Healthy Choices: Recent Episodes
Ray Solano
Healthy Choices is hosted by Ray Solano, Pharmacist, Certified Clinical Nutritionist and owner of PD Labs, a specialty compounding pharmacy. Each week, Ray talks about hot topics in the healthcare industry as well as interviews top practitioners in the industry. Ray's topics also include tips on diet, exercise, supplements and overall health. You won't want to miss this podcast!
Ray talks about the risks of eating an unhealthy diet full of processed foods and how it can lead to diabetes.
Ray talks about what vaccines can do to your health and how PDLabs' optimeal shake can help.
Ray talks about gut inflammation and the importance of veggies and PDLabs' optimeal shake.
Ray talks about the importance of balancing your blood sugar, how your metabolism works on sugar and the benefits of PDLabs' optimeal shake.
Ray talks about why sleep is so important and using PDLabs' Deep zzz's if you have trouble sleeping.
Jim LaValle and Ray Solano talk about the NEW Synapsin LPT tablets and the many benefits it provides.
Ray talks about the importance of keeping your glutathione levels optimal for a healthy immune system
Ray introduces the new HealthyChoices minute and talks about having a choice in healthcare.
Ray's Healthy Tidbit About Keeping Your Body Strong During Flu And Virus Season Episode 205 by Ray Solano
Ray talks about brain fog and current research about inflamed nerve cells in the nasal cavity.
Ray talks about different foods to eat during the holidays for this upcoming covid winter 2020.
Ray talks about the season of prevention when it comes to viruses. Take zinc, topical glutathione, vitamin D3, increase your water, and lay off the sweets and alcohol.
Pharmacist, Ray Solano is joined by Dr. Anthony Capasso talking about Alzheimers, post Covid metabolism, weight loss and overall health. Dr. Capasso also talks about why Mitoblast is one of the best solutions for weight loss.
Healthy Choices Minute with Ray Solano talking about how to look at your health and our meal replacement shake, Optimeal. It's more than just a shake.
Healthy Choices Minute with Ray Solano talking about 3 important factors for heart health
Healthy Choices Minute with Ray Solano about unhealthy eating habits and renewing your mitochondria with Mitoblast.
Healthy Choices Minute with Ray Solano about the body's master forcefield, glutathione.
Ray and Dr. Anthony Capasso talk about jump-starting your health journey. They give supplement suggestions such as Mitoblast
Ray talks about how important sleep is and a product that can help you get a peaceful restful sleep.
Ray talks about keeping your immune system strong this holiday season with vitamin c, vitamin d3 and zinc
Ray talks about the importance of taking zinc right now and how it should be paired with vitamin D3.
Ray talks about diet drinks and how they effect those who have heart disease or are prone to heart disease.
Ray talks about the back to school plague, colds, flu, and stomach bug. He gives suggestions on what to take to keep the children's immune system strong.
Ray talks about witch hazel and the uses for it when it comes to bacterial infections, especially staph.
Ray asks, "What do masks actually do?" He also talks about immune-boosting supplements that should be taken during this time.
Ray talks about Skin-lasting turning 20 and all the many benefits it has on your dry skin.
Ray talks about masks not being beneficial and that supplements like Vit C and D3 are needed to boost the immune system.
Ray's healthy tidbit with Dr. Nayan Patel talking about his patented topical glutathione and the benefits.
Ray's Healthy Tidbit With Dr. Anthony Capasso Talking About The Quarentine15 And Mitoblast
Ray's Healthy Tidbit About The Key To A Long Life, Breathing Properly And How Hista Shield Helps
Ray's Healthy Tidbit About Clinical Pharmacists Knowledge When It Comes To The Body's Chemistry Like Glutathione
Ray's Healthy Tidbit With Dr. Anthony Capasso Talking About Our Mitochondria And Mitoblast
Ray's healthy tidbit with Dr. Anthony Capasso talking about our immune system and mitoblast
Ray's Healthy Tidbit About The Partying Being Over, Quarentine15 And Returning Back To Work
Ray's Healthy Tidbit With Dr. Anna Cabecca On Female Health such as low sex drive and more on Julva
Ray talks about what you can take to keep your immune system up. Prevention is key during this time of protection.
Ray's Healthy Tidbit About Being Quarantined, Staying Healthy And Active During COVID - 19
Ray's Healthy Tidbit About Quarantining, Drinking And Alcohol Episode 150 by Ray Solano
Ray's healthy tidbit about viruses, immuno spray, handwashing, cytocine storms and glutathione
Ray's healthy tidbit about depression and LDN
Audio transcript:
Welcome to Healthy Choices, a daily commentary with your host, Ray Solano about your health care. Hi, I'm Ray Solano, pharmacist-owner and clinical nutritionist of PD labs, pharmacy, and host of healthy choices, XM radio, and podcast. Depression is a very common condition that affects more than 16 million Americans and more than 300 million around the world. It is considered the top cause of disability worldwide. An important fact for everyone to understand is that these conditions can be helped and important to reach out to your medical practitioners and to ask for help. It is so important to eliminate the stigma so that people are comfortable reaching out and getting the help that they need. The pharmacy team at PD labs is prepared to do their part in educating people on the many options for patients today. Our team is specially trained in the most up to date research and the flexible dosage forms for children and adults.
One important option, not widely publicized is the off-label use of low dose naltrexone and ultra-low-dose naltrexone. The results of the research were published in a journal of affective disorders in January of 2017 naltrexone in large doses is a medication that can be used for the treatment of opioid addictions and alcohol problems. The research that was conducted in order to, instead of the action of this drug showed that low dose naltrexone can also be taken with patients suffering from severe depression. Talk to your medical professional today about low dose naltrexone and see if this is a healthy choice for you. As a special offer, the pharmacist at PD labs offering free shipping and special pricing less than $20 a month for patients prescribed low dose naltrexone. This makes it affordable for everyone. Call us today at (888) 909-0110 and ask about low dose naltrexone. Listen to my weekly podcast, healthy choices XM listed on iTunes and our website, PD labs, rx.com that phone number again is (888) 909-0110 remember, you have a choice in healthcare.
Ray talks about what our nation is seeing today, being human. He reads a poem, ironically called, "Being Human". Chloroquine is being used to fight Covid-19 along with zinc, which was used in 1942 for malaria. We have hand sanitizer, call us today!
Ray talks about the history of viruses and how today we can stay healthy with immune boosting supplements.
Ray's Healthy Tidbit About Dry, Itchy, Winter Skin From The Winter Cold & Indoor Heating Episode 138 by Ray Solano
Ray's Healthy Tidbit About Flu Season, Vitamin C, Vitamin D3 And Vitamin E Episode 137 by Ray Solano
Ray's Healthy Tidbit About Rotting Garlic Spice And Gut Health Episode 136 by Ray Solano
Ray's Healthy Tidbit About Heart Disease Coming Back And SAD Diet Episode 0135 by Ray Solano
Ray's Healthy Tidbit About New Year's Resolutions And Negativity Episode 133 by Ray Solano
Ray's Healthy Tidbit About Pain, Chronic Diseases, Autoimmune Diseases, And LDN Being The Magic Pill
Ray talks about the benefits of VIP nasal spray for autism, lyme, mold and autoimmune disease.
Ray's Healthy Tidbit About High Blood Pressure, Heart Disease And Nitric Oxide Episode 092 by Ray Solano
Ray's Healthy Tidbit About The Dry Skin Lady And Skin Lasting Episode 093 by Ray Solano
Ray's Healthy Tidbit About LDN And Chronic Pain, Depression And Autoimmune Diseases Episode 094 by Ray Solano
Ray's Healthy Tidbit About Getting Children To Eat Their Fruits And Vegatables Episode 074 by Ray Solano
Ray's Healthy Tidbit Low Dose Naltrexone, LDN And Mental Health Episode 073 by Ray Solano
Ray's Healthy Tidbit About Synapsin, Memory Issues & Prescription Drugs Episode 072 by Ray Solano
Ray's Healthy Tidbit About Hot New Food Trends Such As Sleepy Time Ice Cream Episode 071 by Ray Solano
Ray talks to Dr. Jim LaValle about diets and Warren Buffet's diet- May 24, 2019 by Ray Solano
Ray's Healthy Tidbit About Health Headlines That Can Be Scary Episode 056 by Ray Solano
Ray's Healthy Tidbit About The Impossible Burger And Burger Wars Episode 053 by Ray Solano
Ray's Healthy Tidbit About Stopping Chronic Disease Not Managing It Episode 052 by Ray Solano
Ray's Healthy Tidbit About Warren Buffet's Diet , Our Microbiome And Ketolean Episode 066 by Ray Solano
Ray's Healthy Tidbit About Excessive Stomach Fat And Mitobast Episode 064 by Ray Solano
Ray's Healthy Tidbit About Anxiety, Depression And Low Dose Naltrexone (LDN) Episode 059 by Ray Solano
Ray's Healthy Tidbit About Sneezing And What Your Body Is Telling You Episode 049 by Ray Solano
Ray's Healthy Tidbit About Wireless Earbuds And The Hidden Danger Episode 040 by Ray Solano
Ray's Healthy Tidbit About Depression And The New Drug On The Market Episode 039 by Ray Solano
Ray's Healthy Tidbit About Backyard Bbqs, Wine And Glyphosate Episode 037 by Ray Solano
Ray's Healthy Tidbit About Cheap Food And The Cost On Our Health Episode 034 by Ray Solano
Ray talks with Dr. Capasso, Jim LaValle and Dr. Gonzalez about weight loss and the daily struggles around us.
Ray talks to Dr. Anna Cabeca about her new book and Dr. Anthony Capasso about testosterone.
Ray talks with Dr. Jim LaValle about Clinical Innovations in Weight Management. Dr. LaValle goes into great detail about the body and how it responds to a fasting diet for weight management.
Ray talks with Dr. Margaret Christensen about toxic mold and different remedies that could help.
Dr. Jim Lavalle and host, Ray Solano talk about RG3/Synapsin and how it can help when your body is stressed. Ray also talks about PD Labs Winter Immune Kit that will help you this flu season
Dr. Jim Lavalle and host, Ray Solano talk about RG3/Synapsin and how it can help when your body is stressed.
Dr. Anthony Capasso talks about how to remain healthy in the fall and the Keto complete program.
Dr. Mary Hardy talks about fermented wheat germ extract from American Biosciences and it's benefits.
Dr Margaret Christensen, joins your host, Ray Solano, for a exciting interview on the effects of toxic mold and her advanced treatments.
Dr. Jacki Meinhardy joins Ray Solano in talking more about lyme disease and toxic mold.
Dr. Anthony Capasso joins Ray Solano as they talk about the benefits of the Prolon Diet and Keto Diet.
Dr. Anthony Capasso joins Ray Solano as they discuss lymes disease and how a keto diet can help.
Pam Mackamel joins Ray Solano in talking about depression and the best way to prevent/work through it. This isn't your laundry list of things to do type show!
Coping with Allergy Season. Most symptoms of allergies can be related to cerebral or brain allergies, such as sneezing and runny nose.
Your host Ray Solano interviews Dr David Wales, on this new formulation that is helping many people, the recent discovery of fermented wheat germ extract shown in clinical trial to have remarkable health benefits for our metabolism? This remarkable compound has been labeled the "Miracle of Nature".
Dr. Anna Cabeca talks about hot flashes, thyroid and weight gain. Listeners receive a free 7 days of Julva.
Take control of your healthy with Dr. James LaValle author of “Your Blood Never Lies” and founder of the Synapsin nasal spray joins host Ray Solano for clinical pearls found in a simple blood tests that may improve your health.
Dr. Felice Gersch joins host, Rays Solano as they outline how the Prolon fasting mimicking diet can reverse chronic disease and keep you healthy.
Join Ray Solano as he interviews Dr. Jim LaValle, on his book "Your Blood Doesn't Lie." This is the third episode in our Longevity Medicine series.
New medicines for longevity. A life that is truly beneficial and independent.
with special guest: Podiatrist Ed Davis, DPM, FACFASs in San Antonio, TX
The fastest growing age of our population is our seniors close to 100 and experts say that in 20 years we will have 3.8 million Americans in that age bracket.
Join us everyday Saturday, 6PM EST, on SiriusXM 131 and 1570am with host Ray Solano, as he interviews experts!
Ray Solano interviews Dr. Ted Keller about longevity medicine and growing to live to the age of 100. The fastest growing age of our population is our seniors close to 100 and experts say that in 20 years we will have 3.8 million Americans in that age bracket. Are you ready to live to 100?
Listen to Ray Solano on Healthy Choices XM this Saturday 6PM EST on SiriusXM 131 and 1570AM for three missing links found in many mental health patients and some common sense solutions no one is talking about.
The CDC reports the flu season is not over and its side effects could linger on for weeks. Get tips for flu prevention and recovery.
Review the secret benefits of fasting diets and Dr. Anthony's new ketolean formula - KetoLean
You still have time to complete your New Years resolution to better Health for 2018!
This Saturday...Join Ray Solano and his special guest Dr Anthony Capasso on HealthyChoicesXM at 5pmCST on Ch131 and 1570am .
Ray will review the secret benefits of fasting diets and Dr Capasso’s new ketone formula.. KetoLean.
You won’t want to miss this exciting show to help unlock the amazing benefits of good health.
Don’t forget ...all our radio listeners are eligible for the popular “winter Boost Formula” kits only available on HealthyChoicesXM.com or call us at 512-219-0724.
Listen to HealthyChoicesXM every Saturday at 5pmCST on SirrusXM131 and 1570AM
Have you heard the news about all the record flu outbreaks? And they keep rising.
Listen to Ray Solano, Clinical Pharmacist of PD Labs, on Healthy Choices XM this Saturday - February 3, 2018- at 5pmCST on Family Talk 131 and 1570 AM as we help you create a force field against this debilitating virus.
It is never to late to take control of your health.
Are you concerned about your aging brain? Your brain could be aging faster and losing cognitive abilities for short term to long term memory.
Listen to HealthyChoicesXM on Saturday at 5pmCST on SiriusXM and 1570AM and live steaming on healthychoicesxm.com as your host Ray Solano and his guest Dr. Ken Orbeck review the benefit of the patented Rg3 Nasal Spray on slowing the aging brain.
You won’t want to miss this exciting live interview with the one of the country's most respected integrative physicians on how to optimize your health and enjoy life.
Are you familiar with the effect of Glyphosate? Farmers apply nearly 5 billion pounds of this herbicide every year onto commonly consumed crops such as wheat and oats. Are you being exposed to it without noticing it?
Dr. Cheryl Burdette will be reviewing key lab tests to measure your true health, with your host and clinical pharmacist Ray Solano, this Saturday at 6pm EST on HealthyChoicesXM SiriusXM 131. Learn tips on how to make responsible choices that may change your life.
If your New Years resolutions is to improve your health, you won’t want to miss HealthyChoicesXM on SiriusXM Family Talk 131 this Saturday at 6pm EST as clinical Pharmacist Ray Solano reviews his new KetoLean program.
Join his guest Dr. Anthony Capasso, nationally recognized expert on medical diets, as he reviews how Ketones can improve health and control your weight.
Learn about women's health issues that occur throughout their ageing process. We will discuss an informative analysis about women's hormones, menopause, and how women can stay healthy. Take the time to educate yourself with us!
Each winter, the flu put millions of people out of commission, cost employers more than $20 billion in paid sick days, and send more than 200,000 sufferers to the hospital. So how do you protect yourself?
We've got a great episode for you to learn some easy tips on flu prevention with 7-time award-winning doctor, Dr. Justin L. Snider.
with guests Dr. James Ryan and Dr. Anthony Capasso on how to determine if you are suffering from this debilitating disease and the natural remedies found to be very effective.
Listen to HealthyChoicesXM this Saturday at 6pm EST as you host Ray Solano, Clinical Pharmacist and Nutritionist will discuss Lyme Disease, the most ignored Health epidemic in the US.
You won’t want to miss the in-depth discussion with Dr. Gez Agolli on how to determine if you are suffering from this debilitating disease and the natural remedies found to be very effective
Did you that 1 out of 7 People suffer from addiction? And only 10% ever receive treatment. Now, thanks to a new medical breakthrough . Ray Solano host of Healthychoices XM will interview Dr. Agiolli on the new treatments for addiction that Centers on Brain Regeneration.
The floods that have ravaged so many cities the last few weeks have another silent storm brewing: toxic mold.
Adrenal Fatigue? Adrenal Exhaustion? Why You're Tired with Dr. Gez Agolli and Dr. Anthony Capasso
Join Clinical Pharmacist, Ray Solano as he gives an in depth discussion on the ketone lifestyle with Dr. Lane Sebring.
Join Ray Solano and Dr Ufell as they review the newest advances in integrative medicine.
Join Ray Solano and Dr. Ritchie Shoemaker and Dr. Andrew Heyman as they discuss extraordinary discussion on the "In Depth Treatment Options for Mold Illness & Lyme Disease".
Join your host, Ray Solano, RPh, as he talks with Dr. Heyman and Dr. Wingrove about concussions and other brain traumas.
Join Ray Solano as he covers a new topic each week in the medical, diet and healthy living worlds.
Join Ray Solano as he covers a new topic each week in the medical, diet and healthy living worlds.