, I had the opportunity to interview Dr. Stephanie Seneff, one of the globe’s foremost experts in researching how glyphosate affects the human body.
Stephanie Seneff is a Senior Research Scientist at the MIT Computer Science and Artificial Intelligence Laboratory. She received the B.S. degree in Biophysics in 1968, the M.S. and E.E. degrees in Electrical Engineering in 1980, and the Ph.D. degree in Electrical Engineering and Computer Science in 1985, all from MIT.
In recent years, Dr. Seneff has focused her research interests back towards biology. She is concentrating mainly on the relationship between nutrition and health and this is where we will be picking her brains today, and specifically on the subject of Glyphosate.
Glyphosate - in case you didn’t know - is a highly toxic chemical that is lethal to most plants on our planet. Its toxicity is comparable to DDT, which is known to cause birth defects. Glyphosate has been associated with fertility problems, extreme disruption of the gut microbiome, detoxification enzyme destruction and increased DNA damage.
Farmers now spray their crops with Glyphosate a week before harvest. This process is called desiccation and causes crops to shrivel, increasing yields. The problem is once sprayed, glyphosate can’t be washed off, and it ends up being absorbed into every cell of the plants. This means eating plants, grains or legumes that are not certified organic puts your health at risk, so please beware.
Glyphosate is what Dr. Seneff calls a “monster molecule,” and affects human biology in many ways. It was first patented as a chelating agent for heavy metals to clear pipes. The second patent was for use as an anti-microbial agent. Lastly it was patented as an herbicide.
The WHO (World Health Organization) recognised glyphosate as a probable carcinogen. Researcher Dr. Nancy Swanson, PhD and former US Navy staff scientist, has found correlations between pancreatic, colon, thyroid, kidney and liver cancers and glyphosate exposure.
And Monsanto labels glyphosate as safe for the human body?
Sounds unbelievable doesn’t it?
The topics we discussed with Stephanie on this episode were:
The Dangers Of Glyphosate How Glyphosate Damages Your Gut Health How Glyphosate Impacts Mental Health How Glyphosate Impacts Your Detoxification Pathways How Glyphosate Can Cause Autism The Dangers Of Aluminium What You Can Do To Detox Your Body Of These Substances & Much More
You can find Stephanie Seneff here:
https://people.csail.mit.edu/seneff/
Enjoy the show and don’t forget to share it with your friends and family, and anyone else you feel may benefit from the show. You can also help spread the shows awareness by writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
After a long, long time of trying and tracking her down, I was finally able to get Dr Jessica Peatross on the show.
Why was I so eager to get Jessica on?
Well the truth is. no matter how much practical proof people get that conventional doctors don’t have the answers to our health issues, people still view doctor’s as rock stars that have all the answers.
This is where Jessica’s story is so powerful. As a doctor she obviously came through the medical system, but she grew continuously frustrated as she watched it constantly fail patients who were looking for relief from their health problems.
Then came the episode in her life where everything changed. She fell ill, and tried everything the medical system had to offer to help her get better, and nothing worked. Undeterred by these results she starting searching for alternative healing methods and the truth about health.
On her journey she discovered holistic health and healing methods which she used to regenerate her own health and now uses these methods to help her own clients regenerate their health too.
In the interview we cover:
Her experience working in hospitals Hospital bounce backs The first thing she saw when opening up her medical text book Her own health issues and how she finally got through them Why money comes into play for doctors when it comes to revealing the truth Gerson Therapy Ozone Therapy & Much More
This episode is unique as all the information comes straight from the horse’s mouth from someone who used to work in the medical industry and saw first hand all the pitfalls and continued failings the occurred when it came to treating chronic conditions and illness.
You can find Jessica and her here:
http://drjess.com/
Enjoy the show and don’t forget to share it with your friends and family, and anyone else you feel may benefit from the show. You can also help spread the shows awareness by writing a comment, or a review on itunes.
To Your Health & Happiness
Ryan
Today’s interview is one nobody should miss. Firstly because it’s on a topic that everybody I know has been affected by, and secondly because the special guest is an outspoken guy you won’t pull any punches when it comes to telling you the truth about the topic.
The topic as you may have guessed is cancer. The Big C. A disease that affects 1 in 2 or 1 in 3 of us depending on our gender. It’s a disease that has taken the lives of millions of loved ones around the world. But is contracting this disease down to bad luck? And if you do get diagnosed with cancer is it a death sentence or can you heal from it? These are all questions that our special guest Terry Tillarrt - a cancer specialist who has given seminars around the world on this topic - will be covering.
In today’s interview we cover:
Why people get cancer What tests to get and what tests to avoid How allopathic medicine became to main health care method Why the tumour isn’t the cancer Why traditional cancer methods fail 97% of the time What role nature can play in healing your body What role detoxing plays in healing from disease Terry’s own cancer program & much more
For anyone who has been affected by cancer in any way, this is an interview you MUST listen to!
Terry graduated with a PhD in Natural Medicine in 2016, an accomplishment he is proud of, but was really viewed as a formality given results, not credentials are what matter as he has been educating people for 15 years.
He has produced many great seminars including a North American Speaking Tour called “Cancer: The Fear Ends Here” that reached thousands of people. He has shared the stage with many prominent experts such as Dr Ben Johnson from the hit documentary “The Secret”, and Dr Sabina Devita founder of the Institute of Energy Wellness Studies to name a few. He is also a featured expert in an upcoming documentary on Cancer alongside many other international experts on the subject.
This is an episode you REALLY DON’T want to miss.
You can find Terry and his book here:
https://www.terrytillaart.com
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
Apart from the years when I was ill, being someone from a sporting background meant I had always been physically fit and strong.
Playing sports, sprinting, lifting weights, doing bodyweight exercises combined with a nutritious diet had allowed me to gain and maintain a physique I was proud of.
Whenever there was a mention of yoga I used to scoff and think it was generally for girls who wanted to stretch and who didn’t want to work out properly.
However, the deeper you go into holistic living the more your mind opens and your perspective begins to change, and for the last few years yoga had become something I was keen to try.
Well roughly 14 months ago I walked into my first yoga studio, and learnt just how wrong I had previously been.
To say it was hard was an understatement.
Whilst others were supple and able to bend and hold poses with ease, my body was incredibly stiff and shook with discomfort.
However when the session was over I had really enjoyed it.
The combination of stretching, strength, balance, fluidity and mindfulness had drawn me in.
Since then I have been regularly attending yoga sessions and although I am better, to say there is still a lot of work to do would be an understatement.
However with all things in life, when you are taught by someone who you enjoy learning off you are more likely to carry on practising.
This is where Katarina comes in as her classes have the perfect balance of being challenging, fun and mindful.
Katarina wasn’t always a yoga instructor however.
What most people wouldn’t know about her is she is a former actress and also holds a degree in physics.
However one day a friend took her to a yoga class and everything changed for her. She loved it so much she went off to practice in India and the rest they say is history.
In todays interview we discussed her journey to becoming a yogi, how yoga can help with mental health, how yoga has helped her deal with problems in everyday life, what you can do if you want to start yoga but you’ve been too nervous, why Katarina became a vegan and much more.
You can find Katarina and her book here:
http://katarinarayburnyoga.com/
If you have been thinking of doing yoga and haven't got round to it yet, or if you're someone who wants a full round approach to healthy living then this episode is just for you.
Enjoy the show and don’t forget to share it to your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
As someone who deals with a lot of people who are affected by gut and digestive problems on a daily basis, when I first heard about Hilary’s book ‘The Heal Your Gut Cook Book’ I was eager to read it.
Firstly I wanted to see how much I agreed and disagreed with, and secondly, I wanted to see if I could pick up any extra tips that I could try myself. After reading it I can say that the book cemented a lot of my thoughts about healing the digestive tract whilst also giving me some new ideas on different recipes I could try.
Digestive problems are one of the leading reported health issues in the western world today. More and more people are complaining of issues such as IBS, Celiac disease, Crohn’s disease, stomach cramps, constipation, bloating and diarrhoea.
So having Hilary on the show to talk about these problems and how to heal them was a real treat.
Hilary is a certified holistic health counsellor, and received a BA in psychology from the University of Virginia and was trained at the Institute for Integrative Nutrition.
The devoted mother of five young kids, Hilary has seen the power of nutritional healing firsthand. Inspired by her own experience of "food as medicine," she has dedicated herself to helping others on their path to wellness as a cook, coach, and professional educator.
In the interview, we didn’t just cover gut health but we delved into a lot of different holistic health and healing practices.
You can find Hilary and her book here:
Instagram - @liveyumyum
Websites - www.liveyumyum.com
http://www.healyourgutcookbook.com/
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
This week's interview is with Natural Dentist Dr Judene Benoit all the way from Ontario, Canada. Anyone who's had problems with their teeth knows how painful and excruciating it can be. The problem is most people don't realise just how important their teeth are to their overall health. To quote Dr Mercola, "You’ve heard the expression “your eyes are the windows to your soul”? Well, some say your teeth are the windows to your health; personally, I am constantly amazed at how powerful a predictor of health your teeth can be. When I have seen chronically ill patients with nearly cavity-free teeth, I am encouraged that they will likely get well quickly. If on the other hand, their mouths are full of fillings and root canals, the prognosis is not always as good." And I'd have to agree with him. Over the last 9 years, clients that I've seen who come to me with health and underlying dental issues generally take longer to recover from their health struggles. So I thought it was important I interviewed a natural dentist for your guys and asked them some important questions. So that's what I did. In the interview with Judene we covered how you can… - Re-mineralise your teeth naturally - Why a cavity might not be a bad thing, and - How a toothache might mean you don’t need a root canal - As well as lots of great tips to keep your teeth healthy and pain-free. You can contact Dr Judene Benoit here:- http://judenedds.com/ Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. So over to Dr Judene Benoit… Enjoy! Love, Light & Laughter Ryan
So today’s show was a first for me. It was the first time I have interviewed someone where the first time I knew of them or their brand was by seeing a post of theirs on Instagram. However it is 2017 and this is how life is today.
I first came across Jared Toay when he posted a video of himself preparing his homemade fermented beer. This of course peaked my interest and led to me looking at more of his posts, then his website, and when I’d finally seen enough to convince me he was a man who knew what he was talking about, eventually I sent him an email to see if I could interest him on coming on the show.
Jared is the Founder of Jared’s Probiotics. His friends call him the "Mad Scientist" and acquaintances call him that "Popsicle Dude". He is in his 40's and proud to be a dad and addicted to creating probiotic and fermented foods. He is also quite proud of the fact that his kitchen looks more like a fermentation brewery than a conventional one; he finds it fascinating what foods can do when they are allowed to be "alive".
Leading up to the creation of Jared's Probiotics, his history was been a bit unorthodox. In his words, “I was a complete mess, but looking back, the signs were all there. EVERY single part of my body - physical and mental had been impacted by the foods I ate. Then one day, I decided "enough is enough".” He was determined to heal himself and was going to do it through foods, not by medication or drugs.
The more research he did, the more he believed his healing could be found in the power of fermented foods. And at the foundation of every fermented food is what he believe to be the key component of living a longer and optimal life...probiotics.
Through that personal experience, persistent digestive problems, and weight fluctuations of over 60 pounds, he began experimenting with creating probiotic popsicles. Based on the immediate and positive responses and the urging of his clients, he started to create dozens of flavors and sell (what he found out are) one-of-a-kind raw, vegan, gluten free, and junk free popsicles at markets around town. And the rest, as they say, is history.
I think you are going to love this interview as Jared is not only easy to talk to and a great storyteller, but he also has a fantastic way of explaining the hard things in an easy to understand visual manner. In our interview we covered why probiotics are so powerful, how they work in the body, why they are so important for gut health and a whole lot more.
You can find Jared and his probiotics here:
http://www.jaredspropops.com/
Enjoy the show and don’t forget to share it to your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
How much of a problem is heart disease and how important is it that we concentrate on getting our heart healthy?
Well put it this way … the stats on heart disease - which I give you in the episode - are truly shocking.
After reading them and then having time to let their magnetism sink in, as well as having a family history of heart disease, I wanted to get an expert on heart health on the show ASAP.
Heart health is a topic that isn’t spoken about enough, so this week we are lucky we have heart attack prevention specialist Dr. Joel Kahn.
According to Dr. Kahn, most standard medical tests simply aren’t enough when it comes to detecting heart disease and predicting heart attack risk.
In fact, using standard risk factors like cholesterol and blood pressure, at least 25% of people with heart artery disease are completely missed.
What’s more, while pushing for preventive tests like colonoscopies and mammograms, doctors are running electrocardiograms in less than 10% of medical exams!
Seriously?
Exercise stress tests are nowhere near as accurate as we think. Nuclear stress tests have “great inaccuracies” and way too many false positives. Not to mention, the radiation exposure.
Clearly, it’s far from a perfect system.
Despite it being the leading cause of death, medicine is completely missing the boat when it comes to detection and prevention of heart disease.
In truth, every day thousands of people are walking out of their doctor’s offices with a pat on the back for being “heart disease free” when the reality is they’re not.
Worse than that, thousands are also walking out of their family homes one morning to never be seen again.
And that’s the scary part.
On today’s podcast, Dr. Kahn and I hope to give you some peace of mind when it comes to your heart health, as the doc reveals tests that can predict your heart attack risk with precision.
You’ll also learn 5 early (and overlooked) signs of heart disease, as well as diet and lifestyle tips from the heart doc himself.
Today’s episode is truly a lifesaver.
And don’t forget to pick up Dr. Kahn’s book, Dead Execs Don’t Get Bonuses. It’s a brilliant read!
You can contact Dr. Joel Kahn here:
http://drjoelkahn.com/
https://kahnlongevitycenter.com/
Enjoy today’s episode,
Ryan
Think about all the supposed killer diseases we have vaccines for.
The flu shot, mumps, measles, mmr, yellow fever, typhoid, hepatitis, travel, polio, flu, tetanus, pneumonia, vermicelli, dpt, tdap, rubella, malaria, hep b, encephalitis and dozens of others.
And to think that each one of these infectious diseases that we need to be immunised for has not just multiple rounds of injections, but dozens of different toxic chemicals per injection.
In the interview we discuss...
The toxic ingredients in vaccines The statement that Robert Kennedy recently made around mercury Herd immunity and whether or not it's a myth Holistic health practices Why you can’t sue the vaccination company’s What the future people of planet earth will say about this generation using vaccinations And a lot more
It was a honour to speak to Dr. Tenpenny and even though she is, in my opinion, the leading authority on vaccines in the world, she was very down to earth and easy to speak to, which speaks volumes for her character and the person she is.
I hope you enjoy this episode as much as I did making it.
In case you missed the link here it is once again :-
https://itunes.apple.com/podcast/revive-yourself-podcast-with-ryan-martin/id1218364880
If you find this interview beneficial in any way please share it with your friends and family!
You can contact Dr. Tenpenny here:
www.vaxxter.com
If you found this interview beneficial in anyway please share it with your friends and family!
Health & Happiness
Ryan
Today’s interview is with Catherine Farrant, Founder and CEO of Ossa Bone Broth.
Catherine discovered bone broth during her pregnancy with her first child Jack in 2012, and we discussed how it made a huge difference to her and her husband’s lives and health.
We talked about how it still plays a big part in their day to day family routine, and how it played a positive role in her pregnancy and healing post-delivery with her joints feeling supple, no stretch marks, clear skin and a strong stamina.
We also talked about how she was able to work out gently and walk daily up until the day she delivered, “My skin glowed and on the whole I felt like superwoman! I am now pregnant with my second baby too.”
We then moved on to how bone broth helps gut health, and the best ways to take your broth.
For anyone, whether you are familiar with bone broth or not, as well as the huge health benefits it can provide, this show is just for you.
It was a pleasure to speak to Catherine and she is someone I will be working with in the future.
As someone who works with a lot of people who have gut issues, having her world class, organic bone broth on my site for people to buy is a must.
Here are Catherine’s website details:
www.ossa.com
If you found this interview beneficial in anyway please share it with your friends and family!
Health & Happiness
Ryan
“Properly utilised, Vitamin C could very easily displace or eliminate over 50% of prescription medication...and Vitamin C will never fail you if you take enough of it, in enough forms.” - Dr. Thomas Levy. Dr. Thomas Levy is the author of books like Stop America’s #1 Killer, Primal Panacea, Death By Calcium, Curing the Incurable: Vitamin C, Infectious Diseases, and Toxins. He also runs a great website called Peak Energy (www.peakenergy.com).
I had a great conversation with him about a wide array of topics. He’s a board certified cardiologist but he no longer practices. Most of his time is taken up by research, writing, speaking and performing interviews like this one with us today!
He holds so many degrees in different areas if I wrote them all down I’d still be here next week.
In today’s episode we cover all things Vitamin C.
We discuss the best forms of Vitamin C to take, what a liposome is, and how Vitamin C can help every ailment and disease known to man.
We then delved into detoxification and how as an MD if can be hard to recommend natural and alternative protocols, and the effects of doing so on your career, reputation and business.
Then we cover chronic infectious diseases and also the connection between infected teeth and heart disease, and discussed how studies published in the medical journals get ignored compared to those printed books.
This was a pleasure to talk to Dr. Levy. I hope you enjoy the interview as much as I did.
If you found it beneficial in anyway please share it with your friends and family. I would greatly appreciate that!
Here is Dr. Thomas Levy’s website:
www.peakenergy.com
Health & Happiness
Ryan
For anyone who has been affected by autism this is a MUST LISTEN!
In fact for anybody interested in a life free of illness and future disease this is a must listen.
In this interview with Karen Thomas of http://naturallyhealingautism.com we discuss how autism (the fastest growing mental disease in the western world) is affecting more and more families worldwide and especially in the UK and USA.
Karen talks about how toxins and vaccines are linked to autism and how nutritional therapy and holistic methods can help reverse autism naturally and how she used these practices and principles to reverse her own son’s autism.
Karen also discusses who knows the most about how to heal autism (hint, it’s not doctors) and how to get a child or anyone with autism to change their eating habits and patterns.
I hope you enjoy and let me know what you think with a review or comment below.
Here are Karen’s website details:
http://naturallyhealingautism.com
Health & Happiness
Ryan
Revive
My first guest on the Revive Yourself Podcast is Dr. John Bergman where the topics covered included...
Vaccinations, Cancer, Crohn's disease, Arthritis, Pulmonary fibrosis, Ebola and more
Dr. Bergman was born and raised in Burbank California.
After graduating at 16 years old from John Burroughs High School, he did his prerequisite studies in Santa Barbara, California.
In his spare time he enjoys, sailing, biking, camping and spending time with his 2 sons Michael and Danny. Dr. Bergman has been Serving Huntington Beach and its surrounding communities since May 1998.
Dr Bergman was propelled into Chiropractic by a severe auto accident, with 2 broken legs, a fractured skull and sternum along with several organ injuries.
With great need and a passion for healing and regenerating Dr Bergman began studying the body’s recovery process.
Dr. Bergman obtained his degree in Doctor of Chiropractic at Cleveland Chiropractic College in Los Angeles (CCCLA), California. Dr. Bergman teaching at CCCLA: Human Anatomy, Physiology, Biomechanics, and 4 Chiropractic techniques: Full Spine Specific (Palmer Method), Thompson, Diversified, and Extremity Adjusting.
As a past Instructor Dr. Bergman has an extensive knowledge of human anatomy and human physiology that few can match.
Dr. Bergman’s practice has continued to grow serving hundreds of families, focusing on corrective and wellness care and is dedicated to paediatric development and adult health care.
With Dr. Bergman’s unique approach and direct experience of recovery from severe injury, many successes can be achieved in even with the most challenging cases.
Here are Dr. Bergman’s website details:-
www.owners-guide.com
http://bergmanchiropractic.com
I hope you enjoy and let me know what you think with a review or comment below.
Health & Happiness
Ryan
Revive
The first episode of the show is a solo one. I wanted to give people an insight into my story so they can get to know me.
The reasons behind this are twofold:-
Too many doctors and therapists who treat patients and give them advice haven’t ever experienced their own health issues and don’t understand what it is like to be on the brink of saying enough is enough. I have and I want people to understand I know what it’s like to be in pain and feel like there’s no way out. There is, you just have to find the right path. Often clients will look at me and assume I have never struggled with health issues. I frequently hear, “It’s ok for you you’ve got great skin…” or “I bet you’ve never had a health issue in your life…’, when in reality this couldn’t be further from the truth.
This lead to me wanting today’s episode to be about letting you, the viewers, into my story and the journey I took to becoming a holistic health coach and nutritional therapist.
It was a path I never set out on, but one that has become my passion, and given me so many great memories and adventures, and allowed me to meet some truly fascinating people who I now call friends.
Listen in to find all about, what tragic incident kick started my health decline, what happened during the 5 years of pain and suffering I went through at the hands of conventional medicine, and how David Haye helped me turn it all around.
Things are about to get REAL.
I hope you enjoy and let me know what you think with a review or comment below.
My website details are here:
www.reviveyourself.co
Health & Happiness
Ryan
Revive