360 Growth: Recent Episodes
Leannie Combs
Confession: I sit and talk to myself sometimes more than I should mainly because most people cant relate. So im using this as a way to cross paths and connect with people that can...and also seem less crazy. Im here to help you grow as a person, while growing with you, physically, mentally, emotionally, never forgetting spiritually here on 360 Growth.
Hey guys! It’s been about 2 years since the last episode and things have been crazy. But with getting back into old activities, such as podcast, I think peace of mind could be that much closer.
What’s the point of starting over EVERY year? I don’t understand it at this point. Here’s why.
I recently thought we was here to always find happiness in everything. Well that just might lead you to a lot of unhappiness. Here’s what I mean.
When it comes to following our dreams and achieving our goals motivation plays a big part! Here’s why.
I been thinking about this question the last couple of months and the answer I came up with has forever changed my life, mentally, emotionally, physically and spiritually. I want it to do the same for others.
Believe it or not the area that you do most of your work in definitely affects your mental state of being. So make sure it’s clean and organized.
I’ve learned a couple crucial things over the past year and I’m sure they can help out someone who’s a little confused on what to do next in life.
A lot of the time we don’t follow our heart because of how our ego makes us feel. And it can be really damaging in the long run when you’re 60 and haven’t truly done what you wanted to do in life.
This is the story about how I got put out of the army. What it taught me, some fun memories and more!
When you can appreciate the small things in life. Life will give you the bigger things you want. How can you expect more if you’re not grateful for what you already have.
We often aren’t aware of when and exactly why or emotional state, aka mood, changes. And that can then start to effect your mental health. In this podcast I give a few ways to keep everything in order.
It was kind of hard to figure out a way to improve my mental, physically, emotional, and spiritual state of being every day. So I incorporated it into my morning routine. Here’s how I did it.
Anchor has recently upgraded and kind of threw off the routine I had with creating my podcast. But it’s ok! I’ll just adjust accordingly.
I feel better when I look good. So I wake up and get ready first thing. I’m also aware that my face doesn’t look the same as someone else looking at me. And that helps me be less critical about my flaws. Let me further explain.
If you haven’t said sorry to someone, don’t wait any longer to do so. It’ll help you out in the long run.
Every decision you make is naturally based off your subconscious data. So if you want to change something in your life, start with how it’s already programmed in your subconscious and begin adjusting accordingly.
While it’s important to be health in the inside there should never be neglect given when it comes to being healthy on the outside physically. And it doesn’t have to be an hr long workout that many day they don’t have the time for. Take a listen to find out what I do.
It’s so important to be aware of self to know why you do certain things and where certain habits even came from and things of the sort. In this episode I go over again why this is so important and critical to success.
It’s really important to document the journey that you’re on, document the process people want to see how you guys got to where you are that’s why it’s so important. I talk about that today I think you’ll enjoy.
Everybody wants something, but that doesn’t guarantee you’ll get it. You actually have to put some actions behind your desires.
Never give yourself more than you can handle. It’s a quick route to burn out or stress.
Sometimes you need to take a step back in order to take a step forward for the rest of your life. Here’s what I mean...
Sometimes life will force you out of your comfort zone to help you grow, even though it’s hugely inconvenient at times, it’s crucial to growing as a person.
Working with a friend can help keep you consistently productive. But not all friends are the right ones for the job.
When was the last time you spoke with your grandparents. If they die tomorrow will you regret not talking to them more often? Well here’s your chance to change things around.
Your face looks different from the way you see it and the way the next person sees your face. I keep this in mind when models. I’ll explain why it helps me.
Truth is, anything is easier and more fun with someone else. Your productivity and goal reaching will skyrocket Have you found the right people to help achieve your goals even if it’s not someone you don’t know directly like Gary Vaynerchuk.
All it takes is the right dm and you have just opened a door to amazing opportunities. I think I sent that dm back in feb and I’m now seeing the opportunities rising.
Should you be patient and stay at your job you dislike until a better opportunity comes, absolutely not. You go find that opportunity and stop wasting time with a unfulfilling job.
Podcasting is still fairly new, which is why you should go ahead and start one. Think of it as the new radio kinda how youtube will be the new cable tv and amazon the new Walmart.
The time I recall changing my view on the world. Things just didn’t feel right to me. Take a listen.
Sometimes everyday situations are reminders to look at the bigger picture and that overall helps with a better outlook on life.
Sometimes we react with emotions instead of logic and vice versa. I explain why I’ve started being more aware of when I should use which.
Where focus goes, energy flows. Manifesting what you focus on. Here’s how to use this in your daily life.
Ever thought of the chances of becoming a human? Well here’s a little tip to think about when you feel discouraged.
What you do as soon as you wake up has a direct effect on the way your day will go. Here’s what I mean.
I’ve already touched on this topic multiple times but it really hard if you’re not motivated. Stay Consistent.
We have realist and we have dreams. Me being a dreamer had to come up up with a way to wake up. Here’s how...
Being aware is important. Having self awareness takes things to a whole new level though. Ill explain how.
Its ok to say no, or to cancel plans. You have to take care of yourself to be efficient for anyone else.
With the proper resources youre able to cut your learning time in half along with experience in some cases. Ill tell you what i mean.
Patience really is key. I found this out today and would love to share. You might need to hear this.
I sometimes let my anxiety get the best of me and that usually ends up in regret. I am no longer ok with that and want to help others overcome anxiety.
At some point I had to stop giving a fuck about what other people thought. Things changed when I ran out of fucks to give.
Someone told me 'i was perfect'. Here's my reaction/response. It might not be what you expect. Take a listen.
We dont always feel the best and i want you guys to hear the good times and bad. Sometimes talking to someone helps, but always remember after you vent you have to come up with a solution so you arent in that position again.
Being aware is more powerful that you think. There's a whole world going on around us and so many people aren't even aware! Here's examples of how im aware 360 degree.
Time is the most valuable thing we have. So be aware of what you're giving your time to. It definitely makes a difference in the end. Here's how i strategically schedule my time.
Im so appreciative of the people whos helped me get to this point and think its important to know you cant do it on your own.
Its hard to see growth if youre not tracking the small goals. A daily tracker will show how far you've come along even if it doesnt quite feel like you went anywhere.
I dont always want to just talk, so hears a minute of one of my favorite songs at the moment if you wanna go check it out on spotify.
Some cliches are cliches for a reason. At some point it has some true. I tell you guys the truest cliche thats helped my journey to the best version of myself.
ADHD? I can related more than you'll know, but ive began learning ways to stay focused even when my mind is going a mile a minute. Let me share.
Hey guys. Im Le'Annie and I sit around and talk to myself more than normal! So i figured why not share these thoughts. Starting with a really simple way to retain knowledge better.