Keven Hempel: Recent Episodes
Keven R Hempel
Come with us on a journey. Through this podcast we have discoveries of personal and professional paths. We talk about what it means to really live a Digital Legacy. Some conversations are deep some are playful and fun. #DigitalLegacy
In collaboration with Christie Bravo, we have just launched a new program at KevenHempel.com called Your Tribe IS Your Drive! Listen to this podcast to hear about why we started this program and what it REALLY means to not only have a tribe but also have them be your DRIVER in life! Thanks for listen and remember to "Love more, Worry less and Get moving!"
As we start our day today on this beautiful Tuesday I have a simple message for you to remember that we have an opportunity to brighten somebody's day and when that opportunity arises we should always take it.
Today on the show we welcome Nick! He's the founder of Anywhere Warrior. Anywhere Warrior is a company that gets out into the wilderness with fitness. It's Nicks vision to create a community of positivity and support for one another. Which many of you that have listened to the show know that is what we are all about! His program and concept is pretty simple. Find a trail, find a park, show up with a smile, and get ready to work out. We hope you enjoy his story!
We are running 200 miles and raising funds for Unravel Pediatric Cancer on November 20th 2020. Listen in to Justin, Michael and myself chat about the big WHY we are doing this. If you would like to donate, support or know more please message us on any social media outlets available!
We are back for another episode with Dennis, Justin and Keven. As usual it is packed with nuggets of perspective, a little bit of rawness and come on let's be honest some truth. Make sure you listen all the way to the end and then share it with your friends.
Have you ever found life to be harder than it should be? We do. In this episode Keven questions Justin on how to work through the process. There is a moment where it all makes sense then it disappeared. Enjoy!
Every so often on our runs or hikes we press the record button. Justin and I talk a lot, some of it is just blabber but other things Force us to dive deeper into understanding who We Are as people.
Check out our new episode on the podcast where Justin Pastorius and I discuss ways to achieve goals that are greater and way beyond your current capabilities. Don't be scared just press play.
This episode is called "going for it." it's chapter 2 of this is Blue Hawk 100 a book on living a digital Legacy and how to fulfill your biggest dreams. Enjoy
Chapter one. My story. The first step to making a difference. I've gone through some experience in my life and here's the book that tells about it.
It's been a year since our last podcast with Dennis Dumas owner of DFIT and Omni Fight Club. I had the opportunity to sit with him and Justin Pastorius to discuss how our life has changed since meeting The Henricksen Family, where OFC is at today, the one connection we all have in this thing we call life, a BIG announcement about the Rooms of Hope and what's next with Omni! Thanks again to Dennis and Justin for spending time with me and chatting it up. This is a podcast you DO NOT want to miss!
Come along with us as we adventure through the twisted trees chapter of my life. In search of the Pynus Longava 5,062 years old.
Enjoy!
A simple act of kindness can mean everything to someone who thinks that kindness is lost. Be kind.
In the next intentional journal entry I quickly discuss how stepping into a positive energy and light can dilute the negativity of people and environments by simply shining bright.
This thinking technique was found in the tools of Titans by Tim ferriss. It is incredible. Mind-altering for me. It allowed me to recognize that it is not that difficult to be happy. We just have to give more than we receive.
3 a.m. is a time when most people fall asleep or are still sleeping. I chose to answer the call in the early morning against the brightness of the Moon almost full. The deep conversations that happened sometime between midnight and 2:59 a.m. exist not only when our heads hit the pillow but they happen in the dark imaginations of our mind.
What day every week do you actually live? How many days a week do you? Do you ever really live? Are you ever really fully alive? Or do you just allow the busyness to get in the way?
We are at war and battle with acceptance. Every moment every minute every hour leads us to the next unraveling of the onion.
Focused on life forces and the energy that was made available to us by our greater power.
I always looked at intention as something we do, I'm starting to discover more and more that intention is something that exists and we simply must enter into that field.
Right when we were about to have our first born my wife started preparing for the arrival. Days before it was an entirely different scenario. This progress was a discovery of what it means to take a first step.
In this episode I talk about my discovery during my 48 mile run in July of 2019. I had a moment that allowed me to shed the pain that had calcified within my body over the years. With this discovery it has allowed me to move forward and shine bright.
In this quick podcast Kevin talks about the importance of relationships in business and telling your story.
How does one to find a super parents? I actually don't think I can. But I know what a super human looks like. Meet Jenny. Our hero. #DigitalLegacy
Here’s a quick interview to meet Tommy from B Taylor Painting who is an R 30 Southern California account manager.
Monte owner of Martellas Custom Wine Barrels Art sits down with Roxanne and Keven to discuss small business ownership, local community and the adventures of social media!
Check out anchors new podcast option! Contact us to find out how you can start your own podcast today!
In this quick episode Katie and Keven discuss her recent podcast and the messages we received.
Justin dives into faith and talks about how wild the world is. Sit with us and make a discovery!
Jess is in to fitness. We mean it. She loves it. She may consider it as her life's work and her passion for her work and helping others shows by the way she walks, talks and presents herself. Hard times have fell upon her in the past yet she continues to journey through her love affairs of curiosity. Take a journey with us and meet Jess! Enjoy! #DigitalLegacy
It is really amazing and such a fewl good ti get messages like this. Day 100 in the wraps. So much love.
Episode 2 of 2 of What can be done in 90 days? A lot of work. Listen in to Roxanne and Keven simply traveling on a tangent about the past 90 days and what 2019 will bring! 20 episodes down in 2018 and we set a goal of 52 episodes in 2019! oh the people we will meet and the places we will go! Keven makes the biggest discovery of the year on this one. Enjoy! #DigitalLegacy
First episode of 2019! Everybody meet KT! KT has been a friend of Kevens since 2004. She's an artist, somewhat of a religious researcher a wife and most importantly a stay at home mom. The depths that she thinks are profound and we hope you enjoy how far KT Roxanne and Keven go on this podcast!
Episode 1 of What can be done in 90 days? A lot of work. Listen in to Roxanne and Keven simply traveling on a tangent about the past 90 days and what 2019 will bring! 20 episodes down in 2018 and we set a goal of 52 episodes in 2019! oh the people we will meet and the places we will go! Keven makes the biggest discovery of the year on this one. Enjoy! #DigitalLegacy
Keven and Roxanne chatted with our friend Carrie. We discuss physical fitness, motivation, life, creating Alexa skills and people just being people. Enjoy!
Haley is a woman on her journey. The heroes journey of sorts. She is out to help those in need and is always open to lending and ear to listen and hear. We hope you enjoy our simple conversation with an amazing gymnastic coach that gives her all! Did we mention she also lifts weights? Heavy ones! #DigitalLegacyPodcast
In this episode Keven from the digital Legacy talks about what it takes to get the results that you need when making a change in life! Get inspired get motivated and make it happen. The time is now. #DigitalLegacy
In this latest episode, we discuss growth, tough decisions and dealing with physical change!
In this episode Keven talks about different ways to release FRICTION when you are creating and on your journey!
The chaos of our brain screams out loud first thing in the morning. Physically moving and acting upon the chaos can quiet and settle the mind. Love is all around us with beauty in the mess. Just embrace it. Love always wins when direction is lost.
In the latest episode of this podcast I talk about ideas. Ideas can be anything. I challenge you to question whether you are a soldier or a scouts? There is no right or wrong in the answer there is only time to tell. Enjoy the deep dive into my brain.
on this episode we discuss, wasting energy, working too much, Facebook pages, our first content camp and social media. plus a bonus discussion about Jenny's chocolate chip cookies!
In this episode we meet Erik. A social ghost An account manager for Freestone Reconstruction. A father. A great commicator. A teacher. A cool dude. Enjoy part 2!
When you stay ready you don't ever have to get ready. In this episode we sit with Justin and Jo Jo. Two Livermore Locals who are amazing guys. We shock Roxanne (literally) and make a major announcement. Enjoy and make sure to subscribe. ♥️
Do you work in the HOA or multifamily industry? Have you spent years building your career? We want to hear from you! Reach out and let us know if you would be interested in coming on the show and discussing your journey! We would love to have you and our listeners would love to hear your voice! Whether you're a business owner or a career professional reach out today!
In this episode we meet Erik. A social ghost An account manager for Freestone Reconstruction. A father. A great commicator. A teacher. A cool dude. Enjoy part 1!
There are so many things to worry about or figure out when you are trying to make money or building a business. Between paperwork, sales, and employees WE then have our own personal barriers! How do we get through them? Sometimes.....step......by.......step.
In this quick episode I talk to a friend who has been out on the journey of self-discovery and soul levels of consciousness. Recently she had a breakthrough and it has taken her to a whole other level of depth, not only deep but wide. Stay tuned to follow the journey of where she ends up next!
in this episode I speak to a director of a company who is managing his current growth. together we discuss the runoffs of releasing the water dam. we strategize on what to do next about the business growth mainly focused on operations and his team. enjoy!
Lanie grabs the mic and talks about life loves and how she's building her hero story on a canvas. This little girl continues to amaze me.
In this episode Keven hears from a business owner about what it means to be intentional with clients.
Come on this journey of consciousness, Oneness, protection, and self. A moment with KT Bee. Audio Excerpt from Caroline Myss book "Entering The Castle"
In this episode Roxanne and Keven carry on a random conversation for a couple hrs. Enjoy!
Come on a journey with us as we listen to Consciousness being explained by our friend KT Bee. She takes us on a visual journey through audio. If you'd like to know more and see the video named "We are not our thoughts" follow her YouTube channel at the link below: https://youtu.be/oeZOGOIDy-Y
In this episode we meet Rebekah. She was a diver. She is a diver. She is THE Diver. Have fun taking a journey with us through the trials and tribulations of living a life of a traveler, living outside the box and losing a best friend. This one goes out to you dad. How are you doing TODAY?
This episode introduces Roxanne to the world! Roxanne works for Fun Fit Kids which is a kids hrly center found within Omni Fight Club's. Enjoy hearing about how social media and deep diving in life can change your mindset forever!
Dive in with us to hear about #DreamBig, Social Media, and being a sole proprietorship. Not entrepreneur.
In this episode I have a quick conversation with Heather about the difficulty of adulting. make sure you subscribe to this podcast because we will be deep diving in depth with Heather over the next couple weeks. she is an amazing Storyteller and has a lot to talk about. We're excited to have her on the show and plan to learn a whole lot about LIFE!
Not quite sure if I was given life or if I found life. All I know is I have life and I'm living it.
In this episode Roxanne and I meet up with Brook Witherspoon (a local hero) She sits on the BOD of an organization called Rooms of Hope and is kicking off the 11th annual Beard Growing Contest with First St Ale House located in Livermore CA. She and her team are on a mission to change the lives of so many and is giving HOPE to those that need it the most. Please come along on the journey with Roxanne, Brooke and I. if you're interested in supporting this event please contact us to find out more!
Come on this quick Journey where I explain what social media is about. This is stage 1 of discovering social media from the beginning. Make sure to subscribe so you can follow along as we release new podcast and social media content about this conversation! Don't forget to make it a great day cyborgs!
Keven gets an opportunity to tell his story. Roxanne barely speaks. 😂 Technology and the next big thing.
Are you trying to grow your business? Are you having a difficult time? in the short clip I talk about questioning and understanding the extent your people will go to to satisfy a client. Let's start the conversation now. Enjoy!
Have you always wanted to journal but didn't know how? In this is episode I give a step-by-step guide to journaling. If you like it make sure to share it and please feel free to message me Direct if you have any further discussion about journaling! Now write!
This is another reason why I love creating, when you put your ideas out into the universe others can connect to it in their own way and they in turn become inspired to do their own thing. Enjoy!
We created a lot of content yesterday in the digital Legacy world! We have a lot of editing to do this week so in short for today I wanted to quickly talk about open Forum experiences. This is one of the only ways you can allow yourself to be the best at your craft! If want to be the best, to get there, you have to put yourselves in difficult situations and in uncomfortable spots. can you think back to a time that you were very uncomfortable but you learn from it and grew from that but now it's not that bad? Enjoy the episode!
Episode 25 is a piece recorded under the toothbrush talks between my wife and I. Full access. Enjoy.
Do you wake up and look in to the mirror and think to yourself, who is that? Who am I? Why am I? How did I? This morning you could wake up and look into the eyes of a hero and simply say I am the hero in my own story. Battling the sacred sources of life that push me deeper and further into myself. I will not be lost in the world of negativity but better yet be found standing on the neck of my most greatest enemies.
You can Journal you can record you can feel something is going to happen but until you visualize it, it won't happen. Everything in life was created after it was visualized. This is a component that is very important when reaching your goals. I have a dream I have a vision I have a desire all of it references visualization. In this quick episode we recognize the importance of visualization in life. What a wild Journey we are on.
Friday night phone call. What matters and what doesn't. This is about ENERGY. Stay positive cyborgs.
The road of sobriety is tough but what's tougher is the Trail of understanding. In this episode you will hear a conversation that I had with myself during the time of self-discovery. It's possible that some of you thought you were the only ones that thought this way. The reality is most of us do but we choose to shut our voice down. Enjoy!
Find your tow line and a friend while you adventure down the rabbit hole of self discovery.
Finding your unfair Advantage is difficult. In this podcast we take a moment to think about peopling. It's the Looking-Glass the mental model of self.
Have you ever loved someone so much that you loved them more than you loved yourself? Have you ever wondered what it would feel like if you told them " I want to know what it feels like just to be without you?" You can.
Keven and Lanie talking about learning how to do a front flip and comparing it to LIFE. Life is like a canvas. Art is everything. Everything is art.
We create mental pictures of our goals then we work to make them our realities. Words tend to start out as an idea and then they leave our system through vibration. In this episode think about why you should keep it all positive!
Let's become learning allies in better understanding ourselves. Do you know what the opposite of victim is? Let's not identify ourselves as the ones who change the world but simply recognize ourselves as the ones who spark the ideas that change the world.
In this episode I talk about the different types of people and personalities that we find ourselves hanging around day to day. the negative ones are easy to recognize the positive ones are even easier it's the ones in between that you should really pay attention to and get out of your life.
In this episode I talked about a social media event I attended and a process I call sawdust that will allow you to create social media posts across all platforms. Doing it this way will save you time allow you to have action and give you a sense that you've accomplished something on social media without even actually scheduling it.
Right when we thought we had it all figured out we recognized we didn't. #DigitalLegacy