Undercurrent Stories: Recent Episodes

Undercurrent Stories

The show that explores the interests that people have and seeks to discover more on a wide variety of subjects. Each episode features a guest telling us all about their interest, why they do it and we uncover some fascinating stories in the process.

Prof. Jamie Woodward (University of Manchester) on how microplastics get from your washing machine to local rivers and how his research on Manchester's waterways ended up shaping UK water policy. We cover the sewage scandal, water company spin, and what actually needs to change.

In this episode:

What actually counts as a "microplastic" (and why the name is misleading)
How microplastics get from your washing machine to the river
The science of sampling and identifying plastics in riverbeds
Why Jamie's research on Manchester's rivers ended up shaping UK policy
The sewage scandal: water companies, regulators, and public anger
What one country is getting right and what needs to change here
Simple things you can do to help protect your local river

Guest: Professor Jamie Woodward, physical geographer and geomorphologist, University of Manchester. Author, and twice named on the ENDS Power List of the UK's most influential environmental academics.

🔗 Catch Jamie's previous episode on the history of the Earth — Spotify link

Question or comment? Send us a text message.

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Have you ever felt like there is a dormant, creative part of you just waiting to get out? Something you buried years, or even decades ago because life got in the way? Careers, family commitments, the daily grind, all very important but it’s so easy to push our real passions to the back burner while we go about our everyday life.

Sometimes, though, life makes the big decisions for us.

My guest today spent decades in a demanding corporate career that had nothing to do with making music. He carried melodies spinning around in his head for over twenty years, but reality meant those dreams had to wait. Then, in his middle age, redundancy hit.

Instead of seeing it purely as an ending, it ignited something that had been lying dormant inside him. It gave him the permission and the time, to step into his studio, pick up his instruments, and finally give those melodies a voice. Today, he writes, plays every instrument, records, and produces entirely on his own terms.

We’re going to be talking about creativity, reinvention, and what it actually takes to unlock that latent spark inside yourself.

So I want to ask you today: What is that creative thing inside of you that’s waiting to get out?

Bio:

Ben Phillips is a jazz rock studio musician who, following a 20-year career in Customer Experience Management for global companies, made the transition to a full-time career in music following redundancy in 2025. This opened the opportunity to explore his true passion for music recording and production. He has released 1 full album and 1 EP to date, with more releases to follow this year and next. He works and lives in Milton Keynes, England with his wife and 5 sons.

Ben's links:

https://linktr.ee/benphillips.music

Instagram: https://www.instagram.com/benphillips.music

Facebook page: https://www.facebook.com/benmjphillipsmusic

Question or comment? Send us a text message.

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Stuart Ward grew up on a council estate in Exeter, England, obsessed with pirate radio, chart positions, and — oddly — record labels. That obsession, plus a teenage belief that Sweden had cracked the code on a fairer society, eventually carried him across the North Sea, first as a chartered accountant, then as one of Swedish television and radio's most recognisable voices for decades.

Stuart hosted Night Flight Scandinavia and Top Gear Nordic (a name he lifted straight from John Peel's old BBC show, nothing to do with cars), interviewed everyone from Paul McCartney to Barry Humphries to Pelé, ran the Polar Music Prize — often called the Nobel Prize of music — and, in between all of it, tried and failed to build a political career in the UK Labour Party before finding his footing instead in Swedish politics. He also spent over a decade at the Swedish Embassy in Bangkok and lived in Thailand for eighteen years.

In this episode, Stuart and host Bob Wells talk about chasing a dream with zero self-confidence, what changes when you go from radio to television, the etiquette of never looking starstruck, and why curiosity — not talent — might be the real secret behind a rich life.

In This Episode You'll Learn

How a working-class boy from Exeter who could name every record label on the UK charts ended up in the Swedish music business
Why Stuart moved to Sweden as a chartered accountant in 1973 — and why he stayed
The real story behind the name "Top Gear Nordic" (hint: it's a John Peel tribute, not a car show)
What it was like trading a UK parliamentary candidacy for a life with the man he loved, at a time when that wasn't something you talked about openly
The unglamorous technical side of early live TV versus the freewheeling looseness of radio
Why one veteran cameraman told Stuart he had a rare gift for getting people to open up on camera
Stuart's interviews with Paul McCartney (who ended up interviewing him), Barry Humphries/Dame Edna, John Cleese, Pelé, and Björn Borg
The Swedish concept of Jantelagen — a kind of built-in social suspicion of standing out — and how it echoes attitudes Stuart encountered growing up in England
How Stuart came to run the Polar Music Prize, founded by ABBA's co-creator Stig Anderson to bridge classical music's snobbery and popular music's lack of respect
Why the King of Sweden presents the Polar Music Prize the same way he presents the Nobel Prizes — and the historical reason the Nobel Peace Prize alone is awarded in Oslo, not Stockholm
The office politics and "dinosaurs" Stuart contended with while running a prestigious international prize
Life after presenting: over a decade working at the Swedish Embassy in Bangkok, eighteen years living in Thailand, and returning to Sweden to restart his political career with the Social Democrats
Why door-to-door canvassing at 77 has led to some surprising language moments — including conversations in fluent Thai that stopped Swedish neighbours in their tracks
Stuart's take on what actually produces a zest for life: curiosity, self-belief, and refusing to assume the world only exists in whatever room you happen to be standing in

Resources;

The Polar Music Prize
Royal Swedish Academy of Music
YouTube: Stuart Ward Top Gear

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It's the early 1940s. The world's biggest movie stars could have sat the war out in comfort — instead, they walked off film sets, traded tuxedos and evening gowns for uniforms, and went to fight.

This conversation features British Army veteran, Olympic discus thrower, and author Bill Tancred to explore the extraordinary true stories behind the actors who lived the wars they later portrayed on screen. From Jimmy Stewart flying 20 combat missions over Nazi Germany, to Audrey Hepburn's secret work for the Dutch Resistance, to a beloved comedy actor who turned out to be a master forger helping prisoners escape a German POW camp — this conversation uncovers the real history hiding behind some of cinema's most iconic war films.

In this episode:

Bill's journey from Olympic athlete to military historian and author
Jimmy Stewart's secret military rank and his return visits to his old airbase in Norfolk
Peter Butterworth's double life as a Great Escape forger, hidden behind his comic roles
Audrey Hepburn and Carole Lombard's contributions to the war effort
Why some stars never spoke about what they went through — and the toll it took
The actors who played the very battles they once fought in
Bill's advice on which story to start with if you only read one

About the guest: Bill Tancred is a former British Army officer, two-time Olympian (1968 Mexico City, 1972 Munich), Commonwealth Games medallist, and author of British and USA Film Stars Who Served Their Countries in World War II.

🔗 Bill's book: [link] 🔗 Previous episode with Bill: [link]

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What's really behind the stone walls of a sleepy English village?

In this live walking-tour episode, I'm joined by local historian Adrian Gombault, author of the book 'Belmesthorpe: Then and Now' for a stroll through the English village of Belmesthorpe.

We uncover Viking place names, a vanished railway, a rare 18th-century dovecote, a forgotten riot, and a surprising Cold War-era scandal, all within a village of barely 130 people.

About Adrian:

Adrian Gombault has spent the greater part of his life living in the East Midlands English village of Belmesthorpe.

In his working life he taught Classics and Business Studies at Stamford School. Now retired, he devotes much of his time to community service.

He is author of the book, 'Belmesthorpe: Then and Now.

To register your interest for the next reprint of the book contact bob@undercurrentstories.com

Question or comment? Send us a text message.

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Trillions of invisible organisms produce every other breath you take — and almost no one talks about them. This week, that changes.

Bob is joined once again by Vincent Doumeizel — UN food and ocean advisor, food innovation expert, and author of The Power of Plankton — for a deep dive into the most overlooked organisms on the planet. Vincent explains how plankton produce half the world's oxygen despite making up just 0.02% of Earth's biomass, why they've never once been mentioned at a COP climate summit despite driving a third of global carbon absorption, and how understanding them could be the key to fixing some of our biggest environmental problems.

Along the way: the 100-metre-long animal you've never heard of, why diatoms can build glass shells in freezing water using none of the energy we need to make glass on land, how plankton clean your drinking water, the surprising rise of jellyfish, and why Vincent thinks we should be teaching kids about plankton instead of dinosaurs.

It's a conversation that reframes how you'll think about a single drop of water and makes a genuinely hopeful case for what's still left to discover.

In this episode:

Why Vincent moved from working on world hunger to seaweed, and then to plankton
What plankton actually is (it's a behaviour, not a species) — and why jellyfish, viruses, and bacteria all count
How phytoplankton invented photosynthesis billions of years ago — and once poisoned the planet with oxygen
Why half of all the oxygen we breathe comes from organisms that make up almost none of the planet's biomass
The Plankton Manifesto: bringing 30 of the world's top scientists together to put plankton on the UN's radar
How plankton could help us cut carbon, replace plastic packaging, fuel planes, and even light cities
Why Vincent remains optimistic about the future of the ocean, despite the scale of the crisis

About the guest: Vincent Doumeizel is an advisor to the United Nations, a food innovation expert, and the author of The Power of Plankton and The Seaweed Revolution. He has spent his career working at the intersection of food systems, ocean health, and climate, and recently spoke to an audience of nine million listeners on the BBC about the importance of plankton.

Links & resources:

📖 The Power of Plankton by Vincent Doumeizel — [link]
📖 The Seaweed Revolution by Vincent Doumeizel — [link]
🔗 Vincent Doumeizel Profile — [link]
🔗 The UN Plankton Manifesto — [link]

Question or comment? Send us a text message.

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What happens when a parent leaves not just their family, but the entire world they once knew?

In this episode, I talk with author and memoirist Lily Dunn about her powerful memoir Sins of My Father. When Lily was six years old, her father abandoned the family to join a spiritual movement that would shape the course of both his life and hers. We discuss the lasting effects of childhood abandonment, the allure of cults and alternative communities, the complicated nature of love and forgiveness, and why understanding our parents doesn't always mean excusing them.

Lily also shares insights into the craft of memoir writing, including how to write honestly about family, navigate difficult memories, and transform personal experiences into stories that resonate with others.

Whether you're interested in family dynamics, personal growth, or the art of storytelling, this is a fascinating conversation about making sense of the past and finding meaning in the stories we tell ourselves.

Highlights from our conversation:

Why Lily's father left his family to join a spiritual commune
The hidden effects of childhood abandonment
Boarding school syndrome and its lifelong impact
How cults attract people searching for belonging
The difference between understanding and forgiving
What makes a compelling memoir
Why everyone may have a story worth telling
The ethics of writing about family and personal history

Lily's links:

https://lilydunn.co.uk/

Books - https://lilydunn.co.uk/books/

Substack - https://lilydunn.substack.com/

Writing Courses - https://www.londonlitlab.co.uk/

Question or comment? Send us a text message.

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What do you do when life suddenly changes direction?

In this episode I'm joined by author and former production editor David Hermakowski. David talks about resilience, reinvention, and finding purpose after unexpected challenges. Following a major health scare and brain surgery, David faced questions about identity, recovery, and what comes next.

We explore major life changes as a new beginning, the importance of mindset and meaning, the power of creativity, and why life's greatest setbacks can become opportunities for growth.

A thoughtful conversation about courage, purpose, and writing the next chapter when life doesn't follow the script.

Link to book: https://www.amazon.com//dp/B0GFP8FZTT

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What happens when the life you've built no longer fits?

In this episode we hear from author, journalist, and book coach Carolyn Flynn to discuss her memoir Boundless and the unexpected opportunities that can emerge during life's biggest transitions.

As a single mother preparing to send her twins off to college while facing uncertainty in her journalism career, Carolyn found herself confronting a question many people face but few discuss: Who are you when your core identities begin to change?

Carolyn discusses the difference between memoir and autobiography, the power of storytelling, and why personal reinvention isn't just for the young. Carolyn shares insights on emotional agility, resilience, creativity, and what she calls "the second adulthood"—a stage of life where experience, wisdom, and freedom can combine to create entirely new possibilities.

Whether you're interested in writing, navigating change, or simply curious about what comes next in life, this conversation offers thoughtful perspectives on transformation, purpose, and the courage to begin again.

In this episode:

Why Carolyn wrote Boundless
The difference between a memoir and an autobiography
How journaling can help us understand our lives
The role of storytelling in personal growth
Emotional agility and navigating uncertainty
Why reinvention becomes possible at any age
The concept of a "second adulthood"
Lessons from journalism, writing, and creativity
Advice for aspiring memoir writers

About Carolyn Flynn

Carolyn Flynn is an author, journalist, and book coach. Her memoir Boundless explores identity, change, and the possibilities that emerge when life takes an unexpected turn. She works with writers around the world, helping them turn their stories into compelling books.

Links:

https://www.carolynflynn.com/

https://www.instagram.com/carolyn_flynn/

Book - Boundless

https://www.undercurrentstories.com/

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Memoir #Writing #PersonalGrowth #Reinvention #LifeTransitions #Storytelling #AuthorInterview #Boundless #CarolynFlynn #UndercurrentStories

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Animal welfare expert Laura Foster joins host Bob Wells to reveal the hidden realities behind dog rescue, rehoming and responsible pet ownership in the UK.

If you've ever adopted a rescue dog, worried about your pet's behaviour, or wondered what really goes on inside animal welfare organisations like Dogs Trust and the RSPCA this episode is for you.

Laura Foster is a senior animal welfare professional and behaviour specialist at Dogs Trust, the UK's largest dog rehoming charity. With a Master's degree in Animal Behaviour and Welfare and a background spanning management consultancy, the Donkey Sanctuary Ireland, and 22 Dogs Trust rehoming centres across the UK, Laura brings rare insight into what modern animal welfare actually looks like, behind the heartwarming headlines.

In this episode we cover:

The post-COVID dog behaviour crisis and why thousands of UK dogs are being surrendered right now
What animal cruelty really looks like — and why most owners don't recognise it
The truth about breed-specific legislation and the XL Bully ban
Why farm animal welfare is the biggest — and most ignored — issue in the sector
How to get involved in animal welfare as a volunteer, foster carer or career professional
The Dogs Trust behaviour services that could save your dog from being rehomed

Whether you're a dog owner, animal lover, aspiring vet or welfare professional, this is a conversation that will change the way you think about the animals in our lives.

Links:

https://www.dogstrust.org.uk/

https://www.thedonkeysanctuary.ie/

Question or comment? Send us a text message.

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In this episode we meet pioneering wolf biologist and author Diane Boyd who talks about her extraordinary four decades studying wolves in the remote wilderness of Montana near Glacier National Park.

In the 1970s she was the only female biologist in the United States researching and radio-collaring wild wolves. With her two dogs for company she faced the rigours of the Montana winter in an isolated cabin without running water or electricity.

In our conversation we discuss what wolves are really like, how wolf packs function, the myths and fears surrounding these animals, and the dramatic return of wolves to the American West. Diane also shares stories of tracking wolves through deep snow, living off-grid in bear country, and the challenges of balancing conservation with human conflict.

The conversation is based around Diane’s memoir, A Woman Among Wolves — a fascinating account of life spent among one of nature’s most misunderstood predators.

Resources:

https://www.dianekboyd.com/

Book: A Woman Among Wolves

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We’re back in Stamford with historian Bill Cunningham, uncovering the town’s hidden past.

From Burghley House to the famous George Hotel. Expect wild stories of bull runs, political corruption, and unforgettable local characters in one of England’s most beautiful towns.

Question or comment? Send us a text message.

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Most of us like to think our decisions are grounded in facts. Whether it’s in medicine, business, or everyday life, we assume the “best” option rises to the top through clear evidence.

But for most of history — and even today — that hasn’t really been the case.

In this episode, I talk with science journalist Helen Pearson, author of Beyond Belief: How Evidence Shows What Really Works, about the surprisingly recent rise of evidence-based thinking, why it transformed fields like medicine, and why it still struggles to take hold in others.

We discuss how doctors once relied more on authority than data, why a single study can be misleading, and how systematic reviews became the gold standard for figuring out what actually works. Helen also explains how these ideas have spread into social policy and business — with mixed success — and why human nature often resists evidence, even when it’s right in front of us.

Along the way, we get into how to spot bad claims, why misinformation spreads so easily today, and how you can become a sharper, more evidence-minded thinker in your own life.

Show Highlights

Why evidence-based medicine is a surprisingly recent development
The two pioneers who helped change how doctors make decisions
What was wrong with the old “eminence-based” approach
Why one study rarely tells you the truth
What a systematic review is and why it matters
How the Cochrane Collaboration helps doctors cut through information overload
The challenge of dealing with millions of new studies every year
What COVID revealed about our evidence systems under pressure
How evidence-based thinking moved into social policy and reduced poverty
Why most policies and programs still aren’t properly tested
The problem with “HIPPOs” (Highest Paid Person’s Opinion) in business
Why management is especially vulnerable to fads and trends
How AI is both helping and complicating scientific research
Why evidence alone isn’t enough to make decisions
How to teach kids (and yourself) to spot bad claims
Simple “evidence hacks” you can use in everyday life

Resources Related to the Podcast

Beyond Belief: How Evidence Shows What Really Works by Helen Pearson
The Cochrane Collaboration
Helen Pearson

If you’re looking to make better decisions — in your work, your health, or your everyday life — this episode will give you a clearer lens for separating what works from what just sounds good.

Question or comment? Send us a text message.

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In this re-released episode of Undercurrent Stories, we revisit our powerful conversation with Rita Gigante — author, healer, psychic, and daughter of the infamous mafia boss Vincent “The Chin” Gigante.

Rita shares her extraordinary journey growing up in the shadow of one of New York’s most feared crime families, the trauma and secrets she carried from childhood, and how those experiences led her toward a life of healing, spirituality, and personal transformation.

This is a remarkable story of resilience, redemption, and finding light in the darkest places.

Originally released as one of our earlier episodes, this conversation remains as compelling and thought-provoking today as ever.

https://www.ritagigante.net/

Question or comment? Send us a text message.

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Imagine sitting down at a gig in Stockholm, striking up a conversation with the person next to you, and realising you’re talking to a man who didn't just witness music history—he helped package and sell it. From the tactile era of vinyl to the invisible world of streaming, he’s seen it all.

Today’s episode is a special one. It’s the result of a chance meeting at a Quint Starkie gig with a man named Sven Ake Peterson. Sven spent his entire career as a music executive for EMI in Sweden.

We’re talking about a career spent in the company of icons—David Bowie, Paul McCartney, Tina Turner—but more than that, we’re talking about the soul of the industry. We dive into the transition from physical records to the digital age, what it actually takes to 'make it,' and where the music world is heading next.

Beyond the industry talk, this conversation is a testament to why you should always talk to strangers. You truly never know what you might learn or whose hand you’re shaking. Here is my conversation with the incredibly warm and insightful, Sven Ake Peterson.

Question or comment? Send us a text message.

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🔥 Episode Summary

World War II is often told through a European lens—but across Asia, a parallel history unfolded that claimed tens of millions of lives.

In this episode, Jenny Chan shares how her grandmother’s story led her to uncover overlooked WWII atrocities, digitise over a million archival documents, and preserve survivor accounts before they disappear. We explore why this history remains largely untold—and why that matters today.

🧠 What You’ll Learn

Why WWII in Asia is often overlooked
What Unit 731 was
How politics shaped historical memory
Why preserving survivor stories matters
How history can repeat itself

💬 Quote

“What is ‘never again’ if the first time was never told?”

🔗 Resources

Pacific Atrocities Education https://www.pacificatrocities.org/
Jenny Chan’s books

Question or comment? Send us a text message.

www.undercurrentstories.com

What is the paranormal—really?

Author and speaker Neil Nixon joins the show to explore ghosts, UFOs, and the limits of human understanding. From eerie encounters to cutting-edge theories about consciousness, this episode challenges what we think we know about reality.

💬 Memorable Quote

“We’re not smart enough yet to ask the right questions.”

📚 About Neil Nixon

Neil Nixon is a writer, speaker, and former academic with a lifelong interest in the paranormal. He has written extensively on unexplained phenomena and regularly gives talks exploring the intersection of science, belief, and mystery.

🌐 Find Out More

Neil’s website: https://neilnixon.com/
Speaking & bookings: Search Neil Nixon Speaking

⭐ Enjoyed This Episode?

If you found this conversation thought-provoking:

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🎧 Final Thought

The paranormal may not just be about what’s “out there”…
It might be about how little we truly understand ourselves.

Question or comment? Send us a text message.

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How do you tell the story of 4.5 billion years of Earth’s history in a way that’s engaging and easy to understand?

In this episode, I talk with Jamie Woodward, Professor of Physical Geography at the University of Manchester about his book A Little History of the Earth. Jamie explains how scientists piece together the planet’s deep past—from the formation of the universe to the shifting of continents, the age of dinosaurs, and the powerful forces that have shaped our landscapes.

We discuss why Earth has always been a dynamic planet, how short “bite-sized” chapters can make big history accessible, and what studying deep time can teach us about today’s environmental challenges.

If you’re curious about geology, natural history, and the story of our planet, this episode offers a fascinating introduction to Earth’s epic past. 🌍

Highlights From Our Conversation

Why Jamie chose to tell the story of Earth through short, bite-sized chapters
How scientists reconstruct events that happened billions of years ago
The dramatic forces that shaped Earth: plate tectonics, volcanoes, ice ages, and asteroid impacts
The rise and fall of the dinosaurs
How rivers, glaciers, and oceans sculpt the landscape we live in
Why Earth’s climate has changed dramatically throughout history
The concept of the Anthropocene — and why humans are now a geological force
How learning Earth’s story can make us more curious and more responsible about the planet’s future

Link to Jamie's Book 'A Little History of The Earth.'

Audiobook link

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Why do so many breakthroughs happen by accident—and can we create the conditions for them?

In this episode of the Undercurrent Stories Podcast, Bob Wells speaks with innovation expert and author Paul Sloane about his book The Art of Unexpected Solutions.

They explore creativity, innovation, lateral thinking, and problem solving, and how mistakes and unexpected events have led to some of the world’s most important discoveries.

Whether you're interested in business ideas, personal development, or creative thinking, this conversation offers practical ways to challenge assumptions and spot opportunities others miss.

Topics:
Creativity • Innovation • Lateral Thinking • Problem Solving • Personal Development

Links:

Book 'The Art of Unexpected Solutions'

Paul's website: https://www.destination-innovation.com/

Sign up HERE for the latest episodes

Instagram: @undercurrentstories

Linkedin

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It started with a walk… and a few unusual stones in a field.

In the smallest county in England, a chance discovery during lockdown led to one of the most remarkable Roman finds in recent years—a mosaic hidden beneath the soil for nearly 2,000 years.

In this episode, I’m joined by Jim Irvine, the man who found it, as we walk the very ground where the discovery was made.

From oyster shells and satellite images to uncovering a Roman villa, this is the story of how curiosity uncovered history.

If you’d like to explore the story further, Jim’s book Finding Troy is available now. Book link - Finding Troy

👣 Explore Your Own Local History

Jim’s advice:
"Start with maps, aerial images, and local records—you might be surprised what’s beneath your feet."

If you enjoyed this episode:

Follow the podcast
Leave a review
Share it with someone curious about history

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What does it mean to inherit one of the most famous family legacies in the world?

In this episode of Undercurrent Stories, Bob speaks with Ned Guinness, the current head of the Guinness family, 4th Earl of Iveagh, and author ofGuinness: The Family Succession.

Drawing on private family archives, Ned reflects on legacy, responsibility, Irish history, philanthropy, and the small decisions that shape generations — revealing the human story behind the Guinness name beyond the brand.

Quote

“It’s the little things that matter in life… the small decisions become big things.”

Featured Book

📖 Guinness: The Family Succession

In This Episode, You’ll Hear About:

The real human story behind the Guinness name
Growing up inside an historic family legacy
The Guinness family’s role in Irish history and philanthropy
How small decisions can shape generations
Navigating politics, religion, and social inequality
Lessons on responsibility, resilience, and stewardship
Reflections on Netflix’s The House of Guinness
Why preserving family history — honestly — matters

Question or comment? Send us a text message.

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Where did religion come from — and why did humans start believing?

In Part One of this three-part mini-series, evolutionary psychologist Professor Robin Dunbar explores how religion may have emerged from early human cognition, language, imagination, and our awareness of death.

We look at early spirituality, trance, symbolic thinking, and the evolutionary foundations of belief — long before organised religion or sacred texts.

A science-led journey into the origins of faith and what it reveals about the human mind.

Guest

Professor Robin Dunbar — evolutionary psychologist, author of Dunbar’s Number

Book - How Religion Evolved (more info)

Next Episode

Part 2 — Religion as Social Glue: Ritual, Bonding & Community

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How has religion shaped civilizations — and where is belief heading next?

In the final episode, Professor Robin Dunbar examines how religion helped build societies, fueled conflict, responded to crisis, and continues to influence the modern world.

From ancient empires to modern secular life, we explore whether religion is declining, transforming, or preparing for a resurgence — and what that means for humanity’s future.

A thought-provoking conclusion to the mini-series.

Guest

Professor Robin Dunbar — evolutionary psychologist, author of Dunbar’s Number

Book - How Religion Evolved (more info)

Question or comment? Send us a text message.

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Why does religion bring people together?

In Part Two of this three part mini-series on the history of religion, Professor Robin Dunbar explores how rituals like singing, prayer, music, and shared worship strengthen social bonds and create deep feelings of belonging.

We examine the science of endorphins, Dunbar’s Number, friendship layers, and why humans seem wired for community — revealing religion as a powerful social technology.

A fascinating look at belief as connection, not just faith.

Guest

Professor Robin Dunbar — evolutionary psychologist, author of Dunbar’s Number

Book - How Religion Evolved (more info)

Next Episode

Part 3 — Empires, Power & the Future of Belief

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In this episode , we speak with author Sonia Daccarret about her memoir The Roots of a Guava Tree— a deeply personal exploration of childhood, identity, memory, and belonging .

Growing up in Colombia in the 1980s, Sonia reflects on a life shaped by cultural hybridity, political change, and family history — with a Jewish mother and a Christian Palestinian father, and no single religious label to claim . She shares what it meant to come of age during a time of violence and transformation, and how revisiting her past through writing brought clarity, empathy, and peace .

We explore the symbolism of the guava tree, the ethics of writing memoir, the power of inherited stories, and why preserving personal history matters — not just for writers, but for anyone seeking to better understand where they come from .

This is a conversation about roots, memory, migration, and the quiet forces that shape our lives beneath the surface.

In This Episode

Growing up in Cali during Colombia’s era of change
Navigating identity across cultures and faiths
Writing memoir with honesty and ethical care
The meaning behind The Roots of a Guava Tree
Why telling family stories preserves legacy and connection

Guest
Sonia Daccarret — Author of The Roots of a Guava Tree
Website: https://www.soniadaccarett.com/

Listen If You Enjoy

Literary memoir
Identity, migration, and belonging
Family stories and cultural history
Reflective, story-driven conversations

Call to Action
If you enjoyed this episode, please follow, rate, and review Undercurrent Stories, and share it with someone who loves meaningful conversations.

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In this episode, I’m joined by musician and songwriter Francis Dunnery for a wide-ranging and deeply personal conversation.

Francis Dunnery is best known as the lead singer and guitarist for the British prog-pop band It Bites. After leaving the band in 1990, he launched a diverse solo career, releasing over ten original albums spanning progressive rock, pop, folk, R&B, and blues. A versatile musician, Dunnery has also worked extensively as a sideman and musical contributor for major artists, including Robert Plant (Led Zeppelin), Carlos Santana, Lauryn Hill, Chris Difford (Squeeze) James Sonefeld (Hootie and The Blowfish and Ian Brown (The Stone Roses).

We talk about growing up in 1970s Britain, nostalgia, memory, creativity, and how those experiences have shaped his new project, England’s Tales of the Council House Kid. From music and storytelling to youth, ageing, and the moments that define us, this is a thoughtful, funny, and honest chat with an artist still very much following his own path.

For details of the Feb '26 tour and links to Francis's website see below;

https://francisdunnery.com/

Question or comment? Send us a text message.

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What if sound could help you switch off, slow down, and reset your nervous system?

In this episode of Undercurrent Stories, I'm joined by Cherub Sanson, sound healer and co-founder of the Academy of Integrated Sonic Medicine.

We explore why sound can calm the nervous system more quickly than many other well-being practices, how vibration influences stress, sleep, and focus, and why sound healing has moved from the margins into the mainstream. Drawing on science, lived experience, and ancient traditions, Cherub explains what sound healing actually is — and what it isn’t.

The conversation looks at sound as a practical tool for modern life: accessible, non-verbal, and effective even for people who struggle with meditation. The episode ends with a short live sound meditation, giving listeners a direct experience of the ideas discussed.

In this episode:

How sound regulates the nervous system
Why we respond to sound before thought
Sound healing vs meditation — and how they work together
Stress, sleep, and emotional release
Ancient practices and modern science
A live sonic meditation to close the episode

Listen with headphones for the best experience.

🔗 Links & Resources

Academy of Integrated Sonic Medicine: ( link)
Cherub is co-host of the Soundpower Podcast with Martyn Ware (Heaven 17): (link)
Undercurrent Stories Podcast: (link)

Question or comment? Send us a text message.

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How to Listen to Animals: What They’re Really Trying to Tell Us: Amelia Thomas

In this episode of Undercurrent Stories, host Bob Wells explores animal communication, listening to animals, and the lost human ability to hear what the natural world is telling us.

Bob is joined by Amelia Thomas, journalist, author, and naturalist, whose book What Sheep Think About the Weather: How to Listen to What Animals Are Trying to Sayexamines how animals speak through sound, behaviour, movement, subtle signals and how humans can relearn the skill of listening.

From neuroscience and animal behaviour science to tracking, indigenous knowledge, and intuition, this conversation looks at how animals communicate without words, why modern life has weakened our ability to notice these signals, and how learning to listen again can deepen our connection to animals, nature, and ourselves.

Whether you live with pets, work with animals, or simply want to understand the natural world more deeply, this episode offers practical insight into listening to animals, slowing down, and paying attention to what’s always been around us.

In This Episode, We Discuss:

How animals communicate through sound, behaviour, and silence
What science reveals about animal emotions and individuality
Why humans have lost the ability to listen to animals
The link between listening, mindfulness, and awareness
Indigenous tracking and intuitive ways of knowing animals
How better listening improves relationships with pets and wildlife

About the Guest

Amelia Thomas is a journalist, author, and naturalist based in Nova Scotia. Her work focuses on animal behaviour, communication, and the human–animal relationship. Her book What Sheep Think About the Weather blends scientific research, lived experience, and ancient knowledge to explore how humans can learn to listen to animals again.

Links:

https://www.ameliathomas.co.uk/

Book: What Sheep Think About the Weather

Follow Undercurrent Stories

If you enjoy thoughtful conversations about nature, listening, and the hidden currents beneath everyday life, follow Undercurrent Storieson Apple Podcasts and Spotify.

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What happens when a world war collides with centuries of unresolved tension?

In the final episode of our mini-series on the Irish Troubles, Dr Thomas Leahy guides us from the outbreak of the First World War through to the conditions that ignited what we now call the Troubles. This is the turning point — where long-standing fears, loyalties, and political gambles harden into something far more dangerous.

We explore how Home Rule was postponed by global conflict, why armed movements emerged on all sides, and how moments like the Easter Rising reshaped Irish and British politics forever. Along the way, we ask difficult questions: when does resistance become rebellion, and how do historical memories turn into modern conflict?

This episode connects the dots between past and present, revealing how decisions made under pressure echoed across generations.

🎧 In this episode, you’ll discover:

Why World War I changed everything for Ireland
How the Easter Rising shocked Britain and divided Irish opinion
The roots of partition and the birth of Northern Ireland
How competing ideas of loyalty, identity, and power set the stage for the Troubles

If you want to understand how and why the Troubles began, this episode is essential listening.

👉 If you haven’t already, we recommend listening to Episodes 1 and 2 first for full context.

If you enjoy the show, please consider leaving a review and following Undercurrent Stories on your podcast platform — it really helps others find the series.

Links: https://drthomasdmleahy.com/#/

Question or comment? Send us a text message.

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How did centuries of history shape the Irish Troubles?

In this second episode about the history of 'The Troubles' Dr Thomas Leahy traces the roots of the conflict from the 17th century to the eve of the First World War. From Cromwell and the plantations to rebellion, famine, and the fight for Home Rule, this episode reveals how power, religion, and identity became deeply entangled in Ireland.

Rather than starting with violence, this conversation shows how division was built slowly — through laws, land, loyalty, and memory.

You’ll learn:

Why religion became inseparable from politics in Ireland
How discrimination and land ownership shaped identity
Why events like the Great Famine still matter today
How Ireland came close to civil war before WWI

This episode connects the dots and sets the stage for understanding the Troubles themselves.

🎧 Best enjoyed after Episode One.

Look out for our next episode which complete our journey through the history of the Irish Troubles.

Links: https://drthomasdmleahy.com/#/

Question or comment? Send us a text message.

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In today’s episode, (the first of 3), we take a deep dive into one of the most defining and emotionally charged chapters of modern British and Irish history — the Troubles. With the anniversary of the Downing Street Declarationapproaching, this is a timely and gripping dive into the people, politics, and centuries-long tensions that shaped the conflict.

Many of us, myself included, were brought up during 'The Troubles' and never fully understood the long history of division and conflict associated with it. To help make sense I'm joined by Dr. Thomas Leahy, senior lecturer in British and Irish politics, who guides us through the centuries of division, identity, and power struggles that set the stage for the Troubles.

Look out for the next 2 episodes which complete our journey through the history of the Irish Troubles.

Links: https://drthomasdmleahy.com/#/

Question or comment? Send us a text message.

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Why is English always changing—and why does that change so often make us uneasy? In this fascinating conversation, we're joined by linguist, author, and University of Michigan Dean Professor Anne Curzan to explore how English evolves, who influences that change, and what our reactions to new words and usages reveal about culture, identity, and power.

Anne shares insights from her latest book Says Who? A Kinder, Funner Usage Guide for Everyone Who Cares About Words, and unpacks everything from the rise of pronouns and slang to the hidden rules behind texting, emojis, and intensifiers like “super.” Along the way, Anne explains why dictionaries don’t tell us how to use language—they reflect how we already use it.

Whether you’re a dedicated word-lover, a reformed “grammando,” or simply curious about how English works, this episode offers a lively, accessible look at the stories behind the way we speak today.

In This Episode

Why language change can feel unsettling—and why it shouldn’t
The origins of words like grammando and wordie
Americanisms in the UK and Britishisms making their way into the US
Why prescriptive grammar rules (like not ending sentences with prepositions) often don’t reflect how English actually works
How kids naturally acquire grammar—and what their “mistakes” teach us
What dictionaries really do (and don’t do)
How texting, punctuation, and emojis function as a new kind of tone and gesture
The evolution of singular they—and why it’s not a modern invention
Why language is more like fashion than we think
How technological change and global contact influence the pace of language evolution

About Anne Curzan

Professor Anne Curzan is the Geneva Smitherman Collegiate Professor of English, Linguistics, and Education at the University of Michigan, where she also served as the dean of the College of Literature, Science, and the Arts from 2019 - 2024. Her most recent book is Says Who? A Kinder, Funner Usage Guide for Everyone Who Cares About Words (2024).

Resources & Links

Book: Says Who? A Kinder, Funner Usage Guide for Everyone Who Cares About Words
Anne’s website: (https://annecurzan.com/)

Question or comment? Send us a text message.

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'Beer built the fortune but the stories and legacy that the Guinness's left behind are far richer.'

Most people know the beer few know the people or the houses. Join me in conversation with historian, Adrian Tinniswood as he takes us on a lavish journey through the Houses of Guinness. Footmen, lavish parties, eccentric rituals—Adrian takes us inside the world most of us only see in period dramas.

The Houses of Guinness weren't just beautiful homes, they were engines of power. Adrian reveals what they tell us about empire, class and ambition.

We hear about:

The Guinness connection to Irish, British and Global history
What wealth was really like in the age of aristocracy
Scandals
Their generous philanthropy
Human stories

Adrian's new book, 'The Houses of Guinness' is out now see (link)

Adrian Tinniswood is a professorial research fellow in history at the University of Buckingham, adjunct professor of history at Maynooth University, and one of the foremost experts on the history of British country homes. He has authored many books including The Long Weekend, Noble Ambitions, The Power and the Glory and his latest book, The Houses of Guinness, is out now (link).

Episode credits

Host: Bob Wells

Guest: Adrian Tinniswood

Music: Bob Wells

Hosted on Buzzsprout.

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Have you ever wondered why some people always seem to get the best opportunities — the ideal job, the perfect house, or even a place for the kids in the school everyone wants — while others, just as qualified, miss out?

It’s tempting to call it luck. But what if luck isn’t random at all — what if it’s designed?

My guest today, Judd Kessler, is a professor at the Wharton School of the University of Pennsylvania and one of the leading thinkers in behavioural economics and market design. His new book, Lucky by Design: The Hidden Economics You Need To Get More of What You Want, reveals the invisible systems that quietly decide who gets what — not through prices or money, but through rules, algorithms, and priorities we rarely think about.

In this conversation, we’ll explore how these hidden markets shape everything from job offers to organ donations, why fairness and efficiency don’t always go hand in hand, and what you can do to navigate these systems more wisely.

It’s a conversation about luck, design, and the unseen forces organising our lives.

Links:

Book- Lucky by Design: The Hidden Economics You Need To Get More of What You Want

Judd's website -https://juddbkessler.com/

Question or comment? Send us a text message.

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Today, on Undercurrent Stories, we turn our attention to the grand sweep of human history — from the hunter-gatherers of the Paleolithic to the great empires of Egypt and Rome, and onward to our interconnected, fragile world of today.

At the heart of our discussion lies a question as old as civilisation itself: why do societies rise — and why do they fall?

My guest is Dr Luke Kemp, a researcher at the University of Cambridge’s Centre for the Study of Existential Risk and author of Goliath’s Curse. In it, he challenges many of the stories we tell ourselves about progress and civilisation — arguing that the very forces that built our modern world may also contain the seeds of its undoing.

We’ll explore the archaeological and historical evidence for collapse, the myths of Hobbesian human nature, and whether our global, technological Goliath can be restrained before it destroys itself.

So join us, as we ask: what can the past teach us about surviving the future?

Links:

Book: Goliath's Curse

Question or comment? Send us a text message.

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For centuries, humans have looked to the sky in search of signs. Today, our tools are satellites and data models rather than clouds and folklore. In this episode, we hear from Thomas Weber about the people and technology transforming meteorology, and how accurate forecasts are reshaping lives across the globe.

About Thomas;

Thomas E. Weber is an American journalist and author known for exploring the intersection of science, technology, and society. A Princeton graduate, he began his career at The Wall Street Journal, where he became the paper’s first internet columnist and later a bureau chief.

He later held senior editorial roles at Newsweek/The Daily Beast and TIME magazine, and has taught journalism at Princeton, Columbia, and NYU.

Thomas's 2025 book, Cloud Warriors, explores how scientists and technologists are transforming weather forecasting in the era of climate change. He lives in New York City with his family.

Links;

https://www.thomaseweber.com/

Book - Cloud Warriors

Question or comment? Send us a text message.

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None

Paleontologist and author Armin Schmitt returns to the show where we explore two remarkable dinosaur discoveries that are reshaping what we know about life millions of years ago.

From the longest dinosaur trackway ever uncovered in Oxfordshire, England, to the first-ever discovery of fossilised gut contents inside a sauropod in Australia, Armin shares the science — and the stories — behind these once-in-a-lifetime finds.

We hear how ancient footprints reveal the daily lives of long-necked giants, what a 100-million-year-old meal can teach us about dinosaur diets, and how new technologies are helping paleontologists read the Earth’s oldest stories written in stone.

Armin takes us on a journey through deep time — from Jurassic lagoons to Cretaceous forests — filled with curiosity, wonder, and the enduring human desire to understand the world beneath our feet.

🧭 In This Episode

How scientists discovered the longest continuous dinosaur trackway in Europe
What fossilised gut content reveals about sauropod diets for the first time in history
The technology behind modern paleontological excavations and 3D mapping
Why dinosaurs’ behaviour, speed, and environment still hold mysteries
The story behind Armin’s book, The Lost World of the Dinosaurs, and his upcoming children’s project

🔗 Links

Guest: Armin Schmitt – Paleontologist & Author
- 📘 The Lost World of the Dinosaurs
- 🌐 Follow Armin on [LinkedIn] | [Instagram] | [Youtube]
Undercurrent Stories: https://www.undercurrentstories.com/

Question or comment? Send us a text message.

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None

In this episode, we explore the the biggest question of all: How did we get here? Joining me is Professor Tim Coulson, biologist and zoologist at the University of Oxford and author of A Little History of Everything: From the Big Bang to You.

Tim traces our story from the birth of the universe to the emergence of life and consciousness — touching on physics, chemistry, biology, and the scientific method that ties it all together.

It’s an enlightening, accessible, and awe-inspiring conversation that connects the dots between science and existence itself.

Links:

Book: A Little History of Everything: From the Big Bang to You.

Question or comment? Send us a text message.

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In this episode I'm delighted to welcome musician, producer and sound pioneer Martyn Ware to the show.

Martyn takes us back to his Sheffield roots and shares how the experimental beginnings of The Human League led to the formation of Heaven 17. He opens up about the split with Phil Oakey, the creation of groundbreaking tracks like Being Boiled, and how Heaven 17 carved out their place in 80s synthpop history.

Beyond the hits, Martyn reflects on his production work — including helping relaunch Tina Turner’s career — and his passion for immersive 3D soundscapes. He also discusses the power of music for creativity, connection, and wellbeing.

Highlights include:

Early days of The Human League and the Sheffield electronic scene
The moment that inspired Heaven 17
Stories from the studio with Tina Turner and Terence Trent D’Arby
Martyn’s new podcastSoundpowerand his exploration of sound and healing
The legacy of synthpop and why fans still follow Heaven 17 today

Whether you grew up on 80s electronic music or you’re discovering it fresh, this conversation is full of stories, insight, and inspiration from one of the genre’s true innovators.

LInks:

Soundpower Podcast

Heaven 17 (includes tour dates)

Autobiography: Electronically Yours

Question or comment? Send us a text message.

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Today we have a really special guest with us. An international athlete, he competed in the 1968 and 1972 Summer Olympics in the discus and won bronze and silver medals in successive Commonwealth games from 1970 to 1974. He was the British National discus champion on 7 occasions and held the British record for 25 years.

Since then he has been a leading sports administrator, academic and author and so I am delighted to welcome a true titan of British athletics - Bill Tancred!

Links to Bill's books - Bill Tancred: An Ordinary Olympian But What a Life

British and USA Film Stars of WW11

Question or comment? Send us a text message.

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In this enlightening episode, we delve into the profound impact of music on the human brain. Join us as we explore how melodies and rhythms can evoke emotions, enhance mental health, and serve as a powerful therapeutic tool.

With insights from leading neuroscientist Stefan Kölsch, discover the science behind music's ability to heal and transform our minds. Whether you're a music enthusiast or curious about its healing potential, this episode offers a captivating journey into the world of sound therapy.

About Stefan

Stefan is a professor of Biological and Medical Psychology and Music Psychology at the University of Bergen. His work explores how music shapes the brain, emotions and health. In addition to scientific articles, he writes popular science books that make complex research accessible to a wider audience.

https://www.stefan-koelsch.de/

His latest book, 'Good Vibrations: Unlocking the Healing Power of Music' is available now. Click to order.

Episode image photo: Niels Westra

Question or comment? Send us a text message.

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Today I’m joined by returning guest Steve Carroll — artist, lecturer, and author of the Diaspora science fiction series.

In this episode, Steve opens up about the creative process behind his writing, and we dive deep into the role of characters in storytelling — how they evolve, why they matter, and what they can teach us about resilience, belonging, and transformation.

It’s an inspiring discussion not just for writers or sci-fi fans, but for anyone interested in how creativity reflects real life. You’ll hear insights on:

🔹 Finding inspiration from everyday people

🔹 Why flaws and struggles make characters — and us — stronger

🔹 The importance of keeping imagination alive at every stage of life

If you’re looking for a dose of creativity, hope, and storytelling wisdom, this episode is for you.

Links
https://stevecarrollarttutor.uk/
Purchase 'Diaspora' https://www.smashwords.com/books/view/1578918
https://www.instagram.com/stevepaintprint/

Question or comment? Send us a text message.

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Acclaimed historical fiction author Tony Riches returns to Undercurrent Stories to discuss his latest Tudor novels, Bess: Tudor Gentlewoman and Frances: Tudor Countess. We explore the hidden influence of Elizabeth I’s ladies-in-waiting, the challenges of bringing real historical figures to life, and why these women’s stories still resonate today. Perfect for fans of Tudor history, historical fiction, and untold stories from the past.

Tony's links:
Website: https://www.tonyriches.com/

Writing blog: https://tonyriches.blogspot.com/

Twitter: https://twitter.com/tonyriches

Facebook: https://www.facebook.com/tonyriches.author

Podcasts: https://tonyriches.podbean.com/

Question or comment? Send us a text message.

www.undercurrentstories.com

In today’s episode, I sit down with Dr. Colin Fisher, author of the bookThe Collective Edge: Unlocking the Secret Power of Groups. Colin’s journey is a fascinating one—starting out as a professional jazz trumpet player before becoming a leading scholar in organisational behaviour. His research digs into the dynamics of how groups and teams really work, why they so often succeed—or fail—and what leaders can do to harness their true potential.

We talk about everything from sports and music to corporate life and family dynamics, exploring why some teams thrive while others stumble, the balance between individual ego and collective success, and even how AI and remote work are reshaping collaboration today.

Whether you’re a leader, a team member, or just curious about why groups behave the way they do, this conversation is packed with insights you won’t want to miss.

So, sit back and enjoy my conversation with Dr. Colin Fisher.

Question or comment? Send us a text message.

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Singer-songwriter, guitarist and producer Quint Starkie joins us from his UK tour to talk about music, meaning, and finding his true voice. From growing up in Lancashire to playing Hollywood clubs, and from house concerts in Sweden to emotional returns to the UK, Quint shares his journey with warmth, humour, and honesty.

🎶 Hear about:

His early days learning classical guitar
A life-changing offer on a yacht in Norway
Recording with Francis Dunnery, (It Bites) and learning to “be authentic”
The creative process behind singles like Georgie and That’s When It Gets You
Why “Brightness in My Soul” brings audiences to tears
Finding beauty in tea, scones, and sausage rolls

Quint also reflects on AI, DAWs, and why songwriting still matters in the age of streaming.

🎸 Plus: behind-the-scenes stories from his current tour with Dorie Jackson and Remco Engels, and what's next for his third album.

And finally what got me about this interview was the sheer joy that Quint talked about. Playing with people he loves and seeing how his songs delight audiences as he takes them on a shared musical journey!

✨ Discover more at https://www.quintstarkie.net/

Listen to Quint's music at;

Spotify - Direct LinkorApple - Direct Link

Undercurrent Stories Links;

🌐 More episodes at: undercurrentstories.com

📱 Follow: Instagram Linkedin

📩 Feedback & guest suggestions: bob@undercurrentstories.com

Sign up for weekly newsletter here.

Undercurrent Stories Music Playlist : Playlist made up of songs from some of our musical guests.

Intro and outro music, 'Time for a Coffee' Bob Wells © 2020

Question or comment? Send us a text message.

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Have you ever wondered what it really takes to produce a classic hit? Or what goes through a producer’s mind when they're building a song from the ground up—or tearing it down to start again?

Here to help us understand that process is Stephen Lipson. Stephen is the legendary producer and creative mastermind behind iconic tracks fromFrankie Goes to Hollywood, Grace Jones, Annie Lennox, Simple Minds and many more including collaborations on film music such as Batman: The Dark Knight Rises, The Lion Kingand Top Gun: Maverick.

From behind-the-scenes studio secrets to philosophical reflections on the role of music and technology, this conversation is a deep dive into the life of a modern music craftsman.

🔑 What You’ll Learn in This Episode:

The Making of a Producer: Stephen’s musical beginnings, early bands, and first foray into studio building.
Creative Risk-Taking: Why muting a guitar line mid-track helped make Driver’s Seat a hit.
The Producer’s Role: From guiding artists behind the scenes to understanding when to let go of perfection.
Film Scoring with Hans Zimmer: How scoring for orchestras differs from working with bands—and why Stephen prefers to stay away from the recording room.
The Impact of Technology: Thoughts on AI, loop libraries, and whether digital tools are enhancing or diluting creativity.
Lessons from Trevor Horn: Rhythm, vocals, and the courage to start over.
Real Talk for Aspiring Musicians: Honest advice about entering the music industry today.
Personal Reflections: Why Stephen never revisits his old work—and what truly brings him joy in music.

💬 Memorable Quotes:

“People say, ‘That part made the track.’ But really, it’s the stuff you leave out that makes it special.”“Everything we’ve invented has just made our lives easier—not necessarily better.”“I love music, I love tech, I love people. Producing pulls it all together. It’s chaos, and I love it.”

🎸 Featured Tracks & Projects:

“Relax” – Frankie Goes to Hollywood
“Driver’s Seat” – Sniff 'n’ the Tears
Ex-Propaganda – New album in progress
Various film scores with Hans Zimmer

Stephen's link: https://www.stevelipson.com/Steve_Lipson/Home.html

Undercurrent Stories Links;

🌐 More episodes at: undercurrentstories.com

📱 Follow: Instagram Linkedin

📩 Feedback & guest suggestions: bob@undercurrentstories.com

Sign up for weekly newsletter here.

Undercurrent Stories Music Playlist : Playlist made up of songs from some of our musical guests.

Intro and outro music, 'Time for a Coffee' Bob Wells © 2020

Question or comment? Send us a text message.

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In this episode of Undercurrent Stories, we sit down with Pulitzer prize winning journalist and bestselling author Gary Rivlin to explore the trillion-dollar race to dominate artificial intelligence. Gary, a former New York Times correspondent and veteran Silicon Valley reporter, shares insights from his latest book, AI Valley, which tells the behind-the-scenes story of tech giants, ambitious founders, and the complex world of AI development.

From the origins of artificial intelligence in the 1950s to the ChatGPT revolution of today, Gary unpacks how we got here—and where this transformative technology might be taking us next. He also delves into the ethical dilemmas, energy demands, and the real-world impact AI could have on jobs, education, and society as a whole.

Whether you're an AI optimist, skeptic, or somewhere in between, this episode offers a compelling, human-centered look at the forces shaping our digital future.

🔍 What You'll Learn:

Why AI has taken over the tech world—and how it got here
The surprising history behind artificial intelligence
What makes the current AI moment different from past tech booms
The risks, rewards, and ethical questions surrounding AI
How AI may reshape the workforce, education, and even human relationships
Tips for adapting to AI in your personal and professional life

📚 About Gary Rivlin:
Gary Rivlin is an award-winning journalist and the author of AI Valley: Microsoft, Google, and the Trillion-Dollar Race to Cash In on Artificial Intelligence. He has written for The New York Times, Wired, and numerous other publications. His work blends investigative depth with vivid storytelling, bringing the human side of tech into focus.

🔗 Learn More:
Find Gary’s book and more about his work at https://garyrivlin.com/
Book: AI Valley: Microsoft, Google and the Trillion-Dollar Race to Cash in on Artificial Intelligence https://garyrivlin.com/book/ai-valley/

Undercurrent Stories Links;

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Undercurrent Stories Music Playlist : Playlist made up of songs from some of our musical guests.

Intro and outro music, 'Time for a Coffee' Bob Wells © 2020

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In this episode, I’m delighted to speak with Rachel Barker, a leading expert in art conservation and the founder of Rachel Barker Associates. With a career spanning decades — including over 20 years at the Tate Gallery — Rachel has restored some of the most iconic works of modern art, from Lichtenstein’s Whaam! to the vandalised Rothko Seagram mural.

Rachel shares her personal journey from growing up amid the Troubles in Belfast to developing a deep love of art and science that led her into the world of restoration. We explore how her early exposure to art, her academic path, and her technical skillset came together in a career that balances meticulous science with deep respect for creative legacy.

Whether you're an art lover, a science enthusiast, or just curious about what goes into preserving cultural heritage, this episode will open your eyes to the unseen side of the art world.

LInks;

Restoring Rothko - Tate Video
Conserving Roy Lichtenstein's Whaam! - Tate Video

Rachel Barker - Linkedin

Undercurrent Stories Links;

Sign up for weekly newsletter here.

Undercurrent Stories Music Playlist : Playlist made up of songs from some of our musical guests.

Intro and outro music, 'Time for a Coffee' Bob Wells © 2020

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Today, I’m joined by Neil Lawrence—someone who’s been at the heart of the UK’s builders merchant scene for decades. From starting out in South London with £20 a week to becoming Chief Operating Officer of Jewson and running some of the country’s biggest brands, Neil’s journey is full of lessons, laughs, and a few hard truths.

If you’re building a career, leading a team, or just want some no-nonsense advice about work and life, this one’s for you.

Here’s what you’ll get:

Down-to-earth insights on leadership and people management.
Honest talk about what it’s really like climbing the ladder.
Stories about learning the hard way—and how to bounce back.
And plenty of humour, straight-talking, and heart along the way.

Neil doesn’t hold back, and that’s exactly what makes this conversation so good.

So whether you're commuting, walking the dog, or just need a break from your inbox—stick around. You’re in for a real treat.

Insightful quotes from Neil;

🧠 Leadership & Career Growth

“I didn’t want to be the chief exec—I wanted to do the job I was good at.”
– A reminder that leadership isn’t always about climbing to the very top.
“You don’t have to know everything. What you do need are good people around you.”
– On building successful teams and letting go of ego.
“If someone’s keeping you up at night, that’s the person you need to deal with.”
– A powerful truth about people management.
“I didn’t want to run a company through fear. I wanted it to feel like it was mine.”
– On ownership and culture as a leader.
“You can’t be soft and cuddly in operations—you need to have a bit about you.”
– Tough love from a seasoned operator.

💬 Workplace Culture & Communication

“Humour is a great strength—until it’s not.”
– On the fine line between levity and leadership missteps.
“Most of our staff are trying to do a good job. It’s the few who aren’t that need managing.”
– A great mindset shift for leaders dealing with people issues.
“I always thought the job was to make decisions. Just get more right than wrong.”
– Simple but powerful advice for decision-makers.
“Don’t be afraid to say you want to get on. If you don’t speak up, you’ll be overlooked.”
– On ambition and visibility in your career.
“If you don’t deal with a problem person, it’s not fair on everyone else.”
– Leadership is about protecting the whole team, not avoiding conflict.

Links:

Neil Lawrence on Linkedin

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Intro and outro music, 'Time for a Coffee' Bob Wells © 2020

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In this live episode of Undercurrent Stories, host Bob Wells sits down with John Coghlan, the legendary original drummer of Status Quo. From "Caroline" to "Rockin’ All Over the World," John recounts the highs, lows, and beat-driven tales of a life lived on stage, on the road, and in rhythm.

Recorded in a cosy Cotswolds pub, this intimate conversation dives deep into:

How a school Air Cadet turned into a global rock icon
Wild stories from tours with Slade, Lindisfarne, and Led Zeppelin
Life as a "Tax Exile" on the Isle of Man in the '70s
Behind-the-scenes of the Frantic Four reunion
Jazz-infused Status Quo reinterpretations in Quo Reimagined
Why John still chooses a classic Ringo-style kit over flashy double bass drums

🔥 Key Topics Covered

Status Quo history and legacy

1970s British rock scene

Influences (Ringo Starr, John Bonham, Buddy Rich)

Quo Reimagined jazz project

Frantic Four reunion tour stories

Behind-the-scenes rock tour life

Isle of Man and UK rock taxation exile stories

Life after rock stardom

Tips for aspiring drummers

📚 Resources & Links

📘 Spud – John Coghlan’s Biography: Info and Orders email gilliecoghlan@gmail.com

💿 Quo Reimagined CD: Info and Orders email gilliecoghlan@gmail.com

📸 John Coghlan on Facebook: https://www.facebook.com/JohnCoghlanOfficial

📩 Booking/Info: Gillie Coghlan – gilliecoghlan@gmail.com

Thanks to Gillie for organising this interview and to Andy for keeping the coffee flowing!

Intro and outro music, 'Time for a Coffee' Bob Wells © 2020

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In this episode we dive into the fascinating world of British artist George Underwood — a name that resonates not only in the world of fine art but also in rock history. From designing iconic album covers to painting otherworldly portraits, George's work blends the mythical with the emotional in ways few can match.

But George’s story is more than just brushes and canvas — it's also deeply tied to the evolution of British pop culture. As a childhood friend and early bandmate of David Bowie, George Underwood helped shape the look and feel of a musical revolution. We’ll explore how a moment of teenage mischief left Bowie with his signature eye look, and how George’s artistic vision matured into one of the most distinctive visual voices of the contemporary art scene.

Whether you're an art lover, a music historian, or simply curious about the minds that shape our culture, this episode will leave you inspired both through Sound and Vision.

Memorable Quotes:

🎨 On Art & Creativity

"I try to pull these people out from wherever they exist... they’re not real, but I try to make them appear real."
— George Underwood on painting his signature otherworldly portraits
"Art gets your brain working in a way nothing else does. It puts you in another world."
— George Underwood on the therapeutic power of painting
"A hobby can turn into a full-time obsession—if you let it."
— George Underwood on creativity becoming a way of life
"I’ve always liked the idea that in art, you can mess with people’s heads."
— George Underwood, on his surrealistic influences

🎸 On David Bowie & Music

"People say, ‘You were lucky to know David Bowie.’ I say, he was lucky to know me."
— George Underwood, with a smile, on his friendship with Bowie
"He turned up drunk at my party, didn’t talk to the girl we both fancied—"
— George Underwood recounting the infamous story behind Bowie’s eye
"He used to invite us to Switzerland just to get away from the spotlight. That was David."
— On Bowie’s private side
"I shouted ‘Wham, bam, thank you ma'am!’ at the end of a new song—and David kept it."
— George Underwood on contributing to Suffragette City*

🖼️ On Album Art & Legacy

"A 12-inch album cover was a beautiful format to work on—it had impact."
— George Underwood on the golden era of vinyl art
"Sometimes I bought an album just because of the cover. And it turned out to be brilliant."
— On the visual power of record design
"The face has infinite possibilities—just one brushstroke can change everything."
— George Underwood on portraiture

Links:

https://www.georgeunderwood.com/

You can view some of George’s paintings at :

Fosse Gallery

Familiar Reality

8th June - 28th June 2025

The Manor House, The Square, Stow-on-the Wold , Cheltenham, Gloucestershire, GL54 1AF

www.fossegallery.com

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This episode features music pioneer Bruce Woolley, best known for co-writing the groundbreaking hit Video Killed the Radio Star. But as this conversation reveals, that’s just one highlight in a storied and continually evolving career. From his roots in Leicestershire and his early inspiration from Led Zeppelin to forming The Camera Club with a young Thomas Dolby, Bruce shares his journey through innovation, collaboration, and sonic experimentation.

You’ll hear the story behind iconic songs, his adventures in synth pop, working with Grace Jones on Slave to the Rhythm, and his passion project, the Radio Science Orchestra, which brings the theremin to the forefront of 21st-century audiovisual performance.

Bruce also gives an honest and insightful perspective on how AI and new technologies are reshaping the music industry, and reflects on what it means to be a true artist in the age of digital creation.

🎼 Highlights:

The story behind Video Killed the Radio Star and its surprising sci-fi roots
Forming The Camera Club and working with Thomas Dolby
Writing and producing Slave to the Rhythm for Grace Jones
Thoughts on AI, virtual pop stars, and the future of music creation
The mystique and magic of the theremin
The legacy of The Radio Science Orchestra and immersive audio-visual shows
Bruce’s latest release: Bruce Woolley & The Camera Club – The Definitive Anthology (1977–1981)

🔗 Resources & Links:

💿 Bruce Woolley & The Camera Club: The Definitive Anthology (via Cherry Red Records)
🌐 Bruce’s website: brucewoolleyhq.com
📀 Radio Science Orchestra: https://www.radioscienceorchestra.com/

💬 Memorable Quotes:

“The rock guitarist plays three chords in front of 3,000 people; the jazz guitarist plays 3,000 chords in front of three.”
— Bruce Woolley

“Sometimes I think there's a supernatural quality within music and songwriting... the future leaks through.”
— Bruce Woolley

Enjoyed the episode? Subscribe to Undercurrent Stories and explore over 150 episodes featuring fascinating guests across music, history, science, philosophy, and culture.

👉 Visit: undercurrentstories.com
📱 Or find us on all major podcast platforms

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In a world where so much is driven by profit, Stuart Wills reminds us of the quiet, powerful difference one person can make — without asking for a penny in return.

In this heartwarming episode, I visit Stuart at his home to hear how a few unused bikes in a garage became a grassroots movement to support families, children, refugees, and low-income workers. Since founding Bourne Bike Donation and Recycle UK in 2021, Stuart has refurbished and given away nearly 400 bikes — all free of charge.

Stuart shares how the project not only brought joy to others but also helped him recover from a deeply challenging period in his life. What shines through is a story of human connection, kindness, and a deep belief that doing good doesn't need to come with a price tag.

What You’ll Hear:

Why Stuart never charges for the bikes he repairs and gives away
How cycling became a lifeline through his personal challenges
Stories of local families and workers whose lives were improved through mobility
The emotional reward of helping others without expecting anything in return
Stuart’s philosophy: reuse, repair, and give back — no strings attached
Why recognition (including a Royal garden party invite!) is just a bonus, not the goal

Highlights & Quotes:

🛠️ “Recycling the cycle — that’s what it’s all about.”

🎁 “When a child rides off on their first bike with a smile like it’s Christmas — that’s why I do it.”

🏆 “I’ve won awards, but I didn’t start this for recognition. I started it because I love it.”

Inspired? Here’s What You Can Do:

Donate an unused bike
Volunteer your skills in your local community
Share this episode to inspire others to give without expecting anything in return

Resources & Links:

🔗 Bourne Bike Donation and Recycle UK on Facebook:

🌐 More episodes: undercurrentstories.com

Support the Show:

If you’ve been inspired by Stuart’s story, consider donating a bike or volunteering locally. You can also share this episode with someone who you think might like it and please don’t forget to rate and subscribe!

Intro and outro music, 'Time for a Coffee' Bob Wells © 2020

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Gordon Giltrap MBE is a British guitar virtuoso known for his innovative fingerstyle technique and genre-blending compositions. With a career spanning over five decades, he has released numerous acclaimed albums, including the iconic Perilous Journey (1977), featuring the hit instrumental Heartsong. Giltrap's music fuses folk, rock, and classical influences, earning him a dedicated global following. A true master of the acoustic guitar, he has collaborated with top musicians and continues to inspire players worldwide with his unique style and musical storytelling.

In this episode we talk about the upcoming auction of 18 of his guitars (June 10, 2025) — each holding a story from his life on stage and in the studio — and how downsizing, legacy, and creative renewal have shaped his latest chapter.

We also hear about;

Gordon's early days in the folk scene and friendship with Bert Jansch
How Heartsong became an iconic theme and national favourite
Creating music without formal training — and why “doing it all wrong” worked
Thoughts on gear, tunings, and the role of the delay pedal
Collaborations with Rick Wakeman, Brian May, and composer Nicholas Hooper
The personal impact of losing his wife Hilary, and the music that followed
Why he’s letting go of his guitars — and what he hopes comes next

🎸 Gordon’s Latest Releases:

Starfield EP
From Brush and Stone (Re-released on vinyl with Rick Wakeman)
Travel Notes (with Chris McCormack)
Scattered Chapters
→ All available via https://www.giltrap.co.uk/

💡 Don’t miss Gordon’s guitar auction on June 10th, 2025 — hosted by Gardiner Houlgate.
Details available on his website.

🎙️ Subscribe for more deep-dive interviews with creative minds at undercurrentstories.com

GordonGiltrap #Heartsong #BritishGuitarist #GuitarAuction #FolkRock #MusicPodcast #UndercurrentStories

👉 Don’t forget to rate, review, and subscribe if you enjoyed this conversation.

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Colin Crabbe was the kind of man who could spot a priceless vintage car under a pile of chicken wire in Paraguay — and somehow drive it home. A flamboyant racing driver, Formula One team owner, and classic car hunter with a taste for adventure (and a knack for trouble), Colin lived life in the fast lane — sometimes literally. From smuggling D-type Jaguars out of Cuba to crashing out of races in style, his stories were as wild as you could imagine.

I was lucky enough to interview Colin back in 2022, right here in our little village in Lincolnshire. With his passing earlier this year, it felt only right to bring that conversation back — this time as one extended episode. It’s funny, chaotic, moving, and full of Colin’s unmistakable charm. He’ll be sorely missed by his family, our community, and classic car lovers around the world. But what a ride he had.

Colin Crabbe, motor-racing driver and entrepreneur. April 14, 1942 - March 7, 2025.

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🎙️ Undercurrent Stories Podcast — Episode: How to Make Life’s Toughest Decisions with Abby Davisson
📚 Featuring: Abby Davisson, Social Innovation Leader & Co-author of Money and Love: An Intelligent Roadmap for Life’s Biggest Decisions

Episode Summary:
In this insightful episode, we meet Abby Davisson, social innovation leader and co-author of Money and Love, to discuss how we can improve decision-making when it comes to two of life’s most impactful topics—relationships and finances.

Abby shares her journey from nonprofit and corporate leadership to authorship and coaching, inspired by a Stanford Business School course she took with her now-husband that profoundly shaped their life together. She and co-author Myra Strober developed the “Five C’s Framework” to help others navigate life's biggest crossroads with clarity and confidence.

We dive deep into:

Why we often avoid talking about money in relationships—and how to break the taboo
The generational shift in financial transparency and how platforms like TikTok and Venmo /Splitwise are changing conversations
Understanding System 1 vs. System 2 thinking and how to tap into your rational decision-maker
A practical walkthrough of the “Five C’s” framework with a personal story about whether to move house during the pandemic
Why delaying a decision is still a decision—and how to prevent regret
How AI can be a thought partner in clarifying what matters most

Abby also shares moving stories from her own life and from readers, including those making end-of-life decisions, highlighting the universal value of structured, compassionate decision-making at every stage.

📘 New Release!
The paperback version of Money and Love is now available in both the U.K. and US. —perfect for grads, newlyweds, or anyone at a turning point.

🎯 Key Takeaway:
“Don’t slide, decide.” — The biggest choices in life deserve intentionality. Whether it’s love, career, or where to live, using a clear decision-making framework can lead to more confident, values-driven outcomes.

🔗 Links & Resources:

Visit moneylovebook.com to take the decision-making style quiz and explore resources.
Find Abby Davisson on LinkedIn and Instagram for more insights.
Purchase Money and Love at your favorite bookstore or online retailer.

🎧 Listen now wherever you get your podcasts.

Question or comment? Send us a text message.

www.undercurrentstories.com

📅 Episode Summary:
This episode features two key figures behind one of English football’s most inspiring turnarounds: Mark Lacrouts and Russell Dodd of Nuneaton Town Football Club. Following the club’s liquidation and collapse in early 2024, a determined group of fans and community leaders rebuilt the club from the ground up—literally.

With no players, no ground, and just a vision, the new Nuneaton Town FC was born. And within months, against all odds, they were crowned champions of the Midland Football League Division 1 at Step 6! This is a story of resilience, community spirit, and the heart of non-league football.

🗣️ In This Episode:

How Mark and Russell got into football and their personal connections to Nuneaton
The financial and logistical collapse of the original club
What it took to start a new club from scratch (CIC model, volunteer efforts, player recruitment)
The unique dynamic of joint management between Russell Dodd and Darren Acton
Achieving success on the pitch faster than anyone imagined
Building a community-first culture: players, fans, and families all pulling together
Transparency, budgeting, and sustainable growth strategies
The ultimate goal: returning home to Nuneaton and building a new stadium
The long-term vision for youth, women's teams, and local engagement
Why non-league football is so vital and vibrant

🏟️ Upcoming Highlights:

Final home game: trophy presentation and club celebration Saturday 19th April 2025
Cup final at Walsall’s stadium on Wednesday 30th April 2025
Aiming for a record-breaking crowd of over 1,000 fans

💬 Quotes:

"I'm a custodian. I'm only here for a short period of time—but if we can set the foundations of a strong club, that's what really matters." - Mark

"We are one club—players, fans, volunteers, the board. No egos, just a shared love of football and this town." - Russell

"Starting a football club from scratch is one of the hardest things you’ll ever do—but also one of the most rewarding." - Mark

"We didn’t just want talented players. We wanted the right people—the ones who would stay after the match, chat with fans, and wear the badge with pride." - Russell

🧭 Useful Links:
🌐 Club Website: https://www.nuneatontownfc.co.uk/
📅 Fixtures & Tickets: Check the website for the final home game and cup final details
📸 Follow the club on social media to stay up to date with the journey;

https://www.facebook.com/NuneatonTFC/

https://www.instagram.com/nuneatontfc

👥 Get Involved:
Whether you’re local or just passing through, everyone is welcome at Nuneaton Town FC. Grab a burger, meet the players, and be part of something special.

Intro and outro music, 'Time for a Coffee' Bob Wells © 2020

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What drives a marketing executive to walk 600 miles across England during a pandemic? For David Fenton, it began with gratitude for the hospital care his premature twins received 22 years earlier and transformed into something much bigger.

In this episode David recounts his remarkable journey that took him through picturesque landscapes and challenging terrains as he navigated the shifting COVID lockdowns. But what struck him most wasn't the physical challenge or stunning views – it was the extraordinary generosity he encountered along the way. From pub owners offering free accommodation when hospitality was struggling to waitresses donating their tips, these acts of kindness planted the seed for something transformative.

Inspired by this David set out to write about his walk in his latest book, 'Miles, Milestones and Memories' and this September,(2025), David's Challenge for Change invites people worldwide to walk, run, cycle or swim, collectively aiming to cover Earth's circumference (41,000km) while supporting children's charities. The statistics driving this mission are sobering: 333 million children living in extreme poverty globally, a child dying every 10 seconds from malnutrition, and millions without access to education or support for disabilities.

What makes this initiative unique is its inclusive approach combined with local impact. Anyone can participate – from octogenarians walking a mile to ultra-runners covering hundreds – and choose children's charities in their own communities. For businesses, it offers team-building opportunities while supporting communities where they operate. For individuals, it's a chance to improve health while making a meaningful difference.

David's story reminds us that significant change often begins with simply putting one foot in front of another. Whether you're a dedicated walker seeking purpose, a company looking for meaningful team engagement, or someone wanting to support children's causes, Challenge for Change offers a framework to turn physical activity into global impact.

Ready to be part of something bigger than yourself? Visit challengeforchange.org.uk to register for September's global journey and help children worldwide overcome barriers to education, healthcare, wellbeing, and safety.

David's book 'Miles, Milestones and Memories' is available now. https://www.waterstones.com/book/miles-milestones-and-memories/david-fenton/9781398471320

Question or comment? Send us a text message.

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Episode Summary:

In this episode of Undercurrent Stories, host Bob Wells sits down with Rob Waltham, leader of North Lincolnshire Council and recently selected Conservative candidate for Greater Lincolnshire Mayor. Recorded at the historic George Hotel in Stamford, this insightful conversation delves into Rob’s journey into politics, the upcoming mayoral elections, and his vision for the future of Lincolnshire.

Key Topics Discussed:

✅ Rob’s personal background, upbringing, and what led him to politics

✅ His experience growing up in Lincolnshire and his deep-rooted family ties to the region

✅ The significance of the upcoming mayoral elections on May 1st 2025

✅ The benefits of devolution and what it means for Greater Lincolnshire

✅ Key policy areas Rob is passionate about, including education, transport, infrastructure, and economic development

✅ The importance of local decision-making versus central government control

✅ Strategies for improving transport connectivity, including safer roads and better public transport options

✅ The role of education and vocational training in shaping future job opportunities

✅ Views on economic growth, business investment, and job creation in Lincolnshire

✅ The future of policing, crime prevention, and community safety

✅ The role of green energy, sustainability, and the impact of solar farms on agricultural land

✅ Encouraging political engagement and how local government can make a real difference

Notable Quotes:

“The best policies are those that put people first, whether it's young people, working families, or the elderly.”
“Devolution isn't about raising taxes locally—it’s about spending government money more effectively for our communities.”
“Lincolnshire has a rich industrial and agricultural history, and we need to ensure that the next generation has access to well-paying jobs and strong local businesses.”

Resources & Links:

Connect with Rob Waltham: Website: RobWaltham.uk
Follow Rob on Facebook: Rob Waltham for Greater Lincolnshire Mayor
Learn more about Undercurrent Stories and explore past episodes: undercurrentstories.com

Call to Action:
Enjoyed this episode? Don’t forget to subscribe to Undercurrent Stories on your favorite podcast platform and leave a review! If you have any questions or suggestions for future guests, feel free to reach out.

Question or comment? Send us a text message.

www.undercurrentstories.com

Episode Summary

In this episode of Undercurrent Stories, host Bob Wells welcomes Cole Smead, CEO and portfolio manager of Smead Capital Management and host of A Book with Legs podcast. Cole shares powerful insights on how reading influences investment decisions, the importance of pattern recognition in the stock market, and how history, economics, and psychology shape financial success.

Discover how top investors like Warren Buffett and Charlie Munger use books as a secret weapon for smart investing. Cole also discusses market trends, portfolio management, and the role of gold, real estate, and crypto in modern investing.

What You’ll Learn in This Episode:

✅ How reading books can improve your investment strategy 📚
✅ The importance of pattern recognition in stock market success
✅ Warren Buffett & Charlie Munger’s reading habits for investing
✅ Insights on US vs. UK stock markets and economic trends
✅ The role of gold, real estate, and cryptocurrencies in today’s economy
✅ How to build long-term wealth through smart investing
✅ The benefits of active vs. passive investing strategies

Notable Quotes from Cole Smead

📖 "All learning is pattern recognition. Investing is about discovering patterns before the market does."
📊 "The stock market wasn’t created to make everyone rich – it rewards those who think long-term."
💡 "Where your money is, is where your heart is. That’s why we invest alongside our clients."

Resources & Mentions

📚 Podcast: A Book with Legs – Listen Here
🌎 Investment Firm: Smead Capital Management
📖 Recommended Books: Investing: The Last Liberal Art by Robert Hagstrom / You Can Be a Stock Market Genius by Joel Greenblatt

Connect with Cole Smead

🔗 Website: Smead Capital Management
🐦 Twitter/X: @cole_smead
📌 LinkedIn: Cole Smead

📢 Listen & Subscribe!

Don’t forget to subscribe to Undercurrent Stories on your favorite podcast platform and leave us a review!

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To celebrate St Patrick's Day here is another chance to hear this interview with legendary guitarist Eric Bell from the equally iconic and legendary Irish hard rock band, Thin Lizzy.

This episode was originally released in March 2023.

Episode photo attributed with thanks - By Klaus Hiltscher - https://www.flickr.com/photos/khiltscher/3141138463/in/faves-24788065@N02/, CC BY-SA 2.0, https://commons.wikimedia.org/w/index.php?curid=15531140

With it's haunting and mesmerising guitar intro many listeners will be familiar with the Thin Lizzy hit, Whisky in the Jar which reached no. 6 in the UK charts in 1973.

My guest today is the legendary former lead guitarist and founding member of Thin Lizzy, Eric Bell. As well as playing on that famous song, Eric recorded 3 albums with Thin Lizzy, 'Thin Lizzy,' ' Shades of a Blue Orphanage' and 'Vagabonds of the Western World.'
In our conversation Eric talks about;

1) His introduction to the guitar

2) Playing in Irish Showbands

3) How a chance meeting with Phil Lynott and Brian Downey led to the formation of Thin Lizzy

4) How the trio wrote songs

5) The story of how Whisky in the Jar was never intended to be a single!

6) Reaching success and how Phil Lynott developed his enigmatic stage persona

7) His career after Thin Lizzy, including playing with Jimi Hendrix's bassist Noel Redding

8)The Eric Bell Trio

9) Valuable lessons about performing for other musicians

10) Eric's autobiography, 'Remembering'

11) Songwriting and much more.

If you are a Thin Lizzy fan I hope that you will enjoy this episode and for those listeners who may not be too familiar with the band but would like to hear a captivating tale from a true gentleman and one of the worlds greatest guitarists, this is for you. Enjoy!

Eric's links;
https://www.facebook.com/EricBellOfficial
http://www.oftheedgeproductions.com/index.html

Question or comment? Send us a text message.

www.undercurrentstories.com

Steve Gillson—coach, mentor, educator, and digital marketing expert shares his incredible journey from a successful corporate boardroom career in sales and marketing to a transformative new path in coaching, mentoring, and digital strategy.

We explore Steve’s fascinating life journey, including:
✅ His transition from the corporate world to a more purpose-driven career
✅ The challenges of moving to France and starting over
✅ How launching a toy bank for children in need sparked his interest in digital marketing
✅ His work with https://www.heropreneurs.co.uk/ , mentoring military veterans in business
✅ The power of SEO and digital marketing for small businesses and coaches
✅ His near-death experiences while travelling and how they shaped his outlook on life

Steve also discusses his latest venture, The Coaches Growth Club, where he helps coaches and entrepreneurs navigate the complex world of digital marketing to grow their businesses effectively.

Memorable quotes:

"I bet on myself."

"You need to be the filter."

"SEO is crucial to everything really."

"Networking still matters."

"It's about imperfect action.

"I hit rock bottom at that point."

"Transforming people's business dreams into profitable reality."

"I faced a near-death experience and it changed my life for the better"

Where to Find Steve:

🌎 Website: https://mindsettomarketing.com/
🔗 LinkedIn: https://www.linkedin.com/in/steve-gillson2121/
🏛 UK College of Personal Development: ukcpd.co.uk

💬 "If you want to transform dreams into reality, Steve’s insights are invaluable."

Question or comment? Send us a text message.

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In today's episode, we’re diving deep into our own brains to discover why we do what we do. I don’t know about you but sometimes I wonder why I did something in a particular way!

Joining us is Dr Helena Boschi. Helena is a psychologist specialising in applied neuroscience and a much sought after speaker where she brings the fascinating world of brain science to her audiences in a ways that are practical and that can be applied.

What I liked about reading her book, 'Why We Do What We Do' was how she distils the science and makes it easy to understand.

Helena's links:

https://www.chequeredleopard.com/

Book: Why We Do What We Do

Undercurrent Stories links:
https://www.undercurrentstories.com/

https://www.instagram.com/undercurrentstories/

https://www.facebook.com/undercurrentstories

Intro and outro music, 'Time for a Coffee' Bob Wells © 2020

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How much do we really know about what is happening in Ukraine? What is life like for the Ukrainian people? How do they see peace and what will it look like?

This interview was recorded on 26th February 2025 following a tumultuous 2 weeks of 'hard news' related to the war in Ukraine.

Putin/Trump telephone call on 12th February
President Trump described President Zelensky as a 'dictator.'
Vice-President JD Vance attacked European leaders on the basis of whether current European values warranted defence by the US.
On 24th February the US sided with Russia, Belarus and North Korea to pass UN resolutions on the war in Ukraine.
February ended with visits by 3 European leaders to the White House with Presidents, Macron, Zelensky and Prime Minister Starmer meeting with Donald Trump.
UK announced an increase to 2.5% of GDP for Defence

However, for all we read and hear about in the news I wanted to have the opportunity to hear from somebody who is living in Ukraine and what his take is on all this and so I’m very pleased to welcome back Yuri Yastavny to the show. Yuri is owner of Pravda Beer in the historic city of Lviv in Western Ukraine.

Yuri's links;https://www.pravda.beer/en/pravda/

https://www.instagram.com/pravdabeer/

Connect with Undercurrent Stories:
https://www.undercurrentstories.com/

https://www.instagram.com/undercurrentstories/

https://www.facebook.com/undercurrentstories

Intro and outro music, 'Time for a Coffee' Bob Wells © 2020

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In this episode, we’re going back in time back to the end of the 19th century and beginning of the 20th century taking a captivating journey into the grandeur, elegance, and daily realities of life in British country houses.

Joining us is Adrian Tinniswood — Adrian is a professorial research fellow in history at the University of Buckingham, adjunct professor of history at Maynooth University, and one of the foremost experts on the history of British country homes. He has authored many books including The Long Weekend, Noble Ambitions and his latest book, The Power and the Glory.

Adrian gives us a front-row seat to life in these magnificent homes — from the glittering dinner parties and opulent furnishings to the strict hierarchies and gruelling schedules of the staff who kept everything running smoothly. What was it really like to live in a country house? And how did these houses evolve through times of prosperity and hardship?

So, grab your afternoon tea and cucumber sandwiches and get ready for a fascinating conversation with Adrian Tinniswood.

Memorable quotes;

"If it's big and it's posh, it's a country house."
"Life was actually pretty good for servants."
“The moment I set foot in Sudbury Hall, I thought—country houses are how I want to spend my life.”
“We sometimes forget that the reason we save these places is because they’re so damn beautiful. They’re not just history lessons—they drip with joy.”
“For some, buying a country house was the pot of gold at the end of their rainbow—it gave them access to county society.” – Adrian Tinniswood

Adrian's links:

https://adriantinniswood.com/

https://www.instagram.com/adriantinniswood/

Book: The Power and the Glory

MA in Country House Studies

Connect with Undercurrent Stories:
https://www.undercurrentstories.com/
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Do you ever have to deliver a presentation at work? Navigate difficult conversations? Or simply just express yourself with clarity and confidence? If you would like to improve your communication skills this episode is just for you.

Our guest today is Michael Chad Hoeppner, a renowned communication coach, speaker, and the founder of GK Training and Communications. Michael has coached prominent CEOs, presidential candidates and Ivy League Deans on their communication skills.

He’s just brought a book out, ‘Don’t Say Um: How to Communicate Effectively to Live a Better Life,' which I have just read. It’s a book with a difference. It’s fun and packed with practical exercises such as building with Lego and speaking with a cork in your mouth! It’s a great read and I think whatever your skills are in public speaking there is something for everybody!

So, grab your notebook—or just your curiosity—and get ready for a conversation that might just change the way you show up and speak up!

Michael's links:

https://gktraining.com/

https://www.linkedin.com/in/michaelchadhoeppner/

Book - ‘Don’t Say Um: How to Communicate Effectively to Live a Better Life,'

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Public Footpaths, or to use the correct term, 'Public Rights of Way' are a unique national treasure in England and Wales. In fact there are over 149,000 miles of them!

Interestingly there are a further estimated 49,000 miles of 'lost' Public Rights of Way which could be lost forever if they have not been recorded.

Joining me to discuss footpaths and how you can help get involved in re-establishing these footpaths as Public Rights of Way is Jack Cornish. Jack is head of paths at the Ramblers Association, Britain's largest walking charity. In 2017, he walked across the country from Land's End to John O'Groats, and he has dedicated the last seven years of his life to walking and recording the forgotten routes of England and Wales. He's just brought out his latest book: 'The Lost Paths, A History of How we walk from here to there.'

Jack's links;
https://www.instagram.com/cornishjack11/
Website: https://www.jackfcornish.com/
Book. 'The Lost Paths' https://www.penguin.co.uk/books/446761/the-lost-paths-by-cornish-jack/9781405951289
Ramblers
https://www.ramblers.org.uk/

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As the 21st century rolls on with a competitive workplace, an ever changing working environment and the increasing use of AI you might well be asking how you stand out and how you can make yourself irreplaceable.

One man that has been asking these questions over the past 15 years while running one of the world’s top executive search firms is my guest William Vanderbloemen. William is an entrepreneur, pastor, speaker, author, and CEO and founder of Vanderbloemen Search Group, an executive search firm serving churches, ministries, and faith-based organisations.

Through extensive research of over 30,000 top leaders Wiilliam has identified the 12 habits that the best of the best have in common. His book, Be the Unicorn looks at such traits as authenticity, responsiveness, agility, and the ability to problem solve.

William's links;
Book - Be the Unicorn
https://www.vanderbloemen.com/
https://www.instagram.com/wvanderbloemen/

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Today we’re diving into a topic that’s often overlooked but always relevant, etiquette and manners. Most of us learn these as we grow up but given all the cultural and technological changes that modern society has experienced it’s not always easy to know the best practises to adopt.

Here to help navigate these changes I’m joined by Thomas Farley. Based in New York, Thomas is known as 'Mr Manners' and is America’s trusted etiquette expert frequently appearing on national TV and working with clients such as the Walt Disney company, American Express, the US Army and many more.

Thomas's links:
https://mister-manners.com/
https://www.instagram.com/MisterManners/
https://www.linkedin.com/in/thomaspfarley/

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James Cooper, a Christmasologist, (Yes there is such a word!), reveals the history of Christmas traditions in the UK over the last 1500 years.

Speaking to Bob in this episode first aired in 2022, James takes us on a journey of discovery as he shares the unexplained stories behind the celebration of Christmas.

Find out more on James's website;
https://www.whychristmas.com/

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Join the Conversation:
We’d love to hear from you! Share your thoughts on this episode, connect with us on social media, and don’t forget to leave a review.

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In this inspiring episode, Bob sits down with Chris Porcas, a timber merchant by day and a poet by night, who shares his fascinating journey into the world of poetry. Chris reveals how a chance encounter at a local poetry club ignited his passion for writing, eventually leading to the publication of his first book, The Road to Poetry.

Chris discusses his creative process, how he balances his career and artistic pursuits, and the joys of performing poetry at open mic nights and poetry clubs. He also opens up about how he overcame personal doubts, navigated public performance nerves, and connected with others through his heartfelt rhyming couplets.

Listen in as Chris shares his influences, his approach to self-publishing, and exciting plans for the future, including music projects, another book, and even a potential podcast of his own!

Quotable Moments:

“You don’t have to follow society’s script for slowing down. Your inner child never grows up if you have passion, hope, creativity, and humour.”

“Why should we keep the gems of wisdom inside us to ourselves? If you’re frustrated with something, put it into poetry—you might just help someone else out there.”

Where to Find Chris Porcas:

Book: The Road to Poetry is available on Amazon (Paperback & Kindle).
Website: chrisporcaspoetry.co.uk
Social Media: Follow Chris on TikTok, Instagram, Facebook, and YouTube

Links & Resources:

Order The Road to Poetry on Amazon
Explore Chris’s Website

Episode Image - Sarah Garrod Photography

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Join the Conversation:
We’d love to hear from you! Share your thoughts on this episode, connect with Chris on social media, and don’t forget to leave a revi

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In this episode we’re travelling millions of years into the past to uncover the secrets of Earth’s ancient history. My guest is Armin Schmitt a renowned palaeontologist based at Cambridge University and author of the book, ‘The Lost World of the Dinosaurs.’

We discuss the fascinating world of dinosaurs, their evolution, and their lasting impact on our understanding of life on Earth. Armin explains the definition of dinosaurs, their size and duration on the planet, and how birds are their modern descendants.

We hear about the significance of feathers, the global distribution of dinosaurs, their dietary habits, and the catastrophic asteroid impact that led to their extinction. Armin emphasises the adaptability and innovation of dinosaurs, challenging common misconceptions about their extinction.

The episode concludes with some surprising aspects of dinosaur life, including their feeding habits, social structures, and intelligence. Armin also shares insights into the challenges of paleontological research and offers advice for aspiring paleontologists, emphasising the importance of curiosity and continuous learning.

Links:
https://www.instagram.com/armin.schmitt/
https://x.com/ArminSchmitt
https://www.youtube.com/@ArminTube72

Book:
'The Lost World of the Dinosaurs: Uncovering the Secrets of the Prehistoric Age'
https://www.amazon.co.uk/Lost-World-Dinosaurs-Uncovering-Prehistoric/dp/1335081216

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In this episode we meet broadcasting legend Nick Bailey, who shares his remarkable journey from pirate radio with Radio Caroline to becoming the first voice on Classic FM.

Nick shares his adventures and travels around the world living and working in countries such as Australia, Germany and Hong Kong and we hear stories about some amazing characters on his journey. We get an insight into world events through the eyes of a traveller. Living on Gibraltar in the time when Franco's dictatorship was at its height through to the changes that were happening in Hong Kong as it was taken back by China.

Nick also provides valuable advice for aspiring broadcasters and shares his future plans.

I can thoroughly recommend Nick's book, 'Across the Waves: From Radio Caroline to Classic FM.' In fact I couldn't put the book down and read in 5 days!
For my review of the book click here.

Highlights

Nick Bailey was the first voice on Classic FM.
Pirate radio played a crucial role in changing British music.
He emphasises the importance of authenticity in broadcasting.
Nick's experiences in Hong Kong shaped his views on free speech.
He believes that modern presenters have less freedom than before.
Nick encourages aspiring broadcasters to volunteer and gain experience.
Travelling for work offers a more authentic experience than tourism.

Links:
Nick's website - https://www.nickbaileyradio.com/
To purchase book, (click link) - 'Across the Waves: From Radio Caroline to Classic FM'

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If you haven't yet witnessed the incredible spectacle that is the Severn Bore, make a date to do so, it's well worth it.

One of Britain's few natural phenomena, the Severn Bore is a large surge wave that can be seen in the estuary of the River Severn, where the tidal range is the 2nd highest in the world, being as much as 50 feet (approx. 15.4m). Graded from 1 to 5 the power of the wave is truly spectacular to witness, especially when there are many surfers, kayakers and paddleboarders surfing it (or trying to).

But what is it actually like to take a ride with nature and surf this incredible wave?
Today on the show I'm joined by one of those surfers. His name is Si Cale. Si is an experienced sea kayaker and surfer of the Bore with over 40 years kayak experience to date.

Links:
Si Cale Youtube - https://www.youtube.com/@scaley12
https://www.severn-bore.co.uk/

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In this episode, we’re joined by Dr. Alison Fragale—behavioural scientist, professor, and author of the groundbreaking book, Likeable Badass.

Alison shares her expertise on what it takes to build respect, wield influence, and navigate the challenges of modern workplaces with confidence and authenticity.

We discuss the fascinating psychology behind status, unpack the balance between warmth and competence, and learn why self-promotion isn’t just important—it’s essential. Plus, Alison offers practical exercises to help you negotiate better, advocate for yourself, and build meaningful relationships.

Whether you’re aiming to level up in your career, strengthen your personal brand, or simply understand the science of influence, this episode is packed with actionable insights. I hope you enjoy the show.

Links:
https://alisonfragale.com/
https://www.linkedin.com/in/alisonfragale/
https://www.instagram.com/alisonfragale/

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Inside the Exclusive World of Executive Jet Travel: Captain Nick Glover

In this episode of Undercurrent Stories, host Bob Wells sits down with Nick Glover, a former executive jet captain with an impressive career in business aviation and instructor at Aerobility, a unique charity offering people with disabilities the opportunity to fly. Together, they explore the fascinating life of an executive jet pilot and the exclusive world of VIP and celebrity air travel. From handling pre-flight checks and last-minute trips to flying royalty and high-profile public figures, Nick’s journey offers an insider’s perspective filled with thrilling stories and memorable experiences.

Nick also discusses his work with Aerobility, sharing how the organisation empowers people with disabilities by giving them a chance to experience the joy of flight. His inspiring career advice, insights on aviation, and anecdotes about encounters with iconic figures make this a truly uplifting episode.

Highlights
- Nick’s journey to becoming an executive jet captain and the challenges he overcame
- The unique experiences of flying celebrities, royalty, and government officials
- Memorable stories, including his interactions with Gordon Brown and President Jimmy Carter
- The transformative power of Aerobility’s work and the positive impact on disabled individuals
- Advice for aspiring pilots and those interested in a career in aviation

Resources
- Learn more about Aerobility https://www.aerobility.com/ and how you can support their mission
- Follow Undercurrent Stories on social media for updates on upcoming episodes

Enjoyed this episode? Don’t forget to subscribe, rate, and leave a review. Share this episode with friends and family who are aviation enthusiasts or would be inspired by Nick’s story.

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This week's guest is Lucy Dawson, a writer, autism advocate, and ambassador for Wiltshire Council, who shares her inspiring journey navigating life as an autistic person. Lucy opens up about her experiences growing up, the challenges of self-acceptance, and her path to embracing her neurodiversity. From her unique family dynamics to the solace she found in music, Lucy discusses how her life was shaped by her autism diagnosis, finally received in her early forties.

Key Topics Discussed:

Growing Up Undiagnosed: Lucy talks about her childhood and the difficulties of fitting in, her father's probable autism, and how the lack of understanding in the 1970s and 80s affected her sense of self.
Self-Discovery and Diagnosis: She shares the journey to her autism diagnosis at age 43, which brought clarity and relief after years of being misdiagnosed with mental health conditions.
Finding Community: Lucy recalls the sense of belonging she found in the fan community of the band Cardiacs and how this helped her express her identity.
Challenges with Social Interaction: The episode explores Lucy’s struggles with social situations, the importance of planning, and how autism affects her ability to connect with others.
Wiltshire Council Advocacy: Lucy discusses her work with Wiltshire Council, where she uses her experiences to improve inclusion for autistic people, providing insight into autistic-friendly practices and digital content initiatives.
Advice for Parents and Self-Advocates: Lucy offers tips for parents who suspect their children may be on the autism spectrum and encourages self-advocacy for those seeking diagnosis and support.
Benefits of Neurodiversity: The episode touches on how autistic traits like intense focus and unique problem-solving abilities contribute positively to society, with examples from notable figures and the tech industry.

Quotes:

"Receiving my diagnosis was a relief... I finally understood why I struggled with things that seemed easy for others."
"Autism is a spectrum, and every autistic person is different. We’re all on our unique paths."
"Neurodiversity allows us to approach problems from angles that others may not see, making our contributions invaluable."

Links and Resources:

Lucy Dawson’s Substack
National Autistic Society
Wiltshire Council Autism Resources

If you enjoyed this episode, please subscribe to Undercurrent Stories, leave a review, and share it with friends and family. Your support helps us continue bringing you compelling stories from inspiring individuals like Lucy.

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Episode Summary:
In this inspiring episode we hear from Sue Heim, an interpretive volunteer at the San Diego Zoo and dedicated volunteer with the Cheetah Conservation Fund (CCF). Fresh from a month-long trip in Namibia, Sue shares her firsthand experiences in cheetah conservation, discussing the unique traits, challenges, and conservation strategies for cheetahs.

Key Topics Covered:
- Sue's Journey to Conservation: Learn how Sue's passion for cheetahs led her from San Diego to Namibia, working alongside experts at CCF.
- Understanding Cheetah Characteristics: Sue discusses the unique behaviours and physical traits of cheetahs, including their unparalleled speed and distinctive “tear marks.”
- Cheetah Conservation Challenges: Key threats to cheetah survival include habitat loss, human-wildlife conflict, and the illegal pet trade. Sue explains how these factors impact cheetah populations.
- Innovative Conservation Efforts: From livestock-guarding dogs to anti-poaching initiatives, discover how CCF and local communities collaborate to protect cheetahs and educate the public.
- A Day in the Life of a Volunteer: Sue recounts her diverse experiences at CCF, including feeding cheetahs, training livestock-guarding dogs, and helping with the "Dancing Goat Creamery" at the centre.
- Get Involved: Sue shares actionable steps listeners can take to support cheetah conservation from anywhere in the world, including donations, virtual challenges, and zoo volunteering.

Notable Quotes:
"Cheetahs rely on speed rather than brute force—an incredible animal that runs up to 70 miles per hour."
"They are non-confrontational, even in the wild. If you see a cheetah, it’s more likely to hiss and run away than to attack."
"We’re teaching local farmers sustainable ways to protect livestock and reduce conflicts with cheetahs, from specialised fencing to livestock-guarding dogs."

How You Can Help:
1. Donate to the Cheetah Conservation Fund: Your contributions help fund critical conservation efforts across Africa.
2. Spread Awareness: Educate friends and family about the plight of cheetahs and the ongoing conservation efforts.
4. Volunteer Locally: Many zoos and conservation organisations offer opportunities to support big cat conservation.

Resources:
- Cheetah Conservation Fund (CCF) https://cheetah.org/
- Follow Sue Heim's Journey on Facebook: https://www.facebook.com/sue.heim for insights and photos from her experiences at CCF.

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In this episode we explore the rich cultural and social landscape of the Edwardian era with historian Alwyn Turner, author of Little Englanders: Britain in the Edwardian Era. From the legacy of Edward VII to the early days of tabloids and the impact of emerging technologies, Alwyn shares insights into how the period shaped modern Britain.

Key Topics:

The Edwardian Age Defined: What years the era covered and how Edward VII’s reign reflected societal change.
Public Perceptions of Edward VII: How he was viewed compared to Queen Victoria.
The Rise of the Labour Party and Political Shifts: How early welfare reforms laid the groundwork for the modern state.
The Influence of Early Tabloids: How The Daily Mail revolutionised news consumption and democracy.
Entertainment & Pop Culture: Freak shows, music halls, and the Fat Boy of Peckham's fame.
Technological Innovations: The impact of cars, telephones, and aviation on everyday life.
Shifting Social Values: The loosening of Victorian morals and recurring cultural cycles.

Memorable Moments:

Oscar Wilde’s Lasting Influence: How Wilde’s trial changed male social behaviour.
Horatio Bottomley’s Rise and Fall: The charismatic fraudster who inspired Toad of Toad Hall.
Marie Lloyd’s Legacy: Celebrating Britain’s greatest female entertainer.

About Our Guest:

Alwyn Turner is a senior lecturer in history at the University of Chichester. His research delves into the interplay between culture, politics, and society in 20th-century Britain. His book, Little Englanders, offers a colorful exploration of the Edwardian era.

Where to Find Alwyn’s Work:

Little Englanders: Britain in the Edwardian Era
http://www.alwynwturner.com/

Enjoyed the Episode?
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What is a Black Hole? How many are there in the Universe? How are they formed? What size are they and what would the consequences be if we were able to travel to a Black Hole?

To answer these questions and many more join me in conversation with Marcus Chown, an award-winning writer and broadcaster. Formerly a radio astronomer at the California Institute of Technology in Pasadena, he is a Royal Literary Fund Fellow at Brunel University. His books include The Ascent of Gravity, which was The Sunday Times Science Book of the Year; and he has just brought out his latest book A Crack in Everything: How Black Holes Came in From the Cold and Took Centre Cosmic Stage. As well as writing, Marcus was a regular guest on the BBC4 comedy-science show, It’s Only A Theory, and often appears on Channel 4’s Sunday Brunch.Marcus's links:https://marcuschown.com/
Book: https://www.amazon.co.uk/Crack-Everything-Black-Cosmic-Centre/dp/1804544329

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This episode features Ian Hatton, English guitarist and former member of the hard rock band Bonham.

Our conversation starts with the story about the foundation of the band in 1988 with Jason Bonham, son of the late Led Zeppelin drummer, John Bonham.
We discuss Ian's journey into composing for TV and film scores and we learn what it was like playing alongside Paul Rodgers, Jeff Back, Brian May and many more rock icons.

The episode concludes with a deep dive into Ian's latest project, Old Glenham Brewery. Producing British cask ales for the American market Ian talks about the inspiration for producing UK style beer as he reminisces about living in the UK and his eventual move to the USA.

Ian's links:

https://www.ianhatton.com/

https://www.oldglenhambrewery.com/

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Live from the Edinburgh Fringe I talk to Sam Bates, the award-winning playwright and director of the Working Progress Collective Theatre. In between performances of his latest play, 'Sessions', we delve deep into Sam's personal journey. From his challenging upbringing, troubled youth and to finding his voice in the world of theatre, the episode offers a raw and honest look at a young man's journey.

In the episode you will hear about;

Edinburgh Fringe Experience: Sam shares what it’s like to perform at one of the world's most prestigious arts festivals without the big marketing budgets of other productions, relying on word of mouth and personal interactions to build momentum.

Sam’s Personal Journey: Growing up in a working-class background, Sam faced numerous challenges, including family struggles, legal troubles, and mental health issues. He opens up about his path from being lost and isolated to finding purpose through theatre and storytelling.

The Story Behind 'Sessions:' Sam talks about his play, 'Sessions', which follows the journey of a 17-year-old facing the consequences of violent crime and his transformative relationship with an unconventional youth officer. The play draws heavily from Sam’s personal experiences and those of his peers.

The Importance of Authentic Masculinity: Sam discusses his work with youth charities and the need to redefine masculinity in a healthier, more supportive way, emphasising vulnerability and emotional openness.

Creating the Working Progress Collective: Sam reflects on the challenges and triumphs of setting up his theatre company and the importance of building trust and collaboration within his team.

Audience Reactions: From social workers to former youth offenders, audience members connect deeply with the themes of 'Sessions'. Sam emphasises the importance of post-show discussions, where the audience can engage directly with the cast and creators.

Future Plans: Looking ahead, Sam talks about plans for a UK tour, scratch nights, and new writing projects that explore working-class stories and the complexities of human nature.

Memorable Quotes:
“We’re never 100% healed, and we’re never 100% good. Nine times out of ten, it’s just good people sometimes doing bad things.”

“I want people to walk away from the play with a new perspective, to question their first impressions of people, especially those who seem lost or troubled.”

Connect with Sam Bates and Working Progress Collective Theatre:

Instagram: https://www.instagram.com/workingprogresscollective/
Twitter: https://x.com/WPCtheatre
Website: https://www.workingprogresscollective.co.uk/

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In this episode we dive into the transformative journey of Steve Hoffman, author of 'A Season for That'. Have you ever dreamed of leaving everything behind and starting fresh in a new country? Steve did just that when he and his family left their life in Minnesota to embrace the rural charm of a small village in southern France.

Steve shares the challenges and joys of adapting to a new culture, the unexpected lessons learned, and the profound impact it had on his family. We explore how living in France changed Steve's perspective on life, food, and the importance of slowing down. From navigating new customs to discovering the power of local food and wine, this episode is full of insights and inspiration for anyone looking to reinvent their lives or simply find more meaning in everyday moments.

In this episode we talk about:
- How moving to a new country can transform your outlook on life.
- The importance of embracing challenges and stepping out of your comfort zone.
- Insights into the French way of life: from the deep appreciation of food and wine to the art of slowing down.
- How to cultivate joy and fulfillment through cultural immersion.
- Practical tips for those considering a similar life-changing adventure.

About Our Guest:
Steve Hoffman is a Minnesota tax preparer and food writer as well as a French speaker and shameless Francophile. His writing has won multiple awards including the James Beard M.F.K. Fisher Distinguished Writer Award. He has been published in Food and Wine, The Washington Post and many other publications.
His first book, 'A Season for That: Lost and Found in the Other Southern France was published in July 2024.

Resources Mentioned:
Steve's website https://www.sjrhoffman.com/ Explore more about Steve’s journey, his writing, and his book.

'A Season for That'– Available at all major bookstores and online. Also available in audiobook format, narrated by Steve himself.

Follow Steve Hoffman:
- Instagram
- Facebook

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None

In this revealing conversation with Alicia Kearns, Conservative MP for Rutland and Stamford and currently Shadow Minister for the Foreign, Commonwealth and Development Office, Alicia shares insights from her journey into politics, discusses her work as an MP and provides an in-depth analysis of several pressing national and international issues.

Alicia discusses the ongoing learning process within the Conservative Party following their recent electoral defeat and the importance of returning to core values like ethics and competence.

Coming from a politically active, left-wing family, she explains her journey from being deeply influenced by Labour ideals to becoming a Conservative MP. She reflects on her background in the civil service, working in crisis communication, counter-terrorism, and national security before transitioning to politics.

Alicia provides a candid account of the demanding and often misunderstood role of an MP, including her weekly routine, the challenges of maintaining a work-life balance, and the impact of dealing with abuse and threats.

We hear about local concerns such as the A1 road safety improvements and the controversial Mallard Pass solar farm proposal. She explains her stance on prioritising food security over using prime agricultural land for solar farms and the ethical implications involving companies accused of using forced labour.

We learn about her perspective on current national issues including immigration, waterways and sewage and healthcare system reforms particularly in regard to her efforts to improve local healthcare services.

With her background as Chair of the House of Commons Foreign Affairs Committee up until the election, we explore the critical role of parliamentary scrutiny in shaping foreign policy in regard to China, war in Ukraine and the Israel-Hamas war.

We wind up with Alicia emphasising the need for public engagement and critical thinking, especially regarding national security, foreign policy, and complex international conflicts. She advocates for more open debate and education on these issues at all levels.

Alicia Kearns provides an insightful look into her life as an MP, the challenges facing the Conservative Party, and the complex issues shaping the future of the UK and its global relationships. Her dedication to her constituents, commitment to ethical governance, and passion for robust foreign policy shine throughout the episode.

Links:
https://www.aliciakearns.com/about-alicia-kearns

Call to Action:
If you enjoyed this episode, please leave us a review on your favorite podcast platform and share it with friends. Don’t forget to subscribe to Undercurrent Stories for more insightful conversations with fascinating guests.

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In this insightful episode I sit down with with Toby Mildon, an Equity, Diversity, and Inclusion Architect and founder of Mildon, a consultancy specialising in creating inclusive workplaces. Toby shares his journey from IT consulting and healthcare technology to becoming a full-time EDI professional at the BBC and eventually founding his own consultancy. Drawing from personal experience and professional expertise, Toby discusses the importance of equity, diversity, and inclusion (EDI) in the workplace and beyond.

Key Topics Discussed:

Toby's Journey into EDI: Toby shares how his career began in technology before transitioning into diversity and inclusion roles at the BBC. He discusses how his own experiences as a person with a disability shaped his understanding of inclusion.
Understanding Diversity and Inclusion: Toby explains the fundamental differences between diversity and inclusion, emphasising that everyone is diverse and that true inclusion is about creating a sense of belonging in the workplace.
Challenges and Misconceptions in EDI: Toby dispels common myths about diversity and inclusion, such as the idea that diversity only pertains to specific groups or characteristics. He also discusses the pitfalls of using diversity targets and the potential for these to drive the wrong behaviors.
Strategies for Implementing EDI in Organizations: Toby outlines his approach to helping companies develop effective EDI strategies, using data and insights to create tailored action plans. He provides examples of how he has worked with clients like the NHS, Centrica, and Sony to foster inclusive environments.
The Role of Unconscious Bias: Toby talks about the importance of understanding and addressing unconscious biases in both professional and personal contexts, sharing his own surprising experiences with bias.
Practical Steps for Building Inclusivity: Toby introduces his latest book, Building Inclusivity, which provides practical guidance on implementing EDI strategies. He also shares tips for HR managers and individuals looking to build a career in EDI.
Impact of EDI on Business Growth: Toby discusses the tangible benefits of implementing EDI strategies, including increased employee engagement, reduced turnover, and improved profitability, supported by research from McKinsey and others.

Additional Resources:
- Visit Toby Mildon's website at https://www.mildon.co.uk/ for more information on his work, books, and resources.
- Connect with Toby on LinkedIn for updates and insights on EDI.
- Check out Toby's podcast, Inclusive Growth Show, where he interviews various experts and business leaders about diversity and inclusion topics.
- https://dileaders.com/ A free online community for all interested parties keen to accelerate EDI in workplaces

Call to Action:
If you enjoyed this episode, please leave us a review on your favorite podcast platform and share it with friends. Don’t forget to subscribe to Undercurrent Stories for more insightful conversations with fascinating guests.

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How many times have you forgotten where your car keys are. Have you ever mislaid your phone? What about the person you met yesterday? Can you still remember their name? On the other hand you might well remember some childhood memories such as specific toys you had or the year in which a specific pop song was in the charts.

Here to talk about memory, answer some of those questions and give some advice on how we can improve our memory I’m joined by Megan Sumeracki. Megan is Associate Professor of psychology at Rhode Island College. She’s a cognitive psychologist in learning and memory and author of the book, The Psychology of Memory.

Throughout the conversation Megan delves into the intricacies of memory, offering insights into why we remember some things vividly while forgetting others. We learn about the differences between short-term and long-term memory, the concept of implicit memory, and how attention plays a crucial role in what we retain. We are given practical tips on how to improve memory, such as using retrieval practice and spacing techniques.

Listeners will also learn about the impact of sensory experiences on memory, the challenges of remembering names, and the importance of applying evidence-based strategies in education. Whether you're curious about the psychology behind memory or looking for ways to boost your own, this episode offers valuable takeaways.

Key Topics Covered:
- The basics of memory: short-term vs. long-term memory
- Implicit memory and its influence on behavior
- The role of attention in memory retention
- Techniques for improving memory, including retrieval practice and spacing
- The effect of sensory experiences on episodic memory
- Educational strategies for enhancing learning and memory

Guest Bio:
Dr. Megan Sumeracki is an Associate Professor of Psychology at Rhode Island College. Her research focuses on learning and memory, with an emphasis on applying cognitive psychology principles in educational settings. She is the author of The Psychology of Memory and is passionate about helping others understand how memory works to improve learning outcomes.

Links & Resources:
https://www.learningscientists.org/megan-sumeracki
https://x.com/DrSumeracki
Purchase 'The Psychology of Memory'

Call to Action:
If you enjoyed this episode, please leave us a review on your favorite podcast platform and share it with friends. Don’t forget to subscribe to Undercurrent Stories for more insightful conversations with fascinating guests.

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In this episode we delve into the creative mind of Steve Carroll, an art teacher and science fiction author. Join us as we explore Steve's unique journey from the visual arts to writing compelling sci-fi narratives, including his latest work, 'Diaspora.' Steve shares his insights into the world of science fiction, discussing how his background in teaching and the arts has influenced his writing style.

We explore the intricate balance between hard science and imaginative storytelling in his work, the themes that inspire him, and the process of creating expansive, futuristic worlds. Whether you're a sci-fi enthusiast or simply curious about the creative process behind the genre, this episode offers a deep dive into the mind of an author who bridges the gap between contemporary life and science fiction.

Key Topics Covered:
- Steve's lifelong creativity both in art and writing.
- The inspiration and creative process behind his book Diaspora.
- The role of hard science in his storytelling.
- How his background in the visual arts shapes his approach to writing.
- The future of science fiction and its impact on our understanding of the world.

Guest Bio:
Steve Carroll is a science fiction author and art teacher known for his thoughtful and scientifically-grounded approach to storytelling. His work often explores the intersection of technology, society, and the human condition. Steve’s latest novel, Diaspora, is a gripping tale set in a richly imagined future, drawing on his deep understanding of science and human nature.

Links & Resources:
https://stevecarrollarttutor.uk/
Purchase 'Diaspora' https://www.smashwords.com/books/view/1578918
https://www.instagram.com/stevepaintprint/

Call to Action:
If you enjoyed this episode, please leave us a review on your favorite podcast platform and share it with friends who love science fiction. Don’t forget to subscribe to Undercurrent Stories for more insightful conversations with fascinating guests.

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In this fascinating episode, we dive into 'The Untold Story of Refrigeration' with Nicola Twilley, acclaimed author of the book Frostbite and co-host of the podcast 'Gastropod'. Join us as we explore the hidden history and profound impact of refrigeration on our lives, from ancient ice harvesting to the sophisticated cold chain logistics that keep our global food supply fresh.

Nicola takes us on a journey through time, revealing how refrigeration has revolutionised everything from food preservation to medicine, and even the very way we live. You'll learn about the unexpected innovations that led to the modern refrigerator, the environmental challenges of keeping things cool, and the surprising ways refrigeration continues to shape our world today.

Whether you’re a history buff, a science enthusiast, or just curious about the everyday technology we often take for granted, this episode will change the way you think about cold storage forever.

Key Topics Discussed:
- The origins of refrigeration: How ancient civilisations kept things cool
- The invention of the refrigerator: Key milestones and inventors
- The cold chain: How refrigeration transformed global food distribution
- The environmental impact of refrigeration and what’s being done to address it
- Future innovations in refrigeration technology
- Nicola Twilley’s personal journey into researching and writing about refrigeration

Episode Highlights:
- [00:03:15] – The origins of refrigeration and its early adopters
- [00:15:42] – How the modern refrigerator came to be
- [00:25:30] – The cold chain: An unsung hero of global food systems
- [00:37:10] – The environmental challenges of refrigeration today
- [00:45:20] – Future trends in refrigeration technology

Call to Action:

If you enjoyed this episode, please subscribe, rate, and leave a review on your favourite podcast platform. Don’t forget to share this episode with friends!

Links and Resources

https://www.nicolatwilley.com/bio/
Gastropod Podcast
https://x.com/nicolatwilley
https://www.instagram.com/nicolatwilley/
Frostbite: How Refrigeration Changed Our Food, Our Planet and Ourselves

Undercurrent Stories links:
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In this episode, we dive deep into the inspiring journey of Jeanne Blasberg, author of bestselling & award-winning novels EDEN and THE NINE and former Wall Street professional who found her true calling in the worlds of literature and regenerative farming. Jeanne shares her remarkable transition from the fast-paced life of finance to the serene and fulfilling pursuit of writing novels and cultivating the land in Wisconsin. Her story is one of reinvention and passion, as she discusses the challenges and rewards of balancing these two seemingly different yet deeply connected worlds.

Jeanne's latest work, "Daughter of a Promise," reflects her keen understanding of human relationships and the environment, drawing from her rich experiences and the profound lessons she's learned along the way. During the interview, she opens up about her writing process, the inspiration behind her stories, and how the tranquility of the farm fuels her creativity. Jeanne’s commitment to regenerative farming also shines through, highlighting her dedication to sustainable living and the parallels she draws between nurturing the soil and developing complex, meaningful narratives.

This episode is a testament to the power of following one's passion and the transformative impact it can have on our lives. Jeanne's journey is a compelling reminder that it's never too late to change paths and pursue what truly fulfills us.
A truly inspirational conversation!

Jeanne's links;
https://jeanneblasberg.com/
https://www.instagram.com/jeanneblasbergauthor/
https://x.com/JeanneBlasberg

Undercurrent Stories links:
https://linktr.ee/undercurrentstories

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Join us as we delve into the explosive world of volcanoes with one of the world's leading volcanologists, Prof. Tamsin Mather. As a professor of earth sciences at the University of Oxford and an atmospheric chemist, Tamsin's work has significantly advanced our understanding of volcanic activity. She shares fascinating insights into what volcanoes are, how they form, and the complex processes that lead to their eruptions. Tamsin also discusses her newly published book, ADVENTURES IN VOLCANOLAND, which explores what volcanoes reveal about our world and ourselves.

In our conversation, Tamsin recounts her unexpected journey into the field of volcanology, beginning with a childhood visit to Mount Vesuvius. She explains the intricate science behind volcanic eruptions, describing the role of magma, tectonic plates, and the various types of volcanic activity found across the globe. From the fiery eruptions of Mount Etna to the unique carbonate volcanoes of Tanzania, Tamsin provides a captivating look at the diverse phenomena that define volcanic landscapes. Her passion for combining fieldwork with scientific research shines through as she shares stories from her expeditions and the cutting-edge techniques used to study these powerful natural events.

Learn the critical role volcanoes play in shaping our planet and the ongoing research aimed at predicting eruptions and mitigating their impacts. Tamsin's expertise offers a unique perspective on the global effects of volcanic activity, including their influence on the environment and potential for providing essential resources. Whether you're a science enthusiast or simply curious about the wonders of our world, this episode promises to be an enlightening and engaging exploration of the dynamic forces beneath our feet.

About Prof. Tamsin Mather:
Tamsin Mather is a British volcanologist. She is Professor of Earth Sciences at the Department of Earth Sciences, University of Oxford and a Fellow of University College, Oxford. Tamsin was born and raised in Bristol, UK and has masters degrees in Chemistry and the History and Philosophy of Science from St John's College, University of Cambridge. She completed her PhD in 2004 on the ‘Near-source chemistry of tropospheric volcanic plumes’ in the Department of Earth Sciences also at the University of Cambridge. Before joining Oxford Tamsin was a NERC fellow at the Parliamentary Office of Science and Technology and a Royal Society Dorothy Hodgkin research fellow. She has won numerous awards for her scientific work including the Royal Society Rosalind Franklin Award and election to the Academia Europaea and as a Geochemistry Fellow. She regularly participates in events promoting the public understanding of science and TV, radio and podcasts, including the Infinite Monkey Cage on BBC Radio 4. Her debut non-fiction book ADVENTURES IN VOLCANOLAND is published by Abacus (UK) and Hanover Square Press (US) in 2024.

Prof. Tamsin Mather's links;
https://www.earth.ox.ac.uk/people/mather/
https://x.com/tamsinmather

Link to ADVENTURES IN VOLCANOLAND

Undercurrent Stories links:
https://linktr.ee/undercurrentstories

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Do you use a fitness tracker, do you ever read or leave reviews on Trip Advisor or Amazon, have you read the weather forecast for today? And what about polls for elections? All these are just a few examples of the use of statistics. It seems that statistics, data and algorithms are increasingly used to inform, educate and persuade us.

Then on another level how can we make sense of the odds of something. Could be the odds of winning the jackpot on a lottery or even the chance of being struck by lightning? We may regard ourselves as lucky or unlucky. So the big question is on one hand we have the science and all the data to give us considered answers and on the other our society’s belief and superstition with such things as bad luck happens in 3s, touching a piece of wood, 4 leaf clovers and black cats. What is the answer?

Well here to help us make sense of it all I am delighted to be joined by Professor Jeffrey Rosenthal. Jeffrey is Professor of Statistics at the University of Toronto and author of several books with his most recent book being Knock on Wood: Luck, Chance and the Meaning of Everything. https://www.amazon.co.uk/Knock-Wood-Chance-Meaning-Everything/dp/1443453072

Professor Jeffrey's links;
http://probability.ca/jeff/
https://x.com/ProbabilityProf

Undercurrent Stories links:
https://linktr.ee/undercurrentstories

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When I was at school in the mid 1970s, I remember a book lying around in the sixth form common room. It had a curious cover with a flower and a spanner merged together on a blue background. The book, entitled Zen and the Art of Motorcycle Maintenance by Robert Pirsig, had become a popular classic since its publication in 1974, was an instant bestseller, and has since become an American epic.

Now, I'm not sure if any of us at school actually read the book in full, as we weren't sure what to make of it. Was it about motorcycle maintenance? Was it about Zen and Eastern mysticism and philosophy? Or was it the story just of a basic American road trip? Well, here to discuss the book and to celebrate it's 50 year anniversary , I'm delighted to welcome Mark Richardson to the show.

Mark is a journalist and author and former automotive editor of the Toronto Star. Among his books is a book entitled Zen and Now, which retraces Robert Pirsig's original road trip. Mark's book has been critically acclaimed as a good primer for would be readers of Zen.

Mark's links;
https://markrichardson.ca/

Undercurrent Stories links:
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Did you know that since 2001, eighty four percent of the world's skyscrapers have been built?
Do you know why the Empire State Building was built with a mooring mast?
Why are skyscrapers getting taller and thinner?

Here to answer those questions and many more I'm joined by Jason Barr, a professor of economics at Rutgers University, who shares his expertise on the economics and evolution in the fascinating world of tall buildings. We discuss the history of skyscrapers, the driving forces behind their construction, and the future trends in the industry. Topics covered include the definition of skyscrapers, the challenges of building tall structures, the impact of technology on skyscraper construction, and the safety measures implemented in these buildings.

We also touch on the growth areas for tall buildings around the world, the importance of green spaces in urban development, and the future outlook for skyscrapers. This episode provides a unique and valuable insight into the world of skyscrapers and the factors shaping their development.

Jason's links:
https://www.citiesintheskybook.com/

Undercurrent Stories links:
https://linktr.ee/undercurrentstories

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Every day (every single day) for 12 years, Mary Jo Hoffman has made a photograph of found nature – no subject too small or too ordinary. For Mary Jo, a former aeronautical engineer, this daily ritual cracked open profound revelations about the connectedness of all things, the importance of place, and her own life.

In this uplifting and inspirational conversation Mary Jo tells her fascinating life story and how anyone can take up a daily creative practice and experience something quite extraordinary!

Mary Jo's links:
https://stillblog.net/
https://www.instagram.com/maryjohoffman/

Undercurrent Stories links:
https://linktr.ee/undercurrentstories

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www.undercurrentstories.com

Do you currently meditate? Is it something that you are curious about? Well for me as a child of the 1960s and 1970s my original incorrect perception of meditation was a mixture of Eastern religions, psychedelic music, joss sticks, sitting cross legged, people going to India and ‘finding themselves,’ clearly a lot of misconceptions however, more recently the subject of meditation has become more talked about and mainstream.

I was keen to invite a guest on the show who could explain about the practice of meditation and I am delighted to be joined by Claire Billings. Claire is a well being-centred leadership coach and consultant with an emphasis on helping women develop their skills and attributes into their first time leadership roles.

In the episode we discuss;

The history of meditation
Different types
Mindfulness
The benefits of meditation
Meditation for beginners

Claire also gives a live 2 minute mini meditation which you are invited to join in!

Claire's links:
https://www.linkedin.com/in/claire-billings-2217846/
https://www.instagram.com/maketheleap222/
https://www.instagram.com/clairebillings7/

Undercurrent Stories links:
https://linktr.ee/undercurrentstories

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www.undercurrentstories.com

In this episode I'm delighted to welcome the Reverend Ainsley Swift , Vicar of St Michael’s Church, Bray, England, to the show.

Growing up in Penny Lane Liverpool, (Made famous by The Beatles!), Ainsley started his work as teacher and took a keen interest in community development work working in and around the docklands area of Liverpool. More recently Ainsley was nominated an honorary Canon for distinguished service to the Church of England.

Our conversation includes;

What life was like for Ainsley growing up in 1960s Liverpool and accompanying his sister to George Harrisons house
The history and meaning of 'The Vicar of Bray' satirical description
His 'Calling' to the Church
Differing religions and their place
The dynamic of Prayer and silent contemplation
Advice for those contemplating a career in the Church

I hope you enjoy this episode. It covers many more topics than those above and I think it will be of interest to both members of the Church and those curious to discover more.

Links:
https://www.achurchnearyou.com/

Undercurrent Stories links:
https://linktr.ee/undercurrentstories

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Ever thought about starting your own podcast?

This is an excerpt from the April edition of the U3A Podcast when I was interviewed by Lee Wellbrook.

In the conversation we discuss the resources available and basic technological requirements for starting your own show. There is a lot of information available both online and in book form to help you get started and the podcast community itself is very helpful.

So if you are thinking about starting a show or are just curious I hope you enjoy this episode.

Links:
https://www.u3a.org.uk/

U3A is UK wide collection of a thousand plus charities that provide the opportunity for those no longer in work to come together and learn for fun.

Undercurrent Stories links:
https://linktr.ee/undercurrentstories

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www.undercurrentstories.com

In this conversation I am delighted to welcome back and continue my conversation with Steve Snow who became a senior manager for British Airways and now runs his own training and coaching company..

We hear how Steve took on his first management role, how he was approached to work overseas for the airline, how his commitment to his family involved a move to Scotland and how he faced and overcame challenges in the face of redundancies and a terrorist attack.

However, this inspirational connversation is much more than Steve’s own biography in that through Steve’s experiences as a people manager he shares his thoughts and insights on what to expect to face as a successful leader not just in the aviation industry but in all businesses and in all walks of life where there are people.

There really is something for everybody to take away from this I believe.

I hope you enjoy the show.

Steve's Links;
Training and Coaching Ltd https://www.linkedin.com/in/steve-snow-aa212812/

Undercurrent Stories links:
https://linktr.ee/undercurrentstories

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www.undercurrentstories.com

You have probably been to various functions and nights out where the music was provided by a solo artist. If they performed well you may have considered them to be as good or if not better than a well known artist. You might ask why they haven’t had their lucky break and reached the dizzy heights of stardom?

To answer that question I am joined by a man who in his own words has spent ‘30 years on the bottom rung of the showbiz ladder.’ His name is Dave Dawson and today he is a full time care home musician, author and has just brought out his latest book entitled ‘Pop Idle: 30 years on the Road as a Professional Singer. Dave has banked a wealth of experience on the live music circuit and he reveals how along the way, he’s had brushes with fame and fandom, strippers, stalkers, crooks, inebriated punters, prima donnas and various other colourful characters!

The real moving part of this interview however, is how Dave has found a truly wonderful vocation playing his music to the residents of care homes. His wide repertoire of songs, stagecraft and music skills are bringing joy and pleasure to residents and he's loving it too!

Dave's links:
https://www.facebook.com/davedawsonentertainer/
https://twitter.com/DerekPhilpott
https://www.amazon.co.uk/Pop-Idle-years-professional-singer/dp/B0CYT4S142

Undercurrent Stories links:
https://linktr.ee/undercurrentstories

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www.undercurrentstories.com

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Do you want to achieve improved mental and emotional well-being through natural remedies? Discover the solution to boost your mental health naturally and find your path to emotional wellness.

My special guest is Brigitte Mars, a herbalist and Naropa University professor who has dedicated her life to exploring natural remedies for mental and emotional well-being. With a passion for holistic healing, Brigitte's extensive knowledge and experience in herbal medicine have led her to author 18 books, including her latest, "Natural Remedies for Mental and Emotional Health." Her unique approach to self-care therapies emphasises the connection between mind, body, and soul, offering practical and accessible insights that draw from centuries of traditional wisdom. Brigitte's down-to-earth approach and genuine commitment to helping others make her a trusted and relatable authority in the world of herbal medicine and holistic health.

'Keep learning your whole life and have fun with it. And what's really so rewarding is our planet really needs our help.'- Brigitte Mars

In this episode, you will be able to:

· Discover natural remedies for mental health to improve your well-being.

· Uncover the benefits of herbal medicine for mental and emotional wellness.

· Learn how to grow medicinal herbs at home for your mental health toolkit.

· Explore the impact of diet on emotional well-being and how it can enhance mental health.

· Delve into the historical use of plants in medicine and its relevance to mental health today.

Listeners are encouraged to explore growing medicinal herbs as a sustainable and accessible way to promote health and well-being. Brigitte Mars advocates for individuals to take responsibility for their health by learning about local plants and herbal medicine. The conversation inspires listeners to consider growing their own herbs, even in limited spaces, to incorporate natural remedies into their lifestyles for improved mental health.

The resources mentioned in this episode are:

· Brigitte Mars' website: Visit Brigitte Mars' website to explore her courses, books, and herbal wisdom. The website offers a range of resources for learning about herbal medicine and natural remedies. (brigittemars.com)

· Herbal Kitchen Wizardry Course: Check out Brigitte Mars' course on herbal kitchen wizardry, a valuable resource for learning about the practical applications of herbs in cooking and wellness. This course provides hands-on knowledge for incorporating herbs into everyday life.

· Phone App: Download the Plant with Brigitte Mars app, designed to provide information about various herbs, their uses, and potential precautions. This app is a valuable tool for learning about different herbs and their applications.

· Sacred Science Course: Explore Brigitte Mars' course Kitchen Wisdom through Sacred Science, offering insights into the medicinal and nutritional benefits of herbs. This course provides in-depth knowledge about using herbs for health and wellness.

Undercurrent Stories links:
https://linktr.ee/undercurrentstories

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Discover how the people of Nuneaton are using the power of creativity to revitalise their community, improve their well being and embrace the challenges and opportunities of the modern world.

GRIT is an artist led programme of creativity culminating in 'Art On The Streets' in August 2024 in Nuneaton, Warwickshire, England. Grit are Alisha Miller, Nathan Parker and Simon Winterman.

In this episode, you will be able to:

· Understand the transformative power of street art in community regeneration

· Discover the unique impact of visual art on mental health and well-being

· Explore how engaging with art programs can revitalise and strengthen communities.

· Learn valuable tips for emerging artists embarking on their creative journey

· Uncover the intriguing world of transit art and its role in urban expression
· Hear how creativity could be an essential ingredient to new forms of work where 'jobs for life' are replaced by new work practises

My special guests are Alisha Miller and Nathan Parker.

Alisha is an award winning Nuneaton artist famous for her transit art, paint and steel for public places and painting on canvas and paper as well as digital and vinyl print at large scale.

Nathan, a passionate graffiti artist, found his calling at a young age and has since become a prominent figure in the street art scene. Drawing inspiration from the New York hip hop culture, Nathan's work reflects the fusion of urban art and self-expression.

Links:
GRIT https://grit-art-central.co.uk/
Alisha Miller https://www.alishamiller.co.uk/
Nathan Parker https://www.instagram.com/n_4_t_4/

Undercurrent Stories links:
https://linktr.ee/undercurrentstories

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www.undercurrentstories.com

You've dropped the car off at the airport car park, been processed through security, boarded the plane and you can now relax and look forward to your flight. You observe the cabin crew helping passengers , closing the overhead compartments and preparing for the pre-flight safety demonstration.
Have you ever wondered what it must be like working for an airline?

Here to answer that question I'm joined by Steve Snow. Steve has spent his career in the airline industry with British Airways right through from trainee to senior management.

You'll hear how chance conversations and serendipity led to Steve’s first roles, you will understand what it takes to make cabin crew and through some of Steve’s many stories, sometimes very humorous, you will get a unique behind the scenes look at how things work within a major international airline.

Steve's Links;
Training and Coaching Ltd https://www.linkedin.com/in/steve-snow-aa212812/

Undercurrent Stories links:
https://linktr.ee/undercurrentstories

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Thanks to ;
Song: Flight Cabin Chime
Link: • Flight Cabin Chime | Notification Rin...
Channel: Rubricks

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The inspiring story of how two music loving brothers from the English medieval market town of East Grinstead, defied music industry sceptics and created a worldwide smash hit!

Cast your mind back to 1991, (If you were around!) Do you remember the collapse of the Soviet Union? The start of the first Gulf War? What about the hit film Robin Hood Prince of Thieves and the accompanying hit record, 'Everything I do I do for You' by Bryan Adams? It stayed at no. 1 in the UK charts for 4 months!

Nestling right behind the chart topper at no 2 for 6 weeks in the UK chart was the hit, 'I'm too Sexy' by the band Right Said Fred. It went on to be a major hit worldwide and charted at no. 1 all over the world.

Fast forward to 2024 and I'm delighted to be joined by Richard and Fred Fairbrass the duo that is Right Said Fred.

In this insightful and gently humorous conversation you will learn;

The amusing story behind the lyrics to 'I'm too Sexy'
The Jimi Hendrix guitar riff that largely went unnoticed in 'I'm too Sexy'
How it felt being thrust into the limelight with a worldwide smash hit
What it was like working with David Bowie and Bob Dylan, (The human side of celebrity, 'They are just blokes.')
Cancel culture. Being 'cancelled' by book publishers and radio for speaking out
What it is to be truly 'indie'
The joy of the creative process over success
Perseverance in the face of scepticism
Advice for aspiring musicians in today's music industry
Their continued success with new releases, upcoming festival dates and 'Still Too Sexy' their new biography

This conversation is a look at the determination and self-belief that fuel a musician's journey to the top however, above all the interview reveals the strong bond between two brothers bound by their love of music and how this special relationship gave them their grit and relentless spirit needed to break through.

Links:
https://rightsaidfred.com/
https://twitter.com/TheFreds
https://www.instagram.com/rightsaidfredofficial/
https://www.youtube.com/RIGHTSAIDFREDUK
https://www.tiktok.com/@official_rightsaidfred

Book: 'Still Too Sexy'
https://www.amazon.co.uk/Still-Too-Sexy-Surviving-Right/dp/1913172503

Undercurrent Stories links:
https://linktr.ee/undercurrentstories

Intro and outro music, 'Time for a Coffee' by Bob Wells

www.undercurrentstories.com

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Most of us suffer at some point from a body condition that causes an issue. You may have to wear glasses or contacts, you may have a bad back or you may have had work done on your teeth to straighten them. Have you ever wondered why?

Here to answer those questions I am joined by Alex Bezzerides. Alex is a professor of biology at Lewis-Clark State College in Idaho and he recently brought out his first book called, (Evolution Gone Wrong The Curious Reasons Why Our Bodies Work or Don’t).

Expect to learn the surprising ways in which our bodies have evolved.

Links:
http://alexbezzerides.com/
https://twitter.com/alexbezzerides

Book: https://www.amazon.co.uk/Evolution-Gone-Wrong-Curious-Reasons/dp/1335690050

www.undercurrentstories.com

Evolution Gone Wrong: The Curious Reasons Why Our Bodies Work (Or Don't)

How much do you know about what’s going in Ukraine? Obviously we get daily news bulletins from the mainstream media which give a view on major events but what about the stuff we don't hear about?
What everyday life is like for civilians?
Why people from other countries volunteer either on a humanitarian basis or as a soldier? What are their backgrounds? How are they received?
How do the Ukrainian people see an end to the war?

To help answer these questions and many more, I am joined by Matt Gallagher. Matt is a US Army veteran who volunteered and helped civilians at the start of the war in 2022 and then returned again in 2023 as a journalist. His experiences led him to publish his fourth novel, Daybreak which takes place in present day Ukraine and features a disillusioned American volunteering for the war and to reconnect with a woman from his past.

I found the novel very powerful as it is set in the present with a war still going on. It certainly helped me understand it from a human level.

I hope you enjoy the episode, that it helps further your own understanding and answers some of those unanswered questions.

Links:

http://mattgallagherwriter.com/about/
https://www.instagram.com/mattgallagher0/
https://en.wikipedia.org/wiki/Matt_Gallagher_(author)
https://www.simonandschuster.com/books/Daybreak/Matt-Gallagher/9781501177859

www.undercurrentstories.com

Do you enjoy curries particularly those available in Indian restaurants or takeaways? Have you tried making them at home? If like me you have and they are ok, but never quite taste as authentic as the chef made ones in restaurants, then this episode is for you...

Al Constantinou is host of Al's Kitchen which is one of the most popular and successful BIR, (British Indian Restaurant), style cooking channels on YouTube. With over 200 videos to choose from, Al teaches how to make all your favourite curries at home.

Expect to learn the secrets behind base gravies, the importance of using the correct equipment and how the correct use of heat with garlic and spices is so important.
Let Al teach you in his unique and affable style and manner and you will see how he has become so popular.
Then let the results speak for themselves. This is a game changer!

Al's links;
https://www.youtube.com/@AlsKitchen
https://alskitchen.uk/

www.undercurrentstories.com

Penny Mallory was the first woman in the world to compete in a Ford Focus World Rally Car and remains the only woman to have achieved this. She is an author, highly sought after Keynote Speaker and recognised as one of the world leading authorities on mental toughness.

Successful people are mentally tough. No one can avoid the minefield of setbacks, crisis, tragedy and challenge that is part of being alive. Life throws obstacles in your path daily, but mentally tough people can manage the stress and pressure. They see challenges as opportunities. They persist no matter what. They pick themselves up and go again. They are confident, humble, in control and 100% committed to what they set out to achieve.T hat may sound as if mentally tough people are special, but they’re not. No one is born with mental toughness.

Expect to learn how to improve your confidence, increase motivation and discover your winning mindset. Listen to Penny’s story from teenage runaway, homelessness in London and how this developed her resilience. Drawing on these extraordinary experiences Penny now shares her techniques and formula to develop mental toughness giving talks and coaching groups including F1, Coca-Cola, Microsoft and TEDX.

Links:
https://pennymallory.co.uk/
https://www.linkedin.com/in/pennymallory/

https://www.instagram.com/undercurrentstories/

www.undercurrentstories.com

When you were a child did you ever have a particular passion or interest? Did it fade away as life and making a living took over? Or is it something that you have put off and you have been meaning to get back to?
If you would like some renewed inspiration this episode is for you!

Welcome to a captivating exploration of the harmonious marriage of art and industry, where the rhythmic hum of machinery provides the soundtrack to the dance of watercolor. In this episode, we journey into the world of David Poxon, a maestro of the brush whose vibrant works are a testament to the unexpected beauty found in the gritty, metallic landscape of industry and agricultural machinery.

From his boyhood fascination with the rawness of his industrial surroundings, David now masterfully blends the austere beauty of machinery with the delicate nuance of watercolor. His work, an artful conduit between the severe precision of industry and the fluidity of pigment and water, invites us to explore the power of art to transform and to connect.

We delve into the story behind his creations, the solace found in the rhythms of his brush strokes, and the strong ties that art can weave between the artist and the observer. With his journey serving as our canvas, you will hear about the sheer joy of creating something. Something that David encourages us all to experience.

The principles that David talks about can be applied to any creative pursuit whether that be art, writing, music, anything in fact!
Hope you enjoy the episode.

Bio - David Poxon is a highly sought after international water colour artist He is an elected member of the The Royal Institute of Painters in Watercolours and a signature member of the National Watercolour society of America. In addition to this David is the organiser of the 2024 International Watercolour Masters show which takes place in Lilleshall Hall in Shropshire, England 15th - 24th May 2024.

Links:

https://internationalwatercolourmasters.com/
https://davidpoxon.co.uk/
https://www.instagram.com/davidpoxonwatercolours/
https://www.facebook.com/david.poxon.520

https://www.instagram.com/undercurrentstories/

www.undercurrentstories.com

In this repeat from one of the show's most popular episodes you are invited to join us on a stroll down the historic lanes of Stamford, where the tales of Saxon settlers and Georgian grandeur intertwine, brought to vivid life by my guest, local historian and raconteur, Bill Cunningham. As Bill peels back the layers of time, we wander from the River Welland's influence on the town's inception to the stone-crafted beauty that defines its aesthetic today. We muse over the significance of Stamford's position on the storied route from London to York, where ancient inns like The George have quenched the thirst of travelers for a millennium, and we peek into the future with The Mayors Guides, set to continue the tradition of sharing Stamford's historical riches.

The architectural splendour of St George's Square serves as a backdrop for tales both inspiring and sinister; it's not just a setting for period dramas but a stage where the drama of history itself unfolded. Bill shares the gripping stories of Arnold Leese, whose love for camels and fascism painted a complex portrait of Stamford's past, and Edward Edwards, whose naval legacy is forever entwined with the Bounty's mutiny. These narratives are testament to the fact that beneath the town's resplendent facade lie stories of intrigue and the human condition in all its shades.

Our journey wouldn't be complete without the chilling tales of Stamford's darker denizens, notably Thomas Bacon, whose life story reads like a Victorian gothic novel. As Bill recounts the accusations of murder and arson that followed Bacon from Stamford to London and beyond, one can't help but shiver at the grim chapters written into the town's history. Yet, the conversation isn't all gloom; we wrap up reveling in the town's architectural triumphs, void of the macabre overtones associated with characters like John George Haigh. With Bill's encyclopedic knowledge and lively banter, your appreciation for Stamford's historical and structural fabric will be irreversibly enriched.

Please note error at 17.25. Date should be 1842 not 1642.

For more information about Stamford and on Bill Cunningham please see;

https://www.thestamfordtownguidedtours.co.uk/

https://www.facebook.com/groups/408182023445227/

https://www.instagram.com/williamdavidcunningham/?hl=en

This episode was recorded a few weeks before the Covid -19 Lockdown.

www.undercurrentstories.com

Have you ever looked up at the moon in the night sky and wondered why it’s there, how it was formed and what effect it has had on us humans and animals down on Earth?
Here to answer those questions and many more I’m joined by Rebecca Boyle. Rebecca is an award winning science journalist contributing to Scientific American, The New York Times and many other publications. She is author of the book, Our Moon: A Human History. How Earth’s Celestial Companion Transformed the Planet, Guided Evolution, and Made Us Who We Are.https://www.amazon.co.uk/Our-Moon-Celestial-Companion-Transformed/dp/1529342783

Rebecca regales us with tales of the Moon's enigmatic origins and its silent yet profound influences on our planet—from the length of our days to the evolution of terrestrial life. Her book paints a stark portrait of the Moon's desolate beauty, and during our talk, she brings that imagery to life, reflecting on how this celestial body is a cornerstone of life as we know it.

The dance between Earth and its Moon is a ballet of celestial mechanics and evolutionary impulses, one that Rebecca eloquently elucidates. She shares how the Moon's elliptical orbit and slow retreat from Earth have vast repercussions, from tidal forces that may have nudged vertebrates onto land to the synchronisation challenges between lunar and solar calendars that have fascinated human cultures for millennia. Our conversation wades through the interplay of light and time, considering how this relationship might even sway the rhythms of our own biology, affecting everything from plant behavior to human health.

Our lunar odyssey concludes by casting an eye toward the future, questioning the implications of a Moon-less Earth and the current pulse of space exploration. As Rebecca and I discuss, space agencies are reigniting their lunar ambitions with programs like Artemis and international moon landings, paving the way for potential lunar tourism and the utilisation of Moon resources like water and helium-3. Yet, as we gaze ahead, we're mindful of the hurdles—environmental challenges like abrasive moon dust and the untapped mysteries of the Moon's far side. Join us to unravel these lunar enigmas and discover why our connection to the Moon is more than just a tale of tides and time, but a narrative deeply interwoven with the essence of our humanity.

Links:
https://rebeccaboyle.com/
https://www.instagram.com/by.rebecca.boyle/

https://www.undercurrentstories.com/
https://www.instagram.com/undercurrentstories

www.undercurrentstories.com

Embark on a captivating journey through the depths of our oceans as we uncover the hidden wonders of seaweed with Vincent Doumeizel, Senior Advisor to the United Nations Global Compact and Director of the Food Programme for the Lloyd's Register Foundation. Prepare to have your perceptions of this oceanic flora reshaped as Vincent guides us from its role in battling global hunger to its remarkable environmental advantages. Discover how this underappreciated resource could hold the key to a sustainable future, offering nutrient-rich alternatives to traditional crops and a solution to ecological challenges. Our conversation reveals the often-overlooked potential of the ocean's flora and why it deserves a prime spot in both our diets and agricultural strategies.

As we wade deeper into the world of seaweed, we're not just talking about a plant; we're exploring an entire ecosystem's backbone that teems with life-sustaining properties. Vincent shares with us the exceptional nutritional profile of seaweed, its sustainability as a protein source, and debunks myths about its potential for toxin accumulation. We consider the environmental impact of seaweed farming, from its capacity to recapture nutrients and prevent ocean eutrophication to its role in a circular economy. This episode is an eye-opener for anyone concerned with the delicate balance of our planet's health and the quest for responsible, nutritious food sources.

Finally, we celebrate the culinary renaissance of seaweed, savouring its unique umami flavor that's making waves in the gastronomy world. From traditional dishes to avant-garde cuisine, chefs are finding innovative ways to incorporate seaweed into their menus. This episode isn't just about advocating for a sustainable food source; it's about embracing the delicious diversity of our oceans. Whether you're a seasoned foodie or just beginning to navigate the seas of sustainable eating, there's a place at the table for you in the seaweed revolution. Join us for an enriching discussion that might just inspire your next meal or even a career in marine agriculture.

Links:
https://www.safeseaweedcoalition.org/
https://www.amazon.co.uk/Seaweed-Revolution-Shaped-Past-Future/dp/1915643856
https://twitter.com/doumeizel?lang=en-GB

https://www.undercurrentstories.com/
https://www.instagram.com/undercurrentstories

www.undercurrentstories.com

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Join us as we sit down with John McGlothlin, a former US Army paratrooper turned author, to discuss the invaluable lessons from his military experience that translate into everyday life. John shares his compelling personal journey from his youth, living with his grandmother, to his post-9/11 military service as an Arabic linguist, JAG officer, and eventually an adjunct professor. Listen in as we unravel the five key traits that John has identified and cultivated throughout his career, all of which he masterfully ties into his book, "How to Deal with Damn Near Anything: The Paratrooper's Guide to Life."

Through John's captivating anecdotes, we uncover not only the strength forged in the camaraderie of a 'battle buddy' but also how military discipline can shape the way we form relationships and set boundaries in every aspect of life. From the transformative power of learning to speak up to the critical role of feedback in personal growth, John's reflections offer a blueprint for personal development that resonates beyond the military sphere.

As we chart a course through the challenges of AI and social media's impact on today's youth, John's insights serve as a beacon, guiding us toward a more resilient and adaptable future. Don't miss this deep dive into the profound lessons that John has to offer; it might just change the way you face your daily battles.

John's links;
https://www.linkedin.com/in/johnmauthor/
https://www.johnmcglothlin.com/

Undercurrent Stories Links;

https://www.undercurrentstories.com/
https://open.spotify.com/show/1UVol5gkqWKltoi5PrJ4F9?si=beeaa5b354bd42f8
https://podcasts.apple.com/gb/podcast/undercurrent-stories/id1508727524
https://www.instagram.com/undercurrentstories/

www.undercurrentstories.com

Feel the rhythm of a bygone era as I sit down with the charismatic Danielz of T.Rextasy, the acclaimed and world's only officially endorsed T.Rex tribute band. In our heart-to-heart, we peel back the layers of nostalgia, tracing the influence of the legendary Marc Bolan on a generation of music enthusiasts. Danielz recounts his own transformation from a sports-loving teenager to a dedicated musician under the spell of Bolan's "Jeepster," drawing parallels to my own discovery of T-Rex's magnetic sound. We take you back to the thrill of flipping through vinyl at the record shop, where the anticipation for B-sides was as tangible as the grooves on the LPs. This is more than a chat; it's a journey through the very fibres of our musical souls.

Venture behind the studio glass with us as Danielz describes the enigmatic partnership between Marc Bolan and producer Tony Visconti, which sculpted the soundscape of T.Rex's most celebrated hits. The intricate dance of Bolan's raw energy and Visconti's meticulous craft emerges through anecdotes, like the covert tuning of a guitar or the layered genius of "Metal Guru." This episode is a treasure chest of insider tales for fans and musicians alike, brimming with the what-ifs and might-have-beens of rock history.

Closing our conversation we explore the trials and triumphs of paying tribute to T.Rex, from battling with record labels to the euphoria of planning a monumental 50-show tour. Danielz shares the essence of bringing T.Rex's hits and cherished B-sides to life on stage, ensuring every note resonates with nostalgia and authenticity. We celebrate the abiding allure of T.Rex's music as it continues to captivate fans across generations, proving that the boogie isn't just a dance—it's a legacy that keeps on grooving. Whether you're a long-time devotee or a newcomer to the cosmic energy of Bolan and T.Rex, this episode is a backstage pass to the undying spirit of glam rock.

Danielz links:
http://www.trextasy.com/
https://www.instagram.com/trextasymarcbolan/
https://www.facebook.com/t.rextasy

www.undercurrentstories.com

Join us on a journey to the heart of Ireland as we welcome the extraordinary David Keohan, better known as Indiana Stones, to share his transformation from a life of revelry to a champion in kettlebell sport and a pivotal figure in resurrecting the ancient tradition of stone lifting in Ireland. Listen in as David recounts the rigorous training, dedication, and profound personal growth he encountered on his path to success. His tale isn't just about physical strength; it's a rediscovery of a rich cultural heritage that had been lying dormant for centuries, awaiting revival by those who honour the legacy of the land.

Our conversation then takes us across the sea to Scotland, where we immerse ourselves in the history of the clach cuid fir, or manhood stones. Hear about the emotional weight of lifting the Fianna Stone, and the broader context of standing stones and megalithic structures that dot the British Isles. These are not just stones; they are stories etched in granite, marking rites of passage and connecting us to a time when physical prowess intertwined with spiritual significance.

Finally, as we wrap up we explore the captivating search for Ireland's lifting stones, including the Limo Flautist stone, a narrative that beautifully weaves together themes of strength, memory, and the cycle of life. Celebrate with us the moment when David's quest to lift a storied stone reaches a triumphant crescendo, uniting the threads of folklore and reality in a community's embrace. David's insights leave us reflecting on the undercurrents of life, the tales that live beneath the surface, urging us to keep the spirit of these stories alive for generations to come. Don't forget to engage with our community on social media and become a part of preserving these legacies.

David's links;
https://www.instagram.com/_indiana_stones_/?hl=en
https://www.patreon.com/Irishstoneliftingandresearch

www.undercurrentstories.com

Scaling the towering heights of Mount Everest is a feat that many of us can only dream of, but for Serena Brocklebank, it's a dream conquered not just once, but twice. Join us as Serena shares the poignant saga of her climbs, weaving her family's legacy with her own relentless pursuit of mountaineering's ultimate challenge. Her anecdotes reveal more than just the physical preparation required; they delve into the mental fortitude, the close shaves with danger, and the strength found in the camaraderie with her trusted Sherpa, Passanguru.

In this episode, we gather around the campfire of Serena's memories, from her early days of adventure seeded by her bold parents to the pivotal moments that redirected her path from a law career to the unpredictable embrace of the mountains. Whether it was defying the sceptic's gaze as the only woman in her expedition team or making the agonising decision to turn back mere meters from Everest's peak, Serena's journey is a masterclass in resilience. Her stories are not just about climbing; they're about reaching into ourselves to find that unyielding adventurer spirit.

Serena's experiences serve as a powerful metaphor for life's journey, painting a vivid tableau of the thrills and spills that come with chasing one's passions. Her voice guides us through the thin air of Everest, sharing the intimate moment of triumph as she stood where her grandfather once aimed to reach, completing a chapter of her family's history. Her tale is a reminder that the summits we strive for are not just points on a map, but milestones in the personal odysseys that define us. Take a listen and join us for a story that's sure to lift your spirits and maybe, inspire your next adventure.

www.undercurrentstories.com

At the ripe age of 40, Brian Kaufman decided to carve out a new trail, trading his chef's hat for a pen and transforming his lifelong writing dreams into gripping tales that cross genres. Our latest episode welcomes Brian, an author whose works are as diverse as his background, which includes stints as a radio host, pro wrestler, and blues guitarist. We delve into his journey and his latest novel, "A Persistent Echo," where he merges historical intrigue with the fantastical elements of a UFO sighting in 1897 Texas. His determination shines through the recounting of numerous rejections before the triumph of his first published novel.

Striking a chord, we explore the creative parallels between the rhythmic storytelling of the blues guitar and the narrative arcs of a novel. Brian reveals the meditative process of story crafting, akin to composing music, where daily walks help visualise scenes as vibrant as cinema. The discussion takes a turn into the realm of film adaptation potential, especially in a post-pandemic world thirsty for content. Brian shares a collegiate epiphany that ignited his passion for the blues, a flame that continues to warm the hearts of his characters and the soul of his storytelling.

Closing out, we jam into the correlation between literature and music, specifically how Brian's novel "Sins in Blue" marries historical fiction with the compelling life of a blues guitarist. Our conversation also waltzes past Brian's former life as a DJ, revealing an ear finely tuned to the evolution of the blues scene, from the raw delta origins to the electrifying riffs of revolutionaries like Stevie Ray Vaughan. Brian teases his upcoming projects, including a dystopian crime novel, and walks us through the treasure trove of insights and connections waiting at https://authorbriankaufman.com/ and his Facebook page https://www.facebook.com/bkaufman1852.
Tune in for an episode that resonates with the melodies of a life richly lived and the harmonious blend of history, mystery, and music.

www.undercurrentstories.com

This episode features Sandra L. Rostirolla award winning author of young adult fiction.
In one of our most deep and sensitive conversations to date Sandra discusses her new book 'Making Friends With Monsters' which aims to help end the silence around suicide.
Drawing on her own tragic family experiences Sandra hopes that the book will help teenagers navigate adolescence and feel able to talk about their emotions and what's going on inside.
Studies from Emory University and University of Rochester have shown that teenagers who communicate their emotions are less likely to fall into depression and have suicidal thoughts.

If you or someone you know needs help here is the link to Global Suicide Hotlines;
https://faq.whatsapp.com/1417269125743673

Sandra's link;
https://slrostirolla.com/
https://www.instagram.com/slrostirolla/
https://www.facebook.com/SLRostirolla/
https://twitter.com/SLRostirolla
https://www.linkedin.com/in/sandrarostirolla/

Study Links:
https://www.rochester.edu/newscenter/embargo-teenagers-ability-to-describe-negative-emotions-protects-against-depression-384462/

www.undercurrentstories.com

Today’s guest is Stewart Hill former Lieutenant Colonel in the British Army.

On the 4th of July in 2009, Stewart led 160 men in a close combat fight against the Taliban in some of the fiercest fighting seen by UK forces in Afghanistan. Eight hours later, medics battled to save his life after shrapnel from an (IED) tore in to his brain.

Not surprisingly, he returned a different man, but, incredibly, he has converted his experiences into a catalyst for new possibilities and a fascination with how we can use our brains more effectively in the workplace or in our personal lives, which he talks about through motivational speaking and his mantra Making Lives Better

He suggests that living in the moment and exercising mindfulness—acknowledging, accepting and parking negative thoughts, is the most efficient way to do this.

I have to say in the course of this conversation like me you will be forgiven for concluding that Stewart’s eloquence and ease of talking about his subject equates to a full recovery however, as the conversation developed and I learned more about a severe brain injury the battle to overcome the injury is a constant for Stewart which he faces with courage and is a lesson for us all.

At the end of the conversation Stewart and I were conscious that there were many other subjects that we wanted to discuss such as mental health, resilience and neuroplasticity and this will make up the basis for another conversation in the near future.

Stewart's links;
https://www.linkedin.com/in/stewart-hill-making-lives-better/

https://stewarthillspeaker.com/

www.undercurrentstories.com

Step into the world of Rob Waddington, an accomplished drummer and avid fisherman residing near Rutland Water in England. Rob transports us into his dual passions, sharing his musical journey with the band New Model Army in the 1980's and his lifelong love for fly fishing in one of the most renowned spots in the UK and Europe.

Join the conversation as we explore the rich history of fly fishing, the art of imitating a fish's natural food source and the camaraderie built on the riverbanks. From carp to salmon, the show paints a picture of fishing across beautiful locations like Scotland, Iceland, and Russia. Our special guest not only shares his experiences but also the technical skill required for different types of fishing.

Get ready to be inspired as we turn the spotlight to a licensed fishing coach, who turned his hobby into a full-fledged career. From offering courses, to organising corporate team-building activities, he embodies the spirit of turning passion into profession. We explore a range of topics, including the art of eating the catch and the factors that influence its taste. If you've ever harboured a curiosity for fishing, this episode could be your perfect bait. So reel in and enjoy as we cast the net wide on the art and allure of fishing!

www.undercurrentstories.com

Have you ever wondered if you could paint? My guest today is successful artist and inspiring art teacher, Steve Carroll.
Steve firmly believes that we all have an inherent ability to draw and paint and that it is never too late to learn. In this 30 minute episode Steve gives practical tips on how we can all learn to draw and paint and talks about his online art courses which have helped many people discover their artistic talents.

We embark on an intimate journey of understanding art as Steve shares his unique definition of art. He discusses the crucial role of a good teacher in shaping an artist and his method of teaching art to beginners.

We transition into the burgeoning intersection of art and technology, exploring how AI is transforming creative expression and the potential implications it holds for the art world. Steve also sheds light on the therapeutic power of art, discussing how it contributes to mental health and alters our perception of the world.

Discover more about Steve's artistic practices, including oil painting and drypoint, and the importance of networking among artists. Whether you're an aspiring artist or an art enthusiast, this episode is sure to ignite your artistic spirit.

For more information on Steve's online art courses visit;
https://stevecarrollarttutor.uk/

www.undercurrentstories.com

Hear this inspiring conversation with William Adkins his intriguing journey from art school graduate to a remarkable teacher in Dallas ISD and his adventures in retirement. His fascination with art and global education was not only unique but also extremely impactful, leading him to a Fulbright Fellowship and a journey to Japan that would dramatically shape his approach to teaching. As he opens up about his experiences, it's hard not to be inspired by how he globalised his classroom, encouraging young people to think beyond their immediate surroundings and gaining international fellowships along the way.

As William transitioned into retirement, he adopted a fascinating mantra - "negative split". This mantra, along with his experiences during the COVID-19 pandemic, shaped his outlook on retirement. In our chat, we discuss these influences, his thoughts on retirement, and his newly found love for hiking Camino de Santiago, a challenging pilgrimage route in Northern Spain. The tales of his hike, the challenges he faced on the trail, and the invaluable lessons he learned about slowing down and truly living in the moment, provide a compelling insight into his life post-retirement.

William's journey doesn't stop there. His future plans include a potential move to Mexico, running another marathon, and expanding his YouTube channel titled "I'm Not Dead Yet!" Inspired by a Monty Python reference, it's clear that William’s sense of humour and zest for life are guiding him through his retirement journey. His captivating blend of artistic pursuits, global education, challenging hikes, and unique retirement plans make for a truly captivating conversation. So join us as we explore William’s fascinating journey, wishing him the best as he embarks on this new chapter of life.

William's blog;
https://www.nobodog.com/

www.undercurrentstories.com

(Another chance to listen to one of our most popular episodes!)
Prepare yourself to be transported back to 16th and 17th century England, where religious tensions between Protestants and Catholics were at fever-pitch. We promise to unveil the untold story of the Gunpowder Plot of 1605, an event in British history often shrouded in myth and misinformation. With esteemed historian Bill Cunningham as our guide, we'll walk you through the gripping tale of how a group of Catholic conspirators, led by the charismatic Robert Catesby, planned to blow up the Houses of Parliament.

As we journey through this fascinating period, we'll shine a spotlight on each key player - from the misunderstood Guy Fawkes, often mistakenly identified as the plot's mastermind, to the lesser-known conspirators such as the Wintour Brothers, Thomas Percy, Francis Tresham, and Everard Digby. Bill helps us unravel the intricate web of their interrelationships, as well as the clandestine meetings where they hatched their audacious plot, a plot born from deep-seated resentment and the desire for religious freedom.

Together, we'll expose the nail-biting aftermath of the plot - the swift apprehension of the conspirators, their chilling trials at the Tower of London, and the ingenious way Guy Fawkes managed to dodge an even more gruesome fate. We'll reflect on the tragic repercussions for the families left behind, shedding light on the true cost of this historic event. If you've ever wanted to peel back the layers of Britain's bonfire-night tradition and explore the real story beneath the smoke and fireworks, this episode will not disappoint. So, buckle up and let's dive deep into the annals of history.

Episode Highlights
(00:08 - 00:42) Guy Fawkes and Catesby
(05:42 - 07:01) The Gunpowder Plot and Religious Conflict
(12:27 - 13:25) Plotting Against Queen Elizabeth
(15:45 - 17:09) The Gunpowder Plot
(23:43 - 24:35) Blow Up Parliament, Install Catholic Queen
(29:13 - 30:17) Gunpowder Plot Conspirators' Trials and Executions
(33:54 - 34:47) Origins and Paradoxes of Bonfire Night
(38:03 - 38:56) Feelings About the Failed Plot

Episode Chapters
(00:05) The Gunpowder Plot and Religious Friction

We discuss the Gunpowder Plot, religious tensions, Robert Catesby and restrictions on Catholics during Elizabeth's reign.

(11:46) The Gunpowder Plot and Key Characters

Robert Catesby, Guy Fawkes, Wintour Brothers, Thomas Percy, Francis Tresham, Everard Digby, and Queen Elizabeth are discussed in relation to the Gunpowder Plot of 1605.

(16:13) The Gunpowder Plot of 1605

Robert Catesby was a charismatic leader who recruited for the foiled Gunpowder Plot of 1605, with Lord Montego and Robert Cecil playing key roles and Guy Fawkes being the most famous member.

(27:59) The Gunpowder Plot and Its Aftermath

Robert Catesby recruited followers, including Guy Fawkes, to plot the Gunpowder Plot of 1605, leading to their trials, punishments, and tragic aftermath.

(This episode is a repeat from Nov. 2020)

Bill's Instagram page https://www.instagram.com/williamdavidcunningham/
Stamford Mayors Guides https://www.thestamfordtownguidedtours.co.uk/

www.undercurrentstories.com

Ever wondered how a punk band leader evolves from hardcore rock to Americana?
Join us as we welcome the charismatic Blag Dahlia, founder of the iconic American punk band, The Dwarves. This high-energy conversation takes us on a musical journey through Blag's roots, his varied influences and the significant shift in his music style with his latest album release under the name Ralph Champagne. We also dive into the much-anticipated release of The Dwarves 'Concept Album' set for release on November 17th and their coinciding US tour.

We then unpack The Dwarves musical evolution, exploring their genre transitions from hardcore punk to pop punk, 60s garage, and thrash metal. Get a sneak peek into their upcoming 'Concept Album' that boasts an eclectic collection of artists including Nick Oliveri on bass, Josh Freese on drums, and Salt Peter. In a lighter vein, enjoy our chat about the humorous Ralph Champagne track 'Girlfriend', a delightful homage to the quintessential American sound.

Finally, we take a look at Blag's solo endeavors and collaborations with producer Andy Carpenter. From 70s glam bands to country, Americana and acoustic guitar-focused music, the range of genres is impressive. Blag shares exciting details about the upcoming Dwarves tour opening at The Rock in Tucson on 2nd November 2023, a potential UK visit, and moonlighting as an author. The conversation concludes with a preview of the band's future gigs with Bad Religion, their participation in the Punk in the Park Festival, and the re-release of the famous 'Blood, Guts, and Pussy' album. Don't miss this fascinating glimpse into the ever-evolving punk music scene.

Dwarves Links;

https://thedwarves.com/

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Prepare for an enlightening journey as we sit down with Rob Moore, the dynamic entrepreneur behind Progressive Property and the voice of one of the UK’s most followed podcasts, 'Disruptors.' Rob’s unique story of overcoming early struggles with loneliness and conflict-avoidance to build a real estate empire is sure to inspire. But it's not just about his climb to success; it's about the lessons learned on the way and the wisdom he’s eager to share with us all.

Immerse yourself in an engaging conversation about the complex world of finance and economics. Rob’s insights into the governmental role in taxation and debt, the power struggles amongst big banks, and the urgent need for a competitive banking sector promise to reshape your perspective. We also challenge the biases in mainstream media's coverage of monetary policies, and explore the potential of decentralised currencies and cryptocurrencies to disrupt the traditional financial system.

Brace for a hard-hitting discussion on the implications of Artificial Intelligence (AI). We delve into the dual use paradox of AI, highlighting its revolutionary role in diagnosing ailments and creating cures, as well as its potential misuse in creating potent diseases. Rob caps off the conversation with news on his upcoming projects and his ambitious goal of becoming a top recognised specialist in money. Join us for a captivating chat that promises thought-provoking insights and actionable advice.

Rob's links:
https://robmoore.com/
https://www.instagram.com/robmooreprogressive/
https://twitter.com/robprogressive

Disruptors Podcast
https://podcasts.apple.com/gb/podcast/disruptors/id1076679649

www.undercurrentstories.com

Imagine opening a restaurant that becomes a local legend - a place where the dishes are made with love, where the ambience feels like home, and where memorable stories are shared over plates of delicious Italian food. This is the inviting world our guests, Maria C. Palmer and her father Joseph Costanzo Jr., welcome us into as they share their story about the legendary Primadonna Restaurant that Joseph crafted in Pittsburgh.

For seventeen years, Joseph owned and operated The Primadonna Restaurant in McKees Rocks, PA. The Primadonna was frequently voted the best Italian restaurant in Pittsburgh, receiving glowing acclaim in local the Pittsburgh Post-Gazette and City Paper as well as national publications like The New York Times, New York Daily News, and Playboy. Joseph used his marketing genius to create his own bottled Italian salad dressing sold in stores and offered a Primadonna apparel line, essentially turning supporters into walking billboards. The restaurant’s recipes have been published in many cookbooks, including critically acclaimed food critic Mike Kalina’s Pittsburgh Cookbook. In 2001, The Primadonna became known across the nation as one of the premiere Italian restaurants, earning the prestigious DiRōNA Award. In 2005, after a targeted public investigation, Joseph lost his restaurant and spent time in federal prison. His life and the lives of his family members have never been the same.

Writing a book isn't a walk in the park, as Maria and her co-author Ruthie Robbins found out. Spending many years to meticulously put together their labour of love, On the Rocks (The Primadonna Story). they faced many challenges along the way. Maria opens up about the changes they made, the feedback they received, and the cutthroat competition they faced in the book publishing world. She also gives us a generous helping of the secrets behind the unique recipes included in the book, most of which are family heirlooms or inspired by the vast menu of their restaurant.

Joseph, shares his encounters and experiences and stresses the significance of creating a warm, welcoming atmosphere and how it contributes to a restaurant's success. Maria discusses her experiences teaching Italian cooking classes and provides some invaluable advice to budding restaurateurs and authors. This episode is a savory mix of insights from the worlds of cooking and writing, garnished with personal anecdotes and lessons learnt along their journey. So, pull up a chair, and join us for this heartwarming chat with Maria and Joseph.

Links:
https://mariacpalmer.com/
https://www.instagram.com/joecostanzoprimadonna/
https://www.facebook.com/JoeCostanzoPrimadonna/

https://www.amazon.co.uk/Rocks-Primadonna-Story-Maria-Palmer/dp/B0C67L5P2Y
https://www.amazon.com/Rocks-Primadonna-Story-Maria-Palmer/dp/B0C67L5P2Y

www.undercurrentstories.com

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Ever wondered why buses often come in threes or found yourself captivated by the inherent beauty of numbers and patterns? Join us as we unravel these mysteries with our guest, Rob Eastaway, acclaimed author and one of the UK's leading promoters of mathematics. Rob shares his intriguing journey into the world of numbers, from his childhood filled with puzzles and games, to his significant contributions as a mathematics promoter and author. He also reveals his unconventional approach to numbers, using the allure of puzzles to encourage maths education.

In this episode, we delve deep into the fascinating patterns that govern our daily lives and the world around us. With Rob as our guide, we explore the intriguing phenomena of bus arrivals, the power of threes, and the dynamics of traffic flow on motorways. Rob provides captivating insights into these occurrences and unveils how game theory and driver behavior influence the traffic dynamics we encounter every day.

We wrap up the episode with Rob discussing his work as founder and Director of Maths Inspiration, a theatre-based lecture programme designed for teenagers. He sheds light on his use of interactive games, such as the black and white hat game, to captivate his audience and illustrate the power of logic and deduction. Rob also shares his unique approach to engaging adult audiences, by blending maths and magic. He offers a sneak peek into his upcoming book, 'Headscratchers' and other projects. Whether you're a maths enthusiast or just curious about the hidden patterns in everyday life, this episode is a must-listen!

Rob's links:
https://robeastaway.com/

https://www.amazon.co.uk/Rob-Eastaway/e/B0035XGEQS/ref=aufs_dp_fta_an_dsk

Rob's latest book, Headscratchers is out on 5th October '23

www.undercurrentstories.com

As a child growing up in South West London, the great outdoors seemed like a world away for Deon Barrett. Fast forward today, he's not only a passionate outdoor adventurer himself, but also a trailblazing inspiration for young people from urban communities. The first part of our conversation journeys through Deon's transformative path from a life on the outskirts of London, enmeshed in gang culture, to finding security and purpose in the British Army. Along the way, Deon discovered a love for the outdoors that has become his therapy and driving force.

Out of his passion for the outdoors, Deon founded the True North Project. His ambition? To encourage young people, especially those from ethnic groups and local communities, to embrace the mountains and Mother Nature. He shares the story behind his daring goal to summit Mount Everest by 2025 and his hopes to inspire others to take on their own expeditions, despite their background. But Deon’s story isn’t just about reaching the top of a mountain, it's about transcending societal limitations. It's about showing every individual out there that they too can have their "Everest", their high point, their ultimate goal. Their 'True North.'

We wrap up our conversation discussing outdoor education for urban youth in the UK. Deon speaks effusively about his vision to bring outdoor education to students with limited access and resources. He shares the poignant impact of his recent expedition with a group of students to the Yorkshire Dales and how it has reinvigorated his commitment to his cause. Deon’s inspiring journey serves as a powerful reminder that the outdoors isn't just for thrill-seekers, but a powerful catalyst for personal growth and empowerment. Tune in for a tale filled with determination, resilience, and unrivaled passion.

Deon's links;
https://www.truenorthproject.co.uk/
https://www.instagram.com/truenorth_project_/
https://www.justgiving.com/crowdfunding/truenorthproject?utm_term=VJpZePZ36
https://www.youtube.com/channel/UCyH9VpEYmk51u7B-Qv1Nlhw

www.undercurrentstories.com

Growing up in Fulham, South-West London, Peter Jones, founder of Foyne Jones, embarked on a fascinating journey that saw him transform from a market stall worker to a prominent figure in the recruitment industry. Peter joins me to share his compelling story and valuable insights on the ever-changing recruitment landscape. He takes us through his career progression, from his early days at a builder's merchant to becoming a regional sales manager and finally, the London Sales Director at Jewson.

Peter's approach to recruitment is a breath of fresh air. He believes in using storytelling, video, and a mix of online and offline strategies to identify candidates that are the right fit for a job. He also emphasises the partnership and transparency that Foyne Jones Recruitment Group maintains with their clients, which has become a key element in earning their reputable status within niche sectors. But success doesn't come without its own set of challenges. We discuss the shifting work and recruitment landscape, and how the pandemic has drastically altered how businesses attract and recruit talent.

Through our vibrant conversation, we explore how to recruit for the long term amid the current job market’s complexities. Peter strongly advocates for showing salary information in job postings and genuinely committing to diversity. We also delve into the emotional aspects of the workplace, managing emotions, and the importance of maintaining a healthy body and mind. Wrapping up, Peter reveals what motivates him to dream big and the benefits of having a clear, consistent plan. Join us on this journey as we delve into the world of recruitment with Peter Jones, a man who has built his career on innovation, passion, and a tireless pursuit of success.

www.undercurrentstories.com

Ever wondered how the fading painted signs on old buildings tell stories of a bygone era? Curious about the hidden cultural narratives they hold? Join us on Undercurrent Stories as we dive into fascinating tales of ghost signs with Sam Roberts, an expert in the field. Sam takes us on a global tour, unearthing the history of ghost signs and how they've withstood the test of time in various parts of the world. From the UK to Egypt, we uncover narratives that these signs hold, the history of commercial paint on walls dating back to Pompeii and Herculaneum, and the oldest ghost sign in Bath, England, from the 1820s.

In our deep-dive conversation, Sam enlightens us on the intriguing palimpsest effect of ghost signs, where multiple layers of paint can be seen underneath older signs, and the impact of UV light on these pigments. We also navigate the ethical questions surrounding outdoor advertising and its role in shaping our field of vision, providing a unique perspective on the ever-evolving world of public advertising. Sam also shares his insight on different global regulations concerning advertising in public spaces, giving us a fresh look into how various cultural contexts shape this dialogue.

The journey doesn't stop there! We explore the preservation of these unique signs with Sam. He introduces us to his methods, including local listings, conservation zones, and the crucial role of educating property owners about the historical and cultural value of these signs. We also get a sneak peek into Sam's book on ghost signs, the process of creating it, and his tips for those interested in discovering ghost signs. Join us as we unravel the world of ghost signs, their preservation, and the iconic narratives they hold within them. Tune in, look up, and let's uncover some stories!

Sam's links:
https://ghostsigns.co.uk/
https://www.instagram.com/mrghostsigns/

Chapters:
(0:00:06) - Exploring Ghost Signs
(0:10:11) - Ghost Signs
(0:17:52) - Ghost Signs
(0:30:43) - Preservation of Ghost Signs
(0:45:26) - Publishing a Book on Urban Signs
(0:50:57) - Discovering Ghost Signs in Urban Areas
(0:56:24) - Preservation and Conservation of Ghost Signs

www.undercurrentstories.com

Join us on a journey through Elizabethan England with our guest and acclaimed UK author, Tony Riches. He's here to unravel the narrative of his latest release, 'Penelope Tudor Baroness', the fourth installment in his captivating Elizabethan series. We explore Tony's meticulous research methods, including his fascinating visits to historical locations and his use of primary sources. He also takes us through his writing process, tracing the steps from a brilliant idea to a bestselling novel.

We hear how Lady Penelope was one of the most beautiful and sought-after women in Elizabethan England. A complex and fascinating woman, her life is a story of love, betrayal and tragedy. Caught up in her brother Robert’s fateful rebellion discover how Penelope charms her way out of serious charges of treason, adultery, and forgery, and becomes one of the last truly great ladies of the Tudor court.

A maid of honour to Queen Elizabeth, Penelope outlives the end of the Tudors with the death of the old queen and the arrival of King James, becoming a favourite lady-in-waiting to the new queen, Anne of Denmark.
Join us, as we celebrate the strength of a woman in a world of men, and how her legacy was carried forward through her progeny.

Tony's links:
Website: https://www.tonyriches.com/

Writing blog: https://tonyriches.blogspot.com/

Twitter: https://twitter.com/tonyriches

Facebook: https://www.facebook.com/tonyriches.author

Podcasts: https://tonyriches.podbean.com/

Tony's previous episode on this show;
https://www.buzzsprout.com/856252/episodes/5102128

www.undercurrentstories.com

Unlock the power of lateral thinking with our insightful conversation with Paul Sloane, a distinguished authority on innovation and creative thinking. This episode will guide you through the fascinating concept of lateral thinking, exploring its roots and its applications in diverse fields like business, public service, and the arts as well as our personal lives. We delve into real-world instances where lateral thinking has been employed, from innovative giants such as Uber and Airbnb, to more relatable everyday examples. Get ready to transform your thinking style and approach to problem-solving.

Venturing further, we switch our focus to fostering creativity and lateral thinking. Hear about how the most ordinary situations, like Londoners adapting to a tube strike, can inspire unique solutions and new approaches to work and our private lives. Unearth the challenges and shortcomings in our education system's approach to creative thinking, and discover the immense potential of fostering creativity from a young age. As we draw on Paul's extensive experience with lateral thinking projects, we discuss the obstacles to innovation in the workplace and how to overcome them. Get set to spark fresh thinking and kindle innovation in your life and work.

Paul's links:
https://www.destination-innovation.com/
https://www.linkedin.com/in/paulsloane/
https://twitter.com/PaulSloane

Paul's latest book:
https://www.amazon.co.uk/Lateral-Thinking-Every-Day-Extraordinary/dp/1398607940

www.undercurrentstories.com

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Strap yourself in for a sonic rollercoaster ride with the inimitable Steven Blush, the New York based author, journalist, record collector and filmmaker who stands as a living monument to alternative rock, grunge, and all things hardcore. Steven navigates us through his personal pursuit of music and journalism, charting a course from the heavy chords of his first Led Zeppelin concert to the underground punk scene where he promoted bands like Black Flag and the Dead Kennedys.

Our conversation is a heady mix of music, youth movements, and the ideologies that shaped them. We unravel the complex tapestry of American hardcore music, analysing its roots, its rebellious ethos, and its unmistakable physicality. We venture further, examining the world of tennis through the prism of Steven's latest book on Billy Jean King, and discovering the artistry in his unique writing process.

Our journey together is more than just a chronicle of music history. It's a homage to the enduring power of youth and counterculture, from the explosive energy of punk rock to the aggressive thrash of hardcore. So whether you're a die-hard music enthusiast, an aspiring writer, or simply drawn to the transformative power of counterculture, this episode is a symphony you won't want to miss. Tune in, get inspired, and let the music play.

Steven's links:
https://www.instagram.com/thestevenblush/
https://stevenblush.com/

www.undercurrentstories.com

Get ready for an intellectual and hilarious journey through the realm of reason and fallacy! I promise by the end of this episode, you'll have a solid understanding of how logical fallacies are woven into our discourse and how to sidestep these reasoning pitfalls. Join us as we chat with Jim Cliff and Mark Levermore, the brilliant minds behind the popular podcast Fallacious Trump. We explore the fascinating world of logical fallacies and discuss how they are used, and sometimes misused in politics and pop culture.

We dive deep into the discussion about the intricate relation between logical fallacies and cognitive biases. The pair also take us back in time, tracing the history of these fallacies and their continuous identification in the present era. With figures like Donald Trump making these fallacies more apparent, the discussion becomes even more captivating. Moreover, we explore the critical role of education in shaping our ability to spot these reasoning errors. Comedy, social media, and their relationship with the spread of misinformation also find a place in our discussion.

Lastly, we dissect how logical fallacies are utilised in political discourse. We scrutinise examples from both UK and US politics, including Boris Johnson's 'bent bananas' statement and Trump's endorsement of Hydroxychloroquine as a 'cure' for Covid 19. Our conversation underscores the crucial role of critical thinking in discerning and avoiding these fallacies in our discussions. So, tune in for a lively, enlightening, and educative chat that'll leave you equipped with the tools to navigate the world of reasoning more effectively.

www.undercurrentstories.com

Have you ever wondered what it's like to explore the world's wildest places and embark on life-changing adventures? Join us as we welcome Oli France, an adventurer, expedition leader, and speaker who guides teams through untamed landscapes with his company, Wild Edge. Listen in as Oli shares his incredible journey from growing up in a northern town to completing a degree in outdoor leadership and discovering the true essence of adventure and personal growth.

We dive into Oli's extraordinary 2015 journey from Hong Kong to Istanbul, traveling across Asia and climbing at least one mountain in every country he visited. He recounts his experiences of the Tibetan New Year, evading Chinese police officers, and the warm welcome he received from the locals of Langmusi. Ollie also reflects on the diverse people he encountered during his travels, from humble Tajikistan villagers to billionaires and XCIA officers.

Finally, Oli sheds light on how pushing our boundaries can profoundly impact our resilience and confidence. He emphasizes the importance of stepping out of our comfort zones and leaving our egos behind when facing challenges, noting that even the most prepared individuals can find themselves questioning their life choices on an expedition. Through Oli's fascinating insights and experiences, we uncover the true essence of adventure and personal growth – a conversation you won't want to miss.

--------- HIGHLIGHTS ---------

0:02:36 - The Spirit of Adventure (82 Seconds)
0:06:55 - Memorable Moments on Solo Expedition (197 Seconds)
0:10:13 - Evading Chinese Police (91 Seconds)
0:14:05 - Wild Edge Adventure Company (79 Seconds)
0:18:40 - Finding Joy in Unexpected Places (106 Seconds)
0:22:31 - Wild Edge Adventure Trips Availability (71 Seconds)
0:28:29 - Memorable Holiday Stories and Lessons (59 Seconds)
0:30:31 - Detained in Uzbekistan for Drugs (122 Seconds)
0:43:45 - Oli's Projects and Seven Continents Challenge (75 Seconds)

Oli's links;
Company : https://www.wildedge.co/
Instagram: https://www.instagram.com/oli_france/?hl=en
Book: The Trail of the Mountain Folk http://tiny.cc/h3i8vz

www.undercurrentstories.com

Ever wondered how music journalists navigate the world of interviewing rock stars and their infamous egos? I recently had the pleasure of chatting with Claire Moat, a music journalist, teacher, and owner of five horses, who gave us some fascinating insights into her experiences in the music industry. Claire shares her organic journey into music journalism due to her love for literature and the company she kept, recounting tales from her interviews with rock legends like David Coverdale, Van Halen and Ozzy Osbourne, and the strategies she employed to keep their egos in check.

Claire opens up about her time as a music journalist and discusses her role as Editor's Assistant - her day job while she was writing for music magazines. She also shares the challenges she faced in balancing her passion for music journalism with her other commitments. Claire's stories are a testament to her no-nonsense attitude and her ability to maintain that attitude even when dealing with some of the biggest names in the music industry.

In this insightful conversation, Claire also talks about the importance of studying journalism, the skills needed to become a successful music journalist, and her thoughts on writing a book. We explore her admiration for authorship and the advice she has for aspiring music journalists. So, if you're curious about the world of music journalism or simply want to hear some fascinating stories from a true industry expert, don't miss this episode with Claire Moat!

www.undercurrentstories.com

Join me for an incredible conversation with the legendary Ted Carroll as we journey through his 60 plus-year music career. From his start in the early 50s, listening to jazz and discovering Rock and Roll, to managing the band Skid Row, which included the talented Gary Moore, Ted's experiences in the music industry are nothing short of fascinating. Listen in as we reflect on the success of the bands he's worked with, and learn how he began booking gigs for English and Irish bands in the summer of 1968.

Ted shares the story of Thin Lizzy's early days and the impact that Slade's tour had on their development – We hear how Lizzy's hit 'The Rocker' included the lyric "Rock on Store," which was inspired by Ted's own record store. We also discuss the decision that led to Gary Moore's departure from the band and how Ted eventually made the choice to launch Chiswick Records. Ted's keen eye for talent is evident in the bands he's discovered and helped, including Motorhead and Sniff 'n' the Tears.

Finally, Ted opens up about his passion for music and how it led him to open his new Rock On Records in Stamford, using it as a platform to make people aware of great music. We also discuss his charitable work, selling memorabilia from bands like the Sex Pistols and the Clash to raise money for charity. Ted's story is an inspiring example of combining his hobbies and mission to make a difference in the world. Don't miss this captivating episode with the one and only Ted Carroll!

www.undercurrentstories.com

Growing up as the daughter of notorious mafia boss Vincent 'the Chin' Gigante, Rita Gigante faced unique challenges that most of us could only imagine. What makes her story even more incredible is her journey of discovering her empathic nature and psychic gifts, which she now uses to help others heal. Join me in my conversation with Rita, an acclaimed healer, psychic, author, speaker, and teacher, to explore her fascinating story.

In our conversation, we explore the dichotomy between Rita's upbringing and her path to becoming a successful healer and psychic. We delve into her coming out story, her father's expectations for her relationships, and the unforgettable moment when she witnessed a violent event as a young child.

Lastly, Rita shares how she is taking her work out on the road and the ways people can connect with her online. Don't miss this fascinating conversation as we explore her incredible life journey.

Rita's link;
https://www.ritagigante.net/

www.undercurrentstories.com

Join me in a fascinating conversation with Rob Deeks, the CEO of Together As One, a youth-led charity working to bring communities together through training, youth work, and creative projects.

Rob shares his personal journey and the life-changing work he's doing with the charity, which is based in Slough in the UK.
Through a combination of training, youth work, and creative projects they aim to build bridges across diverse communities and foster peace.
Listen in as we discuss the origins of Together as One and the challenges they face in addressing tensions within diverse communities.

We explore the groundbreaking initiative that empowered young people to help address and resolve the conflict between various rival groups.
Rob also shares his experience of how Together As One becomes aware of and works to address tensions in communities, highlighting the importance of understanding the root of the conflict before finding a solution. We also discuss the impact of social media on young people's lives and the role it plays in exacerbating existing tensions.

Finally, we discuss the power of education, sport, music, and art in fostering understanding and cohesion within communities. We learn about the innovative methods Together As One uses to engage and empower young people, such as their spoken word project.
Rob provides some invaluable advice for anyone considering a career in youth work and the incredible impact it can have on the lives of young people and their communities.
Link below;
https://togetherasone.org.uk/

www.undercurrentstories.com

Ever struggled with making small talk at a networking event or social gathering?

You're not alone - but fear not, because today we're chatting with communication expert Debra Fine! As a sought-after keynote speaker and author, Debra has helped clients like Google, Hyatt, and the International Fire Chiefs Association hone their communication skills, and she's here to share her expertise with you.

In our conversation, we'll explore the techniques for mastering small talk, from defining it to developing it. You'll get valuable tips for handling these conversations, especially if you're shy or struggle with remembering names. Plus, we'll discuss Debra's book, The Fine Art of Small Talk, which offers great insight into communication skills. Tune in and learn how to elevate your small talk game and make meaningful connections!

Debra's links;
https://www.debrafine.com/
https://www.instagram.com/finedebra/?hl=en
https://twitter.com/DebraFine

The Fine Art of Small Talk Book http://tiny.cc/7w47vz

www.undercurrentstories.com

To celebrate 3 years of Undercurrent Stories we are re-releasing one of our most popular episodes!

Ānḍārakārēnṭa sṭōrijēra 3 bachara udayāpana karatē āmarā āmādēra sabacēẏē janapriẏa parbagulira madhyē ēkaṭi punarāẏa prakāśa karachi! The story of how an Englishman visited India and discovered how his lifelong love and talent for art could help change and improve the lives of young people living on the streets of Kolkata.

Ēkajana inrēja kībhābē bhāratē giẏēchilēna ēbaṁ śilpēra prati tāra ājībana bhālabāsā ēbaṁ pratibhā kībhābē kalakātāra rāstāẏa basabāsakārī taruṇadēra jībana paribartana ēbaṁ unnata karatē sāhāyya karatē pārē tāra galpa.

Steve Carroll, artist, author and teacher tells us about what life is like for people, especially for children on the streets of Kolkata where poverty, drugs and organised crime are rife.
We talk about how Steve finally went to Kolkata and how, after experiencing poverty at first hand, he came to love the city and it’s people. He discovered that his talent for art was not just a commodity but a way to positively influence young people’s lives for the better.

Links to:
The Charities; https://emcalcutta.org/
https://pursuitinternational.org

,Steve's artwork;
https://stevecarrollarttutor.uk/kolkata.html

If you purchase any artwork from Steve's Kolkata page all monies go to Emanuel Ministries Calcutta and contribute towards their precious work in helping look after children living on the pavements of Kolkata.

www.undercurrentstories.com

How often have you watched a presentation, been overwhelmed with facts and figures and come away barely recalling anything about it?

My guest today is Jason Sinclair. Jason is Group Finance Director for the ADS Group. (It's subsidiary runs the famous Farnborough Air Show).
Jason argues that by incorporating a story into a corporate presentation for example, the audience is much more likely to stay motivated and the presentation will leave a lasting impact. Hear Jason talk about how he used 'The 12 Days of Christmas' in his end of year presentation!

In our daily lives through stories, we share passions, fears, sadness, hardships, and joys. We find common ground with other people so that we can connect and communicate with them.
Stories are universal, conveying meaning and purpose that help us understand ourselves better and find commonality with others.

We discuss Jason’s very own example of the use of a bedtime story which he made up and used to encourage his young daughters to fall asleep!
' Weird Bob' tells the story of a giraffe that is different from the rest of the herd. It left such an impression on his now grown up daughters, that they persuaded Jason to publish the story for other young children to enjoy!

There is no doubt that the telling of stories can enhance our daily lives and those around us. I hope that you enjoy Jason’s own ‘story.'

Jason's book is available below;
https://www.authorhouse.com/en-gb/bookstore/bookdetails/851045-weird-bob

www.undercurrentstories.com

This episode features best selling author Wendy Orr.

Wendy was born in Edmonton, Alberta. The daughter of an Air Force pilot, she has since lived around the world, including several years in Colorado, in France, and England where she studied Occupational Therapy.

After graduation, Wendy settled in Australia, but returns home yearly to visit her family. Wendy’s many books for children have been published in 27 countries and won awards around the world. Prominent among them is Nim’s Island, which was made into the 2008 film of the same name, starring Jodie Foster; a 2013 sequel, Return to Nim’s Island, was loosely based on Wendy's book Nim at Sea.

As well as discussing her books, a large part of the interview is devoted to understanding the craft of writing which will be helpful for both seasoned and novice writers.

To learn more about Wendy please see link below;
https://wendyorr.com/

www.undercurrentstories.com

Bill Cunningham, Historian and tour guide walks and talks us through the streets of the historic county town of Oakham in Rutland, England's smallest county.

We hear about various people who have been associated with the town over the last 500 years.

For more information about Oakham and on Bill Cunningham please see;

https://www.thestamfordtownguidedtours.co.uk/

https://www.facebook.com/groups/408182023445227/

https://www.instagram.com/williamdavidcunningham/?hl=en

www.undercurrentstories.com

Today's show features the legendary Gary Moat who was best known as the drummer in the famous 1980s rock band Heavy Pettin.’ The band toured alongside Kiss, Ozzy Osbourne, Magnum and many more.

Today Gary is the lead singer, frontman and musical creator for rock band, Burnt out Wreck.
Gary talks about his lifelong passion for music, how he started playing drums, his life in Heavy Pettin' and 'Burnt Out Wreck' the band he created in 2016.

I would describe Burnt Out Wreck's music as unpretentious classic hard rock but with a raw freshness.
If you haven't heard the band yet and like bands such as AC/DC listen to the 3 albums, 'Swallow' 2017, 'This is Hell' 2019 and 2022's 'Stand and Fight.'
I was introduced to the band earlier this year and it didn't take me long to get to know the songs and enjoy the cool guitar riffs and subtly clever song lyrics.
Enjoy the episode!

Gary's links;

https://www.facebook.com/BurntOutWreck
https://www.burntoutwreck.com/

www.undercurrentstories.com

In today's show we hear the inspiring story of Rick Long. Rick was the most successful sidecar passenger in the Isle of Man TT’s history with eight victories in total.

Then in 2008 at the legendary Hockenheim race track, Germany, he lost his left leg and his driver, Steve Norbury in a tragic racing accident.

Following his recovery Rick tells the story of rebuilding his body, his return to racing, becoming a personal trainer and how he discovered his new found passion for competing in top level World Strongest Men competitions.

It's incredible how Rick is top of his game in not just one but two extremely challenging sports. I asked Rick where he gets his determination to succeed from and if it is possible for others to learn from his example.
Discover Rick's advice in this unique episode!

www.undercurrentstories.com

With it's haunting and mesmerising guitar intro many listeners will be familiar with the Thin Lizzy hit, Whisky in the Jar which reached no. 6 in the UK charts in 1973.

My guest today is the legendary former lead guitarist and founding member of Thin Lizzy, Eric Bell. As well as playing on that famous song, Eric recorded 3 albums with Thin Lizzy, 'Thin Lizzy,' ' Shades of a Blue Orphanage' and 'Vagabonds of the Western World.'
In our conversation Eric talks about;

1) His introduction to the guitar

2) Playing in Irish Showbands

3) How a chance meeting with Phil Lynott and Brian Downey led to the formation of Thin Lizzy

4) How the trio wrote songs

5) The story of how Whisky in the Jar was never intended to be a single!

6) Reaching success and how Phil Lynott developed his enigmatic stage persona

7) His career after Thin Lizzy, including playing with Jimi Hendrix's bassist Noel Redding

8)The Eric Bell Trio

9) Valuable lessons about performing for other musicians

10) Eric's autobiography, 'Remembering'

11) Songwriting and much more.

If you are a Thin Lizzy fan I hope that you will enjoy this episode and for those listeners who may not be too familiar with the band but would like to hear a captivating tale from a true gentleman and one of the worlds greatest guitarists, this is for you. Enjoy!

Eric's links;
https://www.facebook.com/EricBellOfficial
http://www.oftheedgeproductions.com/index.html

www.undercurrentstories.com

This episode of Undercurrent Stories features a conversation I had with Geoff Holt MBE.

I first met Geoff in 1984 at Salisbury Spinal Treatment Centre through a mutual friend, Tim Clare.

The episode is one of the most inspirational conversations that I have ever had.

On 5th September 1984 eighteen year old Geoff dived into an idyllic tropical sea and his life changed forever. A broken neck cut short a promising career as a yachtsman and left him paralysed, with his horizons reduced to an uncertain future in a wheelchair.

On 5th September 2007, after a journey of 109 days and 1,445 miles, Geoff crossed the finish line in the Solent off England's south coast and reached the summit of his Personal Everest - The first quadriplegic yachtsman to sail single-handed around Great Britain!In 2007 Geoff became the first quadriplegic yachtsman to sail single handed around Great Britain.

Since then Geoff has gone on to receive numerous awards, completed a sail across the Atlantic and formed Wetwheels, an organisation that takes disabled people to sea.

For more information about Geoff and Wetwheels please see links below;
https://geoffholt.com/

https://youtu.be/1_RQqVX88M8

Geoff is available as a motivational speaker.

www.undercurrentstories.com

This episode features Stephen Bentley, who tells the story of how as a young detective in the hot summer of 1976, he goes undercover as part of a large UK national operation called Operation Julie.
Under the pseudonym of 'Steve Jackson,' he describes his life as a dope smoking, hard drinking hippy with the aim of tracking down the hippies and scientists known as the 'Microdot Gang,' who produced and supplied massive quantities of LSD from their base in Tregaron, Wales.
In his rich and varied life since leaving the police, Steve describes his career as a criminal barrister and his work now as a successful author of true crime and crime fiction.

Steve's links;
https://www.stephenbentley.info/
IG https://www.instagram.com/author_stephen_bentley/?hl=en
Fcbk https://www.facebook.com/stephenbentley47/

Steve's books available through this link: https://www.stephenbentley.info/books-2/

Link to KM Weiland who provides help for new authors as mentioned in interview:
https://www.kmweiland.com/about-k-m-weiland/

www.undercurrentstories.com

Are you thinking about retirement? Have you just retired? Are you already retired? This episode is for you.

In today’s show I am joined by Cate Gregory. Cate spent over 20 years as a marketing professional in the corporate world and now works as a coach helping individuals reach their true potential, through her company, Attain.

As well as coaching people to develop their careers, set up their own business and many other desired outcomes she also helps individuals think through and plan for their life after retirement.

I really enjoyed this conversation with Cate. I share Cate's enthusiasm on how retirement opens up some truly wonderful opportunities!

Cate's links;

https://www.attaincoaching.co.uk/

https://www.linkedin.com/in/cate-gregory

For more information about coaching;
https://barefootcoaching.co.uk/

www.undercurrentstories.com

This episode features one of Britain's greatest rock drummers, Clive Edwards.
Clive is best known as a member of UFO, Wild Horses, ( Brian Robertson ex Thin Lizzy and Jimmy Bain ex Rainbow), Back Street Crawler and many other rock acts. His drumming can be found on recordings with acts such as Phil Lynott, Pat Travers, John Cale, Lionheart, Toyah and many many others.

The interview includes;

The amazing story of how Clive first got into drumming from discovering his natural rhythm at school and how he made his first drum kit by dismantling a banjo!
How he developed his skill with many hours of consistent practice and how his playing was and still is, influenced by listening to a wide range of musical styles
For any drummer listeners Clive talks through his current kit set up
The difference in approach from recording and playing live
His latest project with Back Street Crawler

To find out more see links below;

https://www.facebook.com/profile.php?id=100085687968865
https://en.wikipedia.org/wiki/Clive_Edwards

To listen;
Spotify http://tiny.cc/6774vz

Apple http://tiny.cc/b774vz

Or simply ask Alexa 'Play Undercurrent Stories'

www.undercurrentstories.com

Nestled safely behind strong railings alongside the London to Edinburgh East Coast main line railway, just south of Grantham, lies a little known hidden treasure!

In this on site live interview Dr Patrick Candler tells us the inspiring story of how 5 acres of woodland was transformed into an adventure playground . Once used as a source for local clay the land had been disused for a number of years and had become overgrown.

From obtaining grants, determining land ownership and researching archives, what makes this story truly inspiring is how the team overcame the many challenges faced in bringing their vision to fruition.

Over the next few years glades were cleared and new native trees and shrubs planted. The site boundary was fenced and a native hedgerow planted alongside the fence. A range of environmentally-sympathetic play equipment was installed, including a zip-wire, slides, swings, see-saw and a playhouse. More recent projects include establishing a living roof and rainwater harvesting system, planting a heritage orchard and creating a sensory garden.

If you are facing challenges and want to be inspired in the face of adversity this episode is for you, a truly remarkable story!

LInks;
http://bythamspinney.co.uk/

www.undercurrentstories.com

**In today’s show I'm joined once again by Quint Starkie. Quint is an English musician originally from Accrington, Lancashire now based in Stockholm, Sweden.
Quint is about to embark on a UK tour with Francis Dunnery's It Bites from 18th January '23.
We talk about Quint's latest solo album, his recent UK tour with blues based Tombstone Dunnery, his musical career and how he ended up living in Sweden.

Links;**http://www.quintstarkie.net/

For updates on all new episodes subscribe at;https://www.undercurrentstories.com/

IF YOU ENJOYED THIS EPISODE PLEASE SHARE WITH FRIENDS!
THANKYOU.

www.undercurrentstories.com

James Cooper, a Christmasologist, (Yes there is such a word!), reveals the history of Christmas traditions in the UK over the last 1500 years.
From the origins of the mince pie, the banning of Christmas and the secret of the mistletoe, James takes us on a journey of discovery as he shares the unexplained stories behind the celebration of Christmas.

Find out more on James's website;
https://www.whychristmas.com/

www.undercurrentstories.com

The amazing story of how a disused quarry was bought for £1.00 and is being transformed into a wildlife haven.
Set in the English Lincolnshire village of Langtoft, Augy Harrison takes us on a guided tour of Penfield Nature Reserve. We hear how a team of village volunteers are working to maintain and develop the former quarry into an area where wild plants, insects, birds and animals can flourish.
The 20 acre site already boasts an abundance of wildlife and throughout this interview, you will hear an assortment of birds acting as a backdrop to this educational and informative conversation - quite therapeutic!
For those listeners that wish to become involved in similar projects, we hear how there are many opportunities throughout the UK and in other countries where giving a few hours a week can make all the difference.

www.undercurrentstories.com

Today's show features Lisa Westcott Wilkins.

With her interest and passion for archaeology, Lisa is founder and CO-CEO of DigVentures, a social enterprise, which organises crowdfunded archaeological excavation experiences.

Always wanted to try archaeology? This is your chance!
Lisa explains how you can become involved and can get hands-on and support great archaeology. The digs are all lead by experts and on unexplored sites.

Whether you want to get your hands dirty in the trenches or keep them clean while watching online, there are loads of different ways to join in.

Find out more;
https://digventures.com/
https://www.instagram.com/digventures/
https://www.facebook.com/DigVentures

www.undercurrentstories.com

In today’s show I am joined by Alex Gardiner ex SAS Squadron Commander and author of ‘The Devil’s Magistrate’ his first book.

Alex served as an officer in the Royal Greenjackets, and then as a troop and squadron commander in 22 SAS before leaving the British Army to command 1st Regiment The Sultan’s Special Force in Southern Oman. Since then, he has covered conflict in Bosnia, Kosovo, Iraq, Afghanistan and Yemen.

As well as hearing about Alex's life in the Army, we discuss his new book, an exciting thriller, which I thoroughly enjoyed and can recommend to those listeners who relish a fast moving, plot twisting and intriguing tale!

Alex's links;
https://www.facebook.com/alexgardinerauthor
https://www.instagram.com/alex_gardiner_53/

www.undercurrentstories.com

In today’s show we welcome Barbara Calvano. Barbara is an intuitive angel and life coach as well as being an actor and artist. In addition she also hosts her own weekly podcast, ‘Lets ask the Angels.’

We have covered many topics on Undercurrent Stories and this is the first time that we have explored a spiritual theme. The conversation was enjoyable and interesting and one in which I am sure will stimulate our listeners' curiosity.

Barbara also tells us about when she saw The Beatles play live in Japan!

Barbara's links:
https://bcalvanocoaching.com/

Artwork: http://barbarakiddcalvano.com/

https://www.youtube.com/c/BarbaraCalvano444

https://open.spotify.com/show/02HbxM6NFrUw7MMGQO5VTt?si=41266d6b63674f5d

https://www.blogtalkradio.com/letsasktheangels

https://podcasts.apple.com/us/podcast/lets-ask-the-angels/id673579317

https://www.audible.com/pd/Lets-Ask-the-Angels-Podcast/B08JJMQ4GW

https://www.linkedin.com/in/bcalvano

https://www.facebook.com/barbarakiddcalvano/

https://www.instagram.com/bkiddcalvano/?hl=en

https://www.pinterest.com/bkiddcalvano/

www.undercurrentstories.com

In today’s show I am once again delighted to be joined by Colin Crabbe.

**Colin is a former Formula 1 Team owner, a racing driver and an eminent restorer and dealer of historic classic racing cars.

In this interview Colin talk’s about how he became known as one of the last privateer’s in Formula 1 setting up his own team for the 1969 and 1970 Formula 1 seasons with the first race being the Monaco Grand Prix.**

www.undercurrentstories.com

Tucked away just 2 miles east of the famous Great North Road near Clipsham in Rutland, lies one of England’s great hidden gems, Yew Tree Avenue.

So on a beautiful Autumn day last year I was invited to visit Yew Tree Avenue and had a conversation about the restoration and upkeep of this iconic English landmark with Dr Patrick Candler who heads the Clipsham Yew Tree Avenue Trust.

To get a true picture of the splendour, majesty and meditative tranquility of the area I would encourage you to visit www.undercurrentstories.com where there are links to pictures for you to enjoy and if you are ever travelling up or down the A1 and fancy a break, consider a visit.

You won’t be disappointed!

Today’s show features international Record Producer Mark SevenV and international Soul Music presenter, Garry Williams.

In the show we discuss Mark’s musical journey. First raised on classical music and big bands as a drummer in his native country of France, Mark’s life has been involved in music production in the UK, USA and other countries where he has worked with many artists.

Mark tells us about his own music through his Never Sleep Boy project. The music is uplifting and positive and NSB influences include Soul, Funk, Disco, Dance, Jazz and Pop. Think Studio 54 in the New York of the 1970s. Lots of glamour, discos and parties!

The show also features Garry Williams who tells us about how he discovered Mark’s music through Never Sleep Boy and how it fits perfectly in his world renowned International Soul Show.

Francis Dunnery operates as a Multi-Media Artist. His work combines music, humor, video, literature, performance art, philosophy and blistering electric guitar.

Francis first hit the public stage back in the eighties as lead vocalist and guitarist for the popular progressive rock band ‘It Bites’ and enjoyed early chart success throughout Europe and Asia. He has since enjoyed a diverse musical career spanning thirty five years. During this time he has written, produced and performed music with some of the most successful artists of his time, artists such as Led Zeppelin’s singer Robert Plant, guitar legend Carlos Santana, Squeeze’s stalwart Chris Difford, Stone Roses’ front man Ian Brown, R&B superstar Lauren Hill, Genesis guitarist Steve Hackett as well as guesting with a host of bands and artists such as Yes, Hootie and the Blowfish and played alongside musical legend Chris Squire in The Syn. Francis is also an accomplished Rock Icon in his own right, turning out more than ten engaging albums of original yet diverse compositions as well as international solo chart hits in various countries throughout the world.

Francis is also extremely proud to be the president and founder of ‘The Charlie and Kathleen Dunnery Children’s Fund’, a charity he set up to honor his parents. The CKDCF is dedicated to children’s health and wellness providing grants and donations that directly benefit the children of West Cumbria, England. Every October, Francis and his friends from around the world, gather in Cumbria for their legendary benefit concert and charity walk in support of the CKDCF. The CKDCF is widely supported throughout the world by some of the biggest names in Rock n Roll History.

In truth, Francis Dunnery defies labeling. He’s a musicians musician, an educator, a master songwriter, a mentor and a storyteller. In fact, the legendary Robert Plant once said, “Francis Dunnery should be a public service.” For more than thirty five years Francis has created original and consumable entertainment for his fans, and this won’t stop anytime soon. From new CDs and Live Concerts to Astrology Readings, House Concerts, and the Big Purple Castle Podcast (available on Patreon). Present day, Francis is more than ever committed to the personal freedom and individuality of himself and his audience.

https://francisdunnery.com/

Described as, "The new brewing superstar," on the cover of CAMRA's latest beer magazine, today's show features Jaega Wise, Head Brewer of East London's Wild Card Brewery.
Jaega gives a unique insight into her life as a TV & Radio Presenter, the brewing industry and her work as a campaigner.
She talks about her new book, 'Wild Brews' released 19th May and with her background in the study of chemical engineering and her experience as Head Brewer, she shares unique information which will interest both amateur and professional brewers alike.
I found this conversation both fun and engaging and hope you will too!

Jaega's links;

http://www.twitter.com/jaegawise
https://www.facebook.com/jaegawisemusic
https://www.instagram.com/jaegawise/

Wildcard Brewery;
https://www.wildcardbrewery.co.uk/home

Jaega's book 'Wild Brews'
https://www.waterstones.com/book/wild-brews/jaega-wise/9780857837813

Zal describes the influences that got him playing guitar in the 1960s.

We hear how he found fame during the heyday and excesses of the 1970s playing on hits such as Delilah, Boston Tea Party and the Faith Healer with the Sensational Alex Harvey Band.

We learn the reasons behind his iconic white mime makeup!

We hear stories about his guitar work with Nazareth, Elkie Brooks, Bonnie Tyler and Midge Ure amongst many others.

Zal also tells us about the recording of his latest album with Orphans of the Ash and the writing of his new novel.

To find out more about Zal's work;https://www.facebook.com/Orphans-of-the-Ash-Music-109545414775577

In this episode we hear from Yuri Yastavny, co-owner of Pravda Beer in Lviv, Ukraine. **It was just after 5am on 24th February when news of the Russian invasion reached the Pravda craft brewery in Lviv, in western Ukraine. Pravda had just started making one of their award winning beers. On finishing the beer they decided to release the recipes for five of their beers, encouraging other breweries to use them to raise money for humanitarian aid.
Since then the initiative has gone viral with hundreds of breweries around the world collaborating in a show of solidarity and helping raise money for aid.

This is an inspirational and moving episode in which Yuri talks about the war and the determination, stoicism and strength of the Ukrainian people.

To find out more;**https://www.pravda.beer/en/pravda/

Brew for Ukraine https://www.facebook.com/groups/369756971660877

Following the Russian invasion of Ukraine, St Olga’s Ukrainian Catholic Church in Peterborough UK, has acted as a hub for donations.

With its many volunteers it is managing to send 2 lorries a week to Ukraine to give medical and other desperately needed supplies to the Ukrainian people.

We hear from Alla and Emma about the extraordinary and wonderful work that is going on at the Church and how it has brought the community together.

The Ukrainian people are desperate for supplies and for any local listeners we give details on the sorts of items needed and if you live further away how you can sponsor the project, or you may wish to donate or volunteer to a local initiative in your area.

Links;
Facebook #standwithukrainepeterborough https://www.facebook.com/groups/649953096312493/?ref=share

Just Giving
https://www.justgiving.com/crowdfunding/peterboroughstandwithukraine?utm_term=PexAgeJbq

Restaurant supporting volunteers
https://pierogarnia.uk/

In today’s show I’m joined by James Albon. James is an award winning British illustrator and author of graphic novels. He studied illustration at Edinburgh College of Art and went on to a postgraduate scholarship at the Royal Drawing School in London. He was awarded the Gwen May award from the Royal Society of Painter-Printmakers in 2012 and was a finalist in the Observer/Cape/Comica Graphic Short Story Prize in 2017 for his comic Madame et Me.

James’ illustration clients include The Folio Society, The Guardian, and The Wall Street Journal.

He has just brought out his latest graphic novel, The Delicacy.'The Delicacy' by James Albon available to buy at your local bookstore, Waterstones or Amazon.

Link to Yuko Shimizu discussed in conversation website is https://yukoart.com/
James's links:https://www.jamesalbon.com/
https://www.instagram.com/jamesalbon.illustration/

Want to be a guest?
Contact: bob@undercurrentstories.com

Today's show features Colin Crabbe. Colin is a former Formula 1 Team owner, a racing driver and an eminent restorer and dealer of historic classic racing cars.
In his book, ‘The Thrill of the Chase’, Colin takes us on an exciting journey right through from his childhood, then as a Captain in the Scots Guards, his motor racing career and a life tracking down classic racing cars throughout the world.
It was an honour to meet with Colin, a true gentleman, and to be invited to his home. Such was the length of the interview we plan to put a further episode out shortly!

'Over the course of the past two decades beer as we know it has changed forever. Taking their cues from the craft beer revolution in the US and the resurrection of traditional styles in continental Europe, the brewers of Great Britain and Northern Ireland have carved out a unique and world leading beer culture' (Excerpt from Modern British Beer*).
In today’s show I am joined by Matthew Curtis - Matthew is an award-winning writer, photographer and author based in Manchester, England. His work has been published in BEER, Ferment and Good Beer Hunting. Originally from Lincolnshire, he spent 15 years in London, where he discovered his enthusiasm for all things beer. In 2019 he launched his own magazine Pellicle, with long-time friend and brewer, Jonny Hamilton. He is the author of An Opinionated Guide to London Pubs and has just brought out his latest book, Modern British Beer.*
Matthews links;
Book, Modern British Beer: https://shop1.camra.org.uk/modern-british-beer
Publication, Pellicle: https://www.pelliclemag.com/
Twitter : https://twitter.com/totalcurtis
Instagram: https://www.instagram.com/totalcurtis/?hl=en

In today’s show we talk to a man who looks after bees on the roofs of skyscrapers in New York City.

His name is Andrew Cote and he is a fourth generation beekeeper, president of the New York Beekeepers Association and has his own honey business, Andrew’s Honey. He is author of ‘Honey and Venom: Confessions of an Urban Beekeeper’ and with his organisation, Bees Without Borders, he travels annually to countries such as Uganda, Ecuador and Iraq, where he teaches beekeepers how to increase their honey yield and income via beekeeping endeavours.

Andrew’s Links;

https://www.instagram.com/andrewshoney/

https://www.andrewshoney.com/

https://www.facebook.com/profile.php?id=100057834031877 Undercurrent Stories links:

https://www.undercurrentstories.com/

https://www.instagram.com/undercurrentstories/

https://twitter.com/UndercurrentSt1

With Guy Fawkes night on the 5th November another chance to hear this fascinating episode which was originally released in November 2020. This is a repeat.

In the UK when we think of Bonfire Night on 5th November, we tend to just think of Guy Fawkes however, my guest today explains how Guy Fawkes was just one of a group of conspirators led by Robert Catesby, the mastermind behind the plot to blow up the Houses of Parliament in 1605.
My guest is historian, Bill Cunningham and in this episode we talk about the circumstances that inspired and led up to the plot, the characters behind it and how it was eventually foiled. Please be aware that there are some graphic descriptions of torture in this episode.

This is the traditional rhyme that many people learned at school in the UK about Bonfire Night, also known as Guy Fawkes Night or Firework Night;

Remember, remember the Fifth of November,
The Gunpowder Treason and Plot,
I know of no reason
Why the Gunpowder Treason
Should ever be forgot.
Guy Fawkes, Guy Fawkes, t’was his intent
To blow up the King and Parli’ment.
Three-score barrels of powder below
To prove old England’s overthrow;
By God’s providence he was catch’d
With a dark lantern and burning match.
Holloa boys, holloa boys, let the bells ring.
Holloa boys, holloa boys, God save the King!"

Bill's Instagram page https://www.instagram.com/williamdavidcunningham/
Stamford Mayors Guides https://www.thestamfordtownguidedtours.co.uk/

Check out
http://www.undercurrentstories.com/

https://www.facebook.com/undercurrentstories/

In today's show we welcome back James Horton, author of the Blue Swords Crimes and Crests Saga series of books.
James has just published Blue Swords, Broken Oath the sequel to his first novel. The book is set in the fictional town of Stanford in medieval times and contains themes such as murder, corruption and romance.
In this inspirational episode we hear how James's career as a police officer and his love of historic fiction inspired him to take up writing after suffering a stroke at the age of twenty-seven.
James talks about the support that he has received from the Stroke Association and how other stroke survivors have contacted him since publishing his first book.
All profits from the books are going to the Stroke Association charity.

James's links;https://www.facebook.com/crimesandcrestsbooks/

The Stroke Association
https://www.stroke.org.uk/

Blue Swords by James Horton

Amazon UK https://www.amazon.co.uk/gp/product/B09BBHYNWB

Amazon US https://www.amazon.com/Blue-Swords-Broken-Crimes-Crests-ebook/dp/B09BBHYNWB

Blue Swords – Broken Oath: The Medieval Police (Book Two of The Crimes & Crests Saga)

Today's show features multi- talented designer, sculptor, teacher and author, Raef Baldwin.

Working in several media, producing garden objects, and sculpture, as well as decorative pieces and furniture for the home. His work has been described as consistently playful and inventive and pieces include weathervanes, fountains, wall mirrors, birdtables, chairs, cupboards, ceramics and opulently painted screens that often have a surreal left-of-field character.

He has authored several books. The Blue Bike is the first book in The Adventures of the Blue Giraffe illustrated series, written for ADHD and ASD children and parents.*(ADHD is Attention Deficit Hyperactivity Disorder & ASD is Autistic Spectrum Disorder)

In our conversation we discuss;

Raef's work in design, sculpture, art, writing and teaching
How 'doing' is the best way to learn your craft
How the Blue Giraffe stories were inspired by Raef's son who received an autism diagnosis on his fourth birthday
How the book is giving both parents and carers of children with Attention Deficit Hyperactivity Disorder (ADHD) and Autistic Spectrum Disorder (ASD): hope, smiles, ideas and most importantly, optimism for the future.

Raef’s links:

https://www.raefbaldwin.com/

https://www.amazon.co.uk/Blue-Bike-Giraffe-Adventure-ebook/dp/B0924V4K1W

Undercurrent Stories links:

https://www.undercurrentstories.com/

https://www.instagram.com/undercurrentstories/

https://twitter.com/UndercurrentSt1

The Blue Bike: A Blue Giraffe Adventure

My guest today has spent his life exposing the abuse of human rights in conflict zones throughout the world. From Yemen to Iraq, from Afghanistan to Syria with his multi award winning film company, Clover Films, Jamie Doran has investigated the facts and uncovered the truth on what’s really going on behind the mainstream media headlines.

I was fortunate to catch up with Jamie shortly after his return from Afghanistan in May. Although we focus much of our conversation on Afghanistan, Jamie also talks about his life as an investigative film producer.

Clover Films is recognised as a leading documentary production house, with over thirty prestigious awards won in the last decade alone. Its films and series, covering history, conflict, social injustice, human rights and the politics of sport, have been shown on over 50 channels across the globe. Their work has been honoured on two occasions by the United Nations for exposing the plight of exploited children in the Developing World, where laws have been changed to increase their protection as a result.

In our conversation we discuss;

Jamie’s early career at the BBC working on current affairs including ‘Nationwide.’
Living in Moscow and meeting Alexder Feklisov, the man famous for helping avert nuclear war during the Cuban Missile Crisis
Brief history of Afghanistan and its people
Why the US and NATO went into Afghanistan in 2001
How the current troop withdrawal has left the country in turmoil and disarray
Going into Taliban territory and meeting the Taliban during the making of his latest film
The exit from Afghanistan and how the country is poised on the edge of civil war
How the Chinese are moving financial power into the country in their search for minerals

Jamie’s links:

https://clover-films.com/

https://twitter.com/CloverFilmsUK/media

Undercurrent Stories links:

https://www.undercurrentstories.com/

https://www.instagram.com/undercurrentstories/

https://twitter.com/UndercurrentSt1

In today’s show I am joined by Darren Gregory. Darren is an amateur brewer with his own electric brewery named Red Barron Brewery.
In this episode Darren and I talk about our shared interest for brewing beer, swap tips and generally enthuse about our hobby.
Cheers!

The conversation features;

Learning how to brew
Methods of brewing
The amateur brewing community
Water, Malt, Hops and Yeast
Process

Darren's link;
https://redbarronbrewery.wordpress.com/

Brewing Resources mentioned in the episode;
https://www.thehomebrewforum.co.uk/https://www.brewuk.co.uk/https://www.amazon.co.uk/Home-Brew-Beer-Master-Brewing

Undercurrent Stories links:https://www.undercurrentstories.com/https://www.instagram.com/undercurrentstories/https://twitter.com/UndercurrentSt1

Home Brew Beer: Master the Art of Brewing Your Own Beer

Today on the show I am delighted to welcome Jan Irvin.

Jan is an independent researcher, author and lecturer and hosts the Logos Media Podcast.

Renowned for fact checking and using critical thinking to uncover the truth, Jan joins me to discuss the Trivium and Logical Fallacies. Both are concepts that go back to ancient times and are arguably more important than ever for use as tools in helping us to unravel fact from fiction in a world that appears to be experiencing an abundance of what we now call 'fake news.'

This conversation features;

Why Jan believes that roughly 85% of what most people think and believe is false.
Critical thinking
The Trivium method
Using Grammar, Logic and Rhetoric to help establish clarity of thought
Importance of Primary Sources
Identifying Logical Fallacies, such as 'red herring, ' straw man' and 'ad hominum'

Jan's links;
https://logosmedia.com/https://twitter.com/LogosMedia01http://www.triviumeducation.com/

Undercurrent Stories links:https://www.undercurrentstories.com/https://www.instagram.com/undercurrentstories/https://twitter.com/UndercurrentSt1

Based in Stamford, England, Alex and Nuria tell the story of how they were inspired to grow some chilli plants during the first lockdown in the Spring of 2020.
Producing some bottles of hot chilli sauce from the fruits of the plants and with positive feedback from their family and friends we hear how they were both encouraged to start selling their sauces.
Fast forward to Spring 2021 and they now have their own company - Chillifever!

In this episode we hear;

How Alex and Nuria started Chillifever
The history of chillis and when they were first used
Where chillis originate from
Health benefits
How to grow chilli peppers
How to make hot chilli sauce

Chillifever links:https://www.chillifever.com/
https://www.instagram.com/chillifever/
https://www.facebook.com/chilliFeverStamford/

Undercurrent Stories links:

https://www.undercurrentstories.com/

https://www.instagram.com/undercurrentstories/

https://twitter.com/UndercurrentSt1

Today's show features widely published and highly respected investigative journalist, Robin Jones.
Robin has written many books on on Britain’s railway history and is currently the editor of Heritage Railway Magazine.
In this episode Robin gives an excellent succinct account on the history of the British railways.
We talk about the campaign to save a threatened disused 19th century Victorian railway bridge in the town of Bourne, England known as Bridge 234 and we discuss why it is so important to preserve our railway heritage for future generations.

Robin's link;
https://www.heritagerailway.co.uk/

Undercurrent Stories link;
https://www.undercurrentstories.com/

In today’s show I am delighted to be joined by Mick Burgoyne. Mick is one half of the folk/rock duo, Fresh Maggots, which also features Leigh Dolphin.

Originally from Nuneaton in Warwickshire, England, the band's first self titled album was released in October 1971 on RCA records followed by a single. Playing the university circuit and clubs such as the famous Marquee club in London, the band also did live sessions for Radio Luxembourg (Kid Jensen show) and BBC Radio One (Night Ride and the Johnny Walker show). The duo split in 1976 but remained friends ever since.

In 2017 they were contacted by a German music magazine for an interview as the original album is still very popular around the world having gained 'cult' status. Following the interview the duo decided to start writing songs again. Their second studio album 'Waiting for the Sun' on 'Coventry Music Museum Records, produced and engineered by Nick Burns, was released on 31st October 2020 almost 50 years after the first!

This is a great story of 2 young talented musicians entering the music industry unexpectedly in the heady days of the early 1970s! The story also has a happy ending!

Fresh Maggots links:http://www.freshmaggots.co.uk Undercurrent Stories links:

https://www.undercurrentstories.com/

https://www.instagram.com/undercurrentstories/

https://twitter.com/UndercurrentSt1

In today’s show I am delighted to be joined by Yumiko Jones. Originally from Fukuoka in the South of Japan, Yumiko came to the UK in 2001.

After settling in Bristol, Yumiko felt that there was a need to bridge the gap between the Japanese people who lived in the city and the wider population who wanted to find out more about Japan. In 2008 she started the Bristol Japanese Cultural Society.

In our conversation we discuss Yumiko’s project and just some of the many cultural aspects of Japan including, minimalism, cuisine and architecture. In Yumiko’s words it is more than just about sushi!

Yumiko’s links:

https://www.facebook.com/BristolJapaneseCulturalSociety/

https://instagram.com/bristoljapancultural

Japan Househttps://www.japanhouselondon.uk/

Japan Centrehttps://www.japancentre.com/en

Japanese Embassyhttps://www.uk.emb-japan.go.jp/itprtop_en/index.html

Undercurrent Stories links:

https://www.undercurrentstories.com/

https://www.instagram.com/undercurrentstories/

https://twitter.com/UndercurrentSt1

**Ever wondered how you can live a less materialistic lifestyle?

Our guest today is Paul Canham a self confessed tree hugger, van dweller, tudor reenactor and brewer based in Suffolk. Paul spent 30 years working at RAF Lakenheath until he took early retirement to study sociology and psychology.

We hear how he set out on a quest to live a more non-materialistic lifestyle, leading to living a more fulfilling life and how his latest project to re-wild 1 acre of former farmland is helping attract wildlife back to a natural habitat.**

**Paul tells us about his brewery, Weird Sisters Brewery, which is one of the smallest registered breweries in the UK.

If you have ever thought about how to live a less materialistic lifestyle in the 21st century this episode is for you.**

Paul’s links:

https://www.instagram.com/senunarewildingproject/

https://www.instagram.com/lukes.truck/

https://www.instagram.com/weird.sisters.brewery/

https://www.kentwell.co.uk/events

https://www.greendragonmorris.com/about

Undercurrent Stories links:

https://www.undercurrentstories.com/

https://www.instagram.com/undercurrentstories/

https://twitter.com/UndercurrentSt1

Quint Starkie is an English musician originally from Accrington, Lancashire. After living and performing in Los Angeles in the 80's he now resides in Stockholm, Sweden.

In our conversation we discuss how Quint’s passion for playing the guitar inspired him to move to Hollywood to study guitar with some of the world’s best musicians at the Guitar Institute of Technology. We hear how he played famous venues such as the Whisky-a-go-go and Caesars Palace in Las Vegas backing The Supremes.

After settling in Stockholm Quint tells us about his career writing and producing hundreds of jingles for commercials including some famous ones for McDonald’s, Toyota, Diners Club, Heineken and others.

After years of writing songs for other artists , in November 2016 he released his first solo album Ghost in My Heart, which has been very well received around the world. Overseen by executive producer Francis Dunnery, (It Bites, Robert Plant,Santana, Lauren Hill). The 14 songs on the album capture life growing up in a Northern town in the 70's/80's.

He continues to play in his own band and prior to the pandemic opened for Francis Dunnery’s It Bites UK Tour. He is currently working on his next album due out later in the year.

Quint’s links:

http://www.quintstarkie.net/

https://www.facebook.com/superquintstarkie

https://www.instagram.com/quintstarkie/

Undercurrent Stories links:

https://www.undercurrentstories.com/

https://www.instagram.com/undercurrentstories/

https://twitter.com/UndercurrentSt1

In this episode we hear from Heide Goody and Iain Grant who tell us all about their co- written Clovenhoof series of books in which Jeremy Clovenhoof is fired from Hell and sent to live in a flat in the suburbs of Birmingham.

The story can be described as a mixture of contemporary fantasy, satire and comedy and having read the first book in the series I found it hilarious and was literally laughing out loud!

Heide and Iain also talk about how their collaborative writing process works both with Clovenhoof and their many other books.

The comedy continues in this enjoyable and delightful interview!

Heide and Iain’s links:

http://www.pigeonparkpress.com/

https://twitter.com/Clovenhoofbooks

https://www.facebook.com/Clovenhoof-Books-285544508177333

https://www.trusselltrust.org/

Undercurrent Stories links:

https://www.undercurrentstories.com/

https://www.instagram.com/undercurrentstories/

https://twitter.com/UndercurrentSt1

At some point in their lives many people have thought about writing a book. This desire is sadly often thwarted due to fears about time, commitment, and the technical aspects of editing and publishing.

My guest today has faced all these challenges and tells us how by breaking the writing process into steps, it is possible to both enjoy the creativity of writing and produce a book that is publishable.

In addition to working on her Storybook Valley chick lit/sweet romance series, Stacy Juba has written books about ice hockey, teen psychics, U.S. flag etiquette for kids, and determined women sleuths. She has had novels ranked as #5 and #11 in the Nook Store and #30 on the Amazon Kindle Paid List. When she’s not visiting theme parks with her family, Stacy helps authors to strengthen their manuscripts through her editing and online course business Shortcuts for Writers. Her signature course, Book Editing Blueprint: A Step-By-Step Plan to Making Your Novels Publishable, empowers fiction writers to think like an editor so they can save time and money.

Stacy’s links:

https://stacyjuba.com

https://www.instagram.com/stacy_juba/

https://twitter.com/stacyjuba

https://shortcutsforwriters.thinkific.com/

Undercurrent Stories links:

https://www.undercurrentstories.com/

https://www.instagram.com/undercurrentstories/

https://twitter.com/UndercurrentSt1

Ever heard of Sea Buckthorn or Sea Berries? Well neither had my guest today, Seth Pascoe, until he discovered this fruit and it’s amazing health properties while trekking in the Himalayas.

Seth tells us about how a chance encounter with Sea Buckthorn and its use for combating the effects of altitude sickness led him on a journey to discover more about the health benefits of this little known berry, which has been used for thousands of years as a natural remedy against various ailments.

From being sent out to space with Cosmonauts to help combat the effects of radiation, to being used in juice as the official drink of the Chinese athletes in the 2008 Beijing Olympics, Seth was so impressed with the berry that he now has his own business growing, cultivating and processing the berries for sale in the UK.

Seth appeared on Rick Stein’s, BBC TV programme, ‘Cornwall,’ in January.

Seth’s links:

https://www.cornishseaberry.co.uk/

https://www.instagram.com/cornishseaberry/

https://twitter.com/CornishSeaberry

Undercurrent Stories links:

https://www.undercurrentstories.com/

https://www.instagram.com/undercurrentstories/

https://twitter.com/UndercurrentSt1

Today’s show features Emma Inch. Emma is a multi award winning beer writer and presenter. Known for her work in the UK and overseas, in 2018 Emma received the prestigious Beer Writer of the year award. As well as hosting her own podcast, (one of my favourite shows!), Emma has acted as a Taste Judge for the prestigious World Beer Awards.

We talk about the recent renaissance of beer, food pairing, beer tasting, homebrewing and we even try to define what craft beer is all about!

So whether you are a beer drinker, a homebrewer or you just want to find out more about this historic drink, let Emma's infectious enthusiasm and well respected knowledge about her subject take you on a beer journey!Conversation links;https://www.jane-peyton.com/
https://www.petebrown.net/
https://www.wildcardbrewery.co.uk/
https://brewstersbrewery.com/
https://www.adnams.co.uk/
https://www.brewdog.com/uk/
https://www.pillarsbrewery.com/
https://goodthingsbrewing.co/
http://lostandgrounded.co.uk/
https://dealatisuk.wordpress.com/

Emma's links; https://fermentationradio.libsyn.com/
https://twitter.com/fermentradio
https://www.instagram.com/fermentationradio/

UNDERCURRENT STORIES LINKS;https://www.undercurrentstories.com/
https://twitter.com/UndercurrentSt1
https://www.instagram.com/undercurrentstories/

Today’s show features Alex Hobby. With over 150 interviews from people all around the world, Alex can perhaps best be described as a curator of hobbies.

In his show, Time For Your Hobby, he provides people with an opportunity to take the stage and share their hobby with listeners. Subjects range from cooking, keeping fit, archery, dancing, deejaying and many many others.

We also talk about some very strange and bizarre hobbies that Alex has encountered and with one of the coolest voices on radio and his infectious positive attitude I recommend listening to his highly acclaimed podcast show.

TIME FOR YOUR HOBBY LINKS;
https://timeforyourhobby.podbean.com/
https://www.instagram.com/timeforyourhobby/
https://twitter.com/tfyhpodcast
email **timeforyourhobby@gmail.com

UNDERCURRENT STORIES LINKS;**https://www.undercurrentstories.com/
https://twitter.com/UndercurrentSt1
https://www.instagram.com/undercurrentstories/

In this episode we celebrate the music of Thin Lizzy! Having just released his new book, Thin Lizzy, Every Album, Every Song I am delighted to be joined by Graeme Stroud. Graeme is a musician and writer and has written on websites and blogs on a number of subjects, both musical and non-musical, for several years. He has also performed interviews and written feature articles, gig reviews and album reviews for the rock website VelvetThunder.

Over the course of 12 studio albums and raucous live sets, and armed with Les Pauls and Marshalls, Thin Lizzy astounded audiences with blend of twin guitars roaring with harmony and electrifying power. Fronted by charismatic Phil Lynott from their early years with Eric Bell and later Gary Moore, through the glory days of the Brian Robertson and Scott Gorham line-up, Lizzy scaled heights unimaginable for an Irish band up till then.
They mixed hard rock with tender stories of identity and Irish mythology and unlike other rock bands that fell during the rise of Punk, Lizzy bloomed delighting both Rock and Punk fans.
I was fortunate enough to see them play at 18 gigs, (Yes I liked/like them!), from 1975-1983 when they disbanded and their songs became a soundtrack for both myself and group of friends.

Their music is loved and appreciated as much today as it was in the 1970s and early '80s.

Graeme's links;
https://www.velvetthunder.co.uk/
https://chalkhillblue.bandcamp.com/
to purchase the book UK https://www.amazon.co.uk/Thin-Lizzy-Every-Album-Track/
USA https://www.amazon.com/Thin-Lizzy-every-album-Track/

Special thanks to Andy Fox , radio broadcaster, for his kind permission for use of his photos on Undercurrent Stories Facebook and Instagram pages;
https://www.facebook.com/undercurrentstories https://www.instagram.com/undercurrentstories/

Andy Fox links;
http://www.bcfmradio.com/
https://www.gtfm.co.uk
https://www.rock-radio.co.uk

And very special thanks to Scott Johnson for his kind permission for use of his artwork featuring Phil Lynott on Undercurrent Stories Facebook and Instagram pages;
https://www.facebook.com/undercurrentstories
https://www.instagram.com/undercurrentstories/

Scott's link;
If any listeners would like to buy any products with Scott's painting on such as t shirts, mugs, badges, stickers etc. please visit RedBubble http://tiny.cc/pp26tz

Thin Lizzy: every album, every song (On Track)

My guest today left his hometown in rural Lincolnshire, England to join the police service in London at the age of nineteen. Serving as a police officer in several units, he had his eyes opened to the highs and lows that come with serving as a constable.

Suffering a stroke at the age of twenty-seven, he turned to historic action novels to help settle his mind and aid his recovery.

After his recovery, he decided to start writing his own novel, combining a career in the police and his passion for medieval stories.

**His first book, BLUE SWORDS, the first of The Crimes and Crests Saga has been based on true events, merged with a historic twist.

James's links;**https://www.facebook.com/crimesandcrestsbooks/

The Stroke Association
https://www.stroke.org.uk/

Blue Swords by James Horton

Amazon UK → https://www.amazon.co.uk/dp/B08D78S99M/

Waterstones UK ~ https://www.waterstones.com/.../james-horton//9781800940079

Amazon US → https://www.amazon.com/dp/B08D78S99M/

Barnes & Noble US ~ https://www.barnesandnoble.com/.../blue.../1137501027...

Blue Swords: The Medieval Police (Book One of The Crimes & Crests Saga)

In Great Britain when we think of Bonfire Night on 5th November, we tend to just think of Guy Fawkes however, my guest today explains how Guy Fawkes was just one of a group of conspirators led by Robert Catesby, the mastermind behind the plot to blow up the Houses of Parliament in 1605.
My guest is historian, Bill Cunningham and in this episode we talk about the circumstances that inspired and led up to the plot, the characters behind it and how it was eventually foiled. Please be aware that there are some graphic descriptions of torture in this episode.

Bill's Instagram page https://www.instagram.com/williamdavidcunningham/
Stamford Mayors Guides https://www.thestamfordtownguidedtours.co.uk/

Check out
http://www.undercurrentstories.com/

https://www.facebook.com/undercurrentstories/

**When it comes to getting into shape there's a huge assortment of advice, programmes, diets etc. to choose from which can leave us feeling bewildered and confused. Also it's very easy to put off starting an exercise regime with excuses such as you don't have time, you don't have any equipment etc. etc.
My guest today, cuts through all this resistance and tells us how by making some small changes to our lifestyle we can become fit, healthier and happier at any age.
Her name is Katie Jones, she's a fitness trainer and nutrition advisor and owner of Sweat and Glow, a fitness consultancy in West Sussex. With her professional, motivating and fun sessions Katie has been receiving many rave reviews from her clients. Katie’s goal is to enable her clients to become happier and healthier in the long term and this is achieved through a combination of exercise and nutritional advice.
Katie shares some of her knowledge and advice so that we too can benefit from her experience particularly if we are looking to make some lifestyle changes.

KATIES'S INSTAGRAM PAGE** https://www.instagram.com/sweat.glow/

Links from Show;
RHIANNON LAMBERT https://www.instagram.com/rhitrition/

ELLA MILLS https://www.instagram.com/deliciouslyella/

THE HAPPY PAIR https://www.instagram.com/thehappypear/

DR. WILL BULSIEWICZ https://www.instagram.com/theguthealthmd/

This episode features award winning author, Daniel C Lorti.

With an Air Force background and as an international arms broker and aerospace engineer specialising in sensors, weapons and intelligence, Daniel was also Chief Radar Engineer for the Northrop Grumman Corporation as well as serving on President Clinton's 20 member committee for Trade and Industry in Northern Ireland.

Daniel tells us how his expansive former career inspired the writing of his outstanding suspense thriller novel, The Missing Factor. Subsequent novels include, The Business End as well as a romantic fantasy, The Mulligan and the historical fiction novel, The Avignon Legacy.

In this episode Daniel also explains his writing process and how to construct a novel using imagination and, 'what if'? scenarios.
Links;

https://danielclorti.com/

https://www.facebook.com/danielclorti/

https://loiaconoliteraryagency.com/authors/daniel-c-lorti

"Break a leg," "Doolally," "Hocus Pocus," "Blighty," "Paying through the Nose," "Cock and Bull Stories," etc. etc....
Most of use sayings everyday, but do we know how they originated and evolved?

This episode features special guest Jill Collinge. Jill takes us on an historical journey explaining how these and many other sayings originated and how they are just as important today as they have ever been.

The English language will never seem the same again after listening to this fascinating episode!

Jill is a Registered Blue Badge Tour Guide based in Stamford, England. She has had considerable experience in the media, both local and national Radio, TV and the Press. She has been a Blue Badge Guide since 1984 and has an extensive knowledge of the area from a historic, social and architectural perspective. She presents guided tours and talks which are presented in an informative yet entertaining and anecdotal style.
Links below;

http://stamfordtours.co.uk/

https:/facebook.com/jillcollingebluebadgetourguide/

This episode is the second part of our conversation with Reuben Archer, rock musician, author and artist and in this episode we hear all about Reuben’s rock music career right through from Lautrec, Lionheart and Stampede, as well as his more recent work as a solo artist. We then talk about Reuben’s return to the sphere of fine arts with his water colour painting and we hear how after the publication of his recent autobiography, A Rock N Rollercoaster Ride this has become the inspiration for a new work, this time fiction which is to be released in late September.

Check out links below;https://reubenarcherrocks.com/ -

https://www.facebook.com/ReubenArcherRocks/

In today’s show, which is the first part of two episodes, I am delighted to welcome Reuben Archer, rock musician, author, a self proclaimed petrolhead, former editor of Fast Car magazine and artist/painter. Reuben is the former frontman of the famous early 1980’s NWOBHM band Stampede and then after a gap of 20 years he has continued to write and record albums through to the present day.

He has just brought out his autobiography, A Rock 'N' Rollercoaster Ride which describes his life story so far.

**In this first episode we talk about Reuben’s early life in South West London. We hear about beatniks, teddy boys, coffee bars and mods and what life was like growing up through the monochrome backdrop of the 1950s through to the technicolour explosion of the 1960s. Like his book this interview reveals what life was like as a teenager growing up during a period of fundamental change in society. It’s a real social commentary which both fans of rock music and others, will I think, find very interesting.

Check out links below;**https://reubenarcherrocks.com/ -

https://www.facebook.com/ReubenArcherRocks/

A specialist in the history of the early Tudors, Tony is best known for his Tudor Trilogy. His other international best-sellers include Mary - Tudor Princess, Brandon - Tudor Knight and Katherine - Tudor Duchess.

In our conversation Tony gives us an overview and insight into the Tudor period and we uncover some fascinating, lesser known stories which include escapes through tunnels in Pembrokeshire!

Tony then talks about his research and writing process and how he likes to visit places that are in his books in order to immerse and absorb the landscape, buildings and atmosphere that were once experienced by the characters themselves.

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To find out more about Tony's work please see links below;

Website: https://www.tonyriches.com/

Writing blog: https://tonyriches.blogspot.com/

Twitter: https://twitter.com/tonyriches

Facebook: https://www.facebook.com/tonyriches.author

Podcasts: https://tonyriches.podbean.com/

Goodreads: https://www.goodreads.com/author/show/5604088.Tony_Riches

James is a music producer, composer, arranger and keyboard player with a career spanning 4 decades.
With his current single 'Yes' receiving rave reviews his smooth jazz and soul music is on the playlists of hundreds of international radio stations including the BBC and Jazz FM. He is known as the UK’s no.1 indie Smooth Jazz artist.

James tells us about his early years playing and touring with bands such as the Adventures supporting Tears For Fears. We talk about the genre of smooth jazz for which he is famous for and we hear how he has worked with and produced over 1000 artists in many different musical styles.

We finish up talking about how James uses his experience and musical talent to create compositions from just the humming of a basic melody.

If you have ever felt like you have a song inside you, but you don’t have the knowledge to develop the idea into a song and record it, then this episode is definitely for you!

Find out more about James on the links below;

New Single 'Yes' http://tiny.cc/x4xmsz
Website: http://www.jamescolahproductions.com
Facebook: http://www.facebook.com/jamescolahproductionsgb
Twitter: http://twitter.com/JamesColah
YouTube: http://www.youtube.com/user/JamesColah/videos

Described by Jamie Cullum as 'an extraordinary musician' Remi is a guitarist from the UK whose unique style draws inspiration from artists such as Django Reinhardt, Jimi Hendrix, Wes Montgomery, Peter Green and Led Zeppelin. Some of his notable performances include the Montreal Jazz Festival, Buckingham Palace, BBC Proms at the Royal Albert Hall with Jamie Cullum (televised on BBC 4) and live on BBC Radio 2 & 3.

He has recorded 2 albums to date, Ninick and In On the Two and has performed a huge amount of gigs around the world. He is a guitarist's guitarist.

In our conversation we talk about Remi’s career as a musician, history of Gypsy jazz music and for musicians we talk about guitars and....... I am delighted to say that Remi plays for us and I have to say this was jaw dropping for me. I believe that you will find this quite special too.

For links to Remi's social media channels, Youtube videos, music and all the latest news please go to Remi's website;
https://www.remiharris.com/home

Adam Croft ,international bestselling crime fiction & thriller author, talks about his new book, What Lies Beneath, (out 28th July 2020), the first in a new crime series set in the idyllic county of Rutland.
In this wide ranging conversation, Adam provides an insight into what life is like as an author, gives some great tips on writing for budding authors and discusses his podcast, "Partners in Crime," which he hosts with fellow crime writer and actor Robert Daws.
Find out more about Adam's books and podcast below;

https://www.adamcroft.net/ ,

https://www.instagram.com/adamcroftbooks/ ,

https://twitter.com/adamcroft ,

https://www.facebook.com/adamcroftbooks ,

https://www.adamcroft.net/vip-club/ ,

http://partnersincrime.online/ ,

https://twitter.com/CrimeFicPodcast ,

In today’s show we welcome back historian, Bill Cunningham and we discuss the Georgian period in British history. A period that lasted 120 years, which we attempt to cover, bite size, in just over half an hour!

If your knowledge of the Georgians is limited, perhaps you conjure up images of Jane Austen novels, characters like Mr Darcy or towns such as Bath or Royal Leamington Spa, this show is definitely for you.
For more information about Stamford and on Bill Cunningham please see;

https://www.thestamfordtownguidedtours.co.uk/

https://www.facebook.com/groups/408182023445227/

https://www.instagram.com/williamdavidcunningham/?hl=en

Check out

http://www.undercurrentstories.com/

https://www.facebook.com/undercurrentstories/

In today’s show we hear from Amanda Jenkins who has had a lifelong passion for the protection of wildlife and biodiversity. As well as hearing about the work of the Wildlife Trust here in the UK, Amanda explains how each of us can play our part in helping to restore the natural environment.
In 2019 a State of Nature report was published by a coalition of 70 wildlife organisations and government conservation agencies in the UK. The study found that populations of the UK’s most important wildlife have plummeted by an average of 60% since 1970. The species deemed most important and threatened include hedgehogs, hares and bats, many birds such as the willow tit and the turtle dove and insects such as the high brown fritillary butterfly.
But it’s not all doom and gloom. Later on in the show we talk about what practical steps we can all take to help wildlife and have some fun at the same time!
Please see links below;

National – The Royal Society of Wildlife Trusts https://www.wildlifetrusts.org/;

National – https://www.wildlifetrusts.org/sites/default/files/2018-06/Nature_recovery_network_final.pdf

National Campaign – https://www.wildlifetrusts.org/take-action-insects

Lincolnshire Wildlife Trusts https://www.lincstrust.org.uk/;

https://www.lincstrust.org.uk/doorstep-wildlife – for families including activities sheets for what you can do in your back yard.

Wildlife gardening for everyone https://www.lincstrust.org.uk/wildlife/wildlife-gardening

Do something wild every day in June. https://www.lincstrust.org.uk/what-we-do/campaigns/30-days-wild

State of Nature Report 2019 https://www.lincstrust.org.uk/news/no-let-net-loss-uks-nature

South Lincolnshire Partnership website https://www.lincsfenlands.org.uk/
Partnership website – The aims and vision of the Partnership organisations in South Lincolnshire and their work for people and wildlife

The story of how an Englishman visited India and discovered how his lifelong love and talent for art could help change and improve the lives of young people living on the streets of Kolkata.
My guest today is Steve Carroll, artist, author and teacher.
In today’s show Steve tells us about what life is like for people, especially for children on the streets of Kolkata where poverty, drugs and organised crime are rife.
We talk about how Steve finally went to Kolkata in 2013 and how, after experiencing poverty at first hand, he came to love the city and it’s people. He discovered that his talent for art was not just a commodity but a way to positively influence young people’s lives for the better.

Links to:
The Charities; https://emcalcutta.org/
https://pursuitinternational.org

,Steve's artwork; https://www.stevecarrollssussex.com/kolkata.html
,If you purchase any artwork from Steve's Kolkata page all monies go to Emanuel Ministries Calcutta and contribute towards their precious work in helping look after children living on the pavements of Kolkata.

Garry Williams discusses how after a career as a professional soccer player and headteacher, his lifelong love of soul has led him to become one of the world’s leading presenters of soul music.
His weekly radio shows regularly receive up to 100,000 listeners all over the world. As well as playing old soul favourites, a large proportion of the show features the very best of today’s contemporary indie artists.
To catch up with Garry on one of his shows click on one of the links below for a truly great listen!

https://www.i2radio.co.uk/schedule,

http://www.asskradio.com/,

https://tunein.com/radio/WGLROCOM-s240520/,

https://www.facebook.com/garry.williams.75491,

https://www.instagram.com/gwsoulman/?hl=en

In this episode I join Adrian Riley, renowned local walking enthusiast and rambler, for a 6 mile early morning walk on the public footpaths in the South Lincolnshire countryside around the village of Baston. Adrian explains his fascination for public footpaths and how he has constructed a number of circular walks which he shares on his blog, for both local people and other walkers to enjoy.

Adrian recently completed a charity walk along the 290 mile Macmillan Way, part of which we walk on and he tells us about his latest project which rediscovers a 130 mile circular walk first created by Robert Brownlow in 2005.

As we travel through the South Lincolnshire countryside, we experience history as we pass the Carr Dyke Roman Canal, the Roman Road of King Street and the disused Kates Bridge turnpike bridge. We see the flooded fields and damage caused by Storm Dennis, experiencing the wonders of nature including a close encounter with a barn owl.

This episode was recorded in early March before the covid-19 lockdown. More information on Adrian’s walks can be found below;https://www.scramlette.co.uk/p/about_8.html

Bill Cunningham, Historian and tour guide walks and talks us through the historic streets of the Georgian market town of Stamford. We hear about various people who have been associated with the town over the last 250 years.

As the quaint streets twist and turn at every corner, so too do the variety of tales of fame and infamy as we hear intriguing and at times, disturbing stories about the following people;

Daniel Lambert - Heaviest Man in England

Arnold Leese - Camel veterinary surgeon and Fascist

Edward Edwards - In pursuit of the Bounty Mutineers

Thomas Bacon - The Walworth tragedy

John George Haigh - Acid Bath Murderer

Malcolm Sargent - Famous Conductor

Please note error at 17.25. Date should be 1842 not 1642.

For more information about Stamford and on Bill Cunningham please see;

https://www.thestamfordtownguidedtours.co.uk/

https://www.facebook.com/groups/408182023445227/

https://www.instagram.com/williamdavidcunningham/?hl=en

This episode was recorded a few weeks before the Covid -19 Lockdown.

This is a trailer for a new podcast, Undercurrent Stories. The show explores the interests that people have and seeks to discover more on a wide variety of subjects. Each episode features a guest telling us all about their interest, why they do it and we uncover some fascinating stories in the process.