Dinaz Fitness: Recent Episodes
Dinaz
I have created this vision for 2023 for myself. I want you to just replicate it and create your dream life.
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Click here to join our Free Masterclass.
https://learn.dinazfitness.com/org
Send in a voice message: https://anchor.fm/dinaz/message
Click here to join our Free Masterclass.
https://learn.dinazfitness.com/org
Send in a voice message: https://anchor.fm/dinaz/message
Would you like to Learn To Become Your Own Coach.
Click here to join our Free Masterclass.
https://learn.dinazfitness.com/org
Join my private VIP group here
https://dinaz.co/VIP
Send in a voice message: https://anchor.fm/dinaz/message
Come join me for just 5 days for the Weight Loss Xtreme Workouts.
This is a 5 Day what’s app class conducted by Dinaz Fitness. Start your journey here.
The live workouts are on Monday Wednesday Friday from 7 am
To 8 am and other days you will be doing Pre recorded workouts as per the instructions given. Besides this we have 2 live theory sessions on Monday and Friday at 7 pm.
If you miss the live sessions, you will get the recordings for the same.
The workouts will include all 3 components, cardio , strength and flexibility.
See you in the Whats app group soon. Mp
Click Here to join
Workouts
https://learn.dinazfitness.com/workouts
Regards
Dinaz
Come join me for just 5 days for the Weight Loss Xtreme Workouts.
This is a 5 Day what’s app class conducted by Dinaz Fitness. Start your journey here.
The live workouts are on Monday Wednesday Friday from 7 am
To 8 am and other days you will be doing Pre recorded workouts as per the instructions given. Besides this we have 2 live theory sessions on Monday and Friday at 7 pm.
If you miss the live sessions, you will get the recordings for the same.
The workouts will include all 3 components, cardio , strength and flexibility.
See you in the Whats app group soon. Mp
Click Here to join
Workouts
https://learn.dinazfitness.com/workouts
Regards
Dinaz
This is an awesome meditation to help you to visualise your weight dropping and you reaching your ideal body weight.
Do this once a day for 21 days at a stretch for best results. Use headphones to get a great experience.
Do it at bedtime to manifest your dream body.
If you are looking to start your journey with me, then I invite you to come and join my 5 Day WhatsApp Class by simply clicking on the link below...
https://bit.ly/2TOwf7E
When you are trying to Lose Weight understand the emotions behind it , rather than just running after workouts. In this podcast I help you to understand the mental causes of obeisty.
Goals are what move us forward through life; they are the oxygen that fuels our dreams. They are the first step we take in every journey. It is essential to realize the importance and significance of setting powerful goals and how to apply this information to your life. If you don’t know why you should be setting goals in your life, here are four powerful reasons why goals are important.
If you want to lose weight and keep it off you, you must adopt some good habits. In this podcast I unfold 7 habits of people who lose weight and keep it off.
If you have to lose weight, you have to have some really good habits. In this podcast i share some habits that you must have if you want to be successful.
Have you felt that you are unhappy because you are overweight? We I have seen a lot of people being unhappy because they are overweight.
watch this video to understand that happiness is not linked to weight loss.
Very often you are in the impression that there are a few exercises that will make you taller. Interesting, Listen to my Podcast to bust your myths and misconceptions.
dinazfitness #weightlossxtreme What I am about to tell you will blow your mind completely. You are not Fat because you overeat or you are lazy or you overindulge. You are Fat because your body wants to be fat. This is a F.A.T switch which we have acquired from our ancestors. Watch this video where I teach you how to switch off your F.A.T switch. India is ranked #5 in Obesity. Time to take action before it's too late.
Don't be afraid of " getting off track", or "falling off the band wagon"; simply be consistent day in and day out. And you will get there.
My goal here is to give you encouragement to believe in yourself, keep going, be patient, and speak to yourself with love and kindness. You can do this.
Some people lose weight easily, while others can't seem to get any results from their weight loss program. There are plenty of reasons why many people can't lose weight. Successful people have habits that you should adopt if you want to be lose weight and keep it off. Here are some of them.
Weight Loss is about changing your mindset. Of course, the food you eat will affect your weight but with the power of affirmations, you can take control of your emotions.
I have been associated with Gopi since 2004, and our journey in contributing to health and fitness together has been awesome. We look forward to doing some incredible work together in the years to come.
In this Episode you will learn...
- The importance of salads
2.How often should you eat a salad
3.How to make a salad
Have you felt that the trends in the weight loss industry have changed ? People are looking for quick and easy solutions. I started my journey as a coach in this Industry in 1993 and have seen and applied the trends since then. Now there is a huge shift in the way weight loss is being perceived. More and more people are conscious of their weight and health.
Its time to stop running behind the baby boomers and cater to the millennials who need it.
In this podcast , I share some of the trends of weight loss and better and simpler solutions that people are looking for.