Green Tea Conversations: Recent Episodes
AM950 Radio
We are given the gift of intuition on how to care for ourselves and our families, but too often we forsake that knowledge for the voice of authority. Out of fear and under stress, we listen silently as conventional experts provide their advice, while reluctantly shutting down our own instincts that are telling us there may be another way. Green Tea Conversations (Sundays 10 AM on AM950) is for people who are on a journey to take responsibility for their health and wellbeing. Your host, Candi Broeffle, publisher of Natural Awakenings Twin Cities magazine, delves into the pages to bring you highly qualified professionals who share the latest natural approaches in nutrition, fitness, creative expression, personal growth, and sustainable living in a fun and informative way. You will be connected to a wealth of local resources that can help you gain the information needed to trust your own intuition and take control of the well-being of you and your family. Grab a cup of tea and join the
In this episode of Green Tea Conversations, we delve into the captivating world of nootropic supplements with special guest, renowned expert and author, David Tomen. David’s personal journey began when he was diagnosed with adult ADD, leading him on a quest to find solutions for his struggles with focus, depression, and memory loss. Prescription stimulants…
In this empowering episode of Green Tea Conversations, we delve into the world of Ketamine Assisted Therapy and Psychedelic Integration with our two guests, Dr. Erica Burger from Driftless Integrative Psychiatry and Dr. Ciara Christenson from Psychology Services. Join us as we unravel the transformative power of this groundbreaking therapeutic approach. Dr. Burger and Dr.…
In this episode, we embark on an empowering exploration of women’s health with Naturopathic Doctor April Jones. Join us as we unravel the intricacies of the hormone harmony journey, delving into not only hormone health but also a wide range of topics that impact women’s well-being. From understanding hormone imbalances like PCOS, post-pill syndrome, and…
In this episode, we welcome back Bruce Cryer of Renaissance Human and the former CEO of HeartMath, and Regan Caruthers, founder of the Aset Yogo Center. In this captivating episode, we delve into the world of HeartMath, a cutting-edge system for managing stress and enhancing emotional well-being. Our expert guests explain the science behind HeartMath,…
In this episode, we introduce you to Bruce Cryer and Amy Dailey, from Salem University’s Integrative Health Institute, who explore the world of health coaching and how it can help you transform your health and the lives of others. Bruce and Amy also share Salem’s new Integrative Health Coaching Certificate Program, a 16-week program that is designed to educate professionals interested in coaching others to peak wellness. Students will develop the skills necessary to build the coaching relationship from start to finish with an emphasis on integrative health practices and principles. Whether you are an allied health professional, traditional or alternative medicine practitioner, nurse, fitness professional, athletic coach, whole person-centered wellness enthusiast or professional, diabetes prevention professional, healthcare organization, self-insured corporation, or school, this program is perfect for anyone interested in becoming a health coach! Classes Start May 1, 2023. To receive a 20% discount off the program’s cost, use the code CNA20KWW when enrolling. For more information, visit SalemU.edu/Integrative-Health-Institute.
In this episode, we sit down with Erica Schulte King, the founder of Kookaburra Meets. We explore her journey of creating a viral TikTok post about the difficulty in making friendships, that led to a gathering of 100 women for an unforgettable meetup. Erica shares how Kookaburra Meets has fostered genuine friendships and discusses upcoming events scheduled throughout this spring and summer. Additionally, we delve into her new business venture as a marketing and branding consultant for small businesses, revealing her passion for supporting local entrepreneurs. Tune in for an inspiring conversation about friendship, empowerment, and chasing your dreams. For more information, visit KookaburraMeets.com.
Are you ready to bring your vision to life? 2023 promises to be an important time in history, and for those who are clear on the future they want to create, it is an incredible opportunity to make it happen. In this episode, we meet Leah Martinson, owner of Visionairium in Minneapolis, who shares with us the coaching approach that enables her clients to become clear on where they are going and how they can release the limiting beliefs and expectations that have held them back from obtaining their dream life. Leah also shares her personal intuition development journey and how she chose to serve others through coaching and bodywork. For more information about Leah and the work she does, or to schedule a free discovery session, visit Visionairium.com.
Meet Linda Conroy, owner of Moonwise Herbs in Stoughton, WI, and the founder of the Midwest Women’s Herbal Conference. Linda is a practicing herbalist, who provides education, workshops, and apprenticeships, as well as individual consultations. In this episode, Linda tells us about the women’s wellness series called In Our Own Hands, featuring virtual classes where participants will learn how to discover their own voices, nourish themselves, and partner with herbal medicine to heal their loved ones. She also explains the variety of online classes that anyone can take from the comfort of their home to learn all about herbal medicine, edibles, mushrooms, and more. Finally, Linda shares about the impressive lineup of this year’s speakers at the upcoming Midwest Women’s Herbal Conference which is taking place May 26-28 in Almond, WI, and reminds us that if you want to partake in this annual event, you must register early as they will sell out. To learn more about the work Linda does, visit MoonWiseHerbs.com. To learn more about the Midwest Women’s Herbal Conference and the virtual/online classes, visit MidwestWomensHerbal.com.
Meet Courtney Burton of Courtney Burton Coaching and learn how she uses creativity with her clients to open possibilities, reduce stress, and help them connect to their greater knowing. She describes her work with leaders and organizations and shares how she uses the DiSC® assessment and its related tools to help them build better teams and realize the results they are seeking to retain employees and gain greater profits. Courtney also shares her innovative approach called Re-Fire Upment, in which she coaches clients who are preparing for retirement to consider how they can bring purpose and meaning into this time, while preparing for the impending changes mentally, physically, spiritually, and socially. To learn how you can work with Courtney, visit CourtneyBurtonCoaching.com. Wishing You a Swinging Holiday – Cost: $25. Location: Brianno’s Chart House, 11287 Klamath Trail, Lakeville. Doors open at 5:30 p.m. Tickets are available at Eventbrite. The Great American Songbook – Cost: $34 and up. Location: Minnesota Masonic Heritage Center, 11411 Masonic Home Dr., Bloomington. For more information, visit ChartHouseLive.MickSterlingPresents.com
Dr. Holly Thompson of Natural Smiles Dental Care explains how root canals are often the cause of undiagnosed health issues many of her clients face. This typical dental procedure can cost several thousands of dollars yet leaves the dead tooth in the mouth which is often infected and diseased. Years later unexplained pain and health issues arise, which may be connected to the root canal from the past. Dr. Thompson explains why Natural Smiles Dental Care has a no-root canal policy and why she is removing dozens of them every week. She shares the latest research on the dangers of root canals and the state-of-the-art products they use to ensure the best possible success for their patients. To learn more, and to make an appointment, visit NaturalSmilesDental.com.
In this episode, we introduce four presenters of the Reclaiming Joy: Healing Grief Together virtual series. Annette Rugolo, Courtney Burton, Barb Ryan, and Amy Nesdahl share how they use their individual techniques to help clients heal from difficult situations. To register, visit grief.natwincities.com.
Dr. Holly Thompson of Natural Smiles Dental Care explains how root canals are often the cause of undiagnosed health issues many of her clients face. This typical dental procedure can cost several thousands of dollars yet leaves the dead tooth in the mouth which is often infected and diseased. Years later unexplained pain and health issues arise, which may be connected to the root canal from the past. Dr. Thompson explains why Natural Smiles Dental Care has a no-root canal policy and why she is removing dozens of them every week. She shares the latest research on the dangers of root canals and the state-of-the-art products they use to ensure the best possible success for their patients. To learn more, and to make an appointment, visit NaturalSmilesDental.com.
In this episode, we introduce four presenters of the Reclaiming Joy: Healing Grief Together virtual series. Annette Rugolo, Courtney Burton, Barb Ryan, and Amy Nesdahl share how they use their individual techniques to help clients heal from difficult situations. To register, visit grief.natwincities.com.
In this episode, we meet Pat Sheveland of the Confident Grief Coach School in Minneapolis, as we discuss the upcoming Reclaiming Joy: Healing Grief Together Retreat on December 4. Pat is the keynote speaker for the event, and she shares some of the information she will be providing during the retreat, including the latest research on the impact grieving has on our brains. She also explains a simple, yet powerful tool called B.R.E.A.T.H.E. which is her coaching model for grief. We also learn about her online grief coach certification program for those who want to assist others who are grieving deeply to acknowledge their sorrows and embrace their grief by giving it the time and attention it deserves, so they can live a peaceful, happy, and purposeful life. For more information and to register for the Reclaiming Joy: Healing Grief Together Retreat on December 4, visit Grief.NATwinCities.com. Cost: $99 (includes free Wisdom Listening Session or Reiki Session, continental breakfast, and boxed lunch.) Location: Carondelet Center, 1890 Randolph Avenue, St. Paul. For more information and to apply for the Confident Grief Coach Certification program, visit HealingFamilyGrief.com.
In this episode of Green Tea Conversations, Nea Clare of Yesward Coaching shares about her upcoming The Light Up! events, with the first being held Sunday, August 28. The Light Up! is an opportunity for you to connect with a community of like-SOULed beings for inspiration, connection, and alignment. Learn about this monthly event that…
Meet Ben Zaver and Hannah Perez of SEEQ, a local supplier of a high-quality protein drink that drinks more like a clear juice rather than a creamy shake. Zaver takes us through his journey of starting the business and the growing pains they have experienced, and Perez shares the marketing strategy that has helped them…
Meet Luellen Marfoe, social media influencer and YouTube creator of Savvy Coupon Shopper, as she shares her tips and techniques to help us save money on the products we need for our family or to donate to our favorite charities. In this episode, Luellen focuses on shopping at CVS, teaches us how to stack coupons…
Meet Chelsea Kazmierczak-Goethel, a holistic nutrition practitioner at MetroEast Natural Healing Center, in Oakdale. She introduces us to Nutrition Response Testing, a non-invasive system of analyzing the body to determine the underlying causes of ill or non-optimum health. Chelsea also shares her extensive knowledge of nutrition and how it impacts our bodies, the benefits of…
Meet Linda Conroy, owner of Moonwise Herbs out of Stoughton, WI. Linda is a practicing herbalist, who provides herbal education, workshops and apprenticeships, as well as individual consultations and her herb store. She is also a community organizer and the founder of the Midwest Women’s Herbal Conference. Linda shares her expertise to educate us on…
Welcome to another insightful discussion with our dear friend, Annette Rugolo, environmental healer, soul coach, global teacher and speaker, and author of the book Soul Whisperer: Releasing Lost Souls. In this episode, Annette shares information about her upcoming course Inner Diamond Basics and the knowledge you will acquire should you attend. We delve into a…
Meet Wellness Life Coach, Ragan Balzer of Finding Extra in the Ordinary. Ragan says it’s crucial to remember this simple truth: gratitude changes the brain. Join us as we discuss the power of gratitude, the importance of being mindful of what you allow into your thinking, and how taking simple steps every day can reap…
Meet Jeffrey Scott, an EXOS certified performance specialist, and founder of ME&I Fitness and Performance in Minneapolis. Jeffrey provides valuable information on what to look for when hiring a personal trainer and the red flags you should watch out for. He also shares about a new program they are offering called The Fit Start Plan,…
Meet Dr. Martin Furlong, owner and clinic director of MetroEast Natural Healing Center who shares a highly effective method to finding the underlying causes of your chronic conditions, dysfunction, or disease, and find out how to solve them WITHOUT drugs, prescriptions, or surgery. Topics include nutrition response testing, unique specific chiropractic, health coaching, and the…
Meet Guy Odishaw, Bioelectric Medicine practitioner and founder of the Bhakti Wellness Clinic in Edina. Odishaw shares their innovative Macular Regeneration Program that has successfully helped many clients to regain or maintain sight due to degenerative eye diseases. He introduces us to the effectiveness of the therapies, including acupuncture, bioelectric medicine, infrared light therapy, and…
Meet Annette Rugolo, an environmental healing consultant, global teacher, speaker, and author of the book Soul Whisperer: Releasing Lost Souls as she talks about the benefits of dowsing your home, creating a healthy and peaceful home. Rugolo discusses the Diamond Dowsing technique and how she uses it to not only identify, but reverse negative vortexes,…
Meet Guy Odishaw, Bioelectric Medicine practitioner and founder of the Bhakti Wellness Clinic in Edina. Guy introduces us to Bioelectric Medicine and shares the research behind its effectiveness in treating pain and mental health issues such as depression and anxiety. He also explains how it is used in his clinic for wound healing and •…
Matt Ferrin, Chief Financial Officer of Northwoods Credit Union, returns to continue our conversation about cryptocurrency and shares his thoughts on the future of bitcoin and the impacts of blockchain. For more information about Northwoods Credit Union, visit NorthwoodsCU.org.
Matt Ferrin, Chief Financial Officer of Northwoods Credit Union begins the explanation of cryptocurrency by introducing the blockchain. Through engaging stories and analogies, he brings understanding of this new record-keeping system and explains its benefits and disadvantages. Ferrin also shares the history of bitcoin. For more information about Northwoods Credit Union, visit NorthwoodsCU.org.
Meet Master Hong Kim, owner and instructor at Body and Brain Yoga in Minnetonka as he explains the significance of thoughts and emotions on physical health. Master Hong describes how the stresses experienced in 2020 and 2021 have caused many to approach life from a state of fear and anger, and how it impacts their…
Meet Guy Odishaw, a Neurofeedback and Bioelectric Medicine practitioner and Dr Richard Sinda, a certified Naturopathic and Preventive Aging physician as they share their unique partnership to bring hope and healing to those with early dementia. They discuss the signs and causes of early dementia and Alzheimer’s disease and share their natural approach that brings…
Mirtha Solis of Blue Lotus Training and Consulting in Minneapolis is a transformational life coach who specializes in assisting clients to unearth the root of their issues, thereby making long-term change. Solis discusses what prompted her to become a life coach, NLP, and her life-changing transformational life coaching certification program. To learn more and sign…
Meet Dr. Amanda Haeg of Cadence Chiropractic in Eden Prairie, who has been helping people live life in motion. Dr. Amanda discusses how she began her journey of becoming a chiropractor, the concept behind her company’s name and how chiropractic care can help the spine and nervous system function better. She also shares the unique…
Meet Noah Locke, the Community Supported Fishery Director for the Midwest region for the Kwee-Jack Fish Company. He dives into the concept of community-supported fisheries, how he began salmon fishing and his path to working for Kwee-Jack, which currently carries out fishing in Alaska. Learn about the Alaskan experience of fishing and the protocols in…
Meet Joyce Sobotta, a breast health educator and founder of Healthy Girl’s Breast Oil and Aromatherapy Nature’s Way. She shares her journey of how she was introduced to essential oils and the way she took it further and created special blends for treating common ailments like sleeplessness and muscle pain. Sobotta also creates customized blends…
Meet Debbie Mechley, master health and wellness coach and founder of Time to Renew Coaching. Mechley discusses her newly developed health care renewal program, Healthcare Renew Program for healthcare workers, which is designed to overcome exhaustion and the physical and mental neglect they often experience. To enroll in or gift her online coaching program to…
Meet Annie Qaiser, the founder and creator of Silk Road Wellness, the first Halal-certified wellness brand in the U.S. Qaiser explains the various benefits of the natural ingredients in her skincare and wellness products that abide by prophetic traditions. Her brand integrates South Asian common remedies into our routine care seamlessly. To learn more, go…
Meet Nea Clare, activation coach, spiritual teacher, and co-founder of Rounding the Corner podcast, which helps people connect to themselves, find their purpose, and unravel their spiritual journey. Clare talks about self-awareness and collective awareness as well as the spiritual journey. Learn about this new podcast with her co-host, Candi Broeffle, which provides the space…
Meet Dr. Margaret Litchey-Miller of Neighborhood Naturopathic in Edina, MN. Dr. Litchey-Miller is an expert on naturopathic medicine who helps to identify and resolve disturbances in an individuals’ health by supporting their body’s inherent capacity to function optimally. She shares her journey of becoming a naturopathic doctor and explains the common maladies in women’s health.…
Meet Russ Henry, the owner of Minnehaha Falls Landscaping that helps to install, manage and restore yards, gardens, and school grounds throughout the Twin Cities. Russ explains the importance of helping pollinators, especially bees, as it improves our food production and boosts the ecosystem. He also delves into the concept of a bee garden. Find out about some of the steps that you can take to be the hero in your own landscape. To learn more and schedule an appointment, visit MinnehahaFallsLandscape.com.
Meet Melissa Cathcart of Dynamic Functional Healing in Minneapolis, MN, an expert in acupuncture and natural healing. Cathcart talks about her journey and explains concepts like visceral manipulation and pelvic floor rehabilitation, and how alternative healing methods can be used to treat various health conditions. Learn how she combines acupuncture, natural therapy, and rehab as a great alternative to mainstream treatment – both as a treatment and a preventative therapy. To find out more and schedule an appointment, visit DynamicFunctionalHealing.com.
Meet Sandy Hansen-Wolff, a coach, business consultant and strategist, and successful entrepreneur. Hansen-Wolff discusses how she was introduced to entrepreneurship through a heart wrenching experience, and how she made her way to success. She explains about the mindset you need to be an entrepreneur, the process of figuring out, and the valuable lessons she learned. She also touches on the importance of a coach or peer group and shares important advice to newbie business owners. To learn more and to schedule an appointment, visit SandyHansenWolff.com.
Meet Linda Conroy, practicing herbalist and the owner of Moonwise Herbs based in Stoughton, WI, and the founder of the Midwest Women’s Herbal Conference. Conroy discusses how herbs can be used for relaxation and wellness as well as incorporated in our daily routine to boost our health. Learn about the various categories of herbs and how they work on the physiological and psychological levels. For more information, visit MoonwiseHerbs.com.
Meet Nakita Savant, therapeutic health coach and owner of Your Savant Health Coach in Edina, MN as she talks about what got her interested in the field and the concept of therapeutic coaching in detail. Savant discusses the approaches she takes while coaching an individual to understand the root of the problem. She also explores the nuances of the bio-energetic wellness assessment and how it can help. To learn more and schedule an appointment, visit CoachMN.com.