Eat Capture Share - a podcast for food bloggers

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In today's episode (179) of the EAT, CAPTURE, SHARE podcast, I'm talking with cookbook author, pastry chef and educator Molly Wilkinson. Together, we dive into the realities of building a business on Instagram, the power of teaching, and what it takes to stand out in a crowded baking space. This honest and inspiring conversation explores everything from gradual career transitions to viral online classes and why authenticity, adaptability and consistency matter more than ever.

Here's what else you can expect from today's episode...

I share some exciting news about my Instagram Growth Masterclass.
Molly introduces herself.
Molly explains how she first used Instagram to grow her baking school.
Molly describes how she built her baking business through small but strategic steps.
Molly shares how pivoting during the pandemic was key to finding new business opportunities.
Molly gives her best advice for standing out and building a loyal audience in the crowded online baking space.
Molly shares her top tips for creating a sustainable online baking business beyond social media trends.
Molly talks honestly about her journey from slow Instagram growth to bestselling cookbook success and a thriving creative career.
We share behind the scenes information about collaborating on the shoot for Molly's second cookbook!

LINKS MENTIONED:

Order my new book HOW TO MAKE YOUR FOOD FAMOUS HERE! It’sall about developing a social media strategy that works!
My first book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
Find out more about my Food Reels Online Course HEREand grab your discount using code PODCAST10 at checkout!
Sign up to my Instagram Growth Masterclass wait list HERE
Molly’s Instagram, TikTok and website
Molly's cookbook, French Pastry Made Simple
The Moft snap phone tripod stand
See my “behind the scenes” highlight on Instagram here
Read my blog The Little Plantation HERE
Find out more about my Instagram Reels & Growth courses HERE
Find the full show notes HERE
Find my Instagram HERE

French Pastry Made Simple: Foolproof Recipes for Éclairs, Tarts, Macarons and More

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In today's episode (178) of the EAT, CAPTURE, SHARE podcast, I'm chatting with the brilliant Afiya Francisco, a former magazine editor turned television personality and content creator.

We explore the surprising parallels between food photography and fashion, where Afiya finds her signature style inspiration, and how you can evolve your personal style with confidence at any age. Whether you’re a food photographer stepping in front of the camera more often or simply looking to rediscover your style, this episode is filled with practical tips and inspiring insights you won’t want to miss.

Here's what else you can expect from today's episode...

Want to be coached by me and featured on the podcast? Then listen in!
I chat about why things might go quiet over the coming months and...
Afiya introduces herself and shares her journey from magazine editor to TV personality and content creator.
How her career naturally evolved and why content creation became the perfect next step.
Afiya makes a compelling case for fashion as a powerful form of self-expression, joy and creativity.
Her top tips for discovering a personal style that makes you feel confident, comfortable and truly you.
The wardrobe essentials everyone should own and how to mix, match and layer them effortlessly.
Afiya shares her signature 80/20 rule for creating stylish, wearable outfits.
Smart shopping strategies: how to invest in quality pieces and spot well-made clothing.
Her best advice for content creators who feel more at ease behind the camera but want to show up on screen with confidence.

LINKS MENTIONED:

Order my new book HOW TO MAKE YOUR FOOD FAMOUS HERE!
My first book, Creative Food Photography is available HERE!
To apply for a podcast coaching session please email me at kimberly(at)thelittleplantation.co.uk. Applications close April 30th 2026.
Fearless Focus Mastermind & Mentoring Program
Food Reels Online Course - grab your discount with code PODCAST10
Instagram Growth Masterclass wait list
The Arkon Remarkable Creator™ Pro+Plus Mount w/Ring Light camera stand. Use code TLPcreate at checkout for 20% off!
Recent on-air mentoring session episodes (see full show notes for links and titles)
My “behind the scenes” highlight on Instagram (see full show notes for link)
Afiya’s Instagram and TikTok
Afiya's 30 Days of Style on Instagram
Cos
Uniqlo
Lee restaurant in Toronto
The Style House
Find the full show notes here
Find my Instagram HERE

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In today’s episode (177) of the EAT, CAPTURE, SHARE podcast, I’m joined by my former FOUNDATION food photography and food styling online course student, now Ireland-based lifestyle content creator, Ella Smyth, for a truly inspiring and honest conversation about what it really takes to become a full-time creator online.

We talk about the financial reality behind content creation, how Ella built a brand that feels authentic to her, how she chooses collaborations that align with her values, and the practical tools she uses to plan her content and stay consistent. This episode is full of insight for food photographers, lifestyle creators, and anyone who wants to grow online in a way that feels sustainable, intentional and true to who they are.

Here’s what else you can expect from today’s episode…

Ella introduces herself.
Ella describes her evolution from only food content to sharing broader lifestyle content (and how this shift affected her bottom line).
Ella shares how she found her authentic voice.
We talk about why it was important for Ella to stay true to her content even when it wasn’t Instagram-trendy.
Ella explains how she manages boundaries around what she does and doesn’t share online.
Ella talks about how exactly she monetises her content.
Ella gives her top tips for navigating content creation for growth and success.
Ella reveals what she’s learned from going viral and why it's a double edged sword!

LINKS MENTIONED:

Order my new book HOW TO MAKE YOUR FOOD FAMOUS HERE! It’sall about developing a social media strategy that works!
My first book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
Find out more about my Food Reels Online Course HEREand grab your discount using code PODCAST10 at checkout!
Find out more about my Foundation Food Photography & Food Styling Online Course HEREand grab your discount using code PODCAST10 at checkout!
Find out more about my Instagram Reels & Growth Courses HERE
Form Nutrition - Get a 20% discount using the code KIMBERLY20 at checkout (applies to sales in the UK, US and EU)
10+ years as a full-time creator on Instagram: 10 lessons learned that helped me find success! Read more about it in this blog post HERE
Ella's Instagram, YouTube and Substack
Julia Broome physical social media content planners
UNUM app
Preview app
Find the full show notes HERE
Find my Instagram HERE

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In today's episode (176) of the EAT, CAPTURE, SHARE podcast, I'm having an honest and vulnerable conversation with friend, stylist and food photographer, Silvia Bifaro. We talk about the dark side of content creation, unrealistic followers’ expectations, and the rise of transactional engagement on social media. Looking behind the scenes of content creator life, this heartfelt chat shines a light on how to stay human in a world increasingly shaped by AI.

Here's what else you can expect from today's episode...

Silvia introduces herself.
I outline the Instagram events and the unexpected response that sparked this honest conversation about social media culture and creator pressure.
Silvia reflects on how Instagram is shifting, and not necessarily for the better.
We explore why genuine audience connection and authentic engagement still matter for sustainable content creation.
A candid discussion on the rise of transactional engagement and how social media relationships are changing for food creators.
We open up about the real life behind the content — creator burnout, personal boundaries, business decisions, and supporting online communities.
An honest look at balancing authenticity with smart business strategy as modern food content creators.
In the age of AI and content creation tools, Silvia shares her predictions for how the creator industry may evolve over the next five years.

LINKS MENTIONED:

Order my new book HOW TO MAKE YOUR FOOD FAMOUS HERE! It’sall about developing a social media strategy that works!
My first book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
Find out more about my group London videography and food styling workshop HERE
Find out more about my online Reels for Food Content Creators Course HEREand grab your discount using code PODCAST10 at checkout!
The Arkon Remarkable Creator™ Pro+Plus Mount w/Ring Light camera stand. Use code TLPcreate at checkout for 20% off!
Silvia’s Instagram and website
The art of food styling with Silvia Bifaro – Eat Capture Share podcast episode number 23
Download my free home photography studio guide HERE and find my gear list HERE
My Instagram story that sparked this conversation
The Reel I mention about AI
Women Who Run With the Wolves by Clarissa Pinkola Estés
Find the full show notes HERE
Find my Instagram HERE

Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype

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In today's re-release episode (175) of the EAT, CAPTURE, SHARE Podcast, I'm talking with writer and photographer Alyson Morgan. In this conversation, we talk about how Alyson achieved success on Instagram, especially with Reels, and we delve into how to show up online as a content creator during difficult political times.

We chat about Alyson's creative process, and how she shares consistent content while balancing the needs of her family and day-to-day life. Alyson also encourages food photographers and food bloggers to think about how to use your voice and platform and why it matters. This conversation will encourage you to start the New Year reconnecting with the core purpose of why you do what you do.

Here's what else you can expect from today's episode...

Alyson introduces herself.
Alyson talks about how she got started as a photographer.
Alyson explains how she transitioned from photography to videography on Instagram.
Alyson gives her top tips for creating beautiful Reels consistently.
We discuss whether content creators with platforms should speak up for issues on social justice and how best to navigate politics online.
Alyson talks about her book, Our Kindred Home.

LINKS MENTIONED:

Order my new book HOW TO MAKE YOUR FOOD FAMOUS HERE! It’sall about developing a social media strategy that works!
My first book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
Find out more about my online Reels for Food Content Creators Course HEREand grab your discount using code PODCAST10 at checkout!
Form Nutrition - Get a 20% discount using the code KIMBERLY20 at checkout (applies to sales in the UK, US and EU)
Alyson's website, Instagram and Substack
Alyson's book
Find full show notes HERE
Find my Instagram HERE

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In today’s episode (174) of the EAT, CAPTURE, SHARE podcast, I’m joined by Lulu Leonard-Biebuyck, Lead Colour Consultant at Lick Paint, to explore how colour can transform your home office or photography studio. We talk about how the colours you choose can influence your mood and creativity, how to confidently approach redesigning your workspace, and Lulu shares her best practical tips for refreshing your home or studio on a budget.

Lulu’s infectious enthusiasm and deep love of colour will inspire you to kick-start the new year with a fresh lick of paint... and a whole new perspective on your creative space.

Here's what else you can expect from today's episode...

Lulu introduces herself.
How to use colour psychology to energise, calm, or balance your home office or photography studio.
Lulu’s top colour tips for refreshing a home photography studio and creative workspace on a budget.
Practical advice for choosing the right paint colours for your studio, office, or creative space.
I share how I’ve applied Lulu’s colour and decorating tips in my own home photography studio.
Lulu reveals her interior colour predictions and paint trends to watch for in 2026.

LINKS MENTIONED:

Order my new book HOW TO MAKE YOUR FOOD FAMOUS HERE! It’sall about developing a social media strategy that works!
My first book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
Find out more about my group London videography and food styling workshop HERE
Sign up to my Instagram Masterclass wait list HERE
Find out more about my online Reels for Food Content Creators Course HERE
All about Lulu on Lick's website
Lulu’s Tik Tok and Instagram
Book a colour consultation with Lulu
Lick 2026 colour palette, for Lick White05, Lick White06, Lick Red06, Green05, Green19 see full show notes
Lick on Instagram
Lick email address for brand collaboration enquiries
Sophia Roe's mushroom earrings
The future of food photography & content creation on Instagram – episode 173
Find my Instagram HERE
Find full show notes HERE

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Welcome to season 15! In today's episode (173) of the EAT, CAPTURE, SHARE podcast, I'm reconnecting with food photographers and educators Joanie Simon and Lauren Short to take a peek into the New Year. We explore what’s shifting in the food blogging, food photography, and content creation space, share how we’re personally navigating change, and get real about which food photography trends are a total MUST this season! Here's what else you can expect from today's episode:

I share some exciting announcements to ensure your 2026 is off to a gorgeously creative and successful start!
Lauren and Joanie introduce themselves and share what’s currently shaping their work.
We talk about the move away from “perfect” imagery and what 2026 trend is taking its place to create deeper connections with online audiences.
We discuss which content format continues to dominate and influence the food space well into 2026.
Lauren, Joanie and I unpack the growing role of AI in food photography and what that might mean moving forward.
We share behind-the-scenes ways we’ve already experimented with AI in our creative businesses.
A reminder that authentic storytelling still matters and how to balance it with strong professional standards.
We identify the colour (and style) trend Pantone overlooked, yet is bang on trend for 2026, that may feel surprisingly familiar.
We explore what’s happening with lighting trends right now, and whether long-loved approaches are on their way out.

LINKS MENTIONED:

Order my new book HOW TO MAKE YOUR FOOD FAMOUS HERE!
My first book, Creative Food Photography is available HERE!
Find out more about my online Reels Course HERE
Find out more about my in-person workshops HERE
Recap: London food videography & styling workshop 2025
Sign up to my Instagram Masterclass wait list HERE
Joanie's website, Instagram and YouTube
Lauren's food photography book, YouTube and Food Photography Academy
Tech Tiff mentioned by Joanie
Chef's Table on Netflix (see full show notes)
AI & food photography: All you need to know – episode 130 (see full show notes)
Re-release: Thoughts on Instagram, Beth Kirby and mental health – episode 84 (see full show notes)
The biggest food photography and Instagram trends: 2023 episode 105, 2022 episode 77, 2021 episode 57 (see full show notes)
See full show notes HERE
Find my Instagram HERE

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In today’s episode (172) of the EAT, CAPTURE, SHARE podcast, I’m joined by interior designer and founder of the beautiful home textiles brand Nindyaa, Büşra Qadir. Büşra opens up about her creative journey on Instagram, sharing where she finds inspiration, how she navigates brand rejections with resilience, and the heartfelt story behind her much-loved kitchen.

Büşra’s passion for interiors, food, and family all come together in this one meaningful space - so pour yourself a cup of tea, settle in, and enjoy this inspiring conversation.

In this episode, you’ll discover:

Büşra introduces herself.
How Büşra found her voice as a designer and content creator.
Her process for planning intentional, engaging content for social media.
Why authenticity is a superpower and how she uses it to shine on Instagram.
Büşra outlines exactly what steps she took to increase brand collaborations (so that you can too!)
Büşra shares her top tip for pitching to brands to ensure you stand out!
Her insightful interior styling advice for elevating your home.
Her top tips for transforming any space — no matter the size — into a room you truly love.

LINKS MENTIONED:

Order my new book HOW TO MAKE YOUR FOOD FAMOUS HERE! It’sall about developing a social media strategy that works!
My first book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
Find out more about my online Reels for Food Content Creators Course HERE
The Arkon Remarkable Creator™ Pro+Plus Mount w/Ring Light camera stand. Use code TLPcreate at checkout for 20% off!
Büşra’s Instagram and website (coming soon!)
Beit Douma guesthouse in Lebanon
Nindyaa website
Find the full show notes HERE
Find my Instagram HERE
Büşra’s profile image is by Kira Duwenhorst

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In today’s solo episode (171) of the Eat Capture Share podcast, I’m opening up about something I’ve been very nervous to talk about - my recent weight loss. Over the past 11 months, I’ve lost just shy of 16 kilos (that’s around 35 pounds). As someone who’s 1.52m tall, that’s quite a transformation - and it’s been a deeply personal journey.

I’ll be sharing what worked for me, how my relationship with movement and food evolved, and the mindset shifts that helped me reconnect with my body in a healthy, sustainable way. If you're looking to start your weight loss journey in 2026 or simply are curious how best to navigate working in food whilst maintaining a healthy lifestyle, this episode is for you!

Here's what else you can expect from today's episode...

Why I was so hesitant to talk about weight loss publicly.
How my lifelong relationship with movement shaped my body story.
The three big turning points that led to gradual weight gain.
The rock bottom moment I decided to make a change.
How I approach movement as a busy entrepreneur.
The surprising mindset shift that changed how I eat - for good.
The quiet habits that made all the difference (spoiler: they had nothing to do with restriction).

LINKS MENTIONED:

Order my new book HOW TO MAKE YOUR FOOD FAMOUS HERE! It’sall about developing a social media strategy that works!
My first book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
Find out more about my online Reels for Food Content Creators Course HERE
Recommended podcast episode if you have a history of disordered eating or if you talk about food on your public platforms: Intuitive eating on Instagram + are food bloggers to blame for orthorexia, with Christy Harrison – Eat Capture Share podcast episode number 7
Form Nutrition - Grab your 20% discount using the code KIMBERLY20 at checkout (applies to sales in the UK, US and EU)
My blog
My fitness and weight Instagram story update
Pip and nut bar
The retreat I went to that changed everything
The fitness app I use
Withings scale
The biggest food photography & Instagram trends for 2024 with Penny De Los Santos and Lina Jabbari – podcast episode 129
The Reel with Lina Jabbari
Creative food photography is here! + how to write a book (part 3) – podcast episode 56
Amy Porterfield’s episodes about her weight loss journey (links in full show notes)
Find the full show notes HERE
Find my Instagram HERE

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In today's episode (170) of the EAT, CAPTURE, SHARE podcast, I'm doing a deep dive into all things Instagram with the amazing Zach Spuckler, founder of marketing company Heart, Soul & Hustle and host of the Heart, Soul & Hustle podcast. This time, Zach is interviewing me in an episode originally recorded for his podcast.

We dive into how often you really need to post on Instagram to grow your audience, why surface-level stats don’t tell the whole story, and I coach Zach through what’s been secretly holding him back from his own Instagram growth. Grab a pen — you’re going to want to jot down every one of my Instagram growth gems!

Here's what else you can expect from today's episode...

I chat about staying motivated to post on Instagram even when you don’t hit your posting targets.
I break down why understanding both your strengths and your audience is the secret to creating scroll-stopping content.
I talk about finding the perfect balance between hopping on Instagram trends and staying true to what resonates with your followers.
I reveal the three must-watch Instagram metrics that will actually move the needle on your growth.
I share my most actionable audience-building strategies.
We chat about how we turn Instagram inspiration into our own original content.
I walk you through how I plan my monthly content calendar (yes, it’s simpler than you think!).

LINKS MENTIONED:

Order my brand new book HOW TO MAKE YOUR FOOD FAMOUS HERE! It’sall about developing a social media strategy that works!
My first book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
Zach's website, Instagram and Facebook
Amy Porterfield
Instagram ad strategies for food photographers – Eat Capture Share podcast episode number 159
Find the full show notes HERE
Find my Instagram HERE

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In today's episode (169) of the EAT, CAPTURE, SHARE podcast, I'm talking with Hawaii based designer and food photographer, Alanna O'Neil. Alanna shares her food photography journey and evolution, her top trick for using Instagram to find paying food photography clients, and her thoughts on what it really means to tell a story through your photography. Alanna’s intuitive, down-to-earth wisdom will inspire you to trust your creative instincts and let your inner food photographer guide the way.

Here's what else you can expect from today's episode...

Alanna introduces herself.
Alanna gives her best advice to food photographers struggling to find their visual voice.
Alanna explains how to stay true to your own style while working with brands.
Alanna gives her top tips for finding clients.
Alanna gives step-by-step advice for how to cold pitch to clients.
Alanna shares her strategies for incorporating visual storytelling into her food photography.
We talk about how to balance food and lifestyle photography within our creative work.
Alanna talks about why resisting the pressure to create videos has been the best choice for her creative voice.

LINKS MENTIONED:

Order my brand new book HOW TO MAKE YOUR FOOD FAMOUS HERE! It’sall about developing a social media strategy that works!
My first book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
Alanna’s website, Instagram and Visual Voices Collective
How to hone your food photography style – Eat Capture Share podcast episode number 134
Find out more about my Food Photography & Food Styling Online Foundation Course HERE
Find the full show notes HERE
Find my Instagram HERE

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In today’s mini solo episode (168) of the EAT, CAPTURE, SHARE podcast, I’m opening up and sharing some of the biggest mistakes I’ve made in my creative business this year.

I love celebrating wins, but it’s equally important to reflect on what hasn’t worked to allow for further growth in the months and years to come. My hope in sharing where things went wrong in my business this year is twofold: I hope there are some mistakes here that you can learn from and avoid in your own creative business and I hope that you’ll see it’s not always smooth sailing, even 11 years into building a career within the food photography, content creation and educator space.

Here’s what else you’ll learn in today’s episode:

Final invitation: Apply for the Fearless Focus mastermind.
Why prioritising one area of your business can make all the difference and what happens when you spread yourself too thin.
How and why my Instagram strategy has held back and affected my bottom line.
The key mistake I made as an educator (if you're looking to teach, create online courses and sell workshops this is a MUST LISTEN).
How I overcame my resistance to creating online courses, and what finally helped me break through.
I chat about the role of vulnerability in building a strong personal brand.
I explain why storytelling matters just as much as value and strategy.

If you’ve ever felt frustrated with your social media growth, or wondered how to grow any aspect of your creative business, this episode will give you practical ideas for moving forward.

LINKS MENTIONED:

Find out more and apply for my Fearless Focus Mastermind & Mentoring Program HERE
Order my brand new book HOW TO MAKE YOUR FOOD FAMOUS HERE! It’sall about developing a social media strategy that works!
My first book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
Find out more about my online courses HERE
How to create great reels! - Eat Capture Share Podcast episode number 132
Vanessa Lau
Find out more about my Food Photography & Food Styling Online Foundation Course HERE
Why I made less money in my business this year
Don't become a food photographer or food content creator
Find out more about my free Instagram Food Photography Challenge HERE
How I overcame setbacks in my food photography business. Read more about it in this blog post HERE
Find the full show notes and all my on-air mentoring session links HERE
Find my Instagram HERE

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In today's episode (167) of the EAT, CAPTURE, SHARE podcast, you'll be listening in to the final creative business mentoring session of 2025.

I’m working one-on-one with Audrey, a full-time New York–based food photographer who wants to book more (and better!) food photography clients. This episode is packed with practical tips to strengthen your pitching strategy, attract dream clients, and make the most of the content you’re already creating.

Because the thing is, growing a successful food photography or content creation business isn’t always about inventing something brand new. Often, the biggest results come from doubling down on proven strategies, doing them consistently, strategically, and really, really well.

Here's what else you can expect from today's episode...

I share more information about the Fearless Focus Mastermind and Mentoring Program.
A detailed review of Audrey’s cold pitching strategy — including the key areas she needs to improve to increase her success rate.
Common blind spots in cold pitching (so you don’t make the same mistakes!).
How to write more intentional and effective pitching emails that actually get noticed.
Tips to fine-tune your follow-up schedule so brands are more likely to respond.
One of my very best email subject lines to use when pitching food brands.
The types of brands to avoid pitching and where to focus your energy instead.
How to assess which marketing strategies to let go of — and which ones to double down on for real results.
The surprising business superpower Audrey didn’t know she had (and how you might have one too!).
Smart strategies to increase the lifespan of your content, so it works harder for you.
Why SEO is worth your time and energy as a food photographer or food content creator.
A hands-on review of Audrey’s Instagram profile, with practical tips to help her (and you!) attract more clients.

LINKS MENTIONED:

Find out more and apply for my Fearless Focus Mastermind & Mentoring Program HERE
Order my brand new book HOW TO MAKE YOUR FOOD FAMOUS HERE! It’sall about developing a social media strategy that works!
My first book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
Audrey’s website and Instagram
How to make money doing what you love, with Nikki Rausch – Eat Capture Share podcast episode 33
What every food photographer needs to know about pricing! – Eat Capture Share podcast episode 97
Sign up to my free 5-day food photography business challenge (includes a pitching template!)
See how to use your photos in a reel here
Find the full show notes (& previous mentoring sessions) HERE
Find my Instagram HERE

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In today's episode (166) of the EAT, CAPTURE, SHARE podcast, you'll be listening in on another creative business mentoring session. I’m working one-on-one with Anna - a talented food photographer, recipe developer and content creator who is looking to take her career to the next level.

It’s a raw and honest conversation about what it really takes to build a sustainable creative career - from landing more clients to creating reliable income streams. If you’ve ever felt stuck, second-guessed yourself, or longed to turn your food photography and content creation dreams into a profitable business, this episode is for you.

Here's what else you can expect from today's episode...

I share more information about the Fearless Focus Mastermind and Mentoring Program.
A behind-the-scenes look at the magic wand exercise we start the session with — an inspiring way to dream big about the creative business you really want (you’ll want to try this yourself!).
The truth about Anna’s current income streams — and the new monetisation opportunities that could transform her business.
The single most important area Anna needs to focus on right now to increase her income (and how you can apply this too).
A deep dive into what’s already working beautifully in Anna’s business — and how to build on it.
Why the self-fulfilling prophecy could be holding you back more than you realise.
Marketing strategies that actually work — including one that’s perfect for introverts.
An honest discussion about the sacrifices involved in building a content creation business — and whether they’re worth it for you.
How often you really need to market in order to see results.
The mindset blocks standing between you and the business you dream of — and how to start dismantling them.
A step-by-step pitching strategy (plus my #1 pitching tip you don’t want to miss!).
How Anna could build out digital assets to create more consistent revenue.

LINKS MENTIONED:

Find out more and apply for my Fearless Focus Mastermind & Mentoring Program HERE
Order my brand new book HOW TO MAKE YOUR FOOD FAMOUS HERE! It’sall about developing a social media strategy that works!
My first book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
Anna's Instagram and website
Madrid food photography, styling and social media workshop 2018. Read more about it in this blog post HERE
Find links to episodes and blog posts all about my journey in self-publishing, here (see “links mentioned”)
Find the full show notes and links to all previous on-air mentoring sessions HERE
Find my Instagram HERE

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In today's episode (165) of the EAT, CAPTURE, SHARE podcast, I'm chatting with family photographer and host of This Can't Be That Hard podcast, Annemie Tonken, thereby continuing our business focused podcast episodes!

Annemie shares how she created a recurring revenue business model for her photography business and how you can too! We talk about how recurring revenue can help you create a sustainable and profitable creative business without the overwhelm. Annemie is a fountain of practical wisdom, and her insights are bound to spark new ideas for your own food photography business journey.

Here's what else you can expect from today's episode...

I share more details about the Fearless Focus Mastermind and Mentoring Program.
Annemie introduces herself.
We chat about how Annemie developed a recurring revenue model and how you can too.
Annemie explains why her photography subscription model became the key to saving her business.
We dig into how a membership offer can be tailored for food photographers.
We explore how to tell if a membership model is the right fit for your photography business.
Annemie gives her top tips for a successful membership launch.
Annemie shares practical strategies to make your food photography business more sustainable and profitable.

LINKS MENTIONED:

Find out more and sign up to the wait list for my Fearless Focus Mastermind & Mentoring Program HERE(signing up to the wait list gets you early access, before doors open in August 2025)
Order my brand new book HOW TO MAKE YOUR FOOD FAMOUS HERE! It’sall about developing a social media strategy that works!
My first book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
Annemie's website and Instagram
Instagram strategies for photographers – Eat Capture Share podcast episode number 161
Talking all things business with my coach, Rick Mulready – Eat Capture Share podcast episode number 98
Find the full show notes HERE
Find my Instagram HERE

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In today's episode (164) of the EAT, CAPTURE, SHARE podcast, you'll be listening in on another creative business mentoring session. I’m working one-on-one with Kerri — a food photographer and recipe developer at the very start of her career – to explore ways of monetising her content and finding paying food photography clients. If you're unsure how to get your food photography business off the ground, or feel lost when it comes to marketing your food photography or food content creation services, then this episode is for you!

Here's what else you can expect from today's episode...

I share yet more information about the Fearless Focus Mastermind and Mentoring Program.
We dive into smart, sustainable ways Kerri can show up on social media consistently and build a thriving food content creation business — while still being fully present as a parent.
I reveal the one crucial area of your food photography business to prioritise if monetisation is your #1 goal.
We talk through simple yet powerful tweaks to optimise your blog or website so it naturally attracts high-quality, paying clients.
We dig into what it really means to 10x your main marketing strategy — and why it’s a non-negotiable move if you want lasting financial success.
I explain why delegating too early could slow your growth — and how to know exactly when to bring others on board.
We explore how mastering the art of pitching can completely shift your trajectory as a food photographer.
I share how to turn “free work” into real, paid opportunities.
Kerri opens up vulnerably as we unpack the real blocks holding her back from monetising her creative work.

LINKS MENTIONED:

Find out more and sign up to the wait list for my Fearless Focus Mastermind & Mentoring Program HERE(signing up to the wait list gets you early access, before doors open in August 2025)
Order my brand new book HOW TO MAKE YOUR FOOD FAMOUS HERE!
My first book, Creative Food Photography is available HERE!
Kerri’s Instagram and website
SEO for food photographers and food bloggers – Eat Capture Share episode 74
On-air mentoring session: Finding your brand identity on social media – Eat Capture Share episode 163
Episodes with previous Fearless Focus mentees:
How to go from 10k to 100k followers on Instagram! – episode 157
Working with a food stylist – episode 135
How this micro food influencer earned $10,000 a month! – episode 121
How to turn food photography into a profitable side hustle – episode 119
How to build a restaurant photography business – episode 112
How to perfect your food styling and iPhone photography – episode 89
Zayne’s Plate Instagram and Book
Find the full show notes HERE

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In today's episode (163) of the EAT, CAPTURE, SHARE podcast, you'll be listening in on a creative business mentoring session. I’m working one-on-one with Corinne — a private celebrity chef, food content creator and passionate forager — as we refine her personal brand and turn her social media into a powerful tool for attracting aligned clients. If you're feeling stuck on what to post on Instagram, or unsure how to use social media strategically to grow your creative business, this episode is packed with practical insights just for you.

Here's what else you can expect from today's episode...

I reveal exciting news about the next round of my Fearless Focus Mastermind and Mentoring Program.
I talk about why you need to start looking at your content through the eyes of your audience.
We look at how to connect the dots between your Instagram content and the offers and services in your business.
I provide a fresh take on building content pillars that truly reflect your holistic personal brand.
We examine why honing in on your distinguishing factor is essential for standing out online.
We do a deep dive into the often-overlooked power of voiceovers in food content.
We take a behind-the-scenes look at hooks, timing and storytelling that actually convert.
We go into how I map out my content around a launch — and why Corinne (and you!) should do the same.

LINKS MENTIONED:

Order my brand new book HOW TO MAKE YOUR FOOD FAMOUS HERE!
My first book, Creative Food Photography is available HERE!
Corinne’s website & Instagram
Private chef Rob Li
Form Nutrition - Grab your 20% discount using the code KIMBERLY20 at checkout (applies to sales in the UK, US and EU)
Find out more and sign up to the wait list for my Fearless Focus Mastermind & Mentoring Program HERE(wait list gets early access, before doors open August 2025)
Join my Instagram Masterclass waiting list HERE
My styling course on Domestika
How to go from 10k to 100k followers on Instagram! – episode 157
Working with a food stylist – podcast episode 135
How this micro food influencer earned $10,000 a month! – episode 121
How to turn food photography into a profitable side hustle – episode 119
How to build a restaurant photography business – episode 112 (see full show notes for link)
How to perfect your food styling and iphone photography – episode 89 (see full show notes for link)
Find full show notes HERE

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In today's episode (162) of the EAT, CAPTURE, SHARE podcast, I'm talking with food photographer Ronald Cova about his creative journey and how he uses artificial light to craft his distinctive photography style.

Ronald shares how he made the bold decision to leave his engineering degree and pursue his passion for photography — a leap that ultimately led him to a thriving career behind the camera. We dive deep into the gear he swears by for artificial lighting, how he developed his personal aesthetic, and why embracing your unique creative voice matters more than ever.

If you're looking to refine your food photography, experiment with artificial light, or simply gather some inspiring, actionable advice, this episode is for you.

Here's what else you can expect from today's episode...

Ronald introduces himself.
Ronald shares why he chose to formally study photography and the pros and cons of formal education versus being self-taught.
We hear how Instagram helped grow Ronald’s photography business and how it might help yours too.
Ronald shares some personal advice for discovering and developing your own signature food photography style.
Ronald explains how he uses artificial light to create beautiful, professional-quality images and how you can do the same.
Ronald gives his top gear recommendations for anyone starting or refining their artificial lighting setup.

LINKS MENTIONED:

Order my brand new book HOW TO MAKE YOUR FOOD FAMOUS HERE! It’sall about developing a social media strategy that works!
My first book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
Ronald’s Instagram, website and lighting gear
Form Nutrition - Grab your 20% discount using the code KIMBERLY20 at checkout (applies to sales in the UK, US and EU)
Find out more about my online Reels for Food Content Creators Course HEREand grab your discount using code PODCAST10 at checkout!
Find the full show notes HERE
Find my Instagram HERE

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In today's episode (161) of the EAT, CAPTURE, SHARE podcast, I'm talking with family photographer and host of the This Can't Be That Hard podcast, Annemie Tonken. But this time, the tables have turned — Annemie is interviewing ME for her show!

We dive deep into a topic that so many food photographers ask about: Is it still possible to grow a following and book clients on Instagram in 2025? (Spoiler alert: it is!) I’m sharing practical, proven strategies you can start using right away to boost your reach, attract the right clients, and create content that converts.

Here's what else you can expect from today's episode...

The biggest misconceptions photographers still have about Instagram — and why they’re holding you back.
My top three Instagram strategies for standing out and growing your audience.
How to use Instagram effectively to expand your reach and connect with your ideal clients.
The difference between what to post on your Instagram grid vs. Instagram Stories.
My best advice for curating a picture-perfect Instagram grid.
The one most powerful thing you can do on Instagram to see real results.
Bonus: My essential tips for improving your storytelling and making your posts resonate.

LINKS MENTIONED:

Order my brand new book HOW TO MAKE YOUR FOOD FAMOUS HERE! It’sall about developing a social media strategy that works!
My first book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
Annemie's website and Instagram
Instagram Strategies for Photographers with Kimberly Espinel – This Can’t Be That Hard episode 318
Form Nutrition - Grab your 20% discount using the code KIMBERLY20 at checkout (applies to sales in the UK, US and EU)
Find out more about my online Reels for Food Content Creators Course HEREand grab your discount using code PODCAST10 at checkout!
Find the full show notes HERE
Find my Instagram HERE

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In today's episode (160) of the EAT, CAPTURE, SHARE podcast (the first of season 14!) I'm chatting with brand strategist, creative director, food stylist and host of the Nourishing Creativity podcast, Carla Contreras.

If you've lost focus and vision in your creative business, or just feel stuck and are ready to make the rest of 2025 count, then this is your episode! Tune into a nourishing chat where we explore working with the inevitable changes in our businesses and showing up fully as creative beings. Carla's fearless, positive energy will encourage you to embrace opportunities and growth in your business this year.

Here's what else you can expect from today's episode...

Carla introduces herself.
We talk about how to re-connect to your goals (or your word of the year) and why it matters.
Carla gives her best strategic advice for how creatives can embrace change on Instagram.
Carla shares her story of how and why she made a major pivot in her creative business.
We share the secret to staying successful in our creative businesses.
We talk about how we balance creating content for brands versus creating content for ourselves.
Carla explains how she's continued to grow her audience despite spending less time on Instagram (you won't want to miss this nugget of wisdom!).

LINKS MENTIONED:

Order my brand new book HOW TO MAKE YOUR FOOD FAMOUS HERE! It’sall about developing a social media strategy that works!
My first book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
We backed out of buying our dream home. Read more about it in this blog post HERE
Instagram post on not selling our home
Carla's website, podcast, Instagram and Substack
Quarantine Cooking Tips for Health and Joy - Eat Capture Share Podcast episode number 41
Sharing Beautiful Things Even in Dark Times, with Kimberly Espinel - Nourishing Creativity episode 109
How to Create Community + Share on Instagram with Kimberly Espinel - Nourishing Creativity episode 2
How to go from 10k to 100k followers on Instagram! – Eat Capture Share Podcast episode 157
Form Nutrition - Grab your 20% discount using the code KIMBERLY20 at checkout (applies to sales in the UK, US and EU)
Find out more about my online Reels for Food Content Creators Course HEREand grab your discount using code PODCAST10 at checkout!
Find the full show notes HERE
Find my Instagram HERE

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In today’s BONUS episode (159) of the EAT, CAPTURE, SHARE podcast, I’m joined by Zach Spuckler, founder of the online marketing company Heart, Soul & Hustle and host of the podcast by the same name. Zach takes us through a clear, practical A-Z on everything you need to know about Instagram and Facebook ads, making this often intimidating topic feel accessible and actionable for creatives like you.

We dive into why understanding the basics of social media advertising is so important and how ads can help you grow and sustain your creative business. If you’ve never ventured into the world of Instagram ads, or if you’ve dabbled with boosted posts and felt underwhelmed, THIS is the episode for you.

Here's what else you can expect from today's episode...

Zach introduces himself.
Zach explains how food photography led him into online marketing.
Zach reveals the three key things to think about for anyone starting to advertise their food photography business!
Zach talks about when (and if!) to hit the 'boost' button on Facebook or Instagram.
Zach explains why it's in your best interest to learn how to use the Ads Manager on FaceBook and Instagram.
Zach shares the biggest mistake new entrepreneurs make with ads on social media.
Zach gives his best advice for food photographers and food bloggers starting to run ads on a budget.
Zach gives his top tips for food photographers using ads to attract new business.

LINKS MENTIONED:

Order my brand new book HOW TO MAKE YOUR FOOD FAMOUS HERE! It’sall about developing a social media strategy that works!
My first book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
Zach's website, Instagram and FaceBook
Zach's podcast episode on his core ad strategy for 2025
Are Instagram ads worth it? – Eat Capture Share podcast episode number 21
Form Nutrition - Grab your 20% discount using the code KIMBERLY20 at checkout (applies to sales in the UK, US and EU)
Find out more about my online Reels for Food Content Creators Course HEREand grab your discount using code PODCAST10 at checkout!
Find the full show notes HERE
Find my Instagram HERE

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In today's BONUS episode (158) of the EAT, CAPTURE, SHARE podcast, we dive into the incredible story of The Happy Pear — from small-town vegan enthusiasts to creators of a plant-based movement that's inspired millions around the world. We chat about how social media transformed their journey from a local café to a thriving global community, and what makes their brand new cookbook, The Happy Pear 20, so special. Their passion for farm-to-fork sustainability is so contagious, you might just find yourself rethinking your next grocery shop!

Whether you’re a foodie, entrepreneur, or just someone looking for a little extra feel-good energy in your day this episode is for you!

Here’s what else you can expect from today’s episode:

Steve from The Happy Pear introduces himself.
We chat about how Steve and Dave kickstarted their plant-based revolution and turned passion into purpose.
Steve shares his unmissable advice for anyone dreaming of taking their food brand and turning it into a thriving business.
Steve shares the transformative moments that drove the growth of The Happy Pear brand.
Steve gives a behind-the-scenes glimpse into how The Happy Pear uses and grows their social media and business.
Steve explains how he and Dave find inspiration, even after 20 years.
Steve shares why they believe success isn’t about size — and the surprising lessons behind ‘bigger isn’t always better’.
Steve chats about the part of the business that lights him up the most, and why it keeps him showing up with so much joy.

LINKS MENTIONED:

Order my brand new book HOW TO MAKE YOUR FOOD FAMOUS HERE! It’sall about developing a social media strategy that works!
My first book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
The Happy Pear’s Instagram and website
The Happy Pear 20 book
Giveaway! Remember to share this podcast episode on your Instagram stories by the 21st of May 2025, for a chance to win a copy of The Happy Pear 20 book. Tag @thelittleplantation and @thehappypear so we don’t miss it!
Form Nutrition - Grab your 20% discount using the code KIMBERLY20 at checkout (applies to sales in the UK, US and EU)
Find out more about my online Reels for Food Content Creators Course HEREand grab your discount using code PODCAST10 at checkout!
Find the full show notes HERE
Find my Instagram HERE

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In today's episode (157) of the EAT, CAPTURE, SHARE podcast, I'm chatting with entrepreneur, influencer and content creator based in Lyon, France, Caroline Fazeli.

We talk about how Caroline started on Instagram, the secret to her rapid growth on Instagram and the one thing that changed EVERYTHING on Caroline's content creation journey. Caroline's infectious, no nonsense, upbeat outlook will inspire you to up your Instagram game AND your followers!

Here's what else you can expect from today's episode...

Caroline introduces herself.
Caroline talks about how she used Instagram to grow her business.
Caroline shares her honest opinion about attending one of our in-person retreats.
Caroline reveals how she posted content every day for three months and what she learned from it.
Caroline talks about the pros and cons to going viral.
Caroline gives her best advice for consistently creating and posting content.
Caroline shares the valuable lesson she learned from burn out!
Caroline gives her top tips for growing on Instagram if you have no time and no resources!

LINKS MENTIONED:

Order my brand new book HOW TO MAKE YOUR FOOD FAMOUS HERE! It’sall about developing a social media strategy that works!
My first book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
Caroline's website and Instagram
Lyon Wine Tasting on Instagram
Niko, a Lyon food photographer
Quarantine cooking: virtual round table discussion – Eat Capture Share podcast episode number 40
Form Nutrition. Grab your 20% discount using the code KIMBERLY20 at checkout (applies to sales in the UK, US and EU)
Find out more about my online Reels for Food Content Creators Course HEREand grab your discount using code PODCAST10 at checkout!
Find out more about my online Foundation Food Photography and Food Styling Course HERE
Find out more about my Fearless Focus Mastermind & Mentoring Program HERE
Advanced food videography and lifestyle photography workshop - Finland. Read more about it in this blog post HERE
Viola Minerva on Instagram
Find out more about my free Instagram Food Photography Challenge HERE
Find the full show notes HERE
Find my Instagram HERE

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In today's episode (156) of the EAT, CAPTURE, SHARE podcast, I'm chatting with the lovely Madison Wetherill, host of The Vine Podcast. We're spicing things up and Madison is interviewing me in one of my most personal interviews yet!

We talk about why storytelling is still such a powerful way to connect and why niching down may no longer be the best way forward in your creative business. Plus, in sharing my own personal story of creativity, burnout and choosing to say no to £10,000s in money this year, I hope there's something in this episode that meets you right where you're at!

Here's what else you can expect from today's episode...

I share how I started as a food content creator.
I give my top tips for connecting with your audience on Instagram.
I talk about the most effective strategies for authentic storytelling.
I explain why it's important to have different ways to connect with your audience on social media.
I share how I lost--and then re-found--my creative spark last year.
I give my best advice for avoiding creative burnout.
I reveal how to balance your business needs while keeping the heart in your content.
I make my Instagram predictions for 2025 and beyond.

LINKS MENTIONED:

Order my brand new book HOW TO MAKE YOUR FOOD FAMOUS HERE! It’sall about developing a social media strategy that works!
My first book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
Madison's website, Instagram and The Vine podcast
Balancing Instagram Strategy with Connection with Kimberly Espinel – The Vine Podcast episode 210
How to Leverage Instagram as a Food Blogger with Kimberly Espinel – The Vine Podcast episode 123
Why you need to start a blog today! – Eat Capture Share podcast episode number 91
Why personal branding matters - Eat Capture Share podcast episode number 153
Find out more about my online Reels for Food Content Creators Course HEREand grab your discount using code PODCAST10 at checkout! Offer valid until 11th April 2025.
Find out more about my Fearless Focus Mastermind & Mentoring Program HERE
Find the full show notes HERE
Find my Instagram HERE

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In today's episode (155) of the EAT, CAPTURE, SHARE podcast, I'm talking with author, photographer and podcaster Sara Tasker. We chat about how recipe creators and food photographers can best use Substack and why having a Substack is TOTALLY worth it.

Sara's tips are essential for every food creator, photographer or creative business owner, no matter where you are in your journey. You're going to want to come back to this episode again and again!

Here's what else you can expect from today's episode...

I share some exciting news!
Sara introduces herself.
Sara explains exactly what Substack is.
Sara gives the pros and cons of starting on Substack vs starting a blog.
Sara talks about how to start and grow your Substack newsletter.
Sara shares how Substack can complement your marketing strategy.
Sara gives her top tips for encouraging your Substack subscribers to pay for your newsletter.
Sara gives her best advice for how to price your Substack newsletters.

LINKS MENTIONED:

Order my brand new book HOW TO MAKE YOUR FOOD FAMOUS HERE! It’sall about developing a social media strategy that works!
My first book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
The Arkon Remarkable Creator™ Pro+Plus Mount w/Ring Light camera stand. Use code TLPcreate at checkout for 20% off!
Sara's Instagram, podcast, Substack and book
Josie George Porridge Brain on Substack
How to build community on Instagram, with Sara Tasker – Eat Capture Share podcast episode number 25
Investing in yourself, with Kimberly Espinel – Hashtag Authentic episode 97
Find out more about my online Reels for Food Content Creators Course HEREand grab your discount using code PODCAST10 at checkout! Offer valid until 11th April 2025.
Choosing a creative life, with Viola Virtamo (re-release) – Eat Capture Share podcast episode 81
Advanced food videography and lifestyle photography workshop – Finland 2025. Read more about it in this blog post HERE.
Find the full show notes HERE
Find my Instagram HERE

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In today's episode (154) of the EAT, CAPTURE, SHARE podcast, I'm chatting with the wonderful Megan Porta, host of the Eat Blog Talk podcast. We're switching things around and Megan is interviewing mein an episode packed full of actionable tips which first aired on her show.

We talk about why it's important not to get caught up in making your videos 'perfect', and how to build your audience and monetize your Instagram. I'm confident that there is an insight here that will help you take your Instagram to the next level!

Here's what else you can expect from today's episode...

I talk about how I got my book deal.
I reveal common qualities shared by the most successful creators I interviewed for my book.
I share exactly how videos can help you reach your audience more effectively.
I give my top tips for better connecting with your followers and improving engagement.
I share THE secret sauce that will help your content perform better.
We talk about the key mistakes food content creators make that stop them from growing.
I share my best advice for how to improve your Instagram reels NOW.

LINKS MENTIONED:

Order my brand new book HOW TO MAKE YOUR FOOD FAMOUS HERE! It’sall about developing a social media strategy that works!
My first book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
The Arkon Remarkable Creator™ Pro+Plus Mount w/Ring Light camera stand. Use code TLPcreate at checkout for 20% off!
Megan's website, Instagram and the Eat, Blog, Talk podcast
Secrets of Top Instagram Food Creators – Strategies to Build and Monetize Your Audience with Kimberly Espinel – Eat Blog Talk episode 629
5 Photography Styling Tips, Plus How To Find Your Own Unique Visual Identity with Kimberly Espinel – Eat Blog Talk episode 360
The #eatcaptureshare food reels challenge is back! Read all about it and sign up in this blog post HERE
London videography & food styling workshop 2025. Read more about it in this blog post HERE
Find the full show notes HERE
Find my Instagram HERE

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In today's episode (153) of the EAT, CAPTURE, SHARE podcast, I'm chatting with Madison Wetherill, founder and CEO of Grace + Vine Studios, a web design company creating sites for food bloggers and food content creators.

We talk about how to improve your website for a better consumer experience and more revenue in your business. Madison's done the research, so you don't have to! Just grab a cup of tea, a pen and a piece of paper, and be ready to absorb all of the wisdom Madison shares in this unmissable episode.

Here's what else you can expect from today's episode...

Madison introduces herself.
Madison defines personal branding and explains why it's essential for food photographers and food bloggers.
Madison reveals how to navigate the threat of AI.
We talk about how to allow your blog posts to better reflect your brand.
Madison talks about user experience and why it matters.
Madison shares her top tips for how to most effectively combine personal branding, user experience and SEO.
Madison gives her best advice for what to do when your audience isn't growing.

LINKS MENTIONED:

Order my brand new book HOW TO MAKE YOUR FOOD FAMOUS HERE! It’sall about developing a social media strategy that works!
My first book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
The Arkon Remarkable Creator™ Pro+Plus Mount w/Ring Light camera stand. Use code TLPcreate at checkout for 20% off!
Madison's website, Instagram and The Vine podcast
Balancing Instagram Strategy with Connection with Kimberly Espinel – The Vine Podcast episode 210
How to Leverage Instagram as a Food Blogger with Kimberly Espinel – The Vine Podcast episode 123
Why you need to start a blog today! – Eat Capture Share podcast episode number 91
Find out more about my in-person, 1-2-1 workshops HERE
London videography & food styling workshop 2025. Read more about it in this blog post HERE
Find the full show notes HERE
Find my Instagram HERE

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In today's episode (152) of the EAT, CAPTURE, SHARE podcast, I'm talking with the amazing Jillian Leslie, host of the Blogger Genius podcast and founder of MiloTreeCart. We're changing it up today and Jillian is interviewing me in an episode recorded for her show! We chat about why content creators' authenticity matters so much right NOW and how to keep up with the ever-evolving social media scene. Get out your pen and notebook because you'll want to come back to these Instagram tips again and again.

Here's what else you can expect from today's episode...

I explain why every creative needs a blog.
I reveal the most important thing every content creator should do to connect with audiences on social media.
We talk about why food photographers and food content creators shouldn't feel threatened by AI.
I give my top tip for growing your Instagram audience in 2025.
I outline the super easy strategy I use to figure out what content resonates with my audience the most.
I give my best advice for increasing engagement.
I share the risk I took last year to avoid burnout and why it was the BEST decision ever!
I give my best tip for staying relevant in the constantly evolving social media landscape.

LINKS MENTIONED:

Order my brand new book HOW TO MAKE YOUR FOOD FAMOUS HERE! It’sall about developing a social media strategy that works!
My first book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
The Arkon Remarkable Creator™ Pro+Plus Mount w/Ring Light camera stand. Use code TLPcreate at checkout for 20% off!
Jillian’s Instagram, podcast The Blogger Genius, websites MiloTreeCart and Catch My Party
How to earn an income with digital products! – Eat Capture Share podcast episode number 148
My episode on The Blogger Genius - The Future of Blogging: Why Authenticity Beats AI Every Time
My episode on The Blogger Genius in 2020 - How to Grow a Successful Business Teaching What You Know
London videography & food styling workshop 2025. Read more about it HERE
Find out more about my food photography workshops HERE
The art of food styling with Silvia Bifaro – Eat Capture Share podcast episode number 23
Choosing a creative life, with Viola Virtamo – Eat Capture Share podcast episode number 81
Find the full show notes HERE
Find my Instagram HERE

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In today's episode (151) of the EAT, CAPTURE, SHARE podcast, I'm looking into the future with photographer and author Gabriel Cabrera, and plant-based nutritionist and cookbook author Gigi Grassia. We predict trends on the rise in the food blogging, food photography and content creation spaces. This is the 2025 sneak peek you don't want to miss!

Here's what else you can expect from today's episode...

Gabriel and Gigi introduce themselves.
Gigi gives her top tips for what audiences really want from food content creators on Instagram.
Gabriel gives his best advice for how to stand out and get noticed by brands on social media in 2025!
Gigi and Gabriel talk about how they are diversifying their content and why this is a must in 2025.
Gabriel and I talk about an emerging colour trend you need to know about.
Gigi delves into the rise of a food group’s popularity and why it's the trend to watch for food bloggers.

LINKS MENTIONED:

Get 45% off the Magic Mind bundle with with my link, here
Order my brand new book HOW TO MAKE YOUR FOOD FAMOUS HERE! It’sall about developing a social media strategy that works!
My first book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
Gabriel's website, Instagram and book Mood Drinks
Gigi’s Instagram, Tiktok and YouTube
Gigi's book Plant Protein
How to evolve as a photographer with Gabriel Cabrera – Eat Capture Share Podcast episode number 55
The biggest food photography & Instagram trends for 2024 – Eat Capture Share Podcast episode number 129
Find full show notes HERE
Find my Instagram HERE

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In today's episode (150) of the EAT, CAPTURE, SHARE podcast, I’m sharing an episode of the Food Blogger Pro podcast, where – in a twist to our usual format – I am the one being interviewed by the incredible Bjork Ostrom, host of the show and founding member of Pinch of Yum.

We talk about what it really takes to grow a loyal audience on Instagram and how to navigate the ever-evolving social media landscape. This episode will inspire you to revamp your social media strategy using my tried and tested formula for creating viral food content!

Here's what else you can expect from today's episode...

I share how you can get feedback on your Instagram from me!
I talk about what it was really like to leave my 9-5 and run The Little Plantation.
I give my top tips for successfully working with brands.
I share my insights into scaling up your business.
I talk about the number one thing I did that helped me become profitable as a food blogger and photographer!
I reveal the ultimate formula for creating viral and irresistable food content on Instagram.
I share the four most common traits among successful food creators on Instagram TODAY!

LINKS MENTIONED:

Get 45% off the Magic Mind bundle with with my link, here
Order my brand new book HOW TO MAKE YOUR FOOD FAMOUS HERE! It’sall about developing a social media strategy that works!
My first book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
Bjork’s website Food Blogger Pro and Instagram
Pinch of Yum
How to monetise your food blog with Bjork Ostrom – Eat Capture Share Podcast episode number 73
Behind the scenes of my food photography biz – Eat Capture Share Podcast episode number 69
The Little Plantation
Instagram coaching power hour
Find full show notes HERE
Find my Instagram HERE

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In today's episode (149) of the EAT, CAPTURE, SHARE podcast, I'm chatting with business coach and strategist, Jenny Melrose. We talk about how to work with brands that want to create content beyond social media, why having a website or blog is still EVERYTHING in 2024/2025, and so much more. Jenny's enthusiasm for creative entrepreneurs is so infectious you'll be inspired to start or revamp your website today!

Here's what else you can expect from today's episode...

I share some news.
Jenny introduces herself.
Jenny explains why it's still essential for food content creators to have a blog or website.
We discuss how food content creators can utilise AI to increase their revenue (as well as pitfalls to avoid).
Jenny reveals the top elements that all profitable websites share (and one common mistake!).
Jenny talks about how food stylists and food photographers can use their websites to find more clients.
Jenny gives her top tips to guarantee your website or blog is at the top of a Google search.
We talk about how to repurpose old content so it can get more traffic NOW.
Jenny shares her best advice for how to use social media to interact with your customers.

LINKS MENTIONED:

Order my brand new book HOW TO MAKE YOUR FOOD FAMOUS HERE! It’sall about developing a social media strategy that works!
My first book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
Jenny's website, Instagram and Facebook
Jenny’s book
How to pitch brands, with Jenny Melrose - Eat Capture Share Podcast episode number 39
Jenny's Influencer Entrepreneur Podcast episode on How AI is shaping the future of blogging
My entire launch plan revealed! – Eat Capture Share Podcast episode number 143
My episode on Jenny’s Influencer Entrepreneur podcast on How Instagram live video works to build your brand
Find out more about my Fearless Focus Mastermind and Mentoring program for food photographers and food bloggers HERE
You can enjoy a full month of Grocer's List absolutely FREE! Just use the code PODCAST at checkout. But hurry, this offer ends December 31st, 2024!
Find the full show notes HERE
Find my Instagram HERE

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Welcome to season 13 of the show! In today's episode (148) of the EAT, CAPTURE, SHARE podcast, I'm talking with the founder of MiloTreeCart and host of The Blogger Genius podcast, Jillian Leslie. We chat about how food creators are successfully selling their knowledge and expertise as digital products, the importance of turning your social media followers into email subscribers and why digital freebies are essential to your creative business. This episode will give you the confidence to recognise your true value - make sure you take notes!

Here's what else you can expect from today's episode...

Jillian introduces herself.
Jillian gives her best advice for how to successfully monetize your blog or website.
Jillian gives step-by-step instructions for turning your followers into customers.
Jillian shares her tried and tested method for creating compelling digital products.
Jillian explains how to identify your niche as a creator.
We chat about the pitfalls and how to avoid them when creating digital freebies.

LINKS MENTIONED:

Order my brand new book HOW TO MAKE YOUR FOOD FAMOUS HERE! It’sall about developing a social media strategy that works!
My first book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
Jillian’s Instagram and her podcast The Blogger Genius
Jillian’s websites MiloTreeCart and Catch My Party
Jillian's free AI prompts to help you create freebies
Jillian's 13 AI prompts to write your e-book
My episode on The Blogger Genius - The Future of Blogging: Why Authenticity Beats AI Every Time
My episode on The Blogger Genius in 2020 - How to Grow a Successful Business Teaching What You Know
5 reasons I switched to Flodesk (and why every creative should too!). Read more about it in this blog post HERE
How to start a mailing list. Your 10 list building questions answered! Read more about it in this blog post HERE
Find out more about my Fearless Focus Mastermind and Mentoring program for food photographers and food bloggers HERE
You can enjoy a full month of Grocer's List absolutely FREE! Just use the code PODCAST at checkout. But hurry, this offer ends December 31st, 2024!
Find the full show notes HERE
Find my Instagram HERE

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In today's BONUS episode (147) of the EAT, CAPTURE, SHARE podcast, I'm talking with food content creator, nutritionist and author of Nourished Kitchen cookbook, Erica Rodriguez. We chat about how Erica self-published Nourished Kitchen, what it really cost to bring the book to life and how she managed to get it stocked in some of the best London bookstores. This episode will give you all the advice you need to turn your dream book into reality.

Here's what else you can expect from today's episode...

I share some exciting news about what's coming up soon!
Erica introduces herself.
Erica gives the 3 key reasons why self publishing is better than traditional publishing!
Erica shares her unmissable advice for creatives thinking about self-publishing.
Learn Erica’s top strategies for bringing a cookbook to life from design to printers.
Hear the exciting story of how Erica managed to get her cookbook stocked in one of London’s most iconic bookstores.
Wondering about the costs? Erica shares a transparent breakdown of her self-publishing budget, showing the real costs behind turning a dream into a physical product.

LINKS MENTIONED:

Order my brand new book HOW TO MAKE YOUR FOOD FAMOUS HERE! It’sall about developing a social media strategy that works!
My first book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
Erica's website, cookbook and Instagram
Erica's UK-based printer Bell & Bain
Upwork for finding people to help with self-publishing
College of Naturopathic Medicine (CNM)
How to self publish a best selling book with Fiona Humberstone – Eat Capture Share Podcast episode number 37
Find out more about my Fearless Focus Mastermind and Mentoring program for food photographers and food bloggers HERE
You can enjoy a full month of Grocer's List absolutely FREE! Just use the code PODCAST at checkout. But hurry, this offer ends December 31st, 2024!
Find the full show notes HERE
Find my Instagram HERE

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In today’s must-listen BONUS episode (146) of the EAT, CAPTURE, SHARE podcast, I sit down with food content creator Edita Kaite, a former FOUNDATION student and Fearless Focus mentee, to uncover the bold move that changed everything. Edita reveals how she courageously walked away from an Instagram audience of over 20K followers to launch a brand-new account—and skyrocketed to success! She shares why letting go of her niche, after years of dedicated work, was the game-changing pivot she needed.

If your Instagram growth feels stuck or you're seeking fresh ideas, Edita’s story and expert tips will inspire you to take action and find your own path to success!

Here's what else you can expect from today's episode...

Edita introduces herself.
Edita shares why she felt the need to leave her own Instagram account behind and start afresh!
Edita explains how exactly she pivoted her content and built a brand new audience.
Edita reveals her best advice for creating food content that goes viral.
Edita outlines what to do if you're thinking about a content niche pivot!
Edita explains how she shifted from photography to videography.
Edita talks about how she now monetizes her content and works with brands.
I give my top tip for keeping my voice-overs fresh.

LINKS MENTIONED:

Order my brand new book HOW TO MAKE YOUR FOOD FAMOUS HERE! It’sall about developing a social media strategy that works!
My first book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
Edita’s Instagram, TikTok and website
Find out more about my online Reels for Food Content Creators Course HEREand grab your discount using code PODCAST10 at checkout! Offer valid until 28th October 2024
Find out more about my Fearless Focus Mastermind and Mentoring program for food photographers and food bloggers HERE
Find out more about my FREE Instagram Food Photography & Reels Challenge HERE
You can enjoy a full month of Grocer's List absolutely FREE! Just use the code PODCAST at checkout. But hurry, this offer ends December 31st, 2024!
Find the full show notes HERE
Find my Instagram HERE

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In today's episode (145) of the EAT, CAPTURE, SHARE podcast, you get to hear my conversation with cook and food storyteller, Val Moore, and cookbook author and food & travel content creator, Verna Gao, which was recorded in front of a LIVE audience at my book launch party last month! We talk about all things Reel creation and creativity, how to achieve success on social media and answer the BEST questions from the audience. This episode celebrates our creative differences and will give you the confidence to achieve success on your own terms.

Here's what else you can expect from today's episode...

Verna and Val introduce themselves.
Val and Verna explain how they started sharing their food online.
Verna gives her best advice for how to find your niche on social media.
Val shares his secret for how to create content that stands out in a crowded social media space.
Val and Verna give their top tips for scripting voiceovers for Instagram Reels.
Verna and Val reveal how much time they really spend working as full-time content creators.
We talk about whether it’s still possible to grow your audience without sharing your personal life online.
I share how I started on Instagram and as a food photographer.

LINKS MENTIONED:

Order my brand new book HOW TO MAKE YOUR FOOD FAMOUS HERE! It’sall about developing a social media strategy that works!
My first book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
Val’s Instagram and TikTok
Verna’s Instagram, website and cookbook
Verna’s Korean steamed eggs (day 31 of around the world in 80 eggs), where she has to start a recipe several times
First video Val posted on Instagram
Martijn Doolaard on YouTube (renovated the cabins in the Italian Alps)
How To Make Your Food Famous book launch party & live podcast! Read more about it in this blog post HERE
You can enjoy a full month of Grocer's List absolutely FREE! Just use the code PODCAST at checkout. But hurry, this offer ends December 31st, 2024!
Find the full show notes HERE
Find my Instagram HERE

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In today's episode (144) of the EAT, CAPTURE, SHARE podcast, I'm chatting with content creator and recipe developer, Kiley Heard. We talk about how Kiley films her gorgeous Instagram Reels, why Kiley decided to speak out about her eating disorder and how she grew her huge Instagram audience. This episode will inspire you to work hard, embrace your most authentic self, and grow a loyal online community too!

Here's what else you can expect from today's episode...

Kiley introduces herself.
Kiley talks about how she started as a food content creator.
Kiley shares how she did a huge pivot on social media (and why it paid off!).
Kiley reveals her top tips for growing your Instagram audience.
Kiley describes her step-by-step videography process for filming super successful Instagram Reels.
Kiley gives her best advice to new food content creators.
Kiley shares the inside scoop on how The Rock made her pancakes.

LINKS MENTIONED:

Order my brand new book HOW TO MAKE YOUR FOOD FAMOUS HERE! It’sall about developing a social media strategy that works!
My first book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
Eat Capture Share podcast LIVE recording & book launch event. Grab a ticket HERE
Kiley’s Instagram, Pinterest, YouTube, TikTok and website
Kiley's pumpkin cinnamon roll pancakes
Intuitive eating on Instagram and are food bloggers to blame for orthorexia, with Christy Harrison - Eat Capture Share Podcast episode number 7
You can enjoy a full month of Grocer's List absolutely FREE! Just use the code PODCAST at checkout. But hurry, this offer ends December 31st, 2024!
Blueberry Backdrops Grab your discount code ECS1 and get 15% off until December 31st, 2024!
Find out more about my online Reels for Food Content Creators Course HERE
Find the full show notes HERE
Find my Instagram HERE

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In this week’s mini solo episode (143) of the EAT, CAPTURE, SHARE podcast, I’m taking you behind the scenes of my entire launch plan - how we planned it, what we considered, the risks we’ve taken and what works best to make the most sales!

Here's exactly what you can expect from today's episode...

I chat about how the idea for this podcast episode came about.
I explain why the quality of a launch determines the success of anything in your business.
I explain the biggest mistakes creatives make in their launch plan.
I outline why breaking your marketing plan up into quarters helps tremendously!
I note how content marketing is structured around a launch (and why it’s SO powerful and effective in moving the needle forward).
I share how we approach our mailing list during a launch.
I share the secret sauces of a successful launch.
I mention my best Instagram Story practices during launches!
I take you behind the scenes of how I hold myself accountable during launches.
I explain why I have a launch month rather than a launch week!
I outline my entire pre-order strategy.
I note why highlighting transformations is EVERYTHING!
You’re invited to our book launch and I share more on what it’s about!
I outline the role giveaways have played in all my launches!

LINKS MENTIONED:

Order my new book HOW TO MAKE YOUR FOOD FAMOUS HERE! It’sall about developing a social media strategy that works!
My first book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
The Quarto Group and White Lion Publishing
Find my online Reels for Food Content Creators Course HERE
Find my online Foundation Food Photography and Food Styling Course HERE
'How To Make Your Food Famous' ready to order! Read more about it in this blog post HERE
Talking all things business with my coach, Rick Mulready - Eat Capture Share Podcast episode number 98
Jenna Kutcher
How to get started on Pinterest - Eat Capture Share Podcast episode number 60
My “Fav Creatives” highlight on Instagram
Grab your ticket for the LIVE podcast recording and book launch event HERE!
My giveaway posts on Instagram, here and here
Find full show notes HERE
Find my Instagram HERE

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In today's episode (142) of the EAT, CAPTURE, SHARE podcast, I'm talking with food content creator, author of the Chocolate Overload cookbook and former FOUNDATION student, Jessie Marsden-Urquhart. We chat about 'authentic' versus 'professional' videography, the highs and lows of writing your first cookbook, and Jessie's Instagram strategy that helped her obtain lucrative brand deals. This episode will help you stand out on social media faster than you can eat Jessie's delicious bakes!

Here's what else you can expect from today's episode...

Jessie introduces herself.
Jessie explains how she started on Instagram.
Jessie describes how taking Kimberly's Foundation Course impacted her career.
Jessie talks about the impact using Instagram Reels had on her creative business.
Jessie reveals the turning point in her videography that led to more brand collaborations.
Jessie shares the number one thing about her content that helped her go viral.
Jessie talks about her book writing journey.
Jessie gives her best advice to aspiring food content creators and established creators who might be struggling to gain traction.

LINKS MENTIONED:

Order my brand new book HOW TO MAKE YOUR FOOD FAMOUS HERE!
My first book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
Jessie’s Instagram, TikTok, Blog and cookbook
Eat Capture Share podcast LIVE recording & book launch event. Grab a ticket HERE
Sally's Baking Blog
Find out more about my online Foundation Food Photography and Food Styling Course HERE.
Find out more about my online Reels for Food Content Creators Course HERE
Find the full show notes HERE
Find my Instagram HERE

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In today's episode (141) of the EAT, CAPTURE, SHARE podcast, I'm chatting with Lexi Harrison, the food photographer and co-founder of the hugely successful Crowded Kitchen blog. We talk about the recipes that always do well on Instagram, how to grow your audience through storytelling and if it's still possible to succeed on Instagram in 2024. This episode will give you all the tips you need to take your Instagram to the next level!

Here's what else you can expect from today's episode...

Lexi introduces herself.
Lexi explains how she started her Instagram journey.
Lexi shared how Crowded Kitchen grew its huge Instagram following.
Lexi gives her best advice to food content creators who want to monetize their content today.
Lexi reveals the very first thing you should do to grow your audience on Instagram.
Lexi describes how Crowded Kitchen successfully shifted from photography to videography on Instagram.
Lexi explains how she and her mom monetized their blog and social media platforms.

LINKS MENTIONED:

Pre-order HOW TO MAKE YOUR FOOD FAMOUS HERE and sign up for your pre-order bonus!
My book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
Lexi’s email
The Crowded Kitchen website, Instagram, Facebook and TikTok
Find the full show notes HERE
Find my Instagram HERE

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In this week’s mini solo episode (140) of the EAT, CAPTURE, SHARE podcast, I’m exploring the question whether you can build a successful career as a food photographer, blogger or content creator without social media.

Here's exactly what you can expect from today's episode...

I share how the idea for this week’s podcast episode came about.
I outline what I mean when I say ‘social media’.
I outline the pros and cons of excluding social media from your creative business.
I explore the alternative places on which you can build your business, that aren’t social media platforms.
I outline why knowing your goal is vital to deciding how and where to build your business.
I explain why you need to build robust marketing channels if you refrain from having a meaningful presence on social media.
I mention why I consider YouTube an essential platform to be on for anyone not on social media!
I share why understanding the impact of AI and CHATGPT in our industry is vital!
I argue that social media will help you build a long term successful and sustainable career.
I explain what to share on social media for maximum impact.
I outline why versatility and creative evolution helps build sustainable careers!
I share exactly how clients search for and decide to hire photographers!
I chat about building a personal brand and why it matters.
I share how you can learn to perfect your social media strategy.

LINKS MENTIONED:

Pre-order HOW TO MAKE YOUR FOOD FAMOUS HERE and sign up for your pre-order bonus.
My book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
Find out more about my Fearless Focus Mastermind and Mentoring program for food photographers and food bloggers HERE
AI, Substack and the future of food writing, with Dianne Jacob – Eat Capture Share Podcast episode number 117
AI & food photography - All you need to know, Eat Capture Share Podcast episode number 130
How to start a mailing list. Your 10 list-building questions answered! Read more about it in this blog post HERE
Should you start a YouTube channel? – Eat Capture Share podcast episode 125
Find the full show notes HERE
Find my Instagram HERE

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In this week’s mini solo episode (139) of the EAT, CAPTURE, SHARE podcast, I am sharing THE best content to share on Instagram Stories for higher engagement, more views and deeper connection with your community!

Here's exactly what you can expect from today's episode...

I share the four types of content pieces you MUST share on your Instagram Stories!
I outline why having an Instagram Stories strategy is key!
I explain where most creatives go wrong when sharing content on their Instagram Stories
I share my top tip for creating engaging Instagram Stories that provide high value and take no time to create!

LINKS MENTIONED:

Pre-order HOW TO MAKE YOUR FOOD FAMOUS HERE and sign up for your pre-order bonus.
My book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
Find out more about my Fearless Focus Mastermind and Mentoring program for food photographers and food bloggers HERE
Looking for more Instagram tips? Why not check out THIS episode with Adrian Per
You can download my FREE Instagram tool guide HERE!
Find the full show notes HERE
Find my Instagram HERE

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In today's episode (138) of the EAT, CAPTURE, SHARE podcast, I'm chatting with the founder of George's Bakery and author of the Sunday Times bestselling cookbook Rebel Bakes, George Hepher. We talk about how George started his business, how he pushed the boundaries to develop his own style and how to feel more comfortable on social media just being yourself. This episode will have you dreaming of tapping into your entrepreneurial spirit and making a mark on social media!

Here's what else you can expect from today's episode...

George introduces himself.
George explains how he grew his large social media following.
We chat about how George overcame self-doubt to start sharing his bakes online.
George gives his best advice for growing a social media following.
We talk about how to motivate yourself if you're not growing on social media.
George explains how he got an incredible cookbook deal.
George talks about what lead to his cookbook becoming a Sunday Times best selling book!

LINKS MENTIONED:

Pre-order HOW TO MAKE YOUR FOOD FAMOUS HERE and sign up for your pre-order bonus!
My book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
The Arkon Remarkable Creator™ Pro+Plus Mount w/Ring Light camera stand. Use code TLPcreate at checkout for 20% off!
George's bookRebel Bakes
George's Instagram, TikTok, Facebook and website
George's favorite movie Moonlight
Cookbook photoshoot! Rebel Bakes. Read more about it in this blog post HERE
See my Reel on how I prop style a cookbook HERE
Find out more about my Fearless Focus Mastermind and Mentoring program for food photographers and food bloggers HERE
Find the full show notes HERE
Find my Instagram HERE

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In this week’s mini solo episode (137) of the EAT, CAPTURE, SHARE podcast, I am answering all YOUR most frequently asked food photography and food styling questions.

Here's exactly what you can expect from today's episode...

I share the ins and outs of my food photography equipment and why I purchased my exact gear!
I give my top tip for how to choose the right camera for you!
I outline whether I would recommend using flash or continuous lighting and the answer may surprise you.
I explain how I use natural light during winter time.
I answer how my choice to use natural light has impacted the clients I get to work for!
I outline exactly how to get into cookbook photography.
I chat about how my book Creative Food Photography was pivotal on my food photography career trajectory.
I explore how to manage a client’s request to attend a shoot at your home studio!
I answer the question of whether I always have a clear vision of what I want to photograph or if I play it by ear!
I chat about why I moodboard.
I share how I learned food photography.
I outline why attending a workshop completely changed EVERYTHING for me as a creative!

LINKS MENTIONED:

Pre-order HOW TO MAKE YOUR FOOD FAMOUS HERE and sign up for your pre-order bonus.
My book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
The Arkon Remarkable Creator™ Pro+Plus Mount w/Ring Light camera stand. Use code TLPcreate at checkout for 20% off!
Find out more about my Fearless Focus Mastermind and Mentoring program for food photographers and food bloggers HERE
Find out more about my online Foundation Food Photography and Food Styling Course HERE. Sign up now and get 15% off using code HOORAY15 at checkout! (offer ends Sunday June 2nd)
Download my FREE home studio PDF guide HERE
Re-release: Thoughts on Instagram, Beth Kirby and mental health – ECS Podcast episode 84
See some images I shot using artificial light in this blog post HERE
My portfolio
How to turn your passion for food into a career with Olia Hercules – ECS Podcast episode 14
Find out more about my workshops HERE
Find Creative Food Photography - The Playbook (E-Book) HERE
Find the full show notes with some more links HERE
Find my Instagram HERE

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In this week’s mini solo episode (136) of the EAT, CAPTURE, SHARE podcast, I am exploring whether it’s possible to ‘do it all’ in today’s social media era. I outline different working models to allow you to meet the demand for content creation whilst optimising your food photography or food blogging business. PLUS I outline what I’d focus on if I were starting out today!

Here's exactly what you can expect from today's episode...

I share some exciting news!
I outline what the social media landscape was like when I started The Little Plantation 10 years ago.
I explain a key factor that influences the decisions I make in my creative business.
I chat about the one thing I would ALWAYS do, no matter when I started my creative business.
I explore whether starting a mailing list is worth it.
Can you do it all? I outline how it may be possible and why it might not be a good idea.
I outline three (well, kind of four) approaches that can work in today’s social media landscape!
I chat about whether you should hire help or go it alone.
I share exactly what I’d do if I were starting The Little Plantation today!

LINKS MENTIONED:

My book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
Pre-order HOW TO MAKE YOUR FOOD FAMOUS HERE and sign up for your pre-order bonus.
Join my mini Instagram food photography challenge today!
The Arkon Remarkable Creator™ Pro+Plus Mount w/Ring Light camera stand. Use code TLPcreate at checkout for 20% off!
Re-release: Thoughts on Instagram, Beth Kirby and mental health – Eat Capture Share Podcast episode number 84
What’s happening with Instagram? - Eat Capture Share Podcast episode number 53
My Pinterest
Find out more about my Fearless Focus Mastermind and Mentoring program for food photographers and food bloggers HERE
How to start a mailing list. Your 10 list-building questions answered! Read more about it in this blog post HERE
5 reasons I switched to Flodesk (and why every creative should too!). Read more about it in this blog post HERE
Find the full show notes HERE
Find my Instagram HERE

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In today's BONUS episode (135) of the EAT, CAPTURE, SHARE podcast, I'm chatting with London-based food photographer, food stylist (and former online FOUNDATION course student!) Alicja Sieronski. We talk about the secrets behind how to style your food to perfection, what it's like working with a food stylist on a photo shoot and how the Foundation Course helped launch Alicja on her career as a food photographer and stylist.

Alicja's insights into food styling and working with a team will inspire you to view your next photo shoot in a whole new light.

Here's what else you can expect from today's episode...

Alicja introduces herself and talks about how she started as a food photographer and stylist.
Alicja reveals the secrets to her success as an in-demand food stylist.
Alicja gives her best advice to food photographers who want to work with food stylists.
We talk about what food photographers and food stylists should do to make a photo shoot successful.
Alicja gives her top three tips to take your food styling to the next level.
Alicja reveals the skills she learned in the online Foundation course which helped her food photography business.

LINKS MENTIONED:

My book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
My new book 'How To Make Your Food Famous' is ready for pre-order! Read more about it HERE
Find out more about my flagship Foundation Food Photography & Styling Online Course HERE(use code ECS10 at checkout for 10% off!)
The Arkon Remarkable Creator™ Pro+Plus Mount w/Ring Light camera stand. Use code TLPcreate at checkout for 20% off!
Alicja’s Instagram and website
Milk to Meals
Feeding Toddlers, the cookbook Alicja and I worked on together
Find out more about my free Food Photography Challenge HERE
The art of food styling with Silvia Bifaro – ECS Podcast ep# 23
How to perfect your food styling and iPhone photography – ECS Podcast ep# 89
The art of food photography with Aran Goyoaga – ECS Podcast ep# 27
Find full show notes HERE

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In today's BONUS episode (134) of the EAT, CAPTURE, SHARE podcast, I'm talking with food photographer and food photography teacher, Darina Kopcok. We chat about how to stay true to your own food photography style while still appealing to a variety of clients, the difference between finding your style and finding your artistic voice and how cultural heritage informs your stylistic choices. Keep a pen nearby as this episode is full of practical tips!

Here's what else you can expect from today's episode...

Darina introduces herself.
Darina explains why formally studying photography may be essential for you.
Darina talks about how she uses light.
Darina gives her top tips on how to find your style of food photography.
Darina explains how to strike a balance between showing range and consistency.
Darina gives her best advice for how to work with a client if their style is different from yours.
Darina gives practical advice for how to grow and evolve in your food photography.
Darina outlines some key portfolio tips you don't want to miss!

LINKS MENTIONED:

My book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
My new book 'How To Make Your Food Famous' is ready for pre-order! Read more about it and sign up for your pre-order bonus in this blog post HERE
Find out more about my flagship Foundation Food Photography & Styling Online Course HERE(use code ECS10 at checkout for 10% off!)
The Arkon Remarkable Creator™ Pro+Plus Mount w/Ring Light camera stand. Use code TLPcreate at checkout for 20% off!
Darina's photography portfolio, website and Instagram
Darina’s Find Your Food Photography Style masterclass
Donna Crous
Finding your creative voice – Eat Capture Share podcast episode number 88
Find the full show notes HERE
Find my Instagram HERE

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In today's episode (133) of the EAT, CAPTURE, SHARE podcast, I'm talking with food, lifestyle and documentary photographer Emma Croman. We chat about how to cultivate your unique style in your photography, why 'niching down' isn't best for everyone and how to succeed in magazine photography. Emma's encouraging words and professional insights will inspire you to explore your own creative photography areas.

Here's what else you can expect from today's episode...

Emma introduces herself.
Emma explains how she got started as a photographer.
Emma reveals how she found the courage to quit her 9-5 job and become a full-time food photographer.
Emma talks about how to cultivate your unique style.
We chat about why niching down isn't right for everyone.
Emma defines documentary photography.
We talk about how we use different cameras and lenses for different styles of photography.
Emma gives her best advice for how to make it as a successful photographer.

LINKS MENTIONED:

My book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
My new book 'How To Make Your Food Famous' is ready for pre-order! Read more about it and sign up for your pre-order bonus in this blog post HERE
Find out more about my brand new Reels for Food Content Creators Online Course HERE
Find out more about my flagship Foundation Food Photography & Styling Online Course HERE(use code ECS10 at checkout for 10% off!)
The Arkon Remarkable Creator™ Pro+Plus Mount w/Ring Light camera stand. Use code TLPcreate at checkout for 20% off!
Emma's website (and quarterly newsletter), blog and Instagram
The Humble Home
The politics of influence – Eat Capture Share podcast episode number 127
Find out more about my free Instagram Food Photography Challenge HERE
Martin Poole
Madeleine Shaw and her book A Year of Beautiful Eating
Find full show notes HERE
Find my Instagram HERE

A Year of Beautiful Eating: Eat fresh. Eat seasonal. Glow with health, all year round.

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In today's episode (132) of the EAT, CAPTURE, SHARE podcast, I'm chatting with California-based filmmaker and photographer Adrian Per, who has created content for Little Nas X, Nike and many more. We talk about the power of storytelling in videography, how to incorporate authenticity into your food photography and videography, and how to create content that stands out on social media. Get ready to take notes because this episode is packed full of tips that you won't want to miss!

Here's what else you can expect from today's episode...

Adrian introduces himself.
Adrian shares how changing his Instagram strategy led to over 400K new followers in 1 year!
Adrian explains how he approaches pacing and storytelling in videography.
Adrian gives his best advice for finding the confidence to step in front of the camera.
Adrian reveals the one thing you need to include in your food photography to achieve the best result.
Adrian gives practical advice on how to come up with ideas for your Reels.
Adrian shares the most common pitfalls to avoid when filming videos.
Adrian gives his top tips for how to get your videos to stand out and get noticed.

LINKS MENTIONED:

My book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
My new book 'How To Make Your Food Famous' is ready for pre-order! Read more about it in this blog post HERE
Join my brand new Reels for Food Content Creators Online Courseusing code podcast10 at checkoutfor 10% off! (offer valid until midnight March 31st 2024)
Magic Mind, The World’s First Productivity Shot use code ECS20 to get 20% off!
Adrian's website, Instagram, TikTok and YouTube
Anatomy of a Filipino household
Vimeo Food Channel
Karl Shakur
The Life of Riza on YouTube
Ethan Uncurated
Adrian's Discord Mood Board
Christopher Nolan
Wes Anderson
Quentin Tarantino
Find the full show notes HERE
Find my Instagram HERE

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In today’s mini solo episode (131) of the EAT, CAPTURE, SHARE podcast, I am finally revealing the title and the topic of my new book! PLUS I answer your most frequently asked Instagram questions!

Here's exactly what you can expect from today's episode...

I share how I got approached by a publishing house.
I note how I decide whether to say yes or no to a project.
I reveal the title and topic of my new book!
I explain how using the strategies in my book made a huge difference to my Instagram growth!
I share my honest thoughts about the book’s visuals and content!
I outline exactly where you can take a sneak peek at the cover and design of my new book!
I share more about the pre-order bonus and how to obtain it!
I outline how this new book differs from Creative Food Photography.
I answer your Instagram questions about how to increase engagement, how to develop a solid Instagram stories strategy, how to grow your Instagram in 2024, mindset, and more!

LINKS MENTIONED:

My book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
I got a book deal - The story so far – Eat Capture Share podcast episode number 124
White Lion Publishing
Take a sneak peek at HOW TO MAKE YOUR FOOD FAMOUS HERE.
Pre-order HOW TO MAKE YOUR FOOD FAMOUS HERE! and sign up for your pre-order bonus.
Find out more about my brand new Food Reels Online Course HERE. Please use code PODCAST10 at checkout for 10% off! Offer valid until midnight March 31st, 2024
Magic Mind, The World’s First Productivity Shot use code ECS20 to get 20% off!
My reels went viral, this is what I discovered! - Eat Capture Share podcast episode number 122
I met with meta, this is what I learned - Eat Capture Share podcast episode number 115
Find the full show notes HERE
Find my Instagram HERE

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In this week's episode (130) of the EAT, CAPTURE, SHARE podcast, I'm talking with commercial food and beverage photographer and AI creative Teri Campbell, who has shot for well-known brands such as Procter&Gamble and Wendy’s, to name but a few. In this conversation, we talk about all things AI and how it pertains to food photography! Should we be worried that AI will take over and make our roles as food photographers redundant? OR is AI something to embrace wholeheartedly?

We chat about all this and lots more within the world of food photography and AI! If AI is something you’re concerned about and unsure how to approach, this fun and informative episode is for you!

Here's what else you can expect from today's episode...

Teri introduces himself and talks about how he got started as a food photographer.
Teri explains how food photography has evolved over his 40-year career and what he sees as the core essence of food photography today!
Teri outlines what AI in food photography actually is!
We chat about the difference between AI and Photoshop in its respective application for food photography.
Teri outlines the 3 best ways to use AI in your photography as well as some of AI’s current limitations.
Teri speaks to the issue of whether AI will replace food photographers!
We talk about copyright and AI.
We discuss why jumping in now is the right moment!

LINKS MENTIONED:

My book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
Join my brand new Reels for Food Content Creators Online Course
Teri's website and Instagram
Teri’s AI generated cinnamon roll!
Discover more about the Paris Food Photography Summit HERE
Discover more about the London Reels and Styling in person workshop with Silvia HERE
Magic Mind, The World’s First Productivity Shot use code ECS20 to get 20% off!
Find the full show notes HERE
Find my Instagram HERE

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In today's episode (129) of the EAT, CAPTURE, SHARE podcast, I'm looking into the year ahead with photographer, director and content creator Penny De Los Santos and recipe developer, content creator and health coach Lina Jabbari. We predict THE trends that will dominate the world of food blogging, food photography and food content creation in 2024!

Here's what else you can expect from today's episode...

I share some exciting news!
Lina and Penny introduce themselves.
Penny makes predictions about AI.
We discuss shifts in videography trends on Reels and TikTok that YOU need to know about.
Lina highlights the importance of food as self-care in 2024.
I talk about how photos are back in a big way and it's a little unexpected!
We share how we're loving this trend within the drink space!
Lina and Penny talk about creating content for people who are changing their priorities in the kitchen.
We talk about building trust with our audiences and how this unexpected trend is making it happen.

LINKS MENTIONED:

My book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
Find out more about my brand new Food Reels Online Course HERE. Please use code REELS10 at checkout for 10% off and a BONUS Instagram Masterclass worth £97. Offer ends at midnight, Sunday, February 4th, 2024.
Penny’s Instagram, website, podcast - Depth of Field
Lina’s Instagram, website, cookbook and date bark recipe
Verna Gao
Hotpot restaurant
Magic Mind, The World’s First Productivity Shot use code ECS20 to get 20% off!
Find my Instagram HERE
Find full show notes HERE

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In today's episode (128) of the EAT, CAPTURE, SHARE podcast, I'm chatting with Paris-based food photographers, food stylists and co-organisers of the Food Photography Summit, Massiel Zadeh Habchi and Mélanie Rousselle. We talk about how to set up in-person workshops and events, discuss clever marketing strategies to ensure they are successful, and why running an in-person event is so beneficial for your business. Get ready to feel inspired to organise your own in-person meeting!

Here's what else you can expect from today's episode...

Massiel and Mélanie introduce themselves.
Massiel and Mélanie explain the benefits organising an in-person rather than online event.
Mélanie talks about the challenges specific to hosting an in-person event and how to overcome them.
Mélanie talks about generating profit from an in-person event.
Massiel and Mélanie share their top marketing tips.
Mélanie and Massiel talk about when the Food Photography Summit is taking place and why everyone should come!

LINKS MENTIONED:

My book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
Food Photography Summit, Paris - March 2024 Special discount for Eat Capture Share listeners, use code EATCAPTURESHARE when signing up between February 1st and February 15th 2024 and get 10% off!
The Summit, Massiel and Mélanie on Instagram, and the Summit newsletter (English)
The politics of influence – Eat Capture Share podcast episode number 127
Join the wait list for my brand new Reels for Food Content Creators Online Course HERE
Find out more about my March 2024 Food Photography and Reels Creation Group Workshop HERE
Magic Mind, The World’s First Productivity Shot use code ECS20 to get 20% off!
Find full show notes HERE
Find my Instagram HERE

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In today's episode (127) of the EAT, CAPTURE, SHARE podcast, I'm talking with writer and photographer Alyson Morgan. In this conversation, we talk about how Alyson achieved success on Instagram, especially with Reels, and we delve into how to show up online as a content creator during difficult political times.

Here's what else you can expect from today's episode...

Alyson introduces herself.
Alyson talks about how she got started as a photographer.
Alyson explains how she transitioned from photography to videography on Instagram.
Alyson gives her top tips for creating beautiful Reels consistently.
We discuss whether content creators with platforms should speak up for issues on social justice and how best to navigate politics online.
Alyson talks about her book, Our Kindred Home.

LINKS MENTIONED:

My book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
The #eatcaptureshare food photography challenge is back! Read more about it in this blog post, and SIGN UP HERE
Join the wait list for my brand new Reels for Food Content Creators Online Course HERE
Alyson's website, Instagram and Substack
Alyson's book
Magic Mind, The World’s First Productivity Shot use code ECS20 to get 20% off!
Find the full show notes HERE
Find my Instagram HERE

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In this week’s solo episode (126) of the EAT, CAPTURE, SHARE podcast, I share the behind the scenes of my creative business in 2023 - what worked, what didn’t work and a sneak peak into 2024 - in the hope that you can apply the lessons I learned and expedite your business growth!

Here's exactly what you can expect from today's episode...

I share the two strategies that helped grow our mailing list substantially this year!
I chat about why growing my Instagram this year was a core goal and what major business lessons I learned in pursuing said goal!
I note how I make decisions on what content to focus on in my business and why!
I explain exactly why I will continue posting content on Instagram that doesn’t resonate.
I share how I have grown an incredible team and why it’s made all the difference in my business this year.
I share a big win regarding one of our launches this year (and what allowed it to go so well)!
I explain why self awareness is vital for every creative business owner and how it served me in 2023.
PLUS I share this year’s biggest shortcomings in my business, the hard lessons learned and how you can use these lessons in your business!

Note: Audio is not as high quality as usual; my apologies. I hope the episode is still worth listening to and offers lots of value!

LINKS MENTIONED:

My book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
How I transformed a small room into a home office & photography studio. Read more about it in this blog post HERE
Get my free tips for the perfect home studio set up HERE
My reels went viral, this is what I discovered! - Eat Capture Share Podcast episode number 122
Join the wait list for my new Reels for Food Content Creators Online Course HERE
Find out about my Fearless Focus Mastermind and Mentoring program for food photographers and food bloggers HERE
Our Place
Video content strategies, with Orchids and Sweet Tea - Eat Capture Share Podcast episode number 107
Instagram Reels strategies for food photographers with Jasmine Star - Eat Capture Share Podcast episode number 75
Find out about myonline Foundation Food Photography and Food Styling course HERE
Find out about all my online courses and bundles HERE
Find out about my free Instagram Food Photography Challenge HERE
Find full show notes HERE
Find my Instagram HERE

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In today's episode (125) of the EAT, CAPTURE, SHARE podcast, I'm chatting with food photographer, recipe developer, YouTuber and cookbook author, Murielle Banackissa. We talk about how Murielle achieved success on YouTube, how to monetize your YouTube channel and so much more. Murielle's enthusiasm for YouTube will have you turning to long-form videos in no time!

Here's what else you can expect from today's episode...

Murielle introduces herself.
Murielle talks about how she started her YouTube channel.
Murielle discusses the ROI (return of investment) from making long-form videos on YouTube versus short form content on social media.
Murielle reveals the gear she uses to make YouTube videos.
Murielle explains whether there is still space for food photographers on YouTube.
Murielle gives her top tips for achieving success on YouTube.
We talk about the key things that get your videos noticed on YouTube.
We chat about how Murielle got her cookbook deal.

LINKS MENTIONED:

My book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
Find out more about my #EatCaptureShare food photography challenge HERE
Murielle’s website, YouTube, and Instagram
Murielle's cookbook
Hyram
RØDE Lavalier microphone
iMovie
Find the full show notes HERE
Find my Instagram HERE

Rode Lavalier GO Professional-Grade Wearable Microphone, Black

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It’s season 11! and in this week’s solo episode (124) of the EAT, CAPTURE, SHARE podcast, I share some big news: I got a book deal! I talk you through how it all happened - the ups, the downs and the full blown temper tantrums, what to do to ensure you get approached by publishers too, and so much more!

Here's exactly what you can expect from today's episode...

I share more about why I turned down a number of book deals in the past.
I chat about how I got approached by a publishing house!
I note why publishers need authors like YOU!
I explain why it’s vital to put your work out into the world.
I share how I ensured I got the best possible book deal.
The BIGGEST difference between self publishing and going the traditional route.
I explain why working with the publisher has been a massive learning experience.
PLUS a big THANK YOU!

LINKS MENTIONED:

My book, Creative Food Photography is available HERE!
Listen in on Part 1 of HOW TO WRITE A BOOK (19), Part 2 (30), Part 3 (56), when I announced the book (12), when I shared why I self published (37) and my five lessons learned from self-publishing (79)
Read my blog posts on announcing the book, the cost of self publishing vs traditional publishing, how to choose a book cover + title, how to design & layout your self published book part 1 & part 2.
White Lion
How to get featured by Saveur magazine - ECS Podcast episode 16
How to build community on instagram with Sara Tasker - ECS Podcast episode 25
Elizabeth Gilbert, Big Magic
On working with top end clients - ECS Podcast episode 123
How to find a cookbook agent! - ECS Podcast episode 111
Creative Food Photography - The Playbook
Full show notes HERE

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In today's BONUS episode (123) of the EAT, CAPTURE, SHARE podcast, I'm chatting with Egyptian-born, New York City-based food photographer Doaa Elkady, whose client list includes names such as the New York Times, Goop Press, Clarkson Potter, Tenth Street Press and Bon Appetit. We talk about how Doaa found her food photography style, tips for setting up social media to attract your ideal clients and how diversity is an asset in any area, including food photography. This interview will empower you to be your best self and create your best work.

Here's what else you can expect from today's episode...

Doaa introduces herself.
Doaa explains how she found her unique food photography style.
Doaa talks about how she became a successful food photographer.
Doaa gives her top tips on how to use your social media channels to attract the clients you want.
Doaa talks openly about her experiences as a Muslim and as a woman of colour in the food photography space.
We share the unique perspectives and advantages we bring to food photography as women of colour.
Doaa gives her best advice for finding an agent.
Doaa shares the one thing she wishes she had known at the start of her journey as a food photographer!

LINKS MENTIONED:

My book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
Doaa’s website and Instagram
Food photographer Martin Poole
Find the full show notes HERE
Find my Instagram HERE

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In this week’s bonus solo episode (122) of the EAT, CAPTURE, SHARE podcast, I share what key creative business lessons I learned and what insights I gained from having my food content go viral on Instagram.

Here's exactly what you can expect from today's episode...

LAST CALL! If you need support with the business side of food photography, food blogging and food content creation, this is your last week to apply to the Fearless Focus Mastermind and Mentoring Program, using the link below.
I chat about why it takes so much more now to get any reach, engagement and views on Instagram, than ever before!
I sharewhat longevity of content means and how it plays a key role in virality of your food Reels.
I note how Instagram appears to be deciding whether to push your content out to a new audience, and the 4 metrics that appear to be essential for virality on Instagram at the moment!
I explain why my viral Reels aren’t my favourites and what I’ve learned from that!
I chat about how I managed to have 3 viral Reels in the space of 6 weeks!
I highlight why consistency is still queen!
I outline the ripple effect my viral content has had on my business, and why going viral is more impactful than ever before!

LINKS MENTIONED:

My book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
Find out more about my Fearless Focus Mastermind and Mentoring program for food photographers and food bloggers HERE
Find out more about myFoundation Food Photography and Food Styling online course HERE
Find my "Content Tips" Instagram highlight HERE
Find my viral food Reels at the top of this page HERE
Find the full show notes HERE
Find my Instagram HERE

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In today's season finale episode (121) of the EAT, CAPTURE, SHARE podcast, I'm talking with vegetarian food blogger, micro influencer and former Fearless Focus mentee, Chelsea Vetre. We chat about what qualities brands look for in smaller content creators, why follower count is overrated and how to set your price as a micro influencer with less than 10K followers. This upbeat and inspiring conversation is a must-listen for food creatives who are small but mighty!

Here's what else you can expect from today's episode...

I share info about how to apply for the Fearless Focus Mastermind
Chelsea introduces herself.
Chelsea gives her best advice for how creatives with smaller Instagram followings can set up paid collaborations with brands.
Chelsea shares insider advice on how to find brands who want to pay micro influencers.
Chelsea describes the number one thing that creatives with smaller audiences need to know when working with brands.
Chelsea explains how to stand out as a micro influencer.
We talk about what influencers with a smaller audience must consider when setting prices.
Chelsea describes the difference my mentorship has made to her bottom line and professional goals.
Chelsea shares her biggest takeaways from the Mastermind and has a message for anyone thinking about signing up.

LINKS MENTIONED:

My book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
Find out more about my Fearless Focus Mastermind and Mentoring program for food photographers and food bloggers HERE
Find out more about my online Foundation Food Photography & Food Styling Visual Story-Telling course
Chelsea's website and Instagram
Chelsea’s lemon pasta
Download my 5 tips for the perfect home studio set up HERE
Find the full show notes HERE
Find my Instagram HERE

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In today's episode (120) of the EAT, CAPTURE, SHARE podcast, I'm talking with founder and podcast host of Cubicle to CEO, Ellen Yin. We take the stigma out of talking about money and openly chat about how to find the courage to leap into the professional and financial unknown. Ellen's insights are crucial for female creative entrepreneurs at every career stage of their journey. You're going to want to come back to this episode again and again, it's a good one!

Here's what else you can expect from today's episode...

Ellen introduces herself.
Ellen explains how she started her journey as an entrepreneur.
Ellen gives her best advice for how to leave a 9 to 5 job and start your own creative business.
Ellen shares why financial transparency is so important, even if it's sometimes uncomfortable.
Ellen explains why entrepreneurs shouldn't focus solely on profit and outlines which other financial metrics you need to be tracking in your business!
We talk about the importance of becoming financially literate as a creative.
Ellen gives her top tips for taking the next financial investment step in your business, whether you're just starting or well-established.
Ellen talks openly about the top three qualities she sees in the most successful female creative entrepreneurs.

LINKS MENTIONED:

My book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
Find out more about my Fearless Focus Mastermind and Mentoring program for food photographers and food bloggers HERE
Ellen's website, Instagram, podcast, blog and YouTube channel
Cubicle to CEO website, Instagram
Ellen's income reports
Download my 5 tips for the perfect home studio set up HERE
Find the full show notes HERE
Find my Instagram HERE

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In today's episode (119) of the EAT, CAPTURE, SHARE podcast, I'm chatting with food photographer and former Fearless Focus mastermind and mentoring client, Sally Hulse. We talk about how working with me improved both Sally's confidence and her food photography business, why Sally decided she needed a creative business mentor and how she juggles the demands of work and family life. This honest and inspiring chat is a great pep talk for creative entrepreneurs at every stage of their journeys.

Here's what else you can expect from today's episode...

Sally introduces herself.
Sally explains how she grew from taking online food photography courses to finding her own clients.
Sally gives her top tips for how new food photographers can take on new clients and make an income doing what they love.
Sally talks about why she needed a business mentor and how she knew it was the right time to find one.
Sally shares how she and her food photography business have grown since joining Fearless Focus.
Sally talks about why she expanded her food photography business to include a new income source.
Sally gives her best advice for how to juggle growing a food photography business, working a part-time job and parenting a young child.
Sally reveals her top takeaway from my Fearless Focus mastermind programme.

LINKS MENTIONED:

My book, Creative Food Photography is available HERE!It’s for food photographers who want to find their own unique style and up level their photography
Find out more about my Fearless Focus Mastermind and Mentoring program for food photographers and food bloggers HERE
Sally's website and Instagram
Donna Hay
Download my 5 tips for the perfect home studio set up HERE
How to build a restaurant photography business – Eat Capture Share Podcast episode number 112
Find my Instagram HERE
Find the full show notes HERE

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In today's mini solo episode (118) of the EAT, CAPTURE, SHARE podcast, I share my top tips on how to manage a quieter period in your business and how to weather an economic downturn or recession as a food photographer, food blogger and food content creator.

Here's exactly what you can expect from today's episode...

I explain how this episode came about and share some never before shared details of my own creative business.
I outline how to adjust your offerings in this economic climate.
I chat about why it’s so important to know it’s not you!
I share a key tip that helped me turn a launch around during a slower period in my business.
I note why mindset matters hugely as a creative business owner.
I explain why it’s ESSENTIAL to always keep marketing, even when you’re busy and fully booked and most certainly during quieter periods.
I chat about which parts of your business you need to double down on right now.
I highlight why slower periods in your creative business are a blessing in disguise (and how to best use them!)

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography * Find out more about my Fearless Focus Mastermind and Mentoring program for food photographers and food bloggers HERE * Find out more about my Advanced Signature Module 1 online course HERE * Find out more about my Foundation Food Photography and Food Styling online course HERE * Talking all things business with my coach, Rick Mulready – Eat Capture Share Podcast episode number 98 * Find my rate card template along with my customizable media kit template HERE * Find full show notes HERE * Find my Instagram HERE

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In today's episode (117) of the EAT, CAPTURE, SHARE podcast, I'm talking with teacher, author of 'Will Write For Food' and food writing coach, Dianne Jacob. We chat about the rise of artificial intelligence (AI) and whether it threatens food writers', food bloggers' and food photographers' livelihoods or not! We also talk about the what, where and why of Substack, and its benefits and drawbacks for food bloggers and food writers today. Dianne is such an expert in her field so this is an episode you won't want to miss!

Here's what else you can expect from today's episode...

Dianne introduces herself.
Dianne explains how AI is affecting the food writing space.
Dianne talks about how AI such as ChatGPT is impacting recipe developers and food bloggers.
Dianne gives her expert opinion on whether AI is a threat to food bloggers or not. The answer may surprise you!
Dianne explains the benefits of Substack versus blogging!
Dianne gives her top tips for getting your cookbook proposal to stand out in a crowded market.

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography * Find out more about my Fearless Focus Mastermind and Mentoring program for food photographers and food bloggers HERE * Dianne’s Substack newsletter and Instagram * Dianne’s books * ChatGPT * Bard * Dianne's ChatGPT-generated cookie photo * David Lebovitz's newsletter * Food 52 * Sally’s Baking Addiction * Eleni from the TLP team * How to write a cookbook proposal. Get the FREE downloadable pdf HERE! * Find the full show notes HERE * Find my Instagram HERE

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In today's mini solo episode (116) of the EAT, CAPTURE, SHARE podcast, I talk about what key things helped me leave my 9-5 and turn food photography, food content creation and teaching food photography into my full-time career.

Here's exactly what you can expect from today's episode...

I explain why I am not a fan of the phrase ‘one day’.
I outline the first key practical step I took to make leaving my 9-5 tangible!
I chat about why food photography isn’t a dream career for everyone.
I share a key tip that helped me maximise my hard work as I built my food photography business.
I note why consistency and patience need to go hand in hand on your creative biz journey.
I explain why making smart investments at the right time and in the right things helped make leaving a 9-5 possible.
I chat about why understanding market demands is key!
I give a bonus tip you won’t want to miss!

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography * Find out more about my Fearless Focus Mastermind and Mentoring program for food photographers and food bloggers HERE * Your pathway to success (re-release) - Eat Capture Share Podcast episode number 99 * Creative living in quarantine, with Beth Kirby - Eat Capture Share Podcast episode number 43 * Find the full show notes HERE * Find my Instagram HERE

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In today's mini solo episode (115) of the EAT, CAPTURE, SHARE podcast, I talk about what I learned from my meeting with META all about the power of Reels!

Here's exactly what you can expect from today's episode...

I explain how I got invited to join the Meta UK creator group.
Meta shared what they are looking for when it comes to Reel duration and the trends may surprise you!
Meta shared the Reel formats that are resonating most on their platforms right now!
Meta let me in on the core principles they want creators to focus on when they create content on the platform!
I share my best advice for thriving as a creative on Instagram right now!
I outline why Facebook - of all things?! - once again NEEDS to be part of your strategy (and how you can do this without even thinking about it).

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography * Find out more about my Foundation Food Photography and Food Styling online course HERE, use code PODCAST23 at checkout for 10% off! (Offer valid until 2nd July 2023) * Find out more about my advanced Signature Module 1 mini course Behind the Scenes of a Photo Shoot HERE, use code PODCAST23 at checkout for 10% off! (Offer valid until 2nd July 2023) * See all my available online courses and bundles HERE, use code PODCAST23 at checkout for 10% off! (Offer valid until 2nd July 2023) * Find out more about my Fearless Focus Mastermind and Mentoring program for food photographers and food bloggers HERE * My phone tripod review Reel * My 5 Reel ideas Reel * Announcement of midsummer food photography and visual story telling retreat, Finland 2023 with Viola Minerva Virtamo. Read more about it in this blog post HERE * Find the full show notes HERE * Find my Instagram HERE

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In today's episode (114) of the EAT, CAPTURE, SHARE podcast, I'm talking all things content marketing with Senior Talent Manager at Shine Talent Group, Paulynne Ebron. We chat about the app EVERY food creative should be on, what type of content is resonating most right now and what agencies like Shine look for in food content creators. This episode answers all the questions you ever had about finding success as a full time food content creator.

Here's what else you can expect from today's episode...

Join the FREE Instagram food photography challenge today (link below!)
I share my past experience working with brands as an influencer and why I didn't enjoy it.
Paulynne introduces herself.
Paulynne talks about what she does at Shine to grow content creators' brands.
Paulynne gives her very best strategies for content creators to stand out right now.
Paulynne reveals how agencies like Shine choose their talent (and it's not all about followers!).
Paulynne gives her best advice for food content creators building their brands and communities.
Paulynne shares what the most successful influencer campaigns all have in common.
Paulynne explains why every creative should embrace TikTok and why it's different from Instagram.

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography * The #eatcaptureshare food photography challenge is back! Read more about it in this blog post HERE * Find out more about my Fearless Focus Mastermind and Mentoring program for food photographers and food bloggers HERE * The Shine Talent Group's website, TikTok and Instagram * Paulynne on Shine website * Paulynne’s Instagram and TikTok * Raw vegan Tenderstem® pesto. Read more about it in this blog post HERE * Find the full show notes HERE * Find my Instagram HERE

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In today's mini solo episode (113) of the EAT, CAPTURE, SHARE podcast, I talk about whether niching down is super smart or simply a bad idea!

Here's exactly what you can expect from today's episode...

I share some exciting news!
I outline what you need to keep in mind when considering whether to niche down or not, if you wish to attract brands and/or food photography clients.
I chat about putting in 10,000 and how it relates to niching down and excelling at your craft.
I openly share a ‘mistake’ I’ve made in my career around niching down and how it’s affecting me today in my creative business.
I outline a key question to ask yourself that can help you establish whether niching down is for you.

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography. * Find out more about my Advanced Signature Module 1 online course HERE and use code 97PROMO at checkout to claim your £30 discount! (Hurry though, offer ends midnight May 28th) * Find out more about my FREE #eatcaptureshare Food Photography Challenge HERE * The Little Plantation Blog * Find out more about my Fearless Focus Mastermind and Mentoring program for food photographers and food bloggers HERE * Find the full show notes HERE * Find my Instagram HERE

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In today's episode (112) of the EAT, CAPTURE, SHARE podcast, I'm chatting with restaurant photographer and Fearless Focus mentee graduate, Stacy Feyer-Salo. We talk about how to break into restaurant photography, earn six figures doing what you love and what a business mastermind experience for food photographers is really like! This warm and heartfelt chat will motivate you to become your best, fearless self.

Here's what else you can expect from today's episode...

Stacy introduces herself.
Stacy talks about how she got started as a restaurant photographer.
Stacy gives her best advice for finding restaurant clients.
Stacy explains exactly how coaching helped her increase her business revenue.
Stacy gives her top tips for how you can create amazing photos using artificial light.
Stacy talks about what it's really like having me as a business mentor.

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography. * Find out more about my Fearless Focus Mastermind and Mentoring program for food photographers and food bloggers HERE * Stacy's website and Instagram * Stacy's restaurant photography and artificial light course - use code ECS10 for 10% off! (affiliate link)

Sign up to the FREE Master the Art of Food Photography Summit 2023
Find the full show notes HERE
Find my Instagram HERE

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In today's BONUS episode (111) of the EAT, CAPTURE, SHARE podcast, I'm talking with culinary, literary and talent agent Sally Ekus. We delve into the fascinating details of what literary agents look for in cookbook authors and their proposals, and Sally answers the question everyone wants to know: does your social media following impact your chance of signing with an agency! This insider chat will tell you all you need to know about how to land the cookbook deal of your dreams.

Here's what else you can expect from today's episode...

Sally introduces herself.
Sally explains what a literary agent does and why you would want one in your corner.
Sally talks about what she looks for in up and coming cookbook authors.
Sally reveals mistakes that prospective cookbook authors make when they write proposals (and how to avoid them!).
Sally gives her best advice for how to stand out in a crowded market.
We talk about what the most successful cookbooks have in common.
Sally shares what you can expect in terms of payments from a cookbook advance.

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography. * Find out more about my Foundation Food Photography and Food Styling online course HERE * How to Write a Cookbook - online course * The Ekus Group proposal guidelines * The Ekus Group's Instagram * Sally's Instagram * Neftali Duran * Not In Charge - Improvised comedy show * Download my FREE guide on How to write a cookbook proposal HERE * Find my Instagram HERE * Find the full show notes HERE

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In today's BONUS mini solo episode (110) of the EAT, CAPTURE, SHARE podcast, I talk about what to do when your Reels, TikTok or Youtube Shorts tank!

Here's exactly what you can expect from today's episode...

I outline exactly what to do when your short form video content tanks and why this strategy is LIFE CHANGING!

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography. * Lydia’s Instagram * Cristina’s Instagram * Recipe Reel 1 and its corresponding blog post * Recipe Reel 2 and its corresponding blog post * My TikTok * My Pinterest * Looking for more podcast episodes about creating food content on Instagram? Check out these two:

Instagram Reels strategies for food photographers with Jasmine Star, Eat Capture Share Podcast episode number 75

Building a sustainable career as a food content creator, Eat Capture Share Podcast episode number 109 * Find the full show notes HERE * Find my Instagram HERE

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In today's season finale episode (109) of the EAT, CAPTURE, SHARE podcast, I'm chatting with vegan food blogger, cookbook author and creator of The First Mess, Laura Wright. We talk about tapping into what's resonating with your audience, redefining success on Instagram and why it's important to know your strengths. This insightful chat will give you an insider perspective on how to create sustainably and joyfully!

Here's what else you can expect from today's episode...

I share more about our newsletter community.
Laura introduces herself.
Laura talks about how to manage trends and lean into your audience's needs.
Laura explains how she started her 10+ year career as a plant-based food blogger.
Laura gives her top tips for maintaining creativity over the long-term.
Laura talks about how and why she sets boundaries on social media.
We talk about why it's important to nurture your existing audience.
Laura reveals why it was so important to make her blog her main focus and how she did it.
Laura shares her best advice for people starting out as food bloggers.

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography. * Laura's website, Instagram and TikTok * The First Mess cookbook * Foodie Digital * Eat with Afia * The Food Science Babe * Download my 5 Portfolio tips every photographer needs to know HERE * Find my Instagram HERE * Find the full show notes HERE

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In today's first ever mini solo episode (108) of the EAT, CAPTURE, SHARE podcast, I talk about why I am creating mini podcast episodes, why I feel content creation is EVERYTHING, and what type of content everyone in the food space should be sharing right now!

Here's exactly what you can expect from today's episode...

I outline why I’m creating mini podcast episodes.
I explain the three types of food content you need to be creating in quarter 2.
I chat about how to plan your content and stay searchable and ahead of the content game!

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography. * Amy Porterfield * Dean Graziosi * Mål Paper daily goal setter planner * Find my Instagram HERE * Find the full show notes HERE

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In today's episode (107) of the EAT, CAPTURE, SHARE podcast, I'm talking with the cookbook author, recipe developer and content creator behind the Orchids and Sweet Tea blog, Shanika Graham-White. We chat about how Shanika made her pivot from food photography to videography and gained 200K Instagram followers in just 2 years, how she creates so much quality content and heaps more! This inspiring interview will have you reaching for the video setting on your phone or camera, I promise!

Here's what else you can expect from today's episode...

I share more about how to study with me!
Shanika introduces herself.
Shanika explains how she started as a food blogger and food content creator.
Shanika talks about how she got a cookbook deal!
Shanika reveals the most pivotal moment in her food photography journey.
Shanika gives her best advice for pivoting from photography to videography.
We get into the nitty gritty of all the gear you need for stellar videography.
Shanika shares valuable advice EVERY food content creator needs to hear!

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography. * Midsummer Food Photography & Visual Story Telling Retreat, Finland with Viola Minerva Virtamo. Read more about it in this blog post HERE * Re-Release: Choosing a creative life, with Viola Virtamo - Eat Capture Share Podcast episode number 81 * Find out more about my 1-2-1 and group workshops HERE * Find out more about my Foundation Food Photography and Food Styling online course HERE * Shanika's website, Instagram, and TikTok * Shanika’s cookbook Orchids And Sweet Tea: Plant-Forward Recipes with Jamaican Flavor & Southern Charm * Find out more about the gear I use, HERE * Fulltime Filmmaker course by Parker Wallbeck * Aputure lights option 1 and option 2 (currently used by Shanika) * Mark IV camera * Mark R5 C camera * Gary Vee * Deliciously Ella * Minimalist Baker * Find my Instagram HERE * Find the full show notes HERE

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In today's episode (106) of the EAT, CAPTURE, SHARE podcast, I'm chatting with food photographer, food blogger and the creator of Happy Skin Kitchen, Elisa Rossi. We talk about how Elisa has managed to grow her audience on Instagram to over 300K despite all the changes in the algorithm, her journey to publish her new cookbook and the role food photography has played in her success story. If you're eager to stand out as a food content creator, work with brands and build a relationship with your community online, this episode is for you.

Here's what else you can expect from today's episode...

Elisa introduces herself.
Elisa explains how she made her start as a food content creator.
Elisa gives her top tips for gaining momentum on Instagram.
Elisa talks about how she changed her mindset and pivoted her content as the social media landscape was changing.
Elisa reveals her process for creating Reels and recipes.
Elisa shares what brands are looking for in food content creators right now.
Elisa talks about how she landed her book deal and gives details about the publishing process.
Elisa details how much Kimberly's food photography and food styling course helped in the creation of her cookbook.

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography. * Join the next FREE #eatcaptureshare Food Photography Challenge HERE * Find out more about my Foundation Food Photography and Food Styling online course HERE * Elisa's website, Instagram, and TikTok * Elisa's cookbook Happy Skin Kitchen * Want to connect with creatives in person like Elisa did? Find out more about my in person workshops and retreats HERE * Find out more about the gear I use HERE * Find my Instagram HERE * Find the full show notes HERE

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In today's episode (105) of the EAT, CAPTURE, SHARE podcast, I'm talking with food photographers Joanie Simon and Lauren Short for our annual New Year's chat. We gaze into Lauren's, Joanie's and my crystal balls to make food photography and food blogging predictions for 2023. We share our expert insights on the state of Instagram and the role mobile video content will play in the year ahead, and talk through which are the brands to look out for this year. Tune in to be in the know!

Here's what else you can expect from today's episode...

I share some exciting news about the Eat Capture Share food photography challenge!
Joanie and Lauren introduce themselves.
Joanie talks about the shift away from Instagram as the major platform of content creation for food photographers and food bloggers.
Lauren makes some fun predictions around short and long form videos.
We debate whether content filmed on mobile phones is a yay or a nay!
We discuss how brands are being affected by economic shifts and what creatives can do to stay relevant.
We talk about some shifts we've seen in the “community” post COVID.
Lauren and Joanie share their top tips for new and evolving online platforms you need to know about.

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography. * The FREE #eatcaptureshare Food Photography Challenge is back. Sign up HERE * Find out more about my Foundation Food Photography and Food Styling online course HERE * The biggest food photography and Instagram trends for 2022, Eat Capture Share Podcast episode number 77 * Joanie's website, Instagram and YouTube * Lauren's food photography book, YouTube and Food Photography Academy * Vero * Clubhouse * Pinterest * My TikTok * BeReal * Want to connect with creatives in person? Find out more about my in person workshops and retreats HERE. * Phone gimble * iPhone lenses * Find my Instagram HERE * Find the fulll show notes HERE

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In today's episode (104) of the EAT, CAPTURE, SHARE podcast, I'm talking with professional food stylist Katie Marshall and founder of mental health charity Beder, Razzak Mirjan. We chat about what it was really like photographing and creating the cookbook Eat with Beder and what skills creatives need to photograph delicious cookbooks! This behind the scenes peek at putting together a body of work will change the way you see cookbooks!

Here's what else you can expect from today's episode...

Razzak and Katie introduce themselves
Razzak breaks down what the process of creating two amazing cookbooks is really like
Razzak details how he chose the Beder cookbook photography and styling team and what he is looking for in creatives he hires
Katie talks about how she got into food styling
Katie explains why she got involved in styling Eat with Beder
We talk about the unique challenges and joys of shooting and styling a cookbook
Katie gives her top tips for creatives wanting to break into food styling

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography. * Find out more about my online Foundation Food Photography and Food Styling course HERE * Beder * Beder cookbooks - From Beder's Kitchen and Eat with Beder * Beder on Instagram and Eat with Beder on Instagram * Katie's website and Instagram * Finding the power within, with Palestine on a Plate – Eat Capture Share Podcast episode number 47 * My Instagram Reel with a glimpse behind the scenes of the Beder cookbook photo shoot * My Beder cookbook Instagram Highlight * Find out more about my free #EatCaptureShare food photography challenge on Instagram HERE * Find my Instagram HERE * Find the full show notes HERE

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In today's solo episode (103) of the EAT, CAPTURE, SHARE podcast, I talk you through exactly what's needed to make any launch - be it for the book of your dreams, the online course you've been working on for months or simply the launch of your food photography business - a raving success! I break every part down in 6 key phases so you can ensure you start on the right footing and end on a high!

Here's exactly you can expect from today's episode...

I outline the idea phase of a launch and why this is where most of us thrive!
I explain why so many creatives get stuck in the implementation phase and how to work through that so you can make your dreams happen!
I share more about launching something with style and impact!
I talk about the most critical and difficult launching phase of all and where most creatives fail (and how you can ensure you're not one of them).
I'm brutally honest about what part of my book launch I struggled with the most!

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography. * Find out more about my online Foundation Food Photography and Food Styling course HERE * Find out more about my Fearless Focus Mastermind and Mentoring program for food photographers and food bloggers HERE * Pat Flynn’s website and podcast * Hal Elrod on Smart Passive Income * Listen to all my podcast episodes about self publishing a book: Part 1 of HOW TO WRITE A BOOK (19), Part 2 of HOW TO WRITE A BOOK (30), Part 3 of HOW TO WRITE A BOOK (56) as well as the episode where I announce that I’m writing a book (12), the episode where I share why I decided to self publish (37) and the episode where I share five major lessons learned from self-publishing a book (79). * Read my blog posts about self publishing: How to design and layout your self-published book! (part 1), How to design and layout your self-published book (part 2), my announcement about writing a book, the blog post on The cost of self publishing versus traditional publishing. What you need to know, on Creative Food Photography: how to choose a book cover + book title, and my announcement when my book was ready for pre-order! * Find my Instagram HERE * Find the full show notes HERE

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In today's solo episode (102) of the EAT, CAPTURE, SHARE podcast, I take you behind the scenes of my content creation process and share 5 content creation strategies I use in my creative business in the hope they spark some ideas within you and allows you to streamline your own content creation too!

Here's what else you can expect from today's episode...

I outline exactly how I theme and time block my days.
I explain why and how setting clear goals guides my content creation process.
I am honest about how much I actually work!
I share what mindset piece has been KEY on my content creation journey!
I also share a TOP content creation tip one of the most influential creators shared with me recently!
I am open about the BIGGEST hurdle I have had to face on my content creation journey!
Finally, I explain how I visually plan my Instagram grid weeks in advance (and how you can too!)

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography. * Find out more about my online Foundation Food Photography and Food Styling course HERE * Carolina * Find out more about my Fearless Focus Mastermind and Mentoring program for food photographers and food bloggers HERE * Eat with Beder Instagram Reel * Find out more about my Food Styling and Photography for Instagram DOMESTIKA course HERE (affiliate link) * Find out more about my 1-2-1 and group workshops HERE * Mål Paper (using this affiliate link gets you a 10% discount – offer may not be valid in combination with other promotions) * Talking all things business with my coach, Rick Mulready – Eat Capture Share Podcast episode number 98 * Pat Flynn’s website and podcast * My 6 essential free tools for Instagram * Find my Instagram HERE * Find the full show notes HERE

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In today's episode (101) of the EAT, CAPTURE, SHARE podcast, I'm talking with food photographer, food blogger and the creative behind Ful-Filled, Bella Karragiannidis. In this vulnerable and open discussion, we talk about pursuing your passion, building a loyal community, having the courage to make big bold moves in life and your creative career, and how to get noticed by incredible brands. This episode with Bella will inspire you to “live in your purpose” and challenge you to create as your true, authentic self!

Here's what else you can expect from today's episode...

Bella introduces herself.
Bella talks about how she first got started as a food blogger.
Bella shares how she rapidly grew a super engaged and loyal Instagram audience and how you can, too!
We talk about why it is SO important to be your most authentic self as a creative.
Bella gives her top tips for getting noticed by brands.
Bella vulnerable shares her highs and lows when it comes to her relationship with social media.
Bella talks about where she found the courage to pivot her content on Instagram.
Bella talks openly about being a creative with ADHD.

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography. * Bella’s blog and Instagram * How to monetise your food blog, with Bjork Ostrom - Eat Capture Share Podcast episode number 73 * Creative living in quarantine, with Beth Kirby – Eat Capture Share Podcast episode number 43 * The house of my dreams * My tiktok * Canon EOS 5D MARK III (affiliate link) * Find my Instagram HERE * Find the full show notes HERE

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In today's season 9 opening episode (100) of the EAT, CAPTURE, SHARE podcast, I'm celebrating 100 episodes of the podcast by answering YOUR food photography business, Instagram and food blogging questions! Questions include how to attract long-term clients, how to grow an Instagram audience in 2022 and LOTS more! Honestly, if you love the idea of growing your food photo and blogging business then this is an episode I know you won't wanna miss!

Here's what else you can expect from today's episode...

I share how to start a blog and how to decide what content to post.
I give my top tips for how to land more long-term food photography and food styling clients.
I answer the question about how much to charge as a new or experienced content creator, whether you're in the US or Europe.
I share my insights on how the current economic downturn might affect the rates that food photographers, food stylists and bloggers are able to charge.
I give my best advice for how to stand out and attract clients, even if brands are using interns to create content instead of freelance photographers and influencers.
I talk openly and honestly about being a woman of colour and racism in the food photography and food styling industries.
I chat about how you can grow your Instagram following in 2022.
I give my best advice for how to start your own Instagram Challenge.

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography. * Find out more about my Fearless Focus Mastermind and Mentoring program for food photographers and food bloggers HERE * Find out more about my online Foundation Food Photography and Food Styling course HERE * My creative business challenge for food photographers and food content creators * My free #eatcaptureshare Instagram food photography challenge * Pricing your food photography work. Read more about it in this blog post HERE * How to start a food business with Delish Vegan Doughnuts, Eat Capture Share Podcast episode number 2 * How to make it as a food photographer, with Christall Lowe - Eat Capture Share Podcast episode number 36 * Inspiration is everywhere, with Betty Binon - Eat Capture Share Podcast episode number 49 * Sumera’s Instagram * Delish Vegan Doughnuts on Instagram * Joy the Baker * Two Red Bowls * Find my Instagram HERE * Find the full show notes HERE

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In today’s BONUS solo episode (99) of the EAT, CAPTURE, SHARE podcast, I’m sharing the 9 qualities and characteristics that enable you to find success on your food photography and food blogging journey. I also offer exercises to help you uncover the areas YOU can work on to reach your food photography goals. This episode was one of THE most popular episodes from last year, which is why I’m re-releasing it.

Here’s what else you can expect from today’s episode…

I share exciting news about my Fearless Focus mastermind and mentoring program!
I talk about the importance of being open to learning new things.
I delve deeper into why patience and “pivot” are everything.
I outline why having “business smarts” is essential if you want to turn food photography into a career.
I explain exactly why investing in yourself is fundamental on your pathway to success.
I chat about action versus overthinking and why one pushes you forward and the other holds you back.
I note why connections are crucial and what exactly I mean by that.
I speak about why it’s essential to have a signature look in your food photography.
And finally I address why your mindset and drive will impact whether you find success as a food photographer or not and how to cultivate both.

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography. * Find out more about my Fearless Focus Mastermind and Mentoring program for food photographers and food bloggers HERE * Find out more about my online Foundation Food Photography and Food Styling course HERE * You can find the PATHWAY TO SUCCESS series in my Instagram BUSINESS highlights HERE * Talking all things business with my coach, Rick Mulready, Eat Capture Share Podcast episode number 98 * How to start a food business with Delish Vegan Doughnuts, Eat Capture Share Podcast, episode number 2 * How to self publish a best selling book with Fiona Humberstone + big news! Eat Capture Share Podcast, episode number 37 * Want to retrace my book writing steps? Then please listen to the following:

How to write a book (part 1), Eat Capture Share Podcast episode 19

How to write a book (part 2), Eat Capture Share Podcast episode number 30

No time for Instagram? - On-air mentoring session, Eat Capture Share Podcast episode number 35

Creative Food Photography is here! + How to write a book (part 3), Eat Capture Share Podcast episode number 56 * How to create authentic work as a food photographer, Eat Capture Share Podcast episode number 66 * Inspiration is everywhere with Betty Binon, Eat Capture Share Podcast episode number 49 * Steve McCurry * Find my Instagram HERE * Find the full show notes HERE

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In today's BONUS episode (98) of the EAT, CAPTURE, SHARE podcast, I'm speaking with my business coach and online ads expert, Rick Mulready. We talk about what it's REALLY like to run your own creative food photography business, and highlight what no one ever talks about! We also chat about how you can work less and still earn more money, why your time is your most valuable asset and how to set effective boundaries in your online business. This episode is jam packed with great business and mindset tips that every creative entrepreneur needs to hear.

Here's what else you can expect from today's episode...

[Content Warning: discussion of suicidal feelings and mental health]
I explain why it’s so important to me that I share THIS episode with you!
Rick introduces himself.
Rick talks about how he found the courage to leave his corporate job to become a solopreneur.
Rick outlines exactly how to make the decision to pursue your creative dream business wholeheartedly.
Rick outlines why and how your mindset will impact your progress as you start and build your food photography business.
Rick shares his top secrets for how to work less and still make the revenue you want.
We talk about why it's so important to identify your 'CEO activities' when you set up your own online business.
Rick reveals his top tips for marketing your new business.
Rick gives his best advice for getting traction with marketing.

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography. * Find out more about my Fearless Focus Mastermind and Mentoring program for food photographers and food bloggers HERE * Rick’s website, Instagram and YouTube * Accelerator program * Art of Online Business podcast * Marques Brownlee MKBHD * Think and Grow Rich - Napoleon Hill * Are Instagram ads worth it? Eat Capture Share Podcast, episode number 21 * Are Instagram ads worth it for bloggers and influencers? Read more about it in this blog post HERE * Find my Instagram HERE * Find the full show notes HERE

Think and grow rich;: The famous Andrew Carnegie formula for money-making, based upon the thirteen proven steps to riches

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In today's episode (97) of the EAT, CAPTURE, SHARE podcast, I'm chatting with author, sales coach and founder of Your Sales Maven, Nikki Rausch. We talk about how to set your prices, how to have impactful sales conversations as a profeesional food photographer and why it's important to know how to connect with your clients. Get your notebook ready and grab a pen, this episode is packed full of incredible tips you need to know about! Here's what else you can expect from today's episode...

I share some exciting news about my Fearless Focus mastermind and mentoring program for food photographers and food bloggers!
Nikki introduces herself.
Nikki gives her top tips for how to best communicate your pricing to clients.
Nikki explains which assumptions we make about prospective clients are actually totally limiting us!
Nikki and I chat about how to set your rates if you're just starting out.
Nikki explains how to change your mindset and set yourself up for success!

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography. * Find out more about my Fearless Focus Mastermind and Mentoring program for food photographers and food bloggers HERE * Nikki's website and free E-book

Nikki's podcast * How to make money doing what you love, Eat Capture Share Podcast episode number 33 * Get in touch and ask me a question for my 100th episode! I can’t wait to hear from you! Kimberly(at)thelittleplantation.co.uk * Find my Instagram HERE * Find the full show notes HERE

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In today's episode (96) of the EAT, CAPTURE, SHARE podcast the shoe is on the other foot, with Singapore-based food photographer and podcaster Dyutima Jha interviewing me on her podcast, My Food Lens. We talk about how to find and work with your ideal client, why it's essential to set clear professional goals and so much more! Here's what else you can expect from today's episode...

I share the most important skills needed to break into the food photography industry
I give my top tips for finding and working with your ideal clients
I talk about why it's so important to diversify social media platforms
I share the biggest lessons learned from my first paid food photography job
I reveal the top five skills needed to find success as a food photographer and food stylist
I talk about how to balance your unique style with ever changing food photography trends
I share some insights on how to set your rates!

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In today's episode (95) of the EAT, CAPTURE, SHARE podcast, the tables are turned as I'm being interviewed by Madison Wetherill for her own show, The Vine Podcast. I share my thoughts about the best way to use Instagram to connect with your audience, how often to post content and so much, much more. If you're on Instagram and struggling right now, this is a must listen! Here's what else you can expect from today's episode...

We talk about why food bloggers should invest time in Instagram, despite the pesky algorithms.
I explain why Instagram is still the Queen of social media (despite TikTok’s metric rise) - what sets it apart and makes creating content for it worth the effort.
I discuss the Instagram grid and if it's still relevant.
I give my top tips for how to grow your Instagram audience right now as well as what might cause you to loose followers!
I highlight an Instagram feature that is under-utilised, but mega powerful.
I reveal how often to post on Instagram for maximum success.
I share how to use Stories and Reels even if they're out of your comfort zone.

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography. * Find out more about my online Foundation Food Photography & Food Styling course for ambitious beginners HERE * Find out more about my Fearless Focus Mastermind and Mentoring program for food photographers and food bloggers HERE * Madison’s blog Grace + Vine Studios * How to leverage Instagram as a food blogger with Kimberly Espinel, The Vine Podcast * The Free #eatcaptureshare Food Photography Challenge, read more about it in this blog post HERE * Why you need to start a blog today! with Madison Wetherill, Eat Capture Share Podcast episode number 91 * The state of Instagram! with Kimberly Espinel, Eat Capture Share Podcast episode number 94 * Instagram Reels strategies for food photographers with Jasmine Star, Eat Capture Share Podcast episode number 75 * What’s happening with Instagram, Eat Capture Share Podcast episode number 53 * Get in touch and ask me a question for my 100th episode! I can’t wait to hear from you! Kimberly(at)thelittleplantation.co.uk * Find my Instagram HERE * Find full show notes HERE

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In today's episode (94) of the EAT, CAPTURE, SHARE podcast, I talk about how to find success on Instagram right now as a food photographer and food blogger. I highlight what’s working, what’s not working, what I loathe about Instagram at the moment and - more importantly - what the platform is getting right. I outline some key content strategies to embrace as a food content creator and lots, lots more.‎‎‎ Here's what else you can expect from today's episode...

I share more about the FOUNDATION food photography, food styling and visual story telling online course as well as my pricing Q&A!
I explain why we currently have an edge as food photographers and food bloggers on Instagram
I openly share how I feel about the way Instagram has treated photographers in the last 18 months
I talk about why Reels are great and a super powerful tool for multi-dimensional creatives like you and me!
I also explain the real and surprising reason your photos may not be performing as well on Instagram as you’d hoped!
I outline exactly what the Instagram algorithm considers valuable content (and why I totally disagree)
I share the key and mostly only strategy that IS working tremendously well on Instagram right now and can help you beat the Instagram algorithm
I talk about whether it’s time to stop posting photography content altogether on Instagram!
I explain why I am NOT going all in on Instagram, why I have stopped using the LINK sticker in my stories and why you should too!
I note why I’ve completely changed my Instagram strategy in the last year and invite you to take a different approach too!
I outline why our creative community on Instagram is slowly disintegrating and what this means for your Instagram strategy!
I highlight the handful of things that Instagram is getting right and why and how YOU can to leverage them!
I share my biggest tip on how to weather the current Instagram storm!

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography. * Find out more about my online Foundation Food Photography & Food Styling course for ambitious beginners HERE * My Instagram highlight called Online Course * Find out more about my Fearless Focus Mastermind and Mentoring program for food photographers and food bloggers HERE * THAT video by Adam Mosseri telling photographers Instagram is no longer a photo sharing site * Example of a sponsored reel where I combined video and photo. * Want me to record a part 2 on Instagram? Drop me an email at Kimberly(at)thelittleplantation.co.uk or a DM on Instagram with your Instagram questions! * Instagram Reels strategies for food photographers with Jasmine Star, Eat Capture Share Podcast episode number 75 * What’s happening with Instagram, Eat Capture Share Podcast episode number 53 * Get in touch and ask me a question for my 100th episode! I can’t wait to hear from you! Kimberly(at)thelittleplantation.co.uk * Find my Instagram HERE * Find the full show notes HERE

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In today's episode (93) of the EAT, CAPTURE, SHARE podcast, I'm chatting with vegan Mexican American content creator, videographer and food photographer, Edgar Castrejón. We talk about teaching yourself how to create standout video content, how writing his cookbook changed Edgar's career and using food to connect communities across cultures. Here's what else you can expect from today's episode...

I've launched the FOUNDATION food photography, food styling and visual story telling online course!
Edgar introduces himself and shares more about his rich cultural background.
Edgar talks about how he took the first steps to create his super successful Instagram.
Edgar gives his top tips for creatives looking to work with brands.
Edgar reveals how he taught himself to create videos and how you can too!
Edgar gives his best practical advice for writing a cookbook.
We talk about why videos are here to stay and what creating them can do for your bottom line!

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Today's episode (92) of the EAT, CAPTURE, SHARE podcast is FIRE! I'm talking with Cynthia Andrew, travel and fashion blogger, content creator and photographer. We chat about why patience is EVERYTHING in the online space, how to overcome reluctance to use video in your content strategy and how to confidently set prices when working with brands. Here's what else you can expect from today's episode...

I share more about my brand new FOUNDATION food photography and food styling online course!
Cynthia introduces herself.
Cynthia gives her most practical advice for becoming a full-time blogger and content creator working with brands.
Cynthia shares her secret for creating amazing content.
Cynthia talks about how she grew her audience.
Cynthia reveals how she attracts brands with big budgets!
Cynthia talks about how she founded her management company.
Cynthia explains how she sets her prices when working with brands and how you can too!
We talk about how to transition from photos to Reels and video.

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In today's episode (91) of the EAT, CAPTURE, SHARE podcast, I'm talking with Madison Wetherill, founder of Grace + Vine Studios, a web design company creating sites exclusively for food bloggers and food content creators. Madison gives solid advice for food bloggers (and photographers) at every stage of their blogging journey and makes her case for why having your own blog or website is a MUST!

Here's what else you can expect from today's episode...

I reveal some insider info about my upcoming online Foundation food photography course and what I’ve got planned for episode 100 (you don’t want to miss this!)!
Madison introduces herself.
Madison talks about how food blogs continue to generate lots of business.
Madison reveals the two essential web pages that are a must for every food blogger.
Madison shares how to make your blog stand out in a saturated market.
Madison gives her top tips for how to drive traffic to your blog.
We talk about the biggest mistakes food bloggers make and how to avoid them.
We discuss emerging trends in food blogging you need to know about.

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography. * Madison's website and Instagram * The Vine Podcast * SEO for food photographers and food bloggers, Eat Capture Share Podcast episode number 74 * Re-release: Thoughts on Instagram, Beth Kirby and mental health, Eat Capture Share Podcast episode number 84 * 5 ways to make your blog post stand out, The Vine Podcast episode number 116 * Two Red Bowls * Atomic Habits, by James Clear * Find out more about my online Foundation Food Photography & Food Styling course for ambitious beginners HERE * Find out more about my Instagram and online food blogging and business masterclass HERE * Foundation students featured on the podcast today: Davinia and Melanie * Get in touch and ask me a question for my 100th episode! I can’t wait to hear from you! Kimberly(at)thelittleplantation.co.uk * Find my Instagram here * Find the full show notes here

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

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In today's re-release episode (90) of the EAT, CAPTURE, SHARE Podcast, I'm speaking with Ritumbhara Chinnabalan, a food photographer, visual storyteller and recipe developer based in India. We chat about how to find your style, how to create authentic and unique work and how to use food photography challenges to get inspired. Here's what else you can expect from today's episode...

This is your last chance to sign up for the Eat, Capture, Share Challenge! (Details below)
Ritumbhara introduces herself.
Ritumbhara describes how she found her way to food photography.
We talk about how every food photographer can create their own signature style.
Ritumbhara offers her top tips on creating authentic photos.
Ritumbhara speaks about how to use colours in your food photography work.
Ritumbhara talks about how to select your photography props.
Ritumbhara explains how she tells stories through still images.
Ritumbhara talks about how the Eat, Capture Share Challenge has impacted her work.
Ritu shares where she draws inspiration from.

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography. * The Free #eatcaptureshare Food Photography Challenge is back, find out more and sign up HERE * Find out more about my online Foundation Food Photography & Food Styling course for ambitious beginners HERE * Ritumbhara’s website, Instagram and challenge * Inspiration is everywhere, with Betty Binon, Eat Capture Share Podcast episode number 49 * The Eat Capture Share Challenge on Instagram * How to perfect your food styling and iphone photography, Eat Capture Share Podcast episode number 89 * Finding your creative voice, Eat Capture Share Podcast episode number 88 * Find my Instagram here * Find full show notes here

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In today's episode (89) of the EAT, CAPTURE, SHARE podcast, I'm chatting with UK-based food stylist, food photographer and recipe developer, Costas Millas. We delve deep into the creative side of food photography and Costas reveals all about where he gets his food styling inspiration from. Costas also shares practical advice on using an iPhone to shoot food photos and how the right editing helps his pictures pop. Here's what else you can expect from today's episode...

I share some exciting news about the #eatcaptureshare challenge and brand new online food photography and styling course!
Costas introduces himself.
Costas shares his top tips for taking amazing photos using just an iPhone.
Costas explains how to work with natural and continuous light.
Costas talks about the power behind editing in Lightroom and how the process can help you stand out!
Costas outlines which food stylists inspire him and why.
Costas shares more about which event on Instagram allowed him to improve his food photography.

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography. * Costas’s website and Instagram * Beata Lubas * Bella from Ful-filled * Benjamina Ebuehi, A Good Day to Bake * Asma Khan, Ammu * Georgina Hayden, Nistisima * Lightroom * softbox continuous light * Nikon Z fc * Nikon Z 50 * The Free #eatcaptureshare Food Photography Challenge is back, read more about it in this blog post HERE * Find out more about my Online Foundation Food Photography & Food Styling Course for ambitious beginners HERE * Finding your creative voice, Eat Capture Share Podcast episode number 88 * Find my Instagram here * Find the full show notes here

Softbox Photography Lighting Kit, 800W Studio Light 20″×28″E27 Socket 5500K Continuous Lighting Soft Box with Adjustable Lamp Stand and Portable Bag for Portraits Video Shooting by RALENO

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It's season 8 of the EAT, CAPTURE, SHARE podcast and in today's episode (88) I'm chatting with beverage and lifestyle content creator, photographer and videographer Jaylynn Little. We talk about finding inspiration in a crowded food photography space, the freedom that comes from discovering your true voice as a content creator and how to create a successful brand partnership. This is an episode not to be missed! Here's what else you can expect from today's episode...

I share some exciting updates you don't want to miss!
Jaylynn introduces herself
Jaylynn gives powerful advice to creatives who want to pivot their content in social media
Jaylynn talks about how she balances her full-time job with creating content
Jaylynn talks about which decisions completely changed her creative business
Jaylynn shares her top tips for creating content on Reels
Jaylynn reveals her secrets for shooting scroll stopping drinks!
We chat about how to find your unique food photography style
Jaylynn gives her best advice for working with brands and monetising content

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography. * Jaylynn's website and Instagram * Apple editing software - Final Cut Pro * Adobe Premier Pro * Facing failure and fear on the journey to success, with Joanie Simon, Eat Capture Share Podcast episode 64 * Find out more about my online foundation course for beginners HERE * Find out more about my Eat Capture Share food photography challenge HERE * Find out more about my blogging and Instagram masterclass HERE * Find my Instagram here * Find the full show notes HERE

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In today's episode (87) of the EAT, CAPTURE, SHARE podcast, I'm talking with Singapore-based food photographer, food stylist, educator and podcaster, Dyutima Jha. We chat about running a successful creative business, how to stand out as a food photographer and most importantly, how to craft a successful pitch to land prospective clients. Here's what else you can expect from today's episode...

I share some creative business news!
Dyutima introduces herself.
Dyutima explains how she was able to leave her 9-5 and become a full-time food photographer.
We chat about what new food photographers need to do to attract their ideal clients.
We talk about the key quality the most successful food photographers and stylists need to have.
We outline why you can't rely on social media alone to attract clients.
Dyutima shares her top tips for successful pitching.
Dyutima reveals her top tip for providing a high-level client experience.

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography. * Dyutima's website and Instagram * My Food Lens podcast * Pricing tips for food photographers (free downloadable resource) * How much do food photographers make? (Blog post) * How to build a profitable food photography business (Eat Capture Share Podcast, episode 86) * Instagram reels strategies for food photographers with Jasmine Star (Eat Capture Share Podcast, episode 75) * Jasmine Star * Find out more about my Fearless Focus Mastermind for food photographers and food bloggers HERE * Instagram and online food blog and business masterclass * Customizable media kit template (with FREE rate card template, for a limited time only!) * Find my Instagram here * Find the full show notes here

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In today's episode (86) of the EAT, CAPTURE, SHARE podcast, I'm chatting with Singapore-based commercial food photographer, entrepreneur and food stylist, C.R Tan, about how both business and creativity are needed to build a successful career as a food photographer. We talk about the importance of being versatile and staying relevant in the fast-moving food photography space, challenging yourself and so much more! Here's what else you can expect from today's episode...

C.R introduces himself.
C.R explains how to move from food blogging to food photography.
We talk about how to overcome self-doubt as you transition to working full-time as a food photographer.
C.R shares how to set your food photography rates!
C.R reveals how to deal with client rejection and what you can learn from it.
C.R talks about what it's really like to work with high-profile clients.
C.R talks about how his background in banking gave him the confidence to look at his food photography work from a business perspective and why you should do the same too!

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography. * C.R's website and Instagram * C.R's studio, Chun Tsubaki, on Instagram * Your pathway to success (Eat Capture Share podcast, episode 67) * Local Milk on Instagram * Canon EOD 70D, Canon Mark IV, Canon R5 * Godox Lighting * FREE Instagram Food Photography Challenge * Find out more about my Fearless Focus Mastermind for food photographers and food bloggers HERE * Customizable media kit template

Find my Instagram here
Find the full show notes here

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In today's episode (85) of the EAT, CAPTURE, SHARE podcast, I'm talking with super talented cookbook author and Head of the Ottolenghi Test Kitchen (OTK), Noor Murad, about her international influences, creating delicious recipes and having the confidence to pursue your dreams. Here's what else you can expect from today's episode...

Noor introduces herself.
Noor gives her best advice to anyone who wants to break into the food industry.
Noor talks about how she put her doubts and fears aside to go after her dream job!
Noor talks about how you can find and make the most of your unique selling point.
Noor explains how OTK filmed their recipes and how you can too.
Noor talks about how she approaches the cookbook writing process.
Noor gives her top tips for creating delicious recipes.

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography. * Ottolenghi Test Kitchen: Shelf Love - find it here, or on other online or local bookstores * Ottolenghi Test Kitchen YouTube channel * Fearless Focus Mastermind * Instagram and online food blog and business masterclass * Customizable media kit template (with it, get a FREE customisable rate card template in my 2 for 1 offer - for a limited time only!) * Noor’s Instagram * Alexandra Boyle (@oscardarling Instagram account) * Find my Instagram here * Find the full show notes here

Ottolenghi Test Kitchen Shelf Love /anglais

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In today’s re-release (84) of the EAT, CAPTURE, SHARE podcast, I share my thoughts on the passing of Beth Kirby, award winning photographer, food blogger, and writer, as well as an inspiring episode I recorded with her back in 2020. In the episode Beth chats about all things creativity, Instagram and cooking. Here’s what else you can expect from today’s episode …

I share my thoughts and reflections about Beth Kirby, Instagram and mental health
Beth introduces herself
Beth shares which emotions are arising for her as she navigates living in lockdown
We chat about why connection and creativity is so healing
Beth talks about her journey into photography, travel and styling as a career
Beth explains why doing, creating and making is everything!
We chat about evolving as a creative and why Beth is returning to her roots: food
Beth shares something completely unexpected about food styling!!!
We explore perfectionism, fear, failure and comparison
We delve deep into the value of real, raw, vulnerable and authentic
Beth mentions what she’s cooking in quarantine
We talk about where to find inspiration whilst in lockdown
Beth candidly speaks about her mental health struggles and what she’s doing to stay mentally well in quarantine
Beth outlines why story telling and sharing your vulnerability is powerful

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography. * Find Beth's stunning work on Instagram, or on her blog Local Milk * Big Magic * Stories and Crafts * THAT pasta dish * Lee from America * Julia Child * What's happening with Instagram (Eat, Capture, Share Podcast episode #53 with Becky Hadeed) * Is social media hurting your mental health (Eat, Capture, Share Podcast episode #29) * Find my Instagram here * Find the full show notes HERE

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In today's episode (83) of the EAT, CAPTURE, SHARE podcast, I'm speaking with small business PR expert Gloria Chou, about the power of publicity. Gloria outlines exactly how creative entrepreneurs can generate free media opportunities and why they should! Bookmark this episode, because Gloria shares so many PR hacks that you'll need to listen again! Here's what else you can expect from today's episode...

Gloria introduces herself.
Gloria explains how PR can help creatives charge higher rates (without feeling weird about it).
Gloria reveals the number one skill every founder must have to grow their creative business.
Gloria explains how you can make the most of any media opportunity.
Gloria outlines the steps to market and sell your cookbook without paying an agency.
Gloria reveals the number one limiting belief that stops creatives from getting publicised.
Gloria talks about why her CPR (Credibility, Point of View, Relevance) pitching method is guaranteed to get results.
Gloria shares her best quick wins for what you can do TODAY to improve your PR.

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography. * Tony Robbins * Fearless Focus Mastermind * Twitter #journorequests * Twitter #bloggerrequests * Instagram and online food blog and business masterclass * Help a Reporter Out (HARO) * Gloria talks about HARO on her podcast Small Business PR episode 23 * Gloria's PR Masterclass on using her CPR pitching method * Gloria's website and Instagram * Find my Instagram here * Find the full show notes HERE

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In today's episode (82) of the EAT, CAPTURE, SHARE podcast, I'm talking with food and product photographer Fanette Rickert all about why understanding copyright is empowering and a must for every food photographer! Fanette also gives a fun look into writing contracts and breaks down how to charge for licensing fees in a way that's super easy to understand. Here's what else you can expect from today's episode...

Fanette introduces herself.
Fanette explains what every food photographer needs to know about copyright.
Fanette shares her top tips for calculating licensing fees.
Fanette gives real life examples of why licensing fees are important to get right (and when you can skip them).
Fanette shares some top tips on writing contracts with ease.

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography. * Fanette’s Instagram, website and contract checklist * Upwork * Instagram and online food blog and business masterclass * Find my Instagram here * Find the full show notes here

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In today’s re-release episode (81) of The EAT, CAPTURE, SHARE Podcast, I’m talking to Viola Virtamo, photographer, graphic designer, videographer, cookbook author, visual artist and director of Dream Cozy, a publishing company based in Finland. We chat about how to establish a successful career as a photographer, how to find your style, how to curate your Instagram feed and so much more. Here’s what else you can expect from today’s episode …

I share more about the advanced food photography retreat I’m teaching with Viola this summer!
Viola introduces herself.
Viola chats about what she’s been cooking in quarantine and how the current situation has positively affected her cooking skills.
Viola outlines how she started her photography career and how she established her creative business.
Viola describes when and how she fell in love with food and food photography.
Viola shares her top food photography tips.
Viola explains how she found her own unique style and how she’s allowed it to continuously evolve.
We discuss what makes a great creative.
Viola shares where she found the courage to pursue her dream of working in a creative field.
Viola talks openly how she deals with creative set backs and rejections.
Viola notes why it’s been so important to obtain inspiration from a variety of different sources and explore different visual mediums.
Viola shares what her great sources of inspiration are.
Viola spills the beans on how she approaches the curation of her Instagram grid.
Viola outlines what her creative process is and how she tackles client projects.
We discuss how best to plan a shoot.

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography. * Find out more about the advanced food photography and videography retreat * Connect with Viola on Instagram or via her blog, Nordic Violet * Find Viola’s latest book here and her publishing company, Dream Cozy, here * Linda Lomelino * Pinterest * Film Noir * Planoly * Onourcreativetable hashtag collaboration * Join my FREE instagram food photography challenge * Choosing a creative life, with Viola Virtamo (Eat Capture Share Podcast, episode 46) * Finding the power within, with Palestine on a plate (Eat Capture Share Podcast, episode 47) * Find my Instagram here * Find the full show notes here

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In today's episode (80) of the EAT, CAPTURE, SHARE podcast, I talk about one of the questions I get asked the most - how to find and attract better photography clients. In this solo episode you'll learn why you don't need to be the best photographer to keep your ideal clients coming back for more.‎‎‎ Here's what else you can expect from today's episode...

You can only attract clients if they can find you. I explain how.
Being a “good” photographer will only take you so far. I share the next steps.
I talk about why it's essential to keep following up with potential and current clients.
I explain how to form a long-term relationship with clients to ensure return business.
I share why an old fashioned marketing tool may be more powerful than social media.

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style, who want to up level their photography and who are prepared to go on a journey to discover who they really are as creatives. * Creative business mentoring and mastermind for food photographers and food bloggers * Instagram and online food blog and business masterclass * 4 reasons you're not getting more clients! Eat Capture Share podcast, Episode 62 * Your pathway to success Eat Capture Share podcast, Episode 67 * On-air mentoring session - more thoughts on pricing your food photography work Eat Capture Share podcast, Episode 78 * How do I find more photography clients Instagram Reel * Media kit and rate card template * Find my Instagram HERE * Find the full show notes HERE

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In today's episode (79) of the EAT, CAPTURE, SHARE podcast, I share the top five life lessons I learned from self-publishing my book, Creative Food Photography. My hope is that you can learn something new that will empower you on your food photography or food blogging journey, even if you don't plan to write a book or self-publish.‎‎‎

Here's what else you can expect from today's episode...

I outline the impact negative reviews had on me.
I explain the one thing only writing a book - and nothing else - will give you on your journey as a creative.
I talk about how and why writing a book can be the gateway to incredible new opportunities.
I share why I had to do some major and difficult soul searching after writing the book.
I explain why writing a book can completely change your life and the trajectory of your career!

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography. * Join the waiting list for my Fearless Focus Mastermind & Mentoring program * My goal to be more consistent with the podcast (podcast episode) * We Can Do Hard Things podcast * Ottolenghi * Seth Godin * Listen in on Part 1 of HOW TO WRITE A BOOK (19), Part 2 of HOW TO WRITE A BOOK (30), Part 3 of HOW TO WRITE A BOOK (56) as well as the episode where I announce that I’m writing a book (12) and the episode where I share why I decided to self publish (37). * BTS of the book 1, BTS of the book 2, BTS of the book 3 * Find me on Instagram and Pinterest * Find the full show notes HERE

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In today's episode (78) of the EAT, CAPTURE, SHARE Podcast, you'll be listening in on an excerpt from a creative business mentoring session. I'm working with US-based food photographer Elise Cellucci, who is keen to reevaluate her food photography pricing policies. We make an actionable plan for how Elise can generate more revenue while creating a client journey worthy of her valuable time and experience.‎‎‎

Here's what else you can expect from today's episode...

I share further details about my Fearless Focus Mastermind and Mentoring Program.
I talk about the financial benefits of using different pricing packages.
I give my top tips on how you can improve your client processes.
I suggest how and when to review your pricing.
We chat about how to communicate your pricing to ensure a more positive response from clients.
We talk about the role mindset plays in pricing.
I explain how to recognise a big red flag in your pricing policy!
I advise how to create an elevated client experience to attract high-end customers.

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography. * Find out more about my Fearless Focus Mastermind & Mentoring program HERE * How much do food photographers make? (blog post) * Find Elise on her Instagram * Find my Instagram HERE * Want to listen to more mentoring sessions? Then check out episode 4, episode 13, episode 24 , episode 28 , episode 32, episode 35, episode 45 and episode 68 * Find the full show notes HERE

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In today's episode (77) of the Eat Capture Share Podcast, I'm talking with Joanie Simon and Lauren Short, both food photographers, educators and successful YouTubers. ‎We talk about upcoming trends within the food photography and food blogging space - all the things YOU need to know about to stay ahead of the curve. ‎Here's what else you can expect from today's episode...

Joanie and Lauren introduce themselves.
Lauren outlines what role she sees colours playing in food photography in 2022
Joanie talks about what you can do to ensure YOU are the creative who brands want to work with.
Lauren and Joanie give their top tips for how to showcase your portfolio.
We debate if short form video content is over or if it's here to stay.
We talk about YouTube Shorts and whether it’s a trend worth following for food photographers and food bloggers.
We talk about TikTok opportunities for creatives.
We ask if simplicity or complexity is the way to go this year.

LINKS MENTIONED:

Find out more and apply for my Fearless Focus Mastermind and Mentoring program!
My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography.
Joanie's website and Instagram
Lauren's website, Instagram, and YouTube
Texturit
Erickson Surfaces
Andrea Stern
My food styling and Instagram course at Domestika
Linda Lomelino
Stems and Forks
Kamile Kave
Anna Janecka
Bon Appetit
The “how did she DO that” shot I talked about!
Find my Instagram HERE
Find the full show notes HERE

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In today’s BONUS episode (76) of The EAT, CAPTURE, SHARE podcast, I’m taking a look back at the last 12 months of my creative food photography business and highlighting some of the things that worked really well and allowed me to thrive and some lessons learned the hard way, which I’ll be keen to avoid going into 2022. My hope is that there are takeaways and tips here that you can apply to your growing food photography or food blogging business too! Here’s exactly what you can expect from today’s episode…

I share exactly why and how goal setting has been transformative for my creative business this year.
I explain why setting your word of the year can be empowering and helpful on your creative journey as a food photographer or food blogger.
I give some practical tips you can adopt today that will help set YOU up for success in 2022!
I talk about why publishing my book, Creative Food Photography completely changed the trajectory of my career.
I share some top secret news!
I outline exactly what didn’t work well in my food photography business this year!
I talk about how I grew my team and why hiring is essential to the growth of my business going forward.
I give you some pointers to help YOU decide whether it’s time to hire!
I share the two areas I invested in this year that have had the biggest impact on the growth of my food photography business.
I outline how to decide what to invest in in your food photography or food blogging business.
I explain why I decided to invest in a high level business mastermind this year.

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography. * My favourite planner * Find out more about my creative business mastermind and mentoring program for food photographers and food bloggers HERE. * My top 5 restaurant photography tips * 5 Christmas food photography portfolio tips * Instagram Reels strategies for food photographers - podcast episode * How to grow your Pinterest with Beatriz Moreno - podcast episode * My email provider, Flodesk * 5 reasons I switched to Flodesk - blog post * How to start a mailing list - blog post * SEO for food photographers and food bloggers - podcast episode

Find my Instagram here
NOTE: Affiliate links included
Find the full show notes HERE

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In today's BONUS episode (75) of the EAT, CAPTURE, SHARE Podcast, I'm chatting with Jasmine Star, photographer and CEO of Social Curator, a subscription service that empowers entrepreneurs to build a brand and market it on social media. We talk about how to grow your creative business and audience using Instagram Reels. Jasmine shares some game changing Instagram tips you don’t want to miss. Here's what else you can expect from today's episode...

I share some exciting news about a new direction for the podcast as well as a brand new mastermind program!
Jasmine introduces herself.
Jasmine shares her top tip around branding!
Jasmine describes how she made her photography business a huge success and how you can too!
Jasmine gives advice on how photographers can grow a loyal audience using Instagram Reels.
Jasmine gives her top tips on how to nail your Instagram Reels strategy, even if you’re camera shy.
Jasmine shares advice on how to manage your time to maximise your creativity and productivity.
Jasmine gives specific examples for how to improve your engagement on Instagram.

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style, who want to up level their photography and who are prepared to go on a journey to discover who they really are as creatives. * Pre-register for my next Eat Capture Share Instagram food photography challenge HERE. * Join the waiting list for my 6-month mentorship program HERE * My food photography and food styling courses * Find Jasmine’s website and Instagram and podcast * Seth Godin * InShot * Vid Shop * Social Curator * Video on how to make a pizza * Find the full show notes HERE * Find my Instagram HERE

Find the full show notes HERE

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In today's season finale of the EAT, CAPTURE, SHARE Podcast, I'm chatting with Karen Julia, an SEO consultant who works with photographers eager to optimise their website or blog. We talk about how to improve your SEO ranking even with a website that consists mainly of images, tips on how to make the Google algorithms work for you, how to ensure your dream clients find you and so much more! Here's what else you can expect from today's episode...

I share more about my popular Instagram and Business Masterclass!
Karen introduces herself and outlines how she moved from wedding photographer to SEO consultant.
We chat about what SEO actually really is.
Karen talks about the most important things every food photographer needs on their website.
Karen outlines how to attract the right clients to your blog or website!
We chat about keywords!
Karen explains how the Google algorithm REALLY works.
Karen shares her favourite SEO hacks and top tips!
Karen explains why it's still worth investing in a website or blog.
Karen suggests website platforms for food photographers just starting out

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style, who want to up level their photography and who are prepared to go on a journey to discover who they really are as creatives. * Find out more about my Instagram and Business Masterclass HERE. * Find my brand new DOMESTIKA Food Styling ecourse HERE. * 5 tips to improve your restaurant and cafe photography * Find Karen’s website HERE * Part 23 of my INSTAGRAM SERIES - Are Instagram ads worth it for food blogger? * How to Geotag Photos in Lightroom * Start With Why - Simon Sinek * Check out my updated website HERE

Find my Instagram HERE
Find the full show notes and join my newsletter community HERE

Start with Why: How Great Leaders Inspire Everyone to Take Action

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In today's episode (73), I'm chatting with Bjork Ostrom, host of the Food Blogger Pro podcast and founding member of Pinch of Yum. We talk about the steps Bjork and his wife and business partner Lindsey took to turn Pinch of Yum from a simple food blog to a multi-million dollar online business and how YOU can grow and monetise your blog too! Here's what else you can expect from today's episode...

I share some exciting news about my brand new online food styling course!
Bjork introduces himself
Bjork talks about how Pinch of Yum began
Bjork describes which easy steps you can take when you’re just starting out and are eager to monetise your food blog
Bjork outlines the key question you need to ask yourself if you want to earn an income online!
Bjork gives his top tips on how to transition from a day job to making a living through food blogging.
Bjork talks about why he started the Food Blogger Pro podcast and how it's helped his online business.
Bjork gives his top 5 tips to quickly monetise doing what you love.
Bjork talks about the commitment it really takes to pursue a creative passion.
Bjork describes the biggest mistakes food bloggers and photographers make when trying to monetise their content.

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style, who want to up level their photography and who are prepared to go on a journey to discover who they really are as creatives. * Find my brand new DOMESTIKA Food Styling ecourse HERE. * Episode 69 - Behind the scenes of my food photography biz * Pinch of Yum, Food Blogger Pro, and. * WP Tasty * Nutrifox * Clariti * TinyBit * CRUSH IT! - Gary Vaynerchuk * 324: How Bob's Red Mill Works with Content Creators on Sponsored Content - Food Blogger Pro * MicroAcquire * FE International * Quiet Light Brokerage * Flippa * 322: How Sarah Cook Went From 17k to 600k Monthly Pageviews - Food Blogger Pro * Find the full show notes HERE

Find my Instagram HERE

Crush It!: Why NOW Is the Time to Cash In on Your Passion

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In today's episode (72) of the EAT, CAPTURE, SHARE Podcast, I'm chatting with Cara Livermore, food photographer and founder of beautiful vegan indie lifestyle magazine, Chickpea. We talk about how Cara’s online popularity exploded, where she gained the confidence from to create a beautiful magazine and how she continued to be inspired more than 10 years into her food photography journey. Here's what else you can expect from today's episode...

I finally reveal more about the future of the Eat Capture Share podcast.
Cara introduces herself.
Cara talks about what made her start a print magazine and how she made it work!
Cara gives her top tips on how to achieve success on social media.
Cara talks about how to find your own creative style to set yourself apart.
Cara talks about how she stays inspired, even when work isn't creative.
Cara talks about the importance of creating something different from Instagram or Tik Tok.
We chat about why good print magazines are timeless.
Cara explains how to become a contributor to Chickpea Magazine.
Cara talks about the most important skills needed to run a magazine.

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography. * Chickpea Magazine’s website and Instagram * Contribute to Chickpea * Kinfolk * FoodGawker * Chickpea Issue 34: Vintage * Find my Instagram here * Find to full show notes here.

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In today’s solo episode (71) of The EAT, CAPTURE, SHARE podcast, I’m answering your most frequently asked food photography pricing questions! From how much to charge for your food photography work when you’re starting out to accurately pricing for usage rights when working with brands, I touch on it all! Here’s exactly what you can expect from today’s episode…

I share more about my POWER HOUR and your opportunity to work on the business side of your food photography.
I address your question about what to charge for your work when you’re just getting started.
I delve deeper into how you know if you’re overpricing your work.
I outline how to know when you’re ready to increase your rates.
I explain how you can know for sure whether your pricing allows you to be profitable or only enabled you to break even.
I chat about the one major expense most food bloggers forget about!
I note why I don’t price by hour or by image and share how I DO price for my work.
I speak about how I price differently for larger and smaller brands
I deep dive into usage rights and image licensing.
I address the issue of feeling guilty about charging for you work!

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style. * Find out more about my POWER HOUR mentoring sessions here. * Episode #9 - How to charge what you’re worth. * Episode #33 - How to make money doing what you love * Episode #62 - 4 Reasons you’re not getting more clients * Find out more about my upcoming Masterclass here. * Episode #69 - Behind the scenes of my food photography biz * How much should an Instagram content creator earn * My customisable media kit and rate card * Joanie Simon * IG TV episode about usage rights and licensing * Usage calculator * Pricing and business tips guide on Instagram 1 * Pricing and business tips guide on Instagram 2 * Find my Instagram here * Full show notes here.

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In today's episode (70) of the EAT, CAPTURE, SHARE Podcast, I'm speaking with Dr Jessamy Hibberd, a London-based chartered clinical psychologist, best selling author and speaker. We talk about imposter syndrome, what it is and how we can best manage it as creatives sharing our work online. Here's what else you can expect from today's episode...

I share more about what’s been going on behind the scenes as well as a very special mentoring session for food photographers and food bloggers!
Dr Jessamy introduces herself.
Dr Jessamy explains what imposter syndrome is and why so many of us have it.
Dr Jessamy talks about the impact social media has had on our feelings of imposter syndrome.
We chat about why being open about our failures is so important as creatives who share their work online
Dr Jessamy gives her top strategies on how to navigate a creative life while successfully managing imposter syndrome.
Dr Jessamy recommends an easy and super helpful daily practice to help manage imposter syndrome!
Dr Jessamy gives her top tips on how to stop comparing ourselves to other creatives.

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style, who want to up level their photography and who are prepared to go on a journey to discover who they really are as creatives. * Pre-register for my next (and final) Eat Capture Share Instagram food photography challenge HERE. * Could my special Your Best Year Yet! Power Hour be right for you? Find out more HERE. * Dr Jessamy's Ted Talk - Adventure of a Lifetime * Dr Jessamy's website and Instagram * Dr Jessamy's book - The Imposter Cure * My favourite planner (affiliate link) * Join the waiting list for my 6-month mentorship program HERE * Find my Instagram HERE * Find the full show notes HERE

The Imposter Cure: Escape the mind-trap of imposter syndrome

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This week on The EAT, CAPTURE, SHARE Podcast (69), I’m sharing an episode of the Food Blogger Pro podcast, where I was interviewed by the incredible Bjork Ostrom all about the ins and outs of running a thriving food photography business. We explore what it’s really like dealing with the ups and downs of being a creative business owner, money mindset and how to find success in the online food photography world. Here’s what else you can expect from this episode…

I share some more about my signature food photography and food styling course!
I explain why I launched this podcast.
I outline why creatives can be incredible business people.
I note what prompted me to launch my food blog, The Little Plantation
and why I decided to shift my content to food photography.
We chat about ikigai
I outline exactly why and how I check in on my business every day.
I explain the importance of positive self-talk and mindset
I share how I teach students to find their unique photography style
We explore the meaning of having a colour story
I share how I reach out to brands
I note why it’s important to create photos that your ideal customer is looking for
I chat more about my online course and the Instagram food photography challenge

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography. * Find out more about my signature online food photography and food styling course HERE * Food Blogger Pro * Joy the Baker * Ikigai * My favorite planner * Gabriel Cabrera * Luisa Brimble * Aran Goyoaga * Instagram Food Photography challenge * Find me on Instagram and Pinterest * Find the full show notes HERE

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On this week’s episode (68) of The EAT, CAPTURE, SHARE Podcast, you’ll be listening in on creative business mentoring session; I’m working with London based food photographer, blogger and baker Charlotte Avent who is eager to turn her passion and hobby into a fulfilling and profitable career. We explore how to take actionable steps to reaching her goals including discussing the practicalities of pricing her work and building out multiple income streams. Here’s what else you can expect from this episode…

I share some more about my signature food photography and food styling course!
Charlotte and I discuss how to price ebooks
I share some thoughts around running in person workshops and what key points to consider
We chat about creating an online course and what to keep in mind
We speak about the importance and power of having a mailing list
I explain why having opt ins on your blog are essential
I share a slightly different way you can work with brands
We cover pitching to magazines

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style. * My signature online food photography and food styling course can be found HERE * Podcast episode, #67, PATHWAY TO SUCCESS HERE * Find out more about my creative business mentoring HERE * Charlotte's blog and Instagram. Her cinnamon roll baking book HERE! * How to start a mailing list (blog post) * 5 reasons I switched to Flodesk (blog post) * Domestika * Mailchimp * My Media Kit template * Skillshare * Immediate Media * Find my Instagram HERE * Want to listen to more mentoring sessions? Then check out episode 4, episode 13, episode 24 , episode 28 , episode 32, episode 35, and episode 45 * Find the full show notes HERE.

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In today’s solo episode (67) of The EAT, CAPTURE, SHARE podcast, I’m sharing the 9 qualities and characteristics that enable you to find success on your food photography and food blogging journey. I also offer exercises to help you uncover the areas YOU can work on to reach your food photography goals. Here’s exactly what you can expect from today’s episode…

I share more exciting news about my food photography challenge and signature ecourse!
I talk about the importance of being open to learning new things
I delve deeper into why patience and ‘pivot’ are everything
I outline why having ‘business smarts’ is essential if you want to turn food photography into a career
I explain exactly why investing in yourself is fundamental on your pathway to success
I chat about action versus overthinking and why one pushes you forward and the other holds you back.
I note why connections are crucial and what exactly I mean by that.
I speak about why it’s essential to have a signature look in your food photography
And finally I address why your mindset and drive will impact whether you find success as a food photographer or not and how to cultivate both.

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography. * Find out more about my #eatcaptureshare food photography challenge HERE * Find out more about my signature online food photography and food styling course HERE * You can find the PATHWAY TO SUCCESS series in my Instagram BUSINESS highlights HERE * My creative business mentoring * #2 How to start a food business with Delish Vegan Doughnuts * #37 How to self publish a best selling book with Fiona Humberstone + big news! * Want to retrace my book writing steps? Then please listen to this episode, this episode and this episode of the Eat, Capture, Share podcast. As well as this one here. * #66 How to create authentic work as a food photographer * Steve McCurry * Podcast episode #49 - Inspiration is everywhere with BETTY BINON

Find the full show notes here
Find my Instagram here

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In today's episode (66) of the EAT, CAPTURE, SHARE Podcast, I'm speaking with Ritumbhara Chinnabalan, a food photographer, visual storyteller, and recipe developer based in India. We chat about how to find your style, how to create authentic and unique work and how to stay inspired. Here's what else you can expect from today's episode...

I share exciting news about the #eatcaptureshare challenge and my signature online food photography course!
Ritumbhara introduces herself
Ritumbhara describes her she found her way to food photography
We talk about how every food photographer can create their own signature style
Ritumbhara offers her top tips on creating authentic photos
Ritumbhara speaks about how to use colours in your food photography work
Ritumbhara talks about how to select your photography props
Ritumbhara explains how she tells stories through still images
Ritumbhara talks about how the Eat, Capture Share Challenge has impacted her work
Ritu shares where she draws inspiration from

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style, who want to up level their photography and who are prepared to go on a journey to discover who they really are as creatives. * Find out more about my Eat Capture Share Instagram food photography challenge HERE. * Find out more about my signature food photography ecourse HERE. * Connect with Ritumbhara on her website and on Instagram and find her challenge HERE. * Podcast episode #49 - INSPIRATION IS EVERYWHERE WITH BETTY BINON
Eat Capture Share challenge on Instagram * Find out more about the Stephen Lawrence Trust HERE * Pink Lady Photography Awards * Find the full show notes HERE

Find my Instagram here

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In today's season 6 premier episode (65) of the EAT, CAPTURE, SHARE Podcast, I'm speaking with Cynthia Samanian, founder of Hidden Rhythm, a culinary marketing agency. Through her Cooking Class Business School, Cynthia helps culinary pros create and market online cooking classes, so they can earn an income online doing what they love. Here's what else you can expect from today's episode...

I share more about the different to hone your food photography and food styling skills with me this season!
Cynthia introduces herself
Cynthia talks about how the pandemic led to a pivot in her business
We share strategies for earning an income through food (beyond photography and brand sponsorship)
Cynthia shares her number one step for how to start a food business in a crowded online space
Cynthia gives her top tip on how to identify what sets YOU apart from the competition
Cynthia shares what tech you really need to make your online business happen
Cynthia talks about different platforms to make and sell your online course
Cynthia talks about common mistakes to avoid when starting an online class
Cynthia shares how to set your prices for online cooking classes

LINKS MENTIONED: * My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style. * Pre-register for my Eat Capture Share Instagram food photography challenge HERE. * Join the waiting list for my signature food photography ecourse HERE. * Find Cynthia on her website Hidden Rhythm and on Instagram * Tune into my chat with Cynthia on her podcast, The Experiential Table, all about the latest Instagram strategies that work HERE * Listen in on episode 54, HOW TO FIND SUCCESS ON TIKTOK WITH THE KOREAN VEGAN * How to start a mailing list * Cynthia’s Free masterclass * Find my Instagram here * Find the full show notes here

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In today’s BONUS episode (64) of The EAT, CAPTURE, SHARE Podcast, I’m chatting with Joanie Simon, a food photographer, educator, host of the incredibly popular Youtube channel, The Bite Shot and author of the brand new book, Picture Perfect Food. We chat about facing your fears, your demons and failure on the path to success as a food photographer. Here’s what else you can expect from today’s episode…

I share some news about a handful of exciting giveaways!
Joanie introduces herself
Joanie outlines exactly how she started her food photography journey and made it a success
We delve deeper into Joanie’s journey to sobriety and being vulnerable online
Joanie shares her top tip on getting work as a restaurant photographer!
We speak about all FEAR, what it can teach you and how to let it serve you.
Joanie shares her top Youtube success strategy. He advice may surprise you.
We chat openly about the F word, failure
We discuss the myth of the ‘overnight success’
Joanie talks about her journey to writing, shooting and publishing her book, Picture Perfect Food.
Joanie shares the number one skill that will help you photograph a beautiful book!
We geek out about shooting and creating gorgeous cookbooks
Joanie addresses some key questions around artificial light

LINKS MENTIONED: * My book, Creative Food Photography is available here! It’s for food photographers who want to find their own unique style and up level their photography. * Grab your FREE Food Photography Summit ticket here! * Find Joanie Simon’s blog here, her food photography tutorials on youtube here and The Bite Shot here * Joanie’s book, Picture Perfect Food * 1-2-1 Creative business mentoring for food photographers and bloggers * Phoenix Cooks - Christina Barrueta * How to Cook That: Crazy Sweet Creations - Ann Reardon * Understanding Color: An Introduction for Designers - Linda Holtzschue * Episode 61 of the podcast, Pricing and portfolio tips for food photographers with Jena Carlin * Find my instagram here * Find the full show notes and sign up to the newsletter here.

How to Cook That: Crazy Sweet Creations (Chocolate Baking, Pie Baking, Confectionary Desserts, and More)

Understanding Color: An Introduction for Designers

Phoenix Cooks: Recipes from the City’s Finest Chefs

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In today’s BONUS episode (63) of the EAT, CAPTURE, SHARE Podcast, I’m speaking with Fab Giovanetti, entrepreneur, marketing consultant, and author of the book, Reclaim Your Time Off. We chat about productivity, goals, success and the importance of taking time off. Fab also shares LOTS of tangible tips around work life ‘balance’ and so much more! Here’s what else you can expect from today’s episode….

I share my top goal setting tips!
Fab introduces herself
Fab outlines how she pivoted multiple times to finally land on a career path that feels right
We explore the role that fear, ego and intuition play on your journey to finding out what you really want to do in life
Fab explains why she’s so passionate about the balance between productivity and reclaiming your time off
Fab outlines why optimising your productivity is rather individual
Fab shares some exercises you can do to find out which way of working suits your personality, goals and needs best
We chat about the importance of defining what success means to you.
Fab shares why identifying your values is crucial to achieving a sense of fulfilment in life and work
Fab highlights a great and rather unexpected tip that will help you focus better
Fab and I dig deep into ‘multitasking’ and why it may not be as great as it sounds
We also explore how to stop procrastinating, getting distracted and veering off task
Fab explores how the pandemic has shaped our definition of boundaries and our relationship with productivity
Fab shares more about how her book, Reclaim your Time off came to be

Indistractable: How to Control Your Attention and Choose Your Life

Reclaim Your Time Off: The 3-step Solution to Overworking

Make an Impact: The Six Habits of Highly Influential People

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In today’s BONUS solo episode (62) of The EAT, CAPTURE, SHARE podcast, I’m sharing the 4 reasons you may not be booking the clients or growing the audience that you want. Here’s exactly what you can expect from today’s episode…

I share the three business growth opportunities that are currently available to you!
I explain why it’s SO important to hone your craft
I outline why patience is everything
I delve deeper into the importance of a good marketing strategy
I note why confidently communicating with clients about what you offer is key!

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In today’s season finale (61) of the EAT, CAPTURE, SHARE Podcast, I’m speaking with Jena Carlin, a US based commercial food and lifestyle photographer. Jena is best known amongst the international food photography scene as the host of the incredible virtual Master The Art Of Food Photography Summit. In today’s episode Jena outlines how to price your work and build a portfolio with impact. Here’s what else you can expect from today’s episode….

I share some exciting news about my new Business Mentoring for Food Photographers and Bloggers!
Jena introduces herself and explains how she started her career in food photography
Jena explains why we don’t have to do it all as food photographers
Jena outlines what propelled her to start her food blog
We chat about the impact of Jena’s virtual Master The Art Of Food Photography Summit and the importance of having a creative community
Jena shares the 3 key lessons she learned from speaking to some of the best food photographers in the world!
Jena highlights which key qualities successful food photographers have
Jena and I dig deep into pricing your work
Jena shares some portfolio tips and how to attract your dream client
We chat about the importance of branding as a food photographer
Jena shares some exciting news!

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In today’s episode (60) of the EAT, CAPTURE, SHARE Podcast, I’m speaking with the adorable Beatriz Moreno, a London-based food photographer and Pinterest manager. Beatriz is also a member of TLPHQ where she’s in charge of all things Pinterest. Beatriz shares how to get started on Pinterest and why every food blogger should have a presence there! Here’s what else you can expect from today’s episode….

I share more about my first Clubhouse Event for 2021!
Beatriz introduces herself
Beatriz explains how she got started as a food photographer and Pinterest manager
Beatriz outlines what Pinterest is and how it works
We chat about the key differences between Pinterest and Instagram
Beatriz shares her top 4 Pinterest tips
Beatriz also outlines some common mistakes she sees food bloggers make on Pinterest and explains how to avoid them
We chat about some of the new features that Pinterest recently introduced onto the platform
Beatriz notes why it’s still worth starting a Pinterest account, even if you don’t have a blog!

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In today’s episode (59) of the EAT, CAPTURE, SHARE Podcast, I’m speaking with the incredible Luisa Brimble, a Filipino Australian food and lifestyle photographer and the community director at Somekind Press. Luisa has photographed numerous best-selling cookbooks, been nominated for the prestigious James Beard Award and shot images for Kinfolk and Real Food Magazine. Luisa generously shares how after more than a decade in the photography industry she is still thriving and how you can too. Here’s what else you can expect from today’s episode….

Luisa introduces herself and shares how she started her photography career
Luisa outlines about how her working relationship with Kinfolk came about
Luisa explains how she taught herself photography
Luise talks about how she managed to have photography clients from the outset
We chat about the importance of investing in yourself
We discuss what to do if you don’t feel ready to go pro
Luisa notes why it’s helpful to shoot more than just food
Luisa explains why it’s helpful to study the work of your 5 favourite photographers when you’re honing your style
Luisa gives tips on how to reach out to brands and magazines and why it’s important to let go of the fear of rejection
Luisa shares how she got into the world of cookbook photography
Luisa outlines some cookbook shooting tips
Luisa talks about the power of collaborations
Luisa explains what drives her to say yes to a work opportunity. Her answer may surprise you.
Luisa notes why it’s ok not to be good at everything
We chat about imposter syndrome and how to combat it
Luisa shares who she never focus on trends and how she creates her own signature look
Luisa delves deep into why she joined the Somekind team

The War of Art: Winning the Inner Creative Battle

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In today’s solo episode (58) of The EAT, CAPTURE, SHARE podcast, I’m sharing some thoughts on how to deal with copy cats and what to do if you think you may be copying someone else’s work. Here’s exactly what you can expect from today’s episode…

I talk about the fine line between inspiration and coping
I share why I believe compassion is everything!
I explain why we don’t own ideas
I delve deeper into why it may be helpful to focus on what we can control
I note why looking after your mental health online is key
I chat about why there I believe there is space for all of us
I share why I believe copy cats and competitors can be a blessing
I explore how we can stop copying other people’s work

LINKS MENTIONED: * My book, Creative Food Photography is available here! It’s for food photographers who want to find their own unique style, who want to up level their photography and who are prepared to go on a journey to discover who they really are as creatives. * Want to further support my work? Then please consider leaving a book review here! * Watch my IGTV episode on copycats here. * Pre-register for the next #eatcaptureshare food photography challenge here. * Podcast episode with Beth Kirby * Podcast episode with Aran Goyoaga * Heidi Swanson * On-air mentoring session with Moy * Want to join my signature e-course? if you’re curious, eager to book a discovery call or take action, you can find out more here. * Luisa Brimble * My podcast episode with Gabriel Cabrera * Join my Eat, Capture, Share newsletter community by signing up to the newsletter below * Find my instagram here * Find the full show notes here

Creative food photography: How to capture exceptional images of food

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In today’s episode (57) of The EAT, CAPTURE, SHARE Podcast, I’ve teaming up for a third year in a row with Lauren Caris, food photographer and educator at Food Photography Academy and Joanie Simon, also a food photographer, educator and host of the super popular Youtube channel, The Bite Shot. We’ve come together to look back at the biggest trends of 2020 and look at what 2021 has in store for food photographers and food bloggers everywhere! Here’s what else you can expect from today’s episode…

I make 3 major announcements you don’t want to miss!
Joanie and Lauren introduce themselves
We chat about some major trends we saw in 2020
We chat about how the pandemic effected the business side of food photography
We delve deep into IG REELS and TIKTOK
We give our verdict on the new direction instagram is taking
We speak about what it’s like writing and photographing a book
We share our 5 predictions for the food photography world for 2021 (you won’t want to miss any of them!)
We talk about the new gear food photographers need to know about!

LINKS MENTIONED: * My book, Creative Food Photography is available here! It’s for food photographers who want to find their own unique style, who want to up level their photography and who are prepared to go on a journey to discover who they really are as creatives. * Join my FREE instagram food photography challenge. Find out more here. * Find out more about my on-line food photography course here * You can find out more about my Food Photography Playbook here and grab it in my shop after January 6th, 2021 here * Find Joanie Simon’s blog here, her food photography tutorials on youtube here and The Bite Shot here * Find Lauren Caris’s food photography tutorials on youtube here and Food Photography Academy here. * Becki and Chris * In the Frow * Joanie’s book, Picture Perfect Food * Andrew Scrivani * Sony A7 iii * Red Weapon * Black Magic Camera * Black Magic Item mini switcher * DaVinci Resolve * Nikon D750 * Nikon Z7 * Near & Far * Aputure and Godox * Listen to my previous chat with Joanie and Lauren on episode 11 of the Eat, Capture Share podcast here and episode 38 here * Join me and Joanie Simon on the Bite Shot here! * Join my Eat, Capture, Share newsletter community by signing up below * Find my instagram here * Find the full show notes here

Near and Far: Recipes Inspired by Home and Travel

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In today’s solo episode (56) of The EAT, CAPTURE, SHARE podcast, I’m sharing more lessons I have learned on my book writing journey, focusing specifically on the final stages of creating, launching and marketing a self published book. As always I leave no stone unturned, sharing as much value with you as I possible can. Here’s exactly what you can expect from today’s episode…

I read a short excerpt from Creative Food Photography: How to capture exceptional images of food
I talk about why it’s crucial to get an objective, outside perspective on the book/product/service you are creating
I share why it’s important to be able to pivot during your creative process
I explain why it’s essential to inject personality into the products, books, services, courses etc. you create
I talk in depth about how the pandemic and also the murder of George Floyd impacted the creation of the book
I reveal why it’s important to plan and schedule out your book shoot (or product creation process)
I highlight why it can be incredibly impactful to share your process with your audience
I share what unique value a traditional publisher brings to the book creation process that I’d completely underestimated
I explain why marketing you book is EVERYTHING
I note why honest reviews are incredible important, especially on Amazon and especially for self published authors

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This week on the EAT, CAPTURE, SHARE Podcast, I’m speaking with Gabriel Cabrera, a Mexican Canadian photographer and art director known for his creative use of artificial light and abstract, artful food photography. We delve deep into how to stay inspired, how to evolve as a photographer and so much more! Here’s what else you can expect from today’s episode….

I share some exciting news!
Gabriel introduces himself and shares how he started his food photography journey
Gabriel explains what propelled him to start his food, photography and art blog
Gabriel shares where he finds inspiration and how he nourishes his creative energy
Gabriel outlines how he approaches a food photography shoot
Gabriel provides his insight into the benefit of exploring LOTS of different forms of art and photography
We chat about the difference between having a distinct style and simply churning out the same type of shots again and again
Gabriel explains how to keep growing as a creative
Gabriel notes why it’s important to make time for personal creative projects
We chat about the ‘instagram trap’
Gabriel shares his thoughts on how to evolve as a photographer
Gabriel shares how and why he sets goals
We delve deep into Gabriel’s unique colour editing style
Gabriel lists his top editing and artificial light tips

LINKS MENTIONED: * If you love this podcast, I think you'll love my new book Creative Food Photography. * Join me and Joanie Simon on the Bite Shot here! * Connect with Gabriel on instagram or via his website * My conversation with Gabriel on instagram * Capture One * Photoshop * Join my Eat, Capture, Share community at the end of the full show notes which you can find here * Find me on instagram here

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In today’s episode (54) of the EAT, CAPTURE, SHARE Podcast, I’m speaking with Joanne Molinaro, a recipe developer, food blogger, visual story teller and writer, known on social media as The Korean Vegan. Joanne shares how creating video content helped her grow her instagram audience to over 200K and her TikTok audience to over 1.1 million followers (!) and how it can do the same for you! Here’s what else you can expect from today’s episode….

I share more about the new direction the blog and podcast will be taking in 2021
Joanne introduces herself
Joanne shares how she got into food and what propelled her to go vegan
We chat about why Joanne started blogging and sharing her food on social media
We delve deeper into why Joanne decided to be more vulnerable on social media
Joanne explained her decision to use video to share her content
Joanne outlines how long it really takes her to create incredible video content
Joanne reveals how she ensures that her videos stand out from the crowd on TikTok
Joanne shares what makes TikTok so different from all other platforms
Joanne lists some practical insights to help you grow your audience on TikTok
Joanne describes the key differences between TikTok and instagram
Joanne explains why it makes business sense for content creators to be on TikTok
We chat about repurposing content and whether TikTok is a fad or here to stay
Joanne explains why she’s no longer creating and sharing video content on IGTV
Joanne reveals how she secured a cookbook deal
Joanne details what cameras she uses to create her polished and professional looking videos

LINKS MENTIONED: * Find out more about and pre-ordering my book Creative Food Photography * Connect with Joanne on instagram, tiktok, youtube or via her website * Final cut pro * Tabitha Brown * Gary Vee * AOC * Snapchat * Fleets * Find all my mentoring and coaching podcast episodes here * Episode 53: What’s happening with instagram * Find out more about my online food photography course here * Betty from Stems and Forks * Episode 49: Inspiration is everywhere with Betty Binon * Canon 5D Mark IV * How to write cookbook proposal PDF * Penguin Random House * Find me on instagram here * Find the full shownotes here

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In today’s episode (53) of the EAT, CAPTURE, SHARE Podcast, I’m speaking with Becky Hadeed, a food photographer, food blogger and podcast host of The Storied Recipe Podcast. In this riveting interview Becky shares her experience of having her instagram account hacked, what lessons she learned in the process and outlines what YOU need to know to stay safe and thrive on social media. Here’s what else you can expect from today’s episode….

Becky introduces herself
Becky shares how her instagram account got hacked
Becky outlines what the appeal process was like
Becky explains why it’s important not to approach the subject of instagram security with fear
We chat about why instagram hacks and instagram security issues are more prevalent
We explore why hackers would want to access your instagram account
Becky explains how people can get their instagram account back once it’s been hacked and why it IS possible!
Becky shares why she decided to start a brand new instagram account
Becky outlines the three biggest lessons she learned from this experience
We chat about how we’re really feeling about instagram right now
Becky discusses the benefit of journalling for creatives

LINKS MENTIONED: * Find out more about and pre-ordering my book Creative Food Photography * Connect with Becky on instagram or via her website * Find Becky’s podcast here * Are instagram ads worth it? Podcast episode * Are instagram ads worth it? Blog post * Business Thursday: Instagram security and 2-factor authentication * Cosette’s Kitchen * MadebyMrMillas * CORRECTION: Becky mentioned Franklin Graham Brown in this episode, but meant Graham Brown-Martin * Emergency Episode of The Storied Recipe Podcast: The Flag Hack * The Storied Recipe Podcast: 4 Things I Lost, 8 Things I Gained, and How You Can Benefit From My Hack * Becky’s Plan: 14 Steps To Defend Your Business From a Hack * Lastpass * Becky’s guided journal: Define Your Own Instagram Algorithm: A Guided Journal to Clarify Your Approach to Instagram * Find out more about my online food photography course here * Join my free creative community here * Find me on instagram here * Find the full show notes here

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In today’s season 5 premier episode (52) of the EAT, CAPTURE, SHARE Podcast, I’m speaking with Sarah Copeland, an award-winning food writer, photographer and cookbook author, known on instagram as Edible Living. We chat about how to develop a career in food, what it was like working for Oprah, how to write great cookbooks and lots more. Here’s what else you can expect from today’s episode….

Sarah introduces herself
Sarah shares how she developed a career in food
Sarah talks about her journey from working at Oprah magazine, to a chance encounter that led to the start of her cookbook writing career
Sarah notes how the concept of her first cookbook was developed
Sarah and I discuss what it’s really like writing a book
Sarah explains how creating recipes and photography for a book is completely different than creating recipes for a blog or social media
Sarah explains how she comes up with fresh new recipes and how she stays inspired
Sarah shares the number one thing she avoids when she’s nurturing a new creative idea
Sarah outlines her recipe development process
We discuss what distinguishes excellent cookbooks from mediocre ones
Sarah talks about how she deals with copycats
Sarah explains how she selects recipes for her cookbooks
Sarah’s first cookbook sold more than 200,000 copies and she shares what she learned from writing a run-away success like that
We explore whether it’s always the best idea to photograph your own cookbook
We chat about what role social media plays in ‘success’ within the food world
We both open up about the pressure we feel to grow a following on social media
Sarah outlines how she balances her ambition with the needs of her young family
Sarah explains how she curates her instagram stories and why she enjoys it more than the instagram grid itself
Sarah shares how she got a show on the Food Network Cooking App

LINKS MENTIONED: * Find out more about and pre-ordering my book Creative Food Photography * Connect with Sarah on instagram or via her website * Find Sarah’s books here * Saveur, Food&Wine, GLAMOUR, Oprah, Real Simple magazine * Chronical * Clarkson Potter * The Food Network * Martha Stewart * Good Housekeeping * Dorie Greenspan * Oatmeal yoghurt pancakes with blackberry crush * Bon Appetit * Epicurious * James Beard Foundation * Gentl and Hyers * Christopher Testani * Feed the Hungry * Join my free creative community here * Find me on instagram here * Find the full show notes here

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In this BONUS episode (51) of The EAT, CAPTURE, SHARE Podcast, I’m speaking with Tom Hunt, an award-winning chef, food writer, climate change activist and author of Eating for Pleasure, People & Planet. We discuss how to eat sustainability and how to make eating well delicious and affordable. Tom shares his approach to recipe development and lots more. Here’s what else you can expect from today’s episode….

I share some big news! My debut book, Creative Food Photography is available for pre-order!
I share some news about my Instagram and Blogging Masterclass
Tom introduces himself
Tom talks about the problem of food waste and how he used it to create feast for 200 people
We discuss why sustainability is trending
Tom shared his top tips for eating sustainability at home
We discuss the connection and changes to our eating habits following COVID-19
Tom outlines how the idea of his new cookbook came about
Tom talks about what foods and flavours have been inspiring him
We geek out about fermentation
Tom opens up about how he deals with trolls and his answer may surprise you
Tom addresses the issue of eating organic on a budget and shares some top tips that make it possible
Tom shares how he creates recipes for his column and cookbooks
Tom explains why there is still a place for animal farming in a sustainable food system

LINKS MENTIONED: * Find out more about and pre-ordering my book Creative Food Photography * Find out more about my instagram and blogging masterclass * Connect with Tom on instagram or via his website * Tom’s book Eating for Pleasure, People & Planet * Tom’s Guardian column, Waste Not * Riverford * River Cottage * Hugh Fearnley-Whittingstall * Waste: Uncovering the global food scandal * The Forgotten Feast * Jenny Zarins * Join my free creative community here * Find me on instagram here * Find the show notes here

Waste: Uncovering the Global Waste Scandal

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In this BONUS episode (50) of The EAT, CAPTURE, SHARE Podcast, I’m speaking with Haile Thomas, a 19-year-old wellness and compassion activist, CEO of The Happy Org., international speaker and cookbook author of Living Lively. Haile was recently featured by instagram, as well as Gary Vee and was invited to the White House by Michelle Obama back in 2013. On the podcast, we speak about how Haile has used instagram to share her message of compassion, how to be authentic and vulnerable and what it really means to go viral on social media. Here’s what else you can expect from this week’s episode….

Haile introduces herself
Haile shares where she found the courage to be vulnerable online
Haile talks about why she decided to expand what she shares on her instagram feed to include content beyond food
We discuss if disclosing more about your innermost self as a food content creator helps or hinders growth on instagram
We explore whether the curated instagram feed is a thing of the past
Haile shares how she found her own voice
Haile outlines how she grew an engaged and committed online community
We deep dive into the topic managing the allure of external validation and obtaining likes on instagram
Haile opens up about what it’s been like to have her content go viral on instagram
We speak about what role IGTV has played for Haile’s growth on instagram
Haile talks about how she believes we can stand out on instagram
Haile explains how she found her way to a vegan lifestyle
We chat about what it means to be BIPOC in the vegan space
Haile shares more about her book deal and her new book, Living Lively

LINKS MENTIONED: * Join the waiting list for my Autumn Ecourse * Pre-register for my #eatcaptureshare food photography challenge * Connect with Haile on instagram or via her website * Haile’s book Living Lively * Podcast interview with my sister, Sumer, from Delish Vegan Doughnuts * Gary Vee’s Audio Experience * The Korean Vegan * Harper Collins * Find me on instagram here * Find the full show notes here

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In the ‘quarantine’ season finale (49) of The EAT, CAPTURE, SHARE Podcast, I’m talking to Betty Binon, known on instagram as Stems & Forks. Betty is an incredibly talented food photographer, florist and food stylist as well as an insanely gifted baker. We talk about how Betty approaches her client work, where she draws inspiration from as well as what it’s really like shooting a cookbook. Here’s what else you can expect from this week’s episode …

Betty introduces herself
Betty shares what quarantine living has been like for her and her family
Betty talks about what she’s been cooking in quarantine
Betty notes the one question she asks herself before she shoots a food photography image
Betty outlines why she thinks carefully about bringing something unique to the table
We chat about the value of time and perfectionism in the context of creativity
Betty shares where she gets her inspiration from
Betty speaks about how classical music inspires her food photography
Betty outlines how she approaches client shoots
Betty opens up about what it’s really like shooting a cookbook
Betty shares her number one tip for creating dark and moody food photography images
We chat about how to inject emotion into your photography
We deep dive into the connection between the heart and the creative process
Betty explains how her heritage has made her the person she is today
Betty shares what gift has come out of this difficult quarantine period for her
I share a little bit more about an exciting creative project I’m working on behind the scenes

LINKS MENTIONED: * Connect with Betty on instagram or via her blog * Bach * Film Noir * Witness * Just Crumbs: Baked Cookbook * That chocolate cake and that caption * Join my FREE instagram food photography challenge

Join my creative community by signing up to the newsletter below or find out more about it here
Miro’s Dance of the Poppies
The Korean Vegan
Food is out Power
Find me on instagram here
Find the full show noteshere

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This week on the EAT, CAPTURE, SHARE Podcast, I’m answering some of YOUR most asked questions about food photography, running a creative business and finding your place on instagram. Here are the questions I address this week….

How to respond when a brand asks for your price list
How to know what niche to carve out for yourself on instagram
How to establish whether anyone is truly interested in what you have to say
How much of your real life should you share on social media? What are the benefits and drawbacks connected to being vulnerable on instagram?
Is it important to have a personal food photography style?
How to grow on instagram right now!

LINKS MENTIONED: * Find out more about my food photography and food styling e-course here * Access my 3-hour instagram, blogging and business masterclass here! * Book a 1-2-1 instagram mentoring session. Find out more here. * Connect with the creatives whose questions and voices were featured in today’s episode Florence, Karen and Stacy * Find my instagram and instagram stories here and ask questions you’d like me to answer in up-coming podcast episodes * Join my free creative community here * Find the full show notes here

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In this week’s episode (47) of The EAT, CAPTURE, SHARE Podcast, I’m talking to Joudie Kalla, also known as Palestine on a Plate, trained chef and home cook, artist, best selling cookbook author and activist. We talk about how her love of food led her to write two best selling books, raise money for charity and shine a light on the beautiful people of Palestine. Here’s what else you can expect from this week’s episode …

I share some exciting news about my e-course
Joudie introduces herself
Joudie shares what living in quarantine has been like and how she’s managed despite her past struggles with anxiety and depression
Joudie talks about finding her purpose whilst in quarantine
We explore why speaking about mental health struggles is so important
We discuss highlight reels versus reality and why the latter can be much more powerful
Joudie shares how she discovered her love of food and embarked on a career as a chef
Joudie openly talks about what a healing experience cooking has been for her
Joudie outlines why she decided to open a Palestinian deli in London
Joudie speaks about why sharing Palestinian food has been such a powerful experience
Joudie shares the struggles she experienced which eventually led to her cookbook deal
Joudie talks about how her cookbook became a best-seller
Joudie explains where she found inspiration to write her second cookbook, Baladi
Joudie discussed why she decided to call her first book Palestine on a Plate
Joudie notes how she deals with trolls
She shares what her hopes and dreams are for the future

LINKS MENTIONED: * Find out more about my Online food photography course here * Connect with Joudie on instagram or via her website * Find her books here * Find out more about the yoga and meditation classes Joudie mentions here and here * Beder, a charity raising awareness around mental health & suicide prevention * Heather Holden Brown agency * Jacqui Small/Quarto * Interlink Books * House of Friendship * Phaidon * Tim Beaumont PR * Paces * Join my FREE instagram food photography challenge

Join my creative community by signing up to the newsletter below or find out more about it here
Find me on instagram here
Find the full show notes here

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In this week’s episode (46) of The EAT, CAPTURE, SHARE Podcast, I’m talking to Viola Virtamo, photographer, graphic designer, videographer, cookbook author, visual artist and director of Dream Cozy, a publishing company based in Finland. We chat about how to establish a successful career as a photographer, how to find your style, how to curate your instagram feed and so much more. Here’s what else you can expect from this week’s episode …

Viola introduces herself
Viola shares what life in quarantine in Finland has been like for her
Viola chats about what she’s been cooking in quarantine and how the current situation has positive affected her cooking skills
Viola outlines how she started her photography career and how she established her creative business
Viola described when and how she fell in love with food and food photography
Viola shares her top food photography tips
Viola explains how she found her own unique style and how she’s allowed it to continuously evolve
We discuss what makes a great creative
Viola shares where she found the courage to pursue her dream of working in a creative field
Viola talks openly how she deals with creative set backs and rejections
Viola notes why it’s been so important to obtain inspiration from a variety of different sources and explore different visual mediums
Viola shares what her great sources of inspiration are
Viola spills the beans on how she approaches the curation of her instagram grid
Viola outlines what her creative process is and how she tackles client projects
We discuss how best to plan a shoot

LINKS MENTIONED: * Connect with Viola on instagram or via her blog, Nordic Violet * Find Viola’s latest book here and her publishing company, Dream Cozy, here * Linda Lomelino * Pinterest * Film Noir * Planoly * Onourcreativetable hashtag collaboration * Find out more about my online food photography and visual story telling ecourse * Listen in on my podcast interview with Julian Angel from Historias del Ciervo * Join my FREE instagram food photography challenge

Join my creative community by signing up to the newsletter below or find out more about it here
Download my FREE instagram tool guide
Find me on instagram here
Find the full show notes here

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On this week’s episode (45) of The EAT, CAPTURE, SHARE Podcast, you’ll be listening in on another instagram mentoring session; I’m working with Trinidad and Tobago based gluten-free baker Moy Lovell who is unsure how to grow her baking business and is looking for ideas on how to use instagram and other social media platforms to help her reach more clients. I share marketing and mindset tips to support Moy on her journey. Here’s what else you can expect from this episode…

I share some news about my popular instagram masterclass!
Moy outlines how and why she started her gluten-free baking business
We chat about what part of her business Moy would like to grow
I share my thoughts on the importance of marketing your business, no matter how big or small
I explain how the instagram algorithms may be affecting Moy’s reach and message
I share how you can identify who your best customer is
I explain why it’s so important to make your audience and customers feel special and give examples of how you can do that
We talk about the importance of sharing helpful content and information about your business
I explain why adding value when you post content helps your customer and also YOU
We unpick Moy’s beliefs and mindset around having her recipes stolen
We talk about why cookbooks are never about making money
I share my thought on working with brands
We speak about the importance of testimonials
We chat openly about judgement, vulnerability and rejection on social media
We discuss the big impact mindset can have on the health of your business and general success

LINKS MENTIONED: * You can connect with Moy on instagram here. * Find out more about my instagram and blogging masterclass here * Tastopia_ * Shira McDermott * Flourist * Bob’s Red Mill * Find out more about my online food photography and food styling e-course here. * Want to work with me on fine tuning your instagram strategy? Then click here to find out more about my instagram mentoring session * Want to find out more about my FREE creative community on facebook and how to join? Then please click here or sign up to the mailing list below to join. * Want to listen to more mentoring sessions? Then check out episode 4, episode 13, episode 24 and episode 28

Find the full show notes here: https://thelittleplantation.co.uk/eat-capture-share-podcast/are-you-afraid-to-take-up-space-coaching

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In this week’s episode (44) of The EAT, CAPTURE, SHARE Podcast, I’m talking to Mira Manek, author and owner of the gorgeous CHAI cafe in Soho, London. We chat about Mira’s health struggles and how a return to the cooking traditions of her childhood and the principles of Ayurveda helped her on her path to recovery. Here’s what else you can expect from this week’s episode …

I share some exciting news regarding my brand new presets!
Mira introduces herself
Mira shares what elements of life in quarantine she’s enjoying
Mira talks about how her own health struggles led her to embrace the Gujarati food of her childhood and sent her on a journey towards wellness and health
Mira shares why she decided to write a cookbook
Mira explains how she started hosting her own supperclubs
Mira outlines how she ended up taken the leap and open her own cafe in London
Mira talks openly about what closing her cafe during lockdown has been like
Mira chats about creating cooking videos in quarantine and why it’s made a huge difference
Mira talks about what she’s cooking and craving in quarantine and we discuss why simplicity is everything
Mira explains what drew her to Ayurveda
Mira shares some Ayurvedic principles that can help us during lockdown
Mira outlines what she’s taken away from her time in quarantine

LINKS MENTIONED: * Find out more about Lightroom preset packs here * Connect with Mira on instagram or via her website * Find out more about Mira’s cafe here and here books here * Raw Press * Dalloway Terrace * Triyoga * Asma Khan from Darjeeling Express * Prajna playlist * Join my FREE instagram food photography challenge * Link to my cookbook review of Saffron Soul

Join my creative community by signing up to the newsletter below or find out more about it here
Find me on instagram here
Find the full show notes here

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In this week’s episode (43) of The EAT, CAPTURE, SHARE Podcast, I’m talking to Beth Kirby, award winning photographer, stylist, cook, podcaster, educator, creative business coach, entrepreneur and writer. Beth has been sharing stunning visual and written content on her blog LOCAL MILK and social media since 2012 making her the perfect person to chat to about all things creativity, content and cooking in quarantine. Here’s what you can expect from this week’s episode …

I share more news about my signature food photography and food styling e-course
Beth introduces herself
Beth shares which emotions are arising for her as she navigates living in lockdown
We chat about why connection and creativity is so healing
Beth talks about her journey into photography, travel and styling as a career
Beth explains why doing, creating and making is everything!
We chat about evolving as a creative and why Beth is returning to her roots: food
Beth shares something completely unexpected about food styling!!!
We explore perfectionism, fear, failure and comparison
We delve deep into the value of real, raw, vulnerable and authentic
Beth mentions what she’s cooking in quarantine
We talk about where to find inspiration whilst in lockdown
Beth candidly speaks about her mental health struggles and what she’s doing to stay mentally well in quarantine
Beth outlines why story telling and sharing your vulnerability is powerful
Beth gives her top tips for managing mental health difficulties (in quarantine)
Beth provides an update on the state of her cookbook and there’s good news

LINKS MENTIONED: * Find out more about my online food photography and food styling e-course HERE * Find Beth on instagram, on her website, her podcast or on Local Milk blog * Learn more about Beth’s retreats, her cookbook template and her online instagram course * Find out more about my FREE instagram food photography challenge here

Join my creative community by signing up to the newsletter below or find out more about it here
Find me on instagram here
Find the show notes here

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In this week’s episode (42) of The EAT, CAPTURE, SHARE Podcast, I’m talking to Sara Kiyo Popowa, artist, food photographer, author and social media influencer known on instagram as Shisodelicious. We chat about creativity, instagram and the pivotal role plant-based living plays during the COVID-19 crisis and beyond. Here’s what else you can expect from this week’s episode …

I share more news about my signature food photography and food styling e-course
Sara introduces herself
Sara speaks about what her life has been like since going into quarantine
Sara mentions why the COVID-19 crisis made her turn to instagram
We discuss materialism, consumerism and the role food plays in the current state of the planet
Sara shares her food choices and why she made them
We chat about how many people’s use of instagram has changed during the COVID-19 crisis
We discuss how our own instagram feeds and approach to social media have changed dramatically during the pandemic
I open up about what food content I find so disturbing to see right now
We speak about how living in quarantine has positively affected creativity and given way to courage
Sara outlines how she’s cooking in quarantine
We explore why reducing plastic and food waste in quarantine can feel empowering
Sara shares her journey towards plant-based living
Sara notes what she’s doing to staying emotionally and physically well in quarantine
We talk about why getting dressed in quarantine is everything!

LINKS MENTIONED: * Find out more about my online food photography and food styling e-course HERE * Find Sara on instagram and her blog. Order her cookbook Bento Power here and her book Vegan London here. * Episode 41 of the Eat, Capture, Share podcast - Quarantine cooking tips * Abel and Cole * Buy whole foods online * I’ve written about my eating philosophy here, here and here * My book journey

Join my creative community by signing up to the newsletter below or find out more about it here
Find me on instagram here
Find the show notes here

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In this week’s episode (41) of The EAT, CAPTURE, SHARE Podcast, I’m talking to Carla Contreras, chef, food stylist, health coach, recipe developer and mama, better known as Chef Carla. We chat about how to plan your meals, prep, freeze, shop, cook and store your food during the quarantine period (and beyond) to minimise food waste and save money. Here’s what else you can expect from this week’s episode …

I share more news about instagram food photography challenge and my signature food photography and food styling e-course
Chef Carla introduces herself
Chef Carla explains how COVID-19 has affected her work, her family and her community
We chat about what Chef Carla has been cooking since the lockdown
Chef Carla shares some quarantine cooking tips and tricks
We talk about the importance of batch cooking and establishing a rhythm in your day
Chef Carla shares some incredible flour, milk and dairy substitution suggestions
Chef Carla outlines helpful money saving cooking tips
We chat about how to freeze food and why it matters
Chef Carla shares ideas on how to use up all your produce and minimise food waste
We discuss emotional eating, conscious indulgence and eating for nourishment during times of stress
We deep dive into the topic of gut health within the context of quarantine cooking
We chat about the value of keeping a food journal
Chef Carla shares her quarantine shopping tips and cooking pantry essentials

LINKS MENTIONED: * Join my instagram food photography challenge * Find out more about my online food photography and food styling e-course HERE * Find Chef Carla on her blog and on instagram * Get Chef Carla’s MORE THAN SALAD program HERE * Nutritious life with Keri Glassman

Join my creative community by signing up to the newsletter below or find out more about it here
Find me on instagram here
Find the show notes here

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In today’s season 4 premier episode (40) of the EAT, CAPTURE, SHARE Podcast, I’m speaking with creatives, food bloggers and solopreneurs within the food and drink space about how they are navigating the COVID-19 crisis, what they are cooking to feel nourished and what they are doing to push through some of the tougher challenges this pandemic has thrown their way. Here’s what else you can expect from today’s episode….

I talk about why I decided to bring the podcast back earlier than intended
Yone, Sumera, Caroline, Abby and Silvia introduce themselves
Everyone shares how COVID-19 has impacted their immediate and wider community in Taiwan, Spain, France, the UK, Italy and the USA
Sumera shares some hopeful news regarding shopping behaviour changes through the pandemic
We chat about what surprising things people are hoarding and which they refuse to eat, even during a pandemic
We discuss the whole toilet paper issue!
Everyone shares ideas, experiences and tips around what they are doing to make it through the darker days of the pandemic as well as their struggles on a day to day basis
We talk about what we’re cooking and enjoying eating during the pandemic and some of the answers may surprise you
We also explore the positive impact the pandemic has had on our cooking and eating habits
We delve deep into the value of slowing down
We chat about cravings!

LINKS MENTIONED: * Join my FREE instagram food photography challenge. Find out more here. * Find out more about my signature online food photography course here * Find Yone’s instagram here and her blog here * Find Sumera’s doughnut store DELISH’s instagram here and her website here * Find Caroline’s instagram here and Lyon Wine Tasting’s instagram here * Find Silvia’s instagram here and her blog here * Find Abby’s instagram here and her blog here * My previous interview with Sumera from Delish Vegan Doughnuts on the Eat, Capture, Share Podcast can be found here * Tune into my previous interview with Silvia on the Eat, Capture, Share podcast here * Heart Sutra * Ru Paul * Schitt’s Creek * Find my instagram here * Join my free creative community here or my signing up to the newsletter below. * 3 healthy quarantine cooking tips blog post

Find the full show notes here.

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In this week's BONUS episode, I’m talking to Jenny Melrose, blogger, educator, author and the podcaster behind Influencer Entrepreneurs. Jenny’s mission is to teach entrepreneurs and bloggers how to grow and scale their businesses online. Remarkably, Jenny grew her blog into a 6-figure business and on the podcast today, she shares how she made it happen. Here’s what else you can expect from this week’s episode …

I share more news about the instagram masterclass, the artificial light workshop and the food photography retreat in Finland
Jenny introduces herself
Jenny shares how she started her blog and how the income she earned through it replaced and then exceeded her salary as a teacher
Jenny outlines why positioning, authenticity, confidence and kindness are key to obtaining lucrative brand deals and collaborations
Jenny notes why diversifying your income sources is essential to financial success as a blogger
Jenny gives concrete examples of different income sources bloggers can create for themselves
We discuss what role blogs play - if any - in 2020
We chat about what’s happening with reach and engagement on instagram
We speak about the role Google and Pinterest play in bloggers’ reach and growth
Jenny shares practical tips on how to pitch brands to get the deals you want
Jenny explains why it’s less about audience size and more about audience engagement
Jenny stresses why the initial media kit you send to brands should NOT include your rates
Jenny suggests how you could respond when a brand states they don’t have the budget to work with you
We chat about why offering brands a package deal is always best
Jenny notes why following up is everything
Jenny explains what to do if you want to obtain a lucrative long term brand deal
We discuss whether working for free is a yeah or nah!
Jenny shares her top tip on which brands to approach for sponsored content deals
We discuss whether using a platform or agency to work with brands is a good strategy
Jenny explains what a mastermind is

LINKS MENTIONED: * Find Jenny on her blog, her podcast * Find out more about my instagram masterclass * Get the details for my artificial light workshop with Lauren Caris * Want to immerse yourself in a food photography retreat this June in Finland? Find out more here. * Jenny Melrose interview me on her podcast all about using instagram LIVE to grow your brand * Pinterest

Join my creative community by signing up to the newsletter below or find out more about it here
Find me on instagram here

You can find the full show notes here: https://thelittleplantation.co.uk/eat-capture-share-podcast/how-to-pitch-brands-jenny-melrose

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In today’s BONUS episode (38) of The EAT, CAPTURE, SHARE Podcast, I’m speaking with the adorable Lauren Caris, food photographer, teacher and food blogger at Food Photography Academy and bubbly Joanie Simon, also a food photographer, teacher and food blogger over at The Bite Shot. We’ve come together to discuss THE biggest food photography, food styling and social media trends we see coming in 2020. If you want to be prepared and get a head start on food trends and developments, this podcast episode is for you…

I talk about why you NEED to join the Winter instagram food photography challenge (find more details below)
I talk about what the future hold for The Eat, Capture, Share podcast
Lauren Caris and Joanie Simon introduce themselves
We talk about why everyone is going gaga over artificial light food photography
We briefly touch on the history of artificial light food photography versus natural light food photography and the role food bloggers have played in this process
Joanie explain why staying creative whilst using artificial light is so important
We talk through how WARM and EARTHY tones are taking over in food photography
We highlight why instagram’s popularity is stagnating and why we’re all more mindful about our social media use
We say where things are at on the instagram platform (it’s not where you think)
Lauren, Joanie and I express our views on why the multiplatform approach is EVERYTHING for food bloggers, content creators and food photographers
Find out what we really make of Tik Tok
We speak in depth about why food ethics is no longer a fringe topic

LINKS MENTIONED: * Join my FREE instagram food photography challenge. Find out more here. * Find my instagram here * Find Joanie Simon’s blog here, her food photography tutorials on youtube here and The Bite Shot here * Find Lauren Caris’s blog here, her food photography tutorials on youtube here and Food Photography Academy here. * Find out when my next on-line food photography course start by clicking here * Listen to my previous chat with Joanie and Lauren on episode 11 of the Eat, Capture Share podcast here * Listen to my interview with Aran Goyoaga on episode 27 of the eat, Capture, Share podcast here * Join my free creative community here

Find the full show notes here.

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In this week’s episode (37) of The EAT, CAPTURE, SHARE Podcast, I’m talking to Fiona Humberstone, author, CEO and founder of The Brand Stylist, whose mission it is to empower entrepreneurs to create incredible brands. Fiona has self published two wildly successful branding books and speaks candidly about what it really takes to self publish with style. Here’s exactly what you can expect from this week’s episode …

I talk about my instagram food photography challenge and my online food styling e-course
Fiona introduces herself
Fiona shares how she knew there was a need for her book
Fiona explains why she decided to self publish her books rather than pursue the traditional publishing route
Fiona notes why she decided NOT to send her book proposal out to countless publishers
We chat about how many books most authors really sell (this may shock you!)
Fiona talks about why her self published books are better self published than if they had been traditionally published
We discuss whether having an audience on social media or a mailing list is essential, with Fiona sharing her exact instagram audience and mailing list size at the time of writing her break out book, How to Style your Brand (you’re in for a surprise!)
Fiona mentions how she worked through her imposter syndrome and fear during the book writing process
Fiona shares the incredible amount of books she sold in the first 6 week of her book’s release, how many she sold in its first year and how she made it onto the Amazon Bestseller List!
We discuss whether self publishing is second best and how to ensure it isn’t!
Fiona notes what some of the key benefits are to working with a traditional publisher
We chat about the realities of publishing books in today’s digital age
We speak about how to know if you’re an expert in your field
Fiona shares WHY writing a book is worth it
Fiona notes how much money it realistically takes to self publish a great book
Fiona explains why print on demand for self published cookbook authors may not be the best option
Fiona outlines key questions to ask yourself when you’re thinking about writing a book (self published or not!)
Fiona highlights some of pitfalls she encountered on her self publishing journey
Fiona shares how she made her book a roaring success
Fiona notes why taking your audience on your writing journey is key
We speak about how small or large your mailing list should be if you’re considering self publishing

LINKS MENTIONED: * Find Fiona on her website and on instagram * Find out more about my online food photography challenge here * Find out more about my food styling and visual story telling e-course * All Fiona’s blog posts about self publishing * The Empowered Entrepreneur * Kickstarter

Join my creative community by signing up to the newsletter below or find out more about it here
Want to retrace my book writing streps? Then please listen to this episode, this episode and this episode of the Eat, Capture, Share podcast.
Find my instagram here

Find the full show notes here.

The Empowered Entrepreneur: Mastering the art of a thriving business

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In this week’s episode (36) of The EAT, CAPTURE, SHARE Podcast, I’m talking to New Zealand based food photographer, food stylist, creative entrepreneur and cook Christall Lowe. Christall shares what it really takes to make it as a food photographer and find your signature style. Here’s exactly what you can expect from this week’s episode …

I share more about my instagram food photography challenge and food styling e-course
Christall introduces herself
Christall shares how her upbringing in New Zealand and her Maori heritage have influenced her relationship to food
Christall talks about who inspired her to start cooking
Christall outlines how she journeyed into creative entrepreneurship and food photography
We chat about what it’s really like working as a food photographer and what it takes to make it in the industry
We talk about the importance of working with light
We explore the concept of developing a signature food photography style
Christall outlines how she approach client shoots
Christall mentions where she finds inspiration and how she uses instagram within that context
Christall speaks about what participating in the #eatcaptureshare food photography challenge has done for her and how she approaches each and every challenge theme

LINKS MENTIONED: * Find Christall on her website and on instagram * Find out more about my online food photography challenge here * Find out more about my food styling and visual story telling e-course * How to earn money doing what you love with Nikki Rausch - Eat, Capture, Share podcast episode 33 * 20 lessons I’ve learned from 20 years as a creative entrepreneur

Find my instagram here

Find the full show notes here: https://thelittleplantation.co.uk/eat-capture-share-podcast/how-to-make-it-as-food-photographer

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On this week’s episode (35) of The EAT, CAPTURE, SHARE Podcast, you’ll be listening in on another instagram mentoring session; I’m working with food writer, supperclub host and cookbook author Zuza Zak who is an expert in Eastern European food traditions. Zuza wants to find out how to grow her instagram despite having little time to dedicate to the platform. Here’s what you can expect from this episode…

I share some big news about my instagram food photography challenge, my online food styling course and my BOOK!
Zuza outlines how and why she started her journey on instagram
I explain why Zuza doesn’t need perfect food photography to promote her cookbook or supper clubs and what she can do to continue to fine tune her style and visual identity
We chat about the importance of mindset
I give Zuza ideas on sharing food content when she’s stuck for time
I share my thoughts on the importance of consistency on instagram
We chat about the benefits of using presets
I explain why it’s important to regularly take time out to evaluate the aim and direction of your content
We discuss the issue of quantity versus quality
I advice Zuza to honour where she’s at
I explain why it’s important to set a realistic instagram posting schedule and to stick to it!
We talk about the importance of adding value as a content creator
I share my top tip for using your time on instagram wisely and with intention
We speak about the power of creating your own hashtag and building community
I give advice around using hashtags on instagram
We discuss the importance of captions

LINKS MENTIONED: * You can connect with Zuza on instagram * Find out more about my online food photography course here * How to build community on instagram with Sara Tasker - Eat, Capture, Share podcast episode 25 * Want to find out more about Instagram? Read my popular INSTAGRAM SERIES * Snapseed * Join my FREE instagram food photography challenge here * Listen to my Eat, Capture, Share podcast interview wit iPhone photographer, Aran Goyoaga here * Listen to my Eat, Capture, Share podcast interview with Olia Hercules here * Find my Lightroom presets for mobile here and for desktop here * Lightroom app for phone * Listen to Husbands That Cook on the Eat, Capture, Share podcast here * How to write a book (Part 2), Eat, Capture, Share podcast episode * Want to work with me on fine tuning your instagram strategy? Then click here to find out more about my instagram mentoring session * Want to find out more about my FREE creative community on facebook and how to join? Then please click here or sign up to the mailing list below to join. * Want to listen to more mentoring sessions? Then check out episode 4, episode 13, episode 24 and episode 28

Find the FULL shownotes here: https://thelittleplantation.co.uk/eat-capture-share-podcast/how-to-grow-instagram-with-little-time

Find me on instagram here: https://www.instagram.com/thelittleplantation/

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In this week’s episode (34) of The EAT, CAPTURE, SHARE Podcast, I’m talking to Jessica Murnane, host of The One Part Podcast, author of The One Part Plant Cookbook and founder of Know Your Endo. Jessica answers everything you ever wanted to know about podcasting - how to get started, why everyone should have a podcast, how to monetise your podcast and lots more. Here’s exactly what you can expect from this week’s episode …

Jessica explains why she started a podcast 5 years ago and why she feels it’s more powerful than starting a blog
We discuss what equipment you’ll need to start a podcast and Jessica’s answer may surprise you
Jessica shares that you can start a podcast without having an audience!
We chat about how podcasting can open you to a brand new audience
Jessica outlines how to grow your podcast and what big mistake to avoid!
We discuss why download numbers aren’t everything
We chat about the benefits of running your podcast in seasons
Jessica shares how she monetises the podcast
Jessica explains how hosting her podcast has opened up an array of career opportunities including the chance to write a cookbook
Jessica speaks openly about whether it’s too late to start a podcast now or not
Jessica shares her number one tip that will help you find incredible guests for your podcast

You can find the full show notes here: https://thelittleplantation.co.uk/eat-capture-share-podcast/how-to-start-podcast

You can find me on instagram here: https://www.instagram.com/thelittleplantation/

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In today’s episode (33) of The EAT, CAPTURE, SHARE Podcast, I’m talking to Nikki Rausch, author, speaker, sales coach and founder of Your Sales Maven. Nikki shares tangible and tactical tips around selling your photography, content creation or recipe development services with heart, intention and integrity. Here’s exactly what you can expect from today’s episode …

Nikki explains why so many of us struggle to charge what we’re worth
We discuss whether working for free is appropriate, why it may be essential and the importance of having a clear strategy when doing so
Nikki talks through sales scenarios you’re likely to find yourself in and how to ensure you walk away earning the income you want
Nikki shares tips on overcoming mindset blocks pertaining to selling and making money
Nikki stresses why it’s important to ALWAYS focus on your clients’ needs rather than on what you need
We talk about how to set your rates and talk through common mistakes people make in the process!
Nikki outlines how to confidently raise your prices and how to know if you’ve overpriced your service
We speak about why it’s crucial to put your prices on your website
And lots more…

You can find the show notes here: https://thelittleplantation.co.uk/eat-capture-share-podcast/make-money-doing-what-you-love

You can find me on instagram here: https://www.instagram.com/thelittleplantation/

You can pre-register for my FREE instagram food photography challenge here: https://thelittleplantation.co.uk/instagram-photography-challenge

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On today’s episode (32) of The EAT, CAPTURE, SHARE Podcast, you’ll be listening in on another instagram mentoring session; I’m working with food content creator Suzanne from Happy Gut Co. who has recently started running her food blog and local food business. Suzanne wants to find out how and where to market her service as she’s eager to grow her local client base and instagram audience. Here’s what you can expect from this episode…

I announce my instagram and blogging masterclass, taking place this Saturday, November 16th 2019 (details below)
We explore how to market your business and service outside of instagram
We touch on the art of using hashtags on instagram
We talk about why using instagram’s analytics is crucial to understanding and growing your audience
I share how best to use instagram stories and highlights to retain and attract followers
I explain why joining my FREE online food photography challenge can really help improve your photography
I help Suzanne think through how to scale her business on a budget
I advise Suzanne how best to use her blog and why it’s so important

SOME LINKS MENTIONED: * You can find Suzanne AKA Happy Gut Co. on instagram and her blog * Want to see my presets in action? Then please click here. * Want to work with me on fine tuning your instagram strategy? Then click here to find out more about my instagram mentoring session * Read more about my instagram and blogging masterclass on Saturday, November 16th

Find the full show notes here: https://thelittleplantation.co.uk/eat-capture-share-podcast/marketing-for-food-bloggers

Find me on instagram here: https://www.instagram.com/thelittleplantation/

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In today’s episode (31) of The EAT, CAPTURE, SHARE Podcast, I’m speaking to Laurie Buckle, CEO and Founder of CookIt Media, an agency and consulting service for food influencers. Laurie shares her expert insight into how to get paid to work with brands as a food influencer, shifting from blogger to business owner and the future of food blogging. Here’s what else you can expect from today’s episode …

We discuss how you can earn an income from content creation
Laurie shares her top tips in getting brands to notice you
We discuss how to navigate requests to promote a brand for ‘free’ on your social channels
Laurie talks about what key qualities brands are searching for when they choose influencers to work with
Laurie shares the key qualities her agency looks for when choosing influencers to work with
We talk about how to set your price as a food influencer when working with brands
Laurie says why being able to create video is essential

You can find the full show notes and links to all resources mentioned here: https://thelittleplantation.co.uk/eat-capture-share-podcast/get-paid-influencer-work

Download your FREE video editing app guide here: https://thelittleplantation.co.uk/6-best-video-editing-apps-for-mobile

Find me on instagram here: https://www.instagram.com/thelittleplantation/

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In today’s solo episode (30), I’m sharing 5 more lessons I have learned on my book writing journey, focusing specifically on how to approach agents and publishing houses and what to look out for in the process. Here’s exactly what you can expect from today’s episode…

I explain why allowing yourself ample time to write your book is vital
I talk about the importance of reading through submission guidelines
I share why having a strong cover letter is everything
I explain the benefits and drawbacks of having an agent as well as how to find one
I talk in depth about the importance of having a clear WHY attached to your book writing process
I finally reveal where things are with my book on food photography and styling
I highlight the pivotal role marketing and promotion plays in the early stages of your book writing process

You can find the show notes and link to that free PDF here: https://thelittleplantation.co.uk/eat-capture-share-podcast/how-to-find-a-book-agent-publisher

You can find The Little Plantation on instagram here: https://www.instagram.com/thelittleplantation/

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In today’s episode (29) of The EAT, CAPTURE, SHARE Podcast, I’m talking to Bailey Parnell, CEO and Founder of Skills Camp. Bailey is also a TEDTALK speaker, researcher and expert in the field of social media and its relationship to our mental health. Here’s what you can expect from today’s episode …

We speak at length about addiction and social media use
We chat about how we can use social media as content creators without it becoming an unhealthy addiction
We talk about whether anxiety and social media can be linked; the research results may surprise you
Bailey explains what you can do to decrease any sense of anxiety, depression and addiction when using social media
We chat about what social media platforms are doing to keep us using them for longer
We discuss the pros and cons of being vulnerable on social media and how to set your own boundaries
Bailey talks about how instagram is responding to the growing evidence that social media use and mental well-being are linked
We chat about how social media is influencing culture and food trends.
Bailey gives us her top three tops on staying happy and safe as content creators on social media

You can find the show notes and that free PDF here: https://thelittleplantation.co.uk/eat-capture-share-podcast/is-social-media-hurting-mental-health

You can find me on instagram here: https://www.instagram.com/thelittleplantation/

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In today’s season 3 premier episode (28) of The EAT, CAPTURE, SHARE Podcast, you’ll be listening in on another instagram mentoring session; I’m working with food photographer and food blogger Marialena who is keen to move from hobby to professional photographer. I give Marialena some suggestions on building her food photography business and where her blog and instagram fit into that process. Here’s what you can expect from this episode…

I explain why it is very hard to make a living solely as a food photographer and what Marialena can do to ensure she earns enough income to make it work
I talk about how a blog and an instagram account can serve you differently in getting the food photography clients that you want
I speak about the importance of having a diverse and less consistent instagram gallery!
I give my take on what should be included in every food photographer’s portfolio
I share what one steps to take if you dream of shooting a cookbook

For the show notes please head to https://thelittleplantation.co.uk/eat-capture-share-podcast/how-to-get-food-photography-clients

Or find me on instagram here https://www.instagram.com/thelittleplantation/

To join my free creative community please head here and to find out more about my instagram mentoring session please head here.

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In today’s episode (27) of The EAT, CAPTURE, SHARE Podcast, I’m speaking with cookbook author, food stylist and photographer Aran Goyoaga, known on instagram as Cannellevanille. We talk about the art of food photography and styling, smart phone photography and cookbook writing. Here’s what else you can expect from today’s episode…

Aran introduces herself
Aran outlines the first steps she took to turn her hobby into her career
Aran explains how she conveys emotions and tells stories through her photography
Aran gives us a glimpse into how she uses editing to create movement in her still images
We chat about the pressures of posting on instagram and how to manage the joy and stress that comes with sharing work online
We explore whether as artists we create for ourselves or our audience and how to navigate this dichotomy
Aran shares cookbook writing tips

You can find the full show notes here: https://thelittleplantation.co.uk/eat-capture-share-podcast/the-art-of-food-photography-aran-goyoaga

You can find me on instagram here:

https://www.instagram.com/thelittleplantation/

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In this BONUS episode (26) of The EAT, CAPTURE, SHARE podcast, I’m sharing more about the new instagram algorithms and breaking down the key changes being introduced on the platform, what they mean for you as a food blogger, recipe developer and content creator and how you can make the most of the situation at hand. Here’s what you can expect from today’s episode…

I explain why instagram likes, views, engagement and reach are down for many instagrammers
I reveal what I believe is happening with instagram hashtag reach
I stress the importance of creating video content
I outline the major changes that instagram is trialing which involves hiding like counts.
I break down why they are making this change and what the implications are for YOU

You can find the show notes here: https://thelittleplantation.co.uk/eat-capture-share-podcast/instagram-algorithm-need-to-know

You can find me on instagram here: https://www.instagram.com/thelittleplantation/

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In today’s episode (25) of The EAT, CAPTURE, SHARE Podcast, I’m speaking with author, photographer, podcaster and instagram expert Sara Tasker. We talk about growing your instagram, nurturing your creativity and building community. Here’s what else you can expect from today’s episode …

Sara talks about what propelled her to start sharing content on instagram, why she did the 365 project and how she grew her instagram account organically to over 200,000 audience members!
Sara reflects on what makes instagram so compelling and powerful
We chat about the comparison trap on instagram and how to navigate it
Sara shares her top tip around standing out and finding your voice on instagram
Sara outlines how to make money on instagram and get noticed by brands

You can find the show notes here: https://thelittleplantation.co.uk/eat-capture-share-podcast/how-to-build-community-instagram

You can find me on instagram here: https://www.instagram.com/thelittleplantation/

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In today’s episode, you’ll be listening in on another one of my instagram mentoring sessions; I’m working with nutritional therapist and plant-based recipe developer Ana Estellés. I give Ana some suggestions on clarifying her brand message on instagram, fine tuning her instagram bio to grow her instagram account, using hashtags and prepping for her dream of writing a book….

For the show notes please head to https://thelittleplantation.co.uk/eat-capture-share-podcast/how-to-grow-your-instagram-audience-and-business

Or find me on instagram here https://www.instagram.com/thelittleplantation/

To join my free creative community please head here,to find out more about my instagram mentoring session please head here and to find out more about my instagram masterclass please click here.

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In today’s BONUS episode (23), I’m speaking with food photographer, stylist, food blogger and vegan baker Silvia Bifaro. We talk about food styling, finding your voice and the magic of creativity. Here’s what else you can expect from today’s episode …

Silvia shares how she found her own unique photography style as well as tips on how YOU can do the same
We talk about creative evolution, finding inspiration and pushing through creative blocks
Silvia breaks down the technical process of how she manages to include herself in her shots
We discuss food trends that are emerging and why instagram keeps raising the bar for food photographers and stylists
We talk about why there is no longer ‘one trend’ on instagram and how trends keep coming back
We discuss how and why the food photography space on instagram is changing

You can find the show notes with links mentioned here: https://thelittleplantation.co.uk/eat-capture-share-podcast/learn-food-styling

You can get details about our 1-day June 30th food styling workshop here: https://thelittleplantation.co.uk/blog/london-food-styling-immersion-course-summer

You can find me on instagram here: https://www.instagram.com/thelittleplantation/

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In today’s episode, I’m speaking with food blogger, baker and cookbook author Shivesh Bhatia about how to make a living as a food blogger as well as how to elevate yourself so that the best brands find working with you irresistible. Here’s what else you can expect from today’s episode …

Shivesh shares how he made the move onto instagram and grew his audience there to more than 175K
Shivesh explains why it’s difficult to sustain growth on instagram and what to do to keep the momentum going
We talk about the importance of video for content creators and food bloggers
Shivesh shares some cool video tips!
Shivesh reveals his top tip on how to stand out on instagram!

You can find the show notes here: https://thelittleplantation.co.uk/eat-capture-share-podcast/how-to-make-money-on-instagram

You can find me on instagram here: https://www.instagram.com/thelittleplantation/

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In today’s solo episode (21), I’m sharing my experience of playing with instagram ads and answering your biggest instagram ad related questions: Do instagram ads really work? Are they actually worth it for food bloggers or food influencers? Here’s exactly what you can expect from today’s episode…

I explain how this podcast episode came to be and why I decided to play with instagram ads this year
I share my personal experience of using ads on instagram and whether I believe they actually work
I outline some of the biggest mistakes people are making when promoting posts or creating ads on instagram
I reveal what you really think about people and brands who use instagram ads and promoted posts

You can find the show notes for this episode here: https://thelittleplantation.co.uk/eat-capture-share-podcast/are-instagram-ads-worth-it

You can find the blog post all about instagram ads here: https://thelittleplantation.co.uk/blog/are-instagram-ads-worth-it

You can find me on instagram here: https://www.instagram.com/thelittleplantation/

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In today’s episode, I’m speaking with brand designer, educator, podcaster and brand strategist Bonnie Bakhtiari. We talk about how colour theory and the colour wheel can help you define and craft your brand identity, blog and instagram presence with intention and heart. Here’s what else you can expect from today’s episode …

Bonnie explains what the colour wheel is and how it is used in brand design
Bonnie notes how important colour choices are in reaching your ideal audience
We debate whether instagram has made us all afraid to play with their creativity and step outside our brand colours and brand identity
Bonnie reveals what colours are currently popular and how to stay on top of trends

To download your FREE colour wheel handout please head https://thelittleplantation.co.uk/colour-wheel-ideas-for-instagram

For the show notes and links to all the resources mentioned please go here https://thelittleplantation.co.uk/eat-capture-share-podcast/colour-wheel-ideas-for-instagram

Find me on instagram: https://www.instagram.com/thelittleplantation/

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In today’s solo episode, I’m sharing the 5 lessons I've learned on my book writing journey, focusing specifically on how to get started and how to take those all important first steps. I also talk about rejection, why self publishing isn't for me and so much more!

You can find the show notes here:

https://thelittleplantation.co.uk/eat-capture-share-podcast/how-to-start-writing-a-book

You can find me on instagram here: https://www.instagram.com/thelittleplantation/

And join my free creative community here: https://thelittleplantation.co.uk/blog/join-free-creative-community

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To celebrate Earth Day, I’m speaking with plant-based food blogger, plastic-free advocate and cookbook author, Christine Wong, also known as Conscious Cooking on instagram.

We talk about the rise of the plastic-free movement within the food blogging space, on instagram and beyond.

You can find the show notes here:

https://thelittleplantation.co.uk/eat-capture-share-podcast/plastic-free-trend-on-instagram

You can find me on instagram here: https://www.instagram.com/thelittleplantation/

And join my free creative community here: https://thelittleplantation.co.uk/blog/join-free-creative-community

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In today’s episode, I’m speaking with incredible baker and food photographer, Julian Angel, who is also the food blogger behind the stunning blog, Historias del Ciervo allabout how to find your unique voice and style, what it takes to become a master baker and how he moved from a regular 9-5 job into baking and blogging full-time.

You can find the show notes here:

https://thelittleplantation.co.uk/eat-capture-share-podcast/how-to-start-a-baking-blog

You can find me on instagram here: https://www.instagram.com/thelittleplantation/

And join my free creative community here: https://thelittleplantation.co.uk/blog/join-free-creative-community

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In today’s episode, I’m speaking with Saveur magazine editor, Alex Testere about what it really takes to get your work noticed by the SAVEUR team, how to write good food stories and have a chance at winning that elusive SAVEUR food blogger award.

You can find the show notes as well as your essential instagram tool guide and your content and goal setting planner here: https://thelittleplantation.co.uk/eat-capture-share-podcast/how-to-get-featured-by-food-magazine-saveur

You can find me on instagram here: https://www.instagram.com/thelittleplantation/

And join my free creative community here: https://thelittleplantation.co.uk/blog/join-free-creative-community

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In today’s episode, I’m speaking with Tara O'Brady, food writer, TV host and cookbook author of the book SEVEN SPOONS. We talk about how being a food blogging pioneer, loving the complexity of food and owning her profession, allowed Tara to develop a thriving career in food.

You can find the show notes as well as your cookbook proposal guide here: https://thelittleplantation.co.uk/eat-capture-share-podcast/success-beyond-food-blog-tara-obrady

You can find me on instagram here: https://www.instagram.com/thelittleplantation/

And join my free creative community here: https://thelittleplantation.co.uk/blog/join-free-creative-community

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In today’s episode, I’m speaking with Olia Hercules, chef, food stylist and cookbook author of the award winning cookbooks MAMUSHKA and KAUKASIS. We talk about how she turned her passion for food into an incredibly successful career and Olia shares tips on how you can do the same.

You can find the show notes as well as your cookbook proposal guide here: https://thelittleplantation.co.uk/eat-capture-share-podcast/how-to-turn-your-passion-for-food-into-a-career-olia-hercules

You can find me on instagram here: https://www.instagram.com/thelittleplantation/

And join my free creative community here: https://thelittleplantation.co.uk/blog/join-free-creative-community

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In today’s episode, you’ll be listening in on another one of my instagram mentoring sessions; I’m working with food blogger and artist Stephanie Kordan. I give Stephanie some suggestions on branding her instagram, listening to her audience and working with brands.

For the show notes please head to https://thelittleplantation.co.uk/eat-capture-share-podcast/how-to-brand-your-food-instagram

Or find me on instagram here https://www.instagram.com/thelittleplantation/

To join my free creative community here and to find out more about my instagram mentoring session please head here.

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I'm speaking with Ryan and Adam from the blog and instagram account Husbands that Cook all about their cookbook writing experience from start to finish. So if you dream of writing a cookbook or any other book for that matter, this episode is for you…

You can find the show notes and links to all mentioned resources, challenges and workshops here: https://thelittleplantation.co.uk/eat-capture-share-podcast/how-to-write-a-cookbook-husband-that-cook

And find me on instagram here: https://instagram.com/thelittleplantation

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I'm speaking with food photographers and youtube stars Lauren Caris from That's Sage and Joanie Simon from the Bite shot; we’ve come together to discuss THE biggest trends we see coming to food photography grids all across instagram as well as food blogs everywhere in 2019.

You can find the show notes and links to all mentioned resources, challenges and workshops here: https://thelittleplantation.co.uk/eat-capture-share-podcast/what-are-biggest-food-trends-instagram-2019

And find me on instagram here: https://instagram.com/thelittleplantation

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I’m speaking with Ysanet Batista, plant-based chef and the founder of New York City based WOKE FOODS, a woman owned food service cooperate. We talk about food rights, food access and plant-based living in Inner City New York. Ysanet tells us why she started WOKE FOODS and why portraying vegan food as accessible can be very empowering. You can find the show notes for today's episode here https://thelittleplantation.co.uk/eat-capture-share-podcast/food-access-woke-foods

You can find me on instagram here https://www.instagram.com/thelittleplantation/

You can join my FREE instagram food photography challenge here https://thelittleplantation.co.uk/instagram-photography-challenge/

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I’m speaking with Kathleen Shannon and Emily Thompson, creative entrepreneurs, authors and the hosts of the mega successful Being Boss podcast. We talk about MONEY and how to charge what you're worth as a food blogger or on-line creative

You can find the show notes here https://thelittleplantation.co.uk/eat-capture-share-podcast/how-to-charge-what-you-are-worth-being-boss

And find me on instagram here https://instagram.com/thelittleplantation

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In today’s episode I’m speaking with Elise Blaha Cripe, blogger, crafter, creator of the Get To Work Book, a goal setting planner and the host of the Elise Gets Crafty Podcast. We talk about the importance of setting goals as creatives, how to balance social media with producing creative work you're proud of and why documenting your creative process - wins and fails - is so worth doing.

Find the show notes here: https://thelittleplantation.co.uk/eat-capture-share-podcast/how-to-set-your-goals-elise-joy

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In today’s episode I am speaking with Christy Harrison, anti-diet registered dietitian, diet culture expert and certified intuitive eating counsellor about what intuitive eating really is, why the pursuit of wellness if not leading to health and what role food bloggers play in the rise of orthorexia and other eating disorders. You can find the show notes here: https://thelittleplantation.co.uk/eat-capture-share-podcast/intuitive-eating-orthorexia-food-bloggers

If you do not want to miss a single episode, please hit the subscribe button or come and find me, The Little Plantation on instagram. Can't wait to connect with you.

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In today’s episode I am answering eight of your most frequently asked questions around food photography and food styling including what camera and lenses I use. Why I chose Canon over Nikon, how to choose the right lens for you, where to source awesome food photography props and how to gain experience assisting food photographers you love.

You can find all the show notes here https://thelittleplantation.co.uk/eat-capture-share-podcast/food-photography-questions.

Please don't forget to subscribe, rate and review ;).

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In today’s episode of The EAT, CAPTURE, SHARE Podcast, I am speaking with the incredibly knowledgable Sas Petherick, self-doubt coach, mentor and researcher about managing self doubt as an online creative. We dig deeper into how our sense of self-doubt and risk are connected, why self-doubt and comparison collide on instagram and why being on instagram is courageous.

For the full show notes, please head here.

If you do not want to miss a single episode, please feel free to hit the subscribe button or come and find me, The Little Plantation on instagram.

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In today’s episode you will be listening in on one of my instagram mentoring session where I give one of my instagram and food photography students some suggestions on standing out on instagram, growing her instagram audience, digging deeper into monetising her instagram account and niching down.

For the show notes please head here. To join my free creative comunity here and to find out more about my online food photography and food styling course please head here.

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In today’s episode (3) on The EAT, CAPTURE, SHARE Podcast, I’m speaking with Nina Olsson, cookbook author, food and travel photographer, known on instagram as Nourish Atelier. We dig deeper into the following topics. Nina introduces herself and talks about all the professional hats she wears - Nina speaks about how her passion for food developed - Nina explains how and why she started her instagram account Nourish Atelier

Find out more about my FREE instagram food photography challenge here

Find out about my LIVE food blogger masterclass series here

Join my free creative comunity here -

You can find Nina on instagram

Want to be sure never to miss a single episode? Then please subscribe to the podcast.

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In today's episode, I am speaking to Sumera from DELISH Vegan Doughnuts all about how to start a brick and mortar food business, how to make it a success and how to overcome your fear.

Please check out the show notes for links to all the resources mentioned here

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In today’s podcast episode I talk about

Introductions

Who the EAT CAPTURE SHARE podcast is for

What the EAT CAPTURE SHARE podcast is about

When the EAT CAPTURE SHARE podcast will be published and what its format and length will be

Join my free creative community!

Get the podcast show notes here

Eat Capture Share - a podcast for food bloggers: Recent Episodes

Kimberly Espinel