Nurse Manager Podcast: Recent Episodes

Laura Fratarcangeli

Topics that address challenges unique to nurse management and ways to tackle them. Each episode will end with a positive quote or affirmation to help get you through your day or help you unwind.

Meditation on focusing on what you can control.

Meditation on welcoming positive thoughts and feelings.

Meditation on recognizing the strength inside yourself.

Meditation on having faith that you are where you are supposed to be.

Summary and insights on chapter 3 of “Leadership 2.0 Developing the Leader in You” by John C. Maxwell

Meditation on being secure and not comparing ourselves to others.

Meditation on embracing your positive qualities.

Meditation on happiness.

Meditation on laughter.

Meditation on the Serenity Prayer.

Meditation on trusting that everything will unfold the way it is supposed to be.

Meditation on taking a moment to see the joy in simple things.

Meditation on positive thoughts.

Meditation on the fact that you are enough and are doing enough.

Meditation on rising above any urges to speak negatively about others.

Meditation on your ability to change.

Meditation on using courage to take action to combat fear.

Forgiving yourself for not making an ideal decision.

Meditation on appreciating the abundance in your life.

Meditation on speaking with confidence.

Meditation on being grateful for what you have learned and continue to learn in your current role.

Meditation on being grateful for family.

Meditation on choosing positive and nurturing thoughts.

Meditation on resiliency.

Meditation on accepting what is and letting go of what was.

Review of chapter 2 of the book by John Maxwell “Leadership 2.0 Developing the Leader in You” on setting priorities

Meditation on choosing to feel happiness.

Meditation on personal growth.

Meditation on choosing thoughts that will align you with success.

Meditation on being grateful for the generosity of others.

Meditation on trusting that everything will fall into place.

Meditation on finding joy in routine tasks.

Meditation on being grateful for the mentors in your life.

Meditation on being grateful to be in a leadership position.

A meditation to help decrease anxiety.

Meditation on being open to new opportunities.

Meditation mantra - “I can and I will”

Meditation on choosing to pivot when facing an obstacle instead of resisting.

Meditation on forgiveness.

Meditation on loving and believing in yourself.

Meditation on letting go of tension and feeling calm.

Meditation on how your experiences shaped who you are today.

Meditation on feeding your mind and body in way that helps you be your best self.

Meditation on being empathetic rather than judgemental.

Meditation on learning something new.

Meditation on the present moment.

Meditation on embracing discomfort as an opportunity to grow.

Meditation on being a channel of peace not hate

Meditation on being grateful to be in a leadership position and improving our leadership skills.

Discussion of chapter 1 of the book Leadership 2.0 Developing the Leader In You by John C. Maxwell.

Meditation on your purpose in life.

Meditation on being at peace and detaching from situations and outcomes.

Meditation on being grateful for the people in your life that love and support you.

Meditation on how every experience helps us to grow.

Meditation on breathing out suffering and struggle and breathing in joy and wellness.

Meditation on releasing negativity from your body.

Meditation on the fact that our thoughts determine our happiness.

Meditation on being ready and capable.

Meditation on the moment

Meditation on being patient with yourself and others.

Meditation on inhaling love and exhaling hate.

Meditation on breathing in courage and letting go of self doubt.

Meditation on recharging and renewing before responding.

Meditation on letting go of resentment.

Meditation on being grateful for who you are and what you have.

Meditation on being grateful that we get to choose our perspectives.

Meditation on being proud of the hard work you have done that has gotten you to this place.

Meditation on embracing change

Meditation on being aware of your attitude and aligning with your purpose

Meditation on creating the content you want to have in your mind

Meditation on not letting a negative experience steal your joy

Meditation on knowing that you are exactly where you are supposed to be

Gratitude Meditation on appreciating the small joys in life

Meditation on following your intuition

Meditation on feeling energized and inspired

Meditation on breathing out tension and breathing in calm

Meditation on being grateful for present state and what is yet to come in your life.

Meditation on letting go of what no longer serves you

Meditation on taking the opportunity to grow and learn from challenges

Meditation on treating yourself with kindness

Meditation on allowing ourselves space for all of our emotions

In this episode we talk about having self confidence as a nurse manager/ nurse leader.

Meditation on accepting what we cannot control

Gratitude meditation

Meditation on confidence

Meditation on being at peace with where you are currently in your journey

Meditation on controlling emotions

Meditate on Strength

Meditation on doing hard things

Meditation on peace and releasing stress

A new 5 min mediation series I am doing M-F to help you start your day on the right track and form a new habit that has countless benefits to your emotional and physical health

High overview on why LOS is so important in hospitals. What is a DRG? Things that can impact LOS.

Deeper dive into what is on the survey and some key things you can do as a leader to improve your scores

What are HCAHPS? Where did they come from? What is Press Ganey? Why are they important?

Coming up an a year of managing Covid patients - challenges, tips and looking ahead.

Interview tips and how to approach your staff as a new manager

In this quick episode you will hear about my background, my reasons for creating this podcast and the goals for the podcast.