nutrition this, nutrition that..: Recent Episodes
Shawn Schmalken
What the heck is NUTRITION? There are literally thousands, and thousands of books, websites, blogs about nutrition. Let’s dive in and learn more about it, and WHY it’s important for you. We’ll talk about dieting, macros, nutrition labels, sugar, and so much more. Join in on an ever growing adventure!
What is the definition of Nutrition? It’s actually really complicated. Shawn touches the surface of macronutrients & helps you understand why nutrition is so damn confusing.