Brief and honest moment of reflection

Im thankful for another day and opportunity to reach my goals

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Self Care Saturday: How did you make yourself smile this week?

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No matter how much time goes by dealing with the Loss of a Parent never gets easier and doesn't go away

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What are you thankful for today?

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No matter who does or doesn't support your dream keep going and learn to be your #1 supporter

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Your self Care is key🗝️

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Usher's Super Bowl Half Time show did not disappoint. What did you think of the show?

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How are you taking care of yourself?

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Lyft statement has been released today that drivers will earn minimum of 70% of ride fares weekly after taxes and fees

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Thankful Thursday? What are you thankful for?

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Self Care key: Take some quiet time and clear your mind so you can focus and prioritize

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Understand that it is okay to not have a huge friend group. Sometimes smaller is better and more secure.

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Share your experiences and stories with me on IG: Herwordshertruth or at herwordshertruth@gmail.com

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Share with me a story or moment where your child tried to blame something on one of their toys to stay out of trouble lol

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The family of Megan Kanka, the young girl who "Megan's Law" was formed after her abduction and death, may seek legal action against Megan Thee Stallion

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Rest in peace to the fallen soldiers of Sunday's drone atack in Jordan

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Take this early morning time and pour into yourself and set the positive energy for your day ☀️

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On his way to Walk of Fame Ceremony for Charlie Wilson. Kanye West was approached by TMZ reporter and asked about "controlling ways" with wife Bianca Censori

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I'm learning more about anxiety and it is real. This is why it is important to take care of yourself mentally, physically,and emotionally

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Motivational Monday: There's a time for everything and what is meant for you will come to pass

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Sometimes we need to switch it up ...hairstyles, nails, exercise routine. What did you do to give yourself Self Care this weekend?

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Have you ever found yourself talking to yourself? Sometimes we have to calm ourselves and remember who we are and what our purpose is

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Motivational Monday: Don't lose focus on the goal...block out all distractions and disruptions

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First Motivational Monday of 2024. Whatever your goals and dreams are, step out on faith and try ❤️

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In this last episode of 2023 I encourage you to claim and speak your goals and dreams into existence

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Reflections of things to be thankful for in this year

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Just a brief check in with you all and a memories of holidays past.

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Be thankful for all seasons of your life because there's always something to be grateful and thankful for. There are blessings all around us ❤️

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Keep pushing towards your goals.

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In any form of relationships hold onto who you are and what makes you, you.

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Thankful for another year of life and my family ❤️

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Someone is always watching so always be the best version of you for them

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Self Care Saturday: Selfishness is not wrong. We all need to be selfish at times.

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Some time what we have planned for the day take another direction but don't get discouraged. Take some time to regroup and start again

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Your Health is so important. Make sure you maintain health habits and keep your appointments and follow-ups

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Take a few moments today and reflect on what you are thankful for in your life

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Don't get discouraged because things aren't working how you planned...redirect your energy into your purpose

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Take a moment and acknowledge and reflect on what you are thankful for.

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Your peace is yours. Dont allow anyone to take it from you.

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Happy Monday....motivation Monday

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Your season is coming ❤

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Being " Grown" goes beyond just your age. Its involves growth and maturity as you become who you are supposed to be

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Walking into my "ME" Season!

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Its important to be understanding when dealing with people because you never know what people are going through ❤

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Self Care Saturday check-in? What have you done for you this week? What positivity and light did you pour into you? We can't give what we don't have...Fill yourself up & then give to others ❤

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Only know your true value. Don't allow anyone to determine your worth. Stand in who you are.

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Consistency is the key to bringing your dreams to life

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No matter the season you are in dont give up! Have a little faith and hope. Its all working for your good. Bvb

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Today's weekly episode of Self Care Saturday reminds us all to congratulate ourselves for all we have accomplished ❤

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There are moments when you are going through cirumstances and there's no one for support. Learn how to cheer yourself on and pick yourself back up. Pour in and encourage yourself ❤

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Happy Self Care Saturday 🌞

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DC Youngfly delivered a inspirational message about strength and hope ❤

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Happy Motivation Monday! Don't worry how,others treat you or,if you're support is reciprocated...the,universe will give you back all the good you put out! Remember that ❤

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DC Youngfly honors,and remembers,his long time partner JackyOh! in loving IG post. RIP Queen💛

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I know times may be difficult but you,arr so close to your destiny and dreams, just hold on a little longer.

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It is so important that we learn and teach the young women around us the importance of loving themselves just as they are. Love every part of you inside & out 💛

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Praying for peace and strength for her family at this time. Rest in Peace Queen 💛

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Theres a lesson in everything. Keep learning and growing 🌱💛

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Weekly horoscope courtesy of Horoscope.com

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Weekly horoscope courtesy of Horoscope.com

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Weekly horoscope courtesy,of Horoscope.com

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Weekly horoscope courtesy of Horoscope.com

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Weekly horoscope courtesy of Horoscope.com

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Weekly horoscope courtesy of Horoscope.com

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Weekly horoscope courtesy of Horoscope.com

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Weekly horoscope courtesy of Horoscope.con

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Weekly Horoscope courtesy of Horoscope.com

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Weekly horoscope courtesy of Horoscope.com

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Happy Self Care Saturday 💓--- Support this podcast: https://podcasters.spotify.com/pod/show/herwordshertruth/support

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Moms and dads in the midst of all the fun also keep the kids practicing and reviewing, to ensure a smooth transition into the new school year --- Support this podcast: https://podcasters.spotify.com/pod/show/herwordshertruth/support

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Tina Turner has passed away at 83 our prayers and condolonces go out to,her family--- Support this podcast: https://podcasters.spotify.com/pod/show/herwordshertruth/support

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As a married couple they can express their affection how they see fit and they don't deserve the negative and judgemental responses --- Support this podcast: https://podcasters.spotify.com/pod/show/herwordshertruth/support

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Weekly horoscope courtesy of Horoscope.com--- Support this podcast: https://podcasters.spotify.com/pod/show/herwordshertruth/support

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Weekly horoscope courtesy of Horoscope.com--- Support this podcast: https://podcasters.spotify.com/pod/show/herwordshertruth/support

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Weekly horoscope courtesy of Horoscope.com--- Support this podcast: https://podcasters.spotify.com/pod/show/herwordshertruth/support

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Weekly horoscope courtesy of Horoscope.com--- Support this podcast: https://podcasters.spotify.com/pod/show/herwordshertruth/support

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Weekly Horoscope courtesy of Horoscope.com--- Support this podcast: https://podcasters.spotify.com/pod/show/herwordshertruth/support

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Weekly horoscope courtesy of Horscope.com--- Support this podcast: https://podcasters.spotify.com/pod/show/herwordshertruth/support

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Weekly horoscope courtesy of horoscope.com--- Support this podcast: https://podcasters.spotify.com/pod/show/herwordshertruth/support

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Weekly horoscope courtesy of Horoscope.com--- Support this podcast: https://podcasters.spotify.com/pod/show/herwordshertruth/support

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Weekly horoscope courtesy of Horoscope.com--- Support this podcast: https://podcasters.spotify.com/pod/show/herwordshertruth/support

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Weekly horoscope courtesy of Horoscope.com--- Support this podcast: https://podcasters.spotify.com/pod/show/herwordshertruth/support

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Weekly horoscopes courtesy of Horoscope.com--- Support this podcast: https://podcasters.spotify.com/pod/show/herwordshertruth/support

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Weekly horoscope courtesy of Horoscope.com--- Support this podcast: https://podcasters.spotify.com/pod/show/herwordshertruth/support

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Listen in on my first foodie review on Reser's Main St Bistro Baked Mac & Cheese....when I say it was good I mean it! --- Support this podcast: https://podcasters.spotify.com/pod/show/herwordshertruth/support

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To those who are without their mothers this mothers day remember that she is with you and in you. Honor her and her legacy ❤️--- Support this podcast: https://podcasters.spotify.com/pod/show/herwordshertruth/support

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To all the mothers and those who have stepped up in a motherly role I want to say you are loved and appreciated! Enjoy your weekend ladies ❤️--- Support this podcast: https://podcasters.spotify.com/pod/show/herwordshertruth/support

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Daniel Penny, man who held homeless man Jordan Neely in a chokehold for 3 minutes now facing manslaughter charges--- Support this podcast: https://podcasters.spotify.com/pod/show/herwordshertruth/support

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Sometimes we fall short of our own expectations, but at nomoment do you allow others to judge you because you don't meet theirs--- Support this podcast: https://podcasters.spotify.com/pod/show/herwordshertruth/support

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Weekly horoscope courtesy of Horoscope.com--- Support this podcast: https://podcasters.spotify.com/pod/show/herwordshertruth/support

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Aries Weekly Horoscope courtesy of Horoscope.com--- Support this podcast: https://podcasters.spotify.com/pod/show/herwordshertruth/support

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Gemini weekly horoscope courtesy of Horscope.com--- Support this podcast: https://podcasters.spotify.com/pod/show/herwordshertruth/support

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Scorpio weekly horoscope courtesy of Horoscope.com--- Support this podcast: https://podcasters.spotify.com/pod/show/herwordshertruth/support

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Leo weekly horoscope courtesy of Horoscope.com--- Support this podcast: https://podcasters.spotify.com/pod/show/herwordshertruth/support

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Capricorn Weekly Horoscope courtesy of Horoscope.com--- Support this podcast: https://podcasters.spotify.com/pod/show/herwordshertruth/support

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Taurus Weekly Horoscope courtesy of horoscope.com--- Support this podcast: https://podcasters.spotify.com/pod/show/herwordshertruth/support

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Allegedly there was an altercation between Chris Brown and Usher during Chris's 34th birthday party--- Support this podcast: https://podcasters.spotify.com/pod/show/herwordshertruth/support

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Sadly another mass shooting occurred yesterday at a Texas mall, less than a week after mass shooting in Atlanta medical facility.--- Support this podcast: https://podcasters.spotify.com/pod/show/herwordshertruth/support

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Hygiene and upkeep are key parts of self care and self love 💞--- Support this podcast: https://podcasters.spotify.com/pod/show/herwordshertruth/support

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ATL mass shooting is the 192nd this year in the U.S. Gun Reform needed immediately!--- Support this podcast: https://podcasters.spotify.com/pod/show/herwordshertruth/support

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Have tunnel vision and stay focused your dreams are about to manifest--- Support this podcast: https://podcasters.spotify.com/pod/show/herwordshertruth/support

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Self Care Saturday motivation for you--- Support this podcast: https://podcasters.spotify.com/pod/show/herwordshertruth/support

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Take that leap of faith....your dreams are worth it!--- Support this podcast: https://podcasters.spotify.com/pod/show/herwordshertruth/support

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Social media is a fun platform but sometimes we share too much. Its very important to keep your personal business offline--- Support this podcast: https://podcasters.spotify.com/pod/show/herwordshertruth/support

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Sometimes its better to be quiet than to respond to,every situation--- Support this podcast: https://podcasters.spotify.com/pod/show/herwordshertruth/support

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Speak Positivity Over Yourself, compliment yourself. Self care is about pouring into you and encouraging yourself--- Support this podcast: https://podcasters.spotify.com/pod/show/herwordshertruth/support

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Happy Self Care Sunday. Pour into yourself with positivity, time, and encouragement--- Support this podcast: https://podcasters.spotify.com/pod/show/herwordshertruth/support

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motivationalmonday #selfcare #boundaries #herwordshertruth--- Support this podcast: https://podcasters.spotify.com/pod/show/herwordshertruth/support

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You are meant for greater don't continue to force things that are not meant to be--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/herwordshertruth/support

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27 year old man going viral for having 7 kids with 7 different mothers and cliams no responsibility to the children--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/herwordshertruth/support

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Michael B Jordan claps back at Lore'l regarding her corny comments--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/herwordshertruth/support

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Your health is key you have to be well in order to take care of those you love--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/herwordshertruth/support

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Understand that things are changing because you are entering a new,season of better--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/herwordshertruth/support

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If you haven't yet this weekend take some time to pause and relax. Do something that gives you peace and calm and pour back into what you've given others this past week ❤️--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/herwordshertruth/support

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On Wednesday Tyre Nichols home going service was held in Memphis. VP Kamala Harris, Rev. Al Sharon & more present and speaking of call to action for George Floyd Bill to be signed into legislation --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/herwordshertruth/support

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We are told loss gets easier with time. Please stop saying this...it's giving false hope to those who have suffered the loss of someone they love--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/herwordshertruth/support

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Often times we have moments and we just need to express ourselves. In today's motivational Monday I needed to encourage myself as well as you all--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/herwordshertruth/support

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Response and update on the Tyre Nichols Case. I feel for his mother and his family. The officers should be ashamed of themselves. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/herwordshertruth/support

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Just Keep Going!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/herwordshertruth/support

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Breaking news and stories from the weekend and more: Diamond from "Diamond +Silk" passed away, Shemar Moore expecting baby, NBA Youngboy weds gf, Donnel Jones car accident and more--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/herwordshertruth/support

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Damar Hamlin's miraculous recovery afyer suffering cardiac arrest on the field during Monday nights game--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/herwordshertruth/support

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Its time to,let go of whatever is bringing you negative energy and vibes. You have so much greatness of you but you can't move forward if you don't leave some things and people behind--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/herwordshertruth/support

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Have you ever questioned yourself and wondered if those loved ones who have passed away are proud of you?--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/herwordshertruth/support

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Damar Hamlin's family issues statement thanking fans, medical teams, coaches and Buffalo Bills Organization for their support,for Damar Hammil after he suffered cardiac arrest during Monday night's game vs the Cincinnati Bengals--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/herwordshertruth/support

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Prayers for Damar Hamlin, after collapsing at tonights game--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/herwordshertruth/support

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Rest in peace Barbara Walters--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/herwordshertruth/support

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Step into this new year motivated and goal,oriented. All the dreams you put on hold dream them back up,and pour your all into,it. 2023 is yours❤--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/herwordshertruth/support

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Remember the strongest ones around you need to be checked on too--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/herwordshertruth/support

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After being detained in Russia for almost a year, WNBA player Brittney Griner has been released from Russian prison after prisoner swap--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/herwordshertruth/support

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On Wednesday GBI was notified by more than 8 schools of "active shooter hoax"; surrounding schools heightened security amid threat--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/herwordshertruth/support

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Events and activities for the family for the month of December --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/herwordshertruth/support

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NYPD responded to a Bronx apartment building where they found 2 brothers unresponsive with multiple stab wounds

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