FredTalk: Recent Episodes
Freddy Valoy
At FredTalk we sit down with real world everyday folks in the midst of their "come up" and discuss a wide array of interesting topics from business, art, technology, fitness, and many more! My intention is to help listeners learn, laugh, and get inspired to make that big jump in their lives!
Akil sits down to tell us how to make and keep your woman happy! and other silly topics like beard culture, and Barbie.
Is Jonah Hill an insecure tyrant or is he setting a firm boundary? Find out on the next Dragonball Z
Height increase surgery, AI glasses detect attraction, pep talk hotline, modern courting at gunpoint
A riff on 3 relationship studies about number of sexual partners, lack of tenderness, and a natural anti-depressant for woman
Riffing on responses from my IG poll "When Did you Know The Relationship Was Over?"
Tell your stupid friends about my show! Thank you :)
A riff on the IG responses from the question "What's The Sexiest Thing A Man Has Ever Done For You?"
The question originated from @hunnitdaysofsummer on IG
An update on my comedy adventure a tale from the NYC subway platform, alpha male podcasts are ghey, and more!
We have a fun conversation about Brittani's experience as a relationship counselor. Follow Brittani on Ig @brittani_procknow
A man with 7 baby mommas attempts to set boundaries, Shakira's ex-husband and ex-mother-in-law are on demon time, and more relationship news curated from IG
A breakdown of an article written by Bustle on habits that seem innocent but actually make you a toxic person
Average penis size is up, Tiger Woods city boy extraordinaire, lady pedo, Diplo in denial
My interaction with a member of the Mormon Church, short king allies, Step-dad and step-daughter start a family, women gets kidnapped at her wedding, passport bros
Banished from the Israeli Defense Force, his dad runs a porn store, sobriety, weak men, and Jew stuff
Malibu P drops in and we talk about his creative process while making music, and of course we get his perspective on relationships
Netflix is gaslighting us, man kicks game in a unicorn costume, dude sets very reasonable dating standards, and woman nurses cheating husband back to health.....
I review some relationship advice titled "Women Explained In 2 Minutes" posted by a certain IG dating "guru"
So you're in the friendzone, now what? A breakdown of the dreaded friendzone through my lens.
A short rant on Halloween being the best holiday, and I crown myself "The Romcom Don" as I reminisce on the movie 10 Things I Hate About You
Spencer and Jordan will be headlining Goodnights on October 27th! We talk getting closer to God, stepping away from God, best friend trials and tribulations, wedding sex, therapy, and their podcast Bop or Flop
follow them on IG @boporfloppod @spencerspicy @akayoungbeefy
Pulling out of 3 engagements, is romantic love real?, the power of understanding yourself, and more!
Follow Cristina on IG @cristinamax
Comedy! The guys are back and we cover Adam Levine's black Air Force One energy, a lady brings a gun to a water fight, books are overrated.
Hanging out with my friends just being silly, join us for a good laugh and thinking through some stupid questions!
Would you rather be tall with a high pitch voice or short with a deep voice?, stories from our comedy trip to NYC, attractive mediocre people, and then we breakdown down another petty moment this time coming from Europe!
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A rant on internet misogynists, social media father figures, and the sneaky F Boy.
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Breakdown of a Chinese man that plays video of his cheating wife at their wedding, and hypocrisy ensues as the feds run up on Donald Trump.
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We talk 80's & 90's television, and Jesse's creative process for the next issue of his comic book Robo. Help my boy Jesse out by checking out the links below!
Kickstarter Campaign (Until Aug 19th): https://www.kickstarter.com/projects/moosecatcomics/robo-1-5-cyberpunk-action-and-horror-out-of-control
Read Robo #1 Free online: https://globalcomix.com/c/robo/chapters/en/1/1
Social Media, Website, Mailing list and more: https://linktr.ee/MoosecatComics
The series pitch in one tweet: https://twitter.com/moosecatcomics/status/1547352064388374531
We talk about the red pill society, infidelity, indecision, honesty in dating, and more!
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Keisha and I talk religion, spirituality, listening to the signs of the universe, and her journey from 9-5 to entrpreneur!
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Jordan Peterson gets caught lackin on Twitter and has to flee. My thoughts on Jordan Petersons response to the plus size SI model Yumi Nu.
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My thoughts on Kevin Samuels and his backlash, and we look into Republican Congressman Madison Cawthorne face effin his cousin
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We talk stoic philosophy and how its helped Jason get out of a dark hole, what Jason has learned about himself from his recent break up, stand-up comedy, and Depp-Heard Support our sponsor at ownthechaos.com and sign-up for their stock watchlist to get a daily e-mail on the 5 stocks to watch that day.
Read the title. Thats what this episode is about :)
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Ana drops in to give some great perspective on the differences between French and American culture and how they look at race, politics, and relationships. We also talk about how genuinely positive people are perceived by most others, and we nerd out about Marvel towards the end.
Young Shinobi Alex Montes drops in to talk heartbreak, shifting friend groups, and we talk about the human condition via a popular anime arc in Hunter x Hunter.
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One of my inner circle friends has cancer and his response has been uncomfortable to some, and a wake up call for others. Join our IG Live this Monday April 4th to ask questions to a man that has 12-18 months to live according to doctors.
Follow his journey on the YouTube channel Hitchhikers Guide To Cancer.
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Reaction to Will Smith smacking Chris Rock
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The sequel to the answers from my IG poll on what turns women off!
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The women in my IG familia chime in on what men can do to instantly turn them off
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Therapist and performance coach Jess returns to talk her search for a romantic partner,communication during the first few dates, having tough conversations, and more
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Do you watch the Super Bowl for the commercials or the CTE? A rant on Super Bowl commercials, 50 cent upside down cake, and more.
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Comedian Devon Roberts gives her take on the anxiety during the first 5 dates, West Elm Caleb, fashion, and growing up in a suburb of Detroit.
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We talk culture shock of moving from New Jersey to The South, and her perspective on sex, love, and dating
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A rant through the mysterious trauma bond. Are we all in a trauma bond?
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Tia opens up about how growing up in foster care has shaped her world view, including her relationship perspective.
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Resolutions, going back to things from your childhood to get out of depressive holes, dude thoughts, my time with the vid
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This episode we chat about getting cheated on, what Chris learned about himself post getting cheated on, growing up Italian in the south, and what it's like being a naturally kind person.
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Philly's own Chris Marra stops by to talk about how he processed his fathers suicide, living with Tourettes, why mental health should be on every presidential campaign platform, dating, and we call out the hypocrisy of both Liberal and Conservative constituents. Mad fun on this ep!
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A fun conversation with Jessica Daviston on how she transitioned from stay at home Mom to thriving real estate agent. We also talk successful co-parenting, and her dating perspective.
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A dolo rant on the benefits of finding humor in the horrible, how passive aggression decimates human connection, and some thoughts on humor from popular Stoic philosophers like Seneca, Kant, and unfunny pricks Aristotle and Plato.
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Marley Ely drops some NFT knowledge. We talk about the speculative nature of NFTs, how NFTs are creating opportunities for artists\creators, and how they will be used outside the digital art space. We are in the future babayy!
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The George Floyd protests changed the world for everyone at some level. Today we sit down with Kendra to hear her perspective on losing her life's work during a riot that broke out during the movement and the aftermath, including rumors about a "mismanaged" Kickstarter that spread via social media and how she's recovering.
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Tim King hangs out and we talk about his time reviewing military drone footage, greedy social climbers, and more relationship drama/perspective.
My younger brother makes music and I think thats awesome! BrotherChino hangs out and discusses the process that went into his most recent project "Not Scared To Die, Scared To Live". We also talk mental health stuffs.
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I could not keep up this episode! The hilarious Akil from The Bacchanal Podcast Hangs out to talk about MCU, crackheads, Daredevil sex problems, and a deaf gangster!
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Welcome back to the zest for life podcast!(corny) Today I rant about freedom of speech, Joe Rogan, Dave Chappelle, to vax or not to vax?
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Home school phenom Jordan Cornish joins us for silly time of critiquing movies, appealing to other weird people, how he built up his confidence, standing up for yourself, and calling people out.
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IG favorite Rose Mercado aka my mom joins us to give us her story, and her perspective on relationships. She touches on recovering from an abusive relationship, learning to love, and why broke niggas love to philosophize.
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A sunday riff on politeness is a cancer to society, set boundaries like your life depends on it, iPhone 13 putting kids to work, Gabby Petito
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Tell your friends about my content :)
Today we hang out with my neighbor Jesse Kepler who has recently launched his new comic book Robo. We find out why he started Robo, how our current post-apocolyptic society has influenced his writing, and he entertains some of my half baked comedy bits. Go China!
We go deep into the heart and soul of an overachiever trying to slow it down for her own personal development. Liz Prakash paints a great picture of:
-Her traumatic early years losing her parents
-Finding out by surprise that she was undocumented
-Checking in with her inner child
-Recovering overachiever
Support our sponsor Own The Chaos by sighing up for their stock watchlist at ownthechaos.com
Kristian Castro returns to talk about his sexual reimagination and what he's learned including
- What is a sexual reimagination?
- What events inspired his SR
- The benefits of having a sexual education partner
- Different sexual prefrences
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A dolo rant on Baltimore, Tik Tok is cooler than you so get over it, Hunter Bidens Hennessy rates, Friends reunion, Israel/Palestine: Infinty War
Support our sponsor Own The Chaos at ownthechaos.com to sign up for their stock watchlist and get a daily email with the 5 stocks to watch that day!
Andrew Thayil returns for another great conversation on cryptocurrency and the blockchain! We talk:
- Cryptocurrency and blockchain rehash/updates
- Elon Musk and his sudden "energy concerns"
- Benefits of blockchain outside of cryptocurrency
- New cryptocurrencies and methods to look out for!
Support our sponsor Own The Chaos at ownthechaos.com to sign up for their stock watchlist where you get a daily email with the 5 stocks to watch for that day!
A fun rant on:
- Gates Divorce
- Apple Moves To NC
- Masks Off
- Allegory Of The Cave by Plato
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Jessica is a life enhancement coach AND a therapist! We talk about frauds in the life coaching industry, healing and self-awareness, and Jess coaches me through a mini breakdown in real time :) We have fun and talk about life.
Follow Jess on IG @jess_demarchis_coaching
The word necessary is a bitch to spell... In this episode I rant about:
The kids who did morning announcements, second dose energy, BLM founder cribs, Jealousy and open relationships
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- RIP DMX
- Clubhouse review
- Call men daddy...maybe?
- Toxic positivity
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- Easter
- Womens Month
- Tik Tok is the best!
- Lil Nas X
Support our FredTalk sponsor Own The Chaos at ownthechaos.com to join the chaos crew and learn
In this dolo episode I take an attachment style quiz, and give the results from my Instagram question on how we can be better in bed. Tell a friend about FredTalk :)
Sales Development Coach Daniel Nicart joins us to give some insight on his training program @SalesRemastered. With over 20 years of sales, leadership, and mentoring experience he now teaches thousands of sales professionals how to increase sales, drive attention, and properly brand themselves in todays digital era. Follow @salesremastered on YouTube, IG, and FB to find Daniels teachings.
I lay out my thoughts and questions about big tech censorship and hypocrisy in politics.
My little sister and fellow real nigga Amanda Valoy joins us to talk about:
- My intro on how much Im proud of my sister :)
- Road tripping with her boyfriend across the US (pre-covid)
- Friendship break-ups
- People staying in bad relationships
- Her recent hyper growth period
- Capitol Hill is poppin | The night of the siege
- New Years resolutions
- My weekend in Charleston, SC
- How to get better smelling balls - Freddy 2052
Share my work with your friends if you want to help me grow
Solo dolo spitting heat for the people again:
- Telling a white family matching PJs make me uncomfortable
- Lulu Lemon apology
- New hobby new you?
- My immigration policy for my 2052 presidential run
In the first of many Dolocast livestreams I give my perspective on:
- Setting boundaries during the holidays
- Friendsgiving with "The Liberal Elites"
- Why books are overrated
- Friendship break ups :(
Share my work with your friends and family to help me grow.
America's sweetheart ChunkiPanda chats with us about making a choice to make peoples day better, breaking family generational trauma, and expressing yourself as a form of personal growth.
Follow Kelly on IG and TikTok @chunkipanda
Dr Adam J. Palo joins us to talk about how he adapted his optometry business to thrive during these uncertain times, and we also chat about his vision for his new farm.
Check Dr Palo out at The Eye Institute with two locations in Raleigh,NC and one in Knightdale, NC.
If you'd like to help the FredTalk grow then please share an episode with a friend.
Meg opens up about her journey from living in a monogamous marriage to exploring and settling down in the polyamorous life. She also asks me questions about my 8 year relationship and perspective on relationships.
If you want to help the show please share an episode with a friend.
Expert speaker and go-getter Justin talks to us about his 10,000 hours of speaking, debunks common misconceptions of network marketing, and he breaks down his method of using social capital to move forward.
If you want to help FredTalk grow please share an episode with a friend.
Macarena sits down with us to talk about her new untitled e-book where she uncovers her 10 year journey of consciously living and working through her anxiety, and then we discuss our perspective on intergender sexual communication from the bar to the bedroom. Follow Macarena on IG @yogawithmacky
Welcome back Fred Heads and Fredi Knights! Let’s catch up and talk about transcending all the bullshit that’s out there, the election, self-proclaimed open minded people, and more 😄
Photography badass Autumn Berrier joins us to talk about her surviving eating disorders, and she gives us insight on her photography.
Subscribe and share if you’re feeling good vibes🙌🏽
So much to learn here on the power of authenticity. Whether you’re marketing your business or just marketing yourself to the next potential significant other this podcast will help.
Stuart Brauer tells his story on how he became a straight up G when it came to branding himself and his business. Follow him on IG @wtfgymtalk
We chat it up with my Muay Thai and MMA coach from back in the day, Chris Clodfelter. We learn about how he’s been able to train over 70 national and world champions, how to find the right fight club, and self-defense for women.
Share this episode if you like it, subscribe to my YouTube channel titled Freddy Valoy, and subscribe to FredTalk available anywhere you listen to podcasts.
We talk about creating family memories via pop culture, and also dork out about the Marvel Cinematic Universe! Like, comment, subscribe!❤️ Check out my self-titled YouTube Channel Freddy Valoy
FredTalk Podcast is available on Apple, Spotify, SoundCloud, and anywhere else you listen to podcasts!
One of my favorite FredTalk episodes! IJ and I talk about our experiences “fitting in” in America, acting in the corporate world, racism, and self-hatred in the black community. This conversation is straight up🔥🔥🔥
If you like what you hear please share! Subscribe to FredTalk anywhere you listen to podcasts, and be nice to people❤️
Davis Alford joins us to talk about his road to sobriety and how it has positively impacted his life, what it was like growing up in an elite southern family, and what the term "Dixie 2.0" means to him.
Subscribe to my self-titled YouTube channel Freddy Valoy, and if you find any of my content valuable please share with someone you love.
Ryan Mintz gives us perspective and insight on his teachings of the soul and mind! Follow Ryan Mintz on IG @mintzflow
Maddie Weiner joins us to talk about the awesome come up throughout her comedy quest! From getting stage time at The Comedy Cellar to her viral Laugh Factory video getting 16 million views!!! Subscribe to the podcast FredTalk anywhere you listen to podcasts.
We're back after a nice break with a high energy episode. Kenyon Adamcik joins us to chat about adopting a healthier lifestyle, attractive people privilege, and after 3 years of friendship I find out he isn't Jewish.
Check out my new YouTube channel titled Freddy Valoy! There you'll find podcast episode videos, relationship and life vlog, and funny stuff.
Making friends as an adult is difficult, social media haters, Dominicans, and a surprise visit from one of my immigrant friends! Follow me on IG at @freddylvaloy subscribe, rate, and review FredTalk on iTunes if you haven't already.
Sarah Santoro Thor talks about life before and after her husband Mike Thor's quadriplegia causing accident. You can follow Mike and Sarahs journey on Instagram @rahktoro and @crippledcook
Taylor is a creator, speaker, and all around cool dude. He opens up about how burn out has changed his life for the good and the bad, and we chat about how the hustle and entrepreneur culture may not be for everyone.
Subscribe, rate, and review to FredTalk. Follow Taylor at @taylorcashdan on IG
Boulevards stops in to talk punk funk, and addiction. Follow Boulevards on IG at @imboulevards and subscribe to his YouTube channel at BoulevardsisFunky
Stand-up comic and stand-up guy Caleb Elliot chats with me about touring the country with Sinbad, his writing process, what it's like starting stand-up at 14 years old, and we dive into an insightful look on race relations.
Find Caleb Elliott on IG, YouTube, and Facebook! Subscribe to both of our platforms for more feel good content.
Dr Gabe is an international public speaker, mindfulness expert, and coach. He opens up about why he became interested in mindfulness, his brothers suicide, and the launch of his mindfulness video game! Subscribe, rate, and review FredTalk Podcast, and learn more about Dr Gabe on DrGabe.io
From having life threatening brain complications to becoming a successful entrepreneur this conversation inspires us to push through. Esthetician Michelle Brown talks about her journey, with the love and support of her family.
A rant on calling out inconsiderate people, financial fitness, how I got into my career, and diabetic Scarface. Subscribe, rate, and review to FredTalk!
A conversation about some of the nuances involved with an abortion with an anonymous OB/GYN
One of my favorite broads and little sis Amanda Valoy is back to FredTalk about Dominicans culturally appropriating Brunch, her love for getting cat called, her longest streak of happiness, how she's harnessing her childhood trauma for good, crazy mom stories, and so much more. Share this episode with someone you love.
I rant about being insecure about my accents, binge eating disorder, comedy update, trying to be cool, picking up a hobby to increase quality of life, and more.
Share an episode with someone you love and subscribe to FredTalk!
Quay Weston discusses his recent pivot into the tech industry after years of creating meaningful hip hop music! We unpack why and how he pivoted. If you're thinking about making a career shift then this is the episode for you.
Greg Pearlman is an impactor in education services. This FredTalk we hangout and talk about passion as a mindset, post college auto pilot, vulnerability, and so much more. Subscribe rate and review FredTalk!
Dolocast is the solo series of FredTalk Podcast that gives listeners a chance to get to know the host. Brain dumping my thoughts, insecurities, annoyances, and funny shit that happens to pop up in my life with the hopes of making your day better.
Do you want to get out of your own way? The creator of The Fearless Life Project joins us to discuss life transformations, and how you can do it! Julian Rosen drops some knowledge on getting out of your own way by overcoming your brains fear based default mechanisms. He also opens up about a time in his life when he "had it all" but was still severely depressed because he wasn't living up to his truth.
Follow Julian on IG @julian_fearlesslife
Get to know Raleigh stand up comedian Sam Mazany as he shares his perspective and talks about his upcoming dream chasing move to NYC, managing Bipolar Disorder, and a bunch of other fun topics! Catch Sam headlining at Goodnights Comedy Club on May 31st.
Follow Sam on IG @smazany and check out his podcast Conspiracy Beer Me
Here's more of my(Freddy) perspective about our break up. Rachael(Red) sits down to ask me questions about my feelings, and thought process behind why I broke up with her a few years ago. Enjoy as I get asked some raw and real questions from the love of my life.
If you love a good comeback story then this is the FredTalk for you! Wellness coach and motivator Gregory Williams joins us to discuss how his positive attitude and willingness to work helped him go from fresh out of prison to inspiring people around the world!
Gregory also opens up about:
- The massive self development movement going on in the prison system
- His response to his HOUSE LITERALLY BURNING DOWN shortly after his release from prison
- Why and how the belief in himself is so strong
Tell your friends to subscribe to FredTalk if you support the vibe!
Getting over a break up sucks! It makes us feel vulnerable, lost, and exposed to some of life's darker truths. It's an inevitable test of character that life tosses our way, but with the right attitude it can make us stronger than we have ever been.
Priscilla unpacks what life was like leading up to her break up, and shares with us some of the things she's learned like:
- The dangers of not being authentic
- Recognizing and recovering from self-destructive episodes
- Her relationship with food and how it's influenced her life
Share your favorite FredTalks with people you care about. Follow @fredtalk_podcast on Instagram and please subscribe if you're down with the vibe! @velvetchainsaw
Getting your shit together can be a very uncomfortable process. The level on honesty it takes to look at yourself and realize that the reason you're not living to your potential is your fault, is a place that most people never get to.
In this FredTalk, creator of "Humor In Mistakes" podcast Justin opens up about:
- Being ignited to improve via break up
- Getting out of stagnation
- Being kind and patient with yourself during growth
- The importance of surrounding yourself with people that will tell you the truth
- The painstaking process of "growing up"
Subscribe to Justins podcast Humor In Mistakes anywhere you listen to podcasts. If you feel the FredTalk vibe please subscribe!
Bitchy, bossy, opinionated, and too much! These are the common mislabels given to women with the innate vibe of being an alpha female. The Girlboss movement is in full effect! Can our society handle it?
CC Lyons gives her insight into the alpha female including:
- What is an alpha female?
- How to spot an alpha female
- Alpha females in the corporate world
- Alpha females in the bedroom
Like the FredTalk vibe? Then please subscribe! Rate and review if you're feeling generous
Entitled, lazy, and still living with their parents is the common stereotype used for millenials, especially for young millenials. FredTalk exists to give people insight into other peoples life experience and perspective to bridge the gap between between different lifestyles.
Today we help shatter this hacky stereotype with serial entrepreneur, and young millenial Christian Hampton. He gets vulnerable as we discuss his:
- Hustle habits in co-founding 2 companies
- Intentionally creating moments to create magic
- Managing porn addiction & obsession with women
- Wisdom in the moment
If you haven't already please subscribe, rate, and review to FredTalk available anywhere you listen to podcasts!
Finding out what to do in your city, and meeting new social circles can sometimes feel like full time job. Thinking about the research, commitment, and execution it takes is making me sweat while I type this. Luckily for us theres a company out there that makes it easier for us to know where the hot spots are and why we should check them out.
David Shaner is the founder of Offline Media, a tech company with the mission of getting us off of our couches and out in our town connecting with people. David uncovers his business philosophy including:
- Analyzing the "Why?" behind starting Offline Media
- A dive into the feeling of wanting to be an entrepreneur
- Walking through David's execution from idea to Offline Media
- Being adaptable while starting a family and leading a rapidly growing business
Lets fail together so we can grow together! Remember to subscribe, rate, and review to FredTalk available on iTunes, Spotify, SoundCloud Google Play, Stitcher Radio
What stories are you telling yourself on a daily basis? Stories about yourself, other people, and life in general. Are you 100% certain that these stories are serving your higher purpose?
Put on the scuba gear FredHeds because we're going deep with entrepreneur and fellow go hard Sean LeFloch. Sean, like many of us has had his fair share of ups and downs, in this conversation we discuss:
- The observer within all of us
- Using pain & suffering as motivation
- How he deals with shame
- Surrendering to anxiety as a method to get through it
Follow @fredtalk_podcast on Instagram! Subscribe, rate, and review to FredTalk on iTunes, Spotify, Soundcloud, GooglePlay, and Stitcher!
The death of a loved one creates a ripple effect for the friends, family, and lovers left behind. Pain, introspection, and doubt run rampant which can send us into a downward spiral if left unchecked. But, death can also be the harbinger of a life altering rebirth for any of us left in the wake.
In this FredTalk we sit with the generous go-getter Kendra Leonard as she walk us through a tumultuous chapter in her life which sparked the rise of her alpha state including:
- Being crowned Woman of The Year by the Leukemia & Lymphoma Society
- Launching her own chic boutique after being passed up for a promotion by a well known corporate clothier
- Discovering her feminine prowess throughout the grieving of her late husband's death
If you vibe with FredTalk message then subscribe, rate, and review to the podcast found on the Apple podcast app, Spotify, Google Play, and Stitcher Radio.
Let's grow together!
Most of us are resolving traumas from our past that are weighing us down. We try to brush it off and move forward without confronting it head on which usually leads us to frustration, declined mental health, and sometimes the manifestation of toxic behaviors.
But what happens when we accept our faults and come to grips with the fact that we cant control what happens to us? We can only control how we react to these unfortunate events.
John Kornegay opens up about how dealing with the passing of his father has impacted his philosophy, relationships, and parenting.
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Taking the first steps to finding your authentic self comes with an upfront cost. You'll have to overcome the discomfort that comes with taking the path less traveled, shed the stories you tell yourself that are holding you back, and minimize the ego to be able to handle the inevitable criticisms that come your way.
Today we chat with Lindsay Rozier, a fashion blogger and all around kind soul. She opens up about the increased sense of empowerment and confidence that came along with taking her own path in life. Join us as we talk about:
- Her lifelong struggle with confidence
- Comparing herself to others vs running her own race
- Her thoughts on "community over competition"
- How she doubled down when confronted with negative engagement
If you vibe with FredTalk please subscribe, rate, and review the show. Available on iTunes, Spotify, Google Play, and Stitcher Radio.
Do you ever let fear, anxiety, and overthinking get the best of you when you need to get things done? I know I do. This mindset building conversation with US.Marines 2nd Lieutenant Jamel Johnson might be what we need to get going in 2019. I pick Jamel's brain about:
- What cool trick he uses to get himself out of bed when he isn't feeling 100%.
- His tips to boosting confidence during high stakes endeavors.
- What filters he puts up when maintaining his inner circle to ensure he is surrounded with other growth mindsetters.
Let's grow together! Subscribe, rate, and review FredTalk if you feel the vibe.
Eric moved to Chicago to pursue his dream of becoming a professional Stand-Up Comic, and this conversation we discuss:
- His thoughts on khakis
- Lessons learned from ex-girlfriends
- Our lack of knowledge about religious denominations
- What it takes to be a swim instructor for dogs
- Why getting roasted helps him get better
Follow Eric on Instagram @twobikesstevens ,and remember to subscribe, rate, and review FredTalk!
This episode we have a hope filled discussion with the Executive Director of ISLA (Immersion for Spanish Language Acquisition) Jenice Ramirez. We talk about her journey to finding her niche as an educator, creator, and leader including:
- How she discovered her current role as Executive Director
- How she and her team tap into each students potential for them to make an impact in their community
- How the curiosity of the ISLA students drives the teaching curriculum
- Why emotional intelligence is one of the important focal points of the ISLA program
Follow Jenice on Instagram @jenice_ramirez ,and remember to subscribe, rate, and review FredTalk!
Today we sit down with The Persian Poet himself, Jiaani. He's an up and coming hip-hop artist who has recently jumped into the entrepreneurial pool by opening up his own barber shop. Jiaani unpacks some of what he's been through and learned in his journey to get to where he's at today including:
- Growing up in a vibrant and chaotic 8 person Iranian household
- His transformational prison experience
- How he was positively inspired and helped by a hitman
- How the ego can keep you in unnecessary negative situations
- Positive actions that deposit into your soul's bank account
- His thoughts on operating "in the realm that we live in"
Follow Jiaani on Instagram @iamjiaani and remember to subscribe, rate, and review the podcast(it helps a lot!).
Kristian is a professor, entrepreneur, and chili pepper on Rate My Professor! Join us as we unpack his lesson filled journey from spring break coordinator to successful hospitality coach and everything in between, including:
- How the nightlife in Spain inspired his chosen path
- His academic comeback story
- Understanding and accepting that failure is a part of growth
- Taking action and learning through the process
- Whats he's learned from Ceasar F. Barajas
Kristian has been a massive positive influence in the short time I've known him. I hope this conversation helps you in your journey!
This episode we have a good old time with one of the funniest people I know, my little sister Amanda Valoy. We talk about:
- Her experience doing hood rat things with her friends
- Being the only female wrestler on her high school team
- Helping her friends out with unfaithful boyfriends problems
- Transitioning from hood rat to functioning adult
- Her journey to finding a healthy and loving relationship
Join us in this silly and insightful conversation! Remember to subsrcribe, rate, and review FredTalk on iTunes, Spotify, Sticher Radio, and Google Play.
Calling all truth-seekers, philosophers, wanderers, thinkers, and curious cats. Join Sherif Fouad and I on a conversation about conscious consumption, human connection, and finding your own way. Help us out in thinking through some of these deeper topics, so feel free to DM or post any questions you have :) Enjoy!
Sherif Fouad IG; @reef773
Hello friends! This episode we sit down with local Girlboss and go-getter Leslie Woods. We discuss the transitional phase shes about to embark on, plus her perspective on leading and developing a team, and what she does to keep a positive mindset during those times in life when we need to adapt to big change. Enjoy! Follow Leslie on Instagram @lesliewoodss
If you would like to hear more about her and Sherif Fouad story on starting Raleigh Raw then check out their interview on the NC Food & Beverage Podcast! itunes.apple.com/us/podcast/episode-41-raleigh-raw/id1166754661?i
Follow the podacst on instagram and twitter! IG @fredtalk_podcast Twitter: @TalkFred
This episode we get to know Campbell Law School student Gabriel Soto-Perez. We discuss his experience as an intellectual in the Army, law school, and we get into some politics! Enjoy!
Follow Me: Instagram @freddylvaloy
Twitter @freddyvcomic
Hello! This episode we sit down with local(Raleigh,NC) fitness professional and entrepreneur Jake Giamoni. We discuss his entrepreneurial journey, how he and his team use thoughtful training to create the optimal environment for growth and connection; and his fitness philosophy which include tips on staying healthy and consistent in your training.
Strap yourselves in for this high energy ride as I chat with one the most positive and hard working people I know! Eric opens up about the right attitude and perspective he uses to over come extreme obstacles, his journey from being a lackluster knife salesman to running a successful gifting company, and what he does to invest in himself and giveback to the community.
In this episode I sit down with my longtime girlfriend Rachael Allen(aka Red) and we discuss our break up! We have been seeing a couples counselor that has done wonders for us so we would like to share what we have learned throughout the rekindling and trust building period. This is the first part to many so please ask us about anything that you would like for us to breakdown. Hopefully this helps anybody going through a similar situation.
In this episode we discuss the idea of money, and crytocurrency at a digestible level, so if you want to learn about cryptocurrency then this is the episode for you!